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The First 100 | How Founders Acquired their First 100 Customers | Product-Market Fit
In this episode, I chat with Blake Hutchison, the CEO of Flippa, a marketplace to buy and sell websites, online stores, apps, and online businesses. He is building the investment bank for the 99% and building sophisticated valuation, negotiation, and transaction functionality traditionally reserved for the 1%…making the opportunity to exit a possibility for 100's of millions of site, store, and app owners over the world. Flippa raised last year $11 million Series A, led by OneVentures.If you like our podcast, please don't forget to subscribe and support us on your favorite podcast players. We also would appreciate your feedback and rating to reach more people.We recently launched our new newsletter, Principles Friday, where I share one principle that can help you in your life or business, one thought-provoking question, and one call to action toward that principle. Please subscribe Here.It is Free and Short (2min).
We spend a lot of time teaching Founders how to use network effects to create these giant, world-changing businesses, but we think that too little has been said about how society should adapt to these new network effect behemoths we're helping create. This episode is hosted by general partner James Currier as he discusses how network effect businesses are reshaping the world, why it's our responsibility to design and thoughtfully set up social contracts with our different constituents, and the need to have a perspective about what you are giving and getting from the people on these networks. This is an audio version of episode 7 from The Network Effects Masterclass, curated for audio and listening on the go. For the full video experience, transcripts, and recommended reading, join the free Network Effects Masterclass at - NFX.com/masterclass.
With the 2022 Special Operations Forces Industry Conference in the books, Special Operations Command CIO Peter Tragakis discusses his tech priorities. This includes a look at how the command is moving to a hybrid-cloud environment securely and balancing legacy IT with new technologies amid a highly disparate and mobile ecosystem.
What role is the father-to-be (or parent-to-be) supposed to play in birth? How can that father/parent-to-be show up better in that role? In today's conversation, Matthew and Sarah dig in on this topic, focusing on the future fathers/parents who don't always get to be in the spotlight. This is a great episode to listen to if you're a father-to-be, OR if you know one then share this episode with them. Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
After 18 months as its chief commercial officer, Keri Gilder was recently named the CEO of Colt Technology Services. In this podcast, Gilder speaks with Light Reading's Phil Harvey about how Colt's network is different, how she'll manage the company during a pandemic, what opportunities SD-WAN unlocks for the carrier and her memories of being a high school mascot.
What are you focusing on the most when it comes to your birth? As you prepare for your home birth, there are obviously many factors and considerations. Are you truly allowing yourself to envision the success of the experience, whatever that looks like for you? Today’s guest, Angela Potts-Mang’andah, walks us through her home birth journey from first starting with hospital care, then shifting care providers two more times (with some twists and turns in there as well in terms of how financial costs would be covered and where the birth would actually take place). Also dealing with the label of “geriatric pregnancy” while pregnant expecting your first child at 38. We also discuss healing the expectation of how your partner shows up in the birth process and how to lean into your vision of your ideal birth. Links: New to Home Birth?: https://www.diahpodcast.com/new Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks These Are My Hours documentary: https://www.thesearemyhours.com/
How active can labor and birth be? Sometimes you hear about mothers moving around a lot during their births. Other women prefer to stay still. Gotta love the variations of normal. For today’s guest, Nicola Poole, she shares the story of her 36-hour labor home birth with her daughter Gabrielle. During those 36 hours, Nicola did a lot of “body work” to help move baby into optimal position (her head was off-center). This included walking around, rebozo work and Spinning Babies techniques. On top of the birth story, we discuss the details of making the decision to have a home birth and what the process of selecting care and making plans looks like where Nicola lives in Victoria, Australia. Plus some breastfeeding challenges that resulted in a month’s stay in the hospital for baby Gabrielle. Links: Nicola’s website: www.wholisticalignment.com.au Nicola’s Instagram: https://www.instagram.com/wholistic_alignment/ Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmark
How do you prepare for a birth, after you’ve already experienced one? This can be an interesting headspace to be in. Because on one hand, you’ve given birth - so you might have ideas of what to expect. But on the other hand, you know things this time around that you didn’t know before and you might also understand that births can look drastically different from one to the next. This is one of the topics we explore in our interview with Marlee Robinson, mom of 2 boys - Bodhi and Breeze. After her birthing center birth experience with Bodhi, Marlee felt confident in planning a home birth for her second son, Breeze. We discuss the differences in planning for a second birth as well as taking more time to think about the fourth trimester. Then we get to hear the birth story of Breeze, which had a few surprises thrown in there (as it sometimes happens in birth!). Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What’s your favorite part of home birth? For our guest today, Sofia, she shares how much she enjoyed the hands-on aspect. With the idea for home birth originally coming from her husband Daniel (You don’t hear this all the time, which is why we love this detail. Daniel’s first child from a previous relationship was born at home, so he suggested it to Sofia when they became pregnant.) Sofia shares her full birth story plus she shares some techniques and practices that she used herself during birth as well as with her clients in her business as a sexuality coach, specializing in postpartum and a Tantra practitioner. You’ll definitely want to listen to the end of the interview multiple times over to practice the breathing exercises she walks us through! Links: Sofia’s webpage for DIAH listeners: https://www.thehappyvaginaproject.com/doingit Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What if you and your partner don’t agree on home birth? This is a really great question and I’m sure it comes up for a lot of us, especially when home birth isn’t a first obvious option or even something you’ve never heard of. It’s a conversation that comes up in today’s episode with Catherine Muskox. She shared both of her home birth stories with us and breaks down the different elements of each. Catherine is someone who values her alone time while birthing, a trait we’ve heard of through our time of doing birth story interviews. It was this kind of awareness that had her considering freebirth. Plus she shares how she processed her husband not being completely on board with the decision and how to move through that. There’s also elements of the “out of body experience” that you often hear birth is, the sensation of “feeling pushy” and the role of teamwork in a birth. Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
How do you prepare for birth beyond the physical factors? Today’s guest is Amy Zhou, a certified Health Coach and Medicine Woman who specializes in teaching women (and men) how to heal their body, mind and spirit naturally at home. She’s also a new mama to her son Nathaniel, who is three and a half weeks old at the time we recorded this episode. We cover a lot of great things with Amy. For starters, she gave birth in the exact days the situation of COVID-19 dramatically shifted and accelerated in the United States, and specifically in her area of Los Angeles, California. According to Amy, it was like the world was a certain way when they entered the hospital, and then completely different when they emerged. So we chat about initial postpartum during an interesting time in the world and how she’s processing that. We also hear about Amy and her husband Ed’s preparation process for the birth experience. Their internal spiritual work was vital. Particularly when some challenges popped up, like an IUGR diagnosis (intrauterine growth restriction). This meant there were concerns about baby Nathaniel’s small size and how that could impact possibly inducing Amy before her due date. And bonus - Amy shares some of her gifts and expertise with listeners and leaves some tips for pregnant mothers both from her own experience as well as her extensive training and coaching. Links: Amy’s website: https://www.amyzhou.com/home Sarah’s website: www.sarahbivens.com Matthew’s website: www.matthewbivens.com Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What can birth teach us about handling tough situations? Simply stated: A LOT! Matthew and Sarah sit down to address some of the current energy that’s circulating throughout the world, and how we can draw upon the experience of birth to empower us and help us move through it. Lessons like surrender, awareness, mindfulness and choosing love over fear. Plus we give you real, actionable, practical takeaways that you can do today. Links: Balance and Motherhood podcast: https://www.sarahbivens.com/podcast Having It ALL podcast: https://podcasts.apple.com/us/podcast/one-question-to-help-you-beat-corona-crisis-anxiety/id1093257684?i=1000469311265 Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
