Podcasts about website use

Design, Technology, and the Future In this episode, host Chris Do and Ian Dawson explore the evolution of broadcast design from the 90s to the present, focusing on the impact of new technologies like artificial intelligence, Augmented Reality (AR), and Virtual Reality (VR). Ian shares stories from his early career at Novacom, discusses pivotal industry changes, and examines challenges faced by producers and designers. They also delve into the transformative potential of AR and VR across sectors such as advertising and education, the importance of innovation and interdisciplinary collaboration, and how technologies like Apple's Vision Pro could revolutionize creative and educational fields. Furthermore, they highlight the shifting dynamics between agencies, brands, and creatives, emphasizing accountability and achieving Return on Investment (ROI). Tune in for insights on how these cutting-edge technologies are reshaping the future landscape for designers, developers, and educators. Check out the Augmented World Expo 2024: ➤ Website ➤ Use the promo code SPKR24D to get a 20% discount on your AWE 2024 event tickets! Check out today's guest, Ian Dawson: ➤ LinkedIn | idgrafx website  Check out The Futur: ➤ Website | Courses | LinkedIn | Podcasts ➤ Instagram | Facebook | Twitter | TikTok | YouTube Check out Chris Do: ➤ Website | LinkedIn | Facebook | Instagram | Twitter ➤ TikTok | Threads | Zaap | Clubhouse | Behance Learn more about your ad choices. Visit podcastchoices.com/adchoices

NFL Vice President of Event Strategy and Integration Matthew Shapiro discusses how Pittsburgh landed the opportunity to host the 2026 NFL Draft. Shapiro shares how the NFL has traveled throughout the country to other cities for the draft, including Chicago, Philadelphia, Nashville and others. Shapiro also talked about how the NFL works with host cities. He also discussed how the league will consider hosting the NFL Combine in other cities, and possibilities for which city will host the 2027 NFL Draft. melin hats: Website Use promo code "STEELERS" for 30% off Follow Ike Taylor on social media: Facebook, Twitter, Instagram, Threads Follow Mark Bergin on social media: Facebook, Twitter,  Instagram, YouTube, Threads Ike Taylor Swaggin U' T-shirts: Tap here

"Bleav in Steelers" host Mark Bergin shares his thoughts on Pittsburgh hosting the 2026 NFL Draft. It will mark the first time Pittsburgh hosts the NFL Draft. The Steelers join several NFL cities that have previously hosted the draft, including New York, Chicago, Nashville, Las Vegas and others. melin hats: Website Use promo code "STEELERS" for 30% off Follow Ike Taylor on social media: Facebook, Twitter, Instagram, Threads Follow Mark Bergin on social media: Facebook, Twitter,  Instagram, YouTube, Threads Ike Taylor Swaggin U' T-shirts: Tap here Taylor Talkin' T-shirts: Tap here

"Bleav in Steelers" hosts Ike Taylor and Mark Bergin discuss Wednesday's release of the Pittsburgh Steelers' 2024 schedule. The guys go game by game to provide their analysis. Bergin predicts the Steelers will finish with a 10-7 record. melin hats: Website Use promo code "STEELERS" for 30% off Follow Ike Taylor on social media: Facebook, Twitter, Instagram, Threads Follow Mark Bergin on social media: Facebook, Twitter,  Instagram, YouTube, Threads Ike Taylor Swaggin U' T-shirts: Tap here Taylor Talkin' T-shirts: Tap here

"Bleav in Steelers" host Mark Bergin reacts to the Pittsburgh Steelers signing wide receiver Scotty Miller. Miller is entering his sixth NFL season and played for Arthur Smith in 2023 as a member of the Atlanta Falcons. melin hats: Website Use promo code "STEELERS" for 30% off Follow Ike Taylor on social media: Facebook, Twitter, Instagram, Threads Follow Mark Bergin on social media: Facebook, Twitter,  Instagram, YouTube, Threads Ike Taylor Swaggin U' T-shirts: Tap here

In this episode, Stephanie is talking with Krista from Sprout Your Health all about a day in the life of her nutrition business. Krista shares the story of transitioning out of her career after receiving a SIBO diagnosis and the journey of signing up for nutrition school. Krista shares the ups and downs of starting her business, working with her first business coach, and building the foundation of her digestive health nutrition business. She also talks about the avenues she uses to currently get her nutrition clients and how she uses the power of in-person networking to build her practice. In today's episode, you'll learn: - Krista's journey to nutrition after a SIBO diagnosis - The first steps she took to start her nutrition business - How she gets referrals from in-person connections and health practitioners - How she markets her business online through blogging, social media and Google ads Links and resources mentioned: Follow Krista on Instagram Check out Krista's Website Use code STEPHANIELONG to get 20% off your first 4 months on a paid plan in Practice Better! Get 20% off your yearly That Clean Life membership

Have you ever desired to get into the practice of journaling but felt like you had no time? In this week's episode, my special guest, Allie Mirosevic shares her motherhood story and how it inspired her to start a journaling business, Bliss'd, which is a self-care company that helps moms live more joyful, fulfilling and connected lives through journaling. In this episode, we talk about the benefits of journaling, how to encourage your kids to journal and how to find those pockets of time to practice journaling.This episode is an ode to the resilience found in the pages of a journal, and Allie's story exemplifies the profound influence it can have on mental health and personal clarity. We unravel how she harnessed journaling to carve out her own path and develop a tailored routine that balances unbridled self-expression with insightful prompts. Allie's insights remind us that motherhood needn't be an obstacle to personal growth but can act as a catalyst for rediscovery and passion. Beyond personal anecdotes, Allie shares how a simple practice like a family gratitude journal can enhance bonding and instill lifelong values in children, proving that the pen can be a mighty tool for familial harmony.KEY TAKEAWAYS:Learn why journaling is beneficial no matter what season of motherhood you are inDiscover practical steps of how to carve out time to practice journaling and how to implement gratitude practices in your familyMENTIONS IN THE EPISODE: ->Download your free gratitude family activity to implement gratitude into your life.->This is the ONLY app you need during pregnancy and postpartum!Use my code EXPERIENCE for $$ off a monthly or yearly subscription!Make sure to check out Allie!Allie's InstagramBliss'd Website --- Use my code: Elisabeth15 to get 15% off your order!Let's Connect: Follow over on Instagram: @experiencemotherhood GET MY WEEKLY EMAIL Discover YOU again after kids by Joining the Experience Identity Waitlist Get access to other resources over at https://www.experiencemotherhood.com/resources -->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small monetary gesture helps me keep this podcast going, so thank you in advance!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only.

