Podcasts about musculoskeletal system

Are you curious about the benefits of low-intensity vibration for bone health? In this episode, I welcome Dr. Clinton Rubin, a leading researcher and professor in biomedical engineering, to discuss how vibration therapy can help prevent fractures and improve musculoskeletal health.  Dr. Rubin is a distinguished professor at SUNY and the Founding Chair of the Department of Biomedical Engineering at Stony Brook University in Stony Brook, New York. He also serves as the Director of the Center for Advanced Technology in Medical Biotechnology, a CAT funded by the New York State Foundation for Science, Technology, and Academic Research (NYSTAR). The Center connects the intellectual and physical resources of NY Universities to the biotechnology, pharmaceutical, and medical device industries.  Today, Dr. Rubin shares his extensive research on how mechanical signals like vibration stimulate bone cells to build strength and prevent bone loss, particularly in women with osteoporosis. He explains how low-intensity vibration, a safe and effective therapy, differs from high-intensity devices.  We also explore exciting new studies showing how vibration therapy can boost bone strength in vulnerable populations, such as postmenopausal women and people with peripheral neuropathy. Discover how this breakthrough technology can be part of your bone health strategy!   “Treating osteoporosis is not simply targeting a region of the bone. It's targeting the skeletal system and the musculoskeletal system, and the marrow that drives it." ~ Dr. Clinton Rubin   In this episode: [02:50] - What Dr. Rubin's work is all about [09:23] - The science behind vibration's effect on bone cells [15:42] - Low-intensity vs. high-intensity vibration [21:24] - Benefits for postmenopausal women [38:47] - Vibration therapy's effectiveness in women with anorexia [43:14] - People who can benefit best from vibration therapy [44:15] - Study on vibration therapy for cancer patients   Resources mentioned Marodyne Low-intensity Vibration (LiV) Device - Use coupon code MBS350 for $350 savings when purchasing https://marodyne.us/  Fullscript - https://us.fullscript.com/welcome/mbissinger   More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In this episode of the Making Strides for Animal Chiropractic podcast, Dr. Katie talks with Dr. Francisco Maia. He is originally from Brazil, moved to the U.S. in 2005, and earned a B.S. in Exercise Science from IUPUI in 2009, graduating with top honors. He then obtained his Doctor of Physical Therapy degree from the University of Pittsburgh in 2012, where he and his wife adopted their first dog, Ringo.After working in orthopedics and sports medicine, he combined his expertise with his passion for animals, earning his canine rehabilitation certification in 2015. In 2017, he founded TheK9PT, initially as a mobile practice to improve access to canine rehabilitation. By 2020, the business expanded into a hybrid model with in-home and in-clinic sessions in Irving Park, Chicago.A leader in the field, Dr. Francisco mentors other canine therapists, teaches at the Canine Rehabilitation Institute and serves as President of the APTA's Animal Physical Therapy Special Interest Group.Topics covered in this episode: Francisco's transition from human physical therapy to canine rehabilitationOvercoming challenges in client acquisition and pricing servicesBalancing direct-to-consumer marketing with veterinary referralsLeveraging Google and the 7% rule for lead generationBuilding and scaling a mobile and clinic-based businessTracking metrics, differentiation, and networking for successFrancisco's journey into canine rehabLinks and Resources: Visit the K9PT Academy website to learn moreVisit TheK9PT websiteFind TheK9PT on FacebookFind TheK9PT on InstagramFind TheK9PT on YouTubeMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast? Please leave us a survey! 

In this episode of Making Strides for Animal Chiropractic, Dr. Katie delves into the emotional and professional challenges faced by animal chiropractors, emphasizing that while pain in the profession is inevitable, suffering can be avoided through proactive measures. She shares her journey of overcoming adversities, advocating for legislative changes, and stepping out of her comfort zone. She gives practical strategies for personal and professional growth, including breaking free from limiting beliefs, attending meetings, networking, and investing in education. Dr. Katie also highlights the importance of community support and consistent motivation, encouraging practitioners to take control of their circumstances and continually strive for improvement. Topics covered in this episode: The challenges of being an animal chiropractorPain is mandatory, suffering is optionalOvercoming obstacles and advocating for changePersonal experiences and lessons learnedOvercoming social anxietyLessons from legislative advocacyTaking control of your circumstancesPractical steps for improvementMaking Strides for Animal Chiropractic Links and Resources:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Learn more about the 2024 AVCA conferenceThank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast?Please leave us a survey! 

