Podcasts about overcoming your fears

Overcoming Your Fear of Others | Psalm 64 | Pastor Will Cover

“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

Video marketing can feel overwhelming. Between setting up equipment, figuring out what to say, and the fear of seeing yourself on screen, it's easy to put it off. But according to Nick Niehaus, CEO of Business Video School, video is one of the most powerful ways to connect with your audience. In this episode, he shares why video marketing is worth the effort, how to get past the fear of being on camera, and simple ways to ease into creating videos without overcomplicating the process.If you've been avoiding video because it feels too intimidating, this conversation is for you. Nick's insights will change the way you think about video marketing and give you practical steps to start feeling comfortable on camera. Plus, he shares a game-changing tip that makes getting started easier than you think.Send us a textDownload the free Marketing Playbook to help you plan your marketing strategy! Support the show Show Notes Apply to be featured on My Weekly Marketing!

Overcoming Your Fear - To Live a Life of Significance and Success - Virginia Prodan   Welcome #everyone to Courageous Leadership with Virginia Prodan Podcast. We love on our podcast to train You to be a winner, lead with Courage; and to live a life of Significance and Success. On this podcast - Virginia shares how to overcome your fear and be victorious in life - Overcoming Your Fear - Virginia Prodan   Virginia Prodan is - A Socialist dissident from former #socialist #Romania in #America - an International Human Rights Attorney, Author at Tyndale House Publishers, International Key Note Speaker, Allied Attorney with Alliance Defending Freedom; and Host of Courageous Leadership with Virginia Prodan #Podcast. Her message will encourage you and motivate you . Virginia has very helpful examples and suggestions for you. So following them - you too can learn how to overcome your fear; and win with God any battle in life.   You can watch it also on Youtube here: https://youtu.be/-2DvLtZdmY8   To apply for our training and coaching sessions - go to: https://www.virginiaprodanbooks.com/freedom-coaching   Follow Courageous Leadership with Virginia Prodan  #Podcast - Spotify: https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ - to hear encouraging & inspiring messages each Wednesday & Saturday at 10:00 a.m. CST‬. We love to hear your comments, questions or share what you have learned from this podcast.        Order your autographed copy(s) of #SavingMyAssassin by Virginia Prodan - directly here: https://virginiaprodanbooks.com/product/book/        Invite Virginia Prodan  to #speak at your events -: https://virginiaprodanbooks.com/invite-virginia/         Follow Virginia Prodan  on: Twitter : https://twitter.com/VirginiaProdan Face Book: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia-prodan-0244581b/ Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/user/VirginiaProd Courageous Leadership with Virginia Prodan #Podcast On Spotify - https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ   Donate to Virginia Prodan #Ministries - here: https://www.virginiaprodan.com/donate/

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In this conversation, Diana Paquet shares her journey of embracing the messy beginnings of her creative endeavors, particularly in podcasting and video content creation. She discusses the importance of overcoming fear and self-doubt, the value of building meaningful friendships, and the significance of taking leaps of faith in pursuing personal growth and new opportunities. Diana emphasizes that starting imperfectly is a crucial part of the learning process and encourages listeners to embrace their own journeys, no matter how messy they may seem. Takeaways Starting messy is a natural part of any journey. Fear often holds us back from pursuing our goals. It's important to compare ourselves to our past selves, not others. Building meaningful friendships can enhance our lives. Taking leaps of faith can lead to personal growth. Learning new skills can be daunting but rewarding. Community support is vital in overcoming challenges. Embracing imperfection can lead to greater happiness. Investing in oneself is a crucial step in personal development. Creating content can be a fulfilling way to share knowledge.

Are your fears holding you back from the success you desire in your design business? In this episode, we explore how fear can manifest in our professional lives and prevent us from reaching our full potential. We share practical strategies to recognize, understand, and overcome fears so that you can confidently move toward your goals. From unpacking the root of fear to using it as fuel for growth, this episode offers tools to help you transform fear into a powerful ally in your design journey. Learn how to embrace fear, shift your mindset, and step boldly into your next level of success. IN THIS EPISODE, YOU WILL HEAR: (04:19) Key questions to ask when fear arises in your business (05:42) Why many designers fear success more than failure (07:54) Breaking the myth of success requiring sacrifice (09:43) The impact of relationships on your growth and mindset (14:15) Understanding fear as a false expectation appearing real (17:14) Turning fear into fuel for transformation (26:57) Embracing vulnerability as a strength in business (39:02) Cultivating a growth mindset to move past fear When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.  

In this podcast episode, Victoria Kleinsman talks about overcoming the fear of weight gain. She shares her personal struggles with this fear and offers practical tips on how we can move past it to live fuller, happier lives. Main discussion points: - Weight gain is often seen as a marker of personal failure in society. This breeds deep fears in many people (Victoria shares that she'd rather have died than gain weight). - The fear manifests in behaviours like chronic dieting, bingeing-purging cycles, obsessive weighing, etc. But these approaches rarely work long-term. - Fear of weight gain is not innate; it's learned. It links to deeper fears of being unloved and rejected. - The fear can become self-fulfilling - stress promotes fat storage. Fear of weight gain causes stress leading to actual weight gain. - Shift focus to self-care habits that gradually diffuse the fear - pursuing passions, spending time with body-positive people, speaking kindly to yourself. - Understand that you can live happily at many weights. Chasing thinness often sacrifices what truly matters - intimacy, meaning, fulfillment. Key quotes: "I would rather have died than gain weight." [00:01:39] "We think we'll be better when we're thinner. It's time to claim back your worthiness, my love." [00:08:30] "Thinness is not an innate human need. Love and acceptance is." [00:25:22] Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/  Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/ Work with me: https://victoriakleinsman.com/work-with-me/

Introducing a new series called "At the table" where you get to pull up a chair and join Soultrepreneurs and I at the table as we have real conversations about transforming our lives, businesses, and leading with our souls first. In this episode, I'm sharing a recent conversation with my good friend, Erin Neuhardt, where we talk about... Instagram Broadcast Channels Launching a Podcast Overcoming the Fear of Getting Started Doing More of What You're Born to Do Challenges of Working From Home and more. To join the Soultrepreneur Broadcast Channel on Instagram, ⁠⁠⁠click here⁠⁠⁠. For Lexi's Free Audio Training on how to create a life and business you love, ⁠⁠⁠⁠click here⁠⁠⁠⁠. For Lexi's TEDx Talk, "How to Live Life Fully", ⁠⁠⁠click here⁠⁠⁠. To learn more about Erin, ⁠click here⁠.

