Life Conversations with a Twist

“When you employ a survival behavior past the point of needing it, it becomes really damaging.” —Amy KempSuccess isn't just about what you accomplish, but what you silently overcome. The truth is, we are living in a world where every achievement comes with a hidden emotional price tag that nobody really talks about.  Amy Kemp is a powerhouse coach, entrepreneur, author, and the brains behind the Habit Finder assessment, helping women unlock their true potential and design the life they've always dreamed of.Tune in as Heather and Amy get real about the messy, beautiful journey of being a woman entrepreneur— from juggling kids and career to conquering financial fears, setting boundaries that actually work, and discovering the secret sauce to personal growth that'll have you nodding and taking notes the entire episode.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:04 Meet  Amy: Helping People Identify Their Subconscious Habits08:07 Setting Goals with Boundaries15:42 Journey to Entrepreneurship 19:15 The Importance of Having a Private Space for Professionals 26:07 Money is a Mirror34:48 Personal Development: Learn to Love the Journey! 39:02 The Challenge: Balancing Work and Family LifeConnect with Amy:Amy Kemp is the owner & CEO of Amy Kemp, Inc. In her work within this growing company, Amy helps leaders and business professionals understand how deeply thought-out habits impact every part of their work and lives. As a certified Habit Finder coach, Amy has led over 300 female business leaders through a four-month small group engagement called Encounter that is designed to replace unhealthy thought habits with healthier ones. She has also worked through the Habit Finder curriculum with hundreds of leaders in one-on-one settings and with leadership teams at small and large companies.  In addition, Amy teaches two engaging online courses each year in the fall and spring that are designed to challenge and expand her clients' understanding of themselves and to offer an easy entry point to her work for those who are curious and seeking. Some of the most popular topics in her library of offerings are "Money Is a Mirror" and "A Boundary Is Not a Wall." Finally, with the launch of I See You: A Guide for Women to Make More, Have More, and Be More—Without More Work, Amy offers an opportunity for everyone to learn and engage with her and the principles that guide her coaching in the pages of her first book.While her business and professional accomplishments are many, Amy counts all of them a loss if she doesn't invest her best time and energy in leading and loving those closest to her in #kempnation. She has been married to Ryan for over twenty years, and they have three children— Avery, Anthony, and Andrew.WebsiteLinkedInInstagramFacebookSupport the show

“[Death] can happen to anybody anytime. So just have something in place for the loved ones, just to make it smoother and easier for them.” —Lindsey NickelDeath comes for us all, but how we remember those we've lost can be beautiful and healing. Yet our culture often treats death as a taboo subject, leaving families feeling lost and unprepared. But what if we could transform grief into a celebration that truly honors a life lived?Lindsey Nickel started as a wedding planner in Napa and discovered a calling in helping families create meaningful goodbye celebrations. With over a decade of event planning experience, she's now helping people reimagine how we say farewell to our loved ones.Listen as Heather and Lindsey break down the raw, real, and surprisingly hopeful world of celebrating life after loss, covering everything from planning a killer memorial to dealing with grief, understanding end-of-life wishes, and turning a tough moment into a powerful tribute that feels like a big, loving group hug. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:34 Meet Lindsey: Going on a Sabbatical07:00 Transitioning to Celebrations of Life 11:44 Navigating Grief and Client Relationships 15:08 Funerals vs Celebrations of Life18:22 Perspectives on Death, Legacy, and Preparing for End of Life21:08 Unique Ways of Honoring Loved Ones 24:57 Advice for Families Dealing with Impending Loss28:47 Resources for End-of-Life Planning 31:52 Death Doulas and Support Services Connect with  Lindsey: Lindsey Nickel is a seasoned wedding planner based in Napa, California, specializing in creating stylish, low-stress events that leave a lasting impression. With a background in event planning and outdoor adventure, Lindsey founded Lovely Day Events in 2010, bringing her organizational expertise and passion to create unforgettable celebrations. Known for her warm and meticulous approach, she invests deeply in her clients' special moments, ensuring every detail is thoughtfully executed. When she's not crafting extraordinary events, Lindsey enjoys traveling, hiking, dining outdoors, and fostering rescue dogs—including her beloved dog, Basil.WebsiteLinkedInInstagramFacebookPinterestSupport the show

“I still want to be known as the connector, and I will do that in every way possible.” —Heather Nelson Life doesn't happen to you, it happens through you—and sometimes, that means rewriting chapters that no longer serve our soul's most authentic script. And in the quiet moments between hustle and hope, we find that reinvention isn't just possible—it's our most powerful act of self-love. Get ready for a no-holds-barred conversation that's part personal revelation, part life manual as Heather shares her next journey—from walking away from event planning to embracing a surrogacy journey that'll make your heart explode. Dive in and discover the messy world of career shifts, personal growth, and radical self-discovery in this week's episode! Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:00:50 Retreats Update04:29 Podcast Updates06:08 Consulting Business and Events Planning Updates08:25 Personal Life and Family Commitments12:08 Surrogacy Journey15:44 Self-Discovery and ClaritySupport the show

“You are a worthy human being. It doesn't matter what you have. It doesn't matter who you are. It doesn't matter who's in your life; you absolutely matter, and you are worth doing it.” —Stefanie LaurenEver feel like you're juggling a million dreams but can't quite catch them? What if your scattered interests were actually your superpower? Imagine turning your curiosity into a roadmap for an extraordinary life.Stefanie Lauren is an entrepreneur and host of the Broken & Enough podcast. With over 20 years of corporate experience in retail and sports industries, she specializes in business consulting, mental health advocacy, and personal development coaching. Stefanie loves to share real-life insights from her journey of personal growth and business exploration to help others realize their potential. Tune in as Heather and Stefanie get real about overcoming self-doubt, managing life's crazy energy, and finding joy in your own unique path. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:03:01 Stefanie's Journey: Lifestyle and Passions08:47 Mental Health Journey16:07 Tips for Balancing Energy and Priorities 39:00  Advice for Personal Growth 47:15 Supporting Businesses That Care for Their Clients51:24 The Broken & Enough PodcastConnect with  Stefanie:Stefanie Lauren is a multi-passionate entrepreneur and podcaster. She hosts the "Broken and Enough" podcast, which focuses on changing perspectives and personal growth. With over 20 years of experience in corporate settings, particularly in retail and sports industries, Stefanie is passionate about business consulting and supporting entrepreneurs. She specializes in embodiment work, mental health advocacy, and helping individuals develop healthier mindsets. Currently exploring virtual assistance and business coaching, Stefanie is dedicated to empowering others to find their authentic path and overcome personal challenges.InstagramPodcastSupport the show

“Every day, you get to make a choice about what you are opting into. You can always make a different choice tomorrow. You can always make a different choice today.” —Melissa FranksEver feel like your business is a puzzle with missing pieces? What if you had a secret weapon who could help you connect those dots and turn your entrepreneurial vision into a thriving reality? The magic happens when strategic insight meets practical execution—and that's where a game-changing operational expert becomes your business's best friend.Melissa Franks is a seasoned Chief Operating Officer with over 25 years of corporate experience, specializing in scaling businesses and empowering female entrepreneurs. As the founder of On Call COO and host of the "Opt In" podcast, she brings a wealth of strategic insights and operational expertise to growing businesses.Tune in as Heather and Melissa reveal insider strategies for business growth, overcoming professional obstacles, mastering networking, pricing your expertise, building a consulting business, and leveraging the transformative power of fractional executive support to supercharge your business potential.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:29 Meet Melissa: Balancing Multiple Roles03:32 Hitting a Career Ceiling and Starting a New Business 10:08 The Value of Curiosity and Continuous Learning 13:03  Building a Clientele and Solid Business Model20:48 Challenges and Strategies in Business Consulting 26:24 Networking and Building Connections 29:27 “Opt In”: Creating Content for Busy Professionals Connect with Melissa: Melissa Franks is a seasoned Chief Operating Officer (COO) and business strategist with over 25 years of corporate experience. As the founder of On Call CEO, she provides fractional executive support to growing businesses, specializing in helping female entrepreneurs scale and optimize their operations. With a background in technology and financial services, Melissa has guided businesses from $50 million to $350 million in revenue. Her expertise lies in strategic planning, team development, and creating scalable business structures. A single mother based in Northern California, Melissa is also the host of the "Opt In" podcast, where she shares actionable business insights and strategies for entrepreneurs. Her mission is to empower business leaders by providing expert guidance, operational excellence, and strategic support tailored to each organization's unique needs.WebsiteLinkedInInstagramYouTubeSupport the show

