Podcasts about wahoo kickr

This week, we dive into the dynamics of co-existing as an athlete couple and the unique realities that come with it. We also tackled a variety of topics, including:Carbon-plated running sandals: they are real.The creative process: What comes first—music or video?Wahoo Kickr maintenance tipsIf you won $5M, would you retire from triathlon?Shoes that perform well on both pavement and trail in the same runOpen water swimming in a cross current: Tips and tricksShould you re-index your rear derailleur when switching to the trainer?A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcastWahoo Kickr RunSwim sets with Paula 400 choice 8x 50 asOdds: 25 head up (polo), 25 DPSEvens: 25 DPS, 25 build to FAST6 x (2 x 75 + 2 x 50) on the same interval (example 60 seconds) 75's are hard; 50's are easy 5 x 100 pull with paddles as (4 strokes fast off each wall, the rest DPS) 200 cool down choice = 3000

This week we start out with Eric and Paula telling their story of crewing for Heather Jackson as she ran her way into 7th place at the Western States 100 mile ultramarathon, and then move on to your questions. This week we talked about:Best bang for your buck upgrade for a newbie triathlete.What to do with a wet and dirty bike after a race.How important is bike and run diversity to maintain positivity and focus?How often should you be swimming open water?Best camera for a young kid interested in filming action sports.Do Eric and Paula keep race logs or journals?Powering a Wahoo KICKR from a van.Thank you to all our podcast supporters for their generous monthly support. You too can become a podcast supporter and submit your questions for the podcast at ThatTriathlonLife.com/podcastHere are some of the links we referenced in the podcast:Orca safety buoyTTL Mammoth youtubeTTL Santa Monica youtubePre-save "Bitter Sweet Symphony" by Nick Goldston

This week we are recording all in the same room in Ventura, CA! We start out with catching up on training and then move onto your questions. Questions about what the best bike computer for triathlon is, the new Wahoo Kickr Run treadmill, how to best volunteer at a triathlon, recovering from a hard training session, swimming in yards vs meters in a pool, managing a drone while on a training session, and how to mentally cope with long injury recovery periods. To submit your own questions, or to become a beloved podcast supporter,  head over to ThatTriathlonLife.com/podcast

Please join us for Episode 42 of the Lowlands Cycling podcast. We recorded this podcast Monday afternoon. "the day after the devastating Philadelphia Eagles loss". While the team is still recovering from this mental and emotional blow, they pulled themselves together and delivered a pretty good podcast :-)Check out the speaking notes below and get a good sense of what they discussed and more!Wahoo RGT steeringhttps://www.wahoofitness.com/wahoo-rgt?utm_source=organic_social&utm_medium=linkedin&utm_campaign=steerKlunky device and how will this work with a rocker plate. We discussed pricing and the fact that there are not many users on the RGT platform.Zwift launches new Scotland Worldhttps://zwiftinsider.com/all-about-scotland/We discuss the world championships E-cycling using the Scotland world. Trivia question: who won in 2020 and 2022?Zwift price increase?https://www.smartbiketrainers.com/zwift_adaptive_training-15500Zwift Video capture new feature. Mac only for now.https://youtu.be/6sd6Cv498gMWahoo racing mode https://zwiftinsider.com/kickr-race-mode/The team discusses race mode extensively. Which Wahoo trainers support race mode, when to use it, and what are the advantages of the 10x increase?This is huge! US XC nationals at Bear Creek 2023 & 2024The team is extremely excited about the recent USAC announcement letting everyone know that the 2023 and 2024 X=MTB XC National will be held in our backyard! Listen when the crew share their initial thoughts and how their original 2023 plans went into the garbage bin as soon as they found out.https://usacycling.org/article/usa-cycling-cross-country-mountain-bike-national-championships-will-head-to-bear-creek-mountain-resort-for-2023-and-2024Fem van Empel initially decided not to race anymore after the world championships but would leave an “easy” $35,000 dollar behind. So today, she raced Lille, and next week Brussel x2o trophy is based on the time she has 1:40 minute advantage over Daphne Brand. And she did Pidcock Superman crossing the line in her new world championships jersey.

Schöne Themen heute: Indoor-Training Stand 2022, Vereinsgründung, große OPEN U.P. Verlosung, Orbea Fahrberichte und Dans Sommer-Abenteuer-Plan für 2023! AG1 von Athletic Greens (Werbung) Klick auf https://www.athleticgreens.com/enjoyyourbike und sichere dir bei deiner AG1 Erstbestellung einen kostenlosen Jahresvorrat an Vitamin D3+K2 zur Unterstützung des Immunsystems & 5 praktische Travel Packs! Gesundheitsbezogene Angaben zu AG1 und unser Angebot findest du auf: https://www.athleticgreens.com/enjoyyourbike Bitte achte auf eine abwechslungsreiche und ausgewogene Ernährung und eine gesunde Lebensweise. Für beste Ergebnisse täglich einen Messlöffel 12g) in kaltes Wasser auflösen und konsumieren. Außer Reichweite von Kindern aufbewahren. Sollte nicht von schwangeren oder stillenden Frauen und Kindern unter 18 Jahren konsumiert werden. Die tägliche Mengenempfehlung nicht überschreiten. Hier alle Links aus der Sendung: World Bicycle Relief Verlosung:
https://verlosung.enjoyyourbike.com VIDEO LINK FOLGT! Das neue EYB Langarm Trikot: https://www.enjoyyourbike.com/detail/index/sArticle/22613/sCategory/2092177 Vereinsgründung am 13.1. in Hannover Hier anmelden: https://docs.google.com/forms/d/e/1FAIpQLSfZ4nA8Uz1na-nCV24WRyMxDjxoKIXkUKnAJCS-5m8lylHctw/viewform?usp=sf_link ZWIFT Event am 7.12 https://www.zwift.com/events/view/3160603?eventSecret=6d39eb3dc3e11d748eaa Indoor-Training 2022 Wahoo bei uns im Shop: https://www.enjoyyourbike.com/wahoo-fitness/ Leeze Boomboard: https://www.leezeboomboard.com/?gclid=Cj0KCQiAsdKbBhDHARIsANJ6-jf03eg2XhZvIKVxfjYfxUR9XHMGL5X52ATYs7OeN_P3eTnWTtUv0p8aAj39EALw_wcB Tons Tisch: https://www.enjoyyourbike.com/tons-laptop-stand-natural-oak-smartphone-holdernotebookstaender-mit-smartphonehalter-68924390?c=2000614 Orbea bei uns im Shop (noch nicht alle Bikes online! Gerne melden):
https://www.enjoyyourbike.com/orbea/ 2:00 PICKS Dan: I just want to ride mit Lael Wilcox: https://youtu.be/AEEGIt6FC34 Ingo: 7vs Wild: https://www.youtube.com/c/FritzMeinecke INHALT 00:00:00 - Intro 00:00:45 - AG 1 von Athletic Greens (Werbung) 00:02:47 - Das neue Langarm-Trikot 00:04:50 - Verlosung OPEN U.P. World Bicycle Relief Edition 00:09:59 - Vereinsgründung am 13.01 hier in Hannover! 00:17:34 - ENJOYYOURBIKE @ ZWIFT Event im Dezember 00:22:28 - Indoor-Training Stand Ende 2022 00:36:50 - Software: Zwift, Zwift, Zwift… keine Alternativen? 00:47:37 - Strukturiertes Training: Motivation und genug Erholung als Grund? 00:58:38 - Zubehör: Boomboard Rockerplate, Tisch, iPad oder Computer? 01:19:12 - Orbea Terra Erfahrungen von Dan 01:32:32 - Orbea Orca Rennrad - Ingos Testfahrt und Eindürcke 01:48:01 - Dans Planung für den nächsten Sommer: Großes Abenteur! 02:01:59 - Die Picks 02:12:19 - Outro

