Podcasts about enlifted method

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Best podcasts about enlifted method

Latest podcast episodes about enlifted method

Alfacast
#268 - Becoming Self Sown w/ Abe Max & Jason Botkin

Alfacast

Play Episode Listen Later Apr 18, 2025 111:45


Does the present political pendulum swing contrary to unbridled  Communism portend a positive shift toward the restoration of the Constitutional Republic? Perhaps, but an unchecked trend in the opposite direction would be equally devastating to the collective welfare, and the "Boys Downstairs" have been working both sides of the fence for centuries. Either way, our predecessors knew the game well, and left the door wide open for those who would follow suit by "Notice" of a personal Declaration of Independence.  The unabridged truth is that U.S. INC is none of our business, and contrary to the appearance of a Democratic elective process, most of us have not been given a seat at the table. Whether the contracted permissions of Corporate Citizenship satisfy your needs, or the adventure of no-holds free-ranging ignites your Spirit, it's all about the Right for Self-Determination, as our Creator intended. On this episode Abe Max & Jason Botkin join a very special Alfacast roundtable to further dissect the legal-lawful landscape that has obfuscated the simple truth for far too long.  Sovereignty is a state of Spirit that cannot be realized by words on a piece of paper, but our discussion will traverse the many supporting technologies we've shared through prior episodes and Alfa Vedic workshops. Abe Max and Jason Botkin are the creators of Self-Sown Life, a transformative educational journey along a path toward reclaiming autonomy through their own relationships with authority, using the Enlifted method to integrate personal understandings for better outcomes in a Self Sown Life.  Self Sown is a journey in self-authorship and the cultivation of wisdom, where the seed of your word becomes the blueprint of your reality. Rooted in the living principles of equity, natural law, and trust, this course empowers you to renegotiate your foundational agreements with the State, quietly and quickly reclaiming the power of your own authority. Through the Enlifted Method — a practical adaptation of narrative therapy — you'll build the mindset and resilience needed to stand strong, speak true, and live in accordance with what and who you really are. This is not just a legal education, but a reorientation of being — a bridge out of confusion, into clarity, and toward the grounded practice of freedom. Show links: https://selfsown.life https://beautyseedstudios.com https://jasonbotkin.ca/ Learn The True Nature Of Dis-Ease & How Our Bodies Actually Work: https://alfavedic.com/themyth/ Join Our Private Community And Join In The Discussion: https://alfavedic.com/join-us/ Follow our new YT channel: / @offgridelegance Get our favorite blue blocker glasses! https://alfavedic.com/raoptics Learn how to express your law and uphold your rights as one of mankind. https://alfavedic.com/lawformankind Alfa Vedic is an off-grid agriculture & health co-op focused on developing products, media & educational platforms for the betterment of our world. By using advanced scientific methods, cutting-edge technologies and tools derived from the knowledge of the world's greatest minds, the AV community aims to be a model for the future we all want to see. Our comprehensive line of health products and nutrition is available on our website. Most products are hand mixed and formulated right on our off grid farm including our Immortality Teas which we grow on site. Find them all at https://alfavedic.com​​​​​​​​​​​​​​ Follow Alfa Vedic: https://linktr.ee/alfavedic Follow Mike Winner: https://linktr.ee/djmikewinner

Alcohol-Free Lifestyle
‘Alcohol-Free Is A Mainstream Health & Wellness Trend' With Adam Chin

Alcohol-Free Lifestyle

Play Episode Listen Later Apr 14, 2025 52:40


What if going alcohol-free wasn't about restriction, but about expansion? In this episode, Coach Matt sits down with Adam Chin, co-creator of the Enlifted Method and longtime student of human optimization, to explore why alcohol-free living is becoming a powerful trend in health and wellness. With a background studying under Jeffrey Gitomer and decades of experience in mindset and language work, Adam shares tools for cutting the drama and getting clear on what truly matters. Learn more at enlifted.me.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Best Hour of Their Day
769. Crush Self-Doubt with The Enlifted Method | Mark England

Best Hour of Their Day

Play Episode Listen Later Jan 22, 2025 57:09


Discover how the Enlifted Method empowers CrossFit Coaches, Affiliate Owners, and athletes to break through mental barriers and unlock their full potential. In this episode, Mark England shares actionable mindset tools that transform negative self-talk into clarity, confidence, and growth for individuals and communities alike.

Get Enlifted
Mindset Coaching vs. Therapy with Jason Turner

Get Enlifted

Play Episode Listen Later Oct 30, 2024 85:09


Enlifted Method Coaching vs clinical therapy... people say things like: "Mindset Coaching with the Enlifted Method... is that like therapy?" or "Wait... can I really coach people like this? I'm not a therapist..." or on the other hand "Enlifted coaching helped me more in one session than years of therapy!" In today's episode we're discussing all of this and more with Jason Turner, a therapist and owner and founder of E-Motion Wellness, a mental health gym in San Antonio, Texas specializing in addiction and recovery. Jason's approach to mental health includes fitness, breathwork, sauna and cold plunges, Enlifted Coaching, traditional therapy, personal development, community, and more. Hear how he's putting it all together and what his take is on mindset coaching vs. therapy in today's episode. Connect with Jason & E-Motion Wellness:Website: https://www.emotionwellness.com/ Jason's IG: @e_motionguyEmotion Wellness: @emotion.wellness.therapyConnect with Enlifted Coaches:Website: enlifted.meKimberly's IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

Get Enlifted
Upgrade Your Life: Upgrade Your Story

Get Enlifted

Play Episode Listen Later Jun 12, 2024 51:28


"I've used the Enlifted Method over and over in my life to upgrade my story, upgrade my identity, and that has allowed me to upgrade my life." -KimberlyToday on Get Enlifted:The process of upgrading your life with The Enlifted Method: how to address doubts, challenges, and follow through on your manifestations.Upgrading your life involves upgrading your story, and doing the work on your identity through mindset shifts and decision-making.Coaches and practitioners are also on their own journey of growth and transformation, you will face similar challenges as your clients.The journey of transformation + upgrading your life and story requires addressing deep-rooted beliefs and stories from childhood that may hinder progress. "Am I making the right choice?" A language game and reframing questions can lead to mindset shifts and help in making exciting choices rather than seeking the 'right' choice.The Enlifted Experience event offers a transformative and unifying in-person experience, including a VIP day with personal and professional development activities.GET YOUR TICKETS:Enlifted Experience 2024 - get your early bird discounted ticket before June 14th!Website: enlifted.meKimberly's IG: @kimberly.kestingEnlifted Coaches: @enliftedcoaches

Get Enlifted
Ep. 88: The Most Common Mindset Mistakes with Mark England & Kimberly Kesting

Get Enlifted

Play Episode Listen Later Feb 28, 2024 43:06 Transcription Available


Ever feel like your own thoughts are your worst enemy? Today we expose and dismantle the five most common mindset mistakes that coaches and clients  stumble over.  We bust each mindset mistake with the Enlifted Method, making simple shifts of words.Get the tools to use for yourself when you  download this FREE GUIDE: The Top 3 Mindset Mistakes Keeping Your Clients  StuckGet more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

Get Enlifted
Ep. 87: Social Media & The News: We are all totally confused with Kimberly Kesting

Get Enlifted

Play Episode Listen Later Feb 21, 2024 37:46 Transcription Available


We are all totally confused, thanks social media and the news. Today we're exploring:Ways the external world influences our internal narrativesHow your internal narrative, aka your story, can inflame your our state of confusion or create more clarity Arm yourself with the tools to recapture your sense of identityThe transformative power of language on our emotions, imagination, and even physiology, and how simple shifts will make massive changes in your mindsetThis episode is a call to action for coaches and mentors to guide their clients to a place of centeredness and clarity by using The Enlifted Method. Applications are NOW OPEN for Enlifted Level 1 Enrollment for 2024!!! Limited Spots Remain.Download our NEW FREE GUIDE: The Top 3 Places Your Clients are StuckGet more from Enlifted Coaches:https://enlifted.me/@enliftedcoaches@kimberly.kesting

Get Enlifted
Ep. 83: Top 5 Imposter Syndrome stories that almost made me QUIT with Kimberly Kesting

