Podcasts about Hawaii

Check out the newest podcast from YMH Studios "Not A Damn Chance"! Hosted by pro skateboarder Neen Williams and Michelin-starred chef Phillip Frankland Lee https://www.youtube.com/watch?v=ihy5odp5G9A SPONSORS: - Make life easier by getting harder and discover your options at https://BlueChew.com! And we've got a special deal for our listeners: Try your first month of BlueChew FREE when you use promo code BEARS -- just pay $5 shipping. - If your revenues are at least in the seven figures, download the free e-book “Navigating Global Trade: 3 Insights for Leaders” at https://NetSuite.com/BEARS. - Sponsored by BetterHelp. Our listeners get 10% off their first month at https://betterhelp.com/bears This week on 2 Bears 1 Cave, Tim Segura and Bert Kershire are LIVE from the Barstool Chicago studio and share some stories of their latest shenanigans in the Windy City. The Bears also talk about bombing in Hawaii, jokes about slurs, fathers, women fading, whatever's going on in Bert's mouth, plus the internet hate for WNBA player Angel Reece and alleged royal Meghan Markle. The Bears are then joined by Big Cat who talks about stuff his kids are into lately and his favorite hobby aka gambling. Speaking of which, he also teaches the Bears about Dana White's infamous Tunnel of Chaos, before they pivot to the series "MobLand", and Tom shares a story about almost buying Dr. Dre's house. Bert also trash talks Tom's home base for some reason and compares us...I mean...it, to an abortion clinic or a dentist office, which, let me say is totally an exaggeration....I love working here. Enjoy the episode! 2 Bears, 1 Cave Ep. 291 https://tomsegura.com/tour https://www.bertbertbert.com/tour https://store.ymhstudios.com Chapters 00:00:00 - Intro 00:02:36 - Chicago Shenanigans 00:16:06 - Mouth Stuff 00:19:39 - Bombing Hawaii 00:29:01 - Friends 00:36:51 - Internet 00:43:28 - Women 00:49:04 - Big Words 00:59:18 - Mandela Effects 01:03:51 - Kids Stuff With Big Cat 01:12:09 - Gambling 01:20:42 - MobLand 01:24:17 - Work From Home 01:30:37 - Big Cat's Other Interests Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally from Hawaii, Patrick Naughton is a United States Army officer and a Military Historian. He is currently teaching at the Command and General Staff College at Fort Leavenworth, Kansas. In 2012, he received the Army’s General Douglas MacArthur Leadership Award. He has had unique opportunities to serve as an Interagency Fellow with the Department of Labor, a Legislative Liaison to the U.S. Senate, and a Congressional Partnership Program Fellow with the Partnership for a Secure America—all in Washington, D.C. He also served as a Senior Leadership Fellow with the Center for Junior Officers at West Point. Patrick holds a Master of Military Arts and Science degree in History from the U.S. Army Command and General Staff College, where he was recognized as an Art of War Scholar. He also holds a Master of Science in Crisis and Emergency Management and a Bachelor of Arts degree in History, both from the University of Nevada, Las Vegas, where he was named an Army ROTC Distinguished Military Graduate. Patrick Naughton’s first book, “Born from War: A Soldier’s Quest to Understand Vietnam, Iraq, and the Generational Impact of Conflict,” is now available in hardcover or eBook format through Amazon, directly from Casemate Publishers, and from a variety of other booksellers. The book compares his father’s time in Vietnam with the 82nd Airborne and advising the South Vietnamese Army, to Patrick’s own experience during the Global War on Terror and in Iraq. Though decades of history and politics separate their service, the similarities between their experiences are undeniably striking. The result is an engaging and eye-opening narrative that weaves together the combat experiences of two generations of soldiers. From the failure of grand strategies to personal combat stories, the memories of those lost, and the evolving social challenges facing today’s military—America’s wars against communism and terror are laid bare through the lens of one family’s service.See omnystudio.com/listener for privacy information.

In this special members-only episode, Bryan dives into Hawaii's new visitor fees that are set to take effect, exploring the hidden costs that could catch visitors completely off guard. He breaks down the new hotel taxes, unexpected cruise charges, and proposed climate fees, explaining exactly when they'll hit and how they could impact your travel budget. Learn the specific dollar amounts and timing so you can plan your Hawaii vacation budget before these charges surprise you at checkout.Become a member to access premium episodes like this and so many more: hawaiisbesttravel.com/members

This week we're looking at a cryptid? Ghost? Myth?  IDK what it technically is but we got a Hawaiian Dog Man named the Kaupe that inhabits the most gorgeous place in the world. He's a literal man eater who will steal your children and sacrifice them for more spiritual power. He'll also lure you to the most haunted area of Hawaii and disguise his voice as an old man in need of help and inhabit your brain to commit heinous acts. He'll also appear in the clouds or in mists of smoke and cause immediate calamity around you.   Sounds fun, yeah ? Well buckle up for the next 45 minutes. Mahalo bitches.   As always follow us on the stuff Merch Store- http://tee.pub/lic/doEoXMI_oPI Patreon- https://www.patreon.com/Artandjacobdoamerica Website- https://artandjacobdoamerica.com/ Network- https://podbelly.com/ Instagram- https://www.instagram.com/artandjacobdoamerica YouTube Channel- https://www.youtube.com/channel/UC0rT6h3N2pWtlkxaqgIvaZw?view_as=subscriber Twitter- https://twitter.com/ArtandJacobDoA1 Facebook- https://www.facebook.com/artandjacobdoamerica/

Some big changes happening in Scuba’s dad life and he’s learning to adjust to it all. Morgan admits healthy food is hitting her wrong lately and she has no idea what changed. They discuss the “phase” they’re in as adults and if it’s one of the BIG 4. Plus, Scoobs is headed off to Hawaii and Morgan and her boyfriend are doing their first big road trip!See omnystudio.com/listener for privacy information.

On No Suck Saturday for May 31, 2025, Aaron and Bella McIntire share five uplifting stories, from Doug Wilson's bold church plant in Washington, D.C., to a Tennessee girl inviting her bus driver to her graduation party. An Oregon man sails to Hawaii with his cat, a Welsh mom wins a 100K ultramarathon while breastfeeding, and Jennifer Lawrence gushes about motherhood's transformative power. The duo dives into C.S. Lewis's Mere Christianity, exploring cardinal virtues, and shares family highlights, like Abby's dog obsession.

Ending our April cruise in Maui (Hawaii), we headed home to Chicago for the duration of the spring. We did take a short flight to Orlando to close on our new (to us) house at the Great Outdoors (TGO) that will be our winter home starting in 2026. This house has a nice RV port which will give our aging MH a covered parking space during the off months. We chat about many RVing topics as our attention turns to RVing in the summer. Cooling your RV and fridge topics as well as the latest tech issues are discussed in this episode.

Federal Court blocks Trump's tariff plan, Hawaii imposes a climate change tourism tax, half of Americans consider themselves workaholics, and the wealthiest neighborhoods in the US. Plus, the Message of the Day, the world is a dangerous place.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kimo Carvalho is in studio this week to talk about his drive to provide housing to individuals who can't afford a home in Hawaii. We talk about his journey from Hawai`i Island to New Orleans, and back to Honolulu. Find Kimo on Insta: @kimocarvalho Find Kyle's designs here: https://www.hilifeclothing.com/ Find Devon Nekoba here: @localboy56 Love watching HI*Sessions? Well, now you can join our Patreon community and directly impact our ability to continue making great videos like this one. For as little as $1/mo. you'll get early access to our content as well as cool exclusive stuff for the Patreon community. Visit http://www.patreon.com/hisessions and sign up today! Make sure you subscribe to get notified when we release new videos! Follow HI*Sessions: http://hisessions.com http://www.facebook.com/hisessions http://twitter.com/hisessionsl!

Hawaii is enacting a "green fee" to help combat climate changing. Faizan Zaki is the Scripps National Spelling Bee champion! A girl sung a Moana song on a flight that had a 2 hour delay. A Jacksonville man put a ferret down his pants and stole it. A viral video of Burger King teen worker went to work right after high school gradation. He went to work right after to help save money for college and a customer recorded him and posted the video online and has raised over $40,000 for his college funds!See omnystudio.com/listener for privacy information.

Kate Waugh versus Taylor Knibb. Marten Van Riel versus Rico Bogen versus Kyle Smith. Laura Philipp versus Kat Matthews. Lucy Charles-Barclay versus Chelsea Sodaro. Lionel Sanders versus Sam Long. Cassandre Beaugrand versus the clock. Matt Hauser versus Vasco Vilaca. This week, we remember Jay Luke and Matías Opitz, two much-loved members of the triathlon community. We also unpack the viral Laidlow versus Yee headline, which turned out to be their younger brothers racing each other at the Outlaw Half. We preview this weekend's T100 San Francisco, break down the key storylines heading into Ironman Hamburg and Eagleman 70.3, and take a look at who's returning and who might dominate at WTCS Alghero. To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:  Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

What a Weird Week gets you caught up on the odd/ interesting/ strange/ fun and weird news that happened this week. Ten stories in 15 minutes!See https://www.shownotes.page or "What a Weird Week" where you get podcasts/ incl YouTube.Hi friends, I'm Scott and this is What a Weird Week, a look at the odd, interesting, strange, fun and weird stories that made news this week. See bottom of shownotes page for a transcript of the podcast episode.  To Subscribe/ get in touch/ other see www.shownotes.page. Thanks for rating and reviewing!These are the shownotes for Season 6, Ep 22 first published Fri May 30, 2025.#weirdnews #odd #fun #Interesting #strange #whataweirdweek Giant Ocean Bugs you guyshttps://www.sciencealert.com/60-of-the-ocean-floor-could-harbor-rare-supergiant-crustaceanLava Fountain Eruption https://www.sciencealert.com/watch-1000-foot-lava-jets-erupt-from-hawaiis-kilauea-volcano "Get Some Daylight!" - medical science https://www.sciencealert.com/exposure-to-daylight-boosts-the-immune-system-study-suggests. Lady Gets Functional Red Bull Barcode Tattoo. What barcode would you get? https://nypost.com/2025/05/23/lifestyle/i-love-red-bull-so-much-i-got-a-barcode-tattoo-and-it-scans-at-the-store/Amazing, Big Ball Walking World Record! https://www.guinnessworldrecords.com/news/2025/5/woman-bursts-into-tears-of-joy-after-walking-on-rolling-globe-for-record-distanceRobot Uprising Update: Rowbot is a Personalized Rowing Companion.https://athletechnews.com/ergatta-launches-rowbot-a-personalized-rowing-companion/Hero's Welcome for Man Who Quit Job to Sail to Hawaii with His Cat https://apnews.com/article/sailing-cat-phoenix-oregon-hawaii-d6dbdaea88e09c9b6d24fba61d8729a3 Japan's New Law Restricts "Flashy" Baby Names https://slguardian.org/japan-cracks-down-on-flashy-baby-names-in-new-naming-law-reform/.2 Annabelle Doll Missing Rumors Debunked, World Sighs with Relief.https://www.ndtv.com/offbeat/internet-panics-over-rumours-that-haunted-annabelle-doll-is-missing-heres-the-truth-8502844. Hm Slaw Dog Wins Wienie 500 https://apnews.com/article/indianapolis-500-wiener-race-c5fd033c5ee3151c489093734b10188aHm We're Getting Closer to Bionic Vision! https://www.ndtv.com/offbeat/contact-lenses-that-provide-supervision-developed-by-scientists-8499048Hm The Accordion-Guitar made Headlines this Week. #Guitardion https://www.thatericalper.com/2025/05/26/quebecs-eric-coquin-poirier-unveils-the-guitardion-an-accordion-guitar-mashup-masterpiece/#google_vignetteFlorida Neighborhood Living in Terror because: Angry Duck. https://www.clickorlando.com/news/florida/2025/05/26/duck-terrorizes-florida-neighborhood-sending-1-to-hospital/

Hailey Bieber's influence can not be denied, and e.l.f. agrees. Justin Bieber is jet lagged on stage with SZA. Brad Pitt is opening up while on the F1 press tour. We loved Mike White's reaction to being asked back to Survivor. Celebrate those anniversaries! Plus, a woman goes on her honeymoon to Hawaii… with her dad.

