Podcasts about fussy eater

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Best podcasts about fussy eater

Latest podcast episodes about fussy eater

The Easy Feed
Easy Feed Episode 63 : Comparisonitis and our mental load as mums

The Easy Feed

Play Episode Listen Later May 12, 2025 39:25


I want to take a moment to acknowledge all the incredible mums out there. Whether it's Mother's Day or just another busy day, the role you play in your family's life is nothing short of amazing. Today, I'm diving deep into something we all struggle with—comparisonitis—and the mental load we carry as mums. It's all too easy to get caught up in comparing ourselves to others, whether it's how we look, what our kids are eating, or the seemingly perfect lives we see online. This episode will help you realise that you're doing an incredible job, even if it feels like it's never enough. In this episode, I discuss: Comparisonitis How exhausting it can be.and why it's so important to recognise when it's happening and how to break the cycle. The Mental Load of Motherhood Mums often wear multiple hats every day. I dive into how managing your family's needs can feel overwhelming, and how to lighten the load. Why Perfection is Overrated It's easy to feel like you're failing when things aren't perfect. I discuss why embracing imperfection is key to better mental health and parenting. Filling up our Cup We all need a little self-care. I share some strategies to carve out time for yourself, even if it's just a few minutes a day. If you're feeling overwhelmed or doubting yourself, take a moment to breathe and remember that you're doing the best you can. Your kids are loved, they're fed, and they're thriving. And that's what matters.   Show Notes: More about Karina and Nourishing Kids! 

The Easy Feed
Episode 62: Why Choosing Kids Snacks is Harder than ever

The Easy Feed

Play Episode Listen Later Apr 28, 2025 30:44


Today, I'm diving into a topic that I know so many of you are grappling with – how to navigate the confusing world of kids' snacks. Between the supermarket minefield and the misleading marketing, it's no wonder choosing healthy snacks for fussy eaters feels almost impossible. In this episode, I break down why it's so tricky, how food manufacturers are exploiting loopholes, and what you can do to better support your child's nutrition without feeling overwhelmed or guilty. If you're ready for some honest truths, a bit of perspective, and practical, achievable tips from your trusted paediatric dietitian, then tune in! In this episode, I share:  The snack aisle minefield How marketing tricks are leading parents astray and what to look out for.   Small swaps, big impact Simple, realistic changes you can make today to improve your child's diet without the overwhelm.   How processed snacks are fuelling picky eating Why fast sugars and low-fibre foods are impacting your child's mood, behaviour, and long-term health.   What to check on food labels The top three things you need to scan for when picking up a snack    Practical snack solutions for busy mums Where to find my brand new supermarket snacks guide packed with quick, easy food options for children.   Show Notes: More about Karina and Nourishing Kids! 

The Easy Feed
Episode 61 : Taming The Sugar Monster Over Easter

The Easy Feed

Play Episode Listen Later Apr 14, 2025 24:06


Taming The Sugar Monster Over Easter Easter is such a special time, filled with family, connection, and yes—plenty of chocolate….which can come with some serious sugar swings and bad behaviour!   In this episode, I'm diving into practical ways to help your children enjoy Easter treats, without the chaos. I share my own family's Easter traditions, including my nonna's beloved Italian Easter bread, and reflect on how these food memories can shape our children's relationship with eating. It's not about restriction—it's about supporting your child with nourishing food, clear boundaries, and some clever strategies that will make this Easter feel more balanced for everyone. Here's what we cover in this episode: Sugar Management Made Simple Practical tips to reduce sugar overload without taking away from the fun of Easter. Start the Day Right The importance of what we do first thing. Toddler vs Big Kid Strategies Different approaches depending on age, stage, and your family's approach.. Building Food Memories How family food traditions are so valuable. The Magic of Movement Ideas to get your kids active over the holidays—helping to regulate behaviour and burn off that excess energy. More about Karina and Nourishing Kids! Karina's popular Nourishing Kids lifts the "food stress" load, giving mums a clear plan to get kids trying new healthy foods and guidance on how to feed their family more easily! Learn more here https://nourishwithkarina.com/nourishingkids Her Podcast The Easy Feed dives into popular topics - check it out here https://podcasts.apple.com/au/podcast/the-easy-feed/id1710594874 Karina is a regular on Channel 7, Sunrise. Check out her segments here: https://nourishwithkarina.com/press For online consultations & personalised support. Click here https://nourishwithkarina.com/nutrition-consultation Karina's popular Kids Food Reviews are here https://nourishwithkarina.com/food-reviews If you have a Fussy Eater, register for Karina's online training and learn the 3 Essential Steps required to end fussy eating. https://nourishwithkarina.easywebinar.live/endfussyeating

The Easy Feed
Nova's Journey with Her Fussy Eater

The Easy Feed

Play Episode Listen Later Mar 17, 2025 34:05


Feeding kids can be one of the most frustrating parts of parenting—especially when they refuse everything you put on their plate. In this episode, I sit down with Nova, a wonderful mum and member of  Nourishing Kids, who shares her experiences with her fussy eater. Nova shares her experience, the struggles, and the breakthroughs that have transformed how she approaches feeding. If you're feeling overwhelmed with fussy eating, this episode will give you hope, practical strategies, and plenty of laughs—especially with the unexpected role of her cat, Mr. Ted. What we cover in this episode: From stress to success – How Nova shifted her mindset around mealtimes and created a pressure-free environment. The Mr. Ted affect – The hilarious way her cat played a part in everything The power of community – How connecting with other parents gave her the confidence to keep going. Game-changing strategies – The key things she learned in Nourishing Kids that turned things around. If you have ever felt lost, frustrated, or ready to give up on getting your child to eat well, this episode is for you. Doors are Currently Open to Join Nourishing Kids!!! Limited time Only https://nourishwithkarina.com/nourishingkids  

Dr Justin Coulson's Happy Families
#1188 - The Book That Changed Our Fussy Eater

Dr Justin Coulson's Happy Families

Play Episode Listen Later Feb 27, 2025 11:57 Transcription Available


From a ten-year-old willingly trying alfalfa sprouts to teenagers singing while doing dishes, discover how indirect approaches can transform family challenges. Learn why leaving a book about gut bacteria lying around might work better than years of mealtime battles, and how a simple word game can turn kitchen clean-up into family fun. Quote of the Episode: "Force creates resistance. When you try to make kids eat, as we have for so many years... but instead, she reads it in a book and she's willing to give it a crack because she feels like she's in the driver's seat." Key Insights: Indirect approaches often work better than direct instruction Strategic placement of resources can spark interest Games can make chores disappear into the background Family participation makes tasks more enjoyable Children teach themselves when given the right resources Time and patience often yield better results than pressure Fun and connection matter more than task completion Siblings can create effective solutions Resources Mentioned: The Friends You Don't Know You Have by Laney and Jordan Oldfield Word Association game for family chores Happy Families Action Steps for Parents: For Picky Eaters Place helpful resources where children will find them Allow self-directed discovery Celebrate willing experimentation For Family Chores Create games that involve everyone Focus on fun rather than task completion Use music and creativity to engage participation See omnystudio.com/listener for privacy information.

Raising Healthy Mothers
{13.5} Making Packed Lunches for Fussy Eaters

Raising Healthy Mothers

Play Episode Listen Later Jan 29, 2025 17:17


In this episode, we're diving into the art of making packed lunches that your child will eat, enjoy, and benefit from nutritionally. Whether you're packing lunches to avoid school dinner anxiety, due to allergies or religious reasons, or simply because you believe you can do better than what's on offer in the school hall, this episode is packed (pun intended!) with tips to make the process easier and healthier. We'll cover:  Why balanced lunches matter Practical ways to make lunch a success, not a battle Simple swaps and small tricks to improve variety and nutrition. Remember, feeding kids is a marathon, not a sprint. Packed lunches don't have to be Instagram perfect — small, manageable changes add up over time. The fact that you care enough to try is what truly matters. Resources: Podcast episodes on fussy eating: Coping with a toddler's fussy eating as a nutritional therapist 5 Reasons Mealtimes are a Battle With Your Fussy Eater How to Un-beige Your Fussy Eater's Breakfast  How to Feed a Fussy Toddler and a Hungry Baby How My Fussy Eater Started Eating Broccoli Again Workshop: How to Feed Your Fussy Eater  Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz. Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

Raising Healthy Mothers
{13.3} How My Fussy Eater Started Eating Broccoli Again (No bribing, pleading or threats involved)

Raising Healthy Mothers

Play Episode Listen Later Jan 15, 2025 16:52


If you've got a fussy eater in your family, you know the struggle: endless refusals, creative sneaking tactics and a constant feeling of guilt that it's somehow your fault. In this episode, I share how my son went from a firm “no” to broccoli for four years to finally enjoying it again –without a battle. The story isn't just about broccoli, though. It's about the ripple effect that happens when we, as mums, prioritise ourselves. I'll talk about the surprising moment that sparked his curiosity and why putting my own needs first in the kitchen made all the difference. You'll walk away with: A new perspective on fussy eating that feels less stressful. Encouragement to focus on your own food joy and energy. The realisation that parenting wins can sometimes come from the most unexpected places. Plus, I'll share how my January Reset can help you feel more energised, in control, and ready to tackle mealtime challenges with a fresh mindset. This is your last chance to join, so don't miss out! Join the January Reset here by 16 January, or join the waitlist for the next one. Let's make this year the one where you focus on you – and see the ripple effects on your family. Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz. Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