In Episode 429 seht ihr den Test eines Wilier Jena Gravelbikes. Außerdem haben wir den Wahoo Kickr Powertrainer samt Kickr Headwind Ventilator ausprobiert. Ein Gewinnspiel wartet selbstverständlich auch auf euch.

Ethan Craik has had an incredible first elite season taking an incredible 7th place in Mont Sainte Anne. We sat down to find out more about this upcoming talent. Hear about Ethan's background in high-level BMX racing. Find out how he ended up riding for GT Factory Racing and what that support has meant for him. We dig into Ethan's process, his warm-up routine, how he finds his race pace and plenty more. So sit back, hit play and listen to this episode with Ethan Craik. You can follow Ethan on Instagram @ethancraik. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I've been using Wahoo's products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Today's episode is all about music. Since I'm having  road bike issues I'm forced to get on my trainer in the garage and go at it. Music is a must so I've created a few playlists. I'll be sharing them as time goes on and hope to hear from you about what you like listening to. Maybe ya'll can introduce me to some new music. 1) Artist: A. Billi Free & The Lasso, Album: Holy Body Roll, Song: Thrive, Despite2) Artist: Alison Wonderland, Album: Run, Song: Run3) Artist: Amine, Album: One point five, Song: Hiccup featuring Gunna4) Artist: Animal, Album: Retrospective, Song: Don't let me be misunderstood5) Artist: Apathy, Album: Honkey Kong, Song: Check To Check6) Artist : Augustos Pablo, Album: Augustos Pablo, Song: King Tubby Meets Rockers Uptown7) Artist: Big Remo & 9th Wonder, Album: 9th Wonder Presents Wonderbread, Song: Wonderbread (featuring Big Remo)8) Artist: Big Tone, Album: Business, Song: Business9) Artist: Borns, Album: Dopamine, Song: 10,000 Emerald Pools10) Artist: Chaz Emphatic, Album: Postcard, Song: NyQuil on Ice11) Artist: Coconut Records, Album: Night timing, Song: Night timing 12) Artist: Cymande, Album: Second time around, Song: Crawshay13) Artist: De La Soul, Album: Grind Date, Song: No14) Artist: Death, Album: For the whole world to see, Song: Where do we go from here15) Artist: Dice Raw, Album: Single, Song:10016) Artist: Electric Citizen, Album: Sateen, Song: Light years Beyond17) Artist: Gary Numan & tube way Army, Album:Replicas, Song: Heartbreak18) Artist: The James Hunter Six, Album: Minute by Minute, Heartbreak19) Artist: Kid Ink, Album: Missed Calls, Song: Rain Dance 

Trash Free Trails are an important part of improving the environments in which we ride, and just as importantly, helping mountain biking be seen as a positive addition to the outdoors communities to which we belong. In addition to that they have some incredible projects that touch other important areas too. The EWS in Tweed Valley was a Trash Free Trails Approved event so while I was there, I took the opportunity to sit down for a catch up with Chloe Parker and Rich Breeden to find out what Trash Free have been up to over the past year and what awesome stuff is still to come. So sit back, hit play and listen to this episode with Chloe and Rich. You can find Trash Free Trails and all their resources at trashfreetrails.org. The Do It Ourselves Trail Clean Kit is here. They are on Instagram @trashfreetrails. The incredible TrashMob Academy video that we mention is here, give it a watch. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I've been using Wahoo's products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo -Sam Dugon

As you'll know from part one, Martin Whiteley has been a big part of taking downhill racing to where it is now. In part two, we chat about his work at Red Bull and hear his thoughts on the Discovery Channel takeover. We also chat about athlete management and get Martin's thoughts on how the sport is doing and what could or should change. So sit back, hit play and listen to this episode with Martin Whiteley. You can follow Martin on Instagram @captain23mw, the HQ on Instagram @23___hq and find the website to arrange bike hire, uplifts and see the history over at hq.23degrees-sports.com. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I've been using Wahoo's products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Isac Paddock

Martin Whiteley is someone who likes to work behind the scenes, however, many of you will know his name. From the mid-80s onwards, Martin has been involved with the growth of mountain biking, and through his time as CEO of Australian Cycling, working at the UCI and running some of the biggest downhill race teams in history, Martin has played a role in shaping our sport into what it is today. With all this history, it's hard to pick and choose what to cover, so this episode is pretty long and I've split it into two parts. Part one covers Martin's background and his time at the UCI. We hear about his work with Global Racing, G-Cross Honda, Trek World Racing and the YT Mob, and get his thoughts on talent development. Part two will be dropping tomorrow, where we'll talk about Red Bull, the Discovery takeover, athlete management and plenty more. For now, here's part one. So sit back, hit play and listen to this episode with Martin Whiteley. You can follow Martin on Instagram @captain23mw, the HQ on Instagram @23___hq and find the website to arrange bike hire, uplifts and see the history over at hq.23degrees-sports.com. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I've been using Wahoo's products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Isac Paddock

