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In part two of our NGSS series, we're diving into its three-dimensional nature —specifically, SEPs (Science and Engineering Practices) and CCCs (Crosscutting Concepts). You'll hear my take on what they are and how you can practically teach them. Plus, I'll share plenty of ideas for assessing them beyond traditional tests!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode178Resources Mentioned:Culture Mini CoursePhotosynthesis Relay ActivityNeuron Communication and Signal Transmission Inquiry Activity Female Cycle Inquiry Activity Secondary Science Simplified® Virtual PD Course BundleEpisode 177, Unpacking the NGSS: What High School Science Teachers Need to KnowEpisode 173, 9 Quick Ways to Use AI to Simplify Your Life as a TeacherDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Related Episodes and Blog Posts:Episode 176, Teaching AP Biology, Exam Review, FRQ Prep, and MORE with Tiffany of AP Bio Penguins Episode 107, NGSS and Standards-Based Grading with Guest Boni HamiltonEpisode 106, Standards-Based Grading, Citizenship Grades, Motivation and MORE with Guest Jennica Harrison
Is AI the future of learning or just another way for students to cut corners? In this episode, we're talking all about how to help students use AI in a way that actually benefits their learning - without letting it do all the thinking for them. Instead of banning AI or ignoring it, we need to teach students how to use it as a tool for things like communication, skill practice, and test review. When used the right way, AI can be so helpful, but only if students know how to use it responsibly!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode174Resources Mentioned:Episode 173, 9 Quick Ways to Use AI to Simplify Your Life as a TeacherEpisode 157, Serving ELLs with AI and More with Guest Alyse of Keystone ScienceEpisode 154, AI and ChatGPT with Guest Mitch WielandEpisode 94, How to Deal with Cheating in Your High School Science Classes AI for EducationMagic SchoolDiffitOtter.aiGoogle TranslateDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Related Episodes and Blog Posts:Episode 160, 4 Proven Tips to INSTANTLY Decrease Your Grading TimeEpisode 155, How to Create Active and Accountable Learners in Your Secondary Science ClassroomEpisode 110, How to Manage a Classroom of Apathetic StudentsEpisode 96, Why I Stopped Assigning Homework (And 6 Surprising Results)
Want to earn more from your creative skills? In this episode, Martina Flor shares five proven strategies to generate extra income as a lettering artist—without sacrificing your passion. Whether you're saving for a new tool, growing your business, or just looking for a financial boost, these methods will help you monetize your art today!
Imagine having a virtual assistant to help with lesson plans, assessments, and student feedback. AI can make that a reality! In this episode, I'm sharing nine practical ways to use AI to streamline your workload, from generating transcripts to creating choice boards and assessments. You'll hear quick examples, plus my favorite tools (including one that makes test reviews a breeze!). But AI isn't perfect, and it's definitely not a replacement for real teachers—so how can we use it wisely? Let's dive in and explore how to make AI work for you, not the other way around!➡️ Show Notes: https://itsnotrocketscienceclassroom.com/episode173Resources Mentioned:Magic SchoolOtter.aiDiffitGoogle TranslateAI for EducationEpisode 157, Serving ELLs with AI and More with Guest Alyse of Keystone ScienceEpisode 154, AI and ChatGPT with Guest Mitch WielandDownload your FREE Classroom Reset Challenge.Send me a DM on Instagram: @its.not.rocket.scienceSend me an email: rebecca@itsnotrocketscienceclassroom.com Follow, rate, and review on Apple Podcasts.Related Episodes and Blog Posts:Episode 162, 5 Essential Hacks for High School and Middle School Science TeachersEpisode 160, 4 Proven Tips to INSTANTLY Decrease Your Grading TimeEpisode 155, How to Create Active and Accountable Learners in Your Secondary Science ClassroomEpisode 62, 5 Ways to Instantly Make Your Planning Period More Productive
Today, we're diving into three super easy tips to help boost your Amazon product listings. It's all about making small tweaks that can lead to big changes in sales. First up, we chat about the importance of your product title—it's gotta grab attention and say what's special about your product right away. Then, we'll talk about optimising your bullet points - to not just describe but also sell your product. Finally, we'll cover refreshing your images to showcase your product better . So, let's roll up our sleeves and get to improving those listings!LET'S CONNECTJoin my free Facebook group for product makers and creatorsFollow me on YouTubeFind me on InstagramWork with me Buy My Book: Bring Your Product Idea To LifeIf you enjoy this podcast, and you'd like to leave a tip, you can do so here: https://bring-your-product-idea.captivate.fm/supportMentioned in this episode:Hosted by CaptivateIf you've been inspired to start a podcast in 2024 then I recommend my podcast host, Captivate. They were my top pick when I started 4 years ago because of how easy it was for a complete novice to get started. I've stuck with them because it's still simple, they keep adding great new features (like the ability to share ads like these!) and it's been so reliable. When you're ready to start your own podcast, use the link for a free 7 day trial: https://www.captivate.fm/signup?ref=vickiweinberg&tap_a=53455-ceb3a2
A podcast about work, the future and how they will go together
Back to work mandates are all the rage these days but they may not work out the way that organizations expect. The language around the mandates suggests that top performers understand the need to be at the office and want to be there and if the slackers do not then they are welcome to quit. […] The post Episode 129: Are Back to Work Mandates a Quick Way to Lose Top Performers? appeared first on LINDA NAZARETH.