Join Dr. Kaitlyn Lackey on today's podcast where she gives a sneak peek into her two-part presentation at the upcoming 2023 AVCA Conference in Dallas, TX on November 10th-12th.  Dr. Katie will be presenting on “Musculoskeletal Compensation Patterns in the Canine Patient”. Today, you'll get to learn about why she chose this topic and learn a little more about how the content will help fill some gaps for you so can be more successful and able to serve patients to the best of your ability!Topics covered in this episode:Why I chose this topic for the AVCA ConferenceThe systematic approachObserving our patients prior to palpationEvaluating for compensationThe importance of fasciaClinical Essentials CourseInformation about the AVCA Conference and a private dinner on Friday eveningLinks and Resources: Learn more or register for the AVCA ConferenceSign up for the AVCA conference informal dinner on Friday, November 10th.  There are only 24 spots available so reserve your seat today! Making Strides for Animal Chiropractic links:Visit the Making Strides for Animal Chiropractic websiteVisit our Facebook PageVisit our Instagram Page Thank you to our sponsors!Academy for the Advancement of Animal ChiropracticiPoint Touch- Integrative Veterinary Medicine EHRThe Evidence Based ChiropractorHave an idea for the podcast? Leave us a survey! Become a patron of the podcastDonate here Listen to the podcast on your favorite platform!

In this episode of Run with Fitpage, once again we have Brig Muthukrishnan with us. Vikas and Brig Muthurishnan discuss the different systems in the human body and their roles in lifestyle, various diseases, etc. Keep a pen and paper with you to note down all the important points, that will eventually help you understand the basics of your bodies in a better way. As we explore the musculoskeletal system, we unravel its crucial role in providing structural support and learn how wear and tear affect our muscles. The cardiorespiratory system takes center stage, offering insights into how the heart and lungs collaborate to circulate blood and oxygen throughout our body. Discover the intricate workings of the nervous system, from central to peripheral, and how signals reach our brain to trigger actions. Our journey through the digestive system provides a comprehensive view of its various components, enzyme production, and the transformation of food into energy. Explore the endocrine system's different components and their vital roles, shedding light on hormone production. We won't stop there; we'll also journey into the urinary and reproductive systems, understanding their functions and interplay with other bodily systems. Join us as we unveil the interconnectedness of these systems and explore the issues that can arise within them. Learn how lifestyle choices, including diet, exercise, and stress management, can play pivotal roles in maintaining the health and harmony of these systems. This episode promises to lay a strong foundation for understanding the evolution, performance, and interconnectedness of our body's major systems, setting the stage for future discussions on health, disease, and well-being.About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh1010Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!

In this episode, Christine Hall will chat with our special guest, Pam Vanderbilt. Christine and Pam will help you break down Section I. C. Chapter 13: Diseases of the Musculoskeletal System and Connective Tissue (M00-M99) into more manageable terms. --- Support this podcast: https://podcasters.spotify.com/pod/show/coding-with-christine-hall/support

In previous episodes, Susan and Erica discussed the effects of decreased estrogen at peri and post-menopause with tendinopathies.  In this episode, Susan provides the next half of the discussion, from a webinar, on hormones (particularly estrogen) and their effect on the musculoskeletal system throughout the lifespan.  Did you know that HRT does not have an effect on tendons?  Join the conversation, this will be so helpful in considering your Tough to Treat female clients.   A glance at this episode: [0:59] What happens when we have too much estrogen [3:28] What does it mean to develop tendinosis [5:12] Hormone replacement therapy and muscle health [7:25] Isometric loading vs loaded eccentric exercise [9:28] Sustainability of exercise programs [11:39] What else is going on with these athletes [13:31] Is birth control the right answer   Related links: Tough To Treat Website Erica's Course: Decoding the Complex Patient Susan's Pelvic Health Education Subscription

Today Nurse Leigh and I will be discussing the Tribe of Naphtali and the Musculoskeletal System for the final 12 Tribes and 12 Body System series. 11.17.22 Telegram: https://t.me/+6lf5W12zEF81Mjhh Website: https://www.heartofthetribes.org https://www.memeservantheart.com.co

A 30-year-old male weightlifter presents to the clinic with left retropatellar pain, especially when performing deep squat exercises. Find it all out in this podcast!  Be prepared for the NPTE so that you can pass with flying colors! Check out www.ptfinalexam.com/podcast for more information and to stay up-to-date with our latest courses and projects.

• Hosts Mary O'Connor, MD, Tamara Huff, MD, FAAOS, FAAHKS, and Daniel Wiznia, MD, FAAOS, discussing the Movement is Life online collection, print date TBA for a JAAOS special issue • https://journals.lww.com/jaaos/Pages/collectiondetails.aspx?TopicalCollectionId=8 The JAAOS Journal Club podcast series is brought to you by the Journal of the American Academy of Orthopaedic Surgeons and the AAOS Resident Assembly.

In this episode we actually interview my co-host Ryan. Ryan Lundquist is a medical doctor and radiologist specializing in the musculoskeletal system. We talk about the types of imaging that there are, and how each of them work. We talk about the most common running injuries, how they can be detected and what they mean. We also myth-bust the statement that runners get bad knees due to running too much. Join our facebook group: www.facebook.com/groups/SpeedStriders Follow us on instagram @runningpodcast Check out our website: www.runningpodcast.us Tags of topics: #Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

Key points of three system, cardio-vascular, respiratory and musculoskeletal system...