Today I'm joined by Canyon CLLCTV team manager, Gabe Fox. We sat down back in June at the Tweed Valley EWS for a chat. We talk about Gabe's background and his route into team management. Hear about some of Gabe's experiences of working alongside the legendary Stevie Smith as well as his current work building the Canyon CLLCTV. We cover topics like team environment, rider value and salaries, the Discovery takeover and plenty more. So sit back, hit play and listen to this episode with Gabe Fox. You can follow the Canyon CLLCTV on Instagram @canyon_cllctv. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I've been using Wahoo's products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Rab Wardell is a talented multi-discipline mountain biker who came up through the ranks of cross country racing to reach World Cup level. Along the way, there have been numerous ups and downs with overtraining and bouts of depression, that have led Rab to question himself and to step away from racing. We sat down for a chat at the Tweed Valley EWS where Rab was racing the insanely tough ebike event. Rab's open and honest approach, to what has been a challenging career so far, was refreshing and shows just how hard it can be to make it in our sport. It also shows that you can come back from low points in your life and Rab offers some insight into how he did that. Rab also share's some wisdom on over-training and how to fuel events that I hope you'll find really useful. So sit back, hit play and listen to this episode with Rab Wardell. You can check out Rab's 'Old Enough to Know Better' video series on Wahoo's YouTube channel here, and the latest episode is here. You can watch Rab's West Highland Way film here. If you want to follow Rab on Instagram, you'll find him @rabwardell. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I've been using Wahoo's products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don't forget to subscribe. Each episode will get delivered to your device as soon as it's available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Tommy Wilkinson

Episode 46 - The Dr. Is In - is live with expert Dr. Aliza Septimus (https://www.dralizaseptimus.com/). Kops and Lee are back for this week's episode of Two Idiots and an Expert, and are excited to speak with today's expert, psychotherapist Dr. Aliza Septimus. Before Aliza joins the pod, your favorite Idiots have some things to discuss…- Lee had a rough Friday & Saturday… Too much fun, food and drink! - Today's expert is good friend and amazing person, Dr. Aliza Septimus - Kops has some things to talk about with Aliza. - Kops has a new indoor mountain bike set up, the Wahoo Kickr (8:00).- Lee is getting Kops' guitar setup by Geddy Guitar.- Lee tells Kops about last week was F1's final race and the controversy at the end. Dr. Aliza Septimus joins Kops and Lee (17:17) to talk about her background, her thoughts on medication, depression vs. anxiety, can people change, how to find a therapist and advice for young people getting into psychotherapy.Thank you for your time Aliza! Go to Aliza's website to contact her https://www.dralizaseptimus.com/. Follow Two Idiots and an Expert on… Facebook / Instagram / Twitter#mentalhealth #therapy #therapist #psycologist #psychotherapy #F1 #redbullracing #mercedes #depression #anxiety #marrige #ApplePodcast #SpotifyPodcast #TwoIdiotsandanexpert #2IdiotsandanExpert

Matt and Andrea start the show with talk about trainer failures and wins with their Wahoo Kickr. Andrea has heard from a lot of Australians about KFC. Kenny broke his Surron, and Andrea has a pet yard deer that she won't be eating any time soon. Matt demoed a Spot Ryve 115, too. Listener questions: Where does the crew want to vacation?What forks have bushing play?Are volume spacers necessary? Why won't Kenny try knobbier tires?What do we think about Chris King stuff? Classified Rear Hubs: Discuss. Is pedal kickback a problem with high engagement hubs? How do we carry tools and things when we ride? KENNY HAS A FUMPA

Brian will be the first to admit, his new bike trainer setup was absolutely a pandemic purchase; but he's hoping that these will be items that he will use for many years to come!

¿Cuál es el mejor rodillo del mercado? Hoy vengo a hablarte de dos de los mejores rodillos del mercado para hacer ciclismo indoor en casa. Te cuento las ventajas de los rodillos de transmisión directa respecto a los rodillos normales de trípode, de rulos o bicicletas estáticas. De esta forma podrás jugar al Zwift como un pro. Puedes leer el artículo completo en https://chelaclo.com/¿cual-es-el-mejor-rodillo-smart-del-mercado? Canal de Telegram CHELA CLO CYCLING DEPARTMENT: https://t.me/chelaclo

¿Cuál es el mejor rodillo del mercado? Hoy vengo a hablarte de dos de los mejores rodillos del mercado para hacer ciclismo indoor en casa. Te cuento las ventajas de los rodillos de transmisión directa respecto a los rodillos normales de trípode, de rulos o bicicletas estáticas. De esta forma podrás jugar al Zwift como un pro. Puedes leer el artículo completo en https://chelaclo.com/¿cual-es-el-mejor-rodillo-smart-del-mercado? Canal de Telegram CHELA CLO CYCLING DEPARTMENT: https://t.me/chelaclo

We're back at our favorite local bike shop, Excel Sports for a LIVE podcast sharing FasCat's picks for the holidays if you or someone you know is a cyclist! Coach Frank breaks down everything from bikes to tires to nutrition products, and we even gave away a Wahoo ROAM for the livestream! If you're looking for some really solid gifts for the cyclist in your life this season, look no further. To find all of the products mentioned in this podcast, visit our friends over at Excel Sports: http://excelsports.com. Products mentioned: Cervelo Aspero gravel bike 1 GU nutrition products – gels, chews, stroopwafels, Roctane NormaTec recovery boots 1 Panaracer GravelKing SK/SK + tires Wahoo ROAM / BOLT GPS cycling computers Castelli baselayer 1 Assos chamois cream Wahoo KICKR smart trainer Thanks for listening/watching and congrats to the winner of the ROAM!  To win a pair of Panaracer Gravel KINGS SK, 35mm head over to forum.FasCatCoaching and answer the trivia question in the podcast! (Where are carbohydrates absorbed in your body?) To take advantage of an extra 15% off Normatecs email jmiller@normatecrecovery.com and reference “NormaTecsForFasCat” The post FasCat Holiday Buyer's Guide LIVE from Excel Sports appeared first on FasCat.

