The Awakened Man

Follow Jamie Clements HereFollow Pete Taylor hereThis conversation delves into the transformative power of breathwork, particularly for men, exploring its role in trauma healing, emotional processing, and spiritual connection. Jamie and Pete chat the mechanics of conscious connected breathwork, personal experiences of healing, and the importance of integration in making lasting changes.Chapters00:00 The Power of Breathwork for Men02:47 Understanding Conscious Connected Breathwork06:13 Processing Trauma Through Breathwork08:57 Personal Experiences and Healing Journeys12:12 The Role of Spirituality in Breathwork14:48 Integration: Making Changes Stick17:53 The Evolution of Breathwork Practices

SummaryPete Taylor and Adam Allred explore the complexities of masculinity in today's world, discussing the spectrum of masculinity from toxic to healthy, the importance of purpose, and the challenges faced by men in relationships. They emphasise the need for self-awareness, accountability, and the significance of having a supportive community of men. The discussion also touches on emotional availability, the role of boundaries in relationships, and the lessons learned from past experiences.TakeawaysMasculinity exists on a spectrum from toxic to healthy.Healthy masculinity involves imposing your will to improve the world.Lost boys are men who lack direction and purpose.A man must have a mission that benefits himself and others.Emotional availability is crucial in relationships.Men should not rely on women for their sense of purpose.Boundaries are essential for maintaining respect in relationships.Self-respect is foundational for a healthy relationship.Men need a tribe to support their growth and accountability.Past experiences shape our understanding of relationships. Chapters00:00 New Chapter00:23 Defining Masculinity in Today's World03:14 The Spectrum of Masculinity: Toxic vs. Healthy05:49 The Importance of Purpose in Masculinity08:38 The Dangers of the Nice Guy Syndrome11:19 Conclusion and Final Thoughts13:59 The Role of Encouragement in Relationships16:39 The Importance of Male Accountability19:23 Finding Your Tribe: The Power of Community22:26 Navigating Emotional Availability25:03 The Lighthouse Analogy: Stability in Relationships27:52 The Importance of Boundaries30:24 Lessons from Past Relationships33:19 The Role of Accountability in Healthy Relationships36:11 Self-Respect and Relationship DynamicsKeywordsmasculinity, relationships, accountability, purpose, self-respect, toxic masculinity, emotional availability, boundaries, personal growth, men's community

Follow Jamie Clements HereFollow Pete Taylor HereThis conversation delves into the transformative power of breathwork, particularly for men, exploring its role in trauma healing, emotional processing, and spiritual connection. The speakers discuss the mechanics of conscious connected breathwork, personal experiences of healing, and the importance of integration in making lasting changes. They emphasize the shift from seeking how-to solutions to focusing on who we are becoming, highlighting the significance of community and support in the healing journey.Breathwork serves as a powerful non-verbal therapeutic tool for men.Conscious connected breathwork (CCB) is foundational for various healing modalities.Breathwork can activate and help process past traumas.Experiential healing through breathwork can lead to profound personal insights.Spirituality plays a crucial role in the breathwork experience.Integration is essential for making changes stick after breathwork sessions.Collective breathwork experiences foster a sense of shared humanity.The mind-body connection is vital in understanding chronic conditions.Finding support and community is crucial for personal growth.The evolution of breathwork emphasizes awareness, autonomy, and purpose.

Follow Jamie Clements Here Follow Pete Taylor here In this conversation, Jamie Clements, founder of The Breath Space, discusses the transformative power of breathwork in enhancing emotional health, self-regulation, and personal growth. He outlines the fundamentals of breathwork, its physical and emotional benefits, and practical techniques for integrating breathwork into daily life. The discussion also touches on the importance of self-care, the ripple effect of personal growth on relationships, and the balance between self-improvement and acceptance. Jamie emphasizes the role of breath in conflict resolution and leadership, advocating for a shift from power over to power with in leadership dynamics. Takeaways Breath is a powerful tool for emotional health. Functional breathing can improve overall well-being. Breathing through the nose enhances respiratory health. Emotional regulation is key in conflict situations. Self-regulation impacts those around you. Co-regulation is essential in relationships. Personal growth has a ripple effect on others. Self-care is foundational for supporting others. Authenticity and vulnerability are strengths. Obsessing over metrics like HRV can be counterproductive.

Follow ⁠Blaine on instagram here⁠ and ⁠follow Pete here⁠ In this conversation, mens dating coach Blaine discusses the intricacies of modern dating, focusing on the importance of understanding compatibility, setting boundaries, and the balance between vulnerability and playfulness. She emphasises the need for self-improvement to attract quality partners and not to use shady tactics from the PUA community. Takeaways Most men want to feel confident with women. Identifying what you want in a partner is crucial. Women are attracted to men who prioritize themselves. Self-respect and boundaries are essential in dating. Vulnerability can be attractive if shared appropriately. Dating should involve meeting multiple people early on. Flirting and playfulness are key to building chemistry. Understanding attachment styles can improve dating outcomes. Matchmaking can be a valuable tool for busy professionals. Self-improvement is necessary to attract higher quality partners. Chapters 00:00 Introduction to Dating Coaching 05:53 The Nice Guy Syndrome 12:51 Balancing Depth and Playfulness in Conversations 19:50 Upleveling Yourself for Better Relationships 27:48 Recognizing Red Flags in Relationships 36:49 Transitioning from Dating to Serious Relationships 45:05 The Role of Matchmaking in Modern Dating 47:22 Introduction to Heroic Man and Awaken Man Program Keywords dating, coaching, relationships, compatibility, vulnerability, self-improvement, emotional connection, matchmaking, attachment styles, flirting