How late is too late to switch your birth plan or care model? The joke (but not really a joke) response we often see in the birth circuit is, “Once the baby has arrived.” In other words, it’s never too late to evaluate what you want in your birth experience, and to make the adjustments to bring that reality. Our guest today is Sarah Radcliff, mom of 4 (2 belly babies and 2 bonus). Sarah shares her second birth experience with us in which she decided on a home birth at 30 weeks pregnant. Her first birth was in the hospital, and there were a few elements of that birth that motivated her to create something different the next time around. With the support of her husband Keith, they moved forward with their midwife to plan their home birth. Sarah walks us through birthing time - quiet, private and peaceful. Plus 10 minutes of pushing to welcome baby Liam - but we’ll save the rest for you to hear in the episode! Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
How does faith influence your pregnancy and birth? This could be linked to religious affiliation or not. Birth in and of itself includes elements of trust and surrender, the cycle of ebb and flow. It’s natural to associate it as a spiritual experience. Today’s guests open up their story and hearts to us as they share their journey to home birth. Amy Jo and JJ Mann, or Team Mann as they often refer to themselves, are joining us to talk about the birth of their daughter Brooklyn. From some details switch-arounds with care models and location of their birth to how they grew stronger together as a couple, this is an inspiring conversation full of warmth and laughter. Plus some great takeaways for empowering birth jargon and tips to encourage partners and fathers. Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What happens when your birth turns out different than how you pictured it? Two-time DIAH mama Kimberly Huck can relate to this question for her second home birth. We’re so excited to have Kimberly back on the show (she joined us back in episode 53 sharing her fast labor and Bradley Method influenced water birth with her son Henry) to share the birth story of her daughter Josie. We talk to Kimberly about her process of preparing to go from one child to two and the different emotions that came along with that. She also shares some of the energy work that she utilized to help her connect with baby while she was pregnant and set herself up for a powerful birth experience. Then the birth itself - with interesting factors like her midwife being two plus hours away at another birth when Kimberly went into labor and the need for a postpartum transfer when it appeared that Kimberly was bleeding significantly. Plus another thing that we think happens with lots of moms, but isn’t discussed - the “what if” conversation, applied retroactively. When maybe things did go well, but you find yourself going back to the event and thinking, “what would have happened if xyz….?” This is such a magical conversation - and especially for those who might have experienced a postpartum hospital transfer or for those who might be nervous about that possibility. Links: First interview with Kimberly: https://www.diahpodcast.com/single-post/The-Super-Fast-Bradley-Method-Water-Birth-with-Kimberly-Huck Kimberly’s Facebook group: https://www.facebook.com/groups/simplythrivingmama/ The Body Code: https://www.drbradleynelson.com/the-body-code/ Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Have you seen the commercial about real postpartum that’s been getting some attention lately? A recent commercial from company Frida, creators of FridaBaby and FridaMom with parenting product favorites like the snot-sucking NoseFrida, recently released a commercial highlighting their postpartum care products like an upside down peri bottle. The ad has sparked up attention. For one, not being accepted to run during the Oscars 2020 airing. But more importantly, in our opinion, for the conversation it brings up around the realness of the postpartum experience. So we sat down and shared our reactions to watching the ad and some of what we see coming out of it. And just to be clear, Frida is in no way affiliated with or sponsoring this episode. We’re grateful to them and their mission (“Preparing parents for the unfiltered realities of parenthood with simple-yet-genius solutions that get the job done.” as it reads on their website) and want to bring relevant content like this to our community. Links: Frida’ postpartum ad: https://youtu.be/3GePXGfRP04 Frida’s website: https://fridababy.com/ Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Is it possible for a birth experience to empower you and leave you feeling a little defeated at the same time? That was what Dr. Brittany Zis thought about her home birth, at first. For one thing, it was 55 hours long, and a couple of unplanned factors popped up - like her cervix being completely closed after almost a day of contractions, pushing challenges and baby changing position at the last minute. But with the support of her birth team: her midwives, her husband Andrew and her family, Brittany sees how badass she is and how humbling the experience was, welcoming her son Russell into the world. As a physical therapist specializing in women’s health and pediatrics, she had a goal of approaching her home birth decision with both a natural mindset as well as evidence-based information (the best of both worlds). We think this is something that many in the DIAH can connect with, and we’re so excited to share Brittany’s story with you! Links: Brittany’s website: https://www.motherandbabywellnesscollective.com/ Brittany’s Instagram: https://www.instagram.com/dr.brittany_pt Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Is your partner planning on taking time off when baby arrives, or did they in the past? And what about going pain med free for your birth -- do you ever get questions or responses like, “what are you trying to prove??” Today’s episode, both of us are addressing listener emails and touching on things like paternity/partner leave, particularly when the partner isn’t interested in taking it. So we break that down a bit and share some of our thoughts and experiences. Plus, a few more comments that might come up when you’re choosing home birth, and what you can do to navigate them. Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Did you hold onto any shame from your birth or postpartum experience? In today’s episode, our guest Dorit Palvanov is setting an example on how to let that go. She shares details of her 3 birth stories: from hospital to home to back to hospital. Dorit walks us through the processes and the ups and downs throughout her journey to motherhood. From interventions and a dissociated feeling with her first to primal sensations with her second and finally orgasmic energy around her third. Dorit brings her high energy and candor to her stories, and we know that so many mothers and families will benefit from hearing them. Click the links below to learn more about Dorit, listen to her podcast and connect with her. Links: Dorit’s website: https://doritpalvanov.com/ Dorit’s masterclass: www.doritpalvanov.com/energy-masterclass Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What’s a doula? This question comes up a lot around the birth world. And even for those who kinda have an idea, there still seems to be opportunity to understand more. Today’s guest is Heidi Snyderburn-Campbell, a doula of 15 years and the host of Birth Story Podcast. Heidi brings her experience to the table and shares with us some of her journey into becoming a doula. We also talk about the importance of doulas, particularly in the hospital setting, for advocacy and support. Heidi reads an excerpt from her upcoming book and trust us when we say, not only will you want to re-listen to it over and over again, you’re going to want to pick up her book when it comes out! It was an honor to have Heidi in our space. AND - she interviewed us for Birth Story Podcast, so be sure to check it out! Links: Heidi’s Website: www.birthstory.com Heidi’s Instagram: www.instagram.com/birthstorypodcast Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
How does sex change before and after baby? This is a great question to ask ourselves. And this is an important topic to normalize and create space for - from both the physical and emotional perspectives. Today’s guest is Dr. Lauren Crigler, a sex pain therapist who specializes in pelvic floor physical therapy. In other words, she helps women have pain-free, pleasurable sex. So we chat with Dr. Lauren about these changes, about how sex helps in holding the relationship with your partner (and family) together. Plus tips for how we can address some of the challenges and dysfunctions, while having a healthy conversation that impacts, guess who...our kids! Links: Dr. Lauren’s website: www.drlaurencrigler.com Dr. Lauren’s Facebook: https://www.facebook.com/DrLaurenCrigler Dr. Lauren’s Instagram: https://www.instagram.com/drlaurencrigler/ Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What role is the father-to-be (or parent-to-be) supposed to play in birth? How can that father/parent-to-be show up better in that role? In today's conversation, Sarah and Matthew dig in on this topic, focusing on the future fathers/parents who don't always get to be in the spotlight. This is a great episode to listen to if you're a father-to-be, OR if you know one then share this episode with them. Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What was a DIAH highlight for you this year? In today’s episode we’re recapping some of the takeaways from 2019, and sharing our intentions for 2020. Happy New Year! Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks The Dope Doula Etsy Page: https://www.etsy.com/shop/TheDopeDoula Dope Doula DIAH episode: https://www.diahpodcast.com/single-post/HBAC-Story-of-Baby-3-with-the-Dope-Doula-Rachel-Cunningham
