Podcasts about uc davis

Say It Brave On Campus, Episode 1 We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersection of college life, mental health, and eating disorders. So, for the next few days you'll see three back-to-back episodes appear in your feeds, each taking a different angle on these pivotal years. You'll also have the chance to meet a new guest host, Shannon Kopp, who has spent years cultivating recovery-focused relationships on campuses around the country.  For the first episode, Shannon talks with UC Davis graduate, Eli Teel, about navigating a mental and physical metamorphosis during college. He shares how academic pressure, gender dysphoria, and the shift to college contributed to the development of an eating disorder — and why coming out about it felt harder than coming out as trans.  Shannon and Eli's conversation brings a personal perspective to the intersections of LGBTQ+ mental health and eating disorders, the role of different treatment levels -  residential, IOP and PHP - and why multiple rounds of treatment can feel like failure, but is actually meaningful progress.  Links: Eli Teel:  eatingrecoverycenter.com/profile/eli-teel Mental Note Podcast www.mentalnotepodcast.com  Pathlight Mood & Anxiety Center: www.pathlightbh.com     Eating Recovery Center: www.eatingrecoverycenter.com Free Group Support: https://www.pathlightbh.com/support-groups    Free Evaluation with a Trained Therapist:  (877) 850-7199 

Daniel shares how breaking food addiction, finding clarity, and rebuilding discipline transformed his life through mindset, faith, and a meat‑focused lifestyle.Need help on your health journey? Sign up for a $39 Intro Coaching Call with one of our Kiltz Health Certified Coaches: https://calendly.com/d/cxdf-5ft-z2k/k...Sign up now and join the Kiltz Mighty Tribe – Dr. Kiltz's Free Keto and Carnivore Community! https://kiltz-mighty-tribe.mn.co/ Dr. Robert Kiltz is a double board‑certified OB/GYN and Reproductive Endocrinologist, and the founder of CNY Fertility—one of the most accessible and respected fertility centers in the world. He specializes in IVF, reproductive immunology, minimally invasive surgery, and advanced reproductive technologies, and he continues to actively practice medicine while leading a global community focused on metabolic health and fertility. As the creator of The Kiltz Method and founder of Kiltz Health and The Mighty Tribe, he is recognized for integrating nutrition, mindset, and ancestral healing principles into modern medical care. Dr. Kiltz trained at USC, UC Davis, UCLA and completed a fellowship in Reproductive Endocrinology and Infertility at Harbor‑UCLA.Disclaimer: Dr. Kiltz does not promote or encourage the use of any substances, treatments, or practices that are not recognized as safe or effective by established medical authorities. The information in this video is for general educational purposes only and is not intended to replace medical advice from your personal healthcare provider. It should not be used to diagnose, treat, cure, or prevent any disease. Always consult a licensed medical professional before making changes to your diet, medications, or health practices. Do not ignore or delay seeking professional advice because of the content shared here. This material reflects general knowledge and is not a substitute for individualized medical guidance.

A landmark investment helps UC Davis protect herds and train the next generation of food animal veterinarians.

Welcome to Ozempic Weightloss Unlocked, where we dive into the latest on Ozempic from medical breakthroughs to real-life health impacts. Im here to unpack fresh news thats changing how we view this game-changer.A brand-new study from Rutgers University, published in the Journal of Medical Internet Research, reveals why so many stick with Ozempic despite side effects. Researchers analyzed sixty anonymous reviews on Drugs.com and found that sixty-two percent of users faced nausea, vomiting, or stomach issues, yet satisfaction soared when weight dropped. HealthDay News reports that sixty-seven percent experienced less appetite or fewer cravings for sugar and greasy foods, making the benefits outweigh the discomfort. Lead researcher Abanoub Armanious notes this cuts through social media hype to show everyday experiences: if youre losing weight, youre likely to keep going.Semaglutide, the key ingredient in Ozempic, mimics a hormone to control blood sugar, slow digestion, and curb hunger. Originally for type two diabetes, its now a weight loss powerhouse, with users seeing fifteen to twenty percent loss when paired with lifestyle tweaks, per UC Davis Health. But heres the catch: Physicians Committee research warns that stopping often leads to regaining two-thirds of the weight within a year, as the body rebounds with stronger cravings.Exciting advances are emerging. Georgia State Universitys Eric Krause found combining Ozempic-like drugs with anti-stress treatments boosts fat loss while sparing muscle and helps maintain results post-treatment. Plus, a daily oral semaglutide pill, approved this year, matches injections for thirteen to fifteen percent weight loss, according to Mount Sinai Health and the New England Journal of Medicine.Ozempic is transforming obesity care, but experts like those at UC Davis stress its best with diet, exercise, and doctor guidance to tackle root causes like stress or mental health hurdles. Note a recent retraction in the International Journal of Obesity on combo therapies, reminding us science evolves fast.Listeners, balance the wins with realities: results drive loyalty, but long-term success needs habits. Consult your doctor before starting.Thanks for tuning in, Ozempic Weightloss Unlocked listeners. Subscribe for more updates. This has been a quiet please production, for more check out quiet please dot ai. Some great Deals https://amzn.to/49SJ3QsFor more check out http://www.quietplease.aiThis content was created in partnership and with the help of Artificial Intelligence AI

Oxytocin has become known for having anti-anxiety and affiliative behavioral effects. That's why clinicians and researchers are excited about using oxytocin as a potential therapeutic. Brian Trainor is a professor at UC Davis, and his lab has been studying this complexity for the past decade. For an animal model, they work with a territorial, aggressive, monogamous rodent species called California mice. If the male is removed and the female is forced to defend their nest, she will experience what's known as social defeat, and she will exhibit what's called inhibited affiliative behavior, the type that can be affected by oxytocin — and this effect can be studied in a mouse's brain.Read the full study here: https://www.nature.com/articles/s41386-026-02352-y Hosted on Acast. See acast.com/privacy for more information.

Join us at Commonwealth Club World Affairs on February 13 to prepare scientifically for Valentine's Day. Paul Eastwick has taken a groundbreaking look at the science of attraction and compatibility, challenging our most fundamental assumptions about how human mating has evolved. Eastwick takes exception to evolutionary psychology's claim, cloaked in incontrovertible Darwinian terms, that our minds have been shaped by primal drives that pit the genders against each other—from the myth that men are wired to be promiscuous to the notion that wealth, status and beauty are the ultimate aphrodisiacs.   Drawing on pathbreaking research—including original experiments from his own UC Davis lab—Eastwick reveals that these stories bear little resemblance to how pair-bonding really works. While beauty and charisma factor into first impressions, their influence fades fast. Lasting attraction is built through gradual, often mundane moments that forge strong attachment bonds. Eastwick's liberating new paradigm for finding meaningful, exciting relationships includes: that personality, lifestyle, values and humor are poor predictors of compatibility; that a person's tendency to “date around” has little bearing on their long-term relationship potential; and that the most secure relationships offer a “safe haven” and “secure base” for each partner. By excavating the hidden history of human mating, Eastwick paints a radical new picture of the roots of enduring chemistry. Distilling evolutionary biology, anthropology and psychology into accessible insights, Eastwick explains a more evolved approach to dating which makes it far more effective. A Humanities Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Organizer: George Hammond  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode features two guests from the ISAPP board of directors who led the recently published consensus definition of gut health: Prof. Maria Marco PhD from UC Davis (USA), and Prof. Eamonn Quigley MD from Houston Methodist Hospital (USA). In the paper, the group defines gut health as: “a state of normal gastrointestinal function without active gastrointestinal disease and gut-related symptoms that affect quality of life”. Gut health is a commonly used term that previously had no scientific definition. Initially the group of experts (both scientists and physicians) that met to discuss it had a lot of skepticism, but they became more enthusiastic and engaged as the discussion proceeded and were finally able to reach consensus. The group identified 6 distinct domains that are encompassed under gut health: gut microbiome, gut barrier, gastrointestinal physiology (primarily intestinal secretions and motility), gut-brain axis, immune function, and metabolism. The group hopes it will provide clarity over time about which aspect(s) of gut health are being assessed in a given study (as it's not realistic to look at all aspects in a single study). One difficulty is that some of the tests available to measure these domains are quite limited and/or invasive. Nor do consistent correlations exist between symptoms and objective measures of the 6 domains. Determinants of gut health are also discussed in the paper, with diet being important among these. Episode abbreviations and links: Gut health consensus definition paper: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of gut health Earlier publication on gut health by Bischoff: ‘Gut health’: a new objective in medicine? About Prof. Maria Marco PhD: Dr. Maria Marco PhD, is President of ISAPP's board of directors and Professor in the Department of Food Science and Technology at the University of California, Davis. She earned her PhD in microbiology at the University of California, Berkeley. Prof. Marco started her lactic acid bacteria and gut health laboratory at UC Davis in 2008 and has built an internationally-recognized, NIH, USDA, and NSF funded research program on probiotics, fermented foods, and dietary modulation of the gut microbiome. She is currently a fellow in the American Academy of Microbiology. About Prof. Eamonn Quigley MD: Dr. Eamonn M M Quigley MD FRCP FACP MACG FRCPI MWGO is David M Underwood Chair of Medicine in Digestive Disorders and Chief of the Division of Gastroenterology and Hepatology at Houston Methodist Hospital. A native of Cork, Ireland, he graduated in medicine from University College Cork. He trained in internal medicine in Glasgow, completed a two-year research fellowship at the Mayo Clinic, and training in gastroenterology in Manchester, UK. He joined the University of Nebraska Medical Center in 1986 where he rose to become Chief of Gastroenterology and Hepatology. Returning to Cork in 1998 he served as Dean of the Medical School and a PI at the Alimentary Pharmabiotic Center. He served as president of the American College of Gastroenterology and the WGO and as editor-in-chief of the American Journal of Gastroenterology.

The United States Supreme Court by a vote of 6 to 3 has struck down President Trump's tariffs, to the relief of most farmers who have experienced severe financial losses and rising costs of farm inputs. The 2025 tariffs, imposed under the International Emergency Economic Powers Act (IIEPA) covered nearly all trading partners, but China faced rates exceeding 100 percent. In response, Beijing escalated retaliatory duties on key agricultural imports. Almonds were hit with a 45 percent tariff.  As a result American Agriculture has suffered, especially soybeans in the Corn Belt. In California alone  agricultural exports to China collapsed with the total value of 13 major commodities dropping 57 percent, according to research at UC Davis.. California Congressmen Jim Costa, MIke Thompson and John Garamendi met with California farmers the week of the Supreme Court ruling where there were expressions of strong opposition to the Trump imposed trade wars. House Ag Committee member, Congressman Jim Costa explained the implications of the trade issue and the scheduled mark up to the proposed Farm Bill that is getting underway.  Here are Congressman Costa's opening remarks to the farmers and a follow-up exchange with Congressman Thompson at a farmer meeting at the Yolo County Farm Bureau Office in Woodland California. For further data and analysis of agricultural issues from tariffs to labor reform subscribe (rwdiabase@ucdavis.edu) or download the ARE Update https://giannini.ucop.edu/publications/are-update/  

"150 universities have adopted neutrality policies just since October 7th. I'm on the losing end of this trend." — Brian SoucekUniversities keep claiming what they see as the moral high ground of neutrality. But Brian Soucek, who holds the MLK chair at UC Davis School of Law, believes that's a dangerous myth. In his new book, The Opinionated University: Academic Freedom, Diversity, and the Myth of Neutrality in American Higher Education, Soucek argues in favor of the biased university. His argument is that even (or, perhaps, particularly) when universities stay quiet, they're actually taking sides through their policies, their hiring, their building names, their actions. Silence isn't neutral. It's ideological.This fetish with neutrality is gaining in popularity, Soucek warns. Since October 7th, an estimated 150 universities have adopted neutrality pledges—pushed by well-funded efforts from the Goldwater Institute and others. Every pledge has a vague moral carve-out: universities will still speak when their "mission is at stake." But everyone has a mission and they are all different. That's the whole point. Soucek claims the moral high ground of pluralism. That's why he wants Boston College to be different from Yale, UC Davis different from University of Austin. The flattening of higher education into some imagined neutral sameness is what terrifies this classical liberal.The real crisis, Soucek insists, isn't self-censoring students or woke professors. It's the external threat of federal funding cuts, hostile state legislatures, a Trump administration that has declared DEI illegal without exactly making it so. Universities are staying quiet because, as one UC president put it, "We don't want to be the tallest nail." But Harvard's faculty spoke out through the AAUP, and it changed the conversation. For Soucek, silence isn't safety. It's surrender. Eventually everyone will become the tallest nail. And will be flattened by a hammer-wielding ideological foe.On the promise or threat of AI, Soucek is blunt: the idea of objective algorithms deciding what statues to take down or what books to read sounds to him "completely dystopian." We'd lose something essential if we stopped allowing communities to make these contested decisions differently, he says. For Soucek, that's not a bug of an otherwise unbiased university. It's the feature of any credible institute of higher learning. Five Takeaways●      Neutrality Is a Myth: Universities claim neutrality but act in non-neutral ways—through policies, hiring, building names. Silence is a choice, not an absence of choice.●      150 Universities Signed Neutrality Pledges Since October 7th: Well-funded efforts from the Goldwater Institute are pushing this flattening of higher education. Soucek sees himself on the losing end.●      The External Threats Are the Real Crisis: Not self-censoring students. Federal funding cuts are existential. Universities are staying quiet so as not to be "the tallest nail."●      Pluralism, Not Homogeneity: Different universities should have different missions. That's why University of Austin is fine. New College Florida—where changes were imposed from above—is a disaster.●      AI Objectivity Is Dystopian: Letting algorithms decide which statues to take down or which books to read? We'd lose something essential. Contested decisions should stay contested. About the GuestBrian Soucek is Professor of Law and holds the Martin Luther King Jr. Chair at UC Davis School of Law. He is the author of The Opinionated University: Academic Freedom, Diversity, and the Myth of Neutrality in American Higher Education. He earned his JD from Yale Law School and his undergraduate degree from Boston College.ReferencesConcepts mentioned:●      The Kalven Report was a 1967 University of Chicago faculty report on institutional neutrality. It's been revived by organizations pushing neutrality pledges.●      The Goldwater Institute has funded efforts to get university boards to adopt neutrality policies modeled on the Kalven Report.●      Heterodox Academy is a campus speech advocacy organization that estimated 150 universities adopted neutrality policies since October 7th.●      FIRE (Foundation for Individual Rights and Expression) conducts surveys on campus self-censorship that Soucek references.Universities mentioned:●      University of Austin is a new university founded by tech figures with a consciously different mission. Soucek supports its existence as an example of pluralism.●      New College Florida was transformed by Governor DeSantis and Chris Rufo. Soucek calls it a disaster—changes imposed from above, not through shared governance.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States—hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:(00:00) - Introduction: The myth of neutrality (02:18) - A challenge to both Left and Right (03:15) - Is there really a free speech crisis? (05:33) - Who wants the neutral university? (06:48) - The Kalven Report and Goldwater Institute (07:54) - October 7th and Gaza (09:22) - Where does intolerance come from? (10:00) - Can courts be neutral? (11:24) - DEI and the university's mission (14:04) - Should universities speak out against Trump? (15:53) - Does the university tilt Left? (17:03) - MLK and the right to break unjust laws (20:13) - The myth ...

The Boise State basketball debate continues - what are expectations for Saturday's home game against San Jose State (or are we focused more on long-term solutions?), Bob (Bronco Focus) spotlights the 1975-76 team that included coach Bus Connor and the school's first NCAA appearance, team will be honored at halftime of Saturday's game and Connor (who died in Boise last month) will be celebrated inside Bronco Gym after the game, B.J. (BNN Report) on which players could return for Boise State basketball, former Boise State offensive coordinator Tim Plough joins the show - why he was fired and how he's finding joy as head coach at UC Davis, USA-Canada will play for Olympic hockey gold Sunday morning, Friday Five - our week in review with a twistSee omnystudio.com/listener for privacy information.

