Podcasts about united states track

Are Super Shoes REALLY Super? – The MOVEMENT Movement with Steven Sashen Episode 212 with Jay Dicharry Originally from New Orleans LA, Jay completed the Master of Physical Therapy degree at Louisiana State University Medical Center and is a Board- Certified Sports Clinical Specialist. Jay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. Through this innovative venture, Jay was able to blend the fields of clinical practice and engineering to better understand and eliminate the cause of overuse injuries in endurance athletes. His unique approach goes outside the traditional model of therapy and aims to correct imbalances before they affect your performance. Jay literally wrote the book on running gait assessments: he is author of  “Running Rewired” + “Anatomy for Runners“, writes columns for numerous magazines, and has published over 35 professional journal articles and book chapters. Jay has had an active research career, teaches nationally, and consults for numerous footwear companies, the US Air Force and USA Track and Field. His ongoing research focus on footwear and the causative factors driving overuse injury continues to provide him cutting edge knowledge to educate and provide patients with an unmatched level of innovation and success. Having taught in the Sports Medicine program at UVA and Oregon State University-Cascades, he brings a strong bias towards patient education, and continues to teach nationally to elevate the standard of care for Therapists, Physicians, and Coaches working with endurance athletes. In addition to his clinical distinction, Jay is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and certified Golf Fitness Instructor through Titleist Performance Institute. He has a competitive history in swimming, triathlon, cycling, and running events on both the local and national level, and has coached athletes from local standouts to national medalists. He enjoys exploring the Pacific Northwest with his family on knobbies, skis, boards, and soles. Listen to this episode of The MOVEMENT Movement with Jay Dicharry about if super shoes are good for runners.  Here are some of the beneficial topics covered on this week's show: - How super shoes may encourage overstriding and landing on the heel, which can lead to injuries. - Why people should look at other factors besides super shoes that contribute to their perceived improved performance. - How shoe technology is not a substitute for proper training and form. - Why people tend to chase trends instead of relying on common sense when it comes to footwear. - How some athetes experience a decline in performance when they switch to high-stack cushioned shoes because it alters their natural timing and stiffness. Connect with Jay: Guest Contact Info Instagram@mobo.board Links Mentioned:moboboard.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

(Season 8 is in partnership with ADCOLOR. ADCOLOR champions diversity and inclusion in creative industries.) Louis Carr has been with BET for 37 years, serving as the President of Media Sales for the  last 21 years. During his tenure with the company, Carr has transformed the multicultural  space for some of the world's biggest brands and stimulated over $10B in advertising  sales. Through strategic partnerships with corporations like Procter & Gamble, Unilever,  McDonald's, General Motors, Facebook, Apple, and many more, he has been a guide  and a consultant on opportunities that exist within black and brown communities.  Through his deep understanding of linear TV, digital and social platforms, he has made  BET Networks the number one brand and choice for Black consumers. Carr's mantra,  "Be led by data and insights," has driven BET to have the largest repository of information  on Black consumers than any other media company worldwide. His understanding of  this data has inspired him to create content and messages that help marketers sell  products and services and help them become good corporate citizens.   In addition to Carr's stellar professional career, he has had a long-term commitment to  young people and his community. Carr founded the Louis Carr Internship Foundation  (LCIF) 20 years ago to help improve diversity in corporate America through paid  internships. The foundation has provided 270 paid internships, in which 62 alumni now  have full-time jobs within the industry. Staying true to his commitment of giving back,  Carr launched his latest brand called WayMaker. He purposed this initiative to help  provide direction, wisdom and inspiration to people wanting to grow their life and  change the world. Through the quarterly WayMaker Journal and other avenues, the  umbrella brand offers insight from subject matter experts across a wide range of fields.  He has also created WayMaker Mens's Summit (formerly known as The Blueprint Men's  Summit) and The Blueprint Connect Podcast, which bring together some of Black America's high profile thought leaders to educate Black men in the areas of Finance,  Health, Careers, Relationships, and Entrepreneurship.   Carr has authored two books, Dirty Little Secrets and Little Black Book: Daily Motivations  for Business and Personal Growth. He openly lays out his blueprint to greatness, covering  much-needed topics like Leadership, Culture, Strategy, Vision, Success, and Diversity.   Most recently, Carr was inducted into the 2023 Advertising Hall of Fame and awarded  the Chicago Advertising Federation Silver Medal Award. Carr has also been recognized  by theboardiQ as a Top 100 Hall of Fame African American and was named one of the  Most Influential Black Corporate Directors by Savoy Magazine. He has served on more  advertising industry boards than any other African American. He held seats on the  International Radio and Television Society (IRTS), the Video Advertising Bureau (VAB),  the Advertising Council, and the American Advertising Federation (AAF).   He currently serves on Cedar Fair's Board of Directors, Drake University's Board of  Trustees, and The United States Track and Field Foundation (USATF) Board.   Mr. Carr attended Drake University on a full athletic scholarship and received a B.A. in  Broadcast Journalism. He has been happily married for 37 years. For more information,  visit iamlouiscarr.com or follow him on Facebook, Instagram, and Twitter @iamlouiscarr  and Louis Carr on LinkedIn.

Isaac Updike is a 2010 graduate of Ketchikan High School who finished 3rd in the steeplechase at the United States Track and Field Championships in July. In this episode we talk about his high school running days, nutrition, shoes, injuries, and his journey to becoming a pro. 

Christopher Richardson is a seasoned track and field coach and esteemed professor at Cerritos College. With a passion for building not just winning teams but tight-knit families and successful businesses, Richardson has left an indelible mark on athletics. Throughout his illustrious coaching career, he guided the Cerritos Falcons to multiple state championships and countless records, earning recognition as one of the most sought-after coaches in the country.   From his beginnings as a standout track and field athlete, Richardson's journey paved the way for a coaching approach focusing on unity, resilience, and excellence. His coaching prowess and leadership extended beyond Cerritos College to institutions like ECC Compton Center and Moorpark College, where he continued to inspire and elevate his athletes.   Not only does Richardson excel in coaching, but he's also an adept content creator, regularly sharing his knowledge through video productions. These informative and inspiring videos have further cemented his reputation as an influential figure in the track and field community.   With an impressive list of credentials, including United States Track and Field licenses, coaching certifications, and a Doctorate in Higher Education Athletic Administration, Richardson's dedication to his craft and the holistic development of his athletes is unparalleled. Through his coaching, he instills athletic excellence and life skills that prepare his athletes for success beyond the track.   As a mentor, leader, and family man, Christopher Richardson's impact extends far beyond the track, leaving a legacy of inspired athletes and a strong sense of community among those he touches. With his unwavering commitment to empowering individuals and creating winning teams, Richardson continues to shape the future of track and field while building a lasting legacy of achievement and growth."   To connect with Chris, use the links below:   IG:@C_rich_spirit  Website: https://www.cerritosfalcons.com/sports/mtrack/index        For more information, visit the website or send an email.   email: wegotproblemspodcast@gmail.com Web: https://www.wegotproblemspodcast.com     Networking Group Join We Got Problems After Dark   Our Websites https://wegotproblemspodcast.com https://curtisgmartin.com https://rhondawritesofficial.com https://thetrashvegan.com   Follow us on Social Media:  @curtismartin247  Curtis G Martin @therhondalbrown Rhonda L Brown @the_trash_vegan_ Caliph Johnson Sr   #curtisgmartin  #rhondalbrown  #caliphjohnsonsr #wegotproblemsafterdark #wegotproblemspodcast #therhondalbrown #the_trash_vegan_ #curtismartin247 #wegotproblems #wegotsolutions #CurtisGmartin #RhondaLBrown #CaliphJohnsonSr #LaChekaPhillips 

