POPULARITY
6 episodes with Forward Motion
4 episodes with Forward Motion
8 episodes with Forward Motion
4 episodes with Forward Motion
3 episodes with Forward Motion
7 episodes with Forward Motion
6 episodes with Forward Motion
2 episodes with Forward Motion
2 episodes with Forward Motion
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. Christie has been recognised for her compelling energy she brings during her sets which she has consistently delivered around the capital in venues such as 100 Wardour Street, Andaz Hotel, and Horse & Groom. With infectious grooves and uplifting vibes, Christie's sets blend soulful house and timeless disco rhythms, creating unforgettable dance floor moments. Get ready to dance! Join us in Hackney Wick on Saturday 3rd May for the Preheat Launch Party! For more information or to get in touch with any queries you can find us on Instagram @preheat.music ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
In this episode, Matt and Kevin discuss the NCAA Championship hopes of the University of Akron Zips, share facts about Argentina, and welcome golfer Jaime Lopez Rivarola. Jaime recounts his journey from Argentina to the U.S. and his junior golf experiences, highlighting the golf federation's support for young players. He reflects on leading the Latin American Amateur Championship and transitioning to college golf in the U.S., emphasizing lessons learned and keys to consistency. Jaime offers insights into professional golf, stressing consistency, mindset, and adaptability. He describes the challenges of traveling on mini-tours, the role of family in his growth, and the importance of realistic goals. Jaime's journey illustrates the dedication needed for success in professional golf and the unique stories from life on the road. NewClub > https://www.newclub.golf Titleist > https://www.titleist.com Golfblueprint > https://www.golfblueprint.com Chapters 00:00 Introduction and NCAA Championship Hopes 02:56 Fun Facts About Argentina 06:04 Jaime Lopez Rivarola: A Rising Star in Golf 09:06 The Journey to Golf: Jaime's Early Years 11:53 The Competitive Junior Golf Scene in Argentina 14:55 Leading the Latin American Amateur Championship 18:08 The Role of the Federation in Golf Development 21:05 Transitioning to College Golf in the USA 24:02 Keys to Consistency in Golf Performance 33:40 The Importance of Consistency in Golf Practice 36:13 Mindset and Faith in Practice 39:00 Embracing Challenges and Adaptability 40:56 Going Low: The Mindset of Professional Golfers 45:59 The Realities of Mini Tour Life 51:00 Travel Stories and Experiences on Tour 54:55 Family Influence and Personal Growth 01:00:04 Setting Goals and Future Aspirations
Forward Motion with Ease. Rev Cindy Fuller, Inner Quest Church, Alpharetta, Ga www.innerquestchurch.org
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. The guest on this weeks show is Max Savage. At the age of 23, Max has already quite the résumé to his name. A resident for Sneak at XOYO in 2023, playing at Outlook festival in Croatia and supporting Route 94 at Brixton Jamm. Amongst other well respected milestones, the South London lad is looking to introduce his production into his sets in the near future to bring his sound to the next level. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Welcome back to another episode of The Matthew Mania Podcast. Today, we have an extraordinary guest—someone who has built a career not just on success, but on significance. While many know him as a maverick in real estate, his true impact goes far beyond luxury homes. Frank McKinney is a philanthropist, an extreme endurance athlete, a bestselling author of NINE books, and a man who lives life on the edge—both in business and in his mission to help others. Frank is the founder of the Caring House Project, a nonprofit that has built entire self-sustaining villages in Haiti, providing homes, schools, medical support, and hope to thousands of people living in extreme poverty. Instead of just writing a check, Frank is on the ground, making sure every project changes lives in a lasting way. But his dedication to pushing limits doesn't stop there. Frank is also an ultra-endurance athlete who has competed in some of the most grueling footraces on the planet, including the infamous Badwater 135—known as the 'world's toughest footrace'—where runners battle 135 miles through Death Valley in extreme heat. His mindset, resilience, and drive to take on challenges—whether in the desert or in the fight against poverty—are truly inspiring. Frank competed in the Boca's Ballroom Battle in 2015, inspiring me to compete in 2018. You can see me compete https://www.matthewmania.com/matthew-mania/ Today, we're going to talk about what fuels his passion for giving back, what keeps him running (literally and figuratively), and how he blends purpose with adventure in everything he does. If you're looking for motivation to dream bigger, do more, and push beyond your limits, this is an episode you don't want to miss. And if you can not get enough, we continue on my other podcast, The Real Estate Finder Podcast. Check out Episode 135 to hear more from us. www.matthewmania.com/podcasts Learn how to support our efforts to provide housing in Haiti http://www.frank-mckinney.com/caring-house-project Frank McKinney, welcome to the show! Matthew Mania is running wild at: MatthewMania.com Shop Matthew Mania: www.prowrestlingtees.com/matthewmania Brought to you by: Matthew H. Maschler, Esq. Real Estate Broker Signature Real Estate Finder, LLC (561) 208-3334 www.RealEstateFinder.com Ask about joining the Signature team! Learn more about the Signature Real Estate Companies and why you should join South Florida's real estate industry leaders, Ranked #1 in Boca Raton, #25 in Florida and #336 in the Nation. www.SignatureRecruiter.com Offices in Boca Raton, Delray Beach, Coral Springs / Parkland, Ft Lauderdale, Miami, Naples, Palm Beach, Orlando and throughout Florida. Help Israel Now! All support goes Straight to Israel's Soldiers www.yasharlachayal.org Learn how to support our efforts to provide housing in Haiti http://www.frank-mckinney.com/caring-house-project Upcoming BRCW shows: March 9, 2025 Challenge Accepted at The Studio in Mizner Park May 25, 2025 Underground Featuring Jerry “The King” Lawler at The Studio in Mizner Park August 31, 2025 Summer Smash at The Studio in Mizner Park March 1, 2026 The Return of Birthday Bash More information and tickets at: www.BocaRatonWrestling.com Boca Raton Championship Wrestling, because we are better than you, and you know it!!!!