The Mindful Eating Clinic
Paediatric Feeding Disorder, supporting a fussy eater - with Jaclyn Pedersen, Mindful Meets #84

The Mindful Eating Clinic

Play Episode Listen Later Dec 15, 2024 39:11


Today I talk to Jaclyn Pedersen all the way from Phoenix, Arizona.  Through her non-profit organisation Feeding Matters, Jaclyn and her team unite the concerns of families with the field's leading advocates, experts, and allied healthcare professionals to improve the system of care for pediatric feeding disorder through advocacy, education, support, and research.We learn what PFD is and how if left untreated it can influence an individual's relationship with food into adulthood.  Jaclyn has over a decade's experience in program development, and has developed energised and efficient workgroups that influence significant organisational and systemic change for all affected by pediatric feeding disorder.  She is passionate about bringing awareness to the condition and empowering and supporting families.Feeding Matters - Serving Kids with Pediatric Feeding DisorderThe Feeding Trust - The UK charity for Paediatric Feeding Disorders Thanks so much for listening in! Please FOLLOW and RATE ⭐ my podcast on this platform.  If you like what you hear, please connect with me on any of my social media sites:Lori - MFHT - eating therapist (@the_mindful_eating_clinic) • Instagram photos and videosThe Mindful Eating Clinic | FacebookLori Weber - The Mindful Eating Clinic - YouTubeLori Weber MFHT | LinkedIn Details of everything I do is on my website:Healthy weight management | The Mindful Eating ClinicSupport the show

The Doggy Pod with Dr Rob Zammit

This week Dr Rob discusses the fussy eater. Thanks to one of our listeners, we've the got the ultimate list. Does you dog have any of these tell-tale signs; The food is too hot. The food is too cold. I didn't see you cook it like you do for everyone else.I want you to stand next to me whilst I eat. I want what you are having. You're all dressed up and are going out. First I have my beef, then I have my chewy thing and then I have the dry food. IN THAT ORDER, ALWAYS!! Yes it's my favourite but that was yesterday.I heard another dog bark! I saw you put fresh fish in the fridge and you give me this !!!Actually I could really go some barbecued chicken right now...plus many more. So what is your dog like at dinner time? Enjoy Hosted on Acast. See acast.com/privacy for more information.

Raising Healthy Mothers
{12.10} Why I Hate 'Family-Friendly' Meals

Raising Healthy Mothers

Play Episode Listen Later Nov 6, 2024 24:08


Have you ever felt like “family-friendly” meals are anything but friendly for your family? In this episode, I dig into the pressure mums face around feeding kids, especially when typical family foods don't fit with our reality. I'm sharing my journey of navigating picky eaters and the myth of “ideal” meals.   We'll cover: What “family-friendly” means and why I struggle with it Why it's easy to feel like you're doing it wrong if you don't follow family friendly meals How I've swapped perfection for flexibility, creating meal templates that actually work for us A sneak peek into my new meal planning guide, built to help you create healthy, adaptable meals without the stress So if you're tired of feeling like family meals don't reflect your family, this is the episode for you. Let's make mealtime feel less like a battle and more like time well-spent, without guilt or frustration. And don't forget to join the waitlist for my upcoming Meal Planning Guide if you're ready for a fresh approach to family meals that works with your family's context, not against them.   Sign up for the waitlist to be the first to know when the Guide is ready to buy: tashadcruz.com/waitlist   If you can't wait, download my free Hassle-free Template Meals Guide: tashadcruz.com/template Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz.   Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

Dishing It Out
S4 EP11: How To Deal With A Fussy Eater w/Dr. David Coleman

Dishing It Out

Play Episode Listen Later Oct 16, 2024 60:47


Dr. David Coleman is a well-known clinical psychologist, broadcaster, and author. He specializes in helping children and teenagers cope with anxiety and other developmental challenges. He offers therapy services, gives talks, and has written extensively on parenting and child psychology.In this week's episode David chats to Gary and Gareth about his career and approach to child psychology, his own experiences with fussy eating and all about his current nationwide tour.If you have any Culinary Conundrums for the lads be sure to send them to the lads on food@goloudnow.com

Raising Healthy Mothers
{12.7} How to Feed a Fussy Toddler and a Hungry Baby

Raising Healthy Mothers

Play Episode Listen Later Oct 15, 2024 20:31


Today I answer a question from a mum who feels guilty that her younger baby is not getting a good exposure and variety to food at mealtimes because of her toddler's fussy eating. I totally sympathise, because this is exactly the experience I'm having with my younger child. I offer some tips to help expand her toddler's exposure to food in a safe and fun way, as well as suggesting ways to maintain a good variety of food for the baby without having to spend much more time cooking multiple meals. I discuss: The positives of a child eating well at a a childcare or school setting, even when they don't at home How to maintain a family-style way of eating, without over-catering for a fussy child Collaborating with fussy eaters on planning meals for the week Introducing fun and play into mealtimes How to maintain a positive, pressure-free environment around food at home. As a mum of a fussy eater myself, I know exactly how frustrating and stressful it can be when it feels your child just won't eat anything. It's why my How to Feed a Fussy Toddler workshop focuses on creating calm mealtimes, that will help reduce the stress for you and encourage curiosity in your child. To learn more and get instant access to this workshop, click here. Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz.  Say goodbye to your cooking rut and hello to effortless meal planning. Download my template meal plan guide at tashadcruz.com/template. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.

Real Talk With Rhi - Mummy Of Four
The Fussy Eater Strategy: Solutions for Parents of Picky Eaters with Autism

Real Talk With Rhi - Mummy Of Four

Play Episode Listen Later Oct 14, 2024 25:01


Click to send me a message!Welcome to today's episode, where I dive into one of the biggest challenges many parents face: getting our busy eaters, especially those with ASD, to eat more. I know firsthand how stressful mealtimes can be, and I'm here to share tips that have worked for my family.In this episode, we'll explore the common challenges faced by picky eaters, from sensory sensitivities to strict food preferences, and why these challenges occur. You're not alone in navigating this journey!Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ASD- ADHD in women, how to know if you have it and how to cope if you do Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated. Click to shop now!Support the show

Raising Healthy Mothers
{12.2} Stuck in a Cooking Rut? Here's How to Get Out of It

Raising Healthy Mothers

Play Episode Listen Later Sep 10, 2024 23:54


A couple of years ago I found myself sobbing into my husband's shoulder saying 'I'm so SICK of cooking dinner every day!' It was SUCH a wake up call. Because that wasn't me. Cooking is my language of love. Cooking is how I relax. Cooking is my creative outlet. And cooking good food for my family was always my greatest mission in life. But given a fussy eater, and a few years later I was exhausted. I suddenly realised that it had been a LONG time since I'd cooked for me. For my pleasure. For my tastebuds. From that moment on I knew something had to change. And I knew the way I was feeling wasn't unique. If cooking food was becoming exhausting for me, a nutritional therapist and trained natural chef, then it must be true for many other mothers out there. I started putting myself first once in a while. I started cooking the food I like again.  And just like that I found myself crawling out of my cooking rut. In this episode of Raising Healthy Mothers I am going to talk about getting yourself out of your cooking rut. I discuss... The 4 reasons you've found yourself in a cooking rut 4 ways to help you find your way out of it The secret sauce to meal planning that will save you time and energy... and remove decision fatigue I created a brand new resource to help you out of your cooking rut. To download your Hassle-free Template Meal Guide for Busy Mums, head to tashadcruz.com/template. There are enough recipe suggestions in there to create a 6 week meal plan. I've even created a fillable, customisable table with  dropdown box options to build your meal plan in the document itself. Using this guide will save you time and energy AND remove decision fatigue.   If you are struggling with the stress of a fussy eater and want to bring some calm to mealtimes, you can buy my How to Feed a Fussy Eater workshop, where I offer 5 mindset shifts to help you and your child maintain calm and curiosity around mealtimes and how to expose them to food other than putting it on their plate, as well as tips on making food as nutrient dense as possible.   I highly recommend getting a veg box to challenge yourself to try new food. To get £15 credit as a new Riverford customer, click here (this is an affiliate link). Connect with me:  Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast. You can now watch this episode on YouTube. Subscribe to my channel @tashadcruz. To download your free guide to more energy in 10 days, head to www.tashadcruz.com/more-energy. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.        

Highlights from Lunchtime Live
How to manage a fussy eater

Highlights from Lunchtime Live

Play Episode Listen Later Sep 5, 2024 10:16


As parents all over the country resume school routines and welcome back the structure that provides, others are facing the daily struggle of getting their children to eat a healthy breakfast, finish a lunchbox or join the dinner table.  But, how can you manage a fussy eater?To discuss, Claire McKenna is joined by Stephanie Fleming, whose daughter is a fussy eater, and Teresa Foley, Paediatric Occupational Therapist & Feeding Therapist.

