Podcasts about Yanes

AUDIO con la presentación de los trabajos arqueológicos en el Fontanar, Miguel ángel Yanes y Alberto Dorado.

Peter Yanes, Executive Director of Asian American Relations and Mobilization for the SBC Executive Committee, teaches from Ephesians 3:1-21 on "His Grace, His Ministry"

Peter Yanes, Executive Director of Asian American Relations and Mobilization for the SBC Executive Committee, teaches from 2 Corinthians 10:1-18on "Endangered Gospel Ministry?"

Hoy entrevistamos a un magnífico fotógrafo de paisaje y astrofotógrafo de Canarias, se trata de Efrén Yanes, conocido en Instagram como Zeworld. Hablaremos de astrofotografía en Canarias, cómo hace sus fotos, le pediremos que nos explique algun truco y cómo ve el futuro de la fotografía. Y si quieres apuntarte a un taller presencial de astrofotografia de paisaje el 25 de Abril convocaré el primero de este año. Mira mi web, fotografiandolanoche.online, encontrarás una oferta de formación relacionada con la astrofotografía, planificación, captura y procesado, en tres modalidades: online, presencial y one to one. Regala astrofotografía, envíame un correo a info@fotografiandolanoche.online y lo concretamos. Y Rodrigo ofrece talleres one to one en Tenerife, contacta a través de IG con @frostyprophoto Un podcast enfocado en el aprendizaje y práctica de la astrofotografía y astronomía. ¿Quieres conseguir fotos espectaculares de estrellas, constelaciones y paisajes nocturnos? Con este podcast y un poco de práctica verás cómo es posible. Fotografía de ©Efrén Yanes Web del episodio: https://fotografiandolanoche.online/p122-entrevistamos-a-efren-yanes/ Enlaces: Web de Efren Yanes (Zeworld): https://www.zeworldphoto.com/ Noche de estrellas en el castillo de Lladurs: https://astrosolsones.com/es/ Grupo de Facebook del programa: https://www.facebook.com/groups/fotolanoche/ Instagram: @fotografiandolanoche.podcast Galería donde puedes ver mis fotos: https://fotografiandolanoche.online/paisaje-via-lactea/ Correo para enviar sugerencias: info@fotografiandolanoche.online Compartir vuestras fotos en Instagram con el hastag #fotolanoche Música: -Motionless by Sappheiros. https://soundcloud.com/sappheirosmusic/motionless - Andrew kn - Cosmic Glow. Tunguska Electronic Music Society - Point- BTA - Ajokki - Drug -Tunguska Electronic Music Society - Point- BTA

Ben Yanes is a biomechanics expert who teaches how to lift like a modern meathead. Expect to get better muscle growth by training smarter - applying the latest science with proven exercise principles for success. Today we're debunking 12 of worst myths that are wasting you time and effort in the gym. .

Area law-enforcement agencies have reported the following recent activity: Editor's Note: All individuals arrested and charged are presumed innocent until proven guilty in a court of law beyond a reasonable doubt. Floresville police •Jan. 24, Valerio J. Yanes, 51, of Adkins was arrested in the 1100 block of Third Street in Floresville and charged with assault of a family or household member by impeding breath or circulation. Wilson County Sheriff's Office •Jan. 21, Randall B. Duncan, 65, of Floresville was arrested at the Wilson County Sheriff's Office on a warrant for a previous case in December, in which he allegedly...Article Link

Area law-enforcement agencies have reported the following recent activity: Editor's Note: All individuals arrested and charged are presumed innocent until proven guilty in a court of law beyond a reasonable doubt. Floresville police •Jan. 24, Valerio J. Yanes, 51, of Adkins was arrested in the 1100 block of Third Street in Floresville and charged with assault of a family or household member by impeding breath or circulation. Wilson County Sheriff's Office •Jan. 21, Randall B. Duncan, 65, of Floresville was arrested at the Wilson County Sheriff's Office on a warrant for a previous case in December, in which he allegedly...Article Link

Peter Yanes, Executive Director of Asian American Relations and Mobilization for the SBC Executive Committee, teaches from Deuteronomy 6 on "Godly Home Matters"

Ben Yanes joins us back on the show for the first time since 2021 to check in and talk some shop! The lads discuss: Bad advice given to young trainers, Ben's take on email marketing, and the use and misuse of machines in the gym!   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Ben Yanes other work! (https://www.modernmeathead.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYg4QLwTagDj-aPxAt2F66aB7LQqOfqKTFTKotmH-5EY7wckP0_vNswtr8_aem_jk1X7mg4t0JGcgJ8y-kaDQ) Check out Ben Yanes on instagram! (https://www.instagram.com/ben_yanes/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Han pasado muchas cosas desde aquel primer capítulo que le dedicamos a la reina del Primark: un embarazo, una niña sobreexpuesta en redes y hasta una cámara grabando que nos mostraba su verdadera cara, pero también hay otras cosas que nunca cambian: su hipocresía en redes, la adicción a comprar ropa de una talla en la que no te puedes meter y el intentar aparentar una vida feliz estando casada literalmente con una planta ¡altas dosis de miseria!

The Salvation Army has a long history of serving those who have served our country. It all began with donuts and coffee for soldiers during World War I, and it only grew from there. Today, The Salvation Army offers a range of veterans services, providing comfort, support, counseling and a home to thousands of veterans in need each year. Did you know veterans make up 8 percent of the population of those experiencing homelessness in the U.S.? In many cases, housing insecurity, post-traumatic stress disorder (PTSD), self-medication and substance abuse disorders can cause those who gave everything to lose everything. It happened to Eric Yanes—but Eric didn't give up hope. And it wasn't the end of his story. Eric got connected to The Salvation Army Veteran Grants Per Diem program in Colorado Springs, Colorado, which provides individualized case management and furnished apartments for veterans and their families. Like many of The Salvation Army's programs, it aims to address the immediate symptoms of food insecurity, poverty and homelessness but is also designed to help identify and treat its root cause and find healing. This Veterans Day, allow me to introduce to you a veteran who will tell you he is embracing the magic of every mundane moment in his ordinary, beautiful life. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. JOIN THE HOPEFULS. Get inside the group. WHAT'S YOUR CAUSE? Take our quiz. BE INSPIRED. Follow us on Instagram. DO GOOD. Give to The Salvation Army.

En entrevista con Pamela Cerdeira, para MVS Noticias, Pablo Yanes, próximo secretario de Educación, Ciencia y Tecnología de la Ciudad de México, habló de su nombramiento y su proyecto en la Ciudad.See omnystudio.com/listener for privacy information.

