Podcasts about kushi institute

Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!  Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest:  Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year.Buy 2 bottles of Kimchi One, Get 1 bottle FreeYou can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order.Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.

Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!  Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest:  Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year.Buy 2 bottles of Kimchi One, Get 1 bottle FreeYou can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order.Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.

Dr. Holly helps sincere, kindhearted, conscious single clients find the love of their dreams.   With a doctorate in clinical psychology and a successful career in executive search, she is uniquely qualified to find your perfect match.  She founded Find Love At Last in 2014 to help sincere women and men find lasting love and has been a matchmaker, coach, and image consultant for over 8 years. Working with sincere, commitment-minded single men and women who are ready for love, she introduces you to high-caliber matches to create the love you desire.   Dr. Holly is a dating expert and inspiring speaker who empowers, advises, and speaks on image, strategy, online dating, partner suitability, communication, and commitment.  Her office is in San Francisco, California.  Additionally, she brings more than 15 years of rich personal dating experience before finding the wonderful man with whom she is happily committed.  She created this boutique love life agency to expedite your path to love. Cultivating love one client at a time is her passion and she would love for you to be her next success story!                                  So let's get started.  Haven't you waited long enough? Paulette's personal 8.5 years litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!  Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest:  Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Kim is the Founder of Brightcore Nutrition, now in its 27th year.Buy 2 bottles of Kimchi One, Get 1 bottle FreeYou can find us online at trykimchinow.com Or call now at 888-958-5331 and ask about the “Family and Friends” packages for even more savings. The Family & Friends special is ONLY available by phone. Free bottle of Vitamin D3 when you call in to order.Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.

Elevated acid levels can wreak havoc on the body, from heart burn to fungus.Nourish and alkalize your body with Sweet Wheat. An organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help give you the nutrition and energy you need daily.Wheatgrass is perfectly alkaline which helps balance out your pH level. Offering astrong foundation to set you up for success in every area of your body.Back by popular demand is returning guest Kim Bright. Working in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition.Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world.Organic wheat grass juice powder that contains an array of phytonutrients, live enzymes and chlorophyll to help alkalize and rejuvenate your body, all while providing smooth, healthy energy.-Naturally boosts energy & helps fatigue-Very alkalizing to help many acidic issues-High in phytonutrients, chlorophyll and enzymes-Certified organic and rich in antioxidantsLearn more about Sweet Wheat Buy 2 bottles of Sweet Wheat, Get 1 bottle FreeAvailable only by phone call at 888-958-5331.Call in and ask about the “Family and Friends" packages for even more savings.Free bottle of Vitamin D3 when you call in to order.

On this Episode we talk about the benefits of Fermented Foods with a highlight on the #1 Voted Superfood of 2023.Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slowed the aging process!  Kimchi One harnesses the power of kimchi – the most nutrient-dense fermented food on the planet!Guest:  Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world.Kim is the Founder of Brightcore Nutrition, now in its 27th year.Now you can get all the benefits of kimchi in convenient, capsule-form with Kimchi One.Call now at (888) 958-5331 or learn more online at trykimchinow.com.

Today we speak with Blood Sugar and Diabetes food coach, Janet Sanders. Janet received her certification as a Health Counsellor, at the Institute for Integrative Nutrition from Columbia University. She is a designated Holistic Heath Practitioner with a certification from the American Association of Drugless Practitioners. Janet is the founder of Great Life, a national health coaching practice with a focus on chronic health CONCERNS such as diabetes, and blood sugar health issues. She also founded the Blood Sugar Central Coaching Club. Currently, she runs three programs all with the aim to help people LIVE A SUGAR FREE LIFESTYLE, stop yo-yo weight gain and to keep blood sugars under control.    Janet was a regular contributor to Janet Zappala's Ask the Diabete's Coach column.  She is author of two books:  The Diabetes Coach Approach, and most recently her upcoming book Break Free from the Blood Sugar Blues: How to Cut Sugar. End Yo-Yo Weight Gain, Conquer Diabetes and Get your Life Back for Good. She is also a mediation teacher, a trained cook from the Kushi Institute and a Pop Fitness Dance Instructor. On Todays Episode: She shares her personal journey from attorney to heath coach  How she discovered the importance of the sugar free approach  How sugar contributes to diabetes Why refined carbs are particularly problematic She shares her dietary approach Her take on Food Addiction How she deals with client resistance How she works with vegetarian & vegans to meet their protein needs  The three programs she offers and her books The initial advice she would you give to someone newly diagnosed with diabetes or pre diabetes Podcast listeners can learn more about her programs at www.bloodsugarcentral.com, where they can also get a FREE Recipe Book and her Free Ebook “The Ultimate Roadmap to Sugar Free Vibrant Health”.   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.          