Heute sprechen wir über das Indoor- und Rollentraining mit all seinen aktuellen meist Smarten Optionen. Welcher Rollentrainer ist der passende? Was bedeutet Smart-Training. Welche Software ist die richtige. Wie motiviert man sich? Komoot Premium: https://www.komoot.de/premium Jeroboam Seite mit Fotos https://blog.3t.bike/2019/09/11956/jeroboam-italy-gravel-challenge-20-22-sept-2019/ Taunus5000: https://www.youtube.com/watch?v=3V1rv6HNzPM&t=40s  https://www.gpsies.com/map.do;jsessionid=CD511C7DCD67BEB265DB46D4F6396894.fe2?fileId=yyfrdybwxljvlera  https://www.gpsies.com/map.do;jsessionid=CD511C7DCD67BEB265DB46D4F6396894.fe2?fileId=pzyickdelcxhtsqx Wahoo bei uns im Shop: https://www.enjoyyourbike.com/Wahoo-Fitness:.:335.html Kickr Climb: https://www.enjoyyourbike.com/Rollentrainer-Zubehoer/Wahoo-Kickr-Climb-Vorderrad-Neiger-fuer-Rollentrainer-Bergsimulation::12297.html Unsere Videos zum Thema Wahoo Indoor-Training in einer Playlist: https://www.youtube.com/playlist?list=PLCLnrkmezkJRgXOIr_vnHQLxcyeOzVMrB Hier das Sprintboard von Kellersprinter in meinem Video: https://studio.youtube.com/video/K8X1bJ4poV8/edit Insideride Wahoo Plattform: http://www.insideride.com/ Indoor-Trainingsplattformen: https://zwift.com/ https://fulgaz.com https://www.bkool.com/de https://www.goldencheetah.org/ https://www.trainerroad.com/ https://thesufferfest.com/ ———— PICKS ———— Dan´s Sim-Karte für Amerika (Amazon-Affiliate Link): https://amzn.to/2nw7L6u Ingos Laufband: https://www.technogym.com/de/treadmill-myrun.html _________________________________________________________ 1. iTunes Hier der direkte Link zu unserem Podcast auf dem iPad, iPhone, Mac (iTunes): https://podcasts.apple.com/de/podcast/enjoyyourbike-der-radsport-triathlon-talk/id1465087792 2. Spotify Hier findet Ihr den Podcast bei Spotify: https://open.spotify.com/show/5LXBbG8fif3aXcB3dS2PyS 3. Google Hier findet Ihr den Podcast in der Google Podcast App: https://www.google.com/podcasts?feed=aHR0cHM6Ly9lbmpveXlvdXJiaWtlLnBvZGlnZWUuaW8vZmVlZC9tcDM%3D 4. Deezer Hier findet Ihr den Podcast bei Deezer: https://www.deezer.com/de/show/364362 5. Direkte Links: Hier der Link zu unserer Podcast-Seite bei Podigee. Hier könnt Ihr z.B. MP3 direkt herunterladen: https://enjoyyourbike.podigee.io/ Hier der Link direkt zum Feed (den könnt Ihr z.B. in eine Podcast App kopieren): https://enjoyyourbike.podigee.io/feed/mp3 _________________________________________________________

Poimintoja Eurobike messujen uutisvirrasta. Messut järjestettiin 3.-7.9.2019 Friedrichshafenissa Saksassa. Aiheena mm. CeramicSpeed Driven voimansiirto, Wahoo Kickr bike ja suomalainen Revonte ONE -sähköpyöräteknologia.

This week, Alyssa and Haley chat with Lisa Bentley about her astounding life and career that includes 11 Ironman and 11 Half-Ironman wins, all while battling Cystic Fibrosis. Lisa talks about balancing a career with professional triathlon, how her diagnosis of Cystic Fibrosis gave her a reason and purpose behind each finish line, and how her strong mental game has helped her deal with bad luck on race day as well as her physical ailments. Also, hear her take on the changing landscape of sponsorship and what she is up to now. Plus, Alyssa defends her title at a 40-mile trail race and our hosts announce exciting new sponsors! Enter the February Sweepstakes for your chance to win a Wahoo Kickr and more! - http://livefeisty.com/wahoo-sweepstakes/ Send your mailbag questions to ironwomenpodcast@gmail.com

What actually happens to your body when your FTP increases. sprinting mistakes you are probably making, our 24 Hours in the Old Pueblo strategy and more all in Episode 195 of the Ask a Cycling Coach Podcast.  ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE   How to handle a disapointing race How aggressive should you be in a race? How to make Tail Gunning easy Positioning tips for races Common beginner sprinting mistakes Travel tips for race weekends Our 24 Hours in the Old Pueblo race strategy What happens to your body when your FTP increases? Common pitfalls of cadence drills If you are short on time, should you adjust intensity or duration? More training questions answered here: bit.ly/Training-Questions-Help-Center   ----------------------------------------------------------------------------------------------------------------   LINKS MENTIONED IN THE PODCAST   TrainerRoad Youtube Channel:  https://www.youtube.com/trainerroad Nates Race File for Cat 4 Cal Aggie Race:  https://www.trainerroad.com/career/nate/rides/49020084-cal-aggie-cat-4-2nd-place-guy-who-won-the-pro-field-in-my-mtb-race-2-weeks-ago-beat-me-in-the-sprint- 24 Hours in Old Pueblo:  https://epicrides.com/events/24-hours-in-the-old-pueblo/event-guide/ Schwalbe Racing Ray Tire:  https://www.schwalbetires.com/Racing_Ray_HS489 Schwalbe Racing Ralph:  https://www.schwalbe.com/en/offroad-reader/racing-ralph.html Maxxis Aspen:  https://www.maxxis.com/catalog/tire-280-140-aspen Light & Motion Bike Lights:  https://www.lightandmotion.com/product-category/bike-lights/ SIS Beta Fuel:  https://www.scienceinsport.com/beta TrainerRoad Reviews:  https://www.trainerroad.com/reviews Calendar Export:  https://forum.trainerroad.com/t/calendar-update-calendar-export/10778 Intro Workout:  https://www.trainerroad.com/cycling/workouts/438549-intro-workout-smart Elite Quick Motion Rollers:  https://www.elite-it.com/en/products/home-trainers/rollers/quick-motion Tacx Neo 2:  https://tacx.com/product/neo-2-smart/ CycleOps Hammer:  https://www.cycleops.com/product/hammer Wahoo Kickr: https://www.wahoofitness.com/devices/bike-trainers/wahoo-kickr-powertrainer   ----------------------------------------------------------------------------------------------------------------   THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST   Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.   Subscribe to the Ask a Cycling Coach Podcast: www.trainerroad.com/podcast   ----------------------------------------------------------------------------------------------------------------   ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM   TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals   Get started today: bit.ly/Get-Faster-TrainerRoad Download the TrainerRoad app: bit.ly/Download-TrainerRoad Browse training plans: bit.ly/TR-Training-Plans   ----------------------------------------------------------------------------------------------------------------   FOLLOW TRAINERROAD   Facebook: www.facebook.com/TrainerRd Instagram: www.instagram.com/TrainerRoad Twitter: www. twitter.com/TrainerRoad    Strava Club: www.strava.com/clubs/TrainerRoad