In this enlightening episode of, Miles and I get the chance to delve into the fascinating story of Anna Gibson's unique journey in the world of professional running. Born and raised in Jackson Hole, Wyoming, Anna's upbringing was steeped in natural beauty and rugged wilderness, factors that shaped her into the hybrid athlete she is today. Through this engaging conversation, we unpack how her successful beginnings in both Cross-Country, Track & Field, and even Nordic Skiing (!) fostered an unquenchable love for an active lifestyle, and eventually, a deep-rooted passion for competition regardless of discipline. From running through the serene yet challenging trails of to pacing the rigorous laps on the professional track, Anna's athletic prowess knows no bounds. Having recently competed at the United States Track & Field Championships to place among the best in the nation and then to quickly pivot into the Tahoe Wilderness to win the Broken Arrow Skyrace Vertical Kilometer and place second in the World Cup-level 23k race, Anna is a skilled runner in all disciplines. Listen in as we traverse Anna's life story, navigating through her earliest interactions within the training sphere of Wyoming, her experiences of intense collegiate track races having competed at the University of Washington, and the eventual merger of these two worlds now as a professional for Brooks Running. We'll discuss how she's breaking barriers of what the idea of a professional runner is, reshaping the paradigm, and carving out a new legacy as a revolutionary hybrid athlete. Join us on this inspiring journey from the 'Track to Trail' as we decode the resilience, determination, and innovation behind Anna Gibson's story! This episode is a must-listen for all sports enthusiasts, aspiring athletes, and anyone in search of a compelling story. You can find Anna on Instagram: @annaagibsonn (https://www.instagram.com/annaagibsonn/) You can find The Run Fast Podcast on Instagram: @therunfastpod (https://www.instagram.com/therunfastpod/)

(00:00-25:49) – The Fan Midday Show opens on a Thursday with Jimmy Cook and Larra Overton breaking down the way the Colts created their Training Camp schedule, discuss how much time the starters will play in the preseason since they have joint practices with the Chicago Bears and Philadelphia Eagles, and highlight some of the names in the defensive back room that fans need to familiarize themselves with as a result of how unproven they are outside of Kenny Moore. (25:49-45:13) – Voice of the Minnesota Timberwolves in Michael Grady joins the Fan Midday Show with Jimmy Cook and Larra Overton to highlight the interview he did with Anthony Edwards after he signed his rookie max extension shortly after Tyrese Haliburton last Saturday, summarized the season the Timberwolves had last year, and breaks down the way he's seen Bruce Brown's game develop from his time in Detroit to Denver with Brooklyn mixed between. (45:13-47:34) – Jimmy and Larra close out the first hour of the show by discussing the new social media platform of Threads. Jimmy tries to convince Larra and Eddie to join the trend. (47:34-1:14:24) – NBA reporter Evan Sidery joins Jimmy Cook and Larra Overton on the Fan Midday Show to summarize what is going on right now with Damian Lillard and his quest to go to the Miami Heat, how he feels like the Indiana Pacers are giving him Sacramento Kings vibes, how rare it is for a trade to work out perfectly for two teams like Indiana and Sacramento, and why it's taking the 76ers so long to trade James Harden. (1:14:24-1:35:42) – Dyestat's David Woods joins Larra and Jimmy on The Fan to highlight some of the local talents that are competing in the United States Track and Field Outdoor Nationals for the 2024 Olympics in Parris, what the long-term outlook of track and field events with NBC not covering it on television and examines how some of the top runners are looking at the moment.            (1:35:42-1:37:46) – The one o'clock hour concludes with Eddie sparking a memory from Larra's first season with the Indianapolis Colts in 2019. (1:37:46-2:10:20) – ESPN's Courtney Cronin joins Larra Overton and Jimmy Cook on the Fan Midday Show to highlight her latest piece on ESPN.com about the way the Chicago Bears are going about their rebuild, how the Bears would define a failure season when it comes to their rebuild, how they could be in a spot to trade up in the 2024 draft if they have a disappointing season, and why she believes we won't see another contract like Christian McCaffrey's at the running back position. (2:10:20-2:22:55) – During the last segment with Courtney Cronin, they briefly discussed the contract situation that Jonathan Taylor is in with the Indianapolis Colts. Jimmy and Larra discuss the value that JT brings to the Colts in comparison to Saquon Barkley and other backs in the league. (2:22:55-2:26:06) – We close out today's show with the JCook Plays of the Day!See omnystudio.com/listener for privacy information.