Get Enlifted

Play Episode Listen Later Jan 17, 2024 56:52 Transcription Available


You're too passionate about coaching and your job is far too important for you to quit because of a pesky voice in your own head telling you things like... "you're not good enough" or "you're a fraud."Almost every coach we've certified in the Enlifted Method has come up against the Imposter Syndrome and today Kimberly is telling the Top 5 Imposter Syndrome stories from her own coach career, and what she did to over come them. Stick around to the end of the episode for a real time Enlifted exercise you can do for yourself plus a real time example from a workshop I hosted last week.Get more from the Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Get Enlifted
The Greatest Hits REVISITED #1 - Ep. 59: The Superpower of Being Yourself with Captain Taylor Morgan

Get Enlifted

Play Episode Listen Later Nov 29, 2023 84:27 Transcription Available


Taking us out of 2023 we're going back to our favorite and most listened to shows. In this Greatest Hits REVISITED series I will be pulling up the best of Get Enlifted podcast and listening with you!  New intros & commentary along the way with new insights, updates, and a second chance to listen to the shows we all love, together. Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you  bust out of The Victim Mentality.P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!In this episode:What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching sessionTaylor's purpose  to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clientsHow does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clientsWhy Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possibleGet more from Taylor:Download the Captain's Code: https://www.thecaptainslifestyle.com/Instagram: @captain_taylor_morganTikTok: @captain_taylor_morganWatch The Captain's Lifestyle on YouTubeThe Captain's Lifestyle PodcastGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingJoin the Soft Talk Challenge, I dare you.These words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge

Get Enlifted
Ep. 78: Transforming Mental Health & Stories of First Responders with Darren Janzen

Get Enlifted

Play Episode Listen Later Nov 15, 2023 68:02 Transcription Available


Today we're talking with Darren Janzen, Enlifed Level 2 Coach and former first responder.  Darren's experiences as a police officer and witnessing first-hand the impact of trauma on personal relationships, coupled with his own struggles with mental health, have equipped him with a unique understanding of the challenges faced by first responders. He's leveraging this insight to revolutionize their mental health support and is eager to share success stories from his podcast, 'Breathe 911'.  Darren's sharing his life story and supporting transforming the lives of first responders with his  workshops and using The Enlifted Method.Get more from Darren:@darrenjanzen / https://www.breathe-911.com/ Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches These words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge

Get Enlifted
Ep. 76: 1,000+ Enlifted Coaching Sessions with Dave Robinson

Get Enlifted

Play Episode Listen Later Nov 1, 2023 85:30 Transcription Available


Congratulations to Dave Robinson on facilitating over ONE THOUSAND Enlifted Method Coaching sessions. Dave set the goal to complete 1,000+ sessions with clients using the Enlifted Method and today he shares with us what happened along the journey, the things he's learned along the way, and what the next goal of 10,000 sessions looks like.Get more from Dave:@daverobinson.coach // www.workyourstories.comGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 75: Dive Deeper into Coaching, Masculinity, and Mind with Chase Tolleson

Get Enlifted

Play Episode Listen Later Oct 25, 2023 69:56 Transcription Available


Today we are diving deeper with our profound Co-Host, Chase Tolleson. For only the second time ever, Chase and Kimberly are podcasting together in person in Richmond prior to The Enlifted Experience. In this episode:Celebrating the wins of our favorite episodes and lessons from almost 2 years of hosting this podcastChase's story building The Primal Man Pathway, how he built his online brand, and the value of showing up authentically and consistently.Using your coaching skills outside of coachingGetting over the fear of being seen, embody your authentic self, and you will unlock a new level of freedom.What does embodiment look and feel like? Is it different for men and women? Get more from Chase:www.chasetolleson.com / @coach_chase_tollesonGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Coaches Roundtable #36: Meet the Enlifted Community at The 2023 Enlifted Experience

Get Enlifted

Play Episode Listen Later Oct 18, 2023 131:58 Transcription Available


Feel the vibrant energy of our online community and meet some of the Enlifted Coaches that joined us at the Enlifted Experience in Richmond, VA. We finally got the chance to meet so many of our virtual colleagues face-to-face, and have an absolute blast connecting over the things we love most: coaching, words, and breath.A true Coaches Roundtable with a rotating guests, this has been one of the most fun episodes yet.Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Shaping Success With Wes Tankersley
UNLOCKING POTENTIAL: HOW NIKKI DEVELOPS HER PERSONAL GROWTH

Shaping Success With Wes Tankersley

Play Episode Listen Later Oct 16, 2023 41:56


Welcome to Wes' first interview in the new studio! Wes checks in with his good friend Nikki Pavlovich one year after their last interview.  Much has happened  since then.Nikki is now a part of Wes' network by helping him with his podcast. She writes the show notes for the episodes and shorts and posts the shorts to YouTube. Nikki was an English major in college, and is a writer. She developed writers' block some years ago and is working on getting past it. She is slowly getting back to writing creatively, but a busy life  keeps her from doing it regularly right now. Wes is reminded of a thought that optimism won't make you successful, but pessimism guarantees no success. A mental block can be an old way of thinking. For example “ What if it doesn't work?” Instead of “What if it does?” Nikki keeps challenging herself to keep growing.One way she's challenging herself is through Toastmasters.  Last year, her best friend suggested she join to help with public speaking since she and Wes will be doing a radio show. On November 1, 2022, Nikki joined Toastmasters. This has helped her gain confidence in public speaking and meeting new people. The people she's met through Toastmasters are amazing and supportive of her efforts.  Nikki gave her first speech at Toastmasters and ended up winning Best Speaker. She was very surprised, but Wes was not because he knew how much she prepared for it. He says he bets others are not surprised either.  She and Wes discuss the importance of doing the work and letting that show how good a person is. There is no need to brag, but be proud of the hard work put in.To prepare for speeches, Nikki organizes what she wants to say in an introduction, body of the speech, and the conclusion.  After rehearsing the speech a few times, she then records the speech on her phone mostly for time. Growth has been obtained through Toastmasters by meeting new people and getting used to getting up in front of people and talking. She gets lots of support and great feedback from the other members. She is getting more and more comfortable with the process.Another way  she is growing is using the Enlifted Method. She did an Instagram live with Mark England the co-creator of the Enlifted method. Nikki is looking forward to further improving her public speaking through Toastmasters and getting out of her comfort zone more. She wants to continue to learn from Wes and the network he's created. #shapingsuccesspodcast #westankersley #patreon #toastmasters #markengland #enlifted #growth #rock #speech #motivationalmusichour #writer #support #breath #interview #optimismFollow Nikki onTik Tok: http://TikTok.com/thebaconlovernikki             Http://TikTok.com/thebaconlover2.0 Instagram: http://instagram.com/nikkipav1_ Facebook: http://facebook.com/Nikkipavlovich Follow Wes onEmail: wes@westankersley.comPatreon: Patreon.com/Wes TankersleyLinkedIn: LinkedIn.com/westankersleyFacebook: facebook.com/westankersley                 Facebook.com/successwarriorcrewInstagram; instagram.com/wes.tankersleySupport the showFor merchandise, podcast and youtube: westankersley.com Check out our sponsor The Warriors Collection for coffee, gear and more use code TANK at check out for a special Discount! https://warriorscollectionbrand.com/ Follow Shaping Success https://shapingsuccesspodcast.buzzsprout.com/ Email Wes@westankersley.com for guest ideas or to be on the show!

MAX WELLNESS
Ep.31 - How WORDS, Language & Breath affect our LIVES, overall HEALTH & Wellbeing.