You can join the Heroic Man membership or apply to join Awakened Man here Jonny's app State Shift is on the app store and his nervous system course is here You can also follow Jonny here on insta and me here on insta. Summary In this conversation, Pete Taylor and Johnny Miller delve into the intricacies of the nervous system and its impact on emotional regulation. They explore the different states of the nervous system, tools for self-regulation, and the importance of emotional mastery. Johnny shares insights on breathwork, the role of presence in communication, and how fathers can guide their children through emotional experiences. The discussion also touches on modern masculinity, the balance between emotional expression and boundaries, and the significance of designing personal experiments for growth. Takeaways The nervous system is the lens through which we view life. Being in a regulated state allows for intentional living. Emotional responses can be categorized into red, blue, and green zones. Self-regulation tools include interoception and breathwork. Emotional mastery involves welcoming the full spectrum of emotions. Breathwork can shift states but must be approached with caution. Presence and awareness enhance connection in conversations. Fathers can help their children learn emotional regulation. Modern masculinity is evolving towards emotional expression. Designing personal experiments can lead to significant growth. Chapters 00:00 Understanding the Nervous System 02:50 Navigating Emotional States: Red, Green, and Blue Zones 06:02 Tools for Self-Regulation and Emotional Mastery 11:49 The Role of Communication in Emotional Regulation 17:44 Cultivating Emotional Awareness and Connection 21:42 Parenting and Nervous System Regulation 26:53 The Importance of Softening in Masculinity 28:43 Understanding Emotions and Body Awareness 31:56 Navigating Anger and Emotional Expression 33:46 The Evolution of Modern Masculinity 39:55 Nervous System Regulation and Productivity 44:58 The Power of Breathwork 51:06 Designing Personal Experiments for Growth 54:18 Introduction to Heroic Man and Awaken Man Program Keywords nervous system, emotional regulation, self-awareness, breathwork, masculinity, emotional mastery, fatherhood, personal growth, coaching, mental health

Summary In this conversation, Pete Taylor and Benjamin Owen delve into the themes of masculinity, wokeism, and the societal implications of these concepts. They discuss the cyclical nature of strength and weakness in society, the importance of strong male role models, and the challenges men face in navigating emotional conversations and setting boundaries. The dialogue emphasizes the need for men to embrace their roles as leaders and protectors while also being emotionally available and supportive. The conversation culminates in a call for continuous personal development and the importance of strong foundations for future generations. Takeaways Hard times create strong men, and this cycle influences society. Wokeism is perceived as failing to achieve true equality. Strong men are essential for creating a balanced society. The absence of strong male role models affects youth development. Emotional intelligence is crucial for modern masculinity. Setting boundaries is a key aspect of effective parenting. Anger can be a healthy expression when managed properly. Men must find a balance between vulnerability and strength. Media representation of masculinity often lacks positive role models. Continuous personal development is necessary for effective leadership. Chapters 00:00 The Cycle of Strength and Weakness 02:54 Wokeism and Its Impact on Society 06:03 The Role of Strong Men in Modern Society 08:47 The Absence of Masculine Role Models 11:36 Navigating Emotional Conversations 14:34 Setting Boundaries in Parenting 17:28 The Importance of Strong Masculinity 20:21 The Need for Strong Role Models 23:12 Conclusion: The Path Forward 27:23 Empowerment of Women and the Atrophy of Men 29:03 The Role of Fathers in Emotional Development 31:51 Navigating Anger and Discipline in Parenting 37:58 The Importance of Strong Boundaries 42:32 Building Healthy Masculinity 44:49 The Need for Supportive Male Communities

Men must confront their challenges and unresolved issues to achieve personal growth and fulfillment, rather than seeking shortcuts or avoiding discomfort.

Follow David: Instagram Follow Pete: ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠⁠Take it here⁠⁠⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠⁠Man membership here⁠⁠⁠ Follow AMP Socials: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ | ⁠⁠⁠Website⁠⁠⁠ The Mens personal development podcast Summary In this conversation, Pete Taylor and David Sutcliffe delve into the complexities of masculinity, vulnerability, and emotional awareness in the context of modern culture. They explore the impact of polarizing figures like Andrew Tate on men's self-identity, the confusion surrounding masculinity, and the importance of emotional expression. The discussion also highlights the significance of surrendering to life's flow, understanding fear, and the transformative power of somatic practices. Through personal anecdotes and insights, they emphasise the need for men to confront their fears, embrace their emotions, and find their own path to empowerment. Chapters 00:00 Introduction and Setting the Scene 02:59 Engaging with Polarizing Figures 06:04 The Confusion of Masculinity Today 09:04 The Role of Men in Modern Society 12:00 Emotional Expression and Vulnerability 14:44 The Importance of Anger and Rage 17:33 Somatic Practices in Therapy 20:46 Surrendering Control in Life 23:31 The Illusion of Control 26:31 The Mystery of Intent 29:32 The Rise of Spiritual Awareness 32:20 Understanding Fear and Its Roots 35:13 Facing Fears and Taking Action 38:19 The Journey of Self-Discovery 40:53 The Power of Vulnerability in Relationships 43:56 Conclusion and Final Thoughts 49:21 Introduction and Welcome 49:42 Insights on Fear and Personal Growth 50:01 Introduction and Call to Action 50:30 Core Archetypes for Success Keywords Andrew Tate, masculinity, emotional awareness, vulnerability, self-identity, modern culture, fear, surrender, spiritual journey, somatic practices

