Podcasts about overcoming your fears

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Best podcasts about overcoming your fears

Latest podcast episodes about overcoming your fears

Be Sexy Eat Plants
7. Elissa Goodman - Holistic Nutritionist & Cleanse Expert | Cancer & The Power of Holistic Healing

Be Sexy Eat Plants

Play Episode Listen Later Oct 21, 2025 31:39


Elissa Goodman, Holistic Nutritionist & Cleanse Expert, shares her transformative journey through cancer, her holistic healing approach, and insights on detoxing and emotional health. She discusses her personal experiences with plant medicine, the importance of emotional health, and her upcoming book on healthy aging.TakeawaysElissa Goodman overcame cancer with a holistic approach.Emotional health is crucial for overall wellness.Detoxing is a natural body process, not a trend.Plant medicine can aid emotional healing.Nutrition plays a key role in health recovery.Stress management is vital for health.Hydration and fiber are essential for detoxing.Elissa's journey inspired her career in nutrition.Her upcoming book focuses on healthy aging.Community and support are important for healing.Chapters00:21 Introduction to Elissa Goodman03:00 Cancer Diagnosis and Holistic Healing09:00 Detoxing and Nutrition15:00 Emotional Health and Plant Medicine21:00 Insights on Healthy AgingFind out more about Erin:Elissa Goodman shares her healing wisdom through her signature programs and bestselling book, Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. Drawing from her personal journey of healing from Hodgkin's lymphoma, Elissa has guided thousands through holistic approaches to detox, nourish, and reclaim their health—emotionally, mentally, and physically.Her book invites readers to rethink the cancer journey with a powerful blend of nutrition, emotional healing, and spiritual insight. Elissa also offers structured cleanses and programs designed to support the immune system, reduce inflammation, and restore balance in the body.You can explore her work, book a session, or access free wellness tools at elissagoodman.com.KeywordsElissa Goodman, cancer journey, holistic healing, detoxing, emotional health, plant medicine, healthy aging, nutrition, wellness

School Of Awesome Sauce with Greg Denning
Overcoming Your Fears: What It Really Takes to Live Your Dream Life

School Of Awesome Sauce with Greg Denning

Play Episode Listen Later Sep 11, 2025 32:53


Do you ever feel so overwhelmed by a big goal that you back away and settle for “safe”?Here's the truth: in order to succeed, you have to fail more. And you'll have problems either way—so why not live an awesome life? In this episode, Rachel & Greg break down the mindset and method they've used for 23+ years to make bold decisions, face fear, and move forward even when it's scary.You'll learn how to:Flip fear from a stop sign into a signal you're on the right pathUse the “exchange rate” test to decide if a dream is worth the priceShrink overwhelm with step-by-step moves (exposure in bite-sized reps)See how obstacles transform you into the person who can live your dreamAdopt the mantra: “I'll either find a way—or I'll make one.”Bottom line: your fears aren't facts. When you face them strategically, the “impossible” becomes doable—and your life expands.Key Takeaways✅ Overwhelm means growth is near, not that you should quit.✅ Problems are guaranteed; choose the ones that lead to an extraordinary life.✅ Exposure beats avoidance: tiny reps dissolve massive fears.✅ Decide by “exchange rate”: is the cost (work/problems) worth the outcome?✅ Identity shift: obstacles forge the person who can hold the life you want.Chapters00:00 Embracing the Sun: A Controversial Perspective01:09 The Catalyst for Extraordinary Living02:26 Overcoming Overwhelm: The Decision to Act04:17 Facing Challenges: The Path to Growth06:10 The Irony of Fear: Choosing a Boring Life08:39 Transforming Fear into Opportunity11:18 Breaking Through Barriers: The Edge of Comfort13:45 Processing Fear: A Journey of Growth15:29 The Power of Facing Fears20:41 The Importance of Awareness in Overcoming Fear24:05 Living Beyond Limits: The Flea AnalogyMemorable Quotes

Courageous Leadership with Virginia Prodan
#351 - Overcoming Your Fear - Virginia Prodan

Courageous Leadership with Virginia Prodan

Play Episode Listen Later Sep 9, 2025 24:53


Welcome #everyone to Courageous Leadership with Virginia Prodan Podcast. We love on our podcast to train You to be a winner, lead with Courage; and to live a life of Significance and Success.         On this podcast - Virginia shares how to overcome your fear and be victorious in life - Overcoming Your Fear - Virginia Prodan   Virginia Prodan is - A Socialist dissident from former #socialist #Romania in #America - an International Human Rights Attorney, Author at Tyndale House Publishers, International Key Note Speaker, Allied Attorney with Alliance Defending Freedom; and Host of Courageous Leadership with Virginia Prodan #Podcast. Her message will #encourage you and #motivate you . Virginia has very helpful examples and suggestions for you. So following them - you too can learn how to overcome your fear; and win with God any battle in life.            You can watch it also on Youtube: https://youtu.be/-2DvLtZdmY8   #Apply for our #training and #coaching sessions - here: https://www.virginiaprodanbooks.com/freedom-coaching   #Follow Courageous Leadership with Virginia Prodan  #Podcast : https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ - to hear encouraging & inspiring messages each Wednesday & Saturday at 10:00 a.m. CST‬.   #Order your autographed copy(s) of #SavingMyAssassin by Virginia Prodan - directly here: https://virginiaprodanbooks.com/product/book/   #Invite Virginia Prodan  to #speak at your events -: https://virginiaprodanbooks.com/invite-virginia/         Follow Virginia Prodan  on: Twitter : https://twitter.com/VirginiaProdan Face Book: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia-prodan-0244581b/ Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/user/VirginiaProd Courageous Leadership with Virginia Prodan #Podcast On Spotify - https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ   Donate to Virginia Prodan #Ministries - here: https://www.virginiaprodan.com/donate/     We love to hear your #comments, #questions or #share what you have learned from this podcast.

Messages - Pleasant Ridge Baptist Church

Emotions. We all have them. Some emotions are great. And some are not. There may be times that we don't know how to manage those conflicting emotions. In this message Pastor Sam Braswell shared how to overcome your fears with faith.

Switch Youth
Be The REAL You | Overcoming Your Fear of Rejection | Fakers or Followers | Week 3

Switch Youth

Play Episode Listen Later Aug 21, 2025 22:47


Rejection is one of our biggest fears as humans, and because we fear rejection, we often hide who we really are and present an image we think will earn us love and acceptance. But Jesus didn't come to save your image, He came to save you. It's time to drop the act and learn how to actually be free. -- In this Plan, we will journey through Matthew's Gospel with the purpose of making Jesus' way of life, our way of life: https://www.bible.com/reading-plans/35666-learning-the-jesus-way-of-life| SWITCH IRL | Find a location near you here: https://www.life.church/locations/| SOCIAL | 

Feed Your Soul Gospel Reflections
Do Not Be Afraid: Overcoming Your Fears

Feed Your Soul Gospel Reflections

Play Episode Listen Later Aug 7, 2025 4:56


Do you know the most common phrase in the Bible? “Do not be afraid.” Repeated over a thousand times, it's clearly a message God desperately wants us to hear.Today, Matthew explores the power of fear. How it paralyzes us. Why we give into it. And ultimately, how to overcome it. It's time to face the fears that are holding you back and live the life you were made for. Are you ready?  