Episode 193 contains the Digital Marketing News and Updates from the week of Jan 01-05, 2024.1. Google's Shift Away from Third-Party Cookies has Started - On January 4, 2024, Google embarked on a significant change in the digital marketing landscape by initiating the first stage of its strategy to remove third-party cookies. We have mentioned in our previous episode that it will begin in January 2024. However, I did not expect it to start so soon. Third-party cookies have long been a staple in digital marketing, allowing businesses to track users' browsing habits across different websites and deliver personalized advertising. Google's decision to phase out these cookies is part of its Privacy Sandbox initiative, which aims to balance user privacy with the needs of online businesses. Initially, this change will impact 1% of Chrome users globally, equivalent to about 30 million people.The impact of Tracking Protection's rollout is yet to be fully realized, but it's clear that advertisers need to be ready for a cookie-less future. This shift will cause issues for sites that depend on third-party cookies. Third-party cookies have traditionally provided vital insights for targeted advertising. With their removal, Google will categorize users into anonymized topic listings, allowing brands to target subsets of users but without the granular data previously available. This change is expected to lead to less effective advertising campaigns and, consequently, reduced revenue for web publishers. It also signifies increased costs for businesses in targeting ads.For small business owners, this shift represents a significant challenge and opportunity. The removal of third-party cookies means that the traditional methods of targeted advertising, which rely on detailed user data, will become less effective. Instead, Google plans to categorize users into anonymized topic listings. While this still allows for targeted advertising, it will be less specific than before, potentially leading to less effective campaigns and reduced revenue for web publishers. Additionally, the cost of ad targeting is likely to increase for many businesses.Google's move also reflects a broader trend in the digital world towards prioritizing user privacy. This trend is not only driven by tech giants like Google and Apple but also by regulatory changes in regions like the European Union. As a result, digital marketers are entering a phase of trial and error, learning to utilize new tools and strategies to maximize their advertising effectiveness in a privacy-focused online ecosystem.Business owners must adapt their digital marketing strategies to align with these new privacy standards. This adaptation involves exploring new tools and methods for reaching audiences in a way that respects their privacy while still achieving marketing goals. 2. The Community's Verdict on Buying DR & DA Services: More Harm Than Good - As a small business owner, you might be tempted to quickly boost your website's Domain Rating (DR) and Domain Authority (DA) by purchasing services from platforms like Fiverr. DR and DA are metrics developed by SEO companies to estimate a website's likelihood of ranking well in search engine results. While these metrics can be useful indicators of a site's health and link profile, they are not direct factors used by search engines like Google for ranking websites.The allure of these services is understandable: they promise quick, significant improvements in your website's perceived authority. However, it's crucial to understand the potential risks and downsides.Quality of Links: Many services offering to boost DR and DA do so by creating a large number of backlinks to your site. However, these links are often from low-quality or irrelevant sites. Search engines have evolved to recognize and penalize such artificial link-building tactics, which can harm your site's long-term SEO health.Short-term Gains, Long-term Risks: While you might see a temporary increase in your DR or DA, these gains can be short-lived. Search engines continuously update their algorithms to provide the most relevant search results, and they may penalize sites that engage in manipulative link-building practices.Misalignment with SEO Best Practices: The best SEO strategy focuses on creating high-quality content and obtaining backlinks naturally from reputable websites within your industry. Purchasing DR/DA boosting services often goes against these organic practices and can lead to a misalignment with Google's guidelines.Cost vs. Benefit: While the cost of these services might seem low compared to other marketing efforts, the potential damage to your site's reputation and ranking can be much more costly in the long run.The Reddit SEO community strongly advises against purchasing services to artificially boost Domain Rating (DR) and Domain Authority (DA) from platforms like Fiverr. Here are some key takeaways from their responses:Toxic Backlinks: Many users pointed out that the backlinks provided by these services are often "toxic" and flagged by search engine algorithms. One user stated, "because the backlinks are usually toxic (spammed and flagged by algos), flagged or have no actual power no matter what their DA says."Irrelevance of DR and DA: Several comments emphasized that DR and DA are third-party metrics and not Google metrics. They are often seen as "vanity metrics" with no real value in SEO. A user mentioned, "Because DR and DA are irrelevant third party metrics when it comes to SEO."No Impact on Rankings: Users highlighted that an increase in DR and DA does not translate to an increase in search engine rankings. One comment read, "Because it doesn't work and an increase in DR and DA (not even Google metrics) doesn't mean there will be an increase in rankings."Potential Harm to Site: There's a consensus that these services can harm your site's SEO health. One user warned, "Worst case scenario: you severely damage your backlink profile in Google."Low-Quality Links and PBNs: Several comments noted that these services often use low-quality links and private blog networks (PBNs), which are frowned upon by Google. A user shared, "They sell the same shit to everyone who orders these. Lots of low quality backlinks using the same PBN."Misleading Metrics: Users agreed that DR and DA are easy to manipulate and do not reflect a site's actual authority or relevance. A comment stated, "DR/DA are useless when it comes to link quality."Short-Term Gains, Long-Term Losses: The community believes that any short-term gains from these services are outweighed by long-term losses in rankings and credibility.In conclusion, the Reddit SEO community strongly advises against buying DR and DA boosting services. These services offer short-term, superficial gains at the expense of long-term SEO health and credibility. For small business owners, the focus should be on building organic backlinks, creating quality content, and following best SEO practices for sustainable growth and success.3. Revamp Your Website Without Losing SEO: Essential Tips from John Muller - Google's John Mueller highlights the critical importance of careful planning in website revamps to avoid SEO pitfalls. This topic is particularly relevant for small business owners who are considering updating their website's user interface (UI) and user experience (UX).UI and UX are fundamental aspects of a website, influencing how visitors interact and their overall satisfaction. Changes in these areas, along with adding new pages, can significantly impact a site's SEO performance. This is because these changes can affect everything from how Google crawls and understands a page to the on-page ranking factors. Here is what he mentioned:“One complexity is that a relaunch can mean so many different things, from just shifting a website to a new server and leaving everything else the same, to changing domain names and all of the content as well. First, you need to be absolutely clear what's changing on the website. Ideally map out all changes in a document, and annotate which ones might have SEO implications. If you're changing URLs, we have some great guidance on handling site migrations in our documentation. If you're changing the content or the UI, of course that will affect SEO too. If you're unsure about the effects, I'd strongly recommend getting help from someone more experienced - it's easy to mess up a bigger revamp or migration in terms of SEO, if it's done without proper preparation. Even with everything done properly, I get nervous when I see them being done. Fixing a broken migration will take much more time and effort than preparing well. In any case, good luck!”We also recommend that you discuss your needs with a reputable, competent SEO professional.Here are some key steps to consider:Crawl the Website: Use tools like Screaming Frog to crawl your site before and after changes. This helps identify issues like missing pages, broken links, or misconfigured meta elements.Create a Backup: Always have multiple backups of your website. This is a safety net against various potential issues that could arise during the update process.Stage the Website: Use a staging environment to test new changes. This is a duplicate version of your site where you can identify and fix technical bugs or errors before they go live.For small business owners, understanding and implementing these steps is crucial. A well-planned website revamp can enhance user experience and SEO performance, while a poorly executed one can lead to significant setbacks in site visibility and user engagement. Therefore, it's not just about making the site look better; it's about ensuring that these improvements align with SEO best practices to maintain or enhance your site's ranking on search engines.4. Importance of a Website's Homepage in Google's Eyes - Historically, the homepage was deemed the most important page due to the prevalence of directory and reciprocal links pointing to it. However, the focus shifted to inner pages as link-building strategies evolved, targeting content-rich pages for better ranking in search results. Despite this trend, recent statements from Google's Gary Illyes and John Mueller suggest a resurgence in the importance of the homepage.Illyes, in ep#66 of the Search off the Record podcast, emphasized that from Google's perspective, the homepage is the most important page of a site. Here is what he said :“... I can't speak for other search engines, obviously, but from Google's perspective, the homepage is the most important page on the site,... ”This statement is significant for business owners, as it implies that Google pays special attention to the homepage for indexing and understanding a website's structure. Mueller echoed this sentiment, noting that Google uses the homepage as a starting point for crawling and gauging the importance of other pages. He explained that pages linked directly from the homepage are often considered more important, influencing their weight in search results.This renewed focus on the homepage does not negate the value of inner pages but highlights the homepage's role as a gateway to the rest of the site. For business owners, this means ensuring that your homepage is not only well-designed and user-friendly but also strategically links to key inner pages. This approach can enhance the visibility and ranking of your website in Google's search results.In summary, while the importance of individual pages varies, the homepage holds a special place in Google's indexing and ranking process. As a small business owner, prioritizing your homepage's content and structure can significantly impact your website's overall performance in search results. This understanding is essential in today's competitive digital landscape, where a well-optimized homepage can be a game-changer for your online presence.5. Brand Over Keywords: John Mueller's Advice on Domain Names for SEO - In the realm of SEO, the choice of a domain name is a critical decision for any business owner. And the idea of using keyword domain name keeps on coming up. In a now deleted reddit post, John Mueller, Google's Search Advocate addressed a common query: Do keyword domain names offer an SEO advantage? His response was clear and straightforward. He advised against relying on keyword-specific domain names for long-term SEO strategy, stating that such a domain name does not provide a significant SEO advantage on Google. This advice is particularly relevant for businesses planning for long-term growth and online presence.The rationale behind Mueller's advice is twofold. First, keyword-focused domain names can limit brand recognition. They may pigeonhole a business into a narrow niche, making it challenging to expand or diversify offerings in the future. Second, these domain names can be restrictive when targeting other keywords, thereby limiting the website's ability to adapt to new products, services, or market trends.Mueller's insights reflect a shift in SEO trends, emphasizing the importance of building a strong, recognizable brand across various channels. This approach aligns with omnichannel marketing, where consistency in branding across different platforms is key to connecting with customers. In today's digital landscape, brand recognition and quality content are increasingly significant in achieving SEO success.In conclusion, Mueller's advice for 2024 and beyond is to focus less on keyword-centric domain names and more on developing a comprehensive, brand-focused online presence. This strategy not only aligns with current SEO trends but also ensures versatility and adaptability for businesses in the ever-evolving digital market. For small business owners, this means investing in a domain name that reflects your brand's identity and values, rather than just targeting specific keywords. This approach will help in building a lasting and flexible online presence, crucial for long-term success in the digital world.6. Facebook's New Link History Feature: Implications for Targeted Advertising - On January 3, 2024, Facebook introduced a significant update affecting digital marketing: the global archiving of all users' link history on both Android and iOS devices. This is particularly relevant for small business owners who utilize Facebook for targeted advertising.The new feature, which is enabled by default, allows Meta to use the collected data from users' link history for targeted advertising. This means that Facebook will keep track of the websites visited by users within its mobile browser over the last 30 days. However, it's important to note that links visited in Messenger chats are not included in this history.The feature could provide a valuable source of data for reaching high-value consumers, especially as the industry moves towards a cookieless future and faces stricter privacy laws. On the other hand, the reliance on such data could be temporary, and there are concerns about user privacy and the potential backlash.Users have the option to opt-out of this feature. To disable it, they can select any link within the Facebook app, launch Facebook's mobile browser, click on the three dots in the bottom right corner, select browser settings, and then toggle the switch next to "Allow Link History."A Facebook spokesperson stated, "You can choose to turn link history on or off at any time. When you turn link history off, we will immediately clear your link history, and you will no longer be able to see any links that you've visited. Additionally, we won't save your link history or use it to improve your ads across Meta technologies."7. LinkedIn Ad Prices Surge Amid Advertiser Boycott of Platform X - As of January 2, 2024, LinkedIn has experienced a significant surge in ad prices, a development crucial for small business owners to understand. This change, is attributed to increased demand following an advertiser boycott of another major platform, referred to as "X."The cost of ads on LinkedIn, a Microsoft-owned platform, has risen by as much as 30% in some cases. This increase is a direct result of advertisers shifting their focus from Platform X to LinkedIn. Leesha Anderson, Vice-President of Digital Marketing and Social Media at Outcast Ad Agency, noted that most of their clients have moved away from Platform X and are now focusing on LinkedIn.Despite the steep increase in prices, marketers are reporting substantial returns on their investments in LinkedIn ads. Advertisers are seeing up to 20% ROI, meaning for every $100 spent, they are generating profits of $120. This high ROI is particularly noteworthy given the increased costs of LinkedIn campaigns compared to those on Meta's platforms, where the cost per 1000 impressions can be as low as $10 to $15.LinkedIn's ad prices are determined by an auction system based on market demand. The greater the demand, the higher the ad price. This system has led to the current surge in prices due to the influx of advertisers from Platform X.The platform's annual ad revenue soared by 101% year-on-year in 2023, reaching almost $4 billion. Insider Intelligence forecasts that this growth will continue, with an additional 141% increase expected in 2024.Penry Price, LinkedIn's Vice-President of Marketing Solutions, attributed the increased investment in LinkedIn ads to the platform's unique targeting capabilities. LinkedIn claims to have twice the buying power of the average web audience, with four out of five members driving business decisions.For small business owners, this information is vital. While LinkedIn presents a solid alternative for advertising, especially in light of the boycott of Platform X, the increased costs must be considered. The platform's robust targeting capabilities and high ROI potential make it an attractive option, but businesses must carefully assess their budgets and advertising strategies to ensure the best use of their resources.