1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠Take it here⁠⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠Man membership here⁠⁠ Follow AMP Socials: ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Youtube⁠⁠ | ⁠⁠Website⁠⁠ Follow Pete: ⁠⁠Instagram ⁠⁠ The Mens personal development podcast Summary In this conversation, Pete Taylor and Benjamin Owen explore the theme of personal change and transformation. They discuss the doubts and fears that often accompany the desire for change, emphasising the importance of self-awareness, habits, and the stories we tell ourselves. They also touch on the concept of personal permanence and how our past does not have to define our future. Chapters 00:00 The Possibility of Change 05:50 Personal Permanence and Identity 11:49 The Role of Habits in Change 17:42 Reframing Past Experiences 23:30 The Importance of Self-Awareness 29:13 Strategies for Effective Change 35:30 Overcoming Setbacks and Maintaining Momentum 41:16 The Power of Coaching in Change 46:36 Introduction and Call to Action 47:06 Core Archetypes for Success Keywords change, personal growth, self-improvement, habits, coaching, accountability, fear, discomfort, transformation, self-awareness

1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠⁠Take it here⁠⁠⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠⁠Man membership here⁠⁠⁠ Follow AMP Socials: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ | ⁠⁠⁠Website⁠⁠⁠ Follow Pete: ⁠⁠⁠Instagram ⁠⁠⁠ The Mens personal development podcast Effective weekly planning, which includes designated planning, focus, and free days, along with strategies like batching tasks and outsourcing, significantly enhances productivity and time management.

Navigating the complexities of parenting and personal growth requires embracing both the positive and negative aspects of oneself, while overcoming societal pressures and ego to achieve a balanced and authentic self.

Follow Ben here: His Instagram Follow Pete: ⁠⁠Instagram⁠ Follow Heroic Man:⁠⁠ Instagram⁠⁠ >>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠Man membership here⁠ The Mens personal development podcast Summary of todays show: In this conversation, Pete Taylor and Ben Coomber delve into the intricate relationship between inner peace, control, and personal fulfillment. They explore the energetic journey of self-discovery, emphasizing the importance of letting go and surrendering to the flow of life. The discussion touches on the transformative power of psychedelics and breathwork, as well as the necessity of creating safe spaces for healing and growth. Throughout the dialogue, they highlight the significance of self-awareness, emotional health, and the journey towards a more authentic self. Chapters 00:00 The Journey to Inner Peace and Control 02:52 Understanding Energy and Its Impact 05:36 The Role of Intuition in Decision Making 08:51 Releasing Trauma and Emotional Baggage 11:34 The Importance of Archetypes and Authenticity 14:19 Navigating Masculinity and Vulnerability 17:04 The Painful Path of Self-Discovery 20:07 The Power of Community and Connection 23:11 Letting Go of Control in Relationships 25:56 The Balance of Masculine and Feminine Energies 29:02 The Role of Breathwork and Psychedelics 31:46 Creating Safe Spaces for Healing 34:48 The Importance of Trust in Facilitators 37:20 Navigating Expectations and Surrendering 40:12 The Journey of Healing and Self-Compassion 43:19 Awareness and the Role of Energy in Life 46:10 Finding the Right Guidance on Your Journey 49:02 The Importance of Patience and Reflection 51:51 Listening to Your Body and Intuition 55:04 Closing Thoughts on Control and Freedom 01:10:27 podcast_intro_music_cut (1080p).mp3 01:10:45 New Chapter Keywords inner peace, control, psychedelics, breathwork, spiritual growth, energy healing, emotional health, self-awareness, personal development, masculinity

Cultivating a wealth-conscious mindset focused on self-awareness, service, and positivity is essential for attracting true abundance and happiness, rather than merely chasing material possessions.

>>>>>>>1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

True success is achieved through a craftsmanship mindset that emphasizes exceptional actions, intrinsic motivation, and strong relationships, rather than merely pursuing passion.

>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠Man membership here⁠ Follow AMP Socials:⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠Website⁠ Follow Pete: ⁠Instagram ⁠| ⁠Facebook⁠ The Mens personal development podcast Setting personal boundaries is crucial for respect, self-protection, and self-confidence, and involves being assertive and clear about what you are and are not comfortable with.