Former Boise State offensive coordinator Tim Plough, who was fired early in the 2022 season, joins Prater and Mallory for a rare Boise media interview. Plough, who is 20-7 in two seasons as head coach at UC Davis, talks about what went wrong at Boise State. He touches on Hank Bachmeier, Andy Avalos, Spencer Danielson and Dirk Koetter. Plough says he has found his happy place and brings up two of his favorite topics: Finding joy and watching the Ted Lasso TV series. PHOTO: Courtesy of UC Davis AthleticsSee omnystudio.com/listener for privacy information.

There are over 145 games on the betting board for Saturday & Greg picks & analyzes EVERY one of them!  Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/ Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Timemarkers 3:38-Start of picks Wake Forest vs Virginia Tech 5:51-Picks & analysis for Florida v Ole Miss  8:30-Picks & analysis for Creighton v St. John's  11:02-Picks & analysis for Florida St v Clemson 13:42-Picks & analysis for Rutgers v Minnesota  15:56-Picks & analysis for E Carolina vs Charlotte  18:23-Picks & analysis for Loyola IL vs St. Joseph's 20:57-Picks & analysis for Marshall vs Coastal Carolina  23:31-Picks & analysis for Cincinnati vs Kansas 25:36-Picks & analysis for Texas St vs Louisiana  28:12-Picks & analysis for Chattanooga v The Citadel 30:27-Picks & analysis for Georgia So vs App St 32:43=Picks & analysis for North Carolina vs Syracuse  35:08-Picks & analysis for W Carolina vs VMI 37:32-Picks & analysis for Mississippi St vs South Carolina  40:03-Picks & analysis for Xavier vs Butler 42:10-Picks & analysis for Edwardsville vs Tennessee St 44:30-Picks & analysis for Princeton vs Yale 46:42-Picks & analysis for Davidson vs Fordham  48:46-Picks & analysis for Hofstra vs Northeastern  51:15-Picks & analysis for Tennessee vs Vanderbilt  53:52-Picks & analysis for Penn State vs Nebraska 56:04-Picks & analysis for Harvard vs Cornell 58:24-Picks & analysis for Miami vs Virginia  1:00:29-Picks & analysis for Delaware v MidTennessee  1:02:36-Picks & analysis for Notre Dame vs Pittsburgh  1:04:23-Picks & analysis for Samford vs Mercer 1:06:22-Picks & analysis for Duquesne vs Dayton 1:08:48-Picks & analysis for Dartmouth vs Columbia 1:11:23-Picks & analysis for Kansas City v N Dakota St 1:13:39-Picks & analysis for GA Tech v Louisville  1:16:04-Picks & analysis for Rhode Island vs La Salle 1:18:01-Picks & analysis for Kansas St vs Texas Tech  1:20:31-Picks & analysis for Old Dominion v So Miss 1:22:46-Arizona v Houston 1:25:02-Valparaiso v UIC 1:27:37-North Dakota v S Dakota St 1:29:55-Utah Valley v UT Arlington  1:32:04-UNLV v Air Force  1:33:54-Washington v Maryland  1:36:06-Missouri St vs FIU 1:38:35-Arkansas St vs UL Monroe 1:40:53-Ohio vs No Illinois  1:43:14-Picks & analysis for Oklahoma St vs Colorado 1:45:29-Picks & analysis for Jacksonville St vs Sam Houston 1:48:13-Picks & analysis for Texas vs Georgia  1:50:46-Picks & analysis for Boston College vs SMU 1:53:05-Picks & analysis for Lindenwood vs Tennessee Tech 1:55:37-Picks & analysis for Troy vs South Alabama  1:57:34-Picks & analysis for Hampton vs Stony Brook  1:59:57-Picks & analysis for James Madison vs Georgia St 2:02:06-Picks & analysis for Western Kentucky vs Liberty 2:04:18-Picks & analysis for Missouri vs Arkansas  2:06:20-Picks & analysis for UNC Wilmington vs Campbell  2:08:31-Picks & analysis for Oregon vs USC 2:10:45-Picks & analysis for SE Missouri vs Little Rock  2:13:00-Picks & analysis for Southern Utah vs Abilene Christian  2:15:10-Picks & analysis for Arizona St vs Baylor 2:17:12-Picks & analysis for San Jose St vs Boise St 2:19:36-Picks & analysis for Evansville vs Murray St 2:21:48-Picks & analysis for Monmouth vs Charleston  2:24:16-Picks & analysis for East Tennessee vs UNC Greensboro  2:26:25-Picks & analysis for Morehead St vs Western Illinois  2:28:22-Picks & analysis for Southern Indiana vs Eastern Illinois  2:30:37-Picks & analysis for Utah Tech vs Tarleton St 2:32:50-Picks & analysis for W Michigan vs C Michigan  2:34:49-West Virginia vs TCU 2:37:15-E Washington vs Portland St 2:39:33- UC Davis vs UC Riverside 2:41:50-LA Tech vs Kennesaw St 2:44:39-E Michigan vs Toledo 2:46:52-Uconn v Villanova  2:49:11-Loyola Marymount vs San Diego  2:51:30-Georgetown vs Seton Hall  2:53:43-Picks & analysis for Buffalo vs Massachusetts  2:55:46-Picks & analysis for St. Bonaventure vs Richmond 2:58:14-Picks & analysis for S Illinois vs N Iowa 3:00:33-Picks & analysis for San Diego St vs Colorado St 3:03:23-Picks & analysis for Montana St vs Idaho St 3:05:51-Picks & analysis for St. Thomas v Denver 3:08:14-Picks & analysis for Alabama v LSU 3:10:23-Picks & analysis for Temple vs Wichita State 3:12:44-Picks & analysis for Stanford vs California  3:14:43-Picks & analysis for Michigan vs Duke 3:17:14-Picks & analysis for N Carolina A&T vs Elon 3:19:40-Picks & analysis for Furman vs Wofford 3:21:57-Picks & analysis for N Arizona vs N Colorado  3:24:06-Picks & analysis for Wyoming vs Grand Canyon  3:26:07-Picks & analysis for Illinois St vs Bradley 3:28:39-Picks & analysis for Providence vs DePaul 3:30:43-Picks & analysis for South Dakota vs Oral Roberts  3:32:42-Picks & analysis for Illinois vs UCLA 3:34:46-Picks & analysis for Indiana St vs Belmont 3:37:11-Picks & analysis for Pepperdine vs Oregon St 3:39:15-Picks & analysis for New Mexico vs Fresno St 3:41:28-Picks & analysis for Texas A&M vs Oklahoma  3:43:37-Picks & analysis for Kentucky vs Auburn  3:45:51-Picks & analysis for CS Northridge vs Long Beach St  3:47:57-Picks & analysis for Pacific vs Gonzaga  3:49:48-Picks & analysis for Central Florida vs Utah 3:51:50-Picks & analysis for UTEP vs New Mexico St 3:54:07-Picks & analysis for CS Fullerton vs CS Bakersfield  3:56:17-Picks & analysis for Montana vs Weber St 3:58:10-Picks & analysis for Utah St vs Nevada 4:00:09-Picks & analysis for Portland vs Seattle 4:02:09-Picks & analysis for Santa Clara v San Francisco  4:04:17-Picks & analysis for Idaho v Sacramento St 4:06:36-Picks & analysis for UC San Diego vs UC Irvine 4:08:45-Picks & analysis for St. Mary's vs Washington St 4:10:29-Picks & analysis for Iowa St vs BYU 4:12:35-Picks & analysis for UC Santa Barbara vs Hawaii 4:16:38-Start of extra games Albany vs UMBC 4:18:34-Picks & analysis for Binghamton vs UMass Lowell 4:20:28-Picks & analysis for Navy vs Army 4:22:38-Picks & analysis for Long Island vs Mercyhurst  4:24:48-Picks & analysis for Wagner vs St Francis PA 4:26:53-Picks & analysis for Le Moyne vs Stonehill  4:28:44-Picks & analysis for Central Connecticut vs Chicago St 4:30:54-Picks & analysis for Central Arkansas vs Florida Gulf Coast  4:33:09-Picks & analysis for Loyola MD vs Colgate 4:35:05-Picks & analysis for W Georgia vs Queens NC 4:37:02-Picks & analysis for N Florida vs Stetson 4:38:55-Picks & analysis for Delaware St vs Morgan St 4:41:08-Picks & analysis for Maine vs New Hampshire  4:43:06-Picks & analysis for Longwood vs Charleston Southern 4:45:09-Picks & analysis for Jackson St vs Alcorn St 4:46:53-Picks & analysis for Winthrop vs High Point 4:48:55-Picks & analysis for NC Central vs Howard 4:51:08-Picks & analysis for Houston Christian vs Northwestern St 4:53:12-Picks & analysis for UT Rio Grande Valley vs SE Louisiana  4:55:16-Picks & analysis for Presbyterian vs USC Upstate 4:57:24-Picks & analysis for Radford vs UNC Asheville  4:59:26-Picks & analysis for Maryland Eastern Shore vs Coppin St 5:01:23-Picks & analysis for South Carolina St vs Norfolk St 5:03:34-Picks & analysis for North Alabama vs Lipscomb  5:05:40-Picks & analysis for Alabama A&M vs Bethune Cookman  5:07:49-Picks & analysis for Grambling vs Southern 5:09:48-Picks & analysis for Alabama St vs Florida A&M 5:11:57-Picks & analysis for Nicholls vs Stephen F Austin 5:13:52-Picks & analysis for Incarnate Word vs E Texas A&M  5:15:40-Picks & analysis for Texas Southern vs Miss Valley St 5:17:38-Picks & analysis for Prairie View vs Ark Pine Bluff 5:19:26-Picks & analysis for New Orleans vs Lamar 5:21:29-Picks & analysis for Austin Peay vs Jacksonville  5:23:12-Picks & analysis for New Haven vs Fairleigh Dickinson  5:25:05-Picks & analysis for E Kentucky vs Bellarmine 5:26:55-Picks & analysis for Vermont vs NJIT  5:29:43-Picks & analysis for Texas A&M CC vs McNeese Hosted by Simplecast, an AdsWizz company. 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Former Boise State offensive coordinator Tim Plough, who was fired early in the 2022 season, joins Prater and Mallory for a rare Boise media interview. Plough, who is 20-7 in two seasons as head coach at UC Davis, talks about what went wrong at Boise State. He touches on Hank Bachmeier, Andy Avalos, Spencer Danielson and Dirk Koetter. Plough says he has found his happy place and brings up two of his favorite topics: Finding joy and watching the Ted Lasso TV series. PHOTO: Courtesy of UC Davis AthleticsSee omnystudio.com/listener for privacy information.

The Boise State basketball debate continues - what are expectations for Saturday's home game against San Jose State (or are we focused more on long-term solutions?), Bob (Bronco Focus) spotlights the 1975-76 team that included coach Bus Connor and the school's first NCAA appearance, team will be honored at halftime of Saturday's game and Connor (who died in Boise last month) will be celebrated inside Bronco Gym after the game, B.J. (BNN Report) on which players could return for Boise State basketball, former Boise State offensive coordinator Tim Plough joins the show - why he was fired and how he's finding joy as head coach at UC Davis, USA-Canada will play for Olympic hockey gold Sunday morning, Friday Five - our week in review with a twistSee omnystudio.com/listener for privacy information.

UC San Diego vs. UC Irvine College Basketball Pick Prediction by Tony T. UC San Diego vs. UC Irvine Profiles UC San Diego at UC Irvine 10PM ET—UC San Diego has a mark of 18-9 overall along with 8-7 in the Big West with road losses against Cal Poly, Northridge and Hawaii. They won on the road against Long Beach St, Riverside, Bakersfield as well as UC Davis. UC Irvine is 17-9 with 10-4 in the Big West with home victories against Riverside, Northridge, Long Beach St, Hawaii, Bakersfield and Fullerton. No home losses in conference.

The Boise State basketball debate continues - what are expectations for Saturday's home game against San Jose State (or are we focused more on long-term solutions?), Bob (Bronco Focus) spotlights the 1975-76 team that included coach Bus Connor and the school's first NCAA appearance, team will be honored at halftime of Saturday's game and Connor (who died in Boise last month) will be celebrated inside Bronco Gym after the game, B.J. (BNN Report) on which players could return for Boise State basketball, former Boise State offensive coordinator Tim Plough joins the show - why he was fired and how he's finding joy as head coach at UC Davis, USA-Canada will play for Olympic hockey gold Sunday morning, Friday Five - our week in review with a twistSee omnystudio.com/listener for privacy information.

Former Boise State offensive coordinator Tim Plough, who was fired early in the 2022 season, joins Prater and Mallory for a rare Boise media interview. Plough, who is 20-7 in two seasons as head coach at UC Davis, talks about what went wrong at Boise State. He touches on Hank Bachmeier, Andy Avalos, Spencer Danielson and Dirk Koetter. Plough says he has found his happy place and brings up two of his favorite topics: Finding joy and watching the Ted Lasso TV series. PHOTO: Courtesy of UC Davis AthleticsSee omnystudio.com/listener for privacy information.

Welcome back to another episode of Bases Loaded on On Texas Football! Join Blake Munroe, Jeff Howe, and C.J. Vogel as they dive into Texas baseball's impressive 4-0 start to the season following a solid opening series against UC Davis and a midweek victory over Lamar. Plus, the trio takes a look ahead to the upcoming matchup against Michigan State, exploring what the Longhorns need to prove as they continue their early-season success. Don't forget to like, subscribe, and hit that notification bell to stay updated on all things Texas baseball!

This is a free preview of a paid episode. To hear more, visit groundeddaily.substack.comWe move into Part 2 of our journey through Surah Al-A'raf: the creation of human beings. And Allah begins not with Adam, but with something we rarely stop to appreciate.We Were Made for Good Living“We have settled you on earth and made for you therein ma'ayish.”Ma'ayish doesn't just mean livelihood. It means good living. Allah didn't have to create us this way. He could have made us like the dung beetle — one food source, no variation, no pleasure. Instead He gave us the ability to mix, to cook, to combine flavours that taste terrible alone but become extraordinary together. The star anise in your soup. The spices in your curry.This is a gift that we almost never acknowledge. And Allah notes it: “Very little of you are grateful.”The Gratitude LoopGratitude, according to both Islamic tradition and modern psychology, requires three elements: the benefit, the beneficiary, and the benefactor. The first two are easy to identify — good food, and me enjoying it. But the loop only closes when you know who to thank.Researchers at UC Davis and UC Berkeley have found that people who cannot complete this loop — who have no one ultimate to direct their gratitude toward — experience limited happiness from gratitude practice. Without God, who do you thank for good health? For a good family? For being alive?When we say Alhamdulillah, we close the loop. And then we find ourselves grateful for the ability to be grateful — which calls for another Alhamdulillah — and so it continues, deeper and deeper. That is the loop Allah built into the fitrah.Allah Takes Ownership of How He Made You“We have created you and then fashioned you.”Allah doesn't just create — He takes personal ownership of how each of us was shaped. Tall or short, dark or light, slim or otherwise. This is His doing.Which makes it worth asking: when we mock someone's appearance, who are we really criticising? If you insult a painting, the painter is the one offended. Allah shaped us. He takes ownership of that. So the next time someone comments on how you look, you are well within your rights to say — I didn't have much say in this. Take it up with my Creator.The Story of Adam — Told in AnglesThe story of Adam appears in the Quran roughly every seven juz. If we complete a khatam every month, we encounter it at the start of every week. It is our origin story, and Allah wants it close to us.But each surah tells it differently — Al-Baqarah focuses on the purpose of our creation and the dialogue with the angels. Al-A'raf zooms in on two things: the sin of Iblis, and the slip of Adam and how he returned. Different angles on the same story, the way a good film cuts between perspectives to hold your attention and reveal something new each time.The First Sin: ArroganceAllah commanded all the angels to bow before Adam. Everyone did — except Iblis.When Allah asked why, Iblis said: “I am better than him. You created me from fire and him from clay.”This is the first act of disobedience in creation. And look at what drove it — not doubt, not confusion, but kibir. Arrogance.The Prophet ﷺ defined arrogance as two things: looking down upon others, and rejecting the truth. Iblis did both in a single sentence. He rejected Allah's command. And he declared himself superior to Adam.Here is the profound irony: Iblis had no hand in his own creation. Did he choose to be made from fire? Did Adam choose clay? This was all Allah's doing. Yet Iblis took credit for what Allah created and used it to look down on what Allah created. That is kibir in its purest form.And Allah's response? “Exit. You are from among the small ones.”Kibir shares its root with kabir — greatness, bigness. Iblis wanted to be seen as great. And because of that, Allah made him small. This is the divine law that the Prophet ﷺ articulated: whoever humbles himself, Allah raises. Whoever seeks greatness through arrogance, Allah diminishes.We stopped here tonight. Tomorrow insha'Allah — why kibir happens, how Shaitan uses it, and how we defend ourselves against his tricks.Following along with the series? Consider a paid subscription to receive a free digital copy of the Surah Al-A'raf Study Guide and Workbook — your companion through this Ramadan journey.

