Podcast appearances and mentions of Carey Lohrenz

As a pilot of a U.S. Navy F-14 Tomcat fighter plane, Carey Lohrenz learned the importance of being able to focus when the stakes are high. In this conversation with Jason Jaggard, she shares some of the simple tools that can help leaders in every situation learn to pursue excellence, plan effectively, and gain clarity on their “span of control.”

Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   Our guest, Communication and Relatability Expert Rachel DeAlto will be a keynote speaker on May 6th at RISKWORLD 2025. In this episode, Justin and Rachel discuss her career from insurance defense attorney to speaker, author, and startup leader. As a defense attorney, Rachel worked with risk management professionals. Rachel shares tips for creating connection, relatability, and trust. She speaks of authenticity within professional boundaries.   Listen for suggestions on developing empathy and establishing trust. Key Takeaways: [:01] About RIMS and RIMScast. [:15] Public registration is open for RISKWORLD 2025! RIMS wants you to Engage Today and Embrace Tomorrow in Chicago from May 4th through May 7th. Register at RIMS.org/RISKWORLD and the link in this episode's show notes. [:33] About this episode. Our guest is relatability and communication expert, Rachel DeAlto. She will be one of the keynote speakers at RISKWORLD 2025. [:59] RIMS-CRMP Workshops! On February 19th and 20th, a two-day virtual workshop for the RIMS-CRMP will be led by former RIMS President Chris Mandel and presented by the RIMS Greater Bluegrass Chapter, the 2024 RIMS Chapter of the Year. [1:21] RIMS will be partnering with Purima once again on March 5th and 6th to deliver a virtual RIMS-CRMP Prep Course. Links to these courses can be found through the Certification page of RIMS.org and this episode's show notes. [1:38] Virtual Workshops! Gail Kiyomura of The Art of Risk Consulting will host the “Fundamentals of Insurance” virtual workshop on February 19th and 20th, 2025. [1:53] On February 26th and 27th, Elise Farnham of Illumine Consulting will lead “Applying and Integrating ERM”. “Managing Data for ERM” will be hosted by Pat Saporito. That course starts on March 12th, 2025. [2:14] A link to the full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's show notes. [2:25] The RIMS Legislative Summit 2025 is back! It will be held on March 19th and 20th in Washington, D.C. Join RIMS for two days of Congressional meetings, networking, and advocating on behalf of the risk management community. [2:43] This event is open for RIMS members only so if you're not a member, join now! Visit RIMS.org/advocacy for registration details. [2:51] RISKWORLD 2025 registration is open. Take advantage of our Super Savings Rate by February 28th. Speaking of RISKWORLD, that brings us to our very special guest. [3:03] Rachel DeAlto is a communication and relatability expert. She maintains a law degree and a master's in psychology and has achieved the designation of Certified Speaking Professional through the National Speakers Association. [3:17] Rachel is the author of Relatable: How to Connect with Anyone, Anywhere, (Even if it Scares You), available from Simon and Schuster. [3:26] On May 6th, Rachel DeAlto will deliver her keynote, “The Power of Relatability,” at RISKWORLD 2025, where she will explore the vital role of genuine human connections in effective leadership. [3:38] She's here to tell us a little bit more about her keynote and she will reveal some of the top interpersonal qualities that inspire trust and motivate teams. These are the sorts of skills that risk management professionals can use at any stage of their career. [3:56] Interview! Rachel DeAlto, welcome to RIMScast! [4:01] Rachel is one of the three keynote speakers on May 6th. She is super excited about it. She has heard amazing things about RISKWORLD from friends who have attended or spoken there. [4:18] Rachel was adjacent to the risk profession as an insurance defense attorney. She was very much aware of the risk management professionals. [4:47] Rachel was constantly having conversations with the risk professionals, keeping them in the loop, determining together where potential pitfalls were, based on the boots on the ground, in front of witnesses or clients. She and the risk management professionals were cooperative. [5:16] Rachel is still friendly with the claims adjusters she worked with and her former office, who are still working in the insurance defense world. [5:33] When Rachel knew she was going to be at RISKWORLD, she took a bigger look at it to see how large it is, how many different risk professionals are out there, and the different roles they play. The risk professionals Rachel had worked with were a fragment of the risk population. [6:07] Rachel saw there was a holistic way that organizations mitigate or prevent risk. [6:26] Rachel tells how she had transitioned from being an attorney. She had always dreamed of being an attorney and maybe a judge. Ten years ago, she came up with an idea for a startup company, intending to continue practicing law while running the company. [6:52] The company led to a significant launch, with about $2 million in private placement. Her responsibility shifted to the company she was running. That led to doing more media and public speaking. She had had no intention of leaving her boss; he still chastises her for it. [7:27] Rachel uses very strategic “yeses.” She notes that there are times when you are shown two paths; one goes this way, and one goes the other. She is grateful her paths led her to where she is. She would have been happy still practicing as an attorney but she enjoys what she does. [8:04] Rachel believes her skills as an attorney transfer to her career as a speaker. She likes being able to help people and make an impact, with some of the elements of her former career integrated into her work. She feels lucky to do what she does. [9:18] Rachel sees a change over the last several years in that we're understanding that we're all on a stage. We all have stories to tell. We all have parts of ourselves to share. The more comfortable we are in that, the more successful we can be. It's how we connect with people. [9:43] Rachel is all about relatability now. We should all be striving for it. It's the ability to connect with people on a multitude of levels. How can risk professionals balance the emotional risks of vulnerability, authenticity, and leadership and be relatable? [10:15] Rachel speaks of the components of relatability. Authenticity and vulnerability are parts of it, but you don't reveal everything. Be genuine while maintaining professional boundaries. It's not about oversharing but having appropriate levels of transparency. [10:46] Cheryl always tries to demonstrate this, whether in conversations or on a keynote stage. It's sharing stories for a purpose; sharing parts of herself, with intention attached to it. That's how we can build trust and credibility without compromising our authority and professionalism. [11:08] Justin asks about resilience. What traits or practices distinguish reliant leaders in periods of uncertainty? [11:31] Because she loves student loans, Rachel went back and got her master's degree in psychology. Resilience stuck with her. It's not a huge part of what she speaks on but it's part of our lives. [11:56] There's a lot of research around the difference between resilient states and traits. Some people naturally have resilient traits. Others can invoke resilient states when needed, focusing on adaptability, emotional intelligence, and maintaining composure. These can be developed. [13:44] Plug Time! RIMS Webinars! HUB International continues its Ready for Tomorrow Series with RIMS. On February 20th, they will host “Ready for the Unexpected? Strategies for Property Valuation, Disaster Recovery and Business Continuity in 2025”. [13:04] More webinars will be announced soon and added to the RIMS.org/webinars page. Go there to register. Registration is complimentary for RIMS members. [13:15] Nominations are also open for the Donald M. Stuart Award which recognizes excellence in risk management in Canada. Links are in this episode's show notes. [13:27] The First of (hopefully) Many RIMS Texas Regional Conferences will be held in San Antonio from August 4th through 6th, 2025. The Risk Management Roundup in San Antonio is set to unite the Texas RIMS Chapters and welcome risk professionals from around the world. [13:50] You can join as a speaker. The Conference Planning Committee is interested in submissions that explore technology and cyber risk, workforce protection and advancement, energy and sustainability, extreme weather, construction, restaurant, retail, hospitality, and more. [14:08] The deadline to submit your proposal is Monday, February 24th. The link to the event and the submission process is in this episode's show notes. Go check it out! [14:20] Let's Return to My Interview with RISKWORLD Keynote Rachel DeAlto!   [14:28] Justin asks about compassion. What steps can a risk professional take to build compassion? Compassion can be developed through practice. It's easy for risk professionals to look at things as black and white; as numbers, percentages, and data points. [15:30] If you start to feel a little disconnected from what you're talking about it's because you're coming at it from a very educated perspective. Recognize that and then ask yourself where are the parts of it where you can become compassionate. Take a step back and practice empathy. [15:53] Look at things from the other side and put yourself in the other person's shoes. Use active listening without judgment. Be in tune with the other person, trying to understand their objectives. Find common ground and the space to take a step back. Take small steps. [16:22] If someone feels disconnected from their compassion, they can start with the awareness of it and then take small steps in the beginning, to dive back into it. [16:32] On the RISKWORLD keynote stage, on May 6th, Rachel will share a lot of her practical frameworks for building trust and connection. She will also share data from her research on relatable leadership and what teams are looking for from their leaders. [16:57] Rachel will share ways to create stronger working relationships. Regardless of where you work as a risk professional, you work with other people. The stronger connections you have and the better teams you have, the more efficient you can be at what you do. That is her goal. [17:16] Who does Rachel look up to? The first to come to mind is Carey Lohrenz, one of the first female fighter pilots. She's an incredible human who has a phenomenal background. Brené Brown is incredibly relatable. She transmits information in a way that draws you in. [18:19] Rachel's parting words: “I'm excited to connect with everyone! That is where our superpowers lie, in the connections we build. [18:27] “Anyone attending RISKWORLD, setting the intention of creating connections that will make a difference professionally and personally is going to change how you show up and what you walk away with.” [18:39] It has been a delight to meet you, and I look forward to seeing you on May 6th at RISKWORLD. Thank you so much for joining us here on RIMScast! [18:53] Special thanks again to Rachel DeAlto, for joining us here on RIMScast. You can go to her site, RachelDeAlto.com for more information. Rachel will be one of three keynote speakers on the main stage at RISKWORLD 2025 on May 6th. [19:09] In our prior episode, we heard from Ryan Harris, who will also be keynoting there. Shortly, we will hear from the third May 6th keynote speaker, Holly Ransom. So be sure to subscribe to RIMScast and catch all of these episodes. [19:24] We want to see you at RISKWORLD 2025, from May 4th through May 7th. Register at RIMS.org/RISKWORLD. [19:30] More RIMS Plugs! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in our show notes. [19:58] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [20:17] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [20:35] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [20:51] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [21:05] Justin Smulison is the Business Content Manager at RIMS. You can email Justin at Content@RIMS.org. [21:12] Thank you all for your continued support and engagement on social media channels! We appreciate all your kind words. Listen every week! Stay safe!   Mentioned in this Episode: RISKWORLD 2025 — May 4‒7. | Register today! | Super savings rate ends Feb. 28. RIMS Legislative Summit — March 19‒20, 2025 Nominations for the Donald M. Stuart Award Spencer Educational Foundation — General Grants 2026 — Application Dates RIMS-Certified Risk Management Professional (RIMS-CRMP)RISK PAC | RIMS Advocacy RIMS Texas Regional Conference 2025 | Submit an Educational Session by Feb. 24. RIMS Risk Management magazine www.racheldealto.com RIMS Webinars: RIMS.org/Webinars “Ready for the Unexpected? Strategies for Property Valuation, Disaster Recovery and Business Continuity in 2025” | Sponsored by Hub International | Feb. 20, 2025   Upcoming Virtual Workshops: “Fundamentals of Insurance” | Feb. 19‒20 | Instructor: Gail Kiyomura “Applying and Integrating ERM” | Feb. 26‒27 | Instructor: Elise Farnham “Managing Data for ERM” | March 12 | Instructor: Pat Saporito See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops   Upcoming RIMS-CRMP Prep Virtual Workshops: “Stay Competitive with the RIMS-CRMP | Presented by the RIMS Greater Bluegrass Chapter” February 19‒20, 2025 | Instructor: Chris Mandel RIMS-CRMP Exam Prep with PARIMA | March 5‒6 and April 22‒23 | Virtual Full RIMS-CRMP Prep Course Schedule   Related RIMScast Episodes: “Risk and Leadership Patterns with Super Bowl Champion Ryan Harris” “Kicking off 2025 with RIMS CEO Gary LaBranche”   Sponsored RIMScast Episodes: “Simplifying the Challenges of OSHA Recordkeeping” | Sponsored by Medcor “Risk Management in a Changing World: A Deep Dive into AXA's 2024 Future Risks Report” | Sponsored by AXA XL “How Insurance Builds Resilience Against An Active Assailant Attack” | Sponsored by Merrill Herzog “Third-Party and Cyber Risk Management Tips” | Sponsored by Alliant “RMIS Innovation with Archer” | Sponsored by Archer “Navigating Commercial Property Risks with Captives” | Sponsored by Zurich “Breaking Down Silos: AXA XL's New Approach to Casualty Insurance” | Sponsored by AXA XL “Weathering Today's Property Claims Management Challenges” | Sponsored by AXA XL “Storm Prep 2024: The Growing Impact of Convective Storms and Hail” | Sponsored by Global Risk Consultants, a TÜV SÜD Company “Partnering Against Cyberrisk” | Sponsored by AXA XL “Harnessing the Power of Data and Analytics for Effective Risk Management” | Sponsored by Marsh “Accident Prevention — The Winning Formula For Construction and Insurance” | Sponsored by Otoos “Platinum Protection: Underwriting and Risk Engineering's Role in Protecting Commercial Properties” | Sponsored by AXA XL “Elevating RMIS — The Archer Way” | Sponsored by Archer “Alliant's P&C Outlook For 2024” | Sponsored by Alliant “Why Subrogation is the New Arbitration” | Sponsored by Fleet Response “Cyclone Season: Proactive Preparation for Loss Minimization” | Sponsored by Prudent Insurance Brokers Ltd. “Subrogation and the Competitive Advantage” | Sponsored by Fleet Response   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS Vice President Manny Padilla!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: Rachel DeAlto, Communication and Relatability Expert   Production and engineering provided by Podfly.  