>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠Take it here⁠ 2. Join one of our communities here for access to us and our private trainings: Heroic ⁠Man membership here⁠ Follow AMP Socials:⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠Website⁠ Follow Pete: ⁠Instagram ⁠| ⁠Facebook⁠The Mens personal development podcast Aligning your values with your goals is crucial for success in business, relationships, and life, and it is important to prioritize personal growth, strong relationships, and evaluating the impact of surroundings on happiness.

>>>>>>> 1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here 2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here Follow AMP Socials:Instagram | Facebook | Youtube | WebsiteFollow Pete: Instagram | FacebookThe Mens personal development podcast Facing your fears, pushing forward with your goals, and not seeking to please everyone is essential for personal growth and success.

Understanding and clarifying our personal values is essential for setting realistic goals and living a meaningful life.

Motivation is essential for success as an entrepreneur, and it can be cultivated through aligning values with ambitions, setting achievable goals, and sustaining commitment through daily actions.

1. Inner child work, popularized by coaches and gurus, is a recycled concept from 190 years of psychology that has limitations and may not be the most effective approach to personal growth. 2. Focusing on inner child work and personal development may not lead to worldly success, and true growth requires engagement with the present. 3. Past experiences and theories can be misleading when analyzing current issues due to imperfect memory, cherry-picking data, and overapplication of single theories. 4. Understanding the cause of pain isn't enough to alleviate it, taking action is. 5. Mental health diagnoses often lack clear causes and scientific basis, leading to vague labels and over-pathologization of common issues. 6. ADHD is not a proven medical condition, but rather a label used to justify medicating millions of American children, lacking evidence linking it to a specific brain disease. 7. Focusing on the present, not the past, is key to solving problems and achieving lasting solutions. 8. To achieve a lasting solution to personal problems, one must work on resolving them in the present, learn from them, and apply those lessons to the future. Here are the 2 categories to sort the insights: Looking backwards to childhood experiences can be problematic, as it focuses attention on the past rather than the present and future. ⚠️ "We have no work excavating the past because when we do inner child work, we're literally blocking ourselves from engaging with the present." There's a fallacy in social science research called "post hoc ergo propter hoc," which means assuming that because one event happened before another, the early event caused the later one. Every ingredient from our past may have a bearing on our current issues, but it's essential to question whether they truly have an impact or are just coincidental. ⚠️ The danger is that once you have a theory, you can just pick out the items that fit your theory and disregard the rest. The only way to have a true lasting solution to current personal problems is to work at it in the present, resolve it in the present, and apply what's learned to the future. Knowing the cause of pain doesn't stop the pain, but taking action to address it does. Knowing the cause of our psychic pain but having no Avenue to reduce it will actually make some of us feel even worse. "The difference between literal and metaphoric illness has been blurred by too many coaches and gurus who read a book or two." Refusing treatment for a DSM diagnosis can lead to another diagnosis, "non-compliance with treatment disorder", as pointed out by Jord Peterson. There isn't one shred of medical evidence that ADHD is caused by any specific brain disease.

To go beyond being average and live an extraordinary life, you must make a conscious decision to change who you are, take radical responsibility, and be willing to face fears, raise your standards, and make illogical investments in yourself.

Our most popular episode revisted. With Dr Robert Glover who wrote the book No More Mr Nice Guy

Send us a Text Message.Can understanding the neuroscience of confidence redefine your path to success? Join us as we unpack the myths surrounding success, traditionally tied to wealth and fame, and redefine it through the lens of personal values. We'll also dissect the paralysing nature of fear and its impact on our goals. Learn about the FEAR framework—Fusion with negative thoughts, Excessive goals, Avoidance of discomfort, and Removal from our values—and how these elements can create a feedback loop that stifles personal growth. >>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

Send us a Text Message.Are you willing to be the man that puts it all on the line?Pete shares his personal journeys through the exhilarating highs and crushing lows of chasing ambitious goals in business, fitness, and personal development to the inevitable setbacks, he explores how these experiences test our resilience and shape our character. This isn't just about staying motivated; it's about learning from adversity to build a foundation for long-term growth.Inspired by Carl Jung's wisdom, we delve into the crucial task of living up to one's potential to free future generations from the weight of our unrealised dreams. We discuss practical strategies for guarding against negativity, setting firm boundaries, and making courageous moves even when faced with failure and ridicule.>>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

Send us a Text Message.What if you could turn life's obstacles into your greatest strengths? Join us as we uncover the secrets to breaking free from the victim mentality with Pete Taylor and our in-house psychologist and AMP founder Yaseen Dadabhay. This episode dives deep into the dreaded drama triangle, a concept helping us understand why many men feel stuck in old habits. Listen in to discover how to break free from the cycle of inaction and excuses.>>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

Send us a Text Message.Ever wondered why letting go of control feels so liberating yet terrifying? Join Pete Taylor and Benjamin Owen in this transformative episode of the Awakened Man Podcast as we unravel the intricate dance between control and surrender. Through personal stories and practical insights, we explore how relinquishing the need to manage every facet of life can unlock a deeper sense of peace and fulfillment.What does it mean to be truly committed? Discover the powerful distinction between mere interest and genuine commitment. Ever thought a mushroom psilocybin retreat or ice bath could be a path to self-discovery? In our conversation, we delve into the transformative power of saying yes to new experiences, despite initial discomfort or skepticism. We explore how practices like therapy, breath work, and mindfulness help release suppressed emotions and enhance emotional awareness. Finally, we touch on the intriguing link between faith and success. >>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