Today episode is brought to you by No Limits Hammer Harder Coaching, step up your performance with Nutritional Coaching, and save 20% by using code HAMMERHARDER at checkout!Today's episode is also brought to you by Infinit The Original Custom Sports Fuel Company™. To save some money on your next Infinit Nutrition order go to infinitnutrition.com and use code NLHH at checkout.In today’s episode we talk about how all of us are feeling fat and lazy in the off season. Wes preps us all for him not running the Rocks and Roots 20k. Rocco is now on the hook as Wes’ tech support for his Wahoo Kickr that is setup but sitting idly by. We hear more about Rocco’s experience with Zwift and indoor training. Rylon gets berated about not commiting to a full distance Ironman race, and we discuss Dirty Kanza, and Barry Roubaix. Wes also brings up Jesse Itzler’s new Everesting race, which seems crazy and is crazy expensive.

Welcome to Episode 42 of the BikeShop BF (boyfriend) Podcast! In this episode, I delve into a review of the Wahoo Kickr Climb indoor trainer companion unit to the Wahoo Kickr lineup, with some thoughts as to "who this is for?" / The shop is in a 'seasonal transition' or better known as 'shoulder'-season as things begin to wind down for the Autumnal part of the retail year. So what's a fella to do? One word, "revenge!"/ Apart of the downtime portion of the year beginning to kick in, it is also a time of year for full-on shenanigans/ introduction of a new segment "Here's a thought!" about 'brand neutral' contact points? Does it matter to you?/ We finish this podcast with a mega-two-wheeled race week in #innsbrucktirol2018 and hopefully you noticed a different 'feel' to the sound of the podcast, let me know what you think? In the comments below OR on instagram, twitter or Anchor FM (@dustinwht). Thank you for listening! More BikeShop BF episodes to come! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I continue the IRONMAN© Chattanooga 70.3 series with a friend I met on course prior to the start of the race. He talks about first how he is just truly grateful to even compete after a very interesting day in 2013 at IRONMAN© Cozumel. After that race, his entire perspective on racing and training morphed into a more humble and safety oriented way of doing things. He talks about his training going into the race with the help of his coach. Bret mentions how he is a member of BASE Performance and uses their products to train and race with. He will be recovering shortly and then ramping back up for IRONMAN© Louisville later this year in October. -Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/48-Weather that day: 67-91Water: 74ishAge Group: M 55-59Swim – 29:55T1 – 4:33Bike – 2:46:53T2 – 3:29Run – 3:04Total Race Time: 6:29:17-Gender Rank: 890Division Rank: 66Overall Rank: 1273-Follow Bret,Instagram: @ironnemoFacebook: Bret HoopawTwitter: @denali6-Follow Coach Terry,Instagram: @CoachTerryWilsonInstagram for Podcast: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilson Website: www.coachterrywilson.com-Mentioned on this episode: Jackie Miller – Brit Fit Personal Coaching - http://www.britfit.com/ Wahoo Kickr: https://www.wahoofitness.com/devices/bike-trainers Base Performance: https://www.baseperformance.com/Cervelo: https://www.cervelo.com/en-us Tri Tats: https://tritats.com/ Ice Friction Chain: http://www.icefriction.com/ Zipps: https://www.zipp.com/wheels/ Xterra Wetsuits: https://www.xterrawetsuits.com/ Rudy Project: http://www.rudyproject.com/ Honorable Mention: Matt Miller-To learn more about me, go to www.CoachTerryWilson.com

I continue the IRONMAN© Chattanooga 70.3 series with a friend I met on course prior to the start of the race. He talks about first how he is just truly grateful to even compete after a very interesting day in 2013 at IRONMAN© Cozumel. After that race, his entire perspective on racing and training morphed into a more humble and safety oriented way of doing things. He talks about his training going into the race with the help of his coach. Bret mentions how he is a member of BASE Performance and uses their products to train and race with. He will be recovering shortly and then ramping back up for IRONMAN© Louisville later this year in October. -Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/48-Weather that day: 67-91Water: 74ishAge Group: M 55-59Swim – 29:55T1 – 4:33Bike – 2:46:53T2 – 3:29Run – 3:04Total Race Time: 6:29:17-Gender Rank: 890Division Rank: 66Overall Rank: 1273-Follow Bret,Instagram: @ironnemoFacebook: Bret HoopawTwitter: @denali6-Follow Coach Terry,Instagram: @CoachTerryWilsonInstagram for Podcast: @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilson Website: www.coachterrywilson.com-Mentioned on this episode: Jackie Miller – Brit Fit Personal Coaching - http://www.britfit.com/ Wahoo Kickr: https://www.wahoofitness.com/devices/bike-trainers Base Performance: https://www.baseperformance.com/Cervelo: https://www.cervelo.com/en-us Tri Tats: https://tritats.com/ Ice Friction Chain: http://www.icefriction.com/ Zipps: https://www.zipp.com/wheels/ Xterra Wetsuits: https://www.xterrawetsuits.com/ Rudy Project: http://www.rudyproject.com/ Honorable Mention: Matt Miller-To learn more about me, go to www.CoachTerryWilson.com

