Podcasts about echo hawk

House Committee on Appropriations Subcommittee on Interior, Environment, and Related Agencies Public Witness Hearing - American Indian & Alaska Native: Day 2, Afternoon Session Date: Wed, 05/08/2024 - 1:00 PM Location: Capitol Complex, RHOB, Washington, DC, 20515 Witnesses Mary Jane Miles Vice Chairman, Nez Perce Tribe Willow Hetrick-Price Executive Director, Chugach Regional Resources Commission Donna Galbreath Senior Medical Director, Southcentral Foundation Michael Douglas VP/Chief Legal Officer, Southeast Alaska Regional Health Corporation, and Intertribal Health Care Quinton Swanson Chairman, Shoalwater Bay Indian Tribe Esther Lucero President and CEO, Seattle Indian Health Board Abigail Echo-Hawk Director, Executive Vice President, Urban Indian Health Institute, Seattle Indian Health Board Guy Capoeman President, Quinault Indian Nation Ed Johnstone Chairman, Northwest Indian Fisheries Commission (NWIFC) Nikolaus Lewis Chairman, Northwest Portland Area Indian Health Board Cody Desautel President, Intertribal Timber Council Corinne Sams Chairwoman, Columbia River Inter-Tribal Fish Commission Michael Rondeau CEO, Cow Creek Band of Umpqua Tribe of Indians Committee Notice: https://appropriations.house.gov/events/hearings/public-witness-hearing-american-indian-alaska-native-day-2-afternoon-session

Abigail Echo-Hawk, the director of the Urban Indian Health Institute, shares updates on her longstanding work to gather data on missing and murdered Indigenous women, and discusses how accurate metrics can help Native communities access resources. Plus, she explains some of the obstacles to actually gathering that data from indigenous communities, and the real, material costs when marginalized people are under-counted.

The murder rate for native women and girls living on reservations in the U.S. is ten times higher than the national average for women, according to the Urban Indian Health Institute. Meanwhile, the U.S. Department of Justice's federal missing person database only logs a fraction of those cases. Our guest this week, who has investigated cases for indigenous girls from nine months old to women in their eighties, points out that this is part of a broader trend of data erasure. Abigail Echo-Hawk is the director of the Urban Indian Health Institute, which focuses on research and decolonizing data for urban American Indian and Alaska Native communities. She also serves as executive vice president of the Seattle Indian Health Board and is an enrolled citizen of the Pawnee Nation of Oklahoma. She joins WITHpod to discuss recovering the true story of her people prior to and post the Columbus encounter, the importance of rethinking misconceptions, health disparities in indigenous and Alaska native communities,  and the work that lies ahead to break down feelings of “invisibility.”**WITHpod Live Tour Special Announcement**Join us on the road.  Buy your tickets now at msnbc.com/withpodtour.

For young Larry Echo Hawk, a testimony of the Book of Mormon was an unexpected gift that continued to yield blessings throughout his life. Access the full speech here. See omnystudio.com/listener for privacy information.

This episode was recorded on July 8, 2023 and posted on July 29, 2023.  Introduction Welcome to No Bodies Episode 3 Introductions to your Ghosts Hosts with the Most - Lonely of Lonely Horror Club and Projectile Varmint aka Suzie of Horror Movie Weekly Introductions to our guest - Aukai Ligairi, documentary filmmaker and podcasting legend, aka Wolfman Josh Today's Topic: Indigenous Cultures in Horror Discussion of Indigenous Representation in Media Representation gap of native cultures in film Impact of harmful representations and stereotypes like “The Indian Burial Ground” Who has the right to tell which stories? Access for native creators in film and television Ethics of retelling native folklore, like the Wendigo, by nonnative creators Ethics of consuming media with “problematic” representations of native cultures Eurocentric folk horror connections to native reparations  Worst & Best Representations of Indigenous Cultures in Horror Spoilers ahead! Worst The Manitou (1978) - Lonely The Ghost Dance (1982) - Suzie Scalps (1983) - Aukai Creepshow 2 (1987) - Lonely Wendigo (2001) - Lonely  Best The Dead Lands (2014) - Aukai Mohawk (2017) - Aukai Blood Quantum (2019) - Suzie The Dead Lands (2020) - Aukai Antlers (2021) - Suzie & Lonely Prey (2022) - Aukai Slash/back (2022) - Aukai & Suzie Suzie's Deep Cuts  Nightwing (1979) Ravenous (1999) The Dead Can't Dance (2010) Final Thoughts Where do you see the future of native storytelling in horror? Thank you to our guest!  Follow Aukai on Instagram & Twitter @aukaiviti and on Letterboxd @aukailigari. Stream Cleanflix (2012) on Tubi and Life Below Zero: First Alaskans (2022) on Disney+.  Keep Up with Your Hosts Check out our instagram antics and drop a follow @nobodieshorrorpodcast.  Projectile Varmint - catch Suzie on Horror Movie Weekly with our dear friends Jay of the Dead, Mister Waston, and Channy Dreadful. Suzie also runs the HMW Instagram @ horrormovieweekly.  Lonely - read more from Lonely and keep up with her filmstagram chaos @lonelyhorrorclub on Instagram and www.lonelyhorrorclub.com.  Original No Bodies Theme music by Jacob Pini. Need music? Find Jacob on Instagram at @jacob.pini for rates and tell him No Bodies sent you!  Leave us a message at (617) 431-4322‬ and we just might answer you on the show! Sources & Additional Reading Anthony, E. (2020, November 28). Native American horror: Exploring the people over the legends. The Emory Wheel. https://emorywheel.com/native-american-representation-in-horror/ Budzinski, N. (2021, December 10). “It's all an indian burial ground”: Folk horror cinema's reckoning with Colonial Violence. ArtReview. https://artreview.com/its-all-an-indian-burial-ground-folk-horror-cinema-reckoning-with-colonial-violence/ Echo Hawk, C. (2021, October 11). Indigenous representation is still scarce in Hollywood: “we need more native stories” (guest column). Variety. https://variety.com/2021/film/opinion/indigenous-representation-hollywood-native-stories-1235086445/ Elliot, A. (2017, October 17). The rise of Indigenous horror: How a fiction genre is confronting a monstrous reality. CBCnews. https://www.cbc.ca/amp/1.5323428  Hubbell-Hinton, K. (2021, August 20). The power of Indigenous Horror. Indigenous Goddess Gang. https://www.indigenousgoddessgang.com/indigenous-cinematics/2021/8/15/the-power-of-indigenous-horror  National Museum of the American Indian. (2023). Native knowledge 360°-celebrating native cultures through words: Storytelling and oral traditions. Home Page. https://americanindian.si.edu/nk360/informational/storytelling-and-oral-traditions

BONUS PODCAST: This bonus podcast was taped live at the Up Comedy Club at The Second City. Kelly Leonard, Executive Director of Learning & Applied Improvisation at Second City Works, hosts a podcast taping with a stellar panel of guests to look at how comedy is an effective tool in the struggle for human rights. […]

Roy discusses the few sports teams who still capitalize off racist Native stereotypes with sports journalist, Bomani Jones and executive director of IllumiNative and citizen of Pawnee Crystal, Echo Hawk. Although teams like the Cleveland Guardians and the Washington Commanders have changed their branding from anti-Native imagery and slurs, the three inspect the harm posed, the education of Native issues, and what's next for other professional sports teams. Listen to new episodes of Beyond the Scenes hosted by Roy Wood Jr. every Wednesday wherever you get your podcasts.See omnystudio.com/listener for privacy information.