This week, Joy chats with Brandi Garden, the co-founder of Eversio Wellness, a family-owned and operated, Canadian mushroom wellness company. Together with her husband, her hope is to foster a world that seeks natural options to help treat the root cause of health problems and to upgrade everyday moments. She loves mushrooms because they can change natural ecosystems and people's lives in so many meaningful ways. She looks forward to a day when our education systems will include the importance of fungi as a part of the curriculum.  In this episode Brandi shares her vast knowledge on all things medicinal mushrooms and how you can incorporate them into your routine to improve everything from stress resilience to sleep quality to immunity. She also highlights what to look for when it comes to purchasing high quality supplements that actually work so you're not wasting your money. You'll finish this episode feeling educated and empowered to start incorporating these functional fungi into your life. If you want to understand how medicinal mushrooms can support lasting health, then you won't want to miss this episode. So settle in with a calming cuppa tea and get ready to soak up Brandi's mushroom wisdom!    Episode Highlights: Brandi's health journey that led her to discover a passion for medicinal mushrooms.  How her psoriasis evolved into psoriatic arthritis.  Her experience with immuno-suppressant drugs.   Why she finally decided to stop taking pharmaceuticals.  How she made over her diet and lifestyle to get to the root cause of her health issues. The importance of gut health for autoimmune disease.  The empowerment of neurogenesis.  Scientific research on lion's mane for brain health.  The difference between mycelium and fruiting bodies.  How to grow potent mushrooms vs. cost cutting methods.  The importance of taking extracts for health benefits.  Health benefits of cordyceps mushrooms.  Why dual extraction is important for medicinal mushrooms.  The molecules that pass the blood-brain barrier for nerve growth. The rigorous testing process all Eversio products go through.  Everything you need to know about reishi.  What you need to know about cordyceps and fertility (learn more here). The importance of voting with your dollar and paying for quality.  What it's like working with her husband every day.  Why she wants to see fungi incorporated into school curriculums.  How much more there is to learn about the health benefits of mushrooms.   Resources: Eversio on Instagram Brandi on Instagram Eversio's Website–Use code JOYOUS to save 15%! Eversio on Facebook  Eversio on TikTok Eversio on YouTube   More about Joyous Health: Check out our award-winning blog Joyous Health Check out  Joy's bestselling cookbooks Sign up for the Joyous Health newsletter Follow Joyous Health on Instagram Find Joyous Health on Facebook Learn more about The Joyous Health Business Program Check out our full line of Natural & Organic Haircare and Body Care. Join Joy's Hair Care Challenge at Natural Hair Care Challenge Explore Joyous Health Kids at Joyous Health Kids  

Hello Tie Friends,Joining us this week is Chandler Withington who is now an artist focused on delivering history through his hand-drawn artwork. His "tie" to the game goes much deeper, and is the reason this was such a slam-dunk conversation for this platform. Chandler tells us about his path; navigating dreams of a career in architecture, then finding a home as a PGA Professional at some of golf's most esteemed clubs including Seminole, Merion, and Hazeltine. We discuss the demands of that career along with the fruit that came with it. Notably, his involvement with the 2016 Ryder Cup operation and Team USA, along with the community there at Hazeltine. Despite the fruit, it became clear that career was above family for some time... and that needed to change. Upon his leave, Chandler did a full-scale investigation on his gifts. He began creating more of the artwork that filled his office at Hazeltine.  It was shortly thereafter where those around him took notice, found it valuable, and took it to a larger stage.I hope you enjoy this conversation with CW. Please check out his platform Archive 22 to view and support his work. And as Chandler continues his journey of storytelling, be sure to watch for what's next!Cheers,- The Tie GuysArchive 22 Website: [Use code THETIE15 for 15% off your entire purchase!] https://www.archive22.com/CW Instagram:https://www.instagram.com/chandlerwithington/Tie Website:https://www.thetiepodcast.comInstagram:https://www.instagram.com/thetiepodcast/?hl=enTwitter:https://mobile.twitter.com/thetiepodcastTikTok:@tieguys @tieguytexasranger @tieguyhs GoodWalk Coffee:https://goodwalkcoffee.comCODE: thetie for 20% offBDraddy:bdraddy.comCODE: thetie25 for 25% off

