Podcasts about Casco Bay

Maine's wave-swept Whaleback Lighthouse. (Photo by Dominic Trapani) In January 2024, two powerful storms -- just three days apart -- struck northern New England, coinciding with the highest tide ever recorded in Portland, Maine, at 14.75 feet. The damage was severe up and down the coasts of Maine and New Hampshire, and about a third of Maine's 66 historic lighthouse sites suffered significant damage. Pemaquid Point Light Station's bell tower suffered heavy damage during the January 10, 2024 storm.(Photo by Bob Trapani, Jr.) The nonprofit American Lighthouse Foundation has formed a Storm and Mitigation Response Team that is dedicated to the development of a series of best practices that can help lighthouses become more resilient in the face of future storms. Today's conversation is with three members of the team. Bob Trapani Jr. is the executive director of the American Lighthouse Foundation. Ford Reiche is the president of the Presumscot Foundation, which owns Halfway Rock Lighthouse in Maine's Casco Bay. David Pomerantz has a background that includes climate resilience and emergency management. https://youtu.be/ycD2SO5W41M?feature=shared

Sailing in Maine : Know before you go.   Welcome to Make Maine Your Home!In this episode, we're diving into sailing in Maine — a luxurious lifestyle choice that offers not just breathtaking coastal views but access to elite yacht clubs, vibrant communities, and second-home opportunities that bring the dream to life. ⛵ From Portland to Camden, Maine's sailing culture is unmatched. Whether you're a seasoned sailor or just dreaming of that waterfront life, we'll show you the best programs, clubs, and real estate opportunities along the coast. 

If you enjoyed our Like a Boss series, please join us for Open Door. Open Door features personal reflections from local leaders about their careers, management styles and lessons they've learned along the way. Steve Mills, CEO of Maine Beer Company sat down with Maine Trust for Local News Managing Director Stefanie Manning for a conversation at the Roux Institute at Northeastern University on Wednesday, April 2, 2025. About Steve: Steve Mills has taken on many leadership roles throughout his over thirty years in the craft beer industry. As CEO of Maine Beer Company, Mills expands on the company's purpose of “doing good through great beer” which the company was founded on in 2009. His priorities are to take care of the company's employees, give to environmental and local nonprofits, and make exceptional beer. Under his leadership, Maine Beer Company has outpaced most peers as far as growth. It is now in the top 100 of the more than 9,500 US breweries. Mills is a veteran of the U.S. Marine Corps where he spent most of his active duty as a member of the honor guard in Washington D.C. He enjoys spending time with his wife and three children, barbequing with friends, and boating in Casco Bay.

Grandpa Bill-updates:"The Greater Portland Crab Caper" and flesh out Chapter 1, setting the stage for my 6-decade saga. We'll focus on the 1960s Portland waterfront, establishing the characters, the rivalry, and the seeds of the mystery.Chapter 1: Salt, Steel, and Silent Rivalry (1961)Opening Scene - Already Established earlier via previous video & audio updates   see my YouTube Channel @billholt 8792 and BH Sales Kennel Kelp Holistic Healing Hour Podcast Archives as well.Continuing from my pre- established opening:The air hung thick with the briny tang of Casco Bay, a symphony of creaking ropes, gulls' cries, and the diesel rumble of fishing trawlers. Sixteen-year-old Codman "Cod Fish" Fisher, perched on the edge of the Fisher & Sons pier, idly kicked his polished penny loafers against the weathered planks. His gaze, usually sharp and calculating, was lost in the shimmering expanse of the bay, a stark contrast to the bustling activity around him. "Competition is healthy, Fisher," Carl retorted, his eyes flashing. "Besides, your father doesn't own the ocean."A tense silence fell between them, the only sound the rhythmic slap of waves against the pier. The air crackled with unspoken animosity, a reflection of the decades-long rivalry between their families.Introducing key details about the 1960s  Portland ,Maine Waterfront:The Smell of the Waterfront:  The pungent mix of fish, salt, creosote, and engine oil, a sensory assault that defined the working waterfront.The Old Port Charm: The cobblestone streets, the weathered brick warehouses, and the salty characters who populated the docks – the grizzled fishermen, the shrewd merchants, and the shadowy figures who lurked in the alleyways.The Technological Shift: Hinting at the burgeoning technological advancements in the marine industry, the introduction of sonar, new fishing techniques, and the early whispers of computerized systems. The Crabbe's new vessel is a symbol of this shift.The Social Divide: Highlighting the stark contrast between the wealth of the Fisher and Crabbe families, residing on the prestigious Promenades, and the working-class life of the waterfront.The Looming Cold War: Subtle mentions of the Cold War tensions, the space race, and the growing anxieties about the future, which would eventually impact the characters and their businesses.#bookstagram,#books,#booklover,#reading,#fiction,#novel,#booktok,#authorsofinstagram,#writersofinstagram,#mystery,#thriller,#suspense,#crimefiction,#technothriller,#corporateespionage,#portlandmaine,#mainewriters,#cascobay,#oldportportland,#mainecoast,#newengland,#cybersecurity,#darkweb,#maritimehistory,#familyrivalry,#historicalfiction,#seafood,As Codman turned to leave, he noticed a small, metallic device tucked away in one of the open crates. It was sleek, black, and bore a strange, glowing symbol. He reached out to touch it, but Carl's hand shot out, grabbing his wrist."Don't touch that," Carl said, his voice sharp and warning. "You wouldn't understand."Codman, his curiosity piqued, pulled his hand away. "What is it?"Carl's eyes narrowed. "Just a prototype. Something… my father's working on."As Codman walked away, he couldn't shake the feeling that he had just witnessed something significant, something that would change the course of their lives forever.Chapter Suggestions (8 Chapters):Salt, Steel, and Silent Rivalry (1961): (Established Above) Introduces the characters, the setting, and the initial conflict.The Crabbe Innovation (Mid-1960s): Focus on the rise of Crabbe Industries, the introduction of their new technology, and the growing tension with Fisher & Sons.Promenade Secrets (Late 1960s): Explore the lives of the Fisher and CrabbeCreative Solutions for Holistic Healthcare

The Greater Portland Crab CaperUnderstanding the history of marine development in Casco Bay requires looking at a combination of factors, including: Industrial development: Transportation: Environmental awareness and regulation: Urban and coastal development:Here's a general overview of marine development trends in Casco Bay by decades: 1960s-2025:To get more detailed GB is exploring resources from: The development of The Old Port and Commercial Street areas of Portland as well as both The EASTERN PROMENADE AND WESTERN PROMENADE It's fascinating to trace the evolution of Portland's key areas like the Old Port, Commercial Street, and the Promenades. Here's a breakdown by decades.Old Port and Commercial Street: Historical Context: These areas are deeply intertwined with Portland's maritime history. Commercial Street, in particular, was created through land reclamation in the 1850s to facilitate burgeoning trade and railroad activity. The Old Port's cobblestone streets and 19th-century brick buildings are testaments to its rich past. Historical Context: These public parks were designed to provide scenic views and recreational space. They have played a vital role in Portland's social and cultural life. Decade-by-Decade Trends: Throughout the decades, the promenades have seen changes in: In recent years, there has been an increased focus on maintaining the promenades as vital green spaces and protecting them from erosion.1960s-1970s Marine Industry: The marine industry in Casco Bay was still thriving in the 1960s and 1970s, with a strong commercial fishing fleet and a number of shipyards and boatyards. Fish Harvesting Equipment: Fishing boats were primarily powered by diesel engines and equipped with traditional fishing gear, such as trawls, gillnets, and lobster traps. Waterfront and Harbor Development: The waterfront and harbor areas were primarily used for commercial purposes, such as shipping, fishing, and boat repair. There was little development of recreational areas.1980s-1990s Marine Industry: The marine industry in Casco Bay began to decline in the 1980s and 1990s, as commercial fishing catches declined and shipyards closed. Fish Harvesting Equipment: Fishing boats became more sophisticated, with the introduction of GPS, sonar, and other electronic equipment. Waterfront and Harbor Development: There was a renewed interest in the waterfront and harbor areas in the 1980s and 1990s, as cities and towns began to redevelop these areas for recreational and commercial use.2000s-2010s Marine Industry: The marine industry in Casco Bay continued to decline in the 2000s and 2010s, but there was a growing interest in aquaculture and other forms of sustainable seafood production. Fish Harvesting Equipment: Fishing boats became even more sophisticated, with the introduction of satellite tracking and other advanced technologies. Waterfront and Harbor Development: There was a continued focus on redeveloping the waterfront and harbor areas in the 2000s and 2010s, with a focus on creating mixed-use developments that include residential, commercial, and recreational space.2020s-Present Marine Industry: The marine industry in Casco Bay is facing a number of challenges in the 2020s, including declining fish stocks, rising fuel costs, and competition from other countries. Fish Harvesting Equipment: Fishing boats are becoming more fuel-efficient and environmentally friendly, with the introduction of hybrid and electric propulsion systems. Waterfront and Harbor Development: There is a continued focus on redeveloping the waterfront and harbor areas in the 2020s, with a focus on creating sustainable and resilient communities.

The Greater Portland Crab Caper-Mnemonic Fiction Novel-Portland MaineChapter 1: 1961 - A Waterfront Rivalry (Old Port & Waterfront)Setting: The gritty, bustling Portland waterfront of 1961. Fishing shacks, wharves, and the smell of the sea dominate. The Old Port is a rough-and-tumble area, a mix of working-class businesses and sailors' haunts.Story: Introduce Codman "Cod Fish" Fisher and Carlton "Carl Crab" Crabbe as teenage rivals, their feud sparked by a fishing competition gone wrong. This chapter establishes their personalities and the initial spark of their conflict.Historical Context: The waterfront in this era was primarily industrial. Mention the working wharves, the fishing industry's importance, and perhaps a hint of the coming changes.Landmark Focus: Old Port - Describe its gritty character, the sounds and smells of the working waterfront.Chapter 2: 1975 - The Eastern Promenade Encounter (Eastern Promenade)Setting: The Eastern Promenade, overlooking Casco Bay. It's a more established park now, a place for leisurely strolls and enjoying the view.Story: Cod and Carl, now young adults, have a chance encounter on the Promenade. Their rivalry has simmered, but there's an undercurrent of something more complex. A seemingly minor incident hints at a deeper connection between them.Historical Context: Portland was beginning to see some revitalization efforts. The Eastern Promenade, always a scenic spot, might have seen some improvements.Landmark Focus: Eastern Promenade - Contrast its peacefulness with the bustling waterfront. Highlight the views of Casco Bay.Chapter 3: 1988 - The West End Development (Western Promenade)Setting: The Western Promenade, a more residential area, is undergoing changes. Renovations of older homes and the arrival of new businesses are signs of gentrification.Story: Cod, now a successful marine biologist, is involved in a project related to Casco Bay's ecology. Carl, his motives unclear, reappears in his life, seemingly interested in Cod's work. Tension builds.Historical Context: The 1980s saw increased development in Portland's West End. Mention the changes in the neighborhood and the potential conflicts arising from development.Landmark Focus: Western Promenade - Contrast it with the Eastern Promenade. Highlight the architectural styles of the homes and the changing demographics.Chapter 4: 2005 - The Tech Boom (Old Port & Waterfront)Setting: The Old Port has transformed. Trendy restaurants, shops, and tech companies occupy renovated buildings. The waterfront is still active, but now pleasure craft share space with working vessels.Story: Cod's marine biology app is a huge success. Carl, now a shadowy figure in the tech world, seems to be circling Cod's company. A minor cyber incident hints at something larger.Historical Context: The tech boom significantly impacted Portland. The Old Port became a hub for innovation. Mention the rise of technology and its influence on the city.Landmark Focus: Old Port - Show the contrast between the old and the new. Mention specific businesses or developments that have sprung up.and more!!