Highlights from Newstalk Breakfast
Is your child a fussy eater?

Highlights from Newstalk Breakfast

Play Episode Listen Later Apr 24, 2024 5:24


Six out of ten parents customise family meals for fussy children, new research has found. But according to one expert, that might not be such a bad thing. Speaking to Newstalk Breakfast was Children's Dietitian and Feeding Specialist, Lucy Upton.

Newstalk Breakfast Highlights
Is your child a fussy eater?

Newstalk Breakfast Highlights

Play Episode Listen Later Apr 24, 2024 5:24


Six out of ten parents customise family meals for fussy children, new research has found. But according to one expert, that might not be such a bad thing. Speaking to Newstalk Breakfast was Children's Dietitian and Feeding Specialist, Lucy Upton.

Just 3 Things...
Supporting your fussy eater with Emma @dietitian.withadifference

Just 3 Things...

Play Episode Listen Later Mar 28, 2024 14:30


Speech and language differences rarely occur in isolation. As a parent, you may also be wondering or worrying about other aspects of your child's development. In this special bonus episode, Emma, Children's Dietitian (@dietitian.withadifference), shares her top tips for supporting children who are 'fussy eaters'. Join us and follow Emma at https://www.instagram.com/dietitian.withadifference?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The Easy Feed
Why is my child a fussy eater?

The Easy Feed

Play Episode Listen Later Mar 12, 2024 26:46


Fussy eating affects almost 50% of families with young kids… so it's an issue many of us can't escape. Having said that, it's something that can be improved dramatically with the right strategies. The thing is, you can create an effective action plan until you understand why your child is fussy in the first place. As a mum and pediatric dietitian, in this podcast episode, I share my insights on better understanding why kids are  fussy.  Here are five key points we'll discuss: 1. Understanding the underlying causes of fussy eating. 2. How developmental milestones influence children's eating habits. 3. The role of sensory preferences in food refusal. 4. Recognising other factors like tiredness and feeding environment. 5. Why a one-size-fits-all approach doesn't work and the importance of tailored solutions. If you're tired of mealtime battles and want to learn effective strategies to nourish your child, this episode is for you. I'll also share success stories from parents who've used my methods and seen remarkable changes in their children's eating habits. Ready to take the next step in tackling fussy eating? Learn more about my  flagship fussy eating program inside my Nourishing Kids Membership at nourishwithkarina.com/membership. 

The Easy Feed
Eating Out with Your Fussy Eater

The Easy Feed

Play Episode Listen Later Jan 29, 2024 17:14


  If you want to make eating out with a fussy eater more enjoyable then this episode is for you!    I discuss the challenges of dining out with picky eaters and share my own personal journey eating out with my own fussy eater. The feelings of comparison,  judgment, embarrassment and feeling like a failure - they are all very real, especially when all they want to eat is another bowl of plain pasta!   I recently chatted with a mum who hesitates to dine out with her super fussy eater, a three-year-old with a penchant for plain white rice. Sound familiar?   I offer practical tips to navigate the challenges of eating out with fussy eaters. Discover how to focus on the positives, celebrate your wins, and create a positive feeding environment for your child.   Key Discussion Points: 1. Overcoming the fear of judgment and comparison when dining out with a fussy eater. 2. Shifting focus to the positives.. 3. Embracing a nutritionally balanced week, rather than stressing over a single meal. 4. Practical tips for creating an effective feeding plan and turning dining-out disasters into successes. 5. The importance of socializing and connecting with other mums—don't let fussy eating hinder your enjoyment!   Ready to overcome dining-out dilemmas? Tune in to Episode 16 and gain valuable insights into navigating the world of fussy eaters.   If you're craving more tips and support, head to nourishwithkarina.com/membership and join the waitlist for my membership. Together, we'll make dining out with your fussy eater a stress-free and enjoyable experience!   Remember, you're not alone in this journey. Subscribe, leave a review, and join me in the next episode of The Easy Feed Podcast. Let's make mealtime enjoyable for both you and your fussy eater!

Raising Healthy Mothers
{9.12} How to Un-beige your Fussy Eater's Breakfast

Raising Healthy Mothers

Play Episode Listen Later Nov 22, 2023 18:41


Breakfast is often touted as the most important meal of the day. Yet it's also usually the meal we put the least amount of thought into. It's obvious why – there's usually not much time and there are places to get to, so convenience wins every time. And for fussy eaters, it's often thier moment to shine. Becuase they get the same, predictable meal most days. It's usually always the same colour, the same texture and the same taste. It's reliably...bland. Like all other meals of the day, breakfast should be a source of quality nutrients and energy to fuel your child's day – especially if they're off to school where they need to use their brain. So in this episode I offer ideas on gently un-beiging your fussy eater's breakfast. I discuss... Why it's probably not your fault if your child is a fussy eater 4 top tips to introduce more nutrients and variety into the food they already eat How to talk about food positively in a way that gets them trying new food Why I discuss poo with my fussy eater If you'd like to get more help with fussy eating, take the pressure off yourself and bring some peace back to dinner time, my workshop How to Feed Your Fussy Eater is half price this week using code BLACKFRIDAY. Learn more and purchase here: https://tashadcruz.podia.com/how-to-feed-your-fussy-eater Hurry – sale ends on Monday 27 November 2023! Want more energy and motivation? To get yourself on the way to springing out of bed in the mornings, download my free guide: Ten Daily Strategies to Unlock More Energy. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

Parenting and Personalities
A Mother's Guide to Expanding a Child's Food Choices

Parenting and Personalities

Play Episode Listen Later Nov 7, 2023 32:29


Why are kids so fussy around food? Are their taste buds different?   In this episode Dr Samantha Goldman, an occupational therapist and feeding therapist, discusses the sensory fears that children can have around food. She explains that disliking the taste of foods is usually the first assumption parents make, but the sensory fear of food also involves how the food looks, feels, smells, and possibly the noises associated with it.   She suggests parents should try to understand their child's sensory journey of food from the child's point of view, and not label kids as fussy or picky eaters.   She recommends techniques such as food chaining and the SOS approach.   Listen For: 13:24 Understanding sensory processing 18:40 The food chaining technique 21:54 The SOS approach 29:22 Promoting independence and skill-development   Guest: Dr Samantha Goldman, Magical Mealtime Specialist Samantha is a pediatric occupational & feeding therapist whose mission is to provide online education to help parents, adults, & therapists finally understand the sensory system & how to help the senses feel their best, so you can make life a bit less chaotic and a lot more fun. She believes that education & knowledge is power, and the more you understand the mind and body, the better you can support it at the table, and throughout the entire day. Email | Website | Instagram | Podcast   Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.

Auscast Inspiration
A Mother's Guide to Expanding a Child's Food Choices

Auscast Inspiration

Play Episode Listen Later Nov 7, 2023 32:29


Why are kids so fussy around food? Are their taste buds different?   In this episode Dr Samantha Goldman, an occupational therapist and feeding therapist, discusses the sensory fears that children can have around food. She explains that disliking the taste of foods is usually the first assumption parents make, but the sensory fear of food also involves how the food looks, feels, smells, and possibly the noises associated with it.   She suggests parents should try to understand their child's sensory journey of food from the child's point of view, and not label kids as fussy or picky eaters.   She recommends techniques such as food chaining and the SOS approach.   Listen For: 13:24 Understanding sensory processing 18:40 The food chaining technique 21:54 The SOS approach 29:22 Promoting independence and skill-development   Guest: Dr Samantha Goldman, Magical Mealtime Specialist Samantha is a pediatric occupational & feeding therapist whose mission is to provide online education to help parents, adults, & therapists finally understand the sensory system & how to help the senses feel their best, so you can make life a bit less chaotic and a lot more fun. She believes that education & knowledge is power, and the more you understand the mind and body, the better you can support it at the table, and throughout the entire day. Email | Website | Instagram | Podcast   Contact Kate: Email | Website | Kate's Book on Amazon | LinkedIn | Facebook | XSee omnystudio.com/listener for privacy information.

Storytime With Ms. Tee
I Am Picky: Confessions of a Fussy Eater

Storytime With Ms. Tee

Play Episode Listen Later Aug 14, 2023 9:23


Don't look at this raccoon and think she'll eat just anything. Oh, no. She is picky! She's been choosy forever―and listen, it's a tough life. It's not as though the perfect snacks just fall from the sky (except when they do). You've got to work to find the sourest milk, the crunchiest bumblebees, and the most delicious trash. Snacking while picky is a real challenge sometimes…but you never know where you'll find the tastiest treats to try! --- Send in a voice message: https://podcasters.spotify.com/pod/show/storytimewithmstee/message

Highlights from Newstalk Breakfast
Is your child a fussy eater? We can help !

Highlights from Newstalk Breakfast

Play Episode Listen Later Jul 5, 2023 6:46


Is your child a fussy eater? Well, Cartoons could be to blame – Colette Reynolds, of Growing Healthy Eaters spoke to Newstalk Breakfast this morning with some help for those frustrated parents.

child cartoons fussy eater newstalk breakfast
Newstalk Breakfast Highlights
Is your child a fussy eater? We can help !

