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Ever wondered what makes a city truly great to live in—or why some places feel safer than others at night?In this episode, urban designers Karina and Aiswarya unpack how cities affect our everyday lives, from safety and loneliness to mobility and community connection. You'll hear why simply building more apartments isn't enough, how places like Mumbai, Curitiba, and Atlanta shape the way we move, and what “third places” are (hint: they're your favorite hangouts between home and school or work!). Plus, discover easy ways you can help improve your own neighborhood right now.To explore more about Aishwarya & Karina and their work, you can follow them on their LinkedIn (Aishwarya / Karina) or subscribe to their podcast, Urb On The Go.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
What if your chair could last for generations and never end up in a landfill?THIS MOMENT IS A HIGHLIGHT FROM EPISODE #040.John Hamilton is the kind of designer who sees beyond just the object - he sees the story, the connection, and the legacy it can create. From his work with groundbreaking materials like carbon fiber and mycelium packaging to his belief that furniture should quietly support the people using it, John has spent decades pushing the boundaries of design and sustainability.In this conversation, we discuss the surprising ways AI is giving designers time back - to think bigger, innovative ways to eliminate waste by completely avoiding packaging, and the magic of using color to bring a timeless feel to modern design. I can't wait for you to hear his perspective on the future of sustainable design - and the stories that have shaped his journey.To explore more about John Hamilton and his work, you can follow him on Linkedin and Instagram, or visit their website ludwighamilton.com.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
What if the greenest building isn't the one with the best tech - but the one people love the most?Award-winning designer William Dodge shares the story behind a powerful $50K flood memorial that's changing how the world sees sustainability. It's built on the same site where his childhood friend drowned and was finished 25 years to the day after his death.But this isn't just a story about one powerful project. This is a conversation about:How to do more with lessHow to create beauty with constraintsAnd how to make people feel something in an era that too often settles for “efficient.” William doesn't build buildings - he creates space for reflection, resistance, and meaning.If you care about climate, equity, storytelling, or just making your work matter — this episode is for you.To explore more about William Dodge and his work, you can visit his websites p-u-b-l-i-c.com and agangofthree.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
If you're a parent, grandparent, or caregiver, you already know: cities were not built with you in mind. One third of all city trips are for caregiving - so why are we still designing cities around commuting?Ankita Chachra has spent her career asking questions like this - and designing better answers. From Delhi to The Hague to Brooklyn, she's seen how small choices in city design - like where a bench goes, what material covers a playground or how fast a car can drive - have a huge impact on how safe, connected, and livable our cities really are. Especially for children and families.She believes that if a city isn't built for kids, it's probably not built for you either. And in this conversation, she explains how designing for care isn't just good policy - it's radical, urgent, and incredibly practical.To explore more about Ankita Chachra and her work, you can follow her on Linkedin.Capture, Nurture & Close Leads with GoHighLevel.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina: @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
What if your home could outsmart floods, reduce energy bills, and make you healthier - all at once? Architect Nathalie Manzano walks us through the world's first WELL-certified house in Miami, built for 100-year floods and designed to be fully taken apart, not torn down. This isn't your typical Miami home… This house might just be a living blueprint for the future of sustainable living. It's built using a method called hypo-struction, it's part fortress, part wellness retreat - and entirely unlike anything else on the market.To explore more about Ted Caplow and Nathalie Manzano and their work, visit their website and follow them on their Instagram.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina: @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
If you're careful about what you eat, why not care about what your house is made of?Nathalie and Ted didn't just build a house - they created a whole new way of thinking. Instead of following the usual short-term approach that's common in South Florida, they decided to do the opposite.Nathalie started in public health, researching how homes affect people's well-being. Ted comes from an engineering background, with experience in renewable energy and food systems. Together, they built the world's first WELL-certified home - designed to support both the planet and the people living in it.They came up with their own method, called hypostruction, which questions everything we think we know about how homes should be built.Their goal? To create houses that can last over 100 years. And they didn't build it in a fancy neighborhood - they chose a regular part of Miami on purpose. Because this isn't just about adapting to climate change. It's about showing that healthier, longer-lasting homes can be built right now.To explore more about Ted Caplow and Nathalie Manzano and their work, visit their website and follow them on their Instagram.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: https://buildinggreenshow.com/Produced by: https://marketyourarchitecture.com/
Our future depends on how we organize society. The question is: are we getting it right?David Auge argues that we've been looking at it all wrong. In his book “Man's Search for Sustainability”, he explores how honeybees and desert locusts - two extreme insect societies - hold surprising lessons for how we build our own communities.In this episode, David reveals:why stress is essential for growth, how human society mirrors both, the order of bees and the chaos of locust swarms, and why history - not just innovation - is the key to designing a truly sustainable future. We also unpack the biggest misconception about sustainability and the one question everyone should ask to define their own why.This conversation will change how you think about society.To explore more about David Augé and his work, visit davidaugebooks.com or follow him on LinkedIn.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
