Podcasts about bioenergetic practitioner

Chronic Illness to Vitality: Heather Gray's Empowering Approach On this episode of the Make Mental Health Matter Show, Kelli brings back Heather Gray. Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to  the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve. Find out more about Heather here: https://renegadehealthboss.com/ https://www.instagram.com/renegade_health_boss/ https://renegadehealthboss.buzzsprout.com/ https://www.rhbcourses.com/ Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org  https://linktr.ee/makementalhealthmatter

I am excited to have Heather Gray, The Renegade Health Boss, joining me for the second part of a two-part series today. Heather has overcome some incredible challenges. Today, in Part 2, she shares more of her story and additional insights to help those who have had childhood trauma, autoimmune diseases, Lyme, and mold. Ways to prevent Lyme disease and mold-related illnesses: Ensure your immune system is as robust as possible Calm your nervous system Adopt a less stressful lifestyle Eradicate the toxins from your body and your environment Heather Gray's Bio: Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner, specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. She often says, “Don't let chronic illness control your life. You can achieve the health and vitality you deserve.” In this episode: The additional steps Heather took on her personal healing journey, including somatic experiencing and breathwork How micro-dosing with GLP-1 helped Heather improve her cognitive function and overall health Why it is essential to address the emotional aspects of healing as well as the physical aspects The benefits of adopting a holistic approach to healing Heather shares her experiences with EMDR, plant medicine, and low-dose ketamine therapy The importance of setting boundaries, self-care, and seeking support during trauma recovery Tips for preventing Lyme disease and mold-related illnesses Links and Resources: LMNT link: https://elementallabs.refr.cc/drgray Use code GLUTATHIONE to get 10% off GLUTATHIONE Use code Bvitamins to get 10% off METHYL B COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast  Guest Social Media Links: Renegade Health Boss Renegade Health Boss Products Renegade Health Boss on Instagram Renegade Health Boss on Linktr.ee Renegade Health Boss Podcast on Spotify Relative Links for This Show: Check out Your Longevity Blueprint Episode45 with The Queen of Thrones on Castor oil packs and Episode 42 on Sauna Therapy. Tick Check Use the code BLUEPRINT to save $100 on The Renegade Health Boss's Foundations of Health Course.  

I am excited to have Heather Gray, The Renegade Health Boss, joining me for a two-part series. Heather has weathered countless trials. Today, in Part 1, she shares her story openly and honestly and offers tips to help listeners who have experienced childhood trauma, autoimmune diseases, Lyme, and mold. The Benefits of Laughter for Healing: Lowers cortisol: Laughter helps reduce the levels of cortisol, the stress hormone, promoting relaxation and a sense of well-being. Increases good hormones: It boosts the production of endorphins and dopamine, the body's natural feel-good chemicals, enhancing mood and reducing pain. Decreases inflammation: Regular laughter can lower inflammation in the body, which is often linked to chronic diseases and various health conditions. Keeps people present: Laughter encourages mindfulness by keeping people engaged in the present moment, fostering a deeper connection with themselves and others. Helps people focus on positive outcomes: It shifts attention from negative thoughts to positive possibilities, promoting a more optimistic outlook on life. As the Lyme Boss and a comedian, she offers insightful tips on incorporating laughter into daily life. Her advice emphasizes the healing power of humor, making it an accessible and enjoyable tool for improving health and well-being. Heather Gray's Bio: Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, author, and Stand-Up Comedian has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. Heather helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Her approach is not only effective but also empowering. She often says, “Don't let chronic illness control your life. You can achieve the health and vitality you deserve.” In this episode: How Heather inspires and educates people by including topics like brain inflammation, coffee enemas, and her transgender son in her comedy routine How laughter helps us heal Why it is essential to remain present The symptoms Heather experienced after a tick bite The effects of mold exposure How discovering Functional Diagnostic Nutrition helped Heather address the root causes of her health issues. How Heather finally got diagnosed with Lyme disease after years of misdiagnosis  Links and Resources: Use code GRAY15 on Airdoctorpro website for discounts Use code BIND to get 10% off ENVIROBIND Use CODE BERBERINE to get 10% off Berberine Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast  Guest Social Media Links: Renegade Health Boss Renegade Health Boss Products Renegade Health Boss on Instagram Renegade Health Boss on Linktr.ee Renegade Health Boss Podcast on Spotify Relative Links for This Show: Check out Your Longevity Blueprint Episode 45 with The Queen of Thrones on Castor oil packs and Episode 42 on Sauna Therapy. Tick Check Use the code BLUEPRINT to save$100 on The Renegade Health Boss's Foundations of Health Course.  

In this episode of the Functionally Enlightened Podcast, we welcome Heather Gray, a fellow Functional Diagnostic Nutrition practitioner and Bioenergetic Practitioner. Heather shares her inspiring story of overcoming Lyme disease, Mold Toxicity, and Autoimmune conditions. Heather's journey began at a young age, struggling with constipation and undiagnosed celiac disease. These early health challenges led to a series of misdiagnoses and ineffective treatments. After multiple suicide attempts and years of chronic illness, Heather discovered Functional Diagnostic Nutrition (FDN) and embarked on a path to healing. Key Discussion Points: -Heather's personal battle with chronic illness -The importance of addressing the root cause of illness -The connection between emotional trauma and physical health -How Functional Diagnostic Nutrition helped Heather heal -Non-negotiables for healing chronic illness -Techniques for managing stress and nervous system health -Biohacking tools for supporting healing Guest Bio: Heather Gray is a beacon of hope for those struggling with chronic illnesses. As a practitioner, podcast host, Stand-Up comedian, and author, Heather's holistic approach has empowered countless individuals to reduce inflammation, optimize gut health, and reclaim their vitality. Links: Heather's Website: Renegadehealthboss.com Foundations of Health Course: https://renegadehealthboss.com/foundations-course/ Free Giveaway - Real Cooking for Real Life: https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book Functionally Enlightened Follow us on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to be notified when new interviews with amazing functional practitioners and chronic illness warriors are published. Visit us at ⁠⁠www.functionallyenlightened.com⁠⁠ to find out how we work or to contribute to the ongoing research on implant illness. Participate in our Implant Illness Survey and contribute to the research at: https://functionallyenlightened.com/implant-illness-1