Did you know that most travelers miss out on Hawaii's best summer experiences just by sticking to the usual beach routine?If you're dreaming of a trip to Hawaii but worry about missing the real magic—or feeling overwhelmed by all the options—this episode is for you. Unlock the secrets to an unforgettable Hawaii vacation by discovering the seven must-do activities that locals and seasoned visitors swear by.

In this heart-centered episode, Tina Marie Gamble shares how she turned her passion for service into a thriving referral-based real estate business—fueled by her deep connection to the military community. From a one-way ticket to Hawaii to building a legacy rooted in relationships, Tina reveals the systems, mindset, and community-first approach that set her apart. She dives into the power of genuine connection, giving without expectation, and staying top of mind through unforgettable client experiences. If you're looking to grow your business by serving with purpose, this episode is a must-listen.Show Notes:How Tina Marie Gamble built a thriving referral-based business serving military familiesThe importance of legacy-building over chasing commission checksWhy genuine connection and client appreciation events are game-changersTransitioning from online leads to a relationship-based real estate modelTina's upcoming coaching program for agents who want to specialize in the military nicheFollow us on Instagram! Podcast: @‌momsinrealestateHost: @‌heykristencantrell @‌thehellocultureGuest: @tina_mariegamble Check out our amazing sponsors: Your Tax Coach // Professional Tax Accountants. We're not just saving you money, we're changing lives! @‌yourtaxcoach‌ Reel Social Agent // Social Media Mentors for Real Estate Pros Helping Real Estate Pros turn their social media into their best calling card! @‌reelsocialagent Colibri Real Estate // The online real estate school committed to flexibility. Click HERE to check out their amazing courses! Strategy Ninjas // Helping service-based entrepreneurs scale without burnout. Learn more HERE

Today, we're discussing Phil Robertson's impact on the conservative movement and reflecting on some of our favorite moments with him as we rejoice that he is with the Lord. Our prayers are with the whole Robertson family. Later, we get into some lighthearted pop culture news, like Demi Lovato's wedding this past weekend, where she looked absolutely stunning! And two more Hollywood elites are talking positively about motherhood in recent interviews, which we love to see. And Allie shares some notes from her recent vacation to Hawaii, including joy at seeing so many families. Share the Arrows 2025 is on October 11 in Dallas, Texas! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sharethearrows.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for tickets now! Buy Allie's new book, "Toxic Empathy: How Progressives Exploit Christian Compassion": ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4COtBxy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Timecodes: (03:18) Allie's Hawaii vacation (20:23) Phil Robertson  (37:55) Is Demi Lovato normal now?  (50:55) Jennifer Lawrence and Hailey Bieber on motherhood --- Today's Sponsors: Good Ranchers — Go to ⁠⁠⁠⁠⁠⁠https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodRanchers.com⁠⁠⁠⁠⁠⁠ and subscribe to any of their boxes (but preferably the Allie Beth Stuckey Box) to get free Waygu burgers, hot dogs, bacon, or chicken wings in every box for life. Plus, you'll get $40 off when you use code ALLIE at checkout. We Heart Nutrition — Get 20% off women's vitamins with We Heart Nutrition, and get your first bottle of their new supplement, Wholesome Balance; use code ALLIE at ⁠⁠⁠⁠https://www.WeHeartNutrition.com⁠⁠⁠⁠. A'del — Try A'del's hand-crafted, artisan, small-batch cosmetics and use promo code ALLIE 25% off your first time purchase at AdelNaturalCosmetics.com Patriot Mobile — go to ⁠⁠⁠PatriotMobile.com/ALLIE⁠⁠⁠ or call 972-PATRIOT and use promo code 'ALLIE' for a free month of service! --- Related Episodes: Ep 95 | Phil Robertson https://podcasts.apple.com/us/podcast/ep-95-phil-robertson/id1359249098?i=1000434215642 Ep 592 | Sharing the Gospel with Trump | Guests: Phil & Al Robertson https://podcasts.apple.com/us/podcast/ep-592-sharing-the-gospel-with-trump-guests-phil/id1359249098?i=1000555866907 Ep 1145 | Phil Robertson's Tragic Diagnosis & His Lasting Gospel Legacy | Guests: Al & Jase Robertson https://podcasts.apple.com/us/podcast/ep-1145-phil-robertsons-tragic-diagnosis-his-lasting/id1359249098?i=1000695622729 Ep 1122 | New Age Oils & California's Corrupt History https://podcasts.apple.com/us/podcast/ep-1122-new-age-oils-californias-corrupt-history/id1359249098?i=1000683985803 Ep 456 | Modest Isn't Hottest ... But Is It Biblical? https://podcasts.apple.com/us/podcast/ep-456-modest-isnt-hottest-but-is-it-biblical/id1359249098?i=1000529386722 --- Buy Allie's book, You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://alliebethstuckey.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Relatable merchandise – use promo code 'ALLIE10' for a discount: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Chris Burns is joined by the Queen of the Netflix Reality Universe – Chloe Veitch! Chloe shares the behind-the-scenes tea from hosting the brand new dating show Sneaky Links. Chris and Chloe recap the love triangles, the heartbreak, and the surprises at the finale. Nicole V. joins Chris to tell her side of the Hawaii story, her most awkward date, and her experience at the Sneaky Link motel.  Leave us a voice message at www.speakpipe.com/WeHaveTheReceipts Text us at (929) 487-3621  DM Chris @FatCarrieBradshaw on Instagram Follow We Have The Receipts wherever you listen, so you never miss an episode.  Listen to more from Netflix Podcasts.

00:33 Was a boom in papers driven by AI?A spike in papers formulaically analysing a public data set has sparked worries that AI is being used to generate low quality and potentially misleading analyses.Nature: AI linked to explosion of low-quality biomedical research papers08:07 Lenses that give humans infrared visionResearchers in China have created contact lenses that can allow humans to see infrared light, which could help with search and rescue missions, sending secret messages and even surgery.Nature: These contact lenses give people infrared vision — even with their eyes shut14:17 Does the Earth's core have a leak?Geologists have uncovered the strongest evidence yet that Earth's core is leaking. Rocks from Hawaii were found to contain isotopes of a rare element, which suggests the material originally came from the core. More work will need to be done to rule out other explanations.Nature: Is Earth's core leaking? Volcanic rocks provide strongest evidence yetSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. Hosted on Acast. See acast.com/privacy for more information.

Should you sail to Hawaii like Oliver Widger?It's a wonderful story about a person escaping a soul-crushing rut, and making a bold decision to pursue a dream. Oregonian Oliver Widger sailed out of Warrenton last month (with his cat) and made it safely all the way to Hawaii. He quit his job, bought a boat and sailed away, despite having little experience as a sailor.We've all dreamed of escaping at one time or another. So this begs the question: should you sail to Hawaii alone? Maybe. We'll talk today about what it takes.

On this episode of Spotlight Now, we're joined by U.S. Sen. Brian Schatz, D-Hawaii, for the latest out of Washington, D.C. Then we sit down with Carl Bonham, University of Hawaii Economic Research Organization executive director, for a check on Hawaii's economic outlook.See omnystudio.com/listener for privacy information.

There's something deeply sacred about pouring your life into your children—even when it's messy, exhausting, and far from picture-perfect. In this heartfelt conversation with Abbie Halberstadt, we talk about the high calling of motherhood and why it's worth investing in, even when the fruit takes years to see. From cultural messages that dismiss the value of family life to the myth that good parenting guarantees easy outcomes, Abbie offers gentle wisdom, honest stories, and so much encouragement for moms in every season. If you've ever questioned whether the hard work is worth it, this one will remind you just how meaningful it really is. Family trip to Hawaii and what travel looks like with kids of all ages Why Abbie's new book You Bet Your Stretch Marks speaks to weary moms The cultural narrative that says motherhood is misery—and Abbie's response Toddler chaos, twin struggles, and the hope that came years later Letting go of formulas and trusting God with the outcome When parenting teens and adults doesn't look like you imagined Speaking truth with grace—why personal experience isn't a prerequisite for offering wisdom Balancing littles and bigs—Abbie's top tips for rhythms that work Thoughts on “me time,” rest, and what really recharges a mom Personality-driven homemaking—permission to do what fits you View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES Listen to Abbie's previous appearances on Simple Farmhouse Life: - Episode 247: Breaking Down Popular Narratives in Motherhood - Episode 197: Be a Countercultural Mom: Finding Joy, Peace, and Purpose in All Seasons of Motherhood - Episode 112: Getting it all Done, Setting Priorities, Rebelling Against Mediocre Motherhood - Episode 80: Chatting potty training, baby sleep, overwhelm and seasons of life with Abbie Check out Abbie's books: - Preorder You Bet Your Stretch Marks - Hard is Not the Same Thing as Bad - M is for Mama Grab Abbie's free resources: - A Seven-Time Mama's Best Tips for Sleep-Training Babies - The Penny Reward System eBook - The Gentleness Challenge eBook Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Abbie Halberstadt of M is for Mama | Website | Instagram | Podcast | Youtube  Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Summary In this episode, Lance shares his journey towards financial independence, detailing his diverse income sources and investment strategies. He has a net worth of $2.1 million mostly in real estate and the market. He discusses his experiences with real estate, the challenges of living in a high-cost area like Hawaii, and the importance of discipline and planning in achieving financial goals. Lance reflects on his lifestyle choices, the impact of location on his financial decisions, and his future aspirations as he navigates life in his early 50s. Lance shares insights into his financial journey, work-life balance, and the importance of lifelong learning. He discusses his enjoyment of work, the significance of hobbies, and the lessons learned from childhood about hard work and dedication. Lance reflects on his experiences in the trucking industry, his competitive spirit in jiu-jitsu, and the financial decisions that have shaped his life. He emphasizes the need for balance between saving for the future and enjoying life today, while also highlighting the value of continuous learning in all aspects of life. Takeaways *Lance has a net worth of approximately $2.1 million. *His investments are primarily in traditional and conservative assets. *He acquired rental properties through strategic planning and hard work. *Lance believes in leveraging debt for investment purposes. *He emphasizes the importance of discipline in financial planning. *Living in Hawaii presents unique financial challenges but also opportunities. *Lance's lifestyle allows him to enjoy the beauty of Hawaii without the need for frequent vacations. *He started investing in his mid-30s after being inspired by financial literature. *Lance's journey into real estate began with properties in disrepair that he renovated. *He continues to set new financial goals as he progresses in his journey. I'm still in the accumulation stage of my financial journey. *I wake up every morning, I go to the gym. *I don't know what retirement would look like. *I've been in logistics and trucking my whole life. *I try to compete about six times a year. *The trip to Colombia was $25,000. *I probably spent 10 to $20,000 on comic books. *If you have work ethic, there's no telling what you can accomplish. *Life is happening today, find balance. *Never think that you've learned everything you need to learn.  