Newstalk Breakfast Highlights

Play Episode Listen Later Jul 5, 2023 6:46


Is your child a fussy eater? Well, Cartoons could be to blame – Colette Reynolds, of Growing Healthy Eaters spoke to Newstalk Breakfast this morning with some help for those frustrated parents.

child cartoons fussy eater newstalk breakfast
Saturday Sport
Children’s Corner w/c 3rd July 2023

Saturday Sport

Play Episode Listen Later Jul 2, 2023 28:51


Monday:                                                   'Valerie & Veloceraptor Invents a Map' written & narrated by Alice Goulding Tuesday:                                                  'Carlos & Horace go Ballooning' written by Graham Emmett & narrated by Uncle Roger Wednesday:                                             'Cuthbert the Lonely Badger' written by Neil Weeding & narrated by SRS Thursday:                                                 'Eric the Fussy Eater' written by Isabel Cooke & narrated by Roger Emms Friday:                                                      'The New Treehouse' written by Becca Cooke & narrated by SRS Sunday @ 2.45pm:                                  'The Birthday Cake' written & narrated by Vicki Jane Clarke

Raising Healthy Mothers
{8.8} 5 Reasons Mealtimes are a Battle With Your Fussy Eater

Raising Healthy Mothers

Play Episode Listen Later Jun 27, 2023 21:14


I was a very fussy eater as a child. It's one of those family truisms. They still laugh about it now. I don't; I feel for little me who found it so very hard to eat everything people wanted me to.   Now as a nutritional therapist, natural chef and all-round food lover, I am well and truly out of that phase. There's very little I won't eat and I love cooking for people.   And I also happen to have a fussy toddler - despite doing what I thought was all the right things from the very start. So I know exactly how it feels to be in a battle around mealtimes - both as a fussy child myself AND as a mother of a fussy eater.   In this episode I'm diving into why mealtimes have become a battlefield for you and your child and offer a new way of approaching mealtimes to help bring some calm to mealtimes - for you and your fussy eater.   I'm going to talk about The joy of crunchy beige food for a toddler - and how much easier it is to cope with this phase once we understand why they are drawn to it so much The influence how we feel about food has on our children and why it contributes to a stressful atmosphere Why bribing your child with dessert for eating more of their main meal can backfire I know firsthand how mentally challenging coping with a fussy eater can be. My fussy eater is still very much a work in progress - and who knows whether my second will turn out to be selective too! But I know I'm on the right path because he is slowly (very slowly) starting to try new things. If you'd like to know more about HOW to get your fussy eater to try new things, then my fussy eater workshop is now available to buy on demand. To learn about the workshop, click this link to read more and purchase to start immediately. Want more energy and motivation? To get yourself on the way to springing out of bed in the mornings, download my free guide: Ten Things You're Doing Everyday to Sabotage Your Energy. #raisinghealthymothers DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.  

Parents in Tech
Finding Love, Dealing with Fussy Eater Kids and Work-Life Balance with Gaurav Jain

Parents in Tech

Play Episode Listen Later Oct 23, 2022 30:42


Getting to know his wife through a magazine, convincing a fussy eater child to eat her meal, and creating a schedule to manage working from home. I talk to Gaurav Jain about raising his family in Singapore, while making work-from-home work with two kids. Gaurav Jain is the Director of Engineering at Autodesk. Throughout his career, he has also started several side projects such as an online social platform for creative professionals and edutech mobile apps and games. He met his wife while browsing a magazine of potential partners, which turned out to be one of the best decisions in his life. She later became the mother of his two kids, aged 11 and 6. The first was born in India while the second was born in Singapore - two blessings they never expected, but now relish. Gaurav shares one of the challenges of raising kids - fussy eating. To address this, he researched a variety of parenting techniques and experimented through trial-and-error. He recounted how starving his elder child for a day in an attempt to make her hungry and eat did not pan out as planned. As a parent in tech, he also talks about the benefits and challenges of working from home as the lines often get blurred. To create a sense of balance between the two under one roof, he creates a strict schedule of work time and family time. To get in touch with Gaurav Jain, find him on Linkedin: https://www.linkedin.com/in/gauravunc/ Don’t forget to head over to www.parents.fm to stay up to date with new and previous episodes, join our community of parents in tech or drop me a line.

Parents in Tech
Finding Love, Dealing with Fussy Eater Kids and Work-Life Balance with Gaurav Jain

Parents in Tech

Play Episode Listen Later Oct 23, 2022 30:42


Getting to know his wife through a magazine, convincing a fussy eater child to eat her meal, and creating a schedule to manage working from home. I talk to Gaurav Jain about raising his family in Singapore, while making work-from-home work with two kids. Gaurav Jain is the Director of Engineering at Autodesk. Throughout his career, he has also started several side projects such as an online social platform for creative professionals and edutech mobile apps and games. He met his wife while browsing a magazine of potential partners, which turned out to be one of the best decisions in his life. She later became the mother of his two kids, aged 11 and 6. The first was born in India while the second was born in Singapore - two blessings they never expected, but now relish. Gaurav shares one of the challenges of raising kids - fussy eating. To address this, he researched a variety of parenting techniques and experimented through trial-and-error. He recounted how starving his elder child for a day in an attempt to make her hungry and eat did not pan out as planned. As a parent in tech, he also talks about the benefits and challenges of working from home as the lines often get blurred. To create a sense of balance between the two under one roof, he creates a strict schedule of work time and family time. To get in touch with Gaurav Jain, find him on Linkedin: https://www.linkedin.com/in/gauravunc/ Don’t forget to head over to www.parents.fm to stay up to date with new and previous episodes, join our community of parents in tech or drop me a line.

Life After Diets
52. But I'm a Fussy Eater and I Don't Like "Healthy" Food

Life After Diets

Play Episode Listen Later Jul 13, 2022 35:27


Intuitive Eating advocates may have us believe that we will naturally start to crave nutritious food after allowing ourselves to eat what we want, but is this true? What does it look like if you're someone who feels more selective around food or doesn't really like vegetables? In this episode, we talk about... The foods that Sarah and Stef don't like Do you say cilantro or coriander? What do you do if you don't like vegetables? Are there foods we don't like or foods we believe we don't like? And vice versa Do processed foods beget more processed foods? Nutrition as a habit Does what we eat matter so much? Join the LAD Membership! Connect with the show! Instagram – https://www.instagram.com/lifeafterdietspodcast/ Email – lifeafterdietspodcast@gmail.com Connect with Sarah Dosanjh Website – www.thebingeeatingtherapist.com YouTube – https://www.youtube.com/c/TheBingeEatingTherapist  Sarah's book I Can't Stop Eating is available on Amazon Connect with Stefanie Michele Website – www.iamstefaniemichele.com Work With Stef - www.iamstefaniemichele.com/application

Cork's 96fm Opinion Line
Is Your Kid A Fussy Eater?

Cork's 96fm Opinion Line

Play Episode Listen Later Jul 5, 2022 11:40


PJ hears it can be down to a sense of ritual but can also be a sign of developmental issues from Cognikids Ollwyn Moran See acast.com/privacy for privacy and opt-out information.

Kiddipedia Podcast
Ep 201: Are Pre-plated Meals Failing your Fussy Eater? I Marie-France Laval

Kiddipedia Podcast

Play Episode Listen Later Apr 9, 2022 35:28


As we all know, a well-balanced meal contains a combination of vegetables, protein and carbohydrates. When encouraging and supporting children who are fussy eaters you can be lucky for them to eat one of these alone, and that could be on a good day. Pre-plating children's meals have long been known as a practical way for parents to try and provide a solid nutritional foundation however, but, how beneficial is this method? Is there something else can we be doing to try and help encourage and foster fussy eaters' interest and enthusiasm toward food? Well, that's what we're here to discuss today with our special guest and resident expert in fussy eating, Marie-France Laval. Marie-France Laval is a Dietitian-Nutritionist, Home Economist and Counsellor originally from France. Marie France is also the CEO of Fussy Eater Solutions where she offers a range of online and in-home programs to support fussy eaters and their families. We ask Marie-France questions including: Where does pre-plating come from? Pre-plating seems practical, so what's wrong with it? hat causes pre-plating to go from practical to problematic? What is the difference with the family style, otherwise known as the European way of serving meals? How is that not equally nutritionally obsessed and focused? Family style of serving, is this, not more work? How does the family way of serving meals support fussy eaters? How can parents introduce this? How does pre-plating equally influence obesity and an unhealthy relationship with food that can last an entire lifetime? You've always recommended the inclusion of a second course such as bread/crackers with cheese or yoghurt, fruit or dessert. Why is this? For the full article, please go to: https://kiddipedia.com.au/are-pre-plated-meals-failing-your-fussy-eater/ For further information, please go to: https://fussyeater.com.au/online-fussy-eating-group https://fussyeater.com.au/ See omnystudio.com/listener for privacy information.

