Podcasts about your own body

Brent Stevenson is a physiotherapist in Vancouver, Canada, the co-owner of two multidisciplinary health clinics, the author of two books, and the father of three teenage children.  Brent has a Bachelor of Human Kinetics from the University of British Columbia, a Masters of Physiotherapy from McMaster University, and a long list of post-graduate training.His first book titled ‘Why Things Hurt: Life Lessons From An Injury-prone Physical Therapist' is a collection of meaningful stories and explanations about how our bodies actually work. Brent joined us today to discuss his current book ‘Why We Hurt: Understanding How to Be Comfortable in Your Own Body' which takes a deeper look at the physical manifestations of stress and anxiety in people's bodies, and how your interpretation of your story when you reach out for help. [07.17] Physiotherapy – Starting the conversation, Brent explains how physiotherapy helps your body habituate to hypersensitivity after an acute injury. [13.22] Hypermobility – Pros and cons of hypermobility.[21.00] Why physiotherapy? – We discuss the reasons why people are driving toward physiotherapy often. [30.30] Migraines – Brent shares how he got his migraine under control by making lifestyle changes.[40.06] The groundwork – How empathy, kindness, and meaningful explanations can help people understand physical discomforts.[53.57] The injury - Brent shares the story of a painful injury involving his eye and how he dealt with the difficulties that came after the incident.[01.08.09] The inner dialogue – How inner dialogues can help you achieve a comfortable life.[01.16.18] Personal responsibility – Brent shares actions that people should be taking on their physical and mental health journeys to achieve their best lives.[01.31.30] Be nice – You never know what other people are going through. Being kind and empathetic toward people is important. ResourcesConnect with BrentWebsite - whythingshurt.com/ Website - www.EnvisionPhysio.comTwitter - twitter.com/whythingshurt Instagram - instagram.com/whythingshurt/LinkedIn - linkedin.com/in/brentstevenson/ YouTube - youtube.com/envisionphysioFacebook - facebook.com/whythingshurtBook by Brent StevensonWhy We Hurt: Understanding How To Be Comfortable In Your Own BodyBook by Daniel J. SiegelMindsight: The New Science of Personal TransformationBook by Daniel KahnemanThinking, Fast and Slow

Get the Memo with Model Jayra Bray: Being Comfortable in Your Own Body and Energy as a Model Model Jayra Bray joins host Nikki Gal for a conversation on the creative atmosphere in the modeling industry, the Boston model community, being comfortable in your own body as well as managing self-esteem as a model. Originally from Maine, Jayra began her modeling career in her home state, which led her to build her portfolio on a wider range and platform of clientele. Since then, she has built a strong network and has walked in numerous runway shows as well as been featured in many fashion editorials and photo shoots. Connect with Jayra: Jayra's Instagram: https://www.instagram.com/jayraabrayy?igsh=Ym5ieGFhdmQ2ZjBt Connect with host Nikki Gal: https://www.nikkigal.com

Today, I am blessed to have here with me Joel Evan. He is a health and life coach. His mission is to end human suffering and disease and empower others to have optimal health.  Joel is a former police officer. During the pandemic, he worked hard and followed the higher-ups' orders. But when he chose not to get vaccinated, he was labelled a direct threat to society and fired. But even so, Joel did not waver and was determined to stand with the truth because he knew that God is protecting him and that he will guide him towards his mission in life.  Joel Evan is also the author of the book "IGNITE!: The Ultimate Guide to Holistic Weight Loss, Feeling Confident in Your Own Body, and Unlocking Your Full Potential."  Purchase IGNITE here: https://amzn.to/44idRGA In this episode, Joel Evan talks about why you trust more in God than in your fear. He also shares his story of how he could talk about the truth on a TV Station. Furthermore, he discusses why intentionality and consistency are important. And lastly, they talk about detox and how it helps our body to flush out toxins. Tune in as we chat about faith over fear, sharing the truth in the world, Principles About Mindset, Intentionality and Consistency, Activating our opioid pathway and detoxing.  Free Toxicity Quiz: http://www.toxicmiami.com  90 Day Heavy Metals Detox Program (9 Spots Left) http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [3:01] Overcoming Fear Through Faith: Doing What Is Right in the Face of Adversity  -       The people in power called Joel a direct threat even without proving anything because he chose not to get vaccinated. -       The vaccine doesn't stop transmission; based on a study, people with the product have more viral load than those without. -       Joel was okay with letting go of his job because he believed he was being protected and promoted to do other things by the higher power and the universal being. -       Fear is contagious. But so is courage. And when people that are courageous bond together, amazing things happen. [15:44] Joel's Journey on How He Was Able To Share The Truth in TV Stations  -       In the beginning, nobody wanted to cover Joel's story. -       There are some criminal things done by the SF Police Department. They broke some laws to silence people such as Joel. -       Joel took massive hard work and effort to be at Fox News. -       You can be the catalyst for a movement, to stand for what is right, not what is easy.  [20:12] Ignite: What Are The Important Principles About Mindset?  -       The biggest challenge people now have is their mindset, not exercise. -       Stop trying to change the outside world. You got to change yourself, the inner you. Once you change that, then everything else changes. -       Limiting beliefs and emotional issues halt your growth. If you can remove many of those blockages, you will succeed. -       The world has given you everything you need, just get out of its way and stop interfering with it. You're creating the interference, not how you think of it. -       You don't know where you're going if you're not committed and don't understand your Northstar and what you want to do in life.  [33:27] Intentionality and Consistency: Learn This To Be Fit And Healthy  -       It's not true that you got to tear the muscle to regrow it and gain muscles. -       Science shows that you need to create a stimulus enough to create a deficit so that the brain sees a deficit and that gaining more nutrients and muscle is needed. -       It's not tearing the muscle; it's creating the stimulus. The body needs to recognize that it needs to build muscle. -       By doing this workout style, you can repeatedly hit the same muscle group in a week and not feel sore. -       This style of workout is not just effective but also time-efficient.  [41:36] Sugar Cravings and Why It Is Connected To Neurotransmitters  -       Chemicals and flavouring experts are used in foods to deceive our brains into eating, and we now have an obesity issue. -       When we have cravings, it's being stimulated through the dopamine pathway. -       If you can shower the body with this liking or opioid pathway, it can blunt the dopamine pathway. -       You can eat a minimum of high-quality chocolate to activate the liking pathway and lose the foods that trigger your cravings. [48:09] Why Detoxing is Important To Your Body, Especially In This Toxic World? -       Detoxing produces good results, which is enough for you to do it. -       People are suffering from these toxic waterways. -       Some say detox is ineffective, not knowing they do not do proper detoxing. -       Detoxing is not about weight loss. This is about getting you healthy. And a healthy body can't be overweight. AND MUCH MORE! Resources from this episode: ●  Website: https://www.joelevancoaching.com/ ●  Follow Joel Evan ●  Facebook:https://www.facebook.com/joelevancoaching/ ●  TikTok: https://www.tiktok.com/@joelevancoaching  ●  YouTube: https://www.youtube.com/@JoelEvan/featured ●  Instagram: https://www.instagram.com/joelevancoaching/ ●  Purchase IGNITE on Amazon: https://www.amazon.com/IGNITE-Ultimate-Confident-Unlocking-Potential/dp/B0C47JD137/benazadi-20  ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a ●  Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Lacey Dunn is a functional medicine dietitian and personal trainer who is passionate about helping women look and feel their best. Lacey is the founder of Uplift Fit Nutrition (an online platform for personalized support), host of the Uplift Fit Nutrition Podcast, and author of the book “The Women's Guide to Hormonal Harmony – How to Rebalance Your Hormones, Master Your Metabolism, and Become the Boss of Your Own Body.” Many of her clients call her their “Hormone Fairy Godmother.” In today's episode, Lacey Dunn gives a masterclass on the functional approach to balancing hormones and balancing your life. Today on The Lab Report: 3:30 Lacey Dunn discusses her journey to hormonal balance 8:55 Symptoms, clinical presentations, and root cause 11:30 Where to start? Adrenals, stress, and taking a breath 14:00 Testosterone in women 17:30 The role of diet in hormonal balance 21:10 Microbiome and HPA axis 23:20 Obstacles and behavior change 25:15 The Women's Guide to Hormonal Harmony – for men? 27:25 The Fireball Additional Resources: Uplift Fit Nutrition The Women's Guide to Hormonal Harmony Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.See omny.fm/listener for privacy information.