Title: Sneak Peek! Michael Delivering 15 Quick Ways to Party Your Way to Success to Cherie Harrington's Mastermind Host: Cherie Harrington Guest: Michael J. Maher Description: In this special episode, we flipped the script on Michael J. Maher! Instead of him hosting, we caught him in action delivering "15 Quick Ways to Party Your Way to Success" inside Cherie Harrington's Referral Mastermind. Get ready to take notes as Michael shares powerful event strategies that can skyrocket your business, create deeper connections, and turn celebrations into referral-generating machines. Whether you're planning a client appreciation event, a mastermind, or a simple social gathering, these tips will help you maximize your impact and build lasting relationships. (7L) Referral Strategies and Podcast Topics: Events Special Offer: Ready to learn how to do events in your business? Join the upcoming Event Mastery class starting on March 11th! Learn how to plan, promote, and profit from events that grow your business. Sign up now at www.EventMastery.com and use the code "Referrals200" at checkout to get $200 off the class!
Title: Sneak Peek! Michael Delivering 15 Quick Ways to Party Your Way to Success to Cherie Harrington's Mastermind Host: Cherie Harrington Guest: Michael J. Maher Description: In this special episode, we flipped the script on Michael J. Maher! Instead of him hosting, we caught him in action delivering "15 Quick Ways to Party Your Way to Success" inside Cherie Harrington's Referral Mastermind. Get ready to take notes as Michael shares powerful event strategies that can skyrocket your business, create deeper connections, and turn celebrations into referral-generating machines. Whether you're planning a client appreciation event, a mastermind, or a simple social gathering, these tips will help you maximize your impact and build lasting relationships. (7L) Referral Strategies and Podcast Topics: Events Special Offer: Ready to learn how to do events in your business? Join the upcoming Event Mastery class starting on March 11th! Learn how to plan, promote, and profit from events that grow your business. Sign up now at www.EventMastery.com and use the code "Referrals200" at checkout to get $200 off the class!
Most people think planning prevents disaster - they're dead wrong. Obsessive planning and overthinking are actually stealing your peace and reinforcing anxiety.Your mind is playing tricks on you, making you believe that constant preparation is the only thing keeping chaos at bay. You're wasting precious mental energy on hypothetical problems.In this episode, I'll show you three quick, practical techniques to break free from overthinking patterns. These methods will help you reclaim your mental space and find more joy in the present moment.Get my5-day guide to reclaiming your time and energy despite mental health struggles.Get Practical tools for navigating life with depression and anxiety, delivered weekly.3 Unique ways to work with meDramatically improve your sleep in 2 steps with my new Sleep Workbook.My book: For When Everything is BurningThe caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.Connect with me on TikTokConnect on InstagramDisclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.
In this week's episode, we dive into quick and simple ways for busy single mums to relax and recharge – all in under 15 minutes! As single mums, we're constantly balancing endless responsibilities, and finding time to prioritise self-care can feel impossible. But it's so important, not only for your own well-being but for your children's too. Today, I'm sharing 10 practical tips that you can implement right away to help you unwind and recharge, no matter how hectic your schedule is. Tune in for this much-needed conversation and start your journey to implementing daily self-care! Links mentioned in the episode: Feeling overwhelmed? Download the free resource guide accompanying this episode and get practical tips to help you relax and recharge in just 15 minutes. Click HERE to get started! Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program. Join the Thrive Tribe waitlist HERE. Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum. Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.
build your profitable product business with mel robbins thelotco business podcast
Send us a textRetail Week Series Episode 1.Hands up if you want more sales? Whether that is selling more on your own ecommerce store (DTC) or selling wholesale there are 3 ways to increase your sales.Get more customers (new ones)Get the customers you have to buy more each time (AOV).Get the customers have to buy more often (frequency)Today I am giving you 5 quick tweaks and updates you can make to your website that can go a long way to boosting your conversion rate.Things that don't break the bank nor take hours and hours of your time.Check your numbers before starting and let me know what your conversion rate is.Then make these tweaks and grab my checklist for more!.Want help with the implementation?Check out my 5 days to boost your conversion rate easy to follow program.Looking for attraction methods and need to explore ways to get more traffic to your website Grab my guide here. Support the showI'm Mel Robbins! from @thelotco Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.
