Podcasts about Chicago

Episode 536 of the Sports Media Podcast features Fox Sports play by play announcer and Chicago Bulls broadcaster Adam Amin. In this podcast, Amin discussed attending the annual Fox NFL preseason seminar and what's it like interacting with all of Fox Sports' on-air talent; being assigned Cam Ward debut for Fox; his thoughts on Stacey Dales serving as a color analyst on preseason Bears games; his playoff baseball schedule; his hobby as a DJ in Chicago; young, South Asian broadcasters, especially of Indian or Pakistani descent, reaching out to him for advice and more. You can subscribe to this podcast on Apple Podcasts, Spotify, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After growing concern and anxiety about how Chicago Public Schools would close a $700 million deficit before the end of August, we finally got our first look at the district's 2026 budget proposal. We are breaking down the key points with author and professor Arionne Nettles and Block Club Chicago's Atavia Reed. Plus, will the Uptown Theatre ever get new life? Why is Illinois lowering standardized testing requirements? And, where can you get some of the city's best watermelon?  We're doing our annual survey to learn more about our listeners. We'd be grateful if you took the survey at citycast.fm/survey — it's only 7 minutes long. You'll be doing us a big favor. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card and City Cast Chicago swag. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Aug. 15 episode: Rock & Roll Hall of Fame Babbel — Get up to 60% off at Babbel.com/CITYCAST Window Nation Chicago Association of Realtors Window Nation Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

Good morning it's time to Get Up with a critical weekend for Caleb. Does Chicago need him to Bear down and start delivering right now??? Plus, he's the solution to Pittsburgh's problems!!!... Or IS he? Are the Steelers making the same mistake the Jets made with Aaron Rodgers? and the Micah mess in Dallas. Have we gotten to the point where the Cowboys should seriously consider a TRADE??? Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares a tip to build credibility.  Tune in now!  Key Takeaways From This Episode: Tip to boost credibility and navigate power imbalances Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Kate & Sean run through the cool events happening in Chicago this week and Jake gives us an update on his Kickball League! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textThe rental market has reached a pivotal turning point that smart investors can't afford to ignore. After more than two years of stagnant or declining rents, we're witnessing the biggest year-over-year jump in apartment rents in two and a half years. At $1,790, the median asking rent has climbed 1.7% since last July – and this is just the beginning of what could be a significant upward trajectory.What's behind this shift? A perfect storm of economic factors. Homeownership remains financially out of reach for many Americans, pushing more people into rentals. Simultaneously, multifamily construction has hit the brakes – permits are down 23% nationally since the pandemic building boom. This supply-demand imbalance is handing power back to landlords after years of tenant-favorable conditions.The geographic patterns tell an equally compelling story. San Jose leads with an astounding 8.8% rent increase while its building permits plummeted 74%. Chicago, Washington DC, Pittsburgh, and Philadelphia all saw rent jumps exceeding 7.5%. Meanwhile, markets like Jacksonville and Austin, where construction continues aggressively, are experiencing rent decreases. Perhaps most revealing is the unit size data: studios and one-bedrooms are up 3.4%, while three-plus bedroom units fell 1.5% – clear evidence of changing demographic preferences as younger generations delay family formation.For multifamily investors, these signals demand action. With Gen Z (larger than the Boomer generation) entering prime renting age and construction slowing, we're heading toward an even more severe housing shortage in the next 2-3 years. Don't let higher interest rates keep you on the sidelines – you can refinance later, but the opportunity to secure properties before this supply crunch fully materializes won't wait. Follow me on Instagram and Facebook @EliteStrategist for the unfiltered strategies we're implementing behind the scenes to capitalize on these market shifts. Be strategic, be early, be elite.Support the showIntroducing the 60-Day Deal Finder!Visit: www.wealthyaf.mediaUse the Coupon Code: WEALTHYAF for 20% off!

Canty made ESPN Chicago's David Kaplan angry yesterday when talking about Caleb Williams. Is there too much hate for Caleb? Also, is this the start of Chiefs Kingdom Part 2 or The Last Dance? Plus, Two-a-Days featuring the Dallas Cowboys! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monster just posted its first-ever $2 billion quarter, Celsius saw revenue jump 84% year-over-year and energy drink sales in C-stores are booming. What's fueling this explosive growth, and where's the white space for emerging brands? The hosts break it down. They also ponder beef tallow's potential to power a fried food revival and highlight new mushroom lattes, clean-label cookies and sparkling teas. Show notes: 0:35: A Future Chicago. L.A. Is Near. We're So Energized, But Why? Beefy Frites. Oats, Roots & Citrus. – The hosts share updates on recent and upcoming Taste Radio meetups in Chicago, San Diego, San Francisco and London, as well as highlighting BevNET's December events: NOSH Live, BevNET Live, and Brewbound Live. They turn their attention to the thriving energy drink category and examine how the space is expanding to include niche audiences like women, gamers, and wellness consumers, noting trends like zero-sugar options, adaptogens, and alternative caffeine. Ray spotlights Jesse and Ben's, a brand of French fries cooked in avocado oil and beef tallow, and the hosts discuss how the brand represents a broader movement away from seed oils and how packaging can educate consumers. Mike shares organic oatmeal cookies, Ray mixes up a protein latte, Jacqui shines a light on Hoplark's latest products and John heralds a “Coffee Palmer.”  Brands in this episode:  Lake Hour, Gorgie, Alani Nu, Monster, Red Bull, Ghost, C4, Yerba Madre, Every State, Jesse & Ben's, Laird, Hoplark, Besto, Skout Organic, Coffee Project NY, Naked Energy, Pablo's Mate, Solstice 

It was a real Freaky Friday on the show this week: Nikki missed her wake up alarms, our phones broke, and we let a couple listeners give us a stern talking to. Plus, Rachel's kid sux at the sax on today's Chicago Confession. Catch up on everything you missed from today's show on The Morning Mix Podcast!Listen to The Morning Mix weekdays from 5:30am - 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.Follow The Mix: The MixstagramGet the Free MIX App: Stream The MixSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick has just discovered that the music of one of his long-time favorite groups — mysterious Chicago band Souled American — is now available on the streaming services.  Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends. Visit our website at SuburbsPod.com Email Jim & Patrick at rock@suburbspod.com Follow us on the Threads, Facebook or Instagram @suburbspod If you're glad or sad or high, call the Suburban Party Line — 612-440-1984. Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

​ ⁨@hoe_math⁩  [Why do they all] CRASH OUT? https://youtu.be/5P1do_L1wcY?si=UQtJarr5mb3ket2I ​ ⁨@ladbiblestories⁩  Is this a cult? Ex-Amish Answers Your Questions | LADbible Stories https://youtu.be/Cne-oMZc0zs?si=pr2EQH5djbQLKFUM  ⁨@MissSiara⁩  Why the Church Is Failing Single Christian Women https://youtu.be/00nd-4_PqbI?si=L2pEvPyUmK8botlj https://lifetaketwo.substack.com/p/the-trad-wife-trap https://roddreher.substack.com/p/the-joy-of-eighties-nostalgia  ⁨@BenjaminABoyce⁩  Female Psychology & The End of Empires | with Dr. Dani Sulikowski https://youtu.be/sRY_1JRRcNU?si=szOnzCLzVlz07sOr  ⁨@WhiteStoneName⁩  Bow-Tie Patterns, Meaning, and Intuition https://www.youtube.com/live/EIRru6rVFjk?si=iUHmJkBYcR7WfK-g Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/cAjXpprB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give  

On this episode of the Apartment Syndication Made Easy Podcast, Vinney Chopra sits down with Tony DUrso — five-time best-selling author and host of The Tony DUrso Show with over 50 million downloads — to reveal the secrets behind building a lasting personal brand through podcasting. From humble beginnings in Sicily to becoming a globally recognized voice, Tony's story is a masterclass in turning passion into influence.   In this episode, you'll discover:

Canty made ESPN Chicago's David Kaplan angry yesterday when talking about Caleb Williams. Is there too much hate for Caleb? Also, is this the start of Chiefs Kingdom Part 2 or The Last Dance? Plus, Two-a-Days featuring the Dallas Cowboys! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode #68 of the LAFC+ Podcast – The Sonny Effect is in full swing! Dave Denholm and Mario Ruiz break down Son Heung-min's electric LAFC debut in Chicago and preview the next challenge on the road against New England. Nathan Ordaz sat down with Mario to discuss the connection with Sonny in his debut. Plus, Leagues Cup Final 8 preview and a look at the most intriguing MLS matchups on tap this weekend.

Canty made ESPN Chicago's David Kaplan angry yesterday when talking about Caleb Williams. Is there too much hate for Caleb? Also, is this the start of Chiefs Kingdom Part 2 or The Last Dance? Plus, Two-a-Days featuring the Dallas Cowboys! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Episode 404 of the Heart of LAFC podcast.  Join us as we cover an intriguing draw for LAFC in Chicago and preview our next road match against the New England Revolution.  Stay Golden LA!