MommyTrack Daddy Whispers
#Parenting- S03 | EP02-Children and Nutrition with Nidhi Yadav (Certified Child Nutrition educator)

MommyTrack Daddy Whispers

Play Episode Listen Later Jan 12, 2022 56:44


Nutrition is often a topic of debate especially when it comes to children.Some of us stick to what we serve the family but as the child grows, parents have to frequently deal with a child not opening up to new foods, eating only a specific food items or may be denying foods.In this episode , Nidhi Yadav who is child nutrition educator with certifications from UNICEF, Cornell and Stanford speaks to us about- the start of today's narrative on nutrition.- the involvement of families in ensuring good meal times.- the hullaballoo about Chia seeds in children food.- scheduled meal times for children.- whether there is a need of special preparation for children.If you like what you hear, leave us a review on apple podcasts. rate us on Spotify appLike this episode on other platforms.If you want to share a note with us ,  find us hereInstagram: @divyakapoorvoxFacebook: MommytrackdaddywhispersPodcastWebsite: https:divyakapoor.comMail: Mommytrackdaddywhispers@gmail.comNext up on Season 3 is an episode with a Physiotherapist on the importance of exercising during PregnancyNext up on Pregnancy Series is an episode on what is natural birth?

Feed Play Love
How to avoid a fussy eater

Feed Play Love

Play Episode Listen Later Dec 1, 2021 13:33


The following is a Feed Play Love highlight episode, back due to popular demand. When your baby starts solids it's exciting to watch them explore different tastes and textures. But sometimes our children will decide they don't like a certain food. What then? Will your child become one of those dreadful “fussy eaters”? Dr Jen Cohen, AKA The Fussy Eating Doctor, tells us how to define a fussy eater, and whether or not we can avoid them altogether. See omnystudio.com/listener for privacy information.

The Marty Sheargold Show  - Triple M Melbourne 105.1
FULL SHOW | This Episode contains Nudity and Adult Themes

The Marty Sheargold Show - Triple M Melbourne 105.1

Play Episode Listen Later Nov 12, 2021 40:15


For your Saturday we've compiled some of the best bits from this week's Marty Sheargold Show in a podcast we've called "Shiggs and Giggles" This week we play Will's ThreeWay and Loren's Little Quiz; We have a story about man being stuck naked in a wall; A caller tells us about his greatest pop off ever; and you wouldn't believe it, but Producer Will is a Fussy Eater! See omnystudio.com/listener for privacy information.

Kiddipedia Podcast
Ep 195: Freaky Clean Parent, Fussy Eater Child I Marie-France Laval

Kiddipedia Podcast

Play Episode Listen Later Oct 24, 2021 27:00


Picture this scenario with me for a moment if you will. Your toddler, sat in their highchair, feeding themselves surrounded by food mess. Their meal is equal parts on the table in front of them, on their clothes, face, it's everywhere. As a parent, what is your first instinct? How reactive to mess at mealtime are you? Do you a) let your child be to explore their food's textures and take in the experience for what it's worth? Or b) do you grab the first sponge or wet wipe you can get your hands on and frantically clean their face and surroundings? Which of those two would you do?  It's good for us to know, that whatever your reaction is, it may in fact influence your child's eating habits later on life, which is exactly what we are here to explore today with our special guest and resident expert in fussy eating, Marie-France Laval. Marie-France Laval is a Dietitian-Nutritionist, Home Economist and Counsellor originally from France. Marie France is also the CEO of Fussy Eater Solutions where she offers a range of online and in-home programs to support fussy eaters and their families. We ask Marie France questions including: What impact do our reactions to mealtime mess have on raising confident eaters who can tackle most foods? In your years of experience, have you found there is a correlation between parents who are super clean and have children who are fussy eaters? Typically what type of parental behaviours can impact the chances of a child being raised as a confident eater? Some parents really cannot stand the mess, what does this look like during a meal? Why is this behaviour not helpful when a child is fussy? Why is it unwise to clean a fussy eater's face during meal times? Why is avoiding sauce and dips no a good idea? How can not allowing a child to self-feed backfire? Why is it so important that children learn to explore food with all their 5 senses? Does this mean a child could struggle from a sensory perspective? What tips can you share that can limit the toll on parents? For Marie France's full article: https://kiddipedia.com.au/freaky-clean-parent-fussy-eater-child/ For further details: https://fussyeater.com.au/   See omnystudio.com/listener for privacy information.

Jonesy & Amanda's JAMcast!
FULL SHOW: What A Fussy Eater!

Jonesy & Amanda's JAMcast!

Play Episode Listen Later Sep 29, 2021 65:47


Did you know that there's been a SURGE in fussy eating kids due to the pandemic?See omnystudio.com/listener for privacy information.

Jonesy & Amanda's JAMcast!
FULL SHOW: What A Fussy Eater!

Jonesy & Amanda's JAMcast!

Play Episode Listen Later Sep 29, 2021 69:31


Did you know that there's been a SURGE in fussy eating kids due to the pandemic?

Hit 101.3  - Gawndy & Ash Pollard Catch Up
*GAG WARNING* Fussy Eater Nearly VOMITS On Air | PODCAST

Hit 101.3 - Gawndy & Ash Pollard Catch Up

Play Episode Listen Later Sep 29, 2021 35:36


*GAG WARNING* Fussy Eater Nearly VOMITS On Air | PODCAST On Today's Show: You'll never guess what Gawndy wants to sell on the show, Americans doing shoeys and Dr Justin Coulson joins us to talk about fussy eaters. Some of our listeners call in to tell us their fussy food habits, plus we chat to Simon the Red Wiggle about the collectable coins Woolies are releasing to celebrate 30 years of The Wiggles and Dean McCarthy on the latest Britney Spears news. See omnystudio.com/listener for privacy information.

Squiz Kids
Wednesday, August 25 -Swooping magpie season; why T-rex was a fussy eater; why humans aren't horses; and the new Spider Man trailer is here.

Squiz Kids

Play Episode Listen Later Aug 24, 2021 10:40


Squiz Kids is a free daily news podcast just for kids. Give us ten minutes, and we'll give you the world. A short weekday podcast, created here in Australia, that gives kids the lowdown on the big news stories of the day, delivered without opinion, and with positivity and humour. ‘Kid-friendly news that keeps them up to date without all the nasties' (A Squiz Parent) This Australian podcast for kids easily fits into the daily routine - helping curious kids stay informed about the world around them. LINKSSquiz Kids Survey … (just for adults!)https://www.surveymonkey.com/r/DWMQFJWSwyshPersonalised video messages from your favourite sports starshttps://heyswysh.com/Magpie Alert websitehttps://www.magpiealert.com/Spiderman Trailerhttps://twitter.com/SpiderManMovie/status/1429981786386403330Cool Science Experiments:https://www.theguardian.com/science/2021/aug/21/from-mentos-in-a-bottle-to-playing-with-rainbows-science-experiments-children-can-do-at-home?CMP=Share_iOSApp_OtherSquiz Kids Instagram:https://www.instagram.com/squizkids/?hl=enGot a birthday coming up and you want a shout-out? Send us an email at squizkids@thesquiz.com.auSquiz Kids is proudly supported by the Judith Neilson Institute for Journalism and Ideas See acast.com/privacy for privacy and opt-out information.

Parental Control
How To Feed Your Fussy Eater With Ciara Attwell

Parental Control

Play Episode Listen Later Jun 15, 2021 27:42


After receiving Ciara Attwell's latest book "My Fussy Eater", I have become absolutely obsessed with her recipes and really enjoyed recording this inspirational podcast with her. I use her book at least twice a week as a reference and the children absolutely love her food. Ciara is an award-winning food blogger and is also author of "We're Hungry".  She also has an amazing app, Fantastic Plates for Fussy Easters and an absolutely brilliant Facebook community helping worried parents feed their fussy eaters.   We talk through her top tips for feeding fussy eaters, her fail-safe go-to meals and how to save time and money when it comes to food shopping and cooking. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Website: https://www.myfussyeater.com PICK PLATES:  https://pickplates.com FACEBOOK: https://www.facebook.com/myfussyeater BOOKS:  My Fussy Eater, Ciara Attwell  We're Hungry, Ciara Attwell APP: https://apps.apple.com/gb/app/my-fussy-eater/id1340469417 What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we're not just experts at all things parenting. Visit mybaba.com  The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/

Dermot & Dave
Simple Tips For Dealing With A Fussy Eater

Dermot & Dave

Play Episode Listen Later Jun 9, 2021 10:51


For some families, dinner time can be a battle. Whether it's a toddler who won't eat anything not beige or a child who has all of a sudden developed an aversion to veg, fussy eating can cause chaos in houses. [audio mp3="https://media.radiocms.net/uploads/2021/06/09112041/FussyEating_0906.mp3"][/audio] The good news is that it's way more common than you might think, it's often nothing to worry about and there's plenty you can do to do take the pressure off. Caroline O'Connor is a dietitian, lactation consultant and Mam who has plenty of experience in dealing with fussy eating. She joined Dermot and Dave with some practical tips on how you can end the stress for you and your child.   View this post on Instagram   A post shared by Caroline O'Connor RD, IBCLC (@solidstart.ie) You can catch Caroline's tips by clicking play in the post. 

