Sharing #GiftsOfWisdom with YOU, allowing your BRILLIANCE to shine! “From Suicide To Self-Love To Purpose,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from chronic depression, self-hatred, self-sabotage and double suicide...The death of her youngest sister in 2006, and Karen’s own suicide…
My heart breaks over the unprecedented Southern CA wildfires. Healing through catastrophic tragedy mentally, emotionally & spiritually gave me, not only the will to live, but profound self-acceptance, peace and gratitude. Once again, I am personally reliving my own experiences of wildfire evacuation by being on high alert to flee at a moments notice. This compelled me to share my feelings and wisdom I've gained through my expereinces of crisis, chaos, death and loss as my way of supporting others suffering from overwhelming emotions of shock, anger, pain, hurt, despair, hopelessness.... The human brain is built for survival, especially when it comes to life or death situations. It designed to shut off emotions to either fight or flee. We need this function to step into functional action for the best chances for survival. Once the eminent danger has subsided, the brain disengages from the fear-based fight/flight function, it's imperative to allow the emotions and feelings to emerge. This is the most important first step to healing and recovery. There is then an opening for understanding and the ability to process making sense of our experiences. We, then can gain greater perspectives that transform the pain into peace.....
My awesome client, Cody joins me to express some of his greatest lessons learned from our coaching together. Spoiler alert - he quit coaching at one time, and tried to quit on several occasions. But, obviously, learned the hard way and came back stronger and better than ever!!!!! Stopping the cycle of QUITTING. Letting go of the negative lies you tell yourSELF. Results don't define you. Never fixate on outcomes. Your material world doesn't dictate your worth! The need to "Look Good" is fake confidence. Just masks the deep-rooted insecurities. Your highest best investment is YOU! Staying out of your own way by addressing the hidden blockages. Cody, thanks for being a dedicated testament to #ThePowerOfSelfEvolution. #SustainableSuccess stems from understanding how to override UNconscious blocks that stop us from reaching our greatest potential.
An extraordinary couple, my clients, Cody & Cristina join us to share their miraculous experiences as a direct result of understanding and loving their own individual inner-SELVES, first. With a new baby on the way, Cristina was a week late going into natural labor.....That is, until we dug into the depths of her UNconscious mind to see what was REALLY stopping her from experiencing the childbirth of her dreams!! At first glance, Cristina's delayed labor seemed to be caused by her stress and circumstances. Yet, in acutality, it was something much deeper that she could not see. It was hidden blindspots of emotional trauma stemming from her past..... It's never ever what meets the eye, it's REALLY what meets the brain! What meets the brain is UNconscious FEAR, which causes an inability to get what we truly want in life, to feel a sense of FREEDOM & HAPPINESS. Healthy, happy, loving relationship are created through profoundly understanding YourSELF and others, while exercising mutually sympathetic LISTENING. Meaning, hearing and allowing the other to freely express themselves with no preconceived notions, judgement or criticism. Actually LISTENING to what they are saying, NOT what you are hearing in your own head! All the while, never taking anything personally!!!! Cristina shares a great example of this on our podcast! Easier said, than done. But, learning and training to actively listen is radically worth it because it creates a rapturously intimate LOVE connection that penetrates the depths of your SOUL.
I was asked these questions in regards to my own "BEingness," so I address them in this podcast to share my journey to help enlighten and empower others..... * How did I develope my philosophies and ways of being? * Where they trickled in or did they click all at once? For example, was there a moment when you figured out weighing the costs [of thoughts, feelings, actions, results] were of major importance in our consciousness? * What were your initial thoughts about our unconscious? * What factors contibuted to learning about consciousness? Books, people, self-examination? * What inspires you? I never knew that "Beingness" even existed until I learned about ontology, mind and brain function. I was living my life by DOing (achieving and producing results) and HAVE-ing (things in the material world). All the while, I was an unhappy, unfulfilled human BEING. Eventhough I achieved alot, and had alot!!!!! Now, I focus on how I am feeling and who am I being, first and foremost, which makes "Doing" and "Having" things radically FUNner, FREEr and most of all, profoundly, HAPPIER. It's a lifelong persistent journey to create who we ARE internally, NOT externally, as life's circumstances challenge us deep within our core BEing.
Being extremely spiritual and profoundly connected to the spiritual realm never made the remarkable difference in my life until I learned what it really means to be HUMAN. Especially, understanding the limitations of the human brain, which tricks the mind into blocking and stopping us from dealing with reality! And, radically living into what we passionately desire. I invited my incredible former client and friend, Jonathan Beaudette to join me for this enlightening discussion because of his extensive spiritual backround. Yet, sought out working with me to get rid of the unconscious blocks that were stopping him from his relationship to earning more money in alignment with his core creative brilliance. Jonathan is a professional music composer, artist and producer of music that changes your soul. By understanding how our brain and mind work for us, but mostly against us, we are able to create a deeper bond to our SELF-Worth, Trust, Belief and overall #SenseOfSELF that transforms our reality. The more enriched we feel from within, the more richness shows up in our material world..... Through my own experiences, I have come to believe that our relationship to our Humanness exponentially enhances our relationship to what we believe in spiritually. Not the otherway around. However, it is still an intricate DANCE that I will forever continue to explore for my own Peace of Mind, Heart and SOUL. Ultimately, it is a Spiritual Journey Through A Human Experience. #KarenLoveLee #EmpoweringYouThroughUs #KarenLoveLeeEmpowersYOU #LoveBeingHuman Jonathan Beaudette, Founder of Cinematic Meditation Music, just released his first album, "Emergence," which is streaming on all music platforms. https://jonathanbeaudette.com/
Crisis will make or break us. I was evacuated from the inferno of the California wildfires. When the evacuation order sounded, I froze. This time having learned from that experience, and since then, trained rigorously for high level mental performance, I did NOT freeze. I was ready! However, I had no REAL idea how ready I was, until I was faced with the IRL ordeal. Night and day difference of how I was able to deal with this mentally, emotionally, spiritually, physically and financially. Everything lined up better than I could have ever foreseen. The more I trusted the process and overrid my fears, the more confident and resilient I felt. The more miraculously the evacuation process flowed with ease and synchronicity. Another test of my inner fortitude. This was yet again, another necessary wake up call that put my whole life into a far greater perspective. What I got out of this experience is beyond priceless.... #KarenLoveLeeEmpowersYOU #WhatReallyMatters #MindOverMatter #EmpoweringYouThroughUs #LessonsLearned #NoTrauma #NoDrama
Over "Doing" is a cover up and mask for underlying emotional pain, predominantly UNconscious fear of feeling insecure and not good enough. My client, Kris and I talk about why this happens and how to stop it! Human beings are automatically taught to DO more than feel in order to survive through life. Simply put, we are taught to do more to have more to be happy and fulfilled. This is completely wrong! Actually, counterproductive. I lived this way, and it NEVER worked, nor was it ever close to sustainable. It's counter intuitive, and I've learned by experience that the fastest, freest funest way to live the life of our DREAMS is to feel happy and fulfilled first. This makes do-ing feel virtually effortless and materializing the results becomes inevitable. #EmpoweringYouThroughUs #KarenLoveLeeEmpowersYOU
Wrapping up this episode takes us down more roads of wisdom into the Counter-Intuitive ways of getting what we want in the year ahead. Achieving goals. Forward projections. Future intentions. Progress. Results. Desires. Dreams. The direct streamline route is living in the Right Here Right NOW. Being in the present moment based on our powerful perceptions that fuel our emotions that drive our actions!!!!!!!!!! Are you functioning from REaction or PROaction? Big difference. Managing your emotions or are they managing YOU? Are you forcing growth or growing freely? Working harder or smarter? Ease and effortlessness is sourced from the inner-workings of the brain, heart and mind. Collaboratiing, NOT conflicting! Happy New YOU! Happy NEW Life!