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. Joining Bacbeat for a 2 hour B2B is the Maidstone based DJ and Producer, FENN. Fenn is creating big waves with his production and crafting his sound at such a young age has already seen him support the likes of Ben Hensley and LF System as well as playing for respected brands such as Cafe Mambo, Foreverland and Lovejuice. Fenn's track 'MR DJ' has just hit 1M streams on Soundcloud and his 90's inspired sound has just secured him with his D4 D4NCE debut at O Beach in Ibiza in the coming season. With a promising future ahead, if you haven't heard of Fenn before, 2025 will certainly be the year you do. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
In this transformative episode of Becoming Her, we challenge the myth of “fixing your past” and reveal why forward motion is the true key to personal growth and empowerment. Discover how dwelling on past mistakes can hold you back and learn practical strategies to shift your focus toward a brighter, purpose-driven future. We dive deep into mindset shifts, share inspiring stories of resilience, and offer actionable tips to help you let go of regret and embrace continuous self-improvement. Whether you're navigating personal challenges or striving for professional success, this episode is your roadmap to unlocking unstoppable momentum. Join us as we explore how accepting your past and moving forward can empower you to become the best version of yourself. Tune in now for transformative insights on personal development, self-help, and the art of forward motion!Key TakeawaysLiving in alignment feels fulfilling and energizing.Fixating on the past can keep us stuck.Self-awareness is crucial for personal growth.Therapy can be beneficial but should not become a crutch.Journaling can be a double-edged sword; focus on forward motion.Confidence comes from building self-trust through action.Embrace the journey of becoming the person you want to be.Your past does not define your future; you can change your narrative.Being present is a gift that allows for growth and change.You have the power to choose your path and create your life.Chapters00:00Embracing Family and Alignment01:28Debunking the Myth of Fixing the Past05:18The Dangers of Obsessing Over the Past10:34The Importance of Self-Awareness15:46The Spiral of Rumination22:12The Power of Forward Motion25:41Embracing Your Journey30:35Your Past as a Foundation for Growth33:37The Gift of the Present MomentFREE resources to further support you on your self-development journey: DATE YOURSELF FIRST MASTERCLASS HERE 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE SUPPORT THE SHOW: Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content For More Information Check Out My Website Below:www.breanneburke.comWays to Work With Me: Confident Mindset Accelerator (CMA) - 10 week course Intimate - 1:1 Mindset & Confidence Mentorship - 90 days
Have you ever felt stuck in a rut or lingered at the crossroads while yearning for a different life? Being stuck in an in-between space can stir up unexpected emotions, from confusion and self-doubt to envy and paralyzing fear. In this episode, we explore the complexity of wanting change but not knowing where to begin. We discuss identifying external versus internal barriers, rewriting limiting beliefs, and acknowledging the very real pressure of feeling under-resourced or unsupported. We discuss how small, consistent actions often outperform fleeting bursts of motivation and why embracing incremental progress can help us overcome the traps of perfectionism and self-sabotage. Whether you're wrestling with fear of failure, fear of success, or simply need permission to evolve at your own pace, this episode offers a grounded, hopeful perspective. Listen in as we sit with uncertainty, recognize our resilience, and ultimately move closer to the lives we envision. CONNECT WITH LOVE LETTERS AND MIXTAPES Instagram https://www.instagram.com/lovelettersandmixtapes/ TikTok https://www.tiktok.com/@lovelettersandmixtapes Twitter https://twitter.com/lovelettersnmix Website https://www.lovelettersandmixtapes.com/
Right About Now with Ryan AlfordJoin media personality and marketing expert Ryan Alford as he dives into dynamic conversations with top entrepreneurs, marketers, and influencers. "Right About Now" brings you actionable insights on business, marketing, and personal branding, helping you stay ahead in today's fast-paced digital world. Whether it's exploring how character and charisma can make millions or unveiling the strategies behind viral success, Ryan delivers a fresh perspective with every episode. Perfect for anyone looking to elevate their business game and unlock their full potential. Resources:Right About Now NewsletterFree Podcast Monetization CourseJoin The NetworkFollow Us On InstagramSubscribe To Our Youtube ChannelVibe Science MediaSUMMARYIn this episode of Right About Now, host Ryan Alford sits down with Jeanne Sparrow—acclaimed author, professional speaker, and media personality—for an inspiring conversation centered on her new book, Fearless Authenticity. Jeanne delves into the transformative power of staying true to oneself while serving others, sharing her remarkable journey from local radio to becoming a seven-time regional Emmy Award winner in Chicago.She challenges conventional measures of success, emphasizing that performance, not grades, defines achievement. Jeanne also explores the art of storytelling as a cornerstone of effective communication, empowering listeners to embrace their unique narratives and share them with confidence. This episode brims with valuable insights on authenticity, personal growth, and the profound impact of meaningful storytelling.TAKEAWAYSImportance of authenticity in personal and professional lifeDiscussion of Jeanne Sparrow's new book, "Fearless Authenticity"Jeanne's journey in the media industry and her early career experiencesThe significance of storytelling in communication and brandingThe impact of academic performance versus real-world resultsInsights on navigating career transitions and finding one's voiceThe role of effective communication skills in achieving successThe natural aspect of selling in everyday life and reframing its perceptionEncouragement to foster genuine connections and communityReflection on personal growth and the lessons learned from past experiences If you enjoyed this episode and want to learn more, join Ryan's newsletter https://ryanalford.com/newsletter/ to get Ferrari level advice daily for FREE. Learn how to build a 7 figure business from your personal brand by signing up for a FREE introduction to personal branding https://ryanalford.com/personalbranding. Learn more by visiting our website at www.ryanisright.comSubscribe to our YouTube channel www.youtube.com/@RightAboutNowwithRyanAlford.
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. BIG ANNOUNCEMENT!!! In 2025, Preheat will be upping the ante as they will start commanding dance floors in the flesh as well as the airwaves. You can now following Preheat on instagram '@preheat.music'. Our first event date has already been confirmed and our first announcement on the launch party will be dropping very soon on our new instagram page! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Welcome to the Running Around Charlotte Podcast! We're recording LIVE from the 2024 Novant Health Charlotte Marathon Expo. We've got our long-time friend, Lisa Landrum here on the program with us. (Note: we didn't say old…) Lisa is a runner, coach, and community-builder who has been instrumental in shaping the running landscape here Charlotte. As the founder of runCLTrun and Forward Motion, she's created platforms that connect and support runners of all levels. She's a helluva runner in her own right, and long-time pace team leader for the Novant Health Charlotte Marathon. More important than all of that, she's a Cotswold mom and friend of ours. Lisa, welcome back to the program! You were actually the very FIRST guest on the show!