Why did six top firms get six very different answers - to be exact they varied by 34% - when measuring the same building's carbon footprint?Most architects want to design sustainable buildings, but the reality is - sustainability tools are often complicated, expensive, or come into the process too late to make a real impact. That's exactly what Sheena Zhang is working to fix. As a Sustainability Strategist at Autodesk, she helps develop tools like Forma and Insight that make it faster and easier to design greener buildings.Sheena breaks down:how to spot and avoid greenwashingwhy AI can be both a game-changer and a sustainability risk.how Autodesk is making sustainability insights accessible to the entire industry - not just high-budget projects.If you want to know how technology is shaping the future of green buildings, how to make sustainability decisions backed by real data, and why the way we measure carbon today might be misleading, this is an episode you won't want to miss.To explore more about Sheena Zhang and her work, you can follow her on Linkedin or visit Autodesk's sustainability section. Or read this if you want to learn more about the project Autodesk ran with WBCSD.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
This one shift in how you talk about your business could bring in massive growth. Karl Feldman explains how. He helps architecture, engineering, and consulting firms turn their expertise into real business growth. As a managing partner at Hinge Marketing, he uses research - not guesswork - to show companies how to stand out, attract the right clients, and prove their value without relying on empty buzzwords.This episode was especially interesting to me because, as some of you know, I'm also the co-founder of a marketing agency for architects and interior designers, Market Your Architecture. Karl and I discussed:Why most firms fail at marketing (and how to fix it)The key to making sustainability a selling point for clients who don't care about it, andHow to tell if a company is actually eco-friendly or just greenwashing. He also explains why small firms have an advantage over big corporations - and how they can use it to compete. If you want to learn how to market your business better, communicate your impact, or see through corporate sustainability claims, this episode is for you.To explore more about Karl Feldman and his work, you can follow him on Linkedin or visit hingemarketing.com for resources, blogs, articles and books that you can download for research.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
Could AI and modular design be the future of architecture? In this episode, we sit down with Ethnie Xu, an architect and real estate expert, to explore how technology, sustainability, and business intersect in the built world. From surviving a devastating earthquake at age 10 to designing resilient, AI-driven buildings, Ethnie shares how we can build smarter, greener, and more affordable cities. We break down the biggest myths about sustainable design, the real potential of AI in construction, and why adaptive reuse is the key to the future of our cities.
Welch schöne Nachricht: «SRF 3 Best Talent» und Zürcher Musikerin Ladina eröffnet als Voract die Show von Gavin James. Sie in Zürich – und Lost in Lona in Lausanne. Solche und andere News aus der Schweizer Musikwelt gibt's hier bei «SRF 3 punkt CH».
Can buildings store electricity like a battery?Blaine Brownell is a leading voice in sustainable architecture and material innovation, with a career spanning over 20 years. Starting as an architect in Seattle during the rise of the LEED green building movement, he transitioned to academia, where he now directs the School of Architecture at UNC Charlotte. His research focuses on the future of sustainable materials, and he has authored nine books on the topic, including Transmaterial and Radical Green.Blaine challenges conventional thinking with ideas like:Cities made of sky, where buildings store carbon like forestsLiving architecture, where structures are literally grown from treesAnd he advocates for buildings as resource banks, emphasizing that architecture should store energy, water, and materials for reuseIn this episode, Blaine discusses why sustainability must become the default in architecture, how architects can integrate innovative materials visibly into design, and what it will take to shift from incremental improvements to radical change. He also shares amazing projects, from vertical microalgae facades to concrete walls that store electricity like batteries.Listen now to discover the future of green buildings and why the materials we choose today will shape the world of tomorrow. To explore more about Blaine Brownell and his work, you can follow him on LinkedIn, visit his website blainebrownell.com, or read his articles at Architect Magazine's Mind and Matter Column.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
Can AI design a better, greener future?Zak Kostura is the leader of the innovative team using AI and genetic algorithms to rethink sustainable architecture and urban planning at Arup. From designing New York's NRDC headquarters with 3,000+ net-zero options, to optimizing entire transportation networks without building new roads, Zak shares how technology is transforming the built environment.Discover the future of smart, and efficient design - and why the biggest challenge isn't the tech, but changing how people work.To explore more about Zak Kostura and his work, you can follow him on Linkedin, Instagram, Bluesky, or visit his website zakkostura.com.AI Tools recommendation: Autodesk Forma -autodesk.com/products/forma Speckle -speckle.systems Skema -skema.ai ARUP Inform -arup.com/services/digital-solutions-and-tools/informOther tools mentioned: Dynamo - dynamobim.org Grasshopper -simplyrhino.co.uk/3d-modelling-software/grasshopperJoin me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
How can we design buildings centered only minimize environmental harm, but actively contribute to better world?That's exactly the mission of Re:Vision Architecture. Architects Scott Kelly and David Salamon reveal why true sustainability isn't just about adding solar panels—it's about designing smarter from the start. They share eye-opening lessons from decades of experience, including why beautiful buildings last longer, how to cut energy waste without breaking the bank, and why the best approach is to "think more, build less."To explore more about David Salamon, Scott Kelly, and their work, visit their website at revisionarch.com, follow them on Instagram, or connect with them on social media: David Salamon (LinkedIn) and Scott Kelly (LinkedIn).Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
Wir hören uns durch einige Schweizer Neuheiten von: The Two Romans, Milune, Ladina, Gabriel Benedek, Lea Wildhaber... um nur einige Namen zu nennen. Sie alle kommen mit frischem Sound daher. Vielleicht auch was füre eure Wochenendplaylist?