MAX WELLNESS

Play Episode Listen Later Oct 16, 2023 66:12


EPISODE 31 with Mark England @ The Enlifted Method.The Enlifted Method expands on the concepts of positive attitude and growth mindset by distilling big ideas into a simple process that gets you implementing new ways of thinking immediately. It focuses on the dynamic combination of the words we use, the stories we tell ourselves, and how we breathe. We map our understanding of the world with our words. Choosing the wrong words to build a thought or a feeling can lead to confusion and conflict. The Enlifted Method begins with an understanding of how simple word choice can make massive impact on how we think and feel. We all have stories about our lives. Relationship stories, money stories, health and fitness stories. The Enlifted Method looks at many of these “first drafts” and aims to craft richer, more productive ways to interpret our lives.The way we breathe when we experience certain thoughts can tell us a lot about our feelings around the subject. Opening up the breath allows us to process old ideas about ourselves and the world around us. The Enlifted Method utilizes breathing mechanics to help interrupt thought patterns and create relaxed states conducive for growth.About Mark England:Mark is the co-founder and head coach of Enlifted. He has been researching, presenting and coaching for the past sixteen years. In this time he has:Conducted over 5000+ one on one coaching sessionsLed over 750+ workshopsAppeared on over 350+ podcastsFeatured in 2x documentariesProduced 3x online training coursesPresented 1x TEDx TalkPersonally Certified over 350+ Enlifted CoachesThe Enlifted Method: https://enlifted.me/the-enlifted-method/Dr Maxime Lavoie, chiropraticien: https://linktr.ee/maximelavoie

Get Enlifted
Ep. 73: Professionalizing Enlifted in the Gym & for Fitness Pros with Cody Ringle

Get Enlifted

Play Episode Listen Later Oct 4, 2023 76:19 Transcription Available


Applying Enlifted coaching in the fitness industry will dramatically improve your confidence, results, and client experience. The question is- how do I do it? And, how do I do it like a pro? Cody Ringle joins us today, and shares his experience as a trainer, gym owner, and his current role with ActiveLife in their flagship location in Long Beach, NY.Get more from Cody:@cody_ringleGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoaches LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

The B.rad Podcast
Mark England: Escaping Your Victim Stories By Rethinking Your Thinking, Words, And Breath

The B.rad Podcast

Play Episode Listen Later Sep 29, 2023 65:18


In this episode, I speak with Mark England of the “Enlifted Method”—a coaching system that will help you shed any victim stories you have through the very careful and thoughtful process that Mark has been teaching to people for many years (you can learn more about it on his website, enlifted.me). The show starts with Mark sharing his own story as he explains how important words, story, and breath are to helping us disengage and do some more productive thinking about the way we think. This is such an interesting premise that we've discussed on the show before—how much our past programming and traumas (both large and small) can affect and compromise our ability to enjoy and be productive in everyday life. You will love Mark's engaging and casual storytelling style, and the conversation gets pretty deep as we talk about the things that keep us stuck in life—after listening to this episode, you will never again be cavalier about the words you use to describe your own life and the things that have happened to you.  As you will hear, it's not about what happened to you—it's about what you think has happened to you that makes the biggest difference.    TIMESTAMPS: It is not what happened to you, it's what you think about what happened to you. [00:43] Sometimes when you repeat the story of your experience several times, it begins to change course. [06:42] The organization teaches people the power of their words. People who come to them are most interested in learning about the victim mentality and goal setting. [13:01] The definition of the victim mentality is an acquired personality trait where a person tends to regard himself or herself as the victim of the negative actions of others. Even in the absence of clear evidence. [15:29] It's easy to see the worst in people and take things personally when your breath is trapped in your chest. [16:40] Why is breath so integral to your process? [23:29] Until you get into the story, it is really hard to get out. [28:51] Most of us have a recurring theme from unprocessed childhood trauma that plays out for the rest of our lives. [34:52] Does this method run afoul of traditional psychotherapy and counseling? [41:55] Self-deprecating internal dialog can be examined by writing it down, and read aloud several times. [44:09] The more emotional one is about their story, the more attached they are to how the words are put together.  [47:29] Breathing is an important part of this training. [48:55] What people take this Enlifted Method Workshop that Mark teaches? [54:20] After listening to this show, what can a listener do to understand this process? [58:58]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel (Now Available in Cocoa Bean) Enlifted.me Oxygen Advantage   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Brad's Macadamia Masterpiece: Mind-blowing, macadamia nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Amazon Shopping Favorites I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Get Enlifted
Coaches Roundtable #35: Out of Money, Out of Time, Out of Talent... & All Times We Kept Going with Kimberly, Dave, and Chase

Get Enlifted

Play Episode Listen Later Sep 27, 2023 71:35 Transcription Available


All excuses and stuck stories of coaches getting in the way of their goals, success, and ability to thrive usually come down to one of these three things... you're out of money, you're out of time, or you're out of talent."I don't have the time to _____.""I don't know how to ______.""I don't have the money to ______."We're breaking down these stories from points in our own coaching careers and how we were able to move through it and keep going. The Enlifted super secret formula to success: "Start, and keep going."Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 72: Talk Yourself into Showing Up with Dennis Morolda, Mark England, and Kimberly Kesting

Get Enlifted

Play Episode Listen Later Sep 20, 2023 60:00 Transcription Available


This episode is a reshare from the Building Men podcast- host Dennis Morolda has us laughing, dropping knowledge, and taking trips down memory lane with this interview of Kimberly & Mark about the Enlifted Experience.In this episode:The origin stories of how Kimberly & Mark met, how they started working together and how the Enlifted team has grown.How one weekend party at The Lake House turned into repeat events, which turned into unofficial coaching masterminds, and now turned into a full blown professional event for coachesThe Enlifted Experience: how the idea started years ago, why we're finally doing it, and what you'll get out of the weekendGet your tickets to the Enlifted Experience - October 6-8th in Richmond, VA.These words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 71: Mindset & Breath Under Pressure at Tactical Games with Tes Salb

Get Enlifted

Play Episode Listen Later Sep 13, 2023 73:44


Get more from Tes:@salbtesGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingLIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 70: Going Full Time as a Coach and Ditching Corporate for Good with Jon Marquez

Get Enlifted

Play Episode Listen Later Sep 6, 2023 94:42


It took Jon almost 5 years to overcome the Imposter Syndrome and take the leap into becoming a full time fitness & nutrition coach. This story is extra special- as he one of Kimberly's closest friends and her very first client! We're talking deep on the journey of leaving the "security and stability" of a corporate career in Marketing to dive in head first into fitness & nutrition coaching, and how Jon's skills from his marketing background launched him into gaining 18 new clients in just his first 4 months of coaching.Get more from Jon: @jonmarquezzyhttps://www.marquezfitness.com/Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingLIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 69: Everyone Has It, No One Wants to Talk About It (Imposter Syndrome) with Kimberly Kesting

Get Enlifted

Play Episode Listen Later Aug 30, 2023 41:49


Everyone has it and no one wants to talk about it: Imposter Syndrome. Kimberly shared stories from early on in starting her coaching practice and the imposter stories that popped up and still pop up for her stepping into leading The Enlifted Experience 3-day Event in Richmond this October.Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Coaches Roundtable #34, Part 2: Fat, Sick, and Disconnected with Kimberly, Dave, and Chase + Surprise Guests

Get Enlifted

Play Episode Listen Later Aug 23, 2023 90:44


Fat, Sick, and Disconnected... unfortunately that is where so many people are living in today's world. In Part 2 of this episode of the Coaches Roundtable, we're focused on the symptoms, behaviors, and challenges of being Disconnected and the best ways to get connected back to yourself.Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comJenny: @joyfulljenny_Eric: @existeric @inspirechangecoThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 68: Rise to Your Next Level of Coaching & Business by Doing a Good Job with Jason Fernandez

Get Enlifted

Play Episode Listen Later Aug 16, 2023 123:44


The easiest way to rise to your next level of coaching and business (or anything you do for that matter) is to do a good job. Jason Fernandez is co-owner of The Best Hour of Their Day, he's mentored thousands of CrossFit coaches,  coached thousands of hours of CrossFit classes, and knows exactly what it takes to be a successful CrossFit Affiliate owner.You'll be surprised to hear his story of what called up him to his next level of success as a coach, leader, and father, and how it had nothing to do getting better at what he was doing with the gym.Get more from Fern & Best Hour of Their Day:@coach_jfern@besthouroftheirdayGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 67: Only $1-2k per Month to a $45k Launch with Jennifer Broxterman

Get Enlifted

Play Episode Listen Later Aug 9, 2023 77:26


Jennifer Broxterman is back for her THIRD episode on Get Enlifted to share more of her personal story growing and expanding her coaching practice and certification businesses. She's sharing the real behind the scenes thoughts, feelings, and obstacles she came up against while trying to make a sustainable, full time income from her private practice, and the ways that Enlifted helped her do exactly that.Get more from Jen:Free Liftoff Course: https://www.prospernutritioncoaching.com/courses Instagram: @prosper_ncYouTube: https://www.youtube.com/@ProsperNutritionGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 66: "Who would ever want to work with me?" (Imposter Syndrome vs. Beginner Syndrome) with Mark England

Get Enlifted

Play Episode Listen Later Aug 2, 2023 81:24


So many coaches get stuck in the loops of Imposter Syndrome and it's most often misdiagnosed. Today we're talking with Mark England, Enlifted Co-Founder and Head Coach about the pains of Imposter Syndrome, the difference between Beginner Syndrome and Imposter Syndrome, and how to defeat it.Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 65: Reclaiming Ancient Wisdom for Modern Men & Women with Hallie Lifson