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. Joining Bacbeat for Preheat's XMAS SPECIAL is the Maidstone based DJ and Producer, FENN. Fenn is creating big waves with his production and crafting his sound at such a young age has already seen him support the likes of Ben Hensley and LF System as well as playing for respected brands such as Cafe Mambo, Foreverland and Lovejuice. With a promising future ahead, if you haven't heard of Fenn before, 2025 will certainly be the year you do. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
Chapters 00:00 Introduction to Sanctification and Personal Growth03:04 The Role of Personal Effort in Sanctification06:01 The Importance of Active Discipleship08:55 Self-Examination and Accountability11:59 The Call to Action in Faith15:09 God's Empowerment and Our Responsibility18:11 Living with Purpose and Overcoming Temptation20:56 The Forward Motion of Faith23:46 Conclusion: Embracing Change and GrowthTakeaways Sanctification is a process that requires personal effort. Men must actively participate in their spiritual growth. Discipleship involves accountability and self-examination. Faith requires action; you can't just sit back. God empowers us, but we must take responsibility. Living with purpose is essential for spiritual growth. Temptation can be overcome with God's help. Forward motion in faith is crucial for growth. Change is possible; we are not what we used to be. It's our job to engage in our faith actively. Sound Bites "Sanctification takes work." "You have to do something to grow in God." "Work out your own salvation." "No surrender, no retreat, no defeat." "It's your job to live for God." "Thank God I'm not what I used to be." ALL PROCEEDS GO TO WORLD EVANGELISM Visit Our Merch Store: https://ttl.bigcartel.com/ Locate a CFM Church near you: https://cfmmap.org SUBSCRIBE TO PREMIUM: Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/ Subscribe for only $3.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5b --- Visit our sponsors: ***FEATURED*** Global Passport Express: Mention this ad to get a 10% discount on all services: https://bit.ly/TTL-GPE Pastor Mike Ashcraft's Financial Services: (310) 403-6471 $100 Credit for Text In Church: https://bit.ly/TTL-TIC 10% Discount Off First Order from Advanced Creative Design: advancedcreativedesign23@gmail.com
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. Celebrating his birthday just a week before this show, Bacbeat has taken the reigns for 2 hours playing only tracks that have been released in 2024. You can expect a variety of House music that Bacbeat has been playing throughout the year in all of his sets as we reminisce on a great year of music. With plenty in the pipeline for both Bacbeat and Preheat, this show will offer the sounds that both will continue to produce, provide and deliver in 2025. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
There once was a powerful Chinese Buddhist Master who had one of his disciples ask him "what is the Tao" which translates to "What is the ultimate way of life? Without hesitation, the master answered with those two powerful words. WALK ON. Let's unpack and Make Sense of this simple yet profound strategy for growth and fulfillment. To simply keep it moving. Welcome to MAKES SENSE MONDAYS with Dr. JC Doornick "Dragon" where we makes sense of the things that make you go Hmmm? Start your week off the right way by reclaiming control of your Great Morning. This episode available on both Apple and Spotify Platforms Watch Live uncut Episode on Youtube https://www.youtube.com/watch?v=rV1WKLEGeGM MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW/FOLLOW - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each https://podcasts.apple.com/.../makes-sense.../id1730954168 Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://thelimitlesslearner.com/reading-promo62327921?via=m835j OUR SPONSORS: Makes Sense Academy: Enjoy the show and consider joining our psychological safe haven and environment where you can begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com Connect With Dr. JC "The Dragon" https://zez.am/makessense
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion and supporting Groove Armada at Ministry of Sound for their 33rd birthday weekender, Bacbeat is commanding dance floors with growing popularity. Born and raised in North London, Boon started DJ'ing after being hooked on the House and Garage music he was hearing being played in the capitals thriving underground scene. It wasn't long before he started DJing on the pirate radio stations he was listening to and held down a weekly show for a number of years. From there he decided to learn the production side of the music industry and was mentored by pioneering DJ / Producer Karl ‘Tuff E Nuff' Brown on the art of music production. He has gone on to have a string of productions released on various labels such as Quantize, Plastik People, Uni-Fi, 2Tuf4u, and Raising Records. In his DJ sets he brings his own brand of house music blurring the lines of soulful, deep, garage, and minimal house music to a number of events in London and Ibiza. He is resident at one of Londons biggest new parties, Forward Motion, where he plays regularly at venues such as Studio 338 and LDN East. BACBEAT PRESENTS PREHEAT W/ GUEST MIX BY BOON Bacbeat Tracklist George Smeddles, Max Chapman - We Take You There (Original Mix) [Superfett Records] Ragnar & Raüs - Dancefloor (Original Mix) [Go On Records] Jenn Getz & Alfie - NO! (Extended Mix) [DVINE Sounds] BYOR - Comeback (Extended Mix) [The Myth of NYX] Hutu, Tomi&Kesh - Make It Dance (Original Mix) [NoZzo Music] DONT BLINK - ONE TWO THREE (Original Mix) [Repopulate Mars] Dubdisko, FatSync - Pa Pa Pa (Extended) [PARADE Rec] TECH IT DEEP - Maria Maria (Extended Mix) [Ministry of Sound Recordings] Darius Syrossian, Jamie Jones - We Bring It (Original Mix) [Hot Creations] Alan Nieves - Okay Alright (Original Mix) [Knee Deep In Sound] Eddy M - Hate Me Now (Original Mix) [EMrec] Riordan - As The Beat Goes On (Extended Mix) [Catch & Release] Malcom Zeller - Do It Like That (Original Mix) [WHYNOTUS] Paluma, Tyson O'Brien - LDN FERG (Original Mix) [You Do You] Delistic - Whan Op (Original Mix) ESSEL, MERYLL - Move (Extended Mix) [DistroKid] Al Sharif, Sunday Noise - U Got Me (Extended Mix) [Groove Bassment] Mike Vale - Music Is The Answer (Original Mix) [Glasgow Underground] Boon Tracklist Toman - Sunshine & Ravioli (Original Mix) [NO ART] Sem Jacobs - Nice To Arise (Original Mix) [FUNKiMAN] Moon Boots, Nic Hanson - Clear feat. Nic Hanson (Garrett David Extended Mix) [Anjunadeep] Harry Romero - The Monk (Original Mix) [Nu Groove Records] Toman - Una Y Nada (Original Mix) [Key Records] RUZE - Come Together (Original Mix) [PIV] Archie Hamilton, HQA - Let The Light In feat. HQA (Extended Garage Dub) [Defected] Hitch.93 - Raw Vibes (Original Mix) [Sunday Flavas] Jack Marlow - Old' On (Original Mix) [DistroKid] Vales - Kick The Rhythm (Original Mix) [Rarebit Records] Mad Dollar - People (Come Together) Boon - Give It Up [UNIFI Sounds] Crazy Bank - Go Hard Hitch.93 - Agape [UNIFI Sounds]
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, ibiza and Africa. After recently playing in Studio 338 for Forward Motion, Bacbeat is commanding dance floors with growing popularity. TIAN is an up and coming DJ and Producer hailing from Kent, England. His influences come from every spectrum of House, Tech House, Minimal all the way through to Hard House and Techno which is evident in his sets. TIAN runs his own brand/event - AMPED showcasing the best local talent, playing serious house music and creating unmatched vibes! Details of the next party can be found on their instagram page. He also has his own monthly residency on the infamous Bloop London Radio, where you can catch him every 2nd Saturday of the month 7pm - 8pm. Which can be streamed live via YouTube or listened back on his SoundCloud page. You can catch TIAN making his LoveJuice debut on 28th September at Venue in Canterbury. Ticket links can be found via his social media links. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!