Send us a textEpisode Summary:Feeling overwhelmed and anxious can make it nearly impossible to think clearly or make decisions during life pivots. In this episode of Pivot to Prosper, Keith, The Pivot Coach, shares three simple yet powerful techniques to quickly reduce anxiety and regain mental clarity. Whether you're dealing with a tough decision, a stressful moment, or a big transition, these practical strategies will help you calm your mind and take confident steps forward.What You'll Learn in This Episode:How to use the 4-7-8 breathing technique to calm your nervous system.The 5-4-3-2-1 grounding method to bring yourself back to the present moment.Why self-talk matters and how to be your own best friend during anxious moments.Action Step for Listeners:The next time anxiety hits, choose one of these strategies and put it into practice. It takes just a few minutes to transform how you feel—and how you think.Episode Quote:"Anxiety doesn't have to derail your pivot. With the right tools, you can calm your mind, think clearly, and move forward confidently."Thank You for Listening!If you found this episode helpful, please leave a review and share it with a friend who might need a little extra encouragement today.Closing Reminder:"Heal your hurts…move your mountains…and may God bless you."This is going to be powerful and I want you to join me live. It's going to be practical and interactive and I truly believe it will bless you. Click HERE to learn more and enroll. Support the showAdditional Links: Digital Products-"Towardations" Flash Cards & Digital CoursesAuthor- Keith's BooksFREE Resources (Includes smaller collections of "Towardations.")Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.Music by Zakhar Valaha from Pixabay
Welcome to Mindset Mondays, where each Monday Madds will be sharing a 5-minute tidbit of wisdom, that she and her clients apply to their lives to be the happiest, healthiest, highest versions of themselves. Today's topic is a tidbit to axe stress before your spiral into anxiety. CHOOSE YOUR HIGHEST TIMELINE IN 2025⤵︎ A Happy Human Starting January 23rd: https://www.weareendora.com/course 3 Spots Left for the Solaris Quantum Self Retreat in JUNE: Apply - https://www.weareendora.com/retreat For Gifted Children & Parenting Support: https://www.weareendora.com/for-parents#group-support © Copyright 2025. ENDORA.inc. All rights reserved.
Are you feeling a slump in your motivation? As we prepare for 2025, it's crucial to stay motivated, especially when that initial excitement starts to fade. In this remix moment, I share three quick ways to reignite your motivation and keep you moving forward, even when the thrill wears off. Join me for a quick mindset reset and start your journey towards abundance today! Remember, staying motivated isn't about feeling excited all the time; it's about consistently taking steps forward, even when things get tough. If you're ready to create a personalized roadmap for success, I invite you to schedule a free clarity call with me. We'll discuss where you are, where you want to go, and how to get there. https://calendly.com/martinewilliams/clarity-call Send me an email at Martine@MartineWilliams.com or connect with me on Instagram @Martine31Williams. About Martine Williams: Martine is a life coach, public motivator, podcaster, author, and mompreneur who helps other mompreneurs win at work without losing themselves in the process. Martine brings her experience as a certified PDP Professional and life coach to coach entrepreneurs on how to illuminate their strengths, cultivate their confidence, and elevate their lives. She also loves inviting mompreneur guests on the show to share their perspectives and provide inspiration, success tips, life hacks, and skills for a burnout-proof life and business. This podcast is edited and produced by: Chris Assist Media
Are you stuck wondering where your next lead is coming from? Don't stress—getting quality leads in your pipeline isn't as hard as it seems. Here's the secret: every single closing starts with a conversation. That means the more conversations you have, the more chances you have to close deals. But here's the kicker—those casual convos need to turn into real estate convos. Don't worry, Bestie, I'm not throwing you into the deep end without a life jacket! In this episode, I'm sharing my best tips for starting conversations that feel natural, fun, and lead to real estate opportunities.Links Mentioned in this EpisodeSign up for the webinar: 5 Free Ways to Get Leads Now Join the Real Estate Bestie Facebook Community ➡️ https://rosemarylewis.com/facebook
It can be hard in a busy practice to fully work up and treat recurrent otitis. I wanted to provide a quick and easy way to reimagine these cases when they walk into your door. When you see an ear case, I want you to think of two Is and two Ws. What are they?InfectionInflammationWashWhyCheck out more on this quick and dirty episode of The Derm Vet podcast!TIMESTAMPS00:00 Intro00:25 Ear Disease: Two I's and Two W's01:04 Infection02:18 Inflammation03:55 Wash05:45 Why07:14 Summary08:00 Outro
Have a question? Click here. Need a moment of calm during the holiday rush? In this mini-episode, discover three practical one-minute methods for de-stressing through intentional breathing. Learn how to incorporate simple three-breath practices into your daily routine, even during the busiest moments. Perfect for high-achieving women who are feeling the 'more' of the season - more decorations, more calendar commitments, and more projects to complete before the holidays.Support the showJoin The Stronger Collective Nourished Notes Newsletter Core Essentials: Episode 1 2 3 430+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealthYouTube: @AmyConnellJoin GracedHealth+ for virtual community meetups and bonus episodesLeave a one-time tip of $5...
