Podcasts about litsa

Bienvenue à une nouvelle année de Tête-à-tête avec FLP. Nous avons très hâte au lancement de notre balado en français et nous vous invitons à écouter la conversation inspirant sur le thème: Payez au suivant en tant que leaders : la solidarité et l'équité de genre en action. Litsa Spiridonakos, directrice des ressources humaines chez Organon Canada, nous présente sa vision sur le fait de se sentir valorisée au sein de son organisation et sur la défense de l'égalité en santé. À titre de directrice des ressources humaines d'Organon Canada, Litsa est responsable de fournir des orientations stratégiques et d'assurer un leadership pour tous les aspects de la fonction des ressources humaines, et d'établir une vision et une orientation pour l'ensemble des programmes, des politiques et des services de ressources humaines qui appuient la mission et les valeurs d'Organon. Litsa possède plus de 15 ans d'expérience dans la promotion de stratégies organisationnelles en matière de gestion des talents, de perfectionnement, de culture et de transformation, qu'elle a acquise en travaillant dans diverses industries, notamment les télécommunications, les services professionnels et, plus récemment, l'industrie pharmaceutique.

The holiday season can be a joyful time, but it can also bring challenges, especially for those grieving the loss of a loved one. In this episode, we are joined by grief therapist Litsa Williams to explore practical and meaningful ways to navigate grief during the holidays. Whether you're struggling to uphold traditions, finding ways to talk to your children during hard moments, or just trying to make it through the “most wonderful time of the year,” this episode offers heartfelt support, actionable tips, and all the things surrounding grief during the holiday season.You'll Learn:Why the holidays can feel heavier after a loss and how to acknowledge and honor those feelings.How to talk to kids about grief and the holidays How to break free from the cookie-cutter holiday template: Redefining traditions and making space for what matters.Identifying your “why” for the season to align your values with how you approach the holidays.Preparing for tough conversations and communicating your needs to family and friends.Three essential pillars to help you move through grief during the holidays.About Our Guest:Litsa Williams is a grief therapist and co-founder of the online grief community What's Your Grief.  Litsa met Eleanor, What's Your Grief's co-founder while supporting families who had lost loved ones to unexpected deaths in Baltimore, MD. Drawing on their personal and professional experience with grief, WYG was built as a resource offering concrete, practical, creative, down-to-earth, and relatable support, founded on the values of psychoeducation and creative coping. She has been interviewed as a grief expert for the Washington Post, Wall Street Journal, NPR, and New York Times. She is co-author of the book What's Your Grief: Lists to Help You Through Any Loss.Episodes Referenced: Experiencing Grief: Episode 43Get $30 off Nuuly! Click here and treat yourself this season.Support the showJoin the ~*Dream Team*~ to support the podcast!Work 1:1 with Holly through mentorship & coachingJoin the FREE *Intentional Living Community* to continue the conversations we have on the podcast with fellow listeners!Give the gift that keeps on giving-- Custom Meditations!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

Amye is joined by grief expert Litsa Williams, MA, LCSW-C, from What's Your Grief, to talk about some of the issues surrounding the death of Sister Wives' Garrison Brown.TRIGGER WARNING: We talk about suicide and loss. If you or someone you know needs support, please contact the suicide hotline at 988.You can also watch this interview on our youtube channel! You can find Litsa and follow her amazing work at www.whatsyourgrief.comSupport the show:To get ad-free episodes and bonus content including 90 Day: The Single Life, cult docs, and Gen X content, please sign up at:https://www.patreon.com/littlemissrecaphttps://littlemissrecap.supercast.com/Give the gift of Little Miss Recap EXTRA: https://littlemissrecap.supercast.com/gifts/newTHE SHOW:Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: Info@littlemissrecap.comGet your Little Miss Recap Merch HERE! Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about grieving a friend. Litsa has had four friends die in the last four years. As a grief therapist and someone who is not new to grief, it has left her reflecting on some of the unique and unexpected aspects of these losses. Though we're primarily focusing on when a friend dies in this episode, you can check out this article about grieving a friend following a falling out or estrangement.  If you want to read more about the death of a friend you can check out these articles: https://whatsyourgrief.com/when-your-best-friend-dies/ https://whatsyourgrief.com/30-quotes-about-the-loss-of-a-friend/ If you like the podcast, you'll love WYG Grief Support Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). Support the podcast and get TONS more grief support. You can learn more here.  Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.  If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ You can also make a donation here at any time to help us keep the lights on.  Get Lessons to Write On: A Guided Grief Journaling Intensive here.  https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling Pick up the What's Your Grief Book Bookshop.org Barnes & Noble Amazon Books A Million IndieBound

In this episode, Litsa and Mary chat about what it means to 'befriend grief'. This includes plenty of thoughts about how modern western culture shapes our beliefs about death and grief, with a healthy dose of how we try to counteractive some of the pressures to pathologize grief.  In this episode, Mary mentions the follow books that have had a big impact on her grief lens: The Wild Edge of Sorrow The Smell of Rain on Dust Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.  Join the WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It opens for new members four times per year (next on March 1, 2024) and you can join the waitlist - https://whatsyourgrief.ck.page/141b04f720 If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ You can also make a donation here at any time to help us keep the lights on.  Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling Also, if you like the podcast we're pretty sure you'll love our book! Available in print, ebook, or on audible.  Bookshop.org Barnes & Noble Amazon Books A Million IndieBound Hudson Booksellers

In this episode we talk about a new article on the website that Litsa wrote about a concept she's termed "paradoxical grief". It's the often-confusing experience of grieving a loss that is both anticipated but also sudden and shocking. We talk about this experience that is both incredibly common and yet also rarely talked about in grief, in part because it can feel difficult to explain.  You can check out the article here: https://whatsyourgrief.com/the-paradoxical-grief-of-anticipated-sudden-death/ Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss. You can read more about anticipatory grief here. You can read more about traumatic and unexpected loss here.  Join the WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It opens for new members four times per year (next on March 1, 2024) and you can join the waitlist - https://whatsyourgrief.ck.page/141b04f720 If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ You can also make a donation here at any time to help us keep the lights on.  Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling Also, if you like the podcast we're pretty sure you'll love our book! Available in print, ebook, or on audible.  Bookshop.org Barnes & Noble Amazon Books A Million IndieBound Hudson Booksellers Powell's

We kick off this episode with our review of the new Dan Levy Netflix film "Good Grief". If you haven't watched it and don't want any spoilers, jump into the episode closer to minute 27. In the rest of the episode we address a common question that comes up for grievers: with so much information out there about grief, why aren't people more grief-literate? Which of course begs the question, what is grief literacy? Should that be what we strive for? We're not so sure.  The documentary Litsa mentioned about finding out secrets after a death is called Stories We Tell. You can find the trailer here: https://youtu.be/A_8BnZ471GY?si=WvIYzclvFaS_Sj-K Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss. If you liked this episode, these are some articles you might appreciate:  Learning a Secret After a Death 64 Ways to Meet Grieving People Where They're At How to Help a Grieving Friend: Beyond the Basics WYG's Definition of Grief Join the WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It opens for new members four times per year (next on March 1, 2024) and you can join the waitlist - https://whatsyourgrief.ck.page/141b04f720 If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ You can also make a donation here at any time to help us keep the lights on.  Get Lessons to Write On: A Guided Grief Journaling Intensive  here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling Also, if you like the podcast we're pretty sure you'll love our book! Availaable in print, ebook, or on audible.  Bookshop.org Barnes & Noble Amazon Books A Million Indiebound Hudson Booksellers Powell's