Send us a Text Message.What if the toughest moments of your life were actually gateways to your most profound growth? Pete and Ben tackle this head-on as they explore the "Dark Night of the Soul." Hear their personal stories of navigating relationship breakdowns, professional stagnation, and addictive behaviors. This episode is packed with guidance for men facing challenging transitions, offering hope and practical advice on turning these dark times into transformative experiences. By recognizing avoidance behaviors and embracing the discomfort, you can come out stronger on the other side.Ever wondered how radical honesty could change your life? We discuss the necessity of confronting emotional and psychological issues with unflinching honesty. Sharing our journeys through therapy, we reveal the power of aligning words with actions for genuine self-improvement. Then, discover the surprising strength of vulnerability in leadership. Learn how disclosing struggles to trusted individuals can foster connection and empathy, transforming personal and professional relationships. Vulnerability isn't a weakness—it's a powerful tool for growth and resilience.Join us as we break down the crucial aspects of male relationships and self-improvement. From the importance of active listening and validation to the journey of integrating masculine and feminine qualities, we cover it all. Gain insights on finding the right men's group and the necessity of combining therapy with actionable steps. And finally, explore the value of having mentors and key resources for personal growth, emphasizing the importance of taking action on advice. This episode is a comprehensive guide for men seeking to master self-improvement skills and authentic manhood. >>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

Send us a Text Message.Join us for the London workshop July 28th and 29th 2024Nics Instagram hereWant better sex? More sexual charge? Deeper intimacy and emotional intelligence? Listen in. Pete Taylor and Nic Warner talks the depths of masculine and feminine polarity.Explore the compelling dynamics of masculine and feminine energies and learn how to amplify the sexual charge in your relationship. Nic provides actionable advice on creating a safe space for your partner's full emotional expression, turning ordinary relationships into extraordinary ones.We tackle the often-misunderstood concept of "toxic masculinity" and its detrimental effects on men. Nic shares his journey from being a people-pleasing "nice guy" to embracing a purposeful, healthy masculine identity.Learn how to navigate emotional intimacy without losing your edge. With practical techniques and personal anecdotes, we offer a roadmap to emotional resilience, setting boundaries, and choosing growth over comfort. >>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | FacebookThe Mens personal development podcast

Send us a Text Message.Pete moved to London.Ben got married in Santorini.4 in person events.Now we're back for the next season, tune in to hear what we have coming up.We're thrilled to return with some exciting changes and fresh content. Expect more of the candid, insightful conversations between Ben and me that you've come to love. Plus, Yaseen will join us more often, bringing his profound wisdom to our discussions. We're also lining up some serious guest appearances, starting with an expert on masculine and feminine polarity. Lastly, we'll revisit our most popular episodes, sharing new insights and lessons we've learned since.Subscribe so you don't miss when we release the new episodes. >>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how, all in less than 27 minutes with a scorecard and a training: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | Facebook

Staring down the unforgiving path of family law, many men find themselves lost in a labyrinth of legal battles over divorce and child custody. Matt O'Connor joins me once again for a deeply moving conversation that shines a light on the all-too-common plight fathers face. Amid the turmoil, we uncover a vital lifeline—staying put in the family home during separation can be a game-changer in preserving legal rights. Plus, we venture into the complexities of the C100 form and mediation, tools that can make or break a father's quest to remain a pillar in his children's lives.The cold statistics surrounding men's mental health and suicide are not just numbers; they're a call to action. Sharing my own brush with despair atop Waterloo Bridge, this episode serves as both a confessional and a clarion call for societal change. We tackle the stigma and urge for a champion in parliament, someone to advocate for men's rights and address the systemic biases that leave many fathers feeling marginalized. It's a heart-wrenching journey through the emotional battleground fathers endure, and a testament to the resilience it takes to emerge from the shadows.Yet, in the face of such gravity, there's room for unexpected levity. Guy Harrison's legendary powder bombing caper offers a moment of reprieve, reminding us of the camaraderie and boldness that once punctuated our lives. This episode is a tapestry of serious discourse interwoven with nostalgia, an offering of hope and solidarity to any man navigating the treacherous waters of family law. Tune in for a conversation that's as enlightening as it is emotionally resonant, and perhaps, find a beacon to guide you through the storm. >>>>>>>NEW 5 week Heroic Man course & online community (no charge, it's on us) Join Here How Heroic are you? Take the Heroic Man scorecard and see how you score: Take it here Follow AMP Socials: Instagram | Facebook | Youtube | Website Follow Pete: Instagram | Facebook

For more of my content connect with me on Instagram:   / pete_taylor  Connect with Hamza on YouTube @Hamza97 or his Instagram   / cultleaderhamza  00:00

