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2 episodes with own you
2 episodes with own you
Chad Hufford is a Best-Selling author, a Top Ranked Financial Planner and Dave Ramsey's SmartVestor Pro.Chad brings a coaching mindset and the heart of a teacher to financial planning and investing as he strives to both empower and educate his audience to not only become better investors, but to live more intentionally and create an abundant life.Chad owns a boutique financial planning firm, Veritas Wealth Management, that manages $500 million dollars and serves several hundred families across the US. In addition to finance, he regularly teaches and speaks on fitness and faith, seeing these as all important aspects of living purposefully and in abundance.Chad and his wife, Tiffany (also a life-long Alaskan), have been blessed with six wonderful children.Listen NOW to discover, "How To Own A Business That Doesn't Own You"
Finding Your Voice and Stepping into Your Power with Liz Brunner Ever feel like you're stuck in the shadows of self-doubt, wondering if you're good enough? Imagine breaking free from those limiting beliefs and stepping boldly toward your dreams. This week, Look for the Good brings you an inspiring conversation with Liz Brunner—best-selling author, powerhouse CEO, and former ABC-TV WCVB NewsCenter 5 news anchor leveraging more than 35 years of media and communications industry experience and expertise. Liz shares her insights on how to overcome the mental roadblocks that hold you back. Tune in to discover what the “invisible bridge” is all about and how you can take that crucial first step onto it. Plus, don't miss her explanation of the difference between authenticity and vulnerability as she dives into some exciting details of the soon-to-be released second edition of her bestseller, Dare to Own You! Whether you're seeking motivation, clarity, or a roadmap to find your voice and unleash your potential, this lively and empowering discussion with Liz will leave you inspired and ready to take action. Don't miss this transformative episode—dropping live on the radio 12/23/24 at 5am and 5pm est. BIO: Liz Brunner is a Certified Professional Coach (CPC) and the CEO and founder of Brunner Communications and best-selling author of Dare to Own You: Taking Your Authenticity and Dreams Into Your Next Chapter, recommended on Forbes. Leveraging more than 35 years of media and communications experience, expertise, and leadership, Brunner is sought by high-profile individuals and organizations to build meaningful reputations and powerful brand identities within their markets. She is also a keynote speaker at corporate conventions, including Stifel, the Barron's Women Summit, the CoreNet Global Summit, as well as numerous colleges and universities. In February 2020, Liz launched her podcast, "Live Your Best Life with Liz Brunner," where guests share their stories of re-creation, transformation and how they have created their “next chapters” inspiring others to live their best, most authentic lives as well. In 2022, Liz's podcast won multiple awards for “Best Host” and “Best Lifestyle Podcast” by the Communicator Awards. In 2020, Liz founded the Brunner Academy of online learning, providing access to high quality speaker training. Her flagship public speaking course, “How to be a Rock Star Public Speaker," is receiving high praise: “Liz Brunner is one of the top professional speakers in the world… and one of the best teachers of speaking in the world.” – Brian Tracy, International Speaker, best-selling author and consultant. In 2023, Liz's highly acclaimed book, Dare To Own You, placed in the Silver/ 2nd Place category for "Self-Help" of the annual Feathered Quill Book Awards and was also a Finalist in the category of "memoir/ biography." It is available on Amazon and Audible and at Barnes & Noble. Prior to launching Brunner Communications in 2013, Brunner served as a main news anchor and reporter at ABC-TV, WCVB NewsCenter 5 in Boston. During her tenure, Brunner co-anchored the #1 rated 6pm newscast and covered countless breaking news stories. She conducted exclusive one-on-one interviews with prominent figures ranging from professional athletes to global political leaders including President Barack Obama. Among Brunner's industry recognitions are multiple New England Emmy Awards, two national Gracies from the Alliance for Women in Media, an Edward R. Murrow Award, an Associated Press Award, and a Communications Achievement Award from the American Women in Radio and Television. Visit www.LizBrunner.com for more details on how to work with Liz and to get your copy of her bestselling book today Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today! Learn More about Carrie here: https://carrierowan.com/
In this episode, I wanted to take a moment to share a poignant story about a patient I'll call James Doe. Over a year ago, James reached out, seeking help for a sharp tooth problem that was cutting his tongue. When I first visited his charming home, I was greeted by his wife, Elaine, and navigated through their cozy residence to find James seated in a recliner. Our initial appointment was filled with heartfelt conversations; James regaled me with stories about his five kids, grandchildren, and his adventurous past, including his service in the military and a long career that took him around the world. After treating his immediate dental issue, I advised James that he needed a comprehensive oral exam to address other dental concerns—advice he surprisingly heeded. Weeks later, I returned for a complete examination and treatment planning session. James and Elaine were faced with tough choices, such as whether to undergo transportation for oral surgery or to manage his condition at home. Elaine's emotional response emphasized the overwhelming nature of caregiving and the importance of support systems. Despite the challenges, James made pragmatic choices typical of many of my patients: opting for SDF placements and focusing on visible restorations to maintain his appearance. Unfortunately, James's health took a downturn, leading to a temporary stay at a care facility where dental hygiene was not prioritized. This exacerbated his dental issues, and upon his return home, we had to adjust our treatment plans. The story reached a touching and insightful conclusion during our last session. James, now bedridden and beset by rheumatoid arthritis, chose comfort over aesthetics for his dental care. He shared life lessons with me, reflecting on the time he wished he could reclaim to spend with his family. This sentiment resonated deeply, reinforcing my own philosophy of valuing time and cherishing moments with loved ones. House-call dentistry, as James' story illustrates, is not just about medical procedures—it's about connecting with patients on a personal level and making a profound impact on their lives. This fulfilling practice model is a unique and rewarding career choice that stands apart from traditional chair-side dentistry. If you're interested in exploring this path, I invite you to join my free masterclass, “Own a Practice That Doesn't Own You.” Free Master Class Open Enrollment For Dental House Call Practice Academy Visit me at: ResiDENTAL Movement Website Visit: AccommoDental Visit: Home Smile Care Foundation Let's Get Social: Instagram Facebook LinkedIn Produced by: Social Chameleon
Dr. Lori Bouchard, a naturopathic doctor and expert in cancer health, shares her journey and insights in an interview about her book and her career. Raised in a family that emphasized natural healing methods, Dr. Bouchard initially preferred conventional medicine's quick fixes. However, through personal experiences and education in Health Sciences, she realized the importance of understanding the body's holistic functions, such as the immune and digestive systems. This led her to embrace naturopathy fully, integrating scientific understanding with natural health practices. Dr. Bouchard emphasizes that true healing involves foundational health practices and a thorough understanding of the body's systems.Her interest in oncology stemmed from treating a cancer patient who was given a month to live but lived for another decade due to naturopathic interventions. This transformative experience inspired her to delve deeper into cancer treatment, viewing cancer as a metabolic dysfunction rather than a death sentence. Dr. Bouchard's approach includes fasting, detoxification, and holistic support, focusing on the body's ability to heal itself. She advocates for personalized, data-driven treatment plans and emphasizes the importance of addressing environmental and lifestyle factors contributing to cancer. Her book "Cancer Doesn't Own You" aims to provide guidance and hope for those on their cancer journey.Dr. Lori Bouchard discusses the importance of personalizing diets based on individual lab results and genetics, rather than universally recommending a ketogenic diet. She explains that while carb restriction can be beneficial, factors such as liver function and genetic predispositions may make a high-fat diet unsuitable for some people. She shares her own negative experience with a ketogenic diet and emphasizes the need for personalized dietary plans. Additionally, Dr. Bouchard highlights the importance of understanding one's thyroid function, adrenal health, heavy metal exposure, and other factors that influence overall health, particularly for cancer patients. Through her book and resources, she aims to educate individuals on investigating and understanding their unique health needs to optimize treatment and overall well-being.Dr. Lori Bouchard emphasizes the importance of foundational health practices, such as proper hydration, fasting routines, and detoxification, in supporting the body's natural healing abilities.She shares her journey into naturopathic medicine, influenced by her mother's holistic practices and furthered by her own experiences and education in health sciences.Dr. Bouchard discusses the metabolic dysfunction in cancer, advocating for a comprehensive approach that includes addressing diet, environmental stressors, and detoxification to support the immune system and overall health.Dr. Lori Bouchard emphasizes the necessity of personalizing diets based on individual lab results and genetic factors, rather than universally recommending the ketogenic diet.She highlights the importance of understanding thyroid function, adrenal health, and heavy metal exposure in optimizing treatment and overall health, especially for cancer patients.----Check out more of Dr. Lori Bouchard at https://www.drlori.ca----Grab my book A Better Way to Treat Cancer: A Comprehensive Guide to Understanding, Preventing and Most Effectively Treating Our Biggest Health Threat - https://www.amazon.com/dp/B0CM1KKD9X?ref_=pe_3052080_397514860 ----Integrative Cancer Solutions was created to instill hope and empowerment. Other people have been where you are right now and have already done the research for you. Listen to their stories and journeys and apply what they learned to achieve similar outcomes as they have, cancer remission and an even more fullness of life than before the diagnosis. Guests will discuss what therapies, supplements, and practitioners they relied on to beat cancer. Once diagnosed, time is of the essence. This podcast will dramatically reduce your learning curve as you search for your own solution to cancer. For more information about products and services discussed in this podcast, please visit www.integrativecancersolutions.com. To learn more about the cutting-edge integrative cancer therapies Dr. Karlfeldt offer at his center, please visit www.TheKarlfeldtCenter.com.
