Podcasts about 18do

David Jernigan 0:15Hello! Dr. Deb 0:16Hi there, sorry for all the confusion. David Jernigan 0:19Oh, no worries, you gotta love it, right? Dr. Deb 0:21Oh, I can’t hear you. David Jernigan 0:23No way, let’s see, my mic must be turned off? Dr. Deb 0:27Hang on, I think it’s me. Let’s see…Okay, let’s try now. David Jernigan 0:40Okay, can you hear me? Dr. Deb 0:42Yep, I can hear you now. David Jernigan 0:43Excellent, excellent. And, how are you today? Dr. Deb 0:48I am good, thank you. How about yourself? David Jernigan 0:50I’m good. Well, it’s good to finally meet you and get this thing rolling. Dr. Deb 0:56Yes, yes, I’m so sorry about that. David Jernigan 0:58That’s alright, that’s alright.So… Dr. Deb 1:01Yeah, go ahead. David Jernigan 1:03So, tell me about yourself before we get going. Dr. Deb 1:06Yeah, so I am a nurse practitioner. I’m also a naturopath. I have a practice here in Wisconsin. I’ve been treating Lyme for about 20 years, so I’m really excited to have this conversation and learn what you’re doing, because it’s so exciting and new. David Jernigan 1:21Well, thank you. Dr. Deb 1:22Yeah, so we treat a lot of chronic illness patients, do some anti-aging regenerative things as well, so… David Jernigan 1:30Yeah, I went to your website and saw you guys are killing it, looks like. Dr. Deb 1:35Yeah. David Jernigan 1:35Got a lot of good staff, it looks like. Dr. Deb 1:37Yeah, we’ve got great staff, great patients, busy practice. We have 5 practitioners, so we have about 15,000 patients in our practice right now. David Jernigan 1:46Well, excellent. Yeah. Excellent. Yeah, yeah.So, I’m excited for this discussion. Dr. Deb 1:53Good, me too. So I pre-recorded our intro, so we can just kind of dive right in, and I’ll just ask you to kind of introduce yourself a little bit, tell us a little bit about yourself, and, and then we can just dive right into it. David Jernigan 2:08All right. I’m Dr. David Jernigan, and I own the Biologic Center for Optimum Health in… Franklin, Tennessee, and I’ve been in practice for over 30 years. I shook Willie Bergdurfer’s hand, if anybody knows who that is. It’s kind of infamous now with some of the revelations that have happened about Lyme being a bioweapon and weaponized. But, you know, I’ve been doing this, probably longer than almost anybody that’s still in the business in the natural realm. It chose me. I did not choose Lyme. Matter of fact, there were many times in my career that I was like. You know, cancer’s easier because of the fact that everybody agrees, you know, what we’re dealing with. And in the 90s, it was a whole different reality, where nobody actually understood that you could have Lyme disease and not be coming from New England.You know, so I had actually the first documented case of a Lyme disease, CDC positive.Patient that had never left the state of Kansas before. So they couldn’t say that it wasn’t in Kansas, and so she had actually been, pregnant with… twin boys, and they were born CDC-positive as well, and so it is transmitted across the placenta we know.So, I, you know, the history of how I did all this was, in the 90s, probably 1996, probably, somewhere in there, 97. With this woman, you know, I… if you go into Robin’s pathology books from back then. Which we all used, medical doctors and everybody else studying. you know, there was basically a paragraph about Lyme disease, and on the national board tests, as you recall, it was probably like, what causes, or what is, bullseye rash associated with? And you’d had to guess Lyme disease, of course. Dr. Deb 4:07Female. David Jernigan 4:08But that was, you know, considered to be more a New England illness, and you would never see it anywhere else. But here was this woman. I knew… nothing about Lyme beyond what we had gotten taught in college, which was, like I say, next to nothing. And she would not let me stop feeding me information. I mean, you gotta remember, the internet wasn’t even hardly in existence in those years. I mean, it was brand new. It was supposed to be this information highway, and So I started purchasing, like a lot of doctors do even now, they start purchasing every kind of new supplement that’s supposed to work for bacteria. There was no product in those days that actually was Lyme-specific. I mean, nobody was really dealing with it naturally. It was always a pharmaceutical situation. Dr. Deb 5:04And a very short course at that. David Jernigan 5:06Yeah, 2 weeks of doxy and you’re cured, whether your symptoms are gone or not, which… she’d had the 2 weeks of doxy, and her symptoms and her son’s symptoms were not gone. And so, I absolutely just purchased everything I could find. Nothing would work. I mean, I could name names of products, and you