For over 100 years, UC Davis has produced some of the most important figures in wine.  Today we talk to Dr Ben Montpetit, one of the world's leading scientists working in advancing and expanding wine to find out the history of UC Davis's wine program and what may be next to change wine for farmers and drinkers.  Today's episode is brought to you by our blind tasting card game “SOMM BLINDERS”.  Go to blindersgame.com to get yours today.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Tristan Freeman of Busting Brackets about the big Michigan vs Duke & Arizona vs Houston games this weekend, the strong tier two teams in the sports, & the ACC landscape, & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pcPodcast Highlights 2:07-Recap of Wednesday's Results22:50-Interview with Tristan Freeman35:18-Start of picks Florida International vs Liberty38:08-Picks & analysis for Marshall vs Appalachian St40:42-Picks & analysis for Memphis vs South Florida43:20-Picks & analysis for Drexel vs Northeasterns46:14-Picks & analysis for Monmouth vs UNC Wilmington48:28-Picks & analysis for Samford vs The Citadel50:48-Picks & analysis for William & Mary vs Campbell53:33-Picks & analysis for Chattanooga vs Mercer56:07-Picks & analysis for Charleston vs North Carolina A&T58:43-Picks & analysis for IU Indy vs Wright St1:01:15-Picks & analysis for Hampton vs Hofstra1:03:57-Picks & analysis for Arkansas St vs Louisiana1:06:48-Picks & analysis for Georgia Southern vs Georgia St1:09:15-Picks & analysis for Utah Tech vs UT Arlington1:11:45-Picks & analysis for Cal Baptist vs Utah Valley1:14:09-Picks & analysis for Kansas City vs North Dakota1:16:34-Picks & analysis for Southern Utah vs Tarleston St1:18:14-Picks & analysis for Texas St vs South Alabama1:21:30-Picks & analysis for UT Martin vs Little Rock1:24;08-Picks & analysis for Lindenwood vs Tennessee St1:26:30-Picks & analysis for SIU Edwardsville vs Tennessee Tech1:29:25-Picks & analysis for Morehead St vs East Illinois1:31:48-Picks & analysis for Southern Indiana vs Western Illinois1:34:04-Picks & analysis for South Dakota vs Denver1:36:41-Picks & analysis for Montana vs Idaho St1:39:45-Picks & analysis for Tulane vs North Texas1:42:31-Picks & analysis for CS Northridge vs UC Santa Barbara1:44:54-Picks & analysis for Montana St vs Weber St1:47:30-Picks & analysis for Idaho vs Portland St1:50:00-Picks & analysis for Eastern Washington vs Sacramento St1:53:19-Picks & analysis for UC Irvine vs Long Beach St1:56:10-Picks & analysis for UC Davis vs CS Fullerton1:58:41-Picks & analysis for CS Bakersfield vs UC Riverside2:00:17-Picks & analysis for Cal Poly vs Hawaii2:03:43-Start of extra games Vermont vs UMBC2:05;54-Picks & analysis for New Hampshire vs UMass Lowell2:07:53-Picks & analysis for Binghamton vs Bryant2:10:21-Picks & analysis for USC Upstate vs Winthrop2:12:47-Picks & analysis for Le Moyne vs Central Connecticut2:15:06-Picks & analysis for Longwood vs Presbyterian2:17:16-Picks & analysis for Fairleigh Dickinson vs Chicago St2:19:42-Picks & analysis for Albany vs NJIT2:21:52-Picks & analysis for Stonehill vs New Haven2:24:20-Picks & analysis for Wagner vs Mercyhurst2:26:42-Picks & analysis for UNC Asheville vs High Point2:29:14-Picks & analysis for Alabama St vs Bethune Cookman2:31:46-Picks & analysis for Austin Peay vs North Florida2:34:00-Picks & analysis for Long Island vs St. Francis PA2:36:26-Picks & analysis for Gardner Webb vs Radford2:38:44-Picks & analysis for Central Arkansas vs Stetson2:41:20-Picks & analysis for Alabama A&M vs Florida A&M2:43:57-Picks & analysis for Prairie View vs Mississippi Valley St2:45-54:Picks & analysis for Texas Southern vs Arkansas Pine Bluff Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Northridge vs. Santa Barbara College Basketball Pick Prediction by Tony T. Northridge vs. Santa Barbara Profiles Northridge at Santa Barbara 9PM ET— Northridge is 16-10 overall along with 9-5 in the Big West with road losses against UC Irvine, UC Davis, Fullerton and Hawaii. Road wins came against UC San Diego and Cal Poly. Santa Barbara has a mark of 17-9 with 10-5 in the Big West with home wins against Long Beach, Bakersfield, Hawaii, Cal Poly, Fullerton and Irvine. They lost at home against UC Davis.

Leslie Holland, Assistant Professor at University of Wisconsin, Madison, shares the results of some of her work examining fungicides to suppress Botryosphaeria infections in almond pruning wounds as a Ph.D. student at UC Davis. Leslie shares what works, as well as the key tip to dealing with fungal infections in orchard crops: preventing the infection from occurring in the first place. Mention of pesticide use does not constitute a pesticide recommendation. Always follow the pesticide label. Find out more at ipm.ucanr.edu/. Thank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

This interview is with Jackson Grom of Abbott Claim. In this interview, Jackson speaks about his decision to attend UC Davis and focus on wine, the research he did there, and how it started his career. He then talks about his move to Oregon and his work for Results Partners, Lingua Franca, and a couple organic farms. He describes how much he learned about farming and viticulture, and about the skills he needed to develop quickly.Later, he talks about joining Abbott Claim in 2025, how the work has gone so far, and what comes next. He also talks about how he evaluates a vineyard, and the work that goes into keep on top of the annual vineyard cycle.This interview was conducted by Rich Schmidt at Abbott Claim in Carlton on January 20, 2026.

This episode is a recording of the "Due Process, Deportation, and Human Dignity" panel at the Association of American Law Schools Annual Meeting with Yvette Borja, Laura E. Gómez Teaching Fellow on Latinx People and the Law at UCLA Law, Evelyn Rangel-Medina, Associate Professor at Temple Law, Raquel Aldana, Martin Luther King Jr. Professor of Law at UC Davis, Bamby Salcedo, CEO of the Trans Latin@ Coalition, Giselle Garcia, Project Director, NorCal Resist, Laila L. Hlass, Associate Professor of Law and Co-Director of the Immigrant Rights Clinic, Tulane University Law School, Cinthia A. Ibarra, former Temple law student, and Tania Wolf, Southeast Advocacy Manager, National Immigration Project. To support the podcast, become a patron at: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkFollow @radiocachimbona on Instagram, X, and Facebook

If as many Asians drank wine as the average American, we'd have ~100,000 more wine drinkers. And if Asian restaurants had wine lists at the average rate, we'd have ~5,000 more restaurants with wine lists. This is one of the foundations of the Asian Wine Association of America (“AWAA”), whose mission includes bringing wine to Asian cultures, of which food is central. Part of bridging this divide is exploring Asian food and wine pairing. One of AWAA's board members, Sunny Liao, Co-founder and CEO, and Philippe Venghiattis, Operations Manager of Vinus Club, delve into their extensive experience pairing wine with Asian foods. Detailed Show Notes: Sunny's background: exposed to wine from 6, wine educator with Lady Penguin in China, Wine MBA, wine consultant for restaurants, board member of AWAAPhilippe's background: exposed to wine from 3, worked in wine auctions, then went to UC Davis and is a vineyard manager and winemaker as well as operations for Vinus ClubVinus Club is a wine club focused on introducing wine to Asian consumers, including a wine dinner seriesAsian food: texture is a big focus, meals often have a diverse assortment of food at once, often need more than 1 wine to pairWine w/ at least 5-6 years of age are more accessible to a wider array of flavors and spice vs the pure fruit of young wines, more complexity helps for pairingSpicy foods work well w/ wines w/ a denser mid-palate that buffer the alcoholPhilippe's first challenge with Asian food and wine was at UC Davis with spicy hot potEastern palates tend to be more sensitive to acid and more into texture (e.g. - the texture of Petite Sirah attractive to Eastern palates)Pairing suggestionsAged Alsatian whites (15-20 years old) work well, they have texture, complexity, and mid-palate to buffer the spiceSmargad Riesling w/ a few years of age pairs well w/ Singaporean foodBraised duck and BaroloFlor de Muga Blanco's aging process adds textureOrange and volcanic wines work for younger winesChampagne w/ a large amount of reserve wineJura wines a natural fit for a lot of categoriesNicolas Joly's Coulee de Serrant w/ ~15 years of age often pairs well, but also shows a lot of variationHardest pairings: Korean food; often has a hint of sweetness, hard to balance w/ wineIndian cuisine Hosted on Acast. See acast.com/privacy for more information.

Chris Lee and Dylan Kelly react to the Opening Day of SEC baseball. Games include Arkansas vs. Oklahoma State, Texas vs. UC Davis, Missouri at Mount Saint Mary's, Florida vs. UAB, Vanderbilt vs. TCU, Kentucky at UNC Greensboro, Alabama vs. Washington State, Tennessee vs. Nichols State, LSU vs. Milwaukee, Auburn vs. Youngstown State, South Carolina vs. Northern Kentucky, Georgia vs. Wright State, Oklahoma vs. Texas Tech, Texas A&M vs. Tennessee Tech, Ole Miss vs. Nevada and Mississippi State vs. Hofstra. Southeastern 16 Merch: https://se16.printify.me/ &COLLAR Stretchy. Wrinkle-proof. Built to look sharp. Welcome to Workleisure. Use promo code SEC16 for 16% off! https://andcollar.com/ ICON WALLETS Use promo code SEC16 for 20% off! https://icon-wallets.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"She's a ten to me and that's the part that matters." — Paul EastwickIf it's Valentine's Day, we must be talking about love. Paul Eastwick studies attraction and relationships at UC Davis, and his new book Bonded by Evolution takes aim at the "old science" that treated romance like a competitive market where everyone gets assigned a number. The incels, of course, ran with that research to compound their paranoia about the other sex. Eastwick says they got it wrong—and so, with the exception of Paul Eastwick, did most academics.When two people look at the same photograph and make a hot-or-not judgment, Eastwick explains, they only agree about 65% of the time. After they've known the person for months, agreement drops to barely better than a coin flip. So there isn't any universal hierarchy of desirability. What's real is that some people will think you're an 8 and others will think you're a 3—and that quirky disagreement explains most of what happens in the science of attraction. The problem is that dating apps make everything feel like they're in a market, thereby filtering out the "slow burn" people who need time to grow on you. Eastwick's advice, therefore, is forget swiping, reboot your social networks, throw candle lit dinner parties where nobody knows each other. It's more democratic, it takes longer, and it actually works. Happy V day everyone.About the GuestPaul Eastwick is Professor of Psychology at UC Davis, where he studies attraction and close relationships. He is the author of Bonded by Evolution: The New Science of Love and Connection (2026) and co-host of the podcast Love Factually with Eli Finkel.ReferencesConcepts discussed:●      The mating market hypothesis treats attraction like an economic exchange where people are assigned desirability values and seek partners at their "level"—an idea Eastwick argues is far more limited than academics have assumed.●      Limerence is the academic term for the intense, obsessive early stage of romantic attraction—what we might call infatuation or passion.●      The Dunbar number (~150) represents the cognitive limit on stable social relationships—roughly the size of hunter-gatherer groups where our mating psychology evolved.●      Pair bonding emerged in human evolution about two million years ago as brain size increased and children required longer periods of intensive parental investment.●      Attachment theory describes the deep bonds that form when we trust someone to have our back, celebrate our successes, and support us through difficulty.Evolution and mating:●      Human males became smaller relative to females and lost their sharp canines as women selected for men who were safe around babies—"the evolved male is the good caregiver and good dad."●      Unlike gorillas with their harem-style mating, humans shifted toward pair bonding because helpless infants with expanding brains needed investment from both parents.●      Polyamory research shows that people can form genuine attachment bonds with multiple partners—trust, wellbeing, and attachment levels match or exceed monogamous couples.Also mentioned:●      Eli Finkel is Eastwick's co-host on the Love Factually podcast and author of The All-or-Nothing Marriage.●      When Harry Met Sally (1989) depicts "one of the most beautiful friendships on screen," according to Eastwick, and holds up well on the friends-to-lovers pathway.●      Baz Luhrmann's Romeo + Juliet (1996) was the subject of a recent Love Factually episode—"that MTV style of filmmaking" with Claire Danes and Leonardo DiCaprio.●      The incel and manosphere communities have taken 1990s attraction research and "run with it in some strange and unjustified ways."About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States—hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify

Blake Munroe, CJ Vogel and Jeff Howe are here for OPENING DAY of the 2026 Texas Longhorns Baseball season, preview the matchup against UC Davis and more!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Chris Lee previews Opening Day of SEC baseball. Games include Arkansas vs. Oklahoma State, Texas vs. UC Davis, Missouri at Mount Saint Mary's, Florida vs. UAB, Vanderbilt vs. TCU, Kentucky at UNC Greensboro, Alabama vs. Washington State, Tennessee vs. Nichols State, LSU vs. Milwaukee, Auburn vs. Youngstown State, South Carolina vs. Northern Kentucky, Georgia vs. Wright State, Oklahoma vs. Texas Tech, Texas A&M vs. Tennessee Tech, Ole Miss vs. Nevada and Mississippi State vs. Hofstra. Southeastern 16 Merch: https://se16.printify.me/ &COLLAR Stretchy. Wrinkle-proof. Built to look sharp. Welcome to Workleisure. Use promo code SEC16 for 16% off! https://andcollar.com/ ICON WALLETS Use promo code SEC16 for 20% off! https://icon-wallets.com/ ROKFORM Use promo code SEC25 for 25% off! The world's strongest magnetic phone case! https://www.rokform.com/ JOIN OUR MEMBERSHIP Join the "It Just Means More" tier for bonus videos and live streams! Join Link: https://www.youtube.com/channel/UCv1w_TRbiB0yHCEb7r2IrBg/join FOLLOW US ON SOCIAL MEDIA Twitter: https://twitter.com/16Southeastern ADVERTISE WITH SOUTHEASTERN 16 Reach out to se16.caroline@gmail.com to find out how your product or service can be seen by over 200,000 unique viewers each month! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Gary and Shannon kick off SwampWatch with Trump speaking live... But why did Jimmy Carter get two Presidential Books? Plus, the DHS funding deal is still nowhere. Then, the mega-rich are going full fortress mode: moats, $600K pepper-spray Land Rovers, and $175K protection dogs. In #TechTalk, they break down the doorbell footage recovery in the Nancy Guthrie case and Ring's wild rise from Shark Tank rejection to surveillance giant. Plus, TMZ reports another ransom letter in the Guthrie case, and a UC Davis researcher says ditch the dating numbers game, date fewer people, more times.See omnystudio.com/listener for privacy information.