"Know your value. Don't ask for permission to take up space. Just get out there and start doing things. We have one life, and we don't get to go bac,k and we have no do-overs. It doesn't matter if people are judging you. The people that are judging you are normally sitting on their couch not doing anything, but judging you. And so if you're out there doing the thing they're judging, you're already winning." —Tara PolleyOne word is all it takes— “Yes.” When you choose "yes," you're not just agreeing to an opportunity; you're declaring war on your comfort zone and challenging the status quo of your own limitations. Each "yes" is a stepping stone to a version of yourself you've only imagined in quiet moments of potential. It's the bridge between who you are and who you're meant to become.  Saying “yes” to American Dream TV, Tara Polley transformed a moment of personal terror into a national platform for storytelling, community connection, and personal reinvention. By embracing the discomfort of being on camera, she unlocked a journey that expanded her professional horizons, allowed her to showcase local businesses and community stories, and discover a powerful voice she never knew she possessed.Tune in as Heather and Tara dive deep into the importance of going out of our comfort zone, real estate insights, social media strategies, overcoming fear, community connection, storytelling as a marketing tool, embracing authenticity, taking professional risks, and navigating life's unexpected journeys through resilience and intentional "yes" moments.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:41 Meet Tara: Challenges and Growth in Real Estate 05:17 Reality TV and Its Impact on Real Estate Career 12:55 Client Relationships and Community Envolvement 16:59 Content Creation for Different Social Media Platforms  32:04 Overcoming Fear and Taking Risks to Grow36:31 The Power of Knowing Your Own ValueConnect with Tara: Tara Polley brings over 25 years of experience to the real estate industry, specializing in all facets of residential real estate, subdivision development, housing crisis counseling, and luxury properties, including wineries and bed & breakfast establishments. She is dually licensed as a Real Estate Broker in North Carolina as well as a Realtor Associate in California, and specializes in the Raleigh Triangle in addition to Sonoma Wine Country. Her expertise is further enhanced by her role as a host highlighting Sonoma County Wine Country on American Dream TV, an Emmy-nominated national lifestyle and real estate show that showcases properties, events, and local businesses. The show is widely syndicated on networks like HGTV and the Travel Channel and streams on platforms such as Apple TV, Roku, Amazon Prime, and Fire Video.WebsiteLinkedInFacebookInstagramYouTubeSupport the show

 "At the end of the day, you're only as good as the result that you're able to get people." —Madeleine Raiford-Holland The most successful entrepreneurs understand that money flows where creativity and strategic thinking intersect. In today's dynamic economic landscape, diversification isn't just a strategy— it's transforming passive potential into active income.Madeleine Raiford-Holland is a dynamic entrepreneur who transitioned from corporate sales to building a multi-faceted business empire in short-term rentals and coaching. With a strategic approach to business and lifestyle design, she empowers entrepreneurs to reimagine their professional potential.Tune in as Heather and Madeleine talk about effective content creation, business scaling, retreat hosting, work-life balance, podcasting, multiple revenue streams, personal development, and the transformative power of strategic thinking and intentional living.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:37 Meet Madeleine 05:33 Building a Lifestyle Blog and Content Creation 12:26 Expanding the Business and Team Building 17:12 Client Acquisition and Funnel Building 24:23 Retreats Retreats 35:10 Balancing Business and Family LifeConnect with Madeleine: Madeleine Raiford-Holland is a dynamic entrepreneur and business strategist who transitioned from government sales to building a successful short-term rental empire. As the co-founder of MHM Luxury Properties along with her husband, John, she manages 16 properties across Georgia, Tennessee, and Florida. Her coaching and consulting business helps aspiring entrepreneurs develop systems and strategies for creating financial freedom. A military wife and mother of two young boys, Madeleine is passionate about helping families design lifestyle businesses that provide time and location flexibility. She hosts the podcast "The Lux and the Short of It" and leads transformational retreats, focusing on mindset and entrepreneurial growth. With a background in scaling businesses and a commitment to multiple revenue streams, Madeleine empowers entrepreneurs to reimagine their professional and personal potential.WebsiteLinkedInFacebookInstagramPodcastSupport the show

 "It's not just about accessing education—parents want more than that for their kids. A lot of times, they want to know what can make their children thrive." —Bethany Deniz"There was just this big web, and we lost a year to two years with kids missing intervention. And what we know developmentally is that kids need it early, and they need it often." —Annalise PuentesLearning differences are not roadblocks but pathways to extraordinary understanding and growth. When we shift from seeing challenges as limitations to viewing them as opportunities, we unlock a child's true capacity for brilliance.Bethany Deniz and Annalise Puentes are school psychologists turned entrepreneurs who have dedicated their careers to transforming how families and educators approach learning differences. With over a decade of experience in public education and private practice, they specialize in comprehensive psychological assessments and empowerment strategies for children and families.Tune in as Heather, Annalise, and Bethany explore the transformative power of understanding learning differences, common special education challenges, the impact of technology on neurodivergent children, early intervention strategies, parental advocacy, and creating supportive educational environments that celebrate each child's unique cognitive profile.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:32 Bethany and Annalise: Forming a Business Partnership07:42 Transitioning to Private Practice12:41 Services Offered 16:30 Challenges in the Education System26:39 The Impact of Tech on Children with ADHD31:53 Advocating for Children with Disabilities 34:26 The Importance of Social ConnectednessConnect with Annalise and Bethany: Annalise Puentes is a Licensed Educational Psychologist with a passion for empowering students, educators, and families. As a practicing Educational Psychologist in Sonoma County, her focus has been in psychoeducational assessments, behavior support, and staff training. She has worked with a wide range of students from preschool through age 22 in the public, non-public, and private school settings. Email: annalise@empoweredpsychservices.com Bethany Deniz is a Licensed Educational Psychologist dedicated to supporting the academic and emotional growth of students. Bethany has a breadth of experience in private, non-public, and public school settings, as well as private practice in assessing students with learning, developmental, and social-emotional disabilities. Her expertise is in identifying specific learning disabilities, consultations, and training with parents and staff.Email: bethany@empoweredpsychservices.com Connect with EmpowerED Educational Psychology Services: WebsiteInstagramSupport the show

“It is so important to have the right education in the workplaces that will teach people that neurodiversity has shifted from being something that we see as a negative to how can the perspective of a neurodiverse worker help my company or benefit my team.” —Claudia Scott The future of work demands a radical reimagining of talent, where differences are not just accepted but celebrated as strategic advantages. By embracing different cognitive styles, organizations can tap into a wellspring of creativity, innovation, and problem-solving that traditional hiring practices overlook. Claudia Scott is a passionate advocate for neurodiversity and entrepreneurship, currently directing the micro loan crowdfunding platform at Startup Junkie. With a background rooted in international scholarship and personal experience with Tourette Syndrome, she brings a unique perspective to supporting diverse entrepreneurial journeys.Listen as Heather and Claudia explore the dynamic landscape of neurodiversity, entrepreneurship, personal empowerment, workplace adaptation, and the groundbreaking approaches that challenge traditional professional paradigms.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:25 Understanding Tourette Syndrome05:50 Meet Claudia: The Journey with Tourette12:59 Dealing with Stigma and Public Perception 16:36 Startup Junkie and Entrepreneurial Support 20:03 Challenges and Opportunities for Entrepreneurs 23:34 Advise for Aspiring Entrepreneurs28:06 The Importance of Creating Spaces for Support Connect with Claudia: Claudia P. Scott joined the Startup Junkie team in February 2023 as the NWA Kiva Hub capital access manager (CAM) to assist entrepreneurs with the Kiva microloan program process. She is fluent in Spanish and English, and she brings her expertise in helping entrepreneurs and small business owners in the region. Scott most recently served as director of member engagement at the Greater Bentonville Area Chamber of Commerce. Prior to that, she served as a programs assistant for the Downtown Springdale Alliance and as a migrant recruiter and advocate for the Northwest Arkansas Education Service Cooperative. Scott holds a B.S. in Business Administration and Strategic Communication from the University of the Ozarks and an M.Ed. in Human Resources and Workforce Development from the University of Arkansas and is currently earning her doctorate in the same field of study as her master's degree.LinkedInSupport the show

“People who are successful, whether on a health journey or in life, are not more motivated than the rest of us. They just have better habits.” —Ali Zuur-Arnerich   Perimenopause and menopause are not just hormonal shifts— they are a profound transition that can redefine a woman's sense of self, power, and purpose. Therefore, when we embrace this transformative time as an opportunity to reclaim our vitality, the physical, emotional, and mental changes of midlife don't have to be a struggle anymore.Ali Zuur-Arnerich is a holistic health coach and expert in women's midlife wellness, guiding clients through the complexities of hormonal fluctuations with a personalized, integrative approach.Tune in as Heather and Ali dive deep into strategies for managing perimenopause symptoms, optimizing metabolic and nervous system health, and cultivating the mindset and habits to thrive through this pivotal life stage.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:35 Healing Arts 08:25 The Importance of Bio-Individuality11:21 Strategies for Perimenopause27:48 Tips for Improving Health31:31 The Power of Retreats and Community SupportConnect with Ali: Ali Zuur-Arnerich is a dedicated health enthusiast with a passion for well-being and holistic health. With a robust educational background and extensive practical experience, she has cultivated a diverse skill set in wellness disciplines.Ali's certifications include Functional and Therapeutic Breathwork Facilitation from Breath Body Therapy, Women's Functional Nutrition, Hormones, Perimenopause & Menopause Coaching from the Integrative Women's Health Institute, and Insulin Resistance Coaching and Nutritional Endocrinology from the Institute for Nutritional Endocrinology. She is also a Certified Birth Doula and Massage Therapist, with specialized training in Prenatal Massage.Ali continues to expand her knowledge as she works towards completing her certification from the Quantum Coaching Academy. Her dedication to education and her diverse expertise make her a well-rounded wellness professional committed to helping others achieve optimal health.WebsiteInstagramSupport the show