Fred + Angi On Demand
Overcoming Your Fears!

Fred + Angi On Demand

Play Episode Listen Later Jul 16, 2025 15:20 Transcription Available


Fred asks if you were forced to face your fears as a child in order to learn a lesson, listen now!See omnystudio.com/listener for privacy information.

Fred + Angi On Demand
FULL 6 AM: Overcoming Your Fears, Fyre Festival Bought Out, & Nikki Minaj X Rant!

Fred + Angi On Demand

Play Episode Listen Later Jul 16, 2025 35:38 Transcription Available


Fred asks what your parents did to help you overcome your fears. Plus, Fyre Festival was bought out for $245K on eBay. And find out who Nikki Minaj is feuding with on X, listen now!See omnystudio.com/listener for privacy information.

Sermons
Overcoming Your Fears

Sermons

Play Episode Listen Later Jul 13, 2025


Matthew 10:26-33

Transparent with Tina
Overcoming Your Fears: A Conversation with Heidi Lyne

Transparent with Tina

Play Episode Listen Later Jul 10, 2025 55:08


In this episode of Transparent with Tina, Tina sits down with the dynamic and unapologetically real Heidi Lyne. From personal breakthroughs to professional challenges, Heidi opens up about her journey with raw honesty and inspiring insight. Tune in as the two dive deep into authenticity, resilience, and what it means to truly own your story. This is a conversation you don't want to miss.

You Can Do This!
Ep. 208: Overcoming Your Fear of Being Seen with Kia Abrera

You Can Do This!

Play Episode Listen Later Jul 3, 2025 44:24


Putting yourself out there can feel terrifying—whether it's speaking up in a meeting, telling others about your secret passion, posting something about yourself on social media, or simply letting yourself be seen. Because we fear of being judged, rejected, or misunderstood, we hold back and stay under the radar—even if we know that being more visible and showing the world whatwe can do can only help us achieve our dreams.Kia Abrera is a certified neuroplastician and communication strategist who combines brain science, storytelling, and self-leadership to help people break through those fears and start showing up with confidence. This top TikTok EduCreator with over 229,000 followers is the founder of Brave Creatives, where she works with change-makers and mission-driven brands to tell theirstories with honesty and courage.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

You Can Do This!
Ep. 208: Overcoming Your Fear of Being Seen with Kia Abrera

You Can Do This!

Play Episode Listen Later Jul 3, 2025 44:24


Putting yourself out there can feel terrifying—whether it's speaking up in a meeting, telling others about your secret passion, posting something about yourself on social media, or simply letting yourself be seen. Because we fear of being judged, rejected, or misunderstood, we hold back and stay under the radar—even if we know that being more visible and showing the world whatwe can do can only help us achieve our dreams.Kia Abrera is a certified neuroplastician and communication strategist who combines brain science, storytelling, and self-leadership to help people break through those fears and start showing up with confidence. This top TikTok EduCreator with over 229,000 followers is the founder of Brave Creatives, where she works with change-makers and mission-driven brands to tell theirstories with honesty and courage.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

Antioch, The Apostolic Church
Overcoming Your Fear Through Godly Fear | George Hurt - Audio

Antioch, The Apostolic Church

Play Episode Listen Later Jun 9, 2025 105:30


The Official Corporate Podcast of Antioch, The Apostolic Church

The Psychology of your 20’s
Overcoming your fear of being perceived (rerun)

The Psychology of your 20’s

Play Episode Listen Later Apr 22, 2025 44:54 Transcription Available


Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the constant fixation on what others are thinking about you. In today's episode, we discuss: The origins and effects of scopophobia How our fear of being perceived is both a social and specific phobia Why do we worry about what other people think? Perfectionism and our fear of being perceived The impact of early childhood experiences Three mental shifts to overcome your fear of being perceived Listen now for all that and more! PREORDER MY BOOK: https://www.psychologyofyour20s.com/general-clean Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.See omnystudio.com/listener for privacy information.

Arise Baptist Church
Overcoming Your Fear of Others | Psalm 64

Arise Baptist Church

Play Episode Listen Later Mar 22, 2025 28:36


Overcoming Your Fear of Others | Psalm 64 | Pastor Will Cover

Books & Writers · The Creative Process
Overcoming Your Fears to Achieve the Impossible w/ Free Solo Climber ALAIN ROBERT on Climbing 200+ World's Tallest Skyscrapers

Books & Writers · The Creative Process

Play Episode Listen Later Feb 21, 2025 51:43


“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

Spirituality & Mindfulness · The Creative Process
Overcoming Your Fears to Achieve the Impossible w/ Free Solo Climber ALAIN ROBERT on Climbing 200+ World's Tallest Skyscrapers

Spirituality & Mindfulness · The Creative Process

Play Episode Listen Later Feb 21, 2025 51:43


“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

Education · The Creative Process
Overcoming Your Fears to Achieve the Impossible w/ Free Solo Climber ALAIN ROBERT on Climbing 200+ World's Tallest Skyscrapers

Education · The Creative Process

Play Episode Listen Later Feb 21, 2025 51:43


“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

Heroes, Action, Adventure, Extreme Sports - Profiles in Courage - The Creative Process
Overcoming Your Fears to Achieve the Impossible w/ Free Solo Climber ALAIN ROBERT on Climbing 200+ World's Tallest Skyscrapers

Heroes, Action, Adventure, Extreme Sports - Profiles in Courage - The Creative Process

Play Episode Listen Later Feb 21, 2025 51:43


“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive, and for that, you need to remain calm and focused.”How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible?Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small bag of chalk and a pair of climbing shoes. Some of his most notable ascents include the Burj Khalifa, the Eiffel Tower, and the Sydney Opera House, and over 200 of the world's tallest skyscrapers. He is also a motivational speaker and the author of The Spider-man: Free and Unattached, and With Bare Hands: The True Story of Alain Robert, the Real-life Spiderman.www.instagram.com/alainrobertofficial/?hl=frwww.creativeprocess.infowww.oneplanetpodcast.orgInstagram @creativeprocesspodcastImage courtesy of alainrobert.com

My Weekly Marketing
Overcoming Your Fear of Video Marketing with Nick Niehaus

My Weekly Marketing

Play Episode Listen Later Feb 18, 2025 36:35 Transcription Available


Video marketing can feel overwhelming. Between setting up equipment, figuring out what to say, and the fear of seeing yourself on screen, it's easy to put it off. But according to Nick Niehaus, CEO of Business Video School, video is one of the most powerful ways to connect with your audience. In this episode, he shares why video marketing is worth the effort, how to get past the fear of being on camera, and simple ways to ease into creating videos without overcomplicating the process.If you've been avoiding video because it feels too intimidating, this conversation is for you. Nick's insights will change the way you think about video marketing and give you practical steps to start feeling comfortable on camera. Plus, he shares a game-changing tip that makes getting started easier than you think.Send us a textDownload the free Marketing Playbook to help you plan your marketing strategy! Support the show Show Notes Apply to be featured on My Weekly Marketing!