Curt is a marine biologist for Ready Seafood, which supplies live and processed lobster products from the coast of Maine to retail, wholesale, and food service companies worldwide. Curt's research program at Ready Seafood focuses on improving the sustainability and quality of lobsters through research and collaborations with academic institutions and industry partners. Two quick notes for our listeners who don't live in Maine. DMR is the Department of Marine Resources. And when Curt mentions western Maine, that's Casco Bay, where Portland is located.This conversation was recorded in January 2025. ~~~~~The Maine Science Podcast is a production of the Maine Discovery Museum. It is recorded at Discovery Studios, at the Maine Discovery Museum, in Bangor, ME. The Maine Science Podcast is hosted and executive produced by Kate Dickerson; edited and produced by Scott Loiselle. The Discover Maine theme was composed and performed by Nick Parker. To support our work: https://www.mainediscoverymuseum.org/donate. Find us online:Maine Discovery MuseumMaine Discovery Museum on social media: Facebook Instagram LinkedIn Bluesky Maine Science Festival on social media: Facebook Instagram LinkedInMaine Science Podcast on social media: Facebook Instagram © 2025 Maine Discovery Museum

Episode 495Schramm and Cash are here.  We have an addition to the Derby Rocz Family!  We replay an interview with MRDA President and Casco Bay member Mooose!

12 - 10 - 24 THE TRUCK V CASCO BAY BRIDGE by Maine's Coast 93.1

Ocean Farms-Grandpa Bill"s Grunts & Groans  @billholt8792  Join us on a journey to inner peace and harmony!

This is an edited version of an interview first heard in episode 21 in August 2019. Halfway Rock Lighthouse is a 76-foot granite tower built in 1871 on a windswept ledge far out in Maine's Casco Bay. The property was bought at auction in 2017 by entrepreneur Ford Reiche. Ford Reiche in 2017; photo by Jeremy D'Entremont. His amazing restoration has earned him several awards. The Maine Preservation Association recognized the project with its 2016 Preservation Award, and the American Lighthouse Foundation presented Ford Reiche a 2017 “Keeper of the Light” award honoring his “contribution to the preservation of America's lighthouses and their rich tradition.” Most recently, he received this year's National Maritime Historical Society Distinguished Service Award. 

Join Ben and Rahul for their in-depth discussion of Ben's recent three-week jury trial in which Ben represented a little girl who developed cerebral palsy following the development of necrotizing enterocolitis in the NICU.  Ben discusses how decision-making guided by big data led to him and his client to turning down an $11 million offer after closing arguments to take a verdict.  He discusses what he learned following extensive discussions with jurors following the trial. Ben describes how this verdict influences his thinking about data, risk and approach to trial moving forward.About Ben Gideonhttps://gideonasen.com/our-team/benjamin-gideon/Ben grew up in Portland, Maine, attended public schools and graduated from Deering High School in 1989. Ben's father, Martin Rogoff, was a prominent member of the Maine Law School faculty, so Ben grew up immersed in discussions of the law. Ben began to develop his legal skills early in life through nightly arguments with his father at the dinner table.In high school, Ben played varsity soccer and was the captain of the hockey team. Following high school, Ben attended Cornell University in Ithaca, NY. Ben attempted to walk on to the Cornell hockey team, but was eventually cut from the team, ending his hockey career. Depressed and disappointed at this failure, Ben became a poor student, failed several classes, and was told he was being suspended from college on academic probation.After rehabilitating himself through some community college courses, Ben was able to gain re-admission to Cornell and to complete his degree. Ben applied to law school and was admitted to Boston University School of Law. There, Ben was a standout student. His grades were so exceptional after his first year that he was accepted as a transfer student to Yale Law School where he earned his law degree.Ben began his career in private practice at a large, multi-national law firm, Latham & Watkins, in New York City. He practiced there for several years before deciding to return to Maine to join Berman & Simmons, PA, Maine's largest plaintiff's law firm.EDUCATIONCornell University, 1993Yale Law School, 1999RECOGNITIONSThe Inner Circle of Advocates, 100 of the Best Plaintiff Lawyers in the U.S., 2019-presentAmerican College of Trial Lawyers, Fellow, 2020-present, Top 1% of all lawyersAmerica's Top 100 Attorneys ― Listed in Maine for Personal Injury, Medical Malpractice, and Products Liability, 2017The Best Lawyers in America ― 2013–present; “Lawyer of the Year,” 2016–presentSuper Lawyers ― “Super Lawyer,” 2013–presentMartindale-Hubbell ― Top Rated “AV Preeminent”Chambers & Partners USA ― Listed for Litigation: Medical Malpractice & Insurance and Mainly PlaintiffBenchmark Litigation ― “Litigation Star”AVVO — Rated 10.0 out of 10MEMBERSHIPSMaine Board of Overseers of the Bar, Professional Ethics CommissionMaine State Bar AssociationAmerican Association for Justice (AAJ)American Bar AssociationGovernor, Maine Trial Lawyers AssociationADMISSIONSMaine (2003)U.S. District Court, District of Maine (2010)Vermont (2016)New Hampshire (2010)U.S. District Court, Southern District of New York (2002)New York (2000) A Leader at Berman & SimmonsDuring his years at Berman & Simmons, Ben rose from an associate to become an owner and practice leader at the firm. Ben was instrumental in helping the firm re-invent its approach to litigating and trying cases; expanded its areas of practice expertise; and recruited and trained many talented lawyers.During his 17 years at Berman & Simmons, Ben enjoyed many great successes and some disappointing failures, but overall managed to build the most successful plaintiff's personal injury and medical malpractice practice in the State of Maine. Ben achieved success in a broad range of different types of plaintiff's cases—police civil rights, product liability, medical malpractice, nursing home, maritime and industrial accidents.Early in his career, Ben achieved a landmark civil rights verdict against a police officer for violating his client's civil rights with a Taser shooting. The verdict was affirmed on appeal to the United States Court of Appeals for the First Circuit.In 2014, after 4 ½ year of litigation, Ben achieved a record-setting $22.5 million jury verdict in Burlington, Vermont, on behalf of a utility lineman who lost both of his legs during a high-voltage powerline switching operation.Ben followed his Vermont verdict with a verdict of $1.75 million jury verdict in a medical malpractice trial in Bangor, Maine.More recently, Ben recovered $2.5 million in a medical malpractice case tried to a jury in New Hampshire.Over the past decade, no other plaintiff's lawyer in Maine can match Ben's level of success on behalf of his clients, which include:Recovering more than $130 million in verdicts and settlementsAchieving 31 verdicts or settlements in excess of $ 1 millionRecovering more than $50 million for the victims of medical malpracticeRecovering tens of millions of dollars for victims of car and trucking accidents.Recovering more than $11 million in actions against major automobile manufacturers, including Toyota, Hyundai, and Fiat ChryslerRecovering more than $15 million from power and electrical utility companiesRecovering millions of dollars for families of the victims of the El Faro maritime disasterRecovering more than $5 million from 3 trials and several settlements of medical malpractice and personal injury against the U.S. GovernmentRecovering millions of dollars for victims of nursing home negligence and abuseRecovering millions of dollars for victims of dangerous and defective productsPeer RecognitionBen's accomplishments, professionalism and character have won him the recognition of his peers. Ben has been named in Best Lawyers in America every year since 2013 and was named “Lawyer of the Year” for the State of Maine twice. Ben has been listed in Super Lawyers every year since 2013. He has received the top rating of “AV Preeminent” from Martindale-Hubbell and has a 10.0 out 10 rating on AVVO.In 2019, Ben became only the second lawyer in Maine to be inducted into the Inner Circle of Advocates, an invitation-only group of the best 100 plaintiff lawyers in the United States.Here is how the Inner Circle describes its criteria for membership:Membership CriteriaMembership in The Inner Circle of Advocates is by invitation and based on criteria that include an applicant's performance and success in the courtroom. The Inner Circle carefully evaluates experience, reputation, judicial references, and peer evaluations to identify the best 100 trial lawyers in the country. Typically, applicants are expected to have at least three verdicts of one million dollars or a recent verdict in excess of ten million dollars to be considered for membership. The Inner Circle looks for cutting edge lawyers in their jurisdiction who are active courtroom lawyers with a willingness to learn and teach about our craft and to be part of a close-knit, sharing group of professional colleagues. Membership in The Inner Circle of Advocates is not just an accolade, it is a commitment to participate in a unique laboratory of professional advancement.In 2020, Ben was inducted as a Fellow in the American College of Trial Lawyers (ACTL), an invitation-only group limited to the top 1% of lawyers. Here is how ACTL describes the qualifications required for membership:Membership in the College cannot exceed one percent of the total lawyer population of any state or province.Founding Gideon Asen LLCAfter 17 years at Berman & Simmons, in November 2020, Ben decided to leave one firm he loved and had helped to build, to form a new law firm, Gideon Asen LLC.“I was very proud of everything we accomplished at Berman & Simmons,” Ben said, “but I was excited by the challenge of building a new firm that could be even better.”Ben's first step was to recruit Taylor Asen to join him.“Taylor and I have a common mission,” Ben said. “Although we're separated by 12 years, Taylor also attended Yale Law School and completed prestigious Federal clerkships. He's insanely smart.”“But perhaps more important, Taylor and I share a common vision of a plaintiff's law firm where clients have access to exceptional lawyers and service. We are both supremely competitive and don't tolerate mediocrity. We believe we owe it to our clients to give them the very best, and that is what Gideon Asen will provide.”Podcast, Writing and TeachingBen enjoys thinking about the practice of trial law and strategies for success and is a frequent writer and speaker on trial topics.Ben co-hosts a podcast called Elawvate! which focuses on the human factors and guiding principles that drive successful lawyers and law firms.Personal Life and InterestsBen lives in Freeport, Maine, with his wife, Sara Gideon, and three children, Julian, Aleksandr, and Anna Josephine. Sara is a former two-term Speaker of the Maine House of Representatives and was the 2020 Democratic Nominee for U.S. Senate in Maine. When Ben is not practicing law, he enjoys skiing at Sugarloaf, fishing in Casco Bay, hiking, canoeing, traveling and just spending time with his family.

In tonight's Sleep Hypnosis with Jessica, let's get sleepy as we take a gentle stroll around Mackworth island, a magical and remote spot in the little nook of Casco bay. Let's relax, unwind, and soak in the peace of the ocean.  As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Meet Dylan Doughty, a man who has lived on Chebeague island his entire life!! Chebeague island is located off the coast of Portland ME in Casco Bay. A true hidden gem in the world! Dylan owns the only store on the island and is the 9th generation to do it! Serving the community with groceries, supplies! He is the heartbeat of the island! Kevin Cooney: https://www.instagram.com/kevincooneyy/ Ashley DeMato: https://www.instagram.com/ashley_demato/ Colin Begin: https://www.instagram.com/colinbegin18/

9 - 5-24 CASCO BAY BRIDGE PAVING RANT by Maine's Coast 93.1

Welcome to episode 241 of the Löw Tide Böyz - A Swimrun Podcast!In this episode we share our fourth race report of the year for ÖTILLÖ Casco Bay. This was our fifth time racing the long course/World Series distance. It was also our twentieth Swimrun as a team! It was an amazing weekend in Portland, all things considered, and we can't wait to share our experience at America's original Swimrun with all of you.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Freeport is amazing! My favorite place is... As a Realtor, I'm excited to share why Freeport could be the perfect place for you to call home. Reason 1: Shopping and Dining Home to the famous L.L.Bean flagship store, open 24/7, Freeport is a shopper's paradise. But did you know Freeport also boasts over 100 designer outlets and boutique shops? Unique dining experiences abound, like dining inside a restored 19th-century farmhouse at Harraseeket Inn. Plus, regular events like the Freeport Fall Festival and Sparkle Celebration offer even more unique shopping and dining experiences. And yes, even the Freeport McDonald's is a local landmark! Reason 2: Outdoor Recreation Wolfe's Neck Woods State Park offers hiking, guided nature walks, and educational programs. For a hidden gem, check out Winslow Park and Campground, with camping, a beautiful beach, and stunning views of Casco Bay. Freeport provides excellent access to Casco Bay for boating, kayaking, and fishing; you can join local sailing clubs or take a lobster boat tour. The Freeport Conservation Trust also maintains numerous trails perfect for hiking and bird watching. Reason 3: Community and Lifestyle Freeport is known for its tight-knit, welcoming community with a small-town feel. Active community groups like the Freeport Community Services foster a strong sense of belonging. The schools are excellent, including Freeport High School, which offers unique programs like marine biology and environmental science. The local arts scene is vibrant, with galleries like The Arts & Cultural Alliance of Freeport and community theater productions at Freeport Performing Arts Center. Annual events like the Freeport Music Festival and the Pownal Scenic Walks further foster community spirit and involvement.