Tuck speaks with comedian, performer, and event producer Howie Echo-Hawk (they/them). Topics include:  What do pronoun go-arounds and land acknowledgements have in common? Is it even possible to decolonize gender? Why your comedy can't come solely from suffering Using nature to explore identity beyond language Plus: Dance parties, autism superpowers, and punishment comedy  This Week in Gender: The past and future of the US Trans Survey, which is available until November 21 at ustranssurvey.org. (You can read the full 2015 survey results here. The 2019 NCTE staff's open letter is here, and our segment about the Euphoria apps is in Episode 88 with Noah Adams.) Read Decolonization Is Not a Metaphor here. Find Howie on Instagram @howieechohawk, @indigenizeproductions, @_theresmore_ and @everynativeepisode. Find Every Native Episode here, and listen to Howie on the Deep End Friends podcast. ~~ Join our Patreon (patreon.com/gender) to get access to our monthly bonus podcast, weekly newsletter, and other fun perks. Browse our nonprofit merch shop at bit.ly/gendermerch. Find episode transcripts at genderpodcast.com. We're also on Twitter and Instagram @gendereveal. Submit a piece of Theymail: a small message or ad that we'll read on the show. Today's messages were from Max Burns and the Trans Advice Column. Associate Producer: Ozzy Llinas Goodman Logo: Ira M. LeighMusic: Breakmaster CylinderAdditional Music: “Selena Leica” and “Gallant Fantasie” by Blue Dot Sessions Sponsors: Queer Candle Co. (promo code: GENDER10)

Howie Echo-Hawk has a lot of names and does a lot of things. They are one of the human beings, as (hopefully) are you. Music, words, jokes, laughter, joy, dancing, being hot are among her many activities. Howie produces events and art with Indigenize Productions, makes music and art under the name “there's more,” and has so many instagrams that at this point it's become a little unwieldy. After years and years of being a cynic, they now believe firmly that there's more to life, there's more to us, there's just more. But mostly, they want to go be trans and native in the woods.

There's a powerful movement happening in farming today, and it's not a movement focused on flashy technology or producing food faster or at larger scales. Instead, it's a movement that centers on farmers reconnecting with their roots, reviving their ancestors' methods of growing food, healing their communities, and ultimately fighting climate change. In her new book, Healing Grounds, Liz Carlisle shared the stories of Indigenous, Black, Latinx, and Asian American farmers who are restoring native prairies, nurturing beneficial fungi, and enriching soil health to feed their communities and revitalize cultural ties to the land. One woman learned her tribe's history to help bring back the buffalo. Another preserved forest that was purchased by her great-great-uncle, who was among the first wave of African Americans to buy land. Others have rejected monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Through techniques long suppressed by the industrial food system, they steadily stitch ecosystems back together and repair the natural carbon cycle. This is true regenerative agriculture, Carlisle explained – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in plants and people. But this kind of regenerative farming doesn't come easily – our nation's agricultural history is marked by discrimination and displacement. Restoration, repair, and healing can only come from dismantling the power structures that have blocked many farmers of color from owning land or building wealth. Though the task is immense, it holds great promise and hope: that by coming together to restore farmlands, we can not only heal our planet, we can heal our communities and ourselves. Liz Carlisle is an Assistant Professor in the Environmental Studies Program at UC Santa Barbara, where she teaches courses on food and farming. Born and raised in Montana, she got hooked on agriculture while working as an aide to organic farmer and U.S. Senator Jon Tester, which led to a decade of research and writing collaborations with farmers in her home state. She has written three books about regenerative farming and agroecology: Lentil Underground (2015), Grain by Grain (2019, with co-author Bob Quinn), and most recently, Healing Grounds: Climate, Justice, and the Deep Roots of Regenerative Farming (2022). Prior to her career as a writer and academic, she spent several years touring rural America as a country singer. Latrice Tatsey (In-niisk-ka-mah-kii) is an ecologist and advocate for tribally-directed bison restoration who remains active in her family's cattle ranching operation at Blackfeet Nation in northwest Montana. Her research focuses on organic matter and carbon in soil, and specifically, the benefits to soil from the reintroduction of bison (iin-ni) to their traditional grazing landscapes on the Blackfeet Reservation. Latrice is currently completing her master's degree in Land Resources and Environmental Sciences at Montana State University and she serves as a research fellow with the Piikani Lodge Health Institute and the Wildlife Conservation Society. Hillel Echo-Hawk (she/her; Pawnee and Athabaskan) is an Indigenous chef, caterer, and speaker born and raised in the interior of Alaska around the Athabaskan village of Mentasta –– home to the matriarchal chief and subsistence rights activist, Katie John. Watching John and other Indigenous Peoples' fight for food sovereignty, as well as seeing her mother strive to make healthy, home-cooked meals for her and her six siblings, gave Hillel a unique perspective on diet and wellness. Echo-Hawk is the owner of Birch Basket, her food and work has been featured in James Beard, Bon Appetit, Eater, Huffpost, National Geographic, PBS, Vogue, The Seattle Times, and many, many more. Buy the Book: Healing Grounds: Climate, Justice, and the Deep Roots of Regenerative Farming (Hardcover) from Third Place Books Presented by Town Hall Seattle and sponsored by PCC Community Markets.

Echo-Hawk is President of the Pawnee Nation Business Council. He is an author, attorney, and and well-renowned legal scholar. A Pawnee Indian with a BA, Political Science, Oklahoma St. Univ. (1970) and JD, UNM (1973), he practices law in Oklahoma.

On April 1 join Genevieve Randall, Shannon Claire and guests for lively conversations about: Walter Echo-Hawk's talk at the E.N. Thompson Forum; Spring Creek Prairie Audubon Center's “The Flora of the Nebraska Tallgrass Prairie: Past & Present;" Kat Wiese's opening event for her exhibition; collectif9's performances in Scottsbluff and Holdrege; and Meadowlark Music Festival's 20th anniversary Gala. Also, poetry from Ryan Boyland and a look at the next Vesper Concerts event in Omaha.

On April 1 join Genevieve Randall, Shannon Claire and guests for lively conversations about: Walter Echo-Hawk's talk at the E.N. Thompson Forum; Spring Creek Prairie Audubon Center's “The Flora of the Nebraska Tallgrass Prairie: Past & Present;" Kat Wiese's opening event for her exhibition; collectif9's performances in Scottsbluff and Holdrege; and Meadowlark Music Festival's 20th anniversary Gala. Also, poetry from Ryan Boyland and a look at the next Vesper Concerts event in Omaha.

The Uncs talk "Predator" Echo Hawk and have a discussion about our failures as men in our community. 

Hillel Echo-Hawk is a chef and educator, who is dedicated to creating more awareness about indigenous American food traditions, with a specific focus on those of the Pawnee Nation. She runs Birch Basket, a catering company based in Seattle, creating delicious food using healthy, sustainable, beautiful ingredients, indigenous to North America. Like so many of us, Hillel has had an interesting and challenging journey through cuisine and we get to hear all about it in today's episode. Hillel charts her work as a young missionary, and how she enrolled at culinary school after being forced to move back home. We also talk about food in her home growing up, and the early experiences with her mother that shaped her understanding of cooking before we discuss the important aspects of indigenous American cooking that interest Hillel the most. The conversation also covers some thoughts on culinary education, its gaps, and why it is important for people to speak up to shift the conversation away from outdated models. The last part of this illuminating episode is spent discussing life since the pandemic, adapting to uncertainty, and Hillel's challenges with epilepsy. Make sure to join us today, to hear it all! Key Takeaways From This Episode: An introduction to Hillel and her work as a chef and food educator. Hillel's transition from missionary work into the culinary world. The organic move that Hillel made into the education space around food. America's indigenous foods and their inextricable place in the history of the region and its people. Hillel's early experiences of cooking at home and the first things she learned to make. The mission to broaden knowledge that Hillel discovered in her years at culinary school. The important steps that Hillel took in linking with I-Collective and building Birch Basket. A massive disruption in the form of the pandemic and how Hillel has managed this. How epilepsy has affected Hillel's work and the hurdle of medical conditions for chefs. What Hillel's professional life looks like right now under these unusual circumstances. The projects and organizations that Hillel is working with and championing right now. --- Send in a voice message: https://anchor.fm/afrosandknivespod/message Support this podcast: https://anchor.fm/afrosandknivespod/support

This is an audio version of the November 26, 2021, devotional interview with Elder Larry Echo Hawk, emeritus member of the First Quorum of the Seventy of The Church of Jesus Christ of Latter-day Saints. Elder Echo Hawk shares his conversion story, his testimony of the Book of Mormon, his walking by faith in life decisions, and how to have the Lord on your side. For a video version of this interview, please search "Tribe of Testimonies" on YouTube. Hope you enjoy!