Episode SummaryI speak with Carey Lohrenz, author of Span Of Control, about her days as a fighter pilot, managing intense stress, and simplifying the chaos when your to-do list is out of control.. Episode Show Notesjeffsanders.com/553a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsUltraLux Health → Head over to UltraLuxHealth.com and use 5AM to get 20% off when you order the Red Cap or Hydrogen TabletsFactor → Head to FactorMeals.com/five50 and use code Five50 to get 50% off your first box plus 20% off your next month.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the first female F14 pilot, Carey Lohrenz led teams in some of the most demanding and extreme environments on earth. In this replay episode from The Curious CEO, she tells Dermot Buffini what her experiences taught her about fearless leadership and how those lessons can drive success in the competitive business world. YOU WILL LEARN:· Why high-performing teams need fearless leaders. · The three fundamentals of real fearlessness.· Fearless strategies to supercharge your business. MENTIONED IN THIS EPISODE: The Curious CEO podcast careylohrenz.com “Fearless Leadership,” by Carey Lohrenz “Span of Control,” by Carey LohrenzLeadership Conference NOTEWORTHY QUOTES FROM THIS EPISODE: “If you dilute your focus, you dilute your power.” – Carey Lohrenz “We never want to leave success to chance.” – Carey Lohrenz “When you get to be a high performer, it doesn't mean that you're no longer going to ever fear failure.” – Carey Lohrenz“The people who tell you that you can't or that you won't are usually the ones who are most afraid that you will.” – Carey Lohrenz “Bold, fearless action is what is going to drive success.” – Carey Lohrenz Hosted on Acast. See acast.com/privacy for more information.

"For Every Pharmacist, for all of Pharmacy." Special epsiode, the Pre-Show podcast as we get ready for APhA 2024 in Orlando Florida on March 21 through 25th! You won't want to miss this candid conversation with CEO of the APhA Dr. Michael Hogue, PharmD. We talk about the incredible speakers, The Art of Self-Leadership course creator and best selling author, Ryan Leak, and a powerful and inspiring speaker, the first female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey Lohrenz. This year's theme, Unleashing the Power of Pharmacy, was designed to empower pharmacists to embrace your role as change agents and help revolutionize the profession. Amplify your voice and impact, not only on patient health but also on the mental well-being of fellow pharmacists. Champion fair compensation for your critical services and advocate for diversity in pharmacy. TogetheRx, let's harness our collective strength to shape a brighter future for the profession. For Every Pharmacist, for all of Pharmacy. Register now: https://aphameeting.pharmacist.com/Attend

During this episode, I reflected on an interview with Carey Lohrenz, the first-ever female F-14 Fighter Pilot. She shared about three elements of character: courage, tenacity, and integrity. Check out this episode as go deeper into each of these elements.