This week on The Gabby Reece Show, I'm excited to have Kashif Khan, the co-founder of the DNA Company. Kashif's journey into genomics is fascinating - he faced some serious physical ailments and was able to use his DNA to understand what he needed to avoid, what environments were best for him, and even what supplements could support him in his work and family life. He's here to talk about how DNA testing can impact our health and wellbeing. Here are some of the key takeaways from our conversation: Discover the valuable insights DNA testing can provide to optimize your health and wellbeing Learn how understanding your DNA can help you identify potential health risks and make proactive lifestyle changes to prevent disease DNA testing can be used to personalize our diet, exercise, and supplement routines based on our unique genetic makeup. Kashif's book, The DNA Way, is a great resource for anyone interested in learning more about the benefits of DNA testing and how to incorporate it into their health routine. I really appreciate how the DNA Company doesn't just give you a bunch of scary statistics about your health risks - they actually provide practical advice on how to support great health. And with Kashif's 15% off offer on the DNA Company website (use code: thednacompany.com/gabby), there's no better time to try it out! Some questions we dive into in the episode include: What kind of information can we learn from DNA testing? How can we use DNA testing to improve our sleep, dopamine receptors, and ability to detox? What practical steps can we take to personalize our diet and exercise routines based on our genetic makeup? What is The DNA Way book all about? Thanks for tuning in. Make sure to connect with Kashif and check out his book, The DNA Way. And for the full show notes, head to gabriellereece.com. Until next time, stay healthy and keep moving forward. Website *Use this link to receive 15% off: Thednacompany.com/gabby Connect with Kashif: Book: The DNA Way Instagram: @kashkhanofficial Connect with Gabby @gabbyreece | Linktree For the full show notes visit gabriellereece.com The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is really causing that nagging pain in your back that just won't go away?My guest on today's show just might have some answers for you. Dr. Rick Olderman began his career as a physical therapist, yet after continually being frustrated with conventional treatments that didn't yield lasting results, he completely changed his methods and now teaches patients around the world how to not only solve their chronic pains, but never experience it again.We talk about the importance of your shoes, proper posture exercises, the difference between acute and chronic pain, and much more.If you're suffering nagging pain in your back or neck, this episode is for you!Here's a bit of what you'll hear in today's episode:-Rick's journey to addressing the root (not the symptoms) of chronic pain...03:05-The distinction between acute and chronic pain (and why they're more alike than different)...04:30-How to solve the "pain puzzle"...06:50-Tips on how to move, and move well...09:30-The importance of shoes in solving back pain...14:30-Neck pain differentiated from back pain, and how to address it...17:45-The "taping technique" to immediately relieve shoulder and neck pain...23:50-Healthy eating habits lead to improved posture and back pain...30:30-Rick's personal best practices...33:15-And much more!Resources mentioned:Rick's Website: Use discount code FIXINGYOU (in all caps) to get 20% off all products on his site.Solving the Pain Puzzle by Rick OldermanConnect with today's guest!IG: @fixingyouclinicYouTube: @RickOldermanPTRick Olderman is a sports and orthopedic physical therapist with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life.Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people with chronic pain or injuries. More recently, Rick has created downloadable video home programs to help people solve pain from head to toe. These programs include his pioneering approach that has helped solve hundreds of cases of chronic pain at his clinic for the last 10 years.Rick has a new book, Solving the Pain Puzzle, coming out in 2023 and has posted a few chapters from that book on his website, www.rickolderman.com, where people can also pre-order his book and find his home programs as well as other free stuff.Rick is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all.

For 45 years, Julie was obsessed with and controlled by food. It felt like her life revolved around it! She was a yo-yo Dieter, and when she went off a diet, she found herself binging on all of her favorite foods and felt miserably out of control. In 2010, Julie created a simple yet powerful process to finally become free from food addiction, which is detailed in her book stop binge eating and start living again. She coaches women worldwide on how to stop compulsive, emotional, and binge eating without dieting or deprivation. Website - Use code Karin10 at checkout for 10% OFF coaching Facebook LinkedIn Receive 40% OFF at ThriveMarket.com Follow Us Facebook Instagram Facebook Group

In this episode, Lucas invites Dr. Jay Wiles on the show to discuss Heart Rate Variability.  Jay is an International #HRV Subject-Matter Expert, Health/Performance Psychologist & the Co-Founder/Chief Scientific Officer @hanuhealth Relevant links:Hanu Health's Website (Use code LUCAS to save): https://www.hanuhealth.com/ 

Kelly McKenna is a licensed therapist specializing in helping millennial women and teens overcome anxiety. Kelly built her private practice totally on Instagram @sitwithkelly. In this episode, Kelly McKenna joins the show to chat about how she built a cash-pay private practice on Instagram. First, Kelly reveals tips and tricks for making the transition from insurance panels to cash-pay and when to tell your clients about the news. Then, Kelly dives into everything social media and Instagram; she explains the importance of having a niche and knowing who your ideal client is. Tune in as we talk about scoring brand deals, adding a stream of income to your practice, and growing your followers. Resources Mentioned In This Episode: Kelly's Instagram Kelly's TikTok Kelly's Website Use the promo code "GORDON" to get 2 months of Therapy Notes free Practice Launch Club Free Webinars

We love to bring on people with different backgrounds and voices on the show, and even though AAPI month was last month, we should be celebrating it year round which is why we are proud to be talking to Johanna Porter, the founder of Porter Candle Supply and Kozie Provisions. She uses all biodegradable, reusable products, and she's grown her business to over six figures in less than two years! While the super quick growth that Johanna experienced is definitely not the journey for all product-based business owners, so many parts of her story speak to what it feels like to be an entrepreneur. Whether you're thinking of starting your business or looking to take the next step, Johanna's story is sure to make you feel like you're not alone! Brought to you by the https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge)! Commit to making 1 in 5 of your purchases from a small business, whether online or offline. The https://www.theproductboss.com/shop1in5?utm_source=podcast&utm_medium=podcast&utm_campaign=shop_1_in_5_pledge&utm_content=august_2_podcast (Shop 1 in 5™ Pledge) is a way to make an impact together when (and where) it matters most. Join us and take the pledge today! Resources: https://portercandlesupply.com/ (Porter Candle Supply's Website)- Use code TPB10 to get 10% off an order Follow Porter Candle Supply on https://www.facebook.com/groups/1400504983624910 (Facebook) and https://www.instagram.com/portercandlesupply/ (Instagram) Product Biz Owners at $250k+ yearly revenue: Are you a product business owner that has built your business to a multi-6 figure to multi-million dollar business? If so,https://theproductbossmastermind.com/ ( The Product Boss Mastermind) has limited spots available open for consideration to applicants $250k and above, applyhttps://theproductbossmastermind.com/?utm_source=podcast&utm_medium=podcast&utm_campaign=tpb_mastermind&utm_content=podcast ( here). Want access to over 300 business tools and resources to help you effectively run your product-based business? https://theproductboss.com/resourceguide (Grab The Product Boss Resource Guide now!) Connect: Website: https://www.theproductboss.com/ (theproductboss.com) Instagram: https://www.instagram.com/theproductboss/ (@theproductboss)

