Podcasts about First Days

Manu Sai Bakshi arrived in New York with $2,500, a new wife, and a degree that wasn't recognized in the U.S. Within weeks, he was applying for a job at Macy's in Herald Square. That humbling beginning eventually led Manu into the hedge fund world, where he spent nearly a decade learning how the industry identifies and hires elite talent before launching Preeminence Advisors during COVID. In this episode, Manu joins Ilana to break down what separates great portfolio managers from mediocre ones, why reputation matters more than a quick fee, and how taking the harder path can become your greatest competitive advantage. Chapters 00:00 – Introduction 04:38 – What Is a Hedge Fund? Breaking It Down Simply 07:26 – From IBM to Macy's: Manu's First Days in New York 11:13 – The Differentiator: Cold Calling When No One Else Would 14:52 – Almost Fired—and Already Planning His Own Firm 18:24 – The Moment That Proved He Could Place Portfolio Managers 22:32 – What Makes a Great Portfolio Manager 25:17 – Why Reputation Is Everything 33:26 – Launching His Own Firm During COVID 37:22 – Building the First Client: Knock Their Socks Off 42:21 – How People Actually Become Portfolio Managers 46:40 – Manu's Favorite Interview Questions and Red Flags 48:48 – The Biggest Hiring Mistakes Hedge Funds Make 53:47 – Q&A: How Do You Keep Going When You Feel Defeated? About Manu Sai Bakshi Manu Sai Bakshi is the Founder and CEO of Preeminence Advisors, a boutique search firm specializing in placing elite portfolio managers at multibillion-dollar hedge funds. After immigrating from India, Manu built his career from the ground up before spending nearly a decade leading recruiting inside a systematic hedge fund. Today, he works with senior hedge fund leaders as both a recruiter and strategic talent advisor. Leap Academy Ready to make the LEAP in your career? There is a new way for professionals to fast-track their careers and leap into bigger opportunities. Get started with Ilana's free career training at leapacademy.com/training.

Leanne McCallum Desselle joins Dr. Sandie Morgan as they explore what happens when a hurricane knocks out the very systems built to catch trafficking — from a child abuse hotline down for three weeks after Hurricane Ida to the disaster recovery jobs where exploitation quietly takes hold.Chapters(00:00) - Introduction (01:39) - An International Lens on a Uniquely American Blind Spot (04:17) - The Signal International Case After Katrina (07:36) - From the Ground in Louisiana to a Researcher's Path (11:13) - Why Research Doesn't Reach the People Who Need It (14:50) - Who Disasters Make Vulnerable to Trafficking (20:18) - Responding in the First Days — and How to Prepare Before the Storm (25:22) - Creative Partnerships That Kept Services Running (28:27) - Turning Research Into Policy and Practice (34:32) - Advice for Researchers Entering This Space About Leanne McCallum DesselleLeanne McCallum Desselle is a Research Analyst and Training & Technical Assistance Provider at RTI International, a role she has held since August 2022. She spent nearly a decade in frontline anti-trafficking work in Louisiana, coordinating the Greater New Orleans Human Trafficking Task Force for more than three years and later managing a statewide child and youth trafficking initiative for the Louisiana Alliance of Children's Advocacy Centers. In 2018 she was appointed Chair of the Labor Trafficking Committee for the Louisiana Governor's Human Trafficking Prevention Commission and Advisory Board. At RTI, she leads technical assistance for a U.S. Office for Victims of Crime initiative on child and youth trafficking outcomes and contributes to research on labor trafficking prosecutions and the effects of disasters on trafficking vulnerability. She holds a Master of Arts in International Studies, concentrating in Human Rights and Human Trafficking, from the University of Denver's Josef Korbel School of Global and Public Affairs, and a Bachelor of Arts in International Relations from Linfield University.Key Points• Hurricane Katrina's Signal International case, in which hundreds of Indian guest workers were defrauded and trafficked into labor repairing Gulf oil rigs, became one of the largest labor trafficking settlements at the time and helped drive Louisiana's first designated federal anti-trafficking funding in 2007-2008.• Housing instability is one of the biggest drivers of post-disaster trafficking risk — when people lose their community, school, and church, they become far more vulnerable to someone who says, "Don't worry, I'll take care of everything. I'll get you a job."• Disasters disproportionately hit communities already made vulnerable by redlining, the historical practice of confining people of color and poor families to lower-lying land that's more exposed to flooding and severe weather.• In interviews with 46 disaster and trafficking responders, foreign national day laborers doing disaster recovery work and isolated children in disrupted households emerged as two of the populations most vulnerable to exploitation after a storm.• After Hurricane Ida, Louisiana's child abuse hotline — the mandated channel for reporting child trafficking — was down for at least three weeks, leaving responders with no way to report what they saw.• Preparation has to happen before a disaster, not during one: without a plan already tested and rehearsed, coordinating a trafficking response becomes nearly impossible once phones, power, and staff are all unreachable at once.• Louisiana responders found creative workarounds under pressure, from standing up a mobile forensic interview unit in a neighboring parish within 24 hours to running child trafficking response operations out of a partner's building after their own offices were destroyed.• Leanne and her RTI colleagues sent their findings directly to the Louisiana Human Trafficking Prevention Commission and Advisory Board, which is now recommending changes to state labor procurement practices to help prevent forced labor.Resources• RTI International• Human Trafficking in the Wake of Natural Disasters (RTI research project page)• Human Trafficking in the Wake of Natural Disasters: A Case Study of Preparedness and Response in Louisiana (Violence and Victims, 2026)• The Intersection of Human Trafficking and Natural Disasters: A Scoping Review (Trauma, Violence, & Abuse, 2024)• Advancing the Field: Human Trafficking and Natural Disasters — Recommendations for the Louisiana Human Trafficking Prevention Commission and Advisory Board• Labor Trafficking in Construction During the Recovery and Reconstruction from a Natural Disaster (OPRE Report, Barrick & Pfeffer)• Louisiana Human Trafficking Prevention Commission and Advisory Board• David, et al. v. Signal International, LLC, et al. (ACLU case page)

LZ interviews Jennie Garth on his podcast, discussing her book “I Choose Me,” its conversational tone, and themes of embracing emotions, acknowledging automatic negative thoughts, setting boundaries, and prioritizing time after loss and grief. They talk about Garth's upbringing in Illinois, her parents' influence as educators who modeled helping others, self-reliance, and women's empowerment, and how these lessons shaped her purpose. Garth shares memories of her father's death in 2008, missing his passing by moments, and reflects on the gifts her parents gave her. She recounts being cast on “Beverly Hills, 90210,” the intensity and global fame that left her feeling she missed a decade of personal development, and her bond with Luke Perry, including what he taught her about giving people what they need. They touch on co-parenting and healing conversations with ex-husband Peter, QVC work, and close friendship moments, ending with Garth's statement: “I am beautiful because I love deeply.”Menu: 00:00 Pre Show Chaos01:24 Outfit Compliments02:32 Book Sets The Tone06:35 Be Emotionful Excerpt08:39 Negative Thoughts Tools10:34 Aging Time Boundaries12:44 Family Roots Midwest14:15 Loss And Lessons17:44 Parents Gifts Values21:11 One Word Seeker23:27 Messy Middle Wisdom26:29 Crush Confessions28:30 Dance Modeling Origins30:50 Headshots And Identity31:58 Dad Sees the Dance32:50 Finding a Future33:51 Landing 9021036:22 First Days on Set37:44 Fame Bubble and Lost Years41:42 Luke Perry True Love48:59 Cast Bonds and Missing Links50:40 Desert Island and Ear Sniffs55:36 Kelly Meets Jennie01:00:25 Divorce Healing with Peter01:04:32 Hustle and Rapid Fire01:06:59 Closing Beautiful Because

The first day of kindergarten and the last first day of senior year are both bigger deals for parents than anyone admits. Two Greenville school counselors share what actually helps, from picture books and goodbye handshakes to handing your senior the car keys on their own college deadlines.Episode Resources:InformEdscPublic Education PartnersSimple Civics:Simple Civics: Greenville County is a project of Greater Good GreenvilleGet in touchSupport Simple Civics with a tax-deductible contributionSign up for the Simple Civics newsletter.View our entire catalogueSimple Civics: Greenville County is produced by Podcast Studio X.