In this interview, we dig into what it takes to be a fearless leader with the first-ever female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey Lohrenz. We dig into fearless leadership, what it was like being a pioneer in her field, how she came over the many obstacles in her way, and the mindset you need to lead and succeed. Carey Lohrenz is a WSJ bestselling author, a CSP designated keynote speaker, teambuilding expert, and was the first female F-14 Tomcat Fighter Pilot in the U.S. Navy. Carey has delivered Keynotes, Leadership Training, and Executive Coaching to both top Fortune 100 businesses, and associations. She is the author of “Fearless Leadership: High-Performance Lessons from the Flight Deck.” Carey has worked at developing senior executives & management teams for companies such as Cisco, AT&T, and State Farm Insurance.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome in to the Friday ReFresh brought to you by Liberte Ministries. Check them out at TravisLovesHaiti.com for more info! I read a quote recently from Carey Lohrenz that said, “Most people don't want to be part of the process, they just want to be part of the outcome. But the process is where you figure out who's worth being a part of the outcome.” Years ago I started helping the wise Christian sage Lonnie Jones, do ropes courses and experiential groups in Huntsville, Alabama. Eventually I was able to start some of my own groups that I call TEAM, which stands for Teaching, Experiencing, Applying, and Motivating. In those groups we like to do various challenges with our participants and then follow that up with some debriefing. The hope is that the experience and following discussion of the fun and challenging event will help them find application to their every day circumstances — whether family, work, or athletic team. One of those debriefs includes the question: “Which is more important, the product or the process?” Links mentioned in this episode: http://www.benandtravis.com http://www.facebook.com/groups/benandtravis http://www.patreon.com/benandtravis Helping. Healing. Humor. with Ben and Travis: https://itunes.apple.com/us/podcast/batify/id1457601152?mt=2&uo=4 Liberté Ministries: https://TravisLovesHaiti.com Reframing Hope: Our Journey through Cancer, Adoption, and Love: https://www.benandtravis.com/books This podcast is hosted by ZenCast.fm

You know that moment where suddenly everything seems to go from 1 to 100 and you're thrown into a state of total and utter chaos? Yep, you don't have to be the owner of a private practice to know what that feels like. Well, what if there was a way to turn that chaos into calm using two very simple methods? In this podcast, first female F-14 Tomcat pilot turned speaker and best-selling author, Carey Lohrenz, shares her two incredible methods for handling stressful situations and how to plan better outcomes for next time.   So, if you're someone who has 100 different things vying for your attention right now, this may just be the best thing you listen to today.  

Some of us work hard at earning our "grown-ass woman" status. Others find it much, much  earlier. Meet Carey Lohrenz, the first female F-14 Tomcat fighter pilot in the US Navy. Carey shares her years of training to help us overcome those feelings of uncertainty, stress, burnout, anxiety, and pressure.In this episode, Carey...Identifies the problems we're facing as women and humans as a whole.Offers simple -- yet powerful -- exercises to help us feel focused and free in our lives.  Helps us dig out of fear and see the possibilities in front of us. If you're ready to incorporate some action steps into your life to become the most grown-ass version of yourself, this is the episode for you. Guest: Carey Lohrenz is an in-demand speaker, business consultant, military aviation pioneer. The first female F-14 Tomcat fighter pilot in the US Navy, Lohrenz shares her years of training to help business leaders overcome the specific natures of uncertainty, stress, burnout, anxiety, and pressure.Lohrenz overcame enormous obstacles in a male-dominated environment to achieve her seemingly impossible dream of becoming a fighter pilot. The experience gave her valuable insights on what it means not only to conquer fear but also to harness it and continue pushing forward with unwavering dedication to reach your goals. She is uniquely qualified in the fundamentals of winning under pressure, reducing errors, and overcoming fear, self-doubt and other challenges to lead high-performance teams.Mentioned; Span Of Control: What To Do When You're Under Pressure, Overwhelmed, And Ready To Get What You Really Want Fearless Leadership: High-Performance Lessons from the Flight Deck Support the show (https://www.buymeacoffee.com/grownasswoman)

In this latest episode of our 2021 Productive Living series, Navy fighter pilot, bestselling author, and mom Carey Lohrenz and I talk about formulating a plan for success by focusing on your span of control.

Alison Levine knows what it's like to survive in the world's toughest environments. She served as team captain of the first American Women's Everest Expedition, scaled the "Seven Summits," and skied to the North and South Poles. Join us to hear Alison recount her history-making expeditions, the lessons in leadership they've taught her and how you can achieve more than you ever thought possible. SHOW NOTES: “Technique and ability alone do not get you to the top—it is the willpower that is the most important. This willpower you cannot buy with money or be given by others—it rises from your heart.” “We can't control the environment; all we can control is the way we react to it.” Adventure Grand Slam: Alison served as team captain of the first American Women's Everest Expedition, climbed the highest peak on each continent and skied to both the North and South Poles—a feat known as the Adventure Grand Slam, which only twenty people in the world have achieved. Alison is the first American to complete a 600-mile traverse from west Antarctica to the South Pole following the route of legendary explorer Reinhold Messner. Get a copy of Alison Levin's New York Times bestselling book On the Edge here. ALISON LEVINE'S LIVE INSPIRED 7 Q. What is the best book you've ever read? A. Span of Control by Carey Lohrenz. Q. What is a characteristic or trait that you possessed as a child that you wish you still exhibited today? A. Be more extroverted. Q. Your house is on fire, all living things and people are out. You have the opportunity to run in and grab one item. What would it be? A. My photo albums, especially those not digital.   Q. You are sitting on a bench overlooking a gorgeous beach. You have the opportunity to have a long conversation with anyone living or dead. Who would it be? A. Pasang Lama Sherpa, the first female to scale Mt. Everest. Q. What is the best advice you've ever received? A. What you say doesn't matter as much as how the person interprets it. Q. What advice would you give your 20-year-old self? A. Be more compassionate to yourself. Q. It's been said that all great people can have their lives summed up in one sentence. How do you want yours to read? A. She loved dogs. She encouraged others to try.  

We all feel the stressors of work, family, and the unknown. After last year, leading through uncertainty is a given. Leaders must do more with less information. Today's guest is Carey Lohrenz who is a former lieutenant in the U.S. Navy who was the second fully qualified female naval aviator to fly the F-14 Tomcat in the U.S. military. Carey is a professional speaker and author of Fearless Leadership. Carey provides her insight on leading through uncertainty with stories that will inspire you. We discuss the modern principles of leadership to help you be a stronger leader. Given the pressures of today's chaos, leading through uncertainty is more important than ever. Get the show notes for Leading through Uncertainty Requires You to Be Fearless with Carey Lohrenz Click to Tweet: Listening to a fantastic episode on Growth Think Tank featuring #CareyLohrenz with your host @GeneHammett https://bit.ly/gttCareyLohrenz   #leadingthroughuncertainty #GeneHammettPodcast #GHepisode779 #GTTepisodes #Podcasts #IncList2020   Give Growth Think Tank a review on iTunes!

Welcome to episode #789 of Six Pixels of Separation. Here it is: Six Pixels of Separation - Episode #789 - Host: Mitch Joel. Are you in the mood for an incredible story from an amazing human being? Carey Lohrenz was the first female F-14 Tomcat pilot, she was a pioneer in military aviation. Having flown missions worldwide as a combat, mission-ready United States Navy pilot, Carey is used to working in fast moving, dynamic environments where inconsistent execution can generate catastrophic results. Carey is uniquely qualified in the fundamentals of winning under pressure, reducing errors and overcoming obstacles. Carey is the author of Fearless Leadership - High-Performance Lessons from the Flight Deck and here latest book, Span of Control - What to do when you're under pressure, overwhelmed, and ready to get what you really want. She also host a great podcast called, Welcome To My Office. In a time when we've all recognized how little control we have over anything, this is an important show. Enjoy the conversation... Running time: 1:02:52. Hello from beautiful Montreal. Subscribe over at Apple Podcasts. Please visit and leave comments on the blog - Six Pixels of Separation. Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook. or you can connect on LinkedIn. ...or on Twitter. Here is my conversation with Carey Lohrenz. Span of Control - What to do when you're under pressure, overwhelmed, and ready to get what you really want. Fearless Leadership - High-Performance Lessons from the Flight Deck. Welcome To My Office. Follow Carey on LinkedIn. Follow Carey on Instagram. Follow Carey on Twitter. This week's music: David Usher 'St. Lawrence River'.    

Our guest this week is Carey Lohrenz, author of the new book Span of Control. We talk about how to find purpose and control in today's hectic world using the wisdom she gained from being the first female to fly F-14s for the Navy. Follow up with Carey on her instagram, her LinkedIn or her website.Special thanks to our sponsor Rocket MortgageAnd check out our new online store for all things John Tesh and Intelligence For Your Life.You can now BUY A SIGNED COPY OF JOHN'S BOOK, RELENTLESS. Help make it a best seller and order today.Own the journals that Gib uses: The Full Focus Planner and a blank Moleskin.And you can sign up for our newsletters at tesh.com to get Intelligence For Your Life right to your inbox.As always, if you like our podcast, Rate, Comment and Subscribe on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts. And tell your friends! If you don't like our podcast, then keep it quiet, I guess.Our Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Twitter: @GibGerard Instagram: @GibGerard facebook.com/GibGerard

This week on Timeless Leadership, the topic is Control. As leaders, we like to think we're in control. But that's just a mirage. With the world changing around us so quickly, we need to be adaptable. There is a limit to the things you can and should control at any given time. Everything else is just a distraction. Our guest this week is Carey Lohrenz, the first female F-14 Tomcat pilot and author of Span of Control, talks with us about how to remain flexible and comfortable, and control as much as we can in an uncertain world. Links: Character Defines Success Amid Uncertainty (Timeless & Timely) Carey's book: Span of Control: Span Of Control: What To Do When You're Under Pressure, Overwhelmed, And Ready To Get What You Really Want Carey Lohrenz's website Carey's podcast: Welcome to My Office Please leave us a rating or review so other people can benefit from Timeless Leadership. And subscribe to the Timeless & Timely newsletter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.timelesstimely.com/subscribe