Whoopsy :-O So sorry, we dropped off because I didn't plug in my computer ~ LOL! I quickly recap with the benefits of deeply understanding our Sense of Self. Kris had to go, but he'll be back for Part 3.
A NEW year requires a new YOU by mentally and emotionally creating new perceptions. A fresh, mostly contradictory, perspective is the key living a transformative life! I'm referring to radically changing form, nature and character to an unrecognizable state. Simply put, a caterpillar becoming a butterfly. As a recovering over-achiever, a new year brings stress and overwhelm in my thoughts of what's next? What am I doing? Where am I going? Now what? Then I get triggered into, "I can't stand the 'same old same old'" So, while others are gearing up to celebrate, I'm energetically bogged down by my grim outlook. My incredible client and guest, Kris and I delve into this for greater insights, empowerment and inspiration. The most profoundly passionate way to grow your future is to grow your PRESENT.... truly an invaluable GIFT. True wealth is having what you desire most in all areas of life! Eternal thanks Kris for joining me to help ring in a New Year of MIRACUOUS health, success and DREAMs come true!!!!
"To each his (your) own," as the saying goes! Sharing my expereinces and thoughts on the pros & cons of my personal experience with conventional therapy. And, how it has directly and indirectly influenced not only my coahing methods, but my life. Every human being can benefit from "Therapy." I highly recomment it! And then, there is taking Self-Development to a whole NEW level, and the coaching I practice, teach and preach "Blew My MInd." It connected me to mySELF, and to all Human Beings in ways I never thought possible! This may sound weird, but since early childhood, I could never understand the meaning of life, and was not a fan of being human, nor liking other human beings ~ LOL!! True story. All I can say, is that I woke up and now "Get it," because I get ME. This transformed my whole world in the realm of what it is to BE human, and the value of "Getting" all other humans for all that we are, and more importanly, for all that we are NOT. With no judgement. Just acceptance. Happy Humans Happy World My deepest thanks to Kris K for joining me for this episode. His remarkably radical growth, progress and results speak for themselves. The evidence doesn't lie ;-) I'm truly honored to be his coach, and teach through not only knowledge, but by experience, which makes the REAL difference! Kris, thanks for being A BRILLIANT LIGHT.
Our brain tricks us to think and believe that when we have NO money or NOT enough money, then we are at the effect of our circumstances. This causes a downward spiral of disempowerment, and we now create a "Poor Mindset." This becomes a hidden perceptive filter that blindly gets in the way of every aspect of life. From how we feel about our Inner-SELF, to how we feel about everyone and everything to some degree or another. Bottom line: There is no room for CONSCIOUS growth, enlightenment and wisdom. Therefore, there is NO room for Self-Trust, Self-Belief, Self-LOVE or Self-Worth. We then UNconsciously stop ourselves from growing money. And, most importantly, a happy, healthy, wealthy dream-filled life! Best wake up call ever!!!! F.E.A.R. = Face Everything And Rise Confront having little to no money, and start seeking inward, NOT outward, if you desire Sustainable Internal & External Riches!