Since 1967 Bill Tara has been an active advocate for natural heath care, macrobiotic nutrition and human ecology. He was the Vice President of Erewhon Trading Company, one of America's first distributors of natural organic foods, and was a co-founder of Sunwheel Natural Foods in London, England. COMMUNITY HEALTH EDUCATION Bill established health education centers in Chicago, Los Angeles and London England. In 1975 he founded the Community Health Foundation in London England, a Charitable Trust that was the largest natural health education center in the world. Together with Michio and Aveline Kushi, he was a founder of the Kushi Institute and served as Executive Director of the institute programs in London, England and Boston, USA. Bill served on the Macrobiotic Teachers Review Boards in both America and Europe and was the Chairman of the European Macrobiotic Assembly for four years and was Chairman of the American Macrobiotic Congress for two years. He has been invited to present seminars on Natural Health Care, Human Ecology, Body Psychology and Macrobiotic Philosophy in 27 countries. Bill has served on the faculty of the International Macrobiotic Institute, Switzerland, Institute Macrobiotic Portugal, Naropa University, Colorado, U.S.A., The Academy of Healing Nutrition, New York, London and San Francisco and the Kushi Institute, U.S.A., and U.K. He also served for two years as the Director of Natural Therapies at the SHA Wellness Clinic in Albir, Spain. He has been awarded a life-time achievement award from the Kushi Institutefor his 55years of service to a healthy and peaceful world. BOOKS In 1975 Bill edited and published, Your Face Never Lies, based on the teachings of Michio Kushi, which continues to be one of the most popular books on Oriental Diagnosis. In 1985 he published Macrobiotics and Human Behavior, the first book by a Westerner on the Chinese theory of the Body/Mind connection. Natural Body Natural Mind was published in 2008 and his first novel, Portal of Dreams was published in 2011. In 2019 his book he published How To Eat Right And Save The Planet. You can reach Bill and know more about his work here: https://humanecologyproject.com/

The Dr. Pat Show: Talk Radio to Thrive By!: Brightcore: Healing Yourself From The Inside Out with Kim Bright! Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A. Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts. Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Website: http://mybrightcore.com/

The Dr. Pat Show: Talk Radio to Thrive By!: Brightcore: Healing Yourself From The Inside Out with Kim Bright!Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A.Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts.Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world.Website:http://mybrightcore.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dr. Pat Show: Talk Radio to Thrive By!: Brightcore: Healing Yourself From The Inside Out with Kim Bright! Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A. Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts. Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. Website: http://mybrightcore.com/

The Dr. Pat Show: Talk Radio to Thrive By!: Brightcore: Healing Yourself From The Inside Out with Kim Bright! Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A. Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts. Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. She opened A Change Of Season's Restaurant in Westport, Connecticut in 1985. It was the first non-smoking restaurant in Connecticut. Kim, as chef and owner, used locally sourced, in-season organic food, long before it became the “in” thing to do. She changed her menu and decor every season, all five (don't forget the Indian summer!). She served no processed foods, red meat or alcohol. Her menu had fresh fish, organic chicken, fresh daily made organic soups, salads, juices, breads, cookies, (some gluten free) desserts, macrobiotic foods, vegetarian and vegan foods. Website: http://mybrightcore.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dr. Pat Show: Talk Radio to Thrive By!: Brightcore: Healing Yourself From The Inside Out with Kim Bright! Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A. Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts. Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. She opened A Change Of Season's Restaurant in Westport, Connecticut in 1985. It was the first non-smoking restaurant in Connecticut. Kim, as chef and owner, used locally sourced, in-season organic food, long before it became the “in” thing to do. She changed her menu and decor every season, all five (don't forget the Indian summer!). She served no processed foods, red meat or alcohol. Her menu had fresh fish, organic chicken, fresh daily made organic soups, salads, juices, breads, cookies, (some gluten free) desserts, macrobiotic foods, vegetarian and vegan foods. Website: http://mybrightcore.com/

The Dr. Pat Show: Talk Radio to Thrive By!: Brightcore: Healing Yourself From The Inside Out with Kim Bright! Kim Bright is a pioneer in the nutrition industry and an expert in health and wellness. She has been featured on nationally syndicated, and local, radio and television shows since the 1980's, educating people on how to optimize their health. Kim has personally consulted over 15,000 people and has lectured groups all over the U.S.A. Having studied with many well-known health experts and industry legends, Kim also attended and taught at The Kushi Institute in Massachusetts. Kim established a health center in Connecticut, where she consulted and taught healthy lifestyle courses along with various health experts from all over the world. She opened A Change Of Season's Restaurant in Westport, Connecticut in 1985. It was the first non-smoking restaurant in Connecticut. Kim, as chef and owner, used locally sourced, in-season organic food, long before it became the “in” thing to do. She changed her menu and decor every season, all five (don't forget the Indian summer!). She served no processed foods, red meat or alcohol. Her menu had fresh fish, organic chicken, fresh daily made organic soups, salads, juices, breads, cookies, (some gluten free) desserts, macrobiotic foods, vegetarian and vegan foods. Website: http://mybrightcore.com/

ABOUT MR. JAY Have you ever felt lost, confused, unlovable, out-of-touch, angry, or on the verge of losing it all or yourself? Changing all this is as simple as picking up your phone.It is said that the definition of insanity is doing something repeatedly the same way but expecting a different outcome. Is there an area in life you are unhappy with? Are there things in your life that you know you want and need to change but are not sure where to start? Are you struggling in your relationship(s), your marriage, or your single life? Lord knows I've been there. All my life I saw all my friends thrive while I struggled every day just to survive. I was the product of divorce, raised in poverty (on some pretty rough streets), and thrown into special-ed for a minor speech impediment. At fourteen I moved out on my own and after years of therapy, tapping into my faith, self-examination, endless podcasts, books, hard work, and determination found the true me and gained a whole new perspective on life. https://mrjayrelationshipcoach.com/ Paulette's personal 8.5 year litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

Join Paulette and Alysia for this meaningful conversation on all things motherhood. Alysia Lyons is a professional Mom Support Coach. Mother, Business Owner, Author, Life Coach https://alysialyons.com/ https://www.amazon.com/dp/B09DXYWXXL/ref=sr_1_2?dchild=1&keywords=good+moms+don%27t&qid=1630377458&sr=8-2 Paulette's personal 8.5 year litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