Today on Coast To Coast Hoops Greg recaps Wednesday's college basketball results, talks to Curtis Rogers of 71 Seattle Sports about the Big Ten landscape, the ups and downs of Gonzaga, the rise of some top mid-majors, & many west coast teams disappointing this season & Greg picks & analyzes every Thursday game!Link To Greg's Spreadsheet of handicapped lines: https://vsin.com/college-basketball/greg-petersons-daily-college-basketball-lines/Greg's TikTok With Pickmas Pick Videos: https://www.tiktok.com/@gregpetersonsports?is_from_webapp=1&sender_device=pc Podcast Highlights 2:41-Recap of Wednesday's Results17:43-Interview with Curtis Rogers32:06-Start of picks Iowa vs Maryland334:32-Picks & analysis for Middle Tennessee vs Kennesaw St36:14-Picks & analysis for Northern Kentucky vs IU Indy38:19-Picks & analysis for Elon vs UNC Wilmington41:06-Picks & analysis for Robert Morris vs Cleveland St44:03-Picks & analysis for Valparaiso vs Illinois St46:12-Picks & analysis for Monmouth vs Drexel48:33-Picks & analysis for Stony Brook vs Towson50:54-Picks & analysis for Youngstown St vs Oakland53:23-Picks & analysis for Murray St vs Indiana St55:56-Picks & analysis for Georgia St vs James Madison58:15-Picks & analysis for Charleston vs Hofstra1:01:21-Picks & analysis for Marist vs Merrimack1:03:44-Picks & analysis for William & Mary vs Northeastern1:06:34-Picks & analysis for Detroit vs Wright St1:09:02-Picks & analysis for Delaware vs Florida International1:11:57-Picks & analysis for Fort Wayne vs UW Green Bay1:14:36-Picks & analysis for Tennessee Tech vs Morehead St1:17:40-Picks & analysis for Illinois Chicago vs Drake1:20:15-Picks & analysis for Kansas City vs Oral Roberts1:22:27-Picks & analysis for Sacramento St vs Northern Colorado1:24:28-Picks & analysis for Portland vs Northern Arizona1:27:05-Picks & analysis for St. Thomas vs Omaha1:29:43-Picks & analysis for Evansville vs Southern Illinois1:32:39-Picks & analysis for Coastal Carolina vs Louisiana1:35:22-Picks & analysis for Cal Baptist vs Southern Utah1:37:43-Picks & analysis for Louisiana Tech vs Missouri St1:40:12-Picks & analysis for Little Rock vs Western Illinois1:42:41-Picks & analysis for SE Missouri St vs SIU Edwardsville1:45:04-Picks & analysis for South Alabama vs Southern Miss1:47:10-Picks & analysis for UT Martin vs Lindenwood1:49:39-Picks & analysis for Memphis vs North Texas1:52:12-Picks & analysis for Utah Valley vs Utah Tech1:54:24-Picks & analysis for Weber St vs Idaho1:57:06-Picks & analysis for South Dakota St vs Denver1:59:23-Picks & analysis for Oregon St vs San Francisco2:01:48-Picks & analysis for Northern Iowa vs Belmont2:04:23-Picks & analysis for Tennessee St vs Southern Indiana2:06:53-Picks & analysis for UT Arlington vs Abilene Christian2:09:31-Picks & analysis for Idaho St vs Eastern Washington2:11:50-Picks & analysis for Hawaii vs CS Bakersfield2:14:00-Picks & analysis for UC Davis vs UC San Diego2:16:10-Picks & analysis for CS Fullerton vs Long Beach St2:18:41-Picks & analysis for UC Santa Barbara vs UC Riverside2:20:42-Picks & analysis for UC Irvine vs Cal Poly2:22:52-Start of extra games NJIT vs New Hampshire2:24:50-Picks & analysis for Vermont vs Binghamton2:26:56-Picks & analysis for UMBC vs Maine2:28:59-Picks & analysis for Bryant vs UMass Lowell2:30:59-Picks & analysis for UNC Asheville vs Longwood2:31:31-Picks & analysis for Presbyterian vs Charleston Southern2:33:35-Picks & analysis for Mercyhurst vs Le Moyne2:35:56-Picks & analysis for Central Connecticut vs New Haven2:38:04-Picks & analysis for Stonehill vs Chicago St2:39:55-Picks & analysis for Long Island vs Wager2:41:55-Picks & analysis for St. Francis PA vs Fairleigh Dickinson2:43-43:Picks & analysis for High Point vs USC Upstate2:45:55-Picks & analysis for Winthrop vs Gardner Webb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the number of global refugees continuing to rise, integrating refugees has become a difficult challenge for hosts – and it is far from easy for the refugees themselves. Dany Bahar of Brown University and Giovanni Peri of UC Davis tell Tim Phillips about a new review of the evidence that evaluates what policies have worked. 

The small community of Blair, WI was rocked when a cheese plant that's been there for decades said it was changing. Sarah Schmidt, communications coordinator for Associated Milk Producers Incorporated(AMPI) tells Jill Welke that the lure of the cottage cheese market became too much for their board of directors. In March, some 86 employees will be laid off while they transition the award winning cheddar plant into a top notch cottage cheese manufacturer. Schmidt says while some may question whether the cottage cheese phase has peaked, their numbers show it's just growing. Those same employees will largely be welcomed back to the "new" plant when it reopens in 2027. More spring-like weather for Wisconsin today with possible 50's by the weekend. That's the news that Stu Muck delivers. We've heard time and time again that with technology today, it's almost impossible for a human to be able to execute deals as quickly as a computer. Same thing goes if you're involved in an auction. Ashley Huhn from the Steffes Group tells Pam Jahnke about their Price App and what it offers anyone who downloads it. Huhn says by having this tool, you'll never miss a bid and be in the action as long as you want. The WI Ag Tourism Association has nominated 7 of its members from across the state for the Governor's Tourism Awards to be presented in March. Pam Jahnke runs down the nominees. Wisconsin's wine making industry may seem to be in its infancy, but it's far more advanced than you think. Take it from a California wine expert. Kiley Allan introduces us to Zoran Ljepovic, lecturer at UC Davis and a renowned wine maker. He says while California wines cannot be directly applied to Wisconsin, there are some shared lessons. In Wisconsin's cool climate, a 10–20% loss of vines due to cold snaps is considered an expected cost of doing business, whereas a 3–5% loss in a region like Napa would be seen as a major crisis. Ljepovic says he'd encouraged Wisconsin winemakers to move away from trying to replicate king varieties like Cabernet Sauvignon and instead embrace and market local, specialized cultivars (such as Marquette) that thrive in the region. The wine expert also says beyond the technical challenges, he views wine as a historical and social art form intended to bring people together, noting that any wine, regardless of the grape, is worth enjoying if it is well-crafted.See omnystudio.com/listener for privacy information.

UC Davis vs. UC San Diego NCAAB Betting Odds & Picks, 2/12/26 | Night Moves Show by Ramon Scott.

What if your biggest leadership blind spots were hiding in plain sight? To celebrate 50 episodes of The Unleashing **Leaders Podcast, we're bringing this powerful conversation to Fringe. Host Lee Scott sits down with long-time friend and leadership powerhouse Cyrus Aram, TED speaker, UC Davis professor, and CEO of Unleashing Leaders. Together, they peel back the layers on the hidden blind spots that derail even the most experienced leaders. From culture clashes and conflict to misaligned customer experiences, Cyrus shares hard-earned insights and real-life stories that drive home the importance of empathy, frameworks, and thinking outside-in. With his signature candor and heart, Cyrus offers practical tools for navigating ambiguity, leading across industries, and helping people truly feel seen. This episode is part strategy, part soul, and all about unleashing what's already within you.   Additional Resources: Listen to The Unleashing Leaders Podcast! Attend Unleashing Leaders University: https://unleashingleadersuniversity.com/purchase Learn more about Unleashing Leaders: https://unleashingleaders.com/ Follow Unleashing Leaders on LinkedIn: https://www.linkedin.com/company/unleashingleaders Connect with Lee on LinkedIn: https://www.linkedin.com/in/leeallenscott/ Follow Unleashing Leaders on Facebook: https://www.facebook.com/UnleashingLeaders/ Follow Unleashing Leaders on Instagram: https://www.instagram.com/unleashingleaders/ Subscribe to the PFN YouTube Channel for daily leadership insights! Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Culture trumps everything in leadership success or failure Frameworks help leaders navigate complex, recurring challenges Conflict reveals deeper issues, not just surface disagreements Strategic thinking starts with listening to language patterns Outside-in perspective transforms customer experience design  

In this episode, Sheila Arquette, President & CEO of NASP, speaks with David G. Mitchell, PharmD, MBA, CSP, FCPhA, Assistant Chief Pharmacy Officer of Specialty Pharmacy & Home Delivery and Ruth Chen, PharmD, MHA, Manager of the Specialty Pharmacy Hub at UC Davis Health in Sacramento. They look at how UC Davis Health has built and scaled one of California's most integrated health-system specialty pharmacy programs. Dr. Mitchell shares how being embedded within clinics, care teams, and the EHR enables specialty pharmacy to deliver differentiated clinical and operational value while navigating payer, policy, and access challenges in a rapidly evolving landscape. Dr. Chen discusses why a focused rare disease strategy is essential for health-system specialty pharmacies. She walks through the challenges that existed prior to implementing a centralized rare disease hub model and how those challenges shaped the development of a coordinated, pharmacy-led approach that supports patients and providers across complex therapies. Together, this conversation highlights how structure, strategy, and leadership enable innovation, workforce growth, and improved patient care.

In this episode I sit down with my colleague to dive into how sports nutrition is growing in the tactical and high-performance field. He also shares practical tips to spot nutrition misinformation, gives his take on the new dietary guidelines, and more!Brandon Lee, DHSc, RD, CSSD, CCRP, FAND, is a human performance practitioner, researcher, and educator dedicated to advancing athlete health, readiness, and resilience. A Registered Dietitian and Board-Certified Specialist in Sports Dietetics, he serves as a Dietitian within the U.S. Army's Holistic Health and Fitness (H2F) system, providing performance nutrition support to more than 4,000 Soldiers in the 10th Mountain Division. His work integrates evidence-based practice, interdisciplinary collaboration, and applied research to optimize tactical performance and enhance Soldier lethality and recovery.Brandon's background spans clinical nutrition, long-term care, collegiate teaching, sports performance, and human nutrition research. He has contributed to high-performance environments, including Minor League Baseball and the Obesity and Metabolism Unit at UC Davis, where he coordinated research on dietary patterns and metabolic health.An active scholar and speaker, Brandon has published peer-reviewed and professional articles on low energy availability, overtraining, and tactical nutrition, and he presents regularly at national and state conferences. He also serves on advisory boards and has held multiple leadership and service roles within professional organizations.Brandon earned his Doctor of Health Science from PennWest University and is recognized as a Fellow of the Academy of Nutrition and Dietetics.In this episode Stevie chats with Brandon about:What is encompassed in the growing field of tactical nutritionCollaboration being key to be a better practitioner and to better support the individual athleteThe three pillars of evidence-based practiceHot takeaways from the new dietary guidelinesAnd so much more!Stay connected:Check out Brandon's professional profile hereFollow along with Brandon's work on LinkedInFollow Stevie on Instagram: @stevielynlynJoin Stevie's newsletter: Stevie Lyn Nutrition newsletter

Welcome back to Bases Loaded! ⚾️ Join Blake Munroe, Jeff Howe, and CJ Vogel as they gear up for the 2026 Texas Baseball season, just one week away from opening day against UC Davis!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Prof Fred Travis is a distinguished neuroscientist and a leading authority on the effects of Transcendental Meditation (TM) on the brain and higher states of consciousness. He serves as Distinguished Professor of Neuroscience, Director of the Center for Brain, Consciousness, and Cognition, and former Dean of the Graduate School at Maharishi University of Management, Iowa, USA, where he has also chaired the Department of Maharishi Vedic Science.Holding a PhD and an MS in Psychology, along with postdoctoral training in sleep research at the UC Davis, Prof Travis's research explores the psychophysiological correlates of meditation, EEG coherence, the development of consciousness, and healthy ageing. His work has demonstrated stable, measurable brain changes associated with transcending practices, effectively bridging modern neuroscience with Vedic psychology and studies of consciousness.He was one of the guest speakers at the 2nd Global Vedic Conference, held at Prasanthi Nilayam from January 23 to 25, 2026.

In this episode of Money Tales, our guest is Margarita Camarena. Margarita's relationship with money was shaped by two extremes. As a child, she fled Mexico City after the 1985 earthquake, lost her father that same year, and arrived in the U.S. with her family starting from zero. Years later, after earning two degrees from UC Davis, a lifestyle pivot collided with the 2008 financial crisis and led Margarita to bankruptcy. That decision forced her to face the shame and fear that can come with financial collapse, along with the freedom that can follow. With a mother who taught saving and structure and a father who believed life is meant to be enjoyed while you are healthy, Margarita's story is a powerful lesson in balance and in seeing money as an energy that needs to move. Xochitl Xiuh Ollin, also known as Margarita Camarena, is a Mayan Ajq'ij. She is also a craniosacral therapist, Reiki Master Teacher and manual therapist. She is Tenochca-Tlatelolca, born in Mexico City between the ancient twin cities of Tlatelolco and Tenochtitlan. As a child, she learned from her grandparents how to carry life in a holistic way through remedies and healing practices. Their approach to finances was conservative and rooted in respect, as money was understood to be a primary resource for security and for providing a “comfortable elderhood.” These practices were not labeled curanderismo; they were simply a way of life. As an Ajq'ij, Margarita's role is that of a spiritual guide, carrier of time and fire priestess. She conducts many types of fire ceremonies and works with the 20 sacred Mayan energies and the 13 frequencies of life to guide people. She embraces a multidisciplinary practice that includes craniosacral therapy, Indigenous healing arts, Reiki and multidimensional bodywork. She carries the medicines of sacred lineages from the Zapotec, Maya, Toltec and Mexica traditions. She serves communities in San Francisco and throughout the Bay Area. She is also an educator and offers workshops nationwide and in Mexico, sharing teachings in Indigenous healing, bodywork, medicinal astrology, energy work and Reiki. It is her passion to connect people to nature and ancestral lineages through ceremonies in natural settings and through the cultivation of ritual. Her background is in Art and Design. She comes from a lineage of female curanderas and parteras (midwives), as well as male artists and muralists—traditions she has inherited and continues to practice. When Balance Shapes Longevity Margarita's story is a powerful reminder that money is never just about accumulation. It is about balance, resilience and the meaning we assign to our experiences. From rebuilding her life after loss and displacement to making the difficult decision to file for bankruptcy, she shows how moments often framed by fear or shame can become turning points for growth and renewal. By reframing money as an exchange of energy, Margarita invites us to consider how our financial choices intersect with health, purpose and the lives we hope to live over the long term. Her reflections on community, fear and legacy offer a more expansive view of longevity, not just in years lived, but in impact felt. If you're thinking about how to plan while navigating financial setbacks or major life transitions, an Aspiriant advisor can help you evaluate options, restore confidence and build a plan that aligns your resources with your values. Follow Money Tales on Spotify, Apple Podcasts or YouTube Music for more real stories that explore the human side of money and how thoughtful decisions today can shape resilience, renewal and the legacy we leave behind.