Show Sponsor   AnyQuestion - https://link.anyquestion.com/Greg-Bennett   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   In this episode of The Greg Bennett Show, Greg chats with one of the greatest sprinters of all time. One of the greatest Olympians of all time ... Michael Johnson.   The "Fastest Man on Earth".   MJ is the only male athlete in history to win the 200 meters and 400 meters events at the same Olympics, a feat he accomplished at the 1996 Olympics in Atlanta. He is also the only man to successfully defend his Olympic title in the 400 m, having done so at the 2000 Olympics in Sydney.   Four times an Olympic champion and eight times a world champion, he piled up a career total of 12 Olympic and World Championship gold medals and world records over both 200 and 400 meters by the time he retired from competition. Over the last 20 years Michael has parlayed his learning from a successful Olympic athlete into success as an entrepreneur, an award winning television commentator, and a speaker and coach sharing the strategies and behaviors required to achieve high performance in business and in life.   Michael accumulated eight gold medals at the World Championships and is tied with Carl Lewis for the fourth most gold medals won by a runner. He was elected to the United States Track and Field Hall of Fame in 2004, where his 200 m performance at the 1996 Olympics was named the greatest track and field moment of the last 25 years.   Michael has been a part of the BBC's commentary team for every Olympics since Athens 2004. His content on the AnyQuestion platform is as world-class as his performances on the track. You simply must log-in and listen to his answers.   Born in the Texan city of Dallas on 13 September 1967, Michael Duane Adalbert Adam Johnson was the youngest of five siblings. As a teenager he devoted himself to his studies, with athletics just a regular sideline. Aged 19, he enrolled at Baylor University in Waco, Texas. It was there, in April 1987, that he was spotted by Clyde Hart – the coach who would later take him to the pinnacle of world athletics – as he broke the university 200m record. By then he had already adopted his distinctive running style, characterised by an upright gait and short stride, that would later see him nicknamed “the Duck”.   Starting in 1993, Johnson embarked on an incredible sequence of 58 400m races in which he wentundefeated, and he was soon being hailed as “Superman”. The pinnacle of his track career came on home soil, at the Atlanta Olympic Games in 1996. 83,000 spectators looked on as Johnson, resplendant in his golden running shoes, completed a remarkable 200m-400m double, an achievement never matched before or since in men's athletics. His times were remarkable too: 19.32 seconds for the 200m – a world record that stood for 12 years until being broken by Usain Bolt – and 43.49 seconds for the 400m.   On 26 August 1999 in Seville (SPA), Johnson set a new 400m world record of 43.18 seconds which stood until Wayde van Niekerk's amazing performance in Rio 17 years later. In the space of a decade at the top, which culminated in a final Olympic gold in the 400m at Sydney 2000, he amassed a total of eight world and four Olympic titles (never once experiencing the taste of silver or bronze). He retired from competition in 2001 to pursue a successful career as a media pundit, while also managing the career of one of his successors, Jeremy Wariner, who won Olympic gold in the 400m at Athens 2004.   Timestamps   3:26 - Interview with Michael Johnson begins. 5:47 - Michael describes his current fitness reigme. 9:49 - Michael explains how he found his passion for sprinting and athletics. 17:08 - Around the age of 16, Michael started realising that his running was high level. Then Universities started circling and offering scholarships due to his coach at the time, a pivotal moment for young MJ. 20:50 - Greg and Michael discuss his running technique and how his natural method would develop and allow him to set world records. 26:52 - So did MJ feel he was more a 200m, or a 400m athlete? 31:59 - Coach Clyde Hart helped Michael break his race up into the four P's - Push in the first hundred, Pace in the second hundred, Position in the third hundred ... and then Pray in the fourth hundred. No one can sprint the 400 metres all out - NO ONE! 37:34 - Michael describes some his greatest highs through his extensive career. 40:57 - Heading into the Atlanta 1996 Olympics, Michael Johnson was aiming to make history. In 100 years of the Games, no male athlete had ever won gold in both the 200m and 400m events at the same Olympics. If the pressure of achieving something that had never been done before wasn't enough for Johnson, a choice of clothing had upped the ante even more. His shoes. With a statement-making decision, Johnson had chosen to wear a pair of shiny-bright gold running spikes for the Atlanta 1996 Olympics. 46:04 - As the starting gun fired, Johnson got away cleanly. He led coming out of the bend, having completed the first 100m in 10.12 seconds. But if the first 100m was impressive, the second was simply remarkable. As he cruised across the finish line, metres ahead of his closest rivals, Johnson had not only broken the world record… he had smashed it. His final time was 19.32 seconds, three tenths of a second less than the previous world best and the largest ever improvement on a 200m record. It meant the second half of the race had been run in an unbelievable time of 9.2 seconds - a third of a second faster than Usain Bolt's current world record of 9.58. 50:11 - Michael describes some of his lowest lows and disappointments in his career and how he mentally dealt with them and moved forward to further success. There's no reason to believe that I'm not going to win 53:18 - Michael explains how he felt around his retirement and how he moved through that journey from professional athlete to the next phase of his life and career I was very fortunate to have achieved all my goals 56:15 - The lads have some fun with some rapid fire questions. 59:29 - Interview concludes.   Links Be sure and check out bennettendurance.com Find Greg on social media: Twitter @GregBennett1 Instagram @GregBennettWorld   And follow Michael Johnson Website: https://www.mj-gold.com Instagram: https://www.instagram.com/mjgold4 Twitter: https://twitter.com/MJGold

With the support of the US Marines, the United States Track and Field and Cross Country Coaches Association (USTFCCCA) names a high school boy's and girl's national coach of the year. Today we present to you the 2022 National Boy's High School Coach of the year, the wise the wonderful Tim Byrne. Join us as we discuss his track and field history that includes having his college program cut his freshman year, what led to him becoming a coach, and how this magical season came to fruition. WATCH ON YOUTUBE Want to have an exploratory conversation about YOUR track equipment needs? Connect with us: Host Mike Cunningham on Twitter: @mikecunningham Email: sales@gillathletics.com Phone: 800-637-3090 Twitter: @GillAthletics Instagram: @GillAthletics1918 Facebook: facebook.com/gillathletics LinkedIn: linkedin.com/company/gillathletics/

As the Chief Executive Officer of the United States Track & Field/Cross Country Coaches Association (USTFCCCA), Sam and his team are instrumental in moving the sport and the coaching profession in an upwards trajectory. On today's episode, we learn Sam's background in the sport (he was a steel pole vaulter!), his coaching background (LSU!), as well as important adjacent professions with track surfacing companies as a salesman. We get a deep dive into the roots of the USTFCCCA, some of the initiatives they have helped developed on behalf of the coaches in NCAA, as well as what the annual Convention entails. You'll see why near the end of the episode we had to invite Sam back to the podcast in the future to do a part two! We get into a lot of topics but still didn't cover so many! Press play and learn more about Sam and the USTFCCCA. *Full disclosure: Gill Athletics has been and continues to be an official Supporter of the USTFCCCA. WATCH ON YOUTUBE Want to have an exploratory conversation about YOUR track equipment needs? Connect with us: Host Mike Cunningham on Twitter: @mikecunningham Email: sales@gillathletics.com Phone: 800-637-3090 Twitter: @GillAthletics Instagram: @GillAthletics1918 Facebook: facebook.com/gillathletics LinkedIn: linkedin.com/company/gillathletics/

Born February 9thth, 1946From Glenolden, Pennsylvania, attended Interboro High School in Prospect ParkLettered in football, basketball, and track and fieldIn his only year of varsity football, Papale won All-Delaware County Honorable Mention.In track, he was a standout pole vaulter, triple jumper, and long jumper.Papale attended Philadelphia's Saint Joseph's University on a track scholarship (the university did not have a football team)As a junior, he won a United States Track & Field Federation college pole vault at Madison Square Garden It was 1976 when this 30 year old, a teacher and coach at his HS Alma mater, part-time bartender and die hard Eagles fan decided to act on a whim and a dare and entered the unprecedented public tryouts for his beloved EaglesPlayed 3 seasons with the Philadelphia Eagles in the National Football League following 2 seasons with the Philadelphia Bell of the World Football League.Continues to hold the record for oldest Rookie in the NFL.Papale's amazing story was the inspiration behind the 2006 Disney film Invincible.Resides in Cherry Hill, NJ with his wife Janet and has two children….Gabriella and Vinny.Today, he electrifies audiences and is regarded as one of the top motivational speakers in the country. The ultimate underdog continues to thrill audiences with his energy and humor.So excited to have you're here with us Vince and welcome to the show.

Justin Riebman talks about United States Track and Field athlete Sha'Carri Richardson not making the Tokyo Olympic roster, NBA players criticizing the 2020-21 NBA season schedule, and Miami Hurricanes football players getting a large offer to make money promoting a gym in the area.