The medical staff who cared for Lindsay Clancy right after the Duxbury killings had their turn on the stand this week, and their testimony pulls back the curtain on what happened in that hospital room while the rest of the world was still trying to process the news. Clancy, 34, faces three counts of murder and three counts of strangulation over the deaths of her three children — Cora, 5, Dawson, 3, and Callan, 7 months — who prosecutors allege she strangled with exercise resistance bands inside the family's Summer Street home on January 24, 2023. She's pleaded not guilty, and her attorney, Kevin Reddington, is mounting an insanity defense centered on severe postpartum psychosis and psychiatric overmedication.Rachelle Amedee, the trauma nurse who treated Clancy in that early window, testified that once Clancy regained the ability to communicate — via whiteboard, since she couldn't yet speak — she asked for her attorney. Draw your own conclusions on the timing. Meghan Collins, who worked in the ICU, described the treatment Clancy received during her stay there, adding medical detail to the aftermath of an alleged suicide attempt that left Clancy paralyzed from the waist down after jumping from a second-story window.Her husband, Patrick Clancy, was running errands at the time of the killings. He's since moved to Manhattan and given interviews about his wife's mental state. The trial is underway in Plymouth Superior Court and is expected to stretch several weeks.LinksJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimerThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags#LindsayClancy #DuxburyTragedy #PostpartumPsychosis #TrueCrime #PlymouthCounty #CoraDawsonCallan #InsanityDefense #KevinReddington #TrueCrimeToday #Breaking

First Days of School Reminders William D. Parker This post is reprinted from an archived one we shared in 2019. Jenny is a returning student at her high school. She has a part-time job, which keeps her up late most nights. When she arrives late to school, she has already missed breakfast, and she's tardy. She stands in a long line at the counseling office until she is given her class schedule. She reads it quickly: First hour, Mr. Samuels, room 125, Algebra II. She doesn't recognize the name. Maybe he's one of the new teachers. She heads down the hall. She's flush with frustration but holds her head high, turns the corner, and steps into the classroom. She finds an open seat in the back of the room. As she glances around the room, she does not see the teacher's name anywhere. By this time, she's too embarrassed to ask, and the teacher is so involved in his first-day-of-school speech that he hasn't paused to ask Jenny for her name or schedule or given her any other leads. As he talks on, she realizes this is Language Arts, not a math class. She must have entered the wrong room or misread her schedule. Jenny endures the discomfort for the remaining minutes. Then she rushes from the class as quickly as possible, frustrated and hoping the rest of her first day of school is not this confusing. Keeping Students in Mind As important as it is to keep your responsibilities in mind as you start a new school year, it is even more important to keep the end goal in mind: serving students. You have students returning from all kinds of backgrounds and experiences. You also serve teachers, staff, and parents with questions and concerns. How can you be ready for all of them? Questions Every Student Is Asking on the First Day As you know, how we prepare for students can either help or hurt their first-day experiences. Harry Wong, author of The First Days of School: How to Be an Effective Teacher, reminds us of seven questions every student asks about his or her teachers: Am I in the right room? Where am I supposed to sit? Who is the teacher as a person? Will the teacher treat me as a human being? What are the rules in this classroom? What will I be doing this year? How will I be graded? Questions Every Teacher and Staff Person Asks on the First Day But students aren't the only ones who need clarity. Your teachers and staff also want answers to some questions that only school leaders can answer. So, I've rewritten Harry Wong's questions to reflect what your teachers and staff will be asking: What is my schedule? What extra duties, assignments, or activities might I expect? Who is my administrator as a person? Will he or she treat me as a human being? What are the expectations, procedures, and policies in our school? What am I expected to accomplish this year? How will I be evaluated, mentored, graded, or coached? Tips for School Leaders Preparing for School With those thoughts in mind, in this week's Principal Matters podcast, co-host Jen Schwanke and I share six ideas to keep in mind when preparing for the start of school. Listen to the podcast version for even more stories and takeaways. 1. Build and Rebuild Relationships As teachers, staff, or parents return to your building, how are you reconnecting with them? Whether it's hearing about summer trips, family updates, or meaningful moments in their lives, these conversations are important for building trust. They also open questions your teammates may have that are important for you to answer before school begins. 2. Use Technology and Social Media Jen likes to schedule several reminders to her community through social media that she posts throughout the summer. Whether you are using your school website, school-wide communication apps, or social media, share important announcements and reminders several times throughout the summer to set expectations for the new school year. 3. Organize and Manage—Remember Everything! Obviously, no system is perfect, but as you move into a school year, it is important to keep a list of to-dos for your team and yourself. One way to do this is to maintain a list as you start the year that you can use again the following year or years. Go through last year's calendar to see if you're missing anything. Rely on a team—secretaries, assistants, and lead teachers—who can help you stay on track. 4. Define Responsibilities Sometimes principals have well-defined expectations for teachers but forget about non-instructional staff. Consider working with each staff member on well-defined key responsibility areas. You can learn more and see samples in previous posts. With teachers and staff, don't be afraid to say what is expected and provide it in writing. 5. Manage High Anxiety Everyone is anxious, in good or bad ways, about the start of school. They are looking to the principal to set the tone. Manage the high anxiety by demonstrating a sense of calm and reassurance. One way to do this is by including celebration in your welcome back. Provide lunch, give them a gift, communicate positivity, and reassure them again and again that it will be a great year and all will be well. 6. Host Orientation Meetings New teachers, returning teachers, new students, returning students, and new parents—you will have several groups who need to be welcomed in orientation meetings. Each group will have different needs, but the goals are the same: communicate expectations, be positive, and be available to answer questions. Additional Checklists for the School Leader's First Days of School Here are some additional questions to ask as you start the school year: Have you posted “Welcome Back” signage? Have you included maps of your school for new students? Is signage clear and visible throughout the building? Have you shared master schedules in advance with teachers? What are your established arrival and departure routines? Did you update and plan for consistently implemented policies and procedures? Have parents and students been invited to an orientation or open house before school? Is your school website updated with current calendars, a welcome-back message for parents, and key information they should know? Have you updated and shared duty rosters, activities, and/or game calendars for teachers? Does your own calendar include dates for state reports, observations, evaluations, and team meetings? Let's Wrap This Up Think through your school-wide processes from the fresh perspective of a student, parent, or teacher, and then decide what steps to take moving forward so that everyone in your school or organization has clarity on what to expect. Most importantly, remember that creating the best “first days” for students and staff also means realizing your school members need many of these questions answered every day. The post MONDAY MATTERS with Jen Schwanke and Will Parker – First Day of School Reminders appeared first on Principal Matters.

Over the last 2 summers, Choralosophy has been focused on teacher and conductor preparation for the day their singers walk in for the first time. What does it mean to really be “ready?” Summer vacation is important, but preparation is peace of mind. This short episode will simply summarize the First Days and Give Them … Continue reading "Episode 299: Organizing Your Choir for Day 1"

Show Notes/Brief Summary/Blog Post:Kim Dully shares practical tips and personal insights on preparing for the new school year, emphasizing the importance of support networks, goal setting, and trusting your parental instincts.Chapters:00:00 Introduction and Personal Reflections on the School Year02:24 Important Steps for Hope Scholarship Notice of Intent05:47 Supporting Your Child's Confidence and Independence06:45 Navigating the Transition to a New Grade and Environment08:09 Goals for Personal Growth and Community Engagement09:37 Preparing for the First Days and Paperwork10:34 Building Your Support Network and Community Connections11:29 Reflecting on Family Values and Educational Choices12:27 Encouragement and Reassurance for Parents13:54 Offering Support and Resources for ParentsEpisode Highlights:School year preparation and routinesHope Scholarship notice of intentSetting academic, social, and emotional goalsBuilding a support network and communityEncouraging confidence and independence in childrenParenting tips for navigating new school environmentsQuotes:"You need to send in your notice of intent""Are you going to do what everyone else is doing?""One decision is not going to mess up your kids"More on Love Your School/Links Mentioned in Episode:Visit Our Show Notes Page HERE!Questions? Email Us! kim@loveyourschool.org www.loveyourschool.orgVisit our Facebook HERE!Visit our Instagram HERE!This show has been produced by Love Your School WV.

The Bills are off Friday, but we learned a lot about the team during the first two days of training camp. WGR Bills beat reporter Sal Capaccio tells us who and what stood out.

Joshua Brisco discusses what we've seen from Chiefs training camp so far before Tucker Franklin joins to talk about everything else. —

San Francisco 49ers defensive coordinator Raheem Morris discussed first impressions, building on the previous season, and working with a talented defense to play at the highest level.See omnystudio.com/listener for privacy information.

You're invited to join a complimentary MasterClass called "The First Days and Months After Loss" on Thursday July 23rd @ 1pm EST.Save Your Seat by Registering Here:https://www.eventbrite.ca/e/1992780759897?aff=oddtdtcreator

Send us Fan Mail Questions or comments at  , Randalrgw1@aol.com ,  https://twitter.com/randal_wallace   , and http://www.randalwallace.com/Please Leave us a review at wherever you get your podcastsThanks for listening!!