Mason and Ireland are back together today! The guys are joined by Morales for Live Imaging Tuesday! How was Mason's vacation in Hawaii? What should MLB do with their next TV deal? Would baseball be losing fans if they move all of their games on streaming? Wheel of Questions! How tough is the Dodgers upcoming schedule? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Steve and Yvonne interview Daniel Callahan, founding partner of Callahan & Blaine (https://www.callahan-law.com/)  and owner of Callahan Consulting (https://callahanconsulting.com/).   Remember to rate and review GTP in iTunes: Click Here to Rate and Review   View/Download Trial Documents   Guest Bio: Daniel Callahan Throughout his career, Daniel J. Callahan has always been known as one of the top trial attorneys in California.  His notable jury verdicts included a $934,000,000 jury verdict obtained after a three-month jury trial in a complex business dispute entitled Beckman Coulter vs. Flextronics. This unanimous verdict was the largest in California in 2003 and remains the largest in Orange County history. Mr. Callahan also went on to obtain a $50,000,000 settlement in a road design case against the City of Dana Point. Exclusive of large class actions, this continues to be the largest personal injury settlement in United States history. Mr. Callahan also obtained, after a two-month jury trial, a $38 Million settlement on behalf of a class of newspaper delivery drivers against The Orange County Register. This is still the highest employment settlement in Orange County's history. Mr. Callahan grew up in Chicago, Illinois where he went on to receive his BA, magna cum laude, from Western Illinois University in 1976, and graduated with honors from the UC Davis School of Law in 1979, while serving as Editor of the Law Review. He began his career in Hawaii before relocating to Southern California and starting his own firm by opening the doors on St. Patrick's Day, 1984. Mr. Callahan also provides corporate consulting to law firms and lawyers regarding litigation and strategy through Callahan Consulting Group, LLC. Read Full Bio Here   Show Sponsors: Legal Technology Services - LegalTechService.com Digital Law Marketing - DigitalLawMarketing.com Harris Lowry Manton LLP - hlmlawfirm.com   Free Resources: Stages Of A Jury Trial - Part 1 Stages Of A Jury Trial - Part 2

The WSL is finally listening... but is it too late? In this episode of Pinch My Salt, we break down the biggest shakeup in professional surfing in years: the World Surf League is scrapping the midyear cut, bringing back Pipe, and maybe—just maybe—giving the sport back to the surfers.We also dig into:Julian Wilson's wildcard return at the Gold Coast Pro

In this illuminating and challenging message from July 1997, delivered during one of his many ministry trips to Hawaii, Kevin Conner offers a sweeping overview of the book of Revelation. With clarity and insight, he unfolds God's purposes for the end times and the return of Jesus Christ. For more information about Kevin Conner and his ministry, along with his many books on the Book of Revelation and the 'end times', visit www.kevinconner.org 

What happens when a life-changing diagnosis forces you to choose between corporate safety and following your soul's calling? Meet Oliver, aka "Sailing with Phoenix," who turned his solo sailing journey from Oregon to Hawaii into one of the most authentic personal branding case studies we've ever seen. This episode breaks down exactly what made his story so magnetic—and how you can apply these same principles to build your own unshakeable personal brand.   Want to hop on a call to discuss building your personal brand? Request your FREE brand call with me below, and we can set up a personal-brand planning strategy call together! In a call together, I will help you get started with a plan to start realizing your goals and dreams so you can build, grow, and monetize your brand! Request Your Free Personal-Brand Call Here! https://forms.gle/LNMjzcHtXuauGZbv7 Show Notes Here: Episode 41: Lessons in Personal Branding from Oliver's Journey Let's Connect Online! Email me: hello@kimberlygayle.com DM/Connect on IG: @kimberlygayleconsulting

Where's the pomp? The circumstance? Did anyone think to tell Amazon? 0:00 - I sang on RafScrap's cover of "Be Prepared"! Check it out: https://www.youtube.com/watch?v=qlhtEkcbuMw 2:22 - Wait... the Nintendo Switch 2 comes out in less than two weeks?!!! 11:47 - Games aren't expensive enough, says totally real gamers who don't have a stake in game sales 30:34 - The history of Benny Bear 35:04 - After logging hundreds of hours over the past few months, some gamers have stopped playing Monster Hunter Wilds 47:11 - My thoughts on two recent Star Wars shows: Andor and Tales of the Underworld 56:42 - Pirate Yakuza in Hawaii may give you a bit too much freedom If you missed Saturday's live broadcast of Molehill Mountain, you can watch the video replay on YouTube.  Alternatively, you can catch audio versions of the show on iTunes. Molehill Mountain streams live at 7p PST every Saturday night! Credits: Molehill Mountain is hosted by Andrew Eisen.  Music in the show includes "To the Top" by Silent Partner.  It is in the public domain and free to use.  Molehill Mountain logo by Scott Hepting. Chat Transcript: 6:59 PMaddictedtochaos​​Hello 7:01 PMAndrew Eisen​​https://www.youtube.com/watch?v=qlhtE... 7:02 PMeathdemon​​enjoy switch 2 for those buying it 7:02 PMeathdemon​​will not be me 7:04 PMaddictedtochaos​​I'm trying to take a night off from work to go to the midnight release. 7:04 PMeathdemon​​bad nintendo fan you are, forgeting about the switch 2, for shame andrew 7:05 PMeathdemon​​ /s 7:05 PMeathdemon​​I mean there is nothing really to say tbh 7:07 PMcaleb723​​I might try to sneak a purchase for one but I'm not sure, I hadn't really committed to buying one day 1 7:07 PMLynndy Lee​​hello 7:08 PMeathdemon​​I dont play my switch one much, im a pc gamer for the most part, and kinda been that way since 2010 7:09 PMeathdemon​​ribit ribit, someone has bunny's on the brain lol 7:09 PMorii