ZUSAMMENFASSUNG In unserer zweiten Kaffeekränzchen Folge im Coffee & Chainrings Podcast trinkt Daniel alleine Kaffee und fast aktuelle Themen in einer kleinen Plauderstunde zusammen. Es geht um persönliche Neuigkeiten rund um die Trainingsbetreuung bei STAPS, um Daniels Stoffwechsel und die Kooperation mit AB Sportlab. Außerdem kommt kurz Tim mit einer Vorschau zu Wort, danach wechselt Daniel zwischen virtueller und realer Radsport Welt mit den Themen Zwift, Racing und Training. Ansgar ist nicht im Podcast dabei aber zumindest Teil der Podcast Erzählung. Wir warten weiterhin auf Neues vom "Working Class Looser". Trainerwechsel bei STAPS Hallo Benjamin. Viele kennen Benjamin bereits durch seinen Blog Wattsbehind. Benjamin wird Daniel in der Saison 2018 trainieren, weil Lukas mit der Eröffnung des STAPS Instituts in München Richtung Süden gezogen ist. Beim Leistungstest lernten sich Benjamin und Daniel persönlich kennen. Die Chemie scheint zu stimmen, anders als Daniels Leistung... Daniel trifft Arne Bentin Am Freitag traf Daniel in Neuwied Arne Bentin zum ersten Interview für den Coffee & Chainrings Podcast. Arne ist Experte für einen optimierten Stoffwechsel und Darmgesundheit. Tim präsentiert #moun10bike Kleiner Teaser zu Tims Saisonvorschau und seinem 10jährigen MTB-Jubiläum. Zwift - ein Computerspiel mit Anstrengung Daniel erklärt die Vorzüge von Zwift und wie verliebt die Macher zum Detail sind. Außerdem gab es eine Kartenerweiterung für London, alles über Keith Hill und Leith Hill und was Harry Potter damit zutun hat, erzählt dir Daniel. Mit Hammer und Meißel gegen den Dreck Ansgar lebt noch. Mit Hammer und Meißel befreite er neulich den Dreck von seinem Mountainbike. Soweit ist es gekommen, nicht einmal mehr Zeit zum Putzen hat er. Erster Eindruck Elite Direto Sucht man nach stationären Trainern kommt man um Tack Neo oder Wahoo Kickr nicht drum herum, oder? Die Elite Direto scheint ein guter Kompromiss aus Preis und Leistung. Daniel schildert seine ersten Eindrücke des Mittelklassegeräts. Schlingentraining Schlingentrainng ist eine Ganzkörper-Trainingsmethode mit Hilfe von Seil- und Schlingensystemen. Dabei wird mit dem eigenen Körpergewicht als Trainingswiderstand gearbeitet. Daniel hat damit die ersten Erfahrungen gesammelt, seitdem TRX die Patentrechte freigeben musste werden die elastischen Bänder preislich erschwinglicher. SHOWNOTES Die Zwift Welt wächst weiter: https://coffeeandchainrings.de/2018/01/die-zwift-welt-waechst-weiter-london-leith-hill/ Zwift: https://www.zwift.com Ansgars Wortmeldung: https://twitter.com/AGirsig/status/952503949214519296 Elite Direto kaufen: https://goo.gl/CiiBhM (Amazon Partnerlink) Biker in Love, Marko und Marie: http://biker-in-love.blogspot.de STAPS Institut https://www.staps-online.com AB Sportlab: https://www.ab-sportlab.de/ Coffee & Chainrings Newsletter: https://www.coffeeandchainrings.de/newsletter Mountainbike, Rennrad, Cyclocross und Ultracycling Facebook Gruppe: https://www.facebook.com/groups/870226039801064/ BEWERTE UNS AUF ITUNES & CO. Es wäre schön, wenn du uns mit einer Bewertung bei iTunes oder Stitcher unterstützt. Das geht ganz schnell und hilft uns sehr. Du darfst auch sehr gerne diesen Beitrag auf Twitter, Facebook oder einem Netzwerk deiner Wahl teilen. Vielen Dank, auch dass du wieder bei unserem Coffee & Chainrings Podcast dabei warst. Fragen, Kritik und Anregungen kannst du uns auch per Email an daniel@coffeechains.de senden.

ZUSAMMENFASSUNG In unserer zweiten Kaffeekränzchen Folge im Coffee & Chainrings Podcast trinkt Daniel alleine Kaffee und fast aktuelle Themen in einer kleinen Plauderstunde zusammen. Es geht um persönliche Neuigkeiten rund um die Trainingsbetreuung bei STAPS, um Daniels Stoffwechsel und die Kooperation mit AB Sportlab. Außerdem kommt kurz Tim mit einer Vorschau zu Wort, danach wechselt Daniel zwischen virtueller und realer Radsport Welt mit den Themen Zwift, Racing und Training. Ansgar ist nicht im Podcast dabei aber zumindest Teil der Podcast Erzählung. Wir warten weiterhin auf Neues vom "Working Class Looser". Trainerwechsel bei STAPS Hallo Benjamin. Viele kennen Benjamin bereits durch seinen Blog Wattsbehind. Benjamin wird Daniel in der Saison 2018 trainieren, weil Lukas mit der Eröffnung des STAPS Instituts in München Richtung Süden gezogen ist. Beim Leistungstest lernten sich Benjamin und Daniel persönlich kennen. Die Chemie scheint zu stimmen, anders als Daniels Leistung... Daniel trifft Arne Bentin Am Freitag traf Daniel in Neuwied Arne Bentin zum ersten Interview für den Coffee & Chainrings Podcast. Arne ist Experte für einen optimierten Stoffwechsel und Darmgesundheit. Tim präsentiert #moun10bike Kleiner Teaser zu Tims Saisonvorschau und seinem 10jährigen MTB-Jubiläum. Zwift - ein Computerspiel mit Anstrengung Daniel erklärt die Vorzüge von Zwift und wie verliebt die Macher zum Detail sind. Außerdem gab es eine Kartenerweiterung für London, alles über Keith Hill und Leith Hill und was Harry Potter damit zutun hat, erzählt dir Daniel. Mit Hammer und Meißel gegen den Dreck Ansgar lebt noch. Mit Hammer und Meißel befreite er neulich den Dreck von seinem Mountainbike. Soweit ist es gekommen, nicht einmal mehr Zeit zum Putzen hat er. Erster Eindruck Elite Direto Sucht man nach stationären Trainern kommt man um Tack Neo oder Wahoo Kickr nicht drum herum, oder? Die Elite Direto scheint ein guter Kompromiss aus Preis und Leistung. Daniel schildert seine ersten Eindrücke des Mittelklassegeräts. Schlingentraining Schlingentrainng ist eine Ganzkörper-Trainingsmethode mit Hilfe von Seil- und Schlingensystemen. Dabei wird mit dem eigenen Körpergewicht als Trainingswiderstand gearbeitet. Daniel hat damit die ersten Erfahrungen gesammelt, seitdem TRX die Patentrechte freigeben musste werden die elastischen Bänder preislich erschwinglicher. SHOWNOTES Die Zwift Welt wächst weiter: https://coffee-and-chainrings.de/2018/01/die-zwift-welt-waechst-weiter-london-leith-hill/ Zwift: https://www.zwift.com Ansgars Wortmeldung: https://twitter.com/AGirsig/status/952503949214519296 Elite Direto kaufen: https://goo.gl/CiiBhM (Amazon Partnerlink) Biker in Love, Marko und Marie: http://biker-in-love.blogspot.de STAPS Institut https://www.staps-online.com AB Sportlab: https://www.ab-sportlab.de/ Coffee & Chainrings Newsletter: https://coffee-and-chainrings.de/newsletter Mountainbike, Rennrad, Cyclocross und Ultracycling Facebook Gruppe: https://www.facebook.com/groups/870226039801064/ BEWERTE UNS AUF ITUNES & CO. Es wäre schön, wenn du uns mit einer Bewertung bei iTunes oder Stitcher unterstützt. Das geht ganz schnell und hilft uns sehr. Du darfst auch sehr gerne diesen Beitrag auf Twitter, Facebook oder einem Netzwerk deiner Wahl teilen. Vielen Dank, auch dass du wieder bei unserem Coffee & Chainrings Podcast dabei warst. Fragen, Kritik und Anregungen kannst du uns auch per Email an daniel@coffee-and-chainrings.de senden.