SPECIAL LAUNCH EPISODE!! Bestselling author and Big Idea To Bestseller client, Joel Evan, joins us to celebrate his first bestselling book, Ignite!: The Ultimate Guide to Holistic Weight Loss, Feeling Confident in Your Own Body, and Unlocking Your Full Potential.In this episode, Joel uncovers the secrets behind his extraordinary success, starting with the power of grassroots marketing. Discover how he harnessed the strength of organic promotion to create a wave of buzz around his book, catapulting it to epic heights. Tune in as he reveals his tried-and-true methods for building great habits, practical strategies to help you stay focused, and how he navigated the highs and lows of the book process. About JoelJoel was a first responder for almost 15 years before losing his job and aligning with his true purpose, a human potential coach with a background in integrative health. Joel uses his background in holistic health to help clients get to the root cause of their issues, whether it's weight loss, gut health, or detox so that they can start living the highest version of themselves. Joel helps high-performers get to the root cause of their health issues, stress less, achieve more, and have more fun. Joel is also the host of "The Joel Evan Show" podcast where he's had the chance to sit down with some of the top health and mindset experts in the world such as Dave Asprey, Robb Wolf, and David Meltzer. Connect with JoelBuy Joel's book, Ignite! - https://www.amazon.com/dp/B0C4JYCFWRCheck Out Joel's Website - https://www.joelevancoaching.com/Follow Joel on IG - @joelevancoachingConnect with Joel on Facebook - https://www.facebook.com/joel.aylworthCheck Out Joel's Facebook Page - https://www.facebook.com/joelevancoachingConnect with Joel on LinkedIn - https://www.linkedin.com/in/joelaylworth/Follow Joel on Twitter - https://twitter.com/coachjoelevanConnect with JakeText FREE to 661-669-7363 for a free copy of Jake's Bestselling Book, Big Idea To Bestseller Follow Jake: @jakekelferSubscribe to Jake's YouTube Channel - @jake_kelfer Get Instant Access To Jake's Free Training: How To Write And Launch A Bestselling Book In 1 Hour A Day

Dr. Latt Mansor, PhD shares his expertise on optimizing metabolic health, preventing disease, and tapping into the benefits of exogenous ketones. He breaks down the difference between scientific data and real life application and how to use both to figure out what diet and lifestyle is best for your body.  By the end of this episode, you'll have a PhD in Your Own Body. You'll learn how to extract both the truth from studies and the truth from your own body so you can properly apply that knowledge to your life and health. For many of us, that's our biggest goal, so let's go achieve it! Latt is a Scientist and Research Lead at Health Via Modern Nutrition (HVMN), a health and nutrition company on a mission to redefine the limits of human performance, metabolism, and longevity. HVMN is known for their science-backed ketone ester drink called Ketone-IQ™ as well as nootropic supplements and other products than support a ketogenic diet. Follow Latt Mansor @lattmansor Follow HVMN @hvmn Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning Episode resources: Save 10% on Ketone-IQ from HVMN with code CHASE Save 15% on organic coffee and lattes with code CHASE at https://www.StrongCoffeeCompany.com  Watch and subscribe on YouTube https://youtu.be/UQztlqng_f0  EFR #605: The Truth Behind Ketosis, Metabolic Biohacking, and Performance Optimization with Michael Brandt EFR #682: The Brain Energy Theory - The Root Cause of Mental Illness, the Connection Between Physical and Mental Health, and How We Can Actually Get Better with Dr. Chris Palmer EFR 624: Boost Brain Performance, Get More REM Sleep, Increase Longevity, Decrease Inflammation, and Key Supplementation for Brain Health with Louisa Nicola

#fitnesspodcast #fitnessover50 #healthandfitnesspodcast  I had the pleasure of interviewing Nina Manolson!  We talked about Feeling at Home in Your Own Body! We both have the same philosophy on almost everything health and fitness, but Nina is so much eloquent than I am and it was a refreshing to hear her speak on the subject! Let us know your thoughts in the comments. Nina helps people end the war with food and body and finally feel truly at home in their body—as it is. Her certifications are: Body-Peace™ Coach Nationally Board Certified Health & Wellness Coach Psychology of Eating Coach Certified Body-Trust® Guide Certified Intuitive Eating Coach ***LINKS*** Home ---- https://TopFitnessStrategies.com Fitness Ebook ---- https://TopFitnessStrategies.com/book 102 Health & Fitness Tips---- https://TopFitnessStrategies.com/tips102 Free Booty Call! ---- https://TopFitnessStrategies.com/guts  ***Nina Manolson*** home: https://ninamanolson.com https://BodyPeaceWithNina.com facebook: https://www.facebook.com/ninamanolson **Podcast** https://TopFitnessStrategies.com/podcast Hear your favorite Health and Fitness Pro being interviewed!  Subscribe, listen, watch and let me know what you think!