On the Rag, episode 101: Us Weekly- June 26, 2006 | Brangelina's first days at home with Shiloh The Sherman Sister

You All Had Some Rough First Days Of Driving full 342 Fri, 26 Jun 2026 12:33:19 +0000 9hHBbZxxyVFDX3Atc3HpiNgS6nXipWZj latest,wbmx,society & culture Karson & Kennedy latest,wbmx,society & culture You All Had Some Rough First Days Of Driving Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=h

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

Lara Love Hardin had the perfect cul-de-sac life: a million-dollar home, kids, the soccer-mom routine. What no one knew was that she and her husband were funding a heroin addiction by stealing their neighbors' credit cards. When the police finally knocked, she was charged with dozens of felonies and became inmate S32179. In this conversation, Lara takes us inside her descent into opioid addiction, what her time in county jail was like and the unlikely path that took her from a jail cell to ghostwriting New York Times bestsellers and an Oprah's Book Club pick for her own memoir, The Many Lives of Mama Love. We talk addiction, shame, the criminal justice system, second chances, and how she rebuilt a life most people thought was over. _____________________________________________ #addictionrecovery #TrueCrime #secondchances _____________________________________________ Connect with Lara Love Hardin: Website: https://www.laralovehardin.com/ Instagram: https://www.instagram.com/laralovehardin/?hl=en Book: https://www.amazon.com/Many-Lives-Mama-Love-Stealing-ebook/dp/B0BPDNW33W/ref=books_amazonstores_desktop_mfs_author_smart_catalog_1?_encoding=UTF8&pd_rd_w=NMLe6&content-id=amzn1.sym.aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_p=aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_r=136-6178201-4449817&pd_rd_wg=GRZoL&pd_rd_r=3432d7e9-c686-4577-8237-d731c18fd71a _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Laura Love Harden's Story 00:30 Her Childhood and Upbringing 01:45 Escaping Through Books and Education 03:42 Family Secrets No One Talked About 06:07 Trying to Fit In During High School 07:00 College and a Fresh Start 08:48 Marriage, Motherhood & Quiet Struggles 09:54 The First Painkillers 11:02 The Hidden Pattern of Family Addiction 13:45 Fighting Pill Addiction—and Denial 16:26 Sobriety, Remarriage & New Beginnings 17:41 The Day She Found Out: Heroin Relapse 20:08 The Rapid Downfall Into Crime 22:15 What Daily Life as an Addict Was Really Like 24:50 How She Justified the Crimes 27:02 The Arrest That Broke the Family Apart 31:15 First Days in Jail 36:33 A Mental Health Crisis Behind Bars 41:03 The Legal System and Family Fallout 47:00 The Plea Deal & Gender Disparities in Sentencing 53:13 Motherhood, Shame & the Community's Reaction 01:00:02 Life After Jail: Rebuilding From Zero 01:11:20 Starting Over: A Career in Literary Agency 01:20:28 Facing Stigma & Earning Redemption 01:26:20 Advocacy and Supporting Incarcerated Women 01:33:01 Writing the Modern Memoir 01:38:18 Regrets, Lessons & Parenting Reflections 01:41:45 What's Next: Fiction and TV _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lara Love Hardin had the perfect cul-de-sac life: a million-dollar home, kids, the soccer-mom routine. What no one knew was that she and her husband were funding a heroin addiction by stealing their neighbors' credit cards. When the police finally knocked, she was charged with dozens of felonies and became inmate S32179. In this conversation, Lara takes us inside her descent into opioid addiction, what her time in county jail was like and the unlikely path that took her from a jail cell to ghostwriting New York Times bestsellers and an Oprah's Book Club pick for her own memoir, The Many Lives of Mama Love. We talk addiction, shame, the criminal justice system, second chances, and how she rebuilt a life most people thought was over. _____________________________________________ #addictionrecovery #TrueCrime #secondchances _____________________________________________ Connect with Lara Love Hardin: Website: https://www.laralovehardin.com/ Instagram: https://www.instagram.com/laralovehardin/?hl=en Book: https://www.amazon.com/Many-Lives-Mama-Love-Stealing-ebook/dp/B0BPDNW33W/ref=books_amazonstores_desktop_mfs_author_smart_catalog_1?_encoding=UTF8&pd_rd_w=NMLe6&content-id=amzn1.sym.aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_p=aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_r=136-6178201-4449817&pd_rd_wg=GRZoL&pd_rd_r=3432d7e9-c686-4577-8237-d731c18fd71a _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Laura Love Harden's Story 00:30 Her Childhood and Upbringing 01:45 Escaping Through Books and Education 03:42 Family Secrets No One Talked About 06:07 Trying to Fit In During High School 07:00 College and a Fresh Start 08:48 Marriage, Motherhood & Quiet Struggles 09:54 The First Painkillers 11:02 The Hidden Pattern of Family Addiction 13:45 Fighting Pill Addiction—and Denial 16:26 Sobriety, Remarriage & New Beginnings 17:41 The Day She Found Out: Heroin Relapse 20:08 The Rapid Downfall Into Crime 22:15 What Daily Life as an Addict Was Really Like 24:50 How She Justified the Crimes 27:02 The Arrest That Broke the Family Apart 31:15 First Days in Jail 36:33 A Mental Health Crisis Behind Bars 41:03 The Legal System and Family Fallout 47:00 The Plea Deal & Gender Disparities in Sentencing 53:13 Motherhood, Shame & the Community's Reaction 01:00:02 Life After Jail: Rebuilding From Zero 01:11:20 Starting Over: A Career in Literary Agency 01:20:28 Facing Stigma & Earning Redemption 01:26:20 Advocacy and Supporting Incarcerated Women 01:33:01 Writing the Modern Memoir 01:38:18 Regrets, Lessons & Parenting Reflections 01:41:45 What's Next: Fiction and TV _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rick Edwards and Lloyd Griffith are finally in LA.Broadcasting from their Santa Monica base, they discuss their first few days living together, settling into life in California and discovering that, despite the World Cup being underway, there isn't quite the tournament buzz they expected.So how are American sports fans reacting? Is football fever about to arrive?Plus, John Murray joins from the Azteca Stadium in Mexico City after the hosts' opening match in one of the World Cup's most iconic settings.

➡️ Search OCD HELP app on App Store and Google PlayThis podcast shows you how to fully recover from OCD.Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including:Pure-O OCDRelationship OCDHarm OCDReal Event OCDSO-OCD / Sexuality OCDReligious / Scrupulosity OCDCleaning & Contamination OCDPhysical CompulsionsAll other OCD subtypesMy goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately.You can fully recover from OCD. Don't give up — you're not stuck, and your brain can change.

TE Nate Boerkircher, DB Jalen Huskey and OL Emmanuel Pregnon speak with the media following Day 2 of Jaguars 2026 Rookie Minicamp.See omnystudio.com/listener for privacy information.