“There's going to be peak times where it's really busy, and then we're going to have down times where it's slow. And understanding what those cycles are and being comfortable with them makes it possible for anyone to stay in the industry, knowing that chaos is not always chaos.” —Melanie ZelnickIt's a whole new ballgame out there!The events world is going through some wild changes these days, and event planners are having to get super creative and innovative to keep up with what clients and guests want. Melanie Zelnick is the owner of Glow Events, a boutique agency known for their custom, design-focused events. Melanie has been in the industry for over a decade, and she's seen it all. From weddings to corporate bashes, she knows how to throw the party of your dreams.This week, Heather sits with Melanie to get the scoop on her journey from event planner to business owner, how she builds an amazing team culture, her secrets to killer vendor partnerships, and the genius creative process behind Glow's jaw-dropping event designs.  Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:44 Journey to Business Ownership 04:04 Challenges and Growth During the Pandemic13:57 Building a Strong Team Culture19:37 Vendor Partnerships and Collaboration 30:45 What's Next for Glow? Connect with Melanie: Melanie Zelnick is the owner and CEO of Glow Events, a women-owned & women-run boutique event agency with a focus on strategic design. Over the past 15+ years, Glow has produced hundreds of events in the U.S. and internationally for a wide range of clients from Fortune 500 companies to intimate social soirees, each with its own unique design. Prior to Glow, Melanie was with Access, a premier DMC, and also worked in events for a variety of start-ups and non-profits. Melanie's work has been featured in international magazines, podcasts, and blogs, making Glow Events a sought-after planning agency. She holds a bachelor's degree from the Marriott School of Business at Brigham Young University.WebsiteLinkedInInstagramFacebookSupport the show

“You need to ask for help… At the end of the day, you get resentful because you feel like people aren't there for you, but they don't know how to be there for you, because you're not clear on what you need.” —Marcy Bravo Tang A lot of people tend to write off the idea of retreats because they think it's all just a bunch of "woo-woo" nonsense. But the truth is, retreats have a remarkable power to unlock profound personal transformation. They offer a sacred space for us to finally confront those deep-seated wounds we've been suppressing for far too long. In a world that constantly demands we keep our emotions in check, the vulnerability found in these experiences can be the key to unleashing our true potential. Marcy Bravo Tang is a visionary healer, artist, and coach who has dedicated her life to empowering others through creative expression and somatic practices. This week, Marcy is back for another inspiring conversation to share her unique blend of wisdom and compassion that has made her a sought-after guide for those seeking to navigate life's most challenging transitions.Whether you're seeking to heal from grief, reclaim your intuition, or simply prioritize self-care, this episode offers valuable insights and inspiration. Tune in as Heather Nelson and Marcy dive deep into the transformative power of retreats, the importance of emotional expression, the power of having a community support, and practical steps to nurture our well-being. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:07 A Chance Encounter Blossomed into a Powerful Friendship07:16 From Retreat to Rebirth15:00 A Transformative Path to Wholeness25:00 Strategies for Maintaining Inner Alignment 30:10 The Importance of Being Ready 33:16 The Next Chapter 38:25 Many Ways to Heal, Many Willing to HelpResources: 

“Even though it was a terrible, traumatic thing to go through, life is wonderful.” —Ellen Govan Richard Ramirez, infamously dubbed the Night Stalker, was a notorious serial killer whose reign of terror gripped California between 1984 and 1985. Convicted of 13 murders along with numerous other violent crimes, he was sentenced to death in 1989. Ramirez's gruesome acts left an indelible mark on history, earning him a place among America's most feared criminals until his death in 2013, making him one of the most notorious criminals in American history. A victim of the Night Stalker, Ellen Govan has overcome immense trauma to live a life of purpose and service. She is a passionate advocate for survivors of violent crimes, sharing her own story to provide hope and support to others. Through her community involvement and personal writing, Ellen continues to demonstrate remarkable resilience and a commitment to making a positive impact.Tune in as Ellen recounts her harrowing experience of moving to San Francisco in 1984, the night of the attack, how she was able to escape the attack with the help of a heroic bystander, Bob Davis, the lasting trauma she faced, and the steps she has taken to overcome these challenges. Heather and Ellen also explore the power of human connection, the importance of community support, and Ellen's inspiring efforts to give back and help others who have experienced similar traumas.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:28 Chasing Big Dreams in the Big City 05:31 The Night of the Attack 11:38 Escape From the Night Stalker17:46 Identifying the Night Stalker26:03 Trying to Capture the Night Stalker31:24 Moving Forward 43:31 Closure At Last50:00 Trauma-Response 55:56 Finding Ways to Give Back Connect with Ellen: Ellen Govan is a survivor and advocate who has overcome significant challenges in her life. In 1984, she was the victim of an attack by the notorious serial killer Richard Ramirez, known as the "Night Stalker." Despite this traumatic experience, Ellen has gone on to live a fulfilling life, finding love, starting a family, and dedicating herself to helping others who have experienced trauma. Today, Ellen is actively involved in her community, participating in coastal cleanup efforts with the Mendocino Mermaids and sharing her personal stories through writing workshops. She is a passionate supporter of organizations that assist victims of violent crimes, using her own experiences to inspire and empower others. Ellen's resilience and commitment to making a positive impact serve as an inspiration to all who hear her story.FacebookInstagramResources: Surviving Victims of Violent Crimes (James Alt)WebsiteFacebookMendocino Mermaids FacebookInstagramWriting Your Life— The Lifelong Learning Program at Santa Rosa Junior Collegeemail: Support the show

“Shaming them [kids] about their food choices is more detrimental than one piece of candy.” —Katie BarrThe food we consume is more than just a sustenance— it's a reflection of our values, our culture, and our connection to the world around us. By mindfully choosing what we put on our plates, we have the power to nourish not only our bodies but also our communities and the planet. Hence, embracing a holistic approach to eating can unlock a world of vibrant health, sustainable living, and profound personal transformation.Katie Barr, a former high school principal, has embarked on a remarkable journey from the world of education to the realm of integrative nutrition. Drawing from her deep understanding of the human body and her unwavering passion for holistic wellness, Katie now dedicates her life to empowering others to harness the transformative power of food as medicine.Tune in as Heather and Katie delve into the profound impact of food on our physical, mental, and emotional well-being, offering practical insights and actionable strategies to nourish both body and soul.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:36 Meet Katie11:09 Challenges and Benefits of Being an Educator23:16 Nutrition and Lifestyle Tips34:13 Foods Recommendations44:49 Helpful Resources for Better Health51:45 Empowerment and Connection Among WomenSupport the show

“As an entrepreneur, you feel like you need to know the exact plan. And honestly, you have to be okay with the unknown.” —Heather NelsonTo walk the path of entrepreneurship is to redefine success on your own terms, to carve out a legacy that is uniquely yours, and to inspire others with the power of your resilience.For Heather Nelson, this entrepreneurial spirit has been the driving force behind her remarkable journey. After honing her skills in the hospitality and events industry, Heather made the bold decision to take the leap and start not one, but two thriving businesses of her own. To her, being a boss isn't just a career choice - it's a mindset of innovation, grit, and the courage to rewrite the rules, no matter the obstacles that stand in her way.Grab a cup of coffee and get ready, because Heather is spilling all the juicy details on what it really takes to be your own boss. Tune in as she dishes on her incredible career journey, the must-have strategies that keep her business thriving, and the real-talk advice she has for anyone looking to start their own gig. Heather is also sharing the fun (and sometimes scary!) lessons she's learned along the way.  Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:03:37 Career Journey and Network Building08:00 Starting Set and Strike 12:36 Overcoming Business Challenges25:00 Navigating the Unknown38:37 Embracing Change39:08 Balancing Personal and Professional LifeSupport the show

“We recognize that there's a problem. We are losing teachers every day, our funding, our budgets. We cannot rely solely on teachers to advocate for themselves. We need to be the community members who stand up and advocate for our teachers, advocate for our schools, and advocate for our kids. Our community relies on all of us to come together for the greater good.” —Larkin O'Leary Education has the power to shape the future, yet our current system often falls short of its transformative promise. Outdated practices and a lack of support for teachers and students are holding them back from reaching their full potential. It's time to completely rethink education and put inclusive, flexible, and student-focused approaches at the forefront.Larkin O'Leary is the founder of Common Ground Society and an advocate for inclusive education. Her personal journey of raising a child with Down syndrome has fueled her mission to create a more empowering and supportive world for individuals with diverse needs.Tune in as Heather and Larkin dive deep into the major issues plaguing our education system, the game-changing power of Universal Design for Learning, and the crucial role of community support for teachers and students. You won't want to miss this one!Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:35 What is Common Ground Society? 06:29 The Universal Design for Learning14:32 Challenges in the School System 17:34 Future of Education and Specialty Schools 26:46 The Impact of Trauma  27:30 Inclusion and Mindset Shift  42:25 Advocacy and Community SupportResources: PodcastLife Conversations With a Twist: My Why Behind Starting A Nonprofit with Larkin O'leary Support the show