Dr. Joel Press is the Physiatrist-in-Chief at Hospital for Special Surgery in New York City and a Professor of Rehabilitation Medicine at Weill Cornell Medical College. He has published extensively, chaired numerous courses, and lectures both nationally and internationally on the rehabilitation of spine and sports-related injuries. He is a Past President of the American Academy of Physical Medicine and Rehabilitation, North American Spine Society, and the Physiatric Association of Spine, Sports, and Occupational Medicine.In this episode we discuss:- Movement as medicine.- Buzz words like "pain-free" and "anti-aging".- The truth about the natural history of the aging, active body.- Pros and cons of the one size fits all approach to exercise.- Living with chronic pain.- Experiences, challenges, and hope for the future of the treatment of pain.The podcast episodes drop weekly on Monday over the summer. Subscribe to stay up to date, and tune in when you can! Be sure to rate, review, and follow on your favorite podcast app and let me know what other brain & body things you'd like to hear about. For more information about me, check out my website.Follow me on Instagram, Twitter, or Tik Tok @drnatashamehta. This episode is not sponsored.

EMT Lecture 5 of 6 Foundation Block This lecture/podcast is part of the Foundational Block series. By the end of this lecture, you should have a fundamental knowledge of the human body to include the topography and planes of the body as well as the anatomy and physiology of the body systems. Human Body Topography, Anatomy, Planes of the Body, Anatomy and Physiology of the: Skeletal System, Musculoskeletal System, Respiratory System, Circulatory System, Nervous System, Integumentary System, Digestive System, Lymphatic System, Endocrine System, Urinary System, Genital System and Life Support Chain, Aerobic Metabolism versus Anaerobic Metabolism and Pathophysiology. https://anchor.fm/thepublicsafetyguru/subscribe --- Send in a voice message: https://anchor.fm/thepublicsafetyguru/message

How does high-intensity exercise affect bone growth? What effect does circular exercise (for example: longeing and turning) have on the horse's body and how does this impact conditioning programs? This podcast covers recent research performed by Michigan State University PhD Candidate Alyssa Logan and will provide you with important knowledge when building your own sport horse training programs.  Listen in...Sport Horse Podcast Guests and Links Episode 5:Hosts:  Nicole Lakin and Dr. Tim Worden of the Equine High-Performance Sports GroupPodcast Website:  Sport Horse PodcastFeatured Image Credit:Alyssa Logan ​ Presenting Sponsor: Equine High Performance Sports GroupGuest: Alyssa Logan, a Ph.D. candidate studying Equine Exercise Physiology at Michigan State University under Dr. Brian NielsenLink:  Training Young Horses: The Science behind the BenefitsLink: Impact of Gait and Diameter during Circular Exercise on Front Hoof Area, Vertical Force, and Pressure in Mature HorsesAdditional Support Provided by: Barn ManagerSupport the show (https://www.patreon.com/user?u=87421)

How does high-intensity exercise affect bone growth? What effect does circular exercise (for example: longeing and turning) have on the horse's body and how does this impact conditioning programs? This podcast covers recent research performed by Michigan State University PhD Candidate Alyssa Logan and will provide you with important knowledge when building your own sport horse training programs.  Listen in...Sport Horse Podcast Guests and Links Episode 5:Hosts:  Nicole Lakin and Dr. Tim Worden of the Equine High-Performance Sports GroupPodcast Website:  Sport Horse PodcastFeatured Image Credit:Alyssa Logan ​ Presenting Sponsor: Equine High Performance Sports GroupGuest: Alyssa Logan, a Ph.D. candidate studying Equine Exercise Physiology at Michigan State University under Dr. Brian NielsenLink:  Training Young Horses: The Science behind the BenefitsLink: Impact of Gait and Diameter during Circular Exercise on Front Hoof Area, Vertical Force, and Pressure in Mature HorsesAdditional Support Provided by: Barn Manager

Dr. Santos completes the musculoskeletal system lecture.

Thanks for tuning in! Here are the sources from this episode of MedBits: Kaplan MCAT Biology Review Textbook

Alicja Partyka is a 5th year medicine student at Poznan University of Medical Sciences. She is the lead author of a recent narrative review- The Consequences of Training and Competition to the Musculoskeletal System in Ultramarathon Runners: A Narrative ReviewAlicja's instagram and ResearchGate.Zibi on ResearchGate and Runner's world article on motivation. Zibi's academy- https://awf.katowice.plBuy Koop's new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop's Social MediaTwitter/Instagram- @jasonkoop