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2798: Andy Hill provides five actionable tips to improve your finances as the New Year approaches. From creating a budget and canceling unnecessary subscriptions to earning extra cash and developing a SMART financial plan, these strategies offer a solid foundation for kicking off January with greater financial clarity and confidence. Read along with the original article(s) here: https://marriagekidsandmoney.com/5-quick-ways-to-improve-your-finances-before-the-new-year Quotes to ponder: "Write down how much you make each month and how much you spend each month." "Ask yourself, ‘Which of these are not actually making me happy?'" "Specific, Measurable, Action-Oriented, Realistic, and Time-Based goals make our new year better." Episode references: Annual Credit Report: https://www.annualcreditreport.com Debt Reduction Calculator: https://unbury.me Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2798: Andy Hill provides five actionable tips to improve your finances as the New Year approaches. From creating a budget and canceling unnecessary subscriptions to earning extra cash and developing a SMART financial plan, these strategies offer a solid foundation for kicking off January with greater financial clarity and confidence. Read along with the original article(s) here: https://marriagekidsandmoney.com/5-quick-ways-to-improve-your-finances-before-the-new-year Quotes to ponder: "Write down how much you make each month and how much you spend each month." "Ask yourself, ‘Which of these are not actually making me happy?'" "Specific, Measurable, Action-Oriented, Realistic, and Time-Based goals make our new year better." Episode references: Annual Credit Report: https://www.annualcreditreport.com Debt Reduction Calculator: https://unbury.me Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready to unlock higher revenue as a fitness professional? Discover smart monetization strategies to earn more and charge your worth. Let's dive into the secrets to higher revenue as a fitness professional and make a greater impact! My Guest: Kelly Smith is a global yoga and meditation teacher, E-RYT 500/ YACEP, author, founder of Yoga For You. She hosts chart-topping podcasts Mindful in Minutes and Meditation Mama. Kelly promotes a personalized approach to yoga and meditation and helps students find their own personal practice, listen to their bodies, and find inner joy by accessing their most authentic selves. Best known for her guided meditation, yoga nidra, and restorative yoga practices, she has shared since 2016 through podcasts and books. Questions We Answer in This Episode: Why is working smarter, not harder, the key to success? How does this prevent burnout? How can others expand beyond group or 1-on-1 sessions, diversifying services in unique ways? How did you create multiple streams of passive income? What strategies can listeners use to do the same? One of your students made $620 in an hour! How did your training help lead to that success? What mindset shifts helped you gain confidence, from feeling shy about charging your worth? Higher revenue as a fitness professional or a health coach is possible, even if you are heart-centered and love what you do. Connect with Kelly Smith:https://www.yogaforyouonline.com/ On Social: Instagram: https://www.instagram.com/yogaforyouonline/ YouTube: https://www.youtube.com/channel/UCyuAzAFsNzcypnAa1XSlnog Other Episodes You Might Like: 7 Revenue Streams for Menopause Fitness Coaches:https://fitnessmarketingacademy.com/revenue-streams-for-menopause-fitness-coaches/ How and When to Raise Your Rates | Health & Fitness Business:https://fitnessmarketingacademy.com/when-to-raise-your-rates/ 3 Quick Ways to Boost Engagement for Health Coaches: https://fitnessmarketingacademy.com/boost-engagement-for-health-coaches/ Resources: Flipping 50 Menopause Fitness Specialist: https://www.flippingfifty.com/specialist Business Scorecard: https://www.fitnessmarketingacademy/scorecard Take the Quiz for Support: https://fitnessmarketingacademy.com/quiz/
Whether you want to end this year strong or start or get a midyear kick in revenue, I've got 5 last-minute revenue streams for health coaches - and fitness trainers - that won't take long to put together OR to deliver. Are you a health coach looking for quick, effective revenue streams to boost your year-end earnings or kick off a strong start to the New Year? This episode is here to help! We're diving into five profitable revenue streams for health coaches that can be launched quickly, even during the busiest seasons. From digital products to virtual workshops, discover ways to leverage your expertise and make the most of your time with solutions that not only benefit your clients but also maximize your bottom line. In this solo episode, I'm sharing practical, last-minute ways for health coaches to create meaningful income streams, without extensive planning or resources. Perfect for when time is tight, these strategies can be implemented at any time of year – so whether it's December or March, these methods will bring you results. Questions I Answer in this Episode: Why year-end urgency can be good motivation Attractive offers with low time investment How to have an ideal customer say “yes” How not to regret what you sold 5 Last-minute Revenue Streams for Health Coaches to End Your Year Strong (or Start) Digital Product OffersCreate quick digital products like eBooks, guides, or resource lists tailored to your target audience. Tip: Promote on social media and consider a limited-time discount to drive urgency. Why it's gold: You could repackage it for the holidays with a new cover or new marketing graphics alone. Quick-Start Coaching Packages Offer a “fast-track” or “mini coaching” package (e.g., a 2-week or 1-month program) that gives clients a taste of your services. Tip: Position this as a “resolution rescue” package for the new year, or a “health boost” for clients feeling drained during or after the holiday season. Why it's gold: you don't really have to create anything except for marketing images and messages. Specialized Virtual Workshops or Webinars Host a one-time workshop on topics like “Managing Holiday Stress” or “Detoxing After the Festivities.” These can be live or recorded, offering great value without needing an ongoing commitment. Tip: Make it seasonally relevant and highlight the tangible outcomes for attendees, such as gaining energy or improving mood. Affiliate Programs with Complementary Brands Partner with brands or products that align with your services, like wellness supplements, fitness gear, or books. Tip: Look for products you genuinely recommend to build trust with your audience and secure repeat income. Flash Sales on Existing Programs or Products Run a flash sale for your current online programs or digital products. Bundle popular items for additional value. Tip: Use limited-time offers or add bonuses like a free initial consult to increase appeal. Key Take Aways to Creating Revenue Streams for Health Coaches to End (or Start) Your Year Strong Revenue streams for health coaches can be created in ways that are both effective and efficient, allowing you to serve clients while securing additional income. With these five ideas, you'll be ready to finish the year strong or start the next one with momentum! Other Episodes You Might Like: 7 Revenue Streams for Menopause Fitness Coaches:https://fitnessmarketingacademy.com/revenue-streams-for-menopause-fitness-coaches/ 3 Quick Ways to Boost Engagement for Health Coaches:https://fitnessmarketingacademy.com/boost-engagement-for-health-coaches/ 5-Tip Health Coaches Marketing Formula for Quick Social Media Wins:https://fitnessmarketingacademy.com/health-coaches-marketing-formula/ Resources: Flipping 50 Menopause Fitness Specialist: https://www.flippingfifty.com/specialist Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard Take the Quiz for Support: https://fitnessmarketingacademy.com/quiz/
some QUICK tweaks we made to my clients' copy today and how you can spice up your own messaging. bland, vague & fluffy wording will NOT sell your offers. but here's what will... ...