Fit For Life with Anjuli
#20 Troubleshooting Your Struggles: Hunger, Motivation, Fussy Eater, Waking Up Early

Fit For Life with Anjuli

Play Episode Listen Later May 28, 2021 21:26


Earlier in the week I asked on Instagram what you are struggling with when it comes to achieving your goals - responses included being a picky eater, emotional eating, struggling with hunger, motivation, waking up early and so much more. 6 WEEK SHRED WAIT LIST - special price launches this week. Don't miss out! Need help achieving your fitness goals? Sign up to start today! www.anjulimack.com Share a screenshot & tag us on IG @ross_larsen @anjuli_fitforlife Meal Prep, Workouts, Tutorials, Tips For Your Journey & More on YouTube Daily Vlogs on TikTok Thanks for tuning in! XO

Merci Maman: Studio Stories
Ciara Attwell - On Starting My Fussy Eater, & Her Son's Diagnosis With Autism

Merci Maman: Studio Stories

Play Episode Listen Later May 19, 2021 20:42


See more over at - https://www.myfussyeater.com/ Eve: Today you’re going to be speaking a bit about myfussyeater which is you’re Instagram and your journey of starting pick plates. Do you want to tell us about yourself? (0:36) Ciara: Most people would have seen me on Instagram or come across one of my recipes. I am a mum of 2, my kids are 10 and 7 now. Eve: Amazing, and your known as myfussyeater over on Instagram so do you want to tell me a bit more of what you do? (1:17) Ciara: So, it’s sort of a resource of recipes for kids and families with tips of how to get kids eating better. It started with my own experience with my daughter when she hit the toddler stage, she became really fussy. I was struggling a little with advice on the internet. There is so much advice out there for the weaning stage, but I found when she hit the toddler stage there wasn’t so much. So, I decided to do it myself, and started the website and uploading recipes, talking about what I was doing. Eve: What were your daughters’ habits of eating that made you want to start this? (4:14) Ciara: I think it was more that I didn’t appreciate the work and the effort that goes into feeding a child, because we were really busy with work and she went to an amazing childminder. She went there from when she was 6 months old, so all her weaning was done with the childminder and she had 3 meals a day there, so I was quite removed from the process and felt I just picked it up at the weekends. When she was 18 months old and I was at home feeding her, 3 times a day, I didn’t appreciate the work that went into it. she wasn’t eating a large variety of food, and just wanted plain food. Eve: What are your tips for fussy eaters or the reasons why children go into that stage? (6:15) Ciara: The first tip I always say to people is relax and just take a step back. It’s something most kids go through at some stage. Try to introduce foods very slowly, they need routine and consistency in their life. Getting them involved is really good as well, getting them in the kitchen helping even if it is just making a sandwich. Try to break the routine if it’s not working, there is no point doing it over and over again. Eve: They’re great tips. I know you have another Instagram called pick plates so could you tell us about how this started? (8:56) Ciara: Pick plates came about as I realised when I was feeding my kids, they ate a lot better when the food was on divided plates. As the kids got older and they had more friends coming round, they others were the same as well. When I use to serve platters of food separately and they were nicely presented, the kids used to eat more and some of my friends would say so and so doesn’t eat this at home but has eaten it now. I could only get similar plates to the pick plates now around Christmas time and they were bad quality, so I thought why not make my own and it went from there. Eve: going back to your children, I know you have been quite open with Finn’s diagnoses of Autism. Could you tell us a bit more about this diagnoses journey? (12:42) Ciara: So, we realised quite early on there was some issues there after his 2nd birthday. We were lucky we had good support from his nursery and local GP and he was diagnosed a year later at 3 and half. It has meant for Finn that he went to a specialist school, which is amazing. He was non-verbal for a long time and now its incredible and he’s come on so much. It’s not easy for him at all and were so proud of him. Eve: What does motherhood mean to you? (17:30) Ciara: It’s amazing, it’s the best thing I’ve ever done. I’m so happy I had my children and so grateful that I was able to have them. It’s a massive part of my life.

The Sue Atkins Parenting Show
How DO You Deal with A Fussy Eater?

The Sue Atkins Parenting Show

Play Episode Listen Later May 4, 2021 30:55


Teaching The ‘Skill' of Friendship to Kids Who Always Fall Out The Do's and Don'ts of Caring for Twins Plus Sue in Conversation with Our Family Wizard the App making Co- Parenting Easier

Kiddipedia Podcast
My Fussy Eater Reduces Me To Tears I Marie France Laval

Kiddipedia Podcast

Play Episode Listen Later Apr 18, 2021 31:18


If you are a parent with a child who is a fussy eater and you could do with some helpful tips and advice then you're in the right place. Today we speak with our special guest, Marie-France Laval, Dietitian-Nutritionist, Home Economist and Counsellor originally from France. She is also the CEO of Fussy Eater Solutions where she offers a range of online and in-home programs to support fussy eaters and their families Marie-France will be sharing her expert advice how to best mange fussy eaters. We ask her questions including: Do fussy eaters impact the lives of their parents and family unit? If so, how? What do parents of fussy eaters tell you about their struggle? What do you suggest parents do for self-care in scenarios this? Do you find parents of fussy eaters concerned about nutrition? Is nutrition a loaded topic?  if so- why? What nutrient do you fussy eaters usually lack? Can you please explain the cycle of picky eating at home? What are your tips to help families of fussy eaters enjoy eating out in restaurants?   For Marie-France's full article: https://kiddipedia.com.au/my-fussy-eater-reduces-me-to-tears/ For further info, visit: https://fussyeater.com.au/ See omnystudio.com/listener for privacy information.

98FM's Dublin Talks
Are You A Fussy Eater? A Woman Shared With Us Her Hilarious Fear Of Butter!

98FM's Dublin Talks

Play Episode Listen Later Jan 20, 2021 33:28


"My son would only eat white foods!" We started this chat off speaking about being a fussy eater, what is it like being one and how do you deal with fussy eating in your life? Somehow our conversation took a left turn into "strange phobias you have". We heard from one woman who has a fear of butter and can't even stand the sight of it! We also heard from Mary and wait until you hear her phobia. It's ridiculous and she can't even say the word! She had us in stitches. Listen back here: [audio mp3="https://media.radiocms.net/uploads/2021/01/20125822/210120-fussy-eaters-and-the-things-you-cant-stand-.mp3"][/audio] TUNE IN TO DUBLIN TALKS LIVE EVERY WEEKDAY MORNING FROM 10AM, ONLY ON 98FM Check out all of our podcasts here.

The OT Lifestyle Movement
12 – Real Food And A Holistic Feeding Program For Picky Eaters ft Alexandra Besecker

The OT Lifestyle Movement

Play Episode Listen Later Dec 6, 2020 41:15


Imagine a place where occupational therapists work with children on lush organic healing farmlands. Where children grow their own food and are involved in the cooking process. Where real food is celebrated and holistic health and wellness is at the forefront every intervention. Such a place exists at The Center for Discovery in New York … 12 – Real Food And A Holistic Feeding Program For Picky Eaters ft Alexandra Besecker Read More »

Writers Corner
Listen Again – w/c 23rd November 2020

Writers Corner

Play Episode Listen Later Nov 21, 2020 39:28


Children’s Stories: Monday      –      ‘Valerie the Veloceraptor Invents a Map’ written & narrated by Alice Goulding Tuesday     –      ‘Carlos & Horace Go to Paris Part I’ written by Graham Emmett & narrated by Uncle Roger Wednesday  –    ‘Trisky & Freddie Help at Christmas’ written & narrated by Crazy Grandma Thursday     –     ‘The McMinis write Poems to Santa Claus’                ditto Friday          –     ‘Little Blue Duck & the Frozen River’ written & narrated by Lyn Perryment Children’s Saturday Story:                   ‘Eric the Fussy Eater’ written by Isabel Cooke & narrated by Roger Emms Children’s Poetry Corner:                     ‘The Poem Seller’ written & recited by Julie Stevens (Jumping Jules) Wednesday’s Short Story:                    ‘The Level Crossing’ written & narrated by Felicity Radcliffe Poetry Corner:                                        ‘Life Without Him’ written & narrated by Isabel Cooke Story at Midnight:                                   ‘Unknown Identity’ written by Rosemary Emmett & narrated by Kevin Dalley

Writers Corner
Listen Again w/c 9th November 2020

Writers Corner

Play Episode Listen Later Nov 6, 2020 40:33


Children’s Bedtime Stories: Monday         –        ‘Penny the Plateasaurus – a Fussy Eater’ written & narrated by Alice Goulding Tuesday        –        ‘Carlos’ Fishy Tale’ written by Graham Emmett & narrated by Kevin Dalley Wednesday   –        ‘Trisky, Freddie & Knight Build a Hedgehogs Home’ written & narrated by Crazy Grandma Thursday       –        ‘The McMinis Get a Playroom’                                                  ditto Friday            –        ‘Little Blue Duck and the Duck Lady’ written & narrated by Lyn Perryment   Children’s Saturday Story:        ‘Milo the Monkey’s Garden Adventure’  written by Becca Cooke & narrated by Sue Rodwell Smith Children’s Poetry Corner:          ‘Nothing to Do’ written & narrated by Julie Stevens (Jumping Jules) Wednesday’s Short Story:         ‘The Letter’ written & narrated by Helen O’Mahoney Poetry Corner:                             ‘I’m Fine’ written & narrated by Julie Stevens (Jumping Jules) Story at Midnight:                        ‘What a Wonderful World’ written & narrated by Janet Nicholls

Feed Play Love
Is it possible to prevent a fussy eater?