Why are so many buildings designed to shut out nature instead of working with it?Vivian Loftness has spent 50 years advancing sustainable architecture, focusing on climate-responsive design, energy efficiency, and healthier buildings. Her career began during the first energy crisis, leading her to research passive solar design and climate-adaptive architecture. She studied in Finland, where she learned from architects who prioritized daylighting and material efficiency.As a professor at Carnegie Mellon University and a leader in organizations like the US Green Building Council and the International Living Future Institute, she has pushed for buildings that operate with minimal mechanical intervention. Her work has influenced policies on passive survivability - ensuring buildings remain habitable during power outages - and environmental surfing, a strategy for maximizing natural ventilation and daylight before using mechanical systems.In this episode, Vivian explains why modern buildings have become overly sealed and dependent on artificial systems, how architects can design for location-specific climates, and why daylight and operable windows should be non-negotiable in all buildings. She also discusses groundbreaking projects like a Singapore hospital that cut mechanical cooling by two-thirds, replacing it with natural ventilation and rooftop gardens that feed patients.To explore more about Vivian and her work, you can follow her onLinkedin or visitCarnegie Mellon University's School of Architecture website.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
Tickets für meine Stand-Up Comedy Live-Shows gibt's hier: http://www.joelvonmutzenbecher.ch Video-Folge auf YouTube: https://bit.ly/JvM-YouTube Ladina ist Sängerin und Songwriterin aus Zürich, welche "SRF 3 Best Talent September 2023" wurde. Ihre neue Single "Scars on your heart" erscheint am 14. Februar 2025 und diesen Sommer spielt sie unter anderem am Wettinger Openair. Website: https://www.ladinamusicc.ch Podcast produziert von TABLECAST/Christoph Soltmannowski: http://www.solt.ch Titelsong: "Sea Salt" von Johny Holiday: https://johnyholiday.bandcamp.com/album/loafer-fire-gang-2
What if sustainability wasn't just about saving the planet - but also the key to growing a successful business? Best-selling author of “How to Build Sustainability into Your Business Strategy”, Lee Stewart has helped major companies turn climate challenges into business opportunities. From securing multi-million-dollar contracts through green initiatives to debunking the biggest myths about sustainability, Lee shares practical insights every business leader, architect, and entrepreneur needs to hear. What you'll learn:- Why sustainability is not just a cost - it's a competitive advantage.- The Triple C Framework: Confidence, Commitment, and Consistency, designed to help companies align sustainability with long-term business growth.- How businesses lose deals by ignoring sustainability - and how to fix it.- The #1 mistake companies make with climate targets.- A powerful mindset shift that will change how you think about sustainability. Don't miss this episode if you want to future-proof your business. To explore more about Lee Stewart and his work, you can follow him on Linkedin and or visit his website leestewart.com.au to find out more about his book on How to Build Sustainability into your Business Strategy. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
What if your chair could last for generations and never end up in a landfill? John Hamilton is the kind of designer who sees beyond just the object - he sees the story, the connection, and the legacy it can create. From his work with groundbreaking materials like carbon fiber and mycelium packaging to his belief that furniture should quietly support the people using it, John has spent decades pushing the boundaries of design and sustainability. In this conversation, we discuss the surprising ways AI is giving designers time back - to think bigger, innovative ways to eliminate waste by completely avoiding packaging, and the magic of using color to bring a timeless feel to modern design. I can't wait for you to hear his perspective on the future of sustainable design - and the stories that have shaped his journey. To explore more about John Hamilton and his work, you can follow him on Linkedin and Instagram, or visit their website ludwighamilton.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
How can technology help us design buildings that stand the test of time?
