Podcasts about warning please

WARNING: Please do not listen to this episode whilst eating!Gut Health is something that we hear a lot about but understand very little of (well we don't anyway!).How does are drinking affect our guts and how important is to our overall health?More importantly, can we undo all the harm we have done to our bodies during decades of boozing?! AND, how good is sobriety for our guts?We are looking at this week's episode as the perfect introduction to next week's MEGA guest Davinia Taylor. She knows more on this subject than anyone we know so just thought we would wet your palate first!Show Noteswww.soberawkward.comVic's book is out! Go and get yourself a copy whilst you can...https://a.co/d/3HBqf8TJOIN PATREON! and buy us a Cuppa so we can keep being awkward!https://www.patreon.com/user?u=81897291www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.@soberawkward @drunkmummysobermummy@cuppa.community @hamishadamscairns @patreon @spotifyIf you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don't feel shame, just get the help you deserve. Contact us! If you have a topic you'd like us to cover then please email us -vicandhamish@soberawkward.comSign up to our 30 Day Sober Tour Guide at www.soberawkward.com#SoberAwkward#UlrikaJonsson#SoberStory#SobrietyJourney#InspiringSobriety#SoberAt57#AlcoholFreeLiving#TraumaHealing#SoberDating#SoberCurious#QuitAlcohol#SelfDiscovery#SoberTransformation#BreakingTheStigma#NoMoreShame#SoberAndStrong#SoberInspiration#MentalHealthMatters#AlcoholFreeLife#HealingJourney#SoberMotivation#LifeWithoutAlcohol#EmpoweredSobriety#SoberWomen#SoberUK#SoberCommunity#SoberGrowth#SobrietySupport#AlcoholFreeJourney#SoberFreedom Hosted on Acast. See acast.com/privacy for more information.

We are beginning perhaps the darkest series we have ever produced: the rise of Rudolph Hoess, the commandant of Auschwitz, and the countless atrocities performed under his ever watchful gaze. In the first part of this series, we explore Rudy's idyllic yet stern childhood, the birth of his ideologies, his time as a soldier and prisoner in World War 1 and beyond, and how a developing friendship with Heinrich Himmler in the Artmanen League would be the lynchpin that leads to him donning the SS uniform. Warning: Please be advised that these episodes will feature suicide, abortion, death, desecration of bodies, political extremism, violence, genocide, human experimentation, cannibalism, starvation, anti-semitism, homophobia, religious intolerance, and harm to children.

In this episode, I'm speaking with Dr. Mark Cronshaw, a highly respected expert in the field of photobiomodulation (PBM) – what most people commonly think of as red light therapy.  This is the first of many podcasts with Dr. Cronshaw, who is one of the most brilliant and knowledgeable experts I've had the pleasure of connecting with on this topic. Our conversation goes deep into the science of photobiomodulation—there are some practical pearls that Dr. Cronshaw discusses, but be prepared for deep, nuanced, and technical scientific discussion about light therapy. WARNING: Please be aware that this conversation with Dr. Cronshaw is NOT just a simple practical how-to guide of “go buy this device and use it this way.” This is a podcast series that intends to go deep into the scientific, technical, and theoretical nuances of PBM science. So it's NOT for everyone. If you just want a simple practical how-to guide, we will eventually get there, but there are several hours of geeky technical science stuff before we get there. These podcasts with Dr. Cronshaw are for people who want to nerd out on PBM science. So please don't say I didn't warn you! :) 

Jonah Goldberg jubilantly welcomes the new year with a responsible intake of schadenfreude, as MAGAworld tumbles into disarray over immigration. Will the unprecedented wisdom of tech bros solve all the intractable problems that have plagued our country for years or just most of them? Tune in to this Ruminant for a tour of the race-baiting and loathing on the far right. Warning: Please consult a doctor if your schadenfreude lasts longer than four hours. Show Notes: -Elon's God Complex, per Mr. Goldberg -Nick Catoggio on the Elon/MAGA break up The Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a non-partisan, conservative perspective. To access all of The Dispatch's offerings—including Jonah's G-File newsletter, weekly livestreams, and other members-only content—click here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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WARNING: Please don't let your kids listen to this episode In this episode we let you into a parenting secret we're not proud of but that actually worked! It was a struggle but we THINK it's paid off.See omnystudio.com/listener for privacy information.

The Film Freaks are honored and thrilled to interview film historian, writer and incredible actor, Jim Beaver to the podcast. Beaver has been so good in so many things - especially as Ellsworth in the amazing series “Deadwood,” Bobby Singer on “Supernatural,” Shelby Parlow on “Justified,” Lawson the Gun Dealer on “Breaking Bad,” and more recently as “Dakota Bob” on “The Boys.” Listen to Jim tell us tales from his fascinating life and career. After serving as a Marine in Vietnam, Jim starts his acting career and discusses working with everyone from Bruce Willis to Chris Cooper to Norman Jewison to Guillermo Del Toro. Come join us as we sit and talk cinema and life and childhood memories of drive-ins and black and white television with the talented Mr. Beaver. Warning: Please be advised this episode and some of the clips played have very strong adult language. This episode is sponsored by: Libro.fm (FILMFREAKSFOREVER) | 2 audiobooks for the price of 1 when you start your membership The Writer's Bone Podcast Network

In today's episode I speak with Sally Bunkham, Communications and Development manager for UK charity PANDAS, who exist to support people suffering from perinatal mental illness including anxiety and depression. We talk about Sally's experiences as a mother of neurodivergent children, and the increased risk of postnatal mood disorders within the ND community.WARNING: Please note this episode includes open and honest accounts of experiences of PND including self-harm. The studies referenced in the podcast episode can be found here:https://molecularautism.biomedcentral.com/articles/10.1186/s13229-019-0304-2https://www.diva-portal.org/smash/get/diva2:1767068/FULLTEXT01.pdfhttps://www.jognn.org/article/S0884-2175(21)00254-9/fulltextYou can find our more about PANDAS and their support services at https://pandasfoundation.org.uk/, and you can listen to their podcast episode about rage with Dr Caroline Boyd here: https://podcasts.apple.com/gb/podcast/the-rage-ft-dr-caroline-boyd-how-normal-is-anger-when/id1756488171?i=1000662291969Thank you for listening!Join the conversation on Instagram @neurodivergentbirth and at ndbirth.com.

I am a huge believer that all human imbalances in life are a result of mental, emotional and spiritual dis-harmony. This week on the podcast I am bringing you a conversation with Bali healer, Jimmy Doyle.  I've had the privilege to work with Jimmy multiple times now and I resonate so much with the simplicity of his work and his philosophies of healing and life. We share a common understanding that all symptoms (physical and mental) are related to a belief or emotion we hold about ourselves. In this podcast,  we dive into many joyous themes and ideas about healing, connection, how to protect yourself and more. * Warning: Please note this episode discusses some topics that may be triggering for some people. In this episode we discuss: A simple tool to use daily to protect your energy and stay connected to self The unique way Jimmy works and why he calls himself a “facilitator” rather than a “healer” His philosophy of “knowing yourself to be yourself” Common challenges he finds woman often have with hormones and cycles Why healing isn't about changing ourselves, but loving and protecting ourselves Learn one affirmation to do daily to connect you back to self and your power Books shared in this episode: The Body Is The Barometer Of The Soul, Annette Noontil You Can Heal Your Life, Louise Hay Heal Your Body, Louise Hay Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i'll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/198