would recognize them, because they’re still out there today. Dr. Deb 5:28Which is. David Jernigan 5:30Kind of a… A sad thing that natural medicine is still riding on these things that have the most marketing. Dr. Deb 5:37As opposed to sometimes the things that actually have the documented research. David Jernigan 5:42Behind it, and I am a doctor of chiropractic medicine, and I specialized all these years in chronic, incurable illnesses of all types. That may sound odd to a lot of people, but doctors of chiropractic medicine are trained just like a GP typically would be. The medical schools, as I understand it, got together, decades ago and said, wow, if all we did was… Crank out general practitioners for the next 10 years, we wouldn’t have still enough general practitioners to supply the demand. Dr. Deb 6:17Right. Everybody in medicine, in medical schools, wanted to be a specialist, because that’s where the money was, and it was… David Jernigan 6:24Easier, kind of, also, to… you know, just focus on one part of the body, and specialize in that. Dr. Deb 6:31Expert in that one area. David Jernigan 6:32So we all now have the same training. We all go through pre-med. We got a bachelor’s degree, I got my bachelor’s degree in nutrition, and through, Park University in Parkville, Missouri. And so, you know, when I ran out of options to purchase, I just used a technology that I developed, which was an advancement upon other technologies, but I called it bioresonance scanning. And I coined the term back in the 90s. It was a way to kind ofKind of like a sensitive test, you know, like you might. Dr. Deb 7:09I wouldn’t. David Jernigan 7:09Of applied kinesiology, then clinical kinesiology, then chiro plus kinesiology, then, you know, you can just keep going with all the advancements that were made. Well, this was an advancement upon those things, so… I developed… I was the first in… in… my known world of doctors to develop a way to detect adjunctively, obviously we can’t say it’s a primary diagnosis. Adjunctively detect the presence of a given specimen. So we could say, thus saith my test. It’s highly likely you have Borrelia burgdurferi. And, but I had to have the specimen on hand to be able to match what I call frequency matching to the specimen. Brand new concept in those days. And so I was able to detect whether or not my treatments were successful or not. This is something even now that’s really difficult for doctors, because antibody tests, even the most advanced ones, it’s still an antibody test. It’s still an immune response to an infection.And accurately, you know, some doctors will slam those tests, saying, well. That doesn’t mean you actually have the infection, that just means your body has seen it before, which is a correct statement, kind of. So being able to detect the presence, and even where in the body these infections are was a way huge advancement in the 90s, for sure it’s kind of funny, I think about a conference I went to, and cuz… I’m kind of jumping ahead. Because I ended up developing my own formula, just for this woman and her children, and it worked. And I was like, wow! Their symptoms were gone, all the blood tests came back negative. In those days, we were using the iGenX. Western blot, eventually. And the, what was called a Lyme urine antigen test. I don’t know if you remember that, because it… Only decades later did I meet, the owner of iGenX, Nick Harris. Dr. Deb 9:17Person. And I was like, whatever happened to the Luwat test? Because I took it off the market after a while. He said, honestly, we lost the antigen and couldn’t find it again. Oh, no. David Jernigan 9:27And so… but that was a brilliant test. It was the actual gold standard in those days. Again, the world… it can’t be understated how different the world was in the 90s. Dr. Deb 9:40Yeah. David Jernigan 9:41Towards natural medicine, even. Dr. Deb 9:44Oh, yeah. We think… we think it’s bad now, but, like, when I started, too, I started in the early 2000s, like, we were all hiding under the radar, like, you didn’t market, we would have never been on social media, we didn’t run ads, we didn’t do any. David Jernigan 10:00Right. Dr. Deb 10:01Because the medical boards were coming for us. David Jernigan 10:04Came after me. Dr. Deb 10:05Because I had the word Lime on my page, my website. David Jernigan 10:10You know, not saying that I treat Lyme. Dr. Deb 10:13Hmm? David Jernigan 10:13Yes Dr. Deb 10:15Just talking about mind. David Jernigan 10:16And it’s funny, because, once I had this formula, it was something… and I trained in Germany, in anthroposophical medicine, and they’ve been trained in herbal… making herbal extracts, making homeopathic remedies in the anthroposophical methodology, and I trained with the