Lisa Marchiano is a writer and Jungian analyst in Philadelphia, Pennsylvania. She has been in practice for over 20 years. Since 2016, she has had a special interest in gender and has worked clinically with gender dysphoric young people, parents of trans identified youth, and detransitioners. Her peer reviewed papers on gender have appeared in Psychological Perspectives and The Journal of Analytical Psychology. Her writings have also appeared in Quillette and Areo. Lisa contributed chapters to the books Transgender Children and Young People: Born in Your Own Body and Inventing Transgender Children and Young People. She has presented on the topic of gender dysphoria both in the US as well as internationally. Lisa cohosts the popular weekly depth psychology podcast This Jungian Life. Her book Motherhood: Facing and Finding Yourself won the 2021 Best Book Award sponsored by American Book Fest in the parenting and family category.   Lisa's work, mentioned above: https://www.tandfonline.com/doi/full/10.1080/00332925.2017.1350804 https://onlinelibrary.wiley.com/doi/10.1111/1468-5922.12711 https://quillette.com/author/lisa-marchiano/ https://areomagazine.com/author/lisamarchiano/ https://www.cambridgescholars.com/product/978-1-5275-0398-4 This Jungian Life: https://thisjungianlife.com Motherhood: Facing and Finding Yourself - https://lisamarchiano.com   Content discussed in the episode: Strange Contagion: https://www.goodreads.com/en/book/show/32497556-strange-contagion Connected: https://www.amazon.com/Connected-Surprising-Networks-Friends-Everything/dp/0316036137 The AI study mentioned in this episode is discussed here: https://youtu.be/Ai24mU0K9J4 The Crucible: https://www.amazon.com/Crucible-Penguin-Orange-Collection/dp/0143129473/ref=sr_1_2?crid=1S9DPBJB31ARN&keywords=the+crucible+by+arthur+miller&qid=1673483610&s=books&sprefix=The+Cruc%2Cstripbooks-intl-ship%2C204&sr=1-2 Tanganyika laughter epidemic: https://en.wikipedia.org/wiki/Tanganyika_laughter_epidemic   ************* Support our work: https://www.paypal.com/paypalme/GDAlliance?country.x=CA&locale.x=en_US For more information: www.genderdysphoriaalliance.com  

This episode by journalism students at Griffith University in Queensland tells stories about ‘home'. From campaigns that support people facing housing crisis to acknowledging the importance of feeling at home in your own body. We also investigate the impact of natural disasters on ecosystems - which we like to think of as non-human homes - and there is a tribute to the volunteers who keep our homes safe. They are truly making a difference.Host: Chanelle MacbethStories'Raise the Rate for Good' - Reporter: Chanelle Macbeth'Kym's Cycle for Charity' - Reporter: Elizabeth Heseltine'At Home in Your Own Body' - Reporter: Indio Myles'The Other 'Homes' Ruined by Floods' - Reporter: Joshua McGuinness'Local Heroes' - Reporter: Elizabeth HeseltineAudio editors: Chanelle MacbethElizabeth HeseltineIndio MylesJoshua McGuinnessBridget BackhausHeather Anderson Executive Producers:Heather AndersonBridget BackhausFor more stories from Griffith University:The Source News Music:'There Is Only The Unknown Ahead' - GetMusic'The Art of Silence' - DHDMusic'If We Knew All The Laws of Nature' - Robert Farmer'Wake Up' - vitaminsound  

Susie Roberts MS, RD is a Clinical Registered Dietitian and has her own private practice where does a mix of individualized health coaching and corporate presentations & workshops. Britany Lumley, ESQ, is the Iowa Academy's Lobbyist. She is the Managing Director of Government Affairs with LS2group. They will be presenting "Leveraging Policy and Grassroots Advocacy Efforts Elevates the Crucial Role Dietitians Play in Improving Nutrition and Food Security." Contact Susie at dashccs@gmail.com if you have questions about her private practice or if you have questions regarding policy and consumer protection policyeatrightiowa@gmail.com Contact Brittany with LS2 Group at blumley@LS2group.com Alison Beckman MS, RD, LD, CEDS-S. She is a National Clinical Educator for Alsana: An eating disorder Recovery Community. Alison is also a certified eating disorder specialist supervisor. "How Fat Phobia Perpetuates Eating Disorders and Prevents Treatment: Working on Your Own Body inclusivity." Resources for eating disorder education and treatment Alsana.com Instagram: alsana_recovery Kimberly Rose-Francis RDN, CDCES, CNSC, LD. "Cultural Competence in Diabetes Care" Follow Kim on instagram @The.BloodSugar.Nutritionist Mridul Datta, PhD, RD, LD, FAND "Managing Bias and Microaggressions: An Ethical Responsibility" Mickey Rubin, PhD "Eggs and Egg Nutrients in Healthy Dietary Patterns Across the Lifespan" Morgan P McGhee MPH, RD "Integrating Equity into School Meals" Iowa Academy webpage: https://www.eatrightiowa.org

My guest today is here to dispel some nutrition myths and give us the truth about nutrition. Dr. Adrian Chavez holds a PhD in Nutrition and Health Promotion from Arizona State University, has over 5 years of experience working with over 1,000 clients, and helps simplify the science of nutrition and health to help his clients focus on what matters. We discuss the state of social media when it comes to nutrition information, continuous glucose monitors, artificial sweeteners, and so much more!Time Stamps: (0:42) Adrian's Background(5:20) Growth on Social Media(12:20) Stories and Your Own Body(20:10) Using Fear and Manipulation on Social Media(36:09) Talking about Continuous Glucose Monitors(46:14) Artificial Sweeteners(53:07) Organic vs Non-Organic Foods(59:52) Where to Find Adrian(1:02:50) DM Me with Any Questions---------------------Follow Adrian on Instagram---------------------ANNOUNCING TWO NEW GROUPS TO MY TRAIN SMART WITH LIFTING LINDSAY APP!Fat loss group -This will be 4x a week and will be cycling through 6 training days. 4 hypertrophy training and 2 metabolic training days. At home alternative exercises available. Facebook VIP group for app users where i'll personally check your form to help you build confidence in the gym.Muscle and Strength-New hypertrophy training cycle, upper body/lower body split. 4x a week training. Facebook VIP group for app users where i'll personally check your form to help you build confidence in the gym.Link to purchase the apphttps://www.liftinglindsay.com/

Why is it so difficult to love ourselves? Basically, the short answer to this question is that we were raised in a society that didn't teach us about self-love. In this episode, we talk about what's keeping you from loving yourself and why self-acceptance and self-love are important now more than ever.Here's the list of episodes related to today's discussion, and we highly recommend listening to it as well:#21 | How to Take Back Control of Your Own Body - https://apple.co/3rqA308#105 | What is Culture & How has it Shaped You? - https://apple.co/3zLpDeV_________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramShow notes:[2:53] Self-criticism and comparison[7:56] Gaps in perception[13:06] Social media[16:07] Fill the gap in perception before stepping into the ring[19:24] Give yourself the permission to love where you are right now even though it's not where you want to be[21:24] Episode suggestions and final takeaway[23:20] Outro***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.(Stay tuned for next Thursday's Episode!)