Gerard and I talk US Olympic Trials and the magic of Hayward Field, our thoughts on the races and Olympic qualifiers. Have we witnessed the best hour in the history of United States Track? This is a great time for our sport and I was happy to share my thoughts on the Trials with Gerard. Gerard Connelly is an up and coming elite athlete, his next race is the Philadelphia Marathon. Expect big things from Gerard in his marathon debut and beyond. He is the hardest working athlete I have ever trained with. Working hard is a skill, and Gerard's biggest asset. Gerard embraces the grind and welcomes pain, his unique ability to push himself is inspiring, yet a bit crazy. Gerard is a student of the sport and laser focused on his marathon goals. Tune in and Enjoy! :) --- Send in a voice message: https://anchor.fm/eamon-sheerin/message

Coach Armand has 28 years coaching experience at the high school level, moving to the college ranks and having success at the university level. FACT began as a community need to share the knowledge used to create sound athletes. Armand has coached numerous CIF, State, National Qualifiers, and champions. Having completed numerous courses in sports psychology, coaching, team organization, Armand has perfected his training technique. Certified by USATF SafeSport Compliance. He has a B.S. in Kinesiology, M.S. in Physical Education, and he is the founder Founder & President of Crespo Elite, Founder, Director & Head Coach of Fortius Altius Citius Training. Other certifications include Amateur Athletic Foundation Certified (AAF), United States Track & Field Level 1 Certified (USATF) and Public Speaker. Coach Armand hold many track and fields s road running records from the 800 meter race to the marathon distance. ****To connect with Coach Armand visit Fortius Altius Citius Training, https://www.fortiusaltiuscitius.com ****Host, Coach Pilar Arthur-Snead, https://linktr.ee/mindfulrunner **** Leave me a message at https://anchor.fm/pilar-arthur-snead/... ***Please Like and Subscribe to The Last Tenth Podcast on You Tube: https://bit.ly/37foa2f ***Listen toThe Last Tenth Podcast on: Anchor.fm (https://anchor.fm/pilar-arthur-snead ), Apple Podcasts (https://apple.co/3lXB5ek ), Please be sure to leave your positive feedback and 5 star review on Apple Podcasts! Google Podcasts (https://bit.ly/3oqGUTo ), Spotify (https://spoti.fi/37Oowgm ) and so much more! *** ****THANK YOU FOR YOUR CONTINUED SUPPORT!! *****If you like what you've heard on the show, please consider contributing to or sponsoring the show. Contact the host Pilar Arthur-Snead ( https://anchor.fm/pilar-arthur-snead/... ) for more information on sponsorship! A portion of the sponsorship dollars and donation proceeds will benefit Achilles International. So consider a monthly donation of $1.00, $5.00 or even $10.00. Your generous support of the show will benefit Achilles International (To Donate: https://tinyurl.com/y7ggx2ym ) or click "Donate" on Anchor.fm . More about Achilles International at www.achillesinternational.org *** https://vurbl.com/station/5rbFFM9JOQB/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pilar-arthur-snead/support

Dr. Marco A. Belizaire received a Bachelor of Science degree in Biology from Fairleigh Dickinson University, in Teaneck, NJ granted by a Track scholarship. Although enrolled in the Pre-med program with full intentions of becoming a surgeon, his heart was being woed elsewhere, looking for different ways to deal with ones health. Having never been to a Chiropractor, but hearing about it, a few years later he enrolled in the program and while there he listened to a speaker say one of the most profound words he had ever heard, “The body is a self healing organism, the power that made the body will heal the body.” The decision was made; both his heart and his intellect agreed that he was in the right profession. #realtalkianandeian Dr. Belizaire earned his Doctorate of Chiropractic degree in 1993 from Life Chiropractic College, now Life University in Marietta, Georgia. In the year 2000 Dr. Belizaire's heart and passion called him to work in the country of Costa Rica, Central America as their Olympic team Chiropractor and member of the Olympic Technical Committee; afterwards to the neighboring country of Panama where he has founded and established A.G.A.P.E Chiropractic Center, the countries largest Chiropractic clinic. He travels once a month to Panama to serve the needs of his patients and promote the benefits of chiropractic and wellness care to his countrymen, even educating and demonstrating through radio and television. Being bilingual enhances the effectiveness of educating his patients and the public by empowering them to make wise decisions concerning their health, life and well-being. As a former Olympic athlete, he translates the knowledge and expertise of a keen understanding of biomechanical functions of the human body as it relates to increased peak performance from a neuro-musculoskeletal point of view, combined with extensive post graduate training in Sports Chiropractic to work with many Olympic teams, individual world records holders, world and Olympic champions. He encourages his patients to experience the benefits of chiropractic care from the newborn to the elderly, and promotes the enhancement of overall well being whether a weekend athlete, elite or professional athlete. He is married to his lovely wife Virginia and has four children, Stephen and Sterling and the twins Marquis Antonio and Miranda Victoria. He is very strong in his Christian faith and active in his church Faith Christian Center, Smyrna, GA. Practice Areas Chiropractic Accidents Injuries Acute and Chronic Pain Arthritis Back Pain Carpal Tunnel Syndrome COVID-19 Related Issues Disc Herniation Fibromyalgia Foot and Ankle Injuries Headache Hip Pain Jaw Pain / TMJ Disorders Joint Pain Knee Pain Neck Pain / Whiplash Nerve Pain / Sciatica Numbness / Tingling in Arms or Feet Online / Video Consultation Pinched Nerves Posture / Balance Problems Repetitive Stress Injuries Scoliosis Shoulder / Arm / Elbow Pain Spinal Decompression Sports Injuries Upper Cervical Chiropractic Certifications: Doctor of Chiropractic ( Currently Named to the Medical Staff for the United States Track and Field Federation #ianandeian --- Send in a voice message: https://anchor.fm/ianandeian/message

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This week I speak with Dan Williams and hear his amazing journey where he survived massive open heart surgery and came-back to achieve top USA ranking as a masters track athlete receiving All American honors from the United States Track and Field Association and getting three gold medals in the Senior Olympics. You will not want to miss this inspiring story.---His website to pick up his FREE book: https://newheart4life.com/

Shelby Houlihan - United States Track & Field Olympian. She currently hold the American record in the 1500m & 5000m. --- Support this podcast: https://anchor.fm/tyler-vanderloo/support

Dan Williams is a fitness influencer who inspires others by sharing his personal story and life experiences.After surviving open-heart surgery where he was revived multiple times during the operation, Dan achieved top USA ranking as a masters track athlete and received All American honors from the United States Track and Field Association.When learning of his near-death experience and athletic accomplishments, The American Heart Association published Dan's story in their survivor gallery to inspire the millions of people with heart disease that it's more than possible to achieve a healthy and fit lifestyle.GUEST LINK: www.newheart4life.comROBB ORIGINALS: https://RobbOriginals.comMOUNTAIN MADE CBD: https://MountainMade.lifeTHE CALIFORNIA WINE CLUB: https://shrsl.com/27lqbBLUE COOLERS: https://shrsl.com/28ljfMONKEY BAR: http://shrsl.com/2etquOONI PIZZA OVENS: https://shrsl.com/2ev0vFIND THAT POD: https://bit.ly/2EciFqrSquadcast, the absolute best recording platform for podcasting.SQUADCAST: https://bit.ly/3hPwSaVIf you make a purchase through the links posted above, I may receive compensation.CONNECT WITH ME:WEB: http://robbjarrett.comPODCAST: http://robbcast.comYOUTUBE: https://bit.ly/3k75arkFACEBOOK: http://fb.me/robbjarrettpodcast