It's August 21, 1982, and Dave and Milt are back in the Time Machine, swimming in the Billboard Top 10 like it's the world's most awkward pool party. Chicago is apologizing all over the place with “Hard to Say I'm Sorry,” Fleetwood Mac is politely asking you to “Hold Me,” and Survivor is still living off that “Eye of the Tiger” Rocky money. Along the way, we detour into soda-related TikTok challenges (yes, apparently Sprite is dangerous now), celebrity death news (spoiler: not good news), and listener emails that range from insightful to “are you sure you hit send on the right show?” You'll also get trivia, remakes, a live “Kids in America” cameo from Billy Joe Armstrong, and a heated swap-out session where we boot some Top 10 squatters in favor of better songs from the same era. We break down Chicago's yacht-rock-adjacent apology, Fleetwood Mac's post-breakup awkward magic, and Steve Miller's “Abracadabra” (spoiler: it's about bras). Then it's all Mellencamp all the time—his name changes, his childhood surgery, his failed acting gigs, and yes, the time Mark Wahlberg tried to rap “Hurt So Good” for reasons unknown to mankind. By the time we get to “Eye of the Tiger,” we've covered Paul Anka swing covers, the movie Swingers (which is not about what you think), and every ridiculous tangent your mother warned you about. We close with some song swaps, listener feedback, and a reflection on how the early '80s somehow made both syrupy ballads and aggressive workout anthems coexist on the same chart without anyone's head exploding. Topics  00:24 – Banter and Soda Talk 01:10 – The Sprite Challenge: Darwinism in a Can 02:14 – Pop Culture News & Celebrity Deaths 04:11 – Listener Emails (Some of Which We Actually Read) 06:02 – Music Trivia and Useless but Fun Facts 07:28 – Countdown Recap + Air Supply: The Musical NyQuil 10:06 – Chicago's Over-Apologetic Hit 18:46 – Fleetwood Mac's Polite Cry for Affection 29:19 – Steve Miller's “Abracadabra” (Yes, Really) 39:29 – Mellencamp Evolution: From Cougar to Heartland Icon 42:01 – Wahlberg Raps Mellencamp (You've Been Warned) 44:25 – Pulp Fiction & The Soul Theory (Because Why Not) 46:56 – Top 10 Recap of August 21, 1982 48:52 – “Eye of the Tiger”: From Rocky to Ringtone 54:45 – Paul Anka Swings the Tiger 56:35 – Swingers: False Advertising 58:32 – Song Substitutions & Why We're Right 01:15:58 – Closing Thoughts & Open Season on Feedback

Reasonable Ignorance - The Podcast Show hosted by Jamal Shabazz (@kingboola) Magic Mike Walton (@magicmike32). Two Black Men raised on Chicago's Southside bringing you their views on today's Music, Business, and World Events.

Why is American politics breaking down? One reason is that the powerful keep imposing false choices on the American public? Steve Deace explains how asking the right questions can expose the real beliefs of our opponents and smash through their many false choices on welfare, abortion, Israel, and more. Plus, Chicago reporter William Kelly weighs whether Trump should send the National Guard to Chicago next after he takes care of Washington D.C. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Watch on Youtube: https://www.youtube.com/@tboypod We're publishing the Q2 earnings presentation and Q&A of this show, The Best One Yet. It was the best part of our live show in Chicago, and it's the perfect way to cap earnings season.Update on NickThe TBOY brand strategyCelebrating the winsOur numbersOur audience demographicsOur marketing movesBeyondQ&A from live audienceWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of…

Dave has an open and vulnerable conversation with a legendary Chicago restaurateur, Donnie Madia of One Off Hospitality, who is passionate about Chicago, hospitality, and his style. To prepare for such a Chicago legend, Dave makes a true Chicago hot dog. After his interview, Dave answers a hot-dog-themed Ask Dave, and he finishes by trying a new recipe for tavern-style pizza ... with unusual results. Learn more about Donnie Madia: https://www.oneoffhospitality.com/donnie  Learn more about One Off Hospitality: https://www.oneoffhospitality.com Check out Dave's Welcome Conference Speech: https://www.youtube.com/watch?v=m4kJY3nAvh0  Listen to our episode on The Bear S1: https://open.spotify.com/episode/4hUOyL6WaSIbeKF25rIPWI?si=xzk5EBVPR_ue4EvbDvQLMw  Listen to our episode on The Bear S2: https://open.spotify.com/episode/59pVhs4GLIbrtezVy9wenP?si=sHAD4SWBSjW1oIznGEriCQ  Listen to our episode on The Bear S3: https://open.spotify.com/episode/7FFvpo3oooNQ0vSRyz4yxP?si=kz7IRuUPSNuIG_hvKIOhyg  Listen to our episode on The Bear S4 Pt. 1: https://open.spotify.com/episode/00Wwi1e4cTH7sAYmXjeN7q?si=gzGPs3N4QhS3np9_hH6coA  Learn more about Mr. Beef: https://www.theoriginalmrbeef.com Learn more about Le Bouchon: https://www.lebouchonofchicago.com Learn more about Chez Panisse: https://www.chezpanisse.com Learn more about Avec: https://www.avecrestaurant.com Learn more about Big Star: https://www.bigstarchicago.com Learn more about Publican: https://www.thepublicanrestaurant.com  Listen to our episode with Will Guidara: https://open.spotify.com/episode/0lvhWaXu8JvWxuJlqCsIli?si=H7OSDWjwTwGUdYbUrXt7vg  Learn more about Mozza: https://www.pizzeriamozza.com  Learn more about Bianco: https://www.pizzeriabianco.com/los-angeles Learn more about Bianco: https://giordanos.com Learn more about Gene and Jude's: https://www.geneandjudes.com  Learn more about Jimmy's Red Hots: https://www.jimmysredhotschicago.com  Learn more about the LA event for Alex's Lemonade Stand: https://www.alexslemonade.org/campaign/la-loves-alexs-lemonade  Watch The Bear here: https://www.hulu.com/series/05eb6a8e-90ed-4947-8c0b-e6536cbddd5f  Watch The Great Outdoors here: https://www.netflix.com/title/559621?source=35&fromWatch=true  Learn more about The Fat Duck: thefatduck.co.uk  Send in your Ask Dave questions to bit.ly/AskDaveForm or askdave@majordomomedia.com. Subscribe to the show on YouTube: https://www.youtube.com @thedavechangshow. Subscribe to Recipe Club on YouTube: https://www.youtube.com/@recipeclubofficial  Submit your favorite food moments in your favorite movies to majorfoodporn.com. Join our community Discord on majordomo.com. Free Grubhub+. It's on Prime. *Additional terms apply* Host: Dave Chang Guest: Donnie Madia Majordomo Media Producer: David Meyer Spotify Producer: Felipe Guilhermino Editor: Stefano Sanchez Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on The Dog Walk we are joined by Dana Beers to discuss his next chapter in Chicago. We start by reminiscing on our unsuccessful attempt at “The Drunk Dog Walk” episode(2:04) and we break down what went into Dana's decision to move to Chicago (4:50). Then we get into the rollercoaster of the “Zillion Beers” era (13:42). Next we talked about Dana's time working on the Dion Sanders Documentary (33:20). We close it out by discussing if Dana will forever be seen as the beer guy (39:09) and talk about what's coming up next for us (44:19).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/thedogwalk

This Saturday, the highly anticipated UFC middleweight championship bout takes place in Chicago in the main event of UFC 319. Dricus du Plessis puts his championship on the line for the third time against the undefeated Khamzat Chimaev. What is at stake for both fighters outside of the championship belt? On an all-new edition of Between the Links, the panel discusses the wildly intriguing fight between du Plessis and Chimaev, and what a win can mean for both men. Additionally, topics may include Aaron Pico's UFC debut against Lerone Murphy in the co-main event and Pico getting the attention of featherweight champ Alexander Volkanovski, the UFC's multi-billion dollar new streaming deal with Paramount, Dana White promising fighter pay will go up with the bonuses, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danny Brasco and Claudia Bellofatto give out ALL their top bets for UFC 319 this weekend in Chicago! They have their favorite props, underdogs, parlays, and even co-main event and main event bets!

With a career spanning music promotion, marketing, publishing, nonprofit leadership, and entrepreneurship, Anika Jackson knows firsthand how powerful—and challenging—a career change can be. Her journey began in Chicago's house music scene and took her from nightlife marketing in Los Angeles to launching major magazines in San Francisco. After stepping away to focus on philanthropy and nonprofit work, she reinvented herself again as an entrepreneur, consultant with a focus on AI advocacy, and top-rated podcast host. As the creator of Your Brand Amplified® and a graduate instructor at USC Annenberg, Anika now helps others leverage storytelling and strategy to navigate their own career pivots.  Her story is proof that embracing change can lead to new opportunities and unexpected success. Listen now! Connect with Anika: https://www.linkedin.com/in/anikajackson/

This episode was recorded live at the 2025 Socialism Conference in Chicago, where we collaborated with conference organizers to host four discussions over the first weekend in July. All four recordings are now available for Death Panel patrons at www.patreon.com/deathpanelpod feat. Beatrice, Sophie Lewis, Melissa Gira Grant Session description: As the state intensifies its assault on gender, sexuality, and reproduction—criminalizing abortion, trans care, and pregnancy outcomes, dismantling government functions to fight "gender ideology," and defining "real women" under the guise of protection—how do we endure and resist? Under the shadow of a second Trump administration, the erosion of rights is not a glitch but a feature of a broader regime of privatization and control. Journalist Melissa Gira Grant, and authors Sophie Lewis and Beatrice Adler-Bolton discuss how today's attacks are part of a longer history of state repression, and how we can build resistance in an era of hyper-austerity and rising fascism. Editor's Note: About 8 minutes in, we had to temporarily switch to our local audio backup to restore a piece of the conversation that is absent in the livestreamed version. The audio quality gets better again around the 16 minute mark. Find our Socialism Conference 2025 sessions that have yet to be unlocked here: Dean Spade on Community Care in the Face of Collapse (DP x S25) — Bea, Dean Spade www.patreon.com/posts/134644217 Thanks to Han Olliver for our Death Panel x Socialism Conference 2024 poster image, which is being used as the cover image for this episode on platforms that support it. Find and support Han's work at www.hanolliver.com Find our book Health Communism here: www.versobooks.com/books/4081-health-communism Find Tracy's book, Abolish Rent, here: www.haymarketbooks.org/books/2443-abolish-rent Find Phil's new book, Counting Like a State, here: kansaspress.ku.edu/9780700639687/ Death Panel merch here (patrons get a discount code): www.deathpanel.net/merch As always, support Death Panel at www.patreon.com/deathpanelpod