In this episode of Wander-U we review the best and quickest ways to connect with our Team and our Collection from sending a VIP request, booking inquiries, advisor trainings and more! To follow us on socials - click here
build your profitable product business with mel robbins thelotco business podcast
Send us a textIn this episode I dive into 5 unique strategies for product-based businesses to boost sales in the peak holiday season. From creative email series to streamlined ordering, I share actionable tips for engaging new customers, maximizing eCommerce opportunities, and making shopping easy and enjoyable for clients.Key takeawaysFocus on foundational elements for sustainable business growth.Utilize email marketing creatively to engage customers.Incorporate fun and storytelling in marketing content.Surprise customers with unique offers and gifts.Streamline the ordering process for ease of purchase.Edit delivery options to enhance customer satisfaction.Engage customers through live product showcases.Explore online marketplaces to reach new audiences.Boost conversion rates by optimizing website elements.Participate in community eventGet on the VIP BF Waitlist here Grab the Nail Your Email Marketing Program here- Conversion Rate ChecklistSupport the showI'm Mel Robbins! from @thelotco Register for my FREE webinar here to help you Build a Thriving Product Business https://www.thelotco.com/moresalestrainingAnd if you want a Roadmap to Building a Profitable Product Business head here for directions! Looking for specific help with Wholesale? Check out the Transform your Wholesale programFind more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.
Send us a textWhether it's fitness, creatives, or personal development, many people don't get started because they feel it's a huge time commitment. Try a technique that I call "walk the dog."I walk my dogs because it is beneficial and doesn't take long. What if I did the same thing in other areas of my life?In this episode, I'll give you a few examples. At the end, send me a text message or tag me on your socials with other ways that you can "walk the dog."
When you're ready, here are three ways I can help you build your engineering career: 1. Engineering Career Accelerator™️ Scorecard … foundational insights you can check, score, and apply immediately to stand out and excel at work. 2. Join us at Happy Hour … a limited-attendance LIVE monthly workshop where we dig deep into career growth strategies and provide 1:1 open coaching for you at the end of the session. 3. Work with me directly … start with a free chat and ensure it's a great fit, then work with me and my team privately in our exclusive coaching program for engineering leaders, The Lifestyle Engineering Blueprint™️. ============================ Are you letting comfort hold you back from the success you deserve? In this episode, I dive into the power of stepping out of your comfort zone to ignite growth in your engineering career. I share real stories from three coaching clients who faced barriers, all rooted in the desire for comfort, and the impact that breaking free from this zone had on their success. Learn about the “C4 Lifestyle”—Crush Comfort, Create Courage—and why pushing past comfort zones is a game-changer for career acceleration. We'll talk strategies to overcome imposter syndrome, take bold steps, and stay focused on your goals despite internal resistance. So press play, and let's chat…are you ready to blow up your comfort zone? > Full Show Notes, Resources, & More ============================ WE GROW BY WORD OF MOUTH If you have received value from The Happy Engineer Podcast, would you help us pay it forward by SHARING this episode with another engineer? Hit the SHARE button, or copy the episode URL and paste it into a text message or social media post! Thank you for helping us grow the show. ============================ Connect with your host, Zach White: LinkedIn (primary) Instagram YouTube
Do you struggle with staying consistent with exercising? Do you dread every time you have to go to the gym - or even worse, you're only exercising to lose weight? It's common, and if you're wondering why you can't stick with exercise for more than a few weeks, then this is the episode for you!In this episode, I'm sharing 3 quick tips to stay motivated and consistent with exercise and *gasp* even enjoy it.What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around foodAre you ready to stop overeating and finally be in control around food? Watch my FREE training How to Stop Binge Eating (Without Cutting Out Your Favorite Foods) to learn how it's possible! Connect with Kelly here: @kellylwellness kellylwellness.com/
Watch your FREE Mini Training on 'How to find calm in less than 5 minutes a day' HEREDownload Your FREE Guide: The Ultimate Busy Mum's Guide to Finding Calm in Chaos HEREThis week is a shorter episode where Holly gives you 3 quick tips on how improve your wellness as a mum. Connect with the Carol App HEREDownload the free Carol App for Mums on iOS and Android!Submit your questions to the podcast HERE & start your question with the word 'PODCAST'. We can't wait to hear from you! Hosted on Acast. See acast.com/privacy for more information.