Dan Williams is a fitness influencer who inspires others by sharing his personal story and life experiences.After surviving open-heart surgery where he was revived multiple times during the operation, Dan achieved top USA ranking as a masters track athlete and received All American honors from the United States Track and Field Association.When learning of his near-death experience and athletic accomplishments, The American Heart Association published Dan's story in their survivor gallery to inspire the millions of people with heart disease that it's more than possible to achieve a healthy and fit lifestyle.GUEST LINK: www.newheart4life.comROBB ORIGINALS: https://RobbOriginals.comMOUNTAIN MADE CBD: https://MountainMade.lifeTHE CALIFORNIA WINE CLUB: https://shrsl.com/27lqbBLUE COOLERS: https://shrsl.com/28ljfMONKEY BAR: http://shrsl.com/2etquOONI PIZZA OVENS: https://shrsl.com/2ev0vFIND THAT POD: https://bit.ly/2EciFqrSquadcast, the absolute best recording platform for podcasting.SQUADCAST: https://bit.ly/3hPwSaVIf you make a purchase through the links posted above, I may receive compensation.CONNECT WITH ME:WEB: http://robbjarrett.comPODCAST: http://robbcast.comYOUTUBE: https://bit.ly/3k75arkFACEBOOK: http://fb.me/robbjarrettpodcast

Dan survived open-heart surgery where his life was revived multiple times during the operation and came-back to achieve top USA ranking as a masters track athlete receiving All American honors from the United States Track and Field Association.   https://linktr.ee/newheart4life

This podcast's guest is Dan Williams. Dan survived open-heart surgery where his life was revived multiple times during the operation and came-back to achieve top USA ranking as a masters track athlete receiving All American honors from the United States Track and Field Association. Upon learning of his near-death experience and athletic accomplishments, The American Heart Association published Dan's story, New Heart for Life, in their survivor gallery to inspire millions of people with heart disease to achieve a healthy and fit lifestyle. Dan passionately shares this experience and more, teaching life principles that bring about change no matter how dire your situation may be.

Dan survived open-heart surgery where his life was revived multiple times during the operation and came-back to achieve top USA ranking as a masters track athlete receiving All American honors from the United States Track and Field Association. Upon learning of his near-death experience and athletic accomplishments, The American Heart Association published Dan's story, New Heart for Life, in their survivor gallery to inspire millions of people with heart disease to achieve a healthy and fit lifestyle. Dan passionately shares this experience and more, teaching life principles that bring about change no matter how dire your situation may be. https://www.linkedin.com/in/newheart4life/

Three former guests on the podcast discuss a variety of topics, starting with a definition of the term “speed” and how that term fits into the training of distance runners. Specifically, Jeff Boelé and John O’Malley discuss acceleration and why it may or may not be useful for distance runners. The conversation then moves on to a discussion of terminology across a spectrum of intensities, including threshold and vVo2max running. Later in the podcast John and Jeff Boelé address a question Joan Hunter submitted regarding sub-max velocity work and their answers are fantastic.  This podcast is in many ways an extension of the conversations these three men and Jay Johnson have been engaging in via a text thread for the past year.  While technical at times, the majority of the information in this podcast will be useful for coaches with two years of experience, coaches with 20 years of experience and everyone in between.  For complete show notes visit CoachJayJohnson.com. Included is the link to the 20-minute video of Jeff Boelé’s neural session practice, the video that John O’Malley says is a must-watch. If you'd like some transcribed excerpts of this podcast please join Jay’s email list by visiting CoachJayJohnson.com.  Finally, John, Dr. Messer and Jay all spoke at the 2020 Boulder Running Clinics and at the end of the podcast Jay shares a coupon code that will give you $10 off those videos. Visit BoulderRunningClinics.com to purchase the videos.   ~~~~~~~~~~~~~~~~~~~  John O’Malley   A Brooks “Top 25 Most Inspiring Coaches” award winner, Coach O’Malley has an unprecedented coaching resume. He has had the unique ability to coach the “average” runner in addition to being able to take elite runners to the highest levels in Illinois and United States history. His cross country teams at Sandburg H.S. have qualified for state 14 years in a row, which accounts for every year he’s been coaching. His teams have placed in the top 10 in state eight separate occasions out, including three top-four finishes, a runner up in 2014 and a state championship in 2015. Without their #2 runner, his team placed 4th at NXN in 2015 after qualifying and placing 16th in 2014. In addition to coaching two NXN teams, he has coached two individual qualifiers.   He coached two-time Illinois state champion, 8:29 2-miler, 3:59 miler, only double Footlocker and Nike National Champion, Lukas Verzbicas. Last year Dylan Jacobs won Footlocker Midwest Regional, making Coach O’Malley the only coach to have coached two Footlocker Midwest Regional champions. Jacobs would go on to be a double All-American at NXN and Footlocker as a junior. At Detweiller Park, the Illinois state cross country course since 1972, two of O’Malley’s runners have broken 14:00, a feat only achieved by a total of six runners in Illinois history. His ability to create a culture in which all his athletes are fully engaged and determined is perhaps best exemplified by David Gleisner who as a healthy senior did not manage to make the team’s top seven and run at state or nationals, but would run 9:16 for 3200 that spring.   On the track, O’Malley has coached five runners who have run 4:10 or better for 1600 and 15 runners 1:57 or better in the 800. His 4 x 800 relays have been most dominant. Having run 7:46 or better for the last six consecutive seasons, they placed in the top five in state seven times, including two state champion relays and setting the Illinois State Record of 7:37.3. In all, he’s had ten different foursomes run under 7:48. Additionally, Sean Torpy set the all-time Illinois State Record in the 800 of 1:47.9. His 4 x mile relay won the 2016 New Balance Indoor National title. Sean Torpy would go on to become the Illinois state champion in the 1600, Chris Torpy the Illinois state 800 meter champion, and his team won three of the four distance events at the state meet in 2016, a feat only achieved two other times in state history. Last spring, after graduating three of his four state champions from 2016, his 4 x 800 came back to place 2nd in state in 7:46 and Dylan Jacobs ran 4:07 for 1600. O’Malley has coached three Gatorade Athletes of the Year: Lukas Verzbicas, Sean Torpy and Dylan Jacobs.   The Illinois Track and Cross Country Coaches Association Coach of the Year, NFHS Coach of the Year, United States Track and Cross Country Federation Coach of the Year, Coach O’Malley’s coaching resume is perhaps only surpassed by his teaching accolades, which includes the Northwestern University Distinguished Secondary Teacher Award, the Stanford University Excellence in Teaching Award, the Illinois Education Association Leadership in Action Award and the Western Illinois University Inspiring teach award.  Dr. Jeff Messer  Dr. Jeffrey I. Messer serves as department chair and faculty in exercise physiology for the Exercise Science Department at Mesa Community College, Mesa, Arizona.   Dr. Messer has published research in Medicine and Science in Sports and Exercise, The American Journal of Physiology and The Journal of Applied Physiology. Most recently, Dr. Messer and co-authors published a 2016 paper entitled “A Simple Hydraulic Analog Model of Oxidative Phosphorylation.”   Dr. Messer applies his passion for teaching and scholarly inquiry through his strong involvement in coaching both interscholastic endurance athletes and, periodically, pre-secondary and post-collegiate endurance athletes.   Dr. Messer has been recognized by the United States Track-&-Field and Cross-Country Coaches Association as the 2016 National Girls High School Cross-Country Coach-of-the-Year.  From 2006 – 2012, Dr. Messer served as co-head coach for cross-country and assistant coach (distance) for track-&-field at Xavier College Preparatory, Phoenix, Arizona. The Xavier College Preparatory cross-country program earned six consecutive (2007 – 2012) Arizona high school girl’s state cross-country championships. During the three-year period from 2010 – 2012, the Xavier College Preparatory cross-country program concluded the associated cross-country seasons ranked 22nd, 8th, and 21st in the United States. During the 2012 Arizona high school track-&-field season, Xavier College Preparatory had twelve (12) student-athletes average 5:13 for the 1,600-meter distance.   In February 2013, Dr. Messer began to serve as head coach for girl’s cross-country and assistant coach (girls’ distance) for track-&-field at Desert Vista High School, Phoenix, Arizona. The Desert Vista High School girls’ cross-country program earned the 2013, 2014, and 2016 Arizona high school girls’ state cross-country championship. In late-May 2014, the Desert Vista High School girls’ distance program was ranked by MileSplit US as one of only two girls’ high school track-&-field programs in the United States with “top ten” groups in each of the 800-m, 1,600-m, and 3,200-m events. In December 2014, the Desert Vista High School girls’ cross-country program finished fifth (5th) at the Nike National High School Cross-Country Championship and thus concluded the 2014 high school cross-country season as the fifth (5th) ranked high school cross-country team in the United States. More recently, the Desert Vista High School girls’ cross-country program finished sixth (6th) at the 2016 Nike National High School Cross-Country Championship.   Subsequent to the 2016 high school cross-country season, Dr. Messer retired from his head coaching endeavors in order to expand his community college leadership pursuits.   Most recently, Dr. Messer returned and transitioned to the Desert Vista boys’ distance program as a volunteer assistant for the 2017 cross-country season. The Desert Vista High School boys’ cross-country program earned its first opportunity to compete at and ultimately finished eighth (8th) at the 2017 Nike National High School Cross-Country Championship. During the 2018 and 2019 Arizona high school cross-country seasons, Dr. Messer served as a volunteer assistant for the Desert Vista High School girls’ and boys’ cross-country programs.   Additionally, Dr. Messer serves as the coach for professional runner Jessica Tonn. Miss Tonn recently finished as national runner-up at the October 2019 USA Track-&-Field 5-K Championships and hopes to compete at the 2020 U.S. Olympic Team Track-&-Field Trials.   Jeff Boelé  Jeff has a unique background as a coach. In his near 20-year career, he has worked with middle school, high school, collegiate, professional, and masters athletes.  With a background as an endurance athlete, Jeff got his start coaching distance athletes at Greenville College in Greenville, IL in the summer of 2000. Upon moving to Boulder, CO in 2005, Jeff's coaching exploits started to diversify. He started working with a small group of post-collegiate athletes and eventually began helping at Lyons middle/senior high school (Lyons, CO) a few years later. It was at Lyons that Jeff's coaching acumen was refined. Brought on to coach the high jump, Jeff took the challenge of becoming a great jumps coach seriously, and that meant taking a deep dive into the speed/power world. Eventually, Jeff handled programming for the cross country team and all event groups (sprint, jump, throw, distance) for the track and field team. He had direct oversight of the jumps and distance events.    In 2015, Jeff met renowned coach Dan Pfaff at the ALTIS training enclave in Phoenix, AZ. Through this mentorship, Jeff was inspired to pursue a massage therapist license.  Becoming a licensed therapist in 2017 was one more skillset Jeff added to his coaching toolbox. The combination of sports therapy, speed/power and endurance training have equipped Jeff well for his current role of working with professional and semi-profession distance athletes in Boulder, CO.    Jeff has a proven track record of fostering a culture where athletes of all ages and abilities are able to develop and see continued progress in their athletic pursuits. Jeff holds USATF Level I and II (endurance) certifications and a jumps event specialist certification from the USTFCCCA. Additionally, he is a licensed massage therapist in the state of Colorado  Jeff works with or has worked with a number of notable athletes and teams.  Paul Roberts - 2 x Nike Cross National qualifier, 5th place Footlocker Cross Country (2015), IAAF World Cross Country qualifier (2015)  Katie Mackey - Multiple time US national champion, IAAF Indoor World Championship and Diamond League participant  Lyons high school - 16 team state championships (cross country/track) and numerous individual state champions since 2010 