With Texas baseball set to begin the 2026 season Feb. 13 with the first of three-games with UC-Davis, coach Jim Schlossnagle stopped by the On Second podcast to discuss new editions to the roster and Year 2 of his program build. Hosts Cedric Golden and Kirk Bohls also ask him about the development of star pitcher Dylan Volantis, the signings of catcher Carson Tinney and outfielder Aiden Robbins and some improvements being made at venerable UFCU Disch-Falk Field. Ced's Corner newsletter Make sure to sign up for Ced's Corner, the new newsletter from the mind of the American-Statesman's resident sports columnist Cedric Golden. Ced will give you hot takes and his view of Longhorns sports and everything beyond via email each Tuesday. Texas Sports Nation with Kirk Bohls Sign up for Texas Sports Nation with Kirk Bohls to get news, exclusive analysis and insights on University of Texas sports. Plus, get notified when Bohls publishes a new column.  Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a certain kind of coach you can spot from a mile away.Not because of the headset or the scheme or the postgame soundbite. But because of the energy — the tone in the building, the way his players talk about the work, the way the staff carries itself on a Monday, the way the program feels when the season is done and the scoreboard is no longer speaking.Tim Plough is that kind of coach.Welcome to our Coaches Series, where this off season we will bring you in depth analysis, insight and conversations with coaches and GM's in college football.Y-Option: College Football with Yogi Roth is a reader-supported publication. To learn what Makes Coaches Great be sure to subscribe to our newsletter, podcast and YouTube channelRight now, leading UC Davis football, Tim Plough is building something that doesn't fit neatly into the modern college football algorithm. It's one that has almost nothing to do with chasing the next rung and everything to do with owning the one right in front of you. And for every head coach or aspiring head coach, this conversation will cut you deeply. (And if you're a fan of Ted Lasso, Tim Plough will tee you up for this season) As always, every conversation here at Y-Option is fueled by our founding sponsor 76, keeping you on the GO GO GO so you never miss a beat.Coach Plough's first two seasons as a head coach have been the kind that earn attention: postseason football, national visibility, and a growing sense that UC Davis isn't just “a good program” — it's a program moving toward something bigger.But what stood out most in our conversation wasn't the resume line. It was the way he described his head coaching experience: the learning curve, the mistakes, the emotional toll of falling short late, and the obsession with getting better without letting the business turn him into someone he doesn't recognize.In a profession that often equates “growth” with leaving, Plough has had to define the word differently.Because he's lived the push-pull that every ambitious coach knows: succeed where you are, and the world starts telling you the only rational next step is to get out.“The two-box filter”This part of our conversation will be cut and pasted into my life and may impact yours. Coach Plough shared a simple framework he's used to make career decisions — one that applies just as cleanly to players in the transfer portal as it does to coaches staring at the next offer.He evaluates opportunities through two essential questions:* Who will I be around every day?* Will this make me better—on and off the field? Essentially, will I grow holistically?If he can't check both boxes, he stays.That's it.No elaborate speech. No posturing. Just a disciplined refusal to trade daily environment and development for a temporary dopamine hit — whether that dopamine comes from money, visibility, or the illusion that “this leads to that.”It's a filter built for a chaotic era. And it might be the most practical tool I've heard from anyone navigating modern football. And it hit me square in the face as I almost changed my life path last year due to a temporary dopamine hit.Joy isn't soft. It's the edge.If you've watched UC Davis this season, you've probably seen it: the “JOY” hat, the postgame interviews with his kids, the steady presence even when the stakes are real. That isn't branding. It's philosophy.Plough's relationship with joy started years ago — through the influence of Jim Sochor, the architect of what so many still call the “Davis coaching tree.” Sochor didn't offer him a playbook first. He offered a question: Have you found joy?Over time, that question turned into a guiding principle:* Happiness is outcome-driven (and fragile).* Joy is process-driven (and stable).Tim Plough's point is simple: if your emotional state is tied to outcomes, you'll live on a roller coaster — high after a win, hollow after a loss, never anchored long enough to actually develop.But if you can build a “neutral mindset,” where gratitude and daily craft define the work, you gain something most teams spend all year chasing: consistency under pressure.Joy, in this framing, isn't softness. It's durability.Quarterbacks, development, and the modern trapTim Plough is a quarterback coach at heart, even with the head coach title. And I had to present to him my philosophy on the QB position right now: * QB development in high school is as advanced as it's ever been.* QB development in college—especially at the highest levels—is often the thinnest it's ever been.He agreed and took it a step further. After all, he said the development of the quarterback postion is “Quest of my life right now.” His reasoning is not because coaches don't care. It's because the incentives have changed, at every level in college.When teams can buy experience through the portal, many stop investing time in the slow, messy, essential process of developing someone. Instead, they recruit ready-made résumés: starts, reps, game film.The problem? Most of the quarterbacks who ultimately thrive — at any level — aren't always the ones who arrive as finished products. They're the ones who get shaped somewhere, then explode when opportunity finally arrives.In other words: development still matters. But fewer people are willing to pay for it with patience.Plough's counter is clear: if a player chooses a place where he can actually be developed, he can still end up on the biggest stages later — only now he'll be ready for them.He pointed to the rare modern decision that reflects this mindset: a young quarterback willing to be a backup, to learn, to be built, instead of chasing instant stardom.That choice feels almost rebellious in 2026. Which probably tells you why it's so valuable.Why players stay at UC DavisThis stat blew my mind. Since 2018, only 11 players transferred out of UC Davis compared to broader Division I trends where the number is over 200 per school. Think about that for a moment — only 11!In an age where movement is the default, Davis has become a place where continuity still exists.Plough's explanation isn't complicated:* Players feel coached.* Players feel developed.* Players feel valued.* The environment makes sense.* And the program's identity is strong enough to hold people in place.It's also worth noting: UC Davis operates without the financial weapons many programs now rely on. Which, paradoxically, helps clarify motives. If a player chooses Davis, it isn't because the check is the loudest voice in the room.It's because the work is. And now, it's because they see the transparency with Tim Plough.Family as culture, not accessoryOne of the most telling parts of the conversation had nothing to do with third-down calls. We touched up on the latest news around the coaching profession with new Bills head coach Joe Brady sharing that he missed the birth of a child due to a game and reportedly the GM of the Vikings is being criticized for taking two weeks of paternity leave. Two things that made most of the sports world cringe.Plough talked about building a staff culture where being a dad and a husband isn't something you squeeze in after the job — it's part of the job. A program where kids are around, where life isn't kept outside the facility doors, where coaches are expected to show up for their families with the same intensity they show up for game planning.He's not naïve about the grind. He's just clear about the cost.And he's making a decision — publicly, structurally — that time is more valuable than a bigger number on paper.That's rare. And if you've spent any time around football, you know how rare it is.Getting over the humpFor Oregon, Penn State, USC, Washington, Iowa, Nebraska fans — this one will resonate. Coach Plough opened up about the hardest part of building: getting over the hump and how to maximize a teams ability. That space between “we're close” and “we did it” is where programs either fracture or evolve. And for him, the answer isn't a magical speech. It's a renewed commitment to the smallest details:* Situational mastery* Ball security* Incremental improvements across offense, defense, and special teams* And, maybe most importantly, playing your best football when your best is required. (Hello Indiana fans)He's chasing the final step the same way he's built everything else: by refusing to let the moment become bigger than the craft while still seeking joy.The essence of our conversationCollege football is louder than it's ever been. More movement. More money. More urgency. More pressure to be “first” instead of thoughtful.And that's why a coach like Tim Plough matters.Because he's building something rooted in a different scoreboard.One that measures joy. Daily growth. Development. Family. Process. Environment. Identity.The Davis Way isn't a throwback. It's a counterpunch.And in this era, it might be the competitive advantage hiding in plain sight.Hope you enjoyed today's conversation and hope you enjoy our Coaches Series this off-season as more are on the way here at Y-Option.Much love and stay steady,YogiY-Option: College Football with Yogi Roth is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.y-option.com/subscribe