Kirk Lane joins Locked In with Ian Bick to share what it's really like after spending over 33 years in law enforcement. From starting out as a young officer to becoming a police chief and later a drug director, Kirk has seen every side of the job. In this episode, he breaks down how investigators get confessions from suspects, the reality of interrogations, and what actually happens behind closed doors. He also dives into the war on drugs, how it has changed over the course of his career, and what he learned from working narcotics and leading drug enforcement efforts. Kirk opens up about the most memorable cases, the challenges officers face, and the mental and emotional toll that comes with decades on the job. _____________________________________________ #LawEnforcement #PoliceLife #TrueCrime #CopStories #PoliceOfficer #CrimeStories #BehindTheBadge #lockedinpodcast _____________________________________________ Connect with Kirk Lane: https://www.cadca.org/team/kirk-r-lane/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Kirk Lane's Law Enforcement Journey 00:18 Childhood & Family Life 01:32 Growing Up with Deaf Parents 02:34 Early Influences & Aspirations 03:13 Choosing Law Enforcement 03:56 Military School & Early Career Skills 04:40 Undercover Skills from Childhood 05:07 Military Training & Wild Youth 05:28 Developing an Anti-Drug Stance 06:08 Early Views on Drugs 07:01 Peer Influence and Personal Choices 07:47 Family Influence and Purpose 08:13 Stepping Into Law Enforcement 09:16 Early Law Enforcement Roles 11:36 Dispatch & Jail Experiences 14:03 Small-Town Policing Differences 15:39 Lessons from Retail Security 16:58 Becoming a Small Town Police Officer 18:19 First Days as an Officer 19:10 Narcotics Enforcement Interests 19:24 First Undercover Experiences 21:03 Facing Danger Undercover 22:02 Maintaining Undercover Identity 23:02 Impact on Family & Personal Risk 25:22 Death Investigation & Advanced Roles 25:55 Missing the Impact of Overdose Cases 26:59 Targeting Dealers vs. Addressing Root Issues 27:00 Drug Enforcement & Asset Seizure Culture 28:18 Evolving Drug Trends & Jurisdictional Challenges 30:00 Rise of Clandestine Labs & Meth 32:00 Cartels, Youth, and Violence 33:22 What Happens After a Drug Bust 34:38 Motivations and Psychology of Big Dealers 35:45 Marijuana Enforcement & Observations 37:05 Leaving Undercover Work & Career Changes 39:42 Transitioning Roles and Maintaining Community Trust 42:42 Learning from Death Investigations 46:06 Community Expectations & Public Perception 47:41 Leadership as Police Chief 48:42 Challenges with Public Image and Media 50:01 Confessions & Interview Techniques 52:21 High-Profile Cases & Handling Evidence 55:41 Roles of Courts vs. Police in Justice 01:00:01 Building Community Trust 01:00:34 Drug Views and the Opioid Crisis 01:02:01 Moving Into Statewide Drug Policy Leadership 01:03:11 Developing & Expanding Peer Recovery 01:06:03 Recidivism and the Power of Recovery 01:09:00 Shifting Standards & Maintaining Ethics 01:10:48 Transition to Overseeing Opioid Settlement Funds 01:13:14 Retirement Reflections & Succession Planning 01:14:14 Final Lessons and Takeaways _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kirk Lane joins Locked In with Ian Bick to share what it's really like after spending over 33 years in law enforcement. From starting out as a young officer to becoming a police chief and later a drug director, Kirk has seen every side of the job. In this episode, he breaks down how investigators get confessions from suspects, the reality of interrogations, and what actually happens behind closed doors. He also dives into the war on drugs, how it has changed over the course of his career, and what he learned from working narcotics and leading drug enforcement efforts. Kirk opens up about the most memorable cases, the challenges officers face, and the mental and emotional toll that comes with decades on the job. _____________________________________________ #LawEnforcement #PoliceLife #TrueCrime #CopStories #PoliceOfficer #CrimeStories #BehindTheBadge #lockedinpodcast _____________________________________________ Connect with Kirk Lane: https://www.cadca.org/team/kirk-r-lane/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Kirk Lane's Law Enforcement Journey 00:18 Childhood & Family Life 01:32 Growing Up with Deaf Parents 02:34 Early Influences & Aspirations 03:13 Choosing Law Enforcement 03:56 Military School & Early Career Skills 04:40 Undercover Skills from Childhood 05:07 Military Training & Wild Youth 05:28 Developing an Anti-Drug Stance 06:08 Early Views on Drugs 07:01 Peer Influence and Personal Choices 07:47 Family Influence and Purpose 08:13 Stepping Into Law Enforcement 09:16 Early Law Enforcement Roles 11:36 Dispatch & Jail Experiences 14:03 Small-Town Policing Differences 15:39 Lessons from Retail Security 16:58 Becoming a Small Town Police Officer 18:19 First Days as an Officer 19:10 Narcotics Enforcement Interests 19:24 First Undercover Experiences 21:03 Facing Danger Undercover 22:02 Maintaining Undercover Identity 23:02 Impact on Family & Personal Risk 25:22 Death Investigation & Advanced Roles 25:55 Missing the Impact of Overdose Cases 26:59 Targeting Dealers vs. Addressing Root Issues 27:00 Drug Enforcement & Asset Seizure Culture 28:18 Evolving Drug Trends & Jurisdictional Challenges 30:00 Rise of Clandestine Labs & Meth 32:00 Cartels, Youth, and Violence 33:22 What Happens After a Drug Bust 34:38 Motivations and Psychology of Big Dealers 35:45 Marijuana Enforcement & Observations 37:05 Leaving Undercover Work & Career Changes 39:42 Transitioning Roles and Maintaining Community Trust 42:42 Learning from Death Investigations 46:06 Community Expectations & Public Perception 47:41 Leadership as Police Chief 48:42 Challenges with Public Image and Media 50:01 Confessions & Interview Techniques 52:21 High-Profile Cases & Handling Evidence 55:41 Roles of Courts vs. Police in Justice 01:00:01 Building Community Trust 01:00:34 Drug Views and the Opioid Crisis 01:02:01 Moving Into Statewide Drug Policy Leadership 01:03:11 Developing & Expanding Peer Recovery 01:06:03 Recidivism and the Power of Recovery 01:09:00 Shifting Standards & Maintaining Ethics 01:10:48 Transition to Overseeing Opioid Settlement Funds 01:13:14 Retirement Reflections & Succession Planning 01:14:14 Final Lessons and Takeaways _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Howell returns to Locked In with Ian Bick for Part 2, diving deeper into his rise from a DEA task force investigator in the U.S. Virgin Islands to eventually becoming Deputy Chief and then Chief of Police. In this episode, Chris breaks down the reality of crime, corruption, and violence in the islands, where homicide rates have historically reached around 50 per 100,000 people—several times higher than the U.S. average . He shares what it was like leading law enforcement in one of the most challenging environments in the country, dealing with constant threats against his life, internal corruption, and the pressure of trying to control rising violence. Chris also opens up about the moment it all came to a head when he was shot in a near-fatal attack that ultimately ended his career. _____________________________________________ #Cops #PoliceChief #TrueCrime #Violence #CrimeStory #LawEnforcement #LockedInPodcast #realstories _____________________________________________ Watch part 1: https://www.youtube.com/watch?v=atbgH6Ypvas _____________________________________________ Connect with Chris Howell: Email: howellvipd@gmail.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shot in the Line of Duty (Full Story) 00:19 Meet Chris Howell: Police Chief Background 01:00 Becoming Police Chief in the Virgin Islands 02:21 Corruption Inside the Department 04:30 First Days as Deputy Chief 06:01 Extreme Homicide Rate in the Virgin Islands 10:54 Baptism by Fire as Police Chief 11:24 Crisis Mode: Press Conference & Early Challenges 12:44 Building Trust & Finding His Role 14:40 High-Profile Cases & Major Investigations 17:04 Broken Evidence Room & System Failures 19:19 Destroying Illegal Firearms & Cleaning House 21:41 Building a Police Task Force Team 23:23 Recruitment Struggles & Key Officers 26:40 Street Operations & Crime Crackdowns 28:31 Domestic Violence Calls & Frontline Policing 32:42 Broken Windows Policing Strategy 36:20 Public Perception & Community Response 38:50 Human Trafficking Sting Operation 41:40 Police Corruption & Internal Investigations 45:47 Living Under Threat as Police Chief 51:16 Conversations with Drug Traffickers 53:11 Violence & Homicide Culture Explained 01:01:20 Crime Reduction Strategies & Leadership 01:12:30 Running the Department & Frustrations 01:20:00 Internal Enemies & Paranoia in Leadership 01:26:21 Cold Case: Fallen Officer Investigation 01:38:41 Major Drug Raid & Takedown 01:46:18 Trauma Training & Real Police Work 01:53:32 Losing Officers & Ongoing Violence 01:58:39 Corrupt Officers Exposed 02:01:44 Crime Wave & Rising Violence 02:07:36 Robberies & Escalating Danger 02:13:42 The Night He Was Shot (Play-by-Play) 02:27:54 Surviving the Shooting & Recovery 02:35:14 Rehab & Life After Being Shot 02:44:07 Ironman Comeback Story 02:50:05 Justice System Failures & Aftermath 02:56:12 Leadership Lessons & No Regrets 02:57:40 Final Thoughts on Policing & Corruption To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Howell returns to Locked In with Ian Bick for Part 2, diving deeper into his rise from a DEA task force investigator in the U.S. Virgin Islands to eventually becoming Deputy Chief and then Chief of Police. In this episode, Chris breaks down the reality of crime, corruption, and violence in the islands, where homicide rates have historically reached around 50 per 100,000 people—several times higher than the U.S. average . He shares what it was like leading law enforcement in one of the most challenging environments in the country, dealing with constant threats against his life, internal corruption, and the pressure of trying to control rising violence. Chris also opens up about the moment it all came to a head when he was shot in a near-fatal attack that ultimately ended his career. _____________________________________________ #Cops #PoliceChief #TrueCrime #Violence #CrimeStory #LawEnforcement #LockedInPodcast #realstories _____________________________________________ Watch part 1: https://www.youtube.com/watch?v=atbgH6Ypvas _____________________________________________ Connect with Chris Howell: Email: howellvipd@gmail.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shot in the Line of Duty (Full Story) 00:19 Meet Chris Howell: Police Chief Background 01:00 Becoming Police Chief in the Virgin Islands 02:21 Corruption Inside the Department 04:30 First Days as Deputy Chief 06:01 Extreme Homicide Rate in the Virgin Islands 10:54 Baptism by Fire as Police Chief 11:24 Crisis Mode: Press Conference & Early Challenges 12:44 Building Trust & Finding His Role 14:40 High-Profile Cases & Major Investigations 17:04 Broken Evidence Room & System Failures 19:19 Destroying Illegal Firearms & Cleaning House 21:41 Building a Police Task Force Team 23:23 Recruitment Struggles & Key Officers 26:40 Street Operations & Crime Crackdowns 28:31 Domestic Violence Calls & Frontline Policing 32:42 Broken Windows Policing Strategy 36:20 Public Perception & Community Response 38:50 Human Trafficking Sting Operation 41:40 Police Corruption & Internal Investigations 45:47 Living Under Threat as Police Chief 51:16 Conversations with Drug Traffickers 53:11 Violence & Homicide Culture Explained 01:01:20 Crime Reduction Strategies & Leadership 01:12:30 Running the Department & Frustrations 01:20:00 Internal Enemies & Paranoia in Leadership 01:26:21 Cold Case: Fallen Officer Investigation 01:38:41 Major Drug Raid & Takedown 01:46:18 Trauma Training & Real Police Work 01:53:32 Losing Officers & Ongoing Violence 01:58:39 Corrupt Officers Exposed 02:01:44 Crime Wave & Rising Violence 02:07:36 Robberies & Escalating Danger 02:13:42 The Night He Was Shot (Play-by-Play) 02:27:54 Surviving the Shooting & Recovery 02:35:14 Rehab & Life After Being Shot 02:44:07 Ironman Comeback Story 02:50:05 Justice System Failures & Aftermath 02:56:12 Leadership Lessons & No Regrets 02:57:40 Final Thoughts on Policing & Corruption To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Juma Sampson grew up in the streets of Rochester and got pulled into the hustle at a young age, a path that eventually led to federal charges for drugs and guns. After taking his case to trial and losing in federal court, Juma was sentenced to 25 years in the federal prison system. In this episode of Locked In with Ian Bick, he shares what it was really like surviving nearly two decades inside both medium security and penitentiary prisons, navigating violence, prison politics, and the reality of doing serious time. While locked up, Juma began studying the law, eventually representing himself in court and fighting for his own freedom—ultimately getting his sentence reduced and walking out after 19 years behind bars. _____________________________________________ #ianbick #lockedinpodcast #federalprison #prisonstory #prisontalk #prisontime #truecrimepodcast #excon _____________________________________________ Connect with Juma Sampson: Website: www.chaosunlimited.net Book: https://a.co/d/0dHmGKds Instagram: Official.Chaos1 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Facing 25 Years in Prison — Arrest & Federal Charges 03:39 Growing Up in Rochester — Family & Early Life 07:51 Street Hustling & Learning the Game 13:36 First Arrests & Entering the System 17:18 Chasing Money, Trouble & Bad Decisions 22:39 Federal Case Breakdown — Project Exile & Sentencing 28:26 First Days in Federal Prison — What It's Like 32:52 Prison Politics, Gangs & Inmate Culture 40:42 Solitary Confinement, Transfers & Survival 46:54 Prison Hustles, Writing & Discipline 53:21 Daily Life in Prison & Inmate Economy 01:00:57 Turning Point — Growth & Self-Development 01:07:56 Law Library, Appeals & Fighting the System 01:13:16 Family, Responsibility & Accountability 01:20:25 Prison Reform, Sentencing & Early Release 01:28:03 Reentry After Prison — Adjusting to Freedom 01:31:01 Life After Prison — Business, Goals & Family 01:36:56 Writing Books & Sharing the Story 01:39:36 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Juma Sampson grew up in the streets of Rochester and got pulled into the hustle at a young age, a path that eventually led to federal charges for drugs and guns. After taking his case to trial and losing in federal court, Juma was sentenced to 25 years in the federal prison system. In this episode of Locked In with Ian Bick, he shares what it was really like surviving nearly two decades inside both medium security and penitentiary prisons, navigating violence, prison politics, and the reality of doing serious time. While locked up, Juma began studying the law, eventually representing himself in court and fighting for his own freedom—ultimately getting his sentence reduced and walking out after 19 years behind bars. _____________________________________________ #ianbick #lockedinpodcast #federalprison #prisonstory #prisontalk #prisontime #truecrimepodcast #excon _____________________________________________ Connect with Juma Sampson: Website: www.chaosunlimited.net Book: https://a.co/d/0dHmGKds Instagram: Official.Chaos1 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Facing 25 Years in Prison — Arrest & Federal Charges 03:39 Growing Up in Rochester — Family & Early Life 07:51 Street Hustling & Learning the Game 13:36 First Arrests & Entering the System 17:18 Chasing Money, Trouble & Bad Decisions 22:39 Federal Case Breakdown — Project Exile & Sentencing 28:26 First Days in Federal Prison — What It's Like 32:52 Prison Politics, Gangs & Inmate Culture 40:42 Solitary Confinement, Transfers & Survival 46:54 Prison Hustles, Writing & Discipline 53:21 Daily Life in Prison & Inmate Economy 01:00:57 Turning Point — Growth & Self-Development 01:07:56 Law Library, Appeals & Fighting the System 01:13:16 Family, Responsibility & Accountability 01:20:25 Prison Reform, Sentencing & Early Release 01:28:03 Reentry After Prison — Adjusting to Freedom 01:31:01 Life After Prison — Business, Goals & Family 01:36:56 Writing Books & Sharing the Story 01:39:36 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 1 - Nothing is like March Madness. Best games from yesterday? Hour 2 - They Said It. Gambling problem in college sports? Hour 3 - The News with Scheim. High Point University fascination. Hour 4 - NIL ruining March Madness? Hill Notes!