In today's show Anthony and Aaron look back on Greg Van Avermaet's win in Hell of the North - Paris Roubaix. They talk live with Commonwealth Games Champion, Allan Davis. Allan reflects on Matt Hayman's Roubaix win in 2016, talks about Eddie Dunbar's win at the weekend in Tour of Flanders and tells us how to maximise your chances of becoming a pro cyclist. The lads also chat Peter Sagan's disappointing classics campaign. Did Sagan's results match his form? We also get through questions in the #aska1 section. 1. What's the best cycling book we've ever read? 2. What's a better product Wahoo Kickr or Wattbike? 3. Zwift, Sufferfest or Trainer Road? In tech news the lads look at a potential solution to the disc brake problem in professional cycling. T Red have developed a new carbon fiber disc brake cover which could gives us the the protection from the spinning blades without compromising on the stopping power of the braking system. Founded in 2013 by former Irish pro-cyclists Anthony Walsh and Aaron Buggle, A1 Coaching is an internationally recognised coaching company focused on improving performances of cyclists and triathletes. We pride ourselves in our knowledge and experience in the field of sport and fitness, as well as our understanding of clients'needs and capabilities. We are also renowned for our active media presence by developing and broadcasting cycling related content on a daily basis. While we work extensively with each individual client in order to reach their maximum potential, our coaching philosophy is to ensure that every part of the experience is enjoyable as we work with athletes in a light-hearted yet professional manner. Thanks for watching & please subscribe to our channel and hit us with your questions; your interaction is our motivation. Subscribe here: http://www.youtube.com/a1coachingtv Follow us online here: Website:http://a1coaching.net/cycling Instagram: instagram.com/a1coaching Facebook: facebook.com/a1coaching Podcast: https://soundcloud.com/A1Coaching Twitter: twitter.com/a1_coaching Snapchat: A1Coaching

Shane, Nathan and Simon are back together for the first time in a couple of episodes to discuss all matters Zwift. The boys kick off with a discussion on how “refuseniks” now seem to be flocking into Zwift; catch up on the latest Zwift on  iOS chatter and summarise how things have been going in Australia as the end of the indoor season nears. There’s a short feature comparing the noise emitted by the new Wahoo KICKR compared to the older version and a discussion on whether noise could be the new battleground in the fiercely-competitive Smart Trainer market. After hearing from Zwifter Peter Maloney about how he’d like to find other Zwifters riding on with multiple sclerosis by changing his name to indicate he has the condition, Simon, Shane and Nathan go on to discuss the tendency for people to change their real names in the game, wondering whether anonymity is a good thing or not. One of the KISS race series organisers Glen Knight is on the Zwiftcast to discuss the upcoming Tacx World Championships and Simon, Shane and Nathan discuss which nation may be favourite to take the title. Experienced Zwifter Antony Henson tests out two of the top of the range trainers, to help Zwifters who may be in the market for a Smart Trainer this season to make a decision. Is the Tacx Neo or the Wahoo KICKR the best buy? And veteran indoor rider Colin Peerman gives his verdict on the value of the best Smart Trainers – compared to the many other trainers he’s owned. Simon, Shane and Nathan round off this edition with a lively discussion on how race starts can best be regulated in Zwift.

Catherine Juon only recently started doing triathlons, but she's already completed her first half at 70.3 Muncie. As an entrepreneur and active mother, Catherine believes triathlon has given her great perspective and many lessons. Her #1 regret is that she didn't start them earlier! Tune in to hear how why Catherine now owns a FatTire Bike and jumps into trail half marathons. She also shares some of her lessons learned as a beginner, which are great! Mentioned In This Episode RAGBRAI Zwift and Wahoo Kickr combination…..group rides. Revolutions — Nonprofit in Marquette InsideTracker (an Endurance Nation sponsor!) to improve racing health and total body health. http://catherinejuon.com/ Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

I’m chatting with Chris Parker, the founder of the UK Zwifters group, about the latest on the FB groups, including the Watopia extension and swearing in-game. CEO Eric Min tells us what plans Zwift has to clean up profane text messages. Zwift staffer Steve Beckett reveals – a little – about some Zwift news due to be revealed in full at the Tour Down Under. New Zwifter Marcus Neal has a great story to tell – uplifting and positive – about how Zwift and cycling have changed his life. In a two part interview with Steve Beckett, offers some fascinating glimpses of what’s likely to be in the Events Module  and Steve is forthright about what constitutes good group riding. We also discuss the soon-to-come Mountain Route and talk a little about the “Zwift vision”. The Tacx Neo and the Wahoo Kickr,  top of the list of most desirable trainers,  go head-to-head in a Zwiftcast test and review segment. And we meet the Voice of Zwift, ace racing commentator Nathan Guerra.