I have had the honor and pleasure to have on the Unstoppable Mindset podcast many healers, thought leaders and practical intelligent people who have generously given their time and insights to all of you and me during this podcast. This episode, our guest Kay Hutchinson adds a great deal to the knowledge base we all have gained from our other guests. Kay's childhood was interesting in that she is half Japanese and half African American. This race mixture provided Kay with many life challenges. However, her parents taught her much about life and understanding so she was able to work through the many times where people treated her in less than an equal manner. Also, Kay being the child of a military father had the opportunity to live in both the United States and Japan. She gained from this experience a great deal of knowledge and experience about life that she willingly shares with us.   After college Kay went into teaching. Just wait until you hear what class she first had to teach, but she persevered. Through all her life she has felt she could assist people in healing others as you will hear. After teaching for a few years, she decided to make energy healing a full-time profession.   Along the way she fell in love and married. Unfortunately, as she will tell us, she discovered that her husband exhibited extreme narcissistic behaviors which eventually lead to a divorce. I leave it to Kay to tell the story.   Kay offers some pretty great insights and lessons we all can use to center ourselves. I very much hope you like what she has to say.       About the Guest:   Imagine the exhaustion, anxiety and utter soul depletion that results when you are in a narcissistic relationship.  Then, imagine being told that you have to go through years of counseling and perhaps even take anti-depressants to begin reclaiming your identity, health, emotional and financial stability, and restore your ability to experience God' joyousness. That's the journey that Kay Hutchinson was on in 2019 when she divorced a narcissist who dragged her through a nearly year-long court battle that almost destroyed her 15-year energy medicine practice where she specialized in helping empathic women make their sensitivities their super powers and left her with relentless shingles outbreaks and collapsed immunity. Through the journey of rebuilding her health and life, she discovered  the one thing that no one was talking about in terms of the recovery from narcissistic abuse…that narcissists damage the five energy tanks that rule our physical, emotional, financial and soul health. Yet no one was showing women how to repair themselves energetically.  But,  without repairing those tanks, women suffer for years with anxiety, depression, exhaustion and a multitude of debilitating physical health challenges. So, Kay created the first medical qi gong recovery program for narcissistic abuse survivors that use 5 minute energy resets to help women effortlessly re-ignite their body, mind and soul potential. For example, Kay's client Donna, whose health was devastated by the stress of a narcissistic marriage, was able to use the resets to reverse stage 5 kidney damage in only 90 days, preventing Donna from going on dialysis and empowering her to reclaim her life. With newfound health, Donna was able to rebuild her realty business and remarry. Her pastor husband and her are now building a successful ministry helping others. Kay is here today to share more inspirational stories like this and delve into the topic of energy vampirism –how we lose energy to toxic people and more importantly—what we can to stop the drain and become unstoppable in reclaiming our body, mind and soul potential when our energy has been decimated by a narcissist.  Ways to connect Kay:   Get Your Mojo Back Podcast: https://podcasts.apple.com/us/podcast/get-your-mojo-back-quick-resets-to-help-empathic-women/id1699115489 Website: https://www.aikihealing.com/ Free Healing Session: https://www.aikihealing.com/free-healing-for-narcissistic-abuse-priority-list Instagram: https://www.instagram.com/aikihealingresets/ Facebook: https://www.facebook.com/AikiHealingResets/ Youtube: https://www.youtube.com/@aikihealing   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hi everyone, and welcome to another episode of unstoppable mindset where inclusion, diversity and the unexpected meet. And as I've explained, the reason we word it that way is that diversity typically doesn't tend to involve disabilities, so inclusion comes first, because we don't allow people to be inclusive unless they're going to make sure that they include disabilities in the conversation, but mostly on the on the unstoppable mindset podcast, we don't deal as much with inclusion or diversity. We get to deal with the unexpected, which is anything that doesn't have to do directly with inclusion or diversity. And so today, in talking to Kay Hutchinson, we have a situation where we are going to talk about unexpected kinds of things, and that's what we're really all about. So Kay Hutchinson is our guest today. She has quite a story about, well, I'm not going to tell you all about it, other than just to say it's going to involve narcissism and it's going to involve a whole bunch of things. Kay is a podcaster. She's a coach, and she does a number of things that I think are really well worth talking about. So without further ado, Kay, welcome to unstoppable mindset.   Kay Hutchinson ** 02:40 Oh, Michael, every cell in my body is happy to be here today. I'm so thrilled. Oh,   Michael Hingson ** 02:47 good. I just want to make sure all the cells are communicating with you, and they're all saying good things they   Kay Hutchinson ** 02:52 are. Oh, good, absolutely.   Michael Hingson ** 02:56 Sell by cell. Let's, let's do a roll call and see how long that takes. But there we go. Well, I'm really glad that you are here. I'd like to start by kind of learning about the early K, growing up and all that sort of stuff. It's always fun to start that way, sort of like Lewis Carroll, you know, you start at the beginning. But anyway, tell us about the early k, if you would.   Kay Hutchinson ** 03:19 Oh my gosh, I'd love to and Michael, what's exciting to me about that, you know, with your show really focusing on diversity, when I look back to my childhood and I think about the various experiences that I had growing up as a biracial child in the 1960s I am half Japanese and half African American, against the backdrop of Malcolm X and at the time Martin Luther King, and all of this different flow of change was happening as I came into the world, and I was born on the island of Honolulu, Hawaii, feeling very much connected to the vibrancy of that space and those islands and that war of the power of the volcanoes, and I found myself just this really hyper sensitive young child where the world came in at me through all of my five senses, to the point where often I was very overwhelmed, but I was really blessed to have parents that understood this child's going to have a lot coming at her in the world, being what the world is at the time, and coming from different two different cultures that I was really well nourished and really was taught by parents who had embraced meditation and mindfulness as a way of really helping me calm my nervous system when I was little. So I really had this beautiful childhood of being able to bounce between different cultures, the US culture, and also living in Asia, but also coming face to face with things like racism face. Things like messages on a very large societal level that I did not belong anywhere, that I didn't fit, and so often I felt that the world outside of the safe space of my immediate family was a world that was very much overwhelming, and felt as if it was not for me, that it was not very nourishing. So very early on, I had to learn how to kind of begin regulating and begin navigating a world that wasn't necessarily set up for someone like myself. Well,   Michael Hingson ** 05:35 yeah, it's it's interesting when you and you certainly have an interesting combination of parents, half African American and half Japanese, definitely, two different cultures in a lot of ways, but at the same time, they both recognize the whole concept of mindfulness. They recognize the value of meditation and finding a calming center, I gather is what you're saying.   Kay Hutchinson ** 06:00 Absolutely, my father was one of the soldiers that right after he came into the service in the 1950s that got assigned to Japan and was in one of the first all African American military police units. It had never existed before. And so through his journey there, he actually ended up studying a lot of different forms of martial arts, as well as some of the healing arts like acupressure. So a lot of times people say, Okay, you practice Chinese energy medicine. Oh, that must have come from your mother's side of the heritage. But actually, the first exposure to healing and energy came from my dad, because he taught us martial arts, and he taught us actually some of the flows of energy on how to heal the body, because it's that idea that if you spar with a person, you're responsible for having to heal them if you injure them through the sparring. So that was like my first exposure to really learning the system of energy medicine. And then on my mom's side, it's interesting, she grew up with parents that were Buddhist and Taoist in their philosophy as well. So but at a very young age, in her late teens and early 20s, she was very curious about Christianity, and began attending churches that were of a Christian nature, and that's how she ended up meeting my father. And so this beautiful path of spirituality, learning about energy and understanding how to navigate through a world that wasn't necessarily built for me, was really at core of how we moved as a family, and I think that really formed the basis for developing a certain type of sensitivity to the nuances of differences and making those differences into superpowers. And that's really at the heart of what I do, not only as a healer, but and in my early career as a special education teacher, that really was one of the things that allowed me to recognize the value and power of children and help them to optimize their growth and   Michael Hingson ** 08:11 development. So where did you grow up? Where did you live? So   Kay Hutchinson ** 08:15 I lived in both countries. My father was Army, so we would spend some time in the US, primarily Texas, but we also lived part time in California, and then we would bounce back over, over the pond to Okinawa, Japan. So I had a lot of fond memories of both countries growing up.   Michael Hingson ** 08:33 That's, that's pretty cool. And it's, you know, I find that people who come on this podcast, who have had the joy of having the ability to live or having lived in different kinds of environments, do bring some very interesting perspectives on, on each of those countries and just on, on life in general. And they tend to, I think, have a overall better perspective on what life is all about, because they've seen more of it. And if they take the time to really think about life and all the things that they've seen, they come to value all of that a lot more   Kay Hutchinson ** 09:18 Absolutely it is that process of being able to really delve deep into the subtle uniqueness of life through different lenses. And when you travel, and when you get that opportunity to experience cultures directly, and you also have, you know, a heritage that's very rich on an ethnic level, you know, it really does allow the brain to see the world through many different facets. And I think that that really is what's needed in a world where, when we look at what's happening globally, there's rapid, rapid change. So those of us who have that experience of being able to bounce through all of these different experiences and take multiple facets. Because we end up being able to digest and are able to move through those experiences without becoming so overwhelmed, as so many people are experiencing today, with all of the quantum leap changes that are happening, changes happening so rapidly in our world.   Michael Hingson ** 10:16 Oh, we are, and we're we're exhibiting, of course, in this country, with a new president or a new old President, we're seeing a lot of changes, and I think history is going to, at some point, decide whether those changes or the things that that he's bringing about are good or not. And I think it's you can take a lot of different viewpoints on it. Oh, it's bad because he's doing this and he's doing that, and it's good because he's doing this and he's doing that, but I think ultimately, we're going to see, and I'm I think he's made some choices that are interesting, and we and we'll see how it all goes. But I wish that he had had more of a worldview. I think that's the one thing that I see, that he has not had as much of a true worldview as would probably be valuable,   Kay Hutchinson ** 11:11 absolutely, and that's, excuse me, that's really a concern in leadership, right? And how do we support when someone hasn't had that vastness, right? It then comes to us to really bring to the table the perspectives that hopefully will trickle over into influencing and supporting energetically. And here's that thing, because sometimes we can think, Oh, well, you know, the President's way up here, and what can I as an ordinary person, do to help bring more balance to that leadership. Well, I truly believe that energetically, we're all connected, so that when each of us is embracing this more multifaceted perspective, and we're not just embracing it in our brains, but actually living that, integrating that into how we move. We create a energy that ripples out, that absolutely touches every other person on the planet. And why would it not also touch, you know, people in positions of political leadership. So I believe that when we band together in that way, we do create change.   Michael Hingson ** 12:15 Well, I think we all are connected, and I think that is something that most people haven't recognized, and the more they don't and the more they decide they're an entity in of themselves, and there isn't that kind of interconnectionalism, the more it's going to hurt them more than anything else. But hopefully, over time, people will realize that we are all interrelated. Gandhi once said that interdependence is and ought to be as much the ideal of man, I guess, and woman, we should say. But, you know, he was, he was quoting back in the day, much as much the ideal of man as a self sufficiency. And I think that interdependence is all around us, and interdependence is something that we truly do need to recognize. And embrace, because no one really is an island into themselves,   Kay Hutchinson ** 13:08 and that's true, and this is where the challenge is. When we begin to start looking at energy, vampirism and narcissism, we're dealing with individuals who do not have that capacity to really embrace the fact that they are energetically and importantly connected to other people. They're disconnected from that. So how they're moving through life becomes very centered, focused on only their perspectives and their experiences. And that's where it can be really dangerous, because when we're in the midst of people that are moving like that, we may not realize that we're actually losing energy to them. And so it's really important to take a look more than ever, who is in your world? Are you surrounded by people that have an understanding of the value of connecting in with one another and truly having a fair exchange of energy. Or are you amid people that may be pulling energy from you in a one sided way because they have wounds that are preventing them from really being full in their own perspectives and in their own energy fields.   Michael Hingson ** 14:24 Well, and when you mentioned people who don't have the capacity, I wonder if it's true that they don't have the capacity, or they've chosen to reject it.   Kay Hutchinson ** 14:35 Well, I think that's the difference, right there. Michael, when they've chosen to reject it. That's not pathological in terms of the clinical definition of narcissism, that could apply to anyone that has simply made that choice. But part of the clinical definition of narcissism is it is a person who doesn't have the choice they're not capable because of early trauma in their life. During the period of time when they were attaching and beginning energetically to form bonds with other people, as well as psychologically and cognitively, disruption happened or is no longer a choice for them. They're no longer able to say, I want to be connected or not connected. There is a disruption on a trauma level that prevents them from being connected.   Michael Hingson ** 15:21 Is there a cure for that? Though, can people reverse that process?   Kay Hutchinson ** 15:26 So as far as I know, in Searching the Literature and working with colleagues, and I also have background in psychotherapy too, there is not, quote, unquote, a cure for that, but the damage is fairly deep. It's a matter of helping those individuals to manage the facets of their narcissism to minimize the damage. But are they ever disconnected from the intimacy that we have energetically with other human beings that tends to still be pervasive, even with long term therapy, psychotherapy, yeah, well,   Michael Hingson ** 16:03 you, I know, and we'll get to it. Have had some direct exposure and involvement with narcissism, but let's go back a little bit talking about you. Where did you go to college? I assume you did go to college.   Kay Hutchinson ** 16:17 Yeah, absolutely. I went to the University of Texas, at Austin, okay. And then later, for graduate school, I went to the California Institute of integral studies for counseling, psychotherapy, but also longevity Institute for all the energy medicine training. And I loved, I loved that they were the only program at the time in energy medicine, medical Qigong. They had a relationship with the head of the school. Was the head of Stanford's Integrative Medicine Department, and they were doing lots of things with looking at how energy healing impacts cancer and also how it affects the role of fertility. There was a famous Stanford IVF program, and what they were looking at was the idea that when women partook of Qigong and mindfulness techniques, they were able to successfully get pregnant at a higher level than if they did not. So it was a school that really embraced not only the science of energy, but also the spirituality of it as well. How do we develop and grow as beings that are souls in the world   Michael Hingson ** 17:27 and dealing with the practical application of it? Absolutely,   Kay Hutchinson ** 17:30 absolutely. So I often say that it was the place where shamanism met hardcore science and together, and that's kind of a little bit of what people experience, Michael, when they work with me, because I'm one of the few holistic practitioners that says, come in the door and bring me your actual medical data. I want to see the scans. I want to see your blood work data before we ever do an herbal formula, before I ever prescribe a set of medical Qigong resets. I really kind of want to see what we're looking at and what's happening with you on a quantifiable level, so that we can measure changes as we go along and process a few Sure   Michael Hingson ** 18:08 well. So you mentioned earlier Special Education song. What did you do after college?   