Warning: Please note this episode discusses domestic violence and an assault. If that is triggering for you, please take care when listening.  A video was recently leaked to US news service CNN of a man in a towel assaulting his girlfriend in a hotel hallway in 2016.  That man is Sean Combs, aka P.Diddy, now known as just Diddy. And the woman he was assaulting was his girlfriend at the time, RnB singer Cassie.  So what happens now that we have actual video evidence of this? And what do we make of the apology video that followed?  In this episode of The Quicky, we speak to The Spill's Laura Brodnik to take a look at exactly what Diddy did, and what happens now.  If you, or someone you know, needs to speak to a professional you can contact 1800 RESPECT on 1800 737732 Subscribe to Mamamia GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy  With thanks to:  Laura Brodnik - Mamamia's Head of Entertainment and Host of The Spill Podcast  Producers: Claire Murphy  Executive Producer: Kally RintoulAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Research shows that Black women are especially vulnerable to sexual violence. In the U.S., 38% of Black women experienced sexual violence other than rape during their lifetime. Source: https://ujimacommunity.org/wp-content/uploads/2018/12/Ujima-Womens-Violence-Stats-v7.4-1.pdf And for multi-generations, those survivors have practiced forgetting as a means of survival. African American women are at disproportionate risk of sexual violence. Every day Black women and celebrities, like KeKe, Cassie, and Fantasia have spoken out about their sexual abuse. Women ages 18-24 are at an elevated risk of sexual violence.  According to Rainn, 26.4% of female undergraduate students experience rape or sexual assault on campus.                                                                                          The chances of a Black woman being sexually assaulted are significantly higher than their white counterparts. More than 20% of black women are sexually assaulted during their lifetimes- a higher share than women overall, according to the American Psychological Association.                                 35% of black women experienced some form of contact sexual violence during their lifetime.     40% to 60% of black women report being subjected to coercive sexual contact by age 18.   body rites book description: The first of its kind, this beautifully decorated workbook gently guides Black women, femmes, and non-binary survivors of sexual assault through four healing rituals that explore the impact of trauma on the mind, body, heart, and spirit.  It is an invitation to heal holistically, drawing upon psychophysiology,  lived body wisdom, trauma-informed embodiment practices, kinship and ancestral connections, and African spiritual practices. More about dr.shena here: https://www.embodiedtruthhealing.com/dr-shena https://camillekauer.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/camillekauer/message

It's close to Thanksgiving...so you know what that means?? The Twilight Zone!!! Yes!! Scott Sabo is back, and we are looking at the 1983 movie Twilight Zone. We look at this anthology movie with 4 all-star directors and a cavalcade of fantastic actors. Dan bookends the movie and in between we get a taste of the show from the 50s and 60s. Please support the [podcast here, or on my Patreon page with the link below. Also, support Scott's business with the link below. This podcast can be found on Cross The Streams Media platform. *Warning* Please note that clips contain language that, even though it is offensive and distasteful, is necessary to the conveyance of the plot. Please keep this in mind while listening. Thank you. www.scottyblanco.com www.patreon.com/scottwhite www.instagram.com/the_dan_aykroyd_podcast www.sabobrick.com www.crossthestreamsmedia.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/scott-white/message Support this podcast: https://podcasters.spotify.com/pod/show/scott-white/support

“The only discipline that lasts is self-discipline.” ~Bum PhillipsThis Habits 2 Goals episode is FREE for ALL subscribers. It's baaaaaack… The 36-hour, (once a week), fast ***WARNING** Please do your own research and consult your doctor before altering your diet.***What is it? Why do it? And, the backstory.In 2019, (at 51), I came to the sudden awareness that I'd never gone a day without eating. I wondered if I could fast for an entire day.The only way to find out… challenge myself. My plan was to cease eating around 8 p.m. on Sunday. Then, see if I could make it through Monday without food. If I could then make it to Tuesday at 8 a.m., I'd have gone 36 hours. The first fast was brutal!Afterward, I recall saying, “Maybe I'll try that again next year.”Then a day went by and I said, “Maybe I'll do that again next month.”Then another few days went by and I said, “I'm going to do that again next Monday!”The next thing I knew, it was 30 weeks later…30 consecutive weeks of fasting – 36 hours, once per week.I share the experience on a couple of previous podcast episodes.—» LINK & LINKWhy fast in the first place?Reason #1: Self controlI wanted to find out WHO was in control.Was it my impulses and eating habits or was it my mindfulness and willpower?I love Pythagoras' observation: “No man is free who cannot command himself.”Could I command myself for those 36 hours?Freedom and family are top values. Am I really free if I cannot command myself? Am I in control?Let's find out…Reason #2: Experiment!As important as habits, rituals and routines are that support our goals and ideals, it's equally important to experiment.See Dynamism (episode).“All life is an experiment, the more experiments you make the better.” ~R.W. EmersonBy experimenting, I learned firsthand an entirely different level of self-discipline and interestingly, gained a new level of freedom.“Life is a succession of lessons which must be lived to be understood."~R.W. EmersonIn Siddharta by Hermann Hess, Siddhartha's mantra is…I can think. I can wait. I can fast.These were things within Siddhartha's control.Few things in life are in within our control.What we eat and when we eat ought to be. Yet, for most, they are not. Ironically, most people think they are in control of what and when they eat yet, they have never tested that belief.Fasting is a great way to test that assumption.It stands to reason that if one cannot control what they eat, when they it, they really do not control very much.Reason #3: Health and wellness.Here are just a few of the reported health and wellness benefits of fasting:* Fights inflammation* Aids blood sugar control; reduces insulin resistance* Aids weight loss and reduced fat* increases growth hormone* Aids heart health* Suspected of aiding cancer prevention* Aids longevity* Improves clarity* Enhances mindfulness* Enhances spirituality. They don't call it a “Monk Fast” for nothing. For the record, I'd never heard that term until 2023!How I perform the fast…First, the disclaimer once again: I AM NOT A DOCTOR. PLEASE VISIT YOUR DOCTOR AND DISCUSS ANY CHANGES TO YOUR DIET FIRST.For better or worse, I dove head-first into this experiment with almost no research.I had no idea there are terms like “dirty” fasting.To get through the day, I will probably have about 5-6 cups of hot tea and drink a lot of water, sometimes carbonated. I also have coffee in the morning. That coffee has a touch of coconut oil and sometimes I'll add a touch of butter.Apparently, this is known as “Fat-Fasting”. I didn't know that.Purists are likely to say that those are calories and it's a “dirty fast.”For me, this experiment is about health and I'm confident that those fats are healthy. Further, the reduction in calories from a typical day of 2,000+ to approximately 50 is fasting.Less than 100 calories (far less), during a thirty-six hours period is substantial.I will also take my usual dose of psyllium husk (approx a tablespoon) with some salmon oils, around noon.So there you have it, the quick and “dirty” What? Why? and How?The challenge was to complete every Monday (all five) in October; that happens today.At 55, I expect that I will continue to test, experiment and explore. The good news; it's week five and it appears that I'm in control.I can think. I can wait. I can fast.Enjoy the show!~mg***Get the inspiring, free and world's first, HABITS to GOALS tracking template here: → https://thehabitfactor.com/templatesIf you'd like to understand human behavior at an even deeper level, learn more about the “Three Circles of Behavior Echo-System” which is featured in the book, “EVERYTHING!” I teach and coach organizations and individuals worldwide how to best utilize and leverage “The Three Circles of Behavior Echo-System” and the P.A.R.R. [Plan, Act, Record & Reassess] methodology to craft game-changing habits on-demand. Check out our latest cohort offering, the waitlist is now open: The 28-Day Breakthrough!MORE: “The Three Circles of Behavior Echo-System” / The Grunburg Behavior Model is a holistic, fluid, and dynamic behavior-change model. It's the first behavior-change model to demonstrate how our thoughts, feelings, behaviors, and even our environment vibrate (echo and reverberate) to influence each other. Hence, the “Echo-System.” Optimize your behaviors – cultivate habits and skills – at will and on demand. Background info here.*Recently Awarded: “Finalist: Self-help, Motivation”International Book Awards: EVERYTHING is a F*cking STORY.Visit https://thehabitfactor.com/templatesTo learn more about P.A.R.R., just Google “P.A.R.R. and The Habit Factor.”Get The Habit Factor® FREE with your audible trial! https://audibletrial.com/habits2goalsFeedspot's “Top 10 Habit Podcasts You Must Follow in 2021”New listeners, grab your free habits 2 goals tracking template here: https://thehabitfactor.com/templatesFREE copy of As a Man Thinketh (PDF) right here: As a Man ThinkethSubscribe iTunes here! Subscribe: Android This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe

"I'm not American but I've got ears Clayton!". Clayton from 'Men Who Like Men Who Like Movies' podcast to discuss the book and film adaptation of Red, White and Royal Blue (2023). Warning: Please be aware that this podcast contains discussions of adult themes, including sexuality and depictions of intimacy on-screen. Discussion Points: -Sean introduces the "WTF America" and "Oh Dear Me England" segments. -Issues with book-to-film adaptations. -Uma Thurman commits. -Clayton is delighted by Sean's attempt to keep the discussion politically neutral. -Clayton thinks that the screen-writers for the film didn't understand the book. -The cutting of June as a character and the depiction of Bea in the film. -The differences between the rating of the film in America as opposed to the United Kingdom. -Cornetto's, crumpets and beans on toast. -Clayton doesn't know what Jaffa Cakes are and Sean struggles to describe them. -Sean tries to explain why we love The Great British Bake Off. -Clayton asks Sean about the Royal Family. -All cookies are biscuits, but not all biscuits are cookies. Raised Questions: -Why are loads of podcasts reviewing this film? -Why is Shawn (Clayton's co-host) sat in the dark? -Who does the worst Texas accent, Sean or Uma Thurman? -Why did they keep the parents together in the film, rather than divorced like in the book? -Is the film too 'cute'? -Is a Jaffa Cake a cake or a biscuit? -What was kind of pie did Clayton's parents have? -What's the deal with Maypoles? -Will this film become outdated very, very quickly? -Was Queen Victoria amused? -Did you know Renee Zellweger was Texan? Thanks for Listening! Apologies for some of the sound quality on Sean's side, he was struggling with a heavy cold during recording. Trailer: FilmFloggers www.filmfloggers.com Review It Yourself now has a Patreon! Find us here: Patreon: https://www.patreon.com/review_it_yourself21 Twitter: @YourselfReview Instagram: reviewityourselfpodcast2021

If there is ONE thing you do today, make sure you listen to this episode.  I have exciting news, but it is also incredibly time sensitive.  It is about the future of the app. You might get angry... but also get amazing updates/features that you have been wanting plus many new audios (a whole new interface too)   This episode will show you HOW to get access to: Ad Free Free Section 4 hour Sleep Sessions Morning Meditations Audio programs Light/Dark mode Playlists Repeat Functionality   Once again, please listen to this today, as this episode contains very important details and instructions on how to get these new audios and features.  This episode WILL be deleted in the coming days.  All my love,  Joseph 

✅ Buy a 3-Month Emergency Food Supply and Get your FREE Survival Tools Gift BONUSES when you go to my special web site http://www.preparewiththinkaboutit.com​

In this episode, Tatum welcomes Clare from Shine to review some of the experiences that were shared at Shine's annual conference. They hear from Rime, who lives with bipolar disorder and experienced a severe mental health emergency after her diagnosis; Ben who has experienced anxiety and used alcohol to cope; and from Ciaran who was diagnosed with testicular cancer and then experienced suicidal thoughts.  Warning: Please be aware that this episode contains descriptions of mental illness, suicide and alcohol abuse. 

Today on Long Island Tea, Holistic Wellness Coach Catherine Canadeo joins us in studio to share her wellness tips! The ladies recap their amazing day/night at Gurney's, which Catherine refers to as “Winterizing,” finding a cozy/relaxing space to decompress, stengthen the immune system, and embrace Self-Care. She explains how this is called Hygee, (pronounced Hoo-gah) a Danish term encompassing feelings of coziness and contentment from simple pleasures and good company. Catherine encourages us to “have your cake and eat it too” by enjoying ourselves without overindulging, and shares how wine, tea, and chocolate are good for your heart, mind, body, and soul. As a board certified health coach, Catherine works with C-level management and other clients/ managing stress and work/life balance. The ladies also talk Golden Globes, Prince Harry's new book, Tom Hanks' favorite cocktail “cokeagne”, and the end of Sierra Mist. Today's wine of the week is Lenz Winery Estate Merlot, a concentrated red with dark fruit aromas and hints of vanilla, chocolate, and white pepper.**WARNING** Please do not like, follow, or contact any of the “fake” instagram accounts. Long Island Tea Podcast only has ONE account @longislandteapodcast. Please report any other accounts pretending to be us!**Enter to win a 2 night stay at Gurney's Montauk Resort & Seawater Spa, Gift bag filled with skincare and beauty products from their favorite spa brands along, or Dinner for 2 at Scarpetta. Follow @longislandteapodcast on Instagram for more.#LONGISLANDLIFE:Parnter Shoutouts of the week: The Biscotti Company, Oheka Castle, Arlo Kitchen & Bar, Tanger Outlets Deer Park, and Port Jeff Salt Cave LONG ISLAND EVENTS:1/19 LI Farm Brewery Beer Pairing Dinner1/19 Tour of France Wine Dinner with Chef David Burke - Red Salt Room at Garden City Hotel1/19 ISLANDERS GAME1/21: Kevin James at the Paramount1/21 The Church Sag Harbor Sound Bath Lounge**1/21 Light the Night Winter Trail Walk at Quogue Wildlife Refuge1/21 Suffolk Theater - Moondance - Van Morrison Tribute Concert1/21 Bird Walk at Jones Beach Energy Nature Center1/21 Forest Bathing Walk at Sands Point Preserve1/21 LI Children's Museum New Exhibit Opening1/22 Cupcakes and Wine Pairing MTA Away and Pindar Vineyards1/22 Trails less Traveled hike at Jones Beach State Park1/22 Coe Hall Mansion Winter Tour1/22 Long Island Music and Entertainment Hall of Fame The Mary Lamont BandASK US ANYTHING!DM us on Instagram or email us at spillthetea@discoverlongisland.com. Tell us what you want to hear! Whether it is Long Island related or not, the ladies are here to spill some tea with you!TAG US!@DiscoverLongIsland and @LongIslandTeaPodcast and join the conversation!WINE OF THE WEEK:Lenz Winery Estate Selection Merlothttps://www.lenzwine.comLong Island Tea is sponsored by Long Island Wine Country. Visit https://liwines.com/TEA TIME:Check out our Amazon Affiliate link:www.amazon.com/shop/discoverlongislandWATCH US:And SUBSCRIBE on YouTubehttps://www.youtube.com/DiscoverLongIslandNYFOLLOW US:@longislandteapodcast on Instagram, Facebook, and TwitterWRITE TO US:Email spillthetea@discoverlongisland.com if you are interested in collaborating with us, need some "uncorked advice"or if you just want to say “How you doin?”RATE AND REVIEW US:Be sure to leave us a 5 star rating and review on Apple podcasts: https://podcasts.apple.com/us/podcast/long-island-tea/id1538642018WEAR US:Shop Long Island gear at https://shop.discoverlongisland.com Hosted on Acast. See acast.com/privacy for more information.