We're midway through August. School's starting next week. Maybe you feel like summertime Chi is winding down. But not so fast, our host Jacoby Cochran and Hey Chicago newsletter editor Emmi Mack are describing their most Chicago day. Wanna see these spots on a map? Check out our list on Overlook. Want some more City Cast Chicago news? Then make sure to sign up for our Hey Chicago newsletter.  Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Learn more about the sponsors of this Aug. 14 episode: Rock & Roll Hall of Fame Babbel — Get up to 60% off at Babbel.com/CITYCAST Window Nation Chicago Association of Realtors Window Nation Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE

Full Show — August 14, 2025 full 3177 Thu, 14 Aug 2025 23:17:13 +0000 8flbHR4PNDytwKRewah5gy6mAKQROwNN sports Spiegel & Holmes Show sports Full Show — August 14, 2025 Matt Spiegel and Laurence Holmes bring you Chicago sports talk with great opinions, guests and fun. Join Spiegel and Holmes as they discuss the Bears, Blackhawks, Bulls, Cubs and White Sox and delve into the biggest sports storylines of the day. Recurring guests include Bears cornerback Jaylon Johnson, former Bears coach Dave Wannstedt, former Bears center Olin Kreutz, Cubs manager Craig Counsell, Cubs second baseman Nico Hoerner and MLB Network personality Jon Morosi. Catch the show live Monday through Friday (2 p.m. - 6 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ============= DuBois Toy is a seasoned real estate investor, veteran, and cybersecurity analyst who has a passion for helping veterans maximize their real estate benefits! DuBois kicks things off by discussing his start in real estate which involved a house hack and dealing with an eviction! He breaks down the rent-by-the-room strategy as a tool to maximize ROI. DuBois dives deep on VA loans, tax exemptions, and various other powerful real estate tools available to veterans! From leveraging AI for deal searching to veteran resources, this show is full of invaluable insights that you won't want to miss!  If you enjoy today's episode, please leave us a review and share with someone who may also find value in this content! ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Email the Show: StraightUpChicagoInvestor@gmail.com Guests: DuBois Toy, Trading Technologies Link: DuBois' Facebook Link: Cook County Veterans with Disabilities Exemption Link: Cook County Returning Veterans Exemption Link: Andrew Dorazio's Veterans Real Estate Meetup Link: Academy of Ideas (YouTube Channel) Link: Meditations (Book Recommendation) Guest Questions 02:17 Housing Provider Tip - Understand rental license and inspection requirements in the suburbs! 04:00 Intro to our guest, DuBois Toy! 08:31 The future of tech in real estate! 15:49 DuBois' background and start in real estate. 24:27 House hacking and dealing with an eviction in Oak Park! 29:27 Leveraging rent by the room strategy. 35:58 Educating veterans on VA loan benefits! 41:26 Revealing DuBois' growth strategy! 49:09 DuBois' bullish outlook on Chicago! 54:23 What is your competitive advantage? 55:03 One piece of advice for new investors. 55:41 What do you do for fun? 56:14 Good book, podcast, or self development activity that you would recommend?  57:20 Local Network Recommendation?  58:38 How can the listeners learn more about you and provide value to you? ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2025.

Darian Jenkins, Jen Beattie, and Christine Cupo preview Week 16 in the NWSL including the marquee matchup between the KC Current and the Orlando Pride. Then the group discuss what individuals will be the difference makers this weekend across the league. And finally, Sandra Herrera joins to discuss the latest out of Chicago in regard to their new coaching hire. Watch USWNT and NWSL games on P+" with a link to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.paramountplus.com/home/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AttackingThird⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LisaCarlin32⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SandHerrera_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Darian_Jenks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CCupo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Visit the Attacking Third YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/attackingthird⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chicago Mayor Brandon Johnson answers listeners' questions about ICE, the National Guard, affordable housing in Chicago, and more. For a full archive of Reset interviews, head over to wbez.org/reset.

A new program is helping Illinoisans of African descent reconnect and reclaim ancestral ties lost due to the transatlantic slave trade. In a period spanning over 400 years, more than 13 million men, women, and children were forcibly transported across the Atlantic Ocean to work in the Americas, devastating familial bonds. Now, the Illinois Family Roots Pilot program is offering free DNA testing so people can trace their roots into the past and connect with living relatives. Reset learns more about the state program and hears from two Chicago-area residents who connected after DNA testing showed they were related. For a full archive of Reset interviews, head over to wbez.org/reset.

Kate Constbale and Sean Little discuss their top betting angles for Week #2 of the NFL Preseason, including if the Browns are a fade in Philadelphia with Sheduer Sanders unlikely to play and what to do with the Bears in Caleb Williams first start with Ben Johnson on the sidelines for Chicago. Then, a look at a handful of MLB Futures markets including National League Pennant winner and plays for today's MLB Card. The hour wraps with our thoughts on the reports about ESPN's plans for Inside The NBA this season, and why we might not see the show as often as we would like. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On a prior podcast we talked with Todd Semla and Mike Steinman about the update to the AGS Beers Criteria of potentially inappropriate medications in older adults (Todd and Mike co-chair the AGS Beers Criteria Panel).  One of the questions that came up was - well if we should probably think twice or avoid that medication, what should we do instead? Today we talk with Todd and Mike about their new recommendations of alternative treatments to the AGS Beers Criteria, published recently in JAGS, and also presented at the 2025 AGS conference in Chicago (and available on demand online). We had a lot of fun at the start of the podcast talking about the appropriate analogy for how clinicians should use the AGS Beers Criteria.  In our last podcast, the analogy was a stop sign. You should come to a stop before you prescribe or refill a medication on the Beers list, look around at alternatives, and consider how to proceed.  You might in the end decide to proceed, as there are certainly situations in which it does make sense to start or continue a medication on the Beers list. Today's analogy had somewhat higher stakes, involving a driver, a pothole in the road, and a cyclist on the side who you'd hit if you swerved.  Really upping the anti!!! The podcast is framed around a case Eric crafted of a patient with most of the medications and conditions on the Beers list. We used this as a springboard to discuss the following issues (with links to prior GeriPal podcasts): Insomnia (Doxepin is an alternative, trazodone and melatonin are not?!?) Diabetes management  PPI for GERD Treatments for pain, including NSAIDS, COX2, and gabapentinoids Cannabis Deprescribing,org - terrific Canadian website (no tariff to use) And I hope that the prescribing landscape is indeed getting better (thanks to Kai on guitar)! -Alex Smith  

Author Justin Whitmel Earley joins Cameron and Anna for this special episode of the Rooted Parent Podcast. When life taught Earley that he truly could not do it all, he developed a "rule of life" to guide the choices he makes for his family, and for his own growth as a believer, a father, a husband, and a dual- career professional. Justin Whitmel Earley is the creator of The Common Rule, a program of habits designed to form us in the love of God and neighbor. He is also a mergers and acquisitions lawyer in Richmond, Virginia. Justin and his wife, Lauren, have four sons.  Most recent release: The Common Rule Youth Edition: Growing Your Faith in a Distracted World by Justin Whitmel EarleyUpcoming Book for JWE: The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life On Rooted: Scripture Before Phone by Justin Whitmel Earley Books cited: You Are What You Love: The Spiritual Power of Habit by James K.A. SmithHabits of the Household: Practicing the Story of God in Everyday Family Rhythms by Justin Whitmel EarleyThe Power of Habit: Why We Do What We Do in Life and Business by Charles DuhiggThe Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place by Andy CrouchCelebration of Discipline, Special Anniversary Edition: The Path to Spiritual Growth by Richard Foster Follow us @rootedministry!Please rate and review the Rooted Parent Podcast wherever you listen to podcasts! Romans 8:31-37Psalm 61:1-4 Romans 8 for ParentsWhy Teenagers Need to Know that God is For Us by Steve Eatmon Mom and Dad, Nothing Can Separate You from the Love of Christ by Dan Hallock Follow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago

This Saturday, the highly anticipated UFC middleweight championship bout takes place in Chicago in the main event of UFC 319. Dricus du Plessis puts his championship on the line for the third time against the undefeated Khamzat Chimaev. What is at stake for both fighters outside of the championship belt? On an all-new edition of Between the Links, the panel discusses the wildly intriguing fight between du Plessis and Chimaev, and what a win can mean for both men. Additionally, topics may include Aaron Pico's UFC debut against Lerone Murphy in the co-main event and Pico getting the attention of featherweight champ Alexander Volkanovski, the UFC's multi-billion dollar new streaming deal with Paramount, Dana White promising fighter pay will go up with the bonuses, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Subscribe:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Taylor Swift made her first podcast appearance EVER on Jason and Travis Kelce's podcast New Heights to dish on all things related to her new album 'The Life of A Showgirl' and details on her actual life! Oh and we talked about some other stuff today too...Catch up on everything you missed from today's show on The Morning Mix Podcast!Listen to The Morning Mix weekdays from 5:30am - 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.Follow The Mix: The MixstagramGet the Free MIX App: Stream The MixSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

279: Chelsea dishes on her sabbatical starting with Chicago: the extreme sticker shock, the regrets, and the revelations that came with finally not working.Here's what you didn't see on Instagram:A Hallmark movie moment on the airplane that didn't pan outNonstop commentary on Chicago pricesWhy was it so EERILY QUIET?!!?The exhaustion of starting calls at 9 am and going back to back all dayWhat's the point of big cities?Regrets of not leaving the house moreThe $52 BBQ platter haunting Chelsea to this dayOther tidbits:Breaking down the financials: how TF do you actually budget, save, and prep for two months away? Especially in cities that have about a 5X cost of living than you're used toThe emotional rollercoaster: battling productivity guilt and the urge to “earn” your time off.Logistics 101: finding the sweet spot between structured plans and deliciously unscripted days The good news is the to-do list will survive without you. The bigger question? Who are you with no to-do list?