From racist mascots, to stereotypes in national creation myths like Thanksgiving, we have always faced misrepresentation and disrespect of our cultures and identities. Cultural appropriation and commodification of our cultures is commonplace, but Native activists, artists, youth, educators, legislators and our allies are changing that reality. We are winning battles to ban racist mascots and call out negative stereotypes in the media. This series premier episode features Crystal Echo Hawk, an enrolled member of the Pawnee Nation of Oklahoma and President and CEO of IllumiNative and of Echo Hawk Consulting. 

This is a moment to reflect on forgiveness, as Elder Larry J. Echo Hawk teaches that peace comes when we are willing to forgive.

IllimuNative, Crystal Echo Hawk, Indian Country, Native

(Original Air Date: June 22, 2021). --- Support this podcast: https://anchor.fm/talkjive/support

The lack of Native representation - whether it's in government, movies or sport - has allowed false narratives about Native Americans to spread. In this episode, Rebecca speaks with Crystal Echo Hawk of IllumiNative about her research on Native representation and how her organization is fighting against misconceptions and stereotypes in pop culture and news media.

Elena is in conversation with Crystal Echo Hawk. Crystal is an enrolled member of Pawnee Nation in Oklahoma and the founder of IllumiNative, a nonprofit working to increase the visibility of—and "challenge the negative narrative about"—Native Nations. Listen in to learn more about what Crystal believes to be the greatest threat to Native peoples, hear a specific call-in to educators, learn about a tv show you might be missing out on that you don’t want to miss, and much more. Full show notes, including everything mentioned on this episode can be found here. Mentioned in This Episode:Rutherford FallsAbout IllumiNative and the many projects/issues they are taking on Follow IllumiNative on Instagram Article in Elle Magazine on Crystal’s response to Deb Haaland’s appointment as Secretary of the Interior People Magazine article on Crystal and the work of IllumiNatives taking on racist mascots 

Crystal Echo Hawk (Pawnee) is the founder and Executive Director of IllumiNative, the firstand only national Native-led organization focused on changing the narrative about Nativepeoples on a mass scale. Crystal built IllumiNative to activate a cohesive set of research-informed strategies that illuminate the voices, stories, contributions and assets of contemporary Native peoples to disrupt the invisibility and toxic stereotypes Native peoples face.

NOTE: Abigail Echo Hawk will be keynoting at the American Association of Suicidology's Annual Conference on Friday, April 23rd at 9:00AM ET. You can listen to her and the many other diverse speakers virtually or in person at the conference in Orlando.Her keynote is entitled: Decolonizing Data: Restoring Culture and Building BeautyREGISTER HERE: https://www.aasconference.org/registrationOverviewHistorical trauma is often understood to be multigenerational wounding caused by the cumulative impact of major events inflicted upon a specific cultural, racial or ethnic group. When it comes to research about health and well-being, Western modalities of understanding human experience are limited and biased, further driving disparities and truncated views that can cause even more harm. By contrast, a strength-based, Indigenous framework of understanding resists the narrow view and on-going trauma of colonialism and focuses on restoration and healing. In this interview I speak with a “Storyteller of Health” and epidemiologist Abigail Echo Hawk about her vision of an anti-racist approach to data collection and recovery among tribal communities.About Abigail Echo Hawk, MAAbigail Echo-Hawk, M.A., an enrolled member of the Pawnee Nation of Oklahoma, is the Chief Research Officer for the Seattle Indian Health Board, a Federally Qualified Health Center serving American Indians and Alaska Natives in King County, Washington. She also serves as the Director of the Urban Indian Health Institute (UIHI), a Tribal Epidemiology Center whose mission is to support the health and well-being of urban Indian communities through information, scientific inquiry, and technology. UIHI assists a national network of Urban Indian Health Programs, which are private nonprofit corporations that provide native people in select cities a range of health and social services, from outreach and referral to full ambulatory care. Ms. Echo-Hawk directs a staff of public health professionals who work on multiple ongoing research, evaluation, and disease surveillance projects to benefit American Indian/Alaska Natives in urban and rural settings. She received the University of Washington Bothell's Distinguished Alumni Award in 2013 for her dedication to eliminating health disparities and was also recognized in the 2015 class of the National Center for American Indian Enterprise Development's (NCAIED) Native American 40 Under 40.As a dedicated community volunteer, Ms. Echo-Hawk has concentrated on policy and institutional change to eliminate disparities for women of color locally and nationally. She focuses on policy advocacy in areas such as maternal and child health, domestic violence, sexual assault, and health disparities. Volunteer memberships include the Native American Women's Dialogue on Infant Mortality, Hope Heart Institute, the Center for Indigenous Law and Justice, the Children and Youth Advisory Board of King County, and the Coalition to End Gender-Based Violence.Ms. Echo-Hawk's greatest joy is her place within her extended family. She is a wife, mother, auntie, daughter, granddaughter, friend, and community member. She strives to serve her family, friends, and community with love and to be a small part of ensuring a great future for the next generation. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/87

Our guest is Jasha Lyons Echo-Hawk. She is a life-long justice seeker, community builder, and part-time marathoner. She is Two-spirit and a proud tribal citizen of the Seminole Nation, as well as a member of the Pawnee, Iowa, Omaha, and Creek Nations. She carries the name Ti-tatatsiks-stariiku. Jasha’s advocacy has largely been focused in rural Oklahoma and she has organized around such issues as healthcare access, violence against women, breast/chestfeeding advocacy, body sovereignty and birth justice, food sovereignty, gun violence prevention, criminal justice reform, Census & Natives Vote 2020, and as a former political candidate. Jasha’s recent concentration is in the reclamation of birthkeeping and she has been honored to hold space for families and community as a trained Birthworker and a student midwife. She has recently joined the team at the Tulsa Birth Equity Initiative as a Community-Based Doula & Native Service Coordinator. Additionally, Jasha has also helped to found Native Breastfeeding Week and is in pursuit of a Master of Legal Studies in Indigenous People’s Law at the University of Oklahoma’s College of Law. She maintains an active lifestyle with her spouse, Bunky, and their four children.

Hillel Echo-Hawk is a chef and educator, who is dedicated to creating more awareness about indigenous American food traditions, with a specific focus on those of the Pawnee Nation. She runs Birch Basket, a catering company based in Seattle, creating delicious food using healthy, sustainable, beautiful ingredients, indigenous to North America. Like so many of us, Hillel has had an interesting and challenging journey through cuisine and we get to hear all about it in today's episode. Hillel charts her work as a young missionary, and how she enrolled at culinary school after being forced to move back home. We talk about food in her home growing up, and the early experiences with her mother that shaped her understanding of cooking before we discuss the important aspects of indigenous American cooking that interest Hillel the most. --- Send in a voice message: https://anchor.fm/afrosknives/message Support this podcast: https://anchor.fm/afrosknives/support

We couldn't do Magic Mike XXL without doing an XXL podcast of our own! For this episode we brought back TWO Guests of the Podcast, Saira Barbaric and Howie Echo-Hawk, to giggle for two hours about a stripping, friendship, and buff dudes doing both. Other conversational themes include bad 2015 "Wokeness", appreciation of the artistic body, and musicals but stripping. Check out Howie and Indigenize Productions on Facebook and Instagram at @howieechohawk and @ indigenize_productions and Saira's work on Twitter at @sairabarbaric and Instragam at @very.freaky and @scumtrustpack.