Heavy metals could be wreaking havoc on your immune system without you even knowing it.  In this episode, Wendy Myers dives into the world of heavy metals and their impact on your immune system. Wendy Myers, a renowned expert in detoxification, shares her wealth of knowledge on how heavy metals like mercury, arsenic, and lead can stealthily wreak havoc on your immune function and overall well-being.  Listen now to start protecting your immune system today! Show Notes From the fish you eat to the air you breathe, toxic metals like mercury, arsenic, lead, and cadmium are lurking all around us, silently sabotaging our health. But here's the kicker – they're not just causing fatigue and allergies; they're directly attacking your immune system's first responders, hindering your ability to fight off infections. And that's not all. These heavy metals could be triggering autoimmune diseases, leading to a cascade of health issues.  Heavy metals and your immune system Heavy metals like mercury, arsenic, and cadmium can compromise your immune system function. These metals hinder crucial immune cells from fighting off infections and diseases, and can even be the cause of chronic autoimmune diseases.  The impact of arsenic Arsenic exposure can lead to fatigue, compromised enzyme function, and decreased energy production. It can even lead to allergies, an overreactive immune system, and potential autoimmune conditions like Hashimoto's. Sources of heavy metal exposure Everyday items such as fish, shellfish, medications, chicken meat, and conventional chicken eggs can be sources of mercury exposure. Lead is also present in older homes and developing countries due to its presence in gasoline and paints. For show notes, visit https://www.fivejourneys.com/podcast/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Guest Bio Wendy Myers, founder of Myersdetox.com, is a doctoral candidate, detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Wendy is the host of a top 100 rated podcast, the Myers Detox Podcast, about protecting your health with detoxification.  Links Website: www.Myersdetox.com    Facebook.com/MyersDetox/ Youtube.com/wendymyers Instagram.com/MyersDetox Twitter.com/MyersDetox https://www.pinterest.com/myersdetox/ Myers Detox Podcast: https://itunes.apple.com/us/podcast/live-to-110/id1021418457?mt=2  Related Episodes: Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno Related Episodes Detox from Heavy Metals, with Wendy Myers Upgrade Your Heavy Metal Detox, with Wendy Myers Decrease Toxic Exposure and Become More Resilient, with Dr. Joseph Pizzorno Detox to Reverse Disease, with Dr. Joseph Pizzorno Reduce the Toxins in Your House, with Dr. Vivian Chen 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman  

Hi friends! I have a new podcast episode live and I'm so thrilled to be chatting with Dr. Alice Honican. Here's what we talk about in today's episode: -autoimmune treatment and cures - bioenergetic testing - How to support detox pathways - what she thinks about thermography - dry eye tips and so.much.more. 170: autoimmune treatment and bioenergetic testing with Dr. Alice Honican Here's more about Dr. Honican and her background: Dr. Alice Honican is a Doctor of Naturopathy, Doctor of Traditional Chinese Medicine, Licensed Acupuncturist, and Bioenergetic Practitioner at Longevity Health Center in Roswell, GA. After earning her Bachelor‘s Degree of Science in Psychology from the University of Georgia, Dr. Honican continued on to receive her Master's Degree in Acupuncture from The Pacific College of Oriental Medicine in San Diego, CA. She is Nationally Certified in both Acupuncture and Chinese Herbology and licensed in the state of Georgia. She also earned her Doctorate in Traditional Naturopathy, completing her dissertation on Chronic Lyme Disease. As the daughter of a Naturopath-Acupuncturist, Dr. Honican was raised in a home that embraced a natural perspective on healthcare. Her father, Dr. Seneca Anderson, was treating chronic fatigue syndrome and Epstein-Barr virus back in the 80s. He was one of the first Lyme-literate holistic practitioners in the state of Georgia, as well as the country, and ran a thriving practice for more than 45 years. Dr. Honican trained under her father, and has now been practicing for 20 years, treating hundreds of patients with tick-borne infections and other acute and chronic illnesses. Today Dr. Honican has taken over as Owner and Lead Practitioner of the practice. In addition to her qualifications, her excellent listening skills and compassion for others make her even more equipped to fulfill her calling. She has her own unique, multi-faceted approach to treating Lyme, using a combination of customized homeopathic detox remedies, herbs, and supporting detox therapies. Partners: I've been obsessed with our Somavedic device for a few months now. I use it to potentially reduce EMF exposure, for water structuring, and sleep. If you want to get your own, use this link and the code FITNESSISTA for 10% off. They have a 60-day return policy, too. I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off. If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it! You can check out my review IHP Level 1 here and my review of Level 2 here. I'm still obsessed with my sauna blanket. This is one of my favorite ways to relax and sweat it out. I find that it energizes me, helps with aches and pains, I sleep better on the days I use this, and it makes my skin glow. Link to check it out here. You can also use my discount FITNESSISTA15 for the PEMF Go Mat, which I use every day, and the red light face mask, which is a staple in my weekly skincare routine. Get 20% off Organifi with the code FITNESSISTA. I drink the green juice, red juice, gold, and Harmony! (Each day I might have something different, or have two different things. Everything I've tried is amazing.) I'm currently obsessed with the shilajit gummies! Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. 