This Week's Astrology for Aug. 26, 2024. Join Astrologer & author, Camille (aka Cosmic Cannibal) in this forecast, and unpack what mercury direct, Venus in Libra, and Uranus Retrograde mean for YOU. There might also be some quips thrown in, because ya know. Have you HEARD the news? The debut novel for Cosmic Cannibal, Jupiter Returns, is launching for pre-sale! Join the emailing list at CosmicCannibal.com for sneak peeks, launch events, and more fun stuff. I hope you'll join me in celebrating this long-awaited release. +If any of the above astrology makes you curious about your chart, check out my 2024 Astrology Birth Chart Reading. In this reading, we explore what transits are activating key points in your chart and how to work with their unique challenges. Paid subscribers here on Substack get 30% off chart readings! Subscribe now +Want YOUR weekly horoscope? Check out my bi-weekly horoscopes from the Independent. I'm their first-ever in-house horoscope writer, and I deliver high-quality horoscopes every two weeks. (Psst. horoscopes are on the last page!) + Annnd, I was recently a part of a short film, brothergirls, which won several awards in the 48-Hour Film Project in Denver. You can catch me as “Karen” in the short film, here on YouTube.
⚡️ Like the Radio Show? Click the [Repost] ↻ button so more people can hear it!
Have you ever felt shocked at how strongly you react to something? Feeling stuck in the same patterns you know don't serve you? Well it may be your Shadow at work. And understanding your shadows leads to transformation and sets you free. The path to that freedom lies in the parts of yourself you've been ignoring. Joining me in this Language of Love Conversation is the amazing business consultant and psychotherapist Kristan Sargeant. Together, we dive into a fascinating conversation about the shadow—those hidden parts of ourselves shaped by societal pressures and intense experiences. It's incredible how these buried aspects can impact our lives in unexpected ways. Kristan breaks down the whole concept of Shadow, explaining how it forms and why it's so important to bring it out into the light. We even do a mini shadow session with a my producer, Sam! Kristan also shares some of her own personal insights and gives tips on how to build a relationship with your shadow for some serious personal growth and transformation. This is what we explore: What is shadow and shadow work? Practical steps for engaging with the shadow to stop negative patterns How to negotiate with your shadow and consistently show up for it The importance of shadow wisdom Remember to check out The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion by Phil Stutz and Barry Michaels for insights on Shadow work. Follow Kristan on Instagram, LinkedIn or visit her website for her latest projects. Also, remember to visit my website for courses and books designed for you and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a Text Message.Today we talk about how failure is one of our greatest allies. Most of us live our lives in fear of failure, yet when we step back and look at the bigger picture, there are always valuable lessons to glean from every misstep and failure. To work with Keilani schedule your FREE 30 min. discovery call: https://calendly.com/keilani-mason/30minFor more info on the Women's Self-Love Retreat go to: https://www.jkphotoswa.com/retreats
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion, Bacbeat is commanding dance floors with growing popularity. Philtek consists of Margate duo and brothers Sam and Tom. Just returning from their Lovejuice, Ibiza debut, the lads are starting summer on a high! Philtek have recently dedicated their time to the studio creating their own sound. This mix will showcase a sample of their unreleased songs, groovy edits and bass-driven rollers. Tracklist "BACBEAT TRACKLIST 1. Jamie Roy - Organ Belta (Original Mix) [Trick] 2. Darius Syrossian, Jamie Jones - We Bring It (Original Mix) [Hot Creations] 3. Nausica - Tomalo (Extended Mix) [Toolroom] 4. Wade, Solardo - Get Your Money (Original Mix) [Sola] 5. Beltran (BR) - Smack Yo' (Original Mix) [Solid Grooves Raw] 6. Brisotti - Chill Bill (Original Mix) [Solid Grooves Records] 7. NightFunk - That Bass (Extended Mix) [Music is blaah!] 8. Mau P - BEATS FOR THE UNDERGROUND (Original Mix) [Repopulate Mars] 9. Trace, Wuki - Shake It (Extended Mix) [Catch & Release] 10. Biscits - The Judge (Extended Mix) [D4 D4NCE] 11. ESSEL - Sweat (Extended Mix) [Toolroom] 12. Paluma - This MC (Original Mix) [TBX Records] 13. Kevin McKay - Deeper Underground (Extended Mix) [Glasgow Underground] 14. Kyle Walker - Midnight Dancer (Extended Mix) [Another Rhythm] 15. Viv Castle - Found You (Extended Mix) [V55records] 16. SOSA UK - The Sax (Original Mix) [COCO.] PHILTEK TRACKLIST 1. Braga Circuit - Fightless (Original Mix) [Bandcamp] 2. Josh Butler, Lauren Lo Sung - Vortex (Original Mix) [Origin Rcrds] 3. Sem Jacobs, Tagmann - Blue Berries (Original Mix) [Funkiman] 4. Josh Parkinson - Mr Rhythm (Original Mix) [Jackies Music Records] 5. RUZE - Trip (Original Mix) [PIV] 6. Sam Curran - Boogie Nights (Original Mix) [Paradise Music] 7. Detlaf - Indigo (Original Mix) [Elrow Music] 8. Thomas Newson, Ben Miller(AUS) - Badman (Extended Mix) [Club Sweat] 9. Danny J Lewis, Danielle Gaha - Spend The Night (Archie Hamilton Remix) [Full Circle] 10. James Poole - Jinxed It (Original Mix) [Bandcamp] 11. Alan Fitzpatrick, Ronnie Spiteri - On My Mind (Enzo Is Burning Remix) [Positiva] 12. Philtek - In The City (Original Mix) [Unreleased] 13. Jaded, Dombresky - Sound Of The Drums (Calussa VIP Mix) [Higher Ground] 14. Cavi - F The Disco (Original Mix) [Too Many Rules] 15. Murphy's Law (UK), Guy Mac - PASSION (Original Mix) [DFTD] 16. Prospa - If You Want My Loving (Original Mix) [CircoLoco Records] 17. Ben Kim - Smalltown Boy (Booty Mix)"
Hour 3- Larry talks with Carlos T. Carter about an important issue. Larry and Paul also talk about golf and broken appliances.
"Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion, Bacbeat is commanding dance floors with growing popularity. Maidstone has been cultivating a reputation for throwing some of the biggest parties Kent has to offer, with headliner acts such as Deadmau5, Camel Phat, Hot Since 82 and Jamie Jones to name a few. Joe has been DJing for just shy of a decade. What started as a hobby from his interest in dance music, Joe has grown enough as a DJ to join some great residents at The Source Bar in Maidstone. Joe, a devotee of minimal tech house, emerged from the vibrant music scene of Maidstone with a passion for composing immersive sonic experiences. Born and raised in the heart of Maidstone and surrounded by music, Joe leads his passion for creating fascinating experiences. His journey into the realm of electronic music began nearly a decade ago when he first stepped behind the decks. Mesmerised by the hypnotic allure of minimal tech house, he delved deep into its intricate rhythms and ethereal melodies, honing his craft with each beat dropped and every mix mastered. In 2017, Joe founded his own record Label, Until Tomorrow, and under its banner, he orchestrated a series of legendary parties that captured the imagination of Maidstone's electronic music aficionados. These events became synonymous with cutting-edge soundscapes, pulsating rhythms and an electric atmosphere that left revellers craving more. One of Joe's most significant achievements is his ability to bring together some of the most talented artists in the electronic music industry. From acts such as Camelphat and Hot Since 82 to raising stars like Le Fleur and Nic Fanciulli, his events have been at the forefront of the industry's growth. Joe's influence goes beyond the dance floor, as he also produces innovative and captivating tracks that are designed to keep the mind and the body engaged. Despite his meteoric rise in the electronic music community, he is still grounded and committed to staying true to his hometown of Maidstone. He is constantly pushing the envelope in terms of the minimal tech house genre. As Joe continues to expand as an artist, it is clear that one thing remains constant: his dedication to creating music that transports the listener to a place where joy and freedom reign supreme." Tracklist "BACBEAT TRACKLIST Barbatuques - Baiana (Cosme Martin & Christian Vila Remix) [CLPR] Emmanuel Jal, Check B - Hey Mama (FNX Omar Remix) [Gondwana] Manybeats - Mamasota (Original Mix) [Xumba Recordings] Victor Porfirio - EYYA (Extended Mix) [777 LAB] SOMMA, LE YORA - Que Pasa (Original Mix) [LE YORA] Ajna (BE), Samm (BE) - Union (Original Mix) [Magnifik Music] PLS&TY, Antdot, Sofiya Nzau - Your Love (Antdot Extended Remix) [PLS&TY] Gama - Tatata (Original Mix) [Mood Child] Max Komodo - El Mariachi (Extended mix) [Total Freedom +] Timbee - Yeka Tribe (Eugenio Fico Remix) [PornoStar Records] Siwell, Castion - Rewind (Original Mix) [Risky] Tom Tyger - Dimini (Extended Mix) [Cartel Music] Marasi - Tormenta (Extended Mix) [SPINNIN' DEEP] Sasson (FR), Marten Lou - Sun Will Rise (Original Mix) [SDM / Warner Music Central Europe] Celeda, Pastaboys, Moblack - Music Is The Answer x Body Resonance (RHUM G x RIVIIERA Edit)
In this episode, Greg Cook, General Manager of The Ritz-Carlton, Amelia Island, shares insights on empowering teams and delivering extraordinary service in luxury hospitality.Early Influences in Hospitality (01:40) - Greg discusses his early experiences that sparked his interest in hospitality, including his father's international travels and his first job as a bellman.Leadership and Team Management (04:06) - Learn about Greg's leadership style and the importance of creating a supportive and empowering environment for team members.The Importance of Lineups (06:05) - Greg explains the concept of daily lineups, their evolution, and their role in maintaining high standards and communication within the team.Creating Wow Stories (08:23) - Discover the significance of storytelling in hospitality and hear a recent example of a "Wow Story" that exemplifies Ritz-Carlton's culture.Building a Winning Culture (11:45) - Greg delves into the elements that contribute to a strong organizational culture, including the importance of hiring the right people and fostering a competitive spirit.Effective Training Methods (15:13) - Insights into the training processes at Ritz-Carlton, including the role of audits and the importance of follow-up to ensure lasting impact.Prioritization and Focus (19:58) - Greg shares his approach to prioritizing tasks and initiatives, emphasizing the importance of focusing on key areas that drive results.The Five F's of Leadership (22:42) - Learn about Greg's five F's framework for leadership: Fair, Firm, Friendly, Fun, and Forward Motion, and how they guide his management style.Activating the Hotel (27:36) - Explore the various initiatives Greg has implemented to activate the hotel, including culinary events, wellness programs, and entertainment.Community Engagement (35:07) - Understand the importance of community engagement and how The Ritz-Carlton, Amelia Island contributes to local causes and events. New to Hospitality Daily? Start here. Want to get my summary and actionable insights from each episode delivered to your inbox each day? Subscribe here for free.Follow Hospitality Daily and join the conversation on YouTube, LinkedIn, and Instagram.Music by Clay Bassford of Bespoke Sound: Music Identity Design for Hospitality Brands
Pastor Will continues his series through the Book of 1 Chronicles with a message entitled "Forward Motion" - 1 Chronicles 9.Video.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }AudioJun 2 pm - "Forward Motion" - 1 Chronicles 9.mp3File Size:23507 kbFile Type:mp3Download File [...]