Please subscribe to my channel! My goal is to get to 1,000 subscribers before the end of 2024 ♡Let's talk about jealousy and comparison….it's a huge killer of confidence and drives us to be so insecure put ourselves and its time to stop. It's time to get yourself out of peoples shadows, stop putting others on a pedestal, stop self sabotaging and start to OWN YOU! To accept and love yourself exactly as you are. In this episode I share the exact 6 steps that I took to stop comparing myself, to stop being jealous and start to come into my own. For year I hid myself because I didn't think I was good enough and I want you to avoid that, I want you to become the most confident and self fulfilled version of you that exists ✨What I cover in the video:Step 1: Notice & JournalStep 2: Take time away from social mediaStep 3: Practise self love Step 4: Learn to give complimentsStep 5: Practise gratitudeStep 6: GrowthIf you enjoyed this episode, you might also enjoy some of my previous episodes…How to love your body - https://www.youtube.com/watch?v=6vq6vUPICW8&t=2sHow to be secure - https://www.youtube.com/watch?v=fN7szxKCX3E&t=175sI started these videos to encourage you to be YOU. To grow and become someone that you love being.Hope you find them useful. Love Chloe xAbout Me:My mission is to help people everywhere become their BEST SELVES and become a version of themselves that they love being every single day. Delving deep and practising self growth and self improvement has helped to transform my life. It took me from being the shy, insecure, unmotivated girl who was always in a rut if self pity and wallowing to being the woman who prioritises herself everyday, her career, is kind & loving, achieves my goals, solo dates, feels fulfilled when alone AND has a newfound confidence. My life has transformed since I stopped looking outwards and blaming the world and started to look inwards at how to fulfil and love myself. Follow Me: Instagram: https://www.instagram.com/chloelmccullough/Listen to my podcastSpotify: https://open.spotify.com/show/40mtMKQZPQ8b7w6ob8AMWOApple: https://podcasts.apple.com/gb/podcast/scenes-of-beauty/id1617425010Patreon: patreon.com/scenesofbeautySome of my favourite resources: Unfuck Yourself: https://www.amazon.co.uk/Unf-Yourself-your-head-into/dp/1473671566/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1700048865&sr=8-1Feel The Fear & Do It Anyway: https://www.amazon.co.uk/Feel-Fear-Anyway-Indecision-Confidence/dp/B011T7KWO6/ref=sr_1_2?crid=1SVH8GS6JPSM1&keywords=feel+the+fear+and+do+it+anyway+book&qid=1700048918&sprefix=feel+the+fear+and+%2Caps%2C75&sr=8-2Atomic Habits: https://www.amazon.co.uk/Atomic-Habits-Proven-Build-Break/dp/1847941834/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1700048943&sr=8-1What I Know For Sure: https://www.amazon.co.uk/What-Know-Sure-Oprah-Winfrey/dp/1035005190/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1700048967&sr=8-2 Become a member of the Scenes Of Beauty community at https://plus.acast.com/s/scenes-of-beauty. https://plus.acast.com/s/scenes-of-beauty. Hosted on Acast. See acast.com/privacy for more information.
Join me for a compelling conversation with Dr. Lori Bouchard, renowned author of "Cancer Doesn't Own You," founder of Inside Health Clinic, and the pioneering force behind the Breakthrough Medicine Conference. We explore the critical journey to the heart of cancer's root causes, the transformative role of fasting and dietary modifications, and the truth behind common cancer myths. Our dialogue highlights the indispensability of tailored care, the power of self-belief, and the significance of informed, data-driven decision-making over the shadow of fear. We talk about: 03:30 - How Dr. Lori got started in cancer care 09:30 - Believing that your body can heal itself 20:00 - Taking a multifaceted and holistic approach to healing cancer 23:00 - Healthy habits for cancer prevention and healing 25:50 - The benefits of intermittent fasting and prolonged fasting 32:30 - Fasting and pregnancy: considerations and recommendations 42:00 - Common misconceptions about cancer 47:50 - Respecting personal beliefs in healing and advocating for yourself Sponsors: Visit InsideTracker to get your vitamins, hormones and minerals tested, and enter code BIOHACKINGBRITTANY to get 20% off all plans! Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save. Resources: Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you. My Ebb and Flow Cycle Guide solves all your hormone problems! Download it now for all the answers on cycle syncing and hormone balancing. Enter my giveaway for a free women's health consultation on my website! Dr. Lori Bouchard's website Let's Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts
Lisa Talks to Dr. Lori Bouchard, a naturopathic physician in Canada who tells you to give cancer the boot and take back control of your life. Dr. Bouchard is an author. Her book is “Cancer Doesn't Own You” (https://amzn.to/3FhJjKu) She offers free nutritional guidance on her website. https://www.drlori.ca/ Here is the link to order the nutrition genome test: https://nutritiongenome.com/shop-nutrition-genome/ref/817/?campaign=InsideHealth Any patients that order the testing using that link can also schedule a DNA consultation by using this link: https://drlori.practicebetter.io/#/61d5a03a3980330ba0b51bfa/bookings?s=64ada3e85a6ef75e915f5dfd EPISODE SPONSOR: https://www.davidsburgers.com/ EPISODE SPONSOR: https://www.akelscarpetone.com/ EPISODE SPONSOR: https://dogtalktv.com/ EPISODE SPONSOR: https://marlsgate.com/ LISA'S LINKS: Lisa Fischer Said Academy: https://lisafischersaid.com/academy/ Website: lisafischersaid.com For more information on group intermittent fasting coaching with Lisa, email fasting@lisafischersaid.com For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com Podcast produced by clantoncreative.com
Lights, camera, action! This episode welcomes Liz Brunner, an award-winning news anchor turned successful business owner. A classically trained singer and former high school teacher, Liz takes us on a fascinating journey that showcases a unique perspective on storytelling. Learn how she uses her voice to help leaders, executives, entrepreneurs, and creators communicate more effectively.Liz generously shares her 4 C's framework for creating powerful presentations: Confidence, Content, Clarity, and Conversation. This is the secret sauce of the Brunner Method, a unique approach that empowers clients to understand and relay their content in a way that resonates with audiences. Discover how Liz's experiences, the challenges she faced while growing her business, and the highs and lows of her entrepreneurial journey contribute to her successful career as a coach. But this isn't just a conversation about communication - it's a symphony of experiences and insights. Inspired by her musical background, Liz shares the benefits of practicing speeches backwards. Yes, backwards! Starting with the end in mind can capture your audience right away and improve content, clarity, and energy. Hear her recount her time as a news anchor using conversational storytelling to connect with her audience. Liz's narrative underscores the significance of balancing professionalism with a relatable persona. Join us for entertaining and enriching insights into the world of effective communication.*The upcoach podcast is produced by Ventures FM.*Episode Quotes:Transitioning from teaching to anchoring to coachingWhen the television industry was changing, I felt like there was something more that I could do, and I wanted truly to take what I feel had been the gifts that I've been blessed with, the skills and the expertise that I've honed over this crazy career that I've had, and be able to bring it and share it with other people. So, in many respects, I started out as a teacher, and now I'm a teacher and a coach once again. And the theme, if you will, and people say, how did you go from that to this? It's all storytelling, and it's all using your voice. When I was singing, I was singing stories and teaching students how to sing stories. In my television career, I was sharing other people's stories, giving them a platform. As a coach, I'm helping my clients use their voice and learn how to tell their stories. And now, as a keynote speaker and an author, I'm sharing my story.On launching her coaching businessI made the decision that day, and I left and launched six weeks later, and I never looked back. And so, to be able to share the expertise that I have and the coaching and the teaching, I love it. It's all storytelling, and using your voice and being able to help people feel good about that really means a lot to me. And I've kind of developed a couple of things. Well, I call it Liz's 4 C's. Number one, you have to have confidence. Number two, you have to know your content. Number three, you have to have clarity of your content. And number four, you have to deliver it in a conversational way. And so, being able to help people do that…. I see the progress in my clients often before they do, but when they see it, it is the best feeling in the world.On starting your content at the endWhen I'm working with clients on how to put their content together, and again, any content to me is storytelling, and it has an open, it has a middle, and it has a close, and a lot of people think that they need to start at the beginning. I always say start at the end. What do you want the fourth quarter to look like? What do you want the end game to look like? What is the goal of the remarks that you're sharing? Why should people even listen to you? What's in it for them? And when you figure that out to me, then you can begin to figure out how you want to begin.Show Links:Liz Brunner websiteLiz Brunner on LinkedInLiz Brunner on FacebookLiz Brunner on TwitterLiz Brunner on InstagramLiz Brunner on PinterestDare to Own You
Guest Speaker, Vince Wilson, brings a message entitled, "They Don't Own You."