Kainani Stevens, John Oehser and Brian Sexton discuss the Jaguars activity, or lack thereof, during the first few days of the 2026 free agency signing period and dive deeper into why this is positive for the second-year leadership. Later, the crew reviews the players which the team has re-signed thus far as well as the big contracts handed out to former Jaguars, RB Travis Etienne Jr. and LB Devin Lloyd. All this and more on Jags A.M.See omnystudio.com/listener for privacy information.

Lord William Campbell, the new royal governor of the colony of South Carolina, stepped ashore at Charleston in late June 1775 to an uneasy reception. Family, friends, and old acquaintances greeted him politely, but a pervasive spirit of rebellion clouded their sentiments. Insulted by apathy for his authority and direct expressions of seditious opinions, Campbell nevertheless chose to stand his ground and jettison a convenient means of escape.

In this episode of 'Autism for Badass Moms,' host Rashidah welcomes Kanisha, a 40-year-old registered nurse in Houston and mom to five-year-old Zoë (diagnosed at 2.5, verbal with limited communication), shares her journey from early concerns and self-referral for evaluation to an ADOS-based diagnosis and the therapies that followed. She opens up about balancing full-time work, navigating limited support, starting full-day ABA, and witnessing Zoë's significant progress.At the heart of the conversation is disclosure. Kanisha explains why she told only a small circle at first, choosing privacy over overwhelm and commentary. She reflects on finding community online and encourages moms to move at their own pace, trust their discernment, and protect their peace.In this episode, we talk about:00:00 Welcome to Autism for Badass Moms (Show Intro)00:46 Today's Topic: Who Do You Tell First After an Autism Diagnosis?02:18 Meet Kisha & Zoe: A Diagnosis That Changed Everything04:42 Early Red Flags: 12–18 Months, Speech Concerns & Being Dismissed07:58 Two-Year Turning Point: Sensory Signs & Suspecting Autism11:22 The Daycare Wake-Up Call: Social Struggles & “Final Piece” Moment13:52 Taking Control: ECI, Child Find & Getting Evaluated Without Waiting16:45 Diagnosis & Insurance Hurdles: Fighting for Speech/OT Services20:03 School vs. Daycare Reality: When Half-Day Support Isn't Enough21:44 Choosing ABA: Fear, First Days, and Finally Seeing Progress24:26 Breakthroughs & Reframing the Future: From Level 3 to New Milestones26:16 The Grief After Diagnosis: Mourning Dreams, Milestones, and the Unknown32:27 Who We Told (and Who We Didn't): Processing the Diagnosis35:34 Grief, “What Ifs,” and Preparing for Every Outcome36:53 Protecting Your Child: Privacy, Boundaries, and Unwanted Advice38:56 Finding Your Tribe: Podcasts, Threads, and Support Groups That Get It44:14 Real-Life Logistics: Summer Break, Programs, and Working Full-Time47:36 Advice to New Autism Moms: Tell People at Your Own Pace51:48 What Makes Her Badass + Closing Reflections and How to Connect56:58 Final Takeaway: Discernment, Peace Over Pressure, and Guest Call-OutConnect with Kanisha:Instagram: www.instagram.com/mamanish20Resource shared:YouTube: confessionsofanautismmomIf this episode resonated with you:• Follow the Autism for Badass Moms Podcast on your favorite platform• Leave a review to help other autism moms find this community• Share this episode with a parent who may feel unseen or misunderstoodInstagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastYouTube: autismforbadassmoms