Vikash Sharma is a Board-Certified Orthopedic Clinical Specialist (OCS). Vikash has undergone rigorous training and testing to achieve his Certified Orthopedic Manual Therapist (COMT) designation through Maitland Australian Physiotherapy Seminars. He is also a certified Running Coach through The Road Runners Club of America and The United States Track and Field Association. Vikash has a strong passion for continuing education and he is an evidence-driven practitioner committed to remaining at the forefront of the profession. He is a member of the American Physical Therapy Association and The United States Track and Field Association. Vikash has been an avid runner and weight trainer for most of his life and competes in local road races. He also loves to play golf, hike, skateboard, meditate and pretend to be an iron chef in the kitchen. Click here to sign up for the new FREE webinar on December 11th

This week on the Way of Champions Podcast, John talks with Jay Dicharry, one of America's leading physical therapists and a board-certified Sports Clinical Specialist. The conversation explores many great topics, including how we shouldn't be teaching running to young children, why cutting volume short but keeping intensity high is a more effective practice strategy, and the importance of understanding how delaying sport-specialization will create greater skill as an athlete.  Highlights from the Discussion: Where have we gone wrong with teaching movement? Something to consider as a coach, “Am I teaching kids to move well?" How should we be teaching running to young children? What typically causes injuries while running?   The importance of adding single leg exercises to strength programs What makes Jay want to pull over when he sees someone running along the road? Why cutting volume short but keeping intensity high is a more effective practice strategy Using analogies for running posture: marinate puppet vs. military posture Why is “elbows behind hips” a great place to start with fixing running posture? Why is foot strength important to running? Myth-buster alert: Training on an unstable surface is not an effective strategy in strengthening ankle and foot Injuries in kids (knee pain, back pain, etc) that could have been avoided  "All professional athletes take time off from sport, and are good at multiple sports." How playing other sports helps a child to develop skills that will make them a better over-all athlete  80% of athletes who play collegiate sports played other sports in high school "Single sport athletes are more likely to get hurt later on in life." "Coaches, what are you doing in preseason to prevent tissue injuries?" Jay is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and certified Golf Fitness Instructor through Titleist Performance Institute. He has a competitive history in swimming, triathlon, cycling, and running events on both the local and national level, and has coached athletes from local standouts to national medalists. He is excited to share this passion with the team at Rebound, and explore the Pacific Northwest with his family on knobbies, skis, boards, and soles. MOBO: moboboard.com 10% discount to any listener who uses the following code at time of purchase for a MOBO: CHANGINGTHEGAME10 (yes, case sensitive) Resources Mentioned: Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, by Jay Dicharry Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, by Christopher McDougall Range: Why Generalists Triumph in a Specialized World by David Epstein Connect with Jay Dicharry REP Lab/ Rebound Physical Therapy : reporegon.com / IG: @reboundphysio MOBO : moboboard.com / IG @mobo.board Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. We are now offering you the ability to contribute as a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: • Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! • A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month • A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. • Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions

In this week's episode, we went to Providence, RI to interview the one and only Molly Huddle. The United States Track and Field 10,000 m champion and American record holder discussed her running journey, her connection to pancreatic cancer, what inspires her, why she is partially credited for creating the female runner emoji, and much more.