What do you do when you're under pressure, overwhelmed, and ready to get what you really want? As one of the first female F-14 Tomcat fighter pilots in the US Navy, as well as a mom, wife, business consultant, Wall Street Journal bestselling author, and global speaker, author Carey Lohrenz knows that the stress we experience can be just as intense as the stress in the cockpit of a fighter jet going Mach 2. But she's got a secret weapon to prevail: years of training to overcome the specific natures of uncertainty, stress, burnout, anxiety, and pressure. To learn more about bringing Carey to your next event visit: https://premierespeakers.com/carey_lohrenz Beyond Speaking is hosted by Brian Lord and produced by Eric Woodie

Are you feeling helpless or stuck in perpetual chaos emerging into the post-COVID landscape? Today's guest, Carey Lohrenz, author of Span of Control, offers a solution. As the first female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey has been there and  breaks down exactly how you can overcome that helpless feeling to navigate uncertainty and equip yourself to truly perform under pressure!   --   Order Span of Control at CareyLohrenz.com then take the Span of Control test to find our if you're equipped to perform under pressure at CareyLohrenz.com/Span-Of-Control-Test   Start on your path to becoming a Business Made Simple Professional at BusinessMadeSimple.com. For only $275 annually you get instant access to all of our online courses, including our signature course How To Grow A Business, plus live coaching events with Donald Miller every month.   Take the mystery out of growing your business and go to BusinessMadeSimple.com today!

Episode SummaryPressure is universal, but your responsiveness in the moment is up to you.In this week’s episode of The 5 AM Miracle Podcast I speak with Carey Lohrenz, author of Span Of Control, about her days as a fighter pilot, managing intense stress, and simplifying the chaos when your to-do list is out of control. Episode Show Notesjeffsanders.com/393 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLC

Introducing a new podcast from ForbesBooks, Welcome to My Office with Carey Lohrenz. As one of the first female F-14 Tomcat fighter pilots in the US Navy, Carey knows well that inconsistent execution in fast-moving, dynamic environments can generate catastrophic results. Lohrenz has translated her leadership and strategy experience in the Navy to help top business leaders supercharge their performance in today's competitive business environments Each week, listen to Carey's conversations with Fearless Leaders from around the world to discuss the mechanics of high performance, success and failure, and what it takes to achieve more than you ever thought possible and reach peak performance.

In this episode, hear Carey Lohrenz explain how we can all learn to overcome the stressful circumstances in our lives instead of being overwhelmed by them. She shares the fundamentals of surviving and succeeding during times of crisis as outlined in her new book, Span of Control: What to Do When You’re Under Pressure, Overwhelmed, and Ready to Get What You Really Want, to be released June 1, 2021. About Carey Lohrenz: For more information about Carey Lohrenz, visit www.Careylohrenz.com. To pre-order Span of Control, by Carey Lohrenz click here.

Video version https://vimeo.com/526594685 About the Podcast My guest today is Carey Lohrenz and was the first female F-14 fighter pilots in the United States Navy; call-sign Vixen. Given her experiences, she knows well that inconsistent execution in fast-moving, dynamic environments can generate catastrophic results. Carey has translated her training, leadership, and strategy experience in the Navy to helping business leaders supercharge their performance in today’s competitive business environments; adapting strategies under pressure, reducing errors, and overcoming obstacles along the way. Her first book, “Fearless Leadership”, was a Wall Street Journal Best Seller – and explored the characteristics of true leaders—courage, tenacity, and integrity. And her latest book, “Span of Control”, picks up where Fearless Leadership left off – encouraging and guiding readers to develop resilience for facing hard times – offering a clear path out of the chaos when we are seemingly overwhelmed. Carey is a selfless individual, the very definition of a servant leader, and I am very pleased to consider her a personal friend of mine. About Carey Lohrenz Carey Lohrenz is a dynamic communicator with an incredible story. As the first female F-14 Tomcat pilot, she was a pioneer in military aviation. Having flown missions worldwide as a combat, mission-ready United States Navy pilot, Carey Lohrenz is used to working in fast moving, dynamic environments where inconsistent execution can generate catastrophic results. Carey is uniquely qualified in the fundamentals of winning under pressure, reducing errors and overcoming obstacles. Her mastery of these fundamentals can help your team triumph in this high-risk, time crunched world. Her experience in the all-male environment of fighter aviation and her ability to pass on the lessons learned in her career allow her to deliver insight and guidance from a credible platform. As a high content Keynote Speaker, who is both motivational and inspirational, Carey Lohrenz inspires Fearless Leadership and increased team performance. Carey has been requested by name from some of the top Fortune 100 businesses. Her ability to connect with both an audience and on a one-on-one level, coupled with her knowledge and experience in leading high-performing, diverse teams, has made her highly sought after as a business consultant and leadership speaker. Carey Lohrenz is the author of “Fearless Leadership" and "Span of Control." She resides in Excelsior, MN and is currently working on her Masters in Business Administration in Strategic Leadership. Company; Carey Lohrenz Website; https://careylohrenz.com/ Headquarters; Minnetonka, MN Year Founded; 2012 Company Type; Consultancy Company Size;  1 Specialties;  Keynote Speaker, Workshops, Team Building, Strategic Partnerships, Creating High Performance Teams, Achieving Life Balance

Carey Lohrenz was the first-ever female Navy F-14 Tomcat Pilot and now she’s a leadership expert helping high performers and corporate teams to better their leadership skills. But how has she done that while also dealing with the challenges of the pandemic? As you listen to her story you’ll realize that she has been training for this for years. There was a time when she was the mom to four kids under the age of seven. She was selling a house, moving to a new neighborhood, working, and trying to be everything to everyone. That’s when she first started reviewing and revising her Span of Control. Listen in to hear her story and learn how you can take charge of your life and your performance with a few simple but mighty shifts. After you listen, will you message me on social and let me know your thoughts? Use the hashtag #workingitoutwithJV so I know you’re part of my podcast community! In this episode: [02:45] Carey Shares Her Background and Story [08:59] What She Is Finding When Speaking with Leaders Today [13:47] One of The Greatest Gifts You Can Give Yourself... [19:00] How She Took Back Her Health and Sanity [21:51] Span of Control Outside of Corporate [25:21] How She Has Broken It Down for Her Corporate Clients [29:22] Women Are NOT Better Multi-Taskers [33:58] The Hard Part is Doing Something About It [39:24] Reframe Gratitude Practices to Fighting For Your Joy [43:47] Aviate, Navigate, Communicate [49:38] Where You Can Grab Carey’s New Book [53:24] Connect with Carey Links and Resources: Episode Sponsor: Project 100 Connect with Carey Lohrenz: Carey’s Website Span of Control by Carey Lohrenz Carey on Twitter Carey on LinkedIn Carey on Instagram Carey on YouTube Connect with Julie: Julie’s Website Instagram | Facebook | Pinterest | YouTube

Carey Lohrenz knows what it takes to win in one of the highest pressure, extreme environments imaginable: in the cockpit at Mach 2.The first female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey joins Carol Roth to talk about her upcoming book Span of Control and how the span of control concept can help you be more focused, productive and make better decisions- even if you aren’t landing on an... Source

Carey Lohrenz knows what it takes to win in one of the highest pressure, extreme environments imaginable: in the cockpit at Mach 2.The first female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey joins Carol Roth to talk about her upcoming book Span of Control and how the span of control concept can help […]

As a kid, did you dream of becoming a firefighter, a policeman, a cowboy, or even a fighter pilot like the movie Top Gun? I know I did. I was lucky enough to be stationed at Top Gun, while in the U.S. Navy, but I wasn't a fighter pilot, but my guest today, Carey Lohrenz, was. And even one better... she was the first fully qualified female naval aviator to fly the F-14 Tomcat in the U.S. military. I first met Carey when she went through the Top Gun school in the 90s, funny how worlds collide sometimes. She is now a motivational speaker and best-selling author... huh, a little interesting, I may say, as I am as well! A bit about Carey: As an aviation pioneer, Carey learned what fearless leadership means in some of the most demanding and extreme environments imaginable: the cockpit of an F-14 and the flight deck of an aircraft carrier. Here, her teams had to perform at their peak - or lives were on the line. Faltering leadership was simply unacceptable. Through these experiences, Lohrenz identified a fundamental truth: high-performing teams require fearless leaders. Since leaving the Navy, she's translated that lesson into a new field, helping top business leaders, from Fortune 500 executives to middle managers, supercharge performance in today's competitive business environments. In Fearless Leadership, Lohrenz walks you through the three fundamentals of real fearlessness - courage, tenacity, and integrity - and then reveals fearless leadership in action, offering advice on how to set a bold vision, bring the team together (as wingmen, not Top Gun mavericks), execute effectively, and stay resilient through hard times. Topics discussed: What motivated Carey to be a fighter pilot, which males heavily dominate.How did her athletic career prepare her for being a fighter pilot and a successful career after?How was she able to utilize the skills she learned as a fighter pilot into the business world?I share my experiences in a flight simulator landing on an aircraft carrier, then Carey explains how it is really done!What was it like being in the military's quintessential boy's club?Can you use social media positively in today's world?Why focusing on the things you can change is one of the main keys to happiness.How did she come up with the concept for her book "Fearless Leadership"?What are the fundamentals of Fearless Leadership?Are leaders made or born?What does it take to be truly fearless in life?How she came up with the concept for her new book "Span Of Control: What To Do When You're Under Pressure, Overwhelmed, And Ready To Get What You Really Want."What is the key ingredient in order to be successful in starting and running your own business? Episode Resources: Carey's Website: https://careylohrenz.comHow to be in the Simple Life Circle: https://thesimplelifenow.com/betterlife