Tired of having to do things, rather than wanting to do things? If you are human then you can relate to this! It's all about the choices and decisions you make consciously and UNCONSCIOUSLY. Case & Point: Marilyn admits that she doesn't want to spend time and care for her husband, who is suffering from dementia, after decades of marriage. WTF? It's NOT about her husband or her marriage, it's about subconscious REBELLION stemming from early childhood causing emotional blindspots. This undetectible resentment causes Marilyn to unintentionally avoid and escape the uneasiness hidden by, what I call, "almost justifiable excuses." IT'S ALWAYS ABOUT FEELING FREE FROM MENTAL AND EMOTIONAL IMPRISONMENT. It's never obvious, and only shows up as irritability, frustration, anxienty, distraction, anger, short-temperedness, indifference, inability to commit and effectively meet obligations, lack of joy, happiness and gratitude. The list is just too long, but simply put, it hinders, blocks and stops us from faithfully being, doing and getting what we truly WANT. "I hate it when you're right, Karen," Marilyn blurts out when I call her out on what she is unwilling to confront, only because she can't see the real saboteur, "HerSELF." If she truly wants to be happy, healthy and harmoniously married while continuing to build her dreams in life, then she must learn how to recognize the negative symptoms and reconnect to the positive aspects of taking responsiblity for the life she wishes to create. And, most importantly, emotionally connect to the fun, freedom, benefits and fulfilling rewards of stopping the cycle of SELF-SABOTAGE. Topics: Digging Deep to Get to the Core Root Problem Stop Avoiding & Escaping the REAL Issue Overridding Should & Have To Create What You Want & Desire Recommintting to Your Responsibilty of Marriage (Romantic Relationship) How to Turn Obligation Back Into Passion! #KarenLoveLeeEmpowersYOU #EmpoweringYouThroughUs #ThePowerOfSelfEvolution #ConsciousnessEvolution #SelfFreedom #MentalEmotionalFREEDOM #LoveYourDreamLife
All humans, whether consciously or UNconsciously possess an inherent need to be "Significant." However, significance is subjective and means so many different things to each and everyone of us. It's illusive, simple because it's a matter of perspective and opinion. So, it really comes down to feeling a "Sense of Significance," from within. This stems from early childhood. #ChildhoodMatters My client, Kris K and I dig deeper into this topic to help others start to understand why we FEAR being INSIGNIFICANT. And how to tackle this fear to gain an empowering perspective that creates a sensation of SIGNIFICANCE, without the material world. Regardless of circumstances and negative thoughts and emotions, you and your life matter. You don't need to prove anything to anyone, including yourself. You just need to learn and practice how to love, trust, and accept yourself for who YOU truly are, without a shadow of doubt. #EmpoweringYouThroughUs
When it comes to progress the human brain fears the lack thereof. The last thing we want to do is scale back in order to scale up. Who in their right mind wants to go backwards, especially when huge progress has been made. By nature we do not want to feel like we are losing momentum and progression. We fear feeling stuck, especially feeling like we're losing traction. Kris opens up about having to go through this as he steps into greater endeavors as an entrepreneur. #StepByStep A SuperHuman mindset requires being willing to go back to the fundamentals. Almost in essence, feeling like we're starting over. We must also be willing to let go of all expectations. This is so counter-intuitive simple because it feels counter-productive. However, it's not. Once we understand what's really going on underneath the fears. The key is to comprehend how our brain tricks us to believe we are losing, when in actuality we end up resetting in preparation to win---bigger, better, brighter!!!!! #MindOverMatter
I offer more in depth wisdom on this topic because the human mind tricks us into believing that getting more, making more, having more, more, more means we are MORE. More important, more worthy, more popular, more valuable, more respected, etc. This is an insidious lie that when taken too far becomes our greatest weakness, which feeds right back into perpetuating a volatile cycle of SELF-Sabotage. Learn how to stop it through the power of your mind & heart!
"Watch out for what you wish for!" It's one thing to want something. It's another whole thing to get it, and then have to deal with the the things you didn't EXPECT?!! With great success comes even greater responsibilities, and more obligations. The illusion is that once we actually get what we want, life will be easier and all of our problems will be solved. So, NOT true! "Without darkness, there is no light." There is good & bad, positive & negative to every situation. Pick the side of more pros than cons. #MajorityRules Your conscious mind makes up a wish. This is the easy part. Unfortunately, the sub conscious, but mostly the UNconscious mind UNknowingly sabotages that wish from materializing because of the "BLIND Siding Effect." This is the phenomenon where UNcosncious fear stemming back from past experiences of failure unknowingly get in our way when we venture out into new and UNfamiliar territory. Like starting a new business from scratch!
Warren Buffett's Best Investment Advice: YOU are Your BEST Asset ~ #BankOnYOU Kris and I discuss how to build and maintain belief and trust in yourSELF when you don't see or have any evidence of results, money, profits, etc. #InvestInYOU This requires looking backwards into your past to look for the proof to prove yourself WRONG. Meaning, there is actually real evidence from past successful experiences that reminds you of those times that instilling FAITH paid off big time! My definition of #BlindFaith is not only believing with NO evidence, but BELIEVING when the evidence stacks against you and what you're trying to achieve. Kris shares the perfect example of real estate deals falling out the day of closing..... #BelieveBeforeSeeing The human mind can be a bit devious, simply because of the subconscious mind's ability to imagine the worst case scenario, not the best!!!! Transformative Consciousness counteracts this.
Happy healthy money follows who you ARE, not what you Do! Kris, "Right now it seems like I can spit into the wind and it turns to gold!" Tracking thoughts, perspectives, moods, attitudes, emotions that cause breakdown to breakthrough performance and results!
MONEY mysteriously triggers the most mythical belief systems that cause UNconsious self-deficits that unknowingly perpetuate a cycle of self-sabotage mentally, emotionally, spiritually, physically, relationally, romanically and financially. Therefore, it's impossible to live a sustainably happy, healthy, wealthy DREAM-filled life. It's time to start solving these mysteries of the mind and begin to court a brand new relationship with and to MONEY, honey!!!!!!! #KarenLoveLee
Death, whether metaphorically or physically, is inevitable. A very poignant subject as my father just past away last month. Yet, death comes in all different forms, from the end of a season, to a relationship breaking up, to losing a beloved pet, to losing a championship, to losing my favorite car in a near-fatal accident.... #NecessaryLosses My client co-host, Kris and I discuss the powerful enlightment and wisdom to be gained by digging deeper and understanding what lies beneath the surface of loss. There are always blessings in disguise on the otherside, as long as we stay open to believing in them as we allow ourselves to honor our feelings.
Too many commitments? Great intentions, yet overwhelmed? Problem saying, "No Thanks"? Not willing to let go of something or someone, to make room for a new opportunity or new relationship? Kris brings up this great topic because ambitious humans have ambitious commitments to abide by, necessary to excel! Following through and fulfilling upon commitments in a powerfully happy and healthy manner require high levels of conscious awareness. Meaning, when we take on more than we can actually keep up with---stop and examine our inner-motivation, or lack thereof. Better yet, look for the un/subconscious fear-drivers that cause self-sabotaging cycles that we could not see otherwise! #ConsciousnessMatters Case and point, "If commitments are broken this is a clear indicator that the underlying self-motivation was driven more by pain than pleasure." ~ #KarenLoveLee
Just letting ya'll in on where I've been and why I'm back, baby!!!! Also, if you could get just one "Do Over" in your life, what would it BE?