Want to grow your real estate investing business and portfolio?  You're in the right place. Welcome to the Property Profits Real Estate Podcast

Es imposible citar algunas de las mejores películas de la historia de nuestro cine (y también del europeo) sin reparar en ella. Victoria Abril, la actriz de "Amantes", "Nadie hablará de nosotras cuando hayamos muerto", "Tiempo de silencio" o, por ejemplo, "Átame", ha decidido celebrar su cumpleaños en Hoy por Hoy, junto a Luis Alegre, Tano Díaz Yanes o Aitana Sánchez Gijón para repasar su monumental carrera profesional y hablar de su próxima llegada a los teatros españoles (luego de 45 años) con la obra "Medusa". Así ha sido su paso por el programa

Es imposible citar algunas de las mejores películas de la historia de nuestro cine (y también del europeo) sin reparar en ella. Victoria Abril, la actriz de "Amantes", "Nadie hablará de nosotras cuando hayamos muerto", "Tiempo de silencio" o, por ejemplo, "Átame", ha decidido celebrar su cumpleaños en Hoy por Hoy, junto a Luis Alegre, Tano Díaz Yanes o Aitana Sánchez Gijón para repasar su monumental carrera profesional y hablar de su próxima llegada a los teatros españoles (luego de 45 años) con la obra "Medusa". Así ha sido su paso por el programa

AUDIO, íntegro, con el acto de presentación de la guía 'El Corredor de Jódar' de Miguel Ángel Yanes

La tertulia más cinéfila de la radio española recibe en esta ocasión a un actor sevillano de pura cepa. Antonio Dechent debutó en el cine a finales de los 80 con la película Las dos orillas y desde entonces ha aparecido en más de 80 títulos: Solas, Intacto, Smoking Room… La inmensa trayectoria del actor andaluz continúa imparable. Hace pocos días ha estado trabajando bajo las órdenes del director Agustín Días Yanes y en lo que llevamos de año ha rodado otras cuatro películas. Dos con un papel principal: Papeles y Cuántica rey. De todo esto y del cine hecho en esta tierra, charlamos con Dechent y con José Luis Garci. Escuchar audio

In this episode of the Key Nutrition Podcast, I sit down with Ben Yanes, a true expert in strength training. Together, we delve into the intricacies of strength training, breaking down its complexities into easily digestible insights. Ben's expertise shines as he debunks myths and offers practical tips, leaving listeners like you informed and empowered to take on your fitness goals with confidence. Tune in as we explore strength training like never before and elevate your fitness journey together.   Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com   Science of Strength Training – Order on Amazon List to Last Episode with Austin – Click Here   Next Level Experience – Schedule A Discovery Call Work with a Key Nutrition Coach – Click Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Nutrition and get 10% off your order by using discount code: Brad   Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Ben Yanes - @ben_yanes Key Nutrition – @keynutrition

The coelacanth was believed to have gone extinct about 66 million years ago, until one was spotted in South Africa in 1938. Naturalist and museum curator Marjorie Courtenay-Latimer played a key part in that event. Research: Ashworth, Willam B. Jr. “Scientist of the Day – Marjorie Courtenay-Latimer.” Linda Hall Library. 2/24/2020. https://www.lindahall.org/about/news/scientist-of-the-day/marjorie-courtenay-latimer/ Bruton, Mike. “Curator and Crusader: The Life and Work of Marjorie Courtenay-Latimer.” Pinetown Printers, 2019. Courtenay-Latimer, M. “My Story of the First Coelacanth.” Occasional Papers of the California Academy of Sciences. No. 134. 12/22/1979. https://www.biodiversitylibrary.org/page/15956893#page/18/mode/1up Courtenay-Latimer, Marjorie. “Reminiscences of the Discovery of the Coelacanth, Latimeria chalumnae.” Interdisciplinary Journal of the International Society of Cryptozoology. Vol. 8. 1989. Hatchuel, Martin. “The Coelacanth.” Knysna Museums. https://www.knysnamuseums.co.za/pages/the-coelacanth/ Jewett, Susan L. “Marjorie Courtenay-Latimer: More than the Coelacanth!” Division of Fishes, Smithsonian Institution. Schramm, Sally. “Marjorie Eileen Doris Courtenay-Latimer: Beyond the Coelacanth.” Biodiversity Heritage Library Blog. https://blog.biodiversitylibrary.org/2019/03/marjorie-eileen-doris-courtenay-latimer.html Smith, Anthony. “Marjorie Courtenay-Latimer.” The Guardian. 5/20/2004. https://www.theguardian.com/news/2004/may/21/guardianobituaries Smith, J.L.B. “The Living Cœlacanthid Fish from South Africa.” Nature 143, 748–750 (1939). https://doi.org/10.1038/143748a0 Smith, J.L.B. “The Search Beneath the Sea: The Story of the Coelacanth.” New York. Holt. 1956. Smith, J.L.B. Living Fish of Mesozoic Type.” Nature 143, 455–456 (1939). https://doi.org/10.1038/143455a0 The Coelacanth : the Journal of the Border Historical Society. Vol. 42 No. 1 (2004). https://journal.ru.ac.za/index.php/Coelacanth/issue/view/143 Tyson, Peter. “Moment of Discovery.” PBS Nova. https://www.pbs.org/wgbh/nova/fish/letters.html Weinberg, Samantha. “A Fish Caught in Time: the Search for the Coelacanth.” New York : HarperCollins Publishers. 2001. Yanes, Javier. “The Woman Who Brought a Fish Back From the Dead.” BBVA Open Mind. 2/17/2023. https://www.bbvaopenmind.com/en/science/leading-figures/marjorie-courtenay-latimer-fossil-fish-coelacanth/ See omnystudio.com/listener for privacy information.

In this episode, Alexa Yanes shares her journey in Jiu-Jitsu, from starting as a white belt to becoming a black belt competitor. She discusses the challenges and successes she has experienced along the way, including her transition to black belt and her participation in high-profile events. Alexa also talks about the importance of mindset and handling nerves in competition. She shares her favorite destinations and events she has traveled to for Jiu-Jitsu, as well as her involvement in Jiu-Jitsu projects. She also discusses her future goals and plans in the sport. Follow us on social media: Alexa Yanes - Guest https://www.instagram.com/alexayaness/ BJJHOOD Podcast https://www.instagram.com/bjjhoodpodcast/ Babi Dourado - Host - @babidourado Shae Steffan - Co-Host - @bobbyshae Chapters 00:00Introduction and Podcast Overview 01:10Introducing Alexa Yanes 02:08Alexa's Jiu-Jitsu Journey 04:51Transition to Black Belt 06:22Meeting and Training with Her Husband 10:06Transitioning to Black Belt 12:04Handling Nerves and Losses 15:33Pre-Fight Rituals and Mindset 18:09Fighting on UFC Fight Pass 22:21Favorite Destinations and Events 27:53Participating in Jiu-Jitsu Projects 31:40Future Goals and Plans 33:00Building an Empire in Jiu-Jitsu 34:26Opening a Gym and Prioritizing Competing 36:04Exploring Other Aspects of Jiu-Jitsu 38:21Working with Jiu-Jitsu and Gaining Sponsors 39:38Becoming a Referee and Other Aspects of Jiu-Jitsu 43:26The Importance of Work and Skills in Jiu-Jitsu 47:26Winning the North and Central America Player Award 50:30The Impact of BJJ Hood and Female Representation

El escritor y guionista, que dirigirá una nueva película producida por por Bayona, repasa su trayectoria junto a Mara Torres: "Estaba preparado para jubilarme escribiendo, pero estoy ilusionado"

El Faro Pescar con Agustín Díaz Yanes, director de grandes largometrajes como 'Alatriste' u 'Oro', que ha estado hablando de su nueva película producida por J.A. Bayona. En el panel de expertos de la noche hemos contado con Carmen Argudo, pescadora, armadora del Puerto de Gandía y una de las tres únicas mujeres que salen a faenar en la costa de Valencia. Como cada martes, Alejandro Pelayo se asoma al piano de la SER. 