Driven by a passion for art and the desire to bring beauty into as many homes, healthcare facilities, and corporate offices as possible, Litsa Spanos opened the doors of Art Design Consultants, Inc. (ADC) thirty years ago. With just two clients and limited space, her ultimate goal was to create exquisite and inspiring environments. Litsa has an uncanny ability to select beautiful artwork and discover talented artists for her clients. This success has lead her to amass a desirable collection of fine art for a wide range of clientele.Her vision continues to grow even bigger, opening a 13,000 square foot mega-gallery and framing facility in the West End of Cincinnati.  As the recipient of numerous prestigious awards, ADC currently ranks in the top 2% of all women-owned business in the nation. Thanks to her company's continued success, Litsa is uniquely positioned to support many nonprofit organizations that she cares passionately about. Valerie and Armin brought their questions to Litsa in this episode on the business of art. As an industry expert, she has answers that only someone in the field would have. This is valuable information for Art Ladders' listening audience of artists and art lovers. Thank you, Litsa, for sharing your knowledge and time with us for Episode 65. Here's to a prosperous 2024! Show Notes: ADC Fine Art in Cincinnati, Ohio Website ADC Fine Art Instagram ADC Fine Art Facebook Litsa Spanos Instagram Secrets of the Art World by Litsa Spanos SmartSell Artists led by Litsa Spanos

Come to the free Grieving in the New Year Webinar with Litsa this Sunday - sign up here -- https://whatsyourgrief.ck.page/432a2df1e7 This week we're talking about all the surprising challenges of facing the new year in grief. Everything from the passage of time to a Hub member question about what it means to 'live your best life' without fear of forgetting.  The book Litsa mentioned in the episode is Wintering: The Power of Rest and Retrea in Difficult Times (though she hasn't read it, so don't think of this as an endorsement. It's just a book she wants to read!) Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss. If you liked this episode, this is a good place to start. https://whatsyourgrief.com/grief-and-the-fear-of-letting-go/  Join the WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). Opens for new members four times per year (next on March 1, 202) but you can join the waitlist now - https://whatsyourgrief.ck.page/141b04f720 If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ You can also make a donation here at any time to help us keep the lights on.  Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling Also, if you like the podcast we're pretty sure you'll love our book! Availaable in print, ebook, or on audible.  Bookshop.org Barnes & Noble Amazon Books A Million Indiebound Hudson Booksellers Powell's  

In this podcast, Emily Burgess, LMSW, CGP interviews Litsa Williams, MA, LCSW-C about  grief as it pertains to reproductive and perinatal loss. This episode is a must listen to if you are trying to understand your grief and make sense of the grief experience. Litsa Williams, MA, LCSW-C is the co-founder of the online grief community What's Your Grief. She's a grief therapist with 15 years of experience specializing in grief, with expertise in sudden and traumatic loss as well as ambiguous grief. Drawing on personal and professional experience with grief, WYG was built as a resource offering concrete, practical, creative, down-to-earth, and relatable support, founded on the values of psychoeducation and creative coping. It has grown to serve more than 5 million visitors each year. Litsa received her master's degree in Clinical Social Work from the University of Maryland School of Social Work, as well as a master's degree in Philosophy from the University of Warwick (UK). She has been interviewed as a grief expert for the Washington Post, Wall Street Journal, NPR, and New York Times. She co-authored the book What's Your Grief: Lists to Help You Through Any Loss.Litsa's Contact:https://whatsyourgrief.comhttps://www.instagram.com/whatsyourgrief/Tennessee Reproductive Therapywww.tennesseereproductivetherapy.comhttps://www.instagram.com/tennesseereproductivetherapy/Arkansas Reproductive Therapywww.arkansasreproductivetherapy.comhttps://www.instagram.com/arkansasreproductivetherapy/Sponsor:www.navigatinginfertility.comhttps://www.instagram.com/navigatinginfertilitytogether/

Welcome back to The 4am Report! In this episode, host Susan Diaz chats with marketing consultant Tereza Litsa about practical ways for small businesses to start integrating AI into their workflows. Here are some of the key takeaways on the other end of this episode!

Litsa Kranias, Hanna Professor and Director Cardiovascular Biology, distinguished University research professor, Department of Pharmacology & Systems Physiology, University of Cincinnati College of Medicine and Angela Spatharou, Senior Partner & Leader, EMEA Healthcare & Life Sciences, IBM Consulting, Board Member and Emeritus Governor, London School of Economics, Health Supervisory Board Member , European Institute of Innovation and Technology, discuss about Women in Leadership: Turning Challenges into Advantages.

In today's episode, we're joined by Eleanor Haley and Litsa Williams, who some of you may recognise as founders of the popular grief support website What's Your Grief, and authors of the book under the same name.As mental health professionals working in the field of grief and loss, we got to pick their brains about why relationships change after loss, grieving complicated relationships (ambiguous grief), grieving styles, and the importance of boundaries and how to set them. No matter your situation, this conversation has something for everyone.Find out more about What's Your Grief here. A huge thanks to today's sponsor, Once Upon – The new way to make photo books on your mobile. With Once Upon, you can seamlessly make photo books from your phone, tablet and desktop. Add a few photos from your phone on the go, write some captions on the computer and then preview the whole book on your tablet from the couch. Or the other way around. You decide. To find out more, check them out HERE. Use code GM25 for a 25% discount at checkout (Valid until 30th Sept 2023).Connect with usJoin our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastCheck out our affirmation cards for grief and loss at www.goodmourning.com.auFollow us on Instagram at @goodmourningpodcast Hosted on Acast. See acast.com/privacy for more information.

Eleanor Haley and Litsa Williams are the founders of "What's Your Grief" and professionals working in the field of grief and bereavement, supporting people through the sudden and unexpected death of a loved one.   After their own losses, their guiding principle has been to identify what is lacking in grief support and to fill those gaps. They are here this week to share nuggets of wisdom to assist you on your grief journey.   Get full show notes and more information here: https://www.coachingwithkrista.com/222

Discover the importance of streamlining content marketing and harnessing AI as we talk to content marketing expert Tereza Litsa. Learn how to make the most of your time while staying ahead of the curve in the rapidly evolving content marketing landscape. Our conversation with Tereza Litsa covers these captivating topics: The importance of content marketing…

Welcome to the LAST episode of this mini series of the Dead Parent Club Podcast.. before Kat has her baby VERY soon!In this episode we're chatting with one of the dedicated founders of What's Your Grief, a grief support network and website that serves circa 5 million people per year. It's truly an incredible resource for the grieving community. Litsa shares her grief story, the creation of What's Your Grief, the positives and pitfalls of running a grief community, her experience as a mental health professional, how different causes of deaths are approached differently and debunking grief myths e.g. coping strategies and having to ‘talk' to process your grief. We discovered there's a myriad of ways to navigate and process loss, and it was a super interesting conversation to have!You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.To find out more, visit our website at www.deadparentclub.co.uk or follow us on social media by clicking the links below:InstagramFacebookTwitterSupport this show http://supporter.acast.com/deadparentclub. Hosted on Acast. See acast.com/privacy for more information.