Welcome to episode 237 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great episode for everyone this week. Joining to talk about all things swimming is the founder of Effortless Swimming: Brenton Ford. If you're not following their IG account for the wealth of swim tips that they share, you will by then of this conversation!But first…Training UpdateWith ÖTILLÖ Whistler in our rear view mirror, we have a couple of races coming up in quick succession with the Folsom Swimrun in a week and ÖTILLÖ Casco Bay in three-ish weeks. We'll be training through Folsom and getting in some longer swims to get ready for the ocean swims in Maine.Shoutout/Feats of EnduranceThis week we are doing a combo to highlight everyone that raced Rockman over the weekend. Once again this epic race didn't disappoint. For those who don't know, this year's edition of the race was 51 kms in distance with 6 kms of swimming in chilly fjord waters and 45 kms of “extreme” trail running. Oh, and there is almost 12,000' of elevation gain on the course! Literally everyone that lined up for that race is a legend in our book.Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.Show BusinessInterested in joining us in Casco Bay or signing up for another ÖTILLÖ race in North America? Then use the code LOWTIDE15 to save 15% on your race registration for all their remaining 2024 events.Interested in getting a pair of FORM Smart Swim 1 or Smart Swim 2 goggles? Send us a DM or email and we'll give you a code for 15% off.Effortless Swimming with Brenton FordIt was great to chat with Brenton. We've watched so many of his videos and it was great to chat with him about his coaching philosophy, the importance of a strong core, and get his thoughts on what key Swimrun-specific swim sessions could look like. Learn more at effortlessswimming.com.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Welcome to episode 231 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great one for everyone this week. Joining us to talk about their experience on the ÖTILLÖ Whistler course are Lars Finanger and Marcus Barton. They recently went up to scope out the course (and make some changes) and we brought them on to share all the fresh intel with all of you. Get your notepads out for this one.Note: that you can now watch the show on Youtube, if you're so inclined.But first…Training UpdateIt's race week for us! We're stoked to be racing Quest Racing's Bellingham Swimrun this weekend. (Registration is still open so if you're waiting until the last minute, now is your time to shine.) It's been an interesting training cycle since Chipper started a new job that requires him to go into “an office” a few days a week and we haven't done our usual training together for our key (read: hard) sessions. We also have different coaches for the first time in a long time. Despite all that, stoke level is sky high!ShoutoutOur shoutout this week goes out to all of our supporters on Patreon. We are super grateful for your support and hope to see you out at the races soon!  Feats of EnduranceThis week's award goes to everyone that raced Swimrun Portugal's Swimrun Tâmega and We Swimrun's Tal-Y-Llyn Swimrun. Both events looked amazing. Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.Show BusinessInterested in joining us at an ÖTILLÖ race in North America? Then use the code LOWTIDE15 to save 15% on your race registration for any and all 2024 events. We'll be lining up at Whistler, Casco Bay and Austin this year. Hope to see you out there!ÖTILLÖ Whistler Update with Marcus and LarsIt was great to have Marcus and Lars back on the show. Lars had some technical difficulties so we got a recording from him with his intel for the race. (INSERT VIDEO CLIP HERE)Luckily, Mr. Low Tide Boy 2020 himself was able to join us (for the 5th time) and he walked/Swimran us through the Whistler course and gave us a great update on the changes from our previous course preview episode with Dale Tiessen. It was so helpful to have literally the most experienced Swimrunner in America share his tips for approaching the course and what his gear considerations for the event. As we said at the opening, get your notepad out for this one.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Welcome to episode 227 of the Löw Tide Böyz - A Swimrun Podcast!We're stoked to welcome back to show our friend and legendary adventure racer Rob Preston. His team is gearing up to defend their One Water Race title and we checked with him on what it's like to race a Swimrun that only takes a few hours, what it's like to swim 70kms, and other such mind blowing topics.But first…Training UpdateTraining is underway for ÖTILLÖ Whistler. We did our first Swimrun of the year over the weekend and it was cool to have Team TBD and Hunter come out to join us. Bonus shoutout for Addison making an appearance after racing the Miwok 100K the day before.ShoutoutThis week we're shouting out former guest of the show Anna Lundberg. She showed true Swimrun spirit when a listener reached out asking us to connect her to Anna to get advice on how to deal with injury after listening to our interview with her. Swimrunners help Swimrunners and Anna was more than happy to help. Feats of EnduranceThis week's winner is long time friend of the show and Patreon supporter Carolyn B. for getting a PR at the Toronto Half Marathon over the weekend. She's been getting back into running after some time off and was putting in the work all Spring to get ready. Strong work!Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.Show BusinessInterested in signing up for an ÖTILLÖ race in North America? Then use the code LOWTIDE15 to save 15% on your race registration for any and all 2024 events. We'll be lining up at Whistler, Casco Bay and Austin this year. Hope to see you out there!Rob Preston, One Water Race Champion and Bluey WatcherIt was great to catch up with Rob. We asked the hard hitting questions, such as, does he watch Bluey? What are “sleep monsters?” Oh, and what it's like to win the One Water Race, a.k.a., the Ultimate Proof of Human Capacity, in 2023. Rob is great and we loved this conversation and know that you will too.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Coffee by Design owner and co-founder Mary Allen Lindemann is a pioneering force in the coffee industry, and a longstanding supporter of arts and community in Maine.  Her deep connection to the state dates back to 1971, when her family first began summering on Chebeague Island in Casco Bay. Mary Allen would go on to pursue fashion marketing and advertising, before a chance intersection with Seattle's specialty coffee scene seeded her desire to focus on what would become her life's work. Portland-based Coffee By Design has flourished for three decades, and her leadership has shaped not only local culture, but also the global coffee landscape. As an advocate for sustainable sourcing, Mary Allen maintains direct connections with coffee farmers worldwide. Join our conversation with Mary Allen Lindemann today on Radio Maine.

Episode 455Schramm and Cash are joined by Casco Bay's Mo and Coach Truck to talk about BOBH this weekend!

YoHoHOOOO!!! We have it all fur our mateys on this here episode of HGH, hoist your jibs and tack you main sails, because we be discussing the story of the Dash, famous wartime privateer vessel and possible ghost ship. A stellar resume for some fearless searats. ARRRRRGGGGHHH!!!! Sources: The mysterious 'Dash' of Casco Bay, September 2, 2021, The Courier-Gazette. Privateer Dash, wikitree.com Freeport's Famous Privateer, Freeport Historical Society. Come chat with us homegrownhorrorpod@gmail.com or on instagram @homegrownhorrorpod. --- Support this podcast: https://podcasters.spotify.com/pod/show/hghpod/support

O espaço intitulado “Atacama Blues” vai, como o nome sugere, ocupar o território musical dos blues e os seus afluentes. Todas as semanas uma nova sugestão. Com André Gonçalves

Episode 450Schramm and Cash are joined by Casco Bay and Maine Roller Derby's Mad Dog. We talk about all this including Battle of Bunker Hill, origin story and thoughts on the future of roller derby!

Little Mark Island—about one acre in size—is in Maine's Casco Bay, near the town of Harpswell. On the island is a 50-foot tall, stone, pyramidal tower that was built in 1827. It's known as the Little Mark Island Monument.  It wasn't built as a lighthouse—it was originally intended to serve as a day beacon or day marker to aid local navigation. In 1927, a navigational light was added to the top of the tower. Little Mark Island, Maine. Photo by Jeremy D'Entremont. Ford Reiche, photo by Jeremy D'Entremont. This past May, it was announced that the unique structure would be available at no cost to a new steward, through the National Historic Lighthouse Preservation Act. This fall the select board of the town of Harpswell voted to approve a partnership with the Presumpscot Foundation to submit an application. The Presumpscot Foundation was founded by the entrepeneur and preservationist Ford Reiche, who has restored several historic properties including Halfway Rock Lighthouse in Casco Bay. Ford Reiche is interviewed in this episode. Bob Trapani Jr., executive director of the American Lighthouse Foundation and an expert on aids to navigation of all kinds, also takes part in the conversation.

This Day in Maine for Tuesday, November 28th, 2023.

Dr. Chuck Radis is a Maine author and physician who has a passion for understanding people. A practicing rheumatologist (specialist in the immune system and disorders that impact primarily the joints and muscles), Chuck has experience with many aspects of health care.  He previously worked in traditional internal medicine–facing the unique challenge of being an island doctor in Maine's Casco Bay communities–and has collaborated on medical training and education projects through the non-profit Maine African Partnership for Social Justice. A graduate of Bates College in Lewiston, Maine, one of Chuck's recent books focuses on fellow Bates graduate John Jenkins, Maine's first Black senator and a beloved civic leader. Join our conversation with Dr. Chuck Radis today on Radio Maine.

Episode 432Schramm and Cash are joined by Casco Bay's Dirty Frank. Fun look at Frank's path to Casco!

On May 24th, 1989, the body of 16-year-old Jessica Briggs was pulled from the waters of Casco Bay in Portland, Maine. For some time afterward there were no names suspects; that is, until law enforcement honed in on Briggs' ex-boyfriend— Anthony Sanborn, also 16. Despite the fact that no forensic evidence from the scene matched Sanborn, there were three witness statements that would seem to provide motive AND put him at the scene. Based upon those statements, although Sanborn continued to state his innocence, he was convicted. Decades later, with the Innocence Project involved, a new investigation was launched and Sanborn was granted a post-conviction hearing. What private investigator Kevin Cady uncovered would turn everything on its head. Join me as I go through the case piece-by-piece with Bob Motta, host of Defense Diaries and co-host of The Docket.Special thanks to Kevin Cady for allowing me to interview him for our coverage. Your insight and expertise were invaluable.If you love what you heard from Bob, and I know you did, check out his pods here: https://defensediaries.com/ Please consider subscribing and leaving a 5-star review.Please also consider supporting Coffee and Cases by joining us over on our Patreon page! Are you up-to-date on all our regular content? Get access to monthly mini-episodes as well as one full solved case per month by joining today! Be a part of the C & C Fam by going to https://www.patreon.com/coffeeandcases to register!BlendJet Offer: Use my special link (https://zen.ai/coffeeandcasesblendpromo) to save 12% at blendjet.com. The discount will be applied at checkout!Motley Fool Offer: Save $110* off the full list price of Stock Advisor for your first year, go to fool.com/coffeeandcases and use promo code coffeeandcases and start your investing journey today!*$110 discount off of $199 per year list price.Membership will renew annually at the then current list price.Cure Hydration: Try Cure today and feel the difference for yourself! Use my special link (https://zen.ai/coffeeandcasespod20) for 20% off your order, coupon activated at checkout!Nom Nom: Try Nom Nom today; go to https://trynom.com/coffeeandcases and get 50% off your first order plus free shipping