​ @michaelmartin8681  John Dee and the Spirits https://youtu.be/cOx2jjiN_T0?si=rv5742pz2jWr7xhR https://skojecfile.steveskojec.com/p/ai-is-an-egregore  @doomscrollpodcast  Andrew Callaghan: Andrew's Theory of Radicalization | Doomscroll https://youtu.be/lf-x7T-fFc0?si=7VuTJtYqjfWClyKr  @kate.cassidy  How AI is Manipulating Your Mind with Flattery https://youtu.be/RMajvyw6_Xs?si=Cy0evpB0TYtriNXd https://lifetaketwo.substack.com/p/the-trad-wife-trap https://roddreher.substack.com/p/the-joy-of-eighties-nostalgia Why does PVK Comment on so many "Conservative thinkers"? Skin in the Game as TLC Influence Stakes https://youtu.be/G743jQtSe8s?si=t8R73AlVyayldZ6p Livestream I was talking about.  @thefridaymorningnameless7623  https://youtu.be/G743jQtSe8s?si=t8R73AlVyayldZ6p Wednesday nooner  @Channel5YouTube  https://youtu.be/leUyGRu-sCY?si=KWzggHJ2ThDMgbA9 Albuquerque Streets  @Channel5YouTube  Hunter Biden Interview https://youtu.be/XBbkt2vYC4M?si=XKshrUooUZhxq7xi    Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/cAjXpprB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