Today's session is very relevant to the season of life that I'm currently navigating. How far do we keep going as entrepreneurs as we reach our goals? How far is enough that our lives and responsibilities are balanced by the work we do and not pushed aside by work? How big do we want our business and our revenue goals to be? Join us for a closer look at “enough” in today's podcast! Our Featured Guest Keri Nola Keri Nola is a good friend and a repeat guest on the podcast, even though it's been far too long since she has joined us here. After more than a decade of growing a prosperous practice as a licensed psychotherapist, Keri expanded her work into other avenues. She's a best-selling author, podcaster, and founder of the Abundance Activator for Healing Entrepreneurs. Her global practice allows her to mentor healers as they conquer fear and doubt so they can step into their power and serve abundantly. Keri helps us dive into what “enough” is and why so many clinicians tell their clients that having more stuff doesn't equal happiness—but they fall short in following their own advice as small business owners. Keri shares her internal thought process about building new products and services and her decision-making process.  https://kerinola.com/ (Website) Use coupon code “sellingthecouch” athttp://www.theabundanceactivator.com ( www.theabundanceactivator.com) to lock in current rates on Keri's Abundance Activator for the remainder of 2022.  You'll Learn: Why it's tempting and seductive to build bigger and have more How your “more” should be aligned with your season of life, personality, and energy How to evaluate your desire to grow–Where is it coming from? The difference in feeling the slow simmer of a divine pull vs. the frantic need to compare and compete with others Why it's important to look for alignment, both in ourselves and in others we might follow Why you have to welcome abundance as a resource to help you (and your team) relax and take care of yourselves Why it's OK to want to create something new in a way that serves others and helps you How care, attunement, and mindfulness are involved in deciding who should work with us (It's OK to say NO to working to some people–for their own good.) How Keri has learned to figure out her “enough” by deciding what is true and checking in with herself for peace and alignment Why you need to ask, “Am I living what is true for me?” An overview of Keri's Abundance Activator, her membership community for healing entrepreneurs Mentioned in this episode: Ready to create your own course? Download the FREE Online Course Guide! Learn how to create and market your own online course in Melvin's unique online course guide. Download the FREE online course guide today! https://selling-the-couch.captivate.fm/onlinecourseguide (Online Course Guide )

Whitney Owens is a licensed professional counselor, group practice owner, and faith-based private practice consultant. In this episode, Whitney Owens takes over the show to talk about changes in private practice. Change is routine in any business; it shouldn't be anxiety-provoking or scary. When changes happen, use it as a chance to slow down, contemplate, and find opportunities. Whitney explains why worrying too much about the future of your practice could actually be making you overwhelmed. Tune in as she talks about listening to God in your faith-based practice, finding time for reflection, and staying focused on your private practice journey.  Resources Mentioned In This Episode: Whitney's Website Use the promo code "GORDON" to get 2 months of Therapy Notes free Whitney on Instagram Practice Launch Club

This is a video of episode 8 where Tracy and I share our experience of managing our money and budgeting our finances. We hope to show other people that this lifestyle is viable if it's done with intention. Links and resources are in the show notes on my WEBSITE

“Where I am today is because of the things I've done in the past.” - Andy CabassoAndy Cabasso is a startup founder, speaker, lawyer, former Guinness World Record holder, and occasional wedding officiant. He is the co-founder of Postaga, an all-in-one platform for link building and email outreach. Prior to Postaga, Andy started grew and then successfully sold a digital marketing agency for seven figures. Before building his agency, Andy practiced law.Please enjoy! Click here to subscribe to The Sell My Business Podcast to save time and effort. SELECTED LINKS FOR THIS EPISODEPostaga's Website [Use podcast50 for a 50% discount for three months]Postaga on TwitterAndy on TwitterThe Deep Wealth ExperienceFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Book Your FREE Deep Wealth Strategy Call Did you enjoy this episode of The Sell My Business Podcast? Please leave a review. Reviews help me reach new listeners, grow the show, and continue to create content that you'll enjoy.Please click here to leave a review on The Sell My Business Podcast. This podcast is brought to you by Deep Wealth. Your liquidity event is the most important financial transaction of your life. You have one chance to get it right, and you better make it count. But unfortunately, up to 90% of liquidity events fail. Think about all that time, money and effort wasted. Of the "successful" liquidity events, most business owners leave 50% to over 100% of their deal value in the buyer's pocket and don't even know it.Our founders said "no" to a 7-figure offer and "yes" to a 9-figure offer less than two years later. Don't become a statistic and make the fatal mistake of believing that the skills that built your business are the same ones for your liquidity event. After all, how can you master something you've never done before? Are you leaving millions on the table? Learn how the 90-day Deep Wealth Experience and our 9-step roadmap helps you capture the maximum value for your liquidity event.  Click here to book your free exploratory strategy session.Enjoy the interview!

Andrea Crowder is "fucking obsessed with women's transformations; mind body and bank account." If that's not enough of an introduction to intrigue you, we don't know what will! Andrea is the founder and CEO of https://freqrituals.com (Freq Rituals), https://www.andreacrowder.com/15minutelaunchcoach (15 minute Launch Coach), https://www.andreacrowder.com/breakrulesmakebank (Break Rules Make Bank) and https://andreacrowder.samcart.com/products/mini-masterclass (Increase Your Money Potency). Her new brand https://www.andreacrowder.com/hoodie (UnRuley) just launched in Jan 2022 (go check it out!). Andrea teaches women to master their own mind, body & emotions so they can create a that feels good on purpose. Because women who feel good do good. Our conversation with Andrea is, in a word, transformational. She has truly embodied the energy of wealth - in every sense of the word - and it definitely wasn't handed to her. Andrea started in very uncertain circumstances surrounded by "drug dealers and strippers." After a divine teenage pregnancy woke her up from the downward spiral she was on, Andrea (and this little soul who said 'put me in coach!'), put herself on the path to success. And did she ever succeed! Andrea's outlook on life, money, wealth, energy is beyond inspiring. Her contagious energy and ability to simplify the energy of wealth is so refreshing and affirming that this life is supposed to be easy. Andrea believes that money is as neutral as the fork in your kitchen drawer. Do you have emotion towards that fork? No, you just eat with it when you need to. According to Andrea, this is the energy that we should have towards money. Ugh. How refreshing is that? We honestly don't know how to thank Andrea enough for her time and investment in our questions and our listeners. She is talking the talk and walking the walk of mastering the law of attraction. Do yourself a favour, and press play now. Wishing you a life of joy and abundance,  Sam & Micki -- Check out our FREE https://www.subscribepage.com/omj (Getting Aligned Playbook)!! Already know you're ready to plurk with us? Head over to our https://www.ourmanifestationjourney.com/ (www.ourmanifestationjourney.com) to see if one of our Instant Upgrade packages is right for you! Want a channeled message from Micki? Find out how https://www.ourmanifestationjourney.com/mickichannelling (here)! -- Want more OMJ? https://www.ourmanifestationjourney.com/our-services (www.ourmanifestationjourney.com) https://www.instagram.com/ourmanifestationjourney/ (OMJ Instagram) https://www.facebook.com/search/top?q=our%20manifestation%20journey (OMJ Facebook) https://www.youtube.com/channel/UC_gIwCN7DWB7EKpqt4BTchQ (OMJ YouTube) -- Episode Resources: Freq Rituals https://freqrituals.com (Website) Use the CODE: OMJ for 10% OFF all https://freqrituals.com/collections/frontpage (Freq Rituals Products) Andrea Crowder's https://www.andreacrowder.com (Website) Andrea's https://www.andreacrowder.com/digitalcourses-freebies (Courses and Freebies) -- We want to say a big thank you to Bonus Points for generously giving us the music used in our Intro and Outro, and to William Mitchell for his excellent sound mixing. https://bonuspointsmusic.com/ (https://bonuspointsmusic.com) Bonus Points https://www.instagram.com/bonus.points/ (Instagram) Bonus Points https://open.spotify.com/artist/3GlCVMFRzrZ3FGtt4apejf?si=uBc-m2vtSbS3krYWVt94_w&dl_branch=1 (Spotify)