“It's amazing when we get back to the basics, how well our body takes over and knows what to do to heal.” - Heather GrayWhen it comes to Lyme disease, many people are laser-focused on treatment instead of optimizing the whole person. But if you don't address the foundations, heal the gut, reduce your toxic load, do things to manage stress, and improve your adrenal health, these therapies aren't going to be nearly as effective as they could be.Today's guest, Heather Gray, has lived with Lyme for 20+ years. After taking care of the basics, cleaning up her lifestyle and environment, and detoxing, she found she didn't have to work so hard to treat it anymore. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner who specializes in supporting clients with chronic and complex illnesses such as Lyme disease, mold toxicity, and autoimmune diseases.In this conversation, Heather and I discuss the need for a holistic approach to health, how gut health and emotional trauma influence Lyme disease, the challenges of getting a proper diagnosis, the significance of foundational health practices, the potential benefits of bioenergetics and frequency therapy, and more. Enjoy the episode!To learn more, visit the show notes at https://savemythyroid.com/podcast/discussing-lyme-disease-and-thyroid-autoimmunity-with-heather-gray-157/. Do You Want Help Saving Your Thyroid? Access hundreds of free articles at www.NaturalEndocrineSolutions.com Visit Dr. Eric's YouTube channel at www.youtube.com/c/NaturalThyroidDoctor/ To work with Dr. Eric, visit https://savemythyroid.com/work-with-dr-eric/

https://renegadehealthboss.com In episode 119, Heather Gray FDN-P, a certified Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, introduces the groundbreaking CAROL Bike, a revolutionary piece of fitness equipment designed for maximum efficiency and effectiveness. Join Heather and Ulrich Dempfle as they discuss the science behind this innovative bike and its incredible benefits for health and fitness. In this podcast you will discover 00:00 Heather introduces the topic and the challenges of fatigue  03:18 Prevention in healthcare and the struggle to get people to exercise. 04:20 how they discovered Reduced Exertion High-Intensity Interval Training  06:00 The Ulrich Dempfle describes their experience with the researchers 08:20 How the CAROL Bike was developed to make REHIT to the general public. 09:21 Heather shares her personal struggles with exercise 11:47 Heather and the Ulrich Dempfle talk about the convenience and effectiveness  14:05 Details on how CAROL Bike can save time and enhance life  16:30 The power of a soothing British accent in workout coaching. 18:08 Mechanisms behind the effectiveness of cold plunges and sprints. 19:33 Addressing mitochondrial distress and dysfunction. 20:18 Blood sugar regulation and cardiovascular benefits from exercise. 21:27 How a 12% improvement in VO2 max can translate into two additional healthy years of life. 24:04 Reducing the risk of type 2 diabetes by 62% in just eight weeks. 27:10 The struggle and benefits of cold showers. 28:04 The impact of low cardiorespiratory fitness on avoidable deaths. 30:05 Promo code for $100 off: RHP (Renegade Health Boss). 31:28 Assembly details of the CAROL bike. To get CAROL Bike Click here https://carolbike.com/  use code RHB to get $100 off the CAROL bike  CAROL Bike offers a 100-day return policy.  A full refund, buy with confidence.   To Get BioMed: Contact Dr.Jeoff Drobot here https://thebiomedcenter.com/ Tel:480-614-5820    Only contact the Scottsdale location Guest Bio:Ulrich Dempfle, CEO and co-founder of CAROL BIKE, built on his background in mechanical engineering to develop the world's only Reduced Exertion HIIT (REHIT) bike, alongside leading exercise researchers.   Ulrich heads up all aspects of product development at CAROL—from data science to software and hardware. Making him the perfect person to talk you through the science and technology behind CAROL's signature workout. Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here.https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ #RenegadeHealthBoss #youarenotcrazy #HealthAndWellness #ColdPlunge #FunctionalTraining #ExerciseBenefits #MitochondrialHealth #FitnessJourney #CAROLlbike #FitnessJourney #HealthyLiving #WellnessTips #QuickWorkouts #LifeExtension #DiabetesPrevention #StayActive #FitnessMotivation #CardioFitness #healthpodcast #podcast #viralvideo  #VO2Max #MetabolicHealth #StressRelief --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support

What could be the root cause of your skin issues? What are the hidden toxins in our beauty products and environment? Heather Gray shares her insights on how toxins affect our skin and overall well-being and the connections between mold exposure, autoimmune conditions, and the often-overlooked role of hidden infections in chronic health issues.Learn more about Heather Gray:Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief.Her personalized approach as a practitioner, podcast host, and author, has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness.Don't let chronic illness control your life. You can achieve the health and vitality you deserveReclaim your vitality now: https://thelymeboss.com/foundations-course/. Use code RADIANCE to save $307 off the course!Download the free E-book cooking guide: https://renegadehealthboss.com/Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You should start a podcast!These words have planted a lot of ideas in the heads of a lot of business owners—and your reaction to hearing that can tell you a lot.You might hear it and think: A podcast? Me? Not a chance. Or maybe: You know what, you're right, I should have a podcast!Most of us fall somewhere in between the two, and think something like: You might be right… but what a lot of work, would it even be worth it?When you're unsure and you take the plunge into podcast, it's often a little deflating because getting started is a lot of effort and a lot of work work and often a lot of money but the rewards, though they can be considerable, usually come much later on in the process.My guest this week, Heather Gray, is formerly known as The Lyme Boss and has now rebranded to Renegade Health Boss. She started podcasting after getting just that kind of prompt from her community and fans, and ended up podcasting for a while before her show started to gain traction.Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases.And her podcast is a powerful force in her business.In this case study episode, we're talking about how Heather has leveraged her podcast for affiliate sales, sponsors, case studies and new clients—she has done such an impressive job optimizing the show to serve her business, and there is so much to learn from her.Listen to the episode read the blog post here: https://podcastingforbusiness.com/83Tune in to the full episode to learn about:The Story of The Lyme BossPodcast Sponsorships and StrategiesAuthenticity in Product EndorsementsStarting with Podcast AnalyticsThe Importance of Solo EpisodesHeather Gray's Podcasting WorkflowThe Advantages of Embedded AdsLow-Tech Setup for High-Quality PodcastingThe Power of Task DelegationDon't forget to join us for our free monthly strategy calls on the third Thursday of every month!We're gearing up for PFBCon 2024Next week is an exciting week, because we're opening up applications for speakers at this year's Podcasting for Business Conference!Make sure you're subscribed on your favorite channel to catch all the details.Be A Guest on The Company ShowDo you have a podcast that's making a major difference in your business or know one that is? Fill this contact form and let us know about it.We'd love to have you here for a case study episode like this one!Need A Podcast?As always, this is Megan Dougherty, and The Company Show was made possible by the team at One Stone Creative.If you know a business owner that you think should have a podcast, do us a favor and send them to podcastingforbusiness.com!Key Quotes“There is no quick rise with podcasting. You just got to put in your time.” - Heather Gray"I sometimes think the only thing more satisfying than getting a great opportunity is being in the position where you turn it down.” - Megan DoughertyResourcesOne Stone Creative | LinkedIn | Twitter | Facebook | InstagramMake sure to check out our free Monthly Strategy Calls!Podcasting for Business Conference 2023 RecordingsLearn about what other business podcasters are doing:State of Business Podcasting Report 2023Heather Gray | Website | Podcast | Facebook | Instagram | LinkedIn | YouTubeRelated:Case Study: Podcasting as a Long-Term Marketing Strategy with Susan FriedmannPodcast Case Study: Grow a Media Business Through Podcasting