Also known as the Media Maven Sales leader, speaker, and social media expert. She has secured millions of dollars in revenue for fortune 500 companies over her almost 20-year career. She has been a winner of the Presidents Club award 3 years in a row. She is certified as a SalesForce and HubSpot administrator and an expert with social media platforms such as Instagram and LinkedIn. She is a believer that with the proper use of social media platforms clients can and will build a new pipeline of new clients quickly. Her years of experience and education provide clients with new processes and procedures that increase revenue and build baseline recurring income. Bernadette believes in true lead generation to build new revenue in your business. You can find everything you want to know all about Bernadette on her website: http://bernadettebpannier.com/ and her pages: linkedin.com/in/bernadettepannier https://www.instagram.com/bernadettepannier.co/ Paulette's personal 8.5 year litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

International Speaker, Author, and Master Coach; Diana Gremillion Diana Gremillion ("GREH-mee-yawn”) has advised billion-dollar deals for Fortune 500 companies and cooked Michelin-starred meals for former US President Obama. But when burnout forced her to give up her life as a chef, Diana transformed her health crisis into a new life adventure. As an international speaker, author, coach, and healer, Diana is now living her dream life in Honolulu, Hawaii. She has been featured on the "Inspire You & Me" TV show and shared the stage with Hugh Hilton, Mary Morrissey, Jillian Michaels, and Dr. Phil. Diana is passionate about helping business leaders transform their results by working smarter not harder, with the Law of Attraction and energy psychology. You can benefit from Diana's MANIFESTATION MAGNET Manifest money, dream partnerships, instant solutions to long-standing problems, ideal clients, life-changing business opportunities, holy grail resources, brilliant ideas, and more. 4 Step Manifestation Magnet Process Gratitude Visualization Meditation Action People all over the world have transformed their lives by turning on their Manifestation Magnet. Now, it's your turn. https://www.dianagremillion.com/ Paulette's personal 8.5 years litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

Jason has the honor of being the first male guest on the podcast!! Woohoo. Thank you Jason for raising the standard and experience of working with an experienced divorce coach. Jason Levoy a/k/a The Divorce Resource Guy is a former divorce attorney turned divorce coach who empowers people getting divorced with the information they need to know so they can make the best decisions for their post-divorce life. He is the host of The Divorce Resource Guy podcast, where he interviews experts on all phases of divorce to help you get through the process. Anything about divorce; preparing for divorce, dealing with difficult spouses, planning for post-divorce success. You're not alone! It can be better. You have to take action to make it happen. You can learn more about Jason on his website https://www.jasonlevoy.com/ Paulette's personal 8.5 years litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

Dr. Dawn Menge has won thirty-one national awards as the author of the Queen Vernita educational series. She holds a Ph.D. in Curriculum and Instruction, a master's degree and a Clear Credential in moderate/severe disabilities, and a bachelor's degree in human development. Dr. Menge has been teaching severely handicapped students for nineteen years. She has three children and five beautiful grandchildren and lives in Southern California. Dawn was recently in Las Vegas Megafest attending Action On Film Film Festival and just found out she was nominated for best book! Seeing that 80% of marriages with SN children end in divorce her books help thousands of families. Books are magic Books are empowerment Books are healing Books are adventure Books are also sharing a piece of yourself please find Dr. Dawn's book where ever books are sold. You will not be sorry you found them if you have a loved one with special needs. Paulette's personal 8.5 year litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

PAULETTE RIGO is a Credentialed Mediator, Certified Divorce Consultant, High Conflict Trauma-Informed Recovery Coach, Career Transition Specialist, author of Never Been A 34B and Better Divorce Blueprint: The Book, Workbook, Online Course and No Matter What Inspirational Card Deck, Host of The Thriving in Chaos Project: The Podcast, Moderator of ALL Things Divorce on Clubhouse, Host of Best Life Ever Retreats, Certified Ambassador for The Doer's Way and founder of Better Divorce Academy, her commitment to creating an optimal divorce experience is her life's work. Paulette's personal 8 year litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy she breaks down divorce from the early stage of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Contact Paulette Rigo: www.betterdivorceblueprint.com www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorcesummit.com What is your biggest obstacle to creating an incredible life? You can book a free 15-minute mentoring session with Dr. Kimberley Linert. Click on this booking link: https://calendly.com/drkimberley/15min Please subscribe to the podcast and take a few minutes to review on iTunes, Thank you If you have an amazing story to tell about your life and how you are sharing your gifts and talents with the world, then I would love to have you as a guest on my podcast. Contact me via email: incrediblelifepodcast@gmail.com or private message me on Facebook: www.facebook.com/incrediblelifecreator Contact Dr. Kimberley Linert: DrKimberleyLinert.com

Dr. Holly helps sincere, kindhearted, conscious single clients find the love of their dreams. With a doctorate in clinical psychology and a successful career in executive search, she is uniquely qualified to find your perfect match. She founded Find Love At Last in 2014 to help sincere women and men find lasting love and has been a matchmaker, coach, and image consultant for over 8 years. Working with sincere, commitment-minded single men and women who are ready for love, she introduces you to high-caliber matches to create the love you desire. Dr. Holly is a dating expert and inspiring speaker who empowers, advises, and speaks on image, strategy, online dating, partner suitability, communication, and commitment. Her office is in San Francisco, California. Additionally, she brings more than 15 years of rich personal dating experience before finding the wonderful man with whom she is happily committed. She created this boutique love life agency to expedite your path to love. Cultivating love one client at a time is her passion and she would love for you to be her next success story! So let's get started. Haven't you waited long enough? Paulette's personal 8.5 years litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She's an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host 1:1 Retreats Find out more about Paulette at www.betterdivorceacademy.com www.bettercareerproject.com www.betterdivorceblueprint.com www.betterdivorcesummit.com --- Send in a voice message: https://anchor.fm/thriving-in-chaos/message