On May 24th, 1989, the body of 16-year-old Jessica Briggs was pulled from the waters of Casco Bay in Portland, Maine. For some time afterward there were no names suspects; that is, until law enforcement honed in on Briggs' ex-boyfriend— Anthony Sanborn, also 16. Despite the fact that no forensic evidence from the scene matched Sanborn, there were three witness statements that would seem to provide motive AND put him at the scene. Based upon those statements, although Sanborn continued to state his innocence, he was convicted. Decades later, with the Innocence Project involved, a new investigation was launched and Sanborn was granted a post-conviction hearing. What private investigator Kevin Cady uncovered would turn everything on its head. Join me as I go through the case piece-by-piece with Bob Motta, host of Defense Diaries and co-host of The Docket.Special thanks to Kevin Cady for allowing me to interview him for our coverage. Your insight and expertise were invaluable.If you love what you heard from Bob, and I know you did, check out his pods here: https://defensediaries.com/ Please consider subscribing and leaving a 5-star review.Please also consider supporting Coffee and Cases by joining us over on our Patreon page! Are you up-to-date on all our regular content? Get access to monthly mini-episodes as well as one full solved case per month by joining today! Be a part of the C & C Fam by going to https://www.patreon.com/coffeeandcases to register!BlendJet Offer: Use my special link (https://zen.ai/coffeeandcasesblendpromo) to save 12% at blendjet.com. The discount will be applied at checkout!Motley Fool Offer: Save $110* off the full list price of Stock Advisor for your first year, go to fool.com/coffeeandcases and use promo code coffeeandcases and start your investing journey today!*$110 discount off of $199 per year list price.Membership will renew annually at the then current list price.Cure Hydration: Try Cure today and feel the difference for yourself! Use my special link (https://zen.ai/coffeeandcasespod20) for 20% off your order, coupon activated at checkout!Nom Nom: Try Nom Nom today; go to https://trynom.com/coffeeandcases and get 50% off your first order plus free shipping