“Giants Talk” hosts Cole Kuiper and Alex Pavlovic break down the latest as San Francisco kicks off MLB spring training from Scottsdale, Arizona.--(3:30) - Alex's first impressions of spring training(5:10) - Bryce Eldridge works out in left field(10:40) - Buster Posey and Luis Arráez from Scottsdale(17:20) - Where does Luis Arráez slide in the lineup?(22:18) - Giants health updates(26:35) - Are the Giants done with their offseason additions?(32:40) - Fan mailbag questions Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Amanda Tarver opens up about one of the most shocking chapters of her life, discovering she was pregnant just weeks after self-surrendering to federal prison, navigating pregnancy and childbirth behind bars, and the emotional reality of giving birth while incarcerated. In this conversation with Ian Bick, Amanda breaks down how her decisions led to federal prison time, the trauma and resilience of motherhood inside the prison system, and how that experience inspired her and her husband to start 300 Letters, a nonprofit supporting families impacted by incarceration and helping break the cycle of trauma. _____________________________________________ #PregnantInPrison #GaveBirthInPrison #PrisonStory #TrueCrimePodcast #PrisonLife #InmateStories #LifeAfterPrison #lockedinwithianbick _____________________________________________ Connect with Amanda Tarver: Website: https://300letters.org/ Instagram & Tiktok: @IAMLEGENDFITNESS @300LETTERS @TRUTHBYAMANDA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Amanda's Story: Pregnancy, Prison & Survival 00:54 Childhood, Family Instability & Constant Moving 02:58 Parents' Relationship & Early Trauma 06:42 Strict vs. Lenient Parenting & Control 08:34 Money, Independence & Teen Responsibilities 09:25 School Behavior & Early Warning Signs 09:55 Never Imagining Prison as a Teen 10:34 Family History of Incarceration 11:02 Growing Up Cuban in Miami 11:58 Early Adulthood & First Pregnancy 13:32 Motherhood, Independence & College Life 14:04 Family Reaction to Becoming Pregnant 15:44 Navigating Complicated Family Dynamics 17:51 Meeting Legend Tarver & Falling in Love 20:54 Discovering the Drug Operation 22:59 Getting Involved & Sending Money 25:02 Normalizing Crime & Ignoring Red Flags 28:10 Consequences, Arrest & Federal Indictment 32:44 Detention Center, Court Dates & Legal Process 41:11 First Days in Prison & Culture Shock 47:46 Pregnant in Prison: Fear, Stress & Reality 52:26 Taking a Plea Deal & Self-Surrender 58:09 Adjusting to Prison & Finding Support 01:03:20 Pregnancy Programs & Giving Birth While Incarcerated 01:08:32 Motherhood in Prison: Nutrition & Daily Life 01:15:13 Family Impact & Reentry Challenges 01:19:08 Halfway House & Reuniting With My Kids 01:27:16 Talking to Children About Prison 01:34:32 Finding Purpose After Prison 01:38:28 Starting 300 Letters & Giving Back 01:44:22 Breaking the Cycle & Empowering Others 01:46:03 Final Advice to My Younger Self Learn more about your ad choices. Visit megaphone.fm/adchoices

Amanda Tarver opens up about one of the most shocking chapters of her life, discovering she was pregnant just weeks after self-surrendering to federal prison, navigating pregnancy and childbirth behind bars, and the emotional reality of giving birth while incarcerated. In this conversation with Ian Bick, Amanda breaks down how her decisions led to federal prison time, the trauma and resilience of motherhood inside the prison system, and how that experience inspired her and her husband to start 300 Letters, a nonprofit supporting families impacted by incarceration and helping break the cycle of trauma. _____________________________________________ #PregnantInPrison #GaveBirthInPrison #PrisonStory #TrueCrimePodcast #PrisonLife #InmateStories #LifeAfterPrison #lockedinwithianbick _____________________________________________ Connect with Amanda Tarver: Website: https://300letters.org/ Instagram & Tiktok: @IAMLEGENDFITNESS @300LETTERS @TRUTHBYAMANDA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Amanda's Story: Pregnancy, Prison & Survival 00:54 Childhood, Family Instability & Constant Moving 02:58 Parents' Relationship & Early Trauma 06:42 Strict vs. Lenient Parenting & Control 08:34 Money, Independence & Teen Responsibilities 09:25 School Behavior & Early Warning Signs 09:55 Never Imagining Prison as a Teen 10:34 Family History of Incarceration 11:02 Growing Up Cuban in Miami 11:58 Early Adulthood & First Pregnancy 13:32 Motherhood, Independence & College Life 14:04 Family Reaction to Becoming Pregnant 15:44 Navigating Complicated Family Dynamics 17:51 Meeting Legend Tarver & Falling in Love 20:54 Discovering the Drug Operation 22:59 Getting Involved & Sending Money 25:02 Normalizing Crime & Ignoring Red Flags 28:10 Consequences, Arrest & Federal Indictment 32:44 Detention Center, Court Dates & Legal Process 41:11 First Days in Prison & Culture Shock 47:46 Pregnant in Prison: Fear, Stress & Reality 52:26 Taking a Plea Deal & Self-Surrender 58:09 Adjusting to Prison & Finding Support 01:03:20 Pregnancy Programs & Giving Birth While Incarcerated 01:08:32 Motherhood in Prison: Nutrition & Daily Life 01:15:13 Family Impact & Reentry Challenges 01:19:08 Halfway House & Reuniting With My Kids 01:27:16 Talking to Children About Prison 01:34:32 Finding Purpose After Prison 01:38:28 Starting 300 Letters & Giving Back 01:44:22 Breaking the Cycle & Empowering Others 01:46:03 Final Advice to My Younger Self Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bowhunter Chronicles Podcast - Episode 387: He Shot my Buck Out From Under Me : Aaron Olsen Next Step Outdoors In this episode of the Bowhunter Chronicles podcast, Adam sits down to talk with Aaron Olsen of Next Step Outdoors to break down the real-world challenges of public land hunting, covering strategy, mindset, and decision-making from start to finish of a hard-fought hunt. The discussion explores balancing family life and hunting season, managing expectations, and adapting when conditions and pressure don't go as planned. A pivotal moment in the hunt sparks the core debate of the episode: while glassing a buck, another hunter spotted the same deer, slipped in, and ultimately shot it out from in front of them. What followed became a race to the buck—and a larger conversation about ethics, unwritten rules, and fair play on public land. Was the other hunter in the wrong, or was it simply part of hunting ground that belongs to everyone? Beyond that moment, the episode dives into missed opportunities, mid-hunt adjustments, weather challenges, deer movement, and spot-and-stalk versus ground hunting tactics. Mental toughness and patience are tested as pressure increases from other hunters, leading to honest reflections on luck vs skill, scouting, preparation, and lessons learned for future hunts. Topics Covered: Public land hunting strategy Hunting ethics and shared ground Deer movement and scouting Spot-and-stalk vs ground hunting Decision-making under pressure

In today's Urban Valor Podcast, Raphael Valentino Williams Jr. shares his journey from Afghanistan to policing the streets to battling PTSD, trauma, and identity loss after service. This is the reality many veterans and law enforcement officers face when the uniform comes off, but the mission mindset never does.Raphael opens up about military service, security forces training, and the mental shift required to survive in combat — and how that same conditioning nearly destroyed him back home. From critical incident police shootings, to family court battles, to standing at the edge of suicide, this story exposes the unseen cost of service and why life after the military can be harder than deployment itself.This conversation discusses PTSD in veterans, police mental health, and what happens when trauma goes untreated. If you've ever struggled with transitioning out of the military, questioned your identity after service, or felt lost after dedicating your life to something bigger than yourself — this story will hit home.There is life after the uniform.But no one tells you how hard it is to find it.

