Giant panda at the US National Zoo
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51 episodes with Bei Bei
2 episodes with Bei Bei
2 episodes with Bei Bei
Sintonía: "Step Off" - Boca 45"Mälad" - Chinese Man; "Boyfriend (Repeat)" (Mark Ralph Mix) - Confidence Man; "Direct Me To A Remedy" - All Good Funk Alliance; "Got To Be A Love" (Greyboy remix) - Sharon Jones; "I Changed My Mind" (Stereo MC´s Remix) - Lyrics Born; "I Like The Twilight" y "Do The Hobo Shuffle" - Soiree Deluxe; "I Don´t Buy It" - The Limbos; "Katchi" - Nick Waterhouse; "Point" - All Good Funk Alliance; "Black Nylon" - Bei Bei & Shawn Lee; "Freedom (Zombie Dance Pt. 1 & 2)" - Prince Fatty & Nostalgia 77; "Miss Celie´s Blues (Sister)" (feat. Tata Vega) - Quincy JonesEscuchar audio
Not sleeping enough turning you into a monster? In one of our most popular episodes, we bring you the cutting-edge science that helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam DeYoung, sleep researcher Dr. Brady Riedner, and circadian scientist Prof. Russell Foster. Find our transcript here: https://bit.ly/ScienceVsSleep2023 In this episode, we cover: (00:00) Not sleeping sucks (03:00) What does lack of sleep do to us? (06:07) Our beer vs. sleepiness experiment (10:56) What happens in a sleepy brain (17:45) How circadian rhythm affects sleep (21:19) Does melatonin help with sleep? (23:50) Does blue light keep us awake? This episode was produced by Rose Rimler and Lexi Krupp with help from Wendy Zukerman, Michelle Dang, Meryl Horn and Kaitlyn Sawrey. Editing by Caitlin Kenney. Fact checking by Diane Kelly and Erica Akiko Howard. Mix and sound design by Peter Leonard and Bumi Hidaka. Music written by Peter Leonard, Emma Munger, Bobby Lord, and Bach. Recording assistance from Dave Drexler, Tim Peterson, Zoe Sullivan, and Martin Wiggins. Sonification of EEG data came from Dr. Gerold Baier and Dr. Thomas Hermann. A huge thanks to Dr. Amandine Valomon, Prof. James Krueger, Dr. Ari Shechter, Dr. Jade Wu, Dr. Bei Bei, Dr. Connor Sheehan, Dr. Jennifer Ailshire, Dr. Agostinho Rosa, and everyone else we spoke to for this episode, especially our frustrated sleepers. Thank you so much for all the voice messages! And special thanks to Chuma Ossé, the Zukerman family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nur noch einmal! Ich hab grad eine Glückssträhne! Hattest Du schon solche Glücksspielmomente? In dieser Folge dreht sich alles um Glücksspiel und vor allem die damit verbundenen Gefahren.
Was tun, wenn du allein in einer Männer-Domäne bist – wie es dir gelingt, authentisch und voller Energie zu sein! Es gibt viele Branchen, in denen weniger als 30% Frauen arbeiten: Hoch- und Tiefbau (1,8% Frauenanteil), Maschinenbau & Fahrzeugtechnik, IT, Gartenbau und viele mehr. Im Top-Management und in den Führung sieht es mit durchschnittlich 13,5 % Frauen leider ähnlich aus. Doch auch das Verhalten vielen Männer sorgt dafür, dass sich Frau nicht so kompetent und gleichberechtigt fühlt. Im Business und im Alltag machen sich Frauen noch viel zu oft kleiner als sie sind und nehmen nicht ausreichend Raum ein. In dieser Folge habe ich viele Situationen für dich typische Situationen gesammelt und möchte die viele Gedanken und Impulse mitgeben, die dir als Frau aktiv helfen werden. Diese Folge ist für Frauen und Männer gleich interessant, denn ich bespreche mit dir diese Themen:
今天的节目接着要跟大家分享两个隔离故事，尤其是有一个爱情故事！一开始觉得不可思议，和不太熟悉的人被迫封在同一个屋檐下，一定会很尴尬，但听完故事居然鼻子酸酸的，而且我们都觉得，这个爱情故事可能会有非常好的结局呢！Mike和他的女朋友至今还没有过一个正式的约会，大家有什么好的约会的建议欢迎大家在下面踊跃留言！最近上海依旧还在封控中，请大家好好保护好自己，也要注意好心理健康！可以听听我们的节目，看看我们推荐的电视，今天给大家推荐的是比较轻松的真人秀，Married at First Sight, 一眼成婚？听上去就非常抓马，如果换成是你的话，你会做这么疯狂的事情吗？Love comes in many forms and all shapes and sizes, especially during times like these it's really the little things that count. Bei Bei celebrated her birthday recently and was so lucky to get a cake deliver, it was obviously the most delicious birthday cake she had ever tasted. We also hear from our listeners Christine, who celebrated her birthday with her cats and Mike who managed to find a girlfriend during lockdown! Imagine getting locked down with someone you just started dating...could be disaster or it could be the most crazy lucky love story you ever heard.We would love to hear your stories about dating in lockdown, if it's been great for your relationship or you literally just want ONE. SECOND. ALONE. Also, if you've been on any dating shows, know someone who has or work in the industry we would LOVE to hear from you! Next week's episode is all about dating IRL....reality being reality TV...
庆祝大熊猫抵美50周年 美国动物园纪念活动丰富多彩| 50 years of giant pandas' presence in US celebratedThe Smithsonian National Zoo in Washington kicked off a six-month celebration on Wednesday of the 50th anniversary of the arrival of two giant pandas, celebrating the close cooperation between China and the US in panda exchanges and preservation.为庆祝两只大熊猫抵美50周年及中美两国在大熊猫交流和保护方面的密切合作，华盛顿史密森尼国家动物园于3月16日启动为期六个月的庆祝活动。The first pandas from China in the US－Ling Ling and Hsing Hsing－arrived at the Smithsonian National Zoo and Conservation Biology Institute on April 16, 1972.1972年4月16日，第一批中国大熊猫玲玲和兴兴来到美国史密森尼国家动物园和保护生物研究所。"We are going to have six months of celebrations both online and at the zoo. People can come to see the cubs and the mom and dad," Brandie Smith, director of the national zoo, told China Daily.该动物园园长布兰迪·史密斯在接受《中国日报》采访时称：“我们将在网上和动物园举行为期六个月的庆祝活动。游客们可以观看大熊猫幼崽和它们的爸爸妈妈。”Annalisa Meyer, the zoo's deputy director of communications, said the celebrations will run through Aug 27. The zoo will hold online events, as well as on-site events on April 8 and 21.动物园公关副总监安娜莉莎·迈耶称，庆祝活动将持续到8月27日。动物园将在4月8日和21日举办线上和线下活动。Smith said one of the highlights will be a "screening of the film, The Miracle Panda, which is our story of the giant pandas at the national zoo. And we also are going to have an event with the Chinese embassy. The embassy is going to come and provide treats for people as they see the pandas."史密斯透露，活动的一个亮点是“放映电影《奇迹熊猫》，这部电影讲述的是史密森尼国家动物园里大熊猫的故事。我们还将与中国大使馆一起举办活动，大使馆工作人员会来动物园并给参观大熊猫的游客提供（给熊猫享用）的'零食'。”The documentary The Miracle Panda, by the Smithsonian Channel, will be screened for a limited time at the zoo's Visitor Center Theater on April 16 and 17.史密森尼频道纪录片《奇迹熊猫》将于4月16日和17日在动物园游客中心剧院限时放映。Also on April 16, from 9 am to 2 pm, visitors can enjoy lion dance performances, panda-shaped Bao buns and calligraphy demonstrations. They also can speak with the zoo's scientists who study giant panda biology and ecology, and they can watch the pandas receive special treats.4月16日上午9点至下午2点，游客们还可以观看舞狮表演、书法表演，品尝大熊猫面点。他们还可以与研究大熊猫生物学和生态学的动物园科学家交谈，并观看大熊猫享用"零食"的过程。The Giant Panda Family Tree Photo Gallery in the outdoor giant panda exhibit has already been set up, allowing visitors to explore the zoo's successful giant panda breeding program and to follow how cubs born at the zoo contribute to their species' survival in China.户外大熊猫展的大熊猫家谱影廊已经建成，游客可以了解史密森尼国家动物园成功的大熊猫繁育项目，以及在该动物园出生的幼崽如何为大熊猫在中国的物种繁衍做出贡献。In 1972, then-US president Richard Nixon and first lady Pat Nixon made a historic visit to China. The first lady went to the Beijing Zoo to visit pandas on their second day in China.1972年，时任美国总统理查德·尼克松和第一夫人帕特·尼克松对中国进行了历史性访问。第一夫人抵达中国的第二天到北京动物园参观大熊猫。At a dinner before they left China, Premier Zhou Enlai told Pat Nixon that China would present the US with two pandas, which surprised and delighted her.在尼克松夫妇离开中国前的一次晚宴上，周恩来总理告诉帕特·尼克松，中国将向美国赠送两只熊猫，这让她既惊讶又高兴。The two pandas, Ling Ling and Hsing Hsing, lived at the national zoo for more than 20 years. Their arrival not only brought warmth and joy to tens of millions of Americans but also launched the US-China giant panda program.这两只熊猫玲玲和兴兴在史密森尼国家动物园生活了20多年。它们的到来不仅给数千万美国人带来温暖和欢乐，还开启了中美大熊猫项目。Now the panda couple, Mei Xiang and Tian Tian, and their cub Xiao Qi Ji ("little miracle"), bornon August 2020, live at the national zoo.现在，熊猫夫妇美香和添添，以及它们的幼崽、2020年8月出生的小奇迹居住在动物园里。Mei Xiang and Tian Tian's other three cubs, Tai Shan, born in 2005; Bao Bao, born in 2013; and Bei Bei, born in 2015, were returned to China.美香和添添的另外三只幼崽2005年出生的泰山、2013年出生的宝宝和2015年出生的贝贝被送回中国。Smith recalls that the males, Bei Bei and Xiao Qi Ji are "more outgoing" than their brother Tai Shan.史密斯回忆，雄性大熊猫贝贝和小奇迹比它们的兄弟泰山“更外向”。"I met these pandas; I know them so well, I remember the moments all of the cubs were born here. And one thing is that we know when they are born that they're going to go to China to be part of the group breeding program," she said.她说：“我与这些大熊猫相遇，我非常了解它们，我记得所有熊猫幼崽在这里降生的时刻。我们知道它们出生后，将前往中国，成为群体繁殖项目的一部分。”"So it's almost like any baby. When any baby grows up, you don't want them to stay with you if you want them to go out and to succeed, and so our cubs will go to China, and they will have their cubs and help contribute to the conservation of the species."“所以就像小宝宝一样。当他们长大后，如果你想让他们走出去并取得成功，就不能让他们留在你身边，因此我们的熊猫幼崽将前往中国，它们将繁育自己的幼崽，并帮助保护这个物种。”Smith said she has been impressed by the cooperation with the zoo staff's counterparts in China.史密斯说，与中国动物园工作人员的合作给她留下了深刻印象。"I'vereally loved working with the giant pandas. They're incredible animals to work with and get to know them as a species. But also, one of my favorite parts is it's not just about working with these animals. It has been about working with colleagues in China," she said.“我真的很喜欢与大熊猫一起工作。可以与它们工作，并了解这个物种实在太棒了。但我最喜欢的不仅仅是与大熊猫一起工作，还有与中国同事共事。”"So working with our scientists and other contributors in China to share knowledge about pandas, their habitat and their culture has really been an incredible experience for me."“与中国的科学家和其他相关人员合作，分享大熊猫栖息地、大熊猫文化等相关知识，对我来说真是一次不可思议的经历。”The COVID-19 pandemic has created obstacles for in-person communications.新冠疫情为人员交流往来带来了障碍。"Normally we go to China several times a year, and our colleagues are trying to come here to visit us. With the pandemic, it's been hard because we haven't been able to see each other in person, but the good thing is that we still have emails, video calls and other ways to communicate," Smith said.史密斯说：“通常我们一年要去中国好几次，中国同事们试着来美国探望我们。疫情期间，这很难，我们还不能见面，但还好我们仍然有电子邮件、视频电话和其他沟通方式。”"And from my perspective, it has been as good as it always is. Because we've had such a good relationship over so many years, we respond to each other so well."“我认为这个项目一直都很棒。因为多年来我们一直保持着良好的关系，我们配合得很好。”She said she hoped the program "could last for at least another 50 years".史密斯希望该项目“至少还能持续50年”。During the interview with Smith, Mei Xiang and Xiao Qi Ji frolicked in an outdoor field of the panda house, while Tian Tian leisurely chewed on bamboo in another field as visitors streamed in to observe the pandas.在采访史密斯的过程中，美香和小奇迹在熊猫馆的一块户外场地里嬉戏，而添添则在另一边悠闲地嚼着竹子，游客蜂拥而至围观它们。Brooklyn, a 3-year-old girl, told China Daily that she wanted "more panda mommies and panda babies" to come to the zoo.3岁的小女孩布鲁克林告诉《中国日报》，她希望“更多的大熊猫妈妈和宝宝”来动物园。Sue, 62, who was on her annual family vacation, had just visited the pandas at Zoo Atlanta and was now seeing the pandas in Washington.62岁的苏女士正在享受一年一度的家庭假期，她刚刚在亚特兰大动物园参观了大熊猫，现在又来到华盛顿看大熊猫。cub英 [kʌb]；美 [kʌb]n.幼兽，崽;幼童军（成员/会议）on-site英[ɒn sɑɪt]；美[ɒn sɑɪt]adj.&adv. 现场的; [化]场区内，在工地上，就地treat英 [triːt]；美 [triːt]n.请客；款待frolic英[ˈfrɒlɪk]；美[ˈfrɑlɪk]vi. 嬉戏;嬉闹stream英[striːm]；美[striːm]v.鱼贯而行；涌动；蜂拥
这周疫情形势变得严峻，不管你在哪里都希望你保护好自己！如果你居家隔离或者居家办公有点焦虑或者无聊的话，来听今天我们的吐槽！以及我们推荐的新美剧，Dopesick，巨好看，真的，巨，好，看！We are back with a vengeance! A few months into 2022 and A LOT has happened in the world and in the workplace. Today Bei Bei and Jenny are letting off some steam and having a 'little' rant about things that our wonderful co-workers do to annoy us. Bei Bei's got poisonous flowers in her office and Jenny has an 18 year old micro-managing her. To destress you from work we obviously also have a great TV show recommendation: Dopesick!Enjoy this episode about bad co-workers and evil marketing! Don't forget to leave a comment and join in on the chat!