— “Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul.” Valeria Teles interviews Marlene Watson-Tara and Bill Tara — the authors of “Go Vegan: A Guide To Delicious, Everyday Food For The Health Of Your Family And The Planet And How to Eat Right & Save the Planet: A Plant-Based Survival Guide for You & Your Family Marlene Tara - is a long-time vegan, activist, lover of animals, nature and life and passionate about human ecology. As an eternal optimist, increasing the number of people worldwide to switch to a wholefood plant-based diet and vegan life is her mission. Together with her husband Bill Tara, they have created The Human Ecology Project. Bill Tara - has been an active advocate for natural heath care. As an actor in theatre and producer of rock concerts with groups such as the Grateful Dead and Jefferson Airplane he discovered the Macrobiotic approach to health and cured his own health problems. Bill and Marlene Watson-Tara are very passionate about inspiring and empowering others to become teachers and to share their work around the globe.  They created their hugely successful Macrobiotic Vegan Health Coach Programme and have students come from 27 countries around the world to study with them.  They also facilitate and run seminars and health retreats in various parts of Europe and America for private corporations. Their public programmes and workshops are vast.  Diet and the development of disease, social justice, food slavery, environmental issues, animal rights and more is taught in their Human Ecology Project. This is the link between us and the planet.  When we talk about air, water, sunlight and the food that we eat, that's the way that we relate to and are bonded with the environment that we live in. Bill recently received a life-time achievement award from the Kushi Institute in Massachusetts for his 55 years of teaching Macrobiotics around the world. To learn more about Marlene Watson-Tara and Bill Tara and their work please visit: https://macrovegan.org/   — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

What does President George Washington have in common with the Buddha, Sakyamuni? Author and teacher, Robert Sachs, brings together the lessons and teachings of these two great men; one an exemplary political figure, the other, the founder of one of the world’s great wisdom traditions. The result is a guidebook to study, carry with you, and apply to cultivate healthy, intelligent, and communication and action inspired by and rooted in civility. Robert Sachs received his B.A. in comparative religion and sociology at the University of Lancaster and then moved to London, where he studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and hatha yoga under the guidance of Jonathan O’Dell and Johanna Auld whilst also being trained as a mental health counselor with the Richmond Fellowship. Of particular interest to Robert since the late seventies has been the practical preventive health care aspects of Tibetan medicine, which he studied under the guidance of Dr. Lobsang Rapgay. Robert also focused on the healing meditations of Tibetan Buddhism, including those practices that prepare one for the time of death under Ven. Khenpo Karthar Rinpoche, Lama Ole Nydahl, and other Buddhist masters. Currently, Robert continues to study under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche. To learn more about Robert Sachs and his work, visit ThePathofCivility.com and DiamondWayAyurveda.com

What does President George Washington have in common with the Buddha, Sakyamuni? Author and teacher, Robert Sachs, brings together the lessons and teachings of these two great men; one an exemplary political figure, the other, the founder of one of the world’s great wisdom traditions. The result is a guidebook to study, carry with you, and apply to cultivate healthy, intelligent, and communication and action inspired by and rooted in civility.Robert Sachs received his B.A. in comparative religion and sociology at the University of Lancaster and then moved to London, where he studied Macrobiotics with Michio Kushi and Rex Lassalle at the Kushi Institute and hatha yoga under the guidance of Jonathan O’Dell and Johanna Auld whilst also being trained as a mental health counselor with the Richmond Fellowship. Of particular interest to Robert since the late seventies has been the practical preventive health care aspects of Tibetan medicine, which he studied under the guidance of Dr. Lobsang Rapgay. Robert also focused on the healing meditations of Tibetan Buddhism, including those practices that prepare one for the time of death under Ven. Khenpo Karthar Rinpoche, Lama Ole Nydahl, and other Buddhist masters. Currently, Robert continues to study under the guidance of Tibetan Buddhist master, Kunzig Shamar Rinpoche.To learn more about Robert Sachs and his work, visit ThePathofCivility.com and DiamondWayAyurveda.comPlease visit our Amazon affiliate link to get your copy of The Path of Civility.To learn more about Provocative Enlightenment Radio, go to http://www.provocativeenlightenment.com

Join me in this conversation with Edward Esko, one of the world's leading teachers and counselors on the macrobiotic way of life as he explores his new book, Strengthening Natural Immunity: A Plant-Based Macrobiotic Approach, written with the Covid-19 pandemic in mind. Ed looks at the pyschology of populations living in pandemic "hotspots"; the correlation between toxic dead zones in the environment and the human body; the timeline in the Great Pyramid which stops in 2038 - meaning a new orientation toward spirituality and consciousness will arise; how our food choices raise our level of consciousness and abundance (and specifically how whole grains with awns channel the energy of the Universe); how eating communal grain offers the opportunity to create cohesive communities. In this talk, Ed offer a new hope for humanity, like the dot within the yin yang symbol which represents transformation to a new and opposite orientation.  Ed views the pandemic as an opportunity to usher in a new era of peace and harmony, one where will no longer be alone but "all one."  Edward Esko studied with Michio Kushi for many years and has served as Executive Director of the East West Foundation in Boston and Director of Education/Dean of Faculty and Associate Director of the Kushi Institute, formerly located in Western Massachusetts.  ​Ed has personally counseled and guided thousands of people toward improved health through the macrobiotic diet and way of life. He has lectured in over a dozen countries and authored or edited more than twenty books, including Holistic Health through Macrobiotics, Natural Healing through Macrobiotics, and The Macrobiotic Approach to Cancer.  He is the co-author of the 2020 book, Strengthening Natural Immunity: A Plant-Based Macrobiotic Approach, written with the COVID-19 pandemic in mind.  Edward co-founded the International Macrobiotic Institute (IMI) in 2016 to further the dream and vision of his mentor, Michio Kushi, and to make quality macrobiotic education and guidance available to people around the world. Together with his wife, Naomi Ichikawa Esko, Edward offers a variety of personal and group services, including personal dietary and way of life counseling, lectures, and online courses. Ed offers online macrobiotic courses through his website International Macrobiotic Institute along with other Institute faculty members.  The Institute also offers individual and group courses relating to diet, weight loss and cooking.   Ed participates in live events through the Kushi School New York, an affiliate of IMI.  