In this first episode of Heart of Science, Rachel and Elaha delve into the science of sleep — why we do it, its importance, and how too little of it can affect various organs throughout the human body. Learn more about circadian rhythm, why digital blue light can trick our brain, how the body's 11 organ systems are affected by sleep deprivation, and most importantly, how you can improve the quality of your sleep tonight. Resources for the Listener: sleepyti.me (Sleep/Wake Calculator) CDC Tips to Improve Sleep Hygiene Haldi Doodh (Golden/Turmeric Milk Recipe) - please make sure you're not allergic to any of the ingredients! Follow Heart of Science on Instagram and Twitter at @HeartofSciPod More episode references, links, and transcript Enjoyed this show? Please write us a review here - even one sentence helps! Timestamps: 00:00 - Introduction 02:13 - Basics of Sleep 26:18 - Different Organs Affected by Sleep 26:30 - Brain and Nervous System 29:36 - Eyes/Vision 31:08 - Mouth 31:34 - Cardiovascular System 32:21 - Digestion and Gut Health 34:18 - Kidneys 34:51 - Immune System 35:39 - Skin 36:36 - Musculoskeletal System and Teeth Grinding 38:01 - Female Bone Density and Osteoporosis 38:25 - Male Reproductive System 39:07 - Hormones 39:44 - Ways to Improve Sleep Quality 47:44 - Key Takeaways and Ways to Support the Podcast Please note that Heart of Science is a conversation between the speakers with underpinnings in recent scientific and medical literature at the time of the recording date. The information provided in this show is not intended as a substitute for medical or health advice, nor should it be taken or applied as a replacement for medical or health advice given to you from a professional who is aware of the facts and circumstances of your individual situation. Heart of Science, its hosts, guests, and affiliates assume no liability for the application of the information discussed. --- Send in a voice message: https://anchor.fm/heartofscience/message

What stands out about Coach Greg McMillan's philosophy is how it truly caters to the individual. And for someone who coaches thousands of runners, both elite and recreational, he clearly has a process that's working.What we think you'll love most about this episode is the idea of being flexible with your training. Not doing exactly what's written down on your training plan is probably the hardest thing for runners, but it's this small change - the ability to adapt your training based on how you feel each day - that can help you experience the biggest gains in performance."That's what the thinking training is about. I need to have strategies to deal with this lizard brain. If it starts to get fired up, I've got to have something pull me back into what I know is my optimal mindset.”Timestamped Show Notes(2:36) What defines success? Training programs for Chicago and Boston marathons…(6:39) Process goals are an effective measure…(10:36) Methods for remote mindset training…(14:52) Greg's running history…(18:10) “It's not that you have to be a certain way. You just need to be your way, better.”(21:01) “How can you manipulate the training and the racing to minimize the weaknesses and amplify the strengths? So over time, year after year, those become less and less of a weakness.”(22:27) Process goals and growing out of failures…(27:46) The most important running lesson…(31:37) “If you can just stack successful week after successful week, that's where that fitness comes.”(34:01) The optimal versus the maximal…(35:10) Who showed up today?(40:21) The big breakthrough for a lot of runners…(45:22) Free speed and other simple concepts…(55:11) A coach's last bit of advice...ReferencesMcMillan Running - homepageRunning Nirvana: 50 Lessons to Elevate Your Running - AmazonYou (Only Faster) - AmazonSurviving the Marathon Freakout - AmazonGo Zone Racing - Runner's WorldSara Hall on Fueling the Pursuit - PodcastHow Magicians Think by Joshua Jay - AmazonGuestGreg McMillan - Instagram | Facebook | Twitter | YouTubeGreg's fav UCAN product: Cocoa Delite EnergyHosts:Jon Rankin - gobemore.co | @chasejonrankinBryan Green - maketheleapbook.com | @maketheleapbookLearn More:UCAN - ucan.co | @genucanYour Personal Best Awaits

This week I have great pleasure in talking with chiropractor, Dr Russell Hanna. There seems to be some misunderstanding in the community about what chiropractors do and how they are trained so we start our chat by dispelling some myths around that.Russell explains how chiropractic treatments, in particular spinal adjustments, work. I was interested to learn about the neurological effect of adjustments. My personal experience as a patient of Russell's has been very positive but I did not really understand how all the prodding, pushing and adjusting worked. Now I have a greater appreciation of how my body responds to treatment. Also, we touch generally on collaboration between allied health professionals such as physiotherapists and chiropractors working in tandem on a patient, and how that can really enhance results.To finish off we talk about one of our shared passions, trail running, although Russell is far more accomplished than I am having recently completed the Ultra-Trail Australia 100km race in the Blue Mountains. Please tune in…you just might be inspired to strap on your running shoes.LINKS MENTIONED IN THE EPISODESmart Health Training & Services - https://www.smarthealthtraining.com.auNick Muxlow's latest book, Get Run Fit - https://www.theultrajourney.com/run-fit/Previous episode with running and triathlon coach, Nick Muxlow - https://amandaswellbeingpodcast.com/nick-muxlow-2/Ultra-Trail Australia - https://www.ultratrailaustralia.com.auHOW YOU CAN SUPPORT THE PODCASTPlease tell your friends about the podcast and share it with them.Follow me on Instagram @vibrant_lives_podcastFollow my Facebook page: @vibrantlivespodcastIf you could rate and review the podcast on iTunes, that would be super helpful.Purchasing a book from my website is an easy way to support the podcast too. Here is a link to the books page: https://amandaswellbeingpodcast.com/books/