不知道你是不是和好意思姐妹一样，常常会碰到来咨询你感情问题的同事，或朋友？但你有没有在真心诚意苦口婆心劝导一番之后发现，对方却在微信屏蔽了你？你开始怀疑自己是不是终究一片真心错付了？与此同时在好莱坞，Kim Kardashian和Kanye West即使离婚了，也依旧成双入对地被狗仔拍到，甚至Kim重新穿上了婚纱，出现在了Kanye新专辑的发布会现场...意难忘？This week Love Doctor Jenny is back, but not for the romantic relationship kind...we are fixing Bei Bei's friendship problem! We all have that friend who only comes to you when they're single, for free therapy and when they're in a relationship, as Blair Waldorf once said 'the girlfriend becomes the best friend and the best friend becomes the friend...'. Bei Bei also learns the term 'softboi' or 'ocean king' and discovers she has a few of those in her life as well.Over in Hollywood, Kim K has showed up to ex-hubby Kanye West's 'DONDA' event in a WEDDING DRESS. Now, we don't know if this was her idea, or Kanye's but damn what would you do if an ex asked for a favour?------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
不知道你是不是和好意思姐妹一样，常常会碰到来咨询你感情问题的同事，或朋友？但你有没有在真心诚意苦口婆心劝导一番之后发现，对方却在微信屏蔽了你？你开始怀疑自己是不是终究一片真心错付了？与此同时在好莱坞，Kim Kardashian和Kanye West即使离婚了，也依旧成双入对地被狗仔拍到，甚至Kim重新穿上了婚纱，出现在了Kanye新专辑的发布会现场...意难忘？This week Love Doctor Jenny is back, but not for the romantic relationship kind...we are fixing Bei Bei's friendship problem! We all have that friend who only comes to you when they're single, for free therapy and when they're in a relationship, as Blair Waldorf once said 'the girlfriend becomes the best friend and the best friend becomes the friend...'. Bei Bei also learns the term 'softboi' or 'ocean king' and discovers she has a few of those in her life as well.Over in Hollywood, Kim K has showed up to ex-hubby Kanye West's 'DONDA' event in a WEDDING DRESS. Now, we don't know if this was her idea, or Kanye's but damn what would you do if an ex asked for a favour?------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
不知道你是不是和好意思姐妹一样，常常会碰到来咨询你感情问题的同事，或朋友？但你有没有在真心诚意苦口婆心劝导一番之后发现，对方却在微信屏蔽了你？你开始怀疑自己是不是终究一片真心错付了？与此同时在好莱坞，Kim Kardashian和Kanye West即使离婚了，也依旧成双入对地被狗仔拍到，甚至Kim重新穿上了婚纱，出现在了Kanye新专辑的发布会现场...意难忘？This week Love Doctor Jenny is back, but not for the romantic relationship kind...we are fixing Bei Bei's friendship problem! We all have that friend who only comes to you when they're single, for free therapy and when they're in a relationship, as Blair Waldorf once said 'the girlfriend becomes the best friend and the best friend becomes the friend...'. Bei Bei also learns the term 'softboi' or 'ocean king' and discovers she has a few of those in her life as well.Over in Hollywood, Kim K has showed up to ex-hubby Kanye West's 'DONDA' event in a WEDDING DRESS. Now, we don't know if this was her idea, or Kanye's but damn what would you do if an ex asked for a favour?------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
Listen every Friday from 21 till 22 (Moscow time) Jazz FM (radiojazzfm.ru) Subscribe in iTunes: https://itunes.apple.com/ru/podcast/funk-and-beyond-weekly/id1063844118?mt=2 for more details please visit beyondfunk.ru tracklist: 1. SIMPSON - Cherry Ice Cream Sundae 2. Mara TK - Highly Medicated 3. Bacao Rhythm and Steel Band - Represent 4. YORK - With A Bit Kurkuma 5. Claudio Corona - Apollo 73 6. Crushed Velvet and the Velveteers - Say Their Names Be The Change 7. Stro Elliot - Mandota 8. MELONYX - Lemon Honey Wray 9. Fortunes. - In My Hair 10. Mocky - Sweet Things 11. Nostalgia 77 - Medicine Chest 12. Skatemaster Tate-Joe's Jam 13. The Soul Snatchers - Who I Am 14. Durand Jones and The Indications - Reach Out 15. The Impellers - Veeber 16. Alan Evans - Low Down Low 17. Bei Bei and Shawn Lee - Love In Hong Kong 18. Benedic Lamdin and Riaan Vosloo - Every Now and Then 19. Wayne Davis - I Like The Things About Me That I Once Despised
LIGHTSPEED MAGAZINE - Science Fiction and Fantasy Story Podcast (Sci-Fi | Audiobook | Short Stories)
“Welcome to Float Isolation Therapy, an intensive twelve-day experience. You will become one with the stars. During your time in your personalized FIT pod, we encourage you to explore the deepest recesses of your mind.” Bei Bei floated in mid-air and felt the strain in her lower back, but she didn't care. The picture had to be perfect. The lighting in the egg-shaped pod was excellent. | Copyright 2021 by Everdeen Mason. Narrated by Janina Edwards.
前阵子贝贝过了生日，当然每年这个时候免不了要年龄焦虑一把，你现在还过生日吗？会有什么特别的仪式吗，会不会也有年龄焦虑呢？不过贝贝要给你推荐一家上海的餐厅，还挺特别的，如果你在上海的话值得去探一探店哦！今年的热门选秀节目创造营2021也已经落下帷幕了，你pick的小哥哥们都出道了没？没有了创造营，接下来要追什么节目呢，可以在留言里告诉我们，推荐给Jenny和贝贝哦！It is Bei Bei's birthday episode! She is serving some life facts with a slice of birthday cake as well. Turning 30 is often portrayed as a very big moment and quite daunting, for women in particular. But Bei Bei is here to tell you all the other better things that come with being in your 30s (the new 20s apparently). You're more confident, you know what you want, you waste less time and you look after yourselves more - how have you been finding your 30s? Or what are you looking forward to or dreading the most in your 30s. ------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
前阵子贝贝过了生日，当然每年这个时候免不了要年龄焦虑一把，你现在还过生日吗？会有什么特别的仪式吗，会不会也有年龄焦虑呢？不过贝贝要给你推荐一家上海的餐厅，还挺特别的，如果你在上海的话值得去探一探店哦！今年的热门选秀节目创造营2021也已经落下帷幕了，你pick的小哥哥们都出道了没？没有了创造营，接下来要追什么节目呢，可以在留言里告诉我们，推荐给Jenny和贝贝哦！It is Bei Bei's birthday episode! She is serving some life facts with a slice of birthday cake as well. Turning 30 is often portrayed as a very big moment and quite daunting, for women in particular. But Bei Bei is here to tell you all the other better things that come with being in your 30s (the new 20s apparently). You're more confident, you know what you want, you waste less time and you look after yourselves more - how have you been finding your 30s? Or what are you looking forward to or dreading the most in your 30s.