Craniotomy Stroke Recovery: How a Massive Medical Event Reshaped One Man's Identity and Way of Living When Brandon Barre woke up after his stroke, half of his skull was missing. Doctors had performed an emergency craniotomy to save his life after a severe brain bleed. His left side barely worked. His memory felt fragmented. Time itself seemed unreliable; days, weeks, even months blurred together into what he later described as a kind of perpetual Groundhog Day. And yet, amid one of the most extreme medical experiences a person can survive, Brandon remained unexpectedly calm. This is a story about craniotomy stroke recovery, but it's not just about surgery, rehab, or timelines. It's about identity, mindset, and what happens when your old life disappears overnight, and you're forced to rebuild from the inside out. Life Before the Stroke: Movement, Freedom, and Identity Before his stroke, Brandon lived a life defined by movement and autonomy. He worked in the oil fields as an MWD specialist, spending weeks at a time on drilling rigs. Later, he left what he called “traditional life” behind and spent years traveling the United States in an RV. He found work wherever he went, producing music festivals, building large-scale art installations, and immersing himself in creative communities. Stability, for Brandon, never meant stillness. It meant freedom. Stroke wasn't on his radar. At 46, he was active, independent, and deeply connected to his sense of self. The Stroke and Emergency Craniotomy The stroke happened in Northern California after a long day of rock climbing with friends. Brandon didn't notice the warning signs himself; it was others who saw that his arm wasn't working properly. Later that night, he became profoundly disoriented. He was found the next morning, still sitting upright in his truck, barely conscious. Within hours, Brandon was airlifted to UC Davis Medical Center, where doctors removed a blood clot and performed a large craniotomy due to dangerous swelling. Part of his skull was removed and stored while his brain recovered. He spent 10 days in intensive care, followed by weeks in inpatient rehabilitation. Remarkably, he reports no physical pain throughout the entire process, a detail that underscores how differently each brain injury unfolds. Early Craniotomy Stroke Recovery: Regaining Movement, Losing Certainty Physically, Brandon's recovery followed a familiar but still daunting path. Initially, he couldn't walk. His left arm hung uselessly by his side. Foot drop made even short distances difficult. But what challenged him most wasn't just movement; it was orientation. He struggled to track days, months, and time itself. Short-term memory lapses made planning almost impossible. Writing, once a core part of his identity, became inaccessible. He could form letters, but not their meaning. This is a common but under-discussed aspect of craniotomy stroke recovery: the loss isn't only physical. It's cognitive, emotional, and deeply personal. “It's kind of like I'm in this perpetual day ever since the stroke… like Groundhog Day.” Technology as Independence, Not Convenience One of the quiet heroes of Brandon's recovery has been voice-to-text technology. Because writing and spelling no longer function reliably, Brandon relies on dictation to communicate. Tools like Whisper Flow and built-in phone dictation restored his ability to express ideas, stay connected, and remain independent. This matters. For stroke survivors, technology isn't about productivity. It's about dignity. Identity Reset: Slower, Calmer, More Intentional Perhaps the most striking part of Brandon's story is how little resentment he carries. He doesn't deny frustration. He doesn't pretend recovery is easy. But he refuses to live in constant rumination. Instead, he adopted a simple principle: one problem at a time. That mindset reshaped his lifestyle. He stopped drinking, smoking, and using marijuana. He slowed his pace. He became more deliberate with relationships, finances, and health decisions. He grew closer to his adult daughter than ever before. The stroke didn't erase his identity, it refined it. Taking Ownership of Craniotomy Stroke Recovery A turning point came when Brandon realized he couldn't rely solely on the medical system. Insurance changes, rotating doctors, and long waits forced him to educate himself. He turned to what he jokingly calls “YouTube University,” learning from other survivors and clinicians online. That self-directed approach extended to major medical decisions, including choosing monitoring over immediate invasive heart procedures and calmly approaching a newly discovered brain aneurysm with information rather than fear. His conclusion is clear: Recovery belongs to the survivor. Doctors guide. Therapists assist. But ownership sits with the person doing the living. A Message for Others on the Journey Toward the end of the conversation, Brandon offered advice that cuts through fear-based recovery narratives: Don't let timelines define you. Don't rush because someone says you should. Don't stop because someone says you're “done.” Every stroke is different. Every brain heals differently. And recovery, especially after a craniotomy, continues far longer than most people are told. Moving Forward, One Intentional Step at a Time Craniotomy stroke recovery isn't just about regaining movement. It's about rebuilding trust with your body, reshaping identity, and learning how to live with uncertainty without letting it dominate your life. Brandon's story reminds us that even after the most extreme medical events, calm is possible. Growth is possible. And a meaningful life, though different, can still unfold. Continue Your Recovery Journey Learn more: https://recoveryafterstroke.com/book Support the podcast: https://patreon.com/recoveryafterstroke Disclaimer: This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Brandon's Story: Surviving a Craniotomy, Redefining Identity, and Recovering on His Own Terms He survived a stroke and craniotomy, then calmly rebuilt his identity, habits, and life one deliberate step at a time. Research shortcut I use (Turnto.ai) I used Turnto.ai to find relevant papers and sources in minutes instead of hours. If you want to try it, here’s my affiliate LINK You'll get 10% off, it's about $2/week, and it supports the podcast. Highlights: 00:00 Introduction and Background01:52 Life Before the Stroke03:32 The Stroke Experience11:03 Craniotomy Stroke Recovery Journey17:09 Adjusting to Life Post-Stroke28:46 Living Independently After Stroke35:09 Facing New Challenges: Aneurysms and Uncertainty42:13 Support Systems: Finding Community After Stroke47:06 Identity Shift: Life Changes Post-Stroke58:39 Lessons Learned: Insights from the Journey Transcript: Introduction and Background Brandon (00:00)next morning was still in the driver’s seat with my head on the steering wheel. and I couldn’t make either of my arms work I had been bleeding into my brain for 12 hours overnight they had to go ahead and do a, craniotomy. And so they took this whole side. It was a big craniotomy. They took that whole section of my skull out, put it in the freezer Bill Gasiamis (00:27)Before we begin today’s episode, want to take a moment to speak to you directly. If you’ve had a stroke, you already know this part. The hospital phase ends, but the questions don’t. You’re sent home expecting to get on with it. And suddenly you’re left trying to work out recovery, mindset, fatigue, emotions, sleep and motivation all on your own. You shouldn’t have to. That’s why I wrote my book, The Unexpected Way That a Stroke Became the Best Thing That Happened. Not to tell you what to do, but to walk beside you and show you the tools real stroke survivors use to rebuild their lives when the system stopped helping. and now with this book, you won’t have to figure it out alone. You can find that at recoveryafterstroke.com/book. All right, let’s get into today’s episode. Today, you’re going to hear from Brandon Barre. Brandon was 46 years old, active, independent and living an unconventional life when he had a stroke that led to a craniotomy. where part of his skull was removed to save his life. What stood out to me immediately about Brandon wasn’t just the severity of what he went through. It was the calm grounded way he approached recovery, identity and rebuilding his life. This is a conversation about stroke recovery. Yes, but it is also about mindset, ownership and what happens when you decide to take recovery into your own hands. Life Before the Stroke (01:52)Brendan Barre, welcome to the podcast. Brandon (01:54)Thank you, man. (01:56)You struggled a little bit getting here. There’s a couple of little things that caused a bit of a challenge for you. What are those things? Brandon (02:05)Well, I mean, first of all, I’m, I’m, I’m, even before my stroke, I was never very computer-y. Um, so using my phone for more than just making phone calls is kind of new to me. Um, so yeah, a new microphone, that was fun. And then I had made a bunch of notes, not realizing that I probably wasn’t gonna be able to see those notes. Um, you know, so that was also a little bit of a issue, but uh, but yeah, other than that, man. Not much, you know, I mean I’m here. (02:37)Yeah. I remember receiving your emails about, I’m not sure what day we’re on. I need to reschedule all that kind of stuff. Stuff that I used to do heaps. I remember in the early days of my kind of stroke recovery, I used to make appointments, put them in my calendar, get reminders about my appointments and still be confused about the day, the time and the location of the appointment. Brandon (03:04)Yes, absolutely. That’s a big thing for me too. know, and I mean even just, you know, remembering from minute to minute where of what day, what month and everything I’m in right now is a little bit tricky still. It’s getting better, but ⁓ but yeah, I still have a lot of trouble. I can always think of every month except for the month that we’re currently in. (03:24)Okay, so you have like a short term memory thing, is it? Or… The Stroke Experience Brandon (03:28)Yes, yes, have short-term memory issues. ⁓ A lot of times ⁓ I struggle to find, like I said, the date and everything else. ⁓ But I don’t know, man. It’s kind of like I’m in this perpetual day ever since the stroke, and I have trouble keeping track of exactly what that is on everybody else’s time frame. (03:53)Like a, like a groundhog day. Brandon (03:55)Yes. Yeah. You know, I mean, if I really work hard and think about it, I can figure out what day it is, but it takes a while generally to get the month. The day of the month isn’t quite as difficult anymore, but at the beginning I had trouble with the whole thing. (04:11)I hear you man, I totally hear you. I reckon there’s been a ton of people that relate to what you’re saying. ⁓ Tell me, day like before stroke? What’d you get up to? What type of things did you involve yourself with? Brandon (04:23)Well, ⁓ you know, I was, I was really involved in, ⁓ production of music festivals and, ⁓ doing that kind of work. ⁓ I’ve always kind of freelanced. Well, you know, I actually, ⁓ left traditional life in 2000 and ⁓ January 1st of 2012 and started traveling and, you know, living out of an RV and whatnot. Before that, I was in the oil field. I’ve worked as an MWD specialist on a drilling rig, which means that I used to ⁓ take down all the information about where the actual drill bit was underground and send that off to all the geologists and everybody else so they can make sure that the well was going in the right direction. And, ⁓ you know, I just really didn’t feel happy in life, man. So I decided to take off and see the states out of my RV. And that started about 10 years of travel. And then In 2019 I bought some property and started to kind of slowly come off the road and started to be on my property more often but you know it just yeah I don’t know man my life has been a lot of different transitions one thing to another I move around a lot in life. (05:25)you Yeah, so the RV was kind of just exploring seeing the country Doing that type of thing or was it going somewhere with a purpose say to get work or to? Hang out there for a little while. What was that all about? Brandon (05:57)A little bit of all of it. A little bit of all of it. I’ve always been able to find work where I go, you know, doing different things. But I kind of fell into music festival work, like setting up and tearing down for music festivals and building art installations, doing like mandalas out of trash and stuff like that. And just kind of always did kind of the artist thing, I guess you could say. Even before, while I was still in the oil field doing the traditional life thing, I was always very art motivated. (06:30)Yeah, when you talk about traditional life, you’re talking about nine to five kind of routine and working for the man type of thing. Is that what you mean by traditional life? Brandon (06:43)Yes, except mine was a little bit different. My work in the oil field involved me being on site on the drilling rig for up to six weeks sometimes. So it wasn’t really nine to five. I would stay gone for a lot more than that. But then when I would go home, I’d be off for three weeks, a month. So yeah, just ⁓ doing that. (07:07)Where were these oil rigs? Were they in the middle of a desert? Were they in the ocean? Brandon (07:13)No, they were all onshore and I worked a lot in like Pennsylvania, but also a lot in Texas ⁓ Just you know anywhere where they were doing natural gas drilling (07:27)And is that a remote kind of existence in that if you’re on the rig for six weeks, are you getting off it? Are you going into town? Are you doing any of that stuff? Brandon (07:38)Usually the rigs are within an hour of some type of small town usually a Walmart that type of thing So I would go and get groceries a couple of times a week You know me and the other guys would go out and get you know dinner times and whatnot but ⁓ but yeah, basically just sitting in a little trailer a directional trailer is what they called it because it was me and ⁓ Two two other three other guys two more ⁓ directional drillers and then one other MWD hand which is what I was and so there was a night shift and a day shift of two guys each. (08:16)12 hour shifts. Brandon (08:17)Yes. (08:18)Dude, hard work. Brandon (08:21)Yeah, I mean on paper it was hard work. In real life, I mean there were those really problematic jobs where you know everything went wrong but in most cases it was just you know taking a bunch of measurements on the computer whenever they would add another link of pipe to the drilling string and drill down further so every time they would add another length of pipe I would have to take more measurements. (08:47)I hear you. So not physical, but still mental. And you’ve to be on the go for a long amount of time. Brandon (08:56)Right, but yeah, I mean it did when I would have to go up on the rig floor to like change the tool out or to put something You know together or what not so there was a little bit of that but still not as physical as like a traditional drilling rig roughneck (09:04)Uh-huh. I hear you. Yeah. Everyone’s seen those videos on YouTube with those guys getting covered in that sludge and working at breakneck speeds so that they can make sure that they put the next piece on. Brandon (09:24)Yeah, yeah, no, I, you know, and I mean, I wore my share of that mud, but not near as much as a floor hand would. (09:34)I hear, I feel like you’re, ⁓ you’re toning it down and you’re making it sound a lot more ⁓ pleasant than what it might be. But I appreciate that, man. like the way you talk about things. I couldn’t imagine myself doing that, that level of physical labor. Maybe I’m just a bit too soft myself. Brandon (09:54)Yeah, no, I don’t know, man. I consider myself soft in a lot of ways, too, man. You know, it’s just, we’re all different in our softness. (10:02)yeah. ⁓ tell me a little bit about, ⁓ your stroke, man. Like what was that particular week? Like the day? Like how did the lead up happen? Bill Gasiamis (10:12)Let’s pause for a moment. If you’re listening to this and thinking, I wish someone had explained this part to me earlier. You’re not alone. One of the hardest parts of stroke recovery isn’t the hospital. It’s what comes after when the appointments slow down, the support fades and you’re left trying to make sense of what your life looks like now. That’s exactly why I wrote the unexpected way that a stroke became the best thing that happened. It’s not a medical book. It’s a recovery companion built from real experiences. real mistakes and real breakthroughs that stroke survivors discovered along the way. If you want something that helps you think differently about recovery and reminds you that you’re not broken, you can find the book at recoveryafterstroke.com/book. Let’s get back to the conversation with Brandon. Craniotomy Stroke Recovery Journey Brandon (10:59)Okay, so I was helping a friend in Northern California to clean a property that was owned by an artist who had died and we went on to his 10 acre property and we’re just cleaning up for his family. But he had like all kinds of art stuff everywhere and so it was kind of right up my alley and ⁓ We were just trying to get the property clean for these people and we decided to take off and go and do a little bit of rock climbing. so we took off early one morning and drove to a town called Willets, California where there’s good rock climbing and we spent the day doing rock climbing which was a fairly new thing to me but the guys that I was with were very experienced lifelong climbers. And so I was kind of the new guy and they were showing me the ropes and we climbed all day. I did really well, I thought, and didn’t really notice anything. No problems. ⁓ Got back in the car. We’re headed back to the house about an hour away, a friend’s house where we were all going to stay the night. And on the way there, I noticed that I was really thirsty and I stopped and I got two 40 ounce bottles of Gatorade and I drank them both immediately and like just downed them and still didn’t notice anything was a problem was in the truck by myself with my two dogs and eventually I guess about an hour later we got to the house And I went inside to hang out with everybody. And one of my friends said that my arm wasn’t working well. I didn’t notice it at all, but he said that my arm wasn’t working very well. ⁓ so ⁓ I just kind of went on with my life. a couple of, I guess about an hour later, I decided that I was really tired. and I could not quench my thirst so I just grabbed a whole bunch of water and went out to my truck and I was gonna go and lay down and sleep in the back of my truck for the night and ⁓ when I got out to my truck ⁓ by this time my friend had said that my arm was working fine again and he noticed that I he felt like I had gotten over whatever it was and so I went out to my truck got into the driver’s seat of the truck And that’s about the last of my recollection that night. next morning when I wasn’t up making breakfast before everyone else, they realized there was a problem because I was usually the first one up making breakfast and doing all that stuff and I wasn’t there. So my friend came out to my truck to check on me and I was still in the driver’s seat with my head on the steering wheel. I never even fell over. (14:05)Hmm. Brandon (14:17)And so this is 12 hours later. And so ⁓ he tried to wake me up and I was only halfway coherent and I couldn’t make either of my arms work and only one of my legs could I get any response from. So he realized there was a problem immediately, pushed me over into the passenger side of the truck got in and drove me an hour to the closest hospital, just a small little regional hospital. And they were pretty quick about realizing that I was having a stroke. And they didn’t even, I don’t even remember them putting me in a room. They brought me straight up to the roof and put me in a helicopter and helicopter and helicoptered me to UC Davis hospital in Sacramento. (14:59)Wow Wow Brandon (15:15)And I got into the hospital and within, I think about an hour and a half, they had called my mom and my brothers who were all in Louisiana at the time. And they had gotten permission to start treatment and they brought me into the surgery. at first they just (15:25)The The following is a video of the first year of Brandon (15:45)removed a three millimeter blood clot from my main artery on the right side. But then the swelling was so bad because I had been bleeding into my brain for 12 hours overnight that they had to go ahead and do ⁓ a, what do you call it? The craniotomy. Yeah, craniotomy. And so they took this whole side. It was a big craniotomy. (16:05)Craniotomy Brandon (16:12)They took this whole side, everything to the center of my forehead, above my eye, down to just above my ear, front to back. ⁓ They took that whole section of my skull out, put it in the freezer so that my brain had room. then I spent 10 days in intensive care recovering from that. And then they moved me to a rehab hospital where I spent four weeks. And yeah, so in that rehab hospital, yeah, immediately after the surgery, I couldn’t walk and I had pretty much no function on my left side, know, arm or leg. But by the time I got to the rehab hospital, I had gotten some control back, but I still couldn’t walk. ⁓ (16:44)Wow, man. Adjusting to Life Post-Stroke Brandon (17:10)And that about a week after I was in the rehab hospital is when I started to walk again without assistance. So that came back fairly quickly, but I still had really bad foot drop and my left arm wasn’t working. It was hanging, you know? And then, so they kept me in there, ⁓ you know, going through, I guess, regular rehab. (17:24)Thank Yep. Brandon (17:36)They the series of lights on the ground in front of me and I’d have to like run around and touch the different lights as they would activate and you know, I don’t know I mean, I guess it’s the same type of rehab stuff that most people go through and ⁓ (17:51)Yeah, it’s probably similar. Mate, ⁓ this is what I really want to know is what’s it like to experience having half of your skull removed? Can you somehow paint a picture of what it’s like to go through that process and how aware were you of it? Because you just had a stroke, right? So you’re in a bit of a challenged sort of healthy health state. Brandon (18:14)Right. No. Yes. ⁓ well, I think that that deliriousness was actually kind of helpful. First of all, I have not experienced any pain through the entire process. From the stroke, no pain from the craniotomy, no pain through rehab. I have not experienced any pain through this entire experience. None whatsoever. Now the doctors say that I might have lost some of that ability to sense it But you know, I mean whatever it took I Really, you know, I didn’t you know, whatever the reason was The effect of it was that I had a pretty fame pain free experience, you know (19:07)and you’re like looking in the mirror and seeing yourself and you know, like experiencing your head and how do you kind of deal with all of that? Brandon (19:21)Well, ⁓ I couldn’t feel a whole lot. I still have a lot of, or not so very much sensation on my scalp on that side. So, you know, but as far as looking in the mirror, that was kind of interesting. You know, it took a little while to get used to it, you know, and, it, ⁓ was definitely not something that I would recommend. Anybody else going through if they don’t have to you know, but ⁓ But I don’t know man. I mean, I’ve always tried to stay pretty positive about things and so, you know, I just Kept going, you know, I mean they shaved my head. I had dreadlocks for a very long time I had dreadlocks and And so this is all the hair that I’ve gotten since they put my skull back together, which was January or it’s actually It’ll be one year tomorrow since they put my skull back together. So, ⁓ my hair is coming back, which I’m really grateful for. About this time next year, I’m gonna start trying to put my dreadlocks back in. you know, but yeah, it’s, I don’t know, man. It’s really been an interesting ride. ⁓ You know, ⁓ learned a lot more about stroke than I ever thought I would need to. You know, I mean, I’m 48 right now. I was 46 when the stroke happened. So it wasn’t even on my radar, man. I wasn’t paying any attention at all. I didn’t know the anagrams or whatever. I didn’t know the symptoms of stroke. So I just kind of rolled with the punches as they came. I took it one step at a time. And that’s kind of the way it’s been with my recovery too. is I try to address one problem at a time so I don’t overwhelm myself. So after I started to get my leg back, I started to shift my influence to my shoulder and my arm. And at this point, I’ve got almost full range of motion back to the left side. I still can’t write. ⁓ Well, actually, technically, I can make my whole alphabet and all of my numbers with (21:16)Yep. Brandon (21:37)both hands at this point. trained myself to use the other hand and then about the time I was able to get that back the other hand started to come back online. So now I can do all that with both hands but words I’m word blind and numbers and letters don’t make a lot of sense to me. So even though I can make the shapes I have a lot of trouble associating the sounds of certain letters and the functions. of different numbers and letters, you know? That’s where a lot of my trouble is now, and that’s where most of my work is at the moment. (22:14)I hear you. So you sound like you’re very cool, and collected. How do you remain positive when you wake up from a stroke? You’re missing half of your skull. Your body doesn’t work on half the side. Is it your default? Do you have to work on that? Have you been working on being positive over? the decades that you’ve been on the planet, give us a bit of an insight into that part of you. Brandon (22:47)Okay, so yeah, I think I’ve always maintained a pretty positive demeanor, you know, I mean I’ve gone through some rough stuff in life, but I’ve just kind of kept going, you know, rolling with the punches. So I really don’t think that I have had much difficulty remaining positive through it. You know, there’s ⁓ definitely, you know, ⁓ days that I don’t feel as good as other days, you know, and you know, I definitely have… ⁓ things that I have to work through. have to, you know, I have to make an effort to remain positive, you know, at times. But my default has always been to be a pretty positive and happy person. So I think that that was really the majority of it is that I’ve always even in the light of extreme adversity, I’ve always been able to remain positive. You know, ⁓ so that that’s always been, you know, key even before the stroke. But (23:39)Yeah. Brandon (23:46)Yeah, I mean definitely waking up and realizing that half of my body didn’t work anymore was not fun, but it’s what I was given. I couldn’t change it, you know, only time and work was gonna change it. So I just kinda accepted it, you know, I mean, ⁓ one of the biggest things that helped me out was by the time I got out of surgery and started to get coherent, My mom and my brother had already flown from Louisiana to be with me in California at the hospital. And that was huge just to know that my family was there. And they stayed with me for the whole time that I was ⁓ in the hospital for the 10 days. And then when I went to the rehab hospital, they went home. ⁓ But yeah, so that was ⁓ just really, that was a big part of it too, you know, I mean. My mom and my brothers are pretty much the most important people in my life. Of course, my daughter as well. yeah, so, you know, to have them all there and just to have that support and have them there to help me because when I first came out, from the time I came out of surgery, I could still speak very clearly. So I did not know what I was saying. (24:56)Mm-hmm. Brandon (25:15)Nobody could tell like I wasn’t making a lot of sense, but I never lost my voice They think that that’s because of my left-handedness Because I’m left-handed I store things like that differently in my brain So because of that I was able to keep my speech even though I cannot write I can’t do you know I mean I can write my letters, but if I try to (25:32)Okay. Brandon (25:44)make a word this was yesterday (25:48)Aha! Lux- Brandon (25:50)But I can, yeah, it’s just scribble. It’s just scribble. Yeah, but, you know, if I try to like draw a letter or a number, I can do it, but I have trouble assigning it to its value. (25:53)Yeah. Understood. So before that, were quite capable of stringing sentences together, writing things down, doing all that kind of stuff. So that’s a very big contrast. Brandon (26:14)I have always been known. Huge contrast. (26:22)Is it frustrating that you can’t write in the way that you did before? it matter? Brandon (26:27)Yes, yes, I used to write all the time, know, poetry, things like that. I’ve always been considered, you know, a good writer, a good orator, public speaker, you know, that kind of thing was a big part of my life, for my whole life. And so to go from that to not being able to write a sentence on a piece of paper or even a word is really a big change for me. You know, and I mean I do use my phone for voice to text. If I wouldn’t have had voice to text, I really don’t know where I would be right now. (27:06)Is that how you communicate most things? Brandon (27:09)Yes, absolutely. it’s- if I can’t say it, like speak it, I have to use voice to text. I can’t spell- I can’t- I can’t spell my own name half the time. (27:17)Dude, I love that. Yeah, I hear you. I love voice to text. So I was told by a friend of mine about a product called Whisper Flow. I’m gonna have links in the show notes and in the description on the YouTube video, right? And it’s spelled W-I-S-P-R-F-L-O-W, Whisper Flow. And what you do is you program one key on your keyboard. And then what you do is you press that key and it activates Brandon (27:36)Yes. (27:52)the app and then you speak and it types beautifully. It types at all. And I’m a terrible like typist. I could never be one of those really quick secretary kind of people and take notes because I’m not fast enough, but it can type for me by speaking like beyond 99 words per minute, which I think is crazy fast. Living Independently After Stroke And I do it because it just saves a heck of a lot of time, me looking down at the keyboard and all that kind of stuff. My left hand does work, but I can type with it, but often my left hand, you know, we’ll miss the key and I’ve got to go back and do corrections and all that kind of stuff. So voice to text, this comes such a long way and everyone needs to know, especially if they’ve had a stroke and one of their limbs is affected, especially if it’s their… they’re riding limb or if they have a challenge like you, everyone needs to know about the fact that technology can really solve that problem. I’m pretty sure, I know this sounds like an ad for Whisper Flow, it probably is, but I’m not getting paid for it. I think they cost, it costs about hundred bucks a year to have