Rap icon Wiz Khalifa joins the boys to announce collab with Mia Khalifa, kicking Logan Paul's a**, dream w**d rotation

WARNING: Please use discretion before listening to this week's episode. As much as we love to have you here, we want you to take care of YOU! If this week's topic is too distressing, please skip this episode and we will see you next week! This week on Hashtag History, we will be discussing the Atanta Child Murders which were a series of murders that occurred in Atlanta, Georgia between 1979 and 1981 and resulted in the deaths of approximately twenty-nine people (the majority of which were children). An Atlanta man named Wayne Williams was eventually arrested and convicted of the murders of two of the adult victims…but still, to this day, no one has officially, legally been charged with any of the other murders…in particular, the murders of more than a dozen children. There are many people that do not believe that Williams was responsible for the deaths of all these children, including some of the parents of the children. In fact, there is some evidence that perhaps the KKK may have been involved in potentially upwards of fourteen of the murders. Follow Hashtag History on Instagram @hashtaghistory_podcast for all of the pictures mentioned in this episode. Citations for all sources can be located on our website at www.HashtagHistory-Pod.com. You can also check out our website for super cute merch! You can now sponsor a cocktail and get a shout-out on air! Just head to www.buymeacoffee.com/hashtaghistory or head to the Support tab on our website! You can locate us on www.Patreon.com/hashtaghistory where you can donate $1 a month to our Books and Booze Supply. All of your support goes a long ways and we are endlessly grateful! To show our gratitude, all Patreon Supporters receive an automatic 15% OFF all merchandise in our merchandise store, bonus Hashtag Hangouts episodes, a shoutout on social media, and stickers! THANKS FOR LISTENING! - Rachel and Leah

Writer Steve Perry joins us to discuss his career, writing this episode, and his involvement with a little Lucasfilm project titled “Shadows of the Empire”. He and Greg Weisman than discuss developing Xanatos and Fox's relationship while further developing Goliath and Elisa's. The gorgeous animation of the episode. The Beauty and the Beast moment, getting a nude scene passed Standards & Practices, and so much more. WARNING: Please be advised that this episode contains a... Continue reading

The Fake Ass Book Club is back again! No book this week. This week's review features the movie, "Honk for Jesus. Save Your Soul''. Written, directed, and produced by Adamma Ebo, this film stars Regina Hall as Trinitie Childs – the proud first lady of a Southern Baptist mega church, who together with her husband Pastor Lee-Curtis Childs (Sterling K. Brown). Their ministry once served a congregation in the tens of thousands. After a scandal forces their church to temporarily close, Trinitie and Lee-Curtis must reopen their church and rebuild their congregation to make the biggest comeback that commodified religion has ever seen." Cue the drama! Moni and Kat get into the nitty gritty of "Black Church '' and the seemingly pervasive culture of greed, materialism, and homophobia plaguing so-called "mega churches". You won't want to miss this episode!! Bonus footage of this conversation will be available once our patreon launches in October. Stay Tuned for details!! (https://deadline.com/2022/09/adamme-and-adanne-ebo-with-daniel-kaluuya-discuss-1235108901/) _Trigger Warning: _Adult Content & Language, satire and religious critique, please be advised this show is for adults 18 and up and the open minded. If you are easily offended by open conversations and critiques on religion, this episode might not be for you. No harm intended...just talking it out. Dedication To our listeners always, also to the G.O.A.T. Serina Williams and our "Little Mermaid" forever, Halle Bailey. *Serena Williams _:https://andscape.com/features/serena-williams-retirement-is-a-platform-not-a-loss-for-black-tennis-next-generation/ *Halle Bailey:_ Little Mermaid clip https://youtu.be/0-wPm99PF9U About Halle: https://en.wikipedia.org/wiki/Halle_Bailey *Check her out in her recent Variety cover interview!! https://variety.com/2022/film/features/halle-bailey-the-little-mermaid-interview-backlash-ariel-1235336668/ *Honorable mention: Shout out to the ministers of music in black church for being the best part of church!...and to all of our LGBTQ+ peeps! Show Notes: ** About the Movie:** https://en.wikipedia.org/wiki/HonkforJesus.SaveYour_Soul. ** About the Author:** https://www.ejimeproductions.com/about https://www.youtube.com/hashtag/adanneebo *KC pastor berates congregation over watch: Reference made last week https://nowthisnews.com/news/pastor-berates-broke-congregation-for-neglecting-to-buy-him-a-luxury-watch *Jordan Peterson: https://en.wikipedia.org/wiki/Jordan_Peterson *Eddie Long: https://www.nbcnews.com/news/us-news/eddie-long-megachurch-pastor-embroiled-scandal-dies-n707106 He was the pastor this film seems to be loosely based on. He died in 2017. *Stranger than Fiction: *Moni shared a story about a "levitating" visiting pastor at her husband's family church. His ascension happened so slowly (while being completely obstructed by the pulpit), that when his head peeked over the top and gradually became visible he looked like he was floating. It didn't help that he made a super weird and loud noise while making his assent think guttural moans while simultaneously slamming his hands down on the altar over and over. So weird! It was all too much and Moni had to retreat to the church basement quickly as not to lose it in the sanctuary in front of the entire congregation. Turns out he just used his walker to stand up and liked to put on a show. Why is she like this!! Warning: Please email thefabpodcast@gmail.com with your book suggestions and "Stranger Than Fiction" stories so we can share them on the show!! Reach out and let us know how we are doing!! You can find us online by clicking our Link tree https://linktr.ee/Fabpod *Please don't forget to follow, rate, review, and SHARE our podcast! Thank you!

*Warning: Please note, this podcast includes references to topics including violence and sexual abuse that some people may find disturbing. Today, we chat with Dima Okhrimchuk, CEO and Co-Founder at Organization.GG, a marketplace for online experiences in the gaming multiverse.Dima was born and raised in Kyiv, Ukraine. He had the opportunity to become an exchange student in the US and this experience made a huge impact on his personal development. He dreamt of getting an education abroad and after visiting Stanford and UC Berkeley on a business trip to Silicon Valley, he knew he should be there, where all the innovations are coming from. So, in 2015, he started his MBA at Haas, at a time when there was an ongoing war in Ukraine. Everyone is talking and saying that the worst started on the 24th of February this year, but it actually started much earlier than that, back in 2014. This was the year when Russia started its invasion of Ukraine.In this episode, Dima shares with us what it was like to be studying abroad at a time when his home country was almost at a war, why he went back home after graduation rather than staying in the US, and his experiences founding his tech business before and after the conflict. Dima also let us in on the current situation in Ukraine, the recent developments, how people are united to help Ukraine win, and what we can do to support the people of Ukraine.Episode Quotes:On returning back home after getting his MBA"For me, that was never a question of whether to stay or to come back to Ukraine. That was my goal from day one. I wanted to build out the network, get the knowledge from UC Berkeley, meet a lot of talented people, but upon graduation, I always wanted to come back to Ukraine and start using and sharing that knowledge with Ukrainians because Ukraine is a young country with a lot of perspectives and a lot of opportunities."Global awareness and spreading the word about the situation in Ukraine"In the first couple of weeks, the whole world was buzzing about it but as time goes by… And I understand people have their own lives and they forget about what is happening in a country that could be thousands of miles away. But the war in Ukraine is not over yet. It's far from being over with that planned aggression of Eastern parts. Putin is not going to stop. His main goal is to demolish Ukraine as a nation. We need to fight back and we need to win. And for that, we need to have awareness around the globe. So, continue talking about this and continue watching the news, especially the independent news. Spread the word about what's happening."Show Links:Dima Okhrimchuk on LinkedInDima Okhrimchuk on FacebookDima Okhrimchuk on InstagramOrganization GGOrganization.GG Charity MarathonUniversal link with various ways to support UkraineSupport this podcast at — https://redcircle.com/onehaas/donations