Live from Ames at the 2019 Georges Niang Golf Outing supporting Ames Youth Social Services Chris and Ross are joined by Emery Songer and they chat with ISU Head Basketball Coach Steve Prohm, George Niang and Lyndsey Fennelly all talk about the special event, Chris gets advice on a parenting debate he had with his 9 month pregnant wife and Emery talks 2019 United States Track and Field Outdoor Championships at Drake and a little baseball with Ross

Welcome to Season 8, Episode 12 of the ParentingAces Podcast! In this week's episode, I chat with Mark Kovacs, PhD, founder of the International Tennis Performance Association (iTPA) and fellow Atlanta resident, about the concept of Periodization and how best to use it with our junior tennis players. This conversation came about after I received an email from a ParentingAces listener asking for more information about what periodization really is and how she can incorporate it into her child's training and competition schedule. After sending her a few articles to read, it occurred to me that Mark Kovacs would be the best person to address this topic on the podcast.  Dr. Mark Kovacs is a renowned performance physiologist, researcher, university professor, author, speaker and coach with an extensive background training and researching athletes at all levels. He serves the iTPA membership as its Executive Director. He formally directed the Sport Science, Strength & Conditioning and Coaching Education departments for the United States Tennis Association (USTA). He is a Fellow of the American College of Sports Medicine and the ITPA. He has published over 50 peer-reviewed scientific articles and abstracts in top journals including the British Journal of Sports Medicine, Sports Medicine, Sports Health, International Journal of Sport Physiology and Performance, Strength & Conditioning Journal, Journal of Sports Science and Medicine among many others. He is currently the Associate Editor-in-Chief of the Strength & Conditioning Journal and is on the editorial board for multiple other journals including the Journal of the International Society of Sports Nutrition. He has presented workshops and keynote addresses on four continents and well over 100 presentations. Along with his academic and scientific background Dr. Kovacs is also a coach and former professional athlete. He was an All-American and NCAA doubles champion in tennis at Auburn University. After playing professionally, he completed his graduate work at Auburn University and earned his Ph.D. in Exercise Physiology from The University of Alabama. Dr. Kovacs is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a certified Health/Fitness Specialist through the American College of Sports Medicine, a United States Track and Field Level II Sprints Coach and Certified Tennis Coach. In other words, Mark knows whereof he speaks! As he mentions in the podcast, Mark was scheduled to host a Tennis Fitness Combine on March 9 in Atlanta. Unfortunately, he had to cancel that event and offers his apologies. To contact Mark via his website, click here. To find Mark on social media (Facebook, Twitter, Instagram), search @MKovacsPhd. Thank you to my son, Morgan Stone, aka STØNE, for our new intro and outro music this season! You can find more of his music at SoundCloud.com/stonemuzic. If you’re interested in House Music, please be sure to check out his social media channels: Facebook, Twitter, Instagram. If you’re so inclined, please share this – and all our episodes! – with your tennis community. You can subscribe to the podcast on iTunes or via the ParentingAces website. This podcast – and all of the work ParentingAces does – is supported by donations from our audience. If you are getting value from these podcasts, please consider making a donation – any size is much appreciated! – through PayPal here. You can also support ParentingAces by clicking on the ads on the right sidebar at ParentingAces.com. Thank you!

Jay Dicharry offered some fantastic knowledge in this interview.  He is an expert in many things and also an author.  His website describes him better than I could: "Originally from New Orleans LA, Jay completed the Masters of Physical Therapy degree at Louisiana State University Medical Center and is a Board- Certified Sports Clinical Specialist. Jay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. Through this innovative venture, Jay was able to blend the fields of clinical practice and engineering to better understand and eliminate the cause of overuse injuries in endurance athletes. His unique approach goes outside the traditional model of therapy and aims to correct imbalances before they affect your performance. Jay literally wrote the book on running gait assessments: he is author of “Anatomy for Runners”, writes columns for numerous magazines, and has published over a dozen professional journal articles and three book chapters. Jay has had an active research career, and consults for numerous footwear companies, the US Air Force and USA Track and Field. His research focus on footwear and the causative factors driving overuse injury continues at Rebound, and he’ll provide its patients with an unmatched level of innovation and success. Having taught in the Sports Medicine program at UVA, he brings a strong bias towards patient education, and continues to teach nationally to elevate the standard of care for Therapists, Physicians, and Coaches working with endurance athletes. In addition to his clinical distinction, Jay is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and a certified Golf Fitness Instructor through Titleist Performance Institute. He has a competitive history in swimming, triathlon, cycling, and running events on both the local and national level, and has coached athletes from local standouts to national medalists. He is excited to share this passion with the team at Rebound, and explore the Pacific Northwest with his family on knobbies, skis, boards, and soles." His website is http://www.reporegon.com/ and you can visit his lab in Bend, Oregon. His latest book is Running Rewired from Velo Press.

Today’s episode features track and field coach Mike Goss.  Mike is a physical education instructor of 20 years, and has been coaching track and field on the high school, club and NCAA Division I collegiate level for over 25 years.  Currently Mike is coaching independently the club “Flying Without Wings”, and is an assistant at Parkview HS, the Georgia 7A state runner-up in 2017. I first met Mike at the Central Virginia Sports Performance Seminar back in 2015, but I knew of his work well before then by reading his track and field, jumps training articles on Speedendurance.com.  Mike is an experienced coach, has a thirst for knowledge, and has lots of success over the years, coaching numerous track and field champions in the long, high and triple jumps.   His creative and unique practice methods contain ideas that we can all utilize in our efforts to get the most out of our athletes while building a great environment for them.   Not only is Mike a great coach, but he is also one of the most generous people I know in terms of giving his time to coach those in need of assistance.  His spirit and love for the sport is something we can all aspire towards.   One article of Mike’s that stuck with me, and prompted me to purchase Tadeusz Starzynski’s book on jump training was looking at his work with speed squats, where he tracked the amount of time it took athletes to perform a particular amount of reps, and weight could only increase given only a small increase in the time needed to perform the repetitions.   For today’s episode, we’ll cover Mike’s philosophy on training track and field jumpers, coaching rhythms, approaches to plyometrics, particularly in setting up competitions for those plyometric exercises, as well as strength training for jumpers.   Today’s episode is brought to you by SimpliFaster, supplier of high-end athletic development tools, such as the Freelap timing system, kBox, Sprint 1080, and more.   Key Points: Mike’s background and introduction to coaching Mike’s philosophy in training track and field jumpers Coaching jumping and approach rhythms Approaches to plyometrics in youth, high school and collegiate jumpers Mike’s multi-jump practice competitions Strength training for the jumping events Quotes “If you are playing hopscotch and skipping rope, that is a level of plyometrics” “I’m amazed at the young people who play sports who never really learned to skip or hop athletically” “The Nordic hamstring is one of the best things we can do” “If you can do a pistol squat correctly, you are an athlete” “(In martial artists strikes) It was found that an 80% effort was a maximal power output, rather than 100%” “Track and Field is one of those few sports where you will be able to compete at a junior varsity or varsity level until the championship season, and you are not going to sit a bench, and that’s something we should consider in promoting track and field” “Our bounding competitions would all be focused around 4 contacts” “The time it takes to exert maximal force is much longer than a foot contact in track and field” Show Notes Jumps Challenge Competitions and Speed Squat Progression About Mike Goss Education: University of Montevallo, BS  Georgia State University, Masters degree, HPERD Work history: Teacher, Cobb County Public Schools, 1977-09 Physical Education instructor, 20 years; Health Education instructor, 12 years High school coach, USATF club 7 years; collegiate coach 2005-2012, Kennesaw State University, 6 years; Chattahoochee Technical College 1 year Currently coaching independently, “Flying Without Wings” Assistant Parkview HS, 7A state runner-up 2017 New Balance Nationals, triple jumper 3rd. Place; rank 19 USAHS freshman class, Malik Thompson Professional development: United States Track and Field Association - Georgia; coaches advisory chair Coach of the Year 2011 Clinician USATF-GA jumps training