没想到上个礼拜关于工作中该不该帮忙其他部门的话题引发了那么多讨论，虽然贝贝依旧没解决这个问题，但她最近迷上了《创造营2021》，竟然追星还成为了她每天上班的动力？We are back and answering your questions! Seems like a lot of you related to last week's episode about being so overloaded at work with other people's work that you don't even have time for your own work! This week, we wanted to give you a little positivity and an escape from your stressful work life (if you have the time, or can make the time). Bei Bei is OBSESSED with her new favourite reality TV show 'Chuang' and Jenny is also back in her teenage fan girl mode as Taylor Swift has re-released her Fearless album - Taylor's version! Lots to listen to and lots to talk about - let's begin! ------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
没想到上个礼拜关于工作中该不该帮忙其他部门的话题引发了那么多讨论，虽然贝贝依旧没解决这个问题，但她最近迷上了《创造营2021》，竟然追星还成为了她每天上班的动力？We are back and answering your questions! Seems like a lot of you related to last week's episode about being so overloaded at work with other people's work that you don't even have time for your own work! This week, we wanted to give you a little positivity and an escape from your stressful work life (if you have the time, or can make the time). Bei Bei is OBSESSED with her new favourite reality TV show 'Chuang' and Jenny is also back in her teenage fan girl mode as Taylor Swift has re-released her Fearless album - Taylor's version! Lots to listen to and lots to talk about - let's begin! ------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
没想到上个礼拜关于工作中该不该帮忙其他部门的话题引发了那么多讨论，虽然贝贝依旧没解决这个问题，但她最近迷上了《创造营2021》，竟然追星还成为了她每天上班的动力？We are back and answering your questions! Seems like a lot of you related to last week's episode about being so overloaded at work with other people's work that you don't even have time for your own work! This week, we wanted to give you a little positivity and an escape from your stressful work life (if you have the time, or can make the time). Bei Bei is OBSESSED with her new favourite reality TV show 'Chuang' and Jenny is also back in her teenage fan girl mode as Taylor Swift has re-released her Fearless album - Taylor's version! Lots to listen to and lots to talk about - let's begin! ------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
收到大家的催更信息啦，今天终于更新了~好久不见！贝贝和Jenny最近一段时间都非常忙碌，都各自加班和拍戏，但是Jenny还是忙里偷闲看了一部电视剧，而且要隆重推荐给你们，就是 Behind Her Eyes，听说剧情最后是有180度的转弯，非常烧脑，正好过几天是清明小长假，可以在家刷一下哦！This week we have learned that not everything is at it seems...Bei Bei applied for a job that turned into a completely different job and Jenny watched a TV show that ended up doing a 180 turn haha!Bei Bei needs YOUR help. What do you do when your colleagues or boss keep giving you work from other departments and you don't even have time for your own work? What do you do when if they've completely changed your job and department as well?------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
收到大家的催更信息啦，今天终于更新了~好久不见！贝贝和Jenny最近一段时间都非常忙碌，都各自加班和拍戏，但是Jenny还是忙里偷闲看了一部电视剧，而且要隆重推荐给你们，就是 Behind Her Eyes，听说剧情最后是有180度的转弯，非常烧脑，正好过几天是清明小长假，可以在家刷一下哦！This week we have learned that not everything is at it seems...Bei Bei applied for a job that turned into a completely different job and Jenny watched a TV show that ended up doing a 180 turn haha!Bei Bei needs YOUR help. What do you do when your colleagues or boss keep giving you work from other departments and you don't even have time for your own work? What do you do when if they've completely changed your job and department as well?------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
收到大家的催更信息啦，今天终于更新了~好久不见！贝贝和Jenny最近一段时间都非常忙碌，都各自加班和拍戏，但是Jenny还是忙里偷闲看了一部电视剧，而且要隆重推荐给你们，就是 Behind Her Eyes，听说剧情最后是有180度的转弯，非常烧脑，正好过几天是清明小长假，可以在家刷一下哦！This week we have learned that not everything is at it seems...Bei Bei applied for a job that turned into a completely different job and Jenny watched a TV show that ended up doing a 180 turn haha!Bei Bei needs YOUR help. What do you do when your colleagues or boss keep giving you work from other departments and you don't even have time for your own work? What do you do when if they've completely changed your job and department as well?------------------------------------------------------------------------------------------------------------------------ 你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com 来这里找Jenny玩： Instagram: @jennyjzhou 微博: @弄堂里的Jenny Vlog视频： https://bit.ly/3hkRUz4 B站：https://bit.ly/2Xz1VjJ 来这里找贝贝玩： Instagram: @irisuperwoman 微博: @贝贝iRIs
好意思姐妹祝大家情人节快乐！今天大家都是怎么度过的呢？Happy Valentine's Day! We hope you've enjoyed a week of delicious food and family time and you're all bouncing around like happy little tang yuan's haha!A lot of us are at home for the CNY break and no doubt, scrolling through our phones non-stop...what do we think of the new app Clubhouse? Did you jump on it straight away, are you avoiding it or are you as confused as your mum. Bei Bei is all over it, but Jenny is not convinced yet. She thinks it could even turn into a new form of dating app - cos hey, you already have similar interests and passions!Speaking of dating, let us introduce to you...PUA Pick Up Artist's!!! Have you been served a line by one? Jenny and Bei Bei share some of the more memorable ones they've received but wonder...does it actually work?
好意思姐妹祝大家情人节快乐！今天大家都是怎么度过的呢？Happy Valentine's Day! We hope you've enjoyed a week of delicious food and family time and you're all bouncing around like happy little tang yuan's haha!A lot of us are at home for the CNY break and no doubt, scrolling through our phones non-stop...what do we think of the new app Clubhouse? Did you jump on it straight away, are you avoiding it or are you as confused as your mum. Bei Bei is all over it, but Jenny is not convinced yet. She thinks it could even turn into a new form of dating app - cos hey, you already have similar interests and passions!Speaking of dating, let us introduce to you...PUA Pick Up Artist's!!! Have you been served a line by one? Jenny and Bei Bei share some of the more memorable ones they've received but wonder...does it actually work?
好意思姐妹祝大家情人节快乐！今天大家都是怎么度过的呢？Happy Valentine's Day! We hope you've enjoyed a week of delicious food and family time and you're all bouncing around like happy little tang yuan's haha!A lot of us are at home for the CNY break and no doubt, scrolling through our phones non-stop...what do we think of the new app Clubhouse? Did you jump on it straight away, are you avoiding it or are you as confused as your mum. Bei Bei is all over it, but Jenny is not convinced yet. She thinks it could even turn into a new form of dating app - cos hey, you already have similar interests and passions!Speaking of dating, let us introduce to you...PUA Pick Up Artist's!!! Have you been served a line by one? Jenny and Bei Bei share some of the more memorable ones they've received but wonder...does it actually work?
好意思姐妹祝大家情人节快乐！今天大家都是怎么度过的呢？Happy Valentine's Day! We hope you've enjoyed a week of delicious food and family time and you're all bouncing around like happy little tang yuan's haha!A lot of us are at home for the CNY break and no doubt, scrolling through our phones non-stop...what do we think of the new app Clubhouse? Did you jump on it straight away, are you avoiding it or are you as confused as your mum. Bei Bei is all over it, but Jenny is not convinced yet. She thinks it could even turn into a new form of dating app - cos hey, you already have similar interests and passions!Speaking of dating, let us introduce to you...PUA Pick Up Artist's!!! Have you been served a line by one? Jenny and Bei Bei share some of the more memorable ones they've received but wonder...does it actually work?
大家是不是跟Jenny贝贝一样，都是双十一的尾款人呢？你家公司的收发室和小区的快递柜是不是都爆炸了？2020年的双十一活动也是破了纪录，大家的消费能力也还是很强！你有买什么有趣好玩的东西，或者你有什么心酸乌龙的双十一故事可以给我们分享吗？双十一期间，同事之间的交流也变多了，大家都在分享在买什么东西，但是同事之间，应该变朋友吗？还是说，Don't mix business with pleasure? 你会跟你的同事做好朋友吗？圣诞节也已经不远了，今天给你推荐一部圣诞节电影，叫做Holidate，中文名可以是...假日情人？虽然听上去有点cheesy，但是非常适合过节的时候看，很温暖很甜蜜！We hope everyone had a fun 11.11 and are enjoying opening all their packages haha.Alright we're talking about WORK FRIENDS. Do we like them do we hate them? Do they affect our working relationship? We always hear don't mix business with pleasure and Bei Bei is here to tell you why she keeps saying 'no thanks' to the girl at her new work place that wants to hang out with her. Also, Jenny is here early with a Christmas movie recommendation! They're cheesy, they're cliché and easy to watch, also great to practice your English with! This one is called 'Holidate' it's about only dating someone for the holidays - are you a holidate-r? ----------------------------------------------------------------------------------------------------------------今天还有一个惊喜，就是贝贝请到了她的KOL朋友，录了一段小采访，而且我觉得你很有可能已经在微博上关注他了，他就是@鱼太浪，那如果你还没有关注他的话，What are you waiting for??!! 快点去关注他！！！and also，你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
大家是不是跟Jenny贝贝一样，都是双十一的尾款人呢？你家公司的收发室和小区的快递柜是不是都爆炸了？2020年的双十一活动也是破了纪录，大家的消费能力也还是很强！你有买什么有趣好玩的东西，或者你有什么心酸乌龙的双十一故事可以给我们分享吗？双十一期间，同事之间的交流也变多了，大家都在分享在买什么东西，但是同事之间，应该变朋友吗？还是说，Don't mix business with pleasure? 你会跟你的同事做好朋友吗？圣诞节也已经不远了，今天给你推荐一部圣诞节电影，叫做Holidate，中文名可以是...假日情人？虽然听上去有点cheesy，但是非常适合过节的时候看，很温暖很甜蜜！We hope everyone had a fun 11.11 and are enjoying opening all their packages haha.Alright we're talking about WORK FRIENDS. Do we like them do we hate them? Do they affect our working relationship? We always hear don't mix business with pleasure and Bei Bei is here to tell you why she keeps saying 'no thanks' to the girl at her new work place that wants to hang out with her. Also, Jenny is here early with a Christmas movie recommendation! They're cheesy, they're cliché and easy to watch, also great to practice your English with! This one is called 'Holidate' it's about only dating someone for the holidays - are you a holidate-r? ----------------------------------------------------------------------------------------------------------------今天还有一个惊喜，就是贝贝请到了她的KOL朋友，录了一段小采访，而且我觉得你很有可能已经在微博上关注他了，他就是@鱼太浪，那如果你还没有关注他的话，What are you waiting for??!! 快点去关注他！！！and also，你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
大家是不是跟Jenny贝贝一样，都是双十一的尾款人呢？你家公司的收发室和小区的快递柜是不是都爆炸了？2020年的双十一活动也是破了纪录，大家的消费能力也还是很强！你有买什么有趣好玩的东西，或者你有什么心酸乌龙的双十一故事可以给我们分享吗？双十一期间，同事之间的交流也变多了，大家都在分享在买什么东西，但是同事之间，应该变朋友吗？还是说，Don't mix business with pleasure? 你会跟你的同事做好朋友吗？圣诞节也已经不远了，今天给你推荐一部圣诞节电影，叫做Holidate，中文名可以是...假日情人？虽然听上去有点cheesy，但是非常适合过节的时候看，很温暖很甜蜜！We hope everyone had a fun 11.11 and are enjoying opening all their packages haha.Alright we're talking about WORK FRIENDS. Do we like them do we hate them? Do they affect our working relationship? We always hear don't mix business with pleasure and Bei Bei is here to tell you why she keeps saying 'no thanks' to the girl at her new work place that wants to hang out with her. Also, Jenny is here early with a Christmas movie recommendation! They're cheesy, they're cliché and easy to watch, also great to practice your English with! This one is called 'Holidate' it's about only dating someone for the holidays - are you a holidate-r? ----------------------------------------------------------------------------------------------------------------今天还有一个惊喜，就是贝贝请到了她的KOL朋友，录了一段小采访，而且我觉得你很有可能已经在微博上关注他了，他就是@鱼太浪，那如果你还没有关注他的话，What are you waiting for??!! 快点去关注他！！！and also，你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