“Stop acting so small. You are the universe in ecstatic motion.” ― Rumi This week: acknowledge lessons learned with present moment awareness and a willingness to stay in forward motion. As inspired, listen and look in. The result: transformation, evolution, letting go and preparing for stepping into your mastery. Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace. “The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez Time Stamps: Dharma 0 Meditation :21:00 Sound :48:33. Outro 1:23.42 Music ‘Fields of Flowers' by Cadre Scott Purchase River Single Here Random Rab Random Rab Interview: Purchase Album Dante Marino Sound Suzanne Toro Production brought to you by OmToro Wellness + Media Mind Training: Weekly Letter
“Stop acting so small. You are the universe in ecstatic motion.”― RumiThis week: acknowledge lessons learned with present moment awareness and a willingness to stay in forward motion. As inspired, listen and look in. The result: transformation, evolution, letting go and preparing for stepping into your mastery.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ HafezTime Stamps: Dharma 0 Meditation :21:00 Sound :48:33. Outro 1:23.42Music‘Fields of Flowers' by Cadre ScottPurchase River Single HereRandom RabRandom Rab Interview:Purchase AlbumDante MarinoSound Suzanne ToroProduction brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly LetterHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessZinZino Balance Oil Balance + Focus Quick LinkOra CacoaBook: SunPlay
Tim Powers, chairman, Summa Strategies and managing director for Abacus Data Learn more about your ad choices. Visit megaphone.fm/adchoices
"Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for Forward Motion, Bacbeat is commanding dance floors with growing popularity. The guest on this weeks show is Max Savage. At the age of 22, Max has already quite the résumé to his name. A resident for Sneak at XOYO in 2023, playing at Outlook festival in Croatia and supporting Route 94 at Brixton Jamm. Amongst other well respected milestones, the South London lad is looking to introduce his production into his sets in the near future to bring his sound to the next level. " Tracklist "BACBEAT TRACKLIST Son Of Raw - A Black Man In Space (Sax Mix) [Defected] Nez, Gorgon City - Pose (Extended Mix) [EMI] PHNTM - Freaks Come Out (Extended Mix) [Neptuun City] AJ Christou - Babaloop (Original Mix) [Hot Creations] Qubiko, Denis Ago - Obsession (Extended Mix) [Club Sweat] Mochakk - Jealous (Extended Mix) [CircoLoco Records] Loz Seka - Fill Me With The Rhythm (Extended Mix) [Toolroom Trax] Kevin Knapp, Hannah Wants - Call Me (Extended Mix) [Toolroom] Tony Romera - House Y'all (Extended Mix) [Toolroom] Mau P - Dress Code (Extended Mix) [Black Book Records] Trutopia - South Coast (Original Mix) [Strictly Rhythm] San Pacho - Amor (Original Mix) [Terminal Underground] Dennis Quin, Shermanology - Move Out Of My Way (Original Mix) [Champion Records] GAWP - Stars (Extended Mix) [Prime Society] Biscits - The Judge (Extended Mix) [D4 D4NCE] Sinner & James - Do Ya Thang (Original Mix) [Guesthouse Music] Eddy M - Hate Me Now (Original Mix) [EMrec] Aluna, Chris Lake - More Baby (Extended Mix) [Black Book Records] MAX SAVAGE TRACKLIST Coeo - Hyperactive (Original Mix) [Toy Tonics] Max Chapman - La Fiesta (Original Mix [Hot Creations] Nasser Baker - Say Something (Original Mix) [Circus Recordings] Michael Bibi - Got The Fire (Original Mix) [Snatch! Records] Fisher - Stop It (Original Mix) [DIRTYBIRD] Job De Jong - Station Zero (Original Mix) Blow Ya Mind X Made Real - 3ethan (3ethan Mashup) Tip Toes - Chip Shop Hero's (Sidney Charles Remix) [Moxy] Groove Armada - Superstyling (Riva Starr Edit) [Snatch Records] Phil De Janeiro - Hype Funk (Original Mix) [Modern Funktion] Sally C - Nasty (Original Mix) [Chunkers] Prozak - Pump It (Original Mix) SOSA - It's Time To Move (Original Mix) [COCO] Detlef - Indigo (Original Mix) [Elrow Music] Antss - Ain't he bad (Original Mix) [Elrow Music] Flex - 6 In The Morning (Extended Mix)"
On this episode, we cover farm bill news hot off the press in D.C., where the House and Senate ag committees released their vision for the legislation. We also give the details on H-2A labor regulations set to go into effect next month, share resources for Mental Health Awareness Month and much more.
Welcome to a landmark episode of Shark Theory, where host Baylor Barbee shares his insights and the philosophy behind the podcast as it celebrates its six-year anniversary and surpassing 1000 episodes. In this exchange, Baylor dives deep into the origins and significance of the "Shark Theory," a life mantra that emphasizes the importance of relentless forward motion. Baylor Barbee captivates listeners with the methodical grace of sharks and their symbolic representation of life and pursuit of goals. He delves into the misinterpretations surrounding sharks' nature, refocusing the attention on their calculated and progressive approach to life. Baylor aligns this with a profound philosophy of living — moving forward continuously to breathe life into dreams and aspirations. Baylor dissects the traits of sharks, expressing the critical mindset of moving forward as a prerequisite for success and purposeful living. He emphasizes the crucial distinction between mindlessly chasing every opportunity and strategically targeting what truly matters, conserving energy for moments that require maximum effort. Key Takeaways: Consistently Progressive Mindset: Just like sharks, adopting a mindset of perpetual forward motion for personal and professional growth. Patiently Progressive Pursuit: The importance of being patient and strategic in the pursuit of one's goals, bypassing good opportunities for great ones. Energy Management Philosophy: Balancing energy output by conserving it for the most impactful and crucial moments in the pursuit of success. Maximizing Opportunistic Moments: Leveraging the right times to invest maximum effort, just as sharks explode with momentum when attacking prey. Purpose-Driven Action: Ensuring every action aligns with one's goals, avoiding distractions that do not contribute to desired outcomes. Notable Quotes: "What if I treated my life like, I have to move forward in order to have air, I have to move forward in order to breathe?" "Remain patiently progressive in pursuit of our goals, letting go of the good, ignoring the good opportunities." "We can't just go through life with the pedal to the metal. You'll burn out so much quicker." "Explode through the goal...never begin slowing down until the goal is reached." "Go out there, Hunt. It's your week. It's your day. Let's make it happen."