Join Heather Gray FND-P, a Functional Diagnostic Nutrition Practitioner and Bioenergetic Practitioner, as she discusses the complexities of Lyme disease and chronic illness. In this episode, Heather introduces the Lyme Boss Method, an eight-step approach to healing Lyme disease and chronic illness, featuring practical advice and insights from her personal journey. I've successfully reversed multiple autoimmune conditions and achieved remission from Lyme Disease. Today, I'm dedicated to sharing my experiences and expertise and helping others on their own journeys to health and well-being. I look forward to guiding and inspiring you on your path to a healthier, happier life. In this podcast you will discover 01:29 - Understanding Lyme disease as a complex illness with co-infections and diverse symptoms. 03:22 - Heather's personal experience with undiagnosed Lyme disease and its impact on her health. 04:38 - Emphasizing the importance of holistic approaches, including detoxification and mindset. 05:24 - Exploring the Lyme Boss Method, focusing on lymph drainage, detox, and self-care. 07:31- Highlighting the significance of mindset and belief in the healing journey. 08:54 - Addressing the role of balanced exercise and stress reduction in Lyme disease management. 12:03 - Introducing sponsor products aimed at supporting Lyme disease symptoms.. 14:43 - Encouraging listeners to take accountability for their health and make positive lifestyle changes. 16:41 - Sharing stress reduction techniques and the importance of self-care practices.. Get Dr Rawls herbal protocol: https://rawlsmd.com/ USE code LYMEBOSS15 for 15% off I'm Heather Gray, a Functional Practitioner, Lyme Boss, and owner of The Lyme Boss. I'm passionate about helping people overcome chronic health conditions like Lyme disease, mold toxicity, and toxin overload. Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://thelymeboss.com/ #thelymebosspodcast #Lymepostcast #healinglymepodcast #LymeDisease #ChronicIllness #HealthAndWellness #Detoxification #SelfCare #HealingJourney #LymeAwareness #FunctionalMedicine #HealthTips #LymeBossMethod --- Send in a voice message: https://podcasters.spotify.com/pod/show/lymebossheathergray/message Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

The tarot card that represents my guest today on The Tarot Table is the Four of Swords. The Four of Swords typically depicts a figure lying down and in a state of rest or meditation as my guest, and I discuss the importance of sleep. This card symbolizes the need for rest, rejuvenation, and healing. It suggests finding a peaceful and quiet space to recharge your energy and restore balance in your life. The Four of Swords reminds us of the importance of taking breaks, finding solace in stillness, and allowing ourselves to experience deep and restful sleep. It is a gentle reminder to prioritize self-care and ensure we get the rest we need to maintain our overall well-being. As I said, the Four of Swords represents my guest, Heather Gray. Who Is Heather Gray? Heather Gray is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner who supports clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity, and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients address the root cause of their symptoms and take control of their health journey. Heather's approach is not only practical but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve. Our conversation focuses much on sleep! You will be surprised to learn that you likely are not doing what you need to do to get the best sleep each night, as I was! You will want to catch this episode. If you want to connect with Heather, visit her website: https://thelymeboss.com/. She is also on Instagram, @the_lyme_boss, Facebook, https://www.facebook.com/TheLymeBoss, YouTube, and listen to her podcast, The Lyme Boss: Surviving to Thriving. Now you have it! I will talk to you again next Friday and next week and chat with one who represents the Queen of Cups as this guest speaks about the power of authentically sharing your truth and being vulnerable to help yourself and others. So that's something to look forward to. Follow me on Medium at msmir.medium.com, Instagram at @miriamreadstarot, and check out my site at miriamreadstarot.com. And, of course, follow The Tarot Table Podcast. You can join my list for a week-ahead collective reading every Sunday. Next week. Until then, see you next time, ciao for now.