It's a warm July Sunday in 1745. You're sitting in your pew at the First Church of York, Maine, waiting for the service to begin. It is a quiet time, a time for reflection and prayer. Today will offer something different though and try as you will to focus on more spiritual matters, you can't help but wonder at what is to come. Your pastor, old Samuel Moody,has gone with William Pepperrell's colonial militia to lay siege to Louisbourg at Cape Breton. Old Moody is the army's spiritual advisor and knowing him as you do, you have no doubt that his long-winded prayers and cutting commentary alone might be enough to force the French from Quebec. You admit that the new pastor might be a breath of fresh air, considering that old Samuel Moody seemed to know everything about everybody in the church and had no qualms exposing the private lives and sins of his congregation from the pulpit. The new pastor, though, has some issues of his own. He stands in front of the crowd and begins to speak, quietly, almost silently. He is well-known to you. But in the past few years, he has isolated himself more and more from people, sent his own children to live with relatives, for his wife has passed, and is only seen outside rarely, at night, walking among the headstones or along the beach. Stranger still is the man's appearance and that's what you have been wondering about as you sit there quietly. Will he remove it? Will he preach without it? Apparently not. He's wearing it now as he speaks, the fabric fluttering with his breath as he forms the words. Then, when he must read from the Scriptures, he takes the Bible in his hands and turns his back on the congregation and only then does he remove it. Reading to the wall, so no one can see his face, only then is he free from it. When he turns back around, it is there. You suspected as much. His sermon is as long as his father's and you sit there, sweating and listening intently. He certainly doesn't seem demented but he does seem clouded or depressed. This is Joseph Moody, the son of your own pastor.  Everyone in York knows that he wears a veil to cover his face, is never seen in public without it, and with no explanation why. The minister's black veil is in place this morning as it has been for the past seven years.  It wasn't always this way for Joseph Moody. There was a time when he was one of the most popular and influential men in the village of York. Old Samuel Moody's son grew up with his father's tutelage and was highly educated. He was the school master of the settlement, helping to prepare young men for Harvard. He was the Register of Deeds and the Town Clerk, not to mention being his father's assistant minister. There was hardly a more social, community-minded man in the village. He married and had a family and in all ways seemed destined to continue in the footsteps of his father, that is, until something happened, something that he never shared with anyone and made him cover his face from all except the eyes of God for the remainder of his life. Nathaniel Hawthorne wrote about him, although he changed the minister's name, in one of his earliest stories, “The Minister's Black Veil.” Women wore black veils when they mourned, but for a man to cover his face with a veil was unheard of. It was strange. But the people of York grew used to his bizarre habit because he was one of their own, because he could still perform the functions of a minister, even though he was the preferred choice for funerals over christenings. Except for the veil, he seemed mostly normal. He spent most of his time in his own rooms, bothering no one, and to avoid contact when he was with others, he often sat facing a wall. Some people think his strange behavior is a result of the death of his wife, but the wearing of the veil did not coincide with the time of her death. What could cause an educated socially-minded man of God to cover his face, as though he was ashamed of some private sin? The people did not know, and after his death in 1753, they still were unsure. A legend arose that he told a friend on his deathbed that he wore the veil because once, when he had been a child, he and friend had been out hunting and he mistakenly shot his friend to death. Then he reported to the people that his friend had been shot as a result of an Indian attack, a harsh reality of the time. No one would have questioned an Indian attack. The legend says that the good reverend lied his entire life about the accidental death and that lie ate away at him. The veil was his outward sign of his secret sin. The legend even says that he was buried with the veil over his face, according to his wishes. We know that at the end of his life, Joseph Moody, the veiled man, lived with one of his deacons. One night in 1753, Joseph was in good spirits and began to sing hymns, something he rarely did at home. Then he refused to eat dinner before retiring. Then, he went to bed and died in the night in his sleep. He went to sleep in one world and hopefully awoke in the next, although whether it was in Heaven or Hell, God only knows. He did not confess to anything on his deathbed, or at least, there is no proof. The eccentric son of an eccentric man died and was buried with the following epitaph: “Here lies interred the body of the Reverend Joseph Moody pastor of the Second Church in York, an excelling instance of knowledge, ingenuity, learning, piety, virtue and usefulness, was very serviceable as a school master, clerk, register, magistrate and afterwards as a minister was uncommonly qualified and spirited to do good, and accordingly was highly esteemed and greatly lamented. Although this stone may moulder into dust, Yet Joseph Moody's name continue must.” There is another side to the story of Joseph Moody. Something else occurred in his life that could have led to this strange behavior, something far worse than a lie. To understand it, we have to look at the life of his father and of a 23 year old Native American woman named Patience Boston. The intersection of the lives of these three people may well have led to Joseph Moody wearing a veil and hiding his face from all but God.The real reason he wore it may lie in that intersection of souls. Joseph Moody's father, Samuel, was the grandson of an accused witch, Mary Bradbury. She was imprisoned for the crime and taken into custody in May of 1692. She was not executed. His own father, Caleb, was imprisoned for five weeks for daring to speak as a Free Man. Young Samuel put his nose to the grindstone and eventually graduated Harvard in 1697 and was offered the chaplaincy of York, then on the very edge of the frontier, a place where locals had been killed in Indian raids and people only attended church services while armed. He accepted the task but without any remuneration, believing that God would provide. He gave away all that he owned in the world, even his horse, and took up the cause of the Lord. He was a powerful speaker with a temper. He would visit alehouses and drive the drinkers out. He spoke long prayers and uttered things his congregation may not have truly understood, but he was steadfast and strong in a dangerous place. You might not agree with the Reverend Samuel Moody but you did not miss his Sunday sermon. He was a self-righteous, bombastic, holier-than-thou, fire and brimstone preacher whose power of personality was immense among his people. This was the man who at 71 years old, a very ripe age for the time, volunteered to be the senior chaplain to the expedition at Louisbourg. At the time he was the oldest man in the Colonial Army. When they did capture the fort, Moody took an ax to the Catholic altar and religious images in the chapel there. He was a fiery, powerful, not-to-be-questioned man. Old Samuel Moody may have been so righteous and driven because he felt the “irresistible grace” of the Lord. Like most of the other early American religious sects, he was a follower of that branch of Protestantism called Calvinism, named after John Calvin of Geneva. One of the core beliefs of Calvinism was that before God created the world, he predestined or predetermined the eternal destiny of each and every soul born into the world. You were either going to Heaven or Hell and there was nothing you could do about it. Neither Faith nor good works could change your standing in the eyes of God and you had no way of knowing if you were saved or not. But there were clues and the hope of salvation was what this system of beliefs was all about. Samuel Moody approached his work on earth from a very particular kind of Calvinism called Preparationist Predestination.In this nuanced form of Calvinism, God grants each person a kind of foreknowledge, a preparatory grace. Some people will simply know if they are saved, hearing the call, feeling the will of God at work within them. These are the lucky ones because, although God gives everyone the ability to feel this grace, not everyone does. Some people like the good Reverend Samuel Moody felt something called “irresistible grace,” an overwhelming confirmation in your heart that you are saved, a feeling so strong that it changes your life completely. After all, if you know you are going to Heaven, then you are one of the chosen ones, you don't have to worry anymore. Samuel believed in this kind of preparatory predestination and it is safe to say, so did his son Joseph. Ostensibly, so did the members of his congregation. The question is, did Joseph feel this irresistible grace? If he didn't, it is also safe to say that doubt would haunt him day and night, uncertainty would gnaw at his sleep. Why hadn't he been chosen? When would he know? How difficult it must have been to be the son of Samuel Moody. How could you ever please such a man? How could you ever hope to gain his pleasure and approval? How could you ever function outside of his shadow? When old Samuel Moody died in 1746, he did so in his son's arms. Was there relief for Joseph who could now finally become his own man in the community or was there fear? Fear that he might not be good enough to fill his father's shoes in the community? Fear that he was not a chosen one. Patience Boston was a Native American woman who was executed for murder in July of 1735 outside the old York jail at the young age of twenty-three years. She had freely confessed her guilt to the authorities in York. There was no trial for Patience. Young Benjamin Trott, she said, had been lured to a well and she had pushed him in and held him down with a stick until he drowned. But before she died upon the gallows, she played a very important part in the lives of the Moodys and in particular, may well be the reason that Joseph had his breakdown and began withdrawing from the world - all of this because, though she was a confessed murderer, she may have been entirely innocent. What we know of her actually comes from her own story, as told to the Moodys, most probably Joseph, while she lingered for a year in jail awaiting sentencing. It is one of the few first-person tracts we have from a native American of the time. Through many visits with the Moodys, she narrated her tale, though upon reading it the men state that the words may not all be hers, the spirit of what is written is. Her story begins when she was born a member of the Nauset tribe in Massachusetts, a group of natives who had converted and were known to the white settlers as the ‘praying' Indians. Her grandfather was one of the leaders of the tribe through her mothers side, but her mother died when she was three and her father indentured her to a white family, where she was removed from her people and placed among strangers in a separate, distinctly different culture than her own. Massachusetts law at the time declared that indentured servants were required to be able to read so they could study scripture, so young Patience was taught to read but not to write, thus requiring the Moodys to scribe for her while she was in prison. She was a Native American living under the roof of an English settler at a time of the French and Indian Wars, a stranger in a strange land. In her confession she indicates that while growing up, she was wicked and set fire to the house three times. She was taught that she had a wicked spirit by her mistress, the only person who, it seems, paid the girl any attention at all, that her nature was evil and sinful.. She writes, “My mistress would tell me that if I did not repent and turn to God, he might justly leave me to greater Sins. She was greatly concerned for me, and told me she was much afraid I should come to the gallows; and though she might not live to see it, she expected it.” When she reached the end of her indenture, she was free. The problem was that she was also an outcast. Who would she keep society with? Other natives? Probably not because she had not grown up among them and did not know them, influenced as she was by the English families she had been indentured to. The white settlers? Again, probably not, because of the color of her skin and the fact that she was native. Patience Boston had a problem: she didn't really belong anywhere. She gained her freedom and eventually met a black man, a slave, named Boston. Patience owned some land and used it to purchase Boston's freedom. However, no natives were allowed to live within the confines of the town unless they were connected with a member or servant of one of the English families, so Patience indentured herself again so she could be connected and remain with her husband in the settlement. How much time she actually spent with her husband is in question. He was a whaler and gone for long stretches of time. She must have truly loved him to sacrifice so much to be with him, or perhaps she was simply so very hungry for connection to something, to someone. During one of his absences, Patience gave birth to her first child who subsequently died soon after. She later claimed to the judicial authorities that the child was physically damaged during a particularly difficult birth and there was no way it could have lived. Truthfully, a native woman would not have expected or received help from an English master during birth, not a midwife or a helper in sight. This was her first child and she was mostly likely alone during the birth, which she claimed was a difficult one. Subsequently, she was either accused of infanticide or accused herself. A pious Christian woman of the time might well have blamed herself as having brought down the wrath of God by not being pious enough. If there was no other apparent cause, then it must be the fault of the mother for the death of the child, God's punishment to her. To what extent Patience believed this can be inferred because, strangely enough, she claimed it happened again. Boston returned and soon Patience was pregnant again and he was back at sea, leaving her to engage in whatever life she wanted insofar as her indenture allowed. Did she engage in the consumption of alcohol during this time? She claims she did. Did she consort with unfavorable characters while her husband was away? Yes. There was a belief in the culture of the time that if a woman was a sinner and had been actively engaged in sinful behavior that her offspring might be misshapen or deformed and the reason that the child was born this way was proof of a sinful nature. Thus, she claims in her confession, she gave birth to such a child, her second, and it only lived for a brief time, like her first. It is no stretch of the imagination to conclude that Patience blamed her child's misshapen form and death on her own sinful behavior. Patience accused herself once more of infanticide, claiming that she was responsible for the death of her second child as she was for the first. The court took this seriously. She took them to the place where she claimed she buried her misshapen child. There was no corpse. The court ordered her to be examined by midwives who concluded that she had not recently given birth. Had there even been a second child at all or was this second claim of infanticide a sign of some kind of deep mental illness on her part? A need for attention, a call for help? The local authorities pronounced her not guilty as there was no proof. Her husband effectively abandoned her after this debacle and Boston is not heard from again. At this point, Patience is indentured to the family of Benjamin Skillin in Falmouth, modern day Portland, Maine. She leaves Massachusetts forever. The events so far show us a young woman who, at the age of three, was removed from her native culture and family to live with English settlers. When she comes of age, she is a young woman without a place in the world - she does not belong to the tribe in that she was not brought up as one of them. She does not belong to the English community, because as a Native American, she would always be an outsider. She gains her freedom only to sell it again so she can be with a man who is rarely home and then abandons her. She is now working for a family of strangers in a new place, a place unfamiliar and for her, it must have been even more lonely and isolating. She claims that she hated her position and her master. She writes about wanting to poison him and either cannot find the courage or the opportunity to kill him in that manner. She decides instead to kill his favorite grandchild, an 8 year old boy who she claims to love, named Benjamin Trott. One day, with the entire family gone and while in her charge, she calls him to a well either in or near the forest and tells him that a stick has fallen into it and she needs help retrieving it. He obliges and while bent over, she claims she pushed him in and held him down under the water with another stick until he drowns. From there, she immediately goes to a neighboring house and confesses her deed. She is taken into custody and placed in York jail, which is, coincidently, not very far away from the workplace of Joseph and Samuel Moody. There, she confesses to the willful murder of the child. Because she confesses, there is no trial. Instead, she needs to be sentenced by the court that tries capital cases and that is a traveling court that visits York only once a year. She is incarcerated until they return the next year. What makes the case even stranger is that at the time of her incarceration, Patience is pregnant for a third time. Or perhaps only her second. While in jail, she is visited often by the Moodys who listen to her and witness her conversion, pledging her life to Jesus and narrating to them one of the most remarkable narratives in early American history. Samuel Moody is convinced in the sincerity of her knowledge of possessing the ‘irresistible grace' that he, too, has felt, from God. She is so convinced that she committed the crime that she asks to do something that might be thought of as the time's equivalent of a lie-detector test. In front of the Coroner's Jury, she asks to touch the body of young Benjamin Trott. At the time, there were limited methods of investigating crimes and science and logic did not always play as large a role as they do today. They had their own methods from times past. According to English folk belief, it was thought that the body of a murder victim retained some form of mystical connection to the perpetrator. If the murderer touched or somehow came into contact with the victim's body, it was believed that the corpse would bleed, that the blood would rise to the murderer's touch. This ‘trial by touch' was allowed in Patience's case. Young Trott's body did not bruise, move or bleed at her touch, which was some proof that she did not commit this crime she admitted to. She disputed the results of this test, and perhaps she was troubled about it. Perhaps Joseph Moody was, too. “The Faithful Narrative of the Wicked Life and Remarkable Conversion of Patience Boston” will one day become a pamphlet one could buy in any of the colonies. A repentant sinner who has experienced the irresistible grace of God, she impresses the Moodys in her earnestness and calm, convincing old Samuel that she is one of the elect, as far as he can tell. At the gallows, a man who was well-known for doubting anyone's chances of salvation, proclaims that he is fairly certain that if Patience is telling the truth about the murder of Benjamin Trott, that she would be in Paradise with the Elect after her execution. How strange to say that if she was ‘telling the truth', then she would be saved. Was he somehow saying publicly that he was absolving himself of his part in this affair, that the lie was hers to own, not his? Did he know she was lying? She was hanged. Her grave is unmarked and unknown. Thus, we have the confession of a sinner and a murderer and that is the end of it. That is how it rested for two hundred years or more. But this is where things begin to fall apart. Let's imagine another scenario. This is not the one that will be written about, published and sold to the edification of the righteous. This one,however, might be true. On the day in question, Patience Boston is left alone to care for young 8 year old Benjamin Trott. They are together on the property and she leaves him alone for a few moments while attending to one of the many chores she is required to complete before the family returns home. She calls for young Benjamin and he does not answer. Searching for him, she finds him in the well, drowned, unable to climb out of the water on his own. She knows this is all her fault, that she should have been watching him and not knowing what else to do, she goes to the neighbors house and explains what has happened. One can imagine her taking the blame for the boy's death, claiming that is “all my fault.” They hold her there, a native American servant with no real rights, and go to the well, finding the boy's body as she had told them. They immediately take her to the jail, the place in the settlement where the men of the law could question her. It is not out of the question to surmise that Joseph Moody, Town Clerk, Register of Deeds, Schoolmaster and minister might have been the first to know of her presence there and he visits her in the jail, most likely accompanied by his father, the Reverend Mr. Samuel Moody of the long prayer. Samuel sees one of the most wretched sights of his life sitting on the cold stone floor of the cell, a Native American indentured woman who has a known history of having claimed to have murdered her own children, though most people doubt the veracity of her wild assertions.. She is known to be a person who has made unsubstantiated claims in the past. And it is then that I believe Samuel Moody makes a decision as the senior pastor of the Church, a decision that will strengthen his standing among the people, a decision that will haunt Joseph for the remainder of his life. There she was, confused and alone in the world without any champions or rights, a person without support. She feels responsible for the deaths of her own children, though it seems highly likely that she did not actually murder them, and now there is another child whose life was taken because of her own negligence. She feels responsible for the child's death, she decides, and she will most certainly burn in the fires of Hell for all eternity. She is being punished by God and she is lost, alone, and wretched. In walks Samuel Moody, powerful, and able to speak with confidence about the assurance of salvation and the grace of God. In walks Joseph Moody right behind him, the chronicler of her story, two men whose lives are at this moment intersecting with the life of Patience Boston. Words were said among sinners in that cell, words that convinced Patience to repent and confess and accept the irresistible grace that must surely be hers, even though she die upon the gallows for it. If you tell someone they are guilty often enough, if you repeatedly beat them down with their own words, you can make them believe and say things that simply are not true. Did Samuel and Joseph Moody convince her that she was truly guilty of pushing the boy into the well, not just of negligence because she was not focused on his whereabouts at the time? Might someone already convinced of the verdict of God against her be easy to manipulate? During her time in jail, she had moments where she despairs, moments where her anxiety about burning in Hell nearly totally consumes her. She gives birth to her child in that cell. She is allowed out to go to Church where her evil nature would be reinforced, but at least she got to leave once a week. There was no doubt as the days turned into weeks that sooner rather than later she would be executed. This gave Patience plenty of time to question her confession and that was when Joseph came to visit with his pen and paper. Sitting through hour after hour of conversation and counseling, he made sure she told him everything about her, her entire life story. One can well imagine how the more sensitive Joseph could listen with a sympathetic ear and bond with Patience, always assuring her that if she would only submit herself to the Lord, she might be gifted with that irresistible grace that would assure her she was one of his Elect, though it is very likely that Joseph never once felt that way himself. She continued to vacillate, to be unsure about having pushed young Trott into the well which would be murder or having merely lost track of where he was and therefore to be guilty only of negligence. It was a very difficult time for her. The visits from the two clergymen continue, likely her only visitors, and if old Samuel prayed with her, it is likely that he spoke out the entire narrative aloud as he prayed. And it must have been the tale we eventually read in the pamphlet that he and his son Joseph put together and even share on the gallows just before her hanging. I believe she eventually gave way, because one day she is described as being very calm and bright, happy to go to her end, convinced that she was blessed with the true knowledge that she was going to be with the Lord. She had finally found the grace that Preparationist Predestination promises. It was proof to her that she was saved. But was she? Or was she simply brainwashed into believing that the narrative outlined by the Moodys was in fact correct and that she did willfully murder young Benjamin Trott by luring him to the well and pushing him down into the water? Though she may not have actually done this, over time did she come to believe that she might as well have and if she might as well have, then she did, in truth, willfully kill him when in all likelihood, she did not? Just as she did not kill her other two children? Just as she confessed to crimes in the past that she obviously did not commit? Samuel and Joseph Moody had a great conversion tale to tell the world, a profound prison confession that clearly showed the power of the Holy Spirit moving through the most unworthy among them in the village. If Patience Boston could feel the grace of God, the power of the Holy Spirit moving through her, was this not proof of the power and glory of the Lord? After she was hanged, she was quickly forgotten, as was the written record scribed by Joseph Moody. One thing led to another and the Moodys never did publish her story to the world. It was only when a minister from Boston saw the story while visiting the Moodys that they decided to give this tale more attention and it was published not in York but in Boston and it quickly became a best-seller in the colonies. The names of Patience Boston and the Moodys were on the lips of many as they read the story to the family after prayers in the evening. How remarkable.! How full of wonder! What I find remarkable about this is that the publication of her story, which didn't occur until three years after her execution, coincides with Joseph's breakdown and the first wearing of the cloth over his face. What if Joseph Moody had reservations about the guilt of Patience Boston? What if he had helped an innocent woman to confess something that she did not do, or what if he had seen the actual truth and said nothing, allowing events to unfold as they did? What troubled Joseph so much that three years after her death, he effectively shuts himself off from the society of others? Did he feel guilt for his part in her execution? Did he feel pain at the orphaning of her child? Did he feel anger at his father for using this poor woman as an example, possibly because she was easily manipulated? Did he truly believe in her guilt or was he haunted by it because he lacked the strength to oppose his father at the time when it was needed the most? He never told anyone why he hid from them. In the end, my supposition is based upon a single thread, trying to make sense of an educated man's choice to separate himself from the people, and an uneducated woman's supposed confession, having confessed previously to murders she did not actually commit. While it is not clear how often Joseph Moody wore the veil, or even if he did at all, it is clear that he spent a great deal of time with a young woman who was troubled and lost, apart from her people, belonging nowhere, not even to Heaven above. He scribed her words and, alone in the cell with her, he may have grown to see the truth, something that is difficult to see when you're the only one who does. He was a sensitive man, by all accounts, and might well have been troubled by the conversion of Patience Boston, suspecting that it was insincere, a kind of wish-fulfillment on her part and a promise given by his father to her that should never have been offered. Did Patience admit a false confession to the murder of Benjamin Trott? It's possible and the good people of Old York knew it, too. All we have are modern studies to back this up, but according to the Innocence Project, a non-profit organization dedicated to exonerating wrongfully convicted individuals, false confessions were a factor in about 25% of the DNA exonerations in the United States. In her case, Patience may have likely had mental health problems that made her susceptible to making false confessions under even the slightest pressure. In a world where nothing you could do could save your soul from eternal damnation, anything was better than nothing, even confessing to murder and then claiming to be saved, convincing yourself that everything will be fine and supported by God's top representative in the land, the good Reverend Samuel Moody. If the timing of the publication of Patience Boston's confession and Joseph Moody's subsequent donning of the veil is mere coincidence, then it is a strange one indeed. Was Patience Boston a murderer or did young Trott simply fall into a well and drown, an unfortunate accident, but an accident nonetheless? Did Joseph Moody ever find peace, ever feel that he was one of God's chosen? Did he wear the veil to hide the secret sin in his part of convincing and selling the idea of Patience's guilt to people of York, even when many disputed it? Time has a way of blinding as well as of enlightening. For over two hundred years, a young native American woman has been claimed to be one of New England's foulest murderers of children, but was she? Or was she a tool for a powerful man who used her very life as a way of upholding his power in a world where the Devil lived in the darkness of the forest and where the damned walked the earth for only a span? REFERENCES Bailey, Alfred. “MOODY, SAMUEL,” in Dictionary of Canadian Biography, vol. 3, University of Toronto/Université Laval, 2003–, accessed July 28, 2023, http://www.biographi.ca/en/bio/moody_samuel_3E.html. Boston, Patience. “A faithful narrative of the wicked life and remarkable conversion of Patience Boston alias Samson; who was executed at York, in the County of York, July 24th. 1735. for the murder of Benjamin Trot of Falmouth in Casco Bay, a child of about eight years of age, whom she drowned in a well. : With a preface by the Reverend Messi. Samuel & Joseph Moody, Pastors of the churches in said town. : [Six lines of Scripture texts]” Joseph and Samuel Moody, Editors. https://quod.lib.umich.edu/e/evans/N03473.0001.001/1:2?rgn=div1;view=fulltext Bottino, Danny & Peterson, Hannah.“Patience Boston, Life and Execution in York, Maine”. York Maine History. Jan 3 2023. Carmona, Vana. “Patience Boston 1711-1735 – The Atlantic Black Box Project.” Atlantic Black Box, 28 September 2020, https://atlanticblackbox.com/2020/09/28/patience-boston-1726-1735/. Accessed 28 July 2023. Siebert, Jr, Frank T. “MOG,” in Dictionary of Canadian Biography, vol. 2, University of Toronto/Université Laval, 2003–, accessed July 28, 2023, http://www.biographi.ca/en/bio/mog_2E.html.