Nos lo estábais pidiendo y aquí está. Después de nuestro primer episodio al que a la mayoría os supo a poco, hoy os traemos la segunda parte donde analizaremos todos y cada uno de los 20 días del avanzado embarazo de la Reina del Primark. Además, sortearemos 25 tests de embarazo ClearBlue utilizados por Laura de los últimos dos días. ¡No puedes perdértelo!

Support the showGet in touch by heading to...Instagram: https://www.instagram.com/kingsleyduttonYoutube: https://www.youtube.com/channel/UCCUTkN8Dcin4LSHBt0-Q46QEmail: https: Simon@madecoaching.comWebsite: www.madecoaching.com

She has a long list of achievements, including being a professional singer and dancer. Dot Yanes Horstman was a trained and highly educated soprano, performing opera and singing in several Broadway-style productions. She found an outlet for her heart for combining her love for kids and the Gospel in EE - which stands for Evangelism Explosion. Dot represents this internationally known organization, and recently helped equip local churches for a city-wide outreach.

Director Jorge Jokes Yanes returns to the show with a bag of gems. We chop it up about his previous, current, and future projects coming up. You can watch them on streaming platforms. Visit his site for more information on them: A Jokes Flick. Show instrumental by Dox305 for Good Tone Studios

Hoy hablamos de una de las influencers más inmundas del panorama español. Con un TFG que no parece tener fin, un ficus retrasado como compañero sentimental y una severa adicción al Primark, no cabe duda que la vida de este personaje merece ser exprimida y contada, y así lo hemos hecho. Prepárate un cóctel servido en vasito del Primark HOME que se vienen curvys.

 in this episode of AABB, Shama chats with black belt competitor and instructor, Alexa Yanes of Rodrigo Pinheiro BJJ in San Antonio, Texas!She began training Brazilian Jiu Jitsu 8 years ago and always knew Jiu Jitsu was something she loved to do, but had no idea where it would take her.Yanes started competing as a white belt for the fun of it, but quickly became more dedicated at blue belt. She has traveled all over the world to compete, teach, and train. She is a multiple time IBJJF open champion at every belt, World no gi champion, Pan American medalist and Abu Dhabi Grand Slam medalist. She has been fortunate enough to make jiu jitsu her primary focus and loves spreading the knowledge of jiu jitsu for her fellow females. Her goal is to show the community it is possible to make a living and how to find opportunities in this sport.Learn more about Girls in Gis:Homepage: https://www.girls-in-gis.comEvents: https://www.girls-in-gis.com/events/Shop: http://www.girls-in-gis.com/shop/Donate: http://www.girls-in-gis.com/donate/Facebook Group: https://www.facebook.com/groups/GirlsinGisFacebook Official: https://www.facebook.com/GirlsinGisTwitter: @_girls_in_gis_Instagram: https://www.instagram.com/girlsingis/Youtube: https://www.youtube.com/c/girlsingis

In this episode Tyler interviews Ben Yanes also known as the Modern Meathead. Ben is an expert in biomechanics and Tyler asks him about everything related to biomechanics, muscle building and much more! Follow Us On ———————————— INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en FACEBOOK: https://www.facebook.com/thermodiet TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en ———————————— Subscribe To The Thermo Diet Podcast ———————————— Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466 Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q Follow Ben: ———————————— YOUTUBE: https://www.youtube.com/@The_Modern_Meathead INSTAGRAM: https://www.instagram.com/ben_yanes/?hl=en TIKTOK: https://www.tiktok.com/@ben_yanes WEBSITE: https://www.benyanes.com/

The God who created the universe made you unique. You are never out of his sight and never out of his mind.

In this episode I brought on Ben Yanes to discuss all things training. Ben chats more about what the modern meathead means to him. We dive in deeper about some common fitness myths and what really matters with your training. Our guest IG: ben_yanes Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplements http://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

1. Yanes pondrá en manos de la Fiscalía la presunta explotación sexual a migrantes en Tenerife El diputado del común también ha señalado que en la misma zona en la que está el campamento de Las Raíces se construirá un centro que dispondrá de servicios jurídicos, sanitarios y de formación para los usuarios 2. Los rodajes audiovisuales en Canarias baten récords históricos en 2022 Las Islas acogieron el pasado año un total de 164 producciones nacionales e internacionales que generaron más de 15.000 contratos y 224 millones de euros de inversión, el doble que en 2021 3. Los colegios e institutos del sur de Tenerife, al límite por el ‘boom' poblacional Ayuntamientos y sindicatos alertan de la “sobresaturación” en las aulas, que registran las ratios más altas de la provincia, y avisan del riesgo de conflictos y la pérdida de calidad educativa 4. La escultura Islas ya luce iluminada en el parque García Sanabria La obra, perteneciente a la segunda Exposición Internacional de Esculturas en la calle, fue trasladada al paseo José Blasco Robles por la tala de los árboles de la Rambla. Se trata de un conjunto de 73 cajas de aluminio negro, metacrilato y neón suspendidas por cables de acero.

Foro directivos con Laura García Yanes, Directora comercial de Banca Retail de CaixaBank en Canarias. En el Foro empleo analizamos el dato de paro de febrero y hablamos de la propuesta de subida salarial de UGT y CCOO con José Luis Fernández Santillana, director del gabinete de estudios de USO; José María Triper, columnista de El Economista y con Marisa Cruzado, socia en CVA. Además conocemos a Netmentora: una comunidad de empresarios que mentoriza proyectos empresariales a través de su red de directivos. Entrevistamos a Marola Balmes, Presidenta de Net Mentora y a su Directora General, Concha Guerra.