ADHD symptoms don't emerge in a vacuum, and they often have underlying hidden stressors, sometimes multiple, that need to be addressed. Without tackling these root issues, families find themselves stuck on an endless rollercoaster of symptom management.  One often overlooked stressor is Lyme disease. It's known for its broad range of symptoms, including some of those that might mimic or exacerbate ADHD.  In this episode of the Soaring Child podcast, meet Heather Gray. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease and similar diseases. She has 32 years of personal experience, and she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author has helped countless people reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey.    Link mentioned in the episode:  Dye-Free for ADHD course - https://bit.ly/4aFj6TY    Key Takeaways: [4:49] Heather's personal journey with chronic illness [10:13] What is Lyme Disease & how do people get it? [12:53] How long does it take after getting infected that someone begins showing symptoms? [15:44] Symptoms of Lyme Disease parents should look out for in children [19:12] What happened when Heather was finally diagnosed with Lyme Disease [22:44] What a holistic approach to Lyme Disease looks like [26:54] Heather's advice to parents if they think Lyme Disease might be an issue for their child [28:57] Where to find Heather online   Memorable Moments: ”Lyme disease is the great mimicer.” ”One of the telltale signs is it's got migrating pain.” ”It's a tick, mosquito, any blood-borne carrying insect…it can be sexually transmitted and it can be congenitally transmitted.” ”Only 30% of people with Lyme Disease will get that bullseye [rash].” ”There's lots and lots of components that go into who gets it and who doesn't.” ”I can't even count how many times I've been reprimanded…when really it was an inflamed brain and lyme disease, mold toxicity, and celiac disease this whole time.” ”What a blessing it was at 34 years old…to finally have a piece of paper that said…there wasn't something wrong with me in the way that I was made to feel my whole entire life.” ”The CDC just recognized chronic Lyme Disease as a disease for the first time last year.” ”I've talked to so many people with autoimmune and Lyme and they just talk about having flares, like it's a normal part of the disease, which you don't have to have the flares if you address all the different areas that need to be addressed.” ”No matter how common a symptom may be, it is never normal. It is always the body's check engine light coming on, and sadly too often we take something over the counter, which is like putting a piece of tape over that check engine light, and things just keep getting worse and worse…So pay attention to those symptoms.”   How to Connect to Heather Gray Website: www.thelymeboss.com  Spotify: https://podcasters.spotify.com/pod/show/lymebossheathergray    Dana Kay Resources: Website: https://adhdthriveinstitute.com/  Facebook: https://www.facebook.com/ADHDThriveInstitute/  Instagram: https://www.instagram.com/adhdthriveinstitute/  YouTube: https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/  Pinterest: https://www.pinterest.ph/adhdthriveinstitute/  Tiktok: https://www.tiktok.com/@adhd_thriveinstitute  International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/  Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl  ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

In this episode, Heather Gray, FDN-P together with Evan Hirsch, talk about Trauma, Psychedelics & Healing Lyme.   Heather Gray is a seasoned Functional Diagnostic Nutritionist and Bioenergetic Practitioner with over 32 years of experience, specializing in treating clients with chronic conditions like Lyme disease, Mold Toxicity, and Autoimmune diseases. Through her personalized approach, Heather empowers her clients to tackle inflammation, enhance gut health, and reach optimal wellness, addressing the root causes of their symptoms. As a practitioner, podcast host, and author, she's committed to helping others overcome their health challenges and regain control of their lives.   To learn more about Heather Gray, FDN-P, please visit: https://thelymeboss.com/   .   For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

Wendy Myers, founder of Myersdetox.com, is a doctoral candidate, detox expert, functional diagnostic nutritionist, certified holistic health coach, and Bioenergetic Practitioner, as well as the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue.Relevant links:https://theheavymovie.com/ Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/Chapters00:00 Introduction00:47 What is Detox?03:25 Water and Hydration07:55 Detoxification Channels of the Body09:12 Detox Approaches to Avoid11:35 Importance of Minerals in Detoxification14:08 Testing for Heavy Metal Toxicity17:11 The Damaging Effects of Lead21:41 Impact of Heavy Metals on Mitochondrial Function24:35 Utilizing Saunas for Detoxification28:00 Detoxification Supplements31:12 Taking a Slow and Steady Approach to Detoxification33:38 The Importance of Liver Health in Detoxification36:18 The Link Between Heavy Metals and Fat Loss39:34 The Most Damaging Heavy Metals41:59 The Heavy Docu-Series45:07 Where to Find Wendy MyersDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

In this episode Heather Gray, also known as the Lyme Boss, shares her insights on battling Lyme disease and chronic illness. Heather is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. In this episode, Heather dives into the often overlooked symptoms such as migrating pain, fatigue, gut issues, and sleep disturbances associated with Lyme disease, emphasizing the importance of addressing root issues like leaky gut and autoimmune conditions. Heather also shares her proven LYME BOSS method, something you definitely don't want to miss, especially if you're struggling with chronic illness.  Topics covered in this episode:  Heather's Journey with Lyme and Chronic Illness The Lyme Boss Method Challenges and Solutions in Dealing with Lyme Disease Importance of Sleep when it comes to Chronic Illness  Support and Resources for Healing For more info on Heather, visit The Lyme Boss website where you can take her FREE quiz and get access to Heather's cooking videos. If you liked the episode, please take a moment and leave a review. It helps to get the podcast in front of other people. ------------------------------------------------------------------------------- If you're struggling with sleep, get 15 easy-to-implement sleep tips here:  https://sleeplikeaboss.com/the-game-of-sleep ------------------------------------------------------------------------------- I'm Annika Carroll, Women's Sleep & Health Coach, FDN-P and CEO of Sleep Like a Boss.  I help women get their sleep & energy back, so they feel like they are in their 20s again. For any questions or inquiries, please send me an email:  contact@sleeplikeaboss.com. ------------------------------------------------------------------------------- My favourite sleep support: Queen of the Thrones Castor Oil Packs: https://shop.queenofthethrones.com/annikacarroll Sleepout Blackout Curtains (10% off with code Annika10): https://bit.ly/3LcdXJd Higherdose Infrared Sauna Blanket: https://bit.ly/397emfs Viva Rays Blue Light Blocking Glasses: https://bit.ly/3KOEo61