Thoughts/Perceptions=Emotions/Feelings=ProAction/NoAction We can only heal what we feel! But, what if "I don't KNOW what I feel?" My EXTRAordinary, long term client, Kris and I talk about the "F" word, "FEELINGS"!!!! And, why they matter more than anything else when it comes to a radically FULFILLING, FUN, FREE, Financially prosperous life. Bottom line, "Mastering your ability to honor and respect your deeply-rooted feelings, produces the Fastest results with the least eFFort." ~ #KarenLoveLee
Integrating the #BrainMindConnection sets us straight into a forward trajectory to our highest potential and endeavors. Listen, as I help my long term client, Kris #CourseCorrect out of a poor mindset right back into a rich, highly productive one. And, it's NOT what you think!!!! Kris is UNconsciously caught up in the lie that his results define and validate his worth. His material world, especially MONEY dictates his moods and self-image. In short, his external conditions are the only way he has known to have a false Sense of Self. Logically this makes absolutely no sense, simply because he is reinforcing that he is only as good or bad as his next dollar. This is a trap based on his mind playing tricks on him. I know because I lived this way most of my life and it nearly killed me. Basic brain function ruled by invisible fear works against us, when we want to go beyond just survival to achieve greater, more meaningful objectives and DREAMS. I was living life unconsciously by default, which was not only wickedly UNsustainable, but severely pointless. Training to reverse engineer this, is and always will be the PINNACLE #GameChanger - #BarNone Kris is blindly basing what he values and what's important to him on his past subconscious limited belief systems. Why? Because he can't see the root cause of his subjective perceptions. By understanding how our brain computes information and distorts our reality, we can exponentially elevate our Mindset to achieve more with less effort, all the while feeling free and happy! #KarenLoveLee #EmpoweringYouThroughUs #KarenLovLeeEmpowersYOU
#75 ~ Our brain tricks us to believe that FREEDOM lies in the material world. But, it doesn't. It never has, and it never will. #TrueFREEDOM is not being at mercy and effect of our circumstances, our feelings and our PERCEPTIONS. After long impromptu hiatus, Season 5-Epi 1 was inspired by my extraordinary client, Kris. We reminisce about how we originally met, and what compelled him to seek coaching and #ThePowerOfSelfEVOLution. Spoiler alert: #SelfFREEDOM = #TrueWEALTH I am a relentless freedom seeker. I thought that MONEY could buy me Freedom, but I was DEAD wrong. I actually believed that with money, I could do what I want, when I want, how I want. But again, I was shamefully wrong. I was living a lie and I didn't even know it! What turned it around was realizing that even though I made great money, I felt more trapped than ever, trying to maintain the momentum, which only fed into feeling more mentally. emotionally and financially imprisoned. By understanding how our brain and mind contradict each other, and how UNconscious Fears sabotage us, we are able to create a sense of inner happiness, fulfillment and freedom. This magnetizes abundance and prosperity. There's more to living a MAGICAL life than what meets the eye....
#73 ~ True WEALTH is in the relationships with SELF, and others through the Art of Communication I am honored to train and empower EXTRAordinary millennial men, who are highly evolved, conscious and profoundly committed to being of service to humanity.... Through sharing their struggles and their successes! Real problems with real solutions. "The BEINGness in HUMANS is where magical WEALTH is sourced." ~ #KarenLoveLee This is WHY #ThePowerOfSelfEVOLution is the cutting-edge game-changer that produces results that money cannot buy! Yet magnetizes more #HappyMoney & #PricelessMoments than we could ever foresee..... Unscripted and impromptu, these men astonished me with what they shared. Simply a lovefest of inspiring consciousness and wisdom for every human being. #TrueWealth Wealth has no boundaries. It embodies love, relationships, romance, sexuality, self-freedom, communication, listening, unconditional acceptance, materialism, mind-body-spirit & heart health, aliveness, emotional well-being, spirituality, prosperity, money, joy, peace, purpose, legacy.... The list goes on and on, and it's what we make it! Here's to your mental health, wealth & profound meaningfulness within YOU and your life! For Elite Empowerment Coaching & Mind-Mastery Information Please Contact KarenLoveLee@gmail.com
High level self-sabotage led artist, song writer & producer, Muyinza Kasirye to hit the lowest level of his life. His inspirational journey of self-realization opened up a whole new world of #SelfFREEdom and passion-driven entrepreneurialism!! Founder of APRT Media, a media production & marketing company, Muyinza created a Group of Artists for Artists. His amazingly resonant tag line is "Let's tell your story." Listen now as Muyinza tells his riveting story of bottoming out to finding his truest SELF, and passionate purpose! "At 12 yrs old, Muyinza's world invisibly began to crumble after the heartbreaking loss of his beloved mother. Without realizing the devastatingly emotional impact over the years, he insidiously hit his breaking point.... As he grew up, Muyinza hid behind a radical work ethic and excessive "finely measured" alcohol to numb his pain. Until the pinnacle moment that would make or break him. After leaving work one day, as he got to his car, he fell to his knees and said, 'I don't want to live anymore.'" #ThePowerOfSelfEVOLution #KarenLoveLeePodcast #SelfEVOLutionPodcast Muyinza's #RealRawRelatable experience was the crucial wakeup call of his life! I call this #DivineIntervention ~ and, truly what's necessary to transform the trajectory of our destiny..... #KarenLoveLee #EmpoweringYouThroughUs Contact #MuyinzaKasirye @ https://www.aprtmedia.com/ Facebook Twitter Instagram YouTube Contact KarenLoveLee@gmail.com
My dear friend, former Navy Seal Command Master Chief, Special Operations, Steve Viola, aka Max Perdiem empowers us with the topic of his choice, "The Mysterious...." "The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. He to whom the emotion is a stranger, who can no longer pause to wonder and stand wrapped in awe, is as good as dead; his eyes are closed. The insight into the mystery of life, coupled though it be with fear, has also given rise to religion. To know what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty, which our dull faculties can comprehend only in their most primitive forms-this knowledge, this feeling is at the center of true religiousness." --Albert Einstein When I asked him what he wanted to share with us, I was shocked and never expected my most favorite topic! As a professional Spiritual Intuitive with an extreme #SixthSense, I was ecstatic!! So meant to be..... This just enhances my last two podcasts on the #LawOfAttraction & #ManifestYourDreamsNOW with #NOexcuses #NoApologies #NOregrets!!!!! This actually helps humanity and our world to thrive and spread peace, love, abundance, prosperity & harmony--NOT fear, panic & chaos. #KarenLoveLee LISTEN NOW! We talked about so much amazing stuff, all with the intention of #EmpoweringYouThroughUs #KarenLoveLeePodcast #ThePowerOfSelfEVOLution #ThePowerOfYOU #OwnYourGenius Contact KarenLoveLee@gmail.com Contact Steve Viola via LinkedIn