In this powerful recap, Lesley and Brad reflect on Joy Hoover's inspiring interview about redefining women's safety through community and innovation. They highlight how Joy is working to change harmful narratives around victim shaming and help people recognize red flags before it's too late. From revolutionary tools for drink spiking prevention to bold leadership in gender-based violence advocacy, this episode is a call to rethink how we can band and protect one another.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How Joy Hoover is using innovation to revolutionize women's safety.Why collective action is more powerful than doing it alone.The real cost of gender-based violence and what we can do about it.The importance of storytelling and community in social impact work.Why listening to survivors is key to building safer communities.Episode References/Links:OPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukP.O.T. Chicago 2025 - https://www.pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comFree Mat Pilates for Strength Training - https://www.fullbodyin15.comSubmit your wins or questions - https://beitpod.com/questionsEpisode 439: Tia Levings - https://beitpod.com/tialevingsEpisode 352: Tess Waresmith - https://beitpod.com/tesswaresmithBad Dates Podcast - https://beitpod.com/baddatesEsōes Cosmetics Website - https://www.esoescosmetics.com If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Women aren't being believed as much or or the blame is on them for putting themselves in the situations. And I think like if we can all think about it differently, we can actually start to spot things and support people instead of going well, how did that happen to them? Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the groundbreaking convo I had with Joy Hoover in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go listen to that one, or listen to this one and then listen to that one. You can do whatever order you want, but it's one you have to listen to. Brad Crowell 0:58  Whatever you want. Lesley Logan 1:00  I mean, I say it on all episodes, you got to go listen to it because, you know, we can only cover so much of what the guest said, but it's also like quite a unique, amazing thing. So Today is August 14th 2025 and it's got two things for you. I'm sure Brad want me to choose. I'm not going to do it. National, it's National Financial Awareness Day. So how much would you like to bet that most people don't know August 14th is National Financial Awareness Day?Brad Crowell 1:43  Well, it's about betting. They were being cute. I think it's cute. Lesley Logan 1:46  They still managed to say the date and the name. Brad Crowell 1:49  100% of the time they answer the question, they re-ask the question when answering the question always.Lesley Logan 1:54  It's more important than you think. And plus, what's more fun than financial independence?Brad Crowell 1:58  What is more fun? Yay. Skippy.Lesley Logan 2:01  Hey, you know what? Financial independence is literally the thing that, if you have you can do anything you want. You can leave any job, shitty relationship, shitty situation. Financial independence is like the thing. It's more, I think it's more important than just like, the ability to walk, you need to have financial independence.Brad Crowell 2:19  It's funny because it sounds silly, but at the same time, it's not something that anyone ever talks about. Like, no one, like, you're not taught this stuff at school. Right?Lesley Logan 2:32  Yeah, no, you're, no. I think I was taught to balance a checkbook, as if that did anything for me. But I like, I think about Tia Leving's episode. Brad Crowell 2:39  I have to say I was thinking about that.Lesley Logan 2:41  And I think about.Brad Crowell 2:42  If y'all don't remember, she was stuck in an abusive relationship where she had no control over the finances, and she couldn't leave, even though it was abusive, because if she did, she. Lesley Logan 2:52  Would lose her kids. Brad Crowell 2:54  She would lose her kids because she didn't have any money to support her kids. Lesley Logan 2:56  Yeah, this is where, like, a lot of people were like, oh, why don't they just leave? It goes back to, like, the Diddy stuff, oh they could have just left. No. When they're controlling your career, when they're controlling how where you live, and they're paying your rent and all these things, even if you think, oh, well, they did this. It was, there's, there's control, there's not financial independence, and if we have to teach that, even if the person's not abusive, because there's plenty of people who are partners, who are parents, who are bosses, who are non-abusive. Brad Crowell 3:03  Sure. Lesley Logan 3:05  But everybody deserves to have financial independence and financial awareness information so that they can make sure they're making the right decisions for themselves. And then they have options. You always have choices. Okay, back to why they want to educate us. So, first off, think about that great feeling you get when you don't have the looming spin specter of debt hanging over you. Also sound financial decisions can really make a difference down the road. Remember, retirement is a time to take all those vacations you couldn't when working the daily grind. I have so many problems with this day already, because you shouldn't wait for a retirement to take those vacations and don't let people tell you, debt is a big (inaudible).Brad Crowell 4:01  I was going to say the same thing, like, sure, debt can be looming, especially if it's like credit card debt that's keeping you bound. Lesley Logan 4:08  Yes, because they control you. Brad Crowell 4:09  Well, it's not just that. It's like, it's it's a it's oppressive to to moving forward because you're just paying the interest. But at the same time, like, I think my relationship with that changed when I became a business owner, because, you, you it's part of businesses also, you know, you can also have debt, and you can manage that debt without it destroying everything, so.Lesley Logan 4:30  And also, a good credit score is because you can show that you can manage debt. That's what it is. It's not being debt-free. It's managing debt. Which is which, yeah, okay, so there was good intentions with this day, anyways. Because money is important to our overall peace of mind, Financial Awareness Day is a great time to review where you are now and where you're going financially. Don't let bad financial decisions ruin the best years of your life.Brad Crowell 4:54  Okay, so we're just gonna stop reading this. But I think the points are still good. You know? I think, I think one thing that most, I'll tell you what I didn't do. I never reviewed my financial position. I didn't even know what that meant, right? I just knew that I needed to make enough money to get to the end of the month so that I could do it again, right? I never, like, stepped back and like was, was trying to look at like, oh, I have a car, the value of the car. Oh, I have a house, the value of the house, or, you know, whatever, like my, I have a savings account, or I have been putting money in my savings account. Do I have a plan? Never had a plan before, you know, the last couple of years and and now you can it's easy to get sidetracked from your plan. It's very easy to get sidetracked from your plan, unless you put things on an automated like your your money comes in, and then automatically, things happen at the end of the month. It's easy to forget to slide, you know, money over into your retirement fund, or whatever it might be, and you know, so what what you can do, which I think is really helpful, is to throw once a month review, you know, our just take a look at all the numbers. Take a look at it. Like, open up the credit card statement online, open up the bank account online, take a look at that. Like, log into your Social Security account. How weird is that to even say, does anybody do that? I do that. Okay. Lesley Logan 6:12  Yeah, I do it. I just don't I don't know, at this moment in time we're recording, I doubt we're gonna see any of it, but you should, I agree with you. Like, it's important to be aware of where all your accounts are, what's in all of them. Don't put your, don't be an ostrich. And also, like, please don't let the money stories of your parents or like, even your college years dictate like, what you think of yourself when it comes to money, because that attitude is not going to help you be it till you see it with financial success. Listen to our episode with wealth with Tess. That is the episode I want you to listen to if this day resonates with you. Okay, Love Your Bookshop Day. Of course, we talk about this becauseBrad Crowell 6:50  Tess's episode was 352. Lesley Logan 6:52  Wow. Brad Crowell 6:53  352Lesley Logan 6:54  So, Love Your Bookshop Day is celebrated every year, also on August 14th. It is a holiday that was founded by the Australian Booksellers Association. The aim is to appreciate bookshops around the country and highlight all the things that make local bookshops beneficial with an appreciation for books and encourages more people to read. Bookshops exist to serve the knowledge to the public, and that is a very important job. The more equipped bookshops are, the better quality of knowledge people can access to in a time when books are being ordered online, the local brick and mortar bookshop needs all the support it can get. You guys, they don't sponsor the show, but bookshop.org think that it's called, if you order your books through them, they send the money to support a local bookshop near you, and that if you want to have that online ease, but also support a local bookshop. I also like it's called a bookshop. So it's a bookstore. Anyways, go read a book. Go read, go read a book that's gonna, like, inspire you. Maybe I'll add a book (inaudible). Brad Crowell 7:47  Go sit in a bookshop, coffee shop. Lesley Logan 7:52  Oh my gosh. Have you been to the Writer's Block, babe? Brad Crowell 7:55  No, in Vegas? Lesley Logan 7:56  Yeah. Brad Crowell 7:56  Have not.Lesley Logan 7:57  Oh, they got a smoothie bar, coffee, a cat walk around. Don't take Bayon. Cats walking around the coffee shop. Maybe they have birds. I think it's a bird sanctuary, not cat sanctuary. Anyways, it is the coolest bookshop. And now listen to me, I'm gonna call it a bookshop my Australian accent, it's the coolest bookstore I've been to in a long time. But there's some other ones, and I actually want to start looking at some really cool bookstores when we start doing tours. Brad Crowell 8:19  It's a bird sanctuary. Lesley Logan 8:19  Yeah, bird sanctuary. You know how we like, we do vintage shops a lot. I think I want to switch that to, like, really cool bookstores, because there's some really cool bookstores out there. Okay, speaking of being on the road, we are on the road for a few more days, and so you can go to OPC.me/tour because I think you can get, if there's anything left, you can get to Idaho, Salt Lake or Las Vegas OPC.me/tour. Our winter tour will be announced in the fall, so stick around for that. Then we're home for a couple of weeks, and then, babe, we're headed to, where are we headed, in September, we're headed to the U.K. Brad Crowell 8:52  Yes, we're gonna, we're really fired up to be back to the U.K. and we actually have two stops we're doing this time. We're gonna be in Leeds and in Essex. So come join us. If you are in London. We actually set it up where you could be on a day pass with us.Lesley Logan 9:03  I think there's even all our workshops. So if you are someone who just wants to do one workshop now.Brad Crowell 9:07  Yeah, it might be. Go, go check it out. Go to opc.me/uk. We're going to be covering, it's mostly Pilates stuff. And then there's a couple of workshops. The workshops are skewed toward business, but they're not really business. It's like managing your calendar, that's managing, you know, how do you, how do you make an ideal schedule for yourself? And that, of course, can be used for business, but it's also you don't have to run a business to, you know, pull some benefits from that, and then, yeah, anyway, we can't wait to be back. It's gonna be awesome. In October, we're heading to Chicago. Lesley Logan 9:36  Yeah, there's Balanced Bodies, P.O.T. Chicago. And at the time of this record as this dropping, you can still get the early bird 10% off if there's any spots left. I do know that.Brad Crowell 9:46  Do you have a link for that? Lesley Logan 9:47  balancedbodypilates.com just like a P.O.T. Chicago and it comes up, like it kind of just comes up. But anyways, yeah, of course, it's a long link. However, when they emailed me last week, it was 75% sold out. So just so you know, don't wait on that. Then we're gonna go from Chicago to Cambodia.Brad Crowell 10:07  Directly, literally. Don't even go home. We just go straight through San Francisco to Cambodia. That's gonna be amazing. And basically, you know, we got, we still got room, and there's still time. It's only August. We're not going till October, right, so.Lesley Logan 10:20  Oh I know, people signed up for last one in December, we went. Brad Crowell 10:24  Six weeks ahead of time. Yeah. We had someone sign up six weeks ahead of time so. Lesley Logan 10:29  We had someone signed up two weeks ahead of time. Brad Crowell 10:29  Oh, it was only two. Lesley Logan 10:29  The last October, my mom's. Brad Crowell 10:31  Yeah, yeah, it was only two. Okay, yeah. So anyway, yeah, so it's possible there's still plenty of room come join us. It's gonna be amazing. And then, like, randomly, on the way home from Cambodia we're gonna be in Singapore.Lesley Logan 10:43  Yeah. So we're gonna see the Botanical Gardens, and we're working on teaching a gig. So you know, Singapore, Hi, we're coming. Brad Crowell 10:49  Yeah, we're coming. Lesley Logan 10:50  And then, of course, December is winter tour. We should be announcing all of that in the fall, so come October. But if you want to host with us, reach out. The team will help you fill out the forms. And if we're on the path this year, yay. And if we're not, we'll save you for another time. But don't, don't wait.Brad Crowell 11:06  Yeah that's going to be awesome. Before we get into this really interesting convo with Joy Hoover, also, like, scary-a-little-bit convo with Joy Hoover. From the statistics were like, mind blowing. I was like, What the hell. But before we get there, we got a question from Corinne_ca11 (aka Cori) from IG. She asks, hey, how many days a week do you recommend weight lifting in addition to your Pilates practice?Lesley Logan 11:34  Yeah, so here's okay. Brad Crowell 11:35  Great question. Lesley Logan 11:36  Great question. Personally, I lift weights three to four days a week and I do Pilates four to five days a week. Now, is that a scientific thing that you should be doing? I don't know. It's really works for my schedule. I particularly like an extra day of Pilates compared to my weight training, because I do feel like it keeps everything ready for the next one. Like weight training always makes my body feel a little bit heavy. I mean, of course, I feel great in it, and there's no knocks. Like, I believe every woman does need to lift some weights, but my body feels heavy. And so Pilates kind of like opens everything back up and readies it for the next time. And that's why I like it. But I will say, depending on what your goals are, you definitely, from what I've heard or what I've read, everyone should be lifting weights, two, three days a week, and then I believe Pilates should be done three to four days a week. And that doesn't mean hour long sessions, doesn't have to be, the amount of minutes is not as important as the consistency and the quality of the movement. So three quality reps over 10 is always better than it comes to Pilates, and that's just my opinion, but I particularly really like it, and I will we're actually we taught in Santa Barbara a workshop on mat Pilates for strength training, people who strength train. And I actually taught everyone there how to do a 20, 15-minute workout with 20 Pilates mat exercises that will benefit anyone who lifts weights. And you can literally do it after you lift all your weights at the gym, or you could do it before, or you could do it on your off days, or you could do it under your zone two as a way to, kind of like, stretch and move everything around. It's 15 minutes full body workout. It will absolutely improve your form and the results you're getting with your strength training. You can actually take a version of that workshop at fullbodyin15.com. Brad Crowell 13:17  Yeah, fullbodyin15.com love that, by the way, that's free. Lesley Logan 13:21  It's free. Brad Crowell 13:22  And it'll help you learn the five major spine shapes in Pilates and create that 15-minute workout. So definitely dig in there. Great question, Cori, thanks for that. If you have a question, text us at 310-905-5534 or because who can remember those phone numbers? Go to beitpod.com/questions beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into this convo with Joy Hoover. Brad Crowell 13:49  Okay, now let's talk about Joy Hoover, who's our neighbor, by the way, temporarily, which is kind of cool. After experiencing a devastating family tragedy in 2013, Joy Hoover dedicated herself for 15 years in Vegas to improving women's safety, anti-trafficking and fighting gender-based violence. She founded the nonprofit Cupcake Girls, which y'all probably know because we support them with Profitable Pilates. And she later launched Esōes Cosmetics, pronounced SOS. It's spelled E-S-O-E-S the world's first patented smart lipstick featuring built-in drink testing strips and a panic button that is linked to a safety app. Her work has supported over 10,000 survivors and earned multiple awards and national media recognition. And it's quite, it's quite, quite clever. Lesley Logan 14:40  You know what's funny is we just recapped David Corbin, and you met Joy at the same exact event. Brad Crowell 14:46  David. Lesley Logan 14:48  Is that the same we just interviewed? Brad Crowell 14:50  Oh, yeah, yeah, yeah. Lesley Logan 14:51  You met them both at the same event.Brad Crowell 14:52  So yes, David, I did. I actually had lunch with Joy, or I sat at a table withJoy. Yeah, it was lunch. And then David was the after the event was over. You're right. What a great event that was.Lesley Logan 15:03  Yeah. And it's funny, because I didn't interview them near each other, but they're coming out next to each other, so that's hilarious. So we talked. I mean, first, I just want to say that, like, if you haven't yet listened to this episode and you there is, like, violent talk in there. There are some topics that could be triggering or activating in some people. So do take caution when you listen to it, but I do think it's really important to listen to because, I wanna highlight a couple parts of her story that have nothing to do. Well, they have a lot to do with all the things, but like, you can see yourself in those stories. So when she and her husband had their first kid, his dad killed his mom, and they just had a baby. And so can you imagine being new parents and then, like, dealing with, like, the, not just the loss of parent, but like.Brad Crowell 15:49  I think she said that their daughter was, like, eight days old and they had to fly across the country to handle that. Lesley Logan 15:51  I mean, of course, so tragic, but for them to figure out, for them to not let that define them, but instead allow them to create a, carve a path that could help them, use their story to support other people with different stories in them is really, really cool. And I think a lot of times we have these tragic things happen in our lives, and they become the story we tell ourselves that's held us back. Oh, I've lost seven people in my life. Oh, this happened, and I don't want to discount those things. Those are especially like, when you have abuse like that, ends in that way it is. It's devastating. But, I do think that, like. Brad Crowell 16:27  She said it was happening for like, 40 years. Lesley Logan 16:30  Yeah, and that's like, that's really hard to grow up around, to experience, to like, to have relationships and other things. And so I just want to say, like, I think that their their story and other people's stories that are similar, where they persevered through that. It kind of it, it changed who they are as parents and also how they raise their children, but also how they see other people. Because I think it's so easy to judge, like, why didn't she leave? Or why, like, we talked about this earlier with the financial stuff, like, Why didn't this? And it's like some of this stuff has been going on for so long, you know, you don't think it will ever turn to something that bad, right? So, and then the other thing that I want to highlight that happened to them as they started SOS, really cool company. Invest their life savings to, like, make this product, it's going to help.Brad Crowell 17:15  Raise money, like, had friends and family help support.Lesley Logan 17:17  It's gonna help people who, who need, access to support wherever they are, and obviously women, this is what the product is for. But we all need this. It can be helpful for anybody, but they had a fire like a freak electrical situation in their roof. First