Jenny这两个星期每天都在问贝贝，how's work today? 今天的节目呢，贝贝就会告诉大家，新工作到底怎么样？去一个新公司的时候，最让人头疼的事情可能就是第一天，如何和新同事快速打成一片？贝贝就会教你一些小技巧，很快就能 break the ice啦！感觉贝贝自从重返办公室之后，录节目的素材也变得越来越多了，所以可能接下来的这些日子，你会一直听到beibei's work life, 甚至听上去像个真人秀电视剧！而Jenny本周给大家推荐的美剧，叫做 Brave New World，正如名字讲的，这个世界跟我们的世界肯定是不一样的，但到底怎么不一样呢，你要把节目听到最后哦！We all love shiny new things, but when you're the 'newbie' at work or a new school, it can be quite stressful! Bei Bei navigated her first 2 weeks at her new office job and has some tips on how to make friends and start conversations at work. We would love to hear from you as well about starting a new job and how to make friends! Jenny has a recommendation for a new TV show 'Brave New World' - a dystopian future where monogamy, privacy, money, family and not allowed and everyone is perfectly 'happy' - that already sounds like there's going to be some DRAMA happening.----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
Jenny这两个星期每天都在问贝贝，how's work today? 今天的节目呢，贝贝就会告诉大家，新工作到底怎么样？去一个新公司的时候，最让人头疼的事情可能就是第一天，如何和新同事快速打成一片？贝贝就会教你一些小技巧，很快就能 break the ice啦！感觉贝贝自从重返办公室之后，录节目的素材也变得越来越多了，所以可能接下来的这些日子，你会一直听到beibei's work life, 甚至听上去像个真人秀电视剧！而Jenny本周给大家推荐的美剧，叫做 Brave New World，正如名字讲的，这个世界跟我们的世界肯定是不一样的，但到底怎么不一样呢，你要把节目听到最后哦！We all love shiny new things, but when you're the 'newbie' at work or a new school, it can be quite stressful! Bei Bei navigated her first 2 weeks at her new office job and has some tips on how to make friends and start conversations at work. We would love to hear from you as well about starting a new job and how to make friends! Jenny has a recommendation for a new TV show 'Brave New World' - a dystopian future where monogamy, privacy, money, family and not allowed and everyone is perfectly 'happy' - that already sounds like there's going to be some DRAMA happening.----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
Jenny这两个星期每天都在问贝贝，how's work today? 今天的节目呢，贝贝就会告诉大家，新工作到底怎么样？去一个新公司的时候，最让人头疼的事情可能就是第一天，如何和新同事快速打成一片？贝贝就会教你一些小技巧，很快就能 break the ice啦！感觉贝贝自从重返办公室之后，录节目的素材也变得越来越多了，所以可能接下来的这些日子，你会一直听到beibei's work life, 甚至听上去像个真人秀电视剧！而Jenny本周给大家推荐的美剧，叫做 Brave New World，正如名字讲的，这个世界跟我们的世界肯定是不一样的，但到底怎么不一样呢，你要把节目听到最后哦！We all love shiny new things, but when you're the 'newbie' at work or a new school, it can be quite stressful! Bei Bei navigated her first 2 weeks at her new office job and has some tips on how to make friends and start conversations at work. We would love to hear from you as well about starting a new job and how to make friends! Jenny has a recommendation for a new TV show 'Brave New World' - a dystopian future where monogamy, privacy, money, family and not allowed and everyone is perfectly 'happy' - that already sounds like there's going to be some DRAMA happening.----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
最近，贝贝终于找到了新工作！如果你一直听节目的话，你应该也是跟着我们的心路历程，一路上看着她的起起伏伏，所以你是不是也为她骄傲？！今天的工作采访我们邀请到了Nana，也是我们以前的电台的同事，她会为大家揭开在电台工作的一些秘密以及在上戏的研究生生活是怎么样的，如果你好奇的话就要听到结束哦！This weeks show is DYNAMITE! Yes that BTS dynamite, but did you know in Chinese you can describe someone as 'it's like you've eaten dynamite' which basically means, 'why are you so hot-headed or bad tempered and seems like you're about to explode'. Also fantastic news, that we need FIREWORKS for...Bei Bei has got a job! She gives you all her tips and tricks on how she finally found a job after almost 2 years of searching! We also have an old friend Na Na who studies and work as a MC/Presenter to give us a peek into her working life. ----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
最近，贝贝终于找到了新工作！如果你一直听节目的话，你应该也是跟着我们的心路历程，一路上看着她的起起伏伏，所以你是不是也为她骄傲？！今天的工作采访我们邀请到了Nana，也是我们以前的电台的同事，她会为大家揭开在电台工作的一些秘密以及在上戏的研究生生活是怎么样的，如果你好奇的话就要听到结束哦！This weeks show is DYNAMITE! Yes that BTS dynamite, but did you know in Chinese you can describe someone as 'it's like you've eaten dynamite' which basically means, 'why are you so hot-headed or bad tempered and seems like you're about to explode'. Also fantastic news, that we need FIREWORKS for...Bei Bei has got a job! She gives you all her tips and tricks on how she finally found a job after almost 2 years of searching! We also have an old friend Na Na who studies and work as a MC/Presenter to give us a peek into her working life. ----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
最近，贝贝终于找到了新工作！如果你一直听节目的话，你应该也是跟着我们的心路历程，一路上看着她的起起伏伏，所以你是不是也为她骄傲？！今天的工作采访我们邀请到了Nana，也是我们以前的电台的同事，她会为大家揭开在电台工作的一些秘密以及在上戏的研究生生活是怎么样的，如果你好奇的话就要听到结束哦！This weeks show is DYNAMITE! Yes that BTS dynamite, but did you know in Chinese you can describe someone as 'it's like you've eaten dynamite' which basically means, 'why are you so hot-headed or bad tempered and seems like you're about to explode'. Also fantastic news, that we need FIREWORKS for...Bei Bei has got a job! She gives you all her tips and tricks on how she finally found a job after almost 2 years of searching! We also have an old friend Na Na who studies and work as a MC/Presenter to give us a peek into her working life. ----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
这个世界聚散都有时，长达19季的美国真人秀 Keeping Up with the Kardashians 也将在2021年迎来最终季，宣告一个时代的结束！对此你是和贝贝一样悲伤，还是和Jenny一样要把前面没看的全部都补起来呢？英国政府最近拟出了一个规定，以后在社交媒体上发布被修过的照片，必须都注明，但问题是，修到什么程度才算修呢，加个滤镜也算P图吗？你在社交媒体上发的图是精修，还是生肉？An end of an era...Keeping Up With The Kardashins is having its last season EVER. We don't know who's more sad about it, Khloe or Bei Bei. Many of us have grown up watching the Kardashians and wonder who will be the next family that takes over reality TV and the world? Something else the sisters have brought to the world is also bad photoshop. For mental health reasons, the UK is thinking of making celebrities label their photoshopped photo's on Instagram as 'edited'. This leads to a lot of questions and problems, what counts as editing? Editing the colours? Removing a pimple? And who counts as a celebrity? What do you think about all this?----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
这个世界聚散都有时，长达19季的美国真人秀 Keeping Up with the Kardashians 也将在2021年迎来最终季，宣告一个时代的结束！对此你是和贝贝一样悲伤，还是和Jenny一样要把前面没看的全部都补起来呢？英国政府最近拟出了一个规定，以后在社交媒体上发布被修过的照片，必须都注明，但问题是，修到什么程度才算修呢，加个滤镜也算P图吗？你在社交媒体上发的图是精修，还是生肉？An end of an era...Keeping Up With The Kardashins is having its last season EVER. We don't know who's more sad about it, Khloe or Bei Bei. Many of us have grown up watching the Kardashians and wonder who will be the next family that takes over reality TV and the world? Something else the sisters have brought to the world is also bad photoshop. For mental health reasons, the UK is thinking of making celebrities label their photoshopped photo's on Instagram as 'edited'. This leads to a lot of questions and problems, what counts as editing? Editing the colours? Removing a pimple? And who counts as a celebrity? What do you think about all this?----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
这个世界聚散都有时，长达19季的美国真人秀 Keeping Up with the Kardashians 也将在2021年迎来最终季，宣告一个时代的结束！对此你是和贝贝一样悲伤，还是和Jenny一样要把前面没看的全部都补起来呢？英国政府最近拟出了一个规定，以后在社交媒体上发布被修过的照片，必须都注明，但问题是，修到什么程度才算修呢，加个滤镜也算P图吗？你在社交媒体上发的图是精修，还是生肉？An end of an era...Keeping Up With The Kardashins is having its last season EVER. We don't know who's more sad about it, Khloe or Bei Bei. Many of us have grown up watching the Kardashians and wonder who will be the next family that takes over reality TV and the world? Something else the sisters have brought to the world is also bad photoshop. For mental health reasons, the UK is thinking of making celebrities label their photoshopped photo's on Instagram as 'edited'. This leads to a lot of questions and problems, what counts as editing? Editing the colours? Removing a pimple? And who counts as a celebrity? What do you think about all this?----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
今天要阿拉要带侬跳舞，你知道贝贝最近在家也跟人跳舞，严格来说不是人，是“生物”，你知道她家发生了什么吗？Jason Derulo也已经升格成为Tik Tok红人，他的视频设计都非常精心，有技术含量，而且还请到了诸如Will Smith这样的大明星，这首歌Take You Dancing也在社交媒体上非常红，听听好意思姐妹是怎么用上海话来唱的吧！上海话歌词：撒事体才有可能/只要弄了无身边/伐需要再行撒宁/无只有一则要求/娘无带弄跳舞We've got something to get you up and moving this week, Jason Derulo's new song 'Take You Dancing' which we'll be singing our own Shanghainese version of. Bei Bei is also dancing around her room as she's dealing with certain 'Mickey Mouse' infestation...Also on this week's job interview, Bei Bei got told that they it wouldn't work, because they can't 'control' her - have you had a job interview that was just a waste of time? Or just plain weird?----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
This episode features popular Chinese radio host BeiBei, who shares her experiences in the United States and the changes that come with motherhood. John and Bei Bei discuss their own routes to radio along with the good and not-so-good aspects of capitalism.
Er heißt jetzt Fortnite noob 110
今天节目中，贝贝分享了她最近找大师帮她算事业的事情，你相信吗？Jenny虽然充满了怀疑，但她以前也算过塔罗牌哦，听上去都比较虚幻，但是如果可以给你增加一点信心的话，其实也未尝不可呀！今天要推荐的电视剧，可能你也一直有在追，至少贝贝每周都守着电视机蹲点等更新，就是《乘风破浪的姐姐》！Jenny因为在国外看不了，但是听完解释之后她也表示非常有兴趣，你觉得如果贝贝和Jenny去参加这个节目的话，她们有没有机会成团呢？In times of uncertainty, many people are searching for answers...and this week, Bei Bei has turned to a FORTUNE TELLER that she found on our favourite platform TAOBAO (basically the Chinese Ebay, Amazon, Etsy extraordinaire) to search for the reasons why she can't find a job. Jenny also shares of as story of when she got a tarot card reading in Shanghai.On this week's TV show recommendation we have a reality talent show that has taken China by storm “Sisters Who Make Waves" where 30 female celebrities over the age of 30 compete to form a girl band. You know what they say...thirty, flirty and thriving! -----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
今天节目中，贝贝分享了她最近找大师帮她算事业的事情，你相信吗？Jenny虽然充满了怀疑，但她以前也算过塔罗牌哦，听上去都比较虚幻，但是如果可以给你增加一点信心的话，其实也未尝不可呀！今天要推荐的电视剧，可能你也一直有在追，至少贝贝每周都守着电视机蹲点等更新，就是《乘风破浪的姐姐》！Jenny因为在国外看不了，但是听完解释之后她也表示非常有兴趣，你觉得如果贝贝和Jenny去参加这个节目的话，她们有没有机会成团呢？In times of uncertainty, many people are searching for answers...and this week, Bei Bei has turned to a FORTUNE TELLER that she found on our favourite platform TAOBAO (basically the Chinese Ebay, Amazon, Etsy extraordinaire) to search for the reasons why she can't find a job. Jenny also shares of as story of when she got a tarot card reading in Shanghai.On this week's TV show recommendation we have a reality talent show that has taken China by storm “Sisters Who Make Waves" where 30 female celebrities over the age of 30 compete to form a girl band. You know what they say...thirty, flirty and thriving! -----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
今天节目中，贝贝分享了她最近找大师帮她算事业的事情，你相信吗？Jenny虽然充满了怀疑，但她以前也算过塔罗牌哦，听上去都比较虚幻，但是如果可以给你增加一点信心的话，其实也未尝不可呀！今天要推荐的电视剧，可能你也一直有在追，至少贝贝每周都守着电视机蹲点等更新，就是《乘风破浪的姐姐》！Jenny因为在国外看不了，但是听完解释之后她也表示非常有兴趣，你觉得如果贝贝和Jenny去参加这个节目的话，她们有没有机会成团呢？In times of uncertainty, many people are searching for answers...and this week, Bei Bei has turned to a FORTUNE TELLER that she found on our favourite platform TAOBAO (basically the Chinese Ebay, Amazon, Etsy extraordinaire) to search for the reasons why she can't find a job. Jenny also shares of as story of when she got a tarot card reading in Shanghai.On this week's TV show recommendation we have a reality talent show that has taken China by storm “Sisters Who Make Waves" where 30 female celebrities over the age of 30 compete to form a girl band. You know what they say...thirty, flirty and thriving! -----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频： https://bit.ly/3hkRUz4B站：https://bit.ly/2Xz1VjJ来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