What if birth was like a party? For today’s guest, Ann Kaplan, her fourth birth (second home birth) was exactly that. Seriously. Evites and everything. #birthparty. Ann had about 30 people in the room when she gave birth to her fourth child - friends, family members, and all spectrum of ages. So we dig into that experience and hear Ann’s inspiration for it and how it all played out, and what she’d share with anyone else thinking of doing something like it. Plus we talk about Ann’s work as a birth doula, childbirth educator and parent coach. Ann’s gifting our listeners with free access to her online birth seminar, so make sure you check out the links in the show notes to watch! Links: Ann’s website: https://www.mommeexperience.com/ Free Birth Seminar: https://www.mommeexperience.com/birthseminar Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
How could a self-described “diva” ever have a home birth? This is a fun one, because there are a lot of misconceptions and stereotypes around home birth and those who chose it. For Brooke, she would have never thought about home birth as an option for herself. But after a traumatic birth experience with her first baby, followed by a challenge period of PPD (she doesn’t remember the first 6-9 weeks of postpartum) and breastfeeding. Brooke became very passionate about breastfeeding and helping other moms through pregnancy and postpartum so that they wouldn’t have to experience what she did. With her second pregnancy, she knew she wanted things to be different. This was an opportunity to trust her body. Even through factors that could have impacted her qualifying for home birth, Brooke was steadfast and had her home birth. Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Why is it important for birth workers to be “trauma-informed?” In today’s episode, we have Ashley Mariani join us for a conversation on mental health and wellness in the birth world. Ashley is a clinical social worker and psychotherapist who specializes in perinatal mental health and couples. We talk about how birth workers can be informed to best serve their clients/patients in having an empowered and educated birth experience. Ashley shares her expertise, observations and own personal experience to stress the importance of inclusivity, accessibility and safe environment to create the best outcomes for everyone. And for birthing parents and families, how they can “date” their care provider to make sure it’s the best fit and to have standards through which they’ll operate within the relationship. Plus, Ashley shares a little bit of her birth journey with her son Silas and what her plans are for future birth(s). Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Is it ever too late to change your birth plan or mindset? What about over the years, after multiple pregnancies and births? One thing we’re big on here at DIAH is supporting your process of evolving and figuring out what works for you and your family - and that it can happen over the course of however many years and children. Enter our amazing guest in today’s episode, Sarah Bode. Sarah is a podcaster herself, host of the show “Raw As A Mother,” an author, coach, wife and mama to 4. After 3 natural hospital births, Sarah felt led towards home birth for her fourth. Her birthing journey remarkable for many reasons - like after suffering PCOS as well as holistically healing from thyroid cancer, she’s been able to birth 4 healthy children. Her third birth really influenced the choice for home birth, as it was the “most traumatizing” of her births and she felt like she had no sense of control of the experience. Sarah’s fourth birth was a paradigm shift - a reprogramming. Listen in to learn more about her story and her work. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksRaw As A Mother podcast: https://podcasts.apple.com/us/podcast/raw-as-a-mother/id1377833776Raw As A Mother episode with Sarah Bivens: https://bit.ly/2nDz1AfSarah Bode’s Instagram: https://www.instagram.com/sarahbbode/?hl=enResources Sarah Bode shared:Hypnobirthing: https://us.hypnobirthing.com/Bradley Method: http://www.bradleybirth.com/First 40 Days: https://www.amazon.com/First-Forty-Days-Essential-Nourishing/dp/1617691836Mamaste: https://www.amazon.com/Mamaste-Discover-Authentic-Balanced-Motherhood/dp/145216956XBirth Light: https://www.birthlight.com/
When did you first learn about home birth? For today’s mama, Celia Donaldson, she herself was born at home. So for her growing up, it was just “normal.” So there didn’t have to be this explanation and deep dive into what it was or why people might choose it. It’s this normalcy that carries through how Celia shares her story, from research she did while pregnant, the conversations with her partner Ali and assembling a birth team that would support her in what she wanted to create (while also receiving prenatal care at a hospital). With about a month of “practice labor” prior to birth, Celia was ready to meet her baby, her son Nadir. We hear the birth story as well as some of Celia’s favorite resources, as a birth and postpartum doula and childbirth educator herself. Check the links for more on her and the resources she shared. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksCelia’s website: https://www.intuitivebirth.org/Evidence Based Birth: https://evidencebasedbirth.com/Birthful podcast: https://www.birthful.com/The Birth Hour podcast: https://thebirthhour.com/
Why home birth? This is a question we ask most guests on the podcast. Today we dive into that with Amelia Page, mama of 6. We chat about her first two births and the influence that moved her towards home birth for her remaining 4 children. We touch on the topic of circumcision (respecting all choices), as well as the inner work that supports in the pregnancy, birth and motherhood experience. Pregnancy was a challenging experience for Amelia, so for any mamas who can relate - this is a great one to feel understood. You are not alone! Plus we get highlights from all 4 home births and hear about both similarities and differences amongst them. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksAmelia’s YouTube: https://www.youtube.com/channel/UC1uRvEaPD1II6WG3RSAZ2Ng
What happens when you’re planning for a home birth and those plans could change because of a birth difference? This is something that Becca and her husband Mark had to face when they were pregnant with their second son, Evan and planning for a home birth. Anatomy scans revealed that Evan had cleft lip and possibly cleft palate, potentially shifting not only birth plans, but Becca’s plans to breastfeed (there can be issues with forming suction in cleft-affected babies). This was a devastating experience for Becca, challenging her to stay connected through the remainder of her pregnancy. However, supportive doctors gave them to green light to proceed with a home birth. The birth itself was peaceful and “normal.” This was also after a traumatic experience with her first birth of her son Tucker, which led her wanting a “do over.” We really appreciate Becca and Mark bringing this conversation to the podcast, because we haven’t shared a cleft-affected story before. Some of the things that Becca emphasized and wanted to make sure we share with listeners who are also going through this - to make sure your midwife (care provider) is very confident with resuscitation (this can be one of the things to be mindful of at the birth of a cleft-affected baby). From Becca: I think it's important for other cleft-mamas to know that my midwife had a laryngo mask and was experienced with it; she also does monthly refreshers on neonatal resuscitation. I also had 3 different cleft bottles on hand, syringes, and donor milk so that I could figure out feeding him no matter what, if his palate had been cleft. I also had a pump ready to go. I think these are important things to have if you're giving birth to a cleft kiddo at home. We also had a plan to meet with our cleft team within a week after birth or earlier, if there were feeding issues (within 24 hours). Also, mostly importantly, my home birth was the healing experience my mind, soul, body, and family needed! After he was delivered earthside, I physically bounced right back! He was 9lbs, and I didn't tear! I physically felt soooooo much better than I did after Tucker. I didn't even really need the peribottle...I felt great! Everything about Evan's birth was exactly what I needed in the end. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Do you feel confident in your ability to birth? Today’s birth story features Naomi Jardine, sharing her journey to home birth. Naomi felt a loss of control with her first birth of her daughter Jasmine, followed by some traumatic stitches to repair her tearing. She was left feeling disappointed, not at peace. For her second birth, she wanted to do something different. So she prepared more this time - she read, listened to podcasts (like DIAH!) and joined local groups to connect with other mothers. It gave her the opportunity to get clear on what she wanted and what she didn’t want. For her home birth of her daughter Summer, it was a peaceful, powerful, transformative experience with the confidence and satisfying feeling of “I did it!” Links:Naomi’s blog: https://beingyourmummy.com/Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What are the most common myths and misconceptions about home birth? This episode was inspired by a recent conversation we had when we were interviewed for the Revive show and helped debunk some of the things you read and hear to discredit or dissuade from home birth. And it was shocking to us that we hadn’t done an episode specifically dedicated to this topic, so here it is! Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksWhy Not Home: https://www.whynothome.comEpisode with Jessicca Moore: https://www.google.com/amp/s/www.diahpodcast.com/single-post/Why-Not-Home-Documentary-with-Jessicca-Moore%3f_amp_Episode on “is home birth messy”: https://www.google.com/amp/s/www.diahpodcast.com/single-post/2016/11/16/014-Is-Home-Birth-Messy%3f_amp_Article on home birth myths: https://www.bellybelly.com.au/birth/homebirth-myths-about-homebirth-debunked/