Simply Convivial: Organization & Mindset for Home & Homeschool
Joy Reset Masterclass: https://simplyconvivial.com/joy-resetClean your bathroom fast with these three baby step tasks: Refill the soap and change the hand towel. Wipe out the sink and any toothpaste spots on the counter and mirror. Clean the inside of the toilet bowl.Mystie Winckler encourages moms to organize their attitudes and get traction at home so we are no longer overwhelmed or frustrated with homemaking. We are a community of Christian women striving to be competent, cheerful homemakers so we are fruitful, faithful, and hospitable. Subscribe for regular encouragement!
On this week's Let It Rip Friday, we're discussing a quick way to lose some weight without losing muscle!
Guess what we'll never be able to eliminate completely? Stress. Do you know anyone (above the age of 25) who has never, in all her life, been stressed? We don't either. One of the hardest things to watch is women forcing themselves to survive instead of equipping themselves to ease and eliminate the stress and overwhelm that inevitably becomes a part of each day. How we manage stress is a huge piece of the wellness puzzle. Listen in as we chat about just that in this episode. Special links mentioned: A secret tool to aid in true healing ( free PDF) The Emotion Code by Dr. Bradley Nelson Stay on Your Path with Lord: The Examen Prayer for Daily Reflection and Guidance 3 Quick Ways to Calm Your Nervous System Fast: Easy Techniques for Instant Relief Pharmacist Kari Coody and Integrative Health Practitioner Jenn Patriarca host weekly conversations meant to cut through the overwhelm of alternative healthcare options. Simple, effective, easy ways to pursue health and gain an understanding without a prescription pad. It's time to simplify the process of healing. Add us on Instagram: www.instagram.com/cornerstoneintgrativehealing Check out our site: www.cornerstoneintegrativehealing.com Watch us on YouTube: https://www.youtube.com/@cornerstoneintegrativehealth Add us on Facebook: www.facebook.com/cornerstoneintegrativehealing.com Send us an Email: hello@cornerstoneintegrativehealing.com Take our free Quiz: www.cornerstoneintegrativehealing.com/quiz The information shared in this episode is not meant to be medical advice. Please speak to your healthcare provider about making any changes to your healthcare plan.
Who doesn't dream about long, fluttering eyelashes? To achieve this result, you can buy pricey cosmetic products, expensive mascara, or false lashes. You can even resort to eyelash extensions. But before wasting tons of money, why don't you try these cheap and effective ways to make your eyelashes thick and beautiful in just one month? #eyelashes #longlashes #groweyelashes Other videos you might like: 11 Secrets the Beauty Industry Doesn't Want You to Know • Видео Push Your Nose Upward for 10 Seconds, See What Happens • Push Your Nose Upward for 10 Seconds,... 6 Face Care Tips to Make Your Skin Look Just Perfect • 6 Face Care Tips to Make Your Skin Lo... TIMESTAMPS: Combing 0:27 Natural essential oils 1:09 Petroleum jelly 2:00 A healthy and balanced diet 3:08 Green tea 4:00 Aloe vera 4:39 Massage 5:25 Egg mask 5:56 Cleansing 6:35 Makeup breaks 7:02 Here are several more useful tips! 7:29 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Dogs Are Smarter Than People: Writing Life, Marriage and Motivation
Brainstorming . . . Even the word sounds a little creepy. Like there is a storm inside your brain. It sounds... It sounds sort of violent and hazardous and windy. In this podcast, we talk about the storms inside our brain and how those storms can become story ideas. Five Ways To Get Story Ideas Some authors have a really hard time just getting an idea for a new story. They burn out. They can't find anything that they think is 'good enough.' They just don't know where to start and that lack of a start makes them blocked. This is so sad! There are ways to fight it. One Way To Storm is BY Admiring Other's Work Think about ways that other people's stories influence you. If you're an Outlander fan, think about why. If you were to write your own kind of time travel story would it be like that? With a lot of spanking and stuff? Or something totally different. How would it be different? Another Way to Incite a Hailstorm of Questions Ask your self questions. It's all about 'What if?' What if Trump wasn't president in 2018? What if everyone had blue hair? What if the earth had two moons? What if dogs were really space aliens? Pogie the Dog: Wait. You mean they aren't? Carrie the Human: No, buddy... I mean... I don't think so? Third Way Where the Wind Is So Strong It Pushes Images into you Some of my best ideas have come on a treadmill watching the country music network or MTV or some random YouTube channel with the sound off and just seeing images. Eventually, an image will hit me so hard that I have to write a story about it. The happened with my story, Love (and Other Uses for Duct Tape). Fourth Way Of Icy Understanding Figuring things out. This is sort of like Another Way, but instead of deliberately asking yourself off-the-wall questions, ask questions about things that matter to you. A lot of my stories are because I don't understand something. Tips on Having a Gay (Ex) Boyfriend was because I couldn't understand a hate crime that had happened. I mean, you can never understand that kind of hate, but this one incident was so bizarre that the only way I could deal with it was to write my way through it. Fifth Way—An Emotional Blizzard Get emotional. What is it that always makes you