We couldn't do Magic Mike XXL without doing an XXL podcast of our own! For this episode we brought back TWO Guests of the Podcast, Saira Barbaric and Howie Echo-Hawk, to giggle for two hours about a stripping, friendship, and buff dudes doing both. Other conversational themes include bad 2015 "Wokeness", appreciation of the artistic body, and musicals but stripping. Check out Howie and Indigenize Productions on Facebook and Instagram at @howieechohawk and @ indigenize_productions and Saira's work on Twitter at @sairabarbaric and Instragam at @very.freaky and @scumtrustpack.

Welcome to Season 3, Episode 2 of The Wrong NDN Podcast!   If you like what you hear, be sure to subscribe to our channel and click the little bell to be sure that you are notified when the episode is available.    In this episode: Today in Indian Country- Native Tiktoxicity Interview: Jasha Lyons Echo-Hawk, Social Justice Warrior Instagram: @ja_Lyonshawk CashApp: $jlyonhawk What is Making Us Happy   Affiliate Links:  Native Humor Mugs www.brittanyschulman/merch PROMO CODE: wrongndn   Disclosure: The links listed are affiliate links and Wrong NDN Podcast receives modest compensation for any products you purchase using the links and promo codes. Thank you for your support.   Email:  Kenrick hail@wrongndnpodcast.com Brittany brittany@wrongndnpodcsat.com   Follow Wrong NDN Podcast on Facebook, Instagram,Twitter and Tiktok @wrongndn   Follow the hosts: Kenrick @kjescalanti Brittany @itsbrittanyschulman Marie @xohoneybeemariexo Jon @panicwithjon   We truly appreciate you for listening to us, wrong ndns! Thank you!   Disclaimer:  Any video or audio used in this podcast is for the purpose of commentary, criticism, and  teaching and within the legal limits of copyright law. Any views or opinions represented in this Podcast are solely to the Podcast Hosts and do not represent those of people, institutions or organizations that the hosts may or may not be associated with in professional or personal capacity, unless explicitly stated. Any views or opinions are not intended to malign any religion, ethnic group, club, organization, company, or individual. Monday: We love Native mamas! And we love the work that our guest, @ja_lyonhawk does to support Native mamas. Whether its running for office, running in marathons or calling back ceremonies.    And we all know that if you are supporting Native mamas, you are supporting the Native community,    Link in bio.  .   

This week's media recommendations come from Crystal Echo Hawk, founder and CEO of IllumiNative, a research-driven initiative created and led by Natives that is challenging negative narratives and supporting accurate and authentic portrayals of Native communities in pop culture.

Jake and Sin (somewhat reluctantly) return to the Lord and Miller world of Jump Street with ground level expections. But, they're not alone! Local comedian/tour de force Howie Echo-Hawk joins/is forced to join them on their journey back into the snake pit where, luckily, they find a mostly great romcom with some shitty bells and whistles. Some things we hit on along the way include the greatest living American actor, dudes being emotionally intimate bros, and a rating that will go down in Chatting Tatum history. Check out Howie and Indigenize Productions on Facebook and Instagram at @howieechohawk and @ indigenize_productions.

Jake and Sin (somewhat reluctantly) return to the Lord and Miller world of Jump Street with ground level expections. But, they're not alone! Local comedian/tour de force Howie Echo-Hawk joins/is forced to join them on their journey back into the snake pit where, luckily, they find a mostly great romcom with some shitty bells and whistles. Some things we hit on along the way include the greatest living American actor, dudes being emotionally intimate bros, and a rating that will go down in Chatting Tatum history. Check out Howie and Indigenize Productions on Facebook and Instagram at @howieechohawk and @ indigenize_productions.

Merry Christmas from Frown Town! Close out the week with a cup of eggnog, a crackling yule log fire, and a special Christmas episode of Frown Town, with special guests Megan KD and Howie Echo-Hawk! Megan KD Instagram: https://www.instagram.com/megankdcomedy/ Twitter: https://twitter.com/Megank_d Howie Echo-Hawk Instagram: https://www.instagram.com/howieechohawk/ Covideo TV - https://www.instagram.com/covideotv/ Frown Town Christmas Playlist Spotify: https://open.spotify.com/playlist/1Thp2ukYW8XhIJRrhvfo4r?si=6jYgzg1dSyq9l6rL3deRCg Call us and leave a voicemail at ‪(425) 224-7621‬ Special thank you to FCON for loaning us their song Liquid Fury for our intro! Their bandcamp: https://fcon206.bandcamp.com/track/fcon --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this special mid-season finale, Chevon and Hiba bring you highlights from the “Culture In the Time of the Uprisings” plenary from Facing Race: A National Virtual Conference, featuring WNBPA Vice President Layshia Clarendon, IllumiNative Executive Director Crystal Echo Hawk, and United We Dream Co-founder Cristina Jiminez. "All periods require a collective leap of imagination. In recent years, artists, athletes, culture-bearers, cultural organizers, and narrative strategists have moved millions to embrace radical racial justice narratives and ideas. Black and Indigenous people and other people of color working in culture expand our desire for racial justice and sense of possibility. How are people innovating and advancing racial justice narratives? How do we think about the cultural battleground now in this time of uprisings? Race Forward is proud to present this plenary of leading cultural organizers, thinkers, and influencers." Momentum: A Race Forward Podcast will be back early in the new year to continue bringing you the latest updates in the fight for racial justice. We wish you all a safe and prosperous New Year, and we look forward to bringing you the answer to the cliffhanger – “What was in the box?”. Resources (by order of mention)  Layshia Clarendonhttps://twitter.com/layshiac Crystal Echo Hawk https://twitter.com/crystalechohawk Cristina Jimenez https://twitter.com/crisalexjimenez WNBA revolts over Atlanta Dream co-owner Sen. Kelly Loeffler's comments about Black Lives Matter (via CNN)https://cnn.it/36UWyQW WNBA players endorsed the opponent of Atlanta Dream co-owner Kelly Loeffler to help force a runoff for Georgia's Senate seat (via Insider)https://bit.ly/3mZIn2E IllumiNative advocacy group strives to provide accurate results of Native votes (via Navajo-Hopi Observer)https://bit.ly/2VNC6LB Biden Wants Another Crack at 'Comprehensive Immigration Reform' But Activists Are Wary of Past Failures (via Newsweek)https://bit.ly/3oxhh3o About Race Forward:  Race Forward catalyzes movement building for racial justice. In partnership with communities, organizations, and sectors, we build strategies to advance racial justice in our policies, institutions, and culture. Race Forward imagines a just, multiracial, democratic society, free from oppression and exploitation, in which people of color thrive with power and purpose. Follow Race Forward on social media Follow us on Facebook:www.facebook.com/raceforward Follow us on Twitter: www.twitter.com/raceforward Follow us on Instagram: www.instagram.com/raceforward Building Racial Equity (BRE) Trainings  www.raceforward.org/trainings Facing Race 2020 www.facingrace.raceforward.org Subscribe to our newsletter:www.raceforward.org/subscribe  Executive Producers: Hendel Leiva, Cheryl Cato BlakemoreAssociate Producer/ Editor: Kendy Solis 

In this episode of Reconciliation Rising, we conclude our interview with Deb Echo-Hawk, Keeper of the Seeds for the Pawnee Nation of Oklahoma, and Ronnie O'Brien, the former manager of the Great Platte River Road Archway Monument. Together, these two women founded the Pawnee Seed Preservation Project, a series of corn gardens across Nebraska that are revitalizing the Pawnee Nation's ancestral corn.