An interview with Alex Jack, author, teacher, and macrobiotic health counselor.  Alex is the founder and president of Planetary Health, Inc., a nonprofit educational organization that sponsors the Amberwaves grassroots campaign to preserve whole grains from genetic engineering, climate change, and other threats.  He holds conferences and seminars on diet, health, sustainability, engages in publishing, and conducts medical research.  Alex's commitment toward creating a more sustainable, just and peaceful society includes his work as a civil rights worker in Mississippi, Vietnam War correspondent, editor-in-chief of East West Journal, director of the One Peaceful World Society, and executor director of the Kushi Institute, Center for Personal & Planetary Health.  Alex is the author of over 40 books.  His major books include:  The Cancer Prevention Diet, One Peaceful World, and Gospel of Peace:  Jesus's Teaching of Eternal Truth with Michio Kushi; The Mozart Effect:  Tapping the Power of Music to Heal the Body, Strengthen the Mind, and Unlock the Creative Spirit with Don Campbell; editions and commentaries on Hamlet and As You Like It by Christopher Marlowe and William Shakespeare; The One Peaceful World Cookbook with Sachi Kato; and The Golden Dream Cookbook with Bettina Zumdick. In this interview, Alex talks about two articles he has recently written about Covid-19 titled Reducing the Risk of Covid-19, Diet - The Missing Link and The Anatomy of an Epidemic. He also touches on his recent book relating to strengthening natural immunity to reduce the risk of viral and bacterial infection, including Covid-19.  (This book is titled Strengthening Natural Immunity, A Plant-Based Macrobiotic Approach and is co-written with Edward Esko and Bettina Zumdick.)  Alex introduces his new book published earlier this year, Spiral of History, The Arc that Bends Toward Justice, Peace & Love, which is intended to be the first book in a series exploring this critical juncture in the history of the human species where "the pace of modern life is accelerating rapidly, all boundaries are dissolving, and everthing is converging. All familiar institutions are breaking down:  family, church, school, hospital, brick-and-mortar store, union, and even the nation-state.  Age-old concepts of race, sex, gender, matter and spirit are in breathtaking flux."  As humanity ushers in a new era, few individuals are as daring and emblematic of futuristic thinking as Elon Musk.  I asked Alex to complete a facial diagnosis (macrobiotic/oriental medicine) - this is one indicia of the individual's constitution and balances/imbalances and offers insight as to what drives him/her. Interesting indeed!Websites relating to Alex's work:https://planetaryhealth.com/https://www.macrobioticsummerconference.com/https://www.amberwavesofgrain.com/https://www.makropedia.com/http://ebolaanddiet.com/

In this episode, we interview culinary and wellness Expert Maureen McNellis on “How to Have a Beginner's Mindset When it Comes to Food.” As online health and wellness coaches we believe that everyone is capable of truly enjoying healthy foods without feeling deprived or feel like they are suffering from major food FOMO. -Get to know Maureen- Maureen is a culinary and wellness expert. As a food lover, she’s explored and experienced the healing strength of freshly prepared foods that are sourced expertly and combined properly. She has specialized in working with food allergies and other ailments while informed by the Five Elements scholasticism of Chinese food-based medicine. The role that food plays on our self and planetary healing is a focus in her life both personally and professionally. She passionately shares the knowledge that you can change your health and your life by making just a few changes to your diet."Let food be thy medicine"- Hippocrates Her thirst for knowledge and excitement after having attended the world renown Kushi Institute for Macrobiotics led her to the world’s most acclaimed whole foods culinary school: the Natural Gourmet Institute for Health and Culinary Arts in New York City. Her diverse background has led her to work as a chef for the Sha Wellness Clinic in Spain, yoga retreats in Greece, high profile celebrity clients, an internship with celebrity vegetarian chef Simone Salvini in Rome, and most recently the opportunity to co-create a vegetarian restaurant in Sardinia. I want to share this vital knowledge: a local, sustainable, whole food (mostly) plant based diet is the key to being successful in the health of the mind, body and spirit. Her creations are inspired to help you thrive, not just survive! To learn more + connect with Maureen follow her on IG @maureenmcnellis or send her a DM https://www.instagram.com/maureenmcnellis/. Talk about someone with a natural gift that they whole world will benefit from! --- Send in a voice message: https://anchor.fm/lauren-mayer6/message Support this podcast: https://anchor.fm/lauren-mayer6/support