As a kid, did you dream of becoming a firefighter, a policeman, a cowboy, or even a fighter pilot like the movie Top Gun? I know I did. I was lucky enough to be stationed at Top Gun, while in the U.S. Navy, but I wasn't a fighter pilot, but my guest today, Carey Lohrenz, was. And even one better... she was the first fully qualified female naval aviator to fly the F-14 Tomcat in the U.S. military. I first met Carey when she went through the Top Gun school in the 90s, funny how worlds collide sometimes. She is now a motivational speaker and best-selling author... huh, a little interesting, I may say, as I am as well! A bit about Carey: As an aviation pioneer, Carey learned what fearless leadership means in some of the most demanding and extreme environments imaginable: the cockpit of an F-14 and the flight deck of an aircraft carrier. Here, her teams had to perform at their peak - or lives were on the line. Faltering leadership was simply unacceptable. Through these experiences, Lohrenz identified a fundamental truth: high-performing teams require fearless leaders. Since leaving the Navy, she's translated that lesson into a new field, helping top business leaders, from Fortune 500 executives to middle managers, supercharge performance in today's competitive business environments. In Fearless Leadership, Lohrenz walks you through the three fundamentals of real fearlessness - courage, tenacity, and integrity - and then reveals fearless leadership in action, offering advice on how to set a bold vision, bring the team together (as wingmen, not Top Gun mavericks), execute effectively, and stay resilient through hard times. Topics discussed: What motivated Carey to be a fighter pilot, which males heavily dominate.How did her athletic career prepare her for being a fighter pilot and a successful career after?How was she able to utilize the skills she learned as a fighter pilot into the business world?I share my experiences in a flight simulator landing on an aircraft carrier, then Carey explains how it is really done!What was it like being in the military's quintessential boy's club?Can you use social media positively in today’s world?Why focusing on the things you can change is one of the main keys to happiness.How did she come up with the concept for her book "Fearless Leadership"?What are the fundamentals of Fearless Leadership?Are leaders made or born?What does it take to be truly fearless in life?How she came up with the concept for her new book "Span Of Control: What To Do When You're Under Pressure, Overwhelmed, And Ready To Get What You Really Want."What is the key ingredient in order to be successful in starting and running your own business? Episode Resources: Carey's Website: https://careylohrenz.comHow to be in the Simple Life Circle: http://www.thesimplelifenow.com/betterlife

How to Focus When You're Under Pressure and Overwhelmed: Carey Lohrenz........Our guest is Carey Lohrenz. As one of the first female F-14 Tomcat fighter pilots in the US Navy, CAREY LOHRENZ knows well that inconsistent execution in fast-moving, dynamic environments can generate catastrophic results. Lohrenz has translated her leadership and strategy experience in the Navy to help top business leaders supercharge their performance in today’s competitive business environments, adapt strategies under pressure, reduce errors, and overcome obstacles along the way. Carey has appeared on CNN, MSNBC, CBS, ABC, NBC, and NPR, and in Inc., Time, Huffington Post, and more. She has delivered her leadership and strategy experience to thousands of Forbes Global 2000, Fortune 500, and other companies worldwide. Carey Lohrenz is now a CEO, board member, business owner, and mom to four kids. She inspires individuals and organizations to lead through uncertainty, overcome pressure and adversity, and remain relevant and focused in a competitive marketplace. Find out more about Carey Lohrenz: http://www.careylohrenz.comSocial Media: Twitter: https://twitter.com/CareyLohrenz https://www.facebook.com/careydlohrenz Linkedin: https://www.linkedin.com/in/careylohrenz/ InstaGram: https://www.instagram.com/careylohrenz/

How to Focus When You're Under Pressure and Overwhelmed: Carey Lohrenz........Our guest is Carey Lohrenz. As one of the first female F-14 Tomcat fighter pilots in the US Navy, CAREY LOHRENZ knows well that inconsistent execution in fast-moving, dynamic environments can generate catastrophic results. Lohrenz has translated her leadership and strategy experience in the Navy to help top business leaders supercharge their performance in today’s competitive business environments, adapt strategies under pressure, reduce errors, and overcome obstacles along the way. Carey has appeared on CNN, MSNBC, CBS, ABC, NBC, and NPR, and in Inc., Time, Huffington Post, and more. She has delivered her leadership and strategy experience to thousands of Forbes Global 2000, Fortune 500, and other companies worldwide.  Carey Lohrenz is now a CEO, board member, business owner, and mom to four kids.  She inspires individuals and organizations to lead through uncertainty, overcome pressure and adversity, and remain relevant and focused in a competitive marketplace.  Find out more about Carey Lohrenz: http://www.careylohrenz.comSocial Media: Twitter: https://twitter.com/CareyLohrenz https://www.facebook.com/careydlohrenz Linkedin: https://www.linkedin.com/in/careylohrenz/ InstaGram: https://www.instagram.com/careylohrenz/........To find out more about hiring Dov Baron as an advisor or strategist for yourself or your organization: http://DovBaron.com Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Today's episode is with Carey Lohrenz. As the first female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey Lohrenz is used to working in fast moving, dynamic environments where inconsistent execution can generate catastrophic results.The same challenges are found in business: markets change, customer needs evolve and if you do not adapt quickly, your company is at risk. In her motivating and engaging keynote presentations, Carey shares her fascinating experiences operating in one of the world’s most challenging environments – an aircraft carrier. She is uniquely qualified in the fundamentals of winning under pressure, reducing errors and overcoming obstacles. Her mastery of these fundamentals can help your team triumph in this high-risk, time crunched world.Resources Mentioned In The EpisodeWebsite: https://careylohrenz.com/Book: https://careylohrenz.com/book/ See acast.com/privacy for privacy and opt-out information.

In this exciting episode, you’ll hear how aviation pioneer Carey D. Lohrenz learned what Fearless Leadership means in two of the most demanding and extreme environments imaginable: the cockpit of an F-14 and the flight deck of an aircraft carrier. Through her experiences, Lohrenz identified a fundamental truth: high performing teams require fearless leaders. “Fearless leadership isn’t about not feeling fear. It’s having the ability to feel uncomfortable and to move through it and show up to be the best you can be,” explains Lohrenz. Hear her describe the fundamentals of Fearless Leadership: Courage: If you cultivate courage in yourself, you’ll have what it takes to see limitless possibilities for yourself as a leader. Tenacity: Embracing the persistence it takes to keep going after a goal—even when it becomes difficult or risky—and continuing to take action. Integrity: Do the right thing, be honest, be trustworthy, and lead by example. Lohrenz also describes how to put Fearless Leadership into action by first setting a clear vision, then being the catalyst for moving your team toward that vision by creating the culture to support it. She also illustrates the importance of being resilient as a leader and describes the seven steps you can take to become more resilient: Reject victimhood Embrace change Focus on what matters Find a wingman Know what you can control Learn from adversity Take action “Above all, Fearless Leadership is the difference between having the life, team, culture, and organization that you want, and settling,” says Lohrenz. So risk more, worry less, and take action—because bold, fearless action drives success. For more information about Carey Lohrenz, visit www.careylohrenz.com

Check out my latest "Success Interview" with Carey Lohrenz – U.S. Navy's first female F-14 Tomcat fighter pilot. Carey is the author of the bestselling book, "Fearless Leadership." In this interview, we discussed leadership principles at all levels. Carey also shares what it's like to perform under immense pressure as a fighter pilot and what those experiences taught her about Fearless Leadership. Enjoy the conversation and learn how to become a fearless leader. Watch on YouTube: https://youtu.be/whW0_wIQdYo

This former U.S. Navy F-14 Tomcat pilot has a lot to share with us about bold, fearless leadership, and some of her advice may be surprising to you. Carey Lohrenz was a pioneer in military aviation as the first female to pilot that powerful jetfighter. So add that factor onto the stress of a job where inconsistent execution or team miscommunication could lead to catastrophe. (As in… your team being KILLED and it's your fault. Kind of a different game here, right?) I would say this woman is uniquely and unequivocally qualified in team leadership and high-performance under pressure! The post Carey Lohrenz, F-14 Fighter Pilot + ‘Fearless Leadership' Expert — Glambition® Radio Episode 228 with Ali Brown appeared first on Ali Brown.