In this episode of Reconciliation Rising, we interview Deb Echo-Hawk, Keeper of the Seeds for the Pawnee Nation of Oklahoma, and Ronnie O'Brien, the former manager of the Great Platte River Road Archway Monument. Together, these two women founded the Pawnee Seed Preservation Project, a series of corn gardens across Nebraska that are revitalizing the Pawnee Nation's ancestral corn.

We’re joined by Crystal Echo Hawk, founder and CEO of IllumiNative, a research-driven initiative created and led by Natives that is challenging negative narratives and supporting accurate and authentic portrayals of Native communities in pop culture. IllumiNative builds on Echo Hawk’s massive research project, Reclaiming Native Truth, which laid bare the shocking reality that nearly 80% of Americans (broadly defined) know little to nothing about Native peoples or aren’t even sure they even still exist, and the real-life consequences this “vanishing” narrative continues to have on Native populations. Fortunately, amid the trial and tragedy of 2020 (including the disproportionate impact of COVID on the Navajo Nation), there have been remarkable gains for Native peoples, from the ongoing power rooted in the protests at Standing Rock to the shutdown of the Dakota Access Pipeline and the Washington Football Team name change. We see media promise in the first Indigenous Filmmakers Lounge at Sundance in January to Peabody Award-winning Molly of Denali and a host of upcoming shows on various networks, Crystal is cautiously optimistic about the increasing visibility of Native Americans.Visit the episode page for the full transcript of this conversation!Here are some of the references from this episode, for those who want to dig a little deeper:See full panel from the January 2020 Indigenous filmmakers lounge at SundanceMore about the Sundance Indigenous Program (deadline for upcoming Merata Mita Fellowship program is 10/26/20)June 2020 update from the Sundance Indigenous ProgramMore about Bird Runningwater, Director of Sundance Institute’s Indigenous ProgramDelay of CARES Act funds to Native American tribesFurther delays to Alaska nativesReport on federal COVID-19 response in Indian CountryHistory of Native American vulnerability to pandemicsA Brief History of the American Indian Movement in MinneapolisLocal response of AIM in the wake of George Floyd protestsHistory of AIM's American Indian Patrol responding to police brutalityLong history of native organizing against police misconduct in Minneapolis2011 killing of a Native American man by Derek ChauvinNDN Collective Calls for Closure of Mount Rushmore and for the Black Hills to be Returned to the LakotaWhy McGirt v. Oklahoma was a landmark decision for Native-treaty-rightsNational Congress of American Indians’ Long Standing Opposition to Harmful "Indian" Sports MascotsKey activists: Suzan Shown Harjo, Amanda BlackhorseEffectiveness of the protests against the Dakota Access Pipeline at Standing Rock in North DakotaThese Are the Defiant "Water Protectors" of Standing Rock“Invisibility is the modern form of racism against Native Americans”Reclaiming Native Truth projectStephanie Fryberg’s research on The Psychological Consequences of American Indian MascotsSarah Shear, Re/presentations of Indigenous Peoples in K–12 U.S. History StandardsList of Federally-Recognized Native Tribes in CAIllumiNative websiteIndigenous Futures ProjectChange the Name campaignIndigenous Peoples' Day 2020 Toolkit & Home-Educational ResourcesIllumiNative’s On-Air podcastNative Americans currently serving in US Congress:Tom Cole (OK-04)Markwayne Mullin (OK-02)Deb Haaland (NM-01)Sharice Davids (KS-03)Filmmaker Sterlin HarjoMolly of Denali (PBS Kids)Creative Producer Princess Johnson on the development of the storyActress Sovereign BillGrandpa’s Drum episodePeabody Award; 2019 Peabody Awards also included winner The Refuge and nominee Warrior WomenMarvel Comics:Taboo of the Black Eyed Peas collaboration on new Werewolf By NightNative American Heritage Month (with images!)Marvel’s Voices initiativeOther graphic novels and comics featuring Native American heritageTelevision:Rutherford Falls – Sierra Teller Ornelas (Peacock)Reservation Dogs Sterlin Harjo and Taika Waititi (FX)Endeavor Content development deal with producer Heather RaeVisit us at howdoyoulikeitsofar.org or share your thoughts via Twitter with Henry, Colin and the How Do You Like It So Far? account! You can also email us at howdoyoulikeitsofarpodcast@gmail.com.Music:“In Time” by Dylan Emmett and “Spaceship” by Lesion X.––––––––––––––––––––––––––––––In Time (Instrumental) by Dylan Emmet  https://soundcloud.com/dylanemmetSpaceship by Lesion X https://soundcloud.com/lesionxbeatsCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/in-time-instrumentalFree Download / Stream: https://bit.ly/lesion-x-spaceshipMusic promoted by Audio Library https://youtu.be/AzYoVrMLa1Q––––––––––––––––––––––––––––––

First up, host Meagan Cantwell speaks with Abigail Echo-Hawk, director of the Urban Indian Health Institute and chief research officer for the Seattle Indian Health Board. Echo-Hawk shares what inspired her journey in public health and explains the repercussions of excluding native people from health data. This story was originally reported by Lizzie Wade, who profiled Echo-Hawk as part of Science's “voices of the pandemic” series. Next, host Sarah Crespi interviews Danielle Murashige, a Ph.D. student at the University of Pennsylvania, about her Science paper that attempts to quantify how much fuel a healthy heart needs.  This week's episode was produced with help from Podigy. Listen to previous podcasts. About the Science Podcast Download a transcript (PDF).  ++Meta [Image OpenStax Anatomy and Physiology; Music: Jeffrey Cook] Authors: Sarah Crespi; Meagan Cantwell; Lizzie Wade See omnystudio.com/listener for privacy information.

First up, host Meagan Cantwell speaks with Abigail Echo-Hawk, director of the Urban Indian Health Institute and chief research officer for the Seattle Indian Health Board. Echo-Hawk shares what inspired her journey in public health and explains the repercussions of excluding native people from health data. This story was originally reported by Lizzie Wade, who profiled Echo-Hawk as part of Science’s “voices of the pandemic” series. Next, host Sarah Crespi interviews Danielle Murashige, a Ph.D. student at the University of Pennsylvania, about her Science paper that attempts to quantify how much fuel a healthy heart needs. This week’s episode was produced with help from Podigy. Listen to previous podcasts. About the Science Podcast Download a transcript (PDF).

First up, host Meagan Cantwell speaks with Abigail Echo-Hawk, director of the Urban Indian Health Institute and chief research officer for the Seattle Indian Health Board. Echo-Hawk shares what inspired her journey in public health and explains the repercussions of excluding native people from health data. This story was originally reported by Lizzie Wade, who profiled Echo-Hawk as part of Science's “voices of the pandemic” series. Next, host Sarah Crespi interviews Danielle Murashige, a Ph.D. student at the University of Pennsylvania, about her Science paper that attempts to quantify how much fuel a healthy heart needs.  This week's episode was produced with help from Podigy. Listen to previous podcasts. About the Science Podcast Download a transcript (PDF).  ++Meta [Image OpenStax Anatomy and Physiology; Music: Jeffrey Cook] Authors: Sarah Crespi; Meagan Cantwell; Lizzie Wade See omnystudio.com/listener for privacy information.