laugh, cry with joy, weep with anger? What are the situations that pull at your heartstrings? Think about that as story. Write. Dog Tip for Life Inspiration is just attention. Notice what's around you. Then ideas will come. Writing Tip of the Pod Once you have your seed of information and your brain has successfully stormed, don't second guess your idea. Write it down. If you are a plot-first writer, think up the questions to flesh out your idea - who is the protagonist. What is she up against? What's her goal? How is she going to get it? Write it down. Do it. Don't block yourself. RANDOM THOUGHT LINKS APA article NPR SHOUT OUT! The music we've clipped and shortened in this podcast is awesome and is made available through the Creative Commons License. Here's a link to that and the artist's website. Who is this artist and what is this song? It's “Summer Spliff” by Broke For Free. WE HAVE EXTRA CONTENT ALL ABOUT LIVING HAPPY OVER HERE! It's pretty awesome. We have a podcast, LOVING THE STRANGE, which we stream biweekly live on Carrie's Facebook and Twitter and YouTube on Fridays. Her Facebook and Twitter handles are all carriejonesbooks or carriejonesbook. But she also has extra cool content focused on writing tips here. Carrie is reading one of her raw poems every once in awhile on CARRIE DOES POEMS. And there you go! Whew! That's a lot! Subscribe
Send us a Text Message.Being a self-employed working mom can make it challenging to get everything done. For years, I ran two companies full time and homeschooled our kids while my husband worked full time job. So in this episode I'm going to share 10 of my favorite productivity tips that have helped me get more done in less time. Learn more about this topic! Listen to our episodes about outsourcing with Sara Monika!Episode 104: 3 Quick Ways to Know if You're Ready to Start OutsourcingEpisode 105: Top 8 Tasks to Get a Virtual Assistant to Do in Your BusinessHas this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.
Send us a Text Message.Being a self-employed working mom can make it challenging to get everything done. For years, I ran two companies full time and homeschooled our kids while my husband worked full time job. So in this episode I'm going to share 10 of my favorite productivity tips that have helped me get more done in less time.Learn more about this topic! Listen to our episodes about outsourcing with Sara Monika!Episode 104: 3 Quick Ways to Know if You're Ready to Start OutsourcingEpisode 105: Top 8 Tasks to Get a Virtual Assistant to Do in Your BusinessHas this episode been helpful to you? Let us know by leaving us a review on iTunes! Here's a guide to help you in leaving a review.
In this episode, Fiona shares a quick tip on defining and showcasing your brand values. Offering a practical exercise to help align your business with these values. Tune in!You'll Learn How To:The importance of brand values in businessExercise to define brand values: writing a brand eulogyExamples of values and their impact on brand perceptionAligning marketing and content strategies with brand valuesBusiness to BrandGet started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuffGroup Coaching is now open! You can apply at mydailybusiness.com/groupcoachingConnect and get in touch with My Daily BusinessMy Daily Business ShopMy Daily Business Free Weekly Planner
Want to sound more confident when you're public speaking, in meetings or on video? I share a tangible way you can practice - right now. Doesn't matter if you're on vacation, on a walk or in your office. This is something you can and should - do today! In this episode you'll learn: 1 Way to sound more confident Exactly what to say and how to do it When you can use this! Listen to this past episode to craft your perfect elevator pitch. And send me your pitch on social media. **Subscribe for 5-MINUTE MASTER CLASSES IN MARKETING EVERY FRIDAY.**I drop a very short (less than 5 minute) video marketing tip to help you level up your business while sipping your coffee! Make sure to Subscribe so you get every episode! Please FOLLOW the show and spread the word to your friends in person and on social! Grab the Freebies! -10 Secrets to Making Video That Makes You Money-How to Get Speaking Gigs Through Content -Follow host Kim Rittberg on Instagram &
This one is simple but a game changer. Your family will feed off of your lead if you do this. Go to www.thewarriordad.com to check out The Warrior Dad Experience.
In this episode, Frankie Tortora and Steve Folland have a chat in response to a question from marketing consultant Ayo Abbas.Ayo says: “Hi Frankie & Steve,It's tough out there right now — what do you think is the quickest way freelancers can make something happen in terms of winning work?Thanks, Ayo”What would your advice be? Let us know your thoughts using #DIFTKpodcast on Twitter and Instagram, and join in the conversation via the DIFTK Community. •••Ayo Abbas' websiteFrankie Tortora's websiteSteve Folland's websiteSteve's podcast - Being FreelanceDoing It For The Kids websiteDIFTK InstagramDIFTK TwitterSupport DIFTK on Ko-Fi
Sign up to the pre-launch of the Jarren's Outpost Board Game on Kickstarter and keep up to date by heading to jarrensoutpost.com or checking out all the links here!Want ad-free and even more bonus content? Just check out Imagination Adventures+ on our website or on Apple Podcasts! Music by the ever wonderful Lepidora, you can check out her music here. And head to peddlerspress.store to peruse our D&D themed merch store and help support the show! Hosted on Acast. See acast.com/privacy for more information.