今天终于我们要唱Blackpink的歌了，如果你也是Blink，举起你的手让我们看到你！Blackpink不仅之前已经合作过Dua Lipa，Lady Gaga等大牌女明星，而且最近她们又要和Ariana Grande合作了！今天我们要唱的How You Like That，刚发布的第一天居然登上了微博热搜，原因竟然是太难听？！我们都觉得非常好听呀！你来听听看，我们用上海话唱好听伐！－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－上海话歌词：看看侬再看看无／看看侬再看看无／看看侬再看看无／侬觉嘚哪能当然了，这周出新专辑的还有Taylor Swift，这张新专辑的名字叫Folklore，贝贝说她有点听不懂，Jenny作为资深TS粉却非常喜欢，你听过之后觉得怎么样？Wow, so so SO much has been happening in the music world recently. Taylor Swift released a whole album 'Folklore', it's more like the old Taylor and a softer more romantic side of music that Bei Bei is NOT a fan of. Black Pink has also teased the second single for their comeback that will be out in August with supposedly Ariana Grande, so we thought we would celebrate and sing HOW YOU LIKE THAT for this week's episode of Nong Chang What. Also, for our job search segment we have the 'half-doctor' Alex who didn't study medicine because his parents wanted him to, but because of a TV show...Background Music by DJ Grumblehttps://soundcloud.com/gbeats/tracks-----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频 https://bit.ly/3hkRUz4来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
今天终于我们要唱Blackpink的歌了，如果你也是Blink，举起你的手让我们看到你！Blackpink不仅之前已经合作过Dua Lipa，Lady Gaga等大牌女明星，而且最近她们又要和Ariana Grande合作了！今天我们要唱的How You Like That，刚发布的第一天居然登上了微博热搜，原因竟然是太难听？！我们都觉得非常好听呀！你来听听看，我们用上海话唱好听伐！－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－上海话歌词：看看侬再看看无／看看侬再看看无／看看侬再看看无／侬觉嘚哪能当然了，这周出新专辑的还有Taylor Swift，这张新专辑的名字叫Folklore，贝贝说她有点听不懂，Jenny作为资深TS粉却非常喜欢，你听过之后觉得怎么样？Wow, so so SO much has been happening in the music world recently. Taylor Swift released a whole album 'Folklore', it's more like the old Taylor and a softer more romantic side of music that Bei Bei is NOT a fan of. Black Pink has also teased the second single for their comeback that will be out in August with supposedly Ariana Grande, so we thought we would celebrate and sing HOW YOU LIKE THAT for this week's episode of Nong Chang What. Also, for our job search segment we have the 'half-doctor' Alex who didn't study medicine because his parents wanted him to, but because of a TV show...Background Music by DJ Grumblehttps://soundcloud.com/gbeats/tracks-----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频 https://bit.ly/3hkRUz4来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
墨尔本最近又因为疫情而封城了，所以Jenny又被“关”在家里无所事事，很多人在家工作的时候也想了很多鬼点子，假装自己在工作其实在摸鱼，你千万不要学哦，工作的时候还是要好好工作！贝贝最近因为邮箱太满，有超过10000封的未读邮件而错过了一个非常好的工作机会，所以你也要引以为戒，现在就去清理一下你的邮箱，你的人生和你的邮箱都要好好清理一下！Jenny今天要推荐一部轻松的美剧，跟她自己最近爱上烘焙也有关，这部剧叫做 the Baker and the Beauty，比较适合吃饭的时候或者你下班回家累了的时候看一看，很轻松，不烧脑，可以帮你度过剧荒哦！Jenny has been working from home like the rest of Melbourne, and some cheeky people have found ways to trick their boss into thinking they are non-stop 'working' when they might be sleeping, or taking their dog for a walk. A lot of people also wake up early, log in, say good morning to show everyone they are awake and 'working' and then go back to sleep. Others stay up really late at night and send a work email to show everyone they're doing overtime...have you done those things before? hehe. Bei Bei has also learnt a valuable lesson in NOT KEEPING 10,000 EMAILS in her inbox!!! She needs to Marie Kondo her digital life as well as her personal life. Speaking of things that bring joy, we have a TV show recommendation for you, the Baker and the Beauty. Any guesses what that show might be about? -----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频 https://bit.ly/3hkRUz4来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
墨尔本最近又因为疫情而封城了，所以Jenny又被“关”在家里无所事事，很多人在家工作的时候也想了很多鬼点子，假装自己在工作其实在摸鱼，你千万不要学哦，工作的时候还是要好好工作！贝贝最近因为邮箱太满，有超过10000封的未读邮件而错过了一个非常好的工作机会，所以你也要引以为戒，现在就去清理一下你的邮箱，你的人生和你的邮箱都要好好清理一下！Jenny今天要推荐一部轻松的美剧，跟她自己最近爱上烘焙也有关，这部剧叫做 the Baker and the Beauty，比较适合吃饭的时候或者你下班回家累了的时候看一看，很轻松，不烧脑，可以帮你度过剧荒哦！Jenny has been working from home like the rest of Melbourne, and some cheeky people have found ways to trick their boss into thinking they are non-stop 'working' when they might be sleeping, or taking their dog for a walk. A lot of people also wake up early, log in, say good morning to show everyone they are awake and 'working' and then go back to sleep. Others stay up really late at night and send a work email to show everyone they're doing overtime...have you done those things before? hehe. Bei Bei has also learnt a valuable lesson in NOT KEEPING 10,000 EMAILS in her inbox!!! She needs to Marie Kondo her digital life as well as her personal life. Speaking of things that bring joy, we have a TV show recommendation for you, the Baker and the Beauty. Any guesses what that show might be about? -----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频 https://bit.ly/3hkRUz4来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
墨尔本最近又因为疫情而封城了，所以Jenny又被“关”在家里无所事事，很多人在家工作的时候也想了很多鬼点子，假装自己在工作其实在摸鱼，你千万不要学哦，工作的时候还是要好好工作！贝贝最近因为邮箱太满，有超过10000封的未读邮件而错过了一个非常好的工作机会，所以你也要引以为戒，现在就去清理一下你的邮箱，你的人生和你的邮箱都要好好清理一下！Jenny今天要推荐一部轻松的美剧，跟她自己最近爱上烘焙也有关，这部剧叫做 the Baker and the Beauty，比较适合吃饭的时候或者你下班回家累了的时候看一看，很轻松，不烧脑，可以帮你度过剧荒哦！Jenny has been working from home like the rest of Melbourne, and some cheeky people have found ways to trick their boss into thinking they are non-stop 'working' when they might be sleeping, or taking their dog for a walk. A lot of people also wake up early, log in, say good morning to show everyone they are awake and 'working' and then go back to sleep. Others stay up really late at night and send a work email to show everyone they're doing overtime...have you done those things before? hehe. Bei Bei has also learnt a valuable lesson in NOT KEEPING 10,000 EMAILS in her inbox!!! She needs to Marie Kondo her digital life as well as her personal life. Speaking of things that bring joy, we have a TV show recommendation for you, the Baker and the Beauty. Any guesses what that show might be about? -----------------------------------------------------------------------------------------------------------------你也可以在各个社交媒体上找我们玩哦~Find us here: 邮箱：shamelesssisters@163.com来这里找Jenny玩：Instagram: @jennyjzhou微博: @弄堂里的JennyVlog视频 https://bit.ly/3hkRUz4来这里找贝贝玩：Instagram: @irisuperwoman微博: @贝贝iRIs
这个星期我们要唱的侬唱What是来自Harry Styles的 Lights Up, 选这首歌是因为(其他的歌太高)(其他歌歌词改不来)非常好听！而且因为我们也从来没唱过Harry Styles 哈卷的歌，今天你来听听看我们唱得怎么样！上海话歌词：所有灯赶伐走侬额忧伤/了无心浪相/一拉晓得弄是撒宁/侬是撒宁/侬晓得侬是撒宁/For this week's NCW we have chosen Harry Style's LIGHTS UP! We love his confidence when it comes to trying new types of fashion, music or performing. If you've been feeling a bit low this week, maybe mercury retrograde is ruining your life...or you want to try something new and are too scared, or you can't let go something negative about yourself, this is the song to get you back into the light and feeling warm again!For Harry, this song is about freedom, self-reflection and self-respect. To turn the 'lights on' on even the darkest parts of yourself and shine bright - to accept all the wonder things about yourself!Also, on the job interview front, Bei Bei herself has gone out for a few interviews recently and had a surprise group interview for one of the jobs. We don't have the secret tips for success in a group interview but she can definitely tell you what NOT to do!Background music by DJ Grumble 'PatienceE2T' https://soundcloud.com/gbeats/tracks
这个星期我们要唱的侬唱What是来自Harry Styles的 Lights Up, 选这首歌是因为(其他的歌太高)(其他歌歌词改不来)非常好听！而且因为我们也从来没唱过Harry Styles 哈卷的歌，今天你来听听看我们唱得怎么样！上海话歌词：所有灯赶伐走侬额忧伤/了无心浪相/一拉晓得弄是撒宁/侬是撒宁/侬晓得侬是撒宁/For this week's NCW we have chosen Harry Style's LIGHTS UP! We love his confidence when it comes to trying new types of fashion, music or performing. If you've been feeling a bit low this week, maybe mercury retrograde is ruining your life...or you want to try something new and are too scared, or you can't let go something negative about yourself, this is the song to get you back into the light and feeling warm again!For Harry, this song is about freedom, self-reflection and self-respect. To turn the 'lights on' on even the darkest parts of yourself and shine bright - to accept all the wonder things about yourself!Also, on the job interview front, Bei Bei herself has gone out for a few interviews recently and had a surprise group interview for one of the jobs. We don't have the secret tips for success in a group interview but she can definitely tell you what NOT to do!Background music by DJ Grumble 'PatienceE2T' https://soundcloud.com/gbeats/tracks
上个周末在上海的66夜生活节，你有没有出去玩呢？贝贝也是拥有了一下久违的夜生活，去了两个不同的夜市，都是摩肩接踵人山人海！但是在澳洲的Jenny告诉我们，虽然墨尔本的饭店已经开始营业了，但是有很严格的规定，一家饭店只能有20个顾客！今天你也会听到我们采访的一位听众，吃了我们推荐的Popeyes炸鸡，如果你对Popeyes门口的队伍望而却步但又馋到不行的话，可以听听看吃过的人怎么说，再决定要不要吃哦！We've talked about food on this show many times but we've never let you TASTE it. Popeyes Louisana Fried Chicken from America has opened up to Shanghai and the fried chicken is flying out the door! Everyone is lining up. Bei Bei kindly went and lined up for 40 minutes and gave us a taste test...was it worth it? Did the 40 minute wait make it taste any better?Also on TV show recommendations, we've chosen some series that highlight black history and culture so we can learn a little more - also Jenny watched Bei Bei's recommendation from last time 'Defending Jacob' - we usually have very different tastes in shows.Let us know what you're eating, or watching, or doing in your city, we'd love to hear from you!
上个周末在上海的66夜生活节，你有没有出去玩呢？贝贝也是拥有了一下久违的夜生活，去了两个不同的夜市，都是摩肩接踵人山人海！但是在澳洲的Jenny告诉我们，虽然墨尔本的饭店已经开始营业了，但是有很严格的规定，一家饭店只能有20个顾客！ 今天你也会听到我们采访的一位听众，吃了我们推荐的Popeyes炸鸡，如果你对Popeyes门口的队伍望而却步但又馋到不行的话，可以听听看吃过的人怎么说，再决定要不要吃哦！ We've talked about food on this show many times but we've never let you TASTE it. Popeyes Louisana Fried Chicken from America has opened up to Shanghai and the fried chicken is flying out the door! Everyone is lining up. Bei Bei kindly went and lined up for 40 minutes and gave us a taste test...was it worth it? Did the 40 minute wait make it taste any better? Also on TV show recommendations, we've chosen some series that highlight black history and culture so we can learn a little more - also Jenny watched Bei Bei's recommendation from last time 'Defending Jacob' - we usually have very different tastes in ...
上个周末在上海的66夜生活节，你有没有出去玩呢？贝贝也是拥有了一下久违的夜生活，去了两个不同的夜市，都是摩肩接踵人山人海！但是在澳洲的Jenny告诉我们，虽然墨尔本的饭店已经开始营业了，但是有很严格的规定，一家饭店只能有20个顾客！今天你也会听到我们采访的一位听众，吃了我们推荐的Popeyes炸鸡，如果你对Popeyes门口的队伍望而却步但又馋到不行的话，可以听听看吃过的人怎么说，再决定要不要吃哦！We've talked about food on this show many times but we've never let you TASTE it. Popeyes Louisana Fried Chicken from America has opened up to Shanghai and the fried chicken is flying out the door! Everyone is lining up. Bei Bei kindly went and lined up for 40 minutes and gave us a taste test...was it worth it? Did the 40 minute wait make it taste any better?Also on TV show recommendations, we've chosen some series that highlight black history and culture so we can learn a little more - also Jenny watched Bei Bei's recommendation from last time 'Defending Jacob' - we usually have very different tastes in shows.Let us know what you're eating, or watching, or doing in your city, we'd love to hear from you!