Get Enlifted

Play Episode Listen Later Jul 26, 2023 71:37


Reclaiming ancient wisdom in our modern lives with Hallie Lifson, a life long coach and guide. Hallie joins us today to talk about the ways in which women (& men) can reclaim the wisdom of scriptures and ancient teachings to apply in the world now.  Hallie's  career as an occupational therapist, birth doula, CrossFit and nutrition coach, and Enlifted L3 coach has lead her now to leading a Mary Magdalene Mystery Temple for women.Get more from Hallie:@hallielifsonTravel with HallieTemple with HallieGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Ignite the Spark Within
Mark England - Boredom is the Root, & Leadership & Community

Ignite the Spark Within

Play Episode Listen Later Jul 25, 2023 74:14


PLEASE RATE AND SHARE THIS EPISODE TO HELP GROW AWARENESS OF THIS SHOW!Mark England is back on the show and this time we're talking leadership, community building, and some deeper spirituality in a simple way.Want to know what Mark's discontent is? - BOREDOM.Mark has a hidden genius that we get to see in this episode that lies behind the creator of a large and rapidly growing community and certification process called The Enlifted Method. Mark was on the show over a year ago where we talked about language, language games and story work. Later, I came into Mark's courses and became an Enlifted Certified Coach myself, where I use the method in my own coaching, workshops and as a part of my own program in my retreats.Today we get to talk about the deeper side of why and how Mark does what he does and his outlooks and theories of the world today along.Mark will always make you laugh, no matter what kind of show he is on, and he'll be back in 6 months so we can continue our evolution together and keep you al in tune.On this episode we discuss:What is leadership?How a community builds itselfWhat the root cause is of most of our confusion todayHow our stories shape our livesThe Tao, Alan Watts and Mark EnglandFun and learningAnd so much more...As always, PLEASE RATE AND SHARE THIS EPISODE and turn on your notifications so you are alerted when new episodes get released!Find Mark's Enlifted Community on IG Sign up for the enlifted course and become certified as a level 1 Enlifted Coach:HereSponsors:Links:Retreat - Reignite in the Red RocksInstagramFaceBookYouTubeOrder JuicePlus+Spark - The Holistic Wellness CompanyEmail me : Sarah@sparkflc.comSupport this show http://supporter.acast.com/ignite-the-spark-within. If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.

Get Enlifted
Ep. 64: You Have to Practice to Get Better (at Coaching & Your Own Mindset) with Jenny & Eric Patton

Get Enlifted

Play Episode Listen Later Jul 19, 2023 86:43


The only way to get better at something is to practice, you've gotta put in the reps. Jenny and Eric Patton join us today talking about their experience practicing the Enlifted Method personally and as professional coaches. In this episode:The key to learning and developing new tools as a coach and how to get better at them.The Dunning-Kruger Effect: when you're operating at "The Peak of Mount Stupid" and then you drop into "The Valley of Despair" Imposter syndrome, questioning your the ability to deliver results, and how get over it by practicingHow to make the Enlifted Method your own by combining it with other coaching tools or getting creative with how to apply it.Get more from Jenny & Eric:@inspirechangeco@joyfulljenny_@existerichttps://www.inspirechangeco.com/Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingThese words are causing havoc in your coaching practice. They've got you questioning your confidence, talking yourself in circles, unsure of what to do next. It's a big problem with a SIMPLE & EASY fix: Take the 7 day Soft Talk Challenge LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 63: From Dietitian to Embodied Eating with Aglaée Jacob

Get Enlifted

Play Episode Listen Later Jul 12, 2023 67:00


When traditional clinical approaches to food and nutrition as medicine failed her, Aglaée redefined her approach to nutrition coaching and developed the concept of Embodied Eating as a way to address the gaps between being a clinical dietitian and actually getting results for her clients.In this episode:Why Aglaée left her career as an Registered Dietitian and Certified Diabetes Educator and gave up her license What is Embodied Eating and how is it different than Intuitive Eating?Eating with ease and pleasure to truly nourish yourselfThe stories that are deeply intertwined with how and what we eatHow to build and reconnect with the wisdom of the body and intuitionGet more from Aglaée:instagram.com/aglaeejacobaglaeejacob.com/switchitonGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIAActivate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/Use code "EARLYACCESS" until 7/7/2023 for a discount LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 62: How to Build & Sustain Momentum with Mark England

Get Enlifted

Play Episode Listen Later Jul 5, 2023 67:30


Starting and stopping is crushing your goals, your clients goals, and sabotaging the end results. You've experienced this before- you get excited, start making some progress, and then something (you) stops you in your tracks. Now you've got to start all over again. Mark England discusses with us today the idea of building and sustaining momentum toward your goals so you can keep the progress rolling for yourself and your clients.Get more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingENLIFTED EXPERIENCE RICHMOND 2023OCTOBER 6-8 | RICHMOND VIRGINIAActivate your coaching, elevate your business, and connect with industry leaders - experience Enlifted live! Join us for a fun-fueled weekend as Enlifted takes over the city of Richmond Virginia in a celebration of coaching.Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/Use code "EARLYACCESS" until 7/7/2023 for a discount LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

The Purposeful Parent
Episode #44 with guest Mark England - the Impact of Our Words

The Purposeful Parent

Play Episode Listen Later Jun 29, 2023 60:23


Welcome to the Purposeful Parent Podcast.  Today we are chatting with Mark England.  Mark is a Tedx speaker, co-founder and head coach of Enlifted - a method that transforms raw thoughts into powerful, workable intentions ready for action.  Mark has been studying how words affect us for years, and he has been teaching others how their words have an impact on their reality.  Melissa and I both have had the privilege of learning the Enlifted Method from Mark, which has had an influence on our work and the Purposeful Parent Podcast. Where to learn more about Mark and the Enlifted Method: Website: enlifted.me Instagram: @enliftedcoaches Eliminate Soft Talk from your vocabulary with the Soft Talk Challenge: https://enlifted.me/softtalk/ * * * Thank you for listening to the Purposeful Parent Podcast.  If you are enjoying the podcast, make sure to subscribe, rate, and share it with your friends. Want to create more gratitude in your day?  Grab a copy of our printable ⁠⁠⁠⁠⁠⁠⁠⁠4-week Gratitude Growth Journal⁠⁠⁠⁠⁠⁠⁠⁠ perfect for families wanting to shift their mindset with gratitude. To learn more about Melissa and Kristin follow ⁠⁠⁠⁠⁠⁠⁠⁠@the_pursposeful_parent⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram.  You can also find out what Melissa is up to by following ⁠⁠⁠⁠⁠⁠⁠⁠@Inner_Architect⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram.  To keep up with Kristin, follow ⁠⁠⁠⁠⁠⁠⁠⁠@LanguageNinjas⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram. Join our ⁠⁠⁠⁠⁠⁠⁠⁠Purposeful Parent Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠ to meet other parents, educators, and caregivers who are inspired to create change in their lives and their kids. We would love to hear how you are choosing to purposefully parent, so please feel free to reach out to us and say hi.

Get Enlifted
Coaches Roundtable #34: Fat, Sick, and Disconnected with Kimberly, Dave, and Chase

Get Enlifted

Play Episode Listen Later Jun 28, 2023 92:38


Fat, Sick, and Disconnected... yup, we're talking about how the average American lives, and why your role as a coach is essential to support and lead people into a life that is happy, healthy, connected, and thriving.In this episode:The odds stacked against us by Big Food, Big Pharma, and societal "norms"How those norms show up causing most people and to spiral in the cycle of fat, sick, and disconnected... is it their fault? Is it their responsibility?Our experiences shedding toxic food, chemicals, and beliefs and the impact that had on our lives, relationships, and careersHow we navigate and balance holistic healthy habits within the modern world to enjoy ourselvesValue found from cultivating relationships and community that support your values and lifestyleGet more from Enlifted Coaches:The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8thEnlifted Coaches Certificationhttp://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comGo on retreat with Dave & Chase in Breckenridge, July 19-23, 2023  LIVE Coaching on Tuesday's at 6pm EST on @enliftedcoaches with Mark England, Enlifted Co-Founder and Head Coach. Join us every week to see The Enlifted Method in action and the opportunity to be coached by Mark!