Get your free Personal Reboot Guide at www.theconfidentman.meCheck out more resources to help you as a man at David Maxwell CoachingMarriage brings a ton of benefits to men. This isn't something many talk about in our hedonistic self-centered culture. People often focus on what marriage and family take away from us as men. Marriage isn't the end of who we are as men. Marriage helps men grow and expand their gifts. It challenges them in powerful ways and makes them better men.Encourages Our IntimacyOne of the biggest benefits of marriage for men is the fact that it pushes them into the journey of intimacyBuilding intimacy is different from winning someoneBuilding intimacy takes lots of time together and a new level of familiarityMen have to learn how to get closer to their wives and really know them in an emotional way and not just a physical way.Men have very powerful emotions and when they learn to channel them toward their wives, they build deep and lasting relationshipsIf men never grow in their emotional side, they lack a big part of what makes them a powerful manFocuses Our PurposeMarriage moves a man from the focus of me to weThis broadens a man's purpose from a self-centered focus to a higher focus - his wife and ultimately his familyThis challenges a man and pushes him to grow and step up in how he lives and thinksThis is a powerful motivator for men to sacrificeMen understand this in a large sense, but with a family, it is brought to reality in his lifeHaving a family helps to direct and focus our attentionWhen men are responsible, they tend to step upA man's purpose is always better when it is focused outside of himselfBuilds a Lasting LegacyMany men live with a desire to do something significant with their lifeMarriage gives men the greatest opportunity to bring significance to their worldMarriage and kids are a built-in legacy for every manHealthy Marriages are an ExampleKids will Outlive YouRegrets Won't Own You
For a big part of my life and even to this day, I have been a yes person; always willing to help people in whatever capacity they need me. However the energy behind my actions today is much more centered and genuine than it was before. Before it was more about pleasing others and wanting the world to have a favorable view of me. Now it's all about who I truly am. I had to reflect on myself in order to realign my beliefs and let go of some commitments that I had unconsciously made about why I was helping others. In short, I had to own myself and my actions in order to find purpose, meaning, balance and fulfillment. Today's walk is about owning who you are, and my walking partner understands this all too well. Liz Brunner has committed herself to reinvention and to something I call a re-deepening process allowing her to move closer to the center of who she is. In This Episode (04:43) – Making the connection between commitments and beliefs. (12:50) – Feeling, listening, and exploring your inner voice. (15:48) – On being authentic and letting go in order to succeed. (18:52) – Managing expectations with purpose and passion. (22:45) – Holding on to the family beliefs. (26:30) – Evaluating the risk between where you are and the unknown (42:50) – How to rewrite your own narratives. (47:41) – On making the crucial decision of seeking help. (50:52) – Owning all of who we are when seeking help. (57:34) – Recreating, re-inventing, and re-deepening. Notable Quotes “Very often, I would be one of the first ones to say yes to jump in and help out a friend or a colleague. However, ultimately, I recognized that most of my yeses stemmed from a combination of people pleasing or wanting others to have a favorable view of me. It wasn't as genuine as true service because I wasn't being honest with myself as to where my yeses were actually stemming from. And that led to a deeper exploration of my needs; my need to be liked or recognized; my need to avoid conflict or rejection or judgment, and so on. It opened up an opportunity for me to get to know myself better; to release some of those blocks and some of those old commitments that I had unconsciously made about why I was helping others. I still have that commitment to service. It truly is a part of who I am, but the energy behind it now is so much more genuine. It's congruent and it's centered because the way that I serve is much more aligned with who I really am and not based on the expectations of others or my need of their approval.” – Luke (01:56) “A lot of people think vulnerability and authenticity is ‘oh you just wear your heart on your sleeve, and you share everything with everybody.' No! You share your stories with people who have earned the right to hear them. That's vulnerability. Authenticity is there is never a question about your actions and your behavior. They are in sync. That's being authentic. And I think it's really important that people, particularly when you are in this position of saying, maybe I should do something else, what am I going to do, how do I figure it out; you do have to be that authentic and that vulnerable with the people who have earned the right to hear your stories and people you trust. And that's not easy.” – Liz (48:37) Our Guest Liz Brunner is the CEO and founder of Brunner Communications and the bestselling author of Dare to Own You. She leverages more than 30 years of media and communication experience and expertise to support individuals and organizations in building meaningful reputations and powerful brand identities. She is also the host of Live Your Best Life Podcast, where she shares success stories of recreation, reinvention, and re-deepening. Resources & Links On This Walk https://www.facebook.com/dlukeiorio https://www.linkedin.com/in/lukeiorio/ https://instagram.com/dlukeiorio https://instagram.com/onthiswalkshow
A Mosaic of CourageI remember September 11, 2001, like it was yesterday. I remember exactly where I was when I turned on the television to watch the morning news anchors on ABC7 in Manhattan. They were telling us that we were indeed under a terrorist attack and that we should get out of Manhattan if we could. Things were happening so rapidly that even as the news anchors issued those dire words, their instructions became obsolete as all traffic in and out of The City came to a grinding halt. Not knowing what to do, I joined the thousands of workers being evacuated from high rise office buildings all over the city and got swept up into the teeming masses of people flooding the streets of Midtown, Uptown and Downtown. The East Side and the West Side. From Battery Park to Washington Heights. My friend Cheryl Rogers later told me that she had walked from her office in Chelsea all the way to the Brooklyn Bridge and crossed over on foot to get home to her cat Cookie. In the days that followed, we New Yorkers, like the rest of the world remained inside, glued to the television. I watched the local News One a lot those first few days, and ABC7, because they were giving us the local, inside scoop. And we needed practical information – like where to go to get food and water. And where people could go to get information on the missing and the dead. On that day, Liz Brunner sat at the anchor desk at ABC-TV, WCVB NewsCenter 5 in Boston, MA - that city's top-rated newscast. Liz was the voice of reason, calm and a face that Bostonians all knew they could trust to tell them what was happening. The facts. 12 years later, on April 15, 2013, she would assume the seat at the anchor desk again, as this time terror visited the city of Boston directly with the Boston Marathon Bombing, and the chase for the bombers that ensued in the following days. When she talks about both events, her journalistic resolve melts as her eyes soften. The humanity of the person shines through. It was that tangible humanity that drew viewers to her during her 28-year career in front of the camera. It is that humanity that draws people to her today in her role of executive communications coach for people looking to raise their lives and their careers to the next level of success, or is it greatness?To sit in the anchor desk with integrity and hold the emotions and expectations of a city or a nation is not easy work. It is the work of the courageous. Courage is a word that comes up often in my conversation with Liz because it is a guiding principle of her life and the many lives she has lived: reporter and anchor, teacher, professional singer, and now entrepreneur. That courageousness has come to her from her ancestors, some who crossed over on the Mayflower and some who lived on the distant continent of India. Both meet in her, creating a legacy that is both improbable and at the same time wholly American. Her thoughts on the rich mosaic of her life? They are found in her latest book Dare to Own You. Every leap of faith in your life takes tremendous courage. Every new chapter that you write for yourself requires you not to be afraid. Vulnerability is an earned gift that you bestow to others, not something to be frivolously given away. Liz on IG Patrick's WebsitePatrick on FacebookPatrick on IGAt the Podium on IGPatrick on LinkedInFor more information contact Patrick at patrick@patrickhueyleadership.com
Paty is one of those people that everyone needs in their corner. She is an ultimate encourager and dream chaser. It hasn't always been easy for her — she opens up about her past struggles and how those brought her Own You. This conversation is raw and extremely powerful. So buckle up your seatbelt because you're in for a ride. Sexual Assault Hotline 1-800-656-4673 @ownyou