A show on Holy Saturday on Real FM, hosted by Litsa Piskera, connecting with South African Greeks.

Litsa Williams, MA, LCSW-C is a grief therapist and co-founder of the online grief community What's Your Grief. She has 15 years experience working with people who have experienced all kinds of loss and life transitions and has a specific interest in traumatic and unexpected loss, losses to addiction, and ambiguous loss. Litsa met Eleanor, What's Your Grief's co-founder while supporting families who had lost loved ones to unexpected deaths in Baltimore, MD. Drawing on their personal and professional experience with grief, WYG was built as a resource offering concrete, practical, creative, down-to-earth, and relatable support, founded on the values of psychoeducation and creative coping. It has grown to serve more than 5 million visitors each year. Litsa received her master's degree in Clinical Social Work from the University of Maryland School of Social Work, as well as a master's degree in Philosophy from the University of Warwick (UK). She has been interviewed as a grief expert for the Washington Post, Wall Street Journal, NPR, and New York Times. She is co-author of the book What's Your Grief: Lists to Help You Through Any Loss. https://whatsyourgrief.com/ ------------------------------- Watch Path 11 TV wherever you want, on the iPhone, AppleTV, Android, Amazon Fire, and Roku Apps.

This episode shares a powerful conversation about the highly misconstrued and often avoided topic of grief. Grief therapist and co-founder of the online grief community, Litsa Williams of What's Your Grief,  shares misconceptions about grief, helps us understand what types of grief we might experience, and how to cultivate a healthy relationship with grief. Whether you have lost a loved one, or something else significant, there are many losses that we grieve and this episode shares how to cultivate a relationship with the many kinds of grief that we carry.Introducing Litsa and grief [03:08]Misconceptions about grief [12:45]The history of Grief Theory [17:17]Debunking the 5 stages of Grief [25:47]Types of Grief [34:12]How to support yourself through grief and how to support others as they grieve [54:28]Instagram: @whatsyourgriefJoin the ~*Dream Team*~ and get a shout-out on our next episode as you help make dreams come true!Follow Holly on Instagram and check out her offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

Sit down with Meghan as she talks with the outstanding duo fo Eleanor Haley and Litsa Williams to talk about the publication of their recent book–What's Your Grief: Lists To Help You Through Any Loss   Eleanor Haley, MS and Litsa Williams, MA, LCSW-C are the co-founders of the online community What's Your Grief, one of the largest online grief and bereavement support organizations. Both are mental health professionals with a collective 25+ years of experience working with people coping with all types of complicated losses and life transitions. Eleanor and Litsa met while supporting families who had lost loved ones to traumatic andunexpected deaths in Baltimore, MD. Drawing on their personal and professional experience with grief, WYG was built as a resource offering concrete, practical, creative, down-to-earth, and relatable support, founded on the values of psychoeducation and creative coping. It has grown to serve more than 5 million visitors each year. Eleanor holds a master's degree in Counseling Psychology from Loyola College in Baltimore, MD and Litsa received her master's degree in Clinical Social Work from the University of Maryland School of Social Work, as well as a master's degree in Philosophy from the University of Warwick (UK). They have been interviewed as grief experts for the Washington Post, Wall Street Journal, NPR, and New York Times. They co-authored the book What's Your Grief: Lists to Help You Through Any Loss.  

Our latest guest for the Inspiring Stories of Healing and Hope series is Litsa Williams, Program Director and Founder of What's Your Grief?, an online community for grief education, articles, sharing, support & more. In this episode, Litsa shares how losing her father and brother-in-law led her to start What's Your Grief with her co-founder, Eleanor Haley. In addition, we learn a little bit more about Litsa, grief, and the resources they provide, such as booklets, webinars, an informative podcast, and their new book!Please feel free to "Connect With Us" via our website at www.clecem.org.Follow us on:Facebook: @catholiccemeteriesassociationTwitter: @CLECatholicCemsInstagram: @clecatholiccemsBlog: @clevelandcatholiccemeteriesPodcast: "CCAirwaves" on your favorite streaming platform!

Litsa's flying solo this week, answering questions about grief submitted on Instagram. Talking about supporting partners, siblings, navigating grief conversations with friends, plushies, and more! We don't have ads or a patreon. What helps us most is if you join the WYG member community for grief education, connection, accountability, a grief book club & more.  It is only $8.33/month if you join annually and it is a big part of what keeps the podcast going - https://whatsyourgrief.com/online-grief-community/  If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ Also, if you like the podcast we're pretty sure you'll like the book! And you can get it in print or on audible, for those of youOur book is available anywhere you buy books: Amazon Barnes & Noble Bookshop  Books A Million Indiebound Hudson Booksellers Powell's

Summary:It is our goal to find ideas, modalities and resources to help those grieving. In this episode, we chat with Litsa Williams, of What's Your Grief , one of the most popular online resources for those grieving. Find out what you can find if you visit and join their community.Notes:Litsa herself says she has "taken a winding road" to where she is now as Program Director and Co-Founder of What's Your Grief? She has gone from Britain and a Master's in Philosophy, to Baltimore and a Master's in Social Work, to working with homeless adults, troubled kids, and grieving families. Contact: www.asiliveandgrieve.cominfo@asiliveandgrieve.com Facebook:  As I Live and Grieve Instagram:  @asiliveandgrieve To Reach Litsa: Website: www.whatsyourgrief.comCredits: Music by Kevin MacLeod 