The study of whole vine physiology does not isolate one variable in grape growing. It looks at many factors at once including data collection in the plant, in the environment and in fruit. In her research, Patty Skinkis, Viticulture Extension Specialist and Professor in the Horticulture Department at Oregon State University helps growers improve their farming practices by evaluating the plant growth stage, shoot growth, pruning weights, yield, cluster weight, berry size, and fruit chemistry. Patti shares her surprising results from a 10-year trial on crop load management. Grower trials found there was very little difference with crop thinning in both fruit and wine quality. References: 145: New Class of Compounds Linked to Smoke Taint in Wines 2/15/2023 Managing Grapevine Trunk Disease Webinar | REGISTER Elizabeth Tomasino, Associate Professor, Oregon State University Patty Skinkis Patty Skinkis Google Scholar Page Patty Skinkis on Instagram SIP Certified Vineyard Team – Become a Member Yield Management Video Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript Craig Macmillan  0:00  And our guest today is Dr. Patti Skinkis. She is viticulture extension specialist and professor in the Horticulture Department at Oregon State University. And really excited to have you here tonight. Welcome Patti.   Patti Skinkis  0:10  Thank you. It's great to be here.   Craig Macmillan  0:12  So there's a concept that's kind of out there. I'm familiar with the words, but I'm not entirely familiar with what it means. What is whole vine physiology?   Patti Skinkis  0:21  Whole vine physiology is really looking at the study of how the vine is responding to its environment. And it's not looking at just one component, it's looking at how the entire vine is responding. A lot of times, whole plant physiologists are more applied plant physiologist, rather than more fundamental in that they're looking at exactly how that plant is responding to its environment. And sometimes that environment is things that we do to it, such as the studies that we do and in crop management, as well as fine tuning, looking at some aspects and and trying to understand how it links to other aspects of how that plant is responding to its environment. But we're taking the plant as a whole.   Craig Macmillan  0:59  That sounds kind of difficult. It sounds like there's a lot of variables there. How do you do you identify a couple of variables? And say, we're going to look at these? And if so, how many might you be able to handle at a time? You know, I've done a lot of research and statistics. And every time you add something the whole system gets exponentially more complex. As an example, what kinds of things might you look at with a plant, you're going to modify one variable in the environment? But then what other kinds of responses might you look at?   Patti Skinkis  1:23  Well, doing whole plant physiology work is difficult in it's the nature of the beast, when you're looking at the entirety and taking it in as a whole. I like to address this question from a standpoint of what it is not. And partly because I work with a lot of other scientists who work in biochemistry or fruit chemistry. And they always want to isolate the one thing or two things that can explain what we might be seeing in fruit chemistry, or in plant nutrition. But the reality is, we have to accept that we can't explain at all that it's a whole package. It's not one specific mechanism. As a result of that we look at a lot of things, we try to understand how one piece will influence another piece. So a lot of times in the studies that I'm doing, we tend to do a lot of data collection on the plant as well as in the environment. And then the fruit, it means that we do a lot of data collection, maybe more so than other scientists would if they are just looking at pathology or insects or some other aspect, we monitor the vines phonology. So the growth stage, we monitor shoot growth early season, and then we switch to leaf area, we do pruning weight. So all of those are giving us an idea of the plant size, how much it grows. And then of course, we look at yield, and then yield components, which takes it through looking at cluster weight and rakus, length and very size. And all of those just take a lot of time. And then of course we get into the root chemistry. And it's not just you know basic ripeness at harvest, we then go into global analyses of key compounds like nitrogen and the phenomics. We do collect a lot of data and ultimately, what refines what we're looking at is kind of we always write our research questions to say, Okay, here's what we're going to target. But then a lot of times, we end up coming back to doing all of those measures, in part because we know that a lot of it is interlinked. And so it is a lot of data collection, a lot of complexity. One of your questions was how do we deal with all the variables? And so that really, you know, from the standpoint of doing whole plant physiology, where I'm working in a vineyard, I'm working typically in research farms, or on grower collaborator sites. And when it comes to controlling variables, that's when we try to do as much as we can. So can we pick a trial site where we've got very healthy vines that we know are consistent, rootstock consistent soil as best we can consistent, slope, we try to even avoid hillsides if we can. And if we can't, then we block accordingly. So we're doing a lot of re study evaluation of the site to know what can we at least try to eliminate instead of creating more messiness, in a system that we're trying to understand.   Craig Macmillan  4:02  You mentioned work that you're doing what what kinds of things you're looking at right now.   Patti Skinkis  4:05  So right now we have a number of different trials, but main work is in vineyard floor management rootstocks and yield management. And so those are the three primary areas that I'm working on currently.   Craig Macmillan  4:19  What do you do with root stocks? I know that wasn't the topic you and I talked about earlier, but I'm curious about that, because that's a fixed thing. Pick the root stock. And that's it forever. I hope I made the right choice.   Patti Skinkis  4:30  While we're doing a rootstock trial, and I'm lucky that my predecessors had established a block in 1997. So we have a well maintained mature trial with 19 rootstocks that are include Pinot Noir on those 19 rootstocks and owner divines. And so we came back thinking okay, there's a lot more questions coming from growers here in Oregon about what rootstocks they should be using climate change is definitely occurring. We see warmer, drier seas Once and while most of our vineyards can be dry farmed in the Willamette Valley, many people are very concerned about being in sites that have limited soils or not as luxurious soil. So we call them in terms of soil moisture as and nutrition, but also there, even though we're dry farmed, we don't necessarily have access to water. So if they needed to irrigate and may not be be possible if they're getting into different vineyard properties, we decided to embark on looking at this trial that has been in place at our research farm and come in and start looking at plant water stress and comparing those to our standard rootstocks, which happened to be in our trial. So we have a whole mix of more drought tolerant root stocks as well as our standard vineyard rootstocks, which are mostly vigor reducing, not drought tolerant. And those are what most of our industry is planted on, at least here in the Willamette Valley. And so the the trial was really done to see, okay, if we do switch to root stocks, what does it look like for yield for canopy size. And we, of course, looked at the the water stress response as well. And so we've been monitoring over the last four years different components of that rootstock trial, and the last two years being looking more in depth at plant water stress as a result.   Craig Macmillan  6:12  This is kind of a practical question, in my mind when we're talking about things like yield changes, are you pruning like this rootstock tell? Are you pruning everything to the same bud count? Are you leaving the same number of growing points on every mind?   Patti Skinkis  6:22  That is a great question, because it's such a mature trial, the results of rootstock are clearly visible. So for the most part, we can prune to the same number of buds per plant. But in some cases, we have to do balance pruning, because there's so little vigor, so for example, with Riparia rootstock, it's very degrading. And so we cannot do the same number of buds as we can, for 1616 or 1103 or 140R for the most part, we try to keep to the same, but number. But again, we have to balance prune some of those that are clearly very invigorated by the rootstock.   Craig Macmillan  7:00  You've been doing work on crop load recently, which I'm very, very, very interested in. What is it specifically that you're looking at terms of variables, manipulations, then also very user? How did this come about? How did this become a research question they became interested in?   Patti Skinkis  7:12  The crop load work has been a part of my research program now for about 12 years. And I started out doing that work, because I saw a lot of focus on reducing yield in the Oregon industry. When I first came here, it didn't make sense to me, because our vines are very healthy, we get a lot of leaf area, they're well managed. And it's not high shoot density. I mean, everybody has shoot thinning to the the required three shoots per linear foot, or three to five at most per linear foot. And so their crop thinning at that time to one cluster per shoot, which is about a 40% crop reduction, and they're doing it late in the season. So around lag phase, of berry development. So I embarked on a study to studies timing by intensity trial in 2010, through 2013, and looked at just when should they be cropping and by how much. And we found that from that study, there was very clearly no benefit to really doing it early, we could do it late in which was my surprise, I thought if there was going to be any impact that would be necessary to hasten ripening, then, and that's always our goal, hasten ripening and increase quality because a lot of growers believe we need to do it to get our harvest end before the fall rains, or just to improve what they call concentration.   Craig Macmillan  8:34  Real quick, just talked about Oregon in general. So if I've got Pinot Noir in the Willamette Valley, how much danger do I have from rain coming into harvest? Is that a common problem? Is that happen occasionally, but enough that it's an issue?   Patti Skinkis  8:46  Certainly 10 to 12 years ago, it was a real and present danger every year. And now in recent years, it's been less of a concern because we become warmer and we tend to be harvesting earlier. So when I embarked on this trial, you know, it's always a concern. And it certainly is at the forefront of most of the longtime grape growers and winemakers as we get new people and I think they're willing to do more hangtime. So there's always this dichotomy of wanting hang time, but always the threat of, of rain, and we just don't know there's no crystal ball to know how long we'll have. But typically, we're seeing more dry September's than we have in the past. Usually, by the time we get to October, everybody's you know, they're worried about the rain coming, it's a percentage chance of having rains during harvest is significantly higher. As we get into October when we were doing the work. We wanted to see, you know, should they be thinning because their vines are behind and they need to thin earlier or do we thin later as a means to kind of have them catch up. And what we found in those first studies was that did not really make a difference to crop thin, early, and in fact, it made more vigor and we deal with a lot of over vigor in the Willamette Valley, so there was definitely not worth cluster thinning preboot Boom or at bloom or even at fruit set and waiting to leg favs was completely founded. The second thing we found is that the cluster thinning really didn't have had much of an impact at all. The only year it did was in 2011, which was a, a cooler season, and a very big crop. And we were very late. So about a month later in everything. And so we did see a benefit of of cluster thinning in that year where we kind of reached a maximum level that we would expect that these plants would be able to carry through ripeness. So when I did all of those trials, I shared it with growers, they were very excited to hear the results growers much more excited than winemakers about the results. But their answer kept being to me, you know that that's great, you got an answer for those two vineyards where you did that work. But those are special cases or only those vineyards. And I thought, you know, is bigger. When we look at crop load management is such a entrenched practice that you crop then in high in cool climate regions for high wind quality. Restricting crop is important. And that's something that one study here there is not going to change. And the only way to really change it would be to embark on a very large project that directly engages growers in that process, not only growers but winemakers, too, and doing that work on their farms. So prior to my first crop load studies even being finished, I started embarking on this idea of a much, much more grandiose project that involved a lot of partnership with industry directly. And so over two years, we had planned the study, working with growers on an advisory committee and said, Okay, here's my idea, what do you think, will you join? And how can we make this work. And so that was in 2010, I basically started having those conversations while I was also doing my smaller scale projects. And as a result of that, we started what's called the statewide crop load project. And we ran that for 10 years from 2012, to 2021. So 10 growing seasons, and we solicited partnerships with growers, they were all volunteers, and they came mostly from the Willamette Valley. And they basically did the cluster thinning or crop thinning to their determined levels that they wanted to use over as many as 10 years. So so they had to be in the project at least three years if they could. And the the goal was for them also to make wine. And so sometimes the winery that owns the vineyard made the wine sometimes other folks or other people who bought the wine made the wine, the wines had to be made. And so the process was that the growers had to do the thinning and collect data per protocols that my lab gave them. And then they had to produce the wines that then we did some analysis on. And we did the analysis on fruit as well.   Craig Macmillan  12:43  These growers, were they doing different different levels of thinning on their property, side by side, and then you were using site as rep. I'm totally geeking out here, but or were they designed as replicated experiments on site or just this ranch does this and this ranch does it? How did you how did you set it up? Because that's hard?   Patti Skinkis  13:01  Yes. So we set it up as more robust is what I wanted, I wanted to be replicated on site. And then so each trial is its own trial. So each grower had to replicate it in a randomized complete block design in their individual vineyards. And so that at the end of the day, we could analyze their data within their vineyard, as well as across all vineyards. So it's replicated at least three times. In fact, most vineyards were replicated far more than three times, but I only made them get data on three reps, because they've quickly realized that they could divide their vineyard up into as many treatment reps as they wanted. But then if they would collect data on all of those, it would just be time to time consuming. So we did minimum of three reps of data collection.   Craig Macmillan  13:45  You are my statistical hero. Now, I've had to do these. And what you're doing is just the gold standard gold plated. I'm so happy. I can't wait to find out what you found out because you did it exactly right. I'm so struck, anyway continues to have. So this is great. So the industry they're doing, they're doing it on site. They're collecting data.   Patti Skinkis  14:03  They're collecting the data, they hand in the data, they make the wine, and then we did sensory for five years with the Oregon State University. My colleague here Elizabeth Tomasino led sensory trials with winemakers. And so we did the first five years that way. And then the second five years, the group as a whole decided they wanted to switch gears and focus on just their internal sensory. So in house evaluation of their wines, which I had hoped that they were doing the first five years, but it turned out unless you gave them a protocol, they did not collect the data on it. They were collecting data, but they weren't sharing it. So that was my the second half of the study. I thought okay, we'll shift gears and part of that was, you know, ideally, someone would say, Well, why don't you just stick it through with that the sensory analysis at OSU? Well, it costs money. And this project was, you know, for a 10 year project, we had to try to save money as best we can because no granting agency wants to get have money for 10 years of research. And so we decided, you know that we were not going to continue with that and, and shift really to the focus of the growers. I mean, that's who's making the decision growers and wineries, I should say, making the decisions about the quality of the wines as a result of thinning to make their choices as to where that fruit goes and make future plans on crop thinning. And so we really took it towards that first five years looking at do we see a difference? Versus and doing some descriptive analysis to the second five years still trying to see asking questions about difference testing, and about descriptive analysis, but now taking it from a standpoint of who's making this decision about these wines, and they're tasting them. And so really encouraging growers to taste them and wineries to taste them if they had not already done so.   