If you had told me that I would be at my book signing a year ago, I would have told you to get out of town. Writing a book was always a dream, but I always put it in the “someday” category. Well, now it is a reality! I just completed my first book signing, and it was a humbling and joyful experience. I'm here to tell you as living proof that you can do whatever you want to do. Whether writing a book, starting a business, or pivoting to a new career, you've got this! This fits right into my conversation with my guest today, Liz Brunner. Liz has had a fantastic arc in her career and is yet another example of a woman who took bold and brave actions in her career to discover her next chapter. During my conversation with Liz, we covered: 1. Finding and connecting the patterns in our professional and personal lives 2. How these patterns can inform our next chapters and how no skills or experiences are truly wasted 3. What drove Liz to write her book, Dare to Own You 4. What it was like for Liz to be in the public year for over 20 years 5. How to craft an elevator pitch and why it is important to have at the ready 6. And much more. Resources: Brave Women at Work: https://bravewomenatwork.com/ Brave Women at Work Community: https://www.facebook.com/groups/bravewomenatwork Brunner Communications: https://lizbrunner.com/ Brunner Academy: https://www.brunneracademy.com/ Dare to Own You: Taking Your Authenticity and Dreams into Your Next Chapter - ttps://www.amazon.com/Dare-Own-You-Authenticity-Chapter/dp/B09PC719ZK/ref=sr_1_1?crid=3AZSPUH32RW5T&keywords=dare+to+own+you&qid=1664318534&qu=eyJxc2MiOiIxLjA4IiwicXNhIjoiMC41OSIsInFzcCI6IjAuNjMifQ%3D%3D&sprefix=dare+to+own+you%2Caps%2C111&sr=8-1 15% off all Brunner Academy: BESTYOU
If you had told me that I would be at my book signing a year ago, I would have told you to get out of town. Writing a book was always a dream, but I always put it in the “someday” category. Well, now it is a reality! I just completed my first book signing, and it was a humbling and joyful experience. I'm here to tell you as living proof that you can do whatever you want to do. Whether writing a book, starting a business, or pivoting to a new career, you've got this! This fits right into my conversation with my guest today, Liz Brunner. Liz has had a fantastic arc in her career and is yet another example of a woman who took bold and brave actions in her career to discover her next chapter. During my conversation with Liz, we covered: 1. Finding and connecting the patterns in our professional and personal lives 2. How these patterns can inform our next chapters and how no skills or experiences are truly wasted 3. What drove Liz to write her book, Dare to Own You 4. What it was like for Liz to be in the public year for over 20 years 5. How to craft an elevator pitch and why it is important to have at the ready 6. And much more. Resources: Brave Women at Work: https://bravewomenatwork.com/ Brave Women at Work Community: https://www.facebook.com/groups/bravewomenatwork Brunner Communications: https://lizbrunner.com/ Brunner Academy: https://www.brunneracademy.com/ Dare to Own You: Taking Your Authenticity and Dreams into Your Next Chapter - ttps://www.amazon.com/Dare-Own-You-Authenticity-Chapter/dp/B09PC719ZK/ref=sr_1_1?crid=3AZSPUH32RW5T&keywords=dare+to+own+you&qid=1664318534&qu=eyJxc2MiOiIxLjA4IiwicXNhIjoiMC41OSIsInFzcCI6IjAuNjMifQ%3D%3D&sprefix=dare+to+own+you%2Caps%2C111&sr=8-1 15% off all Brunner Academy: BESTYOU
How did this "Jill-Of-All-Trades" find her way into entrepreneurialism after a 28-year, award-winning journalism career? Although Liz originally had zero interest in running a business, she explains how she transferred her skillset from high-school choir teacher to television news anchor to entrepreneur -- remember, no knowledge is wasted! Liz also shares the details behind her book, Dare to Own You. Check Out Her Story Here!Buy DARE TO OWN YOU: Taking Your Authenticity and Dreams into Your Next ChapterConnect with Liz:LizBrunner.ComBrunnerAcademy.ComLive Your Best Life with Liz Brunner PodcastBio: Liz BrunnerAuthor, Communications Coach, Motivational Speaker, Podcast Host, and Emmy award-winning journalist. Liz Brunner's television career spanned 28 years and featured many memorable highlights. Along with co-anchoring the #1 rated 6pm newscast at ABC-TV, WCVB NewsCenter 5 in Boston, she conducted exclusive one-on-one interviews with prominent figures ranging from professional athletes to global political leaders including President Barack Obama as well as cultural icons such as Oprah Winfrey.In 2013, Liz excitedly embarked upon her next chapter, becoming the CEO and Founder of Brunner Communications and launched BrunnerAcademy.com in 2020. Both are dedicated to helping people find their authentic voice, tell their story and lead with presence. Liz is also the host of the Live Your Best Life with Liz Brunner podcast. Liz guides her guests to share their stories of self-discovery and re-creation. Listeners around the world join in on the journey garnering inspiration from the wisdom shared.A classically trained vocal performer and former high school music educator, Liz holds a Bachelor of Music degree from the Lawrence University Conservatory of Music. She has performed with the Boston Pops and at professional sporting events for teams including the Boston Celtics, the Boston Red Sox and the New England Patriots, among others.Support the show
Treating cancer or complex diseases does not have to be conventional only or alternative only. What about both? In today's episode Dr. Lori Bouchard shares her passion of working alongside cancer patients and helping empower them as they undergo incredibly trying times. Today's conversation covers a broad range of topics including naturopathic medicine, intermittent fasting, cancer treatment, and raising healthy children. Dr. Lori Bouchard is a naturopathic physician who specializes in cancer and complex diseases. She is the owner of Inside Health Naturopathic Healing & Detox in Ontario, Canada and the two-time best selling author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You. Dr. Lori offers some virtual services, so make sure to check her links out below if you resonate with her work. If you enjoyed this episode, I would love a positive podcast review or if you could share the episode with a friend! Show Notes: 02:35 - What is Naturopathic Medicine 05:45 - Dr. Lori's Story 10:35 - Dr. Lori's Cancer Specialty 14:00 - Advice for Cancer Patients / Informative Information 28:38 - How to Raise Healthy Kids 36:48 - Membership Program 42:30 - Advice for Parents Links: Dr. Lori's Instagram: @drloribouchard Dr Lori's Website: https://drlori.ca/ Podcast Instagram: @higher_consciousness_school Podcast Website: https://www.theschoolofhigherconsciousness.com/ Dr Gina's Email: gina@theschoolofhigherconsciousness.com
(NOTE: We'll be off the air for the next two weeks celebrating our wedding anniversary! It's lucky #12, bunnies! So you know we have to make it special. Yup, we take our romance quite seriously. We will be back as of Tuesday, April 26th where we will be taking on Shitty Love Songs. ) Masturbation! Is it healthy? Is it harmful? IN THIS EPISODE, we talk about touching ourselves. We answer 7 questions & address the changing attitudes toward this hard, slippery subject We share why it's good to engage in self-pleasure, and ways it might be bad so you need to cut it out. & we give both vagina owners & penis owners some great hands-on techniques for making that alone time extra special! Masturbation is a touchy subject (ahem), with opinions ranging from the religious, to the scientific, the psychological to the spiritual, and everything in between. Some feel that it is cheating, some claim it a sin, and some just think it is unhealthy for our reproductive systems. Are they right? Or is it instead a healthy way to release some pressure, relieve tension, and stimulate a rush of happy chemicals all while enjoying some intimate time with our own bodies? Cum with us as we answer 7 questions about masturbation! 1. Is it Healthy for men to masturbate? What about women? In short, yes. Masturbation has many many benefits for both men and women with the release of endorphins, dopamine, and oxytocin that result in: * better quality of sleep * stress relief * mood booster * reduces sensation of pain * can improve quality of sex * gain a better understanding of what works for you * mutual masturbation with a partner is a great way to be intimate without risk of pregnancy, STIs, etc. Or it could even be a fun alternative to mix things up and add more variety to your love life. Specifically for men, masturbating 1-3 times a week (especially if not having sex to completion with a partner) has been shown to improve erectile function, maintain healthy sperm production, and it may even help lower the risks of prostate cancer. This study even says to ejaculate 21 times a month to decrease your risk https://www.menshealth.com/health/a19520362/ejaculation-and-prostate-cancer-risk/ In regards to women flicking the bean, there are even more reasons for us to pleasure ourselves on the reg! It supports vaginal health due to increased blood flow, increases our base level of arousal, helps to relieve cramping, causes us be more sensitive to all the yummy sensations, and it can even mollify some of the more painful side effects of being pregnant, such as lower back pain or mild contractions. 2. Can it be harmful? Just like anything, if it is done to excess, of course it can be harmful to our well being. For example: * If you are a man and have too strong of a grip while masturbating, it can decrease sensation sensitivity, especially with a partner. So it is recommended to adjust your grip when you spend some time alone, to allow your member to feel more sensations. * You could also cause your penis to swell if you whack it too often, so if that starts happening you might want to give it a bit of a break. * If you use toys and don't clean them properly you could earn yourself a lovely bacterial infection, and same goes with hands! So if you have a vulva, make sure that anything you plan to stick or allow in to your vagina has recently been sanitized, with a high quality toy cleaner, or a plain old thorough washing with soap. * Masturbation addiction is real and can create a lasting harm. Chasing that dopamine and endorphin high has led to people losing their jobs, negatively affecting their relationships (both intimate & platonic), and dropping the ball on life's assorted responsibilities. If you have found yourself canceling plans to stay home and have a wank, if you find yourself unable to refrain from rubbing one out in a public or generally frowned upon environment, if you aren't able to enjoy sexual intimacy with your partner because you're comparing it to your solo flights, you may be addicted to masturbating. Licensed Marriage & Family Therapist Ashera DeRosa says ”If you're finding it hard to control where and when you masturbate or are feeling alarmed about your fantasies or the kind of porn you are seeking out, it would be helpful to unpack this with a sex-positive therapist” There are resources for help, and plenty of healthy alternatives for relieving some pent up frustration if you are concerned things are getting out of balance. 