WHY DO MEN FIND IT HARD TO GO FOR WHAT THEY WANT? Over CalibrationThey've gone for something in the past and it's not paid off. Rather than facing that pain again. It's “Easier”to create a narrative that they don't want it.Not going for things is a defence mechanism.Body:Relationship:Business:2. They play to win, then at some point they play not to lose.An example of this is in the beginning of their business they take shots, they will go for it as they have ‘nothing to lose'. But as we accumulate ‘perceived' reputation we start holding back.- We don't take the same risks- We get comfortable and see change as effort.- We don't want to lose as we see losing as bad. (The pain of defeat bears high value)3. They have been sold an idea of success by unsuccessful people, and they've bought into it.Their model for success is that in order for THEM to be successful it's taking away from others. If they want more it means less for others.In order for me to have MORE success in my career, it means being LESS of a Dad. Less time, less energy left over etc.They have this archetype of a successful man being mean, arrogant, selfish, ambitious and it is what fucks them up because they are afraid of becoming that man.4.They think it has to be justifiedIf you think about this, there will NEVER be a rational reason for wanting what you want (At least to another person)It's totally OK to want what you want.Don't get into rationalising it. Its a complete sentence.I WANT IT. It needs no because.5. They've got out of the habit/ lost their orientation to what they want because they don't have a goal.They've totally lost orientation to the top of the mountain.And thats when fear can set in.They've also lost momentum, so they need start up energy AGAIN. (which is a tiring model for energy).Compounding model vs Start stop. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

When I first met Paul Mort, he did more than just redirect my career path; he revolutionized my entire perspective on life. Sitting down with him for this episode, we embark on a raw and deeply personal narrative that charts his transition from fitness marketing guru to a beacon of men's self-development. Paul's brave confrontation of his own demons, including bipolar disorder and suicidal ideations, is an inspiring testament to the transformative power of vulnerability and resilience. His journey, lined with both triumphs and tribulations, challenges us to examine our own lives through the lens of unfiltered honesty.Our discussion moves into the exhilarating realm of life's leaps of faith as I recount my own 'burn the boats' moment, leaving the comfortable shores of a stable job to start a bootcamp. The risks were immense, but the rewards have been equally profound. Paul and I also dissect his life-altering stint with 'Wake Up Warrior', shedding light on the surprising lessons that surface when you confront your inner turmoil head-on. We tackle  criticism, unpacking how it can serve as both a formidable opponent and an unexpected ally in the quest for unshakeable confidence.As the conversation draws to a close, our attention shifts towards the critical importance of men's mental health. We emphasize how personal transformation extends its influence beyond the individual, touching the lives of families and communities. With insights gleaned from my discussions with figures like Tyson Fury and Ant Middleton, we grapple with the universal challenges men face in finding sustained purpose. The episode concludes with a candid take on social media's dual-edged impact and the underestimated power of audiobooks in the journey of self-education. Join us for this multifaceted exploration that promises to leave you with much to ponder—and perhaps, the inspiration for your own pivot towards growth. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Get ready to cast aside the shackles of passive living and step into a life of dynamic self-improvement. This episode is your roadmap to molding an existence rich with purpose and precision. We begin by exploring the transformative practice of confronting our regrets through journaling, enabling us to harness the power of reflection for better decision-making. Then, we shift gears to the critical importance of active learning. Here's where you move beyond consuming content to creating a reality fueled by the knowledge you gain. Say goodbye to short-lived pleasures as we discuss cutting out vices, and hello to the undoubted benefits of coaching and community in forging a bulletproof identity rooted in your deepest values.As we journey further into the heart of personal development, I lay out the masterstroke of concentrating your energy on mastering a single topic, a strategy that promises to revolutionize the way you learn and live. But why stop at knowledge? We're also shaking up the very foundations of comfort, urging you to embody a state of being that continually reaches for greatness. By taking immediate action on new insights and altering your surroundings, you create an environment that's a breeding ground for your personal evolution. As we wrap up, I express my deepest gratitude for joining me in this crusade towards self-mastery. Here's to the decisions and changes that will propel you toward becoming the architect of your own masterpiece day, every day. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Ben is an expert in Self Sabotage coaching, especially in leaders and in this episode he breaks down the symptoms that Part X, your inner enemy exhibits when you are under attack from or at mercy to self sabotaging behaviours.In this episode we go a mile deep into the 4 main symptoms of self sabotage and how to spot them.There are key symptoms which you need to be aware of in order to fight your part X. If what we talk about resonates with you. Contact Ben, Pete or the Awakened Man project to find out how we can help you overcome your personal resistance. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

One of the things that we've noticed in coaching, even in speaking to many men is that men come to coaching to make decisions.In this podcast episode we're going to talk in depth about making decisions and how namely MEN make decisions.Potentially “bad” ways to make or not make decisionWhy men struggleHere are some of what we cover.Last minute:Easier choice:Ask enough people:Over reliance on past experiences:No time frame:Equating slow decisions to better decisionsGoing back on a decisionFollowing the Crowd: >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Rapid fire round - In this episode Pete and Ben share 10 training hacks that may be beneficial for your fitness training.This episode is for men looking for inspiration to optimise their training from the hosts. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