Ask for your wishes NOW!! You have every right regardless of circumstances. Happiness, health and love are just as contagious as dis-ease, negativity and fear. DREAM bigger than you ever have before, and believe with no evidence that the universe is already co-creating with YOU to make your dreams REAL! Thanks to #ThePowerOfSelfEVOLution, I've profoundly experienced the direct correlation of my inner happiness to my expansive capacity to contribute to the world! Start with YOU, first!! #HappyYouHappyOthers #HappyHumansHappyPlanet NOW is YOUR time to thrive and REALize whatever your heart desires. This sends out an extremely high vibrational energy ~ supporting and encouraging unconditional LOVE and unity. This is what WE and our planet need desperately-- RIGHT NOW, more than ever, in these eerily precarious times. The way to counteract fear is to BE fearlessly COURAGEOUS. The more inner-peace and harmony we feel from within, the more we automatically exude this same energy. This is the COLLECTIVE CONSCIOUSNESS we must create… Manifestation Coach, Bee K., from Manifesting Squad joins me to share our top 3 tips to create your #DreamIntoReality! Be willing to ASK with conviction and #NoExcuses Ask for the IMPOSSIBLE! Yes, especially during these times!!!!!!! Become a #HappyHealthyRECEIVER to balance your GIVER. Contact #KarenLoveLee ~ KarenLoveLee@gmail.com Contact Bee K: ManifestingSquad.com
“Your story inspired me to reach out to you,” which was truly flattering when Bee from Manifesting Squad, and I spoke for the first time! All the way across international waters in Germany, Bee found me on ListenNotes.com, the #1 search engine for podcasts, which I had never seen. With 500,000 podcasts, what are the chances that Bee would connect to mine with no marketing platform?? Zero! I don’t believe in chance. It was, once again, the Law of Attraction at play!! #WomenEmpoweringWomen ~ Manifestation Coach, Bee shares, “When I read about your non-profit work, I thought it’s so inspiring...I am all about supporting women and helping them to better their lives and overcome fear. Women should support each other, which is very beautiful.” #RealRawRelatable ~ Bee opens up about how she got into and out of an abusive relationship, leading her to who and where she is today. I asked her to give us her #1 unblocker-tip to manifest abundance, and #1 tip to speed up the #LawOfAttraction! #KarenLoveLee #ThePowerOfSelfEVOLution #EmpoweringYouThroughUs Manifestation Coach, Bee K: https://manifestingsquad.com/ Elite Evolved Entrepreneur Empowerment Training: Contact KarenLoveLee@gmail.com
SuperHumans share real $uccesses as a result of Karen Love Lee's Men's Entrepreneurial Recession-Proof Live Training Series and cutting-edge coaching technology. Listen to these highly evolved awe-inspiring up-and-coming leaders! Represencing past results all along the journey of life is vital! With every new milestone comes new levels of hidden fear that are masked from our awareness. Sailing out into uncharted waters of success keep the brain's danger detector on high alert to avoid blatant failure at all costs. However, this is where our mind plays devious tricks on us the most! Anything that is unfamiliar and unknown triggers our mind to be unreasonably cautious. This becomes a looming distraction and we lose our ability to be logical. In other words, we "lose our minds" and lose sight of all the previous evidence that supports taking the necessary risks to level up in our Dream acquisitions! "UNconscious FEAR is the #1 Dream-Killer!" ~ #KarenLoveLee Reminiscing and sharing our results is the remedy that re-ignites passion and fuels momentum, creating #HappyHealthyProsperity #SpiritualWealth #SustainableSuccess & #DreamsIntoReality!!! Contact KarenLoveLee@gmail.com for more information and to enroll into the next #RecessionProof Live Training Series.
UNlock your massive potential & power regardless of "Lockdown!" Seize this massive opportunity to thrive & succeed regardless of external conditions. The more you understand your brain, your mind, your heart, your emotions, and subconscious FEAR---the more you make your DREAMS real!! #NoExcuses #TheMagicKey ~ Realizing what's NOT obvious makes the most significant difference in terms of understanding the mystery and the MAGIC of the subconscious and UNconscious minds. Bottomline: Everything is an opportunity for growth, wisdom, love, abundance and prosperity. But only if you choose this perspective! Lockdown is the best time to Fall in LOVE with yourSELF and create your life on your terms. UNlock that part of you that you are consciously connected to....your innate knowing that you have what it takes to achieve your passions, intentions and goals. Everything you need is already within YOU!!!!!! #KarenLoveLee Contact KarenLoveLee@gmail.com to delve deeper into unleashing your inner-brilliance, and being the SOUL source of a MAGICAL healthy wealthy Dream-filled life!
MASSive #MindOverMatter & #MentalGame without a doubt! The only way to WIN is to look for and understand the root cause of the problematic sense of entrapment, first! #SpoilerAlert ~ It's EMOTIONAL, based on the hidden #MindGames - POW!!! Then, integrate how this effects everything! #CauseAndEffect This single-handedly transformed my world--my distorted views about mySELF, everyone and everything around me! My life's perspective was absurdly skewed and perpetuated internal conflict for most of my life. Yet, my life's reality completely contradicted this in every way. I was locked down in my own mind, directly affecting my emotional, physical, spiritual and economical well-being. Poor mind, poor life! I was locked out of my purest truest potential and highest best SELF! This ultimately resulted in self-defeating thoughts and self-sabotaging habits and behaviors. Unlocking and understanding this "Emotional Imprisonment" set me FREE within my mind, body, spirit and soul ~ inevitably resulting in massive health, abundance and prosperity!!!!!!!! #KarenLoveLee #EmpoweringYouThroughMe Bottomline: This levels the human playing field, and NO one is exempt. The human brain is as mysterious as it is MEGA-MAGNIFICENT! Getting rid of the invisible UNconscious fears, blocks and disconnects result in RADICAL #SelfFREEdom & #MegaProsperity
Powerfully prosperous lessons I learned and triumphs I created going through 2008 crash, which includes the downturn lag-effect years that inevitably followed..... Now, it’s a new version of #DejaVue but with the past experience of mind-blowing successes! Be victorious, not a victim at the effect of uncontrollable uncertainty. We don't need toilet paper as much as the capabilities to flush the hidden past crap down the drain while filtering out the rich lessons learned to continue growing and thriving regardless of unprecedented circumstances. Our mental state and health are of utmost importance and PRIORITY 1, especially in unpredictable times like these simply because overreacting is automatic in the face of the UNKNOWN. This is when our mind plays wicked tricks on us the most! The worst part is it’s NOT obvious!!! This is because it’s hidden in the subconscious mind with no conscious awareness. The more we understand our own mind, the more level-headed we are in chaotic times and great times without thinking the worst, which kills off love, happiness, joy, well-being, prosperity and sustainable success. Keep an empowering perspective! Own your willpower, inner-strength, and resilience! Stand in your power and persistence. We are all in this together, and it’s yet another wake up call for humanity to evolve in the name of love and unity. #KarenLoveLee Please contact KarenLoveLee@gmail.com for exclusive private coaching information.