3. If I'm in a relationship, is it cheating on my partner? Of course it depends on your relationship agreements, some consider it cheating for their partners to experience sexual pleasure with anyone other than themselves. However, we are of the mind that that is generally shortsighted, selfish, and comes from a place of deep insecurity. We are all born with our own sex life, dormant in our genes and ready to bloom in adolescence. We would've had our own sexual identity regardless of the whether we met our current partner. I'm gonna say it as bluntly as I can: They Don't Own You. If you have an agreement to exclusively enjoy partnered sex with them it's fine, but your body is still your own. You decide whether restricting your self-pleasure is part of your relationship agreement, but I can't think of any logical reason why it would be considered cheating. However, there are times when you might already have an agreement in place with your partner, especially if you are attempting to impregnate your female wife. If you are both wanting to make a baby and you spend your precious semen into a hankie instead of her fertile womb, she very well could have a valid reason to be upset. Or if you made plans to enjoy some intimate time together but you forgot and wanked it just a few minutes earlier, that will definitely cause some disappointment. As always, it is crucial to maintain open & consistent communication with your lover in order to avoid (as much as possible) roadblocks and upsets such as these. 4. How do I talk to my partner about it? * Carefully. There's a lot of reasons you may hesitate, there's all kind of risks: fear of judgement or conflict, lack of a sex-positive understanding, indoctrinated shame, religious reasons, embarrassment, believing myths about self-pleasure… it can be intimidating. Show empathy & respect. * Casually. It's such a charged topic, better not to be too dramatic about it. There's a kind of conversation guide here: https://psychcentral.com/lib/should-i-tell-my-partner-i-masturbate#how-to-bring-it-up * Bravely. There are good reasons to chat w your partner about self-pleasure. It can help strengthen your relationship. It can help you learn more about what you really like, improving your sex life. Sharing that intimately can be a really sexy bonding experience. It can help remove the feeling of “obligation” your partner may have if they think they're responsible for all your orgasms. This eases stress & opens the door to more lighthearted fun sex. Also, consider telling them your self-pleasure habits don't reflect a dissatisfaction with your partner's sex life, both things are valid & separate. * Optionally. You don't have to. And you don't have to divulge all your self-pleasure secrets. It's your own private sex life, you decide who to let in & how far. 5. When is it not a good idea? * This should be pretty simple, but any place or time where you could be causing harm to yourself or others. * Masturbation is a private act and the only time others should see you do it is if you both (or all) consent to it. * If your responsibilities, social life, or general life balance starts to suffer, you may need to ease back, and/or seek professional help. There is no shame for needing help, we all need a helping hand sometimes. 6. What does “God” say about it? * As you probably know, most of the worlds religions either outright prohibit male masturbation, or strongly discourage. However, the roots of those prohibitions are all about “wasting” semen because the primary directive is to procreate (farms take a lot of hands to work and the infant mortality rate used to be brutally high). So unless you aren't needing to save that seed to knock up a human woman this week, we think you're probably ok to give it a tug. * As for human women, most religions have next to nothing to say for or against masturbation. It's almost like they don't think we're sexual beings who enjoy pleasure or something. However, there are some more progressive sects across the board that recognize the importance of the clitoris for sexual pleasure, so they think it's just fine to flick the bean, as long as it's with the peen. Penis. Penile penetration during heteronormative coitus. * If you subscribe to a religious view that prohibits self-pleasure, then you will have to decide what you do, how you do it, and if you do it at all. Here are How To Love Forever headquarters we feel that there is no shame or sin with helping our bodies feel the best they can, with whatever tools or techniques are at our fingertips. We adhere to the principle of Love is Love, and that includes Self Love. But you're going to have to make that choice for yourself. 7. How do I do it? For Vagina People: * Find time and a private place where you are unlikely to be bothered for a little while. If you can, lock the door! * You might want to light some candles, tidy up, and otherwise make the space more sensual, especially if you're kind of new to this. * Wash your hands as well as whatever toys you plan to use. * Recommended accoutrements: vibrators, lube, nipple clamps, stimulating topicals, anal plugs, and many more. If you want to try out new toys, you can always see whats available at your local “adult novelty store” (sex shop), or maybe it's time to plan a fun sex toy party with a group of girlfriends. Those can be a great way to ease into being more adventurous, and you don't have to make your purchases in front of everyone, just the rep. * If you haven't already, grab a mirror and take a look at yourself down there. There are guides a-plenty both online and in bookstores if you need some help figuring it all out. And you might feel weird about it, but you really do need to know what you're working with. * Then start experimenting! Grab some lube, and start touching yourself. Caress your clit, your labia, finger your opening, massage your breasts, pinch your nipples, try out a vibrator, maybe a dildo. Are you standing up and bending over the counter? Are you laying down on your bed? Are you maybe squatting to find that elusive G-spot? Are you realizing you could use several more hands working in concert? (fun fact, this is when I start to feel bad for straight men. this shit takes work!) * In the meantime, how are you stimulating your brain? Do you have porn on? Are you reading smutty erotica? Looking at hot photos? Or maybe just using your potent imagination? * Whether or not you climax is not necessarily the point, especially when you're first getting started. It's about getting in touch with your body, enjoying some alone time, and finding out what you enjoy. And hopefully you'll have a great time relieving stress and finding a sensual release! * Always make sure to pee after any kind of sex, even solo sex. It helps avoid painful bacterial infections later on. * If you want to find more info, here are a few sites that have some great pointers, you'll find them in the description: http://healthystrokes.com/female.html https://www.healthline.com/health/womens-health/how-to-masturbate-for-women https://www.womenshealthmag.com/sex-and-love/a19898988/masturbation-fun/ https://www.menshealth.com/sex-women/a19539758/how-she-masturbates-might-scare-you/ https://www.seventeen.com/love/a40490/things-every-girl-needs-to-know-about-masturbation/ FOR PENIS-PEOPLE: Here's a fun list of ways to get it on with yourself: https://www.menshealth.com/sex-women/a19530843/masturbation-secrets/ * Try varying your masturbating position * Vary up your grip & speed * Switch hands * Try doing it after your exercise * Perineum play, it's a real thing. * Experiment w anal stimulation * Use a vibrator on your dinger * Use toys, experiment with devices like fleshlight etc. * Bring your balls into the mix * Use a cock ring or testes cuff * Practice edging * Masturbate with a partner * It is not recommended to masturbate prone, or face down. It puts a lot of strain & pressure on the base of the penis, and could also make it difficult to enjoy penetration with a partner. Some links for your perusal: https://www.webmd.com/sex-relationships/guide/masturbation-guide https://www.healthline.com/health/masturbation-side-effects https://www.christianity.com/wiki/sin/masturbation-a-sin.html https://www.youtube.com/watch?v=v51vSE3zSko https://www.youtube.com/watch?v=3TLf3hnxUaY https://www.youtube.com/watch?v=GU3JqoUDkjA https://www.healthline.com/health/masturbation-side-effects https://www.womenshealthmag.com/sex-and-love/a20730536/health-benefits-of-masturbation/