This former U.S. Navy F-14 Tomcat pilot has a lot to share with us about bold, fearless leadership, and some of her advice may be surprising to you. Carey Lohrenz was a pioneer in military aviation as the first female to pilot that powerful jetfighter. So add that factor onto the stress of a job where inconsistent execution or team miscommunication could lead to catastrophe. (As in… your team being KILLED and it's your fault. Kind of a different game here, right?) I would say this woman is uniquely and unequivocally qualified in team leadership and high-performance under pressure! The post Carey Lohrenz, F-14 Fighter Pilot + ‘Fearless Leadership' Expert — Glambition® Radio Episode 228 with Ali Brown appeared first on Ali Brown.

This former U.S. Navy F-14 Tomcat pilot has a lot to share with us about bold, fearless leadership, and some of her advice may be surprising to you. Carey Lohrenz was a pioneer in military aviation as the first female to pilot that powerful jetfighter. So add that factor onto the stress of a job where inconsistent execution or team miscommunication could lead to catastrophe. (As in… your team being KILLED and it's your fault. Kind of a different game here, right?) I would say this woman is uniquely and unequivocally qualified in team leadership and high-performance under pressure! The post Carey Lohrenz, F-14 Fighter Pilot + ‘Fearless Leadership' Expert — Glambition® Radio Episode 228 with Ali Brown appeared first on Ali Brown.

This former U.S. Navy F-14 Tomcat pilot has a lot to share with us about bold, fearless leadership, and some of her advice may be surprising to you. Carey Lohrenz was a pioneer in military aviation as the first female to pilot that powerful jetfighter. So add that factor onto the stress of a job where inconsistent execution or team miscommunication could lead to catastrophe. (As in… your team being KILLED and it’s your fault. Kind of a different game here, right?) I would say this woman is uniquely and unequivocally qualified in team leadership and high-performance under pressure! The post Carey Lohrenz, F-14 Fighter Pilot + ‘Fearless Leadership’ Expert — Glambition® Radio Episode 228 with Ali Brown appeared first on Ali Brown - the world's most recognized business coach for women entrepreneurs, leadership, speaker, and founder of The Trust..

In this interview, we dig into what it takes to be a fearless leader with the first-ever female F-14 Tomcat Fighter Pilot in the U.S. Navy, Carey Lohrenz. We dig into fearless leadership, what it was like being a pioneer in her field, how she came over the many obstacles in her way, and the mindset you need to lead and succeed.

Happy Memorial Day. In honor of the holiday, we’re highlighting key lessons from the C-Suite Network Online Battleship leadership forum last month. On this day our guest was none other than the first female F-14 Tomcat pilot, Carey Lohrenz. She was generous enough to share her thoughts about lessons learned from the cockpit in a keynote address earlier.    Carey shares the practical principles she learned in the Navy and how it all relates to business. Find out why she says 80% is good enough, how a cocktail napkin can save your business, how it’s OK to feel fear, and the importance of a debrief is good for the entire team.   That’s just a sampling of the lessons Carey offered business-people at every level of the organization. There’s something in this keynote for every member of your team. Like what you just heard? Join us for the C-Suite Network High Stakes Forum June 22-25th from noon to 1:30 ET. It’s free! https://go.c-suiteforums.com/highstakesforum Learn more about your ad choices. Visit megaphone.fm/adchoices

Carey Lohrenz is a dynamic communicator with an incredible story. As the first female F-14 Tomcat pilot, she was a pioneer in military aviation. Having flown missions worldwide as a combat, mission-ready United States Navy pilot, Carey Lohrenz is used to working in fast moving, dynamic environments where inconsistent execution can generate catastrophic results. As a high content Keynote Speaker, who is both motivational and inspirational, Carey Lohrenz inspires Fearless Leadership and increased team performance. Carey has worked with AT&T, Cisco, Comcast, Kimberly Clark, New York Life, Prudential, State Farm Insurance, Sprint, TripAdvisor, Walmart, and Wells Fargo Advisors. Her ability to connect with both an audience and on a one-on-one level, coupled with her knowledge and experience in leading high-performing, diverse teams, has made her highly sought after as a business consultant and leadership speaker. Carey Lohrenz is the author of a Wall Street Journal Bestseller, “Fearless Leadership: High-Performance Lessons from the Flight Deck.” She resides in Excelsior, MN and is currently working on her Masters in Business Administration in Strategic Leadership.   In this podcast, Cindra and Carey talk: · What is Fearless Leadership? · The 3 fundamentals of Fearless Leadership · 7 Steps to lead yourself through adversity · How to put Fearless Leadership into action · Strategies she has personally used to become a Fearless Leader HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/Carey FB COMMUNITY FOR LIVE PODCAST INTERVIEWS: https://www.facebook.com/drcindrakamphoff/ FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901 You can find Carey and follow her at: https://careylohrenz.com

Today is Day THREE of Battleship Week and our guest was none other than the first female F-14 Tomcat pilot, Carey Lohrenz. She was generous enough to share her thoughts about lessons learned from the cockpit in a keynote address earlier.  Carey shares the practical principles she learned in the Navy and how it all relates to business. Find out why she says 80% is good enough, how a cocktail napkin can save your business, how it’s OK to feel fear, and the importance of a debrief is good for the entire team. That’s just a sampling of the lessons Carey offered business-people at every level of the organization. There’s something in this keynote for every member of your team. Interested in joining the C-Suite Network? Click this link: https://go.c-suiteforums.com/executive-membership1585761368840 Learn more about your ad choices. Visit megaphone.fm/adchoices

Carey Lohrenz, author of Fearless Leadership: High-Performance Lessons from the Flight Deck, was one of the first women to fly fighter jets on and off aircraft carriers for the U.S. Navy. Her book was inspired by her experiences on the flight deck, working with a team full of high performers in volatile conditions where situations are ever-changing and how all of these factors helped to shape how people think about leadership and to identify what worked and what didn’t. Lohrenz talked about the “secret sauce” that defines fearless leadership and how it can be applied to Fortune 100 company executives. She talks about what fearless leadership looks like on an individual level and how executives can instill those same values on their teams. Lohrenz also adds the biggest difference between those who are successful and those able to take it to the next level, is their ability to work through their fears.  She urges everyone to constantly push their limits – to do one thing every day that scares you because that’s how you grow. Learn more about your ad choices. Visit megaphone.fm/adchoices

¿Has experimentado el temor? Hace poco asistí a una convención y quede impactado con el testimonio de una mujer llamada Carey Lohrenz. En las primeras paginas de su libro Fearless Leadership, que se traduciría algo como “Liderazgo sin temor” cuenta una experiencia que ilustra muy bien lo que significa enfrentar el temor. Neil Armstrong dijo: "No puede haber un gran logro sin ningún riesgo." En este episodio exploramos algunos aspectos importantes y las 7 verdades acerca de vencer el temor. 

“Lessons in Leadership:” a cornerstone of a Norwich education. As one of the first U.S. Navy Female F-14 Tomcat Fighter Pilots, Carey Lohrenz also knows something about lessons in leadership. In June, she spoke on the subject as part of the Norwich University Todd Lecture Series. During her visit to the campus this summer, Lohrenz joined Crystal Drown in the WNUB studios. Tune in this weekend for a recap of their spirited discussion. Host: Jacque Day. Producer: Crystal Drown ’19. Guests: Fighter pilot and author, Carey Lohrenz. Caption: Navy fighter pilot Carey Lohrenz delivered the talk, “Lessons in Leadership,” on Wednesday, June 19, 2019 as part of the Norwich University Todd Lecture Series. (Photo by Mark Collier) Episode 19 Like what you’re hearing? Subscribe to the Norwich University Podcast Channel on iTunes.