Craig Macmillan  15:51  And what kind of things did you find out?   Patti Skinkis  15:53  So the power of doing the research in each individual vineyard meant that I could do the stats for each vineyard and hand them a report of their project. And each year as we went through the project, we would share the results with the growers. So we went every year crop year that we closed, we shared the viticulture data with them. And the results were there's very little difference with crop thinning over time, we figured okay, this might be a you know, impact of, you know, over time, you know, we always hear from crop consultants or vineyard managers, if you keep cropping heavy, you're gonna have to add more inputs. We didn't see that, generally speaking, we have some vines in the study that were full cropped, never thinned for 10 years. And they did just fine. There are some things that we did find, you know, generally speaking in any one vineyard with lag phase crop thinning, there was very little impact on and fruit quality. So fruit composition is mostly what we had data for. But we're talking bricks, pH titratable. acidity, very rarely were they different until we got into years where our base yields were just much higher than normal. So we saw that in a year where maybe our yields were double. So cluster sizes were bigger fruitfulness was higher than we saw some impact, but it wasn't every site, it was maybe a third of the sites, the results really came that most sites there's very little difference in that end wine quality and when I'm sick or fruit quality, I should say. So Brix pH ta Yanes. So use this global nitrogen, we looked at total phenolic total tannins total anthocyanins and for the first five years of the study, we had ETS labs run their whole phenolic panel, and as well as their ripening panel, and we saw very little differences in there might be some years that a certain vineyard had a difference. But then after that year, they didn't have it anymore. So it was very inconsistent. And it's not to say that thinning did nothing, but it was very, very limited in the results to say okay, we are definitely changing x when we crop then we didn't see that. And that was a real eye opener. So that was the fruit. So I should say that was what the fruit told us now when it came to the wine. For the first five years, our sensory panel led by Dr. Elizabeth Thomasino, you know, here at OSU, she was winemakers. So the winemakers were Oregon winemakers, the results of those years was that crop level was not what drove the quality or the perceived preference of wine, it was really the vineyard or the the winemaker from a given site, there was never really any clear identity of higher quality or higher concentration or higher certain descriptive analyses for a crop level. So it became clear that there wasn't very much difference. And that was one of the reasons the real reasons why I think the collaborators wanted to go a different route because they were not seeing seeing much difference. And so they thought, Well, maybe if we start looking internally, we see differences. So the second five years, we did ETS labs didn't run the analysis, I ran those in house in my lab. And so we we did the same measures as ETS lab from from the standpoint of global analyses, same thing, very little difference. But when we switched to looking at the impact of wines from getting the data from the winemakers, number one we had a really hard time getting that data and so many collaborators, they followed through, and they didn't do the paperwork, or they didn't ever follow through with us. And so it was really challenging to get the data but from those who did follow our protocols, the results mirrored our first five years which was there was very little difference. And it was very hard to tell a difference in in the wines. Now they knew that there was a difference. So when we asked him for a difference test, we said can you tell the difference? Of course they said yes, because they knew they were blind tasted but they knew if any, it was an evaluation, so it was a little leading there. But when it came down to describing what they were seeing in the wines, comments like all of these wines are lovely came up and so there wasn't a clear distinction on quality, that one was very clearly bad. So we did a two step approach, we had them first taste some blind, do their ratings individually, then they would find out the identity of the wines. And then they as a group, they would talk about them. And it always came out that after they knew the identity, that's when they were changed their mind about any given wine that they rated initially. So what we see in the pattern of the results was that they were willing to not completely downgrade the higher yield. Unless it was the no thin. If it was no, thin they felt very uncomfortable saying, Okay, we don't need tp thin, but they felt more comfortable saying, Okay, we like this one and a half clusters for shoot, which is a one to one to thinning pattern, which is about a 15 to 20% crop production. And I can understand that as a winemaking team, as a grower team, you want to be conservative, you want to be careful, you don't want to say okay, yeah, so I found a lot of what they were answering on was more future looking rather than what's right in front of you right now. Like looking at, okay, here's the wines use the full crop or no thin and here's your one and a half cluster, one cluster pursuit, you didn't find them all that different in the descriptive analysis. But now when you're, you know, the identity, then you're saying, Okay, we're not going to take these notes into our highest here. We're going to leave those aside. So there's some bias.   Craig Macmillan  21:20  Yeah, well, no, absolutely. And that's one of the things I love talking about. And you know that the winemaking techniques were consistent across the lots. Yeah, so it wasn't canopy management manipulations or anything like that.   Patti Skinkis  21:32  Yep. So both in the vineyard and in the winery. So when we said they did this in their vineyard, they couldn't do things differently in the vineyard of two, one or the other. And we actually picked up an issue. And that some you know, when you do crop thinning, you have labor crews come through and leaf pull. And we recognize that early on that some growers just wouldn't leaf pull as much in there no thin so we had them go in and leaf pull the same as they would for their other thinned to remove that that issue. In the winery we told them they had to make all their wines the same. And we did not have them do for example, long barrel aging in oak barrels, they could make the wines how they normally make their wines. But they we did not want them to go to barrel. And so they had to be bottled and then tasted after about a year of bottle aging.   Craig Macmillan  22:21  Interesting. Maybe I missed this but you were talking about the thinning protocols meaning like around bloom time and round lag phase. What about at verasion that's at least around where I'm at in Central Coast's is very common to do crop dropping about 85% verasion was that a component what you did was or verasion era?   Patti Skinkis  22:40  We did verasion time point included in our time core study that was before we launched on the big project. So when we did the big project, we decided we would just go with what growers always do, rather than adding more time points. And so they just did in the statewide crapola project just did like face for our crapload are thinning by timing by intensity trial, we did include verasion for that time for that trial.   Craig Macmillan  23:08  And that green drop is at about the same, like at about 85% or somewhere in there. What was the trigger for the drop at verasion?   Patti Skinkis  23:16  It's post lag phase  was done when there's about 50% color.   Craig Macmillan  23:20  Okay, there we go. Okay, that makes sense.   Patti Skinkis  23:22  The verasion time point is or late, even later, is oftentimes done in Oregon as well. But usually it's a result of either thinking that they have way too much crop out there for their target yields, or disease, so botrytis.   Craig Macmillan  23:54  And when you're talking about these different crop load levels, I would imagine that disease pressure would be an important issue, especially in Pinot Noir in Oregon, I would think.   Patti Skinkis  24:04  So that's a great point, because some people, you know, will crop thin because they want to avoid overlapping clusters. But in our trial, what we did was we said, Okay, for the no thin, we want you to just do things like you've always done and some growers would say, Okay, now when they're, we're sorting that fruit, should we sort out at the sorting line, you know, and I said, No, you know, if you do sorting line for that fruit, make notes, you know, obviously, you don't want to make a bad wine because there's too much botrytis. But basically, what we had them do was if you're going to sort through one you have to sort through the other and don't just have preconceived notions that you're going to have to sort more in your no thin than the others. And we always in the data that we got in we looked at as we dissected clusters, we looked for detritus, and what we found is in most years, there is not an impact of having no thin having more disease. Now Could there have been sure if there was years with very heavy crop yield, and with high shoot density, but most of our vineyards have when we looked at all of our data we got in and one of the quality control checks is, what was their shoot density, and almost everybody's following in that perfect shoot density. And so there wasn't that necessary, necessarily that much fruit on their vine. So they're all cane pruned. And they're all shooting for that shoot density of between three and five shoots per linear foot. And we're more on the three end. So we can see that in all of the data. So it's not surprising to me that we didn't see disease issues as a result of leaving that full crop on there, why we didn't see a lot of differences in this trial, I should provide some context here. Without you know, the amount of yields were not terribly high, with that kind of shoot density. So single canopy, low shoot density, we're at a pound per linear foot on average full crop in only a couple of years. During the 10 year period, we're over one and a half pounds per linear foot. So the tonnage that would come off of that. And I always put talking pounds per linear foot because our vineyards were in many different spacing and shoot and vine density. So you we can't talk tonnage, what we found in looking at the data that there were clear years where once we had yields over one and a half pounds per linear foot, then we saw some benefit of cluster thinning. But those years where we are barely at one or just over one, there really was not a benefit. And of course, that's because of the canopies being well maintained. The shoe density is not too high cluster density is not too high a cluster size themselves are smaller.   Craig Macmillan  26:36  What has been the reception so far, for both growers and winemakers because this goes a little bit against conventional wisdom, at least in my experience?   Patti Skinkis  26:45  It goes a lot against convention,   Craig Macmillan  26:47  I'm trying to be polite.   Patti Skinkis  26:51  Well, the nice thing is, you know, because along the way of doing a 10 year project, I was always giving presentations as the new data set came out and people in the industry would hear me give presentations about it. But I think the strongest impact was seen because I had grower collaborators, they saw the impact in their vineyards and in their wineries. And what we found was that people are much more willing to increase their yields. My answer is not that they they stopped crop thinning, surely that didn't happen. But they were allowed to evaluate and recommend higher yields than they had in the past. And this is a data set that was really hard to get directly from people. But we see it in our state yield reports that basically they've gone up 25% The yields have for Pinot Noir. Since the work has been started. When I talk to people who are contracting fruit or selling fruit. They said they definitely see that winemakers are more receptive to vineyard owners and vineyard managers recommending higher yields. And they're no longer saying it has to be one cluster per shoot, or it has to be two tons per acre. And I would say the 25% increase in yield is conservative I when we did ask the collaborators about the project, we asked them about three quarters way through the project said, What do you feel comfortable doing as a result of this work. And they said, we feel comfortable adding another half to one tonne per acre, which is about a 20 25% increase from what they've done before. And so that's really is really astounding, I think any if I hadn't done the project this way, I don't think that people would have been able to understand the true impacts or lack thereof, of doing cluster thinning. So it provided with them with more evidence that they can take this risk and or they they didn't feel like it was as big of a risk to leave more fruit out there.   Craig Macmillan  28:48   Which reminds me I know it's difficult to talk in terms of tonnes per acre. So we can talk through the linear foot, but the range in your work from the most aggressive thinning to the unthinned. What kind of a range is there, how big of a difference in terms of the crop load?   Patti Skinkis  29:04  In terms of the yield that they've had in vineyards, the lowest crop thinning level that growers did was half cluster per shoot. So that meant thinning pattern 0101 or 1010. The yields on those would be as low as one and a half tonnes per acre. But it depends on the vineyard that it came from because one of the vineyards that did it was a very high density. So their yields were actually pretty high even still, but I'd say the max that we got in any vineyard was probably close to about eight tons per acre. So clusters per linear foot were always pretty consistent unless they went to a double canopy. So we did have one collaborator in the study that was on a GDC or Geneva demo curtain. But that vineyard was actually pretty degraded so it didn't explain higher yields. What we saw was higher yields were from those vineyards that had high density meter by a meter and a half spacing. Normally we were at on a pounds per linear foot bed He says that the extremes were about two to two and a half pounds per linear foot. And so for those vineyards, they could be pretty substantial if they were in the high density.   Craig Macmillan  30:09  We are running our of time. So I want to ask you a couple of kind of closing questions. Is there one piece of advice or insight or one thing that you would tell a grower regarding this topic.   Patti Skinkis  30:18  It all depends on what you have for your vineyard, your rootstock, how the vines are trained. So the biggest thing that we came up from this research is that we don't want to tell people that they have to crop them or that they don't have to crop them that and that we don't have a real answer of how much it has to be. But one of the things we do have clear in the data is that we know when we've gone too much, a lot of people think that that's every year and it's not every year because of our climate is so variable, we don't know what we're gonna have, we can go and quantify fruitfulness. But really until we get through fruit set in June, we don't know what our yields look like. And so I always tell people to keep monitoring your printing weights, your yields, calculating your your your Rivas index or the crop yield printing weight ratio, and just keep monitoring it for your site to know what Max is going to be because some vineyards can handle more than others. And the last thing I would say is quality is dependent on the vineyard site and how that site is managed. And even if you have a good manager, you are never going to have a really high end wine if you don't have the right site or the right you know, selection of clone rootstock etc. So it all plays into that quality and just crap any is not going to guarantee you a high quality wine.   Craig Macmillan  31:41  Once again. It's a great big world with lots of different variables all of which have to be considered. I want to thank my guest Dr. Patty Skinkis she is a viticulture, extension specialist and professor at Oregon State University in the Department of Horticulture. Real pleasure this has been really, really fun. Like I mentioned, this has actually been kind of a pet topic of mine for a long, long time. And I'm really happy that you've been doing this work and I hope more people learn about it.   Transcribed by https://otter.ai