Learning what happens in the third week of your menstrual cycle and the Luteal Phase. We discuss how this phase in your cycle affects Estrogen, Progesterone, and your Musculoskeletal System, as well as, how to approach nutrition, supplementation, fasting, and exercise. Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/ Thank you to our sponsors: Athletic Greens - athleticgreens.com/stephanieOrion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=StephanieLumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstimaSome of the links above are affiliate links. Making a purchase through these links won't cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you! Social: https://www.instagram.com/dr.stephanie.estimahttps://www.facebook.com/groups/betterwithdrstephanie Membership Site:https://hellobetty.club/  Episode Overview: 4:07 Introduction6:14 Starting Week 38:54 Luteal Phase13:03 Estrogen 14:00 Progesterone 18:34 Musculoskeletal System and Organs 20:00 Nutrition & Keto23:53 Butyrate & Gut Health 26:16 Fasting28:08 Exercise 29:48 Supplements 32:26 Conclusion  More information about the book at The Betty Body Book Join the Betty Booty ChallengeJoin the Hello Betty Community here! 

Dr. Santos teaches us how to evaluate the musculoskeletal system.

www.backsandus.com(330) 629-2121Dr. Suzanne M. Shaw grew up on a dairy farm in western Pennsylvania. She studied Biology and Chemistry in college. In 1997, Dr. Suzanne M. Shaw obtained her Bachelor's in Science degree from Texas Woman's University in Denton, Texas. She graduated from Parker College of Chiropractic located in Dallas, Texas with a Doctor of Chiropractic in 2000.Dr. Shaw has been practicing Chiropractic since she graduated to present. Dr. Shaw has treated thousands of patients and other Chiropractors.  Her approach to patient care has helped so many people achieve a pain-free lifestyle, personal success, and spiritual growth.  She has treated hundreds of athletes including professional Football, Baseball, Hockey, and Basketball players.Dr. Shaw is focused on helping patients achieve a pain-free life without using drugs or surgery. She has studied advanced and natural methods to treat various ailments including headaches, neck pain, back pain, arm pain, hand pain, leg pain, foot pain, whiplash, herniated discs, sciatica, nerve problems, muscle spasms, sprain/strains, fibromyalgia, arthritis, and much more. Dr. Shaw has extensive knowledge in the Musculoskeletal System, Central Nervous System, Nutrition, Exercise, and Wellness. She uses Cutting Edge Techniques that help correct problems gently. Dr. Shaw continues to study the latest research and examines every patient individually to formulate a specific treatment plan for each patient.Dr. Shaw loves treating patients of all ages, from newborns to adults. She enjoys keeping active people active and is developing a cutting-edge Anti-Aging Program for all of her patients. Providing the best possible care for patients is her primary goal in treating patients.Dr. Suzanne M. Shaw is married to Walt Shaw and they have 4 children together.  They live in Petersburg, Ohio.  Dr. Shaw loves treating every patient, especially pregnant low back pain, babies, and children.   Dr. Shaw enjoys studying the Bible, being with her family, helping others to achieve their goals,  traveling, and exercising. 

To understand the maintenance of healthy and functional joint spaces, we must first understand the interdependent relationship of the muscles and bones. In this episode we review the musculoskeletal system and then explore "locking out" or "hanging on joints" in yoga poses. I see this in a lot of poses in a lot of students. Listen in and gain some tips to instruct students on having healthy, functional and balanced joint spaces in yoga poses.Show notes available at www.theElegantOutlaw.com

An introduction to the musculoskeletal system. What are your bones & muscles all about and what are their functions? Spoiler alert: it's not all about locomotion and support!  

Casts, traction, crutches, canes, walkers and others

Procedures and disorders: Amputations, Osteoporosis and Traction's

Pediatric Nursing: final episode of the musculoskeletal disorders

#awakening #ascension #healingIn this Series you will learn self mastery and how to heal your own body by tapping into the consciousness of various systems within the body and instructing them to change and heal. In this fourth episode we are going to heal the musculoskeletal system using light and the frequency of strength.Become a Patron and enjoy benefits such as Q and A sessions, community meditations, free downloads and much more, plus you can help me assist those in need to receive free classes, healings and retreats.https://www.patreon.com/Sarita_SolHengeFor online Virtual Meditation Classes, Manifesting and Healing Retreats, Personal Mentoring, Distant Quantum and Shamanic Healing with Sarita email: solhengeretreats@gmail.com or go to www.solhenge.com. For MP3s of courses and meditations to download go to: http://www.solhenge.comHow can we navigate our lives to ascend in our awareness? My name is Sarita and I am trained in the ancient Shamanic teachings of The Lyceum. This channel will help you to transcend the ordinary and realize the truth of who you are as quantum, vibrational being moving into 5D consciousness. I believe everyone has the potential to have extraordinary, wonderful and uplifting, heart aligned lives if we can understand that we are all part of source consciousness and are creating our realities in every now moment. We have the capacity to become entirely present and manifest from the quantum field of infinite potential through the zero point technology of our inner being, including and not limited to; our energy centres/chakras, the cells, atoms and quantum particles of our bodies, our nervous and endocrine systems and our pineal glands. This self actualization is accessed by us in many ways and principally through meditation. Therefore I teach meditation in an entirely new and creative way, collating information directly from the source field and expressing to you, often in a raw and pure format without any pre-design. I also share my human perspective as well as ancient information including ways to create ceremony for yourself in this modern world which give you practical tools to be able to transcend matter, manifest your dreams, heal and become heart centered.My aim is to give you all as much information as I can for free on this channel so that you too can become the master of your own reality.Meditation can offer a bounty of awareness and deep healing and support your life into the truth of your own sovereignty I hope my channel brings you connection love, light, insights and happiness. Please know that any channelling, meditations, practises, ceremonial suggestions or comments I share on my channel are for entertainment purposes only and are not a substitute for financial, medical, legal and professional mental health advice. My sharings should not be used to replace the advice of any doctor, lawyer or licenced professional.