Could the cities of tomorrow thrive by reimagining the structures of today? Vinciane Albrecht talks about the mass timber buildings designed by her partner Anne Carcelen in France, showcasing their approach to sustainability and design. Together, they've developed concepts like hybrid city and inter-building - a three-step method to preserve existing structures, build smarter, and bridge the past with the future. OulipO, a transatlantic architecture studio, is reshaping how we approach sustainable building. Rooted in the belief that “constraint is ground for inspiration,” OulipO brings new life into existing structures, leveraging innovations like prefabrication and the lightweight benefits of mass timber to create resilient, forward-thinking designs. Discover why timber is a game-changer for fire safety, energy efficiency, and mental well-being, and how local resources can shape stunning, low-impact designs. To explore more about Vinciane Albrecht and her work, you can follow her on Linkedin or visit their website oulipo-architecture.com. You can also follow Anne Carcelen on LinkedIn. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
Is your garden harming or helping the environment? Landscape architect Scott Bishop, founder of Bishop Land Design, uncovers why green roofs are so important, how microforests and de-lawning can revolutionize biodiversity, and what we can all do - even in small ways - to improve our neighborhoods. From the hidden magic of soil to designing cities that work with the environment, Scott's insights will leave you inspired to rethink the spaces around you. Tune in to learn how simple changes can make a massive impact on our planet! To explore more about Scott Bishop and his work, you can follow him on Linkedin or visit bld.partners website, Instagram and American Society of Landscape Architects website. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
How can the spaces we live in shape our mental health and well-being? Architect James Andrews shares how he teamed up with IKEA to design a tiny home that helps people recover from trauma and homelessness. Discover how architecture can heal, boost wellness, and challenge what we think we know about spaces - like why open-plan living might not be as great as it seems. Plus, learn why adding nature to your home is more powerful than you think. And if you're wondering when you'll see these tiny homes on IKEA shelves, you'll have to listen till the end! To explore more about James Andrews and his work, you can follow him on Linkedin or visit his website westeastdesign.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
Can wood really replace steel and concrete in skyscrapers? The answer might surprise you. In this episode, Shay Kurzinski, Assistant Professor of Construction Management at Roger Williams University, talks about everything we need to know about the game-changing potential of mass timber. From its surprising strength to its ability to reduce carbon emissions and speed up construction timelines. Shay shares the science behind why cutting down trees can actually help the planet (yes, really!), explains how mass timber panels are like "Lego pieces" for buildings, and confronts the biggest myth of all: fire safety. Plus, hear her thoughts on the future of green construction and what it will take for mass timber to go mainstream. If you've ever wondered how we can build stronger, greener, and faster — this episode is for you. To explore more about Shay Kurzinski and her work, you can follow her on Linkedin or check out the website of the RWU Timber Research Group: rwu.edu/academics/schools-and-colleges/seccm/construction-management/rwu-timber-research-group Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
What can we learn from communities and ecosystems to create greener, safer cities?In this episode, Laia Bonet shares her inspiring journey from designing buildings in Switzerland to tackling climate resilience challenges across Africa. After moving to Cameroon and later Nairobi to work with UN-Habitat, Laia shifted her focus from architecture to creating solutions for rapidly growing urban areas in Sub-Saharan countries like Comoros, Mozambique, Madagascar, Malawi and in the Sahel region.She explains the power of nature-based solutions, like restoring mangroves in Madagascar, which protect against floods, absorb CO2, and support local ecosystems. Laia also talks about the cultural challenges of promoting sustainable materials like bricks over concrete and highlights the role of participatory planning in creating long-term solutions.From the devastating floods in Valencia to urban strategies in Africa, Laia reflects on the challenges cities face in adapting to climate change and shares valuable insights from her experiences. This episode highlights stories of collaboration, innovation, and the collective effort needed to build a greener, more resilient future!To explore more about Laia Bonet and her work, you can follow her on Linkedin.Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials!Let's explore the world of green architecture, one conversation at a time.Contact: Ladina @ladinaschoepfWebsite: buildinggreenshow.comProduced by: marketyourarchitecture.com
Um alles über diese Episode zu erfahren, besuchen Sie die ShownotesSciComm PalaverWissenschaftskommunikation: Warum brauchen wir sie? Was will sie erreichen? Wie wird sie erfolgreich – und was kann sie am Erfolg hindern? Gespräche mit Akteurinnen und Akteuren. Idee / Produktion / Host: Sabine Gysi.
What if real estate could help save the planet?
Can sustainable buildings actually save you money? Paul Paterson, founder of Elevation Sustainable Building Solutions, explains how energy-efficient designs don't have to cost more - and can even reduce both, building and operational expenses. With decades of experience in engineering and construction, Paul shares his journey from Scotland to Dubai and discusses how he's closing the 'performance gap' to make buildings more efficient. You'll learn about common misconceptions, like why achieving Leed Platinum certification isn't enough, and the innovative materials and technologies that are driving the future of green building. Tune in to hear how smart design can save the planet—and your wallet. To explore more about Paul Paterson and his work, you can follow him on Linkedin or visit his website elevationcarbon.io. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