Sonny Von Cleveland opens up about serving nearly two decades in prison and the harsh realities of being young, white, and unprepared for prison life. Pulled into violence and survival politics at an early age, Sonny breaks down what it really takes to make it through long prison sentences, the fear, the mistakes, and the lessons learned the hard way behind bars. He speaks candidly about navigating race, identity, and power inside prison, how incarceration forced him to confront his past, and the mindset shift that ultimately saved his life. Today, Sonny has transformed his story into purpose as a speaker, mentor, and community leader, proving that even the darkest chapters don't have to define how the story ends. _____________________________________________ #PrisonSurvival #MichiganPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration _____________________________________________ Connect with Sonny Von Cleveland: Instagram: https://www.instagram.com/sonnyvonclevelandofficial/ Website: https://www.sonnyvoncleveland.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Days in Prison: Shock, Fear, and Survival 02:00 Growing Up in the Midwest Before Prison 06:40 Family Trauma, Abuse, and a Broken Childhood 12:00 Surviving Abuse and Learning to Cope 17:00 Running Away, Street Life, and Early Crime 21:00 The Road to Prison: Charges, Conviction, and Sentencing 24:40 Entering Adult Prison for the First Time 26:00 Prison Violence, Gangs, and Losing Innocence 31:30 Regret, Lost Youth, and Missed Chances 35:40 Solitary Confinement, System Failures, and Mental Survival 41:00 Release, Reoffending, and a Second Prison Sentence 46:00 Life After Release: Family Conflict, Crime, and Betrayal 52:00 Solitary Confinement, Transformation, and Forgiveness 59:00 Self-Reflection, Growth, and Mental Survival in Prison 01:03:00 Teaching Others, Service, and Finding Purpose Behind Bars 01:09:00 Leaving Gang Life and Choosing a Different Path 01:14:00 Reentry After Prison: Starting Over From Nothing 01:19:00 Using His Story to Help Others Avoid Prison 01:22:00 Final Advice, Redemption, and Life's True Purpose Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sonny Von Cleveland opens up about serving nearly two decades in prison and the harsh realities of being young, white, and unprepared for prison life. Pulled into violence and survival politics at an early age, Sonny breaks down what it really takes to make it through long prison sentences, the fear, the mistakes, and the lessons learned the hard way behind bars. He speaks candidly about navigating race, identity, and power inside prison, how incarceration forced him to confront his past, and the mindset shift that ultimately saved his life. Today, Sonny has transformed his story into purpose as a speaker, mentor, and community leader, proving that even the darkest chapters don't have to define how the story ends. _____________________________________________ #PrisonSurvival #MichiganPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration _____________________________________________ Connect with Sonny Von Cleveland: Instagram: https://www.instagram.com/sonnyvonclevelandofficial/ Website: https://www.sonnyvoncleveland.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Days in Prison: Shock, Fear, and Survival 02:00 Growing Up in the Midwest Before Prison 06:40 Family Trauma, Abuse, and a Broken Childhood 12:00 Surviving Abuse and Learning to Cope 17:00 Running Away, Street Life, and Early Crime 21:00 The Road to Prison: Charges, Conviction, and Sentencing 24:40 Entering Adult Prison for the First Time 26:00 Prison Violence, Gangs, and Losing Innocence 31:30 Regret, Lost Youth, and Missed Chances 35:40 Solitary Confinement, System Failures, and Mental Survival 41:00 Release, Reoffending, and a Second Prison Sentence 46:00 Life After Release: Family Conflict, Crime, and Betrayal 52:00 Solitary Confinement, Transformation, and Forgiveness 59:00 Self-Reflection, Growth, and Mental Survival in Prison 01:03:00 Teaching Others, Service, and Finding Purpose Behind Bars 01:09:00 Leaving Gang Life and Choosing a Different Path 01:14:00 Reentry After Prison: Starting Over From Nothing 01:19:00 Using His Story to Help Others Avoid Prison 01:22:00 Final Advice, Redemption, and Life's True Purpose Learn more about your ad choices. Visit megaphone.fm/adchoices

Luis Gutierrez got pulled into California and Kansas gangs at a young age after a rough childhood that set him on a violent path. In this episode, Luis tells the full story of how a crime that resulted in the murder of his close friend led him to turn down an 11-year plea deal and receive life in prison, sending him into some of Kansas' most brutal and dangerous maximum-security prisons. He shares raw, uncensored stories from inside those prisons, the violence he witnessed, and the mindset required to survive decades behind bars. Luis also opens up about the redemption that changed his life in prison, the steps he took to earn a real chance at freedom, and an unexpected love story after meeting a prison staff member who ultimately lost her job over their relationship. Today, Luis runs a successful nonprofit and tattoo shop, using his past to help others avoid the same mistakes and prove that even a life sentence doesn't have to be the end of the story. _____________________________________________ #PrisonSurvival #KansasPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration _____________________________________________ Thank you to WARBY PARKER for sponsoring this episode: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #ad _____________________________________________ Connect with Luis Gutierrez: http://www.redemptionanimalrescueks.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Days in Prison & Early Survival 01:11 Life After Prison: Redemption Inc, Second Chances & Animal Rescue 04:46 Childhood, Family, and the Roots of Trauma 09:30 Moving States, Gangs, and Juvenile Arrests 13:30 The Turning Point: Tragedy, Charges, and Sentencing 20:11 First Time in Prison: Violence, Fear, and Reality Setting In 28:42 Prison Politics, Gang Life, and How to Stay Alive 39:39 Solitary Confinement, Prison Mentors, and Learning to Adapt 48:47 Life in Segregation: Art, Mental Survival, and Trauma 59:39 Drugs in Prison, Relationships, and a Shift in Mindset 01:12:10 Prison Dog Programs, Redemption, and Meeting Melissa 01:23:53 Preparing for Freedom, Relapse Risks, and Setbacks 01:29:06 Facing the Parole Board and Fighting for a Second Chance 01:39:01 Life After Prison: Community Work, Business, and Giving Back 01:47:02 Family, Marriage, and Rebuilding Trust After Prison 01:51:01 Advice for At-Risk Youth and the Power of Redemption Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luis Gutierrez got pulled into California and Kansas gangs at a young age after a rough childhood that set him on a violent path. In this episode, Luis tells the full story of how a crime that resulted in the murder of his close friend led him to turn down an 11-year plea deal and receive life in prison, sending him into some of Kansas' most brutal and dangerous maximum-security prisons. He shares raw, uncensored stories from inside those prisons, the violence he witnessed, and the mindset required to survive decades behind bars. Luis also opens up about the redemption that changed his life in prison, the steps he took to earn a real chance at freedom, and an unexpected love story after meeting a prison staff member who ultimately lost her job over their relationship. Today, Luis runs a successful nonprofit and tattoo shop, using his past to help others avoid the same mistakes and prove that even a life sentence doesn't have to be the end of the story. _____________________________________________ #PrisonSurvival #KansasPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration _____________________________________________ Thank you to WARBY PARKER for sponsoring this episode: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #ad _____________________________________________ Connect with Luis Gutierrez: http://www.redemptionanimalrescueks.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Days in Prison & Early Survival 01:11 Life After Prison: Redemption Inc, Second Chances & Animal Rescue 04:46 Childhood, Family, and the Roots of Trauma 09:30 Moving States, Gangs, and Juvenile Arrests 13:30 The Turning Point: Tragedy, Charges, and Sentencing 20:11 First Time in Prison: Violence, Fear, and Reality Setting In 28:42 Prison Politics, Gang Life, and How to Stay Alive 39:39 Solitary Confinement, Prison Mentors, and Learning to Adapt 48:47 Life in Segregation: Art, Mental Survival, and Trauma 59:39 Drugs in Prison, Relationships, and a Shift in Mindset 01:12:10 Prison Dog Programs, Redemption, and Meeting Melissa 01:23:53 Preparing for Freedom, Relapse Risks, and Setbacks 01:29:06 Facing the Parole Board and Fighting for a Second Chance 01:39:01 Life After Prison: Community Work, Business, and Giving Back 01:47:02 Family, Marriage, and Rebuilding Trust After Prison 01:51:01 Advice for At-Risk Youth and the Power of Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices

Pedagogy, it could be argued, is a meaningless academic fantasy if it isn’t proficiently applied. In music, we can do all of the “right” methods. Solfege, Takadimi, count singing etc. But, does it matter if they can’t use it to make music? In this next iteration of the “The First Days of Choir,” inspired by … Continue reading "Episode 273: Applying the Whole Language of Music"