Warning: Please be advised that this episode contains open and frank discussions about topic listeners might find distressing. Across Africa's newsrooms, sexual harassment appears to be rife. That's according to research by Women in News - a media development programme. Half of all the women surveyed said they'd been harassed at work - and only a third had reported it. So, despite all the progress with the #metoo movement, why is sexual harassment still so widespread? And what's being done to stop it? Hosted by Alan Kasujja Guests: Mary (not her real name) and Molly Chimhanda, senior manager at Women in News. #AfricaDaily

WARNING: Please do not listen to this episode if you are not interested in hearing detailed descriptions of animals being killed and decomposing. Turns out, aliens can't get enough of earth cows. They love these little beauties! So much so that conspiracy theorists have long believed that aliens visit farms to steal, kill, and dissect our animals just for fun. But what could the real reasons be behind an alarming series of cattle mutilation starting in the 1970s? Let's find out! Subscribe to It's Probably (not) Aliens for weekly episodes about cool ancient history! And give us a 5-star review if you have the time. It would really help us out! Suggest topics for us to tackle: http://ProbsNotAliens.com Follow the show on Twitter: https://twitter.com/ProbsNotAliens Tristan Johnson: https://StepBackHistory.com Scott Niswander: https://twitter.com/scottniswander Music by Rod Kim: https://RodKim.com Cover art by Skutch: https://twitter.com/Skutchdraws                            

Warning: Please do not listen to this episode with your kiddos. We are DONE!!! Skylar and Taylor take a quick moment to get some things off their chest. Then we move on! Feel free to take a listen!

Awaken Your Third Eye Chakra Music Ajna Music Awaken Your Third Eye Chakra Music There is awareness music to connect you with your chakras. Chakra music creates the healing vibrations to activate the center of your body. It supports you in strengthening your energetic body to connect deeply with self. Hear new age music of our highest nature of the Meditation Music, of the Earth, of the Great Cosmic Dance. It is of the Great Cosmic Dance. It is of the light. The music creates a whole new level for your self and helps you feel inner peace and awareness. Deep calming music for the mind, body, and soul. We are about shifting perspectives. The seven chakras are an important part of our self-awareness, but that's just the tip of the iceberg in how using the chakras can help us explore our own truth. Deep and relaxing melodies for meditation and calming awareness A new musical series designed for awakening your awareness of your personal chakra system. A new musical series designed for awakening your awareness of your personal chakra system. A new musical series designed for awakening your awareness of your personal Chakra Music is music involving the seven main energy centers of the body. Ajna is Spiritual Music, guided Meditation, unique sounds & vibrations, relaxing & relaxing to make yourself calm, happy & joyous. Awareness Music, Music with the Higher Self. Yoga is a practice of harmonizing the physiological, the psychical, and the spiritual. The time for its development has come as it has been proven as a tool for wellbeing. #HealingVibes #ambient #calm #chakra #awarness

Magnetize Prosperity and Success Meditation Music Yoga Music Ambient Music Whether you want to calm and relax or do some stretching and weight loss, we have the best meditation music, yoga music, and ambient music for your quiet time. We have been asked for a playlist of new music for meditation. Here is a new, vibrant mix of music for you to set a new stage of peace within. Start your day with a guided meditation and music that creates a calm and blissful atmosphere. Magnetize Prosperity and success: Meditation Music | Yoga Music | Ambient Music Everyone has their own preference for the calming effect they get from meditation or yoga music. The best type of music and music to listen to in order to listen to a meditative mode, including different types of meditative type of music, and what in music straightens you up and helps you enter the meditative state. Enjoying free streaming music is the best way to feel better. If you like this, you might also like our yoga and meditation podcasts, You & Your Meditation Meditation Music, Yoga Music, and Ambient Music Meditative yoga, yoga music, ambient music that creates a positive mood, or unites you to the universe. Relax and unwind with this great meditative music from my new album, You, Me, Nowhere. A peaceful, meditative tune with a classic flute melody featuring gentle drums from a multi-track mix from a male perspective. From yoga to meditation, this channel offers soothing relaxing music for you #HealingVibes #magnetizeprosperity #meditation #yoga #ambient

963Hz ❯ Wish Fulfilling Miracle Tone ✧ Ask the Universe ✧ Delta Waves 4Hz Did you know sound is one of the most powerful tools for healing in existence? Sound is powerful. Actually, what is powerful is not the sound itself, what we perceive, but rather the vibration of sound. This interacts with us and creates emotions and states into our body. 963 Hz Solfeggio is also known as God's frequency. It opens you to the universe and permeates you with the infinite love of God . We all have power to manifest anything we want and co-create with the Universe. And its not some kind of a super natural power we are talking about but a very real and positive thing, which can bring more abundance, happiness, love in your life and in this universe. We can together raise the vibrational frequency of the universe when we start to align ourselves with it. 963 Hz The seventh and final frequency is 963 HZ. This is the frequency of God. Listen to it, expose yourself to it to heal and to empower your inner child, to become once again filled with hope and joy and laughter and to restore yourself to who you once were. Delta brain waves are slow brain waves that run between 1 and 4 Hertz (Hz). They are probably the most mysterious and least understood of all of the brain wave states, which makes them even more intriguing. What we do know is that delta brain waves occur during the deep stages (3 & 4) of sleep. This is the restorative stage of sleep where the body repairs itself and energy is restored . #HealingVibes # 963Hz #DeltaWaves #MiracleTone #HealingMusic SUBSCRIBE NOW

417 Hz ❯ Remove Subconscious Negative Blocks ✧ Wipe Out Negative Energy ✧ GREAT HEALING 417 Hz vibes to destroy unconscious blockages and negativity.

*POWERFUL* THROAT CHAKRA UNBLOCKING AND HEALING MEDITATION MUSIC 741 Hz + 528 Hz +111 Hz What is an imbalanced or blocked throat chakra?  Practitioners say the throat chakra is the center of communication, emotion, and creativity. It affects your ability to be honest and express your thoughts. When your throat chakra is imbalanced or blocked, it can be difficult for energy to flow in the area. This may cause issues like: • difficulty expressing your thoughts • feeling timid or shy • talking without thinking • dishonesty • insensitivity • insecurity • social anxiety • difficulty making sound decisions A block or misalignment can also affect your ears, mouth, and neck. Potential physical issues include: • neck pain or stiffness • thyroid problems • sore throat (acute and chronic) • hoarseness • mouth ulcers • jaw pain • temporomandibular joint (TMJ) disorders • dental disorders • earache • hearing issues You may have nonphysical symptoms, physical symptoms, or a mix of both. 741Hz - Deals with empowerment and speaking ones' truth.  741Hz is helpful for generating ideas, clear speaking, creative thinking and increasing self-confidence. Vishudda (Throat) Chakra is the main beneficiary of 741Hz. Solfeggio frequency of 528Hz - is known as the Love Frequency, Miracle Tone, Frequency of Transformation. It is known for its powerful transformation effects on human body as it helps to reduce the stress harmon cortisol in our body which is followed by its beneficial effects of increased amount of energy. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous. 111 Hz Frequency - The sound frequency 111 Hertz (Hz) is associated with the production of endorphins. This healing frequency assists in cell rejuvenation and regeneration. By producing endorphins, 111 Hz relieves pain and elevates mood. It can increase feelings of overall well-being, empathy, and improves focus and memory. #HealingVibes #ThroatChakra #741Hz #528Hz #111Hz SUBSCRIBE NOW