Musculoskeletal System

In this episode, we talk about the MSK system on the NPTE, specifically the knee and how you can prepare to crush the NPTE!

Hi guys✌️. In this episode, I answer a question from a student here at Leicester about how to revise for our MSK(all the bones and muscles and anatomy) unit. Enjoy!

Episode #29- Growing Healthy Humans- Nurturing Your Child's Brain, Immune system, Hormones, and Musculoskeletal System                              It is essential in this day and age to fuel our children's bodies properly to set them up for success in their development. From birth what we feed our kids and how they move plays an enormous role in the long term for their overall health and wellness into adulthood.                              As Dr. Don Clum says, “We can do better.” Dr. Clum speaks with The Doctor Dads about the vital role that we as parents play in our children's health and how important it is to create healthy habits and behaviors for your kids from birth.                              Dr. Don Clum is a successful health care professional, sought after speaker, business owner, and current student obtaining a Ph.D. in Health Psychology. Proven ability to create integrated programs for insulin resistance and experienced in presenting to large organizations or communicating one-on-one to create health strategies and functional medicine protocols. Passionate in teaching complex advanced health strategies to the public in understandable terms to improve their future health. You can connect with Dr. Clum on Facebook for more amazing information.

Levers of the Musculoskeletal System

A throwback to the morning session that Alan, Osteopath from Joint Solutions hosted to our Grid City Graduates at Grid City Fitness. This is episode cover three main areas, improving muscle strength, preventing injury, preparing the body for 'everyday' tasks (doing the gardening, painting the house etc). Great insight on how to improve your body. Listen Now

Radio show host, Gary Calligas will have Dr. Jason Kinkartz, orthopedic surgeon on his Saturday, March 17th �The Best of Times Radio Hour� at 9:05 AM on News Radio 710 KEEL to discuss how to identify and treat various problems and injuries of the musculoskeletal system, and to learn when it is time to see the orthopaedic surgeon, and learn some tips on how to stay healthy. You can also listen to this radio talk show streaming LIVE on the internet at www.710KEEL.com. and streaming LIVE on the RadioPUP app on apple and android devices. For more information, please visit these websites at www.thebestoftimesnews.com and www.hebertstandc.com. This radio show is proudly presented by Hebert�s Town and Country of Shreveport featuring � Dodge, Chrysler, Ram, and Jeep vehicles and service.

Applied Kinesiology is a noninvasive way of evaluating body function using muscle testing to determine functional issues in the musculoskeletal system. Treatment involves diet and nutrition, joint manipulation and other natural therapies.

Today we talk Musculoskeletal System . . . yea! If you aren’t aware, we email out a brand new cheatsheet, reference sheet, clinical tool, what-ever-you-wanna-call-it, every single Friday.  To take advantage of this series it will help if you are… The post FF004 – Musculoskeletal System NCLEX Points appeared first on NURSING.com.