Kay Hutchinson ** 18:14 So, in college, you know, I was studying cognitive science as well as special education. I was fascinated by how people learn, and so my career began as a special education teacher. The first assignment I had, though as a teacher, was teaching third grade math because I began working for a district mid season, and they didn't have a lot of different openings, and they said, well, Kay, we would love to have you in the school, but the special ed position will not be available till later. Would you come aboard teaching math? Now, little did anyone know, Michael, that I was actually math phobic. I was that kid that when I had to take math and calculus and things in college, had my head in my lap. Oh, I can't do this. This is just not my thing. And so to be asked to teach third grade, it was horrifying to me on one level, but then I said, you know, everything happens for a reason to start my teaching career, and the thing that I'm most fearful of could be a really good learning opportunity for me. What   Michael Hingson ** 19:14 did you learn from that? Oh my gosh, I learned that   Kay Hutchinson ** 19:17 the most important thing is creativity, because I had to say, okay, where, where am I starting? These kids were behind. They were third graders. They were behind in learning multiplication. And so I said, You know what? There's a method to teach multiplication with cubes and blocks and manipulatives that actually leads them to being able to do algebra. So I'm going to be creative and use these different tools to not only teach basic multiplication, but my goal for them is, when they leave me, they will have the basis for being able to do simple algebra problems in third grade. And the fact, Michael, that these kids, when we talk about diversity, inclusion, we. In a community where they were drive by shootings were in a community where other teachers did not believe that just because these children were children of color, that they did not have the same abilities and capabilities and potential to be able to go on to school at Harvard or Yale. It made me even more determined to say, I'm going to teach them a really higher level skill that everybody else will say is beyond their developmental level to prove that these children are just as capable as anybody else. Yeah,   Michael Hingson ** 20:31 and, and the reality is, they are. They have the capability, and it is something that just has to be encouraged. I know that when I was doing my student teaching. I was getting a master's degree in physics, so I did a little bit with math now and then, needless to say, and I was in the class one day, I was teaching eighth graders. I'm sorry, I was actually teaching high school freshman, but there was an eighth grader in the class, and he asked a question. It wasn't, I don't even remember what the question was, but it wasn't a hard question. But for some reason, I blanked out and didn't know what the answer was. But what I said to him was, I don't know the answer. I should, but I don't. I'm going to look it up and I'll come back tomorrow and tell you what the answer is. Is that okay? And he said, Yeah. When the class was over, my master teacher, who was the football coach, also came up, and he said, that was the most wonderful thing you could do. He said, kids will always know it if you're blowing smoke, if you're honest with them, and if you tell them the truth, you're going to gain a lot more respect. He said, That was the best thing that you could have possibly done with Marty's question. Well, the next day, I came back in with the answer. I went and looked it up, and it was as easy as it should have been, and I should have known. But I came in and I and when the class was all seated, I said, All right, Marty, I got the answer, and he said, so do i Mr. Hinkson? I said, well, then come up here and write it on the board. One of the things that I did not being a good writer, being blind. I just have never learned to have that great of handwriting. I would always have a student write on the board. And everyone competed for that job every day. So that day Marty got to do the job, Kenny came up and described it and said the answer. And I said, that's the same answer I got. And does everybody understand it? But it was so great to be able to interact with him. And it all started with being honest. And I think that's one of the best life lessons I ever learned, not only from being a student teacher, but just in general, that people know it when you're not being dishonest, they can sense it, whether they can articulate it, whether they know it consciously, they'll at least know it subconsciously. If you're not being honest and direct with them, and so it's important if you're going to truly earn trust, to have an honest relationship and and as I, as I put it, don't blow smoke at people.   Kay Hutchinson ** 23:12 That's so true. I mean authenticity as an energy is so very transformative, you know. And I love your story, Michael, because it reminds me too. When I was teaching, you know, I too, was honest with my kids. I just said, you guys feel scared of these problems that we have on our page. Your teacher was scared this morning and had her head in her lap crying like, how am I going to teach this to you? All you know, when they when we can be human with each other. When we are able to really just say what is real and in our hearts, it completely transforms the journey, because suddenly we recognize that we're all in the same space, and then we can lock arms to really move through it together. But if the energy is not even, there's not a fairness there, and part of the fairness is transparency, then it creates a completely different flow. It isn't necessarily transformative, and it can create obstacles and blocks versus being that wonderful thing where your student got to bloom, you got to bloom, and I'm sure the entire class benefited from the authenticity of both of you bouncing off of each other saying, this is the problem that I found, and this is Mike says, here's how I solved it. And together, you guys were able to really get that information across, I'm sure, in a way, that got everybody inspired to think about, how can they come about solving the problems too   Michael Hingson ** 24:35 well, something like 15 years later, we were at the Orange County Fair in July, and this guy with a deep voice comes up to me and he says, Hey, Mr. Hinkson, do you know recognize my voice? Well, there was no way. He says, I'm Marty, the guy from your algebra class 15 years later. And you know it was, it was really cool, yeah, and it was, it was so. To have that opportunity to, you know, to talk with him again. And, you know, we both, of course, had that, that same memory. But it's, it is so true in general, that honesty and connectionalism are so important, it's all about building trust. In my new book, live like a guide dog. We talk a lot about trust as one of the things that you can use to help learn to control fear, and specifically I talk about in the book lessons I've learned from all of my dogs, my guide dogs, and so on. And one of the lessons that we talk about is that dogs may very well, love unconditionally, but they don't trust unconditionally, and you do still have to earn their trust. They may love you, but they won't necessarily trust you until they get to know you. And so with every guide dog, I have to start all over and develop a new relationship and learn their quirks. But the reality is they're learning mind quirks as well, and what we do is we figure out how to interact and work together, and when we are both open to trust, and that's the other part of it, I have to be as much open to trust as the dog, because the way a previous guide dog worked and the things that a previous guide dog did don't necessarily apply with a new dog, and so it's important to really be open to developing that trusting relationship, but it takes a while to develop, but when the relationship develops, it is second to none, and and I wish it were more true with people, but we're always worried about so many things, and we think about what's this person's hidden agenda? We tend not to be open to trust. And the reality is, we can be just as much open to trust as we ever would need to be. That doesn't mean that we're always going to trust, because the other person has to earn our trust too, but we can be open to it absolutely.   Kay Hutchinson ** 27:01 And you know, animals are such an amazing teacher to that process of developing trust. I love what you said that they love unconditionally, but that not necessarily trust unconditionally. To me that is such balance, because I often notice in my work, there's a tendency, especially with empathic women, to over trust, to trust too soon, to not require that others earn that trust. And so I think it's really an important piece to find that balance in being able and being open to trust, but not rushing the process to the point where we lose our boundaries in that and when you interact with animals, you really learn how to do that. Well,   Michael Hingson ** 27:47 why do you think so many women are too eager to trust and do trust too quickly?   Kay Hutchinson ** 27:55 I think in the population of women that I work with in my groups, that they refer to themselves often as women empaths or empathic women. I think some of that can come from the over care taking syndrome that some of them may be exhibiting as a way of working through old wounds, that idea that it's my job to kind of just be this wide open radar and take care of others and be open, and they don't understand that it is absolutely part of self care to regulate that openness, to have a filter and to be able to give that piece of time to really see who people are, because narcissists oftentimes are wearing a facade. May not necessarily see who they are in the early stages of an engagement. So by being open, but still having boundaries, which kind of when your boundaries are respected over time, I think that's where trust really blooms. And by taking that time, then we are able to really make sure that we're in relationship with people where there is a fair exchange of trust, because that's part of the fair energy exchange, as I often say, is trust has to go both ways, and in a narcissistic relationship, it's usually just one way. It's the person you know who's non narcissistic, trusting fully and the narcissist withholding trust. Yeah,   Michael Hingson ** 29:17 and you think that men are much more not open to the whole concept of trust, than than women? Not   Kay Hutchinson ** 29:29 at all. I think men are beautiful in their heart spaces, just as open too. So I see men in paths exactly in that same space as well, men that are natural givers who want to connect. They can often also get in that space of trusting too soon. So when my practicing encompassed working with both men and women, that would be something that I would often kind of give guidance to in the dating process of Give it time. And allow somebody to earn that beautiful jewel of trust that is your heart, and allow yourself to also be discovered by the other person as someone who's trustworthy. Give it the space, because I've had beautiful men that were clients that absolutely got their hearts trampled, and also got their energy siphoned by energy vampires, just because they jumped in, just so wholeheartedly, so soon, so having that balance being aware of the pacing of a relationship, and then again, going back to animals, because that was part of the thing that I did. Michael straight out of energy school, I worked with animals first and human second. And I think that dance that we do with animals is really can be a framework or a model for how to move with humans too, because animals don't rush it. You know, they're going to take their time and trusting you. They're going to check you out and notice what your Kirks are and notice how you respond to them. It's not something to give right away. And so when you do earn the trust of an animal, whether it's a cat or dog or in my case, I also worked with wild animals, it is really such a treasure, and it's cherished when it happens.   Michael Hingson ** 31:15 Yeah, but then even wild animals are open to trust there. There are a lot of other things that you have to work through, but still, the the the opportunity to develop a trusting relationship is certainly there. Now I think that cats are more cautious than dogs about a lot of things, but they're but they're open to trust. I know that that stitch my cat does trust me, but she is much more cautious and tends to react to noises and other things a lot more than Alamo the guide dog does. So they're there. There are issues, but there's a lot of love there, and there is a lot of trust, and that is as it should be. But again, I've had to earn that trust, which is the real important part about it. Yeah, that's definitely   Kay Hutchinson ** 32:07 and, you know, you speak about, like, the differences of dogs and cats too. There's a difference in the neurological sensitivity, of course, with dogs too, it depends on the breed. You know, like, for example, chihuahuas can be very neurologically sensitive, so they react to many things, versus, say, like Labradors or other larger breeds of dogs, shepherds and so forth, they tend to have a more steady neurological response to the world. So they make wonderful emotional support and other helper roles in our lives. But cats, they tend to, across the board, be pretty high strung neurologically, which means that's why they would be a little bit more skittish about why   Michael Hingson ** 32:47 they're cats. Yeah, absolutely, it works. Well, how long? How long did you teach?   Kay Hutchinson ** 32:55 Well, I taught in public school. I think it was three years. I'm still a teacher. I never I just left the forum from a public school into I became a writer for textbook publishers. So I created Teacher Guides. There was a lot of teaching in that. And then I also ran the only medical Qigong professional certification certification program that is a one on one apprenticeship program, and I ran that program up until the pandemic, from 2008 or nine until the pandemic, before I slowly shifted into just this really super niche of working with women on the journey of recovering from narcissistic abuse, and really putting my full energy into that, I still get calls for people who want to certify with me, and so I'm I'm still thinking about reopening the school, but it's been such a pleasure going down this road and journey of developing virtual journeys for women online and watching them bloom and seeing the transformation. So I always say that I'm ever the teacher. I never really left the profession. Everything that I do involves education and really helping people to optimize the way they learn as souls and as whole beings in the world   Michael Hingson ** 34:17 well, and I think in reality, and I wish more people understood it. But I think we're all teachers, and I know one of the things that I learned when I first was put in a position where I had to start selling professionally, I took a Dale Carnegie sales course, and one of the things that they talked about in that course was sales people. The best sales people are counselors, they guide, they teach, because you'll get a better understanding of your prospects and your customers, but that's what you really should be doing. And again, there's a whole level of honesty that goes with that. But the reality is, I think that all of us teach. I know a lot of. Blind People say I don't I'm blind. I am the way I am. I don't want to be a teacher. I don't want to have to educate people. Well, the reality is, we all do that in one way or another. We're all teaching someone, or bunches of someone's from time to time. And the reality is, teaching is so fun,   Kay Hutchinson ** 35:21 it is, and I love that you said that, because we're always teaching people how to engage ourselves just on that level alone, or engage with ourselves. Yes, absolutely. And when we know that and we bring joyousness to the process, right, it can be so transformative, because when we're enjoying that process, we're going to go into those uncomfortable areas, right that may be challenging or difficult, and often engaging with other people, you come up with new facets and perspectives that you otherwise would not have. So I, I love, I love the dance of learning and also in sharing too.   Michael Hingson ** 36:06 My wife was a teacher for 10 years, and always loved it when she she did do special ed and so on. She was in a wheelchair her whole life, so she was sort of bent that way, but she loved teaching third grade. She thought that third grade was the best, because when you start to get older than that, kids get more set in their ways, and when they're younger than that, they're they're just not there. Yet. She loved third grade, so I'm glad you started with third grade math.   Kay Hutchinson ** 36:35 Third grade was really sweet. I went from there to early childhood so, and then later I was tutoring at the university level, I had an opportunity to work as a tutor to actually doctoral foreign students who needed help with writing skills and things like that. So I really have enjoyed that full spectrum, just as I enjoy working with clients that come from vast differences in their backgrounds, and taking the journey into to learning more about holistic ways and moving so a lot of fun. Oh,   Michael Hingson ** 37:09 it is, you know, and I think life in general is a lot of fun if we would just approach things the right way and not let everything upset us, we we have a much better life in our own world,   Kay Hutchinson ** 37:21 definitely, absolutely. Well, you,   Michael Hingson ** 37:25 you've talked a lot about this whole idea of narcissism and so on, and I know you've had involvement in your life with that. You want to talk about some of that and tell us how you really got into really doing a lot with it, and what motivates you and so on. Or how much of that do you want to talk about? Oh,   Kay Hutchinson ** 37:42 definitely. Well, you know, I would have to go all the way back to, you know, experiences with racism that I experienced as a narcissism. I'm not saying that every person who has racist thoughts or beliefs or or patterns are narcissists, but many narcissists are racist, and so I think the early exposure to what I would call someone that is an energy vampire bent on manipulating or creating a flow that isn't a fair exchange of energy happened to me at a very young age. So I gained a lot of insight into how do you move through that? So it made sense that when I was beginning my career as an energy healer, as a practitioner, and I started noticing the different physical and emotional issues people would come in the door with, they'd come in with, say, like autoimmune issues, thyroid issues, cancer and different things like that. But when we began to really look at the root of all of those conditions, we began to realize that there was a pattern of having been in some sort of prolonged engagement with another person, where there was not a fair energy exchange. And that's when I began to realize, oh, all of my clients have had experiences with narcissism and of having had their energy siphoned in a way that was not beneficial for the entire body, mind and soul, and so in creating these resets for clients for nearly, I think it was about 15 years I was into that career. I never realized, because I'd never encountered it directly in a personal relationship. What it was like to be in a relationship with a covert narcissist, and I fell in love with a person who was very, very clever as far as really hiding those aspects of his personality. And I've come to understand that the reason that I walked that journey was so that I could have first hand lived experience. I knew what overt narcissism was about, but I had never really experienced the covert variety that hidden, that more subtle type. And by being in this marriage and relationship with a person that was exactly that, it gave me a lot of insight. To the subtle ways that we lose energy to people, and what the impact is on that physical level. For me, it left my immunity completely tanked, and I was having reoccurring shingles all over my face. I was having high anxiety, which was not a part of my emotional walk. Previously, I was also very fatigued. I had resolved many years prior to that severe fibromyalgia, and suddenly that came out of remission, and I was in constant pain every day. So you know, in seeing how dramatically my own health changed, it also changed the way that I was showing up on a business level, how available I was on an energy level, to really serve clients. And it also showed up in terms of my spiritual path, where I slowly began to get disconnected from source and not rely on that as my critical way of moving through life, where previously I have so it was a just a journey of really, truly recognizing what it feels like across every level imaginable to get decimated by the person that You love because they are wounded and are narcissistic.   Michael Hingson ** 41:22 What finally happened that made you realize what was occurring and caused you to decide to deal with the whole issue.   