Today we sail through the foggy waters of Casco Bay, where generations of sailors have traded stories about a mysterious creature lurking beneath the waves—the legendary Casco Bay Sea Serpent! Then we meet Nelly Butler, a ghost with a spectral mission—to play matchmaker from beyond the veil. Written and performed by Christopher Feinstein YOUTUBE - https://www.youtube.com/@hauntedamericanhistorypodcast Zoning Out- https://open.spotify.com/show/3ZLb8oK5uxgK64GL7vUHwK Draft Class- https://open.spotify.com/show/3BEobZXMT1kiPbffV0VT3F Twitter- @Haunted_A_H Instagram- haunted_american_history email- hauntedamericanhistory@gmail.com Patreon- https://www.patreon.com/hauntedamericanhistory Want to watch me eat and review it? Talk about ghosts and theme parks? Follow me on TikTok. TikTok- @chris_hah MUSIC Ambiment by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3359-ambiment License: https://filmmusic.io/standard-license Nightmare Machine by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4133-nightmare-machine License: http://creativecommons.org/licenses/by/4.0/ Music: An Evil Wynd by Tim Kulig Free download: https://filmmusic.io/song/9830-an-evil-wynd License: Attribution 4.0 International (CC BY 4.0) Learn more about your ad choices. Visit megaphone.fm/adchoices

Just off the coast of Portland, Maine, in the Casco Bay lies Great Diamond Island, the home of Crown Jewel, a unique dining hotspot where you are sure to make new friends and memories while you delight in the chef's creative twists on seafood standards and truly smashing cocktails.  A 20-minute ferry or water taxi ride will get you there, but you'll definitely need a reservation.  This gem is open Memorial Day to Columbus Day and offers an intimate dining setting, with 35 seats, in what was long-ago a Blacksmith's shop.Crown Jewel's creator and owner, Alex Wight, has had a longstanding passion for creating memorable dining experiences; she has made this her life's work.  As we discuss, after studying at the Institute for Culinary Education, Alex received hands-on training in the kitchens of some of the most renowned restaurants in New York and San Sebastian, Spain.  Hardwired for entrepreneurship, she knew early on that she wanted to bring her creative visions to life with her own restaurant.  As with many entrepreneurial journeys, getting to and succeeding on Great Diamond Island has not been easy.  Alex learned to be a resilient and creative problem solver from her mom.  Her unflappable demeanor continues to serve her well.  We discuss the challenges of owning and operating a seasonal restaurant on an island with a limited water supply, making friends with neighbors, and launching a “boatside” service during the pandemic.  We get Alex's impressions on how the restaurant business has evolved during her career with respect to diversity and equity.  Finally, Alex shares her thoughts on labor shortages and environmental sustainability in the industry.   Episode Links and ResourcesCrown JewelThese Maine restaurants are making the extra effort for the environment, Tim Cebula, Portland Press Herald, June 11, 2023.The 18 Essential Maine Restaurants, Kate McCarty, Eater.com, July 21, 2022.Saved From the Flames, Ready for Love, Sandy Keenan, The New York Times, August 27, 2014Fabulous Femmes at Flanagan's Table, Karen Watterson, The Maine Mag, November 2016.Support this podcast by subscribing and reviewing!Music is considered “royalty-free” and discovered on Audio Blocks.Technical Podcast Support by: Jon Keur at Wayfare Recording Co.© 2023 Silver Linings Media LLC. All Rights Reserved.

Welcome to episode 184 of the Löw Tide Böyz - A Swimrun Podcast!Ödyssey Swimrun Casco Bay took place over the weekend and we were there for all the highs...and lows...and highs of our favorite race on the U.S. Swimrun calendar. In this race report we will share all the details for what was supposed to have been our 4th running of the Casco Bay Long Course and report on everything that happened. Safe to say that the race did not go as planned and while there were a lot of mixed emotions, in the end it was an event that showcased the beauty and grace of the Swimrun community more than the beauty of the race course…which was hard to see anyway through all the fog. Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Welcome to episode 182 of the Löw Tide Böyz - A Swimrun Podcast!We've got a great show this week that showcases one of the things that we like to see most, namely, new Swimrun races!! Joining us in Studio G to discuss the revival of Breca Swimrun is none other than Swimrun Evangelist and new Race Director Jon Littlewood. We are stoked to share this exclusive conversation about Breca Swimrun 2.0 and the new Breca Urban X series.But first…Training UpdateÖdyssey Swimrun Casco Bay is almost here and we've reached the “hay is in the barn” stage of training and we are super stoked for our first event of the year! ShoutoutThis past weekend Chris was in SoCal on vacation and met up with Team Cali-Coed and some Tower 26 folks for a Swimrun in Marina del Rey. Thank you to Liza, Mike, Chris and the rest of the crew for the hospitality and once again confirming that the greatest thing about Swimrun is the community! Feats of EnduranceThis week's winner is Emily Zelik. She crushed a 2 hour pool swim (starting in the afternoon!) as she prepares for ÖTILLÖ in September. Emily will be racing with friend of the pod, Philip Saenkov.Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.Wisdom Nugget of the WeekThe greatest weapon against stress is our ability to choose one thought over another. –William JamesShow BusinessWe have a bunch of Ödyssey Swimrun Casco Bay activities coming up: Patreon Brunch on Saturday, July 8th at 10:00am; then a shakeout Swimrun with Envol Swimrun at noon at East End Beach; and Finally, on July 9th, we will still be hosting our Third Annual Post-Race Party at 6pm at Brickyard Hollow located at 9 Commercial Street close to the ferry terminal.By the way, if you're racing Casco Bay in a few weeks make sure to check out our bonus course preview episode that is out now so you can be as prepared as possible for the adventure! Jon Littlewood, Breca Swimrun 2.0It was fun to have Jon back on the show. To say that he's super stoked on Swimrun would be an understatement. Few people are working as hard to spread the good word about Swimrun to the masses and in this conversation we chatted about his latest venture: resurrecting Breca Swimrun and creating the new Breca Urban X series. This episode is overflowing with good Swimrun vibes. Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Welcome to this bonus episode of the Löw Tide Böyz - A Swimrun Podcast!Ödyssey Swimrun Casco Bay is coming up in a few weeks and we wanted to share a bonus episode with all the latest information about the 2023 edition. As some of you may know, the Casco Bay courses typically change every year or so. This year's Long and Short Courses will be the same as 2022. As such, we will be re-sharing our conversation with–frequent guest of the show–John Stevens to walk us through the courses. So if you heard last year's addendum bonus episode, all the course preview information will be the same.If this is your first time racing Casco Bay we recommend that you check out our Course Preview episode for all the details about Portland Maine and the mechanics of the race. You can also check out our 2021 Race Report and/or our 2022 Race Report to get some more intel about the race.2023 MeetupsWe are hosting a Patreon brunch and plan to meeting at 10am near the ferry terminal. Envol Coaching will be in town and will be hosting a shakeout/clinic at noon on Saturday, July 8th. The shakeout will still be at East End Beach so mark your calendars for that. Finally, on July 9th, we will still be hosting our Third Annual Post-Race Party at 6pm at Brickyard Hollow located at 9 Commercial Street close to the ferry terminal.2023 Short CourseIf you're racing the short course this year, check out our Couch to Casco episode (with John Stevens) from 2022 where we discuss everything you need to know about short course with some training and gear tips thrown in.2023 Long Course Leg-by-Leg BreakdownThe Long course clocks in at 23-ish miles total with 18 miles of running and about 5 miles of swimming over 13 run sections and 12 swim sections.We asked John Stevens to give us a leg-by-leg breakdown of the course and he did not disappoint. Our chat with John had a lot of great insight from the guy that designed the course to help everyone be as prepared as possible for the race. We recommend listening to his breakdown with the race map and the leg-by-leg breakdown from the show notes handy so you can orient yourself with the course while listening.(2023 North to South Route)Run 1: Chebeague Island (1 mile)Swim 1: Chebeague (460 yds)Run 2: Chebeague Island (3 miles)Swim 2: Chebeague to Little Chebeague (685 yds)Run 3: Little Chebeague (.5 miles)Swim 3: Little Chebeague to Long Island (685 yds)Run 4: Long Island (1.65 miles)Swim 4: Long Island (930 yds)Run 5: Long Island Sandbar (81 feet)Swim 5: Long Island to Vaill Island (380 yds)Run 6: Vaill Island (.55 miles)Swim 6: Vaill to Long Island (530 yds)Run 7: Long Island (1 mile)Swim 7: Long to Cow Island (1375 yds) * Longest swim of the dayRun 8: Cow Island (.6 miles)Swim 8: Cow to Great Diamond (300 yds)Run 9: Great Diamond Island (1.65 miles)Swim 9: Great Diamond to Peaks Island (775 yds)Run 10: Peaks Island (3.1 miles) * Longest run of the daySwim 10: Peaks to Cushing (975 yds)Run 11: Cushing Island (3 miles)Swim 11: Cushing to House (800 yds)Run 12: House Island (.75 miles)Swim 12: House to Peaks (725 yds)Run 13: Peaks Island finish (350 feet)SummaryWe can't wait to head back to Portland Maine and race our favorite event in the U.S. Swimrun circuit. Hope to see you there.That's it for this bonus episode. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