Leslie and Banafsheh take a deep dive into the essence of sacred dance. The interview explores what "sacred" is, how it can take us to a place of spiritual transcendence, why it's something we should be present in and connected to, and how it can lead to that feeling of surrender. They also explore the sacred feminine and why it is essential to embrace her, not just for women but for all of us, to bring her back into our consciousness to heal the planet. Find Banafsheh Online: Website: danceofoneness.org Facebook: https://www.facebook.com/BanafshehSayyad Instagram: www.instagram.com/banafshehdance/ YouTube: www.youtube.com/dancemystical Embody the Power of the Feminine Through Sacred Sufi Dance: Live With Authenticity, Passion & Peace in Your Own Body, Online Event Register here: https://bit.ly/BanafshehShiftNetworkEvent Venus Rising https://academy.danceofoneness.org/courses/venus-rising-regenerating-love/ Living in Harmony https://academy.danceofoneness.org/courses/living-in-harmony/ In the Fire of Grace Film https://danceofoneness.org/in-the-fire-of-grace/ on Amazon Prime: https://www.amazon.com/gp/video/detail/B08CL51ZTX/ref=atv_dp_share_cu_r on Vimeo https://vimeo.com/ondemand/inthefireofgrace Find Us Online: Main Website: https://www.universaldancer.com/ Podcast Website: http://bit.ly/TheUniversalDancerPodcastWebsite Facebook: https://www.facebook.com/groups/universaldancercommunity Instagram: @the.universaldancer YouTube: TheUniversaldancer

Doughnut vs. fresh kale? Think about which one you will choose when you're stressed, burnt out, and tired. In today's episode, Bianca and Emilia talk about how your brain may be doing things that you don't even know it is doing. More often than not, this shows up in the food that we eat or don't want to eat, but our brain is pulling us in a different direction. How do you beat the power of your brain? Tune in to learn how creating a system can help you take control of your brain and shut it down when it wants you to grab that chocolate-dipped doughnut.Here's the list of episodes related to today's discussion, and we highly recommend listening to them as well:#97 | How to Avoid Overwhelm and Burnout #78 | What are You Willing to Sacrifice for Your Dreams? #70 | Your Need for Belonging is Screwing You #21 | How to Take Back Control of Your Own Body #81 | Bridging the Gap Between Medicine, Brain & Mental Health #75 | When Intuition Tells You Otherwise Additional Resources:The Unconscious Mind Promoting Healthy Decision-Making via Natural Environment Exposure How Emotions Are Made by Lisa Feldman Barrett Lifelong Impact of Early Self-Control How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16How Foods and Nutrients Control Our Moods | Huberman Lab Podcast #11 The Muscle and Strength Pyramid: Nutrition_________________________________Connect with Emilia, Bianca & the EVOLVE VENTURES Community:Click HERE to Register for our next Virtual FREE EventWebsite: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on InstagramShow notes:[2:20] Understand that everyone struggles in some shape or form[4:08] Emilia and the doughnuts[10:17] How this topic relates to leadership [12:10] The story you tell yourself is very important[16:13] Have you created your system for success?[23:43] Tips to take control of your brain to eat healthier[36:13] Water bottle is key when it comes to hydration and health[38:38] Ask yourself what your brain is doing without you knowing[48:06] Outro

This week Kylie & Meg sit down with Lacey Dunn, a Functional Medicine Dietitian, who helps women reclaim their hormones and their health to become the boss of their own bodies! The girls get back to Thyroid basics and break down what it is, what it does, and what tests are important. Like much of Curious Women topics, this one is super complicated, so while they dive into some pretty science-y stuff in the beginning they wrap up at the end with some great suggestions on attainable places to start! Lacey is the author of the new book, "The Women's Guide to Hormonal Harmony: How To Rebalance Your Hormones, Master Your Metabolism and Become the Boss of Your Own Body", where she helps women navigate their "hormonal symphony", healing their gut and more! It serves as a database to help women understand anything that impacts their overall health. Her book is available on Amazon & at Barnes & Noble or available on her website: https://upliftfitnutrition.com/book/ You can connect with her on IG @faithandfit , twitter @laceyadunn , or www.upliftfitnutrition.com She also has a new supplement line called NourishWell Nutrition, which are evidenced based and formulated by Lacey herself. They are also third party tested to ensure purity and safety! Coming soon @nourishwellnutrition on IG ; pre-launch for the supplements starts on 4/8 and the website will be: www.NourishWellco.com TLDL action steps for how to support your thyroid & adrenal systems: 1. Your TSH is not enough to fully assess your thyroid function. Lacey's ideal testing for thyroid would include: TSH (Thyroid Stimulating Hormone), Free T3, Free T4 and thyroid antibodies (TPO & Tg Ab) + nutrients (Vitamin A, B vitamins, Vitamin E, zinc, selenium, magnesium) + Cortisol 2. For many people (especially women), things you wouldn't suspect may be putting unnecessary stress on your body and messing with your hormones, so try to avoid these. These things include under-eating/over-exercising, fasting for too long, not getting enough sleep and even past traumas. 3. "If you have symptoms, you're stressed". If typical stress management tips don't work for you (like yoga & meditation), there are a ton of options for you, including "forced relaxation" techniques. --- Support this podcast: https://anchor.fm/curious-women/support