On this episode, Ladina Van Swoll and Charles Dasher join us to talk about: How they met on the island of Bonaire, a windsurfing and a wing foiling paradise.How they found wind and their first foil flightsWhat do they love about living on Bonaire, and what are the conditions like for wing foilingThe launch of their new company, SeaZenWhat is included in their camps/retreats How creating community is a key aspect of their camps and retreats and what is includedPlans include expanding their camps to new destinationsand much more. Visit: https://www.instagram.com/seazen.bonaire/ ★ Support this podcast ★
Ever wonder what key factors actually make a material sustainable for each situation? Dr. Gayatri Keskar is a materials scientist and sustainability expert, committed to revealing the facts about sustainable materials. She shares her fascinating journey, from growing up in an engineering family to working on cutting-edge innovations in material science. In this conversation, we take a closer look at the surprising factors behind renewable materials like wood, leather alternatives, and even concrete's huge carbon footprint. Dr. Gayatri also busts myths about recycling, explains the role of 3D printing in construction, and reveals how tiny materials called carbon nanotubes could reshape the future of building. Join us to discover how innovative materials are changing the way we think about sustainability! To explore more about Dr. Gayatri Keskar and her work, you can follow her on Linkedin. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: marketyourarchitecture.com
Ever wondered what it's like to sleep under the stars in the middle of a wildlife reserve? In this episode, we sit down with Graeme Labe, the visionary behind Luxury Frontiers, to explore the world of luxury hospitality designed to connect people with nature. Find out how Graeme redefines luxury in hospitality, discover how he built safari lodges in the Okavango Delta while living on top of a Land Rover, why biophilic design is key to creating meaningful experiences, and how bamboo and timber are used to blend architecture with the environment. Plus, hear the incredible story of designing a lodge so remote, materials had to be transported by donkeys! Tune in to learn how true luxury lies in sustainability and nature. To explore more about Graeme Labe and his work, you can follow him on Linkedin and Instagram @luxury_frontiers and @graeme_labe_lf or visit his website luxury-frontiers.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
What if temporary buildings could be as sustainable as permanent ones? In this episode, we talk with Thomas Hundt, co-founder of Jangled Nerves, about the sustainable future of exhibitions and architecture. Thomas shares fascinating stories, including the Mercedes-Benz Red Pavilion, where nearly all materials were reused or resold, making it a model of sustainability in temporary construction. He also explains how working under tight restrictions - like time and budget - can actually boost creativity, leading to some of his most innovative designs. Here's what you'll learn in this episode: The power of modular systems, where reusable building blocks create flexibility and reduce waste. How digital tools are transforming exhibitions, allowing for immersive experiences without the need for extensive physical builds. Whether you're into design, sustainability, or curious about how constraints spark creativity, this episode is packed with insights that will leave you thinking differently about temporary architecture. To explore more about Thomas Hundt and his work, you can follow him on Linkedin and Instagram @janglednerves or visit his websitejanglednerves.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
How do we build for the future without harming the planet? In this episode, we talk to Karim Elnabawy, a senior sustainability manager who's working on some of the biggest projects in Saudi Arabia. He breaks down the challenges of building in the desert and using 100% renewable energy for projects like Neom. He discusses the misconceptions about the cost of sustainable buildings, how the client is always the driver behind any sustainable movement and the responsibilities of policy makers. He also shares his real-world experiences in turning innovative concepts into practical, sustainable solutions - one of his favorite examples is Milan's Bosco Verticale, a building that acts like a living tree. To explore more about Karim Elnabawy and his work, you can follow him on Linkedin and Instagram @karimelnabawy. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
Ever wondered if it's possible to build a comfortable home in the tropics without air conditioning? Meet Charles, a pioneering architect who's redefining sustainable design in Southeast Asia. In this episode, Charles shares how he uses bioclimatic design and natural materials like rice husk and bamboo to cool buildings, while avoiding high-tech, energy-consuming solutions. Discover why timber might not be the best choice in some regions, and learn about his award-winning project, the Coconut Club, where he created a naturally cool space without relying on AC. Plus, Charles debunks the myth of the "smart city" and explains why low-tech solutions might be the future of sustainable living. If you're curious about how architecture can work in harmony with nature, this episode is for you. To explore more about Charles Gallavardin and his work, you can follow him on Linkedin or visit his websites kanopea-architecture-studio.com and t3architects.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