Wade Lightheart is a 3-time Canadian national All-Natural Bodybuilding Champion who competed as a vegetarian. He is also a former Mr. Universe Competitor and Host of The Awesome Health podcast. Wade is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries.Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company. He's been in the health industry for over 25 years, coached thousands of clients, and is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness. [00:11:50] - What happens when a government restricts free speech? [00:18:00] - The CDC and FDA are acting on behalf of special interests [00:21:50] - Where do we draw the line when a single entity claims to have jurisdiction over bodily autonomy? [00:25:15] - Data doesn't suggest that available COVID vaccines are effective (and may make things worse) [00:31:30] - Informed consent versus implied consent [00:34:05] - Are the COVID fear mongering tactics an effort to control population growth? [00:39:15] - ACOG's peculiar early recommendation that pregnant women be universally vaccinated against COVID-19 [00:39:50] - What is involved in truly informed consent? [00:45:30] - Merriam Webster changed their definition of “vaccine” in 2021 [00:47;45] - Doctors are highly trained, but Big Pharma is involved in medical education curricula [00:50:00] - Doctors are indebted to “the system” [00:56:00] - Dr. Riley's challenges in getting Ivermectin for patients [00:58:45] - Dr. Riley has lost two jobs over the past two years for simply doing the right thing [00:59:45] - Providers are giving up their autonomy in medical practice [01:06:00] - The future of our species and Homo spiritus [01:09:15] - Today's truth-seekers all seem to have experimented with psychedelics [01:11:00] - Wade's appreciation for the non-physical aspects of health [01:18:00] - BiOptimizers is in support of the pursuit of truth References & Links: Bioptimizers: Instagram, Website (Use code BELOVED15 for 15% off their products!) Maoist Revolution Bolshevik Revolution VAERS (Vaccine Adverse Effects Reporting System) Woman as Healer, by Jeanne Achterberg My solo cast on why I have myself grown distrustful of the medical system Homo Spiritus Big thanks to our sponsor! Waveblock (Use Code “BELOVED” for 10% off) SUPPORT THE SHOW! Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

With everything going on, it seems like we are going nowhere but down. On the heels of Breonna Taylor's case, the boys dive in of what we know and heard of the case and how it is affecting the race relations in America as a whole. We also talk about some light-hearted topics to ease the tension of the serious topic that we are talking about. Will there be a positive change in the near future?  JNA Instagram PodDeck's Website Use code: JNApodcast for 10 Percent off of your first order!  Much love!   

Zak Mir highlights some of the most followed stocks on the small-cap London market and gives an overview of the fundamentals in this charting update. Here are today company highlights featuring on the Bulletin Board Heroes that may we add, have had a considerable amount of success over 2019 in Zak charting forecasts. Bidstack Group (BIDS) Bilby (BILB) Modern Water (MWG) Regency Mines (RGM) Powerhouse Energy Group (PHE) Rockfire Resources (ROCK) Yolo Leisure and Technology (YOLO) Zakmir.com (https://zakmir.com/) is a purely journalistic website – Zak Mir is a member of the National Union of Journalists. There is no intention here of providing financial advice. It is recommended you seek an independent professional opinion before deciding whether or not to take any action with regard to anything written here. Terms of Website Use (https://www.share-talk.com/terms-of-use/) All information is provided on an as-is basis. Where we allow Bloggers to publish articles on our platform please note these are not our opinions or views and we have no affiliation with the companies mentioned  

Just like Quentin Tarantino numbers his films, we too are numbering our episodes!  This week, we are presenting the 145th episode of The Cinema Psychos Show!  And just like Tarantino brings in special guest directors, we are bringing in fellow podcaster, Vincent Didiano of POVincent Podcast to break down the 9th film of Tarantino's filmography, Once Upon a Time in Hollywood.  Check out Vincent Didiano on the POVincent Podcast Facebook Apple Podcasts  Website Use the coupon code "psychosnation" and save 25% on our TeePublic Store!  Sign up for PSYCHOS NATION: Our Monthly Newsletter Got a movie you want us to review or feedback on the show? Contact us cinemapsychosshow@gmail.com

In this episode, I’m overjoyed to have EB Sanders joining me to talk about her work as a career coach, and how to design a career and a life that works for you. She has an amazing background of being a teacher, then a staffing and recruiting professional, and now she is a full time career coach helping creative people discover work that makes them happy. EB and I hit it off from the moment we said hello, and it was such a treat getting to pick her brain about how people design a career, as both a full time employee in a corporation, or as an entrepreneur. In this episode, EB Sanders and I talk about: Her joys of creating a book about being strong as a little girl Working with creative people to help them get to the next level of whatever they are working on in their lives The various definitions of what it means to be creative, from engineers to CPAs, to those trained in the traditional arts Her road to becoming a business coach: from teaching, to staffing and recruiting, to coaching How people approach wanting to change careers, or look for something new in their job, and what else is usually going on in their lives Being creative is not being lazy Taking a nap can be a creative reboot Why keeping a salaried job may be the best choice for you Why being challenged at work is so key to your enjoyment How defined roles and responsibilities play a role in your job satisfaction Defining your values to help lead the way in discovering what you want and need from a job How to have the difficult conversations you need to have, to keep a healthy working environment alive (and why it’s not just up to management to create that environment) How to turn around a toxic working environment yourself How to structure a successful one on one meeting with your manager or supervisor Don’t shy away from doing whatever feels easy for you How to jumpstart your joy: petting puppies, listening more than you talk, and “eat the ice cream” Resources EB Sander’s Website Use the code “FRIENDFAM” to get 15% off any of EB’s programs EB Sanders on Instagram The Artists Way by Julia Cameron on Amazon

Date: March 8th, 2019About me:Hi! My name is William and I’m the guy behind OneWillPropertiesLLC.com. & peer2peerrealestate.com I started my real estate education in 2007, which included REIT stocks, Crowdfunding & acquiring properties creatively. Currently working on acquiring deals in New York, New Jersey, & Pennsylvania I’m really a guy who wants to invest for the future and make a comfortable living doing what I love. I am grateful for my friends, associates, and mentors, for how they’ve empowered me to pursue and achieve so many of my dreams so far. What I want to do is simply share what I've learned and give back.REBNY rallies members to fight proposed cap on rental broker fees. https://therealdeal.com/2019/03/01/rebny-rallies-members-to-fight-proposed-cap-on-rental-broker-fees/On Today's Show I talk aboutLandlords looking to cap realtors feesWhere to look for propertiesWebsites for searchingSuggestions on searching for propertiesWholesalers - Google "we buy properties" then city you want to invest in.Website- Use google ad words/seoBlogging- Writing on your site, facebook, linkedin, etc that you buy properties Vlogging- Using Youtube and other social media that you buy housesFamily- They might see a property that is boarded up, etc, and give you the informationFriends- Same as aboveFor sale by owner signs- Call them, Podcast- You can get your message across you buying homesCar- Have a logo on your carBandit signs- Hanging signs on light poles- "we buy houses cash"Zillow & Trulia- Rental ads, owners forced to be landlords because they couldn't sell. Craigslist.com- Check their rental adsCraigslist.com - Make your own ad "we buy houses"Eviction records- Most likely you need to go to court house to get themDirect Mail- Use listsource.com, to find absentee homeowners.Real Estate Clubs- Join https://connectedinvestors.com https://www.biggerpockets.com www.meetup.com Walking for dollars- You can target a neighborhood and look around for propertiesDriving for dollars- Same as above, but using either your car or a friends.Real Estate agent- Find a investor friendly agent, here is one: Stephanie-badillo.kw.com Did I leave anything out? what's your method of finding properties? let us know. Book I recommendThe One Thing- Gary Keller & Jay Papasan Where you can find mewww.peer2peerrealestate.comwww.facebook.com/peer2peerrealestatehttps://www.linkedin.com/in/williemorales/Creative Real Estate Forum Meetup Grouphttp://meetu.ps/c/47D5X/H8ymD/fPlease go to iTunes find us at Peer 2 Peer Real Estate Podcast, subscribe and leave a reviewKeep the momentum going, Good things will happen.Thank you for listening. See acast.com/privacy for privacy and opt-out information.

We interrupt our ‘extended hiatus’ to celebrate the 50th birthday of one of our reoccurring guests… Mark Howard. Some people call him OCD, but I lovingly call him my GSD. Join us as his friends reminisce, roast, and revere our dear friend, Mark.    Show Guests: Robi Minogue   Mark with his prom date, Joyce DiDonato   Jerry Hamill   Paul McNeil - Ding Dong Doozie   If you want to hear Mark’s original salad “ Ding Dong Doozie”, find it on Episode 15!   Christopher ‘Bam Bam’ Halligan   Terry Schmidt   Tad   My GSD Snuggie Competition! Terry as Brett Michaels in the Snuggle competition   Late Night Munchies… First name basis with the late night wait staff :) Tips & Sass Mark shares 3 kitchen tips!  Balancing the Egg Carton People — the #StruggleIsReal received this text from Mark last week when his egg carton was off balance!   2. Totino’s Pizza Tip  Christy would say buy a better frozen pizza - Josie and Christy LOVE Lotza Motza!  Mark would prefer to zhuzh up the $1 pizzas by adding that nasty canned parmesan to the end of the cooking cycle and jacking the oven up to broil for a few minutes.    3. COLD milk- with pizza! Because he likes his hot foods hot and his cold foods cold....  While the pizza cooks, place a glass mug in the freezer. When the crispy pizza is ready, take out your mug and pour the milk. (I know —- life changing, folks!)    Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!