Su obsesivo DJFlow comienza a enfrentarse a uno de sus retos / placeres favoritos: el resumen del año. En esa ocasión, propone un mix exclusivo by DJFlow de 21 canciones del 21 de allende nuestras fronteras (de ahí lo de Outside) que merecen más de una escucha. Y -tonto de mí / me va la marcha- me autoimpongo que temas y artistas (al menos en la misma configuración o con el mismo proyecto) no hayan sonado en ningún otro programa del año. Aún así, y como la cosecha 2021 es tan abundante como interesante, he logrado un más que aparente y disfrutable... OUTSIDE 2021 MIX AQUASERGE (Only) / XIU XIU & HALEY FOHR (The Grifters) / THE WEATHER STATION (Heart) / OLIVIA RODRIGO (drivers license) / BILLIE EILISH (Oxytocin) / JARVIS COCKER (Requiem Pour Un Con) / VANISHING TWIN (Tub Erupt) / BELL ORCHESTRE (Dark Steel) / ILLUMINATI HOTTIES -en la imagen- (MMMOOOAAAAAAYAYA) / ELEPHANT9 (Tales of Secrets) / FLOATING POINTS, PHAROAH SANDERS & THE LONDON SYMPHONY ORCHESTRA (Movement 4) / SUJAN STEVENS & ANGELO DE AUGUSTINE (It's Your Own Body and Mind) / JULIEN BAKER (Faith Healer) / JAUBI feat. TENDERLONIUS & LATARNIK (Satanic Nafs -The Gaslamp Killer & Mophono Remix) / SERPENTWITHFEET feat. NAO (Heart Storm) / LOST GIRLS (Losing Something) / JANE WEAVER (Flock) / THE NOTWIST feat. JUANA MOLINA (Al sur) / WOLF ALICE (Play the Greatest Hits) / IRON MAIDEN (Days of Future Past) / TOMAHAWK (Eureka) //

Welcome to episode 32 of Vapour Trails We've gotta handful of songs to play you. Coupled with a more succinct delivery style and a brand new untested walk. Like, Share and Enjoy… and NEVER joke about Evil Knievel. It won't end well Produced by the multi award winning Mark Andrew Herbert. Ep.32 Playlist   Tommy Steele & The Steelmen – A Handful of Songs MC5 – Ramblin' Rose Jack White – Sixteen Saltines Echo & The Bunnymen – Rescue Morrissey – That's Entertainment Wet Leg – Wet Dream Mark Lanegan – Strange Religion PJ Harvey – The Desperate Kingdom of Love Elliott Smith – Say Yes Father John Misty – I Love You, Honeybear Phuong Tam - Buoc Giang Ho                   - Breakfast Records – spotlight Kate Stapley – Stabilisers Gork – Spoons Ketibu – Tangerine Gorgeous Bully – Misery Loves Company                  - The Creatures – Miss the Girl Animal Collective – Leaf House Prophets – I Got the Fever Sly & The Family Stone – Stand Neil Young – Old Man Marianne Faithfull – It's All Over Now Baby Blue Radiohead – Nice Dream Sharon Van Etten – Femme Fatale Sufjan Stevens & Angela De Augustine – It's Your Own Body and Mind Cocteau Twins – Cherry-Coloured Funk Mazzy Star – Fade into You The Undertones – Teenage Kicks Sparklehorse – It's a Wonderful Life Nick Cave & Warren Ellis live with the Melbourne Symphony Orchestra – Push The Sky Away  

Today's Mold Talks guest is Lacey Dunn, MS, RD, LD. Lacey is the author of The Women's Guide to Hormonal Harmony – How to Rebalance Your Hormones, Master Your Metabolism, and Become the Boss of Your Own Body.If you are looking for a someone to help reclaim your health and body with a truly personalized, holistic approach, Lacey is the person for you!In this chat, Lacey shares her mold journey with me, overcoming a litany of health issues; including brain fog, weight loss, chronic fatigue and many more. She said it best when she says the mold journey is a hard journey.Learn what lead her to believe mold was the culprit and the steps she took to learn more and increase her knowledge of mold. Knowledge is power, and just like Lacey, the more your learn about mold and how it affects your body, the better prepared you are to make the changes needed to overcome toxic mold exposure.https://www.themoldmedic.com/https://www.allamericanrestoration.com/Learn more about Lacey at:https://upliftfitnutrition.com/

Heather Brunskell-Evans is a philosopher and sociologist who studies the intersection of medicine and culture. She joins us today to trace the ways in which queer theory evolved in academia and moved into the broader culture, including the Gender Identity Development Service (GIDS) in the UK. Explaining how a social justice angle is key to the ‘affirmative model' of care for gender dysphoria, Heather recounts a few key moments when she realized there were authoritarian elements at play in silencing thought and conversation around the topic of transgender, even for parents trying to protect their children. Links: Heather's Website   http://www.heather-brunskell-evans.co.uk/ (http://www.heather-brunskell-evans.co.uk/)    Transgender Children and Young People: Born in Your Own Body  https://www.cambridgescholars.com/product/978-1-5275-0398-4 (https://www.cambridgescholars.com/product/978-1-5275-0398-4)    Inventing Transgender Children and Young People   https://www.cambridgescholars.com/product/978-1-5275-3638-8 (https://www.cambridgescholars.com/product/978-1-5275-3638-8)    Transgender Body Politics   http://www.heather-brunskell-evans.co.uk/thoughts/transgender-body-politics/ (http://www.heather-brunskell-evans.co.uk/thoughts/transgender-body-politics/)    Heather on Twitter  https://twitter.com/brunskellevans?s=20 (https://twitter.com/brunskellevans)    The History of Sexuality  https://www.amazon.com/History-Sexuality-Vol-Introduction/dp/0679724699 (https://www.amazon.com/History-Sexuality-Vol-Introduction/dp/0679724699)    Janice Raymond, The Transsexual Empire  https://janiceraymond.com/the-transsexual-empire/ (https://janiceraymond.com/the-transsexual-empire/)    Vanity Fair Cover  https://www.vanityfair.com/hollywood/2015/06/caitlyn-jenner-bruce-cover-annie-leibovitz (https://www.vanityfair.com/hollywood/2015/06/caitlyn-jenner-bruce-cover-annie-leibovitz)    Moral Maze  http://www.heather-brunskell-evans.co.uk/tag/moral-maze/ (http://www.heather-brunskell-evans.co.uk/tag/moral-maze/)    Heather Brunskell Evans opinion piece for Leicester University    https://www2.le.ac.uk/offices/press/think-leicester/arts-and-culture/2015/neo-liberalism-masculinity-and-femininity-caitlyn-jenner-and-the-politics-of-transgender (https://www2.le.ac.uk/offices/press/think-leicester/arts-and-culture/2015/neo-liberalism-masculinity-and-femininity-caitlyn-jenner-and-the-politics-of-transgender)    Extended Notes Heather has been working in this field since the very beginning --Since the early 1990s.  Heather shares a bit about her background and how she got started.  The moment Heather discovered medical intervention for transgender children in 2016, her work has not been the same since.  Why did Heather decide to do her PhD in child sexual abuse?  Technically, we don't actually have any human or social rights.  What research did Heather discover when she was doing her PhD in queer theory?  Heather describes what post-structuralism is.  We are a byproduct of the culture we live in, but these concepts have not been introduced into queer theory yet.  When we are feeling insecure about life, we tend to naturally go back to our ‘roots'.  Heather had to censor herself in the 90s. You could not openly talk about women's bodies.  The serperation between sex, biology, and gender was intially very good and had some valid points associated with it.  Throughout the 70s there was a shift in our views on gender and biology, but by the 90s, there was an overcorrection happening. We are seeing the same thing happening today. People are claiming that some women at the end of the bell curve are stronger than men, which means you can not say women on average are less strong than men. Heather shares her thoughts on... Support this podcast