“We're afraid of what we might uncover, which stops people from journaling. Strategic journaling is tough. It's a brave thing to go beneath the surface level.” —Samantha HawleyIs your mind a cluttered attic of unfinished thoughts and unexpressed emotions? What if you could transform that mental chaos into a wellspring of clarity and purpose? Imagine having a secret weapon that turns your inner turmoil into a roadmap for personal growth and emotional freedom.Samantha Hawley is a journaling expert and podcast host who helps women navigate life's challenges through strategic writing techniques. As the creator of the Calm Mind Blueprint, she empowers others to process their emotions and find clarity through her unique five-step journaling method.Tune in as Heather and Samantha explore the power of journaling, overcoming self-sabotage, building emotional resilience, and transforming personal struggles into stepping stones for growth and self-discovery.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:33 Meet Samantha07:23 Navigating Divorce 14:01 Entering Entrepreneurship and Podcasting17:54 Journaling Methods and Resources 24:41 Tips for Effective Journaling Connect with SamanthaSamantha Hawley is a distinguished Journal and Wellness Coach based in Batavia, New York, with over nine years of experience in the wellness industry. She specializes in guiding career-driven women through stress, anxiety, and overwhelming situations, empowering them to find their voice and achieve happiness through journal entries. Samantha is also a dedicated Health & Fitness Coach, helping individuals reach their fitness goals with tailored workout programs, meal plans, mindset shifts, and daily motivation.Samantha's extensive professional journey includes pivotal roles at General Electric, where she excelled in customer relationship management, market research, and business plan development. She holds an MBA from Union Graduate College and a BA in Business Administration from Elmira College.As the host of the popular podcast "Journal Entries," Samantha shares her insights on integrating different aspects of life without feeling overwhelmed, offering practical strategies for self-discovery, boundary setting, and strategic decision-making.WebsiteLinkedInInstagramFacebookSupport the show

“[Retreats] allowed me to have some self-discovery and the courage to face the fears and have those hard conversations. It is truly changing my life.” —Heather Nelson Are retreats a luxury for the elite or a necessity for the soul? Many dismiss them as "woo-woo" indulgences, but what if they're the key to unlocking our true potential? In a world that never stops, could stepping away be the boldest move we make?Heather initially approached retreats with skepticism. However, after experiencing the transformative power firsthand, she now co-hosts the Empower Your Path Retreat, blending her expertise in creating memorable experiences with a newfound passion for personal growth.Listen as Heather unpacks the surprising impact of retreats, covering everything from the power of vulnerability and intimate connections to the eye-opening experience of crying for the first time in years and finding wisdom in tree-hugging.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:47 Retreats! 06:05 The Challenge: Getting Participants to Attend12:08 Why Retreats are Life-Changing  18:25 The Power of Connecting 22:56 Join Our Day Retreats Support the show

“If you stop pouring into yourself, the transformation might taper off.” —Audrey Rose Self-love is not just a simple buzzword, it's a transformative practice that can change the course of our lives. When we learn to see ourselves with compassion and acceptance, we unlock the door to true happiness and fulfillment. It's a journey that requires courage, but the rewards are immeasurable.Audrey Rose is a retreat host and podcaster who has dedicated her life to helping women reconnect with their authentic selves. After a personal journey of spiritual exploration, she discovered the power of self-love and now shares her insights with others, empowering them to embrace their unique gifts and step into their highest potential.Tune in as Audrey shares her inspiring story, the importance of community and support, her insights on navigating personal and professional growth, and the practical tools she uses to help women cultivate self-love.Connect with Heather: WebsiteFacebook InstagramLinkedInResources: 

S3 Ep17 Episode Shownotes:“What is happening is happening to you, but it doesn't define who you are, it doesn't change who you are. It doesn't make you any less credible in your business because you want to talk about it. It doesn't make you lazy because you have to go down to the status quo in your business for a little while while you focus on helping yourself.” —Emily SerenoProviding exceptional service is the cornerstone of any thriving business. But how do you cultivate a service-driven venture that not only fulfills your clients but also ignites your own passion? In this episode, we uncover the secrets to building a resilient and purpose-driven service-based business.Emily Sereno is the founder of The ServicePreneur Network, a community dedicated to empowering entrepreneurs who offer their expertise as a service. With over 12 years of corporate marketing experience, Emily has harnessed her passion for helping others achieve their business goals.Tune in as Heather and Emily dive into the resilience required to build a thriving service-based business, navigating personal challenges like fertility struggles, the importance of community and authenticity in entrepreneurship, Emily's podcast strategy and vision for empowering early-stage service-based entrepreneurs, and more. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:58 Meet Emily07:32 Challenges and Rewards of Entrepreneurship11:32 Emily's Podcast and Business Vision 23:38 Personal and Professional Growth33:50 The Importance of Support and Connection 43:22 Does Your Business Reflect Your Values   47:29 Show UpConnect with Emily: Emily Sereno, the founder of The Servicepreneur Network, is a corporate marketing executive turned entrepreneur, business and branding consultant, fractional CMO, and podcast host.She's dedicated her career to helping executives find their voice, positioning them as credible experts in their field, while building brand and marketing strategies for Fortune 500 companies, startups, and more.After more than 12 years, Emily is bringing her signature framework to service-based business owners to help them navigate and overcome the challenges they face promoting their business while connecting them with the resources, support, and platform to connect with their ideal clients.WebsiteSupport the show

S3 Ep16 Episode Shownotes:“Most people don't go to school thinking they will end up working in the nonprofit space. So there is really a talent pipeline for nonprofit professionals that can feed the talent needs of the nonprofit sector which is ever-growing and ever-expanding.” —Mariya YurukovaNonprofits are the unsung heroes, quietly transforming communities and empowering those in need. Yet, the challenges they face in securing talent and funding can be daunting. How can we bridge the gap between deserving causes and sustainable support? Mariya Yurukova is the CEO of Charity Search Group, a talent recruitment firm dedicated to the nonprofit sector. With over 20 years of experience, she has made it her mission to connect organizations with the right leaders to drive meaningful impact.Tune in as Mariya shares her insights on navigating nonprofit fundraising, leadership transitions, and the power of providing opportunities to those who need them most.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:39 Career in the Nonprofit Sector 09:44 Charity Search Group's Services and Impact11:24 Challenges and Strategies in Nonprofit Fundraising20:24 Fertility and Surrogacy 44:15 The Emotional and Practical Aspects of Surrogacy51:39 The Role of Nonprofits in Providing OpportunitiesConnect with Mariya: Mariya Yurukova is the CEO of Charity Search Group, a talent recruitment firm that works exclusively with nonprofits. With over 20 years of experience in the nonprofit sector, Mariya has dedicated her career to helping organizations find the right talent to drive their mission and impact. In addition to her work at Charity Search Group, Mariya is also a passionate advocate for fertility awareness and support. She has navigated her journey with fertility challenges and surrogacy and is open to sharing her experiences to help others going through similar situations. Mariya splits her time between Bethesda, Maryland, and Niagara, Canada, where she lives with her husband and young son. In her free time, she enjoys playing tennis, which she credits as a way to maintain her sanity and well-being.Website LinkedInSupport the show

S3 Ep15 Episode Shownotes: New year, new possibilities! As the calendar flips, it's the perfect time to reflect on the past and set intentions for the future. What dreams are you ready to bring to life in 2025? Heather seems to have it all figured out— a thriving business, a passion for empowering women, and the ability to juggle it all with grace. How does she do it?Tune in as Heather shares her secrets for getting excited about the new year, from reflective journaling to strategic decluttering and goal-setting. Discover Heather's top tips for making 2025 your best year yet!Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:53 The Importance of Reflection 07:23 Achievements and  Personal Growth11:53 Decluttering for a Fresh Start 18:11 Setting Goals for the New Year25:29 Actionable Steps for Achieving Goals 26:14 Thank YOU!! Support the show