As a birth worker, how do you take your work and knowledge into your personal experience? That’s one of the topics we touch on in today’s interview with Olivia Friel, birth and postpartum doula and expectant mama. Olivia shares part of her journey with us and we also get into some great discussions around pregnancy, birth and going with the flow. AND Olivia is launching her podcast soon, so stay tuned! Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks Olivia’s website - https://healthybalancedbirth.com/ Olivia’s Instagram - https://www.instagram.com/healthybalancedbirth/
How do we heal? One way is to share with others, create community and connection. In today’s episode, we chat with Ash Luna, photographer and founder of 4th Trimester Bodies Project. Ash shares part of their incredible story with us. From their interest and desire for home birth to their experience with loss, trauma and grief. Ash opens up their world and gives perspective of life with her family including her partner Flowers and their children Xavier (13), Nova (6) and Sol (8 months). We’ve followed Ash and part of their journey on social media for a while now, so we’re very grateful that they joined us for an honest and informative conversation. We learn about their experience of twin to twin transfer syndrome in their second pregnancy, which resulted in the passing of baby Aurora and the 24 week, 1 lb. birth of baby Nova. In their third birth, Ash had a magical home birth for baby Sol. We also talk about non-binary parenting and gender as a spectrum. Plus some of the story behind 4th Trimester Bodies Project and what an amazing community and following it has created. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksDonate to DIAH: https://www.diahpodcast.com/support4th Trimester Bodies Project website: https://www.4thtrimesterbodiesproject.com/4th Trimester Bodies Project Instagram: https://www.instagram.com/4thtribodies/Ash’s Instagram: https://www.instagram.com/ashdluna/
Did you listen to (or are you currently listening)yourself when it comes to your desires around your birth? In today’s episode, we have the pleasure of speaking with Christy Robinson, holistic doula for birth as well as transition (death). Christy is not just a powerhouse of a woman and a pillar within her communities when it comes to service, education and creative work, but she’s a close friend of ours. In this interview we hear about Christy’s journey into doula work as well as some of her experiences and insights from her 10 plus years in the birth world. We also talk about advocacy, designing your birth and honoring your internal desires. And the topic of women of color and the birth world and how we can empower ourselves and our communities to give and receive better care and education. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksConnect with Christy: pastorchristyrobinson@gmail.com
How do you trust in the process of your birth experience? In today’s birth story, we’re chatting with Charly and Dan Swanberg about the births of both of their daughters: Luna and Kaiya. Charly’s mother had 3 home births herself, so the experience was already familiar and normalized for Charly. Both chiropractic students, Charly and Dan have cultivated a strong understanding and trust in the human body and its abilities. We get to hear about both pregnancies, which went for about 42 weeks. As well as the surprise of getting pregnant 4 months after their first birth. It’s great to hear both perspectives from the whole journey and about the lessons that each learned. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksIna May Gaskins Guide to Childbirth: https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156/ref=sr_1_2?gclid=CjwKCAjwmZbpBRAGEiwADrmVXnbDD6HRWdJNGyJFTK_7Jgkc7nCVPqDlJxjLOFZ6xpBvMcHuZYwl6RoCi00QAvD_BwE&hvadid=241926184454&hvdev=c&hvlocphy=9010791&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=7786529563407747049&hvtargid=kwd-480252995&hydadcr=22568_10346658&keywords=ina+mays+guide+to+childbirth&qid=1562761763&s=gateway&sr=8-2
What and how should you eat during pregnancy? This is a big question that comes up often, and there are lots of thoughts around it. So where is a place where you can get all the info you need, in a clear, empowering and informative way? Enter Lily Nichols, our guest today. Lily is a real food dietitian, specialist in prenatal nutrition and gestational diabetes, and best-selling author of two books: Real Food for Pregnancy and Real Food for Gestational Diabetes. In this interview we discuss:Benefits of real food for pregnancy (both for baby’s optimal development and also to minimize pregnancy complications and ease postpartum recovery for mama)Nutritional management of preeclampsia, gestational diabetes, nausea, heartburn & moreMindfulness, stress management, exercise, avoidance of toxinsFoods to emphasizeFoods that can be helpful during labor (if you are able to eat and drink during the experience) Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksLily’s website - https://lilynicholsrdn.com/Lily’s Instagram - https://www.instagram.com/lilynicholsrdnLily’s Facebook - https://www.facebook.com/PilatesNutritionist
How does your first pregnancy and birth experience impact your second? In today’s interview, we’re chatting with Carolyn about her pregnancy and birth story of her son Solomon, while pregnant with her second child. We go over her decision to have a home birth as well as the intense first trimester sickness she experienced. Also the denial around labor starting, which we’ve heard quite a few times from mamas on the show. Carolyn shares that while the birth went very well, it was still different from what she imagined in her mind. Following her birth, she experienced postpartum anxiety that involved separation anxiety and trouble sleeping. Addressing the anxiety and getting help around it has supported and encouraged her in preparation for her next child, due this fall. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Donate to DIAH: https://www.paypal.com/donate/?token=vWFtZbC0NzgEQKjR2pIS_GvbyApU5S2quOADFl1yXgMOKgB58aFVJsrnyGsutpGfeMStsW&country.x=US&locale.x=Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What if you had to change your birth plans on your due date? This happened for Laura Smoker, as she prepared for and planned a home birth, however had to shift plans when she risked out due to concerns around her blood pressure and possible preeclampsia. Laura and her husband Joshua wanted a home birth following 3 miscarriages and some of the hospital experiences associated with them. Laura is beautifully open about her journey with loss and how she processed being pregnant for the fourth time and finally being able to hear a heartbeat at 13 weeks. And we hear all about baby Elliot’s entrance into the world. Despite the changes to the birth plan, Laura acknowledges that she got to experience everything she wanted minus the specific location. In her words, “I know there are many people who desire a home birth that can't have it for some reason and I feel that sharing my positive hospital experience and what made it that way could be helpful to others.” Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksThe Thinking Woman’s Guide to a Better Birth: https://www.amazon.com/Thinking-Womans-Guide-Better-Birth/dp/0399525173
Don’t all moms ultimately want what’s best for their children? This is a question that Katelyn Fusco addressed in her work as a certified health coach for pregnant mothers. This question and the answers to it evolved and applied to the world of pregnancy and birth as well when Katelyn shifted to become a student midwife. As a cesarean baby herself, Katelyn and her husband Thomas decided for a home birth when they became pregnant with their first child. Katelyn is currently pregnant with her second and planning for another home birth. She has birthed another project over the past year, The Happy Homebirth Podcast - a community for stories and sharing that launched in January 2019. So we are in great company with a fellow podcaster and birth enthusiast! And Katelyn interviewed Sarah for The Happy Homebirth Podcast, which you can listen to via the link below! In our conversation on DIAH, we cover Katelyn’s background and history, the birth story of her daughter Janie, planning for baby number 2 and her future plans for her podcast and community. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksSarah’s interview on The Happy Homebirth Podcast: https://podcast.myhappyhomebirth.com/e/ep-27-doing-it-at-home-with-sarah-bivens/The Happy Homebirth Podcast: https://www.myhappyhomebirth.com/Happy Homebirth Instagram: https://www.instagram.com/happyhomebirthpodcast/Spinning Babies: https://spinningbabies.com/about/gail-tully/Sarah’s Orgasmic Mama subscription: www.sarahbivens.com/om