Courageous Leadership with Virginia Prodan
# 306 - Overcoming Your Fear - Virginia Prodan

Courageous Leadership with Virginia Prodan

Play Episode Listen Later Feb 14, 2025 24:53


Overcoming Your Fear - To Live a Life of Significance and Success - Virginia Prodan   Welcome #everyone to Courageous Leadership with Virginia Prodan Podcast. We love on our podcast to train You to be a winner, lead with Courage; and to live a life of Significance and Success. On this podcast - Virginia shares how to overcome your fear and be victorious in life - Overcoming Your Fear - Virginia Prodan   Virginia Prodan is - A Socialist dissident from former #socialist #Romania in #America - an International Human Rights Attorney, Author at Tyndale House Publishers, International Key Note Speaker, Allied Attorney with Alliance Defending Freedom; and Host of Courageous Leadership with Virginia Prodan #Podcast. Her message will encourage you and motivate you . Virginia has very helpful examples and suggestions for you. So following them - you too can learn how to overcome your fear; and win with God any battle in life.   You can watch it also on Youtube here: https://youtu.be/-2DvLtZdmY8   To apply for our training and coaching sessions - go to: https://www.virginiaprodanbooks.com/freedom-coaching   Follow Courageous Leadership with Virginia Prodan  #Podcast - Spotify: https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ - to hear encouraging & inspiring messages each Wednesday & Saturday at 10:00 a.m. CST‬. We love to hear your comments, questions or share what you have learned from this podcast.        Order your autographed copy(s) of #SavingMyAssassin by Virginia Prodan - directly here: https://virginiaprodanbooks.com/product/book/        Invite Virginia Prodan  to #speak at your events -: https://virginiaprodanbooks.com/invite-virginia/         Follow Virginia Prodan  on: Twitter : https://twitter.com/VirginiaProdan Face Book: https://www.facebook.com/virginia.prodan.1 LinkedIn: https://www.linkedin.com/in/virginia-prodan-0244581b/ Instagram: https://www.instagram.com/virginiaprodan/ Youtube: https://www.youtube.com/user/VirginiaProd Courageous Leadership with Virginia Prodan #Podcast On Spotify - https://open.spotify.com/show/7kHPeoAgbkAHCg2C6RApEZ   Donate to Virginia Prodan #Ministries - here: https://www.virginiaprodan.com/donate/

Full Transparency with Donni Wiggins
Donni Wiggins: Overcoming Your Fear & Self Doubt

Full Transparency with Donni Wiggins

Play Episode Listen Later Jan 21, 2025 43:53


To Join Donni's Mentorship Program, Actionable CEO: https://www.actionableceo.com/enrollTo Get Started As A Coach, Consultant or Course Creator: https://www.sixfigureacceleratoredu.com/homeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Diana Show
Ep-421 Overcoming Your Fear in the NEW YEAR! The Key to Growth

The Diana Show

Play Episode Listen Later Jan 6, 2025 14:30


In this conversation, Diana Paquet shares her journey of embracing the messy beginnings of her creative endeavors, particularly in podcasting and video content creation. She discusses the importance of overcoming fear and self-doubt, the value of building meaningful friendships, and the significance of taking leaps of faith in pursuing personal growth and new opportunities. Diana emphasizes that starting imperfectly is a crucial part of the learning process and encourages listeners to embrace their own journeys, no matter how messy they may seem. Takeaways Starting messy is a natural part of any journey. Fear often holds us back from pursuing our goals. It's important to compare ourselves to our past selves, not others. Building meaningful friendships can enhance our lives. Taking leaps of faith can lead to personal growth. Learning new skills can be daunting but rewarding. Community support is vital in overcoming challenges. Embracing imperfection can lead to greater happiness. Investing in oneself is a crucial step in personal development. Creating content can be a fulfilling way to share knowledge.

The Affluent Creative
119: Overcoming Your Fears for Greater Design Success

The Affluent Creative

Play Episode Listen Later Dec 30, 2024 1:23


Are your fears holding you back from the success you desire in your design business? In this episode, we explore how fear can manifest in our professional lives and prevent us from reaching our full potential. We share practical strategies to recognize, understand, and overcome fears so that you can confidently move toward your goals. From unpacking the root of fear to using it as fuel for growth, this episode offers tools to help you transform fear into a powerful ally in your design journey. Learn how to embrace fear, shift your mindset, and step boldly into your next level of success. IN THIS EPISODE, YOU WILL HEAR: (04:19) Key questions to ask when fear arises in your business (05:42) Why many designers fear success more than failure (07:54) Breaking the myth of success requiring sacrifice (09:43) The impact of relationships on your growth and mindset (14:15) Understanding fear as a false expectation appearing real (17:14) Turning fear into fuel for transformation (26:57) Embracing vulnerability as a strength in business (39:02) Cultivating a growth mindset to move past fear When you're ready to step into a bigger vision in your design business and create exceptional results and celebrations, book-a-call to explore how coaching can take you there faster, with a solid plan, proven process, and smart strategies.  

Victoria's Secrets To Health & Happiness
4 steps to start overcoming your fear of weight gain

Victoria's Secrets To Health & Happiness

Play Episode Listen Later Dec 12, 2024 33:45


In this podcast episode, Victoria Kleinsman talks about overcoming the fear of weight gain. She shares her personal struggles with this fear and offers practical tips on how we can move past it to live fuller, happier lives. Main discussion points: - Weight gain is often seen as a marker of personal failure in society. This breeds deep fears in many people (Victoria shares that she'd rather have died than gain weight). - The fear manifests in behaviours like chronic dieting, bingeing-purging cycles, obsessive weighing, etc. But these approaches rarely work long-term. - Fear of weight gain is not innate; it's learned. It links to deeper fears of being unloved and rejected. - The fear can become self-fulfilling - stress promotes fat storage. Fear of weight gain causes stress leading to actual weight gain. - Shift focus to self-care habits that gradually diffuse the fear - pursuing passions, spending time with body-positive people, speaking kindly to yourself. - Understand that you can live happily at many weights. Chasing thinness often sacrifices what truly matters - intimacy, meaning, fulfillment. Key quotes: "I would rather have died than gain weight." [00:01:39] "We think we'll be better when we're thinner. It's time to claim back your worthiness, my love." [00:08:30] "Thinness is not an innate human need. Love and acceptance is." [00:25:22] Join my free support group: https://victoria-kleinsman.circle.so/c/free-support-group/  Free masterclass “How To Stop Bingeing” https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/ Work with me: https://victoriakleinsman.com/work-with-me/

Building My Empire
206: At the table with Erin Neuhardt — Instagram Broadcast Channels, Launching a Podcast, Overcoming Your Fears, Doing What You're Born to Do, and More

Building My Empire

Play Episode Listen Later Nov 19, 2024 39:43


Introducing a new series called "At the table" where you get to pull up a chair and join Soultrepreneurs and I at the table as we have real conversations about transforming our lives, businesses, and leading with our souls first. In this episode, I'm sharing a recent conversation with my good friend, Erin Neuhardt, where we talk about... Instagram Broadcast Channels Launching a Podcast Overcoming the Fear of Getting Started Doing More of What You're Born to Do Challenges of Working From Home and more. To join the Soultrepreneur Broadcast Channel on Instagram, ⁠⁠⁠click here⁠⁠⁠. For Lexi's Free Audio Training on how to create a life and business you love, ⁠⁠⁠⁠click here⁠⁠⁠⁠. For Lexi's TEDx Talk, "How to Live Life Fully", ⁠⁠⁠click here⁠⁠⁠. To learn more about Erin, ⁠click here⁠.