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.194 - What's Your Grief w/Eleanor Haley, MS and Litsa Williams, MA LCSW-C, Mental Health Professionals, Co-Authors What's Your Grief? is a timely reminder that you don't have to grieve alone. Losses, big and small, turn your world upside down.  What's Your Grief? will help you through all of them. Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life's ebbs and flows. In What's Your Grief?, Mental Health Professionals Eleanor Haley and Litsa Williams shares insights into the complex but universal experience of grief. Discover little know truths about grief, what to do when you are experiencing guilt grief, practical tips on change and loss. Mental Health Professionals Eleanor Haley and Litsa Williams are the creators of a Grief Site www.whatsyourgrief.com and community and they have both experienced significant losses themselves. They know that individual grief is unique and there is no "right" way to cope.  The What's Your Grief? Book has Lists to Help You Through Any Loss. What's Your Grief, book discusses some of the most common grief experiences and breaks down psychological concepts to help you understand your thoughts and emotions. It also shares useful coping tools, and helps the reader reflect on their unique relationship with grief and loss. Both Eleanor Haley and Litsa Williams share that they can't tell you exactly how to manage your grief.  As all losses are unique, no book or theory will ever perfectly describe what you are going through as someone grieving a loss. However, they can use everything they have learnt after a decade of writing about grief, in their down to earth approach, to help grieving people better understand their experiences and find ways to cope with the day-to-day struggle of living with grief. Although grief is immensely complicated, Eleanor Hayley and Litsa Williams philosophy has always been that the best way to cope is often one step at a time. Yvette Le Blowitz Podcast Host talks with Eleanor Haley and Litsa Williams co-Author's of  What's Your Grief? share valuable insights into grief and practical tips if you are experiencing any kind of grief. In Podcast Episode - EP.194 Eleanor Haley & Litsa Williams shares: - a little bit about themselves - insights into their co-authored book What's Your Grief? - how many life changes need to be grieved from the loss of a loved one to the loss of a job, from a breakup - the most common grief experiences explained to help you understand your thoughts and emotions - useful coping tools - what to do when you are experiencing guilt grief - practical tips - complex grief - mental illness stigmas, substance abuse - their own self-care rituals Plus we talk about so much more.... TRIGGER WARNING: Suicide, Substance Abuse is discussed in this podcast episode some people may find this triggering, if this causes any distress please contact Lifeline Australia on 13 11 14 or in a crisis please contact your nearest hospital or emergency services.   Get Ready to TUNE IN  Episode 194 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com - all podcast apps search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below and subscribe   ------ JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **What's Your Grief? w/Eleanor Haley and Litsa Williams **pre-order through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Eleanor Haley, MS  & Litsa Williams MA LCSW-C co-Author's of What's Your Grief? Mental Health Professionals Instagram @whatsyourgrief Website www.whatsyourgrief.com ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com ---- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  --- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  Little Random Act of Kindness - podcast show - support - ideas below  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

In this episode, Eleanor and Litsa talk about a question that has created some disagreement on social media recently: do we 'recover' from grief?  Our book is available anywhere you buy books: Amazon Barnes & Noble Bookshop  Books A Million Indiebound Hudson Booksellers Powell's Target To join the WYG member community, where we have tons of grief education, support, connection, a book club, and where you can watch the live stream of us recording and chat along - https://whats-your-grief-community.circle.so/    As always, follow us on social Instagram Facebook Twitter  Pinterest TikTok

Welcome to Eps. 119- What's Your Grief with Litsa Williams! Have your pen and note book ready because Litsa has so much to share about grief! Connect with her and the What's your Grief movement to learn more about the available resources @ www.whatsyourgrief.com or social media @whatsyourgrief Do you want to be a guest on the show or connect with me? Visit www.Bewindi.com or send me a message on IG @empowered2serve. To purchase book, Empowerment for you: Encouragement for your Emotional and Spiritual Wellness, visit https://www.amazon.com/dp/B09JRQC2M4 and to purchase the Empowered to Empower you Reflection Workbook, visit https://www.amazon.com/dp/B09MDGXRVW Ready to start counseling? www.aaopcs.net Love, Bewindi --- Send in a voice message: https://anchor.fm/bewindi-aquilla-bobb/message Support this podcast: https://anchor.fm/bewindi-aquilla-bobb/support

Today is the one-year death anniversary of Maria's mother Litsa. In this emotional episode, she opens up about her grief journey, how much she has evolved over the year, and what she has learned through the process. Later, we are joined by end of life and grief doula Dianne Gray to talk: Memorializing a loved one & what to do if you don't know how  Grief fog & anticipatory grief, two symptoms of mourning that you may not know about Life with the remaining parent & the new relationship you will build with them Proven scientific methods to help with grief Why your loved ones can't really ever leave you  We've all dealt with so much loss over the last couple of years and we know that this episode will help anyone mourning right now, so please share with a friend who you think could benefit. Dianne's advice helped Maria tremendously through her grieving journey.  RESOURCES: IG: @diannebgray Maria's personally curated Macy's page: www.macys.com/bettertogether. Maria is continually updating this page to find the best of the best so you don't have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

The word grief and loss is so entangled in our reproductive journey. Whether it is the loss of your sex life, the loss of friendships, the loss of a biological connection to your child or the loss of a pregnancy, grief is present.Join us this week as Cathie interviews Litsa Williams about what grief is, how grief it presents itself in our stories and how we can cope with grief.Litsa Williams MA, LCSW-C is a co-founder of the grief community What's Your Grief.  Litsa received her master's degree in social work from The University of Maryland and has a master's in Philosophy for The University of Warwick (UK). Litsa has been working in the field of grief and loss for 12 years and previously worked in homeless services in Baltimore, MD.  Before founding What's Your Grief, Litsa supported patients and families in the hospital at end of life in circumstances of unexpected and often traumatic death, and provided ongoing grief and bereavement support in the years following the loss.  Feeling frustrated with the online and print materials that were available for grievers, she co-founded What's Your Grief as a resource offering concrete, practical, creative, down-to-earth, and relatable grief support.  What's Your Grief has grown to be one of the largest online grief support communities, with over 5 million annual visitors and offering hundreds of free articles on all topics around grief and loss, a weekly podcast, and online courses.  She has been interviewed as a grief expert for NPR, Washington Post, US News, The New York Times, Huffington Post, and the BBC.

On this episode of The Power of Love Show we break down an article entitled, ‘Addressing Chronic Avoidance of Grief' written by Litsa of @WhatsYourGrief! Article: https://whatsyourgrief.com/addressing-chronic-avoidance-of-grief/ Social Media: * Instagram: @WhatsYourGrief * Website: www.WhatsYourGrief.com Subscribe to our YouTube channel: https://www.youtube.com/watch?v=2-Nd1HTnbaI Like Our Facebook Page: https://www.facebook.com/884355188308946/ Have you subscribed to our Podcast? Apple Podcasts: https://podcasts.apple.com/fr/podcast/the-power-of-love-show/id1282931846 Spotify Podcasts : https://open.spotify.com/show/6X6zGAPmdReRrlLO0NW4n6?si=bhNl9GjJRxKXUvTdwZme6Q Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9wb3dlcm9mbG92ZS5saWJzeW4uY29tL3Jzcw Other podcasts: https://anchor.fm/thepowerofloveshow Did you know you can support DDJF through any of your Amazon purchases? Simply click link below and select Dee Dee Jackson Foundation as your charity of choice: https://smile.amazon.com/gp/chpf/dashboard/ref=smi_nav_surl_mi_x_mkt Once done… bookmark and use your smile link to support DDJF! The Power of Love Show is a weekly show sponsored by The Dee Dee Jackson Foundation where we shine a light on loss and grief and how it impacts our lives. Our aim is to build a community where we share inspiring stories, interview experts, learn, grow and empower one another to find proper and healthy healing. Visit the DDJF official website: http://www.ddjf.org/ Donate to DDJF (501c3): https://app.mobilecause.com/form/xDJ0Cg?vid=74qmm Check Out DDJF Merch: https://teespring.com/.../collection/All%20Products... Join the Dee Dee Jackson Facebook Group https://www.facebook.com/groups/1500933326745571 Follow us on Instagram: @DeeDeeJacksonFoundation • https://instagram.com/deedeejacksonfoundation?utm_medium=copy_link --- Support this podcast: https://anchor.fm/thepowerofloveshow/support