Feed Play Love

Play Episode Listen Later Oct 25, 2020 13:38


There's nothing quite as satisfying as watching a child eat with a healthy appetite. The reverse is also true. When a child is fussy you can hover over them at the dinner table, hoping against hope that they will eat something you have cooked. Dr Jen Cohen is a nutritionist at the University of NSW who specialises in diets for children who are undergoing cancer treatment and fussy eaters. Jen has helped many parents understand the behaviour behind fussy eating. In this interview Jen explains why a child can be fussy, what you can do to try and prevent it, and if that doesn't work how to manage a picky eater.

Jonesy & Amanda's JAMcast!
FULL SHOW: "My Fussy Eater..."

Jonesy & Amanda's JAMcast!

Play Episode Listen Later Oct 12, 2020 65:49


Do you have a fussy eater?Also on the show today: - Magnificent 7- Jalmanac- Supercheap Auto Ad- Bombshell News Of NSW Premier Gladys Berejiklian At ICAC- Head JAM- My Fussy Eater- Pub Test: Gladys Berejiklian- Reflection On Pub Test- Layne Beachley- Holiday A Day Winner- 'Baby Shark' Is Now A Torture Technique- Gets My Goolies- Man Of The MatchSee omnystudio.com/listener for privacy information.

The Weight Loss Podcast
Season 4 - How to deal with being a fussy eater

The Weight Loss Podcast

Play Episode Listen Later Oct 4, 2020 48:54


Are you a fussy eater? If so, you're just like the rest of us! In this episode of the show, we break down the 4 different types of fussy eaters (including which ones we are personally!) and talk about how they can hold you back from making progress. We also share tips we've learned from personal experience as well as years of experience coaching people just like you. Being a fussy eater isn't the disaster we sometimes think it is, come join us and learn how to make it work FOR you! Join us at our Facebook group facebook.com/groups/totaltransformations/ and introduce yourself!  If you care to show your appreciation for this and the 100+ episodes we've done so far, go to theweightlosspodcast.com/shop and grab yourself some awesome podcast merch and swag!  The knowledge we share on our podcasts comes from our own personal experience as well as our professional experience helping people around the world just like you change their lives inside and out.  To find out more about how we help people visit online.totaltransformations.com.au All we do is create this podcast and change lives.

PlanItMum
Tips for your fussy eater ... Planit Mum

PlanItMum

Play Episode Listen Later Aug 25, 2020 74:03


This weeks episode is all about those fussy little eaters. Does your mini me refuse to eat without the tele on? Maybe anything green is a no-go or perhaps cereal is the meal of choice on a daily basis. Whatever the food struggles are in your house don't miss this week as the fabulous Danielle Cottam from @eatspeechtherapy joins Nik & Kay for a fun chat about how to manage picky eaters.

Dr Steph's Vet Bites
Dr Steph's Tuesday Treat: Fussy eater? Some tips to help.

Dr Steph's Vet Bites

Play Episode Listen Later Aug 18, 2020 2:30


Dr Steph talks to us about fussy eating, poo pooing, pooches! In this weeks episode there are a few top tips to help get your pooch eating their grub!

Feed Play Love
R_Can you avoid a fussy eater?

Feed Play Love

Play Episode Listen Later Jul 29, 2020 21:20


When your baby starts solids it's exciting to watch them explore different tastes and textures. But sometimes our children will decide they don't like a certain food. What then? Will your child become one of those dreadful "fussy eaters"? Dr Jen Cohen, AKA The Fussy Eating Doctor, tells us how to define a fussy eater, and whether or not we can avoid them altogether.

RNZ: Nine To Noon
Is your child a fussy eater? Tips for parents

RNZ: Nine To Noon

Play Episode Listen Later Jun 27, 2020 23:41


For parents of picky eaters, mealtimes can turn the kitchen table into more of a battleground.

It Takes A Village
Is your child a fussy eater? Tips for parents

It Takes A Village

Play Episode Listen Later Jun 27, 2020 23:41


For parents of picky eaters, mealtimes can turn the kitchen table into more of a battleground.

RNZ: It Takes A Village
Is your child a fussy eater? Tips for parents

RNZ: It Takes A Village

Play Episode Listen Later Jun 27, 2020 23:41


For parents of picky eaters, mealtimes can turn the kitchen table into more of a battleground.

RNZ: Nine To Noon
Is your child a fussy eater? Tips for parents

RNZ: Nine To Noon

Play Episode Listen Later Jun 24, 2020 23:25


For parents of picky eaters, mealtimes can turn the kitchen table into more of a battleground. Judith Yeabsley describes herself as a "picky eating consultant" and has written a book called Creating Confident Eaters. It's designed to help parents of children at both ends of the "picky" spectrum - from fussy toddlers to kids with significant food challenges.

Highlights from Lunchtime Live
Advice for the parent of a fussy eater

Highlights from Lunchtime Live

Play Episode Listen Later Jun 1, 2020 9:08


Joanne Fortune, Clinical Psychologist and author of 15-Minute Parenting 0-7 years & now 8 -12 joins Ciara on Lunchtime Live with advice to a parent of a fussy eater. Listen and subscribe to Lunchtime Live on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

Healthy Eating For Kids
029 One Of The Best Ways To Help Your Fussy Eater

Healthy Eating For Kids

Play Episode Listen Later May 11, 2020 19:54


Are you one of the ten lucky parents I'm looking to work with inside my Fussy Eaters Solution; the online course? Click here for the full details Apply for a coaching 1:1 spot on the program here    

Writers Corner
Writer’s Corner Podcast w/c 27th April 2020

Writers Corner

Play Episode Listen Later Apr 27, 2020 72:47


Writer’s Corner Podcast w/c 27th April 2020 Short Story :’The Letter’ written & narrated by Helen O’Mahony Children’s Bedtime Stories: ‘Joey the Jorobara’ written & narrated by Alice Goulding ‘ A Lucky Escape for Henry’ written by Graham Emmett & narrated by Kevin Dalley ‘Eric the Fussy Eater’ – written by Isabel Cooke & narrated by Roger Emms ‘Tom & the Pirates’ written by Rosemary Emmett & narrated by Alice Goulding Children’s Corner:      ‘I don’t need a Rocket’ written & narrated by Julie Stevens (Jumping Jules) Poetry Corner:              ‘Grief Encounters’ written & narrated by Felicity Radcliffe Story at Midnight:        ‘Annie’s Apple’ written & narrated by John Sissons

The AF Harrold Limited Edition Kids' Poetry Podcast
AF Harrold Limited Edition Kids' Poetry Podcast - 01.15 - Song of the Fussy Eater

The AF Harrold Limited Edition Kids' Poetry Podcast

Play Episode Listen Later Apr 24, 2020 3:54


A.F. Harrold reads a poem of his own making. Poem: Song of the Fussy Eater (published in Things You Find In A Poet's Beard, by AFH and Chris Riddell). Opening music: Looking For Books Closing music: His Armchair Was Uncomfortable, But It Matched His Mood Poetry, music and other words by A.F. Harrold. www.afharroldkids.com

The Sue Atkins Parenting Show
What Can I Do About My Fussy Eater?

The Sue Atkins Parenting Show

Play Episode Listen Later Feb 18, 2020 39:13


Also in this episode: Are ALL Ball Ponds Dangerous? Some are so filthy just one ball TEEMS with bacteria linked to meningitis! plus Sue in conversation with Alicia Trautwein, the creator behind ‘The Mom Kind' a website for neurodiverse families.

This Glorious Mess
Little Kids: So You've Got A Fussy Eater

This Glorious Mess

Play Episode Listen Later Feb 2, 2020 20:10


It can be as stressful as it can be fun when it comes to introducing your kids to food.  So Leigh and Tegan are chatting all about it, from fussy eaters to baby-led weaning and everything in between.  Plus we chat to Karina Savage, a Paediatric Gut Health Dietitian and a mum of two to answer all our messy questions.  And there's been some twin drama in our WTF moment of the week.  CREDITS Hosts:Leigh Campbell & Tegan Natoli Guest:Karina Savage from Smartbite Producer: Rachael Hart CONTACT US Share your WTF moment by leaving us a message on 02 8999 9386. Send us an email at tgm@mamamia.com.au Looking for a community of like-minded parents?  Join our Mamamia Parents Facebook Page... https://www.facebook.com/groups/1047713658714395/   Want a weekly parenting newsletter from Holly Wainwright?  Sign up here... https://www.mamamia.com.au/newsletter/ Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/ See omnystudio.com/listener for privacy information.