Get Enlifted
Ep. 61: You're Invited: The Enlifted Experience 2023 in Richmond VA with Rob Eschbach

Get Enlifted

Play Episode Listen Later Jun 21, 2023 53:07


You are cordially invited to The Enlifted Experience in Richmond, VA on October 6-8th, 2023. Join the Enlifted team, the Enlifted Coaches Community, and our extended friends and family for a epic 3-day event packed full of connection with industry leaders, business development for your coaching practice, and a lot of fun.GET YOUR DISCOUNTED EARLY ACCESS TICKETS: https://enlifted.me/enlifted-experience-richmond-2023/ use code "EARLYACCESS" for $50 off until July 7th.On today's show we're talking with Rob Eschbach, Enlifted L2 Coach, Gym Owner, and our Event Coordinator for the Enlifted Experience. Rob has combined his love for the Enlifted Method and former experience planning events with NBC Sports to make this event an absolute must attend weekend packed full of value & fun.In this episode:What you can expect to experience at the Enlifted event of the yearRob combines the best of Richmond, VA tourism and the Enlifted lifestyle to make a weekend packed full of magicThe value of networking and spending time with your peers in person and how it will expand your coaching skills and confidenceWhy you want to get in the same room with high level coaches and expandersGet more from Rob:@coach_bobbye37@f13_performanceGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kesting

Get Enlifted
Ep. 59: The Superpower of Being Yourself with Captain Taylor Morgan

Get Enlifted

Play Episode Listen Later Jun 7, 2023 68:51


Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you  bust out of The Victim Mentality.P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!In this episode:What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching sessionTaylor's purpose  to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clientsHow does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clientsWhy Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possibleGet more from Taylor:Download the Captain's Code: https://www.thecaptainslifestyle.com/Instagram: @captain_taylor_morganTikTok: @captain_taylor_morganWatch The Captain's Lifestyle on YouTubeThe Captain's Lifestyle PodcastGet more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS EXTENDED until June 13th for Level 1 Group 37http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingJoin the Soft Talk Challenge, I dare you.

Get Enlifted
Ep. 55: Get High-ly Successful by Owning Your Story with Ryan Sprague

Get Enlifted

Play Episode Listen Later May 17, 2023 80:10


What if you could become highly successful by doing the things you love the most, even if it was teaching people how to smoke weed? Ryan Sprague has built an epic coaching business guiding and teaching people how to have a conscious relationship with cannabis and today we chat about the story of how he built his story and identity using The Enlifted Method to rise to new levels of success. In this episode:Why Ryan went from wanting to be a regular health coach to cannabis coachHow quickly things can move when you align your story, identity, and actionsPersonalize your life by getting really personal with your core values and by being yourselfThe value of community and high achieving peers to build even more momentum in your life and businessGet more from Ryan:@therealryansprague@highly.optimizedGet on the waitlist for the Conscious Cannabis Collective Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS OPEN!Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kesting

Get Enlifted
Coaches Roundtable #33: Tales of Our Past Clients: the Wins, the Mistakes, the Lessons with Kimberly, Dave & Chase

Get Enlifted

Play Episode Listen Later May 10, 2023 90:56


We're tracing back through our many years of coaching today and telling stories of our client wins, our mishaps, lessons we learned, and sharing the tips and tricks of the coaching game we've picked up along the way.Get more from Enlifted Coaches:Enlifted Coaches Certification - ENROLLMENT IS OPEN!Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comThe easiest, most effective way to coach mindset: words & breath. Experience the instant mindset shifts you can achieve with The Enlifted Method in our upcoming FREE workshop. REGISTER HERE: https://enlifted.me/live-workshop/

Get Enlifted
Enlifted Coaches Roundtable #32: Dark Night of the Soul (& How It Could Be Brighter) with Kimberly, Dave, and Chase

Get Enlifted

Play Episode Listen Later Apr 26, 2023 84:17


We're discussing  the "dark night of the soul" today on the Coaches Roundtable and discussing what it is, what's happening, the bright light on the other side, and how to apply the tools of The Enlifted Method (+ other tools that have used) could support you and your clients.In this episode:What is the dark night of the soul? What events and experiences can trigger it?Is your internal dialogue, language, and the Victim Mentality making it worse?Dredging through the dark parts with a path to the light by reframing the stories and having the courage to move through themOther tools we've used in low points: physical challenge and exercise, connection and support from others, and psychedelics Personal development can be FUN, playful, and easy when you allow it to beGet more from Enlifted Coaches:Enlifted Coaches Certification - next enrollment opens May 2023!Join the Soft Talk Challenge, I dare you.http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.com

Get Enlifted
Ep. 52: The History of The Enlifted Method with Co-Founders Mark England and Adam Chin

Get Enlifted

Play Episode Listen Later Apr 12, 2023 77:17


How did Enlifted get to be the leading mindset methodology you've come to know and love? It all started with two dudes who met at The Spa in Thailand...For the first time ever, Adam Chin joins us for an episode of Enlifted History and shares the stories of how he and Mark England joined forces and have been growing and expanding the Enlifted Method ever since. Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Building Men
Chase Tolleson and Dave Robinson - The Draft

Building Men

Play Episode Listen Later Mar 22, 2023 63:22


The first ever Building Men Healthy Habits Draft - with contestants Chase Tolleson and Dave Robinson.  Back it down Mel Kiper and Todd McShay...these two savage men bring the heat as they square off to create a team of 5 healthy habits.  Oh yeah...we talk about legendary high school hair cuts.  As an athlete and coach, Dave Robinson has long possessed a deep passion for self-improvement and has been guiding clients on their own personal development journeys for well over a decade. Dave now works globally with his clients by helping to create space, clarity, and developing consistent routines. Dave also focuses his coaching efforts on optimizing mindset, breath work, language, and natural movement. Dave Robinson Instagramwebsite - www.workyourstories.comemail - workyourstories@gmail.comChase is a fitness and wellness coach, and gym owner turned personal development specialist.  He is on a mission to free men from the rat race and give them back their power by teaching them to stop hiding from themselves. His unique approach - The Primal Man Pathway - builds body and mind synergistically to create a true picture of mental and physical freedom. Chase is also the host of the Primal Man Podcast. Chase Tolleson InstagramPrimal Man PodcastTHE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear

Get Enlifted
Ep. 48: Get Out of Pain and Out of Your Pain Story with Dr. Mark Gallant

Get Enlifted

Play Episode Listen Later Mar 8, 2023 61:16


Physical therapists and trainers who are working with clients and patients who are recovering from injury requires more than the physical rehab. Dr. Mark Gallant, owner of Onward Physical Therapy in Richmond, VA talks with us today about how he's applying The Enlifted Method in his practice and getting better results. In this episode:How does story, stress, emotional trauma play into recovering from an injury?Why practitioners need the tools to listen deeper and hear more than just "the facts" and decipher what your clients are really saying to get more focused treatment.Provide a space for your patients to express emotion, process, and create space & clarityGo directly into the stuck, the parallel between Mark's physical therapy practices and The Enlifted MethodGet more from Mark:@markgallantdpt / @onwardrichmondhttps://onwardphysio.com/richmond/Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingGet Enlifted Level 1 CertifiedQuestions about Enlifted Certification? Book a Discovery CallKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

Get Enlifted
Enlifted Coaches Roundtable: How We Use The Enlifted Method on Ourselves with Kimberly, Chase, and Dave

Get Enlifted

Play Episode Listen Later Jan 25, 2023 92:37


The tools of The Enlifted Method can be applied with clients AND for yourself. Today on the Coaches Roundtable Kimberly, Dave, and Chase share how they use the practical mindset tools for themselves in their personal practices and daily life.In this episode:Life updates from us since the last Coaches Roundtable Make translations automatic by putting in the repsEnlifted applied to writing, self-talk, goal setting, and communicating in relationshipsIdentity shifts and stuck stories: do we 4 Step ourselves?Our 2023 GoalsBreathing, meditation, dream states, and more wooGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingQuestions about Enlifted Certification? Book a Discovery Call Get more from Dave & Chase:Chase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.workyourstories.comJoin them for a Coaching Immersion in AZ this March!The Enlifted Method Coaches FREE Workshop: happening LIVE on Tuesday, February 7th at 12pm EST on Zoom. Sign up at http://enlifted.me/live-workshop/

Get Enlifted
Ep. 39: The Importance of Breath for Mindset & Performance with Brian MacKenzie