The COVID-19 pandemic has caused not only economic, environmental and health impacts on the world; but emotional impacts as well.In this episode of Teal Talk originally recorded in April 2020, Litsa Williams and Eleanor Haley from What's Your Grief discussed the different ways people grieved the worldwide shutdown, and provided evergreen practices for how to cope. We were also joined by then Head of People Operations TQ Evans. Since this recording, TQ passed away after a long battle with colon cancer in April 2021. Her light shines bright in this episode as she relayed how her family and her coped with the problems of the world -- and her spirit shines through Mediavine as we cope with her loss, and continue to honor her memory. We love you TQ. Helpful Resources What's Your Grief?Eleanor and Litsa's Blogs on Grieving...Remembering Chief Diversity Officer Tonquise "TQ" EvansAnnouncing the Tonquise “TQ” Evans '03 Endowed Scholarship...MBU Empowers Campaign"Leading with Heart" Blog Post https://youtu.be/KdD-n6bsEOk Transcript [MUSIC PLAYING] JENNY GUY: Hey, y'all. It is Thursday, April 23. It is approximately day 473 of quarantine, for those keeping track. This is Teal Talk, and I'm your host Jenny Guy. I'm the director of marketing at Mediavine, and, more importantly, I have finally fulfilled my childhood dream in this quarantine and become a carbohydrate. And that's when I'm not getting really emotional over all the new COVID-19 quarantine commercials, so that's fun. So welcome. Say hi to us in the comments if you're hanging out. [MOWER STARTS] Oh, and good, the lawn service is starting, so that's perfect. And we said not to come today, so good good good. Tell us how you're holding up at this point because it is not an easy time right now. I also wanted to-- I told all these awesome ladies before, I am wearing a dress on the top, and then I am wearing lizard pajama bottoms on the bottom. So I am the definition of a mullet, I am business on the top, party on the bottom. So now that we've gotten all of that out of the way, we have people working from home and teaching their kids for the first time. We're cooking all of our own meals and producing more dirty dishes-- than, I mean, I never even thought-- it's unbelievable how many dishes there are. It's insane. And we're reconfiguring milestone celebrations, and missing family, and worrying about the state of our wallets and the world, and in light of all these bizarre firsts and struggles, we brought on some experts to help with work-from-home wellness and mental wellness in general. And I'm so glad they're here, I'm going to introduce them. First, I'm with Mediavine's Director of People Operations, TQ Evans. TQ joins us live from her home in Richmond, Virginia. She has been the director of People Operations with Mediavine for nearly two years. She's got a master's degree, along with several other professional certifications in HR management and leadership, and that means a lot of initials behind her name. Her background specialty entails partnering with small to mid-sized startups and successfully building and teaching their people-ops team from the ground up. She also is a birth doula, a wife, a mom of four human kids, and a new mom to three backyard hens, fondly named Aretha, Gladys, and Patti. She is an avid urban gardener, has a passion for health and wellness, and, most recently, is the recipient of the unofficial Neighborhood Quarantine double-Dutch Award. What is that? Hi TQ, welcome. TQ EVANS: Hi Jenny. I look forward to getting into that-- oh, do you want me to tell you now? JENNY GUY: Yeah please, what is that? TQ EVANS: Oh yeah. So I started just doing different activities with my neighbors, like virtual activities. And we're taking it back to-- we're all 80s babies, and we did jump rope, double-Dutch. So my neighbors and I started-- we bought hula hoops and all these things,

Interview with Evangelia (Litsa) Kranias, PhD, Hanna Professor of Cardiology, Director of Cardiovascular Biology and Professor, Department of Pharmacology and Cell Biophysics, Distinguished University Professor at the University of Cincinnati.

With a job in the events industry Litsa Ward (Lunch Bar, Woy Woy) lost her job when the pandemic landed. With insight into the food industry early on in her career and a life-long yearning to open her own café paying heritage to her Greek heritage, she had nothing to lose and found a site on the NSW Central Coast. Although she's only known trade through the pandemic, she has quickly become a hub of the community.https://www.instagram.com/lunchbarbakehouse/?hl=enFollow Deep In The Weeds on Instagramhttps://www.instagram.com/deepintheweedspodcast/?hl=enFollow Huckhttps://www.instagram.com/huckstergram/Follow Rob Locke (Executive Producer)https://www.instagram.com/foodwinedine/LISTEN TO OUR OTHER PODCASTSDirty Linen with Dani Valenthttps://linktr.ee/DirtyLinenPodcastFollow Fishtales, a Seafood Podcast on Instagramhttps://www.instagram.com/fishtalesseafoodpodcast/The Crackling with Anthony Huckstephttps://linktr.ee/thecrackling

Igrico je napisala avtorica Litsa Mitella z otoka Ciper, saj veste, kjer govorijo grško in turško, leži pa tam v Sredozemskem morju med Grčijo in Afriko. Igro smo uvrstili v spored zato, ker je država Ciper tudi članica Evropske unije, Slovenija pa tega pol leta predseduje njenemu Svetu. Avtorica Litsa Mitella je študirala grško jezikoslovje na univerzi v Atenah v Grčiji, sicer pa je srednješolska profesorica in redno sodeluje z ciprskim radiem. Njena posebnost so otroške oddaje, vse značilne po humorju in trpki zajedljivosti, satiričnosti. Igra, ki jo boste lahko zdaj poslušali, ima naslov KAVÁKA. Tako je namreč ime zelo duhoviti in gromozansko veliki kokoši, vpleteni v zgodbo o revnem naivnem kmetu, ki se mu zasmili kruti vladar. Ja, prav ste slišali: revnemu kmetu se zasmili kruti vladar! Torej je očitno, da se mora vmešati najmanj kokoš! Prevajalka Tina Mahkota Dramaturg Goran Schmidt Režiserka Ana Krauthaker Tonski mojster Staš Janež Glasbena opremljevalka Darja Hlavka Godina Kavaka Sabina Kogovšek Kmet Pavle Ravnohrib Njegova žena Judita Zidar Njun sin Gregor Čušin Kralj Uroš Smolej Stražar in Sonce Aljoša Koltak Mesec in Gonjač kamel Karel Brišnikt Traja 36' 16'' Uredništvo igranega programa Posneto v studiih Radia Slovenija v januarju leta 2003.