Podcast Talent Coach
Overcoming Your Fears – PTC 516

Podcast Talent Coach

Play Episode Listen Later Oct 27, 2024 46:49


We talk a lot about attracting your ideal clients by being your authentic self on your podcast. But, how do you overcome your fears that come with being so vulnerable? CONQUER YOUR FEAR AND SELF DOUBT Self doubt is not uncommon. When I have strategy calls with podcasters, we discuss their biggest challenges and fears. One coach asked me, "Do I really have anything of value to offer? Will anyone listen even listen to what I have to say?" There are probably times when you have that little voice in your head questioning your ideas. I get it. It takes courage to overcome those fears. There are six other fears I hear quite often YOUR FEAR OF IMPACT The first fear is making an impact. I had a coach tell me he often questions himself. He asked, "Is this making a difference in anyone's life?" Building relationships with your audience is the first step to making an impact. People follow those with whom they have a relationship. And relationships start with getting to know each other well. Share your story. WASTED TIME Another fear is wasting time. I was talking with Mike about launching her podcast. When I asked what was holding him back, she asked me, "What if it doesn't work? It would be a lot of time and money wasted." Be clear on your purpose and your goals. You also need to be realistic on the timeline. You don't need tens of thousands of people listening. Success only requires having a passionate audience that loves what you have. You don't need everyone. Success comes with a passionate tribe. Ignore the rest. I LOOK LIKE A FRAUD One coach told me, "I'm more worried about being seen as a fraud." This fear often comes from how we perceive ourselves rather than how others perceive us. Your success isn't about your content. It's about who you are being on your podcast. When you speak with confidence, you're seen as an authority. But when you doubt yourself, you are seen as unsure and less believable. This is when people start to doubt you. It comes from doubting yourself. Believe in yourself. Be strong. WE FORGET WHAT WE DIDN'T KNOW One common fear people tell me is, "Who am I that these people would want to talk to me?" This comes because we often forget what it was like when we didn't know what we know now. Think back when you first started down your journey. Go back to the time when you decided to learn about your superpower. Did you know how to do everything you know now? Of course not. You barely knew where to start. Over the years, you learned from the best. You learned all the details. Remember when you first started out and you looked at the experts in your niche with amazement? You were asking, "How do they do that? It will be so great when I'm where they are." Today, it is all second nature to you. But there are people who are starting where you started years ago. Those are the people who are ready to listen to you. You are also influential enough that great guests want to be on your show. Everybody loves exposure. You just need to reach out. PODFADING One other big fear that I hear often is the fear of failure. When I asked about her biggest fear, Denise told me, "I fear that I will fail. That I will be one of the 80% that lets the podcast die out." Podfading is a real threat. There are three reasons podcasters give up and die out. The first reason happens when they realize podcasting is more work than they thought it was going to be. They don't have a plan in place to consistently produce the show every week without eating all their time. The second reason happens when they realize the podcast doesn't grow as fast as they thought it would. They don't have a system in place to methodically grow their audience. The final reason happens when they realize the podcast doesn't generate revenue as fast as they thought it would. They don't have a strategy in place to use the podcast to attract their ideal clients. FEAR OF SUCCESS The last fear I want to share is one often overlooked. There is a fear on the other side of the coin. This is one that many don't consider. Kris and I were discussing her podcast launch. As we were getting ready to go through the process, I asked about her biggest fear. She said she had a fear of success. Kris said, "If I grow too far too fast, I'm afraid I won't be able to handle it mentally or physically." It's easy to sit in the preparation phase. You can't fail while you're preparing. The risk comes when you actually launch in life. Many people are hesitant to admit the fear of success is holding them back. Take the first step. Lean into your superpower and see what happens. OVERCOMING YOUR FEARS On this episode, I want to share a conversation I had with Michael Devous Jr. Michael is a dynamic force in the world of entrepreneurship and personal development. With over three decades of experience in the entertainment industry, he has honed his skills as a performer, producer, and motivational speaker. His journey, marked by resilience and transformation, has led him to inspire others to harness fear and achieve their dreams. As the founder of Devous Media Holdings and the visionary behind "The Fearless Road" and "Fearless Thinking" podcasts, as well as The Ascend Hub community, Michael is dedicated to providing entrepreneurs with the tools, resources, and connections they need to thrive. During this conversation, we talk about overcoming your fears and learning to believe in yourself. Enjoy the conversation. Get Michael's gift "The Fearless Road Quiz: Unveiling Your Inner Compass" at  www.PodcastTalentCoach.com/fearless.   If you don't have a mentor who can take your hand and walk you every step of the way, go to www.PodcastTalentCoach.com/apply, click the button and apply to have a chat with me. We will develop your plan and see how I can help and support you to achieve your podcast goals.

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
253. Faith Filled Friday: 5 Steps to Overcoming Your Fears of No More Diets

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Play Episode Listen Later Oct 25, 2024 18:02


Do you feel apprehensive about abandoning macro counting, meal prepping, and strict adherence to a food plan? Are you worried that without these controls, you might lose restraint and indulge excessively, leading to weight gain? Have you attempted to let go before, but the slightest increase on the scale sent you into a panic, preventing you from proceeding? In this episode, I'll provide you with five steps or practical tools to help you conquer the fear of ending your diet. It's about teaching your body to experience a state of nourishment. This isn't a green light to eat indiscriminately; it's about overcoming the trepidation of diet cessation. You'll learn to replace fear with trust, understanding how to eat according to your body's needs. For personalized nutrition guidance or assistance in this process, I offer one-on-one coaching. Contact me at taraj@dietditching.com. If you're seeking spiritual support, I'm here for that as well. Ready to embark on the Arbonne 30 Days to Healthy Living Challenge? I've got all the resources you need to get started right here: https://www.arbonne.com/us/en/arb/TaraJosey/cart?shareId=8862813802023  

Out of the Comfort Zone
Overcoming Your Fear of Speaking with Linda Ugelow

Out of the Comfort Zone

Play Episode Listen Later Oct 11, 2024 60:00


So many times, men and women have whispered to me that they are afraid of speaking in public. They know they need to get over the fear, but somehow the idea still paralyses them. As a leader, speaking in public is part of the job. There is hope! You can overcome your fear with some tools and some practice. You might come to enjoy it as well. Listen in for advice, to know you are not alone and to understand what sparks the fear in the first place.

Mind Pump: Raw Fitness Truth
2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Oct 4, 2024 73:10


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The 6 best high-protein inexpensive foods you can get anywhere (even Walmart)!  (1:49) Fun activities with your kids. (15:07) Kids say the darndest things. (18:21) Physical vs. emotional injuries. (21:29) Ninja CREAMi, please sponsor us! (32:35) The role texture plays in palatability. (34:09) How will tech impact your health? (38:10) The big lesson from the pandemic. (49:37) Check out the ‘mash-ups' at Mind Pump Show on YouTube. (53:25) Shout out to Eroding Weakness on Instagram! (55:03) #Quah question #1 – Do I need to count calories? Sometimes I feel like I'm forcing myself to eat just to hit those numbers. Sometimes I hit my calories without effort. (56:11) #Quah question #2 – Can you explain how different rep ranges can change your physique? (1:00:01) #Quah question #3 – What is the best approach to tackle a 1-week family holiday where you know you'll be eating freely and in abundance? Training at the resort is easy, just curious about what sort of training would be best. (1:03:16) #Quah question #4 – Please explain the basics of gym etiquette, I don't know what I'm doing. Sincerely - I'm a home gym person intimidated by going to the gym. (1:07:30) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer!  ** Choose which high-quality, lean protein you'll get for free in every order for a year—wild-caught salmon, organic chicken breasts, or grass-fed ground beef. Plus, get $20 off your first order with our code. That's up to $404 in savings for the year! ** Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout ** Mind Pump #1605: How to Get Jacked on a Budget Watch Masters of the Air – Show – Apple TV+ Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver Highly processed foods can be considered addictive substances based on established scientific criteria - Gearhardt - 2023 - Addiction - Wiley Online Library CA DMV Wallet & mDL Pilot - California DMV Neko Health, the body-scanning AI health startup from Spotify's Daniel Ek, opens in London Promising new AI can detect early signs of lung cancer that doctors can't see Age-stratified infection fatality rate of COVID-19 in the non-elderly population Mind Pump Show – YouTube Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #1907: Nine Ways to Get Lean Without Counting Calories Mind Pump #1827: The 3 Best Rep Ranges to Build Muscle & Burn Fat Mind Pump #1080: 21 Commandments of Gym Etiquette Mind Pump # 1862: How NOT to Be an Idiot in the Gym Mind Pump # 2045: Overcoming Your Fear of Going to the Gym Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Don Cardona (@dc.fit1) Instagram Christopher Chamberlin (@erodingweakness) Instagram Stan “Rhino” Efferding (@stanefferding) Instagram  

The Impostor Syndrome Files
Overcoming Your Fear of Flourishing

The Impostor Syndrome Files

Play Episode Listen Later Oct 1, 2024 32:12


In this episode of the Impostor Syndrome Files, we talk about the fear of flourishing. Many of us grew up in families where we were made to feel that chasing our dreams meant getting too big for our britches. Or we've been afraid that if we become too successful, we'll lose our friends or our community. My guest this week, Rebecca Anne Nguyen, author of the new novel, The 23rd Hero, shares her journey of overcoming self-doubt as she pivoted to novel writing. She also shares strategies for addressing our fears of flourishing so that we can live our best lives.About My GuestRebecca Anne Nguyen (she/her) is the author of The 23rd Hero, a 2024 Reader's Choice Award winner for Best Adult Novel (Bronze). She is also the co-author of the Foreword Award-winning memoir, Where War Ends. Her writing has been published in the New York Times, Insider, and Slackjaw, among others. She lives in Milwaukee.~Connect with Rebecca:Website: https://rebeccaannenguyen.com Book on Amazon: https://www.amazon.com/23rd-Hero-Rebecca-Anne-Nguyen/dp/B0D3WKVP3X/ Book on Bookshop: https://bookshop.org/p/books/the-23rd-hero-rebecca-anne-nguyen/21450318?ean=9798989593415~Connect with Kim and The Impostor Syndrome Files:Join the free Impostor Syndrome Challenge:https://www.kimmeninger.com/challengeLearn more about the Leading Humans discussion group:https://www.kimmeninger.com/leadinghumansgroupJoin the Slack channel to learn from, connect with and support other professionals: https://forms.gle/Ts4Vg4Nx4HDnTVUC6Join the Facebook group:https://www.facebook.com/groups/leadinghumansSchedule time to speak with Kim Meninger directly about your questions/challenges: https://bookme.name/ExecCareer/strategy-sessionConnect on LinkedIn:https://www.linkedin.com/in/kimmeninger/Website:https://kimmeninger.com

Consistent and Predictable Community Podcast
Conquer Fear and Ignite Your Success!

Consistent and Predictable Community Podcast

Play Episode Listen Later Sep 11, 2024 6:08


Conquer Fear and Ignite Your Success! Sales Coach Dan Rochon of No Broke Months for Salespeople discusses Overcoming Your Fears. Dan explains that letting fear get in your way will keep you from taking action and achieving your goals. But if you can overcome that fear, you can start progressing toward what you want.   Learn how overcoming your fear can help you fuel your success in this new episode of No Broke Months for Salespeople. --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

Eating Habits for Life
Overcoming Your Fear of Failure in Weight Loss

Eating Habits for Life

Play Episode Listen Later Aug 29, 2024 20:26


If you're wondering what's blocking you from starting or continuing your weight loss journey, it just may be fear of failure. In this episode, I dive into the root causes of this fear and share practical strategies to overcome it. You'll also learn how to envision your success and navigate obstacles with confidence. Tune in to discover how overcoming your fear of failure with weight loss can lead to lasting results in your weight loss and eating habits journey........Ready for personal guidance to free yourself of bad eating habits?Book your free consult as the next step toward the healthier, more confident you that you envision.BOOK NOW.......Crush bad eating habits with the free audio course + workbook.ACCESS NOW......Let's work together in my highly personalized 1:1 Coaching Program, Eat with Intention, Lose Weight Sustainably.You and I will transform your eating habits in a way that easily fits your life and desires. START NOW

Biohacking Bestie with Aggie Lal
Elissa Goodman: Eat More To Weigh Less, Food Based Cleanses + How To Heal The Body With Food

Biohacking Bestie with Aggie Lal

Play Episode Listen Later Aug 27, 2024 54:17


Is it possible to lose weight and improve your health by eating more, not less? In this episode of Biohacking Bestie, I chat with nutritionist Elissa Goodman to explore this intriguing question. We discuss Elissa's inspiring journey of overcoming cancer and transforming her health through nutrition. We also dive into her secrets to food based cleanses, creative ways to incorporate vegetables into your meals, and the connection between emotional and physical health, particularly in the context of serious health challenges like cancer.Elissa Goodman is a Holistic Nutritionist, Lifestyle Cleanse Expert, and Superstar Chef. She's a cancer survivor and the author of Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer. She has gained recognition for her personal journey of overcoming significant health challenges, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes.Listen as we discuss…(04:55) Empowerment Through Intuition and Healing(08:49) Transformative Healing Journey Through Cancer(13:58) Healing Through Clean Eating and Lifestyle(23:59) Optimizing Gut Health and Hydration(35:44) Gut Health and Probiotic Foods(45:40) Nourishing Foods for Weight Loss(50:31) Food Reset and Gut Health(57:33) The Power of Food and Love… and more! Grab my brand-new book: Biohack Like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Elissa Goodman:Website: https://elissagoodman.com/ Instagram: @elissagoodman Book: Cancer HacksHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