Get Enlifted

Play Episode Play 23 sec Highlight Listen Later Jan 11, 2023 82:38


Brain MacKenzie joins us today to talk about breath, identity, and the stories we tell ourselves. Brian is a Human Performance Specialist with over 20 years of experience as a strength and conditioning coach. In this show we talk:The fundamental physiology of breathing and respirationHow our physiology can impact us psychologically The deep work needed to optimize true health and performanceStorytelling is the key difference between humans & other animalsDisconnection from self that lead to stress and anxiety, and how breath can play into it.Get more from Brian:Instagram: @_brianmackenziehttps://www.brianmackenzie.com/https://shiftadapt.com/Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingEnrollment for Enlifted Level 1 Certification is OPEN!Go a layer deeper with your clients using The Enlifted Method. Utilize the practical mindset tools of words, story, and breath to get real, lasting results. Stand out as a pro mindset coach and Get Enlifted Certified.Classes Start:Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeksGroup 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeksGroup 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeksQuestions before you enroll? Book a Discovery Call The Enlifted Method Coaches FREE Workshop: happening LIVE on Tuesday, February 7th at 12pm EST on Zoom. Sign up at http://enlifted.me/live-workshop/

Pirate Living Podcast
Review: Episode 1 with Mark England

Pirate Living Podcast

Play Episode Listen Later Jan 10, 2023 66:45


This week, we are going to re-share our very first episode with our guest and mentor Mark England. We had a lot of fun with this conversation. And it gives a lot of insight into our inspiration for creating Pirate Living Podcast. Today on our podcast, we are talking to Mark England. Mark is our original Pirate Captain. He has taught us everything he knows about Pirate Living. Mark is the co-founder of Procabulary and head pirate of Enlifted. Mark's pirate rebellion is all about helping people create empowered, fulfilled lives by using the power of better words and stories. Learn more about the Enlifted Method at www.enlifted.me You can watch Mark's Tedx Talk here: https://www.youtube.com/watch?v=K-6as-5dxSs Books Mark Mentioned: Black Beard the Pirate By Robert E. Lee Be More Pirate By Sam Coniff Allende How to Be More Pirate By Sam Coniff & Alex Barker * * * If you are enjoying Pirate Living Podcast and all the content we bring to you each week, you can support us and buy us a coffee at https://www.buymeacoffee.com/pirateliving. Other ways you can show your support: Subscribe/Follow Pirate Living Podcast Rate and Review our show Share the podcast with your friends You can find us on Instagram @piratelivingpodcast to keep up with the latest episodes, awesome guests, and bonus clips. Pop in and say hi, we love chatting with fellow pirates. You can also reach out to us to learn more about our individual and group coaching programs. Ask Caron about her online nutrition program and the in person programs she's creating for teens. For the little pirates in your life, check out Kristin's Books Abracadabra I Know What to Do, My Words Are My Wand, and My Wins Journal on Amazon or her Emotions Toolkit at www.kristinjoycoaching.com. And keep creating good trouble. To show your pirate spirit and create good trouble, visit our merch shops: Pirate Living Podcast Shop and TeePublic

Get Enlifted
Ep. 38: Abracadabra Astrology with Shira Brenner

Get Enlifted

Play Episode Listen Later Jan 4, 2023 92:20


Combining Astrology and The Enlifted Method packs a magical punch, and Shira Brenner brings it all to life sharing with us how she has seamlessly fused the two together. Shira is an Astrologer and Tarot reader, Yoga Teacher, and Enlifted Certified Coach.In this episode, Shira shares:Where to start with astrology if you're brand newHow to use your birth chart to build deeper self awarenessGo beyond psychic readings and applying practical coachingGet more from Shira:@thatsassyhealer_shira Join the Star Tribe online Yoga StudioBook a Reading or Check out Abracadabra Astrology Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingEnrollment for Q1 Enlifted Level 1 Certification starts in January 2023.Mark your calendars, save up your cash, and be ready to snag your spot!Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeksGroup 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeksGroup 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeksGET ENLIFTED CERTIFIEDBye bye procrastination, indecision, overthinking, and low confidence. Take the Soft Talk Challenge: http://enlifted.me/softtalk

Get Enlifted
Ep. 37: Money, Money, Money $$$ with Scarlett Stanhope

Get Enlifted

Play Episode Listen Later Dec 28, 2022 106:57


Your money stories will make or break you. Scarlett Stanhope, aka The Biz Hippie, shares her take on how to get your money stories working for you, using the principles of The Enlifted Method. Scarlett is an Abundance & Life Coach, who teaches coaches how to master their money so they can thrive in their business and change the world.In this episode, Scarlett shares tips on how to:Take control of your moneyFeel confident in your finances at any stageBring intention into your budget, spending, and investingBuild a strong Money Mindset and clear blocks from old storiesThe difference between abundance, affluence, and wealthGet more from Scarlett:IG: @thebizhippieEmpowered Abundance programGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingEnrollment for Q1 Enlifted Level 1 Certification starts in January 2023.Mark your calendars, save up your cash, and be ready to snag your spot!Group 33: Starts Monday, February 20 at 3-5pm EST for 9 weeksGroup 34: Starts Tuesday, February 28 at 12-2pm EST for 9 weeksGroup 35: Starts Wednesday, March 8 at 6-8pm EST for 9 weeksGET ENLIFTED CERTIFIEDBye bye procrastination, indecision, overthinking, and low confidence. Take the Soft Talk Challenge: http://enlifted.me/softtalk

The Captain's Lifestyle Podcast
EP: 155 Relieve Stress and Increase Productivity through Word Play with Brooks Meadows

The Captain's Lifestyle Podcast

Play Episode Listen Later Dec 20, 2022 65:27


In this episode, The Captain interviews Brooks Meadows at The Immersion. Brooks is a coach of The Enlifted Method, Business strategist and Storyteller. He helps busy professionals overcome burnout, and is known for telling his legendary stories.We talk about how our language is literally magic and how it influences our life and the lives of others. We then discuss the importance of play as an adult. How play can make you more joyful and productive in life. As well as how to enter flow state and generate great ideas. Sponsors:Lambs (Code: CaptainMorgan)https://getlambs.com/?rfsn=5975040.ed1505HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorganNootopia (Code: CaptainMorgan)https://nootopia.com/taylorTimestamps: []Sponsors [00:06:20:21] Introduction [00:09:48:01] Modern men should to be safe, sexy and secure[00:15:09:12] Language is literally magic [00:22:55:22] Becoming a Word Wizard [00:29:08:12] Soft Talk vs Solid Talk [00:40:25:04] We can not create from a place of survival [00:49:34:02] Play, Flow State, Productivity [00:51:27:11] Breaking down common words Mentions:Barbell Shrugged Podcast https://barbellshrugged.com/podcasts/ Enlifted https://enlifted.me/the-enlifted-method/ Brooks Meadows:https://www.instagram.com/brooksmeadows/https://www.chopclubformen.com https://www.seriousfun.io Books: The Art of Impossible https://amzn.to/3YrXeWP Let my People go Surfing https://amzn.to/3YtBFoM

The Captain's Lifestyle Podcast
EP 154: Word Games, Dark Magic and Living Longer with Community with Chase Tolleson & Dave Robinson

The Captain's Lifestyle Podcast

Play Episode Listen Later Dec 12, 2022 83:17


In this episode, The Captain is interviewing Chase Tolleson and Dave Robinson at The Immersion. Both are Level 3 coaches of The Enlifted Method. We go into a lot of key aspects of The Enlifted Method, how our language can be a dark spell we cast on ourselves, self love and how community affects our health and longevity. Timestamps: [00:00:00:00] Introduction and Sponsors[00:08:04:14] The Enlifted Method[00:15:09:17] The Victim Mentality is an acquired Personality Trait [00:19:47:11] ABRACADABRA[00:20:57:21] People are spewing dark magic all over their existence [00:33:48:18] Do you love yourself? [00:45:55:23] Community and longevity [00:54:50:06] Remember to breath [01:06:39:13] Epigenetics: We inherit more than just our eye color [01:16:05:13] Writing down your goals makes you 1000 more likely to archive them Join the Crew: https://www.thecaptainslifestyle.com/crew Sponsors: Lambs (Code: CaptainMorgan)https://getlambs.com/?rfsn=5975040.ed1505 HVMN (Code: CaptainMorgan20) https://hvmn.com/discount/CAPTAINMORGAN10?rfsn=6210625.514868&utm_source=Refersion&utm_medium=influencer&utm_campaign=%20TaylorMorgan Nootopia (Code: CaptainMorgan)https://nootopia.com/taylorMentionings- Previous Podcast Chase: https://www.youtube.com/watch?v=En443Qbsd5A&t=38s- Enlifted Podcast: https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870 - Harvard Happiness Study https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ - Antibiotics, Microbiome and Social Behavior https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7374917/pdf/12868_2020_Article_583.pdf -369 Manifestation Journal https://amzn.to/3FMPt6g Follow Chase and Dave: https://www.instagram.com/coach_chase_tolleson/reels/ https://www.instagram.com/daverobinson.coach/