Jungian Analyst Bob Withers joins us to discuss the differences between gay conversion therapy and gender identity conversion therapy.  We examine the possibility of misinformed therapists “transing the gay away” and suggest that perhaps the dark history of conversion therapy may not be over. Bob delves into his view of psychosomatic symptoms and draws on his background in philosophy and medical history to understand our current fixation with one's subjective sense of identity. Bob also defines what he calls “detrans-phobic” responses to the experiences of detransitioners. Links: Winnicott: http://web-facstaff.sas.upenn.edu/~cavitch/pdf-library/Winnicott_PsycheSoma.pdf (http://web-facstaff.sas.upenn.edu/~cavitch/pdf-library/Winnicott_PsycheSoma.pdf)  Dr Az Hakeem:  http://www.drazhakeem.com/publications/ (http://www.drazhakeem.com/publications/)   Vsauce Video: The Power of Suggestion:  https://www.youtube.com/watch?v=QDCcuCHOIyY&feature=emb_title (https://www.youtube.com/watch?v=QDCcuCHOIyY&feature=emb_title)   Safeguard evidence-based therapy for children struggling with gender dysphoria:   https://petition.parliament.uk/petitions/582083?fbclid=IwAR39py7JJnyxPe_cqQZAIUPBRt5E3wZ4MjvoryWBOdyGjuXVp2qRq0o3YVk (https://petition.parliament.uk/petitions/582083?fbclid=IwAR39py7JJnyxPe_cqQZAIUPBRt5E3wZ4MjvoryWBOdyGjuXVp2qRq0o3YVk)  Transgender Medicalization and the attempt to evade psych distress:  https://onlinelibrary.wiley.com/doi/10.1111/1468-5922.12641 (https://onlinelibrary.wiley.com/doi/10.1111/1468-5922.12641)   The Seventh Penis: towards effective psychoanalytic work with pre-surgical transexuals   https://www.thesap.org.uk/wordpress/wp-content/uploads/2017/10/Withers-2015-Journal_of_Analytical_Psychology.pdf (https://www.thesap.org.uk/wordpress/wp-content/uploads/2017/10/Withers-2015-Journal_of_Analytical_Psychology.pdf)  Cambridge Books:   Transgender Children and Young People: Born in Your Own Body:   https://www.cambridgescholars.com/product/978-1-5275-0398-4 (https://www.cambridgescholars.com/product/978-1-5275-0398-4)  Inventing Transgender Children:   https://cambridgescholars.com/product/978-1-5275-3638-8 (https://cambridgescholars.com/product/978-1-5275-3638-8)  One Size Does Not Fit All: In Support of Psychotherapy for Gender Dysphoria  https://link.springer.com/article/10.1007/s10508-020-01844-2 (https://link.springer.com/article/10.1007/s10508-020-01844-2)  Extended Notes A little bit about Bob and his work.  Bob met a biological man, now a woman, who wanted to detransition. He realized that becoming a woman did not solve his psychological problems. This was in 1990.  Bob's work would later spark a new set of clients and now Bob sees parents and gender dysphoria teens.  How were the narrates about gender different back then?  Bob's first detransition client was attacked and vilivided by the community. He tried to write books about it, but the only way to get the bullying to stop was to say he made up the whole thing.  This was the first time Bob saw de-trans phorbia.  We know the mind through introspection, but we actually know the body through a different way; measurement and observation.  If we change someone's mind, is that considered conversion therapy? What about their body?  What is conversion therapy? And what does it mean in this context?  No therapist would actively support conversion therapy.  Now we're faced with a new problem: gender conversion therapy.  Therapists are faced with a hard problem. Should they talk their patient through their gender dysphoria/their hatred of their body? Or is that considered gender conversion therapy? Where is the line? Those who identify as trans also might be dealing with same-sex attraction. Converting to the opposite sex might feel more... Support this podcast

If there is one thing that can save every human right now, I believe it's this. The cure to the world's insanity. A medicine for your mind. A relief for your soul. That thing is... (00:07) Bombardment of Content Stressing the Cell (04:35) What Are You Letting Into Your Brain? (05:45) The Content Free Stillness (07:08) Overstimulating Spectacle of Content (12:02) Associate in Your Own Body, Your Own Space (And Let the Silence Be the Doctrine)

Dr Heather Brunskell-Evans is an academic, philosopher, social theorist and feminist activist. She specialises in analysing the politics of the body. Heather's most recent book Transgender and Body Politics is published by Spinifex Press later in 2020. Heather is a passionate advocate for women's sex based rights and co-writer of the Women's Declaration of Human Rights. Heather has co-edited two books on the subject of transgender children and young people together with Professor Michele Moore - Transgender Children and Young People: Born in Your Own Body and Inventing Transgender Children and Young People. In this podcast, Heather explains why she uses the phrase “the transgendering of children,” why this is an important feminist issue, as well as why she believes the figure of the transgender child has been socially constructed and how this topic may be related to political forces, misogyny and medicine.

Dr Heather Brunskell-Evans is an academic, philosopher, social theorist and feminist activist. She specialises in analysing the politics of the body. Heather’s most recent book Transgender and Body Politics is published by Spinifex Press later in 2020. Heather is a passionate advocate for women’s sex based rights and co-writer of the Women’s Declaration of Human Rights. Heather has co-edited two books on the subject of transgender children and young people together with Professor Michele Moore - Transgender Children and Young People: Born in Your Own Body and Inventing Transgender Children and Young People. In this podcast, Heather explains why she uses the phrase “the transgendering of children,” why this is an important feminist issue, as well as why she believes the figure of the transgender child has been socially constructed and how this topic may be related to political forces, misogyny and medicine.