Bacbeat is a diverse house DJ who although in the early stages of his journey has already captivated crowds in London, Ibiza and Africa. After recently playing in Studio 338 for the Forward Motion, Bacbeat is commanding dance floors with growing popularity. You can Find Bacbeat's unreleased track ‘My Flow' in the mix. www.instagram.com/bacbeat_dj www.instagram.com/improvidra Please find all previous episodes here: https://www.improvidra.com/mixes Tracklist: 1. Mizbee, Maxinne - Want You To Know (Extended Mix) [Toolroom] 2. Terri-Anne - Dance With That (Extended Mix [Glasgow Underground] 3. Anotr - Strobe (Original Mix) [DFTD] 4. Low Steppa, Crusy - This Is The Sound (Extended Mix) [DFTD] 5. Bryan Cox - Workin (Extended Mix) [Neptuun City] 6. Moonwalk - Rhythm & Love (Extended Mix) [MDLBEAST Records] 7. Patrick Topping - Be Sharp Say Nowt (Original Mix) [Hot Creations] 8. Riordan - Needle On The Record (Extended Mix) [REALM Records] 9. Rossi - Get On The Floor (Original Mix) [Hot Creations] 10. Jordan Sanchez, Eman Domi - Dale Duro (Radio Edit) [LW Recordings] 11. ACID HARRY - 4am In Egg (Original Mix) [dt weapons] 12. Maori, Adam Ten - Spring Girl (Extended Mix) [Higher Ground] 13. NewTone (NL) - Wagwan (Original Mix) [elrow Limited] 14. Sosa (UK) - Dusty Showbiz (Extended Mix) [COCO] 15. Kristen Velvet - Sink (Original Mix) [Arms & Legs] 16. Tony Romero, Low Steppa - Dance To The Music (Extended Mix) [Toolroom] 17. Santarini, Milk Bar, Antonio Contino - Manhattan (Extended Mix) [Total Freedom +] 18. Dombresky - Soul Sacrifice (Orignal Mix) [Process Records] 19. Bacbeat - My Flow [Unreleased]
Guest As a former teacher turned speaker and happiness coach, Kim Strobel helps schools, businesses, and organizations prioritize their happiness and well-being so they can overcome their fears, discover their joy, activate their limitless potential, and boldly pursue their dreams. She is the author of Teach Happy. Summary This episode focuses on Kim's journey with panic disorder, highlighting the power of cognitive behavioral therapy and helping others overcome anxiety. Kim emphasizes happiness as a direction rather than a destination, urging the implementation of happiness habits for well-being. Of particular note, Kim explained that up to 40% of our happiness is within our control, so looking at the world through a lens of positivity and possibility is essential. Lastly, Kim advocates for radical wellness through boundary-setting and rewiring brains for happiness, encouraging investment in building healthy relationships and regulating social media usage for personal growth and fulfillment. Social Media / Referenced www.StrobelEducation.com www.KimStrobel.com Break the Habit of Being Yourself by Joe Dispenza The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion by Phil Stultz
In this episode, we discuss how facing the unknown in life is essential to work through our creative challenges and effectuate change. We reflect on the the metaphorical example of the feeling you experience before jumping into a cold body of water, and analogize how this type of experience plays out in our lives, such as expressing our opinion to our boss or choosing to finally sit down and write the prelude to a book. With the main takeaway: the more we jump, the more we allow ourselves to move forward. Some of the main topics that we touched upon are: The act of creation is not about the output but more importantly the state we tap into through the process of creating. Creation and self-expression is a way to tap into higher states of consciousness and being. Is the way we work too rigid? Does excessive hierarchy diminish collaboration? To support the growth of Life Unpotted, visit livelifeunpotted.com/donate Register for the weekly Community Zoom Writing and reflections on Substack
This week's episode, I give my thoughts on ScHoolboy Q's new “BLUE LIPS” album after a 5-year wait. (1:45) Also, more possible 2024 album releases from the TDE camp. (9:00) Next, J. Cole teases “The Fall Off” album with a tour vlog. (11:00) Which leads me to revisit the conversation of the top rap crews in hip hop this year! (13:45) Music by: Eazzy Will
We warmly welcome you to join us on our first podcast of the year! Our Youth Pastor's Wife, Kendra Brooks, speaks to the women of Lifepoint!
Sober people can have FUN too...How long have you been sober? In this segment, Katie Tomaszewski shares her sober journey, explains what got her started, and Sobercuriousity- how to use sobriety as your "secret weapon". WHO IS KATIE? A 15-year advocate for holistic health and transformative wellness. In 2018, she introduced "DryNamics," a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing maladaptive physical responses, boosting confidence, and enhancing overall well-being. A respected Faculty member at The Language of Breath School, Katie's commitment extends beyond fitness. In 2017, she founded Deep Line Health Club, an inclusive Pilates and wellness studio, and now inspires clients through Forward Motion, a compassion-driven wellness program. KATIE'S CALL TO ACTION A DryNamic January www.deeplinehealth.com/2024 Find more valuable content on www.deeplinehealth.com. CALL TO ACTION Subscribe / Follow GEMS with Genesis Amaris Kemp podcast & YouTube channel, Hit the notifications bell so you don't miss any content, and share with family/friends. GENESIS'S INFO https://genesisamariskemp.net/genesisamariskemp If you would like to be a SPONSOR or have any of your merchandise mentioned please reach out via email. --- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/message Support this podcast: https://podcasters.spotify.com/pod/show/genesis-amaris-kemp/support
Our first guest today was actually our very FIRST guest on The Running Around Charlotte Podcast. If you've been running around Charlotte at all, then you probably know Lisa Landrum. She's the creator of the online and “in real life” community that is Run Charlotte Run. She's the founder and head coach of Forward Motion. … Continue reading "Lisa Landrum, RunCLTRun and Forward Motion"
Sunday Service - 11/05 “Keep Moving” - Pastor Micah Johnson
In this week's episode of Speak-Life with Erika NiCole Podcast, I am sharing a fresh word in the seasons about releasing the past and pressing toward the new that is before you. This is new and different, yet I have given what God gave me to give.