Do you own a business OR Does the business OWN YOU?? If you wish you had the time to focus on the Planning, Growth, and Vision of Your Business rather than the day-to-day details, the answer is clear! You need to BUILD A TEAM! Follow along as Dave "Laundromat Millionaire" Menz and his wife Carla talk with Steve Andrews (Laundromat Owner in Nashville) about his team building strategies. Learn about his Journey in our Industry, how he built a team with a focus on customer experience, how he uses his time now as the visionary behind his business, as well as his advice on pursuing Pick-Up & Delivery. Referenced Links: The Laundromat Millionaire Conference: www.laundromatmillionaire/conference H-M Company Drain Troughs: https://draintroughs.com Link to get Atmosphere TV: https://atmosphere.tv/partner/dave-menz and use code “MILLIONAIRE” Contact Mike directly: Mike.Kelly@Atmosphere.tv Guest's Website: www.washhouseclean.com Guest's Email: steve@washhouseclean.com Our website: www.laundromatmillionaire.com Our Online Course: https://dave-menz.mykajabi.com/sales-page Our Youtube channel: https://youtube.com/c/LaundromatMillionaire Our Podcast: https://laundromatmillionaire.com/podcast/ Our Facebook: https://www.facebook.com/laundromatmillionaire/ Our Facebook Group: https://www.facebook.com/groups/laundromatmillionaire Our LinkedIn: https://www.linkedin.com/in/dave-laundromat-millionaire-menz/ Our Instagram: https://www.instagram.com/laundromatmillionaire/ Our laundromats: www.queencitylaundry.com Our pick-up and delivery laundry services: www.happynest.com/locations/ohio/cincinnati Laundromat Millionaire Show with JD Dixon: https://youtu.be/41fVgJDroLM National Laundry Equipment: www.nationallaundryequipment.com Laundromat Resource/Jordan Berry: https://laundromatresource.com/ Youtube with Ken Barrett: https://www.youtube.com/channel/UCiay8tgcUeAx3-yFDJRZYjA Guidant Financial: www.guidantfinancial.com Fascard Payment System: https://www.laundrycard.com/products/fascard Huebsch Command Payment System: https://go.huebsch.com/l/607681/2019-04-10/bsjw Cents Software System: www.trycents.com David Cobb: https://www.tacticallinkedinsecrets.com/ The Clean Show 2022: https://www.coinlaundry.org/events/the-clean-show/ Timestamps: 00:00 Laundromat Millionaire Show Intro - Quotes 03:07 Steve's Backstory 07:24 Researching the "Laundry Thing" 09:22 Opportunities Seen in the Laundromat Industry 11:37 Advice from a Great Distributor 15:53 How did that Distributor Build His Team? 19:26 Difficulty Building 1st Store 24:25 "ROBS" Explained (Roll-Over for Business StartUps) 27:33 Challenge of Converting Buildings to Laundromats 30:11 His Evolution of Store Management 37:50 Finding Your "Right-Hand Person" 40:10 Current Management Structure 41:28 Division of Responsibilities 43:02 Payments Systems: FAScard vs Huebsch Command 46:56 Pick-Up & Delivery 51:45 The Role of a Leader 55:03 Elevating Our Industry's Reputation 59:35 Continual Improvements & Importance of Parking 01:04:36 Steve's Contact Info Learn more about your ad choices. Visit megaphone.fm/adchoices
Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy Think you might want to hire one of our coaches? Apply here! http://jjflizanes.com/coaching Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto, Ontario. She is the author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You, endorsed by US Presidential candidate and 7 times NY Times best selling author Marianne Williamson. Both best selling books are step-by-step guides to boost health, and help fight cancer more effectively. She is the owner of Oakville's most innovative naturopathic healing centre, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, hashimoto's, and infertility, for over a decade. She is a metabolic trained practitioner through Dr Nasha Winters, and registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians. http://www.drlori.ca JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy Think you might want to hire one of our coaches? Apply here! http://jjflizanes.com/coaching Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto, Ontario. She is the author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You, endorsed by US Presidential candidate and 7 times NY Times best selling author Marianne Williamson. Both best selling books are step-by-step guides to boost health, and help fight cancer more effectively. She is the owner of Oakville's most innovative naturopathic healing centre, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, hashimoto's, and infertility, for over a decade. She is a metabolic trained practitioner through Dr Nasha Winters, and registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians. http://www.drlori.ca JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy Think you might want to hire one of our coaches? Apply here! http://jjflizanes.com/coaching Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto, Ontario. She is the author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You, endorsed by US Presidential candidate and 7 times NY Times best selling author Marianne Williamson. Both best selling books are step-by-step guides to boost health, and help fight cancer more effectively. She is the owner of Oakville's most innovative naturopathic healing centre, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, hashimoto's, and infertility, for over a decade. She is a metabolic trained practitioner through Dr Nasha Winters, and registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians. http://www.drlori.ca JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy Think you might want to hire one of our coaches? Apply here! http://jjflizanes.com/coaching Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto, Ontario. She is the author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You, endorsed by US Presidential candidate and 7 times NY Times best selling author Marianne Williamson. Both best selling books are step-by-step guides to boost health, and help fight cancer more effectively. She is the owner of Oakville's most innovative naturopathic healing centre, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, hashimoto's, and infertility, for over a decade. She is a metabolic trained practitioner through Dr Nasha Winters, and registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians. http://www.drlori.ca JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Applications Open for Empowerment Strategist Certification 2022 http://jjflizanes.com/cert Free workshop! 3 Reasons Why Traditional Talk Therapy is Ineffective http://jjflizanes.com/therapy Think you might want to hire one of our coaches? Apply here! http://jjflizanes.com/coaching Dr. Lori Bouchard is an author, an entrepreneur, and licensed Naturopathic Doctor. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto, Ontario. She is the author of Live Longer and Stronger with Breast Cancer, and Cancer Doesn't Own You, endorsed by US Presidential candidate and 7 times NY Times best selling author Marianne Williamson. Both best selling books are step-by-step guides to boost health, and help fight cancer more effectively. She is the owner of Oakville's most innovative naturopathic healing centre, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, hashimoto's, and infertility, for over a decade. She is a metabolic trained practitioner through Dr Nasha Winters, and registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians. http://www.drlori.ca JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book
Own YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cheris-peebles/support
Welcome back to another episode of the Real Estate Excellence Podcast! Today, I have Melissa Ricks on the podcast. Melissa Ricks is a realtor and the owner of Melissa Ricks Real Estate (MRRE). She is a full-time agent servicing sellers and buyers in NE Florida. She specializes in first-time home buyers, military and retirement relocations, new construction, and sellers in all circumstances. The MRRE Dream Team provides top-notch customer service with weekly updates to all parties involved for a smooth transaction. Their customers and referral partners are the main sources of their continued success and they take pride in delivering on their promises, and giving back to their communities! Since 2016 she has served families in the greater NE Florida region and takes pride in providing top-notch services, as well as providing peace of mind during the process of selling and buying for all of her customers. She has been fortunate to sell several hundred homes over the years and is honored to be a part of the top 1% of Real Estate professionals in their market. [00:01 - 05:11] Opening Segment I welcome Melissa to the show Melissa shares her life story Getting what she wants Mom of five and asking what she wanted her identity to be [05:12 - 48:58] Fueling Her Fire Just built different: Where Melissa's fire comes from An article in the Real Producers Magazine: Check it out! Having kids at a young age is tough to do Providing quality to your life and value How to express personal development to your kids Melissa's Road to Real Estate in Florida “I just wanted a hobby!” There is no in-between A big believer in new agents starting with teams Six Years of Real Estate Experience and Keeping Involved Why Returns Come Full Circle A Brand as Elite as Melissa felt 180 Friends Turned Customers and Clients! An Internal Fire in People I am Obsessed with People: Melissa talks about her motivation model Simon Sinek's Golden Circle The sole agent on the weekend Full Hands on Deck and Why Melissa won't Hire a Showing Assistant Why Systems and Processes are Everything to a Business Built on the needs of the people Not Just About Melissa Hire for your weaknesses What you see with Melissa Ricks is what you get Own You. What is Your Niche? [48:59 - 57:54] Closing Segment Connect with Melissa Ricks See links below Who You Know or What You Know? What You Know Melissa's Travel Bucket List Not a big vacation person or traveler Final words Tweetable Quotes: “I thrive on change.” - Melissa Ricks “You have to put yourself out there if you want to grow your name and your business.” - Melissa Ricks “Brand recognition is everything. But, it has to be genuine.” - Melissa Ricks Connect with Melissa Ricks through melissa@melissaricksrealestate.com, 904-548-8540, Facebook, Instagram, and Tiktok! Or you can visit their website. SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best! Join our community at www.tracyhayespodcast.com Email Tracy.Hayes@jethl.com to get in touch with me. Connect with me on Facebook and LinkedIn. Check out Jet HomeLoans, LLC and get top-flight resources and first-class service in buying your house!
Title: Body: You Can Live and Thrive with Cancer — This is How with Dr. Lori Bouchard, ND Description: Today I am joined by an incredible naturopathic doctor, Lori Bouchard! Lori has dedicated most of her career over the last 12 years to working with patients with cancer. But she doesn't help simply manage their care; she helps them build a life that enables them to thrive and co-exist with cancer. A large portion of Lori's work is to change her patients' perspectives on what it means to have cancer, live in a meaningful way, and add health despite simultaneously managing a disease. Lori truly has an incredible approach and holistic capacity to look at health in the face of a disease that is going to touch all of us in some capacity throughout our lives. In this episode, Lori shares how to live your best life with cancer, what you can do today to take measures toward preventing cancer (especially if it runs in your family), how she helps her patients co-exist and thrive alongside cancer, her philosophy around taking an integrative approach with the management of cancer, and how epigenetics play a massive role in this entire conversation. Key Takeaways: [1:09] About today's episode with Lori Bouchard. [2:10] Welcoming Dr. Lori Bouchard to the podcast! [2:48] Lori shares her background and personal story. [6:52] What Lori has witnessed with removing obstacles in a body that is co-existing with cancer. [10:05] Lori's philosophy around an integrative approach to the management of cancer. [11:42] Has Lori found oncologists that would be open to working with Lori through this integrative process of managing cancer? What is their experience with this integrative approach? [12:49] How Lori recommends that patients approach the conversation of taking an integrative approach with their oncologist. [14:48] The challenge with moving toward the root cause. [15:11] Key advice for taking back your authority and not compromising your health. [15:27] What is epigenetics? How does it relate to cancer and cancer risks? [18:53] The mitochondria: what they are, what they do, and their role in cancer. [20:10] Why do some people that seemingly are so healthy still get cancer? [21:38] The key pillars you can begin to put into place today if your family has a history of cancer. [22:02] Why the decisions you make every single day are of paramount importance. [24:10] Alcohol and its contribution to cancer risk. [26:13] Lori shares what it looks like when she works with patients in helping them to co-exist and thrive alongside cancer. [29:57] Lori's key performance indicators! [32:23] Where to learn more about Lori and the incredible work that she is doing in the world. [32:53] Thanking Dr. Lori Bouchard for joining us today! [33:07] What I loved about today's conversation with Lori. [35:21] All about our upcoming virtual event, Impact LIVEs! Mentioned in This Episode: Dr. Lori Bouchard — Visit to access Lori's book, Cancer Doesn't Own You — 160 Ways to Boost Health and Beat Cancer Daily, for only $1! A Return to Love: Reflections on the Principles of “A Course in Miracles,” by Marianne Williamson IMPACT LIVEs — November 18th‒21st, 2021 More About Dr. Lori Bouchard, ND Dr. Lori Bouchard is an author, an entrepreneur, and a licensed Naturopathic Doctor. Inspired by her mother's vibrancy and knowledge in natural medicines, Lori knew from a young age she would enter the healthcare field. She completed her Degree in Health Science at Western University prior to completing her Doctorate in Naturopathic Medicine, a four-year full-time program at the prestigious Canadian College of Naturopathic Medicine in Toronto. Lori is also the author of, Live Longer and Stronger with Breast Cancer, endorsed by U.S. Presidential candidate and 4 times NY Times best-selling author, Marianne Williamson. This book is a step-by-step guide to help women fight their cancer more effectively. She is the owner of Oakville's most innovative naturopathic healing center, Inside Health Clinic, which has been helping men and women reverse complicated diseases, such as Lyme, chronic fatigue, Hashimoto's, and infertility, for over a decade. Lori is registered through the College of Naturopathic Doctors Ontario, as well as a member of the Ontario Association of Naturopathic Doctors (OAND), Canadian Association of Naturopathic Doctors (CAND), and the Oncology Association of Naturopathic Physicians. Connect with my Guest: Websites: IHClinic.ca & DrLori.ca — Visit to access Lori's book, Cancer Doesn't Own You: 160 Ways to Boost Health and Beat Cancer Daily, for only $1! Social Media: Facebook & Instagram If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review! Come Join Your Community on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today! CALL TO ACTION My underlying core belief in life and all that I do as an entrepreneur is that when people have their health, they can change the world. The conversation that we had today with Dr. Lori Bouchard was incredibly enlightening and important. What were your key takeaways from this episode? Let us know over on my Instagram @DrMeghanWalker! Tweetables: “Your destiny [isn't cancer.] There are so many things that you can do to take a hold of how the environment is playing a role in turning [certain] genes on and off.” — Lori Bouchard “[Cancer] is 5-10% genetic ... but then really 90% of it is the epigenetic part to the story – what we choose to eat every day, what toxicities we are around, even the people that we hang out with. If we are around really toxic, negative people, that is just as bad for our health vs someone who eats Big Macs every day.” — Lori Bouchard “We all have cancer cells. That's the reality of it. … So we have to look at how our immune system is focusing and getting rid of these abnormal cells every single day.” — Lori Bouchard “[My] mission [is] to help people realize our [bodies are] phenomenal and amazing. My purpose is really spreading that message and helping people realize how powerful they are.” — Lori Bouchard
The Hypocrisy Of Big Mega Carriers. How They Believe What Thier Paying You Entitles Them 2 Own You . Even When Your Not Behind Thier Truck Driving. They Believe They Own You On Your Days Of Behind Your Own Vehicle Driving
If Money Talked... Own Me Or I'll Own You by Lifehouse Newport News
Acceptance- 4 steps to acceptance. Own You. I am here to find peace, be myself & find people to love. Get Instant Access to the First Chapter Of My Latest Book. Completely FREE. Click the below link. http://www.letluvlead.com/freeaccess
Ready to Own - You've decided you want to buy a home, So Now What? WHO do you call? WHO can you trust? WHAT steps must you take to prepare yourself for the journey? Join us as we discuss the #MMH factors and give you "golden nuggets" on how to cash in on your currency! We'll get to to the point of what's really involved, whose on your team and Do You Have Enough? Another K.N.O.W. series! --- Support this podcast: https://anchor.fm/cfc8/support
Ever struggled with debt? Need some practical tips and encouragement? My guests are here to do that! Bethany and Corey Adkins are the hosts of the podcast The Millennial Mission Podcast and they’re here today to share what they call “the messy middle”. They are letting us journey with them through their debt journey (a journey they’re still on). Listen in as Bethany and Corey share about how the debt started, vulnerable sharing about the amount of debt, how they lived too large, how they’ve downsized, what they do today to pay off debt, and resources and encouragement for listeners. You are sure to be inspired and equipped in today’s episode. To grab the resources Bethany & Corey share, head to https://view.flodesk.com/pages/5eb1a84a48b5a70026cd9276 to grab your free budget spreadsheet & then head to https://www.bethanyadkins.com/store/how-to-own-your-finances-so-they-dont-own-you to check out their mini-course “How To Own Your Finances So They Don’t Own You”. Use the code “pods cast”, and you will get $5 off! To connect with Bethany and Corey on social, head to www.instagram.com/bethanyandcorey & stay up to do date on what they’re doing over at The Millennial Mission Podcast. To tune in to their podcast, click here - https://podcasts.apple.com/us/podcast/the-millennial-mission/id1470339924?i=1000488451444 - you’re going to love what they share on their show! Here are some ways to connect with me (your host, Stephanie) after this episode. Instagram - www.instagram.com/500secondstojoypodcast - Email- 500secondstojoy@gmail.com - Weekly happy mail (newsletter with devotionals & phone wallpapers) - bit.ly/weeklyhappymail - FB group for new & seasoned podcasters where I’m going live all of September to teach about launching a podcast - www.facebook.com/joyfulpodcastingcommunity - Free focus coaching call - Calendly.com/joyfulcoachsteph - Don’t forget to Subscribe and Rate & Review the show so I can keep reaching more lovely listeners just like you! Every month, I choose 1 winner for a free 30 minute focus coaching call with me, so make sure to write that written review for a chance to win that free coaching call! I’m so grateful to have you as a listener and I pray that God blesses your day with joy and peace!