What do you do when it’s difficult to come to terms with how your birth unfolded? In today’s episode, Katie Suder shares her journey with us. From her unexpected and joyful pregnancy to currently 9 months postpartum and still processing a lot of her birth experience. While waiting the few weeks before she could see an OBGYN for her first appointment, Katie had time to reflect and research on her options. This led her and her fiance Andrew to a home birth midwife. Fast forward to birth, baby Andrew Michael was 13 days past guess date. After laboring for 30 hours at home, Katie and her team transferred to the hospital. Katie and the supportive staff did everything possible to facilitate a vaginal birth. The cesarean, though necessary, was traumatic. Katie is beautifully honest about how she’s felt over the months and we know her story will touch the community and have a ripple effect of healing. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksSarah’s online membership Orgasmic Mama - https://orgasmic-mama.teachable.com/p/orgasmic-mama/
Have you experienced postpartum PTSD? Today we’re talking with Stephanie Aberlich, not only about her home birth of her son Arlo (which she and her husband Dustin planned for and kept a secret from friends and family), but also the traumatic ER visit and hospital stay for baby Arlo just 24 hours after he was born and was experiencing fast breathing. Doctors later diagnosed him with polycythemia and kept him in the PICU and then the NICU for a total of 5 nights and 4 days. Stephanie talks about their experience, including all the procedures that Arlo underwent as well as the treatment and care from the hospital staff (particularly around their decision to home birth) and how she’s processed since the event. Stephanie is beautifully open about the whole thing and shares with a reliability and vulnerability that we know will touch other families who have experienced something similar, as well as inform others who have not. Episode Links: Stephanie’s website: https://inharmonylife.com/ Other Links: Our website: https://www.diahpodcast.com/ DIAH Shop: https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network: https://parentsondemand.com/ Instagram: https://www.instagram.com/diahpodcast/ Facebook Page: https://www.facebook.com/diahpodcast Facebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks Sarah’s membership: www.sarahbivens.com/om
How does the experience of one birth influence the plans for births that follow? Today we chat with Emilee Petrill, and we pack a lot into a sub-hour conversation. Emilee has experienced a hospital birth with her first son Corbyn, a birthing center for her son Penn and finally a home birth for her son Moxy. She walks us through the processes and decisions around each of those experiences. Then we get into the details of her home birth, and why she’s thinking about a free/unassisted birth for a future baby. Bonus topics in this conversation include Emilee’s experience with consuming her placenta and why she’s a big advocate for it, the 10,000+ oz of breast milk she has donated and how the Doing It At Home podcast and community has impacted her body image and sex life! Links:Our website: https://www.diahpodcast.com/Sarah’s Orgasmic Mama membership - https://orgasmic-mama.teachable.com/p/orgasmic-mama/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksBusiness of Being Born: http://www.thebusinessofbeingborn.com/Ina May’s Guide to Childbirth: https://inamay.com/books/Hypnobabies: https://www.hypnobabies.com/Hypnobirthing: https://us.hypnobirthing.com/
What if you felt like no one believed in your body’s ability to birth your baby? What if a care provider told you that just by being pregnant you were making an unsafe choice? Today we talk to Dedra Straka, mama of 4. Dedra had a home birth for her fourth, after 3 cesarean births. She had always dreamed of a home birth, but due to multiple circumstances and methods of care after her first cesarean, she would try for a VBAC for the next two but felt cornered and pressured. Following her third birth, doctors noticed a thin left lower uterine segment (essentially the thinning of the uterine lining, which could potentially cause future complications). After waiting the recommended 2-3 years before becoming pregnant again, Dedra and her husband Joshua thought it would be another cesarean for their fourth birth. But unpleasant encounters with a doctor who claimed she was putting her child’s life in danger by even being pregnant, she no longer wanted to be in his care. Utilizing resources like the local ICAN community and finding a midwife who could support her process, Dedra eventually moved into a plan for a home birth. This is an inspiring story of coming full circle in the process of informed, empowered choice and healing when it comes to birth. Links: Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksSarah’s Orgasmic Mama membership - https://www.sarahbivens.com/omKelly McDermott from Sage Femme - http://sage-femmemidwifery.com/about/meet-us/ICAN - http://www.ican-online.org/Dedra’s video - https://youtu.be/3QPfQM8i_GMICAN Facebook page - https://www.facebook.com/ICANonline/ICAN Capital District - https://www.facebook.com/ICANoftheCapitalDistrict
How long was your birth? We tend to made assumptions about the birth experience based on how long it was. Especially if it was very fast. Some might think, “Oh, wow that’s awesome! You’re so lucky!” But it’s not always that simple. In today’s episode, we talk to both mom and dad! Caitlin and Drew Hutcheon join us to talk about their pregnancy and birth of their son Harbor. Both Caitlin and Drew are in the birth world! They served on the board of the Birth Network of Monterey while living there. And Caitlin is also an Evidence Based Birth instructor, Birth Chemistry educator, Doula and birth activist. Their birth lasted a total of 5 hours. Despite things moving very quickly, there were some challenges and things to move through, like not being totally prepared for birth and communication around how fast things were actually progressing. This is great support in the conversation of processing parts of your birth that don’t exactly go to plan. Your feelings are valid and everyone has their own experience and way to cope. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
What do you think it would be like to grow from a family of 2 to a family of 5 in just under a year? Well, you’ll hear a little bit about that today in our interview with Lynnea Krall. Lynnea is an RN turned doula who believes in the power of supporting women and families in birth. She and her husband Daniel struggled themselves when it came time to plan their family. After 2.5 years of infertility challenges, they were told that it would be medical impossible for them to have biological children. Already planning to foster at some point, they moved up that timeline when they brought two beautiful little girls into their lives, Winne and Lissa. A month and a half later, they found out they were pregnant! So listen in to hear the rest of this magical and wild ride - from the plan to have a home birth, to surprises during labor and now what life is like as a family of 5. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Have you heard the term geriatric pregnancy? (Matthew hadn’t before this interview). Any pregnancy after the age of 35 is actually technically considered a geriatric pregnancy. But in our conversation today with Stephanie Dunne, we’re shifting that narrative and dropping age as a defining factor in pregnancy and birth. Stephanie shares her birth story of her son Sebastian with us and makes a very powerful point in her sharing: “We create our own reality.” This is a great episode for mamas of all ages and birthing philosophies to listen to. We talk about the factors that led to choosing home birth for Stephanie and her husband Jerry, why they waited after 16 years of marriage and Stephanie turning 40 to have a baby, and how they processed the whole experience. Stephanie trusted her body (being a very active person, a registered dietician and Ironman athlete), prepared her mind and utilized her team and the strong partner that she had in her husband. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksStephanie’s Website - www.nutritionqed.comBirthing From Within - https://birthingfromwithin.com/
Can you train for the experience of birth? We’ve often heard birth compared to a marathon. Most people have a lot of intense and focused training when it comes to their marathons. So how can a woman prepare for the marathon of birth? In today’s birth story we’re chatting with Brooke Cates, the founder and CEO of The Bloom Method, a pre and postnatal fitness method and training for the modern mama. Brooke shares her home birth story of her son Leven and how she applied all of her knowledge and breath work to the experience. She talks about the strength and the ability to soften and surrender as important parts of birth. Plus she shares part of her postpartum journey and what it’s been like running TBM as a new mama, as well as talks about the viral video of some TBM breathing techniques. This is an empowering conversation for mamas interested in stepping into motherhood with more awareness of your body after giving birth. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksThe Bloom Method: https://thebloommethod.com/The Bloom Method Instagram: https://www.instagram.com/thebloommethod/The Bloom Method video featured on Today Show: https://www.today.com/video/the-pregnant-belly-pump-what-is-the-bloom-method-958060099916?v=raila