In this podcast we talk about men and anger.Anger is probably the most troubling emotion men face as it's not welcome in so many social situations. Powerful men have anger, lots of it and more than ever there are no healthy ways to express anger for men and boys.Boys are told to not be angry. Men are told that being angry is the same as being violent and men end up shameful, confused and withdrawn.This podcast talks about Anger in men and how men can be better with their anger.Join Pete Taylor and me Benjamin Owen as we talk openly about Anger. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

We've noticed a number of men reporting that they are feeling isolated, lonely and disconnected.So we called in Dr Robert Glover and his Co author Tony Endelman to come and speak on the subject. Robert and Tony have recently launched the Big stick a book for men and Robert has been working with men for a number of years. So many men we speak to notice that as they've pursued career accolades, a family life and perhaps even like Ben have moved countries they've struggled with the 3 aforementioned states. In this podcast Ben & Pete interview Robert on his insights as he's lead men for over 30+ years in this space to help men know what to do if they are feeling this way. Enjoy the podcast it's a real insightful listen! >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Ever wondered why some men captivate a woman's interest while others just blend into the background? Pete Taylor shares his insights on transforming your dating life into a remarkable journey of self-discovery and meaningful connections. From the importance of self-worth to the strategic art of planning dates and dressing to impress, we reveal how men can elevate their game and become someone women genuinely admire.If you're looking for candid dating advice or just a great open conversation about improving your relationships this will be a must listen. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Feeling like the weekend warrior days are a distant memory?Find yourself mourning an old life that used to fulfil you?I found myself staring down the barrel of my 30s, grappling with a deeper sense of fulfillment that seemed just out of reach. Much like our listeners, I've been there—wrestling with the isolation that can creep in as the parties wind down and the responsibility ramps up. Our latest episode is an unguarded journey into the heart of mid-life and the loneliness that can accompany it. We share not just our own stories but also the experiences of men who've stood at similar crossroads, looking for meaning in places beyond career accolades and family milestones.In our candid discussions, we examine how our identities shift with the sands of time, dealing with the bittersweet dance of juggling fitness, fidelity, and the weight of societal expectations. We pull back the curtain on the internal struggle to maintain a sense of self while supporting a family, nurturing a career, and fostering friendships. Our guests open up about their own paths to personal discipline and how redefining self-value has been crucial in reclaiming their sense of purpose during these transformative years.We wrap up with a frank exploration of the darker sides of life's journey, delving into vices, challenges, and the allure of quick fixes in a world dominated by social media comparisons. This episode isn't about harping on the negatives but facing them head-on, sharing vulnerabilities, and uncovering strategies for holistic well-being. Our conversation underscores the courage required to embrace life's challenges and the shared resilience we discover when connecting with others through stories, struggles, and triumphs. And remember, our dialogue doesn't end here. Join us on Instagram to keep the conversation going @Pete_Taylor and alongside @coachBenjaminOwen we're here to continue this meaningful exchange with our listeners. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Have you ever returned home from a grueling day at work, only to find your energy completely sapped, leaving little for your loved ones? This is a reality I know all too well, and it's a struggle my friend Pete and I delve into on today's episode, sharing our personal battles with the all-consuming nature of business. We reminisce about the times when our professional endeavors drained us, leaving our personal relationships to make do with the remnants of our day. Acknowledging the toll this pattern took on both my first marriage and my relationship with Poppy, we explore the revelations that came from confronting these hard truths.Join us as we uncover the transformative strategies to shift our mindset and renew our energy for family time after work, drawing on insights from Barry Michaels, the esteemed co-author of 'The Tools.' Michaels' technique for boosting energy consciously has been a game-changer. Additionally, Pete and I tackle the topic of intentional scheduling, emphasizing the importance of prioritizing our partners in our daily routines. If you've ever struggled with balancing the demands of work with the needs of your personal life, this discussion is packed with actionable advice designed to help you bring your best self back to the people who matter most.Enjoy team! >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

There is a well known book for men called the second mountain by David Brookes.In the book he talks about this idea of men climbing their first mountain for Hedonic pleasure.And the second one for Eudaimonic pleasure and in the session we outline the difference between the two.This podcast is ideal for guys who are a little lost coming into their 30's/40's.EnjoyBen & Pete. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

We recorded this epiosde as a valued listener asked us to.They said what would you have shared with your 12-16 year old self?In this podcast we talk through the highs and lows of young adolescent life, what it was like for us as boys becoming men.The things we found tough, confusing and how we navigated them.This episode is for young guys aged 12-16.We very much look forward to sharing it with you.Ben & Pete >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