In this exciting episode, you’ll hear how aviation pioneer Carey D. Lohrenz learned what Fearless Leadership means in two of the most demanding and extreme environments imaginable: the cockpit of an F-14 and the flight deck of an aircraft carrier. Through her experiences, Lohrenz identified a fundamental truth: high performing teams require fearless leaders. “Fearless leadership isn’t about not feeling fear. It’s having the ability to feel uncomfortable and to move through it and show up to be the best you can be,” explains Lohrenz. Hear her describe the fundamentals of Fearless Leadership: Courage: If you cultivate courage in yourself, you’ll have what it takes to see limitless possibilities for yourself as a leader. Tenacity: Embracing the persistence it takes to keep going after a goal—even when it becomes difficult or risky—and continuing to take action. Integrity: Do the right thing, be honest, be trustworthy, and lead by example. Lohrenz also describes how to put Fearless Leadership into action by first setting a clear vision, then being the catalyst for moving your team toward that vision by creating the culture to support it. She also illustrates the importance of being resilient as a leader and describes the seven steps you can take to become more resilient: Reject victimhood Embrace change Focus on what matters Find a wingman Know what you can control Learn from adversity Take action “Above all, Fearless Leadership is the difference between having the life, team, culture, and organization that you want, and settling,” says Lohrenz. So risk more, worry less, and take action—because bold, fearless action drives success. For more information about Carey Lohrenz, visit www.careylohrenz.com

Even if your work has nothing at all to do with aviation, the lessons former Navy fighter pilot Carey Lohrenz learned in the cockpit are universal—and will change the way you do business. Tune in as Carey, the first female F-14 Tomcat pilot, shares her thoughts on building a culture of excellence, overcoming fear, and the importance of finding focus. Leadership consultant Dr. Henry Cloud also joins us with a story about his personal experience flying in a fighter jet. Let’s just say flying at twice the speed of sound is not for the faint of heart! And finally, Patrick Lencioni, Founder and CEO of The Table Group, debunks the myth that good employees are impossible to find.   entreleadership.com/podcast Fearless Leadership: High-Performance Lessons From the Flight Deck Henry Cloud's website Patrick Lencioni's website Get your podcast listener discount for EntreLeadership Summit   Want expert help with your business question? Call 844-944-1070 and leave a message or send an email to podcast@entreleadership.com. You could be featured on a future podcast episode!

In this episode, Ria talks about the leadership trait of tenacity and how Carey Lohrenz has been tenacious in her career as the first female F-14 Tomcat Fighter Pilot.

“I always knew right from the beginning, since I was a little girl, that I would be an aviator.   Flying was in my blood.” Carey Lohrenz is a CEO, keynote speaker, executive leadership Coach, aviator, and author of the book Fearless Leadership.  She also happens to be the first female F14 Tomcat Fighter Pilot. Growing up, Carey's father was in the Air Force, and her mother was a flight attendant.  She used to play with her brother, imagining they were flying high in the skies accomplishing all sorts of daring and incredible feats.   Carey always knew she was going to become a fighter pilot, but she had no idea how challenging that career path would be, particularly as a woman.  In this episode of the Leadercast Podcast, we talk with Carey about the courage, fearlessness, and resilience she has learned about from her time in the cockpit.

Why do organizations fail? For countless reasons, of course, but at the root of every business failure you’ll find a leader who never gave their team a clear vision. It sounds so simple, but in practice, only the boldest leaders have the courage to craft a vision and the tenacity to keep their staff focused on it. So when it comes to bold leadership, you don’t need to look much farther than today’s podcast guest, Carey Lohrenz. She was the first female pilot of an F-14 Tomcat, and she knows what it takes to lead well when the pressure’s on and the stakes are immense. In today’s episode, she shares the three characteristics you need to be a bold leader, with practical ways you can develop them. Listen now, and give yourself a huge boost of motivation this week! http://buildingastorybrand.com/87

“The people who achieve any level of success are the ones who said ‘I’m gonna go for it.'” — Carey Lohrenz The daughter of a Marine pilot, Carey Lohrenz dreamed of becoming a pilot herself. Although she put in the hard work and performed at the top of her class, it took an Act of Congress to achieve her dream of becoming an F-14 Tomcat pilot. Through it all, she kept the advice of her father in mind: “The people who tell you ‘you can’t’ and the people who tell you ‘you won’t’ are usually the ones who are most afraid that you will.” In this episode, Brian asks Carey about her journey to becoming the first female Tomcat pilot. Carey delves into the adversities she faced and the lessons learned along the way. You’ll learn the role mindset plays in achieving success, the reason we need to change our perception of successful people, the three Ps of success and why continuous learning is essential.   Inspirational quotes from today’s interview: “How do you achieve a dream when there’s nobody who looks like you modeling the way forward?” — Carey Lohrenz “If you say you want something, you have to be willing to show up when it’s no longer fun.” — Carey Lohrenz “We have this perception that people who have been successful in different fields had it easier.” — Carey Lohrenz “There are people in your life that’ll say ‘this isn’t a good idea’ in a protective and loving way, but it eats up at us.” — Carey Lohrenz “You can’t be courageous 24-hours a day. You need to have just enough courage in the moments that matter to throw it in there and go for it.” — Carey Lohrenz “It’s figuring out when you get into these pockets of adversity what piece you can control and move forward in spite of it.” — Carey Lohrenz “High performers have multiple failures, but if you operate ethically and stay relentless, you cannot be beat.” — Carey Lohrenz “The people who achieve any level of success are the ones who said ‘I’m gonna go for it.’” — Carey Lohrenz “The more you plan, and plan effectively, you can reduce your execution errors.” — Carey Lohrenz “Even though our performance today might be good; tomorrow will be a little bit better.” — Carey Lohrenz “As soon as you’ve stopped learning, you backslide so fast you don’t see it coming.” — Carey Lohrenz “When you’re debriefing, it’s not about who is right; it’s about what is right.” — Carey Lohrenz “The people who tell you ‘you can’t’ and the people who tell you ‘you won’t’ are usually the ones who are most afraid that you will.” — Bob, Carey’s father   Mentioned in the episode: Switch by Chip and Dan Heath Learn more about Carey Lohrenz Website: careylohrenz.com Book: Fearless Leadership by Carey Lohrenz   Connect with Brian Buffini http://www.brianbuffini.com Facebook: https://www.facebook.com/brianbuffini Twitter: https://twitter.com/brianbuffini Buffini Show Insiders: http://www.thebrianbuffinishow.com/insiders Love what you heard? Share it with your friends! http://bit.ly/BrianBuffiniShow Click here to buy our Podcast theme music, “The Cliffs of Moher” by Brogue Wave. http://www.broguewave.com http://www.facebook.com/broguewave

Over the past few weeks, we've talked to some incredible warriors with powerful stories and huge hearts. I've come up with three things that I'm going to do to help me develop a warrior's heart, and I hope you'll join me.   I'm also going to challenge all of you to share how these Warriors have encouraged you: Create an Instagram story sharing how any of the guests I've had on my show have impacted you. Tag me: @theimpactmike   Find mentors – Each of our guests developed strong relationships with mentors from an early age, and continue to cultivate those kinds of relationships to this very day. Mentors matter because they can accelerate your success, and they can do that in three ways: Showing you the path. Helping you understand and adapt to the environment. Quickly identifying opportunities and threats.   Don't fall victim to the “comparison conundrum” – Each of our journeys is intensely personal, and it's because of that very fact that we need to fight the tendency to compare ourselves or our experiences to others. Comparison will do nothing but steal our joy. Here's how we can kick that habit to the curb: Choose to – because our choices are incredibly powerful. Develop greater self-awareness so we can easily identify situations that may cause us to compare ourselves or our experiences to others. Practice gratitude, because it kills negativity. Begin taking inventory of our skills. We all possess talents and strengths, and they don't have to be huge things. Embrace imperfection. Enjoy the journey! When you're fully present in the moment, you're able to enjoy the process of growth.   Say NO to the comfort zone – You don't have to be the biggest person or the smartest person, but you do have to have what Jason Redman calls a “No Quit Attitude.” You must drive forward, find a way to accomplish your mission, reach your goal, and never quit. We all want to be confident, but the only way we can develop our confidence and grow is if we take action, try new things, embrace failure, and learn from it. It's only in the possibility for failure that you'll find the possibility for incredible amounts of success, growth, and development.   In the next episode, we'll be starting The Creative Mindset Series, which will feature some incredibly talented artists and musicians from a variety of mediums. You'll learn a tremendous amount about entrepreneurship by hearing how they approach and deploy their craft on a daily basis. --     Previous episodes in The Warrior's Heart series: Ep. 82 – Revealing the Beauty of a Darker Soul – with Josh Mantz Ep. 83 – Overcoming Trauma & Finding Meaning in Suffering – with Josh Mantz Ep. 84 – A Warrior's Grit: Forging (and Reforging) a Navy SEAL Leader – with Jason Redman Ep. 85 – Lessons Learned at 45,000 Feet: The 1st Female F-14 Fighter Pilot – with Carey Lohrenz --   We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.   Visit LawtonMG.com for more info. --   Production & Development for The Impact Entrepreneur Show by Podcast Masters