In todays episode I sit down with Ben Yanes. Topics of discussion include casting a broad net when learning, contextualizing information, misinterpreting data, the value of experience, areas of disagreement in the fitness community and more.   Follow Us Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/  YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA  INSIDERS EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group  COACHING: https://www.instagram.com/daniel_debrocke/ TWITTER: https://twitter.com/DanielDebrocke WEBSITE: https://www.stackedstrength.com/   Ben Yanes Instagram: https://www.instagram.com/ben_yanes/ 

Mariana Elizabeth Yañez Reyes salió de su domicilio el 17 de Septiembre de 2014, dirigiéndose a sacar unas fotocopias y ya no regresó a casa siendo está la última vez que se le vió. Vestía sudadera color verde con capucha y bordado al frente, pantalón de mezclilla color azul marino, botas color blanco con manchas rojas. Señas Particulares: Tiene deformidad en dedos meñiques. Cualquier información que lleve a su localización favor de comunicarse a los números de emergencias: 911 o 089 También página de Facebook: Familias Unidas por una causa A.C 🎧¿Ya escuchaste el episodio?🗣👂🎧 .DALE AL BOTÓN DE SUSCRIBIR Y DEJANOS TU ❤ . 💙NECESITAS DIFUNDIR UN CASO EN ESPECIFICO EN NUESTRO SEGMENTO HASTA ENCONTRARTE? LLENA ESTE FORMULARIO https://docs.google.com/forms/d/e/1FAIpQLSfmqf4_3d5Sa-uiDNSLYEQPVpxyWjqFHgAJlLFYQOT_UdsDKQ/viewform?usp=sf_link 🖤Tik tok: https://www.tiktok.com/t/ZTdEG76KJ/ . 💙Facebook: https://www.facebook.com/JuegoDeAsesinosPod . ❤Instagram: https://www.instagram.com/juegodeasesinos_podcast/ . 💙Telegram: https://t.me/+DYdsmL2WjJM1YjY5 . .NO OLVIDES CHECAR NUESTRA TIENDA DE MERCANCÍA👕👜🧢👚😷!! Juegodeasesinos.threadless.com . 💟¿Eres fan apasionado de nuestro podcast y quieres más episodios? Esta todo en nuestra opción de mesenas!! Dentro de la misma plataforma! #ivoox . LINK GENERAL: https://linktr.ee/Juegodeasesinospodcast . Chase by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.chosic.com/free-music/all/ Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4. Fuentes: tbp