Is your electric car really saving the planet? In this eye-opening episode, we challenge the myths around sustainability and explore what it takes for truly sustainable projects to become the norm. Our guest, Ali Al-Sammarraie, a leading expert in urban planning, isn't just focused on sustainable design - he's also dedicated to making sure these designs bring economic value and align with the priorities of different stakeholders. He emphasizes the importance of including the 'minority of the minority' in his projects, ensuring that no one is left behind. Tune in to find out how we can all make a real difference in the fight against climate change. Key Points: Debunking the myth of electric vehicles as sustainable The role of urban planning in promoting social and economic inclusion How digital tools like Pokémon Go and Snapchat are influencing urban design The future of mobility with autonomous vehicles Balancing economic growth with sustainability goals and the importance of including underrepresented groups in urban planning To explore more about Ali Al Sammarraie and his work, you can follow him on Linkedin or visit his website alisammarraie.wixsite.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
How can architecture help us pay back our ecological debt? In this episode, I chat with Todd Jersey and Katy Reynolds, two pioneers in green architecture and sustainable building practices. Todd shares his journey from traditional building to creating eco-friendly designs, inspired by permaculture principles. Katy, a former investment banker, tells us how she transitioned to green homebuilding and founded Shibusa Systems to tackle the housing crisis with innovative, sustainable solutions. Key Points: Learn about ecological debt and why it's important to build with the earth in mind - and how it'll even help you save money! Find out how green buildings can be both affordable and profitable. Understand the importance of optimizing every square millimeter of housing to achieve less than 5% waste, compared to over 30% in conventional construction. Explore how algorithms help optimize the use of materials, minimizing waste and costs. Learn about the benefits of entirely disassemblable homes, using fasteners and mechanical assembly instead of glue, making it easy to recycle parts. To explore more about Todd Jersey and Katy Reynolds, you can follow them on Linkedin or visit their websites toddjerseyarchitecture.com and shibusasystems.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
Ever wondered how nature can teach us to build better cities? Professor Hisham Elkadi is a pioneer in sustainable urban development. He shares everything he learned in his extensive research about how ecological principles can shape smarter, more resilient cities and why flexibility is key in design. Key Points: Learn how Professor Elkadi transformed Geelong, a city in Australia, by using nature's own methods to prevent flooding and create beautiful green spaces. Understand why working with nature, not against it, is crucial for sustainable architecture. Discover the paradox between energy efficiency and energy conservation and why focusing on efficiency rather than merely reducing usage is essential. Explore the challenges and solutions of using greenery in cities, including the fire risks of dried green walls and roofs and the consequences on insurance cases. Hear about the exciting potential of graphene as a sustainable building material that could replace traditional concrete and greatly reduce environmental impact. Get insights into the cultural differences in using glass in buildings. To explore more about Hisham Elkadi and his work, you can follow him on Linkedin. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: buildinggreenshow.com Produced by: flyinmedia.com
Uncover the real cost of sustainability and why it's not what you think. Erica Anesi, CEO of women-owned hardware company PBA, reveals some unexpected insights about sustainable design that might just change your perspective. Curious? Here's a sneak peek: How focusing on the three dimensions of sustainability is revolutionizing the way PBA is producing award-winning sustainable hardware. How to measure the long-term value of sustainability? What importance does elegance have in sustainable design? How does inclusivity play a crucial role in sustainable design? Which groundbreaking project is turning industrial sites into green urban spaces, promoting both sustainability and community well-being? To explore more about Erica Anesi and her work, you can follow her or the company on Linkedin, or visit their website pba.it. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
Did you know a city in Brazil recycles 70% of its waste? Tony Ip, founder of Tony Ip Green Architects, shares how a transformative trip to Curitiba completely changed his approach to urban planning and sustainable architecture. Learn how Tony led the construction of Hong Kong's first zero-carbon building using passive design principles and cutting-edge technology. Inspired by Curitiba's forward-thinking mayor, Tony reinforces the role of great leadership in sustainability. He emphasizes that true sustainability stems not just from how buildings are designed, but from transforming how people live in those buildings. Discover Tony's innovative project that transformed old glass panes into new glass blocks for a historic building, showing the creative use of recycled building materials. Tune in to explore Tony's inspiring story and learn how small actions can drive significant impacts for a green living and a greener future. To explore more about Tony Ip and his work, you can follow him on Linkedin or visit his website tonyip.green. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
Did you know you can build robust, eco-friendly walls using hemp and lime? In this episode, Cany Ash, founding director of multi award-winning architects Ash Sakula, shares how they build 500mm thick walls without any plastic. Learn about her project where a village in the center of London was built from recycled materials from the Olympics and how she envisions "adaptable neighborhoods" that reduce loneliness and foster community. Cany also discusses the innovative use of bio-materials like mushroom bricks and oyster shells, aiming to revolutionize how we think about sustainable architecture To explore more about Cany Ash and her work, you can follow her on Linkedin, visit her website ashsak.com for their architecture, or follow them on Instagram @ashsakulaarchitects. Don't miss their latest developments on these websites profitableneighbourhoods.co.uk and phoenixlewes.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