We talk a lot about attracting your ideal clients by being your authentic self on your podcast. But, how do you overcome your fears that come with being so vulnerable? CONQUER YOUR FEAR AND SELF DOUBT Self doubt is not uncommon. When I have strategy calls with podcasters, we discuss their biggest challenges and fears. One coach asked me, "Do I really have anything of value to offer? Will anyone listen even listen to what I have to say?" There are probably times when you have that little voice in your head questioning your ideas. I get it. It takes courage to overcome those fears. There are six other fears I hear quite often YOUR FEAR OF IMPACT The first fear is making an impact. I had a coach tell me he often questions himself. He asked, "Is this making a difference in anyone's life?" Building relationships with your audience is the first step to making an impact. People follow those with whom they have a relationship. And relationships start with getting to know each other well. Share your story. WASTED TIME Another fear is wasting time. I was talking with Mike about launching her podcast. When I asked what was holding him back, she asked me, "What if it doesn't work? It would be a lot of time and money wasted." Be clear on your purpose and your goals. You also need to be realistic on the timeline. You don't need tens of thousands of people listening. Success only requires having a passionate audience that loves what you have. You don't need everyone. Success comes with a passionate tribe. Ignore the rest. I LOOK LIKE A FRAUD One coach told me, "I'm more worried about being seen as a fraud." This fear often comes from how we perceive ourselves rather than how others perceive us. Your success isn't about your content. It's about who you are being on your podcast. When you speak with confidence, you're seen as an authority. But when you doubt yourself, you are seen as unsure and less believable. This is when people start to doubt you. It comes from doubting yourself. Believe in yourself. Be strong. WE FORGET WHAT WE DIDN'T KNOW One common fear people tell me is, "Who am I that these people would want to talk to me?" This comes because we often forget what it was like when we didn't know what we know now. Think back when you first started down your journey. Go back to the time when you decided to learn about your superpower. Did you know how to do everything you know now? Of course not. You barely knew where to start. Over the years, you learned from the best. You learned all the details. Remember when you first started out and you looked at the experts in your niche with amazement? You were asking, "How do they do that? It will be so great when I'm where they are." Today, it is all second nature to you. But there are people who are starting where you started years ago. Those are the people who are ready to listen to you. You are also influential enough that great guests want to be on your show. Everybody loves exposure. You just need to reach out. PODFADING One other big fear that I hear often is the fear of failure. When I asked about her biggest fear, Denise told me, "I fear that I will fail. That I will be one of the 80% that lets the podcast die out." Podfading is a real threat. There are three reasons podcasters give up and die out. The first reason happens when they realize podcasting is more work than they thought it was going to be. They don't have a plan in place to consistently produce the show every week without eating all their time. The second reason happens when they realize the podcast doesn't grow as fast as they thought it would. They don't have a system in place to methodically grow their audience. The final reason happens when they realize the podcast doesn't generate revenue as fast as they thought it would. They don't have a strategy in place to use the podcast to attract their ideal clients. FEAR OF SUCCESS The last fear I want to share is one often overlooked. There is a fear on the other side of the coin. This is one that many don't consider. Kris and I were discussing her podcast launch. As we were getting ready to go through the process, I asked about her biggest fear. She said she had a fear of success. Kris said, "If I grow too far too fast, I'm afraid I won't be able to handle it mentally or physically." It's easy to sit in the preparation phase. You can't fail while you're preparing. The risk comes when you actually launch in life. Many people are hesitant to admit the fear of success is holding them back. Take the first step. Lean into your superpower and see what happens. OVERCOMING YOUR FEARS On this episode, I want to share a conversation I had with Michael Devous Jr. Michael is a dynamic force in the world of entrepreneurship and personal development. With over three decades of experience in the entertainment industry, he has honed his skills as a performer, producer, and motivational speaker. His journey, marked by resilience and transformation, has led him to inspire others to harness fear and achieve their dreams. As the founder of Devous Media Holdings and the visionary behind "The Fearless Road" and "Fearless Thinking" podcasts, as well as The Ascend Hub community, Michael is dedicated to providing entrepreneurs with the tools, resources, and connections they need to thrive. During this conversation, we talk about overcoming your fears and learning to believe in yourself. Enjoy the conversation. Get Michael's gift "The Fearless Road Quiz: Unveiling Your Inner Compass" at  www.PodcastTalentCoach.com/fearless.   If you don't have a mentor who can take your hand and walk you every step of the way, go to www.PodcastTalentCoach.com/apply, click the button and apply to have a chat with me. We will develop your plan and see how I can help and support you to achieve your podcast goals.

Do you feel apprehensive about abandoning macro counting, meal prepping, and strict adherence to a food plan? Are you worried that without these controls, you might lose restraint and indulge excessively, leading to weight gain? Have you attempted to let go before, but the slightest increase on the scale sent you into a panic, preventing you from proceeding? In this episode, I'll provide you with five steps or practical tools to help you conquer the fear of ending your diet. It's about teaching your body to experience a state of nourishment. This isn't a green light to eat indiscriminately; it's about overcoming the trepidation of diet cessation. You'll learn to replace fear with trust, understanding how to eat according to your body's needs. For personalized nutrition guidance or assistance in this process, I offer one-on-one coaching. Contact me at taraj@dietditching.com. If you're seeking spiritual support, I'm here for that as well. Ready to embark on the Arbonne 30 Days to Healthy Living Challenge? I've got all the resources you need to get started right here: https://www.arbonne.com/us/en/arb/TaraJosey/cart?shareId=8862813802023  

So many times, men and women have whispered to me that they are afraid of speaking in public. They know they need to get over the fear, but somehow the idea still paralyses them. As a leader, speaking in public is part of the job. There is hope! You can overcome your fear with some tools and some practice. You might come to enjoy it as well. Listen in for advice, to know you are not alone and to understand what sparks the fear in the first place.