Kay Hutchinson ** 41:31 Well, you know, it wasn't just one thing Michael, because if he was a subtle narcissist, my understandings of what was happening came about gradually. But the thing that really stood out in my mind, that made me say, You know what, I absolutely need to get out of this relationship was when I went to caretake an aunt that had stage five stomach cancer, and I had previously was in the role of caretaking his mom, when she had metastatic blood level cancer. It was a form of leukemia, and also his aunt, who had a form of bone cancer. So when his family members were ill, I was there. I dropped everything, not only just as a healer, but as a family member, as someone who loved these Dear ladies, was by their sides and really helped them to transition. But when it came time for me to be at the side of my relative, my husband was completely lacking in empathy, and I'd spend the entire day with her, just helping her to quell nausea, get more comfortable, feel more peaceful. I completely had not eaten the whole day because my whole attention was on her and also on my father. Her brother, wanted to make sure that my dad was okay in being with her, because he was also approaching soon the final days of his life. He had a lot of weakness going on and things. And I returned home, and I was just exhausted, and I said, Honey, let's go out for dinner, and let's go out and do something kind of fun, because that's what I am, and I give a lot on that heavy level, I like to shift over to something light. And I was met with, I don't want to go anywhere. Why do you always want to go out to dinner, and he just started kind of yelling at me, and I realized, oh, wow, just even on a pure nourishment level, I need food because I haven't eaten all day. This is somehow becoming a challenge. And I ended up going out to dinner by myself at a time when I was really super vulnerable about ready to lose my last living aunt in the States, and thinking, what am I doing in a relationship where merely asking to be fed, not even emotionally, is a challenge? And I said, Ah, he can't even literally feed me. And I knew there was no fixing that. Even though we had gone through counseling, it's like, no, no, this is just not going to continue. I have to leave, right? So that was a critical moment in my life of just and that's what I would say to everybody in the audience. Ask yourself, are you being felt fed well? Are you being well nourished by the person that you're in that relationship with? Because narcissists are not capable of nourishing   Michael Hingson ** 44:29 you. Yeah. So what happened? I mean, you made you, you realize what was occurring. What did you do? So   Kay Hutchinson ** 44:35 at that point, we had been in counseling, so I got on the phone with our counselor, and I said, I really need your safe space the next time we come in, because I need to have a conversation about divorcing, and I really need to make sure that I'm moving through this safely and with the proper support around me. And that's really, really important, because if your audience. Are in relationships with narcissists who have never been abusive, they need to understand that there's a high likelihood of them becoming physically abusive when they decide to leave. Mm, hmm. And so it's really important to make sure that that conversation is happening in a safe space and that there's enough support around to keep violence from escalating, even if you've never seen that person in that more physically abusive space, it needs to be considered.   Michael Hingson ** 45:33 So you, you talk to your counselor about that, and then you, you, I assume, had a session where you, you, you dealt with some of those issues, absolutely,   Kay Hutchinson ** 45:44 with the safety of of the counselor there, we were able to map out a strategy. But Silly me, Michael, I thought, well, you know, we have an agreement that we need to go our separate ways. We're two adults. We can do this peacefully. It's not complicated. We lived in the state of Texas. It's not hard to do. And so we said we'll just go to a mediator, and everything will be fine. They'll do up the paperwork, legally, we'll sign we'll go our different ways. Wish each other well, take what we each learn from this and move on with our lives. So it seemed a simple thing, but at the very last moment when we were scheduled to see the mediator, mediator attorney gets a call from a lawyer that I didn't know he even had saying, oh my, my client can't come into this mediation without me being present, because he's represented. And it was a bulldog attorney that was known for just rolling over the other person. And I went, ah, and so I got dragged to nearly a year and a half legal battle that really didn't need to be there, but I was very blessed in connecting with an attorney who specialized in helping people divorce from narcissist, and she was able to say to me, Kay, I know you have important healing to do for yourself, but also for the clients that you serve, let me take this over and you go, do you, and I'll just ting you whenever you need to sign something. And she just completely took it over for me so that I could move on with my life and decide, you know, what did I want to create in the new phase of my life? But not everybody has that ability to kind of really lock arms with attorneys that are highly skilled in dealing with narcissists, because the narcissist will weaponize the legal system if they're allowed to do that, and it can drive up costs. It can be exhausting on many different levels. So it's really important, if you can't afford to have an attorney that has that experience, there are many blogs and many places where you can connect to get that support, even if you're working with an attorney who is less experienced, right? Yeah,   Michael Hingson ** 47:55 but eventually you you were able to to deal with it, and I'm sure that it was incredibly traumatic. How long ago did all this occur?   Kay Hutchinson ** 48:06 Oh, this was occurring. 2018 2019 Okay,   Michael Hingson ** 48:10 so it's not been all that been six years. Yeah, six years,   Kay Hutchinson ** 48:15 absolutely. And you know, I often say that when you're going through an experience, after having been around someone that second guessed your reality, that we will tend to second guess our own reality too. And so one of the things I think that really helped me on a mindset level, was continuing to ask myself, well, what do I really feel? What do I really think? Exactly   Michael Hingson ** 48:40 right, exactly right. Yeah,   Kay Hutchinson ** 48:43 and reconnecting with that because I had been separated or disconnected from things that were really vital and important to me, because he had said that they were not important, or perhaps I was overreacting or being too sensitive that I began to discount those things within myself. So it's really this journey of really allowing myself to truly come back into valuing all of the things that were really important to me   Michael Hingson ** 49:10 to you. Yes, what you know narcissism is an interesting subject. What is maybe one thing that so not Well, let me go back. Narcissism certainly deals a lot with emotional issues, and there can be physical issues and so on. But what's maybe the one thing that you've seen in your work that most people wouldn't associate with a narcissistic person or narcissistic behavior,   Kay Hutchinson ** 49:41 I think the one thing that people don't really put enough of a spotlight on is that they are energy vampires. They create an energetic disruption across the five areas of ourselves that are absolutely critical for our physical health. For. For our emotional stability and our soul growth. So we're talking body, mind and soul disruption. You know, often times the talk is on the psychological or the emotional disruptions, or if there's a physical abuse component, it might be on that level. But it's really very rare that we are really associating that idea of energy, vampirism, of energy, of being a predator on an energetic level, with narcissists and so that is really core. Because until we start to heal the energetic damage that has occurred, we end up staying in a state of struggling for years with emotions that may be all over the place. I see felt it in myself. I see it in my clients, anxiety, depression, that feeling of being on an emotion, emotional roller coaster, and then all of the physical health issues that go along with it, whether someone experienced physical abuse or not, and then that soul disconnect. You know, energetically, we have to have, I often say, Energy Tanks. We need to have all five of our energy tanks full in order to have a relationship with source that is evolving that allows us to transform and elevate ourselves on that spiritual level. And so if we're damaged across our five Energy Tanks, we will find it difficult to really connect in with the power that is higher than ourselves. Tell me a little more   Michael Hingson ** 51:27 about this concept of the five Energy Tanks, if you would. Absolutely   Kay Hutchinson ** 51:31 that's my own wording, but really it's the language of Chinese energy medicine that's over 2000 years old, built on the idea of the five elements, whether you're an acupuncturist, an acupressurist, whether you are a martial artist, everything flows along the five elements, in terms of Chinese energy, medicine and the five elements are a system that helps to explain the relationship between our emotions, the different states of our emotions, our physical selves, and the way that we grow in souls. So I often say, you know that there's five tanks. John Gray made that comparison back I think it was in the 80s when he wrote about the different tanks that people need to have filled in their lives, like relationship tanks and the self care tank and all of these different things. It's kind of similar to that idea, but each one of these areas has a very critical role in our development. So like, say, the water element, this is essence, and then DNA level. So often times when we've been in traumatic situations, we may start to see some DNA level disruptions, and often that will appear as cellular abnormalities. Cancer would be a very good example of that, that when we're under immense stress, on a trauma level, the water element, which rules our DNA, on an element level becomes disrupted. So I see that a lot in my practice, where women have metastatic breast cancer and other forms of cancer as a result of the long term chronic stress of being in a narcissistic relationship, or their nervous systems, like my nervous system was completely damaged and I was hyper vigilant all the time. Had insomnia, had difficulty processing information. My natural dyslexia and learning disabilities that I came into the world with became exacerbated when I was in that narcissistic relationship. That's the wood energy tank that rules our nervous systems. So there's a take for each aspect of ourselves that gets impacted by the experience of being in a relationship where the energy exchange is not mutual and fair.   Michael Hingson ** 53:50 When you're talking about this whole concept of energy vampires and and the whole issue of having to face or deal with a narcissist. One of the things that seems to me happens is that your ability to have creative thinking and to be creative in your thinking goes down, and the result is that you, you you're again, you're you're sucked into something that you really shouldn't be sucked into, but you've lost some of the clearer thinking that you would normally have. How do you deal with that, and how do you get that back absolutely   Kay Hutchinson ** 54:34 but when we start to look again at the elements and how that shows up for creativity, our metal element has to do with our ability to feel safe and shielded. We can't be creative and stretch into areas that are unknown if we're not feeling safe. So beginning to do resets, where we begin to visualize the shielding around ourselves being restored, can be very helpful to begin to settle that. Sense of, oh, I'm not safe. And so there's specific breath work and energy resets that we do to really help to get that foundation of safety before we even begin to restore other aspects that affect creativity. The next thing that we have to do, Michael is really, once we're feeling safe, we need to be able to center ourselves, because if our thoughts are scattered all over the place, our energy is all over the place, it's hard to get centered, to bring the focus that is also a part of being creative. So the earth element is what allows us to begin to ground and calm ourselves, begin to focus and collect all of these different thoughts that we may be having and feeling so that we can harness them in a creative way to go forward. Similarly, we have to calm our nervous system so that our brains are able to create the rhythms on a brain wave frequency level that is conducive to creativity again, if our brain waves, if we were to look at an EEG right before hitting a moment of creativity, there might be a lot of bouncing activity going on, and it's only when that activity begins to settle and calm that we then are able to implement and bring forth something that is creative. So being able to regulate that becomes very important, as well as getting into the space of reconnecting with a fire element, which is joy. Because I often say creativity is just the expression of joy, right when we are in that joyous state, it's amazing how many different ways our brains can move to come up with something that is unusual, innovative out of the box. And so the restoration of the fire element, take passion, joy, all of that feeds in to the creative cycle. And then last on that water element, that essence level, right? Creativity comes from a deep well that we have as humans. When we're able to tap into that, we not only tap into a level of creativity that is not only unique to us as individuals, but we tap into the collective of the human creativity and consciousness, and so that allows us to ignite what we're doing in many creative ways. And this is why, as women heal these areas. Michael, they go out and do incredible things. They're able to go out and start new businesses. They start new careers at the age of 50 in their passion areas that they never thought that they would have done. They're able to take trips and go and pursue things that once they were fearful of, but now they are excited to open up themselves, up to trying new things in new ways. And so, you know, the restoration of creativity is very much a part of core of recovering from narcissistic abuse, because that's the one area that most people don't think about too going back to your earlier question, that truly gets impacted when we go through a narcissistic relationship, yeah,   Michael Hingson ** 58:13 well, you have obviously been through a whole lot. What allowed you, or how were you able to keep I guess, what we would call an unstoppable mindset, through all of the things that that you went through, what, what drove you, if you will, to be able to succeed. I   Kay Hutchinson ** 58:33 think it's exactly what we've been talking about, having the practices that allowed me to refuel those five takes allow the highest level of energy to kind of flow through my brain, to keep that mindset in that positive area, to keep me motivated and passionate when you're working energetically, to restore yourself the mind comes along. It's not the thing you know. A lot of people say, Well, you got to change your mindset first, and I believe there's value in that. But guess what? When you change your energy first, there is no possibility of the mind flowing into negative spaces to hold you back, because your energy is creating this vibration that then fuels the thoughts that keeps you moving, and that's really the life that I've led. And when I find in moments that I may be falling into a place that is challenged on that mental thought level, I do my energetic practices, and boom, immediately, there's a shift from either a sad state to a state of feeling resilient, from a fearful state to being brave and courageous, to say, Hey, I just jump into this deep end of the pool because that's what I'm afraid of, and that's what I need to do, and trusting going back to trust that there's going to be tremendous growth and benefit. So. The more it's not that hard,   Michael Hingson ** 1:00:01 no. But the other part of it is, the more of that that you do, the more you do the introspection, the more you analyze yourself, you think about what we're talking about here, the more that you actually go through the process, in a sense, the more you do, the easier it becomes, or the more efficient you are at doing it. And the result of that is that you become better at it, and so you're able to gain that control. It's it. The whole issue of resilience is is something to practice, but, but it is something that you have to work at I made a video recently where I talked about emergency preparedness, and I said most all of us don't prepare for emergencies, because what we don't do is we don't prepare our minds. Oh, we can create a plan so that there's a fire, we can grab a go bag or whatever. But how do we really prepare our minds? And that is something that we need to do a lot more of than we do today.   Kay Hutchinson ** 1:01:03 Absolutely. And the idea, Michael, that it doesn't take like long stretches of meditation, people have that myth in their minds to prepare yourself and be mindful when there are circumstances unfolding that maybe crisis by taking bite sized moments, I teach five minute resets to reset the brain and reset the mind, and you do enough of those over time, then when crisis hits, you have a whole well of cultivation to draw from and that that really ends up carrying you through whatever that crisis is. And I love that it's not enough just to prepare our minds cognitively for things, we must prepare ourselves from that deeper space energetically, so that when we're in the middle of things, we're not pulled so far off of our center that we forget that beautiful plan that we made,   Michael Hingson ** 1:01:57 right, exactly right. And the reality is, it all does work together. Well, what's the one thing? Maybe that would surprise people if they knew it about you? Oh, gosh, how's that for a good question.   Kay Hutchinson ** 1:02:14 I think the one thing that that most people don't realize about me is that I am a martial artist, because most people think of me as just that healer that brings that comfort in and that level of soothing that I'm known for, and most people don't realize that there's a really strong warrior inside of K and I think we need to be able to embrace the warrior within ourselves and marry that to our peaceful, meditative selves. That the joining of both of them, I think, is really what makes me one of the strongest beings on this planet,   Michael Hingson ** 1:02:55 and that is as good as it gets. So have you written any books? So   Kay Hutchinson ** 1:03:02 my book, the five elements healing, a practical guide for reclaiming your essential power, is currently being reworked. So you will not find it on Amazon at this time, but watch for it in a few months, because we're completely redoing that. And then also, I've contributed to redesign your nine to five advice and strategies from 50 of the world's most ambitious business owners and entrepreneurs. It was compiled by Bridget McGowan, and that one you can find on Amazon, and I was so blessed to create the chapter on how to create a soul based business, one that really allows you to develop what Michael and I are talking about, the unstoppable mindset as a critical way of moving through what you put out into the world. As a business owner,   Michael Hingson ** 1:03:51 well, I definitely want to hear about the new book when it nor the reworked book when it comes out. So you have to let us know. Oh, absolutely. How do people reach out and get in touch with you, if they'd like to to learn from you, use your services and so on. How does that work?   Kay Hutchinson ** 1:04:07 Absolutely on your show notes, people can get in touch with me through the website that's listed in the link, and they can find out about the latest healing journeys, which I'm so excited Michael, because we have a live, free healing session coming up on February the ninth, at noon, Central Standard Time. I do these regularly to allow people that opportunity to begin to experience healing, the five Energy Tanks that narcissist destroying through a soothing distance healing to see if they are ready to take other journeys with me. So that's probably the best way, is to visit the website. And I know it's right here   Michael Hingson ** 1:04:48 on your show. It is in the notes, but go ahead and say the website, if you would absolutely   Kay Hutchinson ** 1:04:52 and the website is a, I K I healing.com Easy to remember, A, I K I healing.com   Michael Hingson ** 1:05:00 Um,