Get Enlifted
Ep. 32: Alcohol Free Holiday Survival Guide with Kaitlynn Mika and Matt Gardner

Get Enlifted

Play Episode Listen Later Nov 23, 2022 84:21


It's alcohol season, aka the holidays are here. Kaitlynn & Matt share stories about their alcohol free journeys and tips of how to navigate through this season of parties, gatherings, or going solo around alcohol, and how they've used The Enlifted Method in the process.Get more from our guests:Kaitlynn Mika - @clearheaded_kaitlynnMatt Gardner - @recoveryroadmap.me | Beyond Recovery PodcastGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingFREE Coaches Workshop replay with Mark England

Get Enlifted
Ep. 31: Results of The Enlifted Method @ The Captian's Lifestyle Immersion with Carlos A. Dominguez

Get Enlifted

Play Episode Listen Later Nov 16, 2022 91:48


Joining the show today is Carlos A. Dominguez, and shares with us the epic story of reclaiming his life. Carlos attended the Captain's Lifestyle Immersion with Taylor Morgan and got to experience working his stories with Dave & Chase. In this episode you'll hear the results and real life impact of practicing The Enlifted Method and how to continually rep stepping into a new identity and story.Get more from Carlos:IG: @carlos_a_dominguez13TikTok @carlos_a_dominguez13Get more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesFREE Coaches Workshop replay with Mark EnglandGet more from your hosts:Kimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.chopclubformen.com

Raising Vibrant Kids
30. Kristin Davis on the Power of Our Words

Raising Vibrant Kids

Play Episode Listen Later Sep 30, 2022 30:50


Kristin Davis is here to discuss her book, Abracadabra! We talk about the power or our words, building confidence through a wins journal, and so much more. Kristin is an Educator, a children's book author, and is trained in the Enlifted Method and Ancestral Healing. She is also the co-host of the Purposeful Parent Podcast and Pirate Living Podcast. While she was teaching, she learned how much power the words she said and the words she thought had. Once she discovered the magic she could create by using her words differently, she knew she needed to share the magic with others. Kristin founded Language Ninjas to empower parents and children by empowering their language. She now guides parents in upgrading their communication with their kids. https://www.languageninjas.me/ https://www.kristinjoycoaching.com/ Language Ninjas Instagram Amazon -Abracadabra My Wins Journal What is the Weather -Mindfulness Meditation for Kids Body Scan - A Mindfulness Meditation for Kids Follow Raising Vibrant Kids at Instagram - @raisingvibrantkids Facebook - Raising Vibrant Kids Facebook Group Email - Raisingvibrantkids@gmail.com Please subscribe to the show, rate and review, or share your favorite episode with a friend. Thanks for tuning in!!

Get Enlifted
Enlifted Coaches Roundtable: Executing High Level Workshops with Mark England (Austin, TX Recap: Scoot the Loop)

Get Enlifted

Play Episode Listen Later Sep 28, 2022 127:19


Joining the Coaches Roundtable today is Mark England, Co-Founder and Head Coach of Enlifted. We're recapping the Get Enlifted workshop in Austin, Texas at Onnit and sharing tales of the weekend followed by what it takes to execute a high level Enlifted Method workshop.In this episode:Dave & Chase share the premiere Lime scooter routes in Austin, "Scoot the Loop" aka Rainbow RoadKimberly sends Mark to the Catfish Parlor to get late night pizza Mark shares how he was able to keep 70 people at the edge of their seats while working words, story and breath for epic transformationGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches Get Enlifted Level 1 Certified - Enrollment NOW OPEN. Class starts November 2022 Book a Discovery Call or secure your spot. FREE Coaches Workshop replay with Mark EnglandGet more from your hosts:Kimberly: @kimberly.kesting Chase: @coach_chase_tolleson // www.chasetolleson.com Dave: @daverobinson.coach // www.chopclubformen.com

13 Questions podcast
103 Perry Wirth

13 Questions podcast

Play Episode Listen Later Aug 7, 2022 122:38


While in college in 2008, Perry Wirth decided entrepreneurship was for him. He found his Ikiigai, a Japanese term many people search for. It's the combination of doing what you love, with what you're good at, what you can be paid for, and what people need...  He opened Neutral Ground in Grafton, Wisconsin, a martial arts academy that specializes in helping kids and adults learn how to defend themselves and grow in a supportive community that genuinely cares about each other. He is also a Brazilian Jiu Jitsu (BJJ) and a Judo Black Belt.  In 2011 he also started working for the world's largest digital consulting agency. He has learned over the years what it means to have balance and incredible time management skills.  When he realized his Academy's impact on him, he went on a mission to work on his business, which led to working on himself. As an entrepreneur, you are your business; to grow it, you must evolve. Perry knows that he played a small game for many years with the Academy he was building and the impact he was having. He was on a mission to improve himself, precisely one skill, Communication. He now also specializes in personal development and mindset coaching. Using martial arts and his Academy as his platform, and with formal training from some of the top communication masters (Such as the Enlifted Method with Mark England and Human Interaction Technology with Michael Bernoff), he is on a mission to help others to realize their potential. He knows, like him, there are many people out there who are playing a small game that is hurting them inside, and all they need is a slight shift to get on their path. Today, Perry has become a manager at the consulting agency, and through his Academy, his passion has helped thousands of kids and adults get on the path of playing a bigger game in their own lives.  To learn more about Perry you can visit his Academy website at https://graftonmartialarts.com/ or connect with him on Instagram @PJtheLLAMA   Gift a one-time (or recurring) donation to 13 Questions Podcast: https://13questionspodcast.com/support/ 13 Questions on LiberaPay Ceremonial Grade Cacao from Jonas Ketterle Shungite from Derek Condit Red Light Therapy from Mark Sloan Contact the Podcast: 13questionspodcast@gmail.com  Gab Instagram Twitter Discord Telegram LinkedIn Gratitude Jingle by Sir Felix https://sirfelix.bandcamp.com/music Closing Music by Supaman - Why https://supamanhiphop.com/ Website/logo design by blakeArt®: https://gaudetedevelopment.com/

Get Enlifted
Enlifted Coaches Roundtable: Using The Enlifted Method with Kids & Teens with Justine Arsenault

Get Enlifted

Play Episode Play 58 sec Highlight Listen Later Jul 27, 2022 92:33


Empowering kids and teens with strong communication and a clear mindset is the most  powerful skill for parents and coaches to master. In this Roundtable we are chatting with Justine Arsenault on all the ways she has integrated The Enlifted Method into supporting  youth athletes and their coaches, and with her own children.Get more from Justine:@bnanutrition@just.lift.ineGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoaches Enlifted Level 1 Certification - Fall Enrollment NOW OPEN: Book a Discovery Call FALL CLASSES:Group 27: Starts on August 1, Monday's at 3-4:30pm EST for 9 weeksGroup 28: Starts on August 9, Tuesday's at 12-1:30pm EST for 9 weeksGroup 29: Starts on August 17, Wednesday's at 6-7:30pm EST for 9 weeksFREE Coaches Workshop replay with Mark EnglandTICKETS for GET ENLIFTED @ Onnit on September 18th, 2022Get more from your hosts:Kimberly: @kimberly.kesting Chase: @coach_chase_tolleson // www.chasetolleson.com Dave: @daverobinson.coach // www.chopclubformen.com