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The 6 best high-protein inexpensive foods you can get anywhere (even Walmart)!  (1:49) Fun activities with your kids. (15:07) Kids say the darndest things. (18:21) Physical vs. emotional injuries. (21:29) Ninja CREAMi, please sponsor us! (32:35) The role texture plays in palatability. (34:09) How will tech impact your health? (38:10) The big lesson from the pandemic. (49:37) Check out the ‘mash-ups' at Mind Pump Show on YouTube. (53:25) Shout out to Eroding Weakness on Instagram! (55:03) #Quah question #1 – Do I need to count calories? Sometimes I feel like I'm forcing myself to eat just to hit those numbers. Sometimes I hit my calories without effort. (56:11) #Quah question #2 – Can you explain how different rep ranges can change your physique? (1:00:01) #Quah question #3 – What is the best approach to tackle a 1-week family holiday where you know you'll be eating freely and in abundance? Training at the resort is easy, just curious about what sort of training would be best. (1:03:16) #Quah question #4 – Please explain the basics of gym etiquette, I don't know what I'm doing. Sincerely - I'm a home gym person intimidated by going to the gym. (1:07:30) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That's up to $404 in savings for the year! ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Watch Masters of the Air – Show – Apple TV+ Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver Highly processed foods can be considered addictive substances based on established scientific criteria - Gearhardt - 2023 - Addiction - Wiley Online Library CA DMV Wallet & mDL Pilot - California DMV Neko Health, the body-scanning AI health startup from Spotify's Daniel Ek, opens in London Promising new AI can detect early signs of lung cancer that doctors can't see Age-stratified infection fatality rate of COVID-19 in the non-elderly population Mind Pump Show – YouTube Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #1907: Nine Ways to Get Lean Without Counting Calories Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Mind Pump #1080: 21 Commandments of Gym Etiquette Mind Pump # 1862: How NOT to Be an Idiot in the Gym Mind Pump # 2045: Overcoming Your Fear of Going to the Gym Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Don Cardona (@dc.fit1) Instagram Christopher Chamberlin (@erodingweakness) Instagram Stan “Rhino” Efferding (@stanefferding) Instagram  

In this episode of the Impostor Syndrome Files, we talk about the fear of flourishing. Many of us grew up in families where we were made to feel that chasing our dreams meant getting too big for our britches. Or we've been afraid that if we become too successful, we'll lose our friends or our community. My guest this week, Rebecca Anne Nguyen, author of the new novel, The 23rd Hero, shares her journey of overcoming self-doubt as she pivoted to novel writing. She also shares strategies for addressing our fears of flourishing so that we can live our best lives.About My GuestRebecca Anne Nguyen (she/her) is the author of The 23rd Hero, a 2024 Reader's Choice Award winner for Best Adult Novel (Bronze). She is also the co-author of the Foreword Award-winning memoir, Where War Ends. Her writing has been published in the New York Times, Insider, and Slackjaw, among others. She lives in Milwaukee.~Connect with Rebecca:Website: https://rebeccaannenguyen.com Book on Amazon: https://www.amazon.com/23rd-Hero-Rebecca-Anne-Nguyen/dp/B0D3WKVP3X/ Book on Bookshop: https://bookshop.org/p/books/the-23rd-hero-rebecca-anne-nguyen/21450318?ean=9798989593415~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

Conquer Fear and Ignite Your Success! Sales Coach Dan Rochon of No Broke Months for Salespeople discusses Overcoming Your Fears. Dan explains that letting fear get in your way will keep you from taking action and achieving your goals. But if you can overcome that fear, you can start progressing toward what you want.   Learn how overcoming your fear can help you fuel your success in this new episode of No Broke Months for Salespeople. --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

If you're wondering what's blocking you from starting or continuing your weight loss journey, it just may be fear of failure. In this episode, I dive into the root causes of this fear and share practical strategies to overcome it. You'll also learn how to envision your success and navigate obstacles with confidence. Tune in to discover how overcoming your fear of failure with weight loss can lead to lasting results in your weight loss and eating habits journey........Ready for personal guidance to free yourself of bad eating habits?Book your free consult as the next step toward the healthier, more confident you that you envision.BOOK NOW.......Crush bad eating habits with the free audio course + workbook.ACCESS NOW......Let's work together in my highly personalized 1:1 Coaching Program, Eat with Intention, Lose Weight Sustainably.You and I will transform your eating habits in a way that easily fits your life and desires. START NOW

Is it possible to lose weight and improve your health by eating more, not less? In this episode of Biohacking Bestie, I chat with nutritionist Elissa Goodman to explore this intriguing question. We discuss Elissa's inspiring journey of overcoming cancer and transforming her health through nutrition. We also dive into her secrets to food based cleanses, creative ways to incorporate vegetables into your meals, and the connection between emotional and physical health, particularly in the context of serious health challenges like cancer.Elissa Goodman is a Holistic Nutritionist, Lifestyle Cleanse Expert, and Superstar Chef. She's a cancer survivor and the author of Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. She has gained recognition for her personal journey of overcoming significant health challenges, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes.Listen as we discuss…(04:55) Empowerment Through Intuition and Healing(08:49) Transformative Healing Journey Through Cancer(13:58) Healing Through Clean Eating and Lifestyle(23:59) Optimizing Gut Health and Hydration(35:44) Gut Health and Probiotic Foods(45:40) Nourishing Foods for Weight Loss(50:31) Food Reset and Gut Health(57:33) The Power of Food and Love… and more! Grab my brand-new book: Biohack Like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Elissa Goodman:Website: https://elissagoodman.com/ Instagram: @elissagoodman Book: Cancer HacksHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