Emma Martin is a painter and workshop facilitator from Chicago. Check out her work!Here are Joan LeMay's Breakfast Decider Dice Call Zak on the advice show hotline @ 844-935-BEST---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow
On this week's Just the Tip we share our best advice for saving money on the hotels you book! Accommodation costs can really add up and often is the top cost driver for a trip. Use our tips to save a few bucks without sacrificing any of the quality in your stay. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Trip Meet Up: New River Gorge Rafting Weekend June 7-10, 2024 Shop: Trip Itineraries, Amazon Storefront and TSP Merch Connect: YouTube, TikTok, and Instagram and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. --- Support this podcast: https://podcasters.spotify.com/pod/show/travel-squad-podcast/support
Hold your hat, here come 3 quick ways to boost engagement! If it feels like you're posting all the time but crickets all the time in response, this is for you. These are quick and dirty ways to get more engagement, therefore grow your reach on social media and that potentially means grow your email list. When you grow your email list, you have a better chance of launching more successful programs every time. If you're not already growing your list every single day, with a juicy lead magnet - you know - the opt in they'll trade their best email for then grab my Ultimate Freebie Guide. Yes, how meta is that? The freebie guide to freebie guides. But it's easier now than ever with Chat gpt. If you know how to prompt and ask questions! Let's dive into this short but effective list of 3 ways to boost engagement now. Use stories. If you continue to post reels and carousel posts and live videos or image posts and you know the post is good and helpful and hits on a topic your audience cares about and is looking for a solution to (and if not see my ultimate freebie!), then stories could be all you need. Post about a life experience related to health, wellness or fitness that you're going through. It could be mine- last week I had a tooth extracted. I chose a holistic dentist. So I talked about why and the difference. I talked about the trek to LA to have it done. I talked about the worry I did ahead of time and the outcome of the whole thing, from hours in the chair, the pain, what I was able to do after, how I prepared for healing and inactivity so I wouldn't lose muscle. Honor celebrated days, weeks and months or events Make them personal. Last women's history month, we've been blessed to see Caitlin Clark from the University of Iowa excel in basketball and change the game forever. She's become a celebrated athlete, not just a women's basketball athlete, and all-time athlete. Because of that we've seen more female athletes and coaches highlighted that in the past take a backseat to men's events. Resources: Fitness Business Scorecard: https://www.fitnessmarketingmastery.com/scorecard Menopause Fitness Framework: https://www.flippingfifty.com/specialist Other Episodes You Might Like: Affiliate Partnerships: https://www.fitnessmarketingmastery.com/promote-affiliate-partners/ Social Media Marketing Strategy: https://www.fitnessmarketingmastery.com/social-media-marketing-strategy/
Sometimes when our kids (or ourselves) are faced with a challenge, we lose control over our own emotions. We panic. We freak out. We can't see a solution. In this episode, I am sharing a trick I found that has helped de-escalate meltdowns in my daughter, but has also been incredibly helpful for me as well. ********* Ready to learn more about working with me? Go to https://lowerylifecoaching.com/consultcall/ to get started!
Considering canceling your card on file to reset your subscriptions? Before you do, there are a few steps you should follow.
Do you feel like you're leading at warp speed? If so, you're not alone. It's likely that in the fast changing business environment you're dealing with many high-stakes decisions all at once. What's the key to balancing the often competing needs of employees, customers, partners, and other stakeholders when the pressure is on? As counter-intuitiveRead More The post Leading at Warp Speed? A Quick Way to Uncover Assumptions appeared first on Business Advancement.
"Acting: A quick way to become demon possessed" / Don Jeffrey / Omegaman Episode 10870
In honor of National Card and Letter Writing Month, we suggest writing cards or letters to boost happiness—perhaps as part of #Write24in24. We also share listeners' useful insights and resources from observing “No-Spend February,” and we share a quick, easy, whimsical suggestion for staying in touch. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads @GretchenRubin on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotes Get the resources and all links related to this episode here: http://happiercast.com/475 Get Gretchen Rubin's newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Are partners in wholesaling: a goldmine or disaster? Brent Daniels cracks the code on this episode of Wholesaling Quicktip! Discover if going solo can DOUBLE your income, or if the right partner is the key to wholesaling success. Learn how to pick the perfect partner (communication is key! ) and align your goals for wholesaling domination. Even if you're a lone wolf or team player, this episode has you covered! More sales tactics when you join the TTP Training Program. ---------Show notes:(0:55) Beginning of today's episode(1:46) You will 2x your income if you do it alone(2:33) How to decide if you need a partnership(4:10) Communication is key in partnerships(5:30) Determine if you want to tie your goals into how much money you take home----------Resources:To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?