Detoxing at Home: How to Detox Your Way to Autoimmune Health. Learn about how you can detox at home and improve your health without spending lots of money on detoxing. Simple and cheap tips to detoxing at home. Too often we think of detoxing as being complicated and or expensive. However, there are cheap and effective ways to detox that you can do at home. Join me as my guest Heather Gray shares with us a variety of ways that you can make detoxing at home a reality and help heal your autoimmune condition. Autoimmune healing requires a variety of tools in order to get better and detoxing is one of those tools you really need to do and by detoxing at home you can ensure that you will do it rather than just thinking it's a good idea and avoiding doing it.  Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease, Mold Toxicity and Autoimmune diseases. With over 32 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief. Her personalized approach as a practitioner, podcast host, and author, has helped countless clients reduce inflammation in the body and brain, improve gut health, and achieve optimal wellness. She helps her clients get to  the root cause of their symptoms and helps them take control of their health journey. Heather's approach is not only effective but also empowering. Don't let chronic illness control your life. You can achieve the health and vitality you deserve.  My main giveaway is my FREE video cooking series Real Cooking for Real Life.  Learn amazing, fast, and healthy meals in under 30 min.  And learn the why behind the ingredients and tools I use.  Lowering your toxins in all areas of your life for better health.  The kitchen has a ton of toxins, let me teach you how to lower your toxin burden Find that here https://thelymeboss.com https://linktr.ee/thelymeboss   link tree  https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg https://www.linkedin.com/in/heather-gray-fdn-p-the-lyme-boss-speaker-author-and-functional-practitioner-1ba23227/  

Heather was sick for nearly 2 decades. Chronic, migrating pain. Rage. Suicide attempts. Multiple autoimmune diseases. And each time she tried to get help, she was given another bandaid solution. Antidepressants. Anger management classes. Pain killers. Nothing worked. It wasn't until Heather uncovered the root cause of her mystery symptoms that she was able to get her life back. In my conversation with Heather you will… discover the two common causes of mystery symptoms that your doctor probably missed the one missing link to heal your body for good [even most functional health practitioners skip this step!] renew your hope that you, too, can overcome your chronic illness instead of just masking the symptoms Heather Gray is on a mission to help others with chronic complex illnesses and mystery symptoms to find relief and reclaim their health. She helps her clients get to the root cause of their symptoms and helps them take control of their health journey. She is a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting clients with chronic and complex illnesses such as Lyme disease and Autoimmune diseases. With over 27 years of personal experience, she understands the struggles of living with these conditions and is dedicated to helping others find relief.   Get in touch with Heather: https://www.thelymeboss.com/ https://www.facebook.com/TheLymeBoss https://www.instagram.com/the_lyme_boss/ https://www.youtube.com/channel/UCEh1w8d52wkr45ZOeAEWcOg

Are you a midlife woman struggling with chronic symptoms, but just can't seem to find the root cause? Could Lyme disease be the culprit behind the mystery? In today's riveting episode, we sit down with Heather Gray, an expert Functional Diagnostic Nutritionist and Bioenergetic Practitioner who specializes in helping clients with chronic and complex illnesses such as Lyme disease and Autoimmune diseases. With overn27 yearsnof personal experience, Heather is passionate about helping others find relief and regain their health

Have you or someone you know struggled with infertility? Chances are, most of you will say YES to this question. Dr. Natascha Hebell-Fernando and I talk about the language surrounding couples who are childless not by choice, and how those of us who do have children can adjust our language, practice empathy, and support those couples, particularly the women. We talk about how our identity as women does not need to be rooted in motherhood, how media portrays families, and how we can all benefit from learning from another's experiences. Dr. Hebell-Fernando, PhD began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body's wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a Reiki Master and BioEnergetic Practitioner. As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all approaches (even in the "alternative healing world"), and offers her clients a safe and gentle space for restoration and healing. A lifelong learner, she completed her Integrative Medicine Doctor (BOIM) and Doctor of Humanitarian Services from the World Organization of Natural Medicine. She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide. You can find her here: www.nataschahebell.com www.thegoldensanctuary.com www.drhebell.com www.instagram.com/nataschahebell www.pinterest.com/nataschahebell --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theantikalehealthcoach/support

Dr. Hebell-Fernando, PhD began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body's wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a Reiki Master and BioEnergetic Practitioner. As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all approaches (even in the "alternative healing world"), and she focuses on offering her clients a safe and gentle space for restoration and healing.  A lifelong learner, she completed her Integrative Medicine Doctor (BOIM) and Doctor of Humanitarian Services from the World Organization of Natural Medicine. She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide. In particular, she helps women cope with the challenges of infertility, loss, failed fertility treatments and childlessness.  It is her mission to raise awareness of the physical, emotional and financial exhaustion that women and couples experience on their infertility journey. There is no soft place to land once these treatments fail. She offers a message of hope to inspire women to find their soul purpose in life and regain their self confidence, self worth and passion. In this episode of The Self Project Podcast: Being childless not by choice Beginning to move forward from the trauma - finding acceptance and processing your journey Triggers of coping with infertility How to be more supportive of a friend who might be struggling with infertility Learn more about the PEACOCK method that Natascha uses with her clients Where to find Natascha: Visit her websites: www.thegoldensanctuary.com www.nataschahebell.com Find her on Instagram: www.instagram.com/Beyond_Infertility_Coach Find her on Facebook: www.facebook.com/groups/Beyond.Infertility.NHF   Thank you for tuning in!  If you enjoyed this episode, please subscribe, leave a review, and share it with a friend!    Find me on Instagram:    www.instagram.com/_kristymartin Join my Facebook Community:    www.facebook.com/groups/theselfprojectstudio Visit my website:    www.theselfprojectstudio.com