More at http://preliminaryhealthcare.blogspot.com/2014/11/the-key-ingredient-for-bigger-muscles.html There is certainly no shortage of ready-made training programs promising you bigger muscles; the huge number of such programs, though, seems suspicious. Sure, you can compare any 2 programs and find all sorts of differences in “training variables” (weight, reps, sets, rest periods, frequency, exercise selection, exercise order, etc.), but let’s be honest—without understanding what causes muscles to grow, the only thing separating these programs is how they’re hyped and marketed. After all, if we know how these training variables make muscles bigger, shouldn’t most programs be more or less the same? Wait, do we know how these training variables make muscles grow? If you’ve tried to figure this out with information created for laymen, the answer is almost definitely “no.” But that’s not to say that experts in the field are much closer! As somebody who routinely digs through the scientific journals on this stuff, I’m continually bothered to find no unified and coherent model to explain what causes muscular growth. On small scales, you’ll find all sorts of things that can cause individual muscle cells (dissected and/or removed) to grow: hormones like testosterone and growth hormone, or nutrients like leucine, or cellular chemicals like arachidonic acid, or stimulation of certain cell receptors. However, growth can often be induced in the absence of many of these elements. Regardless, the question then becomes “how does this apply to 1) an entire muscle 2) of an intact human being 3) in a training situation.” Making this transition, from small scale to real life, is trickier than it may seem; whereas small-scale experiments allow you to test each potential growth-trigger substance individually, that isn’t possible when you’re experimenting with real humans in a training situation. For example: if you put a group of people through a training program and confirm that their muscles grew as a result of that training program, you’d likely observe increases in all (or at least most) of the small-scale growth triggers—so you would not be able to confirm that any of them caused muscular growth. Instead, researchers who operate on these larger scales use the training variables listed earlier because these can (nearly) be isolated from each other. For example, you could try different exercises while holding the other 6 variables constant, then use that data to conclude which exercise was most effective. But already you might start to see some potential problems. The most obvious is the discrepancy in focus between small and large scales. Whereas small-scale research speaks in terms like “signaling pathway” and “protein synthesis,” large-scale research uses terms like “volume” and “intensity.” Bridging this gap is something like unifying Newtonian physics with quantum mechanics—you can be sure there’s some connection, but you can’t say what it is. Readers with a background in exercise physiology will also recognize that strict isolation of these training variables isn’t so cut-and-dry. There are definite relationships between, for example, how much weight you use and how many repetitions your can do (heavier weight means less reps). Furthermore, each variable can be demonstrated to affect muscle growth, but none can be shown to be essential to growth in isolation; so in reality, both small-scale and large-scale experiments suffer from the same problem: they cannot definitively say what causes muscle growth in real-life training, because they don’t speak in the language of muscles. If you want to make your muscles grow, you should understand what tells them to grow. This brings the methodology every exercise program into question. The Language of Muscles So what is “the language of muscles?” To explain, it’ll help to first discuss what the language of muscles isn’t. Let’s begin with a completely irrefutable statement: “muscles can’t count.” So simple, you’re probably having a hard time justifying having read this article—but let me continue. In order for large-scale experiments to be conducted, communicated, measured, interpreted, reproduced, and used to develop a typical training protocol (i.e. sets X reps X weight etc.), the training variables must be quantified. But again, the problem is that your muscles can’t count. In other words, your muscles aren’t actually responding to how much weight, how many repetitions, or any of the other training variables. Each muscle cell is actually responding to the experiences of specific mechanical and chemical events as a result of that training. Indeed, certain training-variable parameters will tend to cause similar mechanical and chemical events—but not necessarily. (We’ll talk more about this soon). At best, then, using training variables to speak with your muscles is like speaking a foreign language with only a translation dictionary. You may be able to order in a restaurant, but that doesn’t mean you’re getting what you thought you asked for. Conversely, the small-scale growth triggers are like the basic letters and words of muscle language—but that doesn’t mean they necessarily are the (complete) language of muscles. Just like any other language, letters and words are meaningless without context: “Bird jalopy tinkle-dork mingled.” See my point? The small scale cannot really provide this type of necessary context for the exact reason that small-scale research is useful: isolation. You see, the small scale is great at pulling out and blowing up individual pieces of a puzzle—but these techniques also tend to preclude an understanding of that data in real life because nothing actually happens in isolation. Every event is caused by- and causes another, and occurs simultaneously with other related and unrelated events; furthermore, dissected muscle cells behave and respond differently than non-dissected muscle cells—which behave and respond differently than intact-but-removed whole muscles—which behave and respond differently than whole muscles that haven’t been removed. So we have something of a paradox: whereas thinking in terms of large-scale training variables provides some degree of context (though far from perfect), but cannot be clearly translated, the small scale is the actual infrastructure of muscle language, but lacks context. We can improve on this—to really learn a language, you must live among its speakers. Time (Energy) & Tension Imagine yourself as a muscle cell. Above all else, your primary concern is your own survival…and your survival depends on adapting. As a muscle cell, all of your existential threats are either mechanical or temporal/energetic. If you’re subjected to a great mechanical force, say from lifting a heavy weight, you’d be wise to reinforce your structural integrity by becoming bigger and stronger, lest a similar strain later tear you in half. But if you’re forced to work for an extended period of time, you’d better find ways of storing/accessing more fuel and using that fuel more efficiently, lest a future event kills you from depletion; part of this type of adaptation is to cause smaller muscles because they require