of all, the product helped get the fire department there. You have to listen to the story. It's insane. Brad Crowell 17:38  Faster than calling 911. Lesley Logan 17:39  Yes, faster than calling 911, this product, they were able to press the panic button and get the fire department there, which the fire department said, if they had, any, any minute later, they would have lost the whole house. So they got to keep the framework. Anyways, there's a lot going on there, but they lost all the product. Yeah, however, because they had to start from scratch, and they already had customers, and they'd already been going through it. They use it as an opportunity to make it even better. And I share this because, like, so many times, like.Brad Crowell 18:09  I mean, how do how deflating would that be that not only do you lose your house, but all your business at the exact same time. Lesley Logan 18:16  I mean, I don't even know how you just go get a job at Costco. Like, I don't even know how you go let me do this again. Brad Crowell 18:20  Let me start over. Lesley Logan 18:21  I, like, buy.Brad Crowell 18:22  After everything burned down. Lesley Logan 18:23  While I'm not living in my own home. Like, let me just start this over while like, all, that's what, I'm not gonna lie, like, I think I seriously would have got a job at Costco because I could get my steps in. You know, I hear good things. The hot dogs are $1.50 like, you know, like, I would have just, like, packed it in, but instead, they use it as an opportunity to make the product even better. Aand I think, as a business owner or someone who's working on a new project like we think we have to get it right from the first time, the first start, the first the first iteration has to be the best one. And actually, like most people's first ones are not the one that go like, not the one that goes to market. In fact, we have. Brad Crowell 19:01  How many websites have we rebuilt? Lesley Logan 19:03  Don't tell me. Don't tell me. But you know what? Even our mat deck, right? Like we have changed the mat deck, our Mat Flashcard Deck, because we put it out there, we sold 3000 decks, and then we printed a new version of it, because we've all the feedback we got. And then also how we know other people use the other decks? Ken Endelman said that, you know, Joe Pilates, a lot of his sketches and his patents that he sent in, and not really sent in, but he pretended like he did, those are not things he went to market with. He's like, you don't usually go to market with the first one. Like, you use that to get the patent, but that's not what what you go to market with. And so I think, like. Brad Crowell 19:38  I mean, even now, we've just made another change to the flashcard deck boxes, you know, like, like, like it. Because every time we learn something new, we're like, oh, we need to add that on, or we need to do this, or we should adjust this, or whatever. Lesley Logan 19:53  Oh, yeah, we have to made in the USA, on our boxes. Brad Crowell 19:55  How do we how do we miss that? Five years, we never, we were never (inaudible). Lesley Logan 19:58  Clearly, it wasn't like, I remember my dad, like, going, does it say made in the USA? No, you can't have it. So I don't even know how, like, I'd skipped my brain. We were printing it, but apparently it's a thing. Anyways, I just point this out, because even if you don't think the topic applies to you, you think, oh, I'm not going off having first dates, or I'm not, like, I'm not interested in this, every single one of us is going to do a first again? And then get frustrated because it didn't work. And honestly, it's because you're supposed to, you're supposed to go with the second thing or the third iteration. Brad Crowell 20:30  Yeah. I mean, there's also the tech. The tech part of the of it, it is proximity, or like, as well. So if somebody else in a room, if you are on the app and someone else in the room pushes the button, you will get notified as well. So like, you know, might not necessarily be you personally, who might be in that scenario, but it could be that you're in the proximity of someone who needs help. So, just interesting. Lesley Logan 20:53  Yeah, and this is, like, we're, we're like, you know, we can be, we always think we want it. We can be an alert for other people, but it's hard to be an alert when you can't see the signs, like we've talked about, like somebody like choking, you can see actual signs. They are choking. They need help. But when someone feels unsafe on a date or at a meeting or, you know, or walking down the street, you can't tell oftentimes that they feel unsafe. And this is a very discreet way, a very discreet tech that allows them to say, I'm not safe, and other people to be able to be witnesses or support in that, in that, yeah, so I think it's really cool.Brad Crowell 21:26  Yeah, definitely, you know, like a lot, like a lot going on there, you know, I think I have something else I wanted to talk about, but just the fact, first off, how the hell is it possible that they build a relationship with the emergency services, where pressing a button on a lipstick container would get the fire department to her house faster than calling nine fucking one one, like, what? How did they? How did they do that? I didn't even know that I didn't even know how that's possible. Lesley Logan 21:52  (inaudible) want to know. But obviously, like that might be like, you know, confidential information is I want people to know, not because, like, you know, like, maybe they're not allowed to say, maybe it's an NDA. But no, we called 911, and got put on hold.Brad Crowell 22:05  What? But it also makes you realize that there are, like, clearly, there are systems that can be tapped into, and they were able to figure that out. I didn't even know that that was a thing. Like, I would have imagined.Lesley Logan 22:19  It makes me think of what's the Italian Job where Seth Green's character is like, tapping into, like the yeah napster is like tapping into like the red lights up. That's a red light. That's a green light. Like, clearly, there's.Brad Crowell 22:32  Sorry, I won't start until you address me as Napster.Lesley Logan 22:34  Yeah, yeah, yeah. There's clearly, like, something. But I also just want to say, like, if you haven't yet listened to the episode, you want to listen to it so you could understand what the product is, and you can also see it on our YouTube channel. It's quite cool, and I think, an excellent gift for every woman in your life, even if they're married, it's you, you, because she talks about using it for like a kid she saw on the street. Brad Crowell 22:55  So yeah, she said, yeah. She and and her husband saw a kid with no shoes in Vegas, which walking down a sidewalk or whatever, and she's like, there's something wrong here clearly, you know, so, but, but, yeah, I mean, it's, anyway, the tech part is fascinating and really, really fancy. And then, of course, they have, it's lipstick, so presumably they will have different colors at some point. Lesley Logan 23:19  Yeah, there's a whole thing. It's, I mean, she's done a great job. Brad Crowell 23:22  And then, but anyway, you know, she was talking about blame culture, oh yeah. And she was talking about how there's a crazy number of people who've experienced drink spiking where, you know, I was looking up a bunch of stats, and, like, like, at very least 10% of women have reported it saying, like, I either have my drink spiked, or I saw someone spike someone else's drink. Lesley Logan 23:44  It's also, I think the number is so high because, like (inaudible). Brad Crowell 23:50  Well, that's, that's only, that's only, like people who have actually reported it, you know. And then there's, there's polling that has happened where you know it's, it's not, that's not necessarily reported to, like, it's a poll. Lesley Logan 24:00  Well, can you imagine if nothing, or you don't know if anything happened to you? Like, I have just in all the podcasts I listen to, like, people have called the cops and the cops are like. Brad Crowell 24:10  Don't do shit. Lesley Logan 24:11  Don't do fucking shit. And don't I'm not, like, I'm not against police, guys. What I am against is this culture of, like, not believing women, and it goes to this blame stuff. Like, what were you wearing? What were you doing? You know, like, if you're.Brad Crowell 24:23  Or it's like, did they, did they threaten you? You know, like, I guess maybe I don't know what the actually, this is interesting. If you, if you know, what do you need to say to get them to pay attention? That would be something that'd be worth finding. I don't know the answer to that. I mean, just, there's a there's a.Brad Crowell 24:43  Well, because here's like, I, my personal experience was I had somebody threaten me when I was living in L.A. right, and I was afraid, and I didn't know what to do, so I called the police, and it wasn't an emergency. He wasn't like, he wasn't at my door. But I called them, and I said, hey, I I don't know what to do here, but, like, this guy's threatened me, and he's he might be on his way over right now. I don't. know what to do. And they were like, did he threaten to kill you? And I was like, he didn't say, I'm going to kill you. And they were like, we're not going to do anything. And I was like, what? Like, he's, he's making me feel like I'm in trouble.Lesley Logan 25:11  Well, I just listened to, it was just, I was listening to, like, a Dateline or something like that. And they brought up the story about this woman, Denise, who was kidnapped from her home, and then, like, taken away for several days, and then, and then told not to tell anyone. And they called her the American Gone Girl, like the real life Gone Girl. They didn't believe her boyfriend. They said he must have done it. He must, must have done it. They didn't believe her. They tried to charge her with a crime. They just said that they, like, wasted the police time. Then come to find out, two other victims called separate police departments to claim the same thing, and those police departments didn't believe them. Why would anyone do that? Like, didn't believe them. So I am with you. Like, we don't we need to know. What do cops need to hear so they actually believe what you're saying. But also, like, I think it just goes.Brad Crowell 25:53  Like, it's a common experience among survivors is that they're like, I wasn't believed, right, and, and, like, the the number of people who, in polling have to have have said, hey, yes, I've experienced drink spiking, is like, could be, like, super high. It could be as high as one in two women. Right? And anyway, like when you put it all together, there's clearly a problem. It's fucked up, that there's a problem, but there is a problem, right? And then when women aren't believed, you know, and it doesn't actually just have to be women having their drink spiked. Anybody can have their drink spiked. Lesley Logan 26:28  I listen to the podcast Bad Dates, many men get their drinks spiked. Brad Crowell 26:31  Yeah, when, when if it's reported and it's not believed, what does that teach the person who reported it? Yeah, that they're they're not going to try to even report it next time. What's the point is what they're going to say. Lesley Logan 26:43  And that's what puts you people in not so great situations, where by the time something does happen, it's a little too late to get help. But I think, like, what, you know, she talked a little bit like changing, changing the shift of of shame from the survivor, from the survivor to the perpetrator, and making that the focus. And I think when you use a product like they have, or you educate women in an or man in this way of like, what? What does it mean to like it's not your fault. It really is is more empowering because now you, especially like, so many people are have fear about like, well, what goes what if something goes wrong on the date? What happens if something goes wrong in the interview? What if something goes wrong at the house showing like, we can take some of the fear away and put some control back in the hands of the person who might be might become a victim of something, and we can hopefully stop that or mitigate that.Brad Crowell 27:32  Yeah, and obviously, you know, Joy and her company are very aware of all of the stigma, so they've been intentional about their names of their products. Like, one of them is called We Believe You, It's Not The Dress, you know, like, like, stuff like that, which speak directly to the problem, the real problem, which is the blame game.Lesley Logan 27:54  Yeah, yeah. I just think it's like, you know, unfortunately, we're recording this, like, right after, like, some of the Diddy trials and Weinstein's retrial, and, like, it starts to make you think that, like, the Me Too movement, kind of, like, didn't, didn't have the effect that we thought it would have, and women aren't being believed as much or, or the blame is on them for putting themselves in the situations. And I think, like, if we can all think about it differently, we can actually start to spot things and support people, instead of going, well, how did that happen to them? Like with a judgment, it can, things can happen to anybody at any time in this world. And since we can't actually stop these perpetrators because we don't know who they are, what we can all do is band together and be part of a support system, of of being there for people, whether we know them or not, and just being a safety for them, and also not assuming it's what they wore or what they did at a certain time, or why would you be on that street, like all that stuff is unhelpful and.Brad Crowell 28:54  Doesn't solve the problem anyway. Lesley Logan 28:55  No, doesn't, doesn't. So, anyways, we can get our high horse on this forever. But I do love what Joy is doing, and I think this product is really cool. Brad Crowell 29:03  Yeah. And also, you know, driven by a clear problem that needs a solution. And, you know, it's just really, really clever. And you know, if you see, if you actually go look at the lipstick, it's pretty innocuous. You wouldn't act there's no like, press here, like Acme button kind of a thing. It's, it's quick, easy and then what, what I thought was also cool is you can set it so that, if I think there's settings, if you click it once, you can alert one person. If you click it twice, you can alert a different person.Lesley Logan 29:34  Yeah, you can set up the different things in the app for what you do. And one of our neighbors, you know, her daughter was going off to EDC. Daughter's 19 years old, going to EDC, and of course, the mom wants her daughter to go to EDC, like you should experience festivals when you're 19. She had this product, and she had a Narcan, a Narcan thing so she could be there in case someone needed it, right, like Narcan for somebody who's overdosing, but she had this product to make sure that her own stuff was safe. And that she could be safe so she could enjoy herself and be at EDC. You know, I love, for a 19 year to live in a place where she could just go to a festival and be fine. We don't live in that world. So I love that she was empowered to have a good time and also take care of herself and her friends. Brad Crowell 30:19  That's really cool. That's cool. All right. Well, stick around. We'll be right back, because Joy gave us a couple of really amazing Be It Action Items. We're going to dig into those. Brad Crowell 30:19  All right, welcome back. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Joy Hoover? She said, hold space for yourself. This came from her conversation around the collective trauma that she and her husband and, you know, daughter experience when her daughter was only eight, but with her in laws, right? And she said, immediately after it happened, they started to get therapy as a as a couple, and they've maintained, you know, therapy since, and that was 2013, so it's been a while, right? And she said, prioritizing your healing, it puts you in a position to help others without inadvertently hurting them, right? Like she said, she's and the call out here was, you have to heal yourself first. You can't heal the heal the world if you're not healing yourself first, right? And she said something very intention. She said it was it's not about your intention, right? It's about your impact. And you could have the intention of helping people, but actually be hurting them. So you need to heal yourself first before you're going on to support others in that kind of a way. She said, also, it's not selfish. It's she said, it is selfish to not heal yourself first. It's not selfish to take care of yourself. It's selfish if you don't take care of yourself. Lesley Logan 31:53  I mean now I love this. Brad Crowell 31:55  Yeah, and this is, like, obviously, right up our alley, you know? And.Lesley Logan 32:00  Do you know what I read the other day in it, in my own My Morning reads, And I am like, now preaching it, because I always say, like, self-care isn't selfish care, right? So self-care is actually an act of self-love. And if you do not love yourself, you actually cannot love other people. Can't. You can feel like you're loving on them and supporting them and liking them, but like, you actually can't truly love others because you don't love yourself. And the hatred and vitriol we're seeing in this world today, online, and in other places, is just because a bunch of people don't love themselves. And we're like, the world needs love. Gotta love yourself first. Cannot just like, go out you can't just spread yourself thin. And I think that that act of therapy, an act of self-love, it's an act of self-care. It's very important. It's not selfish. You're right. Brad Crowell 32:45  Yeah. What about you? Lesley Logan 32:44  Okay, so she said she encouraged us all to join the Swipe Red movement. The core slogan of the movement is, "No more shame, no more doubt. We see red flags, we call them out." And so you can contribute to the community awareness if you just go to Esōes Cosmetics, and that's at esoescosmetics.com and it provides platforms for community engagement. You can submit experiences you had so others can recognize and respond to similar threats. I think that's really important, because sometimes you have not experienced a red flag, but if you hear about other people's, you go, oh, and then you can see the signs. Brad Crowell 33:10  You know, it's funny, because it, I get a weekly email forwarded from my mom who gets notifications from her company about cybersecurity threats, right? And what people have done to trick other people into giving away information that eventually could hurt them, right? And so it's the same idea here. You know this, the community platform that they've put together is a way to just become more educated and be aware. So I love that. Lesley Logan 33:53  And also, in that community, you can ask for guidance on your own red flags. You can submit a question to inquire the situation the minor ick or a significant red flag. Here's the thing, I love this because, you know, 12 years ago, my therapist was like, Yeah, miss, you ignored the red flags in your relationship. So you need to go back into your memory box about those first dates and what flags did you ignore that were red so that you can spot them as you date. And then you have to practice like, how red is this flag? Is this an orange flag? Is it a yellow flag? What kind of flag is this? And I love this because you don't have to do it by yourself. You could do with other people. You could help you can use other people's red flags to help you. So I think it's really cool. I think it's cool. And what a unique Be It Action Item. So, I'm in. Really cool. I hope everyone goes and checks this out again. Like it can be a great gift for a woman in your life or a person in your life, but also, just like to be aware of what's going on. It's so easy for us to think it won't happen to us, and this stuff, you know, like, some people, I've heard people go, oh, I'm too old for that. Like it won't happen to me. And like, I worry the fuck out of like, my mom and women her age who are dating. I'm like, like, no, there are things that can happen to you. I remember my 80 year old clients, like, I can't get pregnant. I'm like, yeah, but you can get crabs, babe. Like, what? You can't just feel like life's good now I don't have anything to worry about. No, bad things happen to good people. You have to be aware. So, thanks, Joy for what you're doing. I'm Lesley Logan. Brad Crowell 35:16  And I'm Brad Crowell. Lesley Logan 35:17  How are you going to use these tips in your life? Please let us know. Let Joy Hoover at Esōes Cosmetics know, let the Be It Pod know. Share this with a friend who needs to hear it. I think it's a great episode to share with a friend. Yes, there's some information that could be hard to listen to, but I think it's really important. And until next time, Be It Till You See It. Brad Crowell 35:35  Bye for now. Lesley Logan 35:35  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:19  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:24  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:29  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:36  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:39  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