Jennifer Eskew shares her journey from starting her career as a Virginia State Trooper to going deep undercover on major drug and gun cases before joining the ATF. She breaks down what undercover work was really like, including investigations involving outlaw bikers and murder-for-hire plots, and how those years on the street shaped her as an agent. Jennifer also opens up about transitioning into the ATF's arson and explosives division, responding to some of the most significant crime scenes in U.S. history — including the Olympic bombing and 9/11 at the Pentagon. The conversation explores the long-term trauma that comes with the job, the personal toll of high-risk investigations, and her cancer diagnosis linked to 9/11 exposure, offering a powerful look at the hidden cost of a life spent in law enforcement. _____________________________________________ #Undercover #TrueCrime #LawEnforcement #ATFAgent #PoliceStories #CrimeDocumentary #RealStories #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Jennifer Eskew: https://www.jenniferclarkeeskew.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From State Trooper to ATF Agent: Jennifer Eskew's Career 01:23 Background, Motivation, and Writing Her New Book 02:56 Early Work in Healthcare and Rehabilitation 04:52 Choosing Law Enforcement and Family Support 09:09 Becoming a Female State Trooper 15:09 First Days on the Job and Learning the Reality 18:58 Rookie Mistakes, Hard Lessons, and Earning Respect 22:58 The Danger of Patrol Work and Daily Risk 35:35 Moving Undercover: Entering a Double Life 41:47 Undercover Operations: Drug and Gun Cases 54:00 Risks, Tactics, and Living Undercover 01:07:40 Undercover Stories That Still Stand Out 01:20:15 From State Police to Federal Agent 01:33:55 Joining the ATF and Federal Training 01:37:06 Biker Stings and High-Stakes Federal Cases 01:49:20 Inside a Murder-for-Hire Investigation 01:55:15 ATF Operations Beyond Undercover Work 02:03:51 National Response Team: Arson, Fires, and Bombings 02:14:17 Responding to 9/11 at the Pentagon 02:27:00 Aftermath of 9/11: Trauma, Debris, and Health Impact 02:36:31 Life After Law Enforcement, Reflection, and Legacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Eskew shares her journey from starting her career as a Virginia State Trooper to going deep undercover on major drug and gun cases before joining the ATF. She breaks down what undercover work was really like, including investigations involving outlaw bikers and murder-for-hire plots, and how those years on the street shaped her as an agent. Jennifer also opens up about transitioning into the ATF's arson and explosives division, responding to some of the most significant crime scenes in U.S. history — including the Olympic bombing and 9/11 at the Pentagon. The conversation explores the long-term trauma that comes with the job, the personal toll of high-risk investigations, and her cancer diagnosis linked to 9/11 exposure, offering a powerful look at the hidden cost of a life spent in law enforcement. _____________________________________________ #Undercover #TrueCrime #LawEnforcement #ATFAgent #PoliceStories #CrimeDocumentary #RealStories #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Jennifer Eskew: https://www.jenniferclarkeeskew.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From State Trooper to ATF Agent: Jennifer Eskew's Career 01:23 Background, Motivation, and Writing Her New Book 02:56 Early Work in Healthcare and Rehabilitation 04:52 Choosing Law Enforcement and Family Support 09:09 Becoming a Female State Trooper 15:09 First Days on the Job and Learning the Reality 18:58 Rookie Mistakes, Hard Lessons, and Earning Respect 22:58 The Danger of Patrol Work and Daily Risk 35:35 Moving Undercover: Entering a Double Life 41:47 Undercover Operations: Drug and Gun Cases 54:00 Risks, Tactics, and Living Undercover 01:07:40 Undercover Stories That Still Stand Out 01:20:15 From State Police to Federal Agent 01:33:55 Joining the ATF and Federal Training 01:37:06 Biker Stings and High-Stakes Federal Cases 01:49:20 Inside a Murder-for-Hire Investigation 01:55:15 ATF Operations Beyond Undercover Work 02:03:51 National Response Team: Arson, Fires, and Bombings 02:14:17 Responding to 9/11 at the Pentagon 02:27:00 Aftermath of 9/11: Trauma, Debris, and Health Impact 02:36:31 Life After Law Enforcement, Reflection, and Legacy Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a new year and we're resolving to make and not make some resolutions! This week we're talking about some steamy couples like Alix Earle and Tom Brady, we're talking about the curious case of John Travolta's youngest son, and how to make New Years resolutions.  18 min: Couples Updates  30 min: Riley Keough, John Travolta, and Scientology 36 min: Venezuela 46 min: Zohran's New York  52 min: New Year's Resolutions  1 hour 8 min: Caps Off ___________________________________ Keep up with all the latest: https://www.goodnoticings.com/ Read our many musings on Substack: https://cmbc.substack.com/?utm_source=global-search Join the Patreon for new, exclusive episodes every Friday! https://www.patreon.com/c/goodnoticings Follow us on: TikTok- @goodnoticingspod Instagram- @goodnoticingspod Theme song by: Bri Connelly  ___________________________________ Tom Brady and Alix Earle:  https://www.eonline.com/news/1426828/tom-brady-at-nhl-event-after-nye-with-alix-earle Riley Keough and John Travolta:  https://pagesix.com/2025/12/17/celebrity-news/riley-keough-is-john-travoltas-youngest-sons-biological-mother-new-lawsuit-claims/?utm_source=twitter&utm_social_handle_id=182107650&utm_medium=social&utm_social_post_id=626152596&utm_campaign=pagesix Venezuela:  https://www.newyorker.com/news/q-and-a/the-brazen-illegality-of-trumps-venezuela-operation Zohran's First Days:  https://nymag.com/intelligencer/article/what-zohran-mamdani-has-done-since-becoming-mayor.html Friction Maxing:  https://www.thecut.com/article/brooding-friction-maxxing-new-years-2026-resolution.html Decision Fatigue:  https://www.nytimes.com/2011/08/21/magazine/do-you-suffer-from-decision-fatigue.html Willpower:  https://www.nytimes.com/2025/12/28/opinion/willpower-doesnt-work-this-does.html Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jill Ford never expected to find herself in prison. Entrepreneurial from a young age, she built a successful business fueled by ambition and growth — but overspending and financial pressure during the pandemic led her to fraudulently use pandemic relief loans, ultimately resulting in federal charges and prison time in Texas. In this episode of Locked In with Ian Bick, Jill opens up about the decisions that changed her life, what federal prison was really like, and how incarceration forced a complete reset. She also shares firsthand insight into serving time alongside Elizabeth Holmes and Jen Shah, offering a raw, cautionary story about ambition, consequences, and rebuilding after prison. _____________________________________________ #TrueCrime #FederalPrison #Fraud #PrisonStory #CrimeAndPunishment #ExCon #PrisonLife #truecrimestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. Connect with Jill Ford: Tik Tok: BitcoinJill Instagram: BitcoinJill X: BitcoinJill Youtube: orangeisthenewjill Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Moment Everything Changed 03:38 Inside a Women's Federal Prison Camp 07:20 Starting a Podcast After Prison 10:10 Federal Restitution, Debt & Financial Consequences 15:40 Family Background & Work Ethic Growing Up 20:49 High School, College & Early Ambition 25:18 Marriage, Career Beginnings & Becoming a Mother 27:55 Building a Successful Online Apparel Business 30:43 Business Mistakes, Debt & Financial Collapse 36:34 COVID Loans, Desperation & Criminal Decisions 41:01 Bankruptcy, Legal Pressure & Losing Everything 49:36 Federal Investigation & Realizing Prison Was Coming 55:00 Guilt, Family Impact & Facing Federal Charges 01:00:38 Entering Bitcoin & Trying to Start Over 01:04:42 Indictment, Pretrial Release & Plea Deal 01:10:07 Sentencing Day: Shock, Fear & Reality 01:13:52 Divorce, Family Breakdown & Rebuilding Trust 01:16:11 Self-Surrender & First Days in Federal Prison 01:20:00 Daily Life Inside Prison Camp 01:27:00 Notable Inmates & Unexpected Prison Encounters 01:34:13 Prison vs. Halfway House: Release Explained 01:39:02 Probation, Supervised Release & Life After Prison 01:42:20 Healing, Accountability & Advice for the Future Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Michael Martinez: Email: mmztrainingandconsulting@gmail.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

Ros sits down with Minnesota Lynx guard Jaylyn Sherrod to discuss being waived by the New York Liberty and then picked up by the Minnesota Lynx, navigating her rookie season, and the first couple of days in Minnesota. Then Jaylyn breaks down what her first tattoo meant to her, what she hopes to bring to the Lynx, what pushed her to succeed in academics & more. Learn more about your ad choices. Visit podcastchoices.com/adchoices