less fuel. For you, then, a muscle cell constantly called upon to risk your life, your language is primarily based on time/energy status and tension. Let’s be more explicit about these terms. The first thing to note is that the standard training variable quasi-equivalents to these terms would be “volume” (which is generally sets X reps, and sometimes X weight) and “intensity” (otherwise known as “weight”). But the next thing to notice is that volume and intensity are NOT the same as time and tension; whereas the former pair refers to measurements of an external load, the latter refers to the actual experiences of muscle cells—and the 2 are NOT interchangeable. To explain that, we’ll conduct our own experiment. We’ll take groups of participants and have them perform bench presses [EMBED BENCH PRESS VIDEO HERE, START @ BENCH PRESS SECTION] under various parameters, then measure if/how much muscle they gain. This is the gist of how these studies are conducted—and like these other studies, our findings are quite fuzzy. There’s no clear evidence that any single variable was most important: some parameters produce more growth on average than others, but some participants from superior-responding groups respond worse than participants in inferior-responding groups and some participants from inferior-responding groups respond better than participants from superior-responding groups. It would be quite tempting to ascribe these anomalies to the fact that people respond differently to training based on genetic factors. But then we’d be overlooking a very big discrepancy. Even within the same group, each person is going have a different style of lifting. Some have their elbows out or in, some with straight wrists and some bent back, some with shoulder blades squeezed and other not so much. Even if they’re all instructed on “proper form,” these differences will persist to some degree. Think about how this affects the experience of the muscles: despite the parameters being the same for each person, their individual muscles cells can be experiencing completely different tensions based on the person’s style. Even if each persons’ form was acceptably identical, their unique dimensions would cause different tensions in different muscles and muscle cells. Similarly for energy, individual styles will affect how much energy that person expends during the execution of their lifts. Some techniques will use the elasticity of the Musculoskeletal System to help move the weight better than others—or more directly impart force on the bar, and harness that force more effectively. Any of these nuances will change the amount of energy expended by those muscle cells. So what does this mean for exercise programs written in the familiar notation (sets X reps X weight)? At the very least, we can say they leave a huge margin of error for users. Therefore, let’s now explore a new way of thinking about exercise programming using what we’ve learned about the language of your muscles. Tension, the Key- & Time, the Adversary- to Muscular Growth Here, let’s reiterate 2 major points so far: Muscle cells respond to tension with growth. Exhaustive energy expenditure (time) tells muscle cells to shrink. Generally, the tension experienced by a muscle cell is a function of muscular force; the more force a muscle generates, say to lift a weight, the more tension is applied to muscle cells. Muscular force shares a reciprocal relationship with time/energy expended: the more muscular force required for a given activity, the shorter duration that activity can be performed (thus less fuel expended) and vice versa. Think of lifting 25lbs versus 100lbs—you’ll obviously be able to lift 25lbs more times than 100lbs…expending more energy and applying less tension. So, like force and duration, we can say that time/energy expended and tension are also reciprocal…well, not quite. For example stretching and “eccentric contractions” (when you lower a weight slowly) can apply tension for quite some time, but don’t actually expend much energy. Then there’s another little hiccup: time/energy expenditure can increase tension; this might seem completely paradoxical, but it’ll make sense in a moment. When you move a muscle to lift a weight, not all of the muscle cells within that muscle work—only as many as are needed to overcome that weight are activated; as you might expect, heavier weights recruit more muscle fibers than lighter weights. However, as those active muscle cells expend energy, they can’t exert as much force; to compensate, more muscle cells are recruited. As you get closer to exhaustion, there are fewer active muscle cells—which means the same tension is now distributed over fewer muscle cells…which means more tension is experienced by those remaining active muscle cells. Cutting Through Confusion Stymied by reductionism and traditional notation, trending training protocols for muscle growth go through cycles. I could go through a brief, but this article is already approaching 2000 words so I’ll just bring us up to speed. Currently, the hot trend is centered on volume (again, volume is sets X reps and sometimes X weight); to be certain, this is not the only time volume-based programs have been in vogue, nor is it the last. Ironically, volume takes turns with intensity (remember, “intensity” generally refers to “weight used”) in sharing this throne. This is ironic because, as functions of duration and muscular force, volume and intensity are generally reciprocal; in other words, to do more of one necessitates less of the other. Do you see the confusion? The problem, as you’ve seen, is that muscles can’t count. Volume is effective NOT for it voluminousness, but because it allows for adequate tension! The logical extension, though, of volume-based programs is an amount of volume that ultimately causes smaller muscles. Conversely, creating adequate tension with intensity-based programs can be thwarted by your body’s natural protective reflexes against great external loads. Application So what are you supposed to do with this information? The answer: I don’t know. I mean, for You, I don’t know what’s appropriate. But I hope we can both agree that the answer isn’t sets X reps X weight. Rather, you need to reexamine whatever you’re doing right now through the scope of time & tension; understand the ways in which they interact and can be used to cause muscle growth—or misused to hinder growth. Regardless of how much volume you’re currently using, start paying attention to which muscles are actually working and feel how much tension is being applied to them; if you’re using a high-volume program without much recent progress, try decreasing the volume in favor of tension—if you’re using high-intensity principles, try reducing the weight while focusing on tension and perhaps increase volume slightly. Like I said, I really don’t know what’s best for You. I think the best way to figure this out, though, is with tinkering and conversation—get at me on Facebook or Twitter @nicklausPHC, or leave a comment below. I’d love to hear from you. Thank you so much for reading. NICKLAUS MILLICAN

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