We have royal wedding fever and Annie has taken a deep dive under the hood to research all the upcoming nuptial details! She is here to share all the juicy dirt and provide tips for you to make the most of this ‘once in a lifetime’ royal wedding viewing experience! Annie’s first “Fancy Dress” Royal Wedding Viewing Party - See the pics behind the story of Annie and her friends gathering to watch Di walk down the isle to wed Charles!         Fascinator Hats See the picture of Princess Eugenie & Beatrice in the Fascinator Hats that went HORRIBLY wrong for Kate & Will’s wedding here! British Delicacies Christy’s FAVORITE British ‘biscuits’ - Hob Nobs. Buy them on Amazon!  The Queen’s Scone Recipe, found here. Kir Royale Champagne Cocktail found here. Decor, Party Favors & More!  Prince Harry and Meghan Cupcake Toppers on Etsy!  Union Jack Flags for welcoming the newlyweds on Amazon.  Prince Harry and Meghan Markle Life Size Cardboard Cutout Standup, found on Amazon. Royal Wedding Viewing Bingo Cards Christy slaved away for you to watch and play BINGO during your viewing party. There are 25 unique bingo cards - just print as many as you need for those who will be toasting the nuptials with you. First guest to spot 5 images in a row wins!  Download the cards here! And if you can't get enough Royal Wedding deets, listen to the When Meghan Met Harry Podcast here. Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!  

We are all over the road on this week’s episode: Laundry tips, Easter cocktail ideas, a lesson on Passover, A Debrief on Christy’s trip to London, and a story of an unlikely Sunday morning with her parents. A Look Under the Hood: Christy’s getting personal and sharing the highlights from her weekend trip to London.  See the whole crew at the London Bridge in the gallery! Elsa’s Instagram Martin’s Instagram #ALSO: Christy still can’t find her scrapbook from the 1985 Girls State Basketball Tournament, but Annie found a picture of her with point guard, Kendra Carter!   Go figure!  Mark is still struggling with Christy’s pronunciation of ‘pumice’ in episode 6 — but Christy’s new BFF Elsa eloquently corrects her, see them together here! Just a note that we will be on hiatus for the month of April. Please keep in touch with us on all our social media outlets:  Website: CrashTestDiva.com Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Taking it for a Test Drive: Super listener, Kendra (Carter) Hinz asked for us to find a stain remover and Annie comes through with this product! Check out the segment on the Laundry Man where Annie found the stain remover on Kare 11 here. Annie & Sister In Law Melissa take some Easter Cocktails for a test drive to determine what the Eichers Ladies will  be sipping on April 1st.  Lemon Meringue Martini Ingredients: 2 oz. Limoncello 1 oz. UV Whipped Vodka 1/2 oz. Lemonade 1/2 oz. Cream Frosting & Sprinkles (for rim) Preparation: Prepare sprinkle rim by dipping rim of martini glass in some frosting. Dip the frosted rim in pastel sprinkles.   Add all the ingredients to an ice-filled shaker and shake well to combine. Strain into the prepared glass. Modified from this recipe. The Bubbly Bunny 3 shots prosecco 1 shot Kinky Liqueur Modified from this recipe. Creamsicle Mimosa YIELDS: 4 Orange slices, for garnish 1/4 c. sugar, for rimming champagne flutes 1 c. orange juice 1 tbsp. heavy cream 1 bottle champagne, prosecco, or cava Directions Rim champagne flutes with an orange slice and dip in sugar. Set aside. In a tall glass, stir together orange juice and heavy cream until combined. Pour into champagne flutes and top off with champagne.  Garnish with orange wedge. Modified from this recipe. See the the finished cocktails and the beautiful presentation in the gallery! Yapping Yiddish: Passover Lesson! Here’s a link to Benjamin’s favorite Passover candy!  Let Me Tell You A Story  Christy shares a memory from when her parents visited her in London during her study abroad in college.   Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!  

Show Overview: We have spring fever… while we are waiting for the snow to melt, we have a spring fashion report from Liza. Annie joins us to share 3 different Grasshopper recipes to help you celebrate St. Patty’s day, Mark Howard shares a “priceless” ding dong doozie on himself, and Christy will tell you a story about her ride on the pine to the girls state basketball tournament.  ALSO - (The segment where we talk about stuff from past episodes) Thanks to Kare 11, Annie received her commemorative pennies from the Super Bowl…. you remember - the ones she mistakenly gave to a homeless guy! Here’s a pic — can’t wait to see what she will do with these!  The Hazelnut Tea Forte tea we recommended for Annie’s Ameretto Hot Tea Toddy recipe, has been discontinued. We think you might want to try a black tea or this Chocolate tea by Numi that Christy loves! (News flash — it is on sale!) Test Drive It’s Shamrock Shake Season and Annie has been test driving some boozie Grasshopper  recipes to help you celebrate St. Patty’s day. Option 1 Traditional Grasshopper Like Your Folks Served Option 2 For a little lower calorie count, on your traditional Grasshopper, substitute Halo Top Mint Chip ice-cream for the vanilla used in Option 1. Option 3 Annie’s favorite — a martini style grasshopper by Martha Stewart. Ding Dong Doozie Mark  Howard’s here to share a Ding Dong Doozie on HIMSELF. We have spring fever and with it  — we start to crave salads. We’ll hear about his mad salad making skills.  (Check back for a video.) A Look Under The Hood  Liza is here to share her top 3 spring fashion trends for 2018.  Check out this pic which brings her trend report to life.  Follow her blog at: www.beautyandtheblouse.com and to see some great styling ideas, follow Cabi on Pinterest Let Me Tell You A Story Hear the tale behind Christy’s ride on the pine to the Championship game of the Minnesota State High School Basketball Tournament. Click on the gallery image to see Christy at the tourney. Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!

On this week’s episode we will be having an extended version of our segment titled “Also” where we share feedback we’ve received from previous episodes, We even took some of that feedback to create this week’s Test Drive where Annie is back to share more Boozie Bevvies and finally, Christy ends the episode with a story about a prank she played during Lent 30 years ago.  #ALSO: Christy found a great new moisturizer, perfect for wearing during the day from Body Bliss! Ding Dong Doozie: See what Christy and Annie's mom texted them about the Lush ScrubBee in the Gallery. Tip O’ The Day: Learn more about how to make your own Dryer Lint Fire Starters here. Taking it for a Test Drive: Annie's Boozie Tea Bevvies  Hot Rum Punch Tea Coconut Chai Hot Toddy Amaretto Tea Hot Toddy Instagram Contest Winner! The past week we had an Instagram contest for one of Annie's fabulous jewels, (Check out her jewelry here!) and the winner is Emily Vennerstrom! Congrats!   Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!

February 20th in National Love Your Pet Day and we are celebrating your furry friends!  Annie is back with her favorite pet products and favorite gifts for all those pet lovers on your list. Our Yiddish Yapper, Benjamin returns with a lesson about caring for a crazy little kitten and Christy ends the show about her dog, Frannie.  Taking it for a Test Drive: Annie’s Favorite Pet Products  Busy, Buddy Bouncy Bone (for large dogs) Furry Freshness Pet Stain Removal SleekEZ Pet Grooming tool Custom Pet Portraits Custom Pet Illustrations Yapping Yiddish: You don't want to miss this adorable photo of Benjamin and his Got Kutz (God Cat) in the gallery!  Let Me Tell You a Story: Check out this photo of Christy and Fran together in the gallery.   Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!  