Leah Caplanis is the founder and CEO of SOCIAL Sparkling Wine, a company she launched in 2014 after successfully battling and beating cancer.At 26, Caplanis was diagnosed with thyroid cancer and instead of the traditional surgery route, she took control of her health, became vegan, stopped drinking alcohol and explored more holistic ways to heal. During her journey, she studied at Hippocrates Health Institute and Kushi Institute for Macrobiotics in Massachusetts.After three years on her healing path, her cancer was cured and Caplanis was ready to get her social life back without compromising her passion for health and wellness. During her recovery, she realized that there were no clean alcohol options on the market. With the help of expert brew master Ray Klimovitz, co-founder of Izze Sparkling Soda, she developed a truly clean alcohol beverage, and soon, SOCIAL Sparking Wine, an organic, low-calorie, gluten and sulfite free sparkling sake wine, was born.Prior to launching SOCIAL Sparkling Wine, Caplanis worked in sales and marketing for Nestle USA. She holds an MBA from the University of Chicago’s Booth School of Business and a bachelor’s degree from Western Michigan University. Dedicated to empowering people to live a more vibrant, connected, happy and healthy life, she is also Level II Reiki certified.Caplanis has been featured on CNBC’s Billion Dollar Buyer and profiled in numerous major news publications and broadcasts, and is frequently asked to speak at major conferences, including LA Women’s Expo and Digital Hollywood. She currently resides in Chicago and California. @socialsparklingwine@social.leahhttps://www.socialsparklingwine.com SOCIAL Sparkling Wine is currently available in over 4,000 locations in almost every state in the United States. The company is looking forward to expand in the next year to Canada, Europe and Asia Pacific. Leah is also very focused on development, with new products including flavored water and herbal-based liqueurs.The Positive Phil Podcast Show, a podcast, available on iTunes, Spotify, iHeartRadio, where Positive Phil talks about personal stories, events and engaging interviews; with famous people, celebrities, athletes, authors, spiritual educators, thought leaders, as well as others in the social, business and entertainment industry.Airing on over 300 digital channels, including iHeart Radio, Spotify, StitcherFm, Google Podcast and published online via RSS feeds globally. The show has been around for almost 4 years and is one of the most popular podcast shows on the internet in the business-motivation space.Professional radio, tv, podcast host and producer from San Diego California.  We have a large national following on digital media channels, with our popular podcast and network of shows. Airing on iHeart Media, iTunes, Spotify, Spreaker, Stitcher, PlayerFM and over 200 additional media channels.https://www.positivephil.com

"Cancer and Alzheimer’s metabolism, prevention, calorie restriction, metabolic therapies with Dr. George Yu." A few weeks ago, I had the great pleasure of sitting down with Dr. George Yu.  Quick to tell me he was 70 years old, I was floored.  I had him pegged in his 50’s.  Still in his doctor’s gear and wearing the clogs of an old-time surgeon, he has the energy of a 25-year-old.  Maybe even the energy level of a well-rested and welI-fed child.  Seriously.  So read on or keep listening. I first heard Dr. Yu speak at a Macrobiotic conference five years ago.  It was a big hall.  I was sitting in the back, as usual, wanting the option to duck out if the speaker proved boring, but this physically small man with a booming voice and huge presence stood up and started speaking.  To paraphrase, he said: “I don’t mean anyone any disrespect, but I have studied the data on The Kushi Institute & Macrobiotics, Omega Institute and The Hippocrates Institute, and with cancer patients I consistently find that you have similar results, and my analysis points to calorie restriction.  You are all providing high nutrient, low calorie diets.  I have found that roughly one-third (1/3) of each of your patients respond very well to low calorie diets.”  I knew I loved this man!  Not afraid to speak his mind! Having lived in Philadelphia and gone to The University of Pennsylvania, I knew of the department store Wanamaker’s.  John Wanamaker was famous for the quote: “Half the money I spend on advertising is wasted; the trouble is, I don't know which half.”   So, we know that the data suggests that 1/3 of cancer patients will recover simply by eating healthier, lower calorie diets until things clear up, but for now at least, we don’t know which third.  I would also add that other factors including stress, exercise and physical and personal environment matters.  Dr. Yu’s Totally Yu program is, in fact, about “Y-O-U.” Dr. Yu is a surgeon trained in the pelvic area with a specialty in urology.  Many years ago, his mindset transformed when he became a patient.  Though he continued as a practicing surgeon for many years, he started treating the whole body;  today, he no longer operates, though still refers people to surgery when needed.  For those in the more traditional structured Western Medicine world, I think his experience and success bears listening.  Personally, I have had more than one relative who got completely different opinions between the Mayo Clinic and Sloan Kettering.  So, trust me, even among the best, there are differences in mindset and thus opinion! The wall in his office is littered with pictures of famous people with more wording and deeper meaning than mere signatures and a “thanks.”  The pictures are also not displayed to beat his chest.  Rather, it feels like he is grateful that they have entrusted their lives to him. Regardless of what you have: cancer, autoimmune, hormonal imbalances, which can lead to certain cancers, whatever… you should listen to Dr. Yu.  He is thoughtful, scientific, methodical, curious and creative.  And he believes in using standard of care in conjunction with metabolic therapies including a low calorie and / or ketogenic diet among other drugs that mimic that effect.  He also is a believer that when you use these adjunctive therapies that you can make due with lower doses of chemotherapy, and hopefully with success, less radiation and other toxic treatments.  His goal is to give you the most effective treatment that leaves you with the least long-term systemic bodily damage.