NETWORK MARKETING MADE SIMPLE
Empowering Your Dreams and Overcoming Your Fears

NETWORK MARKETING MADE SIMPLE

Play Episode Listen Later Aug 22, 2024 26:30


Nikki Green is a Life & Business Resiliency Expert who has been in the international business industry for over 20 years and is a 5x published author. Nikki is an avid traveler, visiting 15+ countries and completing 7 marathons and dozens of triathlons across 3 continents. Nikki has dedicated her life to helping others reduce their fear and pursue their dreams. Nikki's greatest passion is empowering people to reach their full potential. Connect with Nikki here: https://www.linkedin.com/in/TheNikkiGreen/ https://www.facebook.com/TheNikkiGreen https://www.instagram.com/_thenikkigreen/ https://thenikkigreen360.com/ Don't forget to take our FREE Business Assessment here https://www.thetimetogrow.com/business-assessment-2024

The Scratch Golfer's Mindset
#25. The Hidden Ceiling: Understanding and Overcoming Your Fear of Success

The Scratch Golfer's Mindset

Play Episode Listen Later Aug 22, 2024 34:28


Have you ever started a round strong, only to crumble as the finish line approaches?  Have you ever felt so close to a financial, health, or golf goal that you succumbed to unconscious, sabotaging behaviors when it was almost within reach? If you answered yes to any of the above, you have an upper-limit problem.  In this episode, you'll learn what an upper-limit problem is - that frustrating, invisible barrier that keeps you from reaching your full potential, both on the golf course and in life.  You'll learn how a fear of success can be just as limiting as the fear of failure and how this mental block keeps you from breaking through.  You'll also learn why you're hardwired to fear success (yes, you read that right) and what you can do to break through this upper limit and achieve next-level success both on and off the course. Start listening. P.S. If you're interested in learning more about how mindset coaching and hypnotherapy can help you get unstuck from the proverbial bunker of poor performance on the course and in your business, click here to schedule a coaching discovery call with me.  Key Points: The fear of success can hold you back from achieving your goals. The upper limit problem is the unconscious belief that there is a limit to how much success you can achieve. Fear of judgment, abandonment, and rejection often accompany success. Addressing and changing your beliefs and fears is necessary to break through to the next level of success. The fear of success can manifest in different areas of life, such as health, relationships, and golf. Key Quotes: "There is a hidden ceiling and invisible gravitational-like force holding you back that isn't rooted in fear of failure. It's rooted in fear of success." "Your fear of success, the reason you remain stuck and have yet to break through to next level success in your golf game and your business and your personal life and your family life is there." "Your work lies in constantly committing to doing the work to raise the floor, not raise your ceiling, raise the floor, which means raise the level of success your subconscious feels safe achieving." Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Grab my free hypnosis audio to help you prepare to play your best round. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @scratchgolfermindset  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Introduction and Goal Setting 02:21: The Fear of Success and the Upper Limit Problem 07:23: The Impact of Judgment, Abandonment, and Rejection on Success 11:32: Achieving Next Level Success: The Identity Change 21:30: Addressing and Changing Your Beliefs and Fears 26:17: The Fear of Success in Different Areas of Life

Speaking with Roy Coughlan
Overcoming your fears by facing them - Marie-Elizabeth Mali

Speaking with Roy Coughlan

Play Episode Listen Later Aug 18, 2024 53:03


Marie-Elizabeth Mali is on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. =======Help Support the show hrough my Business Partners : UPGRADE YOUR BRAINUNLEASH AND USE YOUR UNIQUENESS https://braingym.fitness/ ===============Social Media / Coaching My Other Podcasts ⁠⁠⁠https://roycoughlan.com/⁠⁠⁠ ==============Bio of Marie-Elizabeth Mali : As a Personal Development Coach, founder of the PassionBody Activation™ retreats and the PassionBody™ Hub community, and two-time TEDx Speaker, Marie-Elizabeth Mali helps women connect more deeply with passion, purpose and joy in midlife and beyond. She's on a mission to help women ditch their 'good-girl' conditioning so they can be their full, unique selves and live a life that feels true to who they are — not who they're 'supposed' to be. Drawing on her Master's degree in Traditional Chinese Medicine and over 30 years of work in the wellness and coaching space, she teaches women how to take care of themselves better and show up as authentic and compassionate leaders in their lives, instead of twisting themselves to fit in. Her work has been featured in Thrive Global, SWAAY, and Forbes. She's also a philanthropist and published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. ====================What we Discussed: - Who is Marie-Elizabeth Mali - Diving with Sharks as a Photographier ( 1 min) - Dangerous experiences which Scuba Diving (2:30 mins) - Overcoming your fears by facing them (6:40 mins to 8:47) - Big Stage Movie (9:30 mins) - What happened her voice (11:30 mins) - Her experience knowing there were cameras recording (13:40 mins) - What are Oxford Talks (15:40 mins) - How do you prepare for a teleprompter speech (17:30 mins) - What is the process for getting on Oxford Talks (19:30 mins) - What returns did she get from TEDx and Oxford Talk (21 mins) - Her Podcast Relationship Alchemy (23 mins) - Knowing which coaches are qualified (26:45 mins) - Can you call yourself an Expert (31 mins) - Natural Healing while looking at the terrain (35:45 mins) - The importance of Self Responsibility (41:30 mins) - School is where Poetry goes to Die (47:30 mins) ============ Contact Marie-Elizabeth Mali: https://marieelizabethmali.com Facebook: https://facebook.com/marieelizabethmali Instagram: https://instagram.com/marieelizabethmali LinkedIn: https://linkedin.com/in/marieelizabethmali TikTok: https://tiktok.com/@marieelizabethmali YouTube: https://youtube.com/@MarieElizabethMali =============== My Podcasts / Social Media / Coaching /Donations ⁠⁠⁠https://roycoughlan.com/

HVAC R&D
Beer With My Buddies: Overcoming Your Fear of Sharing HVAC Knowledge with Ilija Martinovic and Matt Waxer

HVAC R&D

Play Episode Listen Later Aug 16, 2024 94:42


Rhydon welcomes back former guests and now long time friends, Dr. Matt Waxer (@The_HVAC_Doctor) and Ilija Martinovic (@The_HVAC_Foodie). The three crack a few cold ones and talk about life, HVAC, Doc cruising on past 15,000 followers on Instagram and his subsequent swag giveaway, Rhydon's new K9 penitentiary in the Podcast office, while later on Foodie has a strange animal story of his own. Between the HVAC banter, beer and bullshit, these three friends tackle a #TradeCrew submitted question about overcoming your fear in front of a group of people when it comes to broadening your ability to teach and communicate your knowledge to others.   #HVAC #HVACR #HVACRND #FRIENDS #HVACFAMILY #TRAINING #NOFEAR #LEARNING #KNOWLEDGE #SUPPORT #BOSCH #GLOBALTHESOURCE #INSIGHT #KILMER #ENGAIR

Recovering with Danie | Eating Disorder Recovery Podcast
#112: Q&A - All about being stuck and overcoming your fears

Recovering with Danie | Eating Disorder Recovery Podcast

Play Episode Listen Later Aug 5, 2024 38:17


After a little break, I'm back with another Q&A episode for you! Just as one of my listeners mentioned in her voicenote which you will hear in this episode, many people seem to struggle with the idea or feeling of 'being stuck'. Something I most definitely experienced back when I had an eating disorder as well. So in today's episode, I answer all of your questions about feeling stuck, and how to get unstuck! Tune in! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon! Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠the form⁠⁠⁠ on my website, or send me a voice-note on ⁠SpeakPipe⁠! Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠!