Best #SuperHuman solution: Rich Mindset!!!!! Evolve your consciousness ~ your highest-powered way to override fear, especially in confusingly uncertain times. "From personal experience, the greatest blessings and fortune followed my poorest most desperate tragedies." ~ #KarenLoveLee Only because I chose to understand mySELF, my depression, my emotions, my thoughts, my circumstances, my failures, my successes and most of all, my KNOWING that I was destined for PURPOSE..... NOW, MORE THAN EVER, IS THE TIME TO: Trust yourSELF. Trust your inner-genius and your gut. Use your brain. YOU are radically brilliant! Do your own independent research! Do NOT believe hear-say. Know the FACTS. Be pro-active, NOT reactive!!!!! Change negative points of view into positive ones! Look for the good in everything AND everyone!! Count all your blessings, no matter what! #NOexcuses BE OPEN TO MASSIVE OPPORTUNITIES AND MIRACLES.... #KarenLoveLeeEmpowersYOU ~ I've opened up my private practice to be available on a per-session hourly basis---as opposed to investing into my coaching programs. Please contact KarenLoveLee@gmail.com, and type, "I'd like hourly session information" in the subject line.
After MAJOR League Baseball HEARTACHE, Olympic opportunity when least expected comes back around 4 yrs later. #NoExpectations creates MAGIC! Ex-pro shortstop, Zach Penprase shares how NO dream of playing in the Olympics has become a Dream of a Lifetime! Zach’s dream of wearing white & blue and playing in the majors for the LA Dodgers was numero uno. When this dream died, it “Broke my heart,” and I was depressed. I didn’t know what else to do, because I only knew baseball,” Zach professes. "The death of one dream enlivens a new dream to manifest virtually out of nowhere." ~ #KarenLoveLeePodcast Through persistent self-awareness, Zach never gave up his commitment and love for baseball, so he became a coach. Only to circle back to resurrecting his passion for the game beyond his wildest imagination and most of all, overwhelming excitement!!!! Retired from playing pro for 4 yrs, out of the blue he gets a call to join the Israelie Olympic Team. But, since it was well after the fact, Zach didn’t jump right back in until 6 weeks later, and he had to work his a** off to become a Bad A** Olympian!! This podcast is definitely one of my faves, and inspires all of us on another freakin’ level beyond possibility! Especially when all the dues we paid for years come back to catapult PROSPERITY that we never thought in a million years would or could become REAL. Listen now, and take a deep dive into…. It’s never too late. NO expectations, ever! Passion drives paying dues! Be relentlessly UNSTOPPABLE! Longterm persistence pays off big time. Dead dreams create colossal dreams beyond comprehension! Time and experience compound massive wisdom and elite mental performance. 90-10 Rule: 90% Mental 10% Physical Any is possible ~ Never F***IN QUIT on YourSELF!!!!!!!!!!! MEN, your heart & emotions matter - Own it! And, catapult your life! "Zach, I am radically blown away by your “Moxy,” and it’s an honor to share this momentous milestone with you in spirit. Thanks for being YOU, and for being such a passionate and ‘weird” (just like me;-) role model for all of us!" ~ #KarenLoveLee
Jenna fell prey to predators of child porn, inevitably leading to crystal meth addiction. As a direct result of Karen Love Lee's specialized #EmpowermentThroughDance program for TheTeenProject.com, Jenna shares her miraculous breakthrough.... She tracks her child sex abuse to sabotaging her love for dance, then early teenage pregnancy, followed by severe meth addiction. Realizing the "Cause and Effect" cycle gave Jenna the answers she craved to make sense of her life. Understanding the who, what, where, when and why of our life ultimately gives us our greatest #SenseOfSELF. This in turn creates a deep sense of inner-peace, self-acceptance, self-worth and unconditional self-love. "Thank you extraordinary and beautiful Jenna, aka Sparkles (my nickname for her), for your profound vulnerability and courage to share your story. You radically inspire me and countless others just by being and loving YOU." ~ #KarenLoveLee #DancingHeals #EmpoweringYouThroughUs #DanceForYOU #DanceItOut #YouMatter #YourLifeMatters #DanceForYourSoul
I had no idea that I was driven by UNconscious pain most of my life, until I understood ME! Once we can accept our SELF for who we are and especially for who we are NOT, staying true to our heart and deepest PASSIONS becomes easier and effortless over time.... #KarenLoveLee #KarenLoveLeeEmpowersYOU #RealRawRelatable #KarenLoveLeePodcast #ThePowerOfSelfEVOLution #SelfLOVE
Radical PRO$PERITY difference in only 12 weeks! Real client testimonials and proof that the training works!!!! Get fired up and learn from Kris & Cody as they share their awesome achievements after the #KarenLoveLee 12-Class Elite Evolved Entrepreneur Men's Money Mastery training. “You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever." --Steve Jobs, Genius Visionary & Global Game Changer #TrustYourSELF WOW ~ talk about magnetic forces to be reckoned with??!!! Listen now to these unbelievably REAL #BeforeAndAfter client experiences! To apply for the upcoming Elite Evolved Entrepreneur Men's Money Mastery training, please contact KarenLoveLee@gmail.com and reference this podcast in the subject line. #EmpoweringYouThroughUs #KarenLoveLeeEmpowersYOU #HappyHealthyWealth #SustainableSuccess #ThinkAndGrowRich #ProsperityMagnet #MagnetizeProsperity #ProsperityMagnetism #SpiritCreatesWealth #WealthCreatesMoney #DrDavidGruder
Lots of FAILURE = #SustainableSUCCESS Steve Viola, 30 yrs retired Navy Seal Command Master Chief shares mega wisdom! Elite 0.001% MINDSET - Failed 7 times: Seal training 'Pool Comp.' Radically inspiring and massively motivational!!!! "I could never handle failure, which ultimately led to and fed into more epic failures. In retrospect, "If Only," I could have understood the profound wisdom of enduring and persevering my PERCEIVED failures, my life would have been way more fun, happy and freer!" ~ #KarenLoveLee Also, it's an honor to support Steve's extraordinary mission to #StopVeteranSuicide with alternative and highly effective treatments. Powerful wisdom and mindset set precedent for a grander purpose in service to humanity. And, I'm #AllIn Contact: Steve Viola @ #MaxPerdiem1 Steve Viola, MA, NRP, PPO - Trusted Advisor at Max Perdiem, Inc. | Transformational Element |Professional Speaker | Public Relations and Communications