Rival camps exist between the "evidence-based" coaches and the "bro-science" anecdote coaches in the health and fitness world and I have a fantastic guest today to breakdown the "truth" when it comes to training, hypertrophy, biomechanics, and more!Ben Yanes is the creator of the Modern Meathead Community, a platform to understand the anatomy of all the major muscles in the body and how to apply that anatomy to training. We talk about being science based, stretching, squats, and much more!Time Stamps:(0:42) Who is Ben?(4:10) Having an Exercise Science Background and Developing Experience(14:08) Being Science Based(20:15) Embracing Uncertainty(37:04) The Pendulum Swing(43:00) Stretching(48:48) Tightness and Understanding The Individual(55:00) The Squat(1:01:58) Bands Around the Knees(1:13:06) Ben's Ebook and Where To Find Him——————————Follow Ben on Instagram——————————Need help in the gym? Click HERE (liftinglindsay.com) for optimized training programs tailored for your goals whether that's fat loss or muscle and strength. Groups include alternative exercises for gym or at home! Specific at home programming is offered too!

This week we're joined by https://www.linkedin.com/in/christian-yanes-6525742/ (Christian Yanes), the Vice President of https://steelwrist.com/en-us/ (Steelwrist). Steelwrist is a global manufacturer of tiltrotators, quick couplers and work tools for excavators with headquarters and manufacturing in Rosersberg, Sweden. https://my.captivate.fm/Sweat%20&%20Grime (Sweat & Grime)https://www.instagram.com/sweatandgrime/ ( ) is a podcast created for the skilled trades, hosted by the skilled trades. https://www.instagram.com/dieselniron/ (Bryan) is a free lance heavy equipment operator and content creator, https://www.instagram.com/anythingoutdoorscontracting/ (Rick ) is an owner/operator of an excavation business, and https://www.instagram.com/mt_builds/ (Matt ) is a general contractor.