0:00 - Russiagate Reckoning 11:20 - DC 31:18 - Why Dan Proft is Single 49:09 - IL mental health screening 01:11:52 - George Beebe, former director of Russia analysis at the Central Intelligence Agency and a former staff advisor to Vice President Cheney on Russia, offers what he believes Putin will try to achieve at tomorrow's summit in Alaska. George is currently Director of Grand Strategy at the Quincy Institute for Responsible Statecraft - quincyinst.org 01:28:13 - Collin Anderson, executive editor for the Washington Free Beacon, on just how gerrymandered Chicago is—so gerrymandered its main airport parks planes in two different congressional districts. Follow Collin on X @CAndersonMO 01:47:15 - Rachel K. Paulose, former U.S. Attorney for the District of Minnesota (2006-2008), discusses possible charges if the Trump administration plans to jail the Russian hoax colluders. Follow Rachel on X @RachelKPaulose 02:07:37 - Founder & Principal Broker for HealthInsuranceMentors.com, C Steven Tucker, explains how a 15-minute trip to the emergency room can turn into a $70,000 bill. Follow Steven on X @HealthInsMentorSee omnystudio.com/listener for privacy information.

John Morgan and Cold Coffee didn't make the trip to Chicago for UFC 319, but they're certainly fired up for Dricus Du Plessis vs. Khamzat Chimaev, not to mention Eric Nolan vs. Baisangur Susurkaev. There's a new UFC broadcast deal to discuss – and Taylor Swift?