This week, Dan Neumann is joined by Justin Thatil and Mike Dionne to discuss the topic of Agile assessments. Let's assume it: No one likes to be assessed since it tends to feel deeply uncomfortable. In this episode, these three colleagues discuss the meaning of an assessment, its purpose (that changes according to different environments), and how to conduct assessments following the Agile methodology. Key Takeaways First: What are you trying to assess? Remember that data can be changed and looked at in many different ways (what could be a problem). The Assessments at the Scrum Master level are meant to evaluate the current state of a Team. Start with a series of questions for a health check: Do you feel you are listened to by a Team? Do you feel you have a voice? Do you feel the Team acknowledges you? Do you feel safe in that environment? If the answer is “Yes” to all four questions on a 1-5 scale, give it a 5. If the answer is affirmative to only a couple of the questions, give it a 3 or 4; if the answer is ‘Yes” to only one, put a 0 or 1. This process must be repeated, and you will realize that people answer with varying honesty over time. Over the journey, you will notice how the Team dynamics start to pick up. As a result of the assessment, the Scrum Master becomes better informed in his or her role. How is the Team performing? Velocity isn't everything! Other parts of the overall assessment can also give a good perspective regarding a Team's performance. Scrum enables problems to surface faster so that they can be addressed quicker. Velocity is only suitable for predicting how long it can take to finish a group of backlog items. Start with the Team's identity and move to the things that improve the Team's performance to reach the goal you had set. After that, find what you want to improve next. Repeat this process once a quarter. We can control the process, not necessarily the outcome. The whole organization needs to pull in the same direction. The Team needs to be willing to participate in the assessment. If the Team feels the measurement is unnecessary or useless, the assessment won't be used as a tool for improvement, and this metric won't have the value that it was expected to have. Assessments also exist for organizations. How long does it take to develop an idea? Does the organization have the ability to improve? Mentioned in this Episode: Check this episode: “Jorgen Hesselberg on Data-Driven Continuous Improvement”. The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower — and Inspire You to Live Life in Forward Motion, by Phil Stutz and Barry Michels Want to Learn More or Get in Touch? Visit the website and catch up with all the episodes on AgileThought.com! Email your thoughts or suggestions to Podcast@AgileThought.com or Tweet @AgileThought using #AgileThoughtPodcast!
Send us a Text Message.Thing about life you guys, is it keeps going. It keeps f*cking going. Whether we are ready or not, it moves along. And, you know, even as it moves along, we choose how we flow with it.We can choose to live stuck and stagnant all we want, we can choose to remain in that so-called comfort zone or we can choose to try a new avenue. And usually, if we're being honest, we're thinking about the new because that zone we been in, well, it just feels less and less comfortable the longer we choose to stay. And sure, we can fight the restlessness bubbling up inside us however long we allow our egos to convince us that we can… But, why?Why should we fight what we know deep down feels good for us? What we know that we want? Moving forward is part of this life journey, so why do we fear the movement forward out of the uncomfortable confines of the “comfort zone?”When did good feeling become something we run from?Truth is we have the control over our own lives in so many ways but we have to choose to wake up to that control. In this episode let's explore how and why we should embrace the opportunity to wake up different and really dive into the life our soul is ready to live.Often the true comfortable place for us is just beyond what we see and all it takes a bold, honest step forward for us to get there. And once we arrive, we wonder why we took so long to move.So, if you're feeling ready to explore what's next in your own life…if you're ready to move…then listen on my friend, this one's definitely for you!
Masen Davis is a human rights activist who has spent the last 30 years advocating for LGBT rights. He came out as a transman in the mid-1990s and soon became active in the Southern California trans community, where he helped organize the 1999 Forward Motion conference for FTMs in Burbank and launch FTM Alliance of Los Angeles (now Gender Justice LA) with many of the conference organizers. Since then, he's served in leadership roles at the Transgender Law Center; GATE (Global Action for Trans Equality); the International Trans Fund; Freedom for All Americans; and Transgender Europe.
On this episode of Financially Naked: Stories from The Financial Gym, our host is Jazmin Higgins, a Level 2 Certified Financial Trainer, who, in celebration of Cinco De Mayo, is reading the intro in Spanish today! Bienvenidos al episodio de Financially Naked en español! En la celebración de la batalla de puebla en México, te traemos una conversación muy importante acerca de nuestra propia batalla de maldiciones generacionales en comunidades Latinos en Los Estados Unidos. Today's guest is Gabriela Gonzalez, a Cuban-American producer based in Los Angeles. A Miami native and youngest of seven kids, she is here today to share her story and chat with Jazmin about breaking generational curses in Latin communities. We'll be having a little fun and maybe speaking a little Spanglish. We encourage you to share this podcast with friends and family to start having conversations about how your upbringing has impacted how you relate to money. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources Understanding the Racial Wealth Gap 4 Ways to Change Your Money Mindset Connect with Gabriela Gonzalez (she/her) OnlyVans (production rentals company): @onlyvans_llc Forward Motion (production company): @Forwardmotionentertainment Meet The Trainer Meet Jazmin Higgins, Level 2 Certified Financial Trainer
Moving Forward With Your Movement Highlights from this episode of Crushing the Day:
On Today's Episode You'll learn...
Curious why a run or walk boosts your mood? Give this episode a listen to be enlightened by the guest, Katie Mark, a clinical social worker who goes on runs or walks with her clients. Talking with hosts Sarah and Dimity, the guest talks about: -the logistics of running or walking during talk-therapy sessions; -the impact of being outside and moving in nature; -the power of a mantra—in running and everyday life; -ways to create accountability to boost exercise adherence; and, -how to best support a running buddy who is struggling. Recording in front of an audience at the Twin Cities Marathon expo, the hosts hop right into the conversation with the guest. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Banish blisters: Get one pair free when you buy three pairs with code AMR2022 at wrightsock.com Get a better night's sleep— and 20% off—at MEDCLINE.com/AMR Banish breakouts: Get 15% off, plus free shipping, on your first order at gladskin.com/AMR Learn more about your ad choices. Visit megaphone.fm/adchoices
© 2020-2025 Ivy Podcast Discovery LLC