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
229. Faith Filled Friday - Fear Around Food? Overcoming Your Fears

She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness

Play Episode Listen Later Aug 2, 2024 13:53


Do you hesitate to keep certain foods at home because you fear you might lose control and consume it all, leading to weight gain? Are you anxious about having the correct foods available to maintain your diet? Do you worry about attending events with off-diet foods, concerned you might overindulge? Today's episode addresses these fears related to food, body image, and dieting. We all experience fear, but it can immobilize us, preventing us from living the life God intends for us. I pray for your liberation - it's what God desires for you. Tune in for encouragement. For prayer requests, please email taraj@dietditching.com. You are valued - thank you for tuning in!

FCB podcast
Overcoming Your Fears on Your Health and Fitness Journey

FCB podcast

Play Episode Listen Later Jul 22, 2024 23:49


Description: Join us in this inspiring episode of "Change Your Story" as we tackle the topic of "Overcoming Your Fears on Your Health and Fitness Journey." Discover how facing your fears can lead to personal growth, resilience, and achieving your health goals. In this episode, we explore common fears women encounter on their health and fitness journey, including fear of failure, judgment, injury, and change. Learn practical strategies and empowering stories of individuals who have overcome these fears to create positive transformations in their lives. In This Episode, You'll Learn: Common fears women experience on their health and fitness journey and how to address them. Practical tips and strategies for overcoming fear of failure, judgment, injury, and change. Inspiring stories of individuals who conquered their fears and achieved success in their health and fitness goals. How to build resilience and confidence to navigate challenges on your journey. Call to Action: Join our Fit Club Babes community for daily motivational tips, support, and resources to help you stay consistent and positive on your fitness journey. Plus, don't miss out on our exciting upcoming feature in the Fit Club Babes app! Follow me on social media for clues and updates.   Support the Podcast: If you love what you hear, show some love! Please rate and review the Change Your Story Podcast. Your feedback fuels our motivation to keep bringing you daily doses of inspiration.   SUMMER FIT FIX 4 WEEK CHALLENGE: STARTS July https://fitclubbbabesapp.myflodesk.com/summerfitfix FIT FIX CHALLENGE NEW MEMBER SIGN UP https://www.hannahdawson.ca/fitclub/babes/   Connect with Us:  

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach

Hey Friend! Do you ever wonder what God thinks about your online business? Sometimes we overlook the fact that the Bible isn't just a collection of general scriptures that apply during times of struggle and difficulties but is a rich source of wisdom that applies directly to us as podcasters and business owners. In this faith episode,  I am excited to dive into five powerful scriptures that are incredibly relevant to us as entrepreneurs. These verses offer guidance and insight that can make a huge impact on how we pursue our calling and serve in God's kingdom.  As we dig into these verses, I hope that you will find inspiration, clarity, and a renewed sense of purpose in your entrepreneurial journey.  I pray this blesses you! Xo, Stef   Next Steps: Watch the Free Podcast Workshop: http://podcastforgrowth.com Watch the Free Clarity Workshop: http://freeclarityworkshop.com Join the Stefanie Gass School: https://stefaniegass.com/school Grab Your Freebies: https://stefaniegass.com/ Join the FB Community: http://stefgasscommunity.com     Read the Blog Apply These 5 Powerful Bible Scriptures to Your Online Business   Listen to Related Episodes 702 - 10 Ways to Use Your Faith to Become a Better Leader 351 - What is Religion vs. Relationship? Biblical Truths to Stand on as a Kingdom Business Owner 506 - 6 Bible Verses for Giving Your Worries to God and Overcoming Your Fears as a Christian Business Owner 550 - 4 Bible Verses for a Fresh Start and New Beginnings 516 - 5 Bible Verses About Trusting God's Direction and Growing in Your Faith  

Hope Talks
Overcoming Your Fears with Faith - Episode 6

Hope Talks

Play Episode Listen Later Jun 27, 2024 48:36


Fear often holds us back from saying or doing the things that God has called us to do. In this episode, Haley and Dustin discuss how fear can impact our lives and walk with the Lord. With personal stories and biblical insights, they also share practical steps on overcoming fear and how fear can be an opportunity for greater faith and dependence on the Lord.     Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means Everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more : (00:04) Overcoming Fear Through Faith (05:13) Understanding Fear, Anxiety, and Worry (11:36) Confronting Fear With Faith (19:09) Trusting God Overcoming Fear (30:17) Confronting Fear With God's Presence (41:17) Finding Peace Through Trust and Faith -------------- Helpful links and resources Connect with us on social!  Facebook: https://www.facebook.com/hopefortheheart  Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and submit your question for Haley and Dustin: https://www.hopefortheheart.org/podcast     Want to talk with June Hunt on the Hope in the Night broadcast? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   Free resource on fear: https://www.hopefortheheart.org/fear/   Book on fear: https://www.hopefortheheart.org/product/fear/   Video course on fear:: https://www.hopefortheheart.org/product/fear-course/    -------------- Bible verses mentioned in this episode   Proverbs 27:12: “The prudent see danger and take refuge, but the simple keep going and pay the penalty.”   Isaiah 41:10: “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”   Isaiah 41:13: “For I am the LORD your God who takes hold of your right hand and says to you, Do not fear; I will help you.”   Romans 8:38-39: “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”   2 Timothy 1:7: “For God did not give us a spirit of fear, but of power and love and self-control.”

Northshore Community Church Messages
Overcoming Your Fear

Northshore Community Church Messages

Play Episode Listen Later May 26, 2024 34:33


In this captivating sermon, Pastor Steven draws from 1 John 4:16-18 to inspire us to overcome fear and embrace life's uncertainties with unwavering faith. Through a blend of personal stories, humor, and biblical wisdom, he challenges us to release our need for control and step out of our comfort zones, trusting in God's love and plan. Pastor Steven shares uplifting tales of biblical figures who took leaps of faith and discovered God's love in unexpected ways. He provides practical advice for finding courage amidst the unknown and confidently embracing life's surprises, grounded in God's plan. Join us for an empowering message that will encourage you to live life to the fullest and rely on God's love, even in chaotic times.

Northshore Community Church Messages
Overcoming Your Fear

Northshore Community Church Messages

Play Episode Listen Later May 26, 2024 34:33


In this captivating sermon, Pastor Steven draws from 1 John 4:16-18 to inspire us to overcome fear and embrace life's uncertainties with unwavering faith. Through a blend of personal stories, humor, and biblical wisdom, he challenges us to release our need for control and step out of our comfort zones, trusting in God's love and plan. Pastor Steven shares uplifting tales of biblical figures who took leaps of faith and discovered God's love in unexpected ways. He provides practical advice for finding courage amidst the unknown and confidently embracing life's surprises, grounded in God's plan. Join us for an empowering message that will encourage you to live life to the fullest and rely on God's love, even in chaotic times.