In tonight's Sleep Hypnosis, Jessica will reflect on the very special, safe and lazy feelings she gets when she spends an afternoon walking around Portland, taking in the sea and air and enjoying the delights of Casco Bay. She will transport you there, so you know exactly what she's talking about. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 

Welcome to episode 180 of the Löw Tide Böyz - A Swimrun Podcast!We've got an inspiring episode for everyone this week. We are joined by Claudia Glass,  the co-founder of Swijin, to chat about her new company that is taking the Swimrun world by storm. But that's not even the best part! Claudia had a dream, chased it, and is achieving it while doing right by everyone that is involved in it. It's truly a great story and we can't wait to share it with all of you!But first…Training UpdateThe Swimrun rust has been busted. Over the weekend we scoped out a new training ground thanks to a mutual friend that gave us access to her dock. It was great to get Swimrunning again and surprisingly there wasn't that much rust to bust so that's encouraging as we barrel towards Ödyssey Swimrun Casco Bay on July 9th.ShoutoutThis week's shoutout goes to everyone that attended the Nene Park Swimrun Festival this past weekend put on by our friends at As Keen As Mustard events. We heard all about how great the vibes were by our long time friends Bill and Chrissy Lankford, a.k.a. Team Mr. and Mrs. B. They mentioned how it was a very different crowd to the ÖTILLÖ World series with race distances from 5km up to 39km with a lot of people just trying the sport out for the time or building up their skill sets. Even though it's on the edge of Peterborough, the courses take you into the countryside and mostly use the river Nene which has some tricky entrances and exits and is a challenging swim upstream. Running is on footpaths, fields and graded paths. We rated the courses highly.A ringing endorsement in our book!Wisdom Nugget of the WeekWhen we first begin fighting for our dreams, we have no experience and make many mistakes. The secret of life, though, is to fall seven times and get up eight times. – Paulo CoelhoFeats of EnduranceThis week's award goes to friend of pod Alex Sigal for racing the 112th edition of the Dipsea Race. It was a lovely day to race a bunch of kids, pro trail runners, hikers, and seniors at the oldest trail race in the United States.Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in Swimrun will be back next weekShow BusinessSo last week we shared all of our grand plans for Casco Bay and true to form, we're changing some of them. We are going to bow out from hosting a shakeout because Nicolas Remires from Envol Coaching will be in town and will be hosting a shakeout/clinic at noon on Saturday, July 8th. The shakeout will still be at East End Beach so mark your calendars for that. We will also be turning our Patreon luncheon into a Patreon brunch and we'll plan to meet at 10am at Standard Baking Co. near the ferry terminal. Finally, on July 9th, we will still be hosting our Third Annual Post-Race Party at 6pm at Brickyard Hollow located at 9 Commercial Street close to the ferry terminal.You don't need to be on a texting basis w/ the Boyz to get a hookup from Precision Fuel and Hydration before Casco Bay or whatever race you might be doing. Need hydration and/or fuel to go along with your new shiny plan for race day? Click on this link to save 15% off of your first order. Also, make sure to check out their free online race nutrition planning tool to help you prepare for race day.We had an idea for an episode called “When Life Imitates Memes” and we want your help! Did a dog literally bite you in the butt during a race? Did you think that something poked you in the water only to realize that it was your partner's paddle? You get the idea. All you have to do is send us a DM or email with an audio clip of your funniest/weirded Swimrun experience for a chance to get it shared on that forthcoming episode. Claudia Glass, Co-Founder of SwijinThis is one of the coolest stories that we've shared on the show. Claudia shared the origin story of Swijin and how she turned an idea that came to her during a run in Mallorca and turned it into a business that is doing everything right. Like most successful origin stories there was a lot of passion, some serendipity, and a lot of hard work. We don't want to spoil it, but if you're not rooting for this brand after listening to this interview, we recommend that you listen to it again.One thing that we didn't touch on during the interview was where the name Swijin came from. It was inspired by the Shinto Goddess of Clean Water - Suijin. She switched out the U for a W for Swimrun, Switzerland, and Sweden (where the sport originated.) In what we can now say was a classic Claudia move, she was worried about cultural appropriation, so she contacted a Shinto priest in Kyoto and he not only gave her his full blessings, but encouraged her to come and pray at the Suijin Temple in Kyoto. Check out Swijin on their website.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

This Day in Maine for Monday, June 12th, 2023.

Welcome to episode 179 of the Löw Tide Böyz - A Swimrun Podcast!We have a MEGA show for everyone this week. Joining us in Studio G for a discussion on “the Swimrun relationship” is clinical psychologist, author, and all-around amazing human, Dr. Yael Schonbrun. This was a great conversation about partnership, values, and so much more and we can't wait to share it with all of you!But first…Training UpdateUnlike our “training is moving right along with swimming and running as we barrel towards X” that we usually share, this past weekend we stayed on land and ran the Marin Ultra Challenge 50k in our extended back yard of the Marin Headlands. It was a fun day running in the mountains working on nutrition, pacing, meme ideas, etc. while putting in a big day on our feet in prep for ÖTILLÖ.ShoutoutThis week we're shouting out to dryrobe for sponsoring the show last month. It was a blast to get to check out their new dryrobe Lite and we encourage everyone to check it out. We'll be rocking ours at Casco Bay later this Summer in case anyone wants to see these awesome pieces of kit up close.Wisdom Nugget of the WeekIf you can't imagine it, you can't have it. – Toni MorrisonFeats of EnduranceWe haven't done this segment in a few weeks so we're giving out two awards this week. First up is Sacha Bergerhausen for posting a Swimrun workout in the town of Frickenhausen, Germany. Safe to say that anytime anyone posts a workout from Frickenhausen that there's a good chance of winning an award.Our second award goes to Luke Hutchins for completing the Unbound Gravel 200 (formerly called The Dirty Kanza). Don't know what this is? Well, it's a 200 mile gravel bike race that takes place every year in Kansas and it's a beast of race. Strong work on that!Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in SwimrunNow for the “news.”We're kicking off this edition with another edition of our ad hoc series, Race Director Reports, with our friend and race director Nicolas Roman about this year's EX Swimrun Super Sprint, EX 23 Long and Short events. We loved his enthusiasm and vision for what's possible with Swimrun since we first interviewed him back in 2021 and as you will hear, he's still super stoked!In other news, there were a slew of Swimruns taking place all over Europe. In Sweden, Jonas Colting's Boras Swimrun took place and looked like a good time was had by all. In Portugal, the Tâmega Swimrun (which we recently highlighted in a course preview episode) a.k.a. the first ÖTILLÖ Merit race in Portugal went off without a hitch and literally all the photos look epic! Finally, over in Spain Swimrun Costa Azahar looked as magical as ever.Here in the United States, the Bellingham Swimrun is taking place this weekend in beautiful Bellingham Washington. There's still time for folks to get their flights together so if you were waiting for the last minute, now's your time to shine! (Also make sure to check out our course preview episode for this local gem of a race.) Finally, here in California we only have one Swimrun (why? Great question!) and it's in Folsom on July 29th. We've said it before, but if we want to grow the sport in the U.S. we need to show up to the races. So come join us for the Folsom Swimrun for this fun/beginner-friendly event. Need additional incentive? Use the code LTB10 to save 10% off of your registration.That's it for this week. Reach out to us if there's any Swimrun news that you'd like for us to share on the show.Show BusinessWe had an idea for an episode called “When Life Imitates Memes” and we want your help! Did a dog literally bite you in the butt during a race? Did you think that something poked you in the water only to realize that it was your partner's paddle? You get the idea. All you have to do is send us a DM or email with an audio clip of your funniest/weirded Swimrun experience for a chance to get it shared on that forthcoming episode. We're already planning for Ödyssey Swimrun Casco Bay and wanted everyone to pencil in some dates and times on their calendars. First, on Saturday, July 7th at 10:00am, we will be co-hosting a shakeout Swimrun with Ark Sports, dryrobe, Wild Swimrun, and Team Envol at East End Beach. Also on July 7th at noon, we will be hosting our second annual LTBz Patreon luncheon before we all head over for packet pickup. Finally, on July 8th, we will be hosting our Third Annual Post-Race Party at a location TBD but likely the same place as last year.  Stay tuned for facebook event invites in the next few weeks.Dr. Yael SchonbrunIt was so great to talk with Yael. She's a wealth of knowledge on all things relationships and it was cool to get her take on what makes for great Swimrun partnerships. We talked about all kinds of stuff in this conversation and it's safe to say that teams and solo Swimrunners alike will take away a lot from her wisdom.We encourage everyone to sign up for her newsletter, Relational: The Art and Science of Connections here.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

This week we hit the high seas again, or rather, the waves of Casco Bay in Maine to hear some more tales of ghosts including pirates, WWII soldiers and a ghostly ship.Support the show! Become a Lurk Patron!Vote for us in the Paranormality Magazine's Top 10 Paranormal Podcast List!To see photos we discussed in this episode, please follow us on our Social Media platforms:Lurk on FacebookLurk on TwitterLurk on InstagramWe have a new Facebook Group join in the discussion! Lurk Podcast Facebook GroupWe are also now found on YouTube- Lurk on YouTubeWe've got Merch!Get Lurk MerchBackground Music Royalty and Copyright Free MusicIntro and Outro music purchased through  AudioJungle with Music Broadcast License (1 Million)Support the show

Welcome to New England Legends From the Vault – FtV Episode 4 – Jeff Belanger and Ray Auger revisit Casco Bay near Portland, Maine, in search of Cassie the Sea Serpent. Since 1779 there have been many reported sightings of a 100-foot-long serpent that has terrorized some local fisherman. Could this creature still be around? This first aired December 7, 2017. Listen ad-free plus get early access and bonus episodes at: https://www.patreon.com/NewEnglandLegends

Welcome to episode 171 of the Löw Tide Böyz - A Swimrun Podcast!On this week's show we go “down under” for a race recap of this year's Transcape Swimrun. Joining us on this walkabout are special guests Fatima and Roxan Maestro, A.K.A., Team Tethered Since Birth. Fatima and Roxan are twin sisters, great humans, and super stoked on Swimrun so when we saw that they raced the event on Strava, we knew we had to get them on the show to get their race report. The event took place on March 11, 2023 and they share all the sights, stings, and sounds of their experience in Western Australia.But first…Training UpdateTraining is in full swing and the “work” is getting done.Unfortunately, it's looking like Sunriver Swimrun won't be happening due to…wait for it…permitting issues, so we will be refocusing on Casco Bay in July and will be engaging in random feats of endurance before then to get ready.ShoutoutThis week's shoutout goes to Mario Fraioli (previous guest on Episode 30 of the show) and Dr. Justin Ross. Mario recently had Dr. Ross, a sport psychologist on his podcast, the morning shakeout, and we highly recommend that folks check out that episode which was all about mental training as a key component of physical training. Solid gold stuff!Wisdom Nugget of the Week“It is the mark of an educated mind to be able to entertain a thought without accepting it.” - AristotleFeats of EnduranceThis week's winner is Marvin Mitschulat for posting an epic looking skiing day on the slopes of St. Anton am Alberg in Austria. We're not skiers but 33 miles of skiing in 15 runs seems pretty epic to us!Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in SwimrunNow for the “news.”Swimrun season in Brazil starts this weekend with the Hero Swimrun taking place on April 15th. This event offers 5 different distance events including a new 23km long course that takes athletes through 17 beautiful beaches in the coastal city Armação de Búzios, which is about 160kms east of Rio de Janeiro. You can learn more about the Hero Swimrun and race director Fabian Iskandarian on Episode 61 of the show.It's almost Swimrun season here in the U.S. with Swimrun Lake James taking place on April 22nd. They still have slots available so if you're able to go, we would highly recommend this event. You can learn more about the event race director Kristen Jeno on Episode 65, listen to our recap of the 2021 race with special guests The Swaggy Zaddys (Marcus and Lee) on Episode 69, check out our course preview on Episode 113, and/or listen to our 2022 race report on Episode 121.That's it for this week. Reach out to us if there's any Swimrun news that you'd like for us to share on the show.Show BusinessWe are experiencing major FOMO to be missing this year's Swimrun Lake James so we thought we would host a virtual post-race party/meetup to get everyone's race report on how the day went. Join us on Zoom on Sunday May 7th at 6pm ET for a casual virtual meetup to chat about all things Swimrun.Transcape Swimrun Race Recap w/Team Tethered Since BirthIt was great to chat with Fatima and Roxan. As we mentioned at the beginning of the show, when we found out that they raced Transcape Swimrun, we knew we wanted to have them on to share the tale. The Transcape Swimrun is a 26.5km point-to-point course with 22km of running and 4.5km of swimming. In this conversation we chatted about how the twins found Swimrun, the genesis of their idea to race in Australia, and got their race report of their experience. They are great and we loved living vicariously through their adventure.Enjoy!~~~That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that's the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