About Dr. Natascha Hebell-Fernando, Ph.D.: Dr. Natascha Hebell-Fernando, Ph.D. began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body’s wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a Reiki Master and BioEnergetic Practitioner.   A lifelong learner, she completed her Integrative Medicine Doctor (BOIM) and Doctor of Humanitarian Services from the World Organization of Natural Medicine. She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide.   Dr. Natascha’s special gift is that she connects with her clients on deep and intuitive levels. Her approach includes traditional self-care tools and whole-food strategies to balance the hormonal and the nervous system.   What We Discuss In This Episode:   Chinese medicine as a medicine rooted in nature: the yin and yang concept and the seasons. Dr. Natascha explains how they are all intertwined.   Women in Chinese medicine: there are 7-year cycles and at menopause, the energy of the uterus emerges as wisdom in the heart.   How the concept of Yin and Yang explains the "change"   How to replenish Yin: eating well, resting, enjoying things, speaking your truth, etc.   The Five Elements in Chinese medicine, associated seasons and organs, in addition to the discussion of the colors of the five elements and how they are reflected in our choices of food. So the colors of the food support certain organs, hence eat a rainbow sort of diet.   Free Resource from Dr. Natascha:   Free 15 minute chat. Connect through her website: www.nataschahebell.com     Connect with Dr. Natascha Hebell-Fernando, PhD: Website: www.nataschahebell.com Instagram: www.instagram.com/nataschahebell YouTube: youtube.com/channel/UCPqVqCwMqIp5DJrJny0Qtog   Facebook: www.facebook.com/nataschahebell    Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth   Free Resource from Lynne: MID-LIFE got you spinning? Are you ready to feel energized, vibrant, and healthy?   Join us on our journey to increased vitality, holistic health, and wellness.  We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here:   https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

About Dr. Natascha Hebell-Fernando, Ph.D.: Dr. Natascha Hebell-Fernando, Ph.D. began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body’s wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a Reiki Master and BioEnergetic Practitioner.   A lifelong learner, she completed her Integrative Medicine Doctor (BOIM) and Doctor of Humanitarian Services from the World Organization of Natural Medicine. She is also a licensed acupuncturist and holistic health practitioner in the state of Arizona. She shares her insight and guidance virtually with clients worldwide.   Dr. Natascha’s special gift is that she connects with her clients on deep and intuitive levels. Her approach includes traditional self-care tools and whole-food strategies to balance the hormonal and the nervous system.   What We Discuss In This Episode:   Chinese medicine as a medicine rooted in nature: the yin and yang concept and the seasons. Dr. Natascha explains how they are all intertwined.   Women in Chinese medicine: there are 7-year cycles and at menopause, the energy of the uterus emerges as wisdom in the heart.   How the concept of Yin and Yang explains the "change"   How to replenish Yin: eating well, resting, enjoying things, speaking your truth, etc.   The Five Elements in Chinese medicine, associated seasons and organs, in addition to the discussion of the colors of the five elements and how they are reflected in our choices of food. So the colors of the food support certain organs, hence eat a rainbow sort of diet.   Free Resource from Dr. Natascha:   Free 15 minute chat. Connect through her website: www.nataschahebell.com     Connect with Dr. Natascha Hebell-Fernando, PhD: Website: www.nataschahebell.com Instagram: www.instagram.com/nataschahebell YouTube: youtube.com/channel/UCPqVqCwMqIp5DJrJny0Qtog   Facebook: www.facebook.com/nataschahebell    Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth   Free Resource from Lynne: MID-LIFE got you spinning? Are you ready to feel energized, vibrant, and healthy?   Join us on our journey to increased vitality, holistic health, and wellness.  We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here:   https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

In this week's episode of Sage Sisters Podcast, we chat with Bioenergetic Practitioner, Maximilian Waid of Aeon Health. Utilizing his knowledge of bioenergetics and state-of-the-art technology to assess the body's energy fields, Maximilian's mission is to empower those who have lost hope along their healing journey, to become aware of their energetic selves, and to inspire them to heal through energy, the ever-present life force that drives everything! Fun fact - Maximilian is our first international guest!   Connect with Maximilian here and here   Resources mentioned in today's episode: Byron Katie Rachel Elizabeth Cargle   Connect with Sage Sisters Podcast: Website Instagram Facebook Email: babes@sagesisterspodcast.com

Jenn Metzger is a Homeopath and Bioenergetic Practitioner by day, wife to an amazing husband & supermom to two sports-loving and playing kids by day & night. Jennifer's journey started years ago and she was always fascinated with the fact that the feet could help you self-heal by manipulating pressure points on it, she read & researched until finally, she enrolled in & studied under Margret Bell at the Haelen School of Creative & Healing Arts. As a life-long learner & believer in holistic care, Jenn decided to expand her holistic knowledge went back to school and graduated in classical homeopathy at the Canadian College of Homeopathic Medicine, in Toronto, Ontario. Homeopathy came into Jenn's life when both her boys took ill with a serious flu. Personally seeking out an alternative to allopathic medicine, Jenn was introduced to the gentle healing of homeopathy. You can learn more about her and her business at https://totalholisticwellness.com/about/ or by calling her directly at 519-669-4733. 

Check out this interview with Maximilian Waid, Bioenergetic Practitioner and owner of Aeon Health. In this interview Maximilian tells us all about living in Cook Street Village and why he chose this community to call home. In the second half of the interview he talks about his business Aeon health and how he can help you heal emotionally and physically using energy medicine. https://www.aeon.healthFor more episodes go to VancouverIslandTime.com

Check out this interview with Maximilian Waid, Bioenergetic Practitioner and owner of Aeon Health. In this interview Maximilian tells us all about living in Cook Street Village and why he chose this community to call home. In the second half of the interview he talks about his business Aeon health and how he can help you heal emotionally and physically using energy medicine. https://www.aeon.healthFor more episodes go to VancouverIslandTime.com

Here’s a glance at what you’ll learn in this episode:  Todd Erb is a Certified Functional Diagnostic Nutrition Practitioner and a Certified NES Bioenergetic Practitioner. He spent his late teenage years battling a crippling fatigue and debilitated by fibromyalgia. Bedridden and determined to take responsibility for his wellness, Todd submerged himself into the field of health, becoming an FDNP, and eventually, a Bioenergetic Practitioner. Finding relief, Todd has set out on a mission to help those that are sick, regain their health just as he did. Tune in to learn about the following:  Todd’s background and his transformation journey The greatest insight to regaining health A “god-like” dream to trigger action How NES scan results compare to western perspective Advice to a fellow health coach