We have Olympic Fever — we have a special guest returning.. all the way from San Diego, our West Coast Correspondent, Jewyl Clark is here to review the Olympic Opening Ceremonies, Annie shares a “ding dong doozie” about herself and Christy has a story about a very short lived  ice-skating career!  Ding Dong Doozie: Check out the Super Bowl Pennies that Annie gave away to the homeless man here. Helpful Hints: Buy the Sweater Stone on Amazon. A Look Under the Hood: Take a peek at Jewyl's homemade olympic rings here! Watch the Korean Pop Singers sing Imagine during the opening ceremony. Read about the drones that were featured in the opening ceremony here. I've Got a Story: See Christy and her group during her first and only ice skating show here!   Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!      

It’s time for the Winter Olympics and we want to celebrate! First of all, Annie will share some of her favorite adult beverages for staying warm while you watch the Winter Games. Mark Howard is back and he has some great Olympic spectator tips and Christy closes the show with a story about her far from stellar skiing skills.  Taking it for a Test Drive: Annie and Christy have been taking in tons of outdoor winter activities, most recently they attended the Luminary Loppet! To keep warm they may have been packing some warm adult beverages. Annie has a list of warm drink ideas for you to serve up while you cheer on our Winter Olympians!  If you're feeling adventurous, try Christy's homemade Baileys recipe! Tip O' the Day: Mark Howard is finally back and we are thrilled to have him share his helpful spectator hint for all our listeners traveling to South Korea to take in the Olympic festivities! :)  See Mark and his Mom at the 2002 Winter Olympics in Park City, Utah here!  Let Me Tell you a Story: We’ll end this episode with a story about Christy and her skiing attempts that resemble the Wide World of Sports Show Opener… not all the victors… the skier who spins out of control as they say, “The Agony of Defeat!”    Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com  Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!

In this week’s episode, we are talking all things SUPER — as in SUPER Bowl! Liza is back to share some of her “SUPER” kitchen gadgets and The Yiddish Yapper gives us some words to describe Benjamin’s new love for football.  And finally, Christy closes the show with a story about working on the half-time show in 1992.  Taking it for a Test Drive: Liza joins us to share some of her “Super” kitchen gadgets:  Vitamix Inspiralizer Veggie Spiralizer Super Bowl Recipes  Liza’s: Guacamole without Liza's “Secret Ingredient” recipe found here. White Chicken Chili Dip from Heartbeet Kitchen. Christy’s: Click on episode 10 at www.crashtestdiva.com to see both of Christy's recipes.  Yapping Yiddish:  Benjamin caught the football bug this year and gives us a little lesson with Yiddish words that describe the spirit of the game!  Let me tell you a story:  Check out the 13 minute Super Bowl Show Christy worked on in 1992 here.    Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!

On this week’s episode, we’ll be sharing some of our favorite moisturizing products to combat the winter dry skin blues and we celebrate what would have been Christy’s Dad’s 81st birthday with a Neal Diamond song and a story about the epic Super Bowl Blizzard of 1975.   #ALSO: What’s your word of the year? Please post a pic to social media and tag us #CTD2018Word Taking it for a Test Drive:   First off — Annie shares’ MN Viking Pride — Demonstrated at MN Wild Game — even from an opposing team member: Wheeler chants with Wild fans - Check out the video behind the story! Moisturizers to Combat the Winter Dry Skin Blues Annie's Favorites: Sheer Lightly Pigmented Lipstick for $22 found at Elixery.com Beespa Hand and Foot Cream .5oz for $13 or 2.5oz for $30 found at Beespa.com Quickfix Moisturizing Cuticle Balm for $18 found at Amazon.com Lush ScruBee Body Bar for $7.95 found at Lush.com   Bare Naked Soap Co. Whipped Body Butter 4oz for $10 found at barenakedsoapcompany.net Christy's Favorites: Body Bliss Regenerating Facial Serum .5oz for $17 found at bodyblissstore.com Hand and Body Creme Lemon and Lavender Scent 3.5oz for $10 found at bodyblissstore.com  Organic Coconut Oil found at Amazon.com or Aldi.us Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo!

Show Summary:  In this week's episode, we have a new take on New Year's resolutions, an update on Christy's "Milk of Magnesia" deodorant "test drive," a HUGE lesson in Yapping Yiddish, and a Super Tramp song for our Long Distance Serenade!  ———————— Also Josie recommends  Anna Faris is Unqualified  as her favorite podcast!  Foodie Curious blogger, Jewyl Clark’s Mystery Box Spam & Stuffing Endive Boats were a hit at the Eichers Family Christmas. Take a peak at Christy with the successful  app . Taking it for a Test Drive: New Take on New Year’s Resolutions - Word of the Year!  Liza and Christy discuss a way to simplify new year’s resolutions. See Liza’s word in action  here . Christy also gives an update on her  Milk of Magnesia  test drive throughout the holiday season. She took to the web and came across this interesting article.  You Can Detox Through Your Armpits…Unless You’re Clogging them with Toxic Antiperspirants Yapping Yiddish: Get your notepads ready… this week’s lesson in yiddish is jam packed with yiddish words to add to your vocab!   Stay in Touch & Let us know what you think! Website: Use the Contact Us  page . Facebook:  Crash Test Diva Twitter:  @CrashTestDiva Instagram:  @CrashTestDiva Email:  crashtestdiva@gmail.com  

On this week’s episode of Crash Test Diva we’ll update you on Christy’s Test Drive of Milk of Magnesia as deodorant, my sister Annie comes back with some great gift ideas for the guys on your list, the Renaissance Rebel delivers an 80’s tune to a couple Michigan gals, the Yiddish Yapper returns with a lesson about “being good” for the holidays, AND to end the show I’ll share a story about a family heirloom I discovered at a garage sale. SHOW NOTES: #ALSO: Estrogen Rating: 2  The Deodorant Test Drive Update:  Christy discusses the trick to keeping the Milk of Magnesia contained during the application process and that is refillable roller balls for deodorant that you can find on Amazon! Taking it for a Test Drive: Shopping ideas for the guys on your list:  14 Gauge State themed heritage grade bottle openers. Purchase on Etsy. Yeti Rambler Colster Beer insulate. Purchase at Yeti.com. Crazy Aaron’s Putty. Purchase on Amazon. Caribou Coffee Travel Mug (Refills Included). Purchase in-stores or online. Long Distance Serenade: Don't miss out on the matching silky purple shirts worn by the Michigan gals here. Let Me Tell You a Story: See the treasured ice bucket family heirloom here and be sure to check out some of the decor from Christy's kitschy apartment here. Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com  Check out the band that wrote our theme song, Genetic Drift on Facebook! Special thanks to Herz Designs for creating our logo! Don't forget about the AnnMade Cooper Enamel Jewelry Deal!         Now through December 20th, receive 25% off anything in her Etsy Shop when you spend $20 - Just enter discount code… DIVADEAL25 at check out.    

#ALSO (Listen to hear how this new segment was inspired by an overused word in my niece/Social Media Diva's vocab!) Enjoy this classic SNL sketch, Schweddy Balls — it may remind you of our Taking it for a Test Drive Segment in Episode 1.  Taking it for a Test Drive: Christy is embarking on the journey of using Milk of Magnesia as Natural Deodorant for the next month! Join her and purchase some of your own on Amazon. You can purchase Christy's favorite kitchen appliance the Instant Pot on Amazon or at Kohl's -- It seriously is life changing! Christy and Liza love getting lessons and recipes for the Instant Pot by Michelle Tam-- Here a few of their favorites! Lemongrass Chicken  Hardboiled Eggs Ground Beef Chili Kalua Pig Bone Broth Chicken Faux Pho Tip O’the Day: Check out how Christy used the plastic table cloth from the dollar tree in gift bags here. Ding Dong Doozie / Let me Tell you a Story: Take a peak at Christy's spelling error on her post-it notes of intention here. Purchase Christy's Chiropractor, Martha DeSante's book on mindful breathing on Amazon.   Stay in Touch & Let us know what you think! Website: Use the Contact Us page. Facebook: Crash Test Diva Twitter: @CrashTestDiva Instagram: @CrashTestDiva Email: crashtestdiva@gmail.com    Check out the band that wrote our theme song, Genetic Drift on Facebook!