Nikki Green is a Life & Business Resiliency Expert who has been in the international business industry for over 20 years and is a 5x published author. Nikki is an avid traveler, visiting 15+ countries and completing 7 marathons and dozens of triathlons across 3 continents. Nikki has dedicated her life to helping others reduce their fear and pursue their dreams. Nikki's greatest passion is empowering people to reach their full potential. Connect with Nikki here: https://www.linkedin.com/in/TheNikkiGreen/ https://www.facebook.com/TheNikkiGreen https://www.instagram.com/_thenikkigreen/ https://thenikkigreen360.com/ Don't forget to take our FREE Business Assessment here https://www.thetimetogrow.com/business-assessment-2024

Have you ever started a round strong, only to crumble as the finish line approaches?  Have you ever felt so close to a financial, health, or golf goal that you succumbed to unconscious, sabotaging behaviors when it was almost within reach? If you answered yes to any of the above, you have an upper-limit problem.  In this episode, you'll learn what an upper-limit problem is - that frustrating, invisible barrier that keeps you from reaching your full potential, both on the golf course and in life.  You'll learn how a fear of success can be just as limiting as the fear of failure and how this mental block keeps you from breaking through.  You'll also learn why you're hardwired to fear success (yes, you read that right) and what you can do to break through this upper limit and achieve next-level success both on and off the course. Start listening. P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.  Key Points: The fear of success can hold you back from achieving your goals. The upper limit problem is the unconscious belief that there is a limit to how much success you can achieve. Fear of judgment, abandonment, and rejection often accompany success. Addressing and changing your beliefs and fears is necessary to break through to the next level of success. The fear of success can manifest in different areas of life, such as health, relationships, and golf. Key Quotes: "There is a hidden ceiling and invisible gravitational-like force holding you back that isn't rooted in fear of failure. It's rooted in fear of success." "Your fear of success, the reason you remain stuck and have yet to break through to next level success in your golf game and your business and your personal life and your family life is there." "Your work lies in constantly committing to doing the work to raise the floor, not raise your ceiling, raise the floor, which means raise the level of success your subconscious feels safe achieving." Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Grab my free hypnosis audio to help you prepare to play your best round. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @scratchgolfermindset  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Introduction and Goal Setting 02:21: The Fear of Success and the Upper Limit Problem 07:23: The Impact of Judgment, Abandonment, and Rejection on Success 11:32: Achieving Next Level Success: The Identity Change 21:30: Addressing and Changing Your Beliefs and Fears 26:17: The Fear of Success in Different Areas of Life

Marie-Elizabeth Mali is on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ ==============Bio of Marie-Elizabeth Mali : As a Personal Development Coach, founder of the PassionBody Activation™ retreats and the PassionBody™ Hub community, and two-time TEDx Speaker, Marie-Elizabeth Mali helps women connect more deeply with passion, purpose and joy in midlife and beyond. She's on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. Drawing on her Master's degree in Traditional Chinese Medicine and over 30 years of work in the wellness and coaching space, she teaches women how to take care of themselves better and show up as authentic and compassionate leaders in their lives, instead of twisting themselves to fit in. Her work has been featured in Thrive Global, SWAAY, and Forbes. She's also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. ====================What we Discussed: - Who is Marie-Elizabeth Mali - Diving with Sharks as a Photographier ( 1 min) - Dangerous experiences which Scuba Diving (2:30 mins) - Overcoming your fears by facing them (6:40 mins to 8:47) - Big Stage Movie (9:30 mins) - What happened her voice (11:30 mins) - Her experience knowing there were cameras recording (13:40 mins) - What are Oxford Talks (15:40 mins) - How do you prepare for a teleprompter speech (17:30 mins) - What is the process for getting on Oxford Talks (19:30 mins) - What returns did she get from TEDx and Oxford Talk (21 mins) - Her Podcast Relationship Alchemy (23 mins) - Knowing which coaches are qualified (26:45 mins) - Can you call yourself an Expert (31 mins) - Natural Healing while looking at the terrain (35:45 mins) - The importance of Self Responsibility (41:30 mins) - School is where Poetry goes to Die (47:30 mins) ============ Contact Marie-Elizabeth Mali: https://marieelizabethmali.com Facebook: https://facebook.com/marieelizabethmali Instagram: https://instagram.com/marieelizabethmali LinkedIn: https://linkedin.com/in/marieelizabethmali TikTok: https://tiktok.com/@marieelizabethmali YouTube: https://youtube.com/@MarieElizabethMali =============== My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://roycoughlan.com/

Rhydon welcomes back former guests and now long time friends, Dr. Matt Waxer (@The_HVAC_Doctor) and Ilija Martinovic (@The_HVAC_Foodie). The three crack a few cold ones and talk about life, HVAC, Doc cruising on past 15,000 followers on Instagram and his subsequent swag giveaway, Rhydon's new K9 penitentiary in the Podcast office, while later on Foodie has a strange animal story of his own. Between the HVAC banter, beer and bullshit, these three friends tackle a #TradeCrew submitted question about overcoming your fear in front of a group of people when it comes to broadening your ability to teach and communicate your knowledge to others.   #HVAC #HVACR #HVACRND #FRIENDS #HVACFAMILY #TRAINING #NOFEAR #LEARNING #KNOWLEDGE #SUPPORT #BOSCH #GLOBALTHESOURCE #INSIGHT #KILMER #ENGAIR

After a little break, I'm back with another Q&A episode for you! Just as one of my listeners mentioned in her voicenote which you will hear in this episode, many people seem to struggle with the idea or feeling of 'being stuck'. Something I most definitely experienced back when I had an eating disorder as well. So in today's episode, I answer all of your questions about feeling stuck, and how to get unstuck! Tune in! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon! Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠the form⁠⁠⁠ on my website, or send me a voice-note on ⁠SpeakPipe⁠! Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠!