你有没有想过，其实健身和谈恋爱一样呢？我们最近看到一句话，是这样说的：Wong out is just like a relationship, you can't cheat and want it to work.是不是很有道理？你是不是也和我们一样，虽然想减肥但也一直cheat呢？如果在夏天来临之前想要收获理想的身材，那你还是要好好锻炼，乖乖吃饭，你的付出也一定有回报！那如果你在健身的时候很无聊，可以看一下我们这周要推荐的美剧，Upload，这部剧轻松又会引人深思，所以很适合在跑步机上枯燥的时候让你自己忘记你在锻炼！我们也想问你，如果有机会的话，你会选择在过世之后上传你的灵魂吗？We've got a dirty secret to share...we've been cheating in our relationships...our relationship with EXERCISE and the GYM.You must be committed, honest, truthful and patient! How many of us do 10 sit ups and then check for abs? Do you have any tips for us to stop cheating at the gym? It's all about finding the right type of exercise for you, just like finding the right partner. Jenny prefers high intensity spin classes, Bei Bei likes a more gentle approach haha, another good way is to distract yourself from exercising by watching your favourite TV show! If you walk on the treadmill while binging an episode, that's 30 minutes of exercise done! We recommended you the new Amazon Prime series UPLOAD this week. As we live our lives more and more online, what will the future be like? A future where even 'heaven' is online and you can Upload yourself to it.
你有没有想过，其实健身和谈恋爱一样呢？我们最近看到一句话，是这样说的：Wong out is just like a relationship, you can't cheat and want it to work.是不是很有道理？你是不是也和我们一样，虽然想减肥但也一直cheat呢？如果在夏天来临之前想要收获理想的身材，那你还是要好好锻炼，乖乖吃饭，你的付出也一定有回报！那如果你在健身的时候很无聊，可以看一下我们这周要推荐的美剧，Upload，这部剧轻松又会引人深思，所以很适合在跑步机上枯燥的时候让你自己忘记你在锻炼！我们也想问你，如果有机会的话，你会选择在过世之后上传你的灵魂吗？We've got a dirty secret to share...we've been cheating in our relationships...our relationship with EXERCISE and the GYM.You must be committed, honest, truthful and patient! How many of us do 10 sit ups and then check for abs? Do you have any tips for us to stop cheating at the gym? It's all about finding the right type of exercise for you, just like finding the right partner. Jenny prefers high intensity spin classes, Bei Bei likes a more gentle approach haha, another good way is to distract yourself from exercising by watching your favourite TV show! If you walk on the treadmill while binging an episode, that's 30 minutes of exercise done! We recommended you the new Amazon Prime series UPLOAD this week. As we live our lives more and more online, what will the future be like? A future where even 'heaven' is online and you can Upload yourself to it.
一周年快乐！感谢你已经陪好意思姐妹从2019到2020！(其实是上个月，但我们忘记了~) 这个礼拜我们又给你推荐了两部相亲真人秀节目，如果看完Love Is Blind之后你还不够过瘾的话，Too Hot To Handle和90 Day Fiance推荐给你了！看完之后一定要在下面留言，告诉我们你的想法哦！ It's been a year since our first episode (yay!) so we thought we'd do a little anniversary show. The first time we spoke, one of us was employed (but looking to quit) the other was unemployed (and still is) and Bei Bei was telling us that working was a lot like dating. Now that both of us are unemployed haha we've come to realise, job searching is A LOT like dating. Swiped right on a company and they didn't even look at you? Sent out an application and got no response? Went to an interview/date only to be ghosted? Sounds like that person who won't text you back. But as always, to get us through the tough times is the gift of trashy reality dating shows and this week we are recommending new a brand new HOT show 很火！"TOO H...
一周年快乐！感谢你已经陪好意思姐妹从2019到2020！(其实是上个月，但我们忘记了~) 这个礼拜我们又给你推荐了两部相亲真人秀节目，如果看完Love Is Blind之后你还不够过瘾的话，Too Hot To Handle推荐给你！看完之后一定要在下面留言，告诉我们你的想法哦！It's been a year since our first episode (yay!) so we thought we'd do a little anniversary show. The first time we spoke, one of us was employed (but looking to quit) the other was unemployed (and still is) and Bei Bei was telling us that working was a lot like dating. Now that both of us are unemployed haha we've come to realise, job searching is A LOT like dating. Swiped right on a company and they didn't even look at you? Sent out an application and got no response? Went to an interview/date only to be ghosted? Sounds like that person who won't text you back. But as always, to get us through the tough times is the gift of trashy reality dating shows and this week we are recommending new a brand new HOT show 很火！"TOO HOT TO HANDLE". It's about a group of attractive young people who are all single and alone on an island, sounds like a dream come true...except they can't have any intimacy and must learn to connect with each other in other ways and find more meaningful relationships - also there's a $100,000 prize money that gets deducted every time someone does the wrong thing!
关于covid-19的情况我们已经聊了很多期节目了，但现在全球范围内好多国家都宣布了紧急状态，自从我们节目录完之后又有很多活动被取消，国外民众也开始在家隔离，导致超市里的食物厕纸和消毒用品全部都售罄了，希望在国外的大家都照顾好自己，不要外出，注意安全！ 说点开心点的消息，水果姐Katy Perry在不久之前公布了她怀孕的消息，而她揭示这个消息的方式也很特别，不仅是在网络直播时出其不意地给网友看了她隆起的肚子，还在她的新歌Never Worn White的mv里最后拍了她的肚子，非常浪漫！如果是你的话你会怎么告诉你朋友你怀孕了？ Seems like the world has been going crazy this week and everything has been turned upside down! Now it's Jenny's turn to give an update on the COVID-19 situation in Australia as grocery stores are getting completely emptied and people are fighting over everyday goods. Bei Bei's life in Shanghai is heading back to normal, with stores and shopping centres reopening, work restarting, etc. In the midst of everything there is always some good news! Katy Perry recently announced via Instagr...
关于covid-19的情况我们已经聊了很多期节目了，但现在全球范围内好多国家都宣布了紧急状态，自从我们节目录完之后又有很多活动被取消，国外民众也开始在家隔离，导致超市里的食物厕纸和消毒用品全部都售罄了，希望在国外的大家都照顾好自己，不要外出，注意安全！说点开心点的消息，水果姐Katy Perry在不久之前公布了她怀孕的消息，而她揭示这个消息的方式也很特别，不仅是在网络直播时出其不意地给网友看了她隆起的肚子，还在她的新歌Never Worn White的mv里最后拍了她的肚子，非常浪漫！如果是你的话你会怎么告诉你朋友你怀孕了？Seems like the world has been going crazy this week and everything has been turned upside down! Now it's Jenny's turn to give an update on the COVID-19 situation in Australia as grocery stores are getting completely emptied and people are fighting over everyday goods. Bei Bei's life in Shanghai is heading back to normal, with stores and shopping centres reopening, work restarting, etc. In the midst of everything there is always some good news! Katy Perry recently announced via Instagram live stream and in her music video for 'Never Worn White' that she is pregnant! Quite a different and modern way of announcing the news, what's the funniest or craziest way you or your friends have announced a pregnancy? Remember everybody, stay safe, rest up, drink up on that vitamin c and stay at home as much as possible! Many of you have asked for more TV show recommendations as you are self-isolating - never fear! We have heaps of TV show recommendations coming your way next week!
各位好意思姐姐妹妹哥哥弟弟们，春节快乐！2020年的春节注定令人终身难忘，你是不是也一套睡衣穿了一整个春节呢？因为新冠肺炎疫情的爆发，大家都非常听话地乖乖在家呆着，但几个礼拜过去了你是不是已经呆不住了？但你一定要摒牢！所以今天贝贝和Jenny今天会给你推荐两部美剧，你可以狂补一下！最重要的是，Jenny主演的电视剧“莉莉译东西 Girl，Interpreted”也上线了，在腾讯、爱奇艺和Bilibili都可以看到！链接戳这里— https://v.qq.com/detail/m/mzc00200blxhabu.html再次要非常感谢在各行各业，以各种方式在抗击新冠肺炎的人们，不论是医护人员，还是快递小哥，甚至是在家待着不给国家添乱的你，都非常谢谢你们！武汉加油，上海加油，中国加油！Hello and happy lunar new year! Sorry for our short absence, with everything that's been happening in China and the world recently we didn't feel like it would be appropriate to put out a show and what we would even say. We decided we wanted to share some more positive stories about what is currently happening, how everyone is reacting to and dealing with the coronrus and how we are keeping up our spirits and entertaining ourselves during this quarantine period! From teaching cats maths to online discos, many have even started making "holiday" videos from within their home, taking us on a typical Chinese style tour of their homes. Bei Bei is currently in Shanghai and is giving us her first hand experience. Jenny just got to LA for pilot season auditions and is recommending a few shows to keep us all entertained! Let us know what you've been binge watching recently. Remember everyone, health and safety first! Wuhan jia you, Shanghai jia you, China jia you!
各位好意思姐姐妹妹哥哥弟弟们，春节快乐！2020年的春节注定令人终身难忘，你是不是也一套睡衣穿了一整个春节呢？因为新冠肺炎疫情的爆发，大家都非常听话地乖乖在家呆着，但几个礼拜过去了你是不是已经呆不住了？但你一定要摒牢！所以今天贝贝和Jenny今天会给你推荐两部美剧，你可以狂补一下！最重要的是，Jenny主演的电视剧“莉莉译东西 Girl，Interpreted”也上线了，在腾讯、爱奇艺和Bilibili都可以看到！链接戳这里— https://v.qq.com/detail/m/mzc00200blxhabu.html再次要非常感谢在各行各业，以各种方式在抗击新冠肺炎的人们，不论是医护人员，还是快递小哥，甚至是在家待着不给国家添乱的你，都非常谢谢你们！武汉加油，上海加油，中国加油！Hello and happy lunar new year! Sorry for our short absence, with everything that's been happening in China and the world recently we didn't feel like it would be appropriate to put out a show and what we would even say. We decided we wanted to share some more positive stories about what is currently happening, how everyone is reacting to and dealing with the coronrus and how we are keeping up our spirits and entertaining ourselves during this quarantine period! From teaching cats maths to online discos, many have even started making "holiday" videos from within their home, taking us on a typical Chinese style tour of their homes. Bei Bei is currently in Shanghai and is giving us her first hand experience. Jenny just got to LA for pilot season auditions and is recommending a few shows to keep us all entertained! Let us know what you've been binge watching recently. Remember everyone, health and safety first! Wuhan jia you, Shanghai jia you, China jia you!
The big game between Kansas City and San Francisco is this weekend, and Jenni and Lisa are getting you and your pets ready for it with football-themed Animal Tales. Plus, easy ways to add plant-based options to your football party including wings, nachos and ice cream! Also, an update on everyone's favorite panda, Bei Bei; and special friends drop by from Crumbs & Whiskers Cat & Kitten Cafe.
最近贝贝刚搬完家，但在搬家的同时她居然遇到了一场意外？！大家都要小心用电！今天的节目还跟大家更新一下几周前我们在节目中说的关于贾老板，Justin Timberlake的八卦，因为他最近在Instagram上也是为自己的行为道歉了，但是他的道歉真诚吗？如果你是他的妻子，你会怎么应对呢？最后，贝贝会跟大家分享一个她遇到的“soul mate” 灵魂伴侣的事情，你有soul mate吗？你的soul mate是谁呢？这个故事发生的地点还是在一个吃小笼包的地方，所以如果你也想知道上海哪里的小笼包好吃的话，千万不能错过今天的节目咯！---------------------------------------------------------------------------------------------------Bei Bei's Instagram https://bit.ly/2Cx1CeuJenny's Instagram https://bit.ly/2pXeojCJenny's Channel https://bit.ly/2K8GrU5#shamelesssisters #好意思姐妹---------------------------------------------------------------------------------------------------We all grew up thinking our "soul mate" would be our true love, the romantic kind, someone we'd share our forever with. But as we grow older we realise, you can have more than one soul mate, you can have all different kinds of soul mates. A soul mate like your pet, a best friend like a sister or just by chance, a stranger on the street. To accompany this "soul food" with some real food, we share the BEST places to get your Xiao Long Bao's 小笼包 in Shanghai! And no, it is not that tourist trap with the really long line in Yu Gardens, it is SO much better. We know a lot of you will be travelling to Shanghai at the end of the year, so let us know if you want any more food recommendations, we are at your service.