S3 Ep14 Episode Shownotes:“For someone in hospitality, the greatest gift is to serve others.” —Diane MinaBuilding a successful business is no easy feat. It takes a whole lot of passion, perseverance, and strategic vision to make it happen. And when it comes to the hospitality industry, the challenges can be even more intense. But the ones who rise to the occasion? They often uncover some seriously valuable insights that can inspire and guide others on their own entrepreneurial journeys. In this we're diving deep into the keys to sustained success in the culinary world.Diane Mina is a seasoned hospitality pro and the wife of the one and only Chef Michael Mina. With a diverse background spanning hotels, restaurants, and her own entrepreneurial ventures, Diane has a wealth of experience and an infectious enthusiasm that make her a total force to be reckoned with in this industry.Tune in as Diane shares her remarkable story, from her early days in hospitality all the way to the incredible growth and evolution of the Mina Group, the secrets behind their team-driven approach to running a culinary empire, the challenges of navigating the ever-changing restaurant landscape, Diane's signature Bloody Mary mix and future plans, plus much more!Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:03:29 Early Career07:30 The Growth of Mina Group26:41 Challenges and Success in the Resto Industry35:05 Diane's Bloody Mary Mix and Personal Projects47:16 Restaurant Concepts  50:45 Challenges and Future PlansConnect with Diane: Restaurateur Diane Mina created a one-of-a-kind, 100% Italian Bloody Mary Mix from her three decades of service working in the hospitality industry. She and her husband, Chef Michael Mina, founders of The Mina Group based out of San Francisco, own and operate over 30 restaurants across the globe. In 2014, Diane made her mark in creating a signature culinary blend specifically for their restaurant collection and within three years, launched her own company, TerraMina LLC, producers of Diane Mina's Garden Grown Blends® featuring, Diane's Bloody Mary and Dirty Diane's Jalapeño Bloody Mary both made with San Marzano tomatoes. Garden fresh taste with rich umami ingredients, Diane Mina's Garden Grown Blends® drink beautifully straight from the bottle or mixed with any chosen spirit.Website LinkedInInstagramSupport the show

S3 Ep13 Episode Shownotes:“Healing is not like a one-size-fits-all thing…The circumstances might look different, but there's a lot of principles that we can apply that the Enneagram brings into the picture that gives us a clear path forward.” —Bekah BurnsAre you seeking to improve your relationships, enhance your leadership skills, or simply gain deeper insight into the human experience? Self-discovery is now made simpler using Enneagram. Enneagram is a powerful self-discovery tool that provides a framework for understanding the nine distinct personality types. By exploring our motivations, behaviors, and unconscious patterns, Enneagram offers a path towards greater self-awareness and personal growth. This week, we are joined by Bekah Burns, a certified life coach and Enneagram practitioner. With over 15 years of experience navigating personal and professional challenges, Bekah helps her clients tap into their inner resources and find regenerative ways to move forward.Tune in as Heather and Bekah discuss the core principles of Enneagram, types of Enneagram personalities, its application in relationships and teams, Bekah's coaching approach and future directions in exploring regenerative systems, and more.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:25 Navigating Existential Crisis and Self-Discovery05:08 Transitioning to Life Coaching and Enneagram11:41 Enneagram: Definition and Types 16:21 Understanding Enneagram Wings25:41 Application of Enneagram in Relationships and Teams33:25 Bekah's Offers and Coaching Packages35:36 Diving Into Regenerative SystemsConnect with Bekah: Bekah Burns is a certified life coach and Enneagram practitioner based in Sonoma County, California. With over 15 years of experience navigating personal and professional challenges, Bekah helps her clients tap into their inner resources and find regenerative ways to move forward. As an Enneagram 9 with a strong one wing, Bekah brings a grounded, empathetic approach to her coaching. She specializes in helping individuals and teams understand their Enneagram types, identify common roadblocks, and develop strategies to access their full range of reasoning, emotions, and intuition. Bekah is passionate about supporting her clients in aligning their values and goals to create meaningful change, both personally and professionally. Through her monthly coaching programs and one-off sessions, she provides customized support to help her clients overcome depletion, build self-awareness, and step into their authentic leadership.Website InstagramSupport the show

S3 Ep12 Episode Shownotes:“When we recognize that we have so much more to give, we stop playing small.” —Delisa Abraham Ever wondered what it takes to juggle a thriving career, raise an inspiring child, and make a meaningful impact on the world? Delisa Abraham's story is one of resilience, innovation, and a relentless pursuit of purpose.Delisa is a dynamic leader, author, and parental coach who has dedicated her career to empowering others. With a diverse background that spans the military, corporate, and entrepreneurial realms, Delisa has harnessed her experiences to empower others as a dynamic leader, author, and parental coach.Tune in as Delisa shares her inspiring journey, covering topics ranging from her military and corporate experience, the success of the "Faith and Sparkle" book series, her transition to leadership coaching, parental leadership and child development, navigating multiple homes, her work with entrepreneurs, and her personal development and self-care practices.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:44 Learning Self-Ownership Amidst a Male-Dominated Environment 06:48 Faith and Sparkle Book Series16:36 Parental Leadership and Child Development25:03 Navigating Multiple Homes and Parental Influence30:56 Leadership Development Coaching36:36 Personal Development and Self-Care40:22 Recognizing the Strength and Authority of Mothers47:00 Fill Up Your CupConnect with Delisa:Delisa Abraham is an Empowered Leadership Coach dedicated to guiding individuals, businesses, and leaders toward transformation and empowerment. With a background as a veteran, she brings discipline, resilience, and a strategic mindset to her coaching practice. Delisa holds a degree in the humanities and a postgraduate research degree, blending the art and science of leadership to foster a holistic approach. She is also the co-founder of Faith and Sparkle's World, a publishing company she owns with her daughter, Faith, which aims to inspire and empower through storytelling and literacy. Delisa has worked with diverse businesses and coaching professionals, helping them overcome challenges, redefine goals, and cultivate a leadership style that aligns with their aspirations. Her approach emphasizes innovation, resilience, and continuous improvement, guiding leaders and entrepreneurs on a transformative journey toward success, fulfillment, and impact.Website LinkedInInstagramFacebookXPinterestSupport the show

S3 Ep11 Episode Shownotes:“There is no midlife crisis. It's not a crisis. You reborn your skills and talent after [your kids] leave. Because now, you have the wisdom and the time. You can start your own. This is the best time!” —Sairan Aqrawi Raise your hand if you've ever felt stuck in a midlife rut. Or maybe you're craving a fresh start after your kids leave, but you're not sure where to begin. Well, in this week's episode, we are talking about midlife priceless, a time to ditch the “crisis” mindset and shed old identities, embrace new passions, and uncover the extraordinary within the ordinary.  Meet Sairan Aqrawi, a certified coach who specializes in guiding midlife women to find their hidden gems and ignite their entrepreneurial spirit. With a background as a full-time engineer and a passion for mentoring, Sairan empowers her clients to navigate the priceless years with confidence and joy. And if we're willing to lean on it, midlife can actually offer a unique opportunity to reinvent ourselves and live with purpose. Tune in as Sairan shares her insights on her role as an engineer, her journey to the US, the transition to coaching, the importance of being a role model, the power of finding one's purpose, the pursuit of fulfillment, and the courage to embrace new challenges.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:30 Sairan's Career Journey 05:14 Transition to Coaching and Writing12:56 The Importance of Being a Role Model27:35 The Power of Fulfillment and Joy30:24 It's the Midlife!34:03 Midlife Crisis and Finding Purpose40:01 Overcoming Fear and Embracing Challenges in MidlifeConnect with Sairan: Sairan Aqrawi, M.Sc. is an accomplished Engineering Innovator and Leadership Strategist with over a decade of experience at the Washington Metropolitan Area Transit Authority (WMATA). With a strong background in Systems Integration Engineering, she excels in engineering design, quality assurance, and compliance with industry standards. Sairan is passionate about leadership development and effective communication, as well as empowering individuals and teams through mentorship and training. She holds a Master's degree in Engineering & Technology Management from George Washington University and a Bachelor's in Civil Engineering from the University of Mosul. Sairan is also an Associate Certified Coach (ACC) and actively volunteers with organizations like Stand Beside Them, Inc. and the Center for Women in Engineering at George Washington University. LinkedInInstagramSupport the show

S3 Ep10 Episode Shownotes:“If you want to go for it, you will do it no matter what your age.” —Galilee ArgaAge is just a number, and it's never too early or too late to chase your dreams and make a difference. Galilee is a 13-year-old dynamo who's already running her own successful balloon business, Free Spirit Balloons, while also excelling in school, sports, and extracurricular activities. This driven young girl has her sights set on a college scholarship to Stanford, where she hopes to continue her volleyball career and pursue a business degree.Tune in to hear Galilee's inspiring story, from entrepreneurship and sports to academics and community involvement, and discover how Galilee is already making her mark on the world.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:20 Meet Galilee 06:33 A Mother-Daughter Entrepreneurial Venture10:28 BAlancing School, Sports, and Aspirations18:09 Leadership Activities20:06 Navigating Stereotyping on Young Generations29:39 Galilee's Role Models and AdviceConnect with Galilee:  Galilee is a remarkable 13-year-old from Santa Rosa, California who is already making waves as an entrepreneur, student-athlete, and community leader. At just 13, Galilee co-founded the successful balloon decor business Free Spirit Balloons with her mother. In addition to running her own company, Galilee excels academically. However, Galilee's true passion is volleyball, and she aspires to earn a college scholarship to continue her athletic and academic pursuits, with dreams of attending the prestigious Stanford University. Galilee's infectious positivity, discipline, and determination make her an inspiring role model for her peers, showcasing the power of pursuing your passions with unwavering focus.InstagramSupport the show