Logan Square farmers market attendees are flocking to a table in the boulevard to have their portrait drawn by Jacob Ryan Reno for $5 — and he's “bewildered” as to why.Host - Iridian FierroRead More Here Want to donate to our non-profit newsroom? CLICK HEREWho we areBlock Club Chicago is a 501(c)(3) nonprofit news organization dedicated to delivering reliable, relevant and nonpartisan coverage of Chicago's diverse neighborhoods. We believe all neighborhoods deserve to be covered in a meaningful way.We amplify positive stories, cover development and local school council meetings and serve as watchdogs in neighborhoods often ostracized by traditional news media.Ground-level coverageOur neighborhood-based reporters don't parachute in once to cover a story. They are in the neighborhoods they cover every day building relationships over time with neighbors. We believe this ground-level approach not only builds community but leads to a more accurate portrayal of a neighborhood.Stories that matter to you — every daySince our launch five years ago, we've published more than 25,000 stories from the neighborhoods, covered hundreds of community meetings and send daily and neighborhood newsletters to more than 130,000 Chicagoans. We've built this loyalty by proving to folks we are not only covering their neighborhoods, we are a part of them. Some of us have internalized the national media's narrative of a broken Chicago. We aim to change that by celebrating our neighborhoods and chronicling the resilience of the people who fight every day to make Chicago a better place for all.

This segment outlines a purported plan by Donald Trump to use federal authority, including the National Guard, to "clean out" illegal immigrants from sanctuary cities. The speaker cites Washington, D.C. as a test case, where federal control could allow for cooperation with ICE, bypassing local "sanctuary policies." The host argues that Democrats protect illegal immigrants to "steal" congressional seats via the census and replace American voters. The segment also features clips of a Chicago alderman and Texas Attorney General Ken Paxton, who the hosts claim provide evidence that Democrats are "enamored with dangerous criminals" and are in a partnership with cartels. The hosts also touch on other topics, including a claim that Americans are drinking less alcohol due to financial reasons, and a discussion of Donald Trump's second term, which they believe will be more effective due to his "red pill" moment after his legal challenges.

With five Michelin stars, a James Beard Award, and two world-class restaurants under his belt, Chef Curtis Duffy's culinary genius is undeniable. I sit down with the acclaimed Chicago chef to talk about the heartbreaking, harrowing, and ultimately healing story behind the food. From surviving the murder-suicide of his parents at age 19 to building his dream restaurant Ever, Chef Duffy opens up about how grief, resilience, and relentless ambition shaped every dish—and every chapter of his life.The conversation dives into his new memoir Fireproof: Memoir of a Chef, a brutally honest look at a childhood shaped by abuse, abandonment, and redemption. Curtis shares how he found his calling in the kitchen, the mentors who helped save him, and the lessons he's still learning as a father, husband, and restaurateur. With deep emotion and surprising humor, this episode goes far beyond food—it's about breaking cycles, finding purpose, and refusing to let your past define you.Writing His Way Through the Pain: Curtis shares how his memoir Fireproof helped him process decades of trauma—and why writing was the most powerful form of therapy he's ever experienced. (2:31)Telling His Kids the Truth—Before the World Could: Curtis talks about sitting down with his children to share his story before they heard it from a stranger, and how his book became a legacy of honesty and healing. (6:04)The Complicated Love for the Parents Who Hurt Him: Despite a violent, abusive past, Curtis opens up about finding his way back to love and forgiveness for both his parents. (11:43)The Stepmom Who Became Everything: Curtis reflects on the strength of Jan, the 15-year-old girl who raised him as her own—and why he still calls her his real mother. (13:11)Why He'll Never Reconnect With His Birth Mother: In an emotional moment, Curtis explains why he's at peace with keeping distance from the woman who gave birth to him but never raised him. (25:56)Losing His Dream Restaurant—and Starting Over: Curtis recounts the heartbreak of losing Grace, the award-winning restaurant he helped build, and how that painful experience led to something even greater. (36:52)Designing a World-Class Dining Experience—Down to the Menu Paper: From velvet tables to “milk paper” menus, Curtis explains why every detail at Ever is part of the guest's emotional journey. (44:37)Vegetables Over Meat—Every Time: A lifelong vegetable lover (with one major exception), Curtis shares why his dishes often revolve around produce, and how carrots beat steak any day. (41:28)How Dharma, Metal, and Milk Paper All Show Up in His Work: From Hindu philosophy to Black Sabbath concerts to textured menus, Curtis reveals the unexpected influences that keep him creatively grounded. (48:09) Connect with Chef Curtis Duffy:InstagramFacebookBlueskyXChef Curtis Duffy- Fireproof: Memoir of a ChefEver Restaurant Let's talk Connect:Instagram  This podcast is produced by Ginni Media.

Thirty years ago, the institutions intended to protect Chicago's most vulnerable residents melted in the face of a brutal heatwave that killed over 700 people. Ben riffs. Eric Klinenberg, who wrote the book on what happened, talks about how the heatwave exposed inequities that plague Chicago to this day. How Mayor Daley tried to dismiss the deaths as relatively insignificant. How the media was too chicken to challenge Daley. How the city council fell in line with the Boss. How the powers that be looked the other way because the people who died were low-income. Eric's book, published in 2002, changed the narrative. It's called Heatwave: A Sociological Autopsy of a Disaster in Chicago. I urge you to read it. Eric is a sociology professor at New York UniversitySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Picture this: Trump fixes D.C. Crime drops. Streets are clean. Homeless encampments vanish. Businesses return. Suddenly, the city that's been the Left's “can't be fixed” example is… fixed. That's not just a win. That's a demolition of decades of Democrat political branding.Urban decay is the Left's ATM. They point to problems they never solve, demand more tax dollars, and use the chaos as an excuse for more control. If Trump takes that away, they lose their campaign script.Now imagine him rolling out “The D.C. Model” nationwide—Chicago, Baltimore, St. Louis, Oakland. It's not far-fetched. He's already got the illegal immigration crisis handled, and homelessness is on his radar. Once he's got stats and before/after visuals, the ads write themselves.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's show is sponsored by: Firecracker Farms Everything's better with HOT SALT. Firecracker Farms hot salt is hand crafted on their family farm with Carolina Reaper, Ghost and Trinidad Scorpion peppers. This is a balanced, deep flavor pairs perfect with your favorite foods. Whether it's eggs, steaks veggies or even your favorite beverage, Firecracker Farms hot salt is what you've been missing. Just head to https://firecracker.farm/ use code word: SEAN for a discount. Unlock the flavor in your food now! Delta Rescue Delta Rescue is one the largest no-kill animal sanctuaries. Leo Grillo is on a mission to help all abandoned, malnourished, hurt or suffering animals. He relies solely on contributions from people like you and me. If you want to help Leo to continue his mission of running one of the best care-for-life animal sanctuaries in the country please visit Delta Rescue at: https://deltarescue.org/ John Solomon bombshell drops, as the FBI found legitamite reason to investigate Hillary Clinton and the Clinton Foundation, then Obama Deputy Attorney General Sally Yates told them to "shut it down!" The Clinton Foundation solicited hundreds of millions of dollars from foreign and U.S. interests while she was serving as Secretary of State. First Lady Melania threatens to sue Hunter Biden for $1 billion over claiming Jeffrey Epstein introduced her to President Trump. This sparked a brazen, defiant response from Hunter in an interview with Andrew Callaghan on Channel 5. Melania won her suit against the Daily Mail so I hope Hunter has been selling some paintings. President Trump was at the Kennedy Center last night to name is 2025 honorees. It was another display in taking back the culture from the Left. We will celebrate America, American culture, patriotism and have beautiful buildings and landmarks. A stark contrast from the $1 billion eyesore Obama just plopped down on the south side of Chicago. The meeting with Putin takes place tomorrow with Steve Witkoff and President Trump as they seek to broker a peace deal between Russia and Ukraine. Our panel is here to unpack it all, plus this week's winners and losers. Featuring: Steve Cortes Founder | League of American Workers https://www.amworkers.com/ Sara Gonzales Sara Gonzales Unfiltered | Blaze TV https://www.blazetv.com/series/0i0zVH9dit5S-sara-gonzales-unfiltered?channel=series David Strom Assistant Editor | Hot Air https://hotair.com/ ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

Join an active community of RE investors here: https://linktr.ee/gabepetersenCHICAGO MULTIFAMILY GOLDMINE STRATEGIESDiscover the insider secrets of successful Chicago multifamily investing with Michael Root from Root Property Group!

Follow Enrique's TikTok journey here: https://www.tiktok.com/@r1ckyrick?_t=ZT-8ys1sBP5gkw&_r=1 Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.