FAST Sacral Chakra UNBLOCKING AND HEALING Meditation Music Chakra-balancing meditations can help you get quiet and tune into the energy center that needs work. Because the sacral chakra deals with emotions and intimacy, an unbalanced sacral chakra can benefit from some stillness and mindfulness. Getting comfortable with stillness allows us to connect to our emotions and process them in a healthier way. Make a practice out of sitting still in a cross-legged pose for a few minutes every morning, just noticing the smells, feelings, and sensations of the present. Add another minute or so to your sit each week. Each of the seven chakras is associated with a different color. The sacral chakra is orange, so it's a good idea to use this shade when doing any sacral chakra work. Speaking of orange, certain foods are thought to nourish certain chakras. And you guessed it—orange foods are the go-to for the sacral. "Choosing foods that are in alignment with the sacral is an easy way to help both your physical body and your energetic body balance the second chakra," Look for: nuts and seeds sweet potato carrots melons mangos pumpkin orange citrus fruits butternut squash fermented foods hydrate with pure, filtered water infused with orange fruits (clementines, oranges, tangerines, golden raspberries, etc.) #HealingVibes #SacralChakra #ChakraHealing #UnblockChakra #Meditation SUBSCRIBE NOW

Binaural Beat and 432 Hz Destroy Unconscious Blockages & Fear Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone. Benefits of binaural beats include: • Increased creativity and cognitive enhancement • Reduced anxiety and improved mood • Helping you enter a meditative state • Improved sleeping habits. • Helping to improve focus, attention, and memory retention #HealingVibes # BinauralBeats #432Hz #Unconscious #Fear SUBSCRIBE NOW

FAST CROWN CHAKRA UNBLOCKING HEALING Relieve Stress Anxiety with 963 Hz and 432 Hz Music affects more than just our psyches, it is known to affect internal functions like blood pressure, speed or slow down your heart rate, reduce anxiety and even help with digestion, amongst many other things. What is it about 432 Hz that makes us feel so relaxed? Music affects more than just our psyches, it is known to affect internal functions like blood pressure, speed or slow down your heart rate, reduce anxiety and even help with digestion, amongst many other things. So it makes sense that if we spent more time being attuned to the natural electromagnetic pulses of the earth – at 432 Hz – we would, in turn, feel more centred, balanced, conscious and peaceful. Benefits of Music Tuned to 432 Hz. 1. It helps in releasing the stress and releasing tension from the body and mind naturally2. It unites the body and consciousness with Nature.3. Due to more harmonic and pleasant nature of 432Hz music than 440Hz, it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable.4. 432Hz Music helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins. 963 Hz Solfeggio Frequency is associated with awakening intuition and activating Pineal Gland and also called Pure Miracle Tones.It awakens our crown chakra (Sahasrara) and raises the positive energy and vibrations and helps us to connect to our very source. We are made of vibration and energy. When crown chakra awakens and opens, we reach to the highest vibrational state and it opens the access to that infinite cosmic energy. This frequency reconnects you with the spirit and awakens any system to its original and perfect state. It enables you to experience Oneness and connect with the spiritual world. Benefits of 963 Hz Solfeggio Frequency. It awakens any system to its original, perfect state. When it is applied to a cell, it enables a kind of “cellular enlightenment” and transformation of the cell to a higher level. Helps us return to Oneness -to our very source. If you feel disconnected with rest of the world, this frequency can help. Used for balancing Crown Chakra #HealingVibes #CrownChakra #RelieveStress #Anxiety #963Hz #432Hz SUBSCRIBE NOW

ALL 9 SOLFEGGIO FREQUENCIES 432 Hz HEALING MUSIC | Whole Body Regeneration Solfeggio frequencies offer a range of physical and mental health benefits, helping to synchronise brain waves to bring about a deep state of relaxation. Here are the 9 solfeggio Frequencies Benefits : 396Hz - Releasing Fear and Guilt 417Hz - Releasing Negative Energy 528Hz - Transformation and Miracles 639Hz - Love and Connection 741Hz - Detox and Self-Expression 852Hz - Awakening Intuition 174 Hz - Pain and Stress Relief 285 Hz - Body Rejuvenation 963 Hz - Pineal Gland Activation Benefits of 432 Hz: 1. It helps in releasing the stress and releasing tension from the body and mind naturally 2. It unites the body and consciousness with Nature. 3. Due to more harmonic and pleasant nature of 432Hz music than 440Hz, it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable. 4. 432Hz Music helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins. #HealingVibes # SolfeggioFrequencies #432Hz #Healingmusic #BodyRegeneration SUBSCRIBE NOW

FAST ROOT CHAKRA UNBLOCKING AND HEALING MEDITATION MUSIC 396 Hz + 432 Hz Root Chakra - Root - Muladhara - Red - 432 Hz and 396 Hz What is it about 432 Hz that makes us feel so relaxed? Music affects more than just our psyches, it is known to affect internal functions like blood pressure, speed or slow down your heart rate, reduce anxiety and even help with digestion, amongst many other things. So it makes sense that if we spent more time being attuned to the natural electromagnetic pulses of the earth – at 432 Hz – we would, in turn, feel more centred, balanced, conscious and peaceful. What is 396 Hz ? Solfeggio frequency 396 Hz is designed to dissolve negative thinking, negative emotions, and destructive behavior. The 396 Hz tone looks for hidden blockages, subconscious negative beliefs, and ideas that distort our energy system and lead to adverse effects. The frequency of this tone also works to reduce guilt and fear. It is a powerful tool for achieving goals, which activates the Root Chakra, releasing the energies of courage, strength, resourcefulness, will, and the ability to survive. How to do Chakra Meditation : Chakra Meditation is another way to bring chakra frequencies back into resonance. Here's one for you to try: 1. Sit or lie down in a comfortable position. If you need to, play soft, relaxing music. Inhale and exhale deeply. 2. Visualize a cleaning device clearing your chakras from top to bottom, focusing on each one for as long as necessary. Try to imagine the condition of the chakra, how open it is, whether there are jagged edges, whether there are blockages, etc. 3. When you have finished all the chakras ,visualize a ray of light coming down from above and filling each chakra from top to bottom with light. See the chakras form in equal-sized circles and shine in a bright light of their own. See how they form a common light channel from the top of your head to your heels, and how divine energy flows through that channel. Feel as though you are part of this light and connect with your true divine self. 4. Slowly return to reality by touching each of the chakras with your hand. 5. If a spontaneous idea or thought came to you during this meditation, write it down now. Crystals That Resonate With the Root Chakra • Red Jasper • Garnet • Smoky Quartz • Black Tourmaline • Hematite • Ruby • Black Jasper • Red Tiger's Eye • Black Onyx • All red crystals and black crystals in general #HealingVibes #RootChakra #396Hz #432Hz #MeditationMusic SUBSCRIBE NOW

⭐️ POWERFUL Manifest Your Dream Home ! Manifest Miracles Law Of Attraction Meditation Do you want to manifest your dream house? Well, you certainly can with the law of attraction. The law of attraction states that like attracts like. Without exception, you will always attract into your life whatever you give your energy, focus, and attention to. Visualize the exterior of your home, the rooms inside your house, the colors, the furniture – anything that will help you get into the feeling of being in the house. Meditate with this video for at least 30 minutes every day. Feel into the positive emotions being famous brings you and marinate in that high vibrational energy. This is the kind of energy you want to dwell in if you want to manifest your dream property. The process of looking for a new home can be quite tedious and overwhelming. Turn to visualisation whenever your negative thoughts start to creep in so that you can return this high-vibe feeling. Affirmations: “I deserve a beautiful home where I feel happy.” “My dream home is just waiting for me to find it.” “I know I will find the right house for my family.” “I am excited and happy to move into my new home.” “Every day I move closer to the ideal home for me.” #HealingVibes # ManifestDreamHouse #LawOfAttraction #DreamHome #Meditation SUBSCRIBE NOW