The recent NY Times bestseller, The Plant Paradox, has brought up a question of whether certain plant foods, including nightshades and legumes, are inflammatory and toxic. In this segment, Tony and I review some key points from the book and whether we REALLY need to avoid the foods criticized in this book. Next, I have my very special guest Sachi Kato who is a vegan Chef, Photographer and co-author of The One Peaceful World Cookbook. Sachi works as a macrobiotic chef and instructor, which fulfills her passion for sharing nurturing food.  Listen in as we discuss what the macrobiotic diet philosophy is, how to make shifts towards a plant-based lifestyle, and how you too can bring a happy atmosphere into your kitchen.   [BULLETS] Tony and I talk about some of the headlines and controversy in comparison to the Beauty Detox lifestyle... If plants are really the enemy and what some studies are saying... We define what lectins are and if they are beneficial... Why it's important to seek long-term health rather than the latest diet trends... How going back to nature and eating a healthy balanced lifestyle with Beauty Detox is critical to a long and happy life... Sachi shares how she and her family transitioned from her lifestyle in Japan to being fully plant-based... We share some tips on how to go about setting up your kitchen and atmosphere while making shifts towards a more plant-based lifestyle... Sachi talks about her macrobiotic eating and diet, and how it fits into a plant-based lifestyle... Guidelines for cookware and eating utensils, as well as the philosophy around the presentation of macrobiotic foods... What foods are great for nursing mothers... Sachi shares what her general macrobiotic diet consists of... We discuss some of the protocols in an Ayurvedic diet versus in a macrobiotic diet... What the popular spices that are typically used in the macrobiotic diet... [FEATURED GUESTS] About Sachi Kato Sachi is a Vegan chef and educator based in Los Angeles. She has cooked for individual clients nationwide and instructed and coached many of them in macrobiotic cooking. Working as a macrobiotic chef and instructor fulfills her passion for sharing nurturing food.Born in Gifu, Japan, Sachi moved to California where she studied and worked in the field of photography. Through her desire for a more natural way of living, she discovered macrobiotics. Sachi's devotion to global health and peace led her to study macrobiotics at Kushi Institutes in the U.S., Europe, and Japan where she completed the professional training course and became a certified teacher, counselor, and chef. She is a guest teacher at the Kushi Institute in Massachusetts, the world's leading macrobiotic educational center. About Anthony Flores, or "T" as Kimberly affectionately refers to him: He is a long-time friend of hers who, after graduating from Stanford University, began researching and writing professionally in the health space full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community! He can be found writing spiritual/inspirational words on Instagram @poetrybyanthony. [RESOURCES / INFORMATION] The Plant Paradox and The Oxygen Paradox: Don't Hold Your Breath for Health: https://medium.com/@Kahn642/the-plant-paradox-and-the-oxygen-paradox-dont-hold-your-breath-for-health-14c146e0c414 7 Excellent Sources of Plant Based Protein:https://kimberlysnyder.com/blog/2016/01/29/6-excellent-sources-of-plant-based-protein/ 7 Tips for Personalizing "Beauty Detox", Overcoming Roadblocks and Eliminating Struggle!: https://kimberlysnyder.com/blog/2014/07/08/7-tips-personalizing-beauty-detox-eliminating-struggle/ Do I Need to Be Vegan/Vegetarian?:https://kimberlysnyder.com/blog/2013/09/17/do-i-need-to-be-vegan-vegetarian/ Is a Vegetarian Diet the Future of Food?:https://kimberlysnyder.com/blog/2012/10/18/is-a-vegetarian-diet-the-future-of-food/...

Turning knowlege into practice...   Nathan sits down with Chad Oliphant owner of Smiling Hara Tempeh for the 60th episode of the Finding Asheville podcast. They chat about grow up in Muncie, Indiana, his ambition of becoming a rock star which included performing rock shows in Albuquerque storage units, what he learned at the Kushi Institute in Massachusetts which was later an inspiration for Smiling Hara Tempeh, the goals of Smiling Hara's Kickstarter project to raise money to produce tempeh made with hemp that is grown by US veterans, and why knowledge is just knowledge until put into practice.   This episode was recorded at Mojo Coworking at 60 North Market Street in Downtown Asheville.   Be sure to subscribe to the podcast via iTunes here to get new episodes to download to your listening devices each week and get caught up on past episodes!   Oh and if you are feeling super nice like the Finding Asheville Facebook page here.

Since 1967 Bill Tara has been an active advocate for natural heath care. He was Vice President of Erewhon Trading Company, one of America’s first national distributors of organic foods, and was a co-founder of Sunwheel Natural Foods in London, England. He has been a health counselor, teacher, author, entrepreneur and creator of health education centers in Europe and North America. www.humanecologyproject.com Bill's innovative and creative teaching of traditional approaches to health, healing and personal development has taken him to over twenty countries as a seminar leader. He has appeared on a variety of radio and television shows in England, America and Australia speaking on Dietary policy and the environment, including Nightline with Ted Koppel. In 1975 he founded the Community Health Foundation in London England, a Charitable Trust that was the largest natural health education center in the world. Together with Michio and Aveline Kushi, he was a founder of the Kushi Institute and served as Executive Director of the institute programs in London and Boston, USA. Bill has served as a senior faculty member for the Kiental Institute in Switzerland and the Naropa University in Boulder, Colorado. He was Chairman of the European Macrobiotic Assembly for four years and served as Chairman of the North American Macrobiotic Congress for two years. In 1975 he edited and published, Your Face Never Lies, based on the teachings of Michio Kushi, which continues to be one of the most popular books on Oriental Diagnosis. In 1985 he published Macrobiotics and Human Behavior, the first book by a Westerner on the Chinese theory of the Body/Mind connection. His new book, Natural Body / Natural Mind is now available. Since early 2008 Bill has served as the Head of Natural Therapies at the SHA Wellness Clinic in Albir, Spain. This unique facility offers a fusion of Asian and Western natural health care. Difficult times require bold visions. The difficulties that are evident in the decline of individual and social health, the precarious nature of the economy, social justice and the degrading of the environment all demand fundamental changes in the values of modern culture. The Human Ecology Project is based on the firm belief that human society is capable of creating new habits of body and mind, thought and action that can dramatically improve the quality of life on the planet for future generations and ourselves. Bill can be contacted through http://www.billtara.net Karen can be contacted through http://www.ih4y.com/

Denny put natural foods on the map in Philadelphia when in 1969 he opened, Essene, one of America's first natural food and Macrobiotic stores.   In 1982, Denny gained international recognition when he helped Dr. Anthony Sattilaro recover from terminal prostate cancer, documented in Dr. Sattilaro's book entitled, "Recalled By Life".  In 2002, Denny founded The Strengthening Health Institute to integrate his teaching with the work of other likeminded macrobiotic teachers into an independent nonprofit organization. The Strengthening Health Institute offers a variety of educational programs including weeklong intensives and a comprehensive certificate program in macrobiotic studies.  Denny published his first book, "10 Steps to Strengthening Health" with Ruth Ann Flynn in 1997. In 2002 he published “The Great Life Handbook”. Denny maintains an active health counseling practice in Philadelphia and New York City.  