C60 Health Connections
Reinterpreting Failure with Mark England

C60 Health Connections

Play Episode Listen Later Jun 24, 2022 68:21


On Episode 37 of C60 Health Connections we are joined by TEDx Speaker and co-founder/head coach of Enlifted, Mark England. Mark provides in-depth insight into the power of a resilient mindset, and talks about how to achieve it through The Enlifted Method. The Enlifted Method expands on the concepts of positive attitude and a growth mindset by distilling big ideas into a simple process that guides you in implementing new ways of thinking immediately. Through The Enlifted Method, you can learn how those big setbacks in life can become a “set-up” for an unexpected, amazing outcome… that can literally put you on the path in life that you were destined for. Mark England has been researching, presenting and coaching on the power of words and stories for the past 15 years. Mark holds a master's degree in Education, and was an elementary school sports teacher before getting into personal development. Disclaimer: These statements and products have not been evaluated by the Food and Drug Administration. The information on this show, and C60 Purple Power products, are not intended to diagnose, treat, cure, mitigate, or prevent disease. Please consult a healthcare professional before starting any new diet or exercise regimen. Individual results may vary.   Thanks for listening! To learn more about C60, please visit: https://shopc60.com/what-is-c60 Use the Coupon Code: THEC60SHOW for 10% off your first order at: https://shopc60.com/ Visit us on social media! Facebook. Instagram. YouTube. Twitter. Pinterest.  Search for us (“C60 Purple Power”) on any of your favorite alternative social media channels too.     Enlifted Practical Mindset Certification https://enlifted.me/ Enlifted Social Media https://www.facebook.com/enliftedcoaches/ https://www.instagram.com/enliftedcoaches/ Get Enlifted Podcast https://podcasts.apple.com/us/podcast/get-enlifted/id1611959870 Mark's TEDx Talk https://youtu.be/K-6as-5dxSs Post-Traumatic Growth Film https://www.posttraumaticgrowth.film/mark-england

Get Enlifted
Enlifted Coaches Roundtable: Enlifted Parenting with The Language Ninjas, Kristin Joy Davis and Rachel Bedel

Get Enlifted

Play Episode Play 60 sec Highlight Listen Later May 25, 2022 79:45


How do I teach Enlifted to my kids? How can I apply Enlifted in my parenting?These are our most frequently asked questions and most requested episode topic to date.Today Kristin Joy Davis and Rachel Bedel join us in the conversation to answer these questions for you and share all about their brand Language Ninjas, which includes a children's book, wins journal, and mindfulness exercises specifically designed for kids and parents using The Enlifted Method as the frame work.Get the book: ABRACADABRA, I Know What to Do!Get the journal: Language Ninjas Win's JournalFree resources on the Language Ninja's website: http://www.languageninjas.meFollow Language Ninjas on Instagram! @languageninjasEmail Language Ninjas: hello@languageninjas.meLanguage Ninja's on YouTube: https://youtube.com/channel/UCJlJlfJHpFcfdyAoFbakPeQFacebook group: Club Language NinjasGet more from Enlifted Coaches:http://enlifted.meLearn more about certification: Book a Discovery CallFREE Coaches Workshop replay with Mark EnglandGet TICKETS for GET ENLIFTED @ Onnit in SeptemberFollow us on Instagram: @enliftedcoachesGet more from your hosts:Kimberly: @kimberly.kestingChase: @coach_chase_tolleson // www.chasetolleson.comDave: @daverobinson.coach // www.chopclubformen.com

Building Men
Leading From The Middle With Mike Salemi

Building Men

Play Episode Listen Later Apr 22, 2022 59:28


Mike Salemi specializes in human performance and is a sought-after international presenter in the field of health and fitness. We had an absolute blast speaking with this BEAST of a human being. In addition to serenading Mike, we talk about:his stellar mustachestrange things men do in the showercold exposurebreath workthe importance of a community of menMike has a diverse background in strength and conditioning and has competed over the course of 15+ years at an elite level in Powerlifting and Kettlebell Sport. Through his own path of resolving sport-related injuries, Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help people discover their own potential from the inside-out. Today, Mike leads retreats focused on self-development, as well as educational workshops, certifications, and programs that build more balanced humans.Mike Salemi on The Building Men Podcast (10/20/21)Men of Movement RetreatMike Salemi Instagram Mike's WebsiteBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookBook a free coaching call with Dennis Join the Tribe of Brothers Virtual Coaching Group for MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gearBecome Stronger Industries - Makers of handmade steel hammers and maces - enter code “buildingmen” for 10% off your entire order

Breakthrough Babe Podcast
Be the Hero: Rewriting your Stories w/ Kimberly Kesting

Breakthrough Babe Podcast

Play Episode Listen Later Jan 19, 2022 31:07


Your stories - the ones you tell to yourself internally and the ones you speak to others externally - influence your reality far more than you realize.    We all have stories that have shaped our lives. They've built our identities, frame our current mindsets, and determine the meaning we derive from the world around us. These stories have tremendous sway over your success. The question is: Are you aware of how your stories are shaping you?   In today's post, I'm sharing some takeaways from a recent conversation I had with mindset master Kimberly Kesting of Enlifted Coaches, a coaching system and technique that's all about unlocking freedom and confidence through the power of story-telling.    If you'd like to listen in to this value-packed conversation, check out Episode 83 of the Breakthrough Babe podcast, then read on to learn how to consciously identify when you've slipped into a scarcity mindset, and then how to rewrite that story for greater abundance and limitless possibilities.  About Enlifted Coaches   I met Kimberly through Enlifted Coaches, which is a certification program that trains coaches how to help their clients move beyond self-sabotage and make lasting changes by focusing on language and story-telling.    I recently completed this program and it was genuinely life-changing for both me and my clients. These methodologies WORK.    With their system,  we take and deconstruct the language patterns and words that we use to understand how they create either our victim mindset or our hero's mindset. Once we do that,  we can actually practice translating and changing them in a practical way.  A story creates a story   When we tell ourselves something consistently over and over again, we take on that belief and it manifests in our lives.    Words are the foundation. Then, a story is what's created from the words, and that story becomes our beliefs. Our beliefs influence how we navigate through the world and how we make sense of who we are, our identity.   It's important to note that language patterns are deeply ingrained in us and in our society. There is so much going on beneath the surface that you may not even be aware of.    Once you do become aware of the fact that these stories, patterns, and phrases have been conditioned into you, you then have to learn the difference between hearing them + allowing them to manifest in your life vs translating them + correcting them into a way that's positive and productive. That's what the Enlifted Method teaches.  Are you unconsciously creating what you DON'T want?   The words we use matter. When we use negating language, it puts the energetic focus on exactly what we don't want to happen.    For example, if you say things like, I don't know how to make sales. I can't bring in money. I'm not a seller.    All of a sudden, you're creating what you don't want - a lack of sales. The belief in yourself as a good salesperson isn't there. By repeating the above over and over again (even if it's just in your head), you've ingrained the belief.  Victim's mindset → Hero's mindset   The victim's mindset is really someone who believes things are happening to them; everything's a result of something outside of themselves. They're in this place: “Things just keep happening to me!”  The truth is, this is where a lot of people land and reside, whether they're conscious of it or not. And the way that that mindset gets perpetuated is through conflict language (a concept you get deeper into understanding in the Enlifted certification program).    If you're here reading this and listening to my podcast, I know you want to get into the space of the hero's mindset. You're consuming content to improve yourself and to expand your capacity to be that hero. And you may very well be on your way there.    A victim's mentality doesn't have to be all-consuming though; it can be something that's triggered by certain situations. And it can be hard to identify without the guidance of an outside perspective like a certified coach.    For example, it could be every time your business doesn't make the sales you want, you become the victim. You start to ask yourself, Why me? What's going on? Why is this happening to me? You're the victim. And then you create this evidence route that further deepens your victim mentality. It's possible that you are a hero in your general life, and a victim in certain situations, particularly because it's in your subconscious.  Turning your What Ifs from negative to positive statements   In the coaching world, I find everyone is so focused on finding their limiting beliefs, almost to a fault. In some cases, this focus ends up keeping people limited. It's a limiting bleed.   You think, There must be something limiting me.    But what if there is nothing actually limiting you?    Instead of all the negative what ifs…  What if they don't buy? What if I show up live and no one else does? What if my product doesn't work? What if people don't like it?   How about you turn those what ifs into positive statements like: What if a thousand people show up? What if a thousand people buy? What if I make a million dollars on my first product? What if people like it so much that I have a wait list because it sells out?    I'd love to hear you shift your own What Ifs. Head on over to Instagram and tell me how you're taking one particular negative What If and turning it into a positive one.    Find out more   Enlifted Coaches is all about helping coaches (and thus, their clients), find the moments, memories, and instances where they have built their identity, mindset, and meaning to turn those beliefs on their head. Stuck in a limiting belief or story? Let's diffuse it, unwind it, let it go, release it, laugh about it, and breathe through it. Check them out on Instagram @enliftedcoaches (where you can DM and chat with Kimberly herself!). If this is work you're interested in doing with a coach of your own, please do reach out to me on Instagram @jengitomer or apply to be a part of my 2022 Mastermind Group, where we dig deep into these powerful mindset shifts together.