最近贝贝刚搬完家，但在搬家的同时她居然遇到了一场意外？！大家都要小心用电！今天的节目还跟大家更新一下几周前我们在节目中说的关于贾老板，Justin Timberlake的八卦，因为他最近在Instagram上也是为自己的行为道歉了，但是他的道歉真诚吗？如果你是他的妻子，你会怎么应对呢？最后，贝贝会跟大家分享一个她遇到的“soul mate” 灵魂伴侣的事情，你有soul mate吗？你的soul mate是谁呢？这个故事发生的地点还是在一个吃小笼包的地方，所以如果你也想知道上海哪里的小笼包好吃的话，千万不能错过今天的节目咯！---------------------------------------------------------------------------------------------------Bei Bei's Instagram https://bit.ly/2Cx1CeuJenny's Instagram https://bit.ly/2pXeojCJenny's Channel https://bit.ly/2K8GrU5#shamelesssisters #好意思姐妹---------------------------------------------------------------------------------------------------We all grew up thinking our "soul mate" would be our true love, the romantic kind, someone we'd share our forever with. But as we grow older we realise, you can have more than one soul mate, you can have all different kinds of soul mates. A soul mate like your pet, a best friend like a sister or just by chance, a stranger on the street. To accompany this "soul food" with some real food, we share the BEST places to get your Xiao Long Bao's 小笼包 in Shanghai! And no, it is not that tourist trap with the really long line in Yu Gardens, it is SO much better. We know a lot of you will be travelling to Shanghai at the end of the year, so let us know if you want any more food recommendations, we are at your service.
Today we will be talking about Tik Tok on the Rise, Bye- Bye, Bei Bei!!!, tommorows weather and more!!!!!!!! --- Send in a voice message: https://anchor.fm/lilli-holmes/message
FAST Call, Milky Way Exit, Inquiry Twist, Questionable Dish and Bye Bye, Bei Bei!
The Smithsonian's National Zoo is bidding farewell to Bei Bei. The 4-year-old giant panda will be sent to China on Tuesday, Nov. 19. While born in captivity at the zoo, Bei Bei is the property of China. Reporter Emily Kwong tells us about Bei Bei's elaborate departure plans, why he's leaving now, and what it would take to ensure the survival of giant pandas in the wild.
President Trump pardoned Army officers accused of war crimes, and the decision has sparked a heated debate over whether this is a good idea for the military justice system. We’ll explain the reasoning behind this move, and why some in the military are saying this is a bad idea. Meanwhile, student protesters in Hong Kong are starting the week off with a bang. We’ll explain how young people are leading the pro-democracy movement: on campus. Also on today’s show: confusion over a potential e-cigarette ban, and we say ‘bye-bye’ to a national treasure.
Not sleeping enough turning you into a monster? Cutting-edge science helps us understand why. And we sort through the fads to find out, what really works to get more ZZZs. We speak with lab coordinator Pam De Young, sleep researcher Dr. Brady Riedner, and circadian scientist Prof. Russell Foster. Check out the full transcript here: http://bit.ly/2Ns26Zt Selected references: Consensus on the optimal amount of sleep: http://bit.ly/2Nu33Rc Local sleep review: http://bit.ly/33rXWGL Drunk study: http://bit.ly/33sN1wo Melatonin review: http://bit.ly/2WXC1EW E-reader study: http://bit.ly/2NU67EY Credits: This episode was produced by Rose Rimler and Lexi Krupp with help from Wendy Zukerman, along with Michelle Dang, Meryl Horn and Kaitlyn Sawrey. We’re edited by Caitlin Kenney. Fact checking by Diane Kelly. Mix and sound design by Peter Leonard. Music written by Peter Leonard, Emma Munger, Bobby Lord, and Bach. Recording assistance from Dave Drexler, Tim Peterson, Zoe Sullivan, and Martin Wiggins. Sonification of EEG data came from Dr. Gerold Baier and Dr. Thomas Hermann. A big thanks to Dr. Amandine Valomon, Prof. James Krueger, Dr. Ari Shechter, Dr. Jade Wu, Dr. Bei Bei, Dr. Connor Sheehan, Dr. Jennifer Ailshire, Dr. Agostinho Rosa, and everyone else we spoke to for this episode, especially our frustrated sleepers. Thanks for calling in! And special thanks to Chuma Ossé, the Zukerman family and Joseph Lavelle Wilson.
„In meiner Mission zum Thema Beißvorfälle vermeiden geht es um: Beratung, Aufklärung und Prävention.“ so Jörg M. Sommer Zunehmende Beißvorfälle mit Kindern als Opfer nehmen zu. Die Statistik geht von bis zu 60.000 Bissverletzungen pro Jahr aus. Besonders schwer: Hunde beißen Kinder in Kopf und Hals. Dabei handelt es sich sowohl um eigene als auch um fremde Hunde. Und es sterben pro Jahr bis zu 6 Menschen an den Folgen eines Hundebisses. Somit unser Vortrag „Beißvorfälle durch Hunde“ und wie diese vermieden werden können, durch unseren Referenten Jörg M. Sommer. Bei Beißvofällen „Hund beißt Kind“ ist oft auch das Verhalten der Eltern nicht unerheblich. In den bundesweiten kostenfreien Praxisvorträgen wird das richtige Verhalten von Eltern, deren Kindern und Hundehaltern angesprochen. Jörg Sommer berichtet aus Coaching-Fällen und selbst erlebten gefährlichen Situationen: Kinder greifen großen Hund im Kölner Restaurant an Jugendliche in der Fußgängerzone erschrecken Hunde Kinder im Haushalt bedrängen und drangsalieren eigenen Hund In den öffentlichen und kostenfreien Vorträgen bringt Sommer den Hörern näher, wie SIE Beißvorfälle verhindern. Die Vorträge erfolgen auch in KITAS und Schulen. Die Zielgruppen sind: Eltern Kinder Jugendliche Hundehalter Nicht Hundehalter Sommer berät sowie coacht und gibt Vorträge. Die Podcast-Folgen beschreiben den Alltag ab dem ersten Tag. Die täglichen Herausforderungen privat und im Job als Selbständiger. Das Welpentraining und im späteren die Ausbildung zum Therapiehund. In dieser Episode erfahren Sie wie die acht Wochen junge Xenia auf den sechsjährigen Hausherren-Rüde Mick trifft. Worum geht es in unserem Podcast DOGS? Wir sind aktuell, informativ, selbstkritisch sowie kritisch und manchmal mit einer Portion Selbstironie. DOGS ist Hörunterhaltung. Wir stellen Fragen und geben Antworten. Wir sind Reportage, Dokumentation, Ratgeber und kommentieren. Es geht um Geschichten auch mit Dramaturgie zu erzählen, es geht um Storytelling und den Alltag mit dem Hund zu dokumentieren. DOGS ist Bildung, Fortbildung und Kommentar. ON AIR seit August 2019. Hören Sie regelmäßig bei uns rein und abonnieren Sie unseren Kanal DOGS. https://talk-about-dogs.de/
See the film Bei Bei and follow Marion and Rose at the links below: http://www.festivalofcinemanyc.com/events/bei-bei/ (Festival of Cinema NYC runs from August 2nd through 11th at Regal UA Midway in Forest Hills, Queens) http://beibeifilm.com http://www.incite-pictures.com https://twitter.com/BeiBeiFilm https://www.facebook.com/beibeifilm/ Asian American International Film Festival: https://www.goelevent.com/AAIFF/e/BeiBei?fbclid=IwAR2GavfveNtyw1yy0vBpZke_Q4dtaiUenNQ4htGkpZN4q3ucHOUgr0au8cU
Манифест. Adventures in Utopia City - не миксы, это музыкальные полотна. Музыкальные полотна, сотканные не из стилей, направлений или жанров, но из настроений и атмосферы. Созданы не для фона будней, они для погружения в воображение. Слушатель может создавать свой собственный образ мира Утопии и путешествовать внутри него. Adventures in Utopia City - почти произведение искусства. Оно не для всех. Но для каждого. Manifesto. Adventures in Utopia City - not mixes, these are musical canvases. Music canvases woven not from styles, trends or genres, but from moods and atmosphere. They are not created for the background of everyday life, they are for immersing oneself in the imagination. The listener can create his own image of the city of Utopia and travel inside it. Adventures in Utopia City - almost a piece of art. It is not for all. But for everyone. youneverknow - Further We Go, Worse It Becomes Tracklist / Треклист 01. Four Tet - Memories 02. Uffe - The Fact (Max Graef & Glenn Astro Remix) 03. Laurence Guy feat Steve Spacek - Drum Is A Woman 04. Dark Sky - Badd 05. Tosca - Export Import 06. Frivolous - Wasting Time 07. Matias Aguayo - Minimal 08. Phil Kieran - Blinded By The Sun 09. Bei Bei & Shawn Lee - Purple River 10. Variete - Ascend 11. UBB feat Delia Derbyshire - Falling 12. Maceo Plex feat DNCN - Eternal 808 13. Pixelord - Sleeping Giant 14. Tom Flynn - Nitez 15. Phil Kieran - Make A Change 16. Neana on the Trak - Naive Use 17. Ada Kaleh - Palatul De Clestar (Laurine Frost Remix) 18. The Howling - Shortline 19. Guy Andrews - Trails 320 https://yadi.sk/d/-xIceZGz3aaJSu
What does it mean to be a raw (barbarian) person vs. a cooked (civilized) person? To find out, our culinary and historical journey heads east. Far East, to the lands of the Yellow and Yangtze Rivers. Ancient China. Guzheng music for this episode performed by musician Bei Bei in Los Angeles, California and by Sound of … Continue reading "HOF Episode 9: Raw and Cooked (China)"
What does it mean to be a raw (barbarian) person vs. a cooked (civilized) person? To find out, our culinary and historical journey heads east. Far East, to the lands of the Yellow and Yangtze Rivers. Ancient China. Guzheng music for this episode performed by musician Bei Bei in Los Angeles, California and by Sound of … Continue reading "HOF Episode 9: Raw and Cooked (China)"
Hoy entrevistamos a Pedro Melguizo, director de Etnosur. Este mismo fin de semana se celebra nueva edición del festival multidisciplinar gratuito en Alcalá la Real (Jaén, España)."Es un festival a la carta, personalizado, con propuestas para todos los públicos. Hay que guiarse por el instinto y en nuestro caso lo hacemos para construir a lo largo del año nuestra programación. Creo que nos hemos ganado un prestigio desde su creación en 1997, estamos maduros ya. El triunfo es del equipo al completo."Además hoy os ofrecemos adelantos de los nuevos trabajos de Melanie de Biaso y Curtis Harding y algunos estrenos sorprendentes por su atrevimiento y audacia en la mezcla de géneros: C.A.M.P.O.S y Bei Bei & Shawn Lee.
Esta semana Soleado suena en clave mixtape – pocas palabras, mucha música. #temarracosdeldemonio de Bei Bei & Shawn Lee, Bitori, Ennanga Vision, Tee Mac, Osage ft. Kate Faust, Professor Wouassa y Crewdson.