YouTube: https://youtu.be/rOvbXo3wH00 Our fearless leader Maria returns to open up about her mother Litsa's passing for the first time. In this emotional episode, we learn about Maria’s journey of caregiving, grief and self-growth. Maria discusses her own health issues as well as her intervention from none other than Heal Squad friend, Gabby Bernstein. Like many caregivers, Maria not only tirelessly grinded day and night to make Litsa as comfortable as possible, but also never slowed down her work schedule, leading to health issues of her own. Only recently did she have the life-changing revelation that she was a gas tank running on empty. So, under the strict instruction of her friend Gabby Bernstein, Maria shares the importance of taking mental health breaks, standing your ground when working with other caretakers, accepting God's plans, coming to peace with death, and understanding that there is no right way to mourn. Maria opens up about trusting your instincts, even when medical professionals tell you otherwise. Maria also shares a lesson that brought her immense peace: the soul is eternal and ever-present and therefore, even those who have passed will always be with you. Maria discusses her gratitude to this show's audience for standing by her and the show as well as what the future may hold. Whether you have lost a loved one, are losing one, or just want to be there one day someone you love does fall terminally ill, this is an episode you do not want to miss. --- Support this podcast: https://anchor.fm/better-together-with-maria-menounos/support

I got to chat to one of my social media heroes, Tereza Litsa (she/her), about the challenges of social media for non-profits and Lightful's mission to change social for good.Prepare for some fan-girling moments through this episode of the podcast as we share how all of us can be part of the movement to #ReclaimSocial and make it a force for good.Tereza Litsa is a social media manager and trainer at Lightful, helping charities improve their social media skills. She's been working as a social media and content marketing manager for the last 8 years and she is passionate about social media for good and how it can be used in a more impactful way.She has run the #ReclaimSocial movement for the last 4 years and she is also the host of the Reclaim Social podcast.She has also won the awards of Digital Woman for Good, Inspiring Communicator, and TechWomen100 and has written for various publications about all things digital.Get involved in the Reclaim Social movement:https://reclaimsocial.com/https://twitter.com/ReclaimSocialhttp://instagram.com/reclaimsocialFollow Tereza:https://twitter.com/terezalitsahttps://www.linkedin.com/in/tereza-litsa-b3035832/Other things mentioned:Charities Against Hate: https://charitiesagainsthate.com/Instagram's algorithm issues.How fake news spreads on Facebook.WHO on misinformation.Alexis' links.I hang out on Instagram: https://www.instagram.com/bushnell_cs/​Find me on Facebook: https://www.facebook.com/SocialMediaForHumansJoin the club to learn more about ethical and effective social media marketing: https://socialmediaforhumans.club/Voice over by Hawke Wood: https://www.spotlight.com/3490-9081-8844Support the show (https://www.patreon.com/socialmediaforhumans)

Synopsis: We talked about Litsa's business running 2 galleries, Blink Art Resource, her book and running Art Comes Alive gala. We chatted about the importance for artists to think about their business and how to work with galleries. Litsa shared her thought of the newest design trends and colors. About: Litsa Spanos is the President of ADC Art Design Consultants, Inc., a multimillion dollar and nationally recognized, award-winning gallery located in Cincinnati, Ohio. ADC is also lauded as one of the top women-owned businesses in the nation. In addition to running the gallery, she is the founder of ACA, one of the largest and most desirable artist competitions in the nation, and the publisher of both Blink Art Resource and Curated Spaces. A passionate advocate and supporter of arts and artists, Litsa has spent the last twenty-five years working closely with artists to mentor them and help them establish successful and meaningful lifelong careers. When she is not coaching and mentoring artists, she is working with many prestigious clients (corporate, healthcare, hospitality and private collectors) to assist them with the art selection process · Instagram · Facebook · Website

On today’s episode with Litsa Williams, who is the program director and co-founder of the platform or website called What’s Your Grief, we talk alot about what Litsa calls nonfinite loss —which is a grief that persists and changes as aspects of life continually fall short of expectations.In other words, we talked about how we can begin to create the space in our hearts and our lives to grieve the unmet expectations or unfulfilled dreams that we all have inevitably experienced over the course of our lives.I honestly don’ know if there has been a more timely podcast than this episode, especially given everything that we have experienced individually and collectively over the last year. We’ve all experienced so much loss over the last year and Litsa does such a great job at walking us down a path of healing throughout this episode.And just so you have a little more information about What’s Your Grief, their mission is to promote grief education, exploration, and expression in both practical and creative ways. The achieve this mission by providing: Resources related to understanding and coping with grief and loss Guidance on how to help a grieving friend or family member Online courses about grief and supporting someone who’s grieving Resources, education, and training for grief counselors, grief volunteers, and other professionals working in fields related to grief and loss. A podcast about grief A supportive communitySo whether you are grieving, supporting someone who is grieving or a grief professional, they have something for you.It’s truly an astonishing and helpful platform. I’m not just saying this, but it really is something special.You can learn more about What's Your Grief, here.Follow them on Instagram, here.

In this episode, we sit down with Litsa Dantzer, the founder of Canada's largest legal career community, Law Job Exchange. A law grad herself, Litsa transitioned into a career as a legal recruiter; she currently works at Shopify in Talent Acquisition and runs a legal career coaching service outside of business hours. We discuss why it's useful to see a financial advisor even when you have little to no money, the discrimination faced by job seekers who have been accredited through the National Committee on Accreditation, how we take care of our physical and mental health, and our musical capabilities. Find Litsa here: Law Job Exchange: https://lawjobexchange.ca/ / https://www.facebook.com/groups/lawstudentjobs or Legal Career Coach: https://www.legalcareercoach.ca/ In the episode, Litsa refers to the Mindful Lawyer Canada. Find that resource here: https://www.maneeshagupta.com/work/mindfulnesslaw Follow us on Instagram @offthetrackspodcast, check out our website offthetrackspodcast.com, or connect with us by emailing podcast.offthetracks@gmail.com. Thanks for taking some time to step off the tracks with us! - Erin & Piper Did you know there are free and confidential mental health supports available to law students, paralegals, and lawyers in every province and territory? Click here to learn more and access services: https://www.cba.org/Sections/Wellness-Subcommittee/Wellness-Programs Trailer Music: There Ain't No Other Way - Jingle Punks Support by RFM - NCM: https://youtu.be/fb5KRcivopU

Litsa Williams MA, LCSW-C is a co-founder of the grief community What's Your Grief. Litsa received her master's degree in social work from The University of Maryland and has a master's in Philosophy for The University of Warwick (UK). Litsa has been working in the field of grief and loss for 12 years and previously worked in homeless services in Baltimore, MD. Before founding What's Your Grief, Litsa supported patients and families in the hospital at end of life in circumstances of unexpected death, and provided ongoing grief and bereavement support in the years following the loss as the director of family and community services for the Living Legacy Foundation of Maryland. Feeling frustrated with the online and print materials that were available for grievers, she co-founded What's Your Grief as a resource offering concrete, practical, creative, down-to-earth, and relatable grief support. What's Your Grief offers in-person support including workshops, trainings, and support groups and online support including hundreds of articles on all topics around grief and loss, a weekly podcast, and online courses. She has been interviewed as a grief expert for NPR, Washington Post, US News, The New York Times, Huffington Post, and the BBC. During this episode, Litsa talks about the death of her father when she was in college and the tension she felt being away from home and then going back home where the grief really lived. To contact Litsa, reach out on social media @Whatsyourgrief or Litsa@whatsyourgrief.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Doryn is joined by Litsa Williams of What's Your Grief as they discuss what defines grief and the way that everybody goes through it. Grief is not what people traditionally think it is. It's much more than suffering from the loss of a loved one. It's actually a transition, much like midlife. This episode will open up a whole new perspective on what grief is and how it works through various stages of life. Litsa Williams is a cofounder of the grief community What's Your Grief. She has been working in the field of grief and loss for 12 years before founding this community. What's Your Grief offers in-person support, including workshops, trainings and support groups, plus online support, including articles on all topics around grief and loss, a weekly podcast and online courses. Be sure to check out the resources mentioned in the episode: whatsyourgrief.com tenpercent.com drkendoka.com Make sure to access What's Your Grief online resources. Litsa was kind enough to set up a discount code for our listeners, so make sure to use the coupon code "itsnotacrisis" for 20% off. Don't forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and even drop us a DM to say hi. And remember: It's not a crisis!