Do you hesitate to keep certain foods at home because you fear you might lose control and consume it all, leading to weight gain? Are you anxious about having the correct foods available to maintain your diet? Do you worry about attending events with off-diet foods, concerned you might overindulge? Today's episode addresses these fears related to food, body image, and dieting. We all experience fear, but it can immobilize us, preventing us from living the life God intends for us. I pray for your liberation - it's what God desires for you. Tune in for encouragement. For prayer requests, please email taraj@dietditching.com. You are valued - thank you for tuning in!

Description: Join us in this inspiring episode of "Change Your Story" as we tackle the topic of "Overcoming Your Fears on Your Health and Fitness Journey." Discover how facing your fears can lead to personal growth, resilience, and achieving your health goals. In this episode, we explore common fears women encounter on their health and fitness journey, including fear of failure, judgment, injury, and change. Learn practical strategies and empowering stories of individuals who have overcome these fears to create positive transformations in their lives. In This Episode, You'll Learn: Common fears women experience on their health and fitness journey and how to address them. Practical tips and strategies for overcoming fear of failure, judgment, injury, and change. Inspiring stories of individuals who conquered their fears and achieved success in their health and fitness goals. How to build resilience and confidence to navigate challenges on your journey. Call to Action: Join our Fit Club Babes community for daily motivational tips, support, and resources to help you stay consistent and positive on your fitness journey. Plus, don't miss out on our exciting upcoming feature in the Fit Club Babes app! Follow me on social media for clues and updates.   Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.   SUMMER FIT FIX 4 WEEK CHALLENGE: STARTS July https://fitclubbbabesapp.myflodesk.com/summerfitfix FIT FIX CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/   Connect with Us:  

Hey Friend! Do you ever wonder what God thinks about your online business? Sometimes we overlook the fact that the Bible isn't just a collection of general scriptures that apply during times of struggle and difficulties but is a rich source of wisdom that applies directly to us as podcasters and business owners. In this faith episode,  I am excited to dive into five powerful scriptures that are incredibly relevant to us as entrepreneurs. These verses offer guidance and insight that can make a huge impact on how we pursue our calling and serve in God's kingdom.  As we dig into these verses, I hope that you will find inspiration, clarity, and a renewed sense of purpose in your entrepreneurial journey.  I pray this blesses you! Xo, Stef   Next Steps: Watch the Free Podcast Workshop: http://podcastforgrowth.com Watch the Free Clarity Workshop: http://freeclarityworkshop.com Join the Stefanie Gass School: https://stefaniegass.com/school Grab Your Freebies: https://stefaniegass.com/ Join the FB Community: http://stefgasscommunity.com     Read the Blog Apply These 5 Powerful Bible Scriptures to Your Online Business   Listen to Related Episodes 702 - 10 Ways to Use Your Faith to Become a Better Leader 351 - What is Religion vs. Relationship? Biblical Truths to Stand on as a Kingdom Business Owner 506 - 6 Bible Verses for Giving Your Worries to God and Overcoming Your Fears as a Christian Business Owner 550 - 4 Bible Verses for a Fresh Start and New Beginnings 516 - 5 Bible Verses About Trusting God's Direction and Growing in Your Faith  

Fear often holds us back from saying or doing the things that God has called us to do. In this episode, Haley and Dustin discuss how fear can impact our lives and walk with the Lord. With personal stories and biblical insights, they also share practical steps on overcoming fear and how fear can be an opportunity for greater faith and dependence on the Lord.     Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means Everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more : (00:04) Overcoming Fear Through Faith (05:13) Understanding Fear, Anxiety, and Worry (11:36) Confronting Fear With Faith (19:09) Trusting God Overcoming Fear (30:17) Confronting Fear With God's Presence (41:17) Finding Peace Through Trust and Faith -------------- Helpful links and resources Connect with us on social!  Facebook: https://www.facebook.com/hopefortheheart  Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and submit your question for Haley and Dustin: https://www.hopefortheheart.org/podcast     Want to talk with June Hunt on the Hope in the Night broadcast? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   Free resource on fear: https://www.hopefortheheart.org/fear/   Book on fear: https://www.hopefortheheart.org/product/fear/   Video course on fear:: https://www.hopefortheheart.org/product/fear-course/    -------------- Bible verses mentioned in this episode   Proverbs 27:12: “The prudent see danger and take refuge, but the simple keep going and pay the penalty.”   Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”   Isaiah 41:13: “For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.”   Romans 8:38-39: “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”   2 Timothy 1:7: “For God did not give us a spirit of fear, but of power and love and self-control.”

Overcoming your fears while leading DrWilliamPClark.com #leadership

In this captivating sermon, Pastor Steven draws from 1 John 4:16-18 to inspire us to overcome fear and embrace life's uncertainties with unwavering faith. Through a blend of personal stories, humor, and biblical wisdom, he challenges us to release our need for control and step out of our comfort zones, trusting in God's love and plan. Pastor Steven shares uplifting tales of biblical figures who took leaps of faith and discovered God's love in unexpected ways. He provides practical advice for finding courage amidst the unknown and confidently embracing life's surprises, grounded in God's plan. Join us for an empowering message that will encourage you to live life to the fullest and rely on God's love, even in chaotic times.

In this captivating sermon, Pastor Steven draws from 1 John 4:16-18 to inspire us to overcome fear and embrace life's uncertainties with unwavering faith. Through a blend of personal stories, humor, and biblical wisdom, he challenges us to release our need for control and step out of our comfort zones, trusting in God's love and plan. Pastor Steven shares uplifting tales of biblical figures who took leaps of faith and discovered God's love in unexpected ways. He provides practical advice for finding courage amidst the unknown and confidently embracing life's surprises, grounded in God's plan. Join us for an empowering message that will encourage you to live life to the fullest and rely on God's love, even in chaotic times.