If Tammy could, she would shout from every rooftop about how awesome her home birth experience was and how every woman can give birth without fear. Since finding every rooftop would take some time, having her on our “podcast rooftop” will suffice for now. Unsure of whether or not she’d be able to get pregnant, Tammy had a surprise first pregnancy at 38. In a circumstance where many women might find themselves fearful and worried about the risks, Tammy powered up and she and her partner David decided on home birth after a close friend who was also pregnant at the same time shared her intentions of having a home birth. Overwhelmed with emotion in an amazing way, Tammy sought out empowering information and resources with the support of her midwives that she selected from a nearby birthing center. Tammy is a powerful example of knowing her body and trusting the inner voice. To her, home birth is such an important opportunity to strengthen all aspect of your life from your relationship to your partner to how you raise your children. And through the course of her journey, she has actually inspired, influenced and encouraged other women and families in their home birth experiences as a resource and friend. “I truly believe that by sharing these stories we can educate women about the importance of birthing without fear and helping to change the stigma around home birth,” says Tammy. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Today we are talking about authenticity and transparency in motherhood. We’ve invited Desiree Fortin, infertility warrior, triplet mom, blogger, Instagram influencer, and Today show contributor to the podcast. Desiree tells her story of becoming a mom of triplets and her journey since becoming a mom. She shares her honest experiences and the challenges she faces everyday in navigating motherhood. We reflect on how the power of vulnerability is so important in the experience of becoming and being a mom. What’s In This Episode: How The Perfect Mom blog came to be Why Desiree feels that connecting with others is important The belief that good can come from struggle Desiree and her husband Ryan’s reaction to finding out they were expecting triplets What Desiree feels has been the most challenging aspects of raising triplets The importance of being open to support while keeping clear boundaries How transparency and vulnerability can help others Desiree’s experience with her toddler’s near-drowning Frank discussion about anxiety and postpartum depression Desiree’s Confessions of the Anxious Mama series Desiree’s husband’s role in the blog and related projects The Marriage Truths series Thoughts on body image and self-love Generation.Mom is a community where you can share without judgment or critique, and we’d love for you to share your thoughts and find a friend to hold you accountable! Find us at: Website | Facebook | Twitter | Instagram Generation.Mom is a proud member of the Parents on Demand Network, a podcast network for parents and families. Download the app here!
What inspires birth workers to do what they do? In today’s episode, we’re chatting with Sarah DiMarco, a birth and bereavement doula and a mama of a blended family of 7. She shares both her experience as a doula as well as her birth stories. Following her first birth, which was in a hospital, and then experiencing 2 miscarriages after that, Sarah was led to working in the birth world herself. Her work and studies influenced her decision to have a home birth for her next two children. We talk about Sarah’s healing experience with her first home birth and the connection that she felt with God during it. Also the fetal ejection reflex. From her second home birth, we talk about trusting your intuition and an empowering decision that involved a NICU transfer. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksStill Birthday - https://stillbirthday.com/
Did anyone create their birth plans before becoming pregnant? In today’s episode, we chat with Bailey Calvin about her birth story with her daughter Riley Jo. Bailey planned to have a home birth before becoming pregnant. She had just always envisioned a home birth for when she had babies. It did take a little while for her husband Taylor to get on board once they were pregnant. But after watching “Business of Being Born,” and listening to the “Doing It At Home” podcast, they were on the same page. Bailey and her team decided to transfer to the hospital during labor due to her high blood pressure. The hospital they chose had an awesome midwife program that her midwife highly recommend. The midwife that was on call at the hospital actually did her fellowship under Bailey’s midwife, and was familiar with the out of hospital birth which made the situation a more peaceful transition. Listen in to hear the rest of Bailey’s story. And as always, you can listen to the podcast through Parents on Demand, Apple Podcasts, Google Play or whatever podcast player you prefer! Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksHealing Passages Birth Center - https://healingpassages.org/
Did any naysayers try to convince you that you couldn’t have the birth you wanted? It can be very challenging to process and deal with the feedback we get from people around us, especially care providers. In today’s episode we’re chatting with Ruth Sufrin about her HBAC journey. After an unplanned c-birth with her son Zev, she grieved the natural birth she had desired, felt less than and like no one understood her. She found herself up against the argument that often comes up around reconciling birth trauma: “You’re healthy, baby is healthy...everything is fine.” But sometimes it’s not as simple as that. Ruth describes the journey for her second birth beginning the day after her first birth, after being told that she would not be able to have a vaginal birth in the future. She began educating herself, became a doula, joined support groups like ICAN. Ruth’s birth of her Sara was glorious, victorious and a tremendous experience with a beaming oxytocin high! She proved the doctors wrong, and ultimately proved to herself that the power was all inside of her. Links: Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksICAN - http://www.ican-online.org/Ruth’s Instagram - https://www.instagram.com/ruthsufrin/Matthew’s website - http://www.matthewbivens.com/Sarah’s website - https://www.sarahbivens.com/
Any mamas out there who have birthed in multiple countries? Today’s guest, Lindsay Wolff shares her two home birth experiences with us. Her first with her daughter Isla was in Vancouver, British Columbia, Canada and her second daughter Marin was in Boston, Massachusetts, USA. Both times Lindsay and her husband Jeremy had to navigate entirely new birthing communities, laws and care systems. Some of the highlights of our conversation include her water breaking 5 days before labor starting in her first birth, along with 7.5 hours of pushing! And now 3 years as a doula, Lindsay has attended over 200 births and works to support women like herself. Links: Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarksLindsay’s website - https://www.birthingmattersdoula.com/
Birth workers: what inspired you to start? Today’s birth story is packed full of awesome conversation. We chatted with Cayla Adkins about her 3 different birth stories: hospital with an epidural to a precipitous hospital birth to a home birth. Cayla walks us through the differences in these experiences as well as her evolution into choosing a home birth for her third. We talk about the support from her husband Joshua, finding a midwife that aligned with her and even her own evolution into birth work, inspired by her connection with her midwife. Links:Our website: https://www.diahpodcast.com/DIAH Shop: https://www.bonfire.com/store/diahpodcast/Parents on Demand Network: https://parentsondemand.com/Instagram: https://www.instagram.com/diahpodcast/Facebook Page: https://www.facebook.com/diahpodcastFacebook Group: https://www.facebook.com/groups/1904721379788084/?ref=bookmarks
Has anyone ever felt like a failure because their birth didn’t go exactly the way they planned? We think this happens far too often. That’s why we’re happy we have conversations like the one we have today on the podcast. Allison Rich joins us to share her birth story. After a false diagnosis of PCOS (polycystic ovary syndrome) medically mismanaged miscarriage, Allison and her husband Rafe wanted a different experience the next time they got pregnant. Allison actually met with a group of midwives after her miscarriage (before becoming pregnant again) to talk about her experience, process and discuss what it could look like in the future for her. Finally when she was pregnant again, she felt both excited and terrified at the same time. We go into her birth planning process and then the “incredible blur” of the birth. Allison talks about extending grace to yourself and realizing how hard we can be on ourselves when it comes to our births. This is a must listen for anyone nervous about hospital transfer or who experienced one and could use some extra support and affirmation. Links: DIAH Shop - https://www.bonfire.com/store/diahpodcast/DIAH Website - https://www.diahpodcast.com/DIAH Instagram - https://www.instagram.com/diahpodcast/Parents on Demand Network - https://parentsondemand.com/
How often do we carry fears from other people’s births into our own? In today’s story, you’ll hear about how you can make birth and motherhood your own unique journey. We’re chatting with our friend Olivia Miller about her 3 births (hospital, home and planned home birth moved to a hospital, in that order). Links: DIAH Shop - https://www.bonfire.com/store/diahpodcast/ Parents on Demand Network - https://parentsondemand.com/ Mama Z - Natural Living Family - https://naturallivingfamily.com/
We recently welcomed a new member to the Generation.Mom family. On today's special bonus episode, Lara is sharing the birth story of her second son. Be sure to share your birth stories in the Generation.Mom community! Generation.Mom is a community where you can share without judgment or critique, and we’d love for you to share your thoughts and find a friend to hold you accountable! Find us at: Website | Facebook | Twitter | Instagram Generation.Mom is a proud member of the Parents on Demand Network, a podcast network for parents and families. Download the app here!