In this episode, Doryn is joined by Litsa Williams of What's Your Grief as they discuss what defines grief and the way that everybody goes through it. Grief is not what people traditionally think it is. It's much more than suffering from the loss of a loved one. It's actually a transition, much like midlife. This episode will open up a whole new perspective on what grief is and how it works through various stages of life. Litsa Williams is a cofounder of the grief community What's Your Grief. She has been working in the field of grief and loss for 12 years before founding this community. What's Your Grief offers in-person support, including workshops, trainings and support groups, plus online support, including articles on all topics around grief and loss, a weekly podcast and online courses. Be sure to check out the resources mentioned in the episode: whatsyourgrief.com tenpercent.com drkendoka.com Make sure to access What's Your Grief online resources. Litsa was kind enough to set up a discount code for our listeners, so make sure to use the coupon code "itsnotacrisis" for 20% off. Don't forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content and even drop us a DM to say hi. And remember: It's not a crisis!

This week’s topic is a tough one, but it’s something that we’ll all have to navigate at some point in our lives despite most of us feeling totally unequipped to cope with it. We’re talking about grief, with the help of mental health professionals Eleanor Haley and Litsa Williams, the founders of popular website and podcast What’s Your Grief. Whether you’re grieving the loss of a loved one, the general uncertainty of the pandemic, job loss, a breakup, a difficult diagnosis, or the loss of connection with the people you love, you might be experiencing grief in ways you didn’t even realize. And here’s the thing: there’s no “right” way to grieve. It looks completely different for everyone.Listen to our chat with What’s Your Grief to learn more about:Our personal experiences coping with grief: 2:29How to identify your individual grief coping style: 11:33Coping with anticipatory vs. unexpected grief: 15:59What not to say to someone who is grieving: 18:28Getting comfortable talking about loss, as a griever and a supporter: 24:02How to deal with loss during a pandemic: 27:04How to survive the holidays when you’re grieving: 32:24Identifying and managing grief triggers: 35:36Finding balance between grieving and living life again: 41:20Why alcohol and grief aren’t always bffs: 45:30 Teach Me How To Adult is a podcast that serves up expert interviews, candid experiences and actionable advice on everything you never learned growing up. Follow along as we figure it out together!For show notes and more adulting tips, visit: teachmehowtoadult.caFollow us on the ‘gram: instagram.com/teachmehowtoadultpodcast Follow Gillian: instagram.com/yunggillianaire/Follow Cailyn: instagram.com/cailynmichaan/Follow What’s Your Grief:instagram.com/whatsyourgrief/www.whatsyourgrief.comListen to the What's Your Grief PodcastTry the 10 day coping with grief challenge:https://school.whatsyourgrief.com/p/10-day-coping-with-grief-from-home-challenge

On this episode of Students of Mind, Jayde is joined by Litsa Tanner, a licensed therapist specializing in OCD and clinical director of the Santa Rosa Center for Cognitive Behavioral Therapy. They discuss the effects that the COVID-19 pandemic is having on individuals who suffer with obsessive compulsive disorder (OCD). Resourceswww.srcbt.org www.iocdf.orgTEDx Talk "OCD:Starving the Monster": https://www.youtube.com/watch?v=AZZIxyY23IASanta Rosa Center for Cognitive Behavioral Therapyhttps://www.youtube.com/user/TheSRCBThttps://www.facebook.com/SRCBT

An expert’s perspective, tips and tools around coping with anxiety and OCD! In this episode I had the privilege of interviewing my own mentor, Clinical Director of the Santa Rosa Center for CBT, and LMFT Litsa Tanner. Litsa is an expert in Cognitive Behavioral Therapy and runs one of the most highly regarded practices in Northern California for treating children and adults with Anxiety Disorders and OCD. In this convo we talked about how CBT treatment works, the role of uncertainty, why it’s important to welcome anxiety, how to identify normative anxiety versus disordered anxiety, red flags for anxiety issues in children, and how to help people with OCD, Litsa gives her thoughts on things you can do, outside of or before therapy, to help yourself or your child learn to. cope with anxiety and shares what it’s like being a therapist...the great parts and the challenges! Www.srcbt.org --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/livingwellwith/message Support this podcast: https://anchor.fm/livingwellwith/support

I had such a great discussion with Litsa Williams for this episode. Litsa is the co-founder of the popular grief blog and website What's Your Grief, and I had the pleasure of meeting her this summer at the National Alliance for Grieving Children symposium. What's Your grief has so many articles on every different topic related to grief and loss, and they also have a number of really innovative projects going on that might be interesting to think about trying with your kids or teens. Some topics that Litsa and I cover include: Resources available on the What's Your Grief blog and web site; Recommendations for books and movies to read and watch with your kids; The Grief Secret project; The Grief in Six Words project; The Photo Grief project, and the online grief photography class they offer; The What's Your Grief podcast; and Litsa's advice and perspective as both a grief professional and as someone who lost her own dad when she was just 18. I hope you enjoy my discussion with Litsa Williams.