"Oh My!!! I just listened to over 5 hrs of your podcasts today. You are so amazing!! I am seriously so incredibly thankful for you. I learned soooooo much." ~ Rachel C., Los Angeles, CA Rachel recommits to empowering herSELF and her impassioned life by training for extreme greatness, happiness & #ProsperityMagnetism through #ThePowerOfSelfEVOLution!!!!! Listen as she shares her biggest #AhaMoments ~ "referring to the common human experience of suddenly understanding a previously incomprehensible problem or concept." - Definition of "Aha." The ability to assimilate self-awareness insights creates new perspectives, which shift emotions, which fuel empowering actions, necessary for #SustainableHappySuccess! #KarenLoveLee #KarenLoveLeePodcast #KarenLoveLeeEmpowersYOU #EmpoweringYouThroughUs #RealRawRelatable #EurekaEffect #Aha #AhaMoment #Epiphany #EurekaMoment #Insights #Revelations
How to deal with not enough money to pay bills on your way to your dreams. Last minute podcast--sorry, my closing statements got cut off because my dog, Jax started barking - lol! So, here it is in a nutshell: Take responsibility for your situation with no self-criticism, judgement, blame or excuses. Take a new positive point of view and focus on what's working. Your mood will follow suit. Then take the actions that move you forward, not backwards. Stay connected to your passionate goals. Believe with no evidence. Keep going! Rest, but never quit on yourSELF or your DREAMS! #KarenLoveLee #KarenLoveLeeEmpowersYOU
Case Study-Testimonial results after 'IRL Money Coaching - Daniel' podcast, episode 8. Acing his hardest sales presentation to date, ever! Coaching and Self-Care lands Daniel his first high-end Restauranteur client! Passionately determined and diligent, Daniel shares why coaching made all the difference in his #SelfWorth, and how his sky-rocketed #SelfEsteem gave him the ability to persist and prevail, “without stuttering with nervousness.” CASE STUDY-TESTIMONIAL: “Before meeting Karen I was stuck in my business and relationships with money and family. Karen helps me discover things I don’t even know about myself that stop me from success. Because of her coaching, I’m becoming a totally different person and as a result, achieving a level of success I would not otherwise achieve. Thanks to her, I landed my first ever high-end client!” --Daniel Ponce, “Dan the Marketing Man,” Restaurant Social Media Marketing Specialist, Austin, TX Daniel requested specific coaching on becoming “better at sales.” Unbeknownst to him, the deep dive into the inner workings of his UNconscious mind catapulted his belief in himSELF. The surpassing #GameChanger was understanding the direct link to his absent father relationship, and how this subliminally has been hurting his beliefs about himself and his worthiness. Daniel excitedly proclaims, “This blew my mind, Karen! You helped me see the connection to the fears tied to my dad not being involved in my life. Without your help, I never would have been able to put this all together. HONESTLY, KAREN, THE RESULTS I’VE GOTTEN ALMOST DON’T SEEM REAL. IT FEELS LIKE A DREAM……” Exactly! Because the subconscious mind cannot automatically distinguish what seems like a dream verses what is objectively real. By grasping this information, we are able to experience a dream-state into a #DreamComeTrue! Loving his keen realization, I wholeheartedly proclaim, “Yes, Daniel this is precisely the result of this coaching technology ~ manifesting #DreamsIntoReality.” By comprehending the preeminent power of the subconscious mind, especially in relationship to parental impact, unimaginable miracles occur. Welcome to #ThePowerOfSelfEVOLution #SelfLOVE #SelfFreedom and #HappyHealthyRelationships to everyone and everything!!!!! A celebrated relationship with SELF sources an innate ability to #MagnetizeProsperity in all areas of life. For Elite Empowerment & Spiritual Intuitive Consultations & Coaching Services, please contact KarenLoveLee@gmail.com
Case Study-Testimonial results after 'IRL Money Coaching - Daniel' podcast, episode 8. Acing his hardest sales presentation to date, ever! Coaching and Self-Care lands Daniel his first high-end Restauranteur client! Passionately determined and diligent, Daniel shares why coaching made all the difference in his #SelfWorth, and how his sky-rocketed #SelfEsteem gave him the ability to persist and prevail, “without stuttering with nervousness.” CASE STUDY-TESTIMONIAL: “Before meeting Karen I was stuck in my business and relationships with money and family. Karen helps me discover things I don’t even know about myself that stop me from success. Because of her coaching, I’m becoming a totally different person and as a result, achieving a level of success I would not otherwise achieve. Thanks to her, I landed my first ever high-end client!” --Daniel Ponce, “Dan the Marketing Man,” Restaurant Social Media Marketing Specialist, Austin, TX Daniel requested specific coaching on becoming “better at sales.” Unbeknownst to him, the deep dive into the inner workings of his UNconscious mind catapulted his belief in himSELF. The surpassing #GameChanger was understanding the direct link to his absent father relationship, and how this subliminally has been hurting his beliefs about himself and his worthiness. Daniel excitedly proclaims, “This blew my mind, Karen! You helped me see the connection to the fears tied to my dad not being involved in my life. Without your help, I never would have been able to put this all together. HONESTLY, KAREN, THE RESULTS I’VE GOTTEN ALMOST DON’T SEEM REAL. IT FEELS LIKE A DREAM……” Exactly! Because the subconscious mind cannot automatically distinguish what seems like a dream verses what is objectively real. By grasping this information, we are able to experience a dream-state into a #DreamComeTrue! Loving his keen realization, I wholeheartedly proclaim, “Yes, Daniel this is precisely the result of this coaching technology ~ manifesting #DreamsIntoReality.” By comprehending the preeminent power of the subconscious mind, especially in relationship to parental impact, unimaginable miracles occur. Welcome to #ThePowerOfSelfEVOLution #SelfLOVE #SelfFreedom and #HappyHealthyRelationships to everyone and everything!!!!! A celebrated relationship with SELF sources an innate ability to #MagnetizeProsperity in all areas of life. For Elite Empowerment & Spiritual Intuitive Consultations & Coaching Services, please contact KarenLoveLee@gmail.com