Are you over-Food allergies are on the rise? Are you scared of the dentist? A new link to Alzheimer's disease. Are teenagers too busy? Learn More: https://radiohealthjournal.org/medical-notes-overcoming-your-fear-of-the-dentist-solving-severe-food-allergies-and-why-teenagers-may-be-too-busy Learn more about your ad choices. Visit podcastchoices.com/adchoices

The gap between our expectation of where we think we should be at 30 & where we actually are can lead us to a pretty dark place. Today - we're going to tear down those expectations and get you back on your path, not the one you think you should be on, regardless of which milestone birthday is filling you with dread. My guest today is Kate Berski - she's on a crusade to tackle 30-phobia after feeling the same wobble in her late twenties but going on to find that her best years were ahead of her - fulfilling relationships, growing a successful business that she went onto sell for $150 million and finding true life satisfaction. This episode is brought to you by Youfoodz, for $200 of your first 5 boxes use the code HELPFUL or order via⁠⁠⁠ ⁠this link⁠⁠⁠⁠. CONNECT WITH US Connect with⁠⁠⁠ ⁠That's Helpful⁠⁠⁠⁠ on Instagram. Find Kate on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & TikTok. Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com PODCASTSThe Science Behind Your Weirdest Thoughts TIMESTAMPS 00:00:00 - Intro 00:02:08 - 30 is not the deadline, it's the start line 00:07:30 - Why is 30 often perceived to be the deadline? 00:11:00 - The truth about 30 00:13:00 - The changing nature of careers   00:14:28 - How to break free of 30-phobia 00:21:27 - How to back yourself in choosing what you truly want to do 00:23:50 - The expectation gap 00:27:51 - Being mindful of self talk 00:29:57 - The ‘should' test 00:35:00 - The ‘yes and', ‘yes but' strategy 00:37:50 - Avoiding burnout 00:40:04 - Getting great at taking rejection 00:44:11 - The arrival fallacy 00:48:00 - The one thing to remember

Sometimes we want to do something, we are about to do something, and we know we have the skills to do it. But then we start comparing ourselves to other people, and we fill ourselves with doubts. We think to ourselves, “If they don't do it, if they can't do it, then I won't be able to do it either - because they are so much better, or smarter, or stronger than me!”But if we are brave enough to face those doubts, if we decide to do it anyway, we might get rewarded with the best possible feeling – the feeling of great pride and the biggest accomplishment. And it is in those moments that we discover what we are truly capable of.In this episode, I'm sharing the story of how I confronted my doubts and fear of heights by rock climbing.EPISODE BREAKDOWN:[01:06] When your doubts, fears, and comparison keep you from doing something[02:25] Our family's weekly rock climbing adventures[03:18] The two challenges we face when we go rock climbing[06:44] The goal: build up our physical and mental endurance and climb all the way to the top[09:00] Taking my turn after my husband failed to make it to the top[11:56] I did it! OTHER EPISODES YOU MIGHT LIKE:The Page About the Mustang Convertible, Parking Brake, and Feeling BadassWhy “Fake It Till You Make It” Doesn't Work And What To Do Instead To Build Confidence“Just do it!” The Worst Advice for Overcoming Fear (And What You Should Do/Say Instead)Life Design 101, Part 1: What Does It Really Mean to Thrive in LifeJOIN BREVERIE CIRCLE:Weekly newsletter for brave, multifaceted women that are ready to embrace who they are, maximize their time and energy, and shine in both career and motherhood (as well as any other life endeavor they choose to pursue) – SIGN UP.CONNECT WITH OLENA:Instagram: @thebreverieEmail: olena@thebreverie.comWebsite: thebreverie.com SUPPORT THE SHOW!Haven't left a review yet? All you need to do is go to Apple Podcasts (HERE). Thank you in advance for your support, it means the world to me!

Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com 

Have you ever created something that you're really proud of, but when it comes time to share it with the world, you don't feel like it's good enough? Or maybe even that you're not good enough?  Let me tell you something: no matter how many books I've written or talks I've done or videos I've shared, I fear self-promotion.  I'm fearful of what people think of the work itself, but I'm also fearful of what people think of me.  On this episode we're tackling that fear.  . . . . . Purchase your copy of my NEW book, Get Your Hopes Up: 90 Devotions + True Stories for Young World Changers HERE: https://www.carloswhittaker.com/get-your-hopes-up Fill out this form to receive video resources and a discussion guide for Get Your Hopes Up HERE: https://www.carloswhittaker.com/pre-order-get-your-hopes Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Interested in advertising with us? Reach out here. . . . . . BETTER HELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self. ATHLETIC GREENS: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE . INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. AIR DOCTOR: Receive 50% off your first order at hiyahealth.com/HUMANHOPE NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever created something that you're really proud of, but when it comes time to share it with the world, you don't feel like it's good enough? Or maybe even that you're not good enough?  Let me tell you something: no matter how many books I've written or talks I've done or videos I've shared, I fear self-promotion.  I'm fearful of what people think of the work itself, but I'm also fearful of what people think of me.  On this episode we're tackling that fear.  . . . . . Purchase your copy of my NEW book, Get Your Hopes Up: 90 Devotions + True Stories for Young World Changers HERE: https://www.carloswhittaker.com/get-your-hopes-up Fill out this form to receive video resources and a discussion guide for Get Your Hopes Up HERE: https://www.carloswhittaker.com/pre-order-get-your-hopes Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Interested in advertising with us? Reach out here. . . . . . BETTER HELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self. ATHLETIC GREENS: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE . INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. AIR DOCTOR: Head to AirDoctorPro.com and use promo code HUMANHOPE and, depending on the model, you'll receive UP TO 39% off or UP TO $300 off! NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS Learn more about your ad choices. Visit megaphone.fm/adchoices

"Press Publish, Post, or Share: The One About Overcoming Your Fear of Sharing Your Photography" is a must-listen episode from "Cowgirls with Cameras," where hosts Phyllis, Kim, and Cara dissect the hesitation photographers often face before sharing their work. The episode kicks off with a discussion on the negative impact of worry and its ability to hinder creative expression. The trio then shifts focus to the importance and benefits of sharing your art, encouraging listeners to see beyond fear. They wrap up by highlighting the rewards that come from making your work public, from enhancing personal growth to enriching the photography community. Tune in for practical advice, heartening stories, and a gentle nudge towards embracing the share button.