Read the article on Why We Need A Native Breastfeeding Week here: https://www.kindredmedia.org/2020/08/a-closer-look-at-native-breastfeeding-week/ Native Breastfeeding Week is August 9-15, and is being celebrated for its second year. Listen to the founder share her story of realizing why a Native Breastfeeding Week and movement are needed, and how she is working with her community to create ceremonies and rituals to honor and heal families. Breastfeeding, as a "First Medicine," is considered vital to this decolonization practice. "Native Breastfeeding is an act of defiance to the colonial systems and their imposed “norms” as well as a resilience of culture and body sovereignty, no matter the length of your experience. In decolonizing practices of motherhood such as breastfeeding, we can promote food sovereignty, body sovereignty, and the healing of the next generation. In decolonizing feeding practices, we follow the needs of our children." JASHA LYONS ECHO-HAWK

IT’S WORLD BREASTFEEDING MONTH!Did you know that the second week of World Breastfeeding Month is Native Breastfeeding Week? Native Breastfeeding Week was started in 2019. Abby had the pleasure of talking to Jasha Lyons Echo-Hawk, the driving force behind Native Breastfeeding Week. DO NOT miss this eye-opening, informational interview! If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.comThings we talked about:Native Breastfeeding Week origin [4:51]Some Native history [15:00]Breastfeeding numbers…where are they? [27:50]Where are the Indigenous People? [28:40]Exclusive breastfeeding and cultural norms for Native people [43:00]Story of how one family supported breastfeeding [47:18]How many Native IBCLC’s are there? [54:11]Supporting Native breastfeeding/chestfeeding [58:16]IG- @nativebreastfeedingweekFacebook – Native Breastfeeding Week· This episode is sponsored by Puracy and Boob Butter Some cool articles for you to check out~https://lllusa.org/a-closer-look-at-native-breastfeeding-week/https://www.customink.com/fundraising/native-breastfeeding-week-2020Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Has Daniel Synder shown his true character in his refusal to change the Washington Redskins name?

Follow Howie on Insta @howieechohawk, click this link here to check out their music and follow me (if you haven't yet) @alldownhillpod or email me at alldownhillpodcast@gmail.com. Don't forget to rate, review and subscribe! --- Send in a voice message: https://anchor.fm/all-downhill/message

Jasha Lyons-Echo Hawk talks to us about the importance of the Census, being counted, & encourages Tribal Citizens to be counted. (Original Air Date: May 7, 2020). --- Support this podcast: https://anchor.fm/talkjive/support

It takes constant vigilance and relevant information to battle the barrage of toxic and biased stereotypes. Mainstream media, elected leaders and even school curricula are all prone to perpetuating damaging portrayals of Native people. Fortunately, Crystal Echo Hawk (Pawnee) is a tireless and thoughtful warrior. Her non-profit IllumiNative is focused on changing the narrative about Native Americans through research, media training and education. She is behind the most comprehensive public opinion research project about Native Americans. We’ll talk with Echo Hawk about her path from college in England to her work with Zapatistas and her passion for reclaiming Native truth.

Howie Echo-Hawk is from rural Alaska, a citizen of the Pawnee Nation, growing up in Alaska with the Athabascan People. Indigenous, Non-binary, and good looking, they found a wonderfully open life after leaving YWAM (Youth with a Mission) and Christianity. Howie is back. This time we’ve been hitting the “water” hard. They share their coming out story as well as their personal growth towards non-binary life. We also dive into some deep talks as the “water” gets stronger. MENTIONED IN THIS EPISODE: Pagan Christianity? Exploring the Roots of Our Church Practices Richard Rohr - Franciscan Monk on a Universal Christ with Pete Holmes FULL SHOW NOTES: EPISODE 190: Cisgendered Heterosexuality Lies to the East: Or Does it?: Howie Echo-Hawk DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society and become a Producer through our Patreon. FOLLOW US: Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com. RECEIVE WEEKLY EMAIL CONTENT: Join our email list. Music Featured in this Episode: LOR Theme Song by Rat Queen and Manager by Digi G'Alessio. This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.

Howie Echo-Hawk is from rural Alaska, a citizen of the Pawnee Nation, growing up in Alaska with the Athabascan People. Indigenous, Non-binary, and good looking, they found a wonderfully open life after leaving YWAM (Youth with a Mission) and Christianity. Howie works at Planned Parenthood and performs comedy, music, and produces all Indigenous shows with Indigenize Productions, drawing from their life and the things they know. MENTIONED IN THIS EPISODE: Pagan Christianity? Exploring the Roots of Our Church Practices Richard Rohr - Franciscan Monk on a Universal Christ with Pete Holmes DO YOU LOVE THE PODCAST? JOIN US WITH SUPPORT. Support the podcast by leaving us a Rating & Review on iTunes or your podcast app. Do your Amazon shopping through our links. Donate to the Podcast. Join the CounterCulture Society and become a Producer through our Patreon. FOLLOW US: Facebook, Twitter, Instagram, and LosingOurReligionPodcast.com. RECEIVE WEEKLY EMAIL CONTENT: Join our email list. Music Featured in this Episode: LOR Theme Song by Rat Queen and Manager by Digi G'Alessio. This podcast is made possible by the producers of the CounterCulture Society and created and hosted by @ZacGandara.  

This was an interview that took place March 14, 2019 after the Professional Development luncheon where we were honored to hear from Elder Larry Echo Hawk, Emeritus General Authority, current Special Counsel for Indian Affairs for the Governor and Attorney General of the State of Utah. Elder Echo Hawk will be speaking on “The Power to Change”. Larry Echo Hawk: Larry was born in Cody, Wyoming in 1948. He was raised in Farmington, New Mexico. He earned a football scholarship to Brigham Young University and graduated in 1970. He thereafter earned a Juris Doctor Degree from the University of Utah, and took graduate studies in business at Stanford University. Larry Echo Hawk served as the Assistant Secretary for Indian Affairs in the United States Department of the Interior. While serving three years in the Obama Administration he was on a leave of absence as a Professor of Law at Brigham Young University’s J. Reuben Clark Law School. Prior to joining the BYU law school faculty in 1995, Larry Echo Hawk served as the Attorney General for the State of Idaho. In 1991, he became Idaho’s 30th Attorney General and the first American Indian in U.S. history elected as a state attorney general. On March 31, 2012 Larry Echo Hawk was called to serve as a General Authority Seventy in the Church of Jesus Christ of Latter-day Saints. In 2018 Elder Echo Hawk was released from full-time church service and is now designated as an Emeritus General Authority Seventy. He presently serves as Special Counsel for Indian Affairs for the Governor and Attorney General of the State of Utah. Larry Echo Hawk is a member of the Pawnee Indian Tribe and served honorably in the U.S. Marine Corps. He and his wife, Terry, have six children, thirty grandchildren and two great-grandchildren.

Bobbie and Eric welcome guest and former co-host of the show Chef Hillel Echo-Hawk to talk about her new company Birch basket and her I-collective pop-up dinners she's been doing.

Join us for a chat with comedian Howie Echo-Hawk. Howie is an enrolled member of the Pawnee Nation (Kitkehaki band), and a member of the Mentasta Athabaskan Upper Ahtna people. The youngest of 8 siblings (5 sisters and 2 brothers), he comes from the Echo-Hawk family on his dad's side, and the Kelly family on his mother's. He writes, talks, sings, laughs and confronts in various mediums, but mostly he just wants Native people to have their voices heard. Other interests include equity and true decolonization. We also have two special guests from the You Got This Podcast, Laila and Nasra.