Discover how space logistics can revolutionize space exploration with Omar Alayli, founder of Future Space Architecture. Learn about the challenges and innovations in developing in-orbit logistics and how space technology can enhance sustainability on Earth. Dive into the exciting possibilities of interstellar travel and life beyond our planet. To explore more about Omar Alayli and his work, you can follow him on Linkedin, or visit his website futurespacearchitecture.com. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
How can we make cities less dense without sacrificing functionality and beauty? Award-winning architect Jason Pomeroy discusses how sky gardens impact our perception of the city and what role floating farms play in our future. Learn about the designs that could shape the next generation of urban spaces and the role of culture in cities like Singapore. To explore more about Jason Pomeroy and his work, you can follow him on X @pomeroystudio for his design work, visit his websites pomeroyacademy.sg for research and education and jasonpomeroy.sg for his broadcast media and books or on Instagram @jasonpomeroy_arch Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
Miroslav Naskov is an architect who believes in the power of nature. Discover his creative journey, from building shelters as a child to creating innovative projects in the real world and the Metaverse, including his experience working with Zaha Hadid Architects and Patrik Schumacher. We discuss his unique approach to architecture that includes the use of AI from an early stage and local fabrication. Learn about his favorite projects and the challenges he faces in turning visionary designs into reality. Miroslav talks about his research on the positive effects of integrating nature into living spaces. This episode offers a fascinating look at how architecture can harmonize with the environment. To explore more about Miroslav Naskov and his work at minD Design and DOM World, you can follow him on Linkedin or Instagram @miroslavmn, @mind.designed, @domworld.io Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
Jon Ackroyd, co-founder of Akroyd Lowrie, shares his journey from struggling with dyslexia to leading creative retrofit projects in London, like the transformation of Camberwell Magistrates Court. Discover how his "radical retrofit" philosophy reimagines old buildings using sustainable materials and creative solutions. Tune in to learn how the use of VR helps in the sustainability of designs and Jon's vision for greener, denser cities and rewilded rural areas. To explore more about Jon Ackroyd and his work at Ackroyd Lowrie, you can visit their website ackroydlowrie.com or follow them on Instagram @ackroydlowrie and listen to their Podcast Urban Forecast. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
It is not obvious to most people what role acoustics play in sustainable building design, as they don't have an impact on the reduction or efficiency of materials - actually, stringent acoustic criteria often require an increase in materials and the density of the same. The Technical Director of Dubai Acoustic Research Laboratory, Paul Schwarz, takes us on a journey through the often-overlooked but vital role of acoustics in creating sustainable and livable environments. Expect to learn: - Why the sustainable impact of sound is an issue of improving the longevity of a building and allowing a greater number of people to live within close proximity - The impact noise has on your health, and how excessive noise can affect sleep, concentration, and even long-term health issues like dementia. - Practical tips on improving the acoustics of your office and other living spaces. - The challenges and solutions for managing noise in dense cities and the impact noise pollution has on wildlife and ecosystems. To explore more about Paul Schwarz and his work at Dubai Acoustic Research Laboratory, you can visit their website darl.ae or email Paul at technical@darl.ae. Join me, Ladina, on this green journey, and don't forget to subscribe for more insightful conversations about sustainable living and architecture and drop us a review. If you have suggestions for future guests or topics, I'd love to hear from you on my socials! Let's explore the world of green architecture, one conversation at a time. Contact: Ladina @ladinaschoepf Website: ls-projects.ch/podcast Produced by: flyinmedia.com
Depuis début mars, la série "L'ultim Rumantsch", disponible sur Play Suisse, remet le romanche sous les projecteurs. Elle raconte l'histoire de Ladina, une jeune femme qui devient, au décès de son grand-père, rédactrice en chef du dernier journal en romanche des Grisons. D'après une enquête de l'OFS, en 2021, 0,5 % de la population suisse indiquait le romanche comme une de ses langues principales, contre 1,1 % en 1910. Le romanche reste néanmoins particulièrement dynamique. On s'immerge dans cette langue avec Renzo Caduff, chargé de cours à l'unité de rhétoromanche de l'Université de Genève et de Fribourg. Journaliste: Julie Kummer Réalisateur: Kyanu Kombot-Naguemon Nous écrire ou nous proposer des questions: pointj@rts.ch ou +41 79 134 34 70 (WhatsApp) >> Pour aller plus loin: - La série "L'ultim Rumantsch"https://www.playsuisse.ch/fr/show/2589020 - Les cours de La Lia Rumantscha: https://www.curs.ch/ - La musique de Curdin Nicolay: https://open.spotify.com/intl-fr/artist/5hkvcOY6O8SjGmRtWOyRvm
Me educa de una forma muy bonita.