POWERFUL GOLDEN AURA PROTECTION to Destroy all Evil Energy from Mind Body & Soul Cleanse Curses, ... Destroy all Evil Energy from Mind, Body, & Soul Cleanse Curses, Mental Blockages, Binaural Beats 417hz + Beta Waves 14 Hz ,flute, rain Gold is the color of the higher mind. It is the color of the visionary and of the high spiritual vibrations. When you have a golden aura, it means you feel enlightened and inspired. You are enjoying a moment of revitalization. A gold-colored aura also symbolizes devotion, respect, freedom, and integrity. It is symbolic of understanding the laws of the universe. Gold is the color that your aura emanates when you seek perfection. It also symbolizes health and vitality. Light blue is a deep, solid color that helps strengthen and protect the golden aura. The gold ball and gold particles we will use in this video, on the other hand, help with the cleansing aura. A beautiful blue light around you helps balance your aura. You could easily try the following simple procedure. Imagine that you are surrounded by blue light. Now you feel a golden sphere above your head. Imagine the rays of golden light emanating from the golden sphere above. Visualize yourself breathing in white light and exhaling black light. Do it at your own pace. Imagine inhaling healing energies in the form of pure white light and exhaling all bad energies and diseases in the form of dark black light. This is a very powerful practice. This meditation procedure helps balance and purify your golden aura. By investing in dedication, time, and effort, he can very easily repair his damaged auras. All it takes is a little effort! #HealingVibes # GoldenAura #DestroyEvilEnergy #SoulCleanse #AuraProtection SUBSCRIBE NOW

POWERFUL 528Hz + 396Hz + Alpha Waves 7 Hz | Cosmic Angelic Music for Deep Sleep Fall into sleep with this beautiful sleep music, imagine being comforted and protected by your guardian angels embrace. This sleep music is unbelievably relaxing, it will put anyone to sleep in ... Deeply relaxing positive energy boosting healing meditation music tuned to 528 Hz , 396 Hz and Alpha Waves 7 Hz for optimum relaxation. With Angel music (angelic music) This track also includes a birds sound and meditation Flute melody. We all love listening to songs. Isn't it interesting how listening to a song can bring back a special memory or make you feel happy or calm? Every song has different vibe & every person has a different taste in music. #healingvibes #AngelicMusic #DeepSleep #MeditationMusic #528Hz #396Hz #AlphaWaves SUBSCRIBE NOW

DNA REPAIR | Brings Love and Positive Transformation | Miracle Tone 528 Hz + 639 Hz Miracle Tone 528 Hz + 639 Hz DNA REPAIR | Brings Love and Positive Transformation Use this 9-hour long 528 Hz + 639 Hz music, known as the "Love Frequency" or "Miracle Tone", and transform your life and repairs your DNA.Positive energy is contagious. When you constantly take in the positive energy from your surroundings, it will be visible in the outer world. This music will : Repairs DNA to its original, perfect state. It brings transformation and miracles into your life. DNA reparation is followed by its beneficial effects of an increased amount of energy. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem Affirmations: I love and accept myself. I give and receive love openly and freely. I am in a joyous relationship with a partner who deeply loves me. I deserve love, trust and peace in my life. I am ready for a healthy, loving and lasting relationship. I am overflowing with joy, love and gratitude. I am ready to make positive change. New and exciting opportunities are ahead of me – I am creating my destiny. The universe supports my success. This change comes right on time and is exactly what I needed. #HealingVibes #DnaRepair #Love #MiracleTone #528hz #639Hz SUBSCRIBE NOW

POWERFUL 528Hz + 396Hz + Alpha Waves 7 Hz | Cosmic Angelic Music for Deep Sleep Fall into sleep with this beautiful sleep music, imagine being comforted and protected by your guardian angels embrace. This sleep music is unbelievably relaxing, it will put anyone to sleep in ... Deeply relaxing positive energy boosting healing meditation music tuned to 528 Hz , 396 Hz and Alpha Waves 7 Hz for optimum relaxation. With Angel music (angelic music) This track also includes a birds sound and meditation Flute melody. We all love listening to songs. Isn't it interesting how listening to a song can bring back a special memory or make you feel happy or calm? Every song has different vibe & every person has a different taste in music. #healingvibes #AngelicMusic #DeepSleep #MeditationMusic #528Hz #396Hz #AlphaWaves SUBSCRIBE NOW

FAST EFFECTIVE PAIN RELIEF MUSIC | Ultimate Whole Body Healing Ultimate Whole Body and Mind Healing | FAST EFFECTIVE PAIN RELIEF MUSIC Everything in our universe is information and energy vibrating at specific frequencies. Music is a powerful tool to guide consciousness into higher realms and induce healing.  The improvement of physical wellbeing through music isn't only about perceived pain relief. Studies show that playing music for patients before, during, and after medical procedures can help lower blood pressure, reduce anxiety and stress, ease muscle tension, and more.  Affirmations: I am at ease with my pain because I know it will heal soon. I love my pains. I know the power of love will help to cure it. I have a healthy and pain-free back. I am in charge of my pain and understand the needs of my body. My muscles give me the support I need. I am grateful to have a sturdy and flexible body. Pain is a teacher, and I am learning from it to face afflictions. I go for peace daily, no matter how difficult it is. I do not contest cramps but build a body to help me live a healthy life. I am more energetic than my wounds and sickness. I am healthy. #HealingVibes # PainRelief #BodyHealing #ChakraHealing SUBSCRIBE NOW

POWERFUL FAST KUNDALINI AWAKENING 12000 Hz Regenerate Vortex Chakras Have you ever heard of life force energy, prana, or chi? Have you heard of the seven chakras that are spaced throughout the human body? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered "yes" to any of these questions, you've come to the right place. This Kundalini Awakening Music for awakening your life force energy, which some call kundalini, and using it to change your life for the better. If you're interested in growing as a person and inviting change into your life, this video will provide just what you need to do that. If you're only trying to strengthen what works and get rid of what doesn't - or even if you're completely happy where you are in life .Regardless of where you are in life or what you want to get out of it, this music video will help you awaken the ancient energy of the universe that lies at the base of your spine. Regardless of your struggles in the world, this meditation will help you find wholeness, grow your talents, and shed what doesn't serve you. Through the awakening of your kundalini, you become like the bud of a flower: ready to burst into bloom. Affirmations: I AM one with my Infinite Self. I AM fulfilling my Spiritual Mission now! I AM recalibrating and realigning my energy system into my highest Spiritual Essence and Divine Blueprint now! I AM fully connected and beautifully aligned with the three-fold flame within my heart. I AM vibrating in my highest frequency and truth now! I AM communicating clearly with my multidimensional Self, the Guardians, enlightened Angels, Cosmic Guides and Ascended Masters. I AM radiating love and harmony to ALL humanity now! I AM receiving my spiritual directives to fulfill my divine purpose now! I AM fully stepping into my life's work and doing what I AM here to do! I AM glowing in inner illumination! I AM a fully awakened, multidimensional, conscious Spiritual Being! I AM communicating clearly with my Infinite Self in each and every moment. I AM one with Divine Clarity and Pure Understanding. I AM living my truth and standing in my empowerment now! I AM one with Infinite Wisdom and Divine Intelligence. I AM Love. I AM Light. I AM wholeness. I AM peace. I AM compassion. I AM full of gratitude in each and every moment! #HealingVibes # KundaliniAwakening #12000Hz #VortexChakra #Kundalini SUBSCRIBE NOW