S4 Ep9 Episode Shownotes: “Using spirituality to control people with money is disgusting.”—Jenessa WyattThe captivating world of psychic mediumship takes center stage in this thought-provoking episode, as we delve into the profound connections between the spirit realm and the earthbound. Jenessa Wyatt is a highly sought-after psychic medium based in Northern California, with over 3,000 clients and a thriving business spanning stage shows, group readings, and private sessions. Known for her warm, engaging personality and unwavering commitment to her craft, Jenessa has earned a loyal following of clients whose lives have been profoundly impacted by her work.In this episode, Heather and Jenessa and delve into the details of Jenessa's work, exploring the dynamics of her group readings, the life-changing moments she has facilitated, and her personal journey of growth and resilience. Whether you're a skeptic or a believer, this conversation is sure to leave you inspired and eager to explore the transformative power of psychic mediumship. Join us as we uncover the extraordinary stories that unfold when the veil between the physical and spiritual worlds is lifted.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:59 Heather's Experience with Jenessa's Readings06:06 Jenessa's Approach15:11 Personal Stories26:59 Not Everything is Meant to Be36:51 What Dreaming of a Gum Means41:42 Challenges and Personal Growth45:40 What's Next?Connect with Jenessa: Jenessa Wyatt is a renowned psychic medium based in Northern California. With over 3,000 clients, Jenessa has been operating her successful business for the past 5-6 years, after overcoming personal challenges earlier in her life. As a gifted psychic medium, Jenessa facilitates connections between the spirit world and her earthbound clients. She offers a variety of services, including stage shows, group readings, and private sessions both in-person and via Zoom. Jenessa is known for her ability to provide detailed, validating information to her clients, helping them find closure, guidance, and a deeper understanding of their lives and relationships.In addition to her thriving practice, Jenessa has also worked with law enforcement on various cases. She is committed to using her abilities to make a positive impact and help people in meaningful ways. Jenessa's warm, engaging personality and commitment to her craft have earned her a loyal following of clients whose lives have been transformed by her work. WebsiteFacebookInstagramTikTokSupport the show

S3 Ep8 Episode Shownotes:“Order brings me a certain amount of peace.” —Landra BartaFeeling like your home (and your life) is just a little too...overwhelming? It's like there's just so much stuff, so many thoughts, and it can all feel a bit suffocating. But the truth is, the key to finding that much-needed clarity and breathing room could be as simple as a little decluttering.Landra Barta has mastered the art of decluttering, transforming both her personal space and her life. After navigating the challenges of single motherhood and building a successful career, Landra discovered her natural talent for organizing and staging homes. Now, as the owner of Dirty Deeds, she helps others achieve the same sense of clarity and calm by guiding them through the life-changing process of decluttering.From overcoming a difficult divorce and financial struggles as a single mother, to building a successful organizing and home staging business, Landra Barta's inspiring story of resilience, entrepreneurship, and the power of community support is a must-listen for anyone seeking empowerment and guidance on their own journey. Tune in!Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:15 Meet Landra 12:33 A Shift in Marriage 19:31 The Yellow Note26:00 The Lack of Resources for Women 31:33 Dirty Deeds: Professional Organizing37:08 Show Up and Let the Unexpected Happen 41:38 How to DeClutter Connect with Landra: Landra has been organizing everything within reach since the day she first encountered a disordered pack of crayons. As a single mom of three successful multi-sport athletes, Landra honed organizing down to a science. Beyond the challenging role of  "Mom," each stage of Landra's career included elements of sorting, rearranging, and systematization.Today, Landra does what she loves most— creating comfortable living spaces. Her minimalist approach helps her clients de-clutter their environments and simplify their lives. As Landra says:  "A tidy home is a peaceful home...and don't we all deserve a little peace?"WebsiteLinkedInSupport the show

S3 Ep7 Episode Shownotes:“Movement is medicine.” —Heather CamachoOrange Theory is a popular fitness franchise that offers heart-rate-based interval training workouts. The classes combine cardio, strength, and power training to help members achieve their fitness goals. With studios across the country, Orange Theory provides a unique and challenging workout experience for fitness enthusiasts.Heather Camacho is a seasoned Orange Theory coach with 8 years of experience. In her current role at Orange Theory headquarters, she provides business consulting and support to studios, ensuring they deliver the brand's high standards.This conversation offers a behind-the-scenes look at the Orange Theory experience, from the motivating coaching to the tight-knit community, providing insights that will inspire listeners to try this transformative workout.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:31 Training the Trainers06:40 Searching for a Motivating Place14:58 Working Around Heart Rate Response20:05 The Goal 27:25 Learning How to Coach37:21 Why Coaches Coach     43:06 More Than Traditional Class 46:40 The Mental Aspect 52:10 The Biggest Event of the Year58:08 Give It a TryConnect with Heather: Heather Camacho is an experienced leader in the health, wellness, and fitness industry with a proven track record of driving growth and team development. Currently, she works as a Fitness Support Specialist at Orange Theory Fitness. She excels in sales, management, presentations, and social media strategy, using her strong communication and customer service skills to deliver exceptional results. Known for her professionalism and dedication, Heather's leadership style is both growth-focused and people-centered. She holds an Associate's degree in Social and Behavioral Science from Santa Rosa Junior College, reflecting her curiosity and ambition to continuously learn and improve in her field.LinkedInSupport the show

S3 Ep6 Episode Shownotes:“Make a list of the good versus the bad. [You] will realize that the mind tends to gravitate towards the bad, but the list of good is always longer.” —Varuni SinhaThe H-4 visa— the bane of many immigrant spouses' existence. Imagine being highly skilled, educated, and eager to work, only to be trapped in a legal limbo, unable to contribute your talents. The H-4 visa stripped Varuni Sinha of her independence and sense of self, plunging her into a deep depression. She went from being a vibrant, driven woman to one who struggled to even leave her apartment. Now, she's using her powerful storytelling abilities to share her own journey as an immigrant spouse. Prepare to be inspired, uplifted, and maybe even shed a tear or two in this week's heartfelt conversation. Varuni's story of resilience, self-discovery, and finding her voice in the face of adversity is a must-listen for anyone seeking a dose of empowerment.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:46 Giving Writing a Second Shot08:52 Immigrant Challenges 20:43 In The Darkest Moments and Out26:21 Where Our Pain Comes From35:07 If You Don't Write Your Story Now...41:54 Be Part of the Change47:31 Beyond Writing 50:22 What is Love?Support the show

S3 Ep5 Episode Shownotes:“Learning is what makes you grow. It's what makes you challenge, what makes you excited for what's to come, and makes you realize what's important in life.” —Heather Nelson Heather's latest retreat was a total rollercoaster! One minute, she was chilling by the pool for a dreamy sound bath, and the next, she was powering through her hosting duties despite feeling under the weather. But leave it to Heather to turn lemons into lemonade— she still managed to lead an epic goal-setting session that left everyone fired up and ready to make things happen. By the time the day was done, these ladies were walking on sunshine!In this episode, Heather reflects on her jam-packed year, covering everything from launching her own biz to getting her fitness groove back to taking the plunge on a big move. Ready to get inspired and stop making excuses? Tune in now to hear Heather's honest, hilarious, and heartwarming take on leveling up your life. Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:00:48 Turning Forty-Two  02:52 3 Milestones 06:54 Lessons Learned 11:19 Gems from the Retreat 16:38 Following Up21:00 Set Small Goals 24:18 Go Through the HardSupport the show

S3 Ep4 Episode Shownotes:“We need to feed people, and if we're going to do that, we need to do it responsibly.” —Dayna GhirardelliMeasure J, a controversial ballot initiative in Sonoma County, aims to restrict the size of local farms and animal operations. If passed, it could devastate the county's thriving agricultural community, putting family-owned businesses and thousands of jobs at risk. The measure's true goal is to eliminate animal agriculture entirely by 2040, even though farmers are already committed to sustainable and ethical practices.Dayna Ghirardelli, the Executive Director of the Sonoma County Farm Bureau, has dedicated her career to protecting the region's diverse agricultural landscape. With over a decade of experience in the industry, she is a passionate advocate for family farms and the vital role they play in the local economy and community. Dayna firmly opposes Measure J, recognizing the catastrophic impact it would have on Sonoma County's cherished way of life.This in-depth conversation uncovers the alarming truth behind Measure J, shedding light on the measure's true intentions and the devastating consequences it poses for Sonoma County's farmers, businesses, and residents. Tune in!Connect with Heather:  WebsiteFacebook InstagramLinkedInEpisode Highlights:01:47 Mission: Protect Agriculture07:20 End Factory Farming14:48 It's Not Just the Animals20:04 Protect Local Sources25:00 Farming is a Community32:04 Our Job is Not DoneSupport the show