Healing my severely wounded and broken relationship with mySELF healed my relationship with my father! I've come full circle in passionately and proactively empowering MEN! In depth details to the "Why" a healthy respectful relationship with SELF and Dad matter, and vice versa! Based on my life's experiences with poorly inaccurate perceptions, I subconsciously built relationships on faulty foundations, which unconsciously skewed all my relationships, especially with my father! For worse, not better. Poor relationships create a poor quality of life. Happy, harmonious, accepting, supportive, encouraging and communicative relationships build strong foundations for connection and togetherness, which ultimately create a profound sense of love, affinity and prosperity. The initiating relationships begin with mom and dad, regardless of whether they are physically in our life or not. My extraordinary client, Kris and I delve deeper into why the father-child and father-son relationships are so impactful and meaningful. And, why understanding the relationship to SELF, inner-child and our parents transformationally make all the difference in world! #WeAreOne #KarenLoveLeeEmpowersYOU #EmpoweringYouThroughUs
From a hateful relationship with mySELF to a worse relationship with my father! Honoring him would NEVER had happened if it weren't for my devout commitment to understand and unconditionally love ME, first. Then this automatically radiates outward onto everyone and everything! Optimal health, happiness, love & prosperity are sourced from within our human BEINGNESS..... My Transformation Case Study Snapshot Before: My #1 parent-enemy, my mother and #2, my father. After: My #1 parent-fan, my mother and #2, my father. This is why I am passionate and proactive about empowering MEN!!!! I've taken a stand to help men not make the same mistakes my father did by blatantly sabotaging himself, and his now gone, "Self-Made American Dream" life. #KarenLoveLee #KarenLoveLeeEmpowersYOU
Empowering YOU to prosper! I believe prosperity is way more than just the material world, especially money. Yet, money can bring out the best and worst in us. AND, by understanding what's really going on below the surface, we gain greater fulfillment and happiness along the path of manifesting #DreamsIntoReality!! I share how I transformed my self-hate into self-love into prosperity to help you become prosperous on your terms! This means "Prosperity" is what is most important to you....optimal health, wealth, romance, purpose, fun, adventure, gratitude, sobriety, playfulness, humor, dream home, sex, travel, horses, competition, real estate, race car driving, sky diving, family time, a new pair of eye glasses, etc. The list goes on and all that matters is that YOU feel a deep heartfelt sense of joyful prosperity! "Passion magnetizes money, which is just another physical form of prosperity." ~ #KarenLoveLee
#KarenLoveLeePodcast #EmpoweringYouThroughUs IRL money coaching with Derek, who profoundly uncovers an unconscious money block from 3 years old, directly related to his father’s abusive anger issues. Two days after his session he sent me this text, “Just got a big [rental] booking after being vacant for a month, feeling great! This is a 160% return (ROI - Return On Investment).” This first-time ever coaching with Derek is a #DreamComeTrue case-study. The depth of Derek’s innate courage to disclose childhood trauma with open-heartedness resulted in massive breakthroughs with his #SelfRespect #SelfConfidence #SelfEmployment & #SelfMadeMoney !! This is a wealth of supercharged human beingness and inner-power, which are spiritual assets. #SpiritCreatesWealth #WealthCreatesMoney Our #MoneyRelationship has everything to do with our relationship to our SELF, first and foremost---then our parents, which is subconsciously deep-seated from childhood. Learning and understanding this eerie, yet radically mind-blowing connection gave me prosperous #SelfFREEDOM in the area of finances!!!! This means that money doesn’t control me, my emotions, my moods and my life! I can no longer use money as an excuse, feeding into wicked self-sabotage, which I did most of my life, to limit mySELF and my DREAMS! * TESTIMONIAL & CASE STUDY: Listen to the bonus podcast audio of Derek's "astonishing" breakthrough results and rewards!!!! “There’s more and less to money than what meets the eye. Studying and understanding the obvious and UNobvious intricacies within our UNconscious mind gives us direct access to our #SuperHuman #SuperNatural #ThinkAndGrowRich abilities.” ~ #KarenLoveLee * To apply to be coached on Karen Love Lee’s #MagnetizeProsperity podcast please contact KarenLoveLee@gmail.com and type “Apply for PSE Podcast” in the subject line. For Exclusive Empowerment Coaching inquiries and information, please contact KarenLoveLee@gmail.com and type “Elite 1 On 1 Coaching” in the subject line.
Real life unscripted first-time "How to make more money" coaching! Daniel is awestruck to learn the answers are blindly NOT obvious. "Money doesn't sustain happiness. Happiness sustains money."~ #KarenLoveLee The #KeyToHappiness is your deeply caring and loving relationship to yourSELF, and your inner-child. By understanding and developing this fundamental connection gives way to profound #SelfFREEDOM and prosperity. If you desire to magnetize money and prosperity with the least amount of effort, and the most amount of joy and freedom, then Karen Love Lee's MIND METHODS are for YOU!!!! * To apply to be coached on Karen's PROSPERITY podcast please contact KarenLoveLee@gmail.com and reference this podcast in the subject line.
A vital practice of owning our genius is to re-presence past breakthrough successes no matter how small, backed by objective proof. This is necessary every step of the way--especially when we don’t see tangible results. The weird thing is that we can’t see them because our brain hides these wins from us the more pressure we’re under. Ironically, this is when we need to remember them the most!! Listen as I explain why and how to counteract this with an actual case study and client. Kris shares his before, during and after coaching successes, while I remind him of the evidence to back it up. He actually admits not remembering all of the miracles, which is the very point of this podcast! I also share how I often do this in my own life, even when I’m staring at my successes right in front of me. This is crazy-making, yet part of being human! Perfect example of our mind playing tricks on us. By understanding this phenomenon, we have the sustainable power to act in accordance with our passions and dreams regardless of our circumstances. Through our coaching together, Kris has become a magnet in every area of his life ~ relationships, health, well-being, career, money, passion, purpose ~ with the least amount of effort. Contact KarenLoveLee@gmail.com