In this uplifting episode of The HEAL Podcast, I sit down with my dear friend Elissa Goodman, who has turned her own personal diagnosis and tragedy into her life's purpose. Diagnosed with cancer in her early thirties, Elissa opted to take an unconventional treatment approach to healing and was successful in doing so. After giving birth to her two beautiful daughters, she was then diagnosed with Hypothyroidism and Hashimoto's, which she was also able to put into remission. Shortly thereafter, her loving husband was diagnosed with cancer at the age of 43 and unfortunately lost his battle a year and a half later. Elissa's journey from a life-altering cancer diagnosis to a renowned holistic nutritionist is nothing short of extraordinary. She shares how her profound transformation through nutrition sparked a passion and mission to help others achieve optimal health and wellness through lifestyle changes. Together, we explore her latest findings, discuss some healthy hacks, and highlight the importance of self-love and grace along the way. Through personal anecdotes and expert insights, this discussion serves as a compelling reminder that so much more is possible when it comes to healing if we take control of our health and our power back from a broken system.  Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered EG Kitchen Cleanse in Los Angeles and her digital 7-Day RESET cleanse, and has helped thousands of clients manage their health issues. Her Super Seed Bars from the Cleanse are sold online nationwide, along with her new granola. To find out more about Elissa, click the links below. Links: Elissa Goodman Website: https://elissagoodman.com EG Kitchen 3/5/7-Day Cleanses: https://elissagoodman.com/product/eg-kitchen-cleanse Elissa's Instagram: https://www.instagram.com/elissagoodman Elissa's Book Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer: https://amzn.to/3s7dam0 Sponsors: AQUATRU: Go to AquaTru.com and use code HEAL for 20% OFF any AquaTru water purifier. NED: Go to helloned.com/KELLY or enter code KELLY and get 15% OFF. BITE: Go to trybite.com/HEAL or use code HEAL and get 20% OFF your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sean Kelly is an international TV star best known for his show Storage Hunters. He is also a stand-up comedian and auctioneer who has raised $500 MILLION for charities. But Sean's life wasn't always this extraordinary. On his 40th birthday, Sean had a heartbreaking realization. He realized that (like most people) he had NEVER taken a single step toward achieving his biggest dream. He had always wanted to create, sell, and star in his own television show, but hadn't taken action yet. Luckily, he decided it was time to Dare to Dream. He told his friends and family he would create a TV show. Did he know what it would be about? No. Did he know what it would be called? No. But he knew if he believed in himself, he could make it happen. This episode details Sean's UNBELIEVABLE journey to create his TV show and overcome ENDLESS REJECTION. We also dive into several other INSANE stories that explain how Sean was able to overcome the fear of rejection at 11 years old and never worry about how he was going to make money again. Expect to learn: How to build sincere self-confidence The advice he got from an Olympic gold medalist at age 15 that changed his life How to turn rejection into getting everything you want in life How to set and achieve your biggest dreams And much more. Sean is one of the most inspiring people I have ever met. You will leave this episode with your jaw on the floor and your heart full of motivation. To learn more about Sean and join his Facebook group, go to: http://dothebigdream.com/ Follow Sean on Instagram: https://www.instagram.com/auctioneer_sean_kelly/

Brooke Monaghan has always known she has wanted to work for herself. However, when she went to start her consulting business, she was initially very scared. In today's episode, Brooke and Sanjay discuss how to overcome fear when it comes to the risk aspect of running your own business, building relationships, and asking for help. Her advice? Either do it and maybe fail or don't do it and absolutely fail, but always know your worth. 

Welcome to the "Get Out Of Your Own Way" podcast, where we help you conquer the obstacles holding you back and achieve your full potential. In this episode, hosts Aaron Velky and Marty Nocchi delve into the fear of rejection and the fear of success, two common challenges that can hinder personal and professional growth. They discuss the impact of these fears on entrepreneurship, personal development, and the importance of navigating rejection for success. Through their insightful conversation, they provide valuable tips on overcoming these fears and embracing rejection as a catalyst for growth. Join us as we explore the transformative power of confronting fear and stepping into the path of success.LINKS:Follow Aaron on Social Media Instagram: https://www.instagram.com/aaronvelky/?hl=enFacebook: https://www.facebook.com/asvelkyLinkedIn: https://www.linkedin.com/in/aaronvelky/Visit https://getoutofyourownway.coach/ to join us on our upcoming retreats, workshops, and more.

Superando tus Miedos I Overcoming your Fears - Brian Molina

On this episode I am sharing part two of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered some incredible questions from her audience and dove into all of my favourite topics. Happy listening! Connect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