Support the Podcast by doing your shopping on Amazon.com this holiday season!Gift Ideas for Beginner Triathletes: New goggles - Nothing worse than cheap goggles that leak. It's a low cost way to make a big impact on your triathlete. Dave likes the TYR Special Ops 2.0 Transition Goggles http://amzn.to/1l0H17y because they are photochomatic so you only need one pair for indoor/hazy day or outdoor/sunny day. They're only $23.27 a pair right now on Amazon. A good Bike tool - Trust us... they need one. I like the Crank Brothers Multi Bicycle Tool (17-Function). It's 27.99 on Amazon (http://amzn.to/1IsSCRJ) and its small enough to fit in the saddle bag, a jersey pocket or even in the bento box. Bike Trainer - It's the winter and even down in Texas we spend a lot of time on the trainer. CycleOps Mag+ Trainer w/Adjuster would be what I would get if I were buying now. It's on amazon for $175.99. http://amzn.to/1l0GXF2 Gift Ideas for experienced Triathletes: Book - How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle by Matt Fitzgerald (http://amzn.to/1l0IRp7). Almost every athlete I talk to wants to know how to get better with their mental game. Matt's book does that. It's around $15 on Amazon. Coaching - That's right... pop for their coach. If they haven't had one, give them a month or two of coaching to get them started. It should cost between $150 and $500 dependent on the coach and the services they include.  Wahoo Kickr Bike Trainer - This is a computer or smartphone/tablet controlled resistance trainer (http://www.wahoofitness.com/devices/wahoo-kickr-powertrainer.html). This will take your loved one's training to another level. Add a ZWIFT (http://zwift.com/) account and you turn training into a competitive video game. Kickrs are available at your best local bike shop, like Tri Shop and retail for about $1,200. Randy’s Top Holiday Weekend Deals TomTom Multisport - $99.00 33% off (http://amzn.to/1PXiTQ7). If you don’t have a GPS watch and you are on a budget, this is a no brainer.  This model was my first multisport watch and it packs a lot of features-even at the retail price- for the money.  It doesn’t support power meters but has an easy interface and at $99 this is less expensive than some stand alone heart rate monitors and run-only GPS watches.  Note that it doesn’t come with a heart rate strap or monitor but see below Jarv Bluetooth Smart HR Monitor - $30 (http://amzn.to/1jw6XGG) This low cost Bluetooth smart HR monitor will work with your Tomtom devices, iPhones and Androids, and a multitude of other devices.  I haven’t personally tested this device but at $30 and buying through amazon with their liberal return policy, you probably can’t go wrong here if you are looking for a low cost GPS solution.   Garmin Heart Rate Run $40 which is 60% off (http://amzn.to/1jw6ZOK). If you need a replacement for your Garmin devices, I’ve never seen the Garmin HR Run this cheap.   Fenix 3 $100 off Watch and Watch Bundles (http://amzn.to/1PXiPzJ). The latest release of the Fenix 3 includes almost all of the 920’s multisport features and includes a ton of features that any outdoorsman will find useful. Garmin Vivofit GPS Smartwatch $169/199 32% off (http://amzn.to/1PXiM6T). This very capable activity and GPS device will cover most needs with the exception of a full blown multisport mode.  If you’ve already got an Ant + HR monitor then you don’t need to buy the bundle.   Withings Smart Scales $69/$99 Normally $99/$159 (http://amzn.to/1PXiNHY) Randy pulled the trigger on the WS-50 Scale on Friday.  Right now it looks like the WS-50 scales are sold out because Randy can only find them for $149.  He paid $99.  However, the WS-30 is still available at $69 which is the lowest these scales have ever been.  Both scales will sync with Training Peaks, MyFitnessPal, and a cornucopia of other apps.  Connects through your wireless home network.   Wahoo 20% off any 1 item with coupon code TURKEY:  Note, not valid on any trainers, ELEMNT, or RFLKT.  Available on Wahoo’s site.  Ends Sunday, Nov 29th.  Although this doesn’t cover trainers, it will cover the Tickr which is probably the most versatile HR monitor on the market.  Transmitting in both Bluetooth Smart and Ant +, this device can cover all your bases if you have a mix of Garmin and Bluetooth devices such as a 920XT and a Wahoo Kickr or Snap.  I pulled the trigger on this one myself over the weekend.   Training Peaks 25% off annual premium membership (Code: 25ST15) Best Bike Split 35% off annual membership  (Code: PREM35) Cowtown Marathon Races (Code: BF16SATCM $10 off K Races and BF16SUNCM $20 off Marathon distances) Training Over the Holidays Most important thing is to stay moving.  Something is always better than nothing. Now is a really great time to be keying on your areas you need to improve. We'd bet for many of the folks out there strength is an area that they can focus on. Work on your swim technique. These are indoor activities so there isn't any excuse for not doing them. On the bike and run, slow things down. Work Zone 2 (base building efforts now). That will get your aerobic engine finely tuned and will give you a jump start for 2016.  If you are doing an early season A-Race. Get with your coach NOW to get the plan laid out for that. (Galveston example) We've found with everything going on around this time of year waking up and training in the morning is really the only way that I can guarantee that it gets done. Support the Fuel Your Fire PodcastPLEASE RATE THE FUEL YOUR FIRE PODCAST HERELike the Facebook PageCollaborate with us on the Fuel Your Fire Running and Triathlon Facebook GroupFollow Us on TwitterFollow Us on InstagramFollow Dave on TwitterFollow Randy on TwitterFollow Mike on TwitterSupport the Podcast by doing your shopping on Amazon.com. It’s that simple.No hidden or additional fees. We just get a few cents every time you head over to Amazon using this link.Also, be sure to check out all of our other episodes at octane-athletics.com.Get your Gatorade Endurance from your local running or triathlon specialty store or at Amazon.com. If your local store doesn’t have it, ask them why. Train with what is on course at over 350 running events around the country and at Ironman Triathlons, Gatorade Endurance.If you get value from the show and want to tell us you appreciate us, how about popping for a bottle of water, a cup of coffee or a sandwich. Would you do that? If so, become an Octane Patron and pledge $1, $5, or $10 to the show.