Kellie talks to Oklahoma State House District #35 Candidate Jasha Lyons Echo-Hawk about her campaign, her views, and goals if elected. --- Support this podcast: https://anchor.fm/talkjive/support

Latest episode of gencon 1997-

Latest episode of gencon 1997-

We all know that we SHOULD forgive, but sometimes we don't know how.  When it's something big and the pain is too great, how do we move past it and forgive?   Show Summary   Today I would like to talk to you about forgiveness. And not just that you SHOULD forgive, but how you actually do that.   Forgiveness is key to having a happy marriage.  Our spouses are far from perfect, and as their spouse we get a front row seat too all of their bad habits and behaviors.  Things that we may once have found endearing can grate on our nerves if we let it.  But lets remember…we LOVE them.  We do.  So we can forgive them of those little annoying daily things that happen over and over and over and over….   But what about when its a big thing?  How do we forgive when trust has been broken.  When promises are made and broken time and time again.  When we have been betrayed.     This is what is hard.  Right?   When someone does something that you're feeling hurt by, it can be painful, but it is nothing more than a thought or belief and a feeling that you carry around.  You may feel anger, frustration, resentment, fear, and maybe even hatred because of this belief that they’ve done something wrong and to hurt you.   So, rather than blaming your spouse for how you are feeling, take responsibility for your feelings.  And its ok to feel hurt… but realize that it is choice based on your beliefs about their actions.  And rather than hold on to that pain and hurt, you can choose to think better thoughts about yourself and them about the situation.  and THAT is the key to forgive them.   When we forgive others, its not for their benefit, its for ours.  We lift a burden off ourselves we forgive.  When we change our beliefs about what their behavior means for us, then we can forgive them and let that burden go.  Now it may make them feel better when we forgive them.  But we can forgive someone without them ever knowing that they’ve wronged us or ever asking to forgive them.  But them feeling better is about their thoughts about the situation, not us actually forgiving them.     Forgiveness can take work.  But if we desire to forgive and work for it, it is possible.   So let’s bring up a scenario -    So what if your spouse is unfaithful to you. The pain comes from beliefs such as:   He shouldn’t have done that He doesn’t love me He wouldn’t have done this if I were a better wife What if he leaves me and starts a new better life with her?   We BELIEVE those thoughts...   And with those beliefs you have feelings such as    pain anger resentment frustration fear   When you have those feelings, how are you showing up in your marriage?  Your probably showing up in one of two ways   You are pulling away Or you are attacking   Neither is great.  And when you do this, your relationship will probably deteriorate further which reinforces your beliefs….   When we act out of anger, fear, and resentment we are never acting as our best self.  Our best self comes when we act from love.   But if you can work to slowly change those beliefs to   I’m not ok with what he did, but I still love him and we will get through this OR I’m not ok with what he did, I still love him, but I’m not going to choose to stay OR What he did was choices he made because of something inside of him, it has nothing to with me.  I am enough.   Doesn’t that feel better.  With thoughts like that it will be much easier to forgive him, because you are coming from a place of love.  Forgiveness brings strength and peace.  It softens our heart and opens a pathway to healing and to rebuilding trust.   Just because you forgive someone doesn’t mean you condone the behavior.  It also doesn’t mean there aren’t consequences for that behavior.  And, it doesn’t mean you have to stay with them.  But  it feels much better to make those decisions in peace and love (love for your spouse and love for yourself) than out of anger and resentment?   I was married to my first husband for more than 13 years.  We had three children together.  And before I divorced him, I went through the 5 steps I discussed in Episode 1.  That is how I got a place of peace before I decided to end the marriage.  But after we were divorced I really felt like I needed to forgive him if we were going to move on to a place of peace and be able to co-parent our children together.  And, with the Lord’s help, I do feel like I have completely forgiven him.  I was able to look at the things that were hurting him that made him act the way he did and have compassion for that.  And while I am sad that our marriage had to end, I feel really good about where we are now.  We have a pretty good relationship.  We co-parent really well.  Our children are happy and well-adjusted.  And I look at where I am now in my life - I have a wonderful marriage with my now husband, Kevin, and I know that I wouldn’t be near as happy if I hadn’t been able to forgive and move through the hurt.   Larry J. Echo Hawk, who is a General Authority in our church said “As we forgive, the Savior will strengthen us and His power and joy will flow into our lives.”   I truly believe that we get an added measure of the spirit when we choose to be obedient and forgive.  When we use the atonement to help us forgive, it invites the Savior to be with us on the journey and we are able to give Him the hurt. And give Him the parts we can’t handle.  He is able to help us forgive, to move on, to be happy, to be at peace.   Now… just as it is important to forgive others, it is just as important to forgive ourselves.  We need to have compassion on ourselves.  Be kind.  Realize that we are human.  We make mistakes.  That is the nature of our experience here on this earth.  So when you make mistakes…think compassionate thoughts and forgive yourself.  You deserve it too!  When I was going through the process of forgiving my ex-husband, I also had to take a look at the things I had done that had contributed to the demise of our marriage and forgive myself for those.   I love the quote “God sees our imperfection and shortcomings, but He also sees beyond them.”  See beyond them in yourself.  See beyond the shortcomings in your spouse.  Live from love.   If you are having a hard time, forgiving someone in your life, sign up for my free mini-coaching session and I’d love to help you work through it.   Have a fabulous week my friends, we will see you next time….

Robin on the Oscar nominations—and endangered ocean life. Guests: Lael Echo-Hawk on reforming Native tribal councils; NY City Council Speaker Melissa Mark Viverito on being a “first”; Jessica Neuwirth’s new book on why we need the ERA more than ever. Plus, the Surrealism Corner.

Walter Echo-Hawk is a Native American attorney, tribal judge, author, activist, and law professor.  He represents Indian tribes on important legal issues, such as treaty rights, water rights, religious freedom, prisoner rights, and repatriation rights. His career spans the pivotal years when Indian tribes reclaimed their land, sovereignty, and pride in a stride toward freedom. As a Native American rights attorney since 1973, Walter worked at the epicenter of a great social movement alongside visionary tribal leaders, visited tribes in indigenous habitats throughout North America, and was instrumental in the passage of landmark laws—such as, the Native American Graves Protection and Repatriation Act (1990) and the American Indian Religious Freedom Act Amendments (1994). He litigated in many of the epic struggles and has written extensively about the rise of modern Indian nations as a Native American author with first-hand experience, most recently in his new groundbreaking book, In the Courts of the Conqueror: The 10 Worst Indian Law Cases Ever Decided (2010). Walter speaks extensively and appears in film and radio to educate the American public about tribal life, culture, and indigenous justice. He is currently on a national book tour for his new book, and appeared in "The Development of NAGPRA," a new film about the Native American repatriation movement produced by the National Park Service in 2010, and several national radio programs. Always thought-provoking, inspirational, and sometimes provocative, he explains complex issues in a professional, but easily-understood style. www.walterechohawk.com

Season 6 starts! AAUK has left SEGA, Blake Draco isn't a Mexican master puppeter, Echo Hawk is a sleeper agent and half Ken Balough's signature makes merchandise valuable. It's a crazy world we live in.

The year has worked out quite strangely this year in terms of shows, we've already had one AAUK and Echo's anniversary and now we get the 31st show of the series - a Hallowe'en show on the day itself! SPOOK-AYYYY! The undead trio of Sonic Wrecks staff, ArchangelUK, Echo Hawk and the fangirl/blood-curdling scream enducing Blake Draco take you through some haunted going ons.

We are pleased to announce Walter Echo-Hawk, a lawyer, tribal judge, scholar, and activist, as the eighth guest in our Modern Indian Identity Series. With legal experience including cases involving Native American religious freedom, prisoner rights, water rights, treaty rights, and reburial/repatriation rights, Mr. Echo-Hawk worked as a lawyer for the Native American Rights Fund for more than 35 years. He is a member of the Pawnee Nation, belonging to the Kitkahaki Band, born on the Pawnee reservation in Oklahoma. He received a political science degree from Oklahoma State University (1970) and his law degree from the University of New Mexico (1973). The Center of the American West's Modern Indian Identity series features contemporary Indian speakers telling their stories in ways that confirm the compatibility of tradition with innovation. The speakers have profound ties to their peoples' pasts, and they have also adapted with agility and enterprise to the conditions of our times.

It's Talk Like A Pirate Day again, so be prepared to swash a buckle as ArchangelUK, Echo Hawk and Blake Draco talk this week's goings on including Wrecksfest 2010: A more intimate meeting than previous gatherings.