The Daryl Perry Podcast
Almost Daily Podcast for 03/17/2024: Overcoming your fear of failure

The Daryl Perry Podcast

Play Episode Listen Later Mar 17, 2024 9:40


Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@darylperry.com 

FILL IN THE BLANK with Carlos Whittaker
Episode 11: Overcoming Your Fear Of Sharing Your Work With The World

FILL IN THE BLANK with Carlos Whittaker

Play Episode Listen Later Mar 14, 2024 34:05


Have you ever created something that you're really proud of, but when it comes time to share it with the world, you don't feel like it's good enough? Or maybe even that you're not good enough?  Let me tell you something: no matter how many books I've written or talks I've done or videos I've shared, I fear self-promotion.  I'm fearful of what people think of the work itself, but I'm also fearful of what people think of me.  On this episode we're tackling that fear.  . . . . . Purchase your copy of my NEW book, Get Your Hopes Up: 90 Devotions + True Stories for Young World Changers HERE: https://www.carloswhittaker.com/get-your-hopes-up Fill out this form to receive video resources and a discussion guide for Get Your Hopes Up HERE: https://www.carloswhittaker.com/pre-order-get-your-hopes Purchase your copy of my book, How to Human, HERE: https://bit.ly/HowtoHumanNotes Let's keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes Interested in advertising with us? Reach out here. . . . . . BETTER HELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self. ATHLETIC GREENS: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE . INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now. AIR DOCTOR: Receive 50% off your first order at hiyahealth.com/HUMANHOPE NOTES CANDLE: Get 15% off and free shipping on a custom starter kit at notescandle.com/Carlos with code CARLOS Learn more about your ad choices. Visit megaphone.fm/adchoices

The HEAL Podcast
Eating for Longevity with Holistic Nutritionist and Cancer Survivor Elissa Goodman

The HEAL Podcast

Play Episode Listen Later Jan 18, 2024 62:13


In this uplifting episode of The HEAL Podcast, I sit down with my dear friend Elissa Goodman, who has turned her own personal diagnosis and tragedy into her life's purpose. Diagnosed with cancer in her early thirties, Elissa opted to take an unconventional treatment approach to healing and was successful in doing so. After giving birth to her two beautiful daughters, she was then diagnosed with Hypothyroidism and Hashimoto's, which she was also able to put into remission. Shortly thereafter, her loving husband was diagnosed with cancer at the age of 43 and unfortunately lost his battle a year and a half later. Elissa's journey from a life-altering cancer diagnosis to a renowned holistic nutritionist is nothing short of extraordinary. She shares how her profound transformation through nutrition sparked a passion and mission to help others achieve optimal health and wellness through lifestyle changes. Together, we explore her latest findings, discuss some healthy hacks, and highlight the importance of self-love and grace along the way. Through personal anecdotes and expert insights, this discussion serves as a compelling reminder that so much more is possible when it comes to healing if we take control of our health and our power back from a broken system.  Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered EG Kitchen Cleanse in Los Angeles and her digital 7-Day RESET cleanse, and has helped thousands of clients manage their health issues. Her Super Seed Bars from the Cleanse are sold online nationwide, along with her new granola. To find out more about Elissa, click the links below. Links: Elissa Goodman Website: https://elissagoodman.com EG Kitchen 3/5/7-Day Cleanses: https://elissagoodman.com/product/eg-kitchen-cleanse Elissa's Instagram: https://www.instagram.com/elissagoodman Elissa's Book Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer: https://amzn.to/3s7dam0 Sponsors: AQUATRU: Go to AquaTru.com and use code HEAL for 20% OFF any AquaTru water purifier. NED: Go to helloned.com/KELLY or enter code KELLY and get 15% OFF. BITE: Go to trybite.com/HEAL or use code HEAL and get 20% OFF your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vibrant Happy Women
355: Finding the Courage to Play Bigger

Vibrant Happy Women

Play Episode Listen Later Oct 17, 2023 18:05


Are you ready to step out of your comfort zone and play bigger in life? In this episode, you'll discover why finding the courage to play bigger will help you make a positive impact in the world. Dr. Jen shares her own journey of stepping into the unknown and hosting the Vibrant Happy Women Retreat, highlighting the transformative power of playing bigger. Jen explores the fears that hold us back, such as the fear of outshining others or not being good enough, and provides practical strategies to overcome those fears. By communicating with your higher self, owning your truth, and identifying the fears that hold you back, you can expand your capacity for joy and make a difference in the lives of others. So if you're ready to overcome your fears and play bigger in life, tune in to this empowering episode of Vibrant Happy Women.   In This Episode You'll Discover: How to unleash your inner courage and step outside your comfort zone to play bigger in life. Why a simple desire to learn the banjo led Jen on a journey of self-discovery and overcoming fear. The secret of overcoming your fears and limiting beliefs to unlock your full potential. How to connect with your Higher Self or a Higher Power to gain guidance and inspiration for your personal growth journey. Why embracing fear as a catalyst for positive change will help you make a meaningful impact in your own life and the lives of others.   Key Moments: 01:09 - Examples of Finding the Courage to Play Bigger 03:28 - What Happens When You Help Others to Heal and Grow 09:27 - Steps to Overcoming Your Fears 15:41 - The Impact of Stepping Out of Your Comfort Zone   Resources and Next Steps: Visit the Vibrant Happy Women Retreat website to get tickets for the upcoming event in Mexico. Join the Vibrant Soul Membership to access EFT tapping exercises and eliminate limiting beliefs. Purchase The Big Leap by Gay Hendricks to learn more about breaking through the fear of outshining others. Start journaling and asking open-ended questions to communicate with your Higher Self or a Higher Power. Choose your own truth by repeating empowering mantras such as, "All good things are on the other side of fear," or, "If people don't like my style or my body shape or my bank account, they're not my people."    

Mind Pump: Raw Fitness Truth
2045: Overcoming Your Fear of Going to the Gym

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Apr 3, 2023 37:37


In this episode Sal, Adam & Justin discuss six things someone can do to alleviate the stress of going to the gym. Were the guys ever intimidated walking into gym settings? (2:00) Why gyms are some of the MOST welcoming and encouraging places. (10:21) Six Ways to Overcome Your Fear of Going to the Gym. #1 - Realize you are not the exception. (15:37) #2 - Expect you will suck, make peace with the worst outcome. (17:36) #3 - Have a plan. (21:36) #4 - Master a few movements. (22:33) #5 - Frequency builds familiarity. (27:42) #6 - Ask the most serious members for help. (32:27) Related Links/Products Mentioned Special Promotion: Starter Bundle (MAPS Anabolic, MAPS Prime, and the Intuitive Nutrition Guide $243 if you buy individually, you get for $80!) **Code NOFEAR at checkout** Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout for 20% off** Overcoming the Fear of Going to a Gym – Mind Pump Blog MAPS Prime Webinar Mind Pump # 2027: How To Improve Your Squat, Bench, And Deadlift Strength Mind Pump # 1925: How To Build A Great Physique In 15 Minutes A Day Mind Pump # 1735: Worst Fitness Myths That Keep People Out Of Gyms Mind Pump # 1862: How NOT To Be An Idiot In The Gym Mind Pump Podcast – YouTube Mind Pump Free Resources