S3 Ep3 Episode Shownotes:“I'm waiting at the sunset, in the light of the moon for tomorrow, where they'll come running on the horizon.” —Jodi LaRae CunninghamIt can be such a heartbreaking experience when someone just drifts away and cuts off contact. It can happen for all sorts of reasons but whatever they are, it can be really tough to deal with. The good news is, that there are ways to work through it and find a path towards healing, even if the relationship can't be fully repaired.  Jodi LaRae Cunningham never imagined she'd go through estrangement with her own family. After years of being cut off from her own children, Jodi channeled her pain and wisdom into writing ESTRANGEMENT, a book that's equal parts heartfelt memoir and practical guide for anyone struggling with broken relationships. In this week's episode, Jodi offers a compassionate and practical roadmap for navigating the complexities of estrangement, from setting healthy boundaries to finding peace through self-love and faith, all while maintaining hope for healing and reconciliation.Connect with Heather:  WebsiteFacebook InstagramLinkedInEpisode Highlights:01:32 Talking About Estrangement08:37 Suffering as a Scapegoat for Others' Choices16:46 The Reset21:40 The Truth About Smothering27:40 The Truth About Expectations32:52 Hope for Reconciliation34:39 The Power of Counselling36:33 Do No HarmSupport the show

S4 Ep2 Episode Shownotes:“You can go when you want to go. You deserve something more than that. You're worth more than that.” —Allyn AmerongenNarcissistic partners can be the ultimate masters of manipulation— one minute they'll shower you with love and the next they'll tear you down. They'll slowly chip away at your confidence until you're questioning everything. But you know what? You're stronger than their games! Our guest this week, Allyn Amerongen, has been through the wringer with a narcissistic ex. But instead of letting that experience break her, she's using it to lift up other women. Buckle up as Allyn spills the tea on the red flags of narcissistic abuse, the incredible strength it takes to break free, how subtle manipulation can chip away at your self-worth, the importance of having a strong support system, the healing power of sharing your story, and the unbreakable strength you'll discover on the other side of trauma.Connect with Heather:  WebsiteFacebook InstagramLinkedInEpisode Highlights:02:11 How Trauma Impacts Relationships08:42 The Narcissist's Game of Deception15:55 Recognizing Red Flags20:26 The Real Person Behind the Mask28:22 Subtle Abuse, Love Bombs, and Coercion32:33 Characteristics of a Narcissist39:01 It's Not Something You Can Fix43:33 Facing the Devastating Aftermath and The Road to Healing47:30 Change Starts with You 52:25 You Deserve MoreSupport the show

“The last thing I want is to lose connection with the people who matter most to me.” —Carly BurrThe social media pandemic has really taken over, hasn't it? It seems like everyone is constantly glued to their phones, scrolling endlessly through the highlight reels of everyone else's lives. It can be so easy to get caught up in the comparison trap and feel like we're just not measuring up. But you know what they say— comparison is the thief of joy!Several years ago, Carly Burr made the bold decision to ditch social media altogether, and she hasn't looked back since! As a mom and business owner, Carly has found that living life offline has allowed her to cultivate deeper connections with her family and build a thriving business in a refreshingly authentic way. In this insightful conversation, Carly shares her journey of going offline, the benefits she and her family have experienced, the importance of building community and relationships through intentional, offline methods, and her upcoming projects aimed at helping others shift their perspective and prioritize meaningful offline connections. Connect with Heather:  WebsiteFacebook InstagramLinkedInEpisode Highlights:03:01 Living Offline 10:35 The Biggest Problem16:18 Are Massive Platforms Really Necessary?21:35 The Power of Staying Grounded25:42 How to Go Offline32:17 Building Quality Connections37:47 Beware Not to Send the Wrong Message41:53 Social Media is Not the ONLY Tool ResourcesBook