Spooko
[Intermission]

Spooko

Play Episode Listen Later Dec 29, 2019 2:21


Thank you for listening, Spooko will be back in 2020. In the meantime, check out our other podcast, Fussy Eater!

Natural Born Storytellers

A family holiday to Botswana is beset with food-related problems as Marie comes face to face with the stark realities of tinned goods.   Produced and edited by Green Barge Audio, with original music by Nic Sims

botswana fussy eater green barge audio nic sims
Homebase Hope: All About Autism
HBH 32: Feeding Fussy Eater with Ashley Thurn

Homebase Hope: All About Autism

Play Episode Listen Later Apr 7, 2019 56:08


Hands up if you have a little fussy eater? Does your child only eat beige, bland carb-loaded foods? Or are they limited to certain brands? Maybe they will only tolerate crunchy foods? Do they survive on a diet of 20 or less different types of food? Do they crave junk food? Then this episode is Listen In The post HBH 32: Feeding Fussy Eater with Ashley Thurn appeared first on The Wellness Couch.

Talking Codswallop
58. Eddie Pence

Talking Codswallop

Play Episode Listen Later Mar 31, 2019 79:55


The gang sit down to speak to Stand-up comedian Eddie Pence to discuss his career, his involvement on The Ralph Report and his new project Eddie's Unspecial Comedy Special.  For those listening who have heard The Ralph Report with Ralph Garman will know that Eddie has a bazaar pallet when it comes to food.... Well, Gemma + James find out that we also have a "Fussy-Eater", our very own Andy.  Follow Talking Codswallop on Twitter, Facebook and Instagram: @CodswallopPod  Eddie's Indigogo: https://igg.me/at/TheUnspecialComedySpecial/x if you have a few bucks available.  Eddie's Twitter: @eddiepence  The Ralph Report: https://theralphreport.com/ JOIN for just 15c a day. :D

Feed Play Love
Can You Avoid A Fussy Eater? With Dr Jennifer Cohen

Feed Play Love

Play Episode Listen Later Feb 21, 2019 21:36


When your baby is first starting solids, fussy eating is probably the furthest thing from your mind. But Dr Jennifer Cohen (AKA the Fussy Eating Doctor) is a paediatric dietician who says that starting good eating habits at solids can have a long lasting, positive impact on the way your child will eat in the future. For more information on Dr Jennifer Cohen and her work as the Fussy Eating Doctor, check out her website.

(Barely) Surviving Motherhood
Episode 26: Ciara with My Fussy Eater

(Barely) Surviving Motherhood

Play Episode Listen Later Jan 7, 2019 32:15


Rachel and Cris interview Ciara on all things kid and toddler eating. See acast.com/privacy for privacy and opt-out information.

Look fit and Fab
Butter or spread? Plus how not to be a fussy eater

Look fit and Fab

Play Episode Listen Later Nov 1, 2018 12:33


Tara explains the reason why she chose to go organic (ish) Plus how to beat the fussy eating from stopping you eating a healthy diet

Feed Play Love
Mastering Kids Meals, Fussy Eating, And Nutrition

Feed Play Love

Play Episode Listen Later May 1, 2018 18:34


It's a truth universally acknowledged (at least in our homes) that most kids go through a stage of fussy eating. Most parents can reach their wits end trying to figure out sneaky ways to trick their little ones into eating something with a smidge of nutrition to it. Simplot Nutritionist Kim Tikellis, talks through questions from the audience about fussy eaters.

Feed Play Love
What To Do With A Fussy Eater?

Feed Play Love

Play Episode Listen Later Apr 12, 2018 11:05


Paediatrician Dr Deb Levy takes us through a parent's major worry; fussy eaters. Why are fussy eaters on the rise and what's a a time poor and emotionally/physically exhausted parent to do?

Fussy Eater
Episode 7 - Eggs and Mushrooms (live)

Fussy Eater

Play Episode Listen Later Sep 19, 2017 37:08


In the final episode of Fussy Eater series one recorded live at Cake Wines, Shag revisits two of his toughest challenges with guests Lee Tran Lam and Adele Cutbush.

Fussy Eater
Episode 6 - Eggs 2

Fussy Eater

Play Episode Listen Later Sep 12, 2017 22:35


Shag tries an egg salad sandwich live at a christening, and FBi Radio's Content Manager Nikki Brogan vindicates the experiment.

Fussy Eater
Episode 5 - Avocado

Fussy Eater

Play Episode Listen Later Sep 5, 2017 19:22


Shag tries avocado for the second time ever, and tries to get to the bottom of why people love guac.

Fussy Eater
Episode 4 - Raw fish

Fussy Eater

Play Episode Listen Later Aug 29, 2017 16:43


Peach tells us exactly how we'll be eating insects in the near future, and Shag discovers something surprising about sashimi.

Mums With Hustle Podcast
MWH 098 : Get Creative with Your Social Media with Ciara Attwell of My Fussy Eater

Mums With Hustle Podcast

Play Episode Listen Later Aug 27, 2017 34:13


Get Creative with Your Social Media with Ciara Attwell Growing a thriving social media following on multiple platforms is a lot like putting the pieces of a tough puzzle together. You cannot force the pieces to fit. Social media is the exact same way... it's not one size fits all, and you never want to seem spammy or scammy. You have to try different methods out and go from there. So, how does one make all of these puzzle pieces fit together? By getting creative with your social media! THIS WEEK'S PODCAST Imagine creating a blog about something that you are struggling with and sharing the ways that you are overcoming said struggle... Now picture your blog blowing up and turning into one of the leading blogs in your niche and in your entire country. Sound unlikely? It's not! That's exactly what happened for today's podcast guest. Ciara Attwell is the founder of My Fussy Eater, a blog dedicated to feeding the fussy eater in your family. Since launching in 2014, the blog has become one of the leading family food blogs in the UK and Ireland. Ciara regularly contributes to other leading websites and magazines as well as appearing on tv and radio to discuss fussy eating. What started as a way to get her very fussy eating daughter (then aged 3) to eat a varied diet has turned into a full-fledged business. When she's not busy running her business, Ciara is frantic playing mum to Aoife (6) and Finn (3). Find out how you can get creative with your social media in today's episode! Welcome to the virtual couch, Ciara! WHAT YOU WILL LEARN Why Ciara created her blog My Fussy Eater and the journey she had to turn it into a full-blown biz How Ciara grew a targeted following of her ideal audience who are loyal and engaged Why you need to understand your target audience and pay attention to analytics How Ciara builds authentic relationships with her followers on social media THE LOW DOWN ON WHAT WE CHATTED ABOUT  Some key differences between utilising Facebook and Instagram Various ways to get creative with your social media The best ways to show your authenticity on social media... "Show that we're all in it together. We're all going through the same things." Ciara's process for creating and publishing her e-book 50 Healthy Homemade Snacks for Kids through Gumroad BONUS Ciara is offering a 20% off promo for her e-book 50 Healthy Homemade Snacks For Kids for any mums who are interested in snagging themselves a copy. To take advantage of this special offer CLICK HERE. WHAT'S NEXT FOR CIARA? Ciara is currently working on building an app for My Fussy Eater, so it's easier for mums to access recipes on-the-go. "Creating an app is a much longer and trickier process than I envisioned, but I'm very excited for it to launch hopefully later this year!" Keep on hustlin’ Ciara! CONNECT WITH CIARA Web: www.myfussyeater.com Facebook: https://www.facebook.com/myfussyeater Instagram: https://www.instagram.com/myfussyeater/ Pinterest: https://www.pinterest.co.uk/CiaraAttwell/ Twitter: https://twitter.com/MyFussyEater YouTube: http://bit.ly/MyFussyEater CONNECT WITH ME Web: https://tracyharris.wpengine.com/ Facebook: https://www.facebook.com/Mumswithhustle/ Instagram: www.instagram.com/mumswithhustle Twitter: https://twitter.com/MumsWithHustle Biz Club: https://www.facebook.com/groups/mumswithhustle/ P.S. Love MWH Podcasts? Review me on ITunes!

Fussy Eater
Episode 3 - Mushrooms

Fussy Eater

Play Episode Listen Later Aug 22, 2017 23:43


Special guest Lee Tran Lam introduces Shag to mushrooms, and Shag discovers that a mushroom burger from Mary’s ≠ a regular Mary’s burger.

Fussy Eater
Episode 2 - Olives

Fussy Eater

Play Episode Listen Later Aug 15, 2017 19:15


Shag eats more olives than he’s ever eaten in his life (six) and Peach reveals whether wet or dry dog food is easier to stomach.

Fussy Eater
Episode 1 - Eggs

Fussy Eater

Play Episode Listen Later Aug 8, 2017 27:39


Can you conquer a long-held aversion to eggs? Shag gives it a go with a delicious frittata cooked by girlfriend Adele and encouragement from cohost Peach.

Dr Fitness and the Fat Guy's Wellness Minutes

In today's Wellness Minute Dr Fitness and the Fat Guy share some secrets how to feed a fussy eater. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy