Podcasts about self mastery coach

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Best podcasts about self mastery coach

Latest podcast episodes about self mastery coach

Into Your Life Podcast
Mindset is everything: overcome mental blocks and thrive in 2025 and beyond with Claire Sewell | Ep 147

Into Your Life Podcast

Play Episode Listen Later Jan 8, 2025 60:53


In this episode, we dive deep into the transformative power of mindset with self-mastery coach Claire Sewell. If you've ever felt held back by self-doubt, imposter syndrome, or limiting beliefs, this episode is for you. Claire shares her expert insights on how to overcome mental blocks and align your energy with your true desires to create lasting success in both your business and personal life. Claire discusses the importance of shifting from a scarcity mindset to one of abundance, offering practical tips on how to recognise when you're out of alignment and how to course-correct. Learn how to break free from the internal barriers that have been keeping you stuck, and discover how mindset plays a crucial role in achieving the results you want. As we look ahead to 2025 and beyond, Claire's advice is more relevant than ever—this is the time to take control of your inner world and start creating the life and business you truly deserve. Tune in to uncover how you can thrive by aligning your mindset, energy, and actions with your vision for the future. If you're ready to leave mental blocks behind and step into your full potential, this episode will provide you with the tools and inspiration you need to make it happen. Claire Sewell is a Self Mastery Coach who helps female entrepreneurs, coaches, and wellness professionals align their energy and mindset to create thriving businesses and lives by design.  With a focus on energetic alignment and the principles of mindset, Claire guides women to overcome self-doubt, imposter syndrome, and limiting beliefs, empowering them to step into their highest potential. Through her coaching, Claire combines the power of energetic alignment, the Cycle of Reality, and transformational mindset shifts to help clients break free from struggle and achieve their dream business with ease and flow. As the creator of The New Wave Collective, a 3-month group coaching programme, Claire fosters a supportive community of like-minded women committed to visionary action and collective growth. Claire's mission is to help women recognise the power within themselves to create the life and business they desire—without the hustle. Her approach is rooted in the belief that when our energy is aligned with our vision, success follows effortlessly. Connect with Claire online: On LinkedIn: https://www.linkedin.com/in/clairesewell-swellcoach/ Or on Instagram: https://www.instagram.com/stories/claireswell/

All In with Rick Jordan
Purpose Beyond Performance | Andrea Lowell

All In with Rick Jordan

Play Episode Listen Later Oct 29, 2024 36:01


What's Shakin'? In this episode, I'm joined by self-mastery coach Andrea L., a powerhouse of transformation who's lived the journey from performing for approval to embracing her own authentic path. Andrea's story is raw and real—moving from a high-profile entertainment role to using her experience with despair and burnout to help others live unapologetically. We dig into her Blueprint for Bliss, her insight on self-mastery, and what it really takes to align your life and energy with your purpose. Andrea doesn't hold back, and neither do I, as we explore how you can stop hiding behind others' expectations and start living for yourself.#RickJordan #Podcast #self-masteryWe Meet: Andrea Lowell, Self Mastery CoachConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Andrea Lowell: https://andrealowell.com/Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Andrea:Andrea Lowell is a Self Mastery Coach from Long Beach , CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical self-improvement and personal growth. After an instant awakening in 2012, she put herself to work; inner work. And by incorporating decades of research into quantum mechanics, ancient wisdom, and Self-healing! She discovered that by uncovering her core essence through radical self-awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master but also Self Mastered! She put this blueprint-for-bliss into a course at the suggestion of a client. She has now guided countless women, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered queens! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama-free, guilt-free, shame-free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life

Motivation Spark
Can Success & Peace Co-Exist with Shwetha Sivaraman- Self Mastery Coach

Motivation Spark

Play Episode Listen Later Aug 13, 2024 47:32


Life's a rollercoaster, right? Full of ups and downs, choices, and figuring out what really matters. Are you chasing that perfect Instagram life or looking for peace within? Can you really have both success and chill? In this episode of Motivation Spark, we're diving deep with Shwetha Sivaraman, a self-mastery coach who gets it. She's here to help us figure out what truly matters and how to find peace in the chaos. We'll talk about rewiring our brains, setting realistic goals, and finding that sweet spot between hustle and happiness. Because let's face it, life's not always a beach, but it can sure feel like one with the right mindset.Key Talking PointsSuccess and PeaceRedefine success beyond external validation.Balance between achievement and well-being.Overcome mental blocks hindering balance.Mindset and Mental HealthManage thoughts and improve focus.Build resilience against challenges.Harness emotions for personal growth.Differentiate intuition from impulsivity.Personal GrowthDiscover passions and purpose.Overcome "do more" mentality.Learn from challenges and setbacks.Tailor mental strategies for different life stages.Connect with Shwetha:https://www.linkedin.com/in/shwetha-sivaraman/Connect with me onwww.rohitkokane.comWatch Glitters of Life Podcastwww.youtube.com/@rohitkokaneDownload free checklist to start your own podcast:https://topmate.io/rohitkokane/1042383Podcast managed by Done For You Podcastswww.dfyp.in

BlackBeltBeauty Radio
274. How to Rise Above Self-Doubt: Embrace Confidence & Self-Love.

BlackBeltBeauty Radio

Play Episode Listen Later Jul 2, 2024 38:55


Self-doubt will attack ALL of us at some or many points in our lives. In this episode, I teach you how to fight back + WIN your confidence using some of my favorite practices including journal prompts, and Self-actualization techniques that WORK, Highlights:  Challenging your capacity so you can conquer the hard things + reach your full potential Journaling your way through moments of doubt with positive storytelling practices Putting in the reps to close the gap because COMPETENCE builds CONFIDENCE Bringing awareness to your Self-talk + reprogramming your approach with empowering scripts Using your ‘WHY' POWER as armor to move through the discomfort of new territories Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty RESOURCES  Join Queendom: A Sisterhood of Empowerment + Growth. Dive into this exclusive + FREE community where Self-discovery, authentic connections, and personal evolution are celebrated daily! Download my FREE GUIDED FUTURE-SELF MEDITATION + DIGITAL JOURNAL to start powerfully activating a clear connection with your highest + Future Self NOW. QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire. Purchase my guided + illustrated journal, YOU ARE THE PATH HERE  

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Women's Empowerment Series with Dr Hynd and Casandra

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jan 29, 2024 29:59


(17) Dr Hynd Bouhia - الدكتورة هند بوهيا - YouTube Women's Empowerment Series with Dr Hynd and Casandra Join Episode 80 of the Women's Empowerment Series with Dr Hynd and Casandra Austin McDonald Casandra Austin McDonald is a Self-Mastery Coach and known as the "triple threat coach" due to her professional background, education and training, and lived experiences. Casandra works with executive women and leaders to amplify their power & magnetism so that they are creating thriving relationships, more impact and the wholistic success they crave! She is also a boy mom, wife, and host of the Grow Thru It Podcast. Casandra believes women are the most powerful beings on this planet, and that we do better when we know we deserve better. Meet Casandra -  / casandra.austin.7  

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Women's Empowerment Series with Dr Hynd and Casandra

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later Jan 29, 2024 29:59


(17) Dr Hynd Bouhia - الدكتورة هند بوهيا - YouTube Women's Empowerment Series with Dr Hynd and Casandra Join Episode 80 of the Women's Empowerment Series with Dr Hynd and Casandra Austin McDonald Casandra Austin McDonald is a Self-Mastery Coach and known as the "triple threat coach" due to her professional background, education and training, and lived experiences. Casandra works with executive women and leaders to amplify their power & magnetism so that they are creating thriving relationships, more impact and the wholistic success they crave! She is also a boy mom, wife, and host of the Grow Thru It Podcast. Casandra believes women are the most powerful beings on this planet, and that we do better when we know we deserve better. Meet Casandra -  / casandra.austin.7  

Damn Dude Podcast
Sebastian Hernandez of Ignite The Spark Within Official Interview

Damn Dude Podcast

Play Episode Listen Later Dec 4, 2023 53:35


Welcome to the Damn Dude Podcast!This is Season 3, Episode 62!And ooooh how we have a special treat for you guys!!We've got a fan favorite!We've got the Author of It Takes A Leap, Host of Ignite The Spark Within Podcast, Creator of CleanPlanet.com, Shaman Apprentice, Conscious Sexuality Facilitator, Self Mastery Coach, World Class Man, Sebastian Hernandez in the house!!!- Closing out this current chapter in life- Closing the nomadic chapter - Opening a new life chapter- Welcoming in being more grounded, staying in one place- Creating the lives we want to live- Furthering our Education- Authenticity almost always communicates- Dress code as a man- Needing or seeking approval from others- Adapting as life takes twists and turns- Who's inspiring us?- Patterns and self sabotage - Creating stabilityLOVE ALLRemember to say 3 things you're Grateful for every morning and every night!- Available on all major platforms!@RealCaliforniaCal@DamnDudePodcasatAvailable on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Audible- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubeDaaaaaaamn Duuuuuude!!!!!Be sure to leave a 5 Star written review on Apple Podcast/Listen Notes! :)If you love and support the movement and the show, please feel free to make a donation to the Damn Dude Podcast!(link below)Much Love, Love All.#WeCleanPlanet Info:https://www.wecleanplanet.com/To Donate to #WeCleanPlanet:https://www.paypal.com/donate/?cmd=_donations&business=sebastian%40wecleanplanet.com&item_name=Unite+and+Empower+Community+Leaders+for+a+CleanPlanet¤cy_code=USD&source=urlTo Donate to the Damn Dude Podcast:CashApp: $DamnDudePodcastor PayPal:Support the show

Dive Into Reiki
Dive Into Reiki with Yolanda Williams - a Chat About Reiki Content, Podcasts, and the Reiki Rays Global Summit

Dive Into Reiki

Play Episode Listen Later Oct 31, 2023 51:06


Welcome to Dive Into Reiki With... an interview series that explores the journeys of high-profile Reiki teachers & practitioners. Hosted by Nathalie Jaspar. You can support the mission of spreading Reiki education through my Patreon for less than the cost of a cup of coffee or for free by rating this podcast on your app!IMPORTANT NOTICE: Dive Into Reiki's mission is to bring information that allows Reiki practitioners from all over the world to deepen their practice. Although this information is shared freely on my platforms, all content is tied to copyrights. Please do not repurpose or translate these interviews without previous authorization. EPISODE 43: YOLANDA WILLIAMSYolanda is an Intuitive, Self-Mastery Coach, Certified Medical Reiki Master, and author based in California. She trained with internationally recognized Reiki Masters in the lineages of Usui Reiki Ryoho and Jikiden Reiki®, as well as shamans and other healers of various modalities. She is the host of the top-rated Reiki Radio podcast and founder of The Alchemy Circle. She has published a beautiful oracle for self-growth called The Energetic Alchemist Oracle. Yolanda is also both a host and a speaker at the Reiki Rays Global Summit. Here is the link to my first interview with Yolanda, in which we discuss her Reiki journey. Here is the link to her website and here is the link to The Energetic Alchemist Oracle. You can follow Yolanda on Instagram at @reikiradioNathalie Jaspar, the founder of Dive Into Reiki,  is a Reiki master with over a decade of experience. She's a graduate teacher from the International House of Reiki, led by world-renowned Reiki master Frans Stiene. She also trained with the Center for True Health and the International Center for Reiki. To gain an even deeper understanding of Reiki practice, Nathalie went to Japan to practice Zen Buddhism at the Chokai-san International Zendo. She is the author of Reiki as a Spiritual Practice: an Illustrated Guide and the Reiki Healing Handbook (Rockridge Press). Support the show

Pro Series with Eric Dillman
Episode 107 with Paul Raimon Massey, Self-Mastery Coach

Pro Series with Eric Dillman

Play Episode Listen Later Oct 3, 2023 26:18


Episode 107 with Paul Raimon Massey. Paul is a Self- Mastery Coach over in the UK. He helps Entrepreneurs from all over the world unlock their full potential. If you're an entrepreneur or looking to start your own business, this episode is for you. Go follow him @paulraimonmassey If you can leave a review and subscribe to my Podcast on Apple Podcast or wherever you listen to this it would be greatly appreciated

Championship Leadership
Pauline Nguyen: The Way of Spiritual Entrepreneur

Championship Leadership

Play Episode Listen Later Sep 11, 2023 36:18


In this episode of Championship Leadership,we are thrilled to have with us Pauline Nguyen,International Speaker, Award Winning Author, Self-Mastery Coach and Spiritual Entrepreneur Accelerator.She will share an interesting story of their family's survival from Vietnam War, overcoming childhood trauma and her triumphant way of living the life that grows spiritually. Pauline Nguyen will also share her first-hand experience of self-mastery that helped her and her clients heal holistically. With the great desire to leave a remarkable life in this world, Pauline did a good job by demonstrating a life well lived. These and more!! Know more about Pauline Nguyen in this episode!! Tune in!!

Next Level: Good Vibes Only
Gratitude: Part 7

Next Level: Good Vibes Only

Play Episode Listen Later Aug 2, 2023 28:16


Jessica and Darren want to help you take your life to the next level by sharing the benefits of gratitude in your life. When is the time for gratitude? All the time. This is our 7th out of the 9 part series we will be focusing on virtues. Check out this quote we break down together. "I believe that gratitude is the best approach to life. When life is going well, it allows us to celebrate and magnify the goodness. When life is going badly, it provides a perspective by which we can view life in its entirety and not be overwhelmed by temporary experiences. And this is what grateful people do. They have learned to transform adversity into opportunity no matter what happens, to see existence itself as a gift." -Robert Emmons It is easy to have gratitude when things are going well. How grateful are you when things are not so great? How do you flip the switch during an adverse event to find gratitude more quickly instead of dwelling on the problem? You go this. Listen in to find out some tips. Part 1: Series of Virtues Part 2: Wisdom Virtue Part 3: Self-Mastery Virtue Part 4: Courage Virtue Part 5: Love Virtue Part 6: Hope Virtue Part 7: Gratitude Virtue Part 8: Curiosity Virtue Part 9: Zest Virtue Follow Darren Salquist, Life Changer, Self-Mastery and Wellness Coach, PTA and Personal Trainer on IG: @salquid Linkedin: Darren Salquist Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Wellness and Self-Mastery Coach and Executive Leader on IG: @reflexologyjedi FB: Find us by name Website: nextleveltransformationalcoaching.com (be looking for our Action Affirmation Cards coming soon) Check out Heroic.us to enroll in a coaching program and be part of am amazing community.

Lets Have This Conversation
Developing High Performance Humans with: Tim Bui

Lets Have This Conversation

Play Episode Listen Later Jun 3, 2023 40:31


The flow state is the experience of being so absorbed by an engaging, enjoyable task that your attention is completely held by it. You generally lose sense of time, self-consciousness, and anything that doesn't have to do with the task at hand. In flow, you feel as if you could keep doing whatever you're doing forever. Tim Bui  is a Self-Mastery Coach whose Flow State Coaching  is focused on helping purpose driven high performers excel. “I use evidence backed methodologies to facilitate alignment to client vision and goals to make them easily attainable - eliminating burnout and procrastination and imbalance.” He joined me this week to tell me more. Instagram: @timdinhbui

The Real Life Buyer
Maximizing Business Potential: Avoiding Self-Sabotage and Fostering Positive Relationships, with Akanke Adefunmi

The Real Life Buyer

Play Episode Play 58 sec Highlight Listen Later May 1, 2023 38:06 Transcription Available


Today the theme is self-sabotage and how entrepreneurs, may identify and avoid sabotaging their self, team or business and seek to develop high performing teams that build positive relationships with customers and suppliers.ABOUT THE GUESTMy guest today is Akanke Adefunmi. Akanke became the founder of Claim your Shero in 2014 and is a CEO Development Strategist, Leadership, and Self-Mastery Coach. Before taking the brave step into the entrepreneurial world, Akanke served in various coaching, consultancy and counselling roles over a number of years.Akanke is recognised as being highly skilled in numerous areas and is particularly focused on supporting and empowering women in business, even though, many of her clients are guys. Discover more about Akanke and here work using these links:Website:https://www.claimyourshero.com/Facebook:https://www.facebook.com/claimyoursheroInstagram:https://www.instagram.com/akankeadefunmi/LinkedIn:https://www.linkedin.com/in/akankeadefunmi/ABOUT THE HOSTMy name is Dave Barr.I have been working as a Procurement Manager for well over 20 years and have had the joy of working in a number of global manufacturing and service industries throughout this time.I am passionate about self development, business improvement, saving money, buying quality goods and services, developing positive and effective working relationships with suppliers and colleagues and driving improvement through out the supply chain.Now I wish to share this knowledge and that of highly skilled and competent people with you, the listener, in order that you may hopefully benefit from this information.CONTACT ME, The Real Life Buyer @Email: david@thereallifebuyer.co.ukWebsite: https://linktr.ee/thereallifebuyerIf you are a Purchasing, Supply Chain or Logistics professional why not apply to my private Facebook Group ? Just look for the "Purchasing and Supply Chain Community Hub".Find and Follow me @reallifebuyer on Facebook, Instagram, Twitter and now TikTok.I am proud to say this podcast is now rated as in the top 40 in the UK. See position number 25 here  https://blog.feedspot.com/uk_podcasts/  for more.Click here for some Guest Courses - https://www.thereallifebuyer.co.uk/guest-courses/Click here for some Guest Publications - https://www.thereallifebuyer.co.uk/guest-publications/

Love Your Woo Podcast
Letting Go Of Fear Based Identities & Healing The Body with Chrissy Papetti

Love Your Woo Podcast

Play Episode Listen Later Apr 17, 2023 51:30


Hey all! This was an awesome episode with Chrissy Papetti who is a Self-Mastery Coach & Gene Keys Enthusiast! We dive into many topics but most specifically, we look at how the Gene Keys can support us in letting go of fear based identities, healing the body, and regulating our nervous system to help us feel more grounded and connected to ourselves in our lives. Some of the talking points we get into today are how... - The Gene Keys speak to the nuance of fear - Letting go of fear based, conditioned identities - The Activation sequence grounds us into our bodies and may help us understand our physical ailments - Set up your environment to support your mental, emotional, physical, and spiritual wellbeing And so much more! I hope you enjoy this episode as much as I enjoyed recording it with Chrissy. More About Chrissy: Instagram - @chrissypapetti Website - www.chrissypapetti.com Chrissy Papetti, is a certified Self-Mastery Coach and Speaker, helping people override survival mode and master how they're wired to thrive. Using her own synthesis of science-based modalities, including The Gene Keys, Chrissy helps her clients and audiences worldwide hack their fear to be free to lead the lives they know they're capable of. More formally, Chrissy's multidimensional coaching approach is informed by her diverse background as a licensed Occupational Therapist, Clinical Hypnotherapist, Master NLP Practitioner, EFT Specialist, and TIME Techniques Practitioner. Additional specializations include Lifestyle Medicine, Lifestyle Redesign®, Trauma-Informed Coaching, and Nervous System Regulation. Connect with Jess on Instagram @jessbubbico or over on her website www.jessbubbico.com

Frequency BOSS
EP 39: Is Misery A Comfort Zone For You + How To Use Gratitude To Change Your Life With Andrea Lowell

Frequency BOSS

Play Episode Listen Later Mar 25, 2023 82:18


Andrea Lowell is a Self Mastery Coach from Long Beach, CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant awakening in 2012, she put herself to work; inner work. And also by incorporating decades of research into Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a course at the suggestion of a client. She has now guided countless women, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered queens! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama free, guilt free, shame free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life. IG: https://instagram.com/theiameverythingproject _____ RECOMMENDED READ OF THE MONTH: Think And Grow Rich Leather Copy Think And Grow Rich Paperback

Frequency BOSS
EP 43: Is Misery A Comfort Zone For You + How To Use Gratitude To Change Your Life With Andrea Lowell

Frequency BOSS

Play Episode Listen Later Jan 18, 2023 83:20


Andrea Lowell is a Self Mastery Coach from Long Beach, CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant awakening in 2012, she put herself to work; inner work. And also by incorporating decades of research into Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a course at the suggestion of a client. She has now guided countless women, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered queens! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama free, guilt free, shame free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life.IG: https://instagram.com/theiameverythingproject_____RECOMMENDED READ OF THE MONTH:Think And Grow Rich Leather CopyThink And Grow Rich Paperback

Go for your life.
Episode 81 Self Mastery, GETTING REAL and the Conscious Lab with Cherryl Duncan

Go for your life.

Play Episode Listen Later Jan 13, 2023 47:41


Episode 81 Self Mastery, GETTING REAL and the Conscious Lab with Cherryl Duncan Want to get shit done? GET REAL AND GET WHAT YOU WANT! “I have a lot of ideas and a lot of them fail and then eventually something works and I don't know if it's courage or stupidity probably a bit of both, but I can't not do something” Cherryl We've recorded this episode way back on the 23rd of November in 2021 but both felt it was accurate enough to share it! And I am now also going to be teaching for the Conscious Lab starting this Tuesday the 17th, so perfect timing to share this episode now! :) We talk about going back to believing nothing in tough times, throwing everything out and starting from scratch, and in this way really finding your own authenticity, finding your own values. We also talk about the practical application of yoga at this time and age and how the industry is ever evolving and ever growing. And the importance of having a good teacher! And the importance of not undercharging yourself as a yoga teacher. Knowing your own worth. Cherryl initially started her project: the Conscious Lab a yoga and meditation online platform in Covid time but it's still running now as a hybrid, online channel, very convenenient and time saving for people joining and it is here to stay. Even though it's an online platform there is a strong human connection, a feel of community. What does the word conscious mean for Cherryl? MAKING CHOICES FROM AN INFORMED PLACE, FROM AWAKENING. About Cherryl: Cherryl is a passionate entrepreneur and has been in the business of raising consciousness for over 18 years. She is the founder of The Conscious Lab, an online Universe with of tools and practices like Yoga, meditation, breath work and coaching, as well as Conscious cosmetics and sustainable fashion. Cherryl is also a Self Mastery Coach and the author of Magnificently Real. Her focus is to encourage, train and teach people to live a life driven by desire. She also developed her own method of Yoga called dharmaKaya® Yoga which incorporates the Taoist practice of Emotional alchemy at the core of the method. Cherryl has run Yoga Teacher Training programs, Coaching Training programs and now coaches groups in organisations and is in the process of digitalising her programs to be made more accessible on The Conscious Lab platform. Originally from South Africa, Cherryl sold the Yoga Studio she owned to move to Germany where she has been living for the last 10 years. At the very beginning, she left a career in advertising to pursue more authentic feeling goals of self investigation which led her to living in ashrams in India, studying with famous yoga teachers in New York, studying Tibetan Buddhism with Western monks from Arizona, attending Shamanic rituals in Brazil and other pursuits that still keep her dedicated to the path of Self Mastery and the pursuit of a living a life most fully lived.SHOW NOTES: http://www.cherrylduncan.com/Insta: @cherrylduncan_official@the_conscious_labwww.theconsciouslab.com sign up for a free account which gives immediate access to selected videos in the library! Join KARO every Tuesday and Thursday morning in Jan and Feb! https://theconsciouslab.com/en/programs/jivamukti-yoga-with-karo Mentions: Kari Zabel @karimzabelwww.karizabel.com

Conscious Coaches on a Mission
23 _Step into Radical Honesty and Eminent Miracles with Self-Mastery Coach Andrea Lowell

Conscious Coaches on a Mission

Play Episode Listen Later Jan 9, 2023 35:25


Andrea Lowell, a former TV and radio host for The Playboy Morning Show (No.2 on the SIRIUSXM charts), quit her successful hosting job to pursue a higher calling after feeling miserable and bored for far too long. Taking that leap of faith, she is now a Self Mastery Guide and the creator of The I AM Everything Project, her signature self mastery mentorship program. Her potent coaching centers around the never-ending practice of self awareness, which propels the spiritually-minded to next-level frequencies, mindset, and connection to The Divine (and therefore next-level manifestation!). Andrea has more than a decade of experience in this type of work, assisting women on their journeys of expansion with absolute success, due to her unique style of practical integration, spiritual alignment, radical self-honesty, and mind-body-spirit balance within daily life. Andrea's practical methods of spirituality and self-healing are profoundly life altering. Always straightforward and sustainable, she guarantees bliss to those who follow her loving and simple suggestions.https://andrealowell.com/ FREE GIFT1: Authenticity Guide! https://www.theiameverythingproject.andrealowell.com/lead-magnet1655572558166 FREE GIFT2: Raise Daily Vibration Gift: https://tinyurl.com/andrealowellinfo@andrealowell.com andrealowell.com @theiameverythingproject

From Embers To Excellence™
Interview with Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth)

From Embers To Excellence™

Play Episode Listen Later Dec 9, 2022 40:06


Ise (ee-say) is an Emmy Award winner, Inspirational Speaker and Men's Self-Mastery Coach who's the founder of The Divine Man Self-Mastery Coaching Program that trains individuals and teams alike to perform as their highest self, fulfilling his mission of "Once you have YOU, you have everything!"Additionally, Ise has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many others while recently starring in the upcoming film “Alone Today” opposite Eric Roberts, Danny Trejo, Shannon Elizabeth and Frank Whaley to be released in 2023.This is an amazing conversation with and amazing man who has helped so many men and women with his coaching program. We dive deep, so be ready when you listen.To learn more about Ise visit his website here: https://kikoellsworth.com/

Agent Upgrade
Ep 63: From pain to coziness in life and in business with Self-Mastery Coach Adair Cates

Agent Upgrade

Play Episode Listen Later Nov 22, 2022 53:42


Over the past few years, it's been harder to separate our personal lives from our work lives. They've become more intertwined for reasons beyond our control. There is a certain grief in this change but there's also an opportunity. Bridging the calm from our personal lives into what can be momentary chaos in our busy professional lives can help balance things out. Maybe, just maybe, it's time to be more human in all aspects of our lives instead of trying to shift between friendly and professional. These are the shifts that Jasmin and her guest, Adair Cates are digging into during this conversation.  Watch this episode on YouTube:  https://youtu.be/WUly0WWNq1c Jasmine Mortgage Team https://www.jasminemortgageteam.com/ Adair Cates, https://adaircates.com/ Agent Upgrade: Facebook, YouTube, Website, Instagram  

All In with Rick Jordan
Losing My People Pleaser Attitude | Andrea Lowell

All In with Rick Jordan

Play Episode Listen Later Nov 15, 2022 36:01


When people are being inauthentic, they often try to copy actions, clothes, or even a person's whole personality. My guest today, Andrea Lowell, dives deep into modeling after an influence of someone, versus copying someone to show up as.#RickJordan #Podcast #CostumeWe Meet: Andrea Lowell, Self Mastery CoachEpisode References: 2 Minute DrillI'm Not Your GuruGene HackmanConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Andrea Lowell: https://andrealowell.com/Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Andrea:Andrea Lowell is a Self Mastery Coach from Long Beach , CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant awakening in 2012, she put herself to work; inner work. And also by incorporating decades of research into Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a course at the suggestion of a client. She has now guided countless women, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered queens! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama free, guilt free, shame free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life.

UnYielded: Thriving No Matter What
When You Have You, You Have Everything

UnYielded: Thriving No Matter What

Play Episode Listen Later Nov 9, 2022 42:40


Iseluleko Ma'at El 0 is an Emmy Award winning actor, Inspirational Speaker and Men's Self-Mastery Coach.  He has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many others.  He followed his intuition and walked away from Hollywood at the height of his career because in his words, he “didn't have ahold of me.”  Since then he has shared the stage with thought leaders like Jack Canfield, Lisa Nichols and Jim Kwik, where he spreads his message that “When you have you, you have everything.” Tune into this insightful episode.

Beauteous Me's podcast
Reaching Self Awareness

Beauteous Me's podcast

Play Episode Listen Later Nov 3, 2022 32:27


This episode is truly a connection between a therapist and a Self-Mastery Coach. This conversation was truly one for the books. Andrea Lowell is a Self Mastery Coach from Long Beach, CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant awakening in 2012, she put herself to work; inner work. And also by incorporated decades of research into Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a course, “The I AM Everything Project,” at the suggestion of a client. She has now guided countless women, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered queens! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama-free, guilt-free, shame-free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life. Connect with Andrea

Postcards to the Universe with Melisa
Conversation with Ise (aka Kiko Ellsworth) on The Divine Man

Postcards to the Universe with Melisa

Play Episode Listen Later Nov 3, 2022 51:14


Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth).  Ise (ee-say) is an Emmy Award winner, Inspirational Speaker, and Men's Self-Mastery Coach who's the founder of The Divine Man Self-Mastery Coaching Program that trains individuals and teams alike to perform as their highest self-fulfilling mission of "Once you have YOU, you have everything!"Iseluleko has created hundreds of programs, courses, workshops, classes, seminars (virtually and in-person), given keynote speeches on stage with the likes of world influencers, thought leader and luminaries such as Jack Canfield, Lisa Nichols, Jim Kwik, Mike Koenigs and many others as well as speaking live on stage to over 10,000 people.Whether it be a Keynote Speech, a Leadership Optimal Performance Training Program, a Movie, or any combination thereof, Ise specializes in creating customized transformational experiences that not only gives participants powerful personal development tools and life-changing concepts but also lights them on fire from within.For more information go to: https://thedivinemancoaching.com/Support the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Living the Dream with Curveball
Living the dream with award winning actor, inspirational speaker, and men's self-mastery coach Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth

Living the Dream with Curveball

Play Episode Listen Later Oct 24, 2022 31:46


Ise (ee-say) is an Emmy Award winner, Inspirational Speaker and Men's Self-Mastery Coach who's the founder of The Divine Man Self-Mastery Coaching Program that trains individuals and teams alike to perform as their highest self fulfilling his mission of "Once you have YOU, you have everything!"Emmy Award winner, Inspirational Speaker and Men's Self-Mastery Coach, Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth) combines his vast array of rigorous life lessons, education and entertainment to deliver effective practical everyday tools that inspire conscious peak performance in individuals and teams alike. Ise has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many other while recently starring in the upcoming film opposite Eric Roberts, Danny Trejo, Shannon Elizabeth and Frank Whaley to be released in 2023. Iseluleko has created hundreds of programs, courses, workshops, classes, seminars (virtually and in-person), given keynote speeches on stage with the likes of world influencers, thought leader and luminaries such as Jack Canfield, Lisa Nichols, Jim Kwik, Mike Koenigs and many others as well as speaking live on stage to over 10,000 people, Whether it be a Keynote Speech, a Leadership Optimal Performance Training Program, a Movie, or any combination thereof, Ise specializes in creating customized transformational experiences that not only give your participants powerful personal development tools and life-changing concepts but also lights them on Fire from within, launching them back into their lives as the best version of themselves.https://thedivinemancoaching.com

I Am Refocused Podcast Show
Iseluleko Ma'at El 0 - Emmy Award Winner | Inspirational Speaker | Men's Self-Mastery Coach

I Am Refocused Podcast Show

Play Episode Listen Later Oct 21, 2022 22:45


Emmy Award winner, Inspirational Speaker and Men's Self-Mastery Coach, Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth) combines his vast array of rigorous life lessons, education and entertainment to deliver effective practical everyday tools that inspire conscious peak performance in individuals and teams alike. Ise has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many other while recently starring in the upcoming film opposite Eric Roberts, Danny Trejo, Shannon Elizabeth and Frank Whaley to be released in 2023. Iseluleko has created hundreds of programs, courses, workshops, classes, seminars (virtually and in-person), given keynote speeches on stage with the likes of world influencers, thought leader and luminaries such as Jack Canfield, Lisa Nichols, Jim Kwik, Mike Koenigs and many others as well as speaking live on stage to over 10,000 people, Whether it be a Keynote Speech, a Leadership Optimal Performance Training Program, a Movie, or any combination thereof, Ise specializes in creating customized transformational experiences that not only give your participants powerful personal development tools and life-changing concepts but also lights them on Fire from within, launching them back into their lives as the best version of themselves because truly…“Once you have you, you have everything!” https://kikoellsworth.comhttps://www.facebook.com/iselulekomaatel0https://www.instagram.com/adivineman/

Boldly Courageous
Confidence, Feminine Embodiment & Alignment from Former Playboy Model Andrea Lowell

Boldly Courageous

Play Episode Listen Later Oct 17, 2022 62:40


Today I have the fabulous Andrea Lowell with me. In this episode we talk all about confidence, finding your truth, and trusting your higher power. Andrea takes us through her journey as a former Playboy Model and talks with us about feminine embodiment. Listen in, this is an episode you don't want to miss.   The Boldly Courageous Podcast is managed by Podcast & Co.   Meet Andrea: Andrea Lowell is a Self Mastery Coach from Long Beach , CA. After spending half of her life in the entertainment industry, she discovered it's not "being on TV," having a house on the beach, or a cool car in the driveway that equates to success. In fact, she was miserable when she "had it all." She used her own despair and hopelessness as the fertile ground for radical self improvement and personal growth. After an instant awakening in 2012, she put herself to work; inner work. And also by incorporating decades of research into Quantum Mechanics, Ancient Wisdom, and Self Healing! She discovered that by uncovering her core essence through radical self awareness, and coupling that with harnessing Universal and Natural Law, she not only became a manifesting master, but also Self Mastered! She put this blueprint-for-bliss into a course at the suggestion of a client. She has now guided countless women, from any and all stages of their current personal development, personal pain, stagnation, or frustration, into Self Mastered queens! Her formula is proven and simple. She has discovered that by integrating her knowledge into a daily lifestyle, she has uncovered the keys to living drama free, guilt free, shame free, and full of Self Worth, Self Love, joy, purpose, and ABUNDANCE! Andrea Lowell is happily married to her partner of 20 years, James. They love to spend as much time in Nature as possible, opting to overland and backpack for their vacations. They have found that the less they desire, the more they have and the more they receive. Inner peace and Bliss are what Andrea has found to be the result of her lifestyle and outlook on life.   Connect with Andrea:  @theiameverythingproject |  Facebook | LinkedIn | Website   Let's Connect: Instagram: @themelissamartin   Want to start your own podcast? Launch Your Fucking Podcast Round 2 is open for enrollment! Click here to join use code: BOLDLYCOURAGEOUS for $100 off    Boldly Courageous Community: Join Now

The Vibes Broadcast Network
Giving You Nrgy, The Self-Mastery Coach And Keynote Speaker

The Vibes Broadcast Network

Play Episode Listen Later Sep 18, 2022 49:52


Giving You Nrgy, The Self-Mastery Coach And Keynote Speaker#selfcare #selfdevelopment #selflove #motivation #mindset Nrgy Abrams is a Keynote Speaker, Certified Breakthrough Life & Relationship Coach and Author. As "The Self-Mastery Coach" she transforms the lives of audience members each time she speaks as she teaches and demonstrates that when you master your mind, you master your emotions, and therefore, you master your assignment.Website: https://www.nrgyspeakslife.com/Instagram: https://www.instagram.com/coachnrgy/Facebook: https://www.facebook.com/nrgyspeakslifeTwitter: https://twitter.com/coachnrgyYoutube: https://www.youtube.com/channel/UC3Oj26ZGaWTHhfCO4pXR4QwThe Vibes Broadcast Network - Podcasting for the fun of it! Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteAnd Now!!! The Bandmates' club, Supporters of the channel: Matthew Arrowood Host of The ONLY Brocast podcast:https://youtube.com/channel/UCsfv1wWu3oUg42I2nOtnMTADon Hahn of In the Margins: https://www.youtube.com/c/InTheMarginsBukas Siguro: https://www.youtube.com/c/BukasS%C4%ABgur%C3%B8Will Scoville of Ranch Rehab DIY: https://www.youtube.com/c/RanchRehabDrew Lee Nicholas of DN-TV: https://www.youtube.com/channel/UC8TVqL9mn6NzPkXOLOZSX-A

The Vibes Broadcast Network
Reclaiming Your Best Self from Your Guilt, Shame & Self Abuse

The Vibes Broadcast Network

Play Episode Listen Later Sep 17, 2022 60:48


Reclaiming Your Best Self from Your Guilt, Shame & Self Abuse#kikoellsworth #guidedmeditation #selfreflection #spiritualjourney #successinlife #actor Kiko Ellsworth/IseIse (ee-say) is an Emmy Award winner, Inspirational Speaker and Men's Self-Mastery Coach who's the founder of The Divine Man Self-Mastery Coaching Program that trains individuals and teams alike to perform as their highest self fulfilling his mission of "Once you have YOU, you have everything!" Website: https://kikoellsworth.com/Instagram: https://www.instagram.com/adivineman/Facebook: https://www.facebook.com/iselulekomaatel0The Vibes Broadcast Network - Podcasting for the fun of it! Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteAnd Now!!! The Bandmates' club, Supporters of the channel: Matthew Arrowood Host of The ONLY Brocast podcast:https://youtube.com/channel/UCsfv1wWu3oUg42I2nOtnMTADon Hahn of In the Margins: https://www.youtube.com/c/InTheMarginsBukas Siguro: https://www.youtube.com/c/BukasS%C4%ABgur%C3%B8Will Scoville of Ranch Rehab DIY: https://www.youtube.com/c/RanchRehabDrew Lee Nicholas of DN-TV: https://www.youtube.com/channel/UC8TVqL9mn6NzPkXOLOZSX-A

How do you Health?
E204: Live Your Life By Design Not Default w/ Danielle Gertner

How do you Health?

Play Episode Listen Later Sep 16, 2022 68:43


Joining us on this episode is Danielle Gertner, founder of Warrior Women ATX, Self-Mastery Coach, shares insight with us on being able to radical responsibility over every part of our lives and living your life by design and not by default.   Episode Highlights:  (02:32) - What does owning your shit mean? (04:38) - Who are the people that Danielle gravitates to work (05:20) - What led Danielle to the path here? (10:07) - Where did Warrior Women ATX start from? (19:00) - Why vulnerability is the way of Peaceful Warrior (24:55) - What is Radical Confidence Blueprint? (28:32) - What is unconscious incompetence? (29:42) - Why Costa Rica holds a special place in Danielle's heart (31:24) - How Ayuhasca played a role in owning your shit (31:43) - Use your fears as fire to fuel your soul (47:00) - Zachary, Danielle's brother, playing a role in Danielle's passion Links Danielle Gertner's Website   Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection. Learn more at http://howdoyouhealthfest.com/

Major Daughter Live The Podcast
IGNITING THE MAN WITHIN THE MAN WITH EMMY AWARD WINNER ISELULEKO MA'AT

Major Daughter Live The Podcast

Play Episode Listen Later Sep 15, 2022 43:34


MAJOR DAUGHTER IN CONVERSATION WITH EMMY AWARD WINNER ISELULEKO MA'AT Emmy Award winner, Inspirational Speaker, and Men's Self-Mastery Coach, Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth) combines his vast array of rigorous life lessons, education, and entertainment to deliver effective practical everyday tools that inspire conscious peak performance in individuals and teams alike. Ise has appeared on hundreds of tv shows, films, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital, and many others while recently starring in the upcoming film opposite Eric Roberts, Danny Trejo, Shannon Elizabeth, and Frank Whaley to be released in 2023. Iseluleko has created hundreds of programs, courses, workshops, classes, and seminars (virtually and in-person), given keynote speeches on stage with the likes of world influencers, thought leaders, and luminaries such as Jack Canfield, Lisa Nichols, Jim Kwik, Mike Koenigs and many others as well as speaking live on stage to over 10,000 people, Whether it be a Keynote Speech, a Leadership Optimal Performance Training Program, a Movie, or any combination thereof, Ise specializes in creating customized transformational experiences that not only give your participants powerful personal development tools and life-changing concepts but also light them on Fire from within, launching them back into their lives as the best version of themselves because truly… “Once you have you, you have everything!” https://kikoellsworth.com/ https://instagram.com/adivineman --- Send in a voice message: https://anchor.fm/major-daughter/message

Walk In Victory
What Happens After You Win An Emmy - Emmys Winners Recap! | Iseluleko Ma'at El 0

Walk In Victory

Play Episode Listen Later Sep 7, 2022 71:40


What Happens After You Win An Emmy - Emmys Winners Recap! | Iseluleko Ma'at El 0#emmies #emmyWinners #actor #goldenglobes Ever wonder what happens to a person after they won an Emmy? We have all watched the lights, camera, action, and red carpet; however, we don't really understand the impact it has on the lives of those who worked hard to get to this place. In this episode we get the opportunity to see through the lense of an Emmy winner Iseluleko Ma'at El 0.WHO IS Iseluleko Ma'at El 0?Emmy Award winner, Inspirational Speaker, and Men's Self-Mastery Coach, Iseluleko Ma'at El 0 (a.k.a. Kiko Ellsworth) combines his vast array of rigorous life lessons, education, and entertainment to deliver effective practical everyday tools that inspire conscious peak performance in individuals and teams alike. Ise has appeared on hundreds of tv shows, film, commercials, and radio such as Lucifer, Bad Boys 2, Criminal Minds, General Hospital and many other while recently starring in the upcoming film opposite Eric Roberts, Danny Trejo, Shannon Elizabeth, and Frank Whaley to be released in 2023Contact for our guest: https://thedivinemancoaching.com/https://campsite.bio/narontillman1

Sotapanna: Finding Myself Through Business
The power of BodyTalk w/ Maya Belisario

Sotapanna: Finding Myself Through Business

Play Episode Listen Later Aug 18, 2022 29:43


In this episode, Maya walks us through the power of BodyTalk. A modality that helps us release anger and other difficult emotions. We talk about how to release triggering emotions so we can experience more flow in day to day! Maya is a Self-Mastery Coach, Writer, Entrepreneur, Multi-passionate Artist, Certified Spiral Practitioner, Embodied Abundance & Alignment Coach and (in Peta Kelly's brilliant words) a HUMAN AF. Liberation is her gift to the world. You can connect with Maya on Facebook @MariaFelicia and check out her blog @AlignedWithMaria And you can learn more about Alok and the Purpose Incubator at: www.Sotapanna.com --- Send in a voice message: https://anchor.fm/sotapanna/message

Creatrix Culture
The Divine Man (w/ Isé)

Creatrix Culture

Play Episode Listen Later Aug 9, 2022 56:21


Isé is on a mission helping men reclaim their Masculine Divinity. This Emmy Award winning actor, Men's Self-Mastery Coach, and Inspriational Speaker has definitely done some deep self-work that has began to ripple out into the world. SaraWolf shares a profound moment between her and Isé that changed her fundamentally and was an important piece to her own healing process. In this sapient conversation they merely scratch the surface of the intricate dance between the feminine and the masculine. Connect w/ Isé: IG: https://instagram.com/adivineman Upcoming Movie: "Alone Today" https://www.imdb.com/title/tt12658830/?ref_=fn_al_tt_1 Book Mentioned: 'The Conscious Parent' By Shefali Tsabary *To work with SaraWolf and upcoming workshops/events visit: https://creatrixculture.love *Support Our Fuel - Buy My Guests & I a coffee and get a shout out on the show! https://www.buymeacoffee.com/creatrixculture --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/creatrixculture/support

The Habit Coach with Ashdin Doctor
Andrea Lowell on Understanding Your Ego

The Habit Coach with Ashdin Doctor

Play Episode Listen Later Jul 28, 2022 36:54


Episode #777In this episode of the #TheHabitCoach podcast, Ashdin is joined by Andrea Lowell, Self Mastery Coach. They discuss about what exactly is 'Ego' and the various misconceptions its meaning carries.Ego, in Andrea's word, is the sense of worthiness that drives our action. And to understand ego completely, the first step would be to have no awareness at all - egocentric unawareness that's running the show. The second stage is ego awareness and observation. Third stage is the ego eagle stage - where you learn and then pick and choose what you like and don't like. And the last stage is self-mastery. Listen to this episode to get to know about these stages in detail and to have better understanding of your own ego too.You can check out 'The I Am Everything Project' here: http://andrealowell.com/You can follow Andrea on Instagram: https://www.instagram.com/theiameverythingproject/You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkAYou can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

The Habit Coach with Ashdin Doctor
Andrea Lowell on The Art of Mastering Yourself

The Habit Coach with Ashdin Doctor

Play Episode Listen Later Jul 26, 2022 35:25


Episode #775In this episode of the #TheHabitCoach podcast, Ashdin is joined by Andrea Lowell, Self Mastery Coach. How do you define self-mastery?What is your purpose in this world?How does one master their life?There are a lot of questions that one can ask themselves only a few can really get the answers. Today on the #TheHabitCoach podcast Andrea shares her awakening journey about how she became a self-mastery coach, the blueprint of mastering your life, and how one can lead a growing life at an incredible pace. As rightly put by Andrea, "Anyone can become everything they need to operate from their Highest… and live a life beyond their wildest dreams. Rather than outsourcing all of our power to other healers, experts, medicines, etc., we must insource our own inner wisdom and power…and it's SIMPLE!" Listen to this episode to delve into your inner minds and achieve a deep connection with yourself. You can check out 'The I Am Everything Project' here: http://andrealowell.com/You can follow Andrea on Instagram: https://www.instagram.com/theiameverythingproject/You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkAYou can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180Check out the Awesome180 website: (http://awesome180.com/ )You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link : (https://forms.gle/13vgf4MAk7zYKBd38 )You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

Show Up & Love
EP37: Learning To Nourish Love

Show Up & Love

Play Episode Listen Later May 2, 2022 28:20


Today's guest on the show is Kat Moulton.  Kat is a Self-Mastery Coach, but it was not always that way.  After finding herself in a marriage that was less than desirable and unsupportive, she realized how much she gave her energy and power away to her family and others.  Kat re-visioned her life and learned to listen more to inner guidance rather than other people. She is now on a mission to help others get out of their head and their heart to master their mindset and emotions.She is a certified Health Coach and Master Empowerment Coach with a background in healing arts.Kat hosts the Some Like It Heart Podcast, where she interviews hearts on fire who lead with courage, compassion, and conviction. She Co-Hosts the Spiritually based Quantum SHIFT Podcast and The Kreatrix Energy Show on the Win-Win Women Channel streaming on Roku TV, Apple TV and Amazon Fire.In this episode we talk about.....Kat's personal experience with realizing she was giving herself away to othersThe steps Kat took to start taking care of herself firstHow Kat helps others to master their mindKat's podcast show, Some Like It HeartKat and Lorrine's personal experience with youth mental health The Show Up and Love Action Kat will take to uplift, encourage, and inspire othersTo learn more about Kat, visit the links below:Website: https://www.katmoulton.com/Instagram: https://www.instagram.com/kat.moulton/To learn more about Lorrine or order her Amazon Best Selling Book, visit the links below:Website: https://beacons.page/lorrinepattersonFollow the Podcast on Instagram: https://www.instagram.com/showupandlove/Please like, subscribe, and leave a review if you enjoyed the episode!

Glow Up, Gyrl!
Stopping Self-Sabotage

Glow Up, Gyrl!

Play Episode Listen Later Apr 19, 2022 46:50


Dating & Self Mastery Coach and Owner of Dominey Drew Coaching, Consulting & Speaking, Dominey Drew joins the show to discuss how we can stop self-sabotaging and learn how to live confidently and fearlessly as your best self. --- Support this podcast: https://anchor.fm/glowupgyrl/support

Dive Into Reiki
Dive Into Reiki Round Table: The Challenges of Teaching Reiki

Dive Into Reiki

Play Episode Listen Later Mar 31, 2022 67:18


Dive Into Reiki rounds table are conversations between Reiki masters from different backgrounds to talk about the challenges, experiences, and learnings that keep us growing as practitioners. It is also meant as a platform for new voices from our global community. There is only one rule: keeping it real. DIVE INTO REIKI ROUND TABLE—THE CHALLENGES OF TEACHING REIKI Today we have three wonderful guests: YOLANDA WILLIAMS Based in California, Yolanda is an Intuitive, Self-Mastery Coach and Certified Medical Reiki Master (CMRM); teaching Reiki, Intuitive Development, Elemental Balancing, and Chakra Mirroring. She trained with internationally recognized Reiki Masters in the lineages of Usui Reiki Ryoho and Jikiden Reiki®. Yolanda also trained with shamans and other healers of various modalities, increasing her intuitive abilities and understanding of Universal Oneness. Yolanda is also the host of the top-rated Reiki Radio podcast, founder of The Alchemy Circle, and creator of The Seekers Circle, which has become an international community of energy workers. She is currently authoring an oracle deck to highlight how you can deepen your connection, relationship, and understanding of what it means to be an authentic expression of your true nature. You can reach Yolanda at: https://www.theenergeticalchemist.com/ https://www.facebook.com/teareiki ANYA VAN TIL Anya van Til is a Reiki practitioner and Teacher since 2004. First based in Moscow, Russia, later on in the Netherlands, where she is currently active as Reiki Aikido Meditation. Anya first got her master title in Usui Reiki Ryoho in Moscow with the teacher and author N. Balanovskaya. After moving to the Netherlands, she deepened her practice through constant studies and retreats with Frans Stiene, world-renowned teacher, author, and founder of the International House of Reiki. In 2018, Anya became one of the few female Reiki masters who went to Japan to experience the spiritual roots of Reiki directly. She visited the Shugendo training grounds, participating in Goma (fire) ritual and the Takigyo (waterfall) practice. She offers Reiki sessions, Reiki training, and Japanese meditation classes to groups and individuals in  Winterswijk (Netherlands).You can reach Anya at: https://www.reiki-aikido-meditation.com https://www.facebook.com/ReikiAikidoMeditation Insta: @anyavantil TAMEKA WALKER Holistic Wellness Coach, Birth, and Postpartum Doula, Reiki Master Practitioner, Sacred Space Facilitator for physical, emotional, and spiritual needs. Tameka has over 10+ years of experience supporting women, children, and families in both home and community settings; her specialization includes, therapy for children with behavioral/emotional struggles, women suffering from trauma, depression, anxiety, and Postpartum anxiety & depression, and Teaching families how to live a simple yet powerful holistic lifestyle. You can reach Tameka at:https://energyevolutionsc.com/ Insta & TikTok: @energyevolutionsc Don't forget to subscribe to Dive Into Reiki's Youtube channel for more interviews. You can support the podcast at patreon.com/diveintoreiki for less than the cost of a cup of coffee, or follow me on Instagram @diveintoreiki for more Reiki info!Support the show (https://www.patreon.com/diveintoreiki)

#KamRants with Kamran Assadi
Persian Dervishes Leading By Spiritual Embodiment

#KamRants with Kamran Assadi

Play Episode Listen Later Mar 16, 2022 113:52


This episode focuses on the spiritual concept of dervishes and how as leaders and healers we can lead by spiritually embodied examples being all that we are, whilst knowing who we truthfully are, and what that looks like for us. Special Guest is Engineer, Spiritual Men's Circle Leader, Self-Mastery Coach, and Breathwork Facilitator... Hootan Ziary! You can find Hootan Ziary via the @hootan_ziary profile on Instagram. Episode also includes #KamRants Poetry Corner and #KamRandoms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Action Hour
Interview with Sebastian Hernandez - US Navy Vet, Self Mastery Coach, Shamanism

The Action Hour

Play Episode Play 30 sec Highlight Listen Later Mar 9, 2022 65:35


Sebastian Hernandez is a U.S. Navy Veteran turned Self-Mastery Coach now on the path Shamanism. We get into his inspiring journey through it all starting off with Ayahuasca, Kambo and whats it like to work with Shamans. He drops the 3 most fundamental questions you must answer to live your best life, plus offers the 6 step process to help you live your highest purpose. This episode is so packed full of adventure and actionable advice and it is live. Buckle up and enjoy the ride! Connect with Sebastian: www.ignitewithsebastian.comWebAppigniteselfmastery.passion.ioInstagram@Ignitewithsebastian

Inside The Inspired
ITI #10: Justin Abad, Self Mastery Coach

Inside The Inspired

Play Episode Listen Later Dec 31, 2021 76:31


8 days in the forest. No technology? 4 of those days no food AND no water?! Isolation in the wild will teach you quite a lot about yourself. I sat down with my very dear friend, The Mindset Samurai, Justin Abad, to talk about his experience in The Adirondacks. Each time Justin and I get together my mind is absolutely unleashed. You'll get a sense of what I mean in this episode through the zest Justin voluntarily adds to his life. The chance to ask Justin about his adventure face to face on the mic was way too good to pass up. So, I asked Justin to join me for the first live and in person Inside The Inspired episode! While I got so much out of the conversation, I also learned plenty about managing the audio for the future, so it's a bit different relative to the previous 9 episodes this season, but I know you'll enjoy nonetheless. Lots of gems here and grateful to have a homie like Justin to share just one of his many stories. Justin's experience teaches us what fasting, in more ways than just going without food, can offer your mind in the form of clarity and perspective. Can't wait for you to hear this bonus episode 10 of Inside The Inspired season 1! Lastly, thank you to everyone who tuned in this season! What a year! Launching this podcast and exploring this landscape through shared stories over the course of these 10 episodes is truly one of the most special feelings I've ever had in my life. The messages, conversations, and gifts (mostly food!) I've received through this experience is something I'll be forever grateful for. You can bet there's another 10 episodes coming in 2022 and oh my heavens what a line up! This is just the beginning of my “not so little anymore” passion project and I look forward to pushing the envelope forward in the years to come by challenging stigmas, bringing on professionals, and paying the kindness forward. Thank you for all the support to my audience, friends, and family! Of course, wishing everyone a very Happy New Year! Stay safe, stay strong, stay mindful…

Kindling Kindness
Self-love Series Pt. 2: What are Gene Keys? with Self-Mastery Coach, Speaker and Gene Keys Guide Chrissy Papetti

Kindling Kindness

Play Episode Listen Later Nov 20, 2021 33:05


Self-Mastery Coach, Speaker and Gene Keys Guide, Chrissy Papetti and I sit down to discuss Gene Keys and how we can use them as a tool to break through the fear that holds us back and keeps us feeling stuck, and unfulfilled. For more information about Gene Keys, or to schedule a personal Gene Key session with Chrissy, go to chrissypapetti.com. Follow us on Instagram @kindlingkindesspod @chrissypapetti

Getting Sexual
Learning to listen to your Inner Compass- with Karina Rodriguez

Getting Sexual

Play Episode Listen Later Nov 15, 2021 44:29


What do you know about your inner compass? Maybe you think of it as your intuition, or gut feeling, or even a higher power that leads. In this episode, I sit down with Karina Rodriguez to uncover what our inner compass truly is and how we can begin to access it.  Most importantly, Karina explains how we can develop trust with our inner compass and break ancestral cycles to uncover our most authentic selves.Karina Rodriguez, a Self Mastery Coach who uses her God Given gifts of accessing the unconscious mind and body wisdom to help purpose driven leaders unapologetically be themselves and embody confidence & courage to share their unique gifts with the world. In this episode we talk about:Feeling empowered through body movement at age 4What is your inner compass?Tips for building trust with your inner compassNotice what YES and NO feels like in your bodyWe are LIFE and by existing, we are enoughCONNECT WITH KARINA RODRIGUEZwww.athomeinyourbody.comInstagram: @iam.karinarodriguez                      CONNECT WITH KELCY AND FIND YOUR SEXY:www.findyoursexy.coInstagram: @kelcyvalletta

Rewire The Podcast
5. How to Unlock Self Mastery Through the Gene Keys with Chrissy Papetti

Rewire The Podcast

Play Episode Listen Later Oct 11, 2021 44:17


Chrissy Papetti is an Occupational Therapist turned Self-Mastery Coach and speaker, whose expertise is deeply informed by the Gene Keys system. She teaches leaders and high-achievers to override the limiting patterns that hold them back from their potential.  Chrissy overcame chronic pain after dancing her whole life, and she made a full recovery through rewiring her mind-body connection. She now lives a full life, helping her clients fuse the art and science of retraining their brains for optimal health through modalities like the Gene Keys. This episode describes the intricacies of The Gene Keys, looking at it through the lens of the survival responses in our nervous systems & understanding our own fears. Tune in to learn more about defining your own self-limiting beliefs, and once you learn those beliefs, you can learn to shift & change them to connect with your most expanded self. Episode 5 Show Notes:  Chrissy defines what the Gene Keys are, fusing spiritual ancient wisdom & modern science to unlock your highest potential The importance of understanding your autonomic nervous system responses- fight-or-flight and freeze Understanding 64 ways that fear manifests within us (anxiety, desire, superficiality, etc.) Chrissy talks about giving structure to the limiting beliefs you have to shift your state Chrissy describes her journey with chronic pain after being a collegiate dancer and having an a labrum tear & dealing with a chronic injury The psychological ramifications of dealing with chronic pain Pain as repressed emotions, learning to understand it through the lens of learning pain from a new perspective The concept of shadow work and learning your limiting beliefs Description of gene tiers & Chrissy goes through an example on how to connect with who you are using Gene Keys Description of epigenetics- how our genetic expression changes based on our internal & external environments Turning “force” into strength- learning what makes you the most vibrant version of yourself   Resources: www.chrissypapetti.com and @chrissypapetti on Instagram SNAG your 10% off a Genius Session with the code REWIRE10! Cait's Instagram: @caitrossco Lindsay's Instagram: @myvitalside The Vital-Side Membership Cait's Website   Join our community: bit.ly/rewirethepodcast   Podcast disclaimer can be found by visiting: bit.ly/rewiredisclaimer

Freeway To Elevation
Leaning Into Purpose With The Self-Mastery Coach Aimee Worlds

Freeway To Elevation

Play Episode Listen Later Jul 25, 2021 65:27


On the Freeway to Elevation podcast today. We were blessed by the amazing Self Mastery Coach, Aimee Worlds. The episode began with her sharing her gratitude for having the ability to breathe. Aimee provided a brief overview of her path to Coaching, and how it evolved after she had spent numerous years in corporate america. Ms. Worlds shared her journey of divorce, the responsibility to exemplify wellnes, and the evolution to embracing integrated nutrition, balance, mind, body, and spirit. She shared why the coaching work is so important to her. While also talking about the myths associated with therapy. Aimee introduced the listeners to the power of exploration, discovery, and engaging all of themselves-the good and the bad. So they can remember what they have forgotten. She talked about the tools she uses to manifest proficiency-fasting, meditation, and breath work. Ms. Worlds call to action for people to lean into the purpose are for them to practice self love, be willing to ask for help when you need it, being willing to be vulnerable (strength) and cheerish the community. Follow her on IG @_blacktherapy and us @embrace_your_truth @urban_institute_4_SF

Damn Dude Podcast
17. You have not heard men speak this way. Sebastian Hernandez Navy Vet, International Self Mastery Coach, Author, We Clean Planet Founder

Damn Dude Podcast

Play Episode Play 50 sec Highlight Listen Later Mar 18, 2021 129:15


Episode 17 of the @DamnDudePodcast is live!!!@IgniteWithSebastianSebastian Hernandez, Navy Vet, International Self Mastery Coach,  Author, We Clean Planet Founder!We have to say, this is absolutely our deepest episode yet!Also, this has got to be one of the realest and deepest interviews to exist on the internet!This episode is the prime example of how men should be communicating.Sebastian Hernandez is in the house today!!! We were fortunate enough to catch him while he was in San Diego for a brief period between goin from Miami, Peru, USA, Haiti, and back to Colombia! Sebastian is everywhere. Sebastian is actively out in the world, in many different countries managing, organizing, and setting up communities of people who gather to help clean, recycle, and build sustainable habitats in the community! He has managed too do this full time, and only does what he loves, and what is in alignment with his higher purpose!We dive deep into our emotions, our darkness, real time situations, plant medicines, spirituality, and living the highest quality of life!Goin deep into the jungles to learn from local shamans around the world, organizing world wide clean up events, to writing a book, to surfing and skateboarding, it seems there is nothing Sebastian isn't afraid of anymore?(You may also recognize Sebastian from different clips around the internet, he had the most sexy Spanish accent ;) lol )Available on all major platforms: https://damndudepodcast.buzzsprout.com/- Apple Podcasts- Buzzspout- Spotify- Google Podcasts- Amazon Music- iTunes- Stitcher- iHeart Radio- TuneIn + Alexa- Podcast Addict- PodChaser- Pocket Casts- Deezer- Listen Notes- Player Fm- Podcast Index- Overcast- Castro- Castbox- Podfriend- YouTubehttps://www.buzzsprout.com/?referrer_id=1560643Support the show (https://paypal.me/DamnDudePodcast?locale.x=en_US)Support the show (https://paypal.me/DamnDudePodcast?locale.x=en_US)

The Soulpreneur Podcast with Christine Nicole
WEALTH ACTIVATION, NUMEROLOGY & SELF-MASTERY FEATURING CINDY VAN ARNAM

The Soulpreneur Podcast with Christine Nicole

Play Episode Listen Later Jan 17, 2021 53:15


Welcome back to The Soulpreneur Podcast SEASON 3!! In today's episode I have special guest, Cindy Van Arnam, who is a Quantum Numerologist, Wealth Activator & Self-Mastery Coach. Today's broadcast is chalked full of so much awesomeness, you don't want to miss it. If you'd like to connect more with Cindy you can via the links below:Monthly Momentum & Mastery >> https://rebels.podia.com/monthly-momentum-mastery21 Days of Wealth Waitlist >> https://rebels.podia.com/21-days-of-wealth-waitlistWebsite >> https://cindyvanarnam.com/__________________________________________________________If you'd like to check out the other podcasts, you can here:

The Momentom Collective Podcast
Self Mastery & How Our Mind Interrupts Flow State | Bradley Kohn

The Momentom Collective Podcast

Play Episode Listen Later Jul 23, 2020 50:51


In Episode 19 of the Momentom Podcast we feature the insight of Bradley Kohn, a modern British renaissance man. He is a multi-platinum awarded record producer, songwriter, stuntman, extreme sports athlete and founder of Neurohacker - a coaching program for self-mastery and peak performance. Join Momentom cofounder, John Early, as they discuss various ideas and tools to tap self-mastery and how our mind can interrupt flow state and cause cognitive bias.Topic Time Marks:Bradley's path to being a Self Mastery Coach – 1:35How do you define flow state? – 3:10‘You are not your mind' and how the mind interrupts Flow State – 5:47Our addiction to thinking – 9:14Neurohacker and cognitive biases – 16:25Do we over stress the importance of our life purpose? – 20:36The most common blockages toward self-mastery - 29:53The importance of art as a tool for self-mastery - 35:55What's your impression of ‘woke culture' these days?What does it mean to ‘wake up' and the current ‘woke' culture - 39:13Defining consciousness – 45:17[Recorded July 22, 2020]~For more info and to join Bradley's Monday Meditation follow him on Instagram @creativeninja. For more info on John Early visit www.johnearly.ca or on Instagram @johntearlyWe've just launched applications for our tentative Artist Residency season for this winter/ spring! (*International travel pending) For more info and to help us cocreate the season ahead visit https://www.momentomcollective.com~For the full playlist of our Video Podcasts visit: https://www.youtube.com/playlist?list=PLDfv9P0yDraLxTtiJx6-vo_2hohOE1uu_Past episodes include:*Adam Roa - The Importance of Self Love & Vulnerability for our Creative Soul*Amelia Broughton – Creating Connection with Authentic Relating & Human Design*Keith Wilson - Cacao & The Global Consciousness Shift

The Audacious Life - Break Free
How to Manage Boundaries with Family and In-laws

The Audacious Life - Break Free

Play Episode Listen Later Jan 28, 2019 73:10


Tracy Gromen is a Self Mastery Coach and Healer. She's a happily married mom of 3 boys and in this episode, we were originally going to talk about addressing anxiety but as our conversation unfolded prior to recording it became clear that we needed to share what she had been through in her personal life with her family and in-laws. Tracy shares how before the holidays she decided not to participate in the tension-filled fake smiling Christmas celebration with her in-laws. She has amazing energy and conviction about what she'll allow in her life and what she will not. It's taken her years to get here but she still had to take a scary leap into a confrontation. She did the tough work that most of us only dream of doing. She found a way to assert herself with love, honesty, and courage to ask her in-laws to consider working toward making their interaction more authentic and open-hearted and leave the gossip and manipulation behind. In this episode, she shares her perspective The family has hard conversations - they don't just sweep things under the carpet. Standing in sovereignty - what does this mean to you? How Tracy recovered from an exhausted burnout and relied on intuition to move forward in her personal life and business Strengthening her partnership with her husband How to make our way to a breakthrough and leave martydom behind through self-awareness How she and her son got off her $400 medications for anxiety How her husband supported her efforts to get well by taking care of herself, listening to her intuitive voice. How she forgave people and circumstances in her life that held massive amounts of abuse. Learning to say, "No." as Captain Dependable. Getting to a place to feeling safe and stopping outside validation. Admitting she took abuse from her childhood and it became overprotective helicopter parenting. Looking back at her past and learning how not to repeat it. Raising kids who set boundaries, have empathy, and are tuned in. EFT for "on the fly emotional release" ...instead of chocolate. :-) TRACY'S OFFERINGS Massive support for women on the self-awareness journey. Nutrition, virtual fitness, mindset coaching. Where to find Tracy https://www.tracygromen.net/ Get her Free 7 Day Process to Relieve Anxiety SoulHeartedLife.net For family dynamics, eliminating toxicity and your life   Want to connect about this episode or share a thought? >> If you liked what you heard here please give an iTunes review  You can email me steph@stephaniroberts.com >> Get 11 Audio Affirmations to Heal From Emotional Abuse   >> The Audacious Podcast Survey - weigh in on how we can create a community of support that would work for YOU! http://bit.ly/audpodsurvey Thanks for listening and sharing! I appreciate you!! xoxoxo Have a great day! :-) Steph