It's the show before Summer Of Sonic and the inevitable decent into hospitalisation for ArchangelUK, he's joined by both Blake Draco and Echo Hawk on this particular show. They discuss SOS and the IRC discuss a potential Sonic Heroes style Team Wrecks.

The Summer of Sonic location has been revealed, Bentley Jones won't move stars for no one, Echo Hawk is apparently buying non-existantant horses and Blake Draco's home town has been hit by a tornado! This and much more is discussed...then things get a little awkward.

No Sonic Hour? No T-Time? Are Radio Redux going to have to cover again? The answer is yes, and AAUK did threaten to do a show taking the mickey out of the AWOL Sonic Hour if he had to cover again... and he always keeps his word. Thus we're transported back to 2005 and the young Joscelyne brothers talk about Argos, the mysterious Hatman and Super Ted, all whilst AAUK and Echo Hawk comment over the top of it Mystery Science Theatre 3000 style!

The sun has come out for a red hot Radio Redux show just for RadioSEGA, ArchangelUK and Echo Hawk discuss the Sonic 4 delay and replacement judge Turbo dishes out his winners and losers in the Wrecks Factor.

AAUK and Echo Hawk might not have the next Wrecks Factor marks yet, but they hit the ground running with a new advertisement and talk on romantic gestures, SOS secret meetings and mind-bending yaoi couples. And Vger cooks.

Urtheart returns to Radio Redux through the magic of audio recording to divulge his marks which are even more outrageous than T-Bird's, Echo Hawk cooks an Indian meal and somewhere in Leeds Vger buries his head in his hands as the suggestions for potential All-Stars forfits start to come in.

Season 5 begins with new software, new sounds and a new approach, as Radio Redux is broadcasting live not only on SEGASonic Radio but now on RadioSEGA as well! ArchangelUK is joined once more by Echo Hawk as they discuss whats been happening so far in 2010, appeal for you to adopt a Crabmeat and discuss the consequences of Vector becoming a Mafia Godfather.

They met as adversaries... A monster made them married... A secret agent: immaculate, intelligent, a rookie... They call him only AAUK... His identity - a mystery. Or perhaps not, let hope playboy cop Echo Hawk doesn't rip his balls off.

It's the final show before the big day, if not the biggest day of ArchangelUK and Echo Hawk's lives. They're geting married! But before Echo becomes Mrs. AAUK there's some cool music and chat to get through first.

"Will you stop recording that radio show lord? I'm trying to get to sleep!" Echo Hawk would hibernate if you gave her half a chance, but for some reason today she's especially tired... so much so she's fallen asleep on the bed directly behind AAUK. This could make the doing the show kinda difficult...

09/09/09 marked ten years of the Dreamcast - but it also marked ten years for Sonic Adventure. AAUK and Echo Hawk discuss the impact of the title and play some appropriate SA1 tunes.

AAUK has apparently been hit on the head with a saucepan and stuffed in a sack... so Echo Hawk drums up a special guest host fresh from success at Summer of Sonic 2009.

ArchangelUK has apparently been hit on the head with a saucepan and stuffed in a sack... so Echo Hawk drums up a special guest host fresh from success at Summer of Sonic 2009 - and his somewhat more talkative puppet.

Banishment! There are six days to go until Summer of Sonic 2009 and ArchangelUK is tired and Echo Hawk has raised his ire by in a case of "I (repeatedly) told you so." Completely miscounted the beads needed for the giant comic and as a result he is rushing around getting expensive express deliveries sorted. AAUK is not pleased and Echo is banned from the studio.

With 13 days to go until Summer of Sonic 2009 and far too much to do AAUK along with Echo Hawk shoot the breeze on all manner of topics - including the dreaded BEADS and AAUK makes the best Sonic Hour show EVER. But what is the Super Secret Thing of the Super Secret Thing?

Dreadknux has vanished and is apparently suffering from some kind of injury, AAUK and Echo Hawk meanwhile are back from down south having just seen two different vicars in a matter of hours about very different things...

AAUK has had enough Sonic for one week frankly and is sick to the back teeth of it all, as such the very last thing he wants to do is a radio show about blue hedgehogs. So that means its time for a little bird to fly solo.

Echo Hawk has completed her immigration and now lives with ArchangelUK, its been only 24 hours but the new Radio Redux co-host is ready to make an impact on your Sundays. Oh, and AAUK is really happy. I wonder why...

After great pain, expense, time, betrayal and frustration Echo Hawk's visa has finally come through - and in two weeks she'll be keeping AAUK in check from THEIR flat. As such AAUK is in a great mood, parrrrtyyy!

It's the show after Easter and now the chocolate has been destroyed and Dreadknux and T-Bird are in Japan its time for AAUK to ascend the throne and claim his role as King of Sonic. After all the Italians like him apparently... Includes why rodent nunchucks would be awesome, locations for SoS 09, how hot Echo Hawk is and even a RR advertisement!

AAUK and Echo Hawk have a surprise - and a hoedown.

Broadcasting live from the Blue Grass Stage, ArchangelUK has travelled back to America and Kentucky for the second time in 2008 and is joined once more by Echo Hawk... in a hotel room... its all highly suspicious. Or is it?! Oh - and AAUK is annoyed at everyone for liking Sonic Adventure so much.

A journey into the past! Three hours from shipping out of the US, ArchangelUK and Echo Hawk are burning the candle at both ends recording a show before he leaves. They discuss cherry slushies, cat spitoons, Gameworks and how to lose a zoo.

ArchangelUK & Echo Hawk discuss all manner of things in this LiVE show direct from the US including annoying flights, 'them', favourite Sonic moments before generally bickering a lot like an old married couple.

"Something" has happened to ArchangelUK as apparently he has gone on vacation... to hospital; in his stead Espio The Chamelion breaks into the Radio Redux studio and hosts the entire show - with Echo Hawk for company. What will this devilish duo get up to, and what secrets of RR's operations will they reveal before the ghastly musical conclusion?

The Next Gen war has begun again, but SW HQ is under attack from Metal Sonic's forces! Despite this, AAUK along with returning guest Echo Hawk talk 3rd party Smash Bros, the SSA and are Espio and Echo sitting in a tree? Plus lots of music and a ton of news from the games industry.

With new Chaotix X, AAUK talks to Echo Hawk about cheese, ShadRouge, near death experiences and more.

With Chaotix X Episode 4 at it's climax, what's the best way to come up with an original idea? Rip off another one shamelessly. So ArchangelUK fronts the first part of a special version of Room 101 with (at least until the connection is lost) his first guest SW fan artist extraordinare Echo Hawk in the hot seat. Queue discussions about Mephiles, ShadRouge, Asian Drivers and whether or not AAUK has come close to dying. The answer might surprise you.

Jake and Sin (somewhat reluctantly) return to the Lord and Miller world of Jump Street with ground level expections. But, they're not alone! Local comedian/tour de force Howie Echo-Hawk joins/is forced to join them on their journey back into the snake pit where, luckily, they find a mostly great romcom with some shitty bells and whistles. Some things we hit on along the way include the greatest living American actor, dudes being emotionally intimate bros, and a rating that will go down in *Chatting Tatum* history. Check out Howie and Indigenize Productions on Facebook and Instagram at @howieechohawk and @ indigenize_productions.

We couldn't do *Magic Mike XXL* without doing an XXL podcast of our own! For this episode we brought back TWO Guests of the Podcast, Saira Barbaric and Howie Echo-Hawk, to giggle for two hours about a stripping, friendship, and buff dudes doing both. Other conversational themes include bad 2015 "Wokeness", appreciation of the artistic body, and musicals but stripping. Check out Howie and Indigenize Productions on Facebook and Instagram at @howieechohawk and @ indigenize_productions and Saira's work on Twitter at @sairabarbaric and Instragam at @very.freaky and @scumtrustpack.