this ⁓ service. So it’s so affordable and it does everything for you just at the touch of one button on your computer. And for some people you can also use it on your phone. But I think phones are pretty awesome at doing voice to text already. So you don’t really need ⁓ it for the phone, but you definitely need to check it out for the computer. Brandon (29:27)Okay, yeah, well, you know, I pretty much have my phone. I don’t have a computer, so… But, ⁓ it does sound like an amazing product, and I am looking to get myself a computer because I really, ⁓ like, I haven’t touched a keyboard since my stroke. So, it would be nice to get myself a laptop with a keyboard so that I could start working on trying to see how that interface works for me. (29:33)Yeah. Yeah. How was the transition out of hospital and rehab back to your place? and how long after the initial strike did you end up back at home? Brandon (30:04)Okay, so, when I, I left the hospital after, or I’m sorry, after 10 days in intensive care, they put me in the rehab hospital and I was there for four weeks. After that, they still didn’t think that I was ready to live by myself yet. So I had to, ⁓ rent a house in Joshua tree from a friend of mine who lived on the property in another house. And so I had a whole house to myself still which allowed me to keep my independence. But I still had somebody close enough to holler if I needed anything. And so I kind of, you know, baby stepped by renting a house, you know, for a while. And, And I have property in Northern Arizona where I normally would take my off time when I wasn’t traveling. But, ⁓ But, ⁓ because of the stroke, I wasn’t able to go back to that property for quite a while. And only about Christmas of last year did I start to be able to spend some more time on my property, you know. But at this point, I’m still renting the house in Joshua Tree and starting ⁓ to branch out a little bit more, do a little bit more traveling, things like that. Now with that said… I have been ever since the stroke happened about two months after the stroke I went back to my first music festival. So I didn’t have half of my skull. I had to wear a helmet for six months. And so here I am at a music festival with all of my friends and I’m in a helmet with half of my skull missing. But I still was able to be there and then ⁓ you know, be a part of the festival. So I got back to the activity that I enjoyed pretty fast. (32:07)What genre of music? Brandon (32:09)Well, it’s actually the Joshua Tree Music Festival in particular, which is the only music festival that I’m really involved with anymore. ⁓ They do world music. We get artists from all over the world in. And that’s kind of one of the reasons I’ve continued to be a part of this music festival and really haven’t been that big of a part of the other ones is because I’m always learning about new music when I go there. And that’s a big important part of it to me. (32:40)Understood. So your transition back to living alone took a little bit of time. You’re renting a place. Are you alone there? Are you living with anyone else? How is the home set up? Brandon (32:55)I have a home all to myself but there is a shared home on the other or on the property that a friend of mine lives in and he’s actually the one that I’m renting from so yeah (33:09)So you have access to support to help to people around you if necessary. Brandon (33:15)if I need it. also another big part of one of the symptoms of my stroke is that I don’t recognize my own disabilities. I have a lot of trouble with that. So I generally do not ask for help with things, which in a lot of cases has made me a lot stronger and I think been a big part of a speedy recovery. But at the same time, I can put myself in some kind of sketchy situations at times. (33:43)It’s not, are you sure it’s not just your male ego going, I can do this, I don’t need help. Brandon (33:49)I mean, I’m sure that that does tie into it, I’m certain. But yeah, that’s one of the things that I’ve struggled with from the beginning. And I didn’t recognize the left side of my body as my own. I thought it was somebody else’s. That wasn’t very long, just for maybe the first couple of weeks. But that was a very interesting sensation, that I felt like there was somebody else there. (34:06)Wow. Yeah, it just feels like it’s my, I kind of describe my left side as if it’s because my star sign is Gemini, right? So now I describe it as being the other twin, like the other part of me, which is me, but not me. And it’s so strange to experience 50 % of my body feeling one way and then 50 % of my body feeling a completely different way, which is Brandon (34:25)Yeah. Facing New Challenges: Aneurysms and Uncertainty (34:44)the only way I remember and then tying them together, like bringing them together has been a bit of a wild ride, like just getting them to operate together. When they have different needs, my left side has different needs than my right side. And sometimes one side is getting all the love and the other side is missing out. And I’m always conflicted between where do I allocate resources? Who gets… how much of my time and effort and who I listen to when one of them’s going, my left side’s going, I’m tired, I’m tired. My right side’s going, the party’s just started. Let’s keep going. Don’t worry about it. Brandon (35:25)I have to deal with that. Of course, my left gets a lot tighter than my right side, but I don’t know. think I’ve done a pretty good job of giving it that care. And a big part of where I measured my success was getting my shoulder back online and being able to pronate and go above my head. It took months to get my hand over my head. But But at this point, you know, I’m pretty much back to physically normal except for the fine motor skills on my right, on my left side. You know. (35:59)Sounds like things are going really well in really small increments. And if you’re only, what, two years post stroke, sounds like recovery is gonna continue. You’re gonna get smaller, more and more small wins and they’re gonna kinda accumulate and make it pretty significant in some time ahead. Brandon (36:17)Right. It’s a year and a half. So my stroke was on the 4th of November of 2024. (36:32)Yeah. Do you know in this whole time, did you ever have the… like, this is too hard, I don’t want to do this. Why is this happening to me kind of moment? Did you ever have any of that type of negative self talk or thoughts? Brandon (36:50)no, I mean, I suppose there probably were moments, but I don’t pay a lot of attention to those kinds of moments. You know what I mean? I do kind of even without the stroke, maintain a pretty positive mental attitude, you know, and I think that that’s been one of my biggest blessings through this. ⁓ yeah. So yeah, that’s never really been a good emotion. (37:12)I get a sense that you have those moments, but you don’t spend a lot of time there. Is that right? Is that what you just sort of alluded to that you have those moments, you just don’t give them a lot of time. Therefore they don’t really have the opportunity ⁓ to sort of take up residence. And then you just move on to whatever it is that you’re getting results with or makes you feel better or… ⁓ supports your project which is ⁓ recovery or overcoming or… Brandon (37:48)Yes. No, I completely agree. ⁓ You know, I mean, speaking of which, four days ago, I got ⁓ a phone call from the doctors. ⁓ They found an aneurysm in my brain. So I have to go and meet with a neurosurgeon on Tuesday to discuss what we’re going to do about a brain aneurysm. So I thought, you know, I was just about back to normal. And here I go into another situation. But again, until I know what’s going on, there’s no point in worrying about it, you know? So I’ll know more about it on Tuesday, but until then, I’m not spending a whole lot of time wondering, you know, am I just going to have an aneurysm and collapse tonight? You know? (38:36)that tends to be my default as well. I was really good as a kid. ⁓ When I was being cheeky and not doing my homework for school, I would go to bed and I would remember, I haven’t done my homework. And then I’d be like, yeah, but you can’t solve that problem now. Now you got to sleep, right? So you got to worry about that in the morning after you’ve had a good night’s sleep and you wake up and then deal with it. And that was a strategy to help me forget about that. minor problem, which back then, if you haven’t done your homework as a teenager, that was a big problem. If your teachers found out, if your parents found out, but the idea was that, don’t I just pause all of the overthinking? Why don’t I just pause all of the rumination and all the problems and all that stuff that it could cause for now. And I’ll worry about it when there’s a opportunity to have the resources to do something about it. And the classic example was in the morning, I would have an hour before school where I could reach out to one of my friends, take their homework, copy their homework, and then hand in my homework. Brandon (39:46)Absolutely. Yep, that was very much like me in school. (39:51)Yeah, not much point worrying about things you can’t change or control in the moment. Just pause it, deal with it later. I had a similar situation with my bleed in my brain, because I had a number of different bleeds and it was kind of in the back of my mind a little bit. What if it happens again? But it actually never stopped me from going about life from bleed one through to bleed two. was only six weeks, but like through blade two to blade three, it was about a year and a half. But I got so much done. I was, we were just going about life. was struggling with memory and all different types of deficits because of the blood clot that was in my head. But I never once kind of thought about what if something goes wrong, unless I was traveling. to another country, because we did go to the United States when I was about almost a year after the first and second bleed, we went to the United States. And then I did worry about it from a practical sense. It’s like, if I have a bleed in Australia, I’m near my hospital and then they can take over from where they left off previously and healthcare is paid for here. So there was no issue. But if I’m overseas and something goes wrong, I’m far away from home, we got to have the expensive insurance policy. Cause if something goes, I want to be totally covered when I’m in the United States, we don’t know the system. don’t know all these things. So that was a practical worry that I had, but I didn’t worry about my health and wellbeing. Do you know? I worried about the practicality of having another blade in the airplane because then I’m in the middle of the ocean. over halfway between Australia and the United States. And that’s eight hours one way or another or something. And I thought about that, but I didn’t think about how I would be personally ⁓ negatively impacted by the medical issue. I just thought about the, do we get help as quickly as possible if something were to happen? So I know a lot of people have a stroke and they, Brandon (41:55)Right. Support Systems: Finding Community After Stroke (42:18)⁓ They overthink about what if it happens again and they’re constantly kind of got that on their mind, but I was dealing with just the moments that made me feel like perhaps I should do something about this headache that I’m getting. I dealt with things as they appeared, as they turned up, I didn’t try to plan ahead and solve every problem before it happened. Brandon (42:24)Yeah. Yes, I agree. I’m very much the same way. You see, before my stroke, I didn’t have medical insurance. I hadn’t seen a doctor since my early 20s. just, I was, I was, I had always been extremely healthy. You know, I’ve always been very physically active, you know, and, so it just, I never really, I never really ⁓ went out and looked for medical. I just didn’t need it, you know? And so, When the stroke happened, I was very lucky to get put on California’s healthcare plan. And they’ve taken care of all of my medical bills. ⁓ You know, I’ve never pulled a single dollar out of my pocket for all the rehab, all the doctors since. And I mean, I have doctors still once every week, two weeks at the most, doctor visits, you know? And so I’m extremely fortunate. that it happened to me where I was, you know, because not all states here are like that, but California is extremely good. So, you know, I’m really grateful that it worked out the way it has because it could have been a whole different situation, man. (44:00)I have heard some horror stories about medical insurance for people who are not covered, have a stroke and then they leave hospital with like a $150,000 bill or something. Is that a thing? Brandon (44:13)Yes, it really is. I mean, I was extremely fortunate. By the time I got out of that first 10 days with the helicopter ride and everything else, I was close to $2 million in bills. (44:25)Dude, that’s mental. Brandon (44:26)Yeah. And, ⁓ yeah, I mean, it just doesn’t really, I mean, you know, I mean, I’m not a big fan of, the way that the medical system works money wise. think it’s all just paper or fake money, just fake numbers, you know, but yeah, I don’t know. I just, ⁓ I was extremely fortunate that it all happened the way that it did and that California is so good and they really do take care of their citizens, you know, so. (44:54)Yeah, I love that. Brandon (44:55)Yeah, very fortunate. (44:57)You know, in your recovery, did you have somebody that you kind of leaned on for support that was a confident, ⁓ that was like a mentor or did you have somebody like that in your life that was really helpful in your recovery? Brandon (45:15)Actually in about the year before my stroke I lost the three gentlemen that I had always considered my mentors, older guys that I’ve known for years. They all three passed away the year before my stroke. So I really kind of felt on my own. You know, I have a lot of friends, you know, but ⁓ but after my stroke I really don’t have the brain space for like Facebook or anything like that. So I really, closed down my very active Facebook account and when I did that, I lost so many people that would have been my support because I just, they weren’t there, you know, in real life. They’re only there on the computer, you know? And so, but luckily, you know, I’m a part of the community in Joshua Tree. So I had a lot of support from people there and… ⁓ Then I have probably four or five other friends that are scattered around the United States that I keep in touch with pretty closely. But I went down from talking to hundreds of people a month and all of that on the internet to really a very small closed social circle, you know? And then in addition to that, surprisingly, people that I’ve known for years just are not very good at accepting the differences in who I am as a person since the stroke, you know? And so, you know, I hate to say it, but a lot of friendships have kind of gotten a lot more distant since the stroke. you know, it’s just, I mean, it is what it is. You know, people have to do what they feel is right for themselves, you know? But yeah, I really… ⁓ Identity Shift: Life Changes Post-Stroke (47:06)Yeah. Brandon (47:07)I don’t have a very large support network. You know, I just basically kind of take care of a lot of it myself. You know, I mean, I did two and a half months of outpatient rehab with a occupational therapist. And what’s the other one? Occupational and physical therapy. (47:33)Mm-hmm. Brandon (47:33)So I did occupational and physical therapy for about two and a half months after I got out of the hospital. And that was all really good and helpful. And ⁓ I’m really grateful for those therapists that worked with me. And they helped me get ⁓ basically back to a normal cadence because I was having trouble putting one foot in front of the other. And they really helped me work on my cadence and getting my walk back to fairly normal. ⁓ My arm. has been mostly me. It has never been able to be rushed. It takes its own time. So even with the physical therapy, my hand coming back, it works at its own pace. That was never really influenced that much by physical therapy. And then my actual use of my hand, I was balled up. I was curled up and balled up to the wrist. after the stroke and eventually I got to where I could hold it out flat and I still tremor a lot there but it’s a lot better than it was and but yeah all of that had to come back at its own pace the physical therapy and stuff was helpful for a lot of other aspects of my recovery but that was all just taking its own time and coming back as I guess as it did my brain learn to re-communicate (48:58)Yeah, it sounds, it sounds like you’re kind of really well made up somehow, like you picked up the skills early on in your life to be able to deal with this situation. The way that you do is just amazing. Like it’s seems like it’s second nature, the way that you go about approaching the problems, the challenges, the difficulties, know, the missing half your skull, all that thing. It just seems really innate that you have that within you. you, people are listening and going, you know, that’s not me or I didn’t experience that or I’m overthinking things. Do you think that’s the way that you’re approaching things is teachable, learnable? Can people change the way that they’re going about ⁓ relating to their stroke or dealing with their stroke or managing it. Brandon (49:53)⁓ you know, I think that that you’re going to find that a lot of people, can be taught and a lot of people, can’t be taught. You know, some people’s nature just is not going to be able to handle that. But other people, you know, I think that you can go through very real processes to gain, ⁓ knowledge base, you know, to be able to start working with it. You see another big aspect of my recovery. is that I immediately after my stroke and getting out of the hospital moved eight hours away from UC Davis Hospital where my original care providers were. So I had to go through a whole new medical plan, a whole new set of doctors and everything else. And that changed on me like three times over the first six months. So I really couldn’t rely on the doctors for support either. because they were changing so often I would just meet one and the next thing I would know I would have a new doctor coming in or a new healthcare plan and so it took about six months for me to start seeing the same healthcare providers routinely so I went to YouTube University man I found you I found several other people that had these just these huge amounts of information you know, on how to handle my own recovery. So I took a lot of my own recovery into my own hands. And actually, ⁓ a week ago, I was talking to my neurologist, who is a really amazing lady, and, you know, and had to tell her pretty much that same story that, you know, I couldn’t leave it up to the doctors to fix me. I had to take care of myself. because of my situation and switching insurance and everything else that I went through, there was just not that much option. ⁓ so, you know, and she was like, I wish that all of my patients had that kind of an outlook. You cannot rely on the medical system to fix you. You know, we were talking about what can help people. I think that’s a really big thing that could help a lot of people is to realize that you have to take care of your health care decisions. You know, they found a PFO in my heart, a ⁓ Framon Parabot. (52:24)A patent for Ramen Ovali. Hole in your heart. Brandon (52:28)Yes, yeah, they found that and they wanted to fix it and I was like, you know, I’m 47 years old. This is a one-time thing. So I opted to have a loop recorder installed, a loop recorder to measure my heart rhythm and everything and send messages to the doctors at nights about my heart. So that because I thought that was a little bit less invasive. For my age, the last thing I want is for later in life, my body to start having problems with an implant that’s in my heart. So I decided not to go with that and to go with the less invasive loop recorder, which is still implanted under the skin in my chest, but it doesn’t affect my heart. (53:08)Thank you. Brandon (53:21)It just sends the information about my heart rhythm to the doctors so that they can keep track. (53:26)and it can be easily accessed and removed. Brandon (53:30)Exactly, exactly. So, you know, I mean, if I have another stroke or if I find through the little device that I’m having trouble with that PFO, you know, then I’ll get the PFO closure done. But until then, I didn’t want to just jump straight to that, you know, three months out of my out of my stroke. You know, I want to make sure that that’s the problem. because they did pull a 3mm blood clot out of my brain. So there’s a good chance that that went through the PFO and into my brain. But I was also way outside of my normal activity range trying to rock climb the day before. So there’s just, there are too many variables about the experience for me to just want to go and have something installed in my heart permanently, you know? (54:28)I hear you. What about the aneurysm? Where is that? What’s the long-term kind of approach to that? Brandon (54:35)Don’t know yet. I do not know anything about it. I’ll find out more information on Tuesday They said it’s not it’s not in the same part of my brain that my stroke was So that’s a good thing and there’s a good chance that it may have been there for a long time before the stroke So we just don’t know I don’t know anything about it So that I’m gonna go and meet with this neurosurgeon and decide what we’re gonna do about it (54:42)that’s right. Brandon (55:03)I think the most likely option, as long as it’s not big, is that they just wait and they monitor it. But there’s also a process where they coil it. They put a coil of platinum into it and pack it off so that it can’t become a problem later. And then the third scenario is that they take another piece of my skull off and go in and actually put a clip on it. to stop the blood from going into it. So I may actually have to have my skull open back up again. But, again, there’s no point in thinking about it now. I’ll think about it after Tuesday when I figure out where this thing is, what size it is, and all the details of it, you know? (55:46)Yeah. I love it. I love it. I love that man. That’s a great way to approach it. Also, ⁓ I love your comment about YouTube University. I love the fact that people find my podcast sometimes when they’re in hospital because clearly they realize I need to ⁓ learn more about this, understand it and ⁓ straight away they’ve got answers because of YouTube. it’s such a great service. It’s free. If you don’t want to pay for a paid service and all you got to do is put up with ads that you can skip through most of the time. So I think that’s brilliant. ⁓ What about your identity, man? People have a lot of kind of ⁓ examples of how they have a shift in their identity, how they perceive themselves, how they fit into the world. Did you feel like you have a shift in your identity or the way that you fit into the world? What’s that like for you? Brandon (56:46)Well, I mean, I definitely do feel like there was a big shift. Now at the core, I feel like the same person. know, mentally, I still feel like I know who I am, but it definitely has shifted my priorities in life a lot. ⁓ I did not raise my daughter and I developed a much closer relationship to her since the stroke. and we’ve been spending more time together and just really working on our relationship together. She’s 28 years old. So, you know, that has really been an amazing aspect of my stroke recovery is that I’m closer with my daughter than I ever was. But yeah, I mean, you know, I do things a lot differently. I was a heavy smoker, a heavy drinker, and a heavy marijuana user. I don’t smoke marijuana, don’t smoke cigarettes, and I don’t drink alcohol anymore. So huge change in my lifestyle as well. ⁓ But you know, I just I’m not as much of a hurry as I used to. I was always accused of my mind working on too many levels at one time, you know, and had too much on my plate, too much going on in my brain all the time. Now. My brain doesn’t keep up as well. So I struggle to stay on one subject, much less juggle multiple things in my brain. So it’s really kind of slowed down my whole mental process. But I think that again, that’s in a good way. I think that ⁓ I needed to slow down a little bit in a lot of ways. Lessons Learned: Insights from the Journey (58:31)I hear you. With the alcohol, marijuana and the smoking. So you might’ve been doing that for decades, I imagine, smoking, drinking. Brandon (58:43)Yes. (58:44)how do you experience your body differently now that it doesn’t have those substances in it anymore? Like, cause that’s a mass, that’s probably one of the biggest shifts your consumption of, we’ll call them, I don’t know, like harmful ⁓ things, you know, like how, so how do you relate to yourself differently now that those things are not necessary? Brandon (59:12)You know, I never really had like an addictive aspect. So I really don’t, I don’t feel like, ⁓ I mean, I don’t feel like it’s changed me a whole lot. I just had to take the daily habits out. But after spending a month in the hospital, all of the physical wants, all of the physical aspects of it were already taken care of, you know? So I just had to kind of maintain and not go back to old habits. So really, I mean, I don’t feel like it was that big of a difference. But now physically, I’ve always been an extremely skinny person. You know, I’m six foot one and I’ve always weighed 135 to 145. Now I weigh 165. So I did put on some weight after stopping all that. But other than that, really don’t notice a lot of ⁓ physical differences. Now, I have not coughed since my stroke. I used to wake myself up at night coughing, but for some reason, like literally when I had the stroke, I have not coughed since. Now I clear my throat a lot more and I have a lot of, we’re trying to figure out why, but I have a lot of problems with my sinuses. and stuff like that all on the side that I my injury was on this side but on the side the mental side like where it’s all mental stuff that changed the you know all of that I have problems with my sinuses and drainage and things like that so right now I’m seeing an ear nose and throat specialist and we just did a cat scan of my sinuses so I’ll see on the 13th of this next month I’ll get more information on about what’s going on there. ⁓ really, if that’s all I have to deal with is a one-sided sinus infection, I’m okay with that, you know? (1:01:23)Brandon, you’re all over it, man. I love your approach. It’s ⁓ refreshing to hear somebody who’s just so all over getting to the bottom of things rather than kind of just letting them kind of fester, which kind of leads me to my next question is you seem to have gained a lot of learning and growth from all of this. So what… ⁓ What are some of the insights that you gained from this experience that you didn’t expect? Brandon (1:01:54)⁓ No, I’m really not sure, man. I’m really not sure. I mean, again, I feel like pretty much going back to the same person. I mean, I have, I think, a little bit more respect for the human lifespan. You know, I was one of those people that always felt like, since I’ve never died, I can’t tell you that I’m going to die. Even though everybody else on the planet has to die, I never necessarily felt like that. I definitely feel mortal now, you know? I used to tell everybody that I still felt 25, but as soon as I had my stroke, felt 48. I felt every bit of my age. So it kind of cured me of that. You know, I pay a lot more attention to like, you know, things like, setting up my daughter for the future, you know, and like, Purchasing property for her and things like that to make sure that she’s gonna be taken care of when I’m not here anymore Things that I never paid attention to beforehand, you know, I always just lived in the moment Really didn’t care about the rest But now I’m more prone to put the work into my vehicle before it breaks down Instead of just waiting for it to be on the side of the road to fix it You know, I just I I think that I handle my life responsibilities more like a grown up than I used to, you know, but ⁓ but really, I don’t know, I’d say overall though, it’s still really difficult question to answer, man. I don’t I don’t feel like I live a lot differently. I feel like I’m still the same person, you know. (1:03:35)You nailed it, man. You answered it beautifully, especially the part about mortality. That’s a hap that happened to me. I realized at 37 that, ⁓ I actually might not be around in 12 months, six months, three months. So who knows like tomorrow. And that made me pay attention to my relationships and make sure that they were mostly mended healed. Reach. I reached out to people who I needed to reach out to. cut off people who I didn’t need to continue connecting with. Brandon (1:03:51)Right? (1:04:05)You know, like I realized that this, I’ve got to attend, attend to certain things that I hadn’t been attending to because if, ⁓ if the shit hit the fan, if things go really ugly, then I wouldn’t be able to attend to those things. And I, now that I had the ability to do it, was my responsibility to do that. Brandon (1:04:28)Absolutely, absolutely. I completely agree. I did the same thing. I cleared out a lot of the people that really weren’t being, you know, or that weren’t adding benefit to my life and causing problems in my life. I cleared all of that out. I started to focus more on the core group of people that were a big part of my life and, you know, my recovery and just, you know, who I am as a person. And just, you know, it really made me take a better look at the life that I had created for myself and and ⁓ and Just take care of the things that I should be taking care of and don’t pay as much attention to the things that weren’t serving me (1:05:12)Yeah, it’s a great way to continue moving forward. Your daughter, does she live nearby or does she live in another state? Brandon (1:05:21)She lives in another state. She lives in Alabama right now, but we’re starting to consider her coming out here to Arizona. Her and her boyfriend have lived there for several years, but the only reason she was living there is because her grandparents lived there on her maternal side, and she was very close to them for her whole life. But they passed, both of them, over the last several years. And, you know, she enjoys her work. She enjoys her friend group. But she also feels like she might need to go and explore a little bit more and move out of her comfort zone. So she might be a little bit closer sooner. Her and her boyfriend might actually move out here. we’ll just, know, only time will tell, but it’s just, it’s a fun thought, you know? (1:06:08)Yeah, I hear you. So we’ve shared a whole bunch of amazing things on this episode right now. The last question I want to ask you is there are people watching and listening that had either been listening for a little bit of time. They’ve just started their stroke recovery or they’r