Listen to Your Own Body, EPS. 361, The Wellness Show The Wellness Show on Health, Wealth and Enlightenment Welcome, everyone. Please invite your network. friends and family to join us every weekday at 9:00 am PT /11:00 am ET to stay informed during these extraordinary times of personal and planetary transformation. Join Tyhson Banighen, the shaman and Laura Kuhl the 4th generation psychic every Monday to Friday 800 am PT / 11:00 am ET for The Wellness Show on Health, Wealth and Enlightenment a FB Live Talk Show hosted at https://www.facebook.com/TheExtraordinaryHealingArtsAcademy/ Join us as we talk about these extraordinary times of and personal and planetary transformation due to COVID-19. Phone in toll-free in North America 1-866 369-7464, Internationally on WhatsApp 1-250 803-2480 or join us on zoom https://zoom.us/j/601812135   To show appreciation for the healings and clearings you have received please consider making a PayPal donation here: https://paypal.me/TyhsonBanighen THANK YOU to everyone for your testimonials, contributions, prayers, news tips, letters, gifts, etc. All past shows can be found on the Academy YouTube Channel https://goo.gl/BW2hGV and please click the wheel to be notified of all new shows and at https://www.facebook.com/TheExtraordinaryHealingArtsAcademy/live You can also listen to The Wellness Show worldwide in 20 countries as a podcast https://podcasts.apple.com/us/podcast/the-wellness-show/id1063885563 Periodically we will have guests on the show. If you want to be a guest, then let us know why you would be a good fit. Here is how to obtain the Deep Clearing Protocol (DCP) mentioned during the show http://bit.ly/33z81AE To book a FREE 15-minute consultation with Tyhson use this link https://www.timetrade.com/book/68YZ1 To book a FREE consultation with Laura Kuhl use this link https://www.laurakuhl.com/book-now.html 3:48 Tyhson does a clearing on Emma who is in need of love and compassion. 9:44 Tyhson and Laura talk about flu vaccinations and the link to COVID -19 and our experience with Western Doctors that agree with not vaccinated. Heather Wallace Jonas · 16:25 Yes thank you! 17:10 Karen asks how to identify allergies. 27:10 Basic Biology and immune systems. Germ Theory Debbie Summers · 29:15 You shouldn't put people down. I don't think people are ignorant for being careful. Have a good day. 31:25 The solution isn't in a medicine cabinet, but rather what your body is trying to tell you. Linda Aronson · 33:07 Heal yourself! Amen. 32:58 Laura apologizes if you feel ignorant. 33:03 How do you douse to find missing objects. 34:04 Laura recited Tony, Tony come on down somethings lost and must be found. Saint Anthony prayer to find missing objects. 36:12 Tyhson and Laura talk about dousing for dead bodies. Barbara Birch · 37:50 It is all about intention

Who doesn't want to feel sexier and have a better sex life?! I'm sure everyone does...but it can be difficult to actually know how to go about doing that. We uncover how in today's episode with special guest and certified sex therapist Dr. Laurie Watson.Can you say you’re always honest with your sexual partner about the connection you share? According to Dr. Watson, something like “95% of couples having sex aren’t talking about their experiences in ways that add to their experiences in a meaningful way.” In this podcast episode, understand what you may be missing out in connecting with your spouse on a physical and emotional level. Explore what physical and emotional intervention looks like. Couples can learn how to talk about what they like and don’t like both from an emotional and physical standpoint. Are you a pursuer or do you withdraw either sexually or emotionally? Understanding your needs and your reactions in situations is the first key to feeling sexier in a healthy, loving relationship. Today’s SpeakerDr. Laurie WatsonLaurie Watson, LMFT, LPC, AASECT Certified Sex Therapist, is the author of Wanting Sex Again – How to Rediscover Your Desire and Heal a Sexless Marriage. She blogs for Psychology Today Online in Married and Still Doing It. A warm and witty media favorite, she is frequently sought after for television and radio interviews about a variety of sexual topics. Laurie guest lectures at the medical schools for Duke and UNC Chapel Hill on sexual function/dysfunction. Director of Awakenings – Center for Intimacy and Sexuality in Raleigh, she maintains a full-time clinical practice.Website: www.awakeningscenter.orgPodcast: Foreplay Radio: Sex TherapyYou’ll Learn How to Feel Sexy in Your Own Body and Have a Great Sex LifeWhat are the biggest issues for women when it comes to feeling sexy in their own bodies?Do men have the same issues as women? Does great sex happen from the start of a relationship or can it be built?What should women and men do in order feel sexier?Ep. 003: How to Feel Sexier & Have a Better Love Life, with Dr. Laurie Watson

Meditazione sulla compassione (karuna), essere partecipi senza essere coinvolti, e su come aprire il proprio cuore per poter toccare il proprio e altrui dolore. Meditazione tratta dal libro “Don't Push. Just Use the Weight of Your Own Body” di Ajahn Amaro, disponibile su www.amaravati.org

Amy B. Scher, How to Heal Anxiety Amy B. Scher ( https://amybscher.com/ ) is the best-selling author of the new book How To Heal Yourself From Anxiety When No One Else Can. As an expert in mind-body healing, she uses energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal permanently and completely. Amy has been featured in CNN, CBS, Cosmopolitan, Washington Post, and more.  Most importantly, she lives by her self-created motto: When life kicks your ass, kick-back.  In this episode get an in-depth look at how to heal anxiety. Discussed in this Episode: What inspired Amy to write this bookWhat anxiety isHow to know if you have anxietyHow to heal anxietyTo-do lists: The debate! And how to make them work FOR you. How does technology add to our anxietyWhat happens when you avoid your feelingsBig traumas vs. smaller traumas and which is more harmful?AngerImmune system and feelingsTalk-therapy downfallsDecision makingEmotional Freedom TechniqueLetting goWhy you don’t need to worry Perfectionism Thymus gland tappingOld beliefs Muscle testingWhen to turn toward your feelings and when to turn awayLaughing at yourself Resources: Amy’s book, How to Heal Yourself from Anxiety when No One Else CanAmy’s instagram Our previous episode Self-Care Tool: This episode, Amy teaches us how to use thymus gland tapping to help us heal stuck emotions, anxiety and our immune systems. Did you know that the Thymus gland is the master gland of the immune system? Learn how to use it to benefit you. How to Support this Podcast: Subscribe/rate/review on iTunesFollow me on IG @sheajackie (my fave platform!)Follow me at www.jackieshea.com for moreJoin the Healing Out Loud Facebook group  Other Episodes like This: Listening to Your Own Body’s Wisdom