Are you ready to step out of your comfort zone and play bigger in life? In this episode, you'll discover why finding the courage to play bigger will help you make a positive impact in the world. Dr. Jen shares her own journey of stepping into the unknown and hosting the Vibrant Happy Women Retreat, highlighting the transformative power of playing bigger. Jen explores the fears that hold us back, such as the fear of outshining others or not being good enough, and provides practical strategies to overcome those fears. By communicating with your higher self, owning your truth, and identifying the fears that hold you back, you can expand your capacity for joy and make a difference in the lives of others. So if you're ready to overcome your fears and play bigger in life, tune in to this empowering episode of Vibrant Happy Women.   In This Episode You'll Discover: How to unleash your inner courage and step outside your comfort zone to play bigger in life. Why a simple desire to learn the banjo led Jen on a journey of self-discovery and overcoming fear. The secret of overcoming your fears and limiting beliefs to unlock your full potential. How to connect with your Higher Self or a Higher Power to gain guidance and inspiration for your personal growth journey. Why embracing fear as a catalyst for positive change will help you make a meaningful impact in your own life and the lives of others.   Key Moments: 01:09 - Examples of Finding the Courage to Play Bigger 03:28 - What Happens When You Help Others to Heal and Grow 09:27 - Steps to Overcoming Your Fears 15:41 - The Impact of Stepping Out of Your Comfort Zone   Resources and Next Steps: Visit the Vibrant Happy Women Retreat website to get tickets for the upcoming event in Mexico. Join the Vibrant Soul Membership to access EFT tapping exercises and eliminate limiting beliefs. Purchase The Big Leap by Gay Hendricks to learn more about breaking through the fear of outshining others. Start journaling and asking open-ended questions to communicate with your Higher Self or a Higher Power. Choose your own truth by repeating empowering mantras such as, "All good things are on the other side of fear," or, "If people don't like my style or my body shape or my bank account, they're not my people."    

On this transformative episode of the Healing and Human Potential podcast, we delve into one of the most searched topics in personal development: how to overcome the fear of failure.   Alyssa Nobriga shares her invaluable insights and practical tools to help you break free from the paralyzing grip of fear and unlock your true potential.   In this episode, Alyssa dives deep into the psychology behind our fear of failure, shedding light on why so many of us are held back by this common fear. Drawing from her extensive experience as a coach, Alyssa explores the underlying beliefs that contribute to our fear and provides empowering strategies to overcome it. Key Takeaways: Understand the psychology behind the fear of failure Identify the limiting beliefs that hold you back Witness a live coaching session on overcoming fear Learn actionable strategies to turn fear into fuel for success   The highlight of this episode is a live coaching session, where Alyssa works with a woman who has been hindered by her fear of failure. Witness firsthand the transformative power of this work, as Alyssa guides her client through a journey of self-discovery. By reframing her perspective on failure, Alyssa helps the woman shift her mindset, turning fear into motivation and propelling her forward towards her goals.   You'll learn how to turn fear into a catalyst for achieving your goals, making this episode a must-listen for anyone looking to make a significant change in their life.   Don't miss this transformative discussion that offers empowering strategies and tools to overcome fear and live a fulfilling life.   === TIMESTAMPS: 0:00 Introduction to Conquering Fear of Failure 2:00 Understanding What Fear is 2:45 Personal Insights: What ‘Failure' Taught Me 6:45 Cultivating Self-Compassion & Why Failure is Essential 7:54 Who you are is NOT Defined by What You Do 9:47 Mental and Emotional Consequences: What Happens when we're afraid 10:38 Shifting Your Perspective: Redefining our view on ‘good' and ‘bad' 14:28 Learning the Tools to Overcome This 16:56 LIVE Coaching Session: Real-world Application of Overcoming Fear 25:12 Effectiveness: Why This Method Works 28:40 Key Takeaways on Overcoming Your Fear of Failure   ===   Have you watched our previous episode on Enneagrams?   Watch on YouTube: https://youtu.be/24dpxyZoONo?si=nBJLzD4sKZ2xV5rx   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Hey Friend! What is that 'thing' that scares you the MOST? You know... the one thing that keeps coming up but you continue to avoid it time and time again. You make excuses, find yourself avoiding it at all costs, and minimizing the fact that you (deep down) know you're supposed to do it? Welp. Welcome to the club. I too am scared of stuff! And, today I'll be sharing 6 steps to how I overcame one of my fears recently and powered through. I hope that these steps will help you navigate the journey to doing whatever scares you so can elevate into the bravest, most amazing version of YOU. I pray this blesses you, Xo, Stef   SIGN UP FOR THE PROFITABLE PODCAST BOOTCAMP: Learn to grow your show and make money from your podcast! Mon Aug 14'th- Fri Aug 18'th 11AM MST -> https://stefaniegass.com/bootcamp   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school Grab Your Freebies: www.stefaniegass.com Join the FB Community: www.stefgasscommunity.com   >   Read the Blog: 6 Steps to Doing The Thing That Scares You The Most (From My Personal Experience)!   Listen to Related Episodes: 574 - Do It Scared: Biblically Overcome Your Fear of Failure 573 - 5 Tips Proven to Boost Confidence and Defeat The Inner Critic 506 - 6 Bible Verses for Giving Your Worries to God and Overcoming Your Fears as a Christian Business Owner 475 - 6 Things to Pray For Your Business as Women of Faith 351 - What is Religion vs. Relationship? Biblical Truths to Stand on as a Kingdom Business Owner  

In this episode Sal, Adam & Justin discuss six things someone can do to alleviate the stress of going to the gym. Were the guys ever intimidated walking into gym settings? (2:00) Why gyms are some of the MOST welcoming and encouraging places. (10:21) Six Ways to Overcome Your Fear of Going to the Gym. #1 - Realize you are not the exception. (15:37) #2 - Expect you will suck, make peace with the worst outcome. (17:36) #3 - Have a plan. (21:36) #4 - Master a few movements. (22:33) #5 - Frequency builds familiarity. (27:42) #6 - Ask the most serious members for help. (32:27) Related Links/Products Mentioned Special Promotion: Starter Bundle (MAPS Anabolic, MAPS Prime, and the Intuitive Nutrition Guide $243 if you buy individually, you get for $80!) **Code NOFEAR at checkout** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Overcoming the Fear of Going to a Gym – Mind Pump Blog MAPS Prime Webinar Mind Pump # 2027: How To Improve Your Squat, Bench, And Deadlift Strength Mind Pump # 1925: How To Build A Great Physique In 15 Minutes A Day Mind Pump # 1735: Worst Fitness Myths That Keep People Out Of Gyms Mind Pump # 1862: How NOT To Be An Idiot In The Gym Mind Pump Podcast – YouTube Mind Pump Free Resources