Join us as we welcome back Dr. Amy McLean from UC Davis to discuss the exciting world of donkey and mule shows. We dive deep into what makes donkey and mule showing special and how the industry can better support long ears in competition. For our legislative and regulatory update we explore issues related to hippotherapy and Medicaid.HORSES IN THE MORNING Episode 3875 –Show Notes and Links:Your Hosts: Julie Broadway (President) and Emily Stearns (Health, Welfare, and Regulatory Affairs Liaison) of the American Horse CouncilGuest: Dr. Amy McLeanLinks: UC David Team Petition, Dyna Does DressageSponsors: Zoetis, Markel InsuranceSubscribe to the American Horse Council Podcast - Search American Horse Council Podcast on your podcast player.Follow Horses In The Morning on FacebookFollow the American Horse Council on Facebook, Instagram and X (formerly Twitter)Time Stamps03:57 - Donkey and mule shows with Dr. Amy McLean34:58 - UC Davis Equestrian Team40:51 - Insurance Coding Blocking Access to Hippotherapy

Join us as we welcome back Dr. Amy McLean from UC Davis to discuss the exciting world of donkey and mule shows. We dive deep into what makes donkey and mule showing special and how the industry can better support long ears in competition. For our legislative and regulatory update we explore issues related to hippotherapy and Medicaid.HORSES IN THE MORNING Episode 3875 –Show Notes and Links:Your Hosts: Julie Broadway (President) and Emily Stearns (Health, Welfare, and Regulatory Affairs Liaison) of the American Horse CouncilGuest: Dr. Amy McLeanLinks: UC David Team Petition, Dyna Does DressageSponsors: Zoetis, Markel InsuranceSubscribe to the American Horse Council Podcast - Search American Horse Council Podcast on your podcast player.Follow Horses In The Morning on FacebookFollow the American Horse Council on Facebook, Instagram and X (formerly Twitter)Time Stamps03:57 - Donkey and mule shows with Dr. Amy McLean34:58 - UC Davis Equestrian Team40:51 - Insurance Coding Blocking Access to Hippotherapy

Join us as we welcome back Dr. Amy McLean from UC Davis to discuss the exciting world of donkey and mule shows. We dive deep into what makes donkey and mule showing special and how the industry can better support long ears in competition. For our legislative and regulatory update we explore issues related to hippotherapy and Medicaid.HORSES IN THE MORNING Episode 3875 –Show Notes and Links:Your Hosts: Julie Broadway (President) and Emily Stearns (Health, Welfare, and Regulatory Affairs Liaison) of the American Horse CouncilGuest: Dr. Amy McLeanLinks: UC David Team Petition, Dyna Does DressageSponsors: Zoetis, Markel InsuranceSubscribe to the American Horse Council Podcast - Search American Horse Council Podcast on your podcast player.Follow Horses In The Morning on FacebookFollow the American Horse Council on Facebook, Instagram and X (formerly Twitter)Time Stamps03:57 - Donkey and mule shows with Dr. Amy McLean34:58 - UC Davis Equestrian Team40:51 - Insurance Coding Blocking Access to Hippotherapy

Grady Lewis joins us, after CSUN 94-78 win over UC Davis, at Premier America Credit Union Arena, Northridge, CA. Audio courtesy CSUN Matadors' Sports Properties & Learfield. Photo Courtesy CSUN Athletics.

Thoughts from Andy Newman, following CSUN's 94-78 win over UC Davis, from Premier America Credit Union Arena, Northridge, CA. Audio Courtesy CSUN Matadors' Sports Properties & Learfield. Photo Courtesy CSUN Athletics

The popular HBO drama “The Pitt,” set in a Pittsburgh emergency trauma center, is having an impact on real-world healthcare. Doctors across California say the show has brought heightened public awareness of their daily work and sparked conversations about the challenges that emergency healthcare workers face. We'll talk to California ER physicians about the effect the TV show has had on their lives and work, and we want to hear from you: Has “The Pitt” changed how you think about emergency care? Guests: Dr. Christopher Colwell, vice chair and chief of Emergency Medicine, Zuckerberg San Francisco General Hospital Dr. Patil Armenian, professor of clinical emergency medicine and medical toxicology, UCSF Fresno Dr. Sarah Medeiros, professor of emergency medicine, UC Davis; host, EM Pulse podcast Learn more about your ad choices. Visit megaphone.fm/adchoices