A Guide To Creating Better HomesChris Briley is a principal architect at Briburn where he practices “architecture for life” specializing in sustainable design. He is a Certified Passive House Consultant. He is also cohost of the Green Architects' Lounge podcast, an enthusiastic participant of the Building Science Discussion Group in Portland, and a founding board member of PassivhausMAINE. When not designing planet positive buildings, Chris can be found either sailing in Casco Bay, or hiking a mountain trails somewhere with his family.This week on EntreArchitect Podcast, A Guide To Creating Better Homes with Chris Briley.Learn more about Chris at Briburn and Pretty Good House, check out the Green Architects' Lounge podcast, and connect with him on Instagram, Facebook or LinkedIn.Referenced in this EpisodePretty Good House by Michael Maines, Daniel Kolbert, Emily Mottram, and Christopher BrileyPlease visit Our Platform SponsorsDetailed is an original podcast by ARCAT that features architects, engineers, builders, and manufacturers who share their insight and expertise as they highlight some of the most complex, interesting, and oddest building conditions that they have encountered… and the ingenuity it took to solve them. Listen now at ARCAT.com/podcast.Visit our Platform Sponsors today and thank them for supporting YOU… The EntreArchitect Community of small firm architects.Graphisoft + EntreArchitect Archicad BIM software enables design, collaboration, visualization, and project delivery, no matter the project size or complexity. With flexible licensing options and a dedicated support team to guide us along the way, Archicad is an ideal choice for firms and projects of any size. Visit our dedicated landing page at EntreArchitect + Graphisoft for an exclusive special offer waiting for our community of architects.

Welcome to episode 161 of the Löw Tide Böyz - A Swimrun Podcast!First, happy Swimrun Christmas for everyone vying for a slot to the 2023 ÖTILLÖ, The Swimrun World Championship!We are officially kicking off the third edition of Partners Month, wherein we highlight one of our favorite aspects of Swimrun: teams! First up this month are Annika Westin and Marie Anderzén, A.K.A. Team Strömgren. We've been following these ladies in our Strava Club for a long time and we were lucky enough to finally meet them in person in Sweden last year. This was a great conversation and we can't wait to share it with you! But first…Training UpdateThe base building continues and Chris's existential dread from not being able to swim for about another month is causing him anxiety. Despite that, we're looking forward to training together more often on land until Chris finally is back in the pool/ocean.ShoutoutOur shoutout this week goes out to the country of Switzerland. They recently cracked our top ten list for downloads by county and we're for it. We will hopefully be “there for it” in Engadin in 2024.  Wisdom Nugget of the Week“Rest is honoring your body and its need to repair physically. It is also essential for recharging your emotional and spiritual batteries. It is the partner to work. When joined together these two powerful forces create magnificence in life.” - Mark AllenFeats of EnduranceThis week's winner is our friend, previous guest, and Kanchō Bōy Addison. He posted a magical snow running adventure from his native Boulder and it looked…magical! Keep up the good work buddy. (Check out the Kancho Boyz interview from last year's Partners Month on Episode 110 of the show.)Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.This Week in SwimrunNow for the “news.”There's really only one piece of news for the week and that is the results of the ÖTILLÖ Ranking Selection for this year's Swimrun World Championship were announced today. Congratulations to everyone that qualified! For those that just missed out, don't lose heart. We've heard a bunch of stories of teams getting the call/email that a slot opened up for them as late as July and August. In meme news, there will be a lot of memes posted on the LTBz account today so head over these for all the hilarity.Finally, want to join us for a great tune up race for ÖTILLÖ, The Swimrun World Championship? Then sign up for Ödyssey Casco Bay in July 9th. For our European listeners, consider this our invitation to you to plan a trip to America and experience the best of U.S. Swimrunning. Plus, there's a post-race party hosted by a certain team whose name ends in a “z'.”That's it for this week. Reach out to us if there's any Swimrun news that you'd like for us to share on the show.Show BusinessPartners month is being supported by our friends at Precision Fuel and Hydration. We've been using their products for years and swear by them. Their website is a wealth of information on all things hydration, fueling and training and they offer free consultations with their nutritionists to help you dial in your plan for your upcoming event. Want to see what all the fuss is about? Use the code in the hyperlink to save 15% off of your first order.Team StrömgrenIt was so much fun to chat with Annika and Marie. We only got to chat with them briefly in Sweden and it was great to get their Swimrun origin story and chat about their adventures as a team. We love their enthusiasm and think that everyone will get some wisdom nuggets from their team approach.Enjoy!That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

Welcome to episode 157 of the Löw Tide Böyz - A Swimrun Podcast!Happy New Year everyone! In our annual tradition of setting the bar way too high for ourselves, we have a great show lined up to kick off 2023. Joining us this week are the 2022 World Champions and the only Men's team to go undefeated in every event of the ÖTILLÖ World Series. Of course we are talking about none other than Hugo Tormento and Max Andersson, A.K.A., Team Ark Swimrun Hugo and Max. This was a super fun conversation and we can't wait to share it with all of you.But first…Training UpdateWe're still in off-season mode but our race calendar is starting to come together and it looks like our first Swimrun event will be in May at Bend Racing's new Sunriver Swimrun in Bend, Oregon.ShoutoutsIn our Gear of the Year Awards episode with the Swimrun Labs we put out a call for gear ideas that don't exist yet and we got some awesome responses. We will save the details for the next edition of Gear Talk but we wanted to shoutout some of the folks that had great/creative/violative of the laws of physics/genius ideas. In no particular order: shoutouts to Katie, Pepe, Brendan, Henrik (a.k.a. Swimrun Pappa), Naomi, and Matt.Feats of EnduranceThis week's Feats of Endurance winner is Vlad Caireac. He posted a workout from his native Moldova. He is our first Strava Club member from this Eastern European country and we're here for it! Thanks for joining the club.Make sure to sign up for our LTBz Strava Club (which just passed 500 members!!!) and join Swimrunners from around the world as they train for stuff.This Week in SwimrunWe are going to get back into the swing of things for this segment but wanted to share a quick update on our plans for the show in 2023. Last year we focused a lot on our own Swimrun journey to ÖTILLÖ, The Swimrun World Championship with our Countdown to ÖTILLÖ series and while we are planning on heading back to Sweden this year for another bite at that apple (if we re-qualify), we aren't planning on emphasizing our personal journey as much. Rather, we are re-focusing on helping grow the sport and showcase why we think that the sport is so great and why everyone with any propensity for swimming and running should try it. In that vein, we will be producing more "course preview" episodes for races on our bucket list, since living vicariously is the best we can hope for given our family and work responsibilities. We will also be producing more content specifically for beginners that we will be featuring in our IG and YouTube feeds.Now for the “news.”In the bummer department, Ödyssey Swimrun recently announced that their Coastal Dunes race which was scheduled for early March was forced to be canceled due to permitting issues. All registered participants have been notified.In other (non-bummer) Ödyssey news, they have opened registration for all their 2023 events which include Casco Bay, Mackinac Island, Orcas Island, and Austin. If that wasn't enough for you, registration for all their events is 30% off through the month of January! Time for a short PSA: As someone who's worked in the endurance space for almost a decade I can tell you that putting on races, and especially Swimrun events, is a painstaking and expensive process with very little guarantee of success early on and most races are, in effect, crowdsourced by registration revenue. Registering early (and often) helps make sure that the events that we know and love keep happening year after year. Moral of the story, register for your Swimrun events early, save money, and help race directors put on amazing events.Over in Sweden, ÖTILLÖ announced that their Isles of Scilly event will not take place in 2023. They also mentioned that a new race destination will be announced in like 100 days from now. Our investigative team is hard at work trying to figure out the destination and so far we are pretty sure that the event will be in the Northern Hemisphere. More details forthcoming on that!In other ÖTILLÖ news, registration for the 2023 ÖTILLÖ, The Swimrun World Championship via Swimrun ranking points is open! The registration window is open until January 20, 2023 and teams will be informed on February 2nd (Swimrun Christmas) on whether they will be spending a 9 months obsessing about the Stockholm Archipelago.Finally, want to hang out and train with one of the best Swimrun coaches in the world? Nicolas Remires of Envol Swimrun is hosting a training camp at the Playitas Resort on Fuerteventura from January 30-February 6th. Just google the location and you'll want to attend. Reach out to Envol Coaching for more information about that camp.Show BusinessAs you heard at the beginning of the show, the people have spoken and apparently we are the winner's of Swimrun.com's 2022 Maven Award (for Individual(s) who have widened participation, awareness and growth of the sport.) Thank you to everyone that voted, we are truly humbled that our brand of super niche content has an audience and that people find it helpful. The 2022 World Champions: Team Ark Swimrun Hugo and MaxWhat can we say about Hugo and Max that isn't inundated with superlatives? They had an incredible 2022 Swimrun season where they won every race that they entered, set the course record at ÖTILLÖ, The Swimrun World Championship in a commanding fashion, and all the while being great ambassadors for the sport. In this conversation we chatted with them about how they teamed up, how they trained and managed to prepare for a busy racing season, we got mini-race reports from their World Series races and, of course, discussed their record-breaking performance at ÖTILLÖ. As we mentioned at the outset, we may have set the bar too high for ourselves…Enjoy our conversation with Hugo and Max, reigning World Champions and all around amazing human beings.That's it for this week's show. If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star review. You can find us on Apple Podcast, Spotify, Google Podcast, and on YouTube. You can also follow our meme page on Instagram. Email us at lowtideboyz@gmail.com with any feedback and/or suggestions. Finally, you can support our efforts on Patreon…if you feel so inclined.Thanks for listening and see you out there!-  Chip and Chris

A crumbling monolith-like monument that looks more like it belongs with roman ruins than a Rhode Island swamp, is all that remains to remind us of one of the gravest injustices of King Philip's War. What was King Philip's War you ask? Yea I didn't know either, but it was an armed conflict in 1675–1676 between indigenous inhabitants of New England and the New England colonists along with their indigenous ‘allies'. The war was named for Metacom, the Wampanoag chief who adopted the name Philip because of the friendly relations between his father Massasoit and the Mayflower Pilgrims. The war continued in the most northern reaches of New England until the signing of the Treaty of Casco Bay on April 12, 1678. It's often considered a crucial battle, although a more accurate description of the events of that day would be massacre.   EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions Patreon.com/truecrimeguys Merch: truecrimeguys.threadless.com   Sources: https://thepublicsradio.org/article/site-of-great-swamp-massacre-returned-to-narragansett-indian-tribe?fbclid=IwAR3ATd11o2z3DopRMh2N0WT-FQijvJZUu-fyquCDENNeja9RIah197ckzAM&mc_cid=1952680b45&mc_eid=72718959ec https://en.wikipedia.org/wiki/Great_Swamp_Fight https://youtu.be/ignLtfcqQkg https://youtu.be/Fu9rSBFP_HI https://www.historynet.com/blood-and-betrayal-king-philips-war/?f    

Episode: 2407 Peaks Island: cultural change in microcosm.  Today, a changing island.