Chef Valerie Wilson a.k.a. MacroVal will welcome Edward Esko to her program.  Esko is the co-founder of Amber Waves Press, Vice President of the East/West Foundation and on the faculty of the Kushi Institute in Boston, MA.  Also, Chef Wilson will be the Executive Chef for the Friday, May 3rd dinner being served at the Quantum Wellness event presented at and by Renaissance Unity in Warren, MI.  Edward Esko is the keynote speaker for that event!.  Contact Unity for YOUR reservations to meet both these folks in person and to sample MacroVal's wonderful meal! 586-353-2300

Host, Laura Theodore, the Jazzy Vegetarian,  chats with Celebrity Vegan Chef Christine Waltermyer, the founder and director of The Natural Kitchen Cooking School. She'll share tips and tasty recipes from her new cookbook. Plus, this week we are debuting a new segment on Jazzy Vegetarian Radio entitled "Ask Dr. Pam." This segment features the esteemed Dr. Pam Popper, Ph.D., N.D. who is a naturopath, nutritionist and the Executive Director of  The Wellness Forum. Dr. Pam will join us to talk about health issues, healthy food choices and health related concerns! Find out about how you can get your health questions answered by Dr Pam! If you have a health related question for Dr. Pam, email her at: askdrpam@jazzyvegetarian.com. Guest, Christine Waltermyer has over 15 years of experience in the field of natural cooking. She is a masterful chef and teacher, specializing in macrobiotic, vegan and raw foods. Christine has published her first cookbook, Natural Vegan Kitchen. She has appeared on Ebru TV's Daily Connection and her personal chef clients have included well-known celebrities. Christine teaches Food for Life cooking classes for The Cancer Project. and has written for VegNews and she is a graduate of Millersville University, Kushi Institute, Institute for Integrative Nutrition and is a member of the International Association of Culinary Professionals. Christine is a certified wellness coach and she specializes in gluten free diets for children with special needs. www.naturalkitchenschool.com

In this next interview of the Encouraging Health Series, I will be talking with Julie S. Ong, from http://www.EverythingMacrobiotic.com Author of The Everything® Guide to Macrobiotics, Certified Natural Chef,Macrobiotic Counselor, and Spiritual Life Coach Julie S. Ong¹s love for cooking began more than fifteen years ago, whenshe asked a friend to teach her how to cook. But instead of a lesson on sauteing or baking, she learned why our foodchoices are essential to our well-being and it inspired her to create ahealthier lifestyle for herself, while she learned the essentials ofcooking. As Julie studied at the Kushi Institute and worked on becoming a certifiednatural chef at Bauman College of Holistic Nutrition and Culinary Arts,she realized some of the ailments that had constantly plagued herthroughout her life (severe acne, migraines,sinusitis) began to fade away with her new approach to food. And she cooked for cancer survivors, combining her new macrobiotic cookingskills with coaching to increase their recovery and vitality. Julie was soon tapped by Adams Media to write The Everything® Guide toMacrobiotics book which appeared on bookshelves in 2010. Today, Julie has created an online resource at EverythingMacrobiotics.comthat complements her book. She provides coaching and training to peoplewho want more vitality in their lives. Three things you may not know about Julie: * When she isn¹t cooking, she watches reruns of Ghost Hunters. * Her motto is ³Eat better, live better, love better!² * She believes being of part Chinese descent has driven her curiosity forthe balance (the yin and the yang) approach to holistic eating.

In this next interview of the Encouraging Health Series, I will be talking with Julie S. Ong, from http://www.EverythingMacrobiotic.com Author of The Everything® Guide to Macrobiotics, Certified Natural Chef,Macrobiotic Counselor, and Spiritual Life Coach Julie S. Ong¹s love for cooking began more than fifteen years ago, whenshe asked a friend to teach her how to cook. But instead of a lesson on sauteing or baking, she learned why our foodchoices are essential to our well-being and it inspired her to create ahealthier lifestyle for herself, while she learned the essentials ofcooking. As Julie studied at the Kushi Institute and worked on becoming a certifiednatural chef at Bauman College of Holistic Nutrition and Culinary Arts,she realized some of the ailments that had constantly plagued herthroughout her life (severe acne, migraines,sinusitis) began to fade away with her new approach to food. And she cooked for cancer survivors, combining her new macrobiotic cookingskills with coaching to increase their recovery and vitality. Julie was soon tapped by Adams Media to write The Everything® Guide toMacrobiotics book which appeared on bookshelves in 2010. Today, Julie has created an online resource at EverythingMacrobiotics.comthat complements her book. She provides coaching and training to peoplewho want more vitality in their lives. Three things you may not know about Julie: * When she isn¹t cooking, she watches reruns of Ghost Hunters. * Her motto is ³Eat better, live better, love better!² * She believes being of part Chinese descent has driven her curiosity forthe balance (the yin and the yang) approach to holistic eating.