Gov. Josh Green is signing into law a bill that creates a first-of-its-kind "green fee" to help Hawaii address the impacts of climate change. A man accused of shooting a woman after she refused to have sex with him appeared in court this morning on an attempted murder charge.See omnystudio.com/listener for privacy information.

Police respond to a possible attempted murder in Waipahu overnight. The military is eyeing the Johnston Atoll. Why environmentalists are already standing in opposition. Plus, a spike in shark sightings across the country. What to know before getting in the water. See omnystudio.com/listener for privacy information.

As we honor fallen service members on this Memorial Day, it's also a time for families to remember loved ones they've lost. We're live from Magic Island ahead of the annual Shinnyo Lantern Floating Ceremony. See omnystudio.com/listener for privacy information.

Did You Know Disney Has Resorts in Vero Beach, Hilton Head, and Hawaii? Let's go and cover everything you need to go to plan a vacation at one of these lesser know Disney vacation spots.

When Your Stomach Stops Working: Healing Gastroparesis, Faith, and Finding Sisterhood In this soul-stirring episode, Angela shares her courageous journey from being dismissed by doctors to finding healing from gastroparesis—an all-too-common side effect of popular weight loss injections. Living in a remote area of Hawaii, she felt isolated, sick, and hopeless—until faith, functional wellness, and a powerful community transformed her life.We talk about messy Christianity, how God uses imperfect people to do His work, and the importance of showing up authentically—even when you're still healing. Angela opens up about becoming a coach, why investing in herself changed everything, and how sisterhood gave her the strength to lead others. If you've ever felt unworthy of healing or ministry, this episode is your reminder that you were made for more.If you liked this episode, watch it on YouTube!

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.

You've probably heard the phrase “What got you here won't get you there.” But what does that actually mean when you're standing on the edge of a big change, and your soul says yes while your mind screams no? In this episode, I share the story of a man who left corporate, sailed to Hawaii with his cat—and unintentionally sparked a movement. I unpack what his story reveals about our collective craving for freedom, and how to tell whether you're stuck in survival-mode programming or ready to stretch into your next chapter. Whether you're debating a career leap, shifting how you show up, or just feeling the pull toward something different—this one will help you sort through the resistance and figure out if it's time to switch gears or stay steady. Other episodes you might like:  256: Why You're Still Stuck (Even After Doing All the Work) 251: If I'm So "Destined for Greatness," Why Do I Feel Like a Flop?   Stay Connected & Dive Deeper: Work with Renee one month container! Explore The Gene Keys Vault Connect on Instagram Join The Weekly Nudge Email List

Today we are chatting with Marcie Cheung (@hawaiitravelwithkids), a travel expert specializing in family vacations to Hawaii. Marcie shares her extensive experience traveling to Hawaii, offering insights on planning trips, avoiding common mistakes, and maximizing family experiences. The conversation covers budget-friendly travel tips, choosing the right accommodations, and navigating the unique aspects of traveling with kids. Marcie also discusses the recovery of Maui post-fires, hidden gems across the islands, and the importance of making reservations for popular attractions.   In this episode, you will learn:Marcie has been to Hawaii over 40 times, providing her with extensive knowledge.Planning ahead is crucial for a successful trip to Hawaii.Reservations are often required for popular attractions and hikes.Costco travel packages can save money on trips to Hawaii.Choosing the right accommodation depends on your travel style and needs.Maui is recovering and is ready for tourists, but some areas are still off-limits.The Big Island is becoming a hidden gem for travelers.Vacation rentals can be tricky due to legal issues in Hawaii.Car rentals are essential for exploring most islands.Hawaii is a family-friendly destination with many activities for kids....and more!You can find Marcie ⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠instagram.com/fh.travel.diariesYou can get your VIP ticket Goodybag for the April Bougie in a Backpack Virtual Travel Summit⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , where you can check our Marcie's session!https://bougieinabackpack.thrivecart.com/vip-goody-bag-april-2025/You can find our FREE Travel Beginner's Blueprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: dashboard.mailerlite.com/forms/457913/90732056966858389/shareWant to submit a question or comment to our Bougie Mailbag? You can do so here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forms.gle/Hb3iAbCfsK5BWnii8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: facebook.com/groups/bougieinabackpackFind us on instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bougieinabackpack/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travelmack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠enzie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pennywisetraveler⁠

On this Memorial Day, fallen service members are honored at the National Memorial Cemetery of the Pacific. And in Washington, D.C., a U.S. veteran from Honolulu pays tribute to his late son at the USAA Poppy Wall of Honor.See omnystudio.com/listener for privacy information.

Some breathtaking sights as crowds flock to Kilauea to catch the latest eruption episode. Stay tuned to learn what heights these lava fountains hit. Don't be fooled. Scammers are fooling local residents with a convincing con. What police say you should be on the lookout for. Paying tribute this Memorial Day with a jump from high above. We tag along on this local event which honors the legacy of our fallen veterans.See omnystudio.com/listener for privacy information.

An investigation is underway for a hit-and-run crash in Kalihi that left a woman in critical condition Saturday night. Plus, police arrested a man in connection with a shooting on Tantalus Drive that injured a woman. Meanwhile, after 24 days at sea, an Oregon man and his cat arrive in Hawaii.See omnystudio.com/listener for privacy information.

ALOHA and E KOMO MAI to “Living The Aloha Life” If you are enjoying our FREE PODCASTS we do each month we hope you take a moment to become a PATREON MEMBER and become a Patron of our show…We dedicate a lot of time and sweat into this Podcast and it costs us!  We have a lot of pride in what we do and […]

In this week's edition of Cougar Tales, Mitch Harper and producer Nate Slack discuss Hawaii transfer defensive lineman Alvin Puefua, a reported exhibition game between BYU basketball and North Carolina, and whether or not BYU should explore options outside of Nike if it means more money.

Send us a textOn this episode of BBLB: The guys open with some thoughts on which WNBA players are hot...  Then, they question whether or not there's beef between Caitlin Clark and Angel Reese (13:42)... The guys discuss their thoughts on top 30 NBA players of all-time (29:12)... Lotta shares his excitement over an upcoming trip to Hawaii (49:20) and his love for scuba diving (58:20)... Plus much more!!! We would love to hear from you. Please send all questions, comments and feedback to BBLB.PODCAST@GMAIL.COM Follow us on Twitter: @BigBroLilBroPod*All stories, statements and content on this show should be considered entertainment only and not a representation of the personal beliefs of any person involved in this or any BBLB recordingSupport the show

Hello everyone and welcome back to This Week in Guns, brought to you by Patriot Patch Company, FFLPayments, and MAF Corporation. This show offers commentary on the latest firearms industry news, information and buzz. I'm your host Matthew Larosiere and I'm joined by the ratman. Rare DWEEBS and NAGR take a big big L President […] The post This Week in Guns 460 – Ruger 10/22 Myths, Force Reset Trigger Legalities, and Hawaii’s Assault Weapon Ban Defeat appeared first on Firearms Radio Network.

Hey Family Brand—it's Melissa here, and this episode is just for the girls. Inspired by that old Martina McBride song (yes, I looked it up—2003!), I wanted to sit down and have a really honest chat about womanhood. From postpartum recovery to hormones, breast implants, Hashimoto's, perimenopause, and trying to figure out what wellness even means in your 40s—this is the episode I wish I had heard years ago. And honestly? I hope it's one Ivy listens to one day when she's grown. Because we don't talk about this stuff enough. I take you all the way back to my post-baby journey—five kids in 10 years, either pregnant or nursing—and what that did to my body. I share what it looked like to start exploring functional medicine, get my hormones checked, and find out I had Hashimoto's (surprise!). I've been learning how to support my body ever since—less guessing, more intention. And yep… I talk about my decision to get a breast augmentation after baby number five. The good, the not-so-great, and the wild hospital story that followed (spoiler alert: not my favorite memory). I also talk about how much your environment and the people around you influence how you feel about your body—and why I might have made a different choice if I were living somewhere else at the time. Now at 40, I'm experimenting again. Weighted vests, walking, lifting heavy, gut health, and tracking my cycle—all things I'm learning about to support this season of life. I want to be strong. I want to be healthy. I want to be that 81-year-old hiking in Hawaii and wrestling grandkids on the beach. And I know that future starts now. This isn't a how-to or a prescription. It's just my story. But if you're on your own health journey—and wondering if you're doing it “right”—I hope this reminds you that you're not alone. You don't have to have it all figured out. You just have to keep showing up. LINKS: All Links Family Brand!  stan.store/familybrand   Episode Minute By Minute: 0:00 – This one's for the girls: aging, health, and real talk 3:00 – Postpartum recovery and learning to give your body grace 6:00 – Discovering Hashimoto's and changing how I approach wellness 10:00 – What I wish I knew before getting a breast augmentation 14:00 – The hospital scare that made me question everything 20:00 – How your social circle impacts body image and decisions 22:00 – Current health practices: weight lifting, sauna, and cycle syncing 27:00 – Period products, hormone changes, and healing my gut 30:00 – Meeting the 81-year-old man who gave me a vision for the future 33:00 – You get to choose your wellness journey—start now

Hello everyone and welcome back to This Week in Guns, brought to you by Patriot Patch Company, FFLPayments, and MAF Corporation. This show offers commentary on the latest firearms industry news, information and buzz. I'm your host Matthew Larosiere and I'm joined by the ratman. Rare DWEEBS and NAGR take a big big L President Donald Crump Will CUT ABUSES Traditional Arms: Fuddbusters and Ratman Surprising Surprisers Surprise? Or not. Or yes. Or not.  Weapons Grade Illiteracy Causes Much Angst MAF Corp: Fudbdusterss SCOTUS Denies Cert in Minnesota 18-21 Ban Case, Law Goes Bye Bye Washington Permit to Purchase Passes and also Mag Bans will stay FFL Payments Hawaiian Assault Weapon Ban Somehow Killed Patriot patch Co. TWIG10   Matt Larosiere and Ivan T. Troll dive into the Ruger 10/22 controversy, exploring its reliability and quality, and discuss modifications and a .22 self-loading guns project. They analyze the force reset trigger settlement, examining legal challenges, public reactions, and historical court rulings. The episode critiques the Cargill decision's impact and the settlement's legal significance, while questioning the credibility of organizations like NAGR. They address the White House's press release and ATF policies, and discuss homemade firearms and the Supreme Court's stance. The episode also covers HR 1 implications, Silencer Central's lobbying controversy, and the NRA's historical influence on gun rights. Timestamps: 0:00 Episode introduction and sponsor mentions 1:01 Ruger 10/22 controversy: reliability and quality 10:33 Ruger 10/22 modifications and .22 self-loading guns project 14:44 Force reset trigger settlement: analysis and legal challenges 27:15 Force reset trigger settlement: public reactions and historical court rulings 31:08 Legal strategies, implications, and potential outcomes of the settlement 38:32 Impact of the Cargill decision and critique of settlement's legal significance 45:17 Credibility and intentions of NAGR and national organizations' mistakes 53:10 White House press release and ATF policies critique 55:47 Homemade firearms, the Supreme Court's stance, and '65 Ford analogy 1:02:22 Potential settlement scenarios under different administrations 1:04:16 Sponsor: Traditional Arms 1:05:20 HR 1 implications and the Byrd rule's impact on gun laws 1:17:09 Silencer Central lobbying controversy and misinformation in gun rights 1:27:06 NRA's historical impact and Supreme Court decisions on gun rights 1:32:45 Media sensationalism, audience fatigue, and repetitive content critique 1:34:33 Permit to purchase law and magazine ban ruling in Washington 1:40:10 Sponsor: FFLpaymentprocessing.com 1:40:23 Hawaii's assault weapon ban defeat and Patriot Patch Company mention 1:43:26 Apologies, upcoming content, and community engagement 1:44:45 Closing remarks

Big News from Hawaii's Best!

BA Fam we’re back at the Brown Table! It’s been a minute, but the original crew Mandi, Yanely, and Chris are together again and catching up on everything. From West Coast travels and birthday plans to coaching updates and sleep podcast dreams (yes, really), this episode is full of laughs, life, and hard-earned lessons. Mandi shares the behind-the-scenes of launching her new 12-week VIP coaching program and why one-on-one coaching needs more than just one call. We also get real about the job market and how AI is already shifting the game especially for new grads and folks trying to break in. The tea? Relationships matter more than ever. Chris is dreaming up a new show (spoiler: it might put you to sleep—in the best way, and Yanely is out here living her best life… and finally seeing Beyoncé live in her hometown. And of course, we round it all out with a good ol’ Brown Boost / Brown Break—featuring a Pulitzer Prize-winning book and a sobering reminder that hiring bias is still alive and well. What We Talk About: - Life & travel updates (hi, Portland! hey, Hawaii!) - Why Mandi’s shifting back into one-on-one coaching - Coaching horror stories + how to find the right fit - AI’s takeover and what that means for your career - How side projects can keep your creativity flowing - Book recs, Beyoncé, and a big announcement

On this episode of Best Ever CRE, Joe Cornwell interviews Zasha Smith, a former engineer turned real estate investor based in Hawaii. Zasha shares how a Google search on “how to get rich” led her from burnout in a 70-hour workweek to flipping houses, raising over $9 million through Instagram, and eventually launching a debt and equity fund. She dives into her latest affordable housing development on the Big Island, where she's building 32 kit homes on $4K lots to support local families. Zasha also breaks down her social media strategy, her reasons for attending the Best Ever Conference, and her long-term mission to invest while making a positive impact in her home community. Zasha Smith Current role: Real estate investor, developer, and fund manager Based in: Maui, Hawaii Say hi to them at: Instagram @investwithzasha and https://www.linkedin.com/in/zashasmith/ Go to https://zbiotics.com/BESTEVER  and use BESTEVER at checkout for 15% off any first time orders of ZBiotics probiotics. Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Post your job for free at https://www.linkedin.com/BRE. Terms and conditions apply. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the pod, Alex Bennett and Jordyn Woodruff dive into the debate: high-maintenance vs. low-maintenance friends and whether “low-maintenance” is just code for being a bad friend. Then, the girls catch up on life updates, from Jordyn's dreamy Hawaii getaway to Alex's first Mother's Day — plus a hot take on why some people can't help but steal the spotlight on someone else's big day. Timestamps: 00:00:00 Welcome back to another episode of Mean Girl Pod! 00:02:48 Sealing someone else's big day 00:15:10 High vs low maintenance friends 00:31:10 JW's Hawaii recap 00:48:55 AB's Miami & Mothers Day recap 01:02:12 Pop culture chit chat 01:12:19 Listener question01:17:48 Weekly recs 01:22:00 WE LOVE YOU GUYS! ------------------------------------------------------------------ Follow us on instagram at @meangirlpod, Alex @justalexbennett and Jordyn @jordynwoodruff ------------------------------------------------------------------ Thank you to our partners this week: Bellesaco: FREE TOYS OR GIFT CARDS FOR TOYS! Everyone who signs up to my giveaway with bellesaco wins something! https://www.bbvibes.com/meangirl CashApp: Download Cash App Today: https://capl.onelink.me/vFut/764ephf2 #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Splendid: Right now, Splendid is offering our listeners 20% off when you go to https://www.Splendid.com and use promo code MEAN at checkout or when you shop at Splendid in stores. Headspace: For a limited time, get Headspace FREE for 60 days. Go to https://www.Headspace.com/MEANGIRL. Ava: Download the Ava app today, and when you join using my promo code MEANGIRL, you'll get your first month FREE! ------------------------------------------------------------------ Powered By: https://www.justmediahouse.com Learn more about your ad choices. Visit megaphone.fm/adchoices