*POWERFUL* Remove Negative Energy from HOME SPACE, BEDROOM & OFFICE 417 Hz is one of the beautiful solfeggio frequency which is known to wipe out all the negative energy inside us. Its a frequency that can bring change, it marks the starts of new beginnings in life, and it's so powerful that it can reverse and undo negative happenings. When you are releasing negativity by changing your thought patterns by practicing positive affirmations you feel a deep sense of calm and lightness in your body and soul. It feels that you have been purged from all burden and discomfort. Positive affirmations are a way to change your thinking and ensure your well being. I am grateful for being alive in this moment. I am grateful for the life I have. I welcome positivity into my life. I am confident of my capabilities. I am aligned with the loving force of the universe. I am filled with positive feelings. Today I pick myself and begin again with fresh mind and soul. I take care of myself . I am gentle and kind to myself. I welcome health and happiness into my life. I am worthy of all good things in life. #HealingVibes # RemoveNegativeEnergy #SacralChakra #Office #Negativity SUBSCRIBE NOW

Enter The Astral Realm Night Time Music For Astral Travel Out Of Body Experience 432 Hz Enter The 5th Dimension For Astral Travel Out Of Body Experience 432 Hz Want to travel to the "fifth dimension"? Have you ever had an out of body experience or "woken up" inside a dream? Then you may have already experienced the supernatural phenomenon known as “astral projection”, according to a Brisbane enthusiast. The phenomenon is said to occur when the "astral body" leaves the physical body of this dimension and enters another dimension while sleeping. In the “astral plane”, everything from this dimension exists but the physics are altered, allowing people to fly to landmarks and meet other people. Affirmations : I enjoy having out of body experiences I am naturally relaxed and at peace Astral projection comes naturally to me Leaving my body is easy I believe deeply that I can have an out of body experience Astral travel is just a normal part of my life I leave my physical body every night I am in a state of total peace My awareness is completely expanded Visualizing astral travel helps me to achieve it #healingvibes #AstralTravel #AstralRealm #OutOfBody #432Hz SUBSCRIBE NOW

Attracting Rich & Wealth Clear Financial Blockages Receive Unexpected Money 432Hz One of the biggest blocks to our Super Attractor power is our money mindset. Money can be such a space of resistance for us. It can trigger a lot of family wounds and old stories. Energy is currency. If we want to use our energy to earn more and have financial freedom, then we need to clean up our thoughts and beliefs about money. As we open up to shifting our beliefs and our money mindset, we clear the blocks to becoming abundant and attracting financial freedom. Affirmations: I graciously receive this money. I am deserving of all the money I can dream of. I get to decide my own worth. I deserve to be successful, wealthy, and influential. By earning money, I honor my family and upbringing. I am grateful for everything the Universe provides. I pay my bills with joy. I am rich beyond my wildest dreams. I release my past beliefs to embrace a joyful, rich, abundant future! I am worthy to receive and keep money. I save money every month. I stay authentic, grounded, and grateful as I become wealthier! I can be both gracious and wealthy. I am mindful, giving, loving AND wealthy! I am good with money. I am the type of person to earn lots of money doing something I love. I give my finances attention and care daily. Money loves me, and I love money. Money flows to me from surprising sources. I deserve to be wealthy and rich! #HealingVibes # ReceiveMoney #AttractMoney #Rich #Wealth SUBSCRIBE NOW

Let Go Anger and Jealousy - HEAL Heart ATTRACT Love 639 Hz Once your heart is attached, it is very difficult and painful to let go of your ex and move on from that relationship. Losing someone you love, even if you're the one that initiated the breakup, is very similar to a grieving process. The heart chakra is the 4th chakra, located in-between the three lower body chakras and three upper body chakras.This is where the physical and spiritual come together. In fact, it's the core of our energetic frequency and the root of all emotional and energetic healing. Affirmations: “I deeply and completely love and accept myself.” “I am wanted and loved.” “My heart is open to love.” “I forgive myself.” “I live in a state of grace and gratefulness.” “I choose joy, compassion, and love.” “I love myself unconditionally, and offer the same love to others.” “My heart is free from all the wounds of the past.” “I know my own emotions, and I accept whatever form they may take.” “I forgive others, and I forgive myself.” “Every day, I fulfill my heart's desire.” “I am open to love, and receive more of it every day.” “I give love freely, and it brings me joy.” “My heart chakra is open, and I am well.” “I create supportive, loving relationships that are good for me.” #healingvibes # HeartChakra #Healheart #Love #639Hz SUBSCRIBE NOW

Warning: Please be aware this episode discusses targeted violence and may be triggering for some, particularly those in the LGBTQ+ community. If you can understand the cause of something, you can fix it, right? Don't treat the symptoms; treat the disease. Laverne talks with award-winning forensic psychologist Dr. Karen Franklin about why transgender people, especially women, are so often targeted in violent hate crimes; the role of religion; and if offender reform is possible. What is the psychology of the person who attacks, or even kills, someone just for being trans or gay or gender nonconforming? Fear is a powerful force and the sources of fear are far and wide. Fear is in our human nature as a survival tool and fear is nurtured by people in power. Now, how do we end the violence? // Please rate, review, subscribe and share The Laverne Cox Show with everyone you know. You can find Laverne on Instagram and Twitter @LaverneCox and on Facebook at @LaverneCoxForReal. // As always, stay in the love. // Resources: Forensic Psychologist Dr. Karen Franklin: (https://www.karenfranklin.com/resources/violence-against-transgender-people/) // The 57 Bus: A True Story of Two Teenagers and the Crime That Changed Their Lives: (https://www.amazon.com/57-Bus-Story-Teenagers-Changed/dp/0374303231) // Vawnet.org - an online resource library of gender-based violence: (https://vawnet.org/sc/serving-trans-and-non-binary-survivors-domestic-and-sexual-violence/violence-against-trans-and) // National Center for Transgender Equality: (https://transequality.org/issues/resources/responding-hate-crimes-community-resource-manual) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This episode is JAM-PACKED WITH GOODNESS. We tackle the constant ever evolving perspective “Lens” we use to tell the story of (what we see as) what is happening in our lives. We dip into holding grudges, playing life safe, spirituality, religion slapping our wrists for asking questions, staying present and so much more. All this with our very special guest “Perspective Coach” Timothy Barlow aka “Timo.” WARNING: Please note that this episode  contains some sensitive topics that may or may not be triggering including; religion, sexuality, sexual abuse. References:Elizabeth Gilbert's book: Big Magic Guest info: www.timothybarlow.caInstagram: @timotay @timobarlow Follow us on Instagram @girlnowwhatpodcast  Thanks for listening!Love, A & KUNLOCK THE SECRET EPISODE 

*WARNING Please note this episode briefly mentions difficult topics. Feel free to skip this episode if you are currently processing trauma.* Visit the American Counseling Association to learn more about secondary trauma Tips from the episode Consider how you experience and process trauma. Are you an ally and what is your role? Determine your methods of self-care and healing. Choose what actions you'll take (if any) in the face of injustice. Follow Inscribing Inclusion on Instagram @InscribingInclusion and Twitter @InscribingPod --- Support this podcast: https://podcasters.spotify.com/pod/show/inscribinginclusion/support