In order the acquire the ultimate success, you have to believe in yourself, live with confidence. The world is never the same once you come to accept your possibilities. But unfortunately, the society we live in wasn't built to nurture that [...] The post Episode #16 – Live With Confidence and Own You appeared first on That Good ol Feelin.
There is no one in this world like you. Your business brand will grow far faster and more authentically if you will just decide to OWN YOU. YOU are awesome! You for the WIN! Build your brand to look like you and attract your ideal clients and scale your business like the badass you already are. Check out this week's episode for more encouragement on being YOU! P.S. Grab my FREE Gift that is just for you! It's "My SIMPLE 5 step process to creating a killer email list that converts to sales," and it is ready for you NOW. Hop over to my website and download your gift HERE!
There is no one in this world like you. Your business brand will grow far faster and more authentically if you will just decide to OWN YOU. YOU are awesome! You for the WIN! Build your brand to look like you and attract your ideal clients and scale your business like the badass you already are. Check out this week's episode for more encouragement on being YOU! P.S. Grab my FREE Gift that is just for you! It's "My SIMPLE 5 step process to creating a killer email list that converts to sales," and it is ready for you NOW. Hop over to my website and download your gift HERE!
02.07.2020 "Don't Let What You Own, Own You" Pastor Bryan Sands by Kaimuki Christian Church
Listen to the full episode here https://empjoyment.com OWN it and Own You. It’s time to Be You Better! Chances are you’re right: the thing you feel is holding you back right now from the levels of joy and satisfaction you want in life, work, and impact actually is! But just not for the reasons you think
EPISODE 208 of The Local Small Business Coach Podcast Do You Own Your Business or Does it Own You? In today’s episode: Working too Many Hours and Feeling Your Business is Out of Control? If you are missing out on life and feel like you have no control, I think you know the answer. Far too often we are working 50, 60 or 70 hours a week with no time to sleep, workout, spend with family, take vacations or enjoy the things we do when not working. If this sounds like you, then you are probably being owned by your business. Let’s talk about how to claim back your life and start owning the business vs it owning you! ~~~~ The Local Small Business Coach Podcast is for Local Small Business Owners who are tired of living job to job and want to get to $100,000 in take-home pay. Each episode we discuss how to increase your profits, boost your sales, improve your processes and develop stronger teams. HELPFUL LINKS Thinking of Getting a Coach? Check out my work with me page Join the Badass Local Small Business Owners Facebook Group! Leave a Question for the Show: Ask a Question Website/Training Materials Become a Founding Member of Our Upcoming Membership Site – Click for More Info Get Your FREE eBook -8 Steps to Increasing Your Profits in Your Local Small Business Get your free Business Health Check PDF Follow me on Twitter @tadams4u AFFILIATE LINKS Don't Forget to Check Out The PROFIT FIRST BOOK! · My Recommended Bookkeeping Program for Local Small Business Owners: Freshbooks Link Build a Website with BlueHost Get a FREE Audiobook! Take your Business Books on the Road with You! CLICK to GET YOUR FREE AUDIOBOOK WHO THIS PODCAST IS FOR: local small business owners, mobile businesses, brick and mortar businesses, handymen, landscapers, pool cleaners, cleaning services, QSRs, restaurant owners, mechanics, plumbers, real estate agents, dog groomers, franchisees, tradesmen, medical, dentist, insurance, & those looking to increase profits, boost sales, improve processes and develop stronger teams
Surprise! I wanted to drop a quick episode on Thursday (for the first time) to challenge you over the next 24 hours. This can truly be your game changer.
Likkutei Torah Shuvah Yisroel #2: Likkutei TorahShuvah Yisroel #2.I Am Not My Thoughts .When You Do Not Repress Your Thoughts, They Don't Own You
Cutting Through the Matrix with Alan Watt Podcast (.xml Format)
--{ Sustainability---Ten of My Spuds to Them, and One for Me: "The Corporate Boys are Jumping with Glee, They Own the Planet, Own You and Me, Not So Straight as I of Course, They Farm Us Under "Human Resource", The Bureaucrats at the Great U.N., Along with Academics with Scribbling Pen, Have Worked this System in for Years, Generally Slowly to Allay the Fears, Of Dumbed-Down Masses, Left to Graze, So as Not to Spook Their Party Haze, But Even the Blind Can Feel the Rush Of Well-Laid Plans' Stealthy Hush And a Thousand Laws and Rules a-Speeding Past the Heads of Those a-Leading, Implemented Before the Ink is Dry, No Opposition From Those Paid to Try, The Bulk of Society is Left Bewildered, Not Knowing the News is all Con & Filtered" © Alan Watt }-- Carbon/Energy Taxes - Ages of Man - Reece Commission, Foundations' Job to Merge Soviet and Western System - Intolerant "Liberalism" - Slaves Told They are Free - Takeover of World's Resources - World Electrical Smart Grid - China Mining Copper in Afghanistan - Technocracy Movement, New International Economic System - War on Farmers and Small Business - British Workers Screwed by Cheap Immigrant Labour - Communist Party USA Backs Obama - Cost of Fuel Getting Rid of Motorists - Middle East Agenda, New American Century - "Withering Away" of the Nation-State, Ownership by Private Corporations - China On Board with World Agenda - Japan Hammered - Looking for a "Hero"---You Are Your Own Champion - Being Active, Standing Up and Teaching Children. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - July 5, 2011 (Exempting Music, Literary Quotes, and Callers' Comments)
We warriors of the couch would be honored if you would join us in our revelry in trying to disseminate geek culture from pop culture as we talk about the ease of Comic-Con, Grand Theft Washington, Fire(re)starter, Chinese Na'vi weddings, robot jeopardy, World of Own You, Blizzard leaks, One Piece of Nami's Fruit, an Iron Man without a captain, new Powers, Del Toro's inSANE, only Clooney can prevent jihad, and the Elder Scrolls just got elder-er. All this and crappy, independent Xbox live games on this week's show. So grab your leg of Targ and sing praises to the Christmas Kahless. Iiiiiiit's SHOWTIME!
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Croncast - 2008-06-16.mp3 Show: #499 Length: 22:52 Size: 15.7mb Format: mp3 Show us some love and leave us a review at iTunes Keep the Archive Alive goes on $25 of support gets you 2 DVD's with the full archive mailed to your door Drop that Archive Support at the site in any one of the banners It is all about the Interwaves The photo montage of the father's day trip are up Look in the blog for the story Soften up the crow's feet Geez, that bag, what is she 33? I don't know if Rock of Love is comparative to competitive improv dinner theater The afternoon jamboree Much like licking a toilet "Cousin Kris!" The first Casey's we stop at Hey, I know you No, I didn't know her name instantly Hoping for it fire into my brain Turns out to be cousin X She's of the normal branch But the odds of that Not that great Running into someone buying smokes I just don't want to get there I know, Betsy, you were driving 45 in a 75 Never thought we would make it Creeping ever closer that sucking vortex where you grew up It is an area of decay Dilapidated nothingness If you were a pizza deliver guy you would deliver to houses with siding The rest are wrapped in Tyvek It looks like depression We tried the town route Elliot is asking why it is abandoned Yelling why doesn't it look like home Two taglines "For Rent" "Rent to Own" You wouldn't let me take the best photo It was the award winning shot It was beautiful The transient neighbor In a wife beater, smoking a cigarrete, talking on his phone in a NASCAR painters cap And . . . And . . . his white wolf dog on the steps Nothing is level there I fell down 77 times Growing oriental poppies Couldn't believe it Save me from this And you walked away Everyone walked away to leave me there The scary compound The old ass car wasn't as bad Always had the perspective that there was someplace else I needed to be
Imagine. A Business Of Your Own That Doesn't Own You. It's not just a faded dream. It's a proven, dependable consequence of knowing the right way to run your business. And there is a right way. Michael Gerber, NY-Times best selling author of The E-Myth Revisited, and leading authority on entrepreneurial methodology, discusses his latest book, "Awakening the Entrepreneur Within."
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