This is Special English. I'm Ryan Price in Beijing. Here is the news. China's unmanned submarine has dived to a depth of 10,767 meters, setting a new record for the country. The Chinese Academy of Sciences said the "Haidou-1" set the record in the West Pacific. During a scientific expedition between June and August, the submarine dived more than 10,000 meters below the sea surface twice. The new record makes China the third country after Japan and the United States to have built submarines capable of reaching depths in excess of 10,000 meters. During the expedition, scientists also collected more than 2,000 biological samples in the deep sea, including some unidentified species. In 2012, China's manned submarine the "Jiaolong" reached a depth of 7,000 meters, marking a breakthrough for China's deep sea experiment. This is Special English. China has unveiled the design of its Mars probe, hours after announcing that one of its unmanned submarines had dived to a depth of more than 10,000 meters in the ocean. The Mars probe will consist of three parts, which are the orbiter, the lander and the rover. The rover will have six wheels and four solar panels. China plans to send an unmanned probe to Mars to orbit and land on the planet around 2020. Officials of China's Mars exploration program said the mission is on schedule, with Chinese scientists having completed their technological preparations and finalizing the probe's design. Scientists have begun to produce the probe's subsystems. The mission will be accomplished in 2020 without delay. The officials explain that the favorable launch time for a Mars mission appears once every 26 months, so there will be three such opportunities before the end of 2020. The distance between the Earth and Mars is around 400 million kilometers, and it will take the probe almost seven months before it reaches the Martian atmosphere. The orbiter will then release the lander and the rover and continue to orbit Mars to survey the planet. The lander will soft-land on the Martian surface and deploy the rover. The entire process will require good communication among each craft and between them and Earth. You're listening to Special English. I'm Ryan Price in Beijing. Four major cities in Northeast China have announced in a joint statement that they will work together to build a world-class city cluster in a bid to boost the region's economy. Harbin in Heilongjiang province, Shenyang and Dalian of Liaoning province and Changchun in Jilin province will consolidate their leading roles in Northeast China and build a large urban cluster of major cities in the region. The cities aim to break a new path in revitalizing the old northeastern industrial bases and collaborate in accelerating regional economic integration. According to the plans, they will carry out structural reforms and foster emerging industries and new engines for economic growth, as well as enhance cooperation and exchange. This is Special English. Shanghai has invited its residents to contribute ideas to its ambitious plan for development through 2040, aiming to lift the living, working and learning conditions of the city's people to a new high. The public can provide opinions through September 21. The basic philosophy of the development plan is to prioritize people as well as to further make Shanghai "a city of prosperity, innovation, happiness and humanity". Shanghai's planning bureau said many changes are planned by which Shanghai will strive to place itself in the world's first echelon of economic, financial and cultural centers. According to the Shanghai Master Plan for the period between 2016 and 2040, Shanghai will pursue a path of meticulous growth. The ceilings will be set for the city's permanent resident population and the overall land planned for construction. The ceiling for the city's permanent resident population is targeted for around 25 million by 2040, an increase of 850,000 from the current figure. Overall land planned for construction will be kept within 3,200 square kilometers, an increase of around 100 square kilometers from the present. Researchers at Tongji University say that Shanghai is ranked in the world's top 10 regarding economic development, but it lags far behind when it comes to cultural and environmental indicators. You're listening to Special English. I'm Ryan Price in Beijing. You can access the program by logging on to newsplusradio.cn. You can also find us on our Apple Podcast. If you have any comments or suggestions, please let us know by e-mailing us at mansuyingyu@cri.com.cn. That's mansuyingyu@cri.com.cn. Now the news continues. As giant panda cub Bei Bei in the Washington National Zoo turns one year old, Chinese President Xi Jinping's wife Peng Liyuan sent a message to wish him a healthy and happy childhood. Peng said in the message that as Bei Bei's first birthday draws near, she is sending greetings from China, the home country of pandas, half way around the world. She said giant pandas are China's national treasure. Bei Bei's birth is the fruit of collaboration between China and the United States and a strong symbol of their friendly relations. She also thanked the staff of the National Zoo for taking good care of Bei Bei and to all American friends who love and cherish pandas. Peng recalled her visit last September with the U.S. first lady Michelle Obama to the zoo and jointly named Bei Bei, which means "precious treasure" in Chinese. She was in town accompanying her husband, President Xi, who was on his first state visit to the United States at the time. U.S. first lady Michelle Obama also celebrated Bei Bei's birthday via social media. This is Special English. Around 900 Malaysians rode the bullet train from Beijing to Tianjin to experience the trademark Chinese technology in the wake of the announcement of a planned Malaysia-to-Singapore high-speed rail link. Fauwati Abdul Rahman, a businesswoman from Malaysia, said she was excited to ride the train. Rahman was part of a trip organized by the Malaysia-China Friendship Association, which invited Malaysians, especially those with high social and economic status, to visit China and experience its high-speed rail. Malaysia is planning to invest in a new urban transportation system, including the Malaysia-Singapore high-speed rail plan. Last month, the Singapore and Malaysia governments announced plans for a high-speed rail linking Singapore with the Malaysian capital, Kuala Lumpur. Chinese companies have shown an interest in bidding on the project, as are others from Japan, Europe and South Korea. In recent years, China has eyed many high-speed rail projects. It built the Jakarta-Bandung railway in Indonesia and the Moscow-Kazan railway in Russia. China Railway Corporation said China has mastered world-leading technology to build high-speed railways. In addition, it has experience in various environments, including extremely hot and cold weather conditions. China's high-speed rail network covers more than 19,000 kilometers, accounting for 60 percent of the world's high-speed rail tracks. You're listening to Special English. I'm Ryan Price in Beijing. Effective pollution control measures adopted in 160 major Chinese cities have greatly improved air quality. A green organization said that of the cities, 90 percent have reached their goals, and 14 cities have managed to cut their PM2.5 concentration by over 20 percent. Clean Air Asia is an environmental group headquartered in Manila in the Philippines. It released an annual assessment of the Chinese government's efforts to fight air pollution. Last year, major pollutants including sulfur dioxide were reduced by 22 percent year-on-year, and the average PM2.5 reading was lowered by 14 percent in the cities. However, the report said eight cities saw increases in PM2.5 levels. PM2.5 refers to airborne particulate matter with a diameter less than 2.5 microns that poses risks to human health. An environment expert at Tsinghua University says reducing pollution is not a simple issue that only needs strong determination. It also requires scientific and technological support. The expert said cities didn't realize the importance of the technology behind their ambitious targets. The report said that among the thorny issues concerning environment protection is the increasing ground-level ozone, making it the second biggest pollutant in the country. Environmental experts agreed that most of the cities can reach the targets set for 2017. This is Special English. The Palace Museum, also known as the Forbidden City, has begun to renovate one of its major former imperial courtyard houses. The move aims to better protect the building that is almost 500 years old and to set an example for preserving other historical buildings. The Yangxin Dian, or the Hall of Mental Cultivation, was built in 1537, and hasn't been renovated in around 35 years. It is expected to be reopened in 2020 with almost 2,000 ancient artifacts on display. The courtyard compound was the residence and office of eight emperors in China's last dynasty, the Qing Dynasty, which ended in 1911. It was where the emperors managed state affairs and received senior officials. The Palace Museum said that as a pivotal place for the former Qing authorities, the heritage has enormous historical value with the finest Chinese paintings, collections of ancient books and decorations of bronze, porcelain and jade. A comprehensive plan has been made for the three-year renovation project after a year of thorough investigation into the history and culture of the heritage. The renovation includes preserving the building itself and setting up a database for the collections in the compound. According to previous media reports, 220 million yuan, roughly 33 million U.S. dollars, is slated for the renovation project. The funds were mostly from donations. This is Special English. Tourists who suffer from vertigo need not apply. The world's highest glass-bottom bridge has opened in Zhangjiajie, one of the most popular tourist destinations in China. The bridge spans the canyon between two mountain cliffs in the national park in Central China's Hunan province. It is 430 meters long and 300 meters above ground. The bridge is six meters wide and made of 99 panels of clear glass. It is capable of holding up to 800 people at the same time. Tourists can walk across the bridge, which is the longest glass-bottom bridge in the world. It is designed by Israeli architect Haim Dotan. After another glass bridge cracked in Central China's Henan province last year, authorities in Zhangjiajie were eager to demonstrate the safety of the structure. They organized a string of media events, including one where people were encouraged to try to smash the bridge's glass panels with a sledgehammer, and another where they drove a car across it. Only 8,000 people are allowed to walk across the bridge each day. （全文见周日微信。）
Taking care of four giant pandas at once definitely is challenging, but rewarding, work. Join caretakers at Smithsonian's National Zoo as they walk through a fast-paced day in the lives of Tian Tian, Mei Xiang, Bao Bao, and Bei Bei.
New parents often have to deal with disturbed sleep. What impact does this have and what can be done to reduce these impacts? Dr Bei Bei from Monash University and The Royal Women's Hospital discusses what the research in this area shows. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking about all things sleep. Audio Timeline: 00:00 - 05:08 What's in the news about sleep? 05:08 - 06:48 Theme introduction: Sleep in New Parents 05:36 - 25:53 Guest interview - Dr Bei Bei 25:53 - 28:57 Summing up: Sleep in New Parents 28:57 - 30:50 Clinical tip of the month - Build your team and have a plan 30:50 - 31:52 Pick of the month: Moira - Baby Love by Robin Barker 31:52 - 32:54 Pick of the month: David - Royal Society report on sleep 32:54- 34:17 What's coming up in the next month? Next episode (June 13th 2016): Too busy to sleep? Links mentioned in the podcast: The Sleep Revolution - Book by Arianna Huffington Sleeping Like a Mum: Quantity vs Quality - Webinar Living with Narcolepsy - podcast episode Email us at podcast@sleephub.com.au Sleep Talk podcast Golden Door Health Retreat How can health retreats help your sleep? Dr Bei Bei - Monash University profile Dr Bei Bei research group profile - Monash University Review article on sleep and mood in mothers Depressive symptoms in fathers - research from 2015 Centre for Women's Mental Health Cognitive behavioural therapy for insomnia - podcast Cognitive behavioural therapy for insomnia - written post Maternal and Child Health Services - Victoria Mother baby unit - Masada Private Hospital Mother baby unit - Monash Medical Centre What were we thinking? - Jean Hailes Foundation Sleep Right, Sleep Tight - Tweddle book on settling using Feed, Play, Sleep routine Maternal and Child Health Services - Victoria It takes a team to manage sleep Have a plan to manage insomnia Baby Love - book by Robin Barker Royal Society report on sleep Sleeping Like a Mum: Quantity vs Quality - Webinar Write a review on iTunes
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Специальный выпуск Laowaicast с основателем сообщества о китайской музыки «Haoting» Андреем Ильенко. Поговорим о современной китайской музыке от рока и альтернативы до экспериментальных жанров. Знакомство с Андреем Ильенко и истории создания Haoting. Что знают о китайской музыке и кто ей интересуется? Музыкальные open-air фестивали Strawberry и MIDI в Пекине и Шанхае. Китайский рок в 80-ые и сейчас. Cui Jian, Tang Dynasty, Xie Tian Xiao (谢天笑), Ma Tiao (马条), Secondhand Rose (二手玫瑰) Восток встречает запад. Lin Di (林笛), китайское рэггей Long Shen Dao, джаз-фанк и китайский гучжэн Bei Bei feat. Shawn Lee, Дэйв Лян и его The Shanghai Restoration Project, ремиксы на китайских поп-див начала ХХ века и другие проекты. Песни под гитару и китайский фолк-рок Wan Xiaoli (万晓利), Xiao He (小河), Hu Mage (胡嗎個), Yang Yi (杨一). Китайская электронная музыка и DJ: IGO, DJ B6, хип-хоп от DJ Wordy & Soulspeak, шанхайский underground ChaCha, AM444, SLV Какая музыка играет на улицах, в такси, клубах и есть ли в Китае dubstep? Альтернативная и экспериментальная музыка, этнический трип-хоп Yubo (雨鎛), винтажный синтипоп Pet Conspiracy Пожертвования для Laowaicast (на хорошую студию) Грамота от Лаовайкаста: 演奏 [yǎnzòu] играть, исполнять музыкальное произведение; играть на клавишных и струнных, щипковых инструментах: 弹- tán. На гитаре 弹吉他 - tán jíta; на пианино - 弹钢琴 tán gāngqín. играть на трубе, дудке, духовых инструментах - 吹 chuī. на скрипке, гармони - 拉 lā. на барабане - 打腰鼓 - dǎ yāogǔ. Музыка в подкасте: 谢天笑 - 笼中鸟 DJ Wordy & Soulspeak - 管不着 B6 - Little Absurdity 二手玫瑰 - 枉凝眉 Pet Conspiracy - Depot Yubo - It Began With The Autumn Wind 马条 - 爱情调侃的方式
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