Carey Lohrenz grew up in a high-performing military family. Her dad was a former United States Marine Corps aviator, and she grew up hoping to be an “awesome warrior aviator just like him.”   When Carey grew up, she achieved her dream – she became the first female F-14 Tomcat Fighter Pilot in the U.S. Navy.   Today, Carey is a speaker and author who inspires others to do more by sharing the fundamentals that helped her achieve success in the cockpit at Mach 2.   Carey never accepted the notion that she wasn't capable of anything, although people didn't expect much from her. Her family was told, repeatedly, that she would live a very limited life because she was born without fully-formed hips.   Carey spent the first two years of her life in a plaster cast, but her family persisted until, against the odds, she was able to walk.   “When you're growing up and you see pictures of yourself and hear stories of how many people said you weren't ever going to be capable of anything, it's going to do one of two things: it'll either break you or light a fire under your tail.” –Carey Lohrenz   In Carey's book, Fearless Leadership: High Performance Lessons From the Flight Deck, she she walks readers through the three fundamentals a leader must possess to exhibit real fearlessness: courage, tenacity, and integrity.   Developing those fundamentals requires action. High achievers aren't just lucky – they try and try again, even when they're stuck. Simply stated, “The difference between who you are and who you want to be is what you do.” --     Resources: Learn more at http://careylohrenz.com/ (CareyLohrenz.com) Connect with Carey: Facebook | https://twitter.com/careylohrenz (Twitter) | YouTube Fearless Leadership: High Performance Lessons From the Flight Deck --   We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.   Visit LawtonMG.com for more info. --   Production & Development for The Impact Entrepreneur Show by Podcast Masters

Stephen chats with Carey Lohrenz, the first female F-14 Tomcat fighter pilot in North America, and the bestselling author of "Fearless Leadership." Carey talks about the challenges she faced in an exceptionally intense workplace and how those challenges helped her gain a better understanding of corporate culture. In addition, Carey reveals the origin of her call sign, tackles questions about the PTA, and explains how running an organization can sometimes feel like trying to land on an aircraft carrier at midnight.

Carey Lohrenz, was the 1st Female F-14 Tomcat Fighter Pilot, flying Missions Worldwide as a Combat-Mission-Ready United States Aircraft Carrier Navy Pilot. She has appeared on CNN, MSNBC, NBC, CBS, ABC, NPR, TIME Magazine, Huffington Post, and is author of 'Fearless Leadership: High-Performance Lessons from the Flight Deck'.

�  Episode 192: Carey Lohrenz - The 1st Female F-14 Tomcat Pilot: Fearless Leadership, Top Gun, Courage Subscribe on iTunes  or Stitcher Radio The Learning Leader Show "The best have the courage to step up.  Don't ever think others are better than you or they have advantages that you don't.  Step up.  Do the work." In This Episode, You Will Learn: Common themes of leaders who sustain excellence: Mindset about how they view setbacks Have a comfort in the uncomfortable They are always learning, constantly striving for more How JJ Watt seems to embrace "the suck" Carey answers the question... "Why was she the first female F-14 Tomcat pilot?" Going to Miramar to train as a fighter pilot -- The experience of it... Some of Carey's classmates flew in the movie Top Gun Call sign: Vixen Where was Carey deployed?  World wide on aircraft carriers.  Discreet missions Carey has landed over 150 times on an aircraft carrier and many times at night Listen to her detailed description of what it's like to fly at night over the ocean (pitch black) An aircraft carrier = "Looks like a postage stamp... I have to land in 1.2 seconds on it" How does Carey overcome the palpable fear? Constant repetition Why write the book Fearless Leadership? The 3 Fundamentals of Fearless Leadership Courage Tenacity Integrity Courage -- You will be filled with self doubt.  "The best have the courage to step up.  The ability to go for it even when they're afraid." "The most successful people I've seen do what they need to do even when they don't want to do it." Keys to building a great culture Be a great wingman Trust Get help with your blind spots - have open lines of communication built on trust Must hold each other accountable What is the military's secret weapon to improvement? Debriefs: What was supposed to happen? What did happen? Why was it different? What can we learn from this? How do we incorporate this next time? The military has the ability and processes in place to learn faster than the competition.  Businesses can do this too, but most don't. It starts with the Leader -- "This is what I did wrong... And how I will fix my mistake." "I went from Mach 2 to pre-school." Continue Learning: Follow Carey on Twitter: @CareyLohrenz Read: Fearless Leadership Connect with me on LinkedIn Join our Facebook Group: The Learning Leader Community To Follow Me on Twitter: @RyanHawk12 You may also like these episodes: Episode 078: Kat Cole – From Hooters Waitress To President of Cinnabon Episode 071: Nate Boyer - Green Beret, Texas Football, The NFL Episode 179: How To Sustain Excellence - The Best Answers From 178 Questions Episode 107: Simon Sinek – Leadership: It Starts With Why Did you enjoy the podcast? If you enjoyed hearing Carey Lohrenz on the show, please don’t hesitate to send me a note on Twitter or email me. Episode edited by the great J Scott Donnell The Learning Leader Show is supported by FreshBooks: FreshBooks is offering a 30 day, unrestricted free trial to my listeners. To claim it, just go to FreshBooks.com/Learning and enter LEARNING LEADER in the “How Did You Hear About Us?” section.

This on demand audio is a part of the Game Changer Series. Chicke Fitzgerald interviews Carey Lohrenz. The original live interview was 5/20/16. The cockpit of an F-14 is one of the most demanding environments imaginable. The flight deck of an aircraft carrier is one of the most complex industrial work-sites there is. It's here that Carey Lohrenz learned what fearless leadership means. Her teams had to perform at their peak, or lives were on the line. Added to that intensity, she was breaking new ground for women in the military. Since leaving the Navy, Lohrenz has worked with thousands of business leaders, from Fortune 500 executives to middle managers, helping them and their teams flourish. She's distilled her extraordinary career down to this hypothesis: high-performing teams require fearless leaders, which has been proven again and again. In "Fearless Leadership: High Performance Lessons From the Flight Deck," she walks readers through the three fundamentals a leader must possess to exhibit real fearlessness: courage, tenacity, and integrity. Lohrenz then reveals what fearless leadership looks like in action, offering advice on how to set a bold vision, bring the team together (as wing-men, not Top Gun mavericks), execute effectively, and stay resilient through hard times. Whether they're stepping into their first leadership role or looking to get out of a longstanding rut, readers will find this resource to act like an afterburner, rocketing them to ever-higher levels of performance. To order her book click HERE Her website is http://careylohrenz.com/

High-Performance Lessons from the Flight Deck by Carey D. Lohrenz  Interview by Chicke Fitzgerald of the Game Changer Network as a part of the Best of the Game Changer series, showcased on C-Suite Network  In this show, we take flight into the life of the First Female F-14 Tomcat Fighter Pilot in North America, who flew missions worldwide as a combat Navy pilot. The cockpit of an F-14 is one of the most demanding environments imaginable. The flight deck of an aircraft carrier is one of the most complex industrial work-sites there is. It's here that Carey Lohrenz learned what fearless leadership means. Her teams had to perform at their peak, or lives were on the line. Her experience in the all-male environment of fighter aviation and her ability to pass on the lessons learned in her career allow her to deliver insight and guidance from a credible platform and inspire Fearless Leadership and increased team performance.   The Game Changer is featured on C-Suite Network. Chicke is a philanthropreneur • she zigs where others zag, creating value, growth and bringing to life crazy good ideas that will leave a legacy

"As an aviation pioneer, Carey D. Lohrenz learned what fearless leadership means in some of the most demanding and extreme environments imaginable: the cockpit of an F-14 and the flight deck of an aircraft carrier. Here, her teams had to perform at their peak--or lives were on the line. Faltering leadership was simply unacceptable. Through these experiences, Lohrenz identified a fundamental truth: high-performing teams require fearless leaders. Since leaving the Navy, she's translated that lesson into a new field, helping top business leaders, from Fortune 500 executives to middle managers, supercharge performance in today's competitive business environments. In Fearless Leadership, Lohrenz walks you through the three fundamentals of real fearlessness--courage, tenacity, and integrity--and then reveals fearless leadership in action, offering advice on how to set a bold vision, bring the team together (as wingmen, not Top Gun mavericks), execute effectively, and stay resilient through hard times. Whether you're stepping into your first leadership role or looking to get out of a longstanding rut,Fearless Leadership will act like your afterburner--rocketing you to ever-higher levels of performance." -  http://www.amazon.com/Fearless-Leadership-High-Performance-Lessons-Flight/dp/1626341133

In her inspirational keynotes and motivational programs, Carey Lohrenz shares the fundamentals that helped her win in the cockpit at Mach 2, and can help your team win in business. [saf feature=”itunes” cta=”Subscribe & Listen in iTunes”] As the first female F-14 Tomcat Fighter Pilot in the U.S. Navy, having flown missions worldwide as a combat-mission-ready United States Navy pilot, Carey ... Read More