Dr. Jeannette Marie Anderson has 24 years of trustworthy, professional experience as a chiropractic doctor. She is the founder and CEO of Anderson Peak Performance, a Manhattan based chiropractic and wellness center with a tremendous following among professional athletes and performance artists of international reputation, who appreciate both the quality of her care and her discretion. Dr. Anderson received her chiropractic degree from Logan College of Chiropractic in St. Louis, Missouri, acclaimed for the excellence of its sport science and rehabilitation programs. An accomplished marathon runner, triathlete and skier, Dr. Anderson committed herself early in her career to the chiropractic care of injured professional athletes and performance artists. After graduation from Logan College, Dr. Anderson trained as an extern specializing in functional movement, athletic injury and rehabilitation. She pursued her specialization by obtaining an athletic training certification from Brooklyn College and graduate studies in exercise physiology at LIU Brooklyn. Dr. Anderson continues to improve upon and update her knowledge of chiropractic care and wellness by completing course work in chiropractic, technique, neuroanatomy, rehabilitation and nutrition. Currently, Dr. Anderson's expertise in athletic care has resulted in her second World Championship as Chiropractor for Team USA. Her most recent appointment was for the 2013 USA Para cycling World Championship in Quebec, Canada. Her last Olympic appointment was for the United States Track and Field Team at the Olympic Games in Athens, Greece. Following her involvement at the Athens Olympics, Doctor Anderson was invited to continue treating US athletes at the Winter Olympics Training Center in Lake Placid, New York. Additionally, she is a tenured Team Chiropractor to nationally ranked US junior athletes competing nationally and internationally in Track and Field scholastic invitational events. Dr. Anderson's career has currently expanded into public speaking at Columbia University and as the 2014 keynote speaker on leadership at SUNY Geneseo. She may also be found on the web at New York's Spotlite Radio Show and Ted Talks NYC. Dr. Anderson recommends specific treatment plans for each and every patient to meet their individual needs. This is designed as a combination of chiropractic care, functional movement and rehabilitation, nutrition, postural exercises, and stress management to achieve a healthy and balanced lifestyle. Outside of her work at Anderson Peak Performance, Dr. Anderson maintains a vigorous fitness regimen and devotes significant time to charitable endeavors and the apprenticeship of new languages. Her philosophy is “A FULL LIFE IS NOT WHAT YOU GET FROM THE WORLD, BUT WHAT YOU GIVE IT”.

Show notes and registration for free "Get Started Running" email series: http://www.healthynomics.com/17 This is lesson one of my "Get Started Running" series. In lesson one I chat with Jay Dicharry. Originally from New Orleans LA, Jay completed the Masters of Physical Therapy degree at Louisiana State University Medical Center and is a Board- Certified Sports Clinical Specialist. Jay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. Jay is the author of “Anatomy for Runners”, writes columns for numerous magazines, and has published over a dozen professional journal articles. Jay is also a certified coach through the United States Track and Field Association. I have a huge respect for Jay Dicharry and  would recommend his book, "Anatomy for Runners" to both beginner and experienced runners.  In this podcast you will learn: What to look for when buying running shoes. How to prepare your body to start a regular running routine. 3 simple test to help you determine if your body is ready to run. Strategies to stay motivated with your running. Considerations for running when overweight. And much more.

Dr. Mark Kovacs is a renowned performance physiologist, researcher, university professor, author, speaker and coach with an extensive background training and researching athletes at all levels. He serves the iTPA membership as its Executive Director. He formally directed the Sport Science, Strength & Conditioning and Coaching Education departments for the United States Tennis Association (USTA). He is a Fellow of the American College of Sports Medicine and the ITPA. He has published over 50 peer-reviewed scientific articles and abstracts in top journals including the British Journal of Sports Medicine, Sports Medicine, Sports Health, International Journal of Sport Physiology and Performance, Strength & Conditioning Journal, Journal of Sports Science and Medicine among many others. He is currently the Associate Editor-in-Chief of the Strength & Conditioning Journal and is on the editorial board for multiple other journals including the Journal of the International Society of Sports Nutrition. He has presented workshops and keynote addresses on four continents and well over 100 presentations. Along with his academic and scientific background Dr. Kovacs is also a coach and former professional athlete. He was an All-American and NCAA doubles champion in tennis at Auburn University. After playing professionally, he completed his graduate work at Auburn University and earned his Ph.D. in Exercise Physiology from The University of Alabama. Dr. Kovacs is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a certified Health/Fitness Specialist through the American College of Sports Medicine, a United States Track and Field Level II Sprints Coach and Certified Tennis Coach. Dr. Kovacs along with the certification commission created the ITPA certification materials to help improve the way the physical aspects of tennis are trained throughout the world. He has published five books including Dynamic Stretching and Tennis Training: Enhancing On Court Performance. Dr. Kovacs has been the recipient of the Editorial Excellence Award for his work with the Strength and Conditioning Journal, in 2010 he was awarded the prestigious Plagenhoef Award for sport science achievement (youngest ever recipient) and in 2012 he was the youngest ever International Tennis Hall of Fame Educational Merit Award winner. He has worked with more than two dozen top professional tennis players on all aspects of physical training.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

  Jay Dicharry is a physiotherapist at Rebound Physical Therapy in Bend, Oregon. He is a certified coach through both the United States Track and Field Association and the United States Cycling Federation, and a certified Golf Fitness Instructor through the Titleist Performance Institute. Jay built his international reputation as an expert in biomechanical analysis as Director of the SPEED Clinic at the University of Virginia. Jay is also the author of "Anatomy for Runners", and writes columns for numerous magazines. In this interview, Jay and I discuss: Jay's book "Anatomy for Runners". The biggest "problem areas" for runners with regards to injuries. Some of the most common running myths including stretching and cadence. The current state of barefoot / minimalist running. Where the running shoe industry headed. Appropriate shoes for children. Training tips for marathon runners.