Episode Details:Welcome to Life Conversations with a Twist. This week, I'm excited to introduce a talented food blogger, Priya Lakshminarayan, who has made a name for herself in the world of Indian cuisine, specifically focusing on vegetarian and vegan dishes. Growing up in a traditional Indian family, she learned the art of cooking from her relatives, absorbing the rich flavors and techniques that define her heritage. In our conversation, she shares how her love for these dishes inspired her to make them more approachable and easy to prepare for everyone, regardless of their cooking experience. We delve into her journey of becoming a food blogger, the challenges she faced along the way, and the passion that fueled her success. She also talks about the exciting process of creating her own cookbook, bringing her cherished family recipes to a wider audience.Tune in to hear her inspiring journey, her love for Indian cuisine, and the delicious recipes that you'll want to try at home. Be inspired by her passion for food, culture, and creativity, with a twist.Connect with Priya:Follow Priya's IG: @cookiliciousConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to Life Conversations with a Twist. This week, I'm sharing a deeply personal episode about a major life decision—moving my family. I take you through the journey of how we came to this decision, the challenges we faced throughout the process, and the emotions that come with uprooting and starting anew. In this episode, I talk candidly about the difficulties of adapting to change and the importance of leaning into what's best for your family and your life when making big decisions. From the stress of packing up to the excitement of new beginnings, I share the insights and experiences that have helped us navigate this transition.Join me as I reflect on the ups and downs of moving, the lessons learned, and the ways in which embracing change can lead to a more fulfilling and aligned life. Whether you're considering a big move or simply navigating a major life decision, this episode offers valuable perspectives on how to approach these moments with intention and confidence, with a twist.Connect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we explore the dynamic stories of individuals who have embraced life's challenges and pursued their passions. This week, I had the pleasure of sitting down with Laura Sinclair, a fellow podcaster and someone I connected with through our shared passion for storytelling. Laura's journey is nothing short of inspiring, as she has worn many hats throughout her life—from being a firefighter's wife to an entrepreneur, and from raising two young children to launching her own podcast.In our conversation, Laura opens up about the evolution of her career, the challenges and rewards of starting her own business, and the balance of managing a growing family while pursuing her passions. We dive into the realities of entrepreneurship, the unique experiences of being married to a first responder, and the lessons she's learned along the way.Join us for this inspiring conversation with Laura Sinclair, where we discuss the twists and turns of life, the importance of resilience, and the power of community. Tune in to hear Laura's story and walk away with great tidbits of wisdom that can benefit anyone on their own path, with a twist.Connect with Laura Sinclair:Follow Laura's IG: @itslaurasinclairConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we explore the inspiring stories of individuals who have taken bold steps to follow their passions and create something extraordinary. Each episode brings you insights into the journeys of those who have turned dreams into reality.This week, I am excited to introduce Robyn from Subconscious Coffee, a thriving local coffee cart business that she started with her husband nine years ago. Robyn shares the story behind their business—why they decided to launch Subconscious Coffee and the growth they've experienced since their humble beginnings.In our conversation, Robyn gives us an inside look at what it's really like to own and operate a coffee cart, from the day-to-day challenges to the rewarding moments that come with running your own business. She also opens up about the joys and challenges of entrepreneurship, offering valuable insights for anyone considering starting their own venture.Tune in to hear Robyn's insights on entrepreneurship, the coffee industry, and what it takes to grow a successful coffee cart business. Be inspired by her journey of passion, perseverance, and community connection, with a twist.Connect with Robyn's:Follow Robyn's IG: @subconscious.coffeecartConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to Life Conversations with a Twist. In our latest episode, I am thrilled to interview Haley, co-founder of the company and podcast "Price of Avocado Toast," which she started with her husband. Haley's journey from being deep in debt to achieving financial freedom is both inspiring and educational.In our conversation, Haley shares the "why" behind their business and podcast, detailing their personal experience with debt and the steps they took to climb out of it. Now, they are dedicated to helping others take control of their financial situations and achieve their own financial goals.Haley also offers practical tips and strategies that listeners can implement to improve their financial health. From budgeting and saving to investing and debt management, her insights are invaluable for anyone looking to gain control over their finances.Tune in to hear Haley's expert advice on taking hold of your financial situation and the inspiring story of how she and her husband turned their financial struggles into a thriving business and podcast.Connect with Haley:Follow Haley's IG: priceofavacadotoastWebsite: www.priceofavacadotoast.comPodcast: Price of Avocado ToastConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to Life Conversations with a Twist! This week, I am excited to welcome Tara Leson, whose career journey is a powerful testament to resilience and determination. After going through a divorce and becoming a single mother, Tara sought a stable career to support her son. She chose nursing, a field where she worked tirelessly, even through the demanding days of the COVID-19 pandemic.In our conversation, Tara shares the reasons behind her decision to leave nursing and her initial foray into the fitness industry. Despite her dedication, she quickly realized that fitness was not her true passion. Undeterred, Tara embarked on a new path, starting her own business and following what truly lights her up.Tune in to hear Tara Leson's insights on career transitions, the pursuit of passion, and the resilience needed to start over. Be inspired by her journey of courage, perseverance, and the unwavering pursuit of a fulfilling life, with a twist.Connect with Tara Leson:Follow Tara's IG: @iamtaralesonWebsite: www.taraleson.comConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to Life Conversations with a Twist! This week, I am honored to have Janelle as my guest today. Janelle's story is one of immense strength and determination, shaped by her experiences with Lyme disease as a teenager and the profound loss of her husband. Through it all, Janelle has discovered the transformative power of body movement and its vital role in maintaining physical and mental health.In our conversation, Janelle shares her deeply personal journey, emphasizing the importance of moving your body every day. She discusses how physical activity has been a cornerstone of her healing process, helping her to cope with illness, grief, and the complexities of life. Janelle also delves into the significance of body image and the journey toward self-love and acceptance. We also talk about all her outlets she has used through her physical journey, which now she is a instructor for WARRIOR workouts.Tune in to hear Janelle's powerful message about the healing power of movement, the journey to body positivity, and the resilience that comes from embracing life's challenges with grace and strength. Be inspired by her journey of perseverance and self-discovery, with a twist.Connect with Janelle:Follow Janelle's IG: @janelle.coultre | @arisewithjanelleWebsite: arisewithjanelle.comConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we delve into the fascinating journeys of individuals who have followed their passions and navigated life's unexpected twists and turns. Each episode brings you stories of transformation, resilience, and the pursuit of dreams.Today, I am delighted to welcome Nicole Tingwall, a renowned food blogger and stylist, whose culinary journey is both inspiring and mouth-watering. Nicole's career began as a pastry chef working in bustling restaurants, but her passion for food led her to explore new horizons. Transitioning from the kitchen to the digital world, she became a successful blogger, sharing her delectable creations and culinary insights with a growing audience.In our conversation, Nicole shares the highs and lows of her journey, from the intense demands of restaurant life to the creative freedom of blogging. She offers a behind-the-scenes look at the world of food styling, where she now collaborates with large brands to create visually stunning and appetizing content. Balancing her career with her roles as a wife and mom, Nicole's story is a testament to the power of following one's passion and finding joy in every aspect of life.Tune in to hear Nicole's insights on the art of food styling, the journey from chef to blogger, and the delicate balance of career and family. Be inspired by her flavorful story of passion and transformation, with a twist.Connect with Nicole Tingwall:Follow Nicole's IG: @windycitydinnerfairyExplore Nicole's Website: www.windycitydinnerfairy.comConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we uncover the inspiring stories of individuals who have dared to take risks, embrace change, and pursue their passions. This week, I am thrilled to introduce Lindsey Seel, a dynamic entrepreneur who transitioned from a career in the events industry to founding her own event rental company in Florida. Lindsey's journey is a remarkable tale of courage, innovation, and perseverance. Starting with no market knowledge and an empty inventory, she has built a thriving business from the ground up.In our conversation, Lindsey shares the highs and lows of her entrepreneurial journey, offering insights into the challenges she faced and the strategies she employed to overcome them. She discusses the critical moments of doubt and determination, the pivotal decisions that shaped her business, and the relentless effort required to succeed in a competitive industry.Lindsey also highlights the importance of building a passionate and dedicated team. She reveals her approach to fostering a positive company culture, where every team member is invested in the success of the business and enthusiastic about delivering exceptional service.Join us as we explore Lindsey Seel's inspiring story of risk-taking, resilience, and entrepreneurial spirit. Her journey is a testament to the power of following one's dreams, overcoming obstacles, and creating something extraordinary from nothing.Connect with Lindsey: www.vivantrentals.comFollow Lindsey's IG: @vivantrentalsConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we explore the profound stories of individuals who have faced life's greatest challenges and emerged stronger, wiser, and more resilient. This week, I had the honor of interviewing Sarah Citron, a beloved member of our Sonoma County community who has shown incredible strength and courage in the face of adversity. Diagnosed with stage 4 breast cancer at the age of 32, Sarah's journey over the past year has been one of immense struggle, resilience, and hope.In our conversation, Sarah shares the highs and lows of her battle with cancer, detailing the rigorous treatment process and the emotional toll it has taken on her and her family. Despite these challenges, she continues to run a successful winery, embodying the spirit of determination and passion. Sarah also opens up about her roles as a devoted mother and wife, offering insights into how she balances these demanding responsibilities with grace and fortitude.Join us as we delve into Sarah's inspiring story, exploring the realities of living with a critical illness while maintaining a thriving career and family life. Her story is a powerful testament to the resilience of the human spirit, the importance of community, and the strength found in love and support.Connect with Sarah:Email: sarah@bricoleurvineyards.comWebsite: www.bricoleurvineyards.com & https://www.bricoleurvineyards.com/sip-with-purpose/Follow Sarah on SocialSocial: https://www.instagram.com/bricoleurvineyards/ & https://www.instagram.com/sarah.hanson.citron/Connect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:This week on Life Conversations with a Twist,  I give a little update on my past 6 months. This was a rough season for me in many ways, but now I am taking the time to refocus on what is important to me. Tune is as I talk about what lessons I have learned with my business, how I have stayed focus on my health, and some big life changing things in my future. I hope you enjoy and find a some joy and inspiration with something you might be feeling stuck with.Connect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we explore the inspiring journeys of individuals who have embraced change, discovered their passions, and built lives filled with purpose and fulfillment. In this episode, I am excited to introduce our guest who, along with her husband, made a life-changing move to Sonoma County. Through the welcoming community at her local gym, she found a renewed focus on health and wellness. Her dedication led her to complete the rigorous 75 Hard program, a testament to her commitment and perseverance.Her journey doesn't stop there. Fueled by her experiences and newfound passion for wellness, she transitioned into a successful career in marketing, helping others grow their businesses through effective marketing strategies. In our conversation, she shares invaluable insights on personal branding, the importance of showing up authentically on social media, and the power of consistency and community in achieving personal and professional goals.Tune in and be inspired by this remarkable story of resilience, community, and the transformative power of health and wellness, with a twist.Connect with Cynthia:Follow Cynthia's IG: @cynthiamordecai_Connect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we explore the journeys of extraordinary individuals who have embraced change and pursued their passions. In my latest episode, I am thrilled to introduce Kira, a trailblazer who transitioned from a successful career in the finance world to follow her passion for wine. Kira's journey is a compelling tale of courage, reinvention, and breaking barriers. Today, she is the proud owner of a winery in Napa and stands out as one of the few women winemakers in the industry.Kira shares her inspiring story of leaving behind the corporate grind to dive into the world of winemaking. She opens up about the challenges she faced while establishing herself in a traditionally male-dominated field and the perseverance required to succeed. Alongside her professional journey, Kira discusses the balancing act of raising a family and managing a thriving winery.Tune in to hear Kira's insights, experiences, and the lessons she's learned along the way. Discover the fascinating world of winemaking through the eyes of a remarkable woman who proves that it's never too late to chase your dreams and reinvent your life, with a twist.Connect with Kira:Follow Kira's IG: @oliviabrionwines | @cantadorawineVisit Kira's website: www.oliviabrion.comConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive

Episode Details:Welcome to "Life Conversations with a Twist," where we explore the transformative power of connection, community, and personal growth.  This week, I am delighted to welcome Marcy, a women of inspiration and empowerment who recently graced my recent women's retreat as a speaker and guest. Marcy's journey is a testament to the transformative power of retreats, the importance of forging connections with like-minded souls, and the profound impact of prioritizing personal growth.In our conversation,  we explore the profound impact of retreats on personal growth, the power of reaching out and connecting with others, and the transformative journey that unfolds when we prioritize our own well-being. From balancing career and family to embracing her true calling, Marcy's story is a testament to the power of self-discovery, community, and the pursuit of passion.Join us as we delve into Marcy's inspiring journey, uncovering the secrets to unlocking your full potential, embracing change, and living a life of purpose and fulfillment. Tune in and discover the transformative power of connection, community, and personal growth, with a twist.Connect with Marcy:Follow Marcy's IG: @marcybtang | @levelupwithmarcyConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.co

Episode Details:Welcome to "Life Conversations with a Twist," where we uncover the remarkable stories of individuals who have dared to dream, overcome obstacles, and carve their own paths to success. This week, I am thrilled to be joined by my dear friend and inspiring entrepreneur, Bianca Broos. Bianca's story is a testament to the power of determination, resilience, and unwavering faith in one's dreams. From humble beginnings in a foreign land to becoming the proud owner of her own Brand Strategy Company, Bianca's journey is a testament to the transformative power of perseverance and passion.In our heartfelt conversation, Bianca shares the challenges she faced as an immigrant pursuing her dreams, the trials and triumphs of building her business from the ground up, and the personal hardships she has overcome along the way. Through it all, her unwavering focus on family and raising her two remarkable daughters has remained her guiding light.Join me as I delve into the many facets of Bianca's inspiring journey—the sacrifices made, the lessons learned, and the moments of triumph that have shaped her into the incredible woman she is today.Connect with  Bianca Broos:Follow Bianca's IG: @biancabroos | @biancabrooscompanyWebsite: biancabroos.comConnect with Me:Follow Me IG: @heathernelson.life | @the.connection.hiveWebsite: www.theconnectionhive.coYouTube: TheConnectionHive