Dr. Laura Brayton is a holistic chiropractor, author, and speaker, passionate about supporting the health and wellness of families. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups, including at yoga studios, childbirth education centers, and new moms’ groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics, Webster Technique for breech presentation, Sacro-Occipital Technique (S.O.T.) and is an advanced level practitioner of Nambudripad’s Allergy Elimination Technique (NAET). Dr. Brayton is a BioEnergetic Practitioner utilizing Applied Kinesiology (manual muscle testing) to “eavesdrop” into the body and determine its current needs for health. She is an active member of the Association of New Jersey Chiropractors, American Chiropractic Association, Hoboken Chamber of Commerce, and Past President of the Hoboken Rotary Club. She also raised over $3,000 for Team for Kids, which is a charity focused on addressing childhood obesity, by running the 2010 NYC Marathon. Dr. Brayton was chosen by New Jersey Family magazine as one of “NJ’s Favorite Kids’ Docs” in 2010-2016. On Labor Day 2014, she birthed a podcast called “Well-Adjusted Mama” to educate and to empower women preconception through early motherhood on wellness lifestyle. In November 2014, she spent a month in Bali writing her first book on the topic of birth and is excitedly awaiting its publication. For more information, please check out her websites at www.drlaurabrayton.com and www.braytonbirthmethod.com. Visit: www.HobokenChiro.com Email: info@hobokenchiro.com Dr. Brayton on Twitter Dr. Brayton on Facebook

Whether you are experiencing a divorce, health challenge, emptynest, job loss or searching for your life purpose, Terese's show offers support to women going through any life transition to facilitate awareness, learning and healing.  Terese has 25 years experience as an RN and now enjoys a private coaching practice empowering women in reclaiming their voice through life transitions. In this show Terese will be interviewing Amber Weingart of Opulent Natural Health.  Amber is a BioEnergetic Practitioner and Traditional Naturopath. 

Guest: Dr. Laura Brayton, holistic chiropractor and host of the "Well-Adjusted Mama" podcast who is passionate about supporting the health and wellness of the families of her community.   In this episode, we will cover: As a podcaster, Dr. Brayton has interviewed over 75 experts in prenatal, birthing and post-partum care. She shares the most important tips she's learned from these experts over the years. How Type A personalities carry that stress into their pregnancies and how it can hinder the birth experience How environmental toxins can add to the stress a woman's body endures and how it can affect the baby Resources mentioned in the conversation: Dr. Laura Brayton's website: www.drlaurabrayton.com  The Environmental Working Group website: www.ewg.org the EWG.org "Healthy Living" app: www.ewg.org/apps/ About Dr. Laura Brayton: Dr. Laura Brayton is a holistic chiropractor who is passionate about supporting the health and wellness of the families of her community.  Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups in the community, including at yoga studios, childbirth education centers, and new moms’ groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics (180 hour post-graduate program), Webster Technique (for breech presentation), Sound-Assisted Soft Tissue Mobilization (SASTM), and is an advanced level practitioner of Nambudripad’s Allergy Elimination Technique (NAET). Dr. Brayton is a BioEnergetic Practitioner utilizing Applied Kinesiology (manual muscle testing) to “eavesdrop” into the body and determine its current needs for health. She is an active member of the Association of New Jersey Chiropractors, American Chiropractic Association, Hoboken Chamber of Commerce, and Past President of the Hoboken Rotary Club. She also raised over $3,000 for Team for Kids which is a charity focused on addressing childhood obesity by running the 2010 NYC Marathon. Dr. Brayton was chosen by New Jersey Family magazine as one of “NJ’s Favorite Kids’ Docs” in 2010-2015.   On Labor Day 2014, she birthed a podcast called “Well-Adjusted Mama” to educate and to empower women preconception through early motherhood on wellness lifestyle.  In November 2014, she spent a month in Bali writing her first book on the topic of birth and is excitedly awaiting its publication.  For more information, please check out her websites at www.drlaurabrayton.com and www.hobokenchiro.com.

Dr. Laura Brayton is a graduate of the University of North Carolina at Chapel Hill with a Bachelor of Science in Biology in 1999. She furthered her education at New York Chiropractic College where she graduated with a Doctor of Chiropractic degree in 2003 and served her peers as Class President, Student Body President and President of the Student American Chiropractic Association. Dr. Brayton writes regularly on health-related topics and is a lecturer for various holistic groups in the community, including at yoga studios, childbirth education centers, and new moms' groups. She also continues to stay up-to-date and current in her field with frequent post-graduate seminars in functional medicine, nutrition, allergy elimination, pediatrics, and maternity. In addition, Dr. Brayton has received certifications in Chiropractic Pediatrics (180 hour post-graduate program), Webster Technique (for breech presentation), Sound-Assisted Soft Tissue Mobilization (SASTM), and is an advanced level practitioner of Nambudripad's Allergy Elimination Technique (NAET). Dr. Brayton is a BioEnergetic Practitioner utilizing Applied Kinesiology (manual muscle testing) to “eavesdrop” into the body and determine its current needs for health. She is an active member of the Association of New Jersey Chiropractors, American Chiropractic Association, Hoboken Chamber of Commerce, and Past President of the Hoboken Rotary Club. She also raised over $3,000 for Team for Kids which is a charity focused on addressing childhood obesity by running the 2010 NYC Marathon. Dr. Brayton was chosen by New Jersey Family magazine as one of “NJ's Favorite Kids' Docs” in 2010-2014.  Recently, she launched a podcast called “Well-Adjusted Mama” to educate and to empower women preconception through early motherhood on wellness lifestyle.