Aloha! Neue Ausgabe der Rookie Serie ;) Heute ein Update von und mit Ladina Aeschimann, Mitteldistanz Rookie aus der Schweiz. Eigentlich wollte Ladina ihre erste Mitteldistanz beim Ironman 70.3 in Dresden absolvieren, aber das Rennen wurde bekanntlich verschoben. Ob Ladina im September, beim Ausweichtermin in Dresden gestartet ist, wie sie selbst mit der Verschiebung umgegangen ist, und ne Menge mehr erfährst Du alles im heutigen Rookie Update mit Ladina Aeschimann !;) Den Podcast findest Du im Podcast Player Deines Vertrauens oder überall wo es gute Podcasts gibt ;) Anhören, kommentieren, teilen, Fanpost schreiben, ... Shownotes: Ladina Aeschimann in Instagram => https://instagram.com/ladina_ae Partner der Rookie Folge (Werbung): Orca => https://www.orca.com/ Big news aus dem Hause Orca, denn Orca hat vor Kurzem eine komplett neue Neoprenmodell Kollektion vorgestellt und gelauncht. Orca hat sowohl eine Highendlinie namens Apex, sowie die neue Athlex Linie im Angebot, die sich durch ein mega Preis-Leistungs Verhältnis auszeichnet. Und in jeder der eben genannten Linien gibt es dann je drei Orca Modelle. Diese Modell heißen Flex, Float und Flow und wie die Namen schon verraten unterscheiden sie sich je nach Modell entsprechend im Bereich Flexibilität und Auftriebverhalten, je nach Deinem Bedarf im Schwimmen. Du findest jede Menge Infos zu den neuen Modellen von Orca unter www.orca.com/ und ich bin sicher, dass bestimmt ein für Dich geeignetes Modell dabei sein wird, so dass Deinem Schwimmerfolg in der neuen Saison nichts mehr im Wege steht. Nicht vergessen - Orca hat nicht nur klasse neue Neoprenanzüge im Sortiment, sondern auch tolle Triathloneinteiler und alles was Du als Triathloneinsteiger:In bzw. Triathlet:In brauchst, also Schwimmbrillen, Ponchos, etc. In eigener Sache: Wenn Dir die heutige Rookie Folge mit Ladina gefallen hat, dann bewerte, bzw. folge Triathlon Podcast überall wo es Podcasts gibt. Zu guter letzt freue ich mich auch, wenn Du bei der nächsten Rookie Serien Ausgabe von Triathlon Podcast mit dabei bist. Bis dahin, bleib sportlich und noch viel wichtiger, bleib gesund! Dein Marco Folge direkt herunterladen
Selbstgewählt oder aufgezwungen – ein Neuanfang bedeutet eine Zäsur im Leben eines Menschen. Was ist das Geheimnis eines erfolgreichen Neuanfangs? Wie gelingt ein gesellschaftlicher Neuanfang? Mona Vetsch begibt sich auf Spurensuche. Der Krieg hat tausende Menschen aus der Ukraine vertrieben. Die zweifache Mutter Natalia Kaminska ist eine davon. Seit drei Monaten lebt sie im Reka-Dorf an der Lenk. Vorübergehend. Ihre Tochter Aline geht da zur Schule und möchte in der Schweiz bleiben. Natalia Kaminskas 17-jähriger Sohn hingegen ist noch in der Ukraine. Er will in den Krieg ziehen und kämpfen. Für die Mutter eine unfassbar schreckliche Vorstellung und das grösste Hindernis, um an einen Neuanfang ausserhalb ihrer Heimat zu denken. Noch während der Dreharbeiten wird sie in die Ukraine zurückreisen, um ihren Sohn in die Schweiz zu holen. Ob ihr das gelingen wird? «Du musst das Schicksal annehmen und weitergehen», sagen Ladina und Sven Kindschi. «Nur so gelingt ein Neuanfang.» Auch sie mussten unfreiwillig neu anfangen. Ihr Sohn Emil wurde von einem Traktor überfahren und ist seither schwer behindert. Für die Familie eine grosse Belastung. Die Beziehung des Paars ging in die Brüche. Die Sorge um Emil helfe aber auch, zu fokussieren im Leben: «Unser Bub steht im Zentrum, alles andere ist unwichtig.» Den Entscheid für einen Neuanfang selbst gewählt hat Sarah Schädeli. Sie verliess Hof, Mann und drei Kinder für eine Frau. Obwohl sie wegen der Liebe zu einer Frau viel Häme ertragen musste, bereut die ehemalige Bäuerin ihren Schritt nicht: «Wer nicht wagt, lebt nicht.» Schliesslich trifft Moderatorin Mona Vetsch Menschen, die nicht nur den persönlichen Neuanfang wagen, sondern einen gesellschaftlichen herbeiführen wollen: Freiheitstrychler und Klimastreikende. Was die beiden Gruppierungen verbindet und warum sie trotzdem nie gemeinsam für einen gesellschaftlichen Neuanfang kämpfen würden, erfährt Mona Vetsch in einem Gespräch hautnah: Erstmals debattieren Klimastreikende und Freiheitstrychler an einem Tisch.
Aloha - heute habe ich Triathlon Rookie Ladina Aeschimann aus der Schweiz erneut zu Gast in der Rookie Serie von Triathlon Podcast. Ladina hast Du bereits vor einigen Wochen im Rahmen der Rookie Serie kennengelernt und heute in diesem Follow Up frage ich Ladina mal wie es ihr aktuell geht, wie die Vorbereitung auf den Ironman 70.3 in Dresden läuft, ob sie vielleicht Vorbereitungswettkämpfe bereits gemacht hat bzw. in naher Zukunft an entsprechenden Rennen teilnimmt und und und. Wird lustig, denn Ladina hat sportlich demnächst was ziemlich cooles vor und fragt mich zu meinen Erfahrungen neulich in Aix aus… Shownotes: Ladina Aeschimann in Instagram => https://instagram.com/ladina_ae Partner der Rookie Folge (Werbung): Orca => https://www.orca.com/ Big news aus dem Hause Orca, denn Orca hat vor Kurzem eine komplett neue Neoprenmodell Kollektion vorgestellt und gelauncht. Orca hat sowohl eine Highendlinie namens Apex, sowie die neue Athlex Linie im Angebot, die sich durch ein mega Preis-Leistungs Verhältnis auszeichnet. Und in jeder der eben genannten Linien gibt es dann je drei Orca Modelle. Diese Modell heißen Flex, Float und Flow und wie die Namen schon verraten unterscheiden sie sich je nach Modell entsprechend im Bereich Flexibilität und Auftriebverhalten, je nach Deinem Bedarf im Schwimmen. Du findest jede Menge Infos zu den neuen Modellen von Orca unter www.orca.com/ und ich bin sicher, dass bestimmt ein für Dich geeignetes Modell dabei sein wird, so dass Deinem Schwimmerfolg in der neuen Saison nichts mehr im Wege steht. Nicht vergessen - Orca hat nicht nur klasse neue Neoprenanzüge im Sortiment, sondern auch tolle Triathloneinteiler und alles was Du als Triathloneinsteiger:In bzw. Triathlet:In brauchst, also Schwimmbrillen, Ponchos, etc. In eigener Sache: Wenn Dir die heutige Rookie Folge gefallen hat, dann bewerte, bzw. folge Triathlon Podcast überall wo es Podcasts gibt. Zu guter letzt freue ich mich auch, wenn Du bei der nächsten Rookie Serien Ausgabe von Triathlon Podcast mit dabei bist. Bis dahin, bleib sportlich und noch viel wichtiger, bleib gesund! Dein Marco Und bleib abenteuerlustig wie Ladina ;) Folge direkt herunterladen