Have you ever walked into a room and felt great only to leave feeling anxiety or fear for no reason? Sometimes we can accidentally take on others feelings, especially when we are in a vulnerable or open state. Join us as Sharna Langlais of www.SeekSparkShine.com offers a valuable self cleansing and shielding exercise that is perfect for doctors appointments, busy venues, or when you are feeling extra vulnerable. Today's episode is brought to you by Parents on Demand Network. Download it any app store and you'll find Fertile Minds always available right at your fingertips.
TOPICS •Charmain Moss– Her story •Founder of the Hero Foundation, Inc, Publisher of Real Women Atlanta Magazine and the Executive Producer of the Women in Demand Network conference
TOPICS •Charmain Moss– Her story •Founder of the Hero Foundation, Inc, Publisher of Real Women Atlanta Magazine and the Executive Producer of the Women in Demand Network conference
In Suzanne Tucker's interview we discuss: Suzanne's background in physical therapy and how she came to create Generation Mindful Empowerment Education and how to put yourself in the center as the parent Connecting before correcting How she was inspired to make mindfulness fun The Time In Toolkit and what's all included Positive discipline rests in relationship, not overpower and control Time In versus Time Out Spanking as a discipline method What you sacrifice when you use time outs Giving yourself grace when you make mistakes, and being a good example for your kids when you do so The beauty of being an imperfect parent The best time to use the Time In Toolkit (hint: it's not in the heat of the moment!) Step by step: how to handle your child when they are in meltdown mode The triune brain: green, yellow, red What NOT to do when your child is in their "red brain"/meltdown mode and what to do instead Why you might want to consider celebrating big displays of emotion Trusting yourself and your inherent knowledge and intuition instead of Google for parenting advice The development of the prefrontal cortex and when your children develop the tools to regulate themselves How using these tools help sibling relationships For show notes and links to Suzanne's Time In Toolkit and Generation Mindful, visit: www.themodernmomsociety.com/episode36 I'm excited to now be a part of the Parents on Demand Network! Find the POD app in the Apple App Store and Google Play market to listen to all the best parenting podcasts in one place!
The Dad Experience; A Podcast Where Dads and Moms are the Experts
We decided to put together a tribute to dads in honor of fathers day. We talked to past guests kids and long time fans of the show what they love most about their dad, and their favorite memory of their dad. We loved putting this show together, and we even got a chance to say thank you to our dads! A special thank you to all of the listeners and past guests. This one is for you guys! We wouldn't be where we are if it wasn't for you all! We'd love to hear about your dads, download the Parents on Demand Network app and use the mic feature, or send us a short voice recording of why you love your dad, and your favorite memory of your dad. Check out our website and blog www.thedadexperiencepodcast.com. Have a show idea or want to be a guest contact us on one of our social media outlets or by email . Follow us instagram TheDadExperience Twitter @dadexppodcast Facebook The Dad Experience Email experienceanddad@gmail.com This episode of The Dad Experience is sponsored by Circle with Disney, use offer code CIRCLEDAD for $10 off your Circle. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Summary: Today we’ll be chatting about the show in general and what you can expect going forward so we can get to know each other a little, and so you have a foundation for what we’ll be talking about here on the Working Parent Resource podcast. I want these shows to trigger a conversation about this issues facing working parents more than anything. I want to kick off some honest and thoughtful discussions about the topics that are relevant to all of us as working parents, which include but are definitely not limited to: Time Management & Life Balance Marriage & Relationships Self Care & Self Development Mindfulness & Presence Parenting & Child Development What You’ll Learn in this Episode: The highlights of my professional background, so you can be sure what you learn here is reliable and related directly to the issues you face as a working parent. A few of the main reasons I decided to start this podcast. The general format of the show going forward. Who this podcast is for (and who might not get much from it). The kinds of topics you’ll find here (and what you WON’T find here). Show Notes: Episode WPR001 Resources & Links Mentioned in this Episode: Working Parent Resource Website Facebook Community Frazzled to Balanced 5-Day Challenge About the Working Parent Resource: The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities. Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com. Join the Conversation! Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better! We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community. Sponsor: This show was sponsored by the Working Parent Resource. We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more. Check it out here: http://WorkingParentResource.com. Reminders: Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them. Founding Member of the Parents on Demand™ Network. The post “WPR001 Introduction” appeared first on WorkingParentResource.com.
Episode Summary: Today we’re chatting with Suzanne Brown. Suzanne is a full-time mom to 2 young boys, wife, part-time business and marketing strategy consultant, writer, and avid international traveler. She helps businesses understand how marketing can help their bottom line and helps them work better with their marketing agencies. Before focusing on her own business endeavors about 4 years ago, Suzanne worked at various large marketing agencies in Austin, New York, Miami, Chicago and San Antonio. Suzanne has more than 15 years of experience managing and developing integrated marketing campaigns and projects for primarily Fortune 500 companies. In mid-2013, in addition to her consulting work, Suzanne started researching for her book, “Mompowerment: Insights from Successful Professional Part-time Working Moms who Balance Career & Family,” to share advice and insights from over 100 part-time working moms. She also just gave a talk at TEDx SMU Women. Suzanne received her MBA in marketing and a BBA in Finance from the McCombs School of Business at The University of Texas - Austin. She also holds a BA in Spanish from UT Austin. Suzanne and her family live in Austin, Texas. What You’ll Learn in This Episode: How modern professionals are getting creative to design work arrangements that provide the flexibility, space, and freedom they’ve been craving. You’ll hear about the interviews Suzanne has conducted with over a hundred working moms (and counting!) about how they created their own part-time and flexible work situations without having to take a step back in their careers. She describes the amazing variety of solutions other working moms have used to create more time for their families and themselves. You’ll receive some tips you can use to begin to craft your own part-time schedule, even if you work for a demanding company, and even if no one else in your organization is doing it. You’ll also hear the broader social shifts that are occurring across the U.S. that we hope will support companies to adapt to working family needs so we can keep talented working parents in the workplace. Show Notes: Episode WPR003 Resources & Links Mentioned in this Episode: Suzanne Brown Contact Info: Website & Blog: http://mompowerment.com Ted Talk: “It’s Time to Create Professional Part-Time Working Mom Opportunities” List Your Leave Working Parent Resource Website Facebook Community About the Working Parent Resource: The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities. Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com. Join the Conversation! Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better! We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community. Sponsor: This show was sponsored by the Working Parent Resource. We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more. Check it out here: http://WorkingParentResource.com. Reminders: Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them. Founding Member of the Parents on Demand™ Network. The post “WPR003: How To Cut Back at Work Without Ruining Your Career with Suzanne Brown” appeared first on WorkingParentResource.com.