As our inaugural season comes to a close, we're taking a moment to look back at the profound journey that the Awakened Man podcast has been. Each episode has been a step towards greater understanding, not just for you, our cherished listeners, but for us as well. We've shared laughter, tears, and the kind of truths you might find at the bottom of a glass after a long day. Our heartfelt thanks go out to all of you who've found solace in our words, like the listener who, amidst the sorrow of losing his father, found a flicker of hope within our podcasts.Delving into the unexpected lessons of podcasting has been a revelation in itself. We started with nothing more than a phone and a conversation, yet here we are, having crafted a space where voices like Dr. Robert Glover and Jillian Turecki have lent their wisdom. These interviews aren't just recordings; they're the cornerstones of a bridge we're building towards betterment. Our conversations on relationships have sparked change, pushing us towards better communication and personal accountability. We're setting the stage for a new chapter, eager to continue sharing, growing, and uplifting one another. Thanks for tuning in, and remember, each shared story is an invitation to rise together. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Todays session - Creating High Performing HabitsEver pondered the secret to unlocking extraordinary performance in your everyday life? We reveal the game-changing habits that can escalate your vitality and turn you into a powerhouse of productivity. Get ready to absorb the wisdom of hydration mastery, the science of sleep, and the alchemy of optimal nutrition, as we share our personal transformation stories. Making these elements a seamless part of your routine can be the difference-maker, setting you up to excel even on your most hectic days.This episode isn't just about embracing the right habits; it's a deep dive into the ethos of self-discipline and the symbiotic relationship between mental tenacity and physical strength. Discover how a structured schedule can be your ally in the battle against procrastination and learn why early risers often seize success. We dissect the indispensable role of resistance training coupled with cardiovascular fitness, shedding light on the profound long-term health perks and the unexpected ways it shapes our mental resilience.Finally, Pete and I tackle the topic of fine-tuning your fitness and testosterone levels through targeted strength training and strategic post-workout meals, providing insights to turbocharge your recovery and maintain peak energy levels. We also discuss the influence of diet on not just your physical health but your mental sharpness and productivity. The conversation rounds out with a look into various meditative practices that anchor us during turbulent times and the imperative of continuous learning, using insights from sports psychology to emphasize the importance of authentic responses to challenges. This episode lays out the blueprint for those eager to enhance their high-performing habits and step into the arena of peak performers. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

The path to self-discovery is often lined with reflection and, sometimes, regrets. This episode peels back the layers of personal growth that come with facing relationship challenges head-on. We recount the lessons learned, from preserving one's individuality within the unity to the repercussions of infidelity, highlighting the value of fidelity and open communication. We also cast a light on the redefined narratives of masculinity, fatherhood, and partnership, which emerged from my transformative experiences with psychedelic therapy and the relentless pursuit of emotional availability and accountability.Wrapping up our heartfelt exchange, we underscore the art of decision-making with presence, a skill that resonates deeply both in our personal lives and leadership roles. We probe the effects of technology on relationships, advocating for a mindful reassessment of our connection with devices. Pete and I extend an invitation to our listeners to join the conversation and share their relationship stories, fostering a community where the shared wisdom of collective experiences can lead to more profound understanding and connection. Don't forget to connect with us on social media and be a part of this ongoing, enriching dialogue. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Have you ever wondered what makes a man truly trustworthy, both to himself and to those around him? Join Pete and Ben as we unravel the delicate fabric of integrity that weaves together the essence of reliable leadership. This episode isn't simply about acknowledging the moments we fall short; it's a journey towards a profound transformation by embracing the fortitude of self-trust. We share tales from our Awaken Man project, highlighting the monumental significance of aligning deeds with words and the magnetic appeal it engenders in every sphere of our lives. Whether it's navigating the tempest of emotions with your child or the steadfast resolve to rebuild confidence post-divorce, our candid stories underscore the humbling and empowering path to awakened leadership.And for those who strive to foster a positive, gossip-free environment, our discussion offers a beacon of guidance. I challenge you, our listeners, to take a hard look at the mirror of your own life, identify that one pivotal area calling for growth, and commit to it. Embrace the insights from this dialogue, and let's walk together towards becoming paragons of trustworthiness, in our homes, workplaces, and communities. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook

Can anger be a catalyst for personal growth? Together with New York Times bestselling author Christie Tate, we unravel this compelling question. Christie opens up about her personal journey, highlighting how group therapy has helped her navigate emotional and interpersonal challenges. Her thought-provoking book, serves to shed light on her experience and the transformative power of group therapy.We also explore the dynamics of relationships, focusing on anger management, boundary setting, and the subtle shift in priorities as one ages. Drawing on our personal experiences, we share practical tips on how to express anger professionally and handle the anger of others. Christie's book, "Group: How One Therapist and a Circle of Strangers Saved My Life," is recommended for those seeking to understand the benefits of group therapy, especially men.Lastly, we discuss the importance of emotional well-being for men, and how group therapy creates a secure space where they can remove their "tough guy" masks and fully embrace their humanity. We challenge the stigma surrounding 'men's work' and stress the necessity of emotional fitness. To gain a deeper understanding of Christie's journey and insights, follow her on Instagram under her name, @ChristieOtateBuy her book here: CLICK HERETune in to this engaging episode as we unveil more about the power of group therapy. >>>>>>>Join the Facebook group where we hang about daily: Join Here Are you a man in business and have a partner? Don't waste another second on trying to please everyone! Watch our 13min training w/Google doc cheat sheet - Watch Here Check out the website for events & program details: AwakenedMan Follow AMP Socials: LinkedIn | Instagram | Facebook | Youtube | Twitter Follow Pete: Instagram | Facebook Follow Ben: Instagram | Facebook