Amy B. Scher, How to Heal Anxiety Amy B. Scher ( https://amybscher.com/ ) is the best-selling author of the new book How To Heal Yourself From Anxiety When No One Else Can. As an expert in mind-body healing, she uses energy therapy techniques to help those experiencing emotional and physical challenges to move on and heal permanently and completely. Amy has been featured in CNN, CBS, Cosmopolitan, Washington Post, and more.  Most importantly, she lives by her self-created motto: When life kicks your ass, kick-back.  In this episode get an in-depth look at how to heal anxiety. Discussed in this Episode: What inspired Amy to write this bookWhat anxiety isHow to know if you have anxietyHow to heal anxietyTo-do lists: The debate! And how to make them work FOR you. How does technology add to our anxietyWhat happens when you avoid your feelingsBig traumas vs. smaller traumas and which is more harmful?AngerImmune system and feelingsTalk-therapy downfallsDecision makingEmotional Freedom TechniqueLetting goWhy you don't need to worry Perfectionism Thymus gland tappingOld beliefs Muscle testingWhen to turn toward your feelings and when to turn awayLaughing at yourself Resources: Amy's book, How to Heal Yourself from Anxiety when No One Else CanAmy's instagram Our previous episode Self-Care Tool: This episode, Amy teaches us how to use thymus gland tapping to help us heal stuck emotions, anxiety and our immune systems. Did you know that the Thymus gland is the master gland of the immune system? Learn how to use it to benefit you. How to Support this Podcast: Subscribe/rate/review on iTunesFollow me on IG @sheajackie (my fave platform!)Follow me at www.jackieshea.com for moreJoin the Healing Out Loud Facebook group  Other Episodes like This: Listening to Your Own Body's Wisdom

Lisa, Joseph, and Deb circumambulate the difficult issue of gender reassignment. They discuss the significance of teen girls wishing to transition and the current tendency to foreclose the meaning of this and move rapidly into medical procedures, a process of concretization instead of curiosity and exploration. Lisa discusses previous examples of symptoms and their diagnoses in history, leading to an understanding of the influence of cultural factors on mental illnesses and diagnosis. Finally, gender reassignment is considered as a Promethean venture, and although it is now possible to challenge the gods of genetics, it is also truly awe-full. We suggest that gender transitioning, like much else, can be psychologically transformative only if there is a conscious relationship to it. Lisa's writings on the topic include three articles in Quillette: Misunderstanding a New Kind of Gender Dysphoria Transgenderism and the Social Construction of Diagnosis Trans Activism's Dangerous Myth of Parental Rejection This article in the Jungian journal Psychological Perspectives: Outbreak: On Transgender Teens and Psychic Epidemics And a chapter in this book, which also includes a chapter from UK Jungian analyst Bob Withers: Transgender Children and Young People: Born in Your Own Body     The dream: I am lying in bed with a man I do not know and we are both naked. We are covered by a thin blanket. The man's right hand man comes in the room to discuss something with him. The man in bed with me gets up and does not clothe himself but nonchalantly takes off his penis and hands it to me. It is not bloody or gory and he seems to know that he can put it back on; I am just holding it for him. I'm not sure what to do so I take it under the blanket and lay it on my lower abdomen. The man tells his partner, as he points at me, that he should take a picture for his Dad because they see the outline of the penis under the blanket.

“Women don’t recognize how valuable what they bring to the table actually is” In today’s episode, we decided to tackle a topic that we’ve mentioned in a lot of other threads. It’s such an important topic in the conversation of modern business, and we believe that this episode will truly help women step into their true value and full potential. “I Am Valuable” With women, in particular, value is at the core of most challenges in business. From pricing to leadership to setting boundaries to how we communicate through our marketing, everything boils down to whether or not we truly value ourselves. In my experience, women consistently undervalue themselves, their gifts and what they bring to the table.   “Stop Personalizing What is Systemically Broken” This is a personal issue and systemic issue. Systemically, we are constantly told that the qualities we possess as women are less valuable than those possessed by men. This is reflected in how we are compensated, treated, and valued by those around us. It isn’t just in the corporate world. It can show up with our family members, clients and community. This is a systemic problem, but the first step is valuing ourselves. This was the core topic in my TEDx talk, Moving Beyond #Empowerment. “Every moment that you are not valuing yourself, you are trapping yourself. You are compensating for this lack of value, and allowing all of these ideas in the world tell you what you’re worth. That is a trap, and what you’re losing is freedom.” In this episode, you’ll find some amazing insights and tips that will help you take back your freedom and recognise how valuable you are just by breathing. Some Topics we talk about in this episode: Introduction - 1:15 Examples of Issues with Value - 2:45 Reframing our Value - 9:30 What is it Costing Us to Not Value Ourselves? - 14:45 Intention vs Practice when Running a Business - 18:05 Some Reference Points for Recognising your Value- 23:35 The Wisdom of Awareness - 27:15 The Power of Your Own Body - 28:58 Find Your Community - 33:10 Books mentioned in this episode - The Price of Motherhood by Ann Crittenden https://www.amazon.com/Price-Motherhood-Important-World-Valued/dp/0312655401 How to get involved Join the Women in the Business Arena Group on Facebook and continue the discussion starting next week! https://www.facebook.com/groups/womeninthebusinessarena Reach out to us - we’d love to hear more about where you’re at in life and business! Find out more at www.womeninthebusinessarena.com   If you liked this episode, be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

" Today I will say no to food that does not benefit my body" Lets face it, we have all reached for that slice of cake, a cookie or a bag of chips. It seems like when we are stressed out..every junk food in the land seems to be calling our name. This podcast is a helpful daily meditation to help you become the Master of Your Own Body and control the cravings that do not benefit your body.  Let me know how it benefitting you! Don't forget to rate and leave a comment!   A long time secret weapon of a-list celebrities an pro athletes, Chef Ronnda Hamilton a nutrition exert who specializes in gourmet healthy eating, provides motivation plus tried and true methods to help you reach your goals by eating in a nutritious yet delicious way. She will help motivate you to Eat Wonderfully so you can become a better you!

Sacred Sexuality with Leslie Blackburn. Leslie helps you connect with your sacred sexuality, and welcomes calls during the show. Join her for monthly topics that help you bring peace to you, your body and your relationships. Bring your curiosity! Call in to join the conversation or to ask questions about topics such as: Tanra, Sexuality, Sex, Relationships, Loving Yourself, Your Own Body! www.bodymindspiritradio.com