In this episode, Litsa Williams and Gordon discuss helping people with an issue that affects all of us at one point or another in our life, grief. Litsa and her partner, Eleanor Haley, have created an endless supply of resources for people who are in the grieving process. Plus, they have resources for professionals who help others that require grief support. Later, they discuss creative coping and the idea that re-grieving is entirely normal. Meet Litsa Williams I have taken a winding road, from England and a Master's in Philosophy, to Baltimore and a Master's in Social Work, to working with homeless adults, troubled kids, and grieving families. It is those individuals who have taught more than I could ever have hoped to learn in my 20 years of schooling. Though I never imagined myself here I am confident it is where I am supposed to be. I live in Charm City, with my husband and my rescue pit bull. And I believe that 5 minute late is absolutely on time. Grief Support Grief is a natural part of life. It's an adjustment people are going to have to cope with at some point. About 85% of people can cope with grief without getting formal grief counseling as long as they receive normalization, validation, and social support. Unfortunately, when we look at this space where people do not need extra support, where does it come naturally? Litsa and Eleanor asked if there was something that they could create in the online space that would offer so many new ways to share information and build community. Creative Coping Both Litsa and her partner, Eleanor Haley, used photography as a real tool for self-expression and coping with their grief. They started talking about this and wanted to find other people who would be interested in it. As soon as they started talking about it, people were immediately online and wanted to know more about how to connect photography with grief. They ended up creating webinars, online courses, blog posts, and podcast episodes. People are excited about getting this information in a convenient format. Print Materials Litsa and Eleanor also create print materials for funeral directors, hospitals, grief centers, and hospices. They were often given brochures and booklets to hand out to patients during grieving times. The leaflets were outdated because they have not been updated for 30 years. Litsa loves seeing how her new materials are used as the first step to the introduction of grief for so many people. What's Your Grief Blog At this point, Litsa and Eleanor have nearly 600 articles. They try and cast an extensive net and still publish every week. There has long been a disconnect between academia and the regular people out there for grieving materials. Sometimes the resources for people struggling are underestimated; their blog translates their knowledge into understandable terms for everyone. Plus, they cover topics like talking to kids about suicide, miscarriage loss, and creative expression. Also, they offer hands-on ideas for professionals to help their grieving groups. Re-grief We re-grieve experiences, and that is a normal part of life. For kids, this is especially important because they re-grieve at every developmental stage. When kids get older, they revisit those losses through new lenses they now have. We as adults do that as well. When we hit life milestones, we suddenly re-grieve losses even if it happened thirty years ago. It doesn't mean we did not grieve right; it just means it is part of our journey. When we see things in the media, we will feel empathy for other humans, and our losses will wrap into those thoughts as well. Being transparent… Some of the resources below use affiliate links which simply means we receive a commission if you purchase using the links, at no extra cost to you. Thanks for using the links! Litsa's Resources What's Your Grief? Grief 101: A Primer For Helping-Professionals What's Your Grief on Facebook What's Your Grief on Instagram What's Your Grief on Twitter Photographing Grief Email: whatsyourgrief@gmail.com   Other Resources Practice Solutions GreenOak Accounting The Paperwork Packet Join the Mastermind Group FREE Webinar: How To Make Money In Private Practice >>Get the FREE Financial Analysis Guide

Ngobrol Bareng. adalah segmen baru yang akan gue buat di tahun 2019, dimana gue akan ngobrol dengan orang tertentu dan topik tertentu yang buat gue tertarik dan buat gue penasaran. Di episode pertama kali ini gue berkesempatan untuk kepo, nanya-nanya tentang Booktube Indonesia, sama salah dua dari Booktuber Indonesia yang sudah lumayan di kenal yaitu kak Litsa dan kak Aya. Kita ngomongin tentang seluk beluk, bagaimana cara join, tips booktubing dan beberapa pertanyaan lainnya tentang booktubing dan Booktube Indonesia.

Фрагмент dj-сета Сергея Барыбина записанный в meat-bar "ЛИЦА" (Севастополь) 12 мая 2018 года.Организация выступлений/Booking: +7915-847-57-55

Фрагмент dj-сета Сергея Барыбина записанный в meat-bar "ЛИЦА" (Севастополь) 12 мая 2018 года.Организация выступлений/Booking: +7915-847-57-55

On this week’s episode of Conversations with Maria Menounos: The Podcast Edition, Maria shares her thoughts on the week’s weirdest news. Find out how one family discovered their dog was a bear, how a restaurant manager went from being wrongfully accused of collecting $8 million dollars, and much more! Plus, we continue the conversation about health and cancer prevention. Learn why chronic stress impairs the immune system, how the Zika Virus could be a promising therapy to shrink tumors, and if your beauty regimen can affect your health. All that and more from Dr. Black, who performed both Maria and her mother Litsa’s brain surgeries. Later, holistic wellness coach Dianne Porchia tells us how she helped a stage 4 cancer patient into remission, why stress reduction, a positive inner dialogue, forgiveness, and gratitude are vital to a healthy immune system. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week Chris and Charles walk you through creating an effective digital marketing strategy. You'll learn how to Analyze, Execute, Measure and more!Source: https://www.searchenginewatch.com/2016/11/07/how-to-create-an-effective-digital-marketing-strategy/Presented by BestSEOPodcast.com (The Unknown Secrets of Internet Marketing Podcast)Having first aired in 2009, with 3.6 million downloads in 100+ counties, “SEO Podcast, Unknown Secrets of Internet Marketing” has become one of the longest running and most authoritative podcasts for staying ahead of the perpetually changing digital marketing landscape.Great for marketers, business owners and agencies from the novice to experienced in using the internet to market and grow a brand!

It's Episode 57 with Litsa Dremousis, hosted by Olena Hodges! We talk about her book, Altitude Sickness, grief and humor.This episode is sponsored by 2nd Street Hair Boutique.

Eleanor and Litsa from What’s Your Grief join us as special guests to talk about becoming a parent when you’re grieving the death of your own parent or sibling. Listen in for suggestions on how to help your children build a relationship with the memory of the person who died and ways to make time for your own grief and self-care.    Resources for talking with children and teens about death: http://www.dougy.org/grief-resources/how-to-help-a-grieving-child/ http://www.tdcbookstore.org http://www.whatsyourgrief.com/supporting-a-grieving-child/ http://www.whatsyourgrief.com/supporting-a-grieving-teen/   Article mentioned by Eleanor: http://www.slate.com/articles/double_x/doublex/2014/05/mother_s_day_gift_the_value_of_writing_letters_to_your_children_while_you.html   Book mentioned by Litsa: The Disappearance is a memoir by Genevieve Jurgensen whose two young daughters were killed in a car crash. She seeks ways to help her other children, who were born after the crash, to know and feel connected to their sisters. 

In this episode of the What's Your Grief Podcast, Litsa and Eleanor discuss their grief favorites - favorite movies, favorite songs, favorite books, and even favorite grief cliche they love to hate.  Listen to this episode to hear their recommendations and then share your own favorites with the WYG community in the page comments or on Facebook, Twitter, or Instagram using the hashtag #GriefFavorites. Show Notes: www.whatsyourgrief.com/twenty-seven/  

Grief re-writes your address book. Sometimes the people you think will be there for you aren’t. It can be easy to just hole-up in your house feeling angry and bitter that your friends aren’t there for you the way you thought they’d be. It can be even easier to feel like you will never connect with people in the same way again, no one will ever understand your loss, and you will live on your own little grief island forever. When you lose a loved one you become part of this tragic little club that you never wanted to be a part of. But, if you can open yourself up to talking to some other members of this club you may just find yourself a grief friend – someone you can connect with, who can support you, who you can support, all without judgement.  It may be someone at work, church, school, online, in a grief support group, or at the dog park; grief friends turn up where you least expect them.  In this episode of the What's Your Grief Podcast, Litsa and Eleanor discuss the awesomeness of having grief friends. Show Notes: www.whatsyourgrief.com/seventeen

Grief themes are common in books, television and movies.  The memoir Wild by Cheryl Strayed resonates so strongly with the grief experience that it's become widely embraced by countless grievers.  Its 2014 film adaptation was long anticipated by those who loved the book, including show host's Litsa and Eleanor.   In episode #4 of the What's Your Grief Podcast the girls behind the website What's Your Grief discuss their take of this popular grief movie.   Show notes: www.whatsyourgrief.com/four