Episode Summary: Today I’m going to be talking about this phrase and this concept that I really can’t escape these days: The “I Don’t Have Enough Time” Struggle. I know if you’re a working parent, you’ve probably uttered these words more than once. When people ask how you’re doing, you respond “I’m so busy! I just can’t keep up!” When you’re running late to yet another meeting or appointment or even a fun social engagement, you quickly say “I’m so sorry I’m late, I just don’t know where the time went!” And when I ask working parents what they’re biggest struggle is, they don’t even pause before they say: “I just don’t have enough time!” So today I wanted to dive a little deeper into this idea that we just don’t have enough time as working parents. Do we have LIMITED time? Of course! We all do. And there’s just no way around that. Do we have ENOUGH time? Well, at the end of the day, it’s all about your perspective. I personally feel like I have plenty of time for the things that are important to me now… but 3 years ago I was singing a VERY different tune. So what changed? I have the same number of hours in the day that I did back then? So what’s different for me now? That’s really what we’re going to talk about today. We’re going to explore how we can change things in our daily lives so we can actually feel like we have enough time. And I’ll go through 3 things that I really had to learn in my own life to stop feeling this “I don’t have enough time” struggle. What You’ll Learn in this Episode: You’ll learn what’s TRULY holding you back from having enough time (it’s simpler than you think!). We’ll explore how we can change certain things in our daily lives so we can actually feel like we have enough time. And I’ll go through the 3 main things I really had to learn in my own life to stop feeling this “I don’t have enough time” struggle. Show Notes: Episode WPR004 Resources & Links Mentioned in this Episode: WPR002 My “I Can’t Do This Anymore” Working Mom Moment Boundaries: When to Say Yes, How to Say No Essentialism: The Disciplined Pursuit of Less Ted Talk by Laura Vanderkam: How to Gain Control of Your Free Time Working Parent Resource Website Facebook Community About the Working Parent Resource: The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities. Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com. Join the Conversation! Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better! We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community. Sponsor: This show was sponsored by the Working Parent Resource. We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more. Check it out here: http://WorkingParentResource.com. Reminders: Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them. Founding Member of the Parents on Demand™ Network. The post “WPR004: The ‘I Don’t Have Enough Time’ Struggle” appeared first on WorkingParentResource.com.
Episode Summary: Today I’m going to do one of my “Moments of Truth” episodes, where I tell you a personal story from a moment in my past when I learned an important life lesson. In all of these Moments of Truth episodes, my goal is to pinpoint that moment where there was a fundamental shift in my perspective in life. These moments changed who I was as a person on a deeper level. And now that I have some hindsight (and honestly, I’ve done YEARS of therapy and learning and self-reflection and introspection on some of these issues), so I can look back and see that there was a pretty clear BEFORE and an AFTER to these moments. So today I wanted to drill down and analyze the details of actually HAPPENED in this situation to shape the trajectory of my life. And hopefully, if you’ve gone through anything similar or if you’re going through something like this now, you can benefit from some of the hard stuff I went through and maybe it won’t be quite so hard for you. Today I’ll be sharing with you my “I can’t do this anymore” working mom moment. There was a moment on my path as a working mom where I hit rock bottom, so to speak. There was a point where I saw the type of life I was living, and I knew I couldn’t continue going on that way. In my story today, I’m going to paint a picture of what my life looked life BEFORE this moment. Then I’ll go through the transformation that took place for me, and then I’ll give you an idea of what the AFTER picture looks like now too. What You’ll Learn in this Episode: You’ll hear an honest and authentic recount of the moment when I realized that I couldn’t keep up the pace of my demanding working parent life. I break down this experience and paint two pictures for you: my BEFORE picture (which was pretty dreary, but probably quite relatable to most of you), and my AFTER picture (what my life is like now). I isolate the important lessons I learned as I transitioned from that broken, exhausted working mom in to the more relaxed and balanced working mom I am today (including concrete action steps you can utilize in your own life). Show Notes: Episode WPR002 Resources & Links Mentioned in this Episode: WPR001 Introduction Essentialism: The Disciplined Pursuit of Less I Know How She Does It: How Successful Women Make the Most of Their Time Working Parent Resource Website Facebook Community Why I Started the Working Parent Resource Blog Don’t Have Enough Time? That’s Not the REAL Problem 10 Steps to Making the Most of Your Time About the Working Parent Resource: The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities. Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com. Join the Conversation! Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better! We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community. Sponsor: This show was sponsored by the Working Parent Resource. We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more. Check it out here: http://WorkingParentResource.com. Reminders: Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published. Please leave an honest rating and review as well. Ratings and reviews are extremely important and greatly appreciated! They do matter in ranking the show, and I read each and every one of them. Founding Member of the Parents on Demand™ Network. The post “WPR002: My ‘I Can’t Do This Anymore’ Working Mom Moment” appeared first on WorkingParentResource.com.
Q: What are the two most sophisticatedly connected communities in the world as far as upload / download speed on the Internet? A: Singapore, of course, and … Vulcan, Alberta, Canada? Yep. And, as vTV Executive Director Vern Wutzke will tell you, Vulcan, Canada is also home to vTV Entertainment, a multi–channel platform to distribute the work of independent producers worldwide. Think Netflix meets YouTube meets Amazon! Vern shares the basics of global outreach. Go to www.vulcantv.ca for more details on how and when to submit content and earn money while gathering viewers to appreciate your work. What else is special about Vulcan? Well, 2016 is the 50th anniversary of the original Star Trek series. And Vulcan, Canada will present a special version of Vul-Con, a convention for Trekkies, on July 9 & 10. Vul-Con includes a variety of celebrities from various Star Trek series as well as a number of special sites and sights and sightings! Visit www.vulcanconvention.com for details. The original Vulcan, Leonard Nimoy, actually visited the town of Vulcan some years ago and his son, television director Adam Nimoy, will be on hand to unveil a new plaque on the Spock bust podium in honour of his father. Only one golden anniversary per series! Don’t miss this one. For more information, search https://m.facebook.com/vulcantourism Live long and prosper! Subscribe to the free Monetizing Your Creativity podcast: https://itunes.apple.com/ca/podcast/monetizing-your-creativity/id1082894462?mt=2 While you're there, please leave your comments and suggestions for future episodes. We love your feedback! Or search for Monetizing Your Creativity on Stitcher, Google Play Music, Overcast or your other podcast app. SoundCloud: www.monetizingyourcreativity.com
Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.04.15.043844v1?rss=1 Authors: Wehbe, L., Blank, I. A., Shain, C., Futrell, R., Levy, R., von der Malsburg, T., Smith, N., Gibson, E., Fedorenko, E. Abstract: What role do domain-general executive functions play in human language comprehension? To address this question, we examine the relationship between behavioral measures of comprehension and neural activity in the domain-general "multiple demand" (MD) network, which has been linked to constructs like attention, working memory, inhibitory control, and selection, and implicated in diverse goal-directed behaviors. Specifically, fMRI data collected during naturalistic story listening are compared to theory-neutral measures of online comprehension difficulty and incremental processing load (reading times and eye-fixation durations). Critically, to ensure that variance in these measures is driven by features of the linguistic stimulus rather than reflecting participant- or trial-level variability, the neuroimaging and behavioral datasets were collected in non-overlapping samples. We find no behavioral-neural link in functionally localized MD regions; instead, this link is found in the domain-specific, fronto-temporal "core language network", in both left hemispheric areas and their right hemispheric homologues. These results argue against strong involvement of domain-general executive circuits in language comprehension. Copy rights belong to original authors. Visit the link for more info