¿Realmente comenzamos desde cero? imposible, estamos en constante movimiento y evolución. Hablemos de corazón a Corazón sobre temas que pocos hablan en este solitario mundo del Emprendimient. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ubyyanes/message

The PCI-SIG recently announced the next generation of PCI Express - 7.0 - will be released in 2025. We've only just heard about PCIe 6.0 (see this recent podcast), so it's interesting to see that the working group is already committed to extending the performance and capabilities of PCIe further into the future. Chris caught up with Al Yanes (President and Chairperson of PCI-SIG) earlier this year at Flash Memory Summit to get an update. This podcast was recorded after the event and goes into the detail about the improvements. The timeline for PCI Express means we're seeing new PCIe 5.0 devices on the market today, with PCIe 6.0 devices expected in 2025 and PCIe 7.0 supported hardware in 2028. With a certain future for PCI Express, vendors can develop products and have confidence that forward and backward compatibility will be maintained until the end of the decade. For more information on PCI-SIG, go to https://pcisig.com/. Elapsed Time: 00:22:53 Timeline 00:00:00 - Intros00:01:25 - PCIe 6.0 was discussed last March, now we're discussing PCIe 7.000:02:00 - PCIe 7.0 in 2025, a three year cadence.00:03:15 - Compliance is a big benefit of the PCIe standard00:04:00 - PCIe devices are backwards and forwards compatible00:07:00 - Throughput is important but low latency is critical too00:08:30 - PCIe 7.0 will evolve as the standard is developed00:09:15 - PCIe continues to improve in power efficiency00:11:20 - Using next gen PCIe could be to gain cabling or power efficiencies00:13:25 - PCISig is working on standardisation of cabling00:14:05 - Technology is becoming more integrated00:17:30 - Timelines - PCIe 5.0 devices now, announced 201900:18:40 - PCIe 6.0 - announced 2022, devices expected 202500:19:00 - PCIe 7.0 - ratification in 2025, devices expected 202800:20:30 - ESG will put a focus on the ability to use a range of PCIe speeds00:21:30 - Wrap Up Related Podcasts & Blogs #229 - Exploring the PCIe 6.0 Specification with Al Yanes#217 - Introduction to CXL with Jim Pappas Copyright (c) 2016-2022 Unpacked Network. No reproduction or re-use without permission. Podcast episode #pci7.

The PCI-SIG recently announced the next generation of PCI Express – 7.0 – will be released in 2025. We've only just heard about PCIe 6.0 (see this recent podcast), so it's interesting to see that the working group is already committed to extending the performance and capabilities of PCIe further into the future. Chris caught […] The post #239 – Unpacking the details of PCI Express 7.0 with Al Yanes appeared first on Storage Unpacked.

Despedimos a Javier Marías, novelista, ensayista, académico y Rey de Redonda. Lo hacemos con dos duques de ese terreno imaginario, dos amigos del autor: el también escritor Luis Antonio de Villena y el cineasta Agustín Díaz Yanes. También hablamos con Jesús Marchamalo de la inmensa biblioteca que tenía en casa. Y con Lola Larumbe, su librera, de la Librería Alberti. El otro nombre del día es Pablo Picasso. Ya se han presentado los actos para conmemorar el 50º aniversario de su muerte. El acto ha tenido lugar en el Museo Reina Sofía, con los ministros de Cultura de España, Miquel Iceta, y Francia, Rima Abdul Malak. Nos lo resume Ángela Núñez. Escuchar audio

Despedimos a Javier Marías, novelista, ensayista, académico y Rey de Redonda. Lo hacemos con dos duques de ese terreno imaginario, dos amigos del autor: el también escritor Luis Antonio de Villena y el cineasta Agustín Díaz Yanes. Escuchar audio

With three weeks to go until kickoff, it's time for the In All Kinds Of Weather Forecast to deliver its second annual Florida Gators State Of The Program Address. Of course, a true SOTP Address needs great guests, and so we've got David Soderquist from Getting Swamped and Zach Goodall from Sports Illustrated along with the IAKOW Forecast's Chris Yanes and Neil Shulman to help break down the current state of the Gators' program! --- Support this podcast: https://anchor.fm/neil-shulman/support

Sunday Service

Time Stamps:(00:00) Intro - Who is Ben Yanes?(04:35) Was there a moment you realized you wanted to make this a career and push yourself to learn more?(09:45) Why are people anti-optimal? Why are there people claiming “just work hard”(18:00) What makes a good hypertrophy exercise?(30:00) How has the powerlifting community adopted (or not) a lot of this “new” obsession with biomechanics?(43:30) BUTT WINK. Is it bad? do we need to fix? how?Where to find Ben⬇️IG: @Ben_YanesWhere to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan's Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL❤️JL

Talking about hypertrophy, skinny lifters, recovery using objective and subjective measures, and shooting the breeze with Ben Yanes. Find out more about him and him and his services at www.instagram.com/ben_yanes

Link and Code to save $15 at check out for Virtual Speed and Performance Clinic Located at bottom of document On this episode I sat down with Ben Yanes to discuss all kinds of interesting and relevant topics. We start the conversation by examining the value of following and teaching towards a model while also taking into considerations the apparent negative consequences of doing so. This is a really generalized point but It brings up a lot of great talking points that are discussed in detail later on. We probably all need a model along the way, but if you aren't changing along the way than you aren't really learning. Ben talks about how he has naturally progressed as he has continued to study the body and movement. We start the discussion by talking about ventilation and its role in movement, Ben details many PRI related concepts on the Inhale and the exhale and discusses the characteristics of both states. Ben shares the joint actions that tend to associated with said states. Most individuals tend to be on the inhaled end of the spectrum in regards to the two ventilation strategies. With that being said it's important to understand that all individuals will naturally need access to both ends of the spectrum. Ben discusses the relationship of the Pelvis and Thorax and some of the common issues we may see in novice movers. Often times individuals aren't able to take advantage of the stack position, which is the position where the thorax and pelvis are aligned or stacked in beneficially in relation to one another. Ben states that many have limited movement opportunities from the start just based upon the relationship of their stack, they bias the flexion or extension, thus limiting the range of movement options in a given situation. We discuss what make an individual better or more proficient in an output based scenario where eccentric loading or yielding does not precede the motion. Ben offers many practical explanations for why individuals may be great at one exercise that may be output or expansion driven and struggle to repeat the same results in a movement that is proceeded with a yielding phase. This discussion has a powerlifting tilt and can be useful to that sport, but the logic stated in the examples can be applied across the board to any methodologies of strength and conditioning. We discuss how field based athletes or athletes have different needs than those involved in barbell based sports such as powerlifting. We discuss how to best apply the concepts of yielding and compression to an event that is so fluid and dynamic in nature. Ben discusses the need to switch and deal with what I have familiarized my self with as (eccentric, isometric, concentric) but also the yielding and compression output properties. Ben Shares how yielding methods and dynamic means can be paired to benefit athletes in their overall development. Throughout the conversation Ben offers a well informed and thoughtful approach that is super applicable to multiple situations. I've noted how great Ben is to tailoring towards the needs of his clients, make sure to check out the links below for access to VSPC clinic with code to save $15, as well as links to Ben's Insta and awesome new platform! VSPC link Use code FTGUPOD15 Ben Instagram Unlimited Education (Ben's new platform)

Brenda J and Karen Wonder interview Hannah Bradley, Kylie Yanes, and Sofie Nicely of the Youth Advisory Board of the Winged Hope Advocacy Center. Their sons, Joseph and Seth, join in on the conversation. They discuss the topic of how Covid has caused depression and increased suicide rates in the youth and ways to get help if you are struggling. Also, the topics of bullying, body image, domestic violence and much more and how to get help in any of these areas.   wingedhope.org