Hahnemann versions of homeopathy, which is just slightly different. Yeah. And, so I was well-versed with making some of my own formulas by that time. And so, it was really something that I wrote on the bottle, you know, and I had to call it something, so I called it Borreligin, which is still in existence, and it’s still a phenomenal herbal remedy right now. And to my knowledge, it’s the only frequency-matched herbal formula. Maybe still out there. Because unless you knew how to do my testing, the bioresonent scanning, there was no way to actually do frequency matching. Matter of fact, as a really famous herbalist attacked me online, saying, oh, none of these herbs will kill anything. And I’m like, that wasn’t what I was saying. I was saying, back in those days, I was saying, well, if… what would the body need to address these infections?You know, not, like, what’s gonna kill the infections for the body. Dr. Deb 11:38Right. David Jernigan 11:39Right? So it was a phenomenal way, but the LUAT test was amazing because what you’d do is you would give your treatment, like an MD would give an antibiotic for a week, ahead of time. Trying to increase the number of dead spirochetes showing up in your urine one day out of 3 days urine catch. So you’d wake up in the morning, you’d collect your urine 3 days in a row, and any one of those being positive is a positive. But it was a brilliant test because it wasn’t an antibody test. They were literally counting the number of dead pieces of Lyme bacteria in your urine. I mean, it was pretty irrefutable. So I had a grand slam on the… the Western blot on patients, and I’d also have a grand slam on the LUAT, and their medical doctors would say, oh, that doctor in the lab are probably in cahoots change some lab. Dr. Deb 12:38Of course. David Jernigan 12:39That come in. And I still see that today. You know, it’s like, oh my gosh, the better the tests are getting. There’s still a bias if you do your own research. Well, if you happen to be a doctor who loves research. And you’re a clinician, so you actually treat patients who’s gonna write the research study? Well, of course, the doctor who did the study, well, he’s biased, and I’m like, I still can’t influence lab tests. Well, lab tests aren’t everything. People scream over the internet at me. It’s like, well, a negative lab test doesn’t mean anything. I was like… I get that with the old Western blot testing. Dr. Deb 13:16Right. David Jernigan 13:16The more sensitive tests, which are very close to 100%, Sensitivity, and 100% specificity. So, meaning, like, they can… if you have the infection, they’re gonna find it. Dr. Deb 13:30They’ll find it, yeah. David Jernigan 13:31And if they… if you have the infection, they’re going to be able to tell you exactly 100% correctly what kind of infection it is. Back in those days, you couldn’t, you could just count the dead pieces, which was… Dr. Deb 13:43Yeah. David Jernigan 13:43Significant, but It’s funny, because when medicine does that, you know, mainstream medicine that’s backed by all the nice foundations who donate millions of dollars towards the research. Their negative tests are significant, but if you fund your own, Yours isn’t that significant. Dr. Deb 14:04Right, or what if we call something a seronegative autoimmune disease, like lupus or rheumatoid arthritis, because none of the tests are positive, but you have all the symptoms. Here, let me give you this $100,000 a year drug. David Jernigan 14:19Yeah. Dr. Deb 14:19And instead of looking for what might actually be causing the symptoms. That’s all okay, but what we do is not okay. David Jernigan 14:27Right. Yeah, it’s a double standard, and it’s getting better. I want to do… tell the world it is getting better. Some of the dinosaurs are retiring. Dr. Deb 14:36No. David Jernigan 14:37Way for people who are… Are more open-minded to new ideas. But, getting back to that woman, she… that formula that I made just for her and her son, I… She went online. Dr. Deb 14:54Which, I had never been on a news group. David Jernigan 14:58Not even sure I knew what one was, you know? Imagine, I’m kind of that dinosaur that… Cell phones were, like, these really big things with a big antenna sticking out of it, and… Dr. Deb 15:09Nope. David Jernigan 15:10So I thought I was pretty hot stuff, just that I actually had a computer software program that was running my front desk. And even then, it was an Apple IIe computer. Dr. Deb 15:21Right. David Jernigan 15:22Probably be pretty valuable right now if I’d kept it, but… Dr. Deb 15:25Mmm… David Jernigan 15:26It being an antique. But, suddenly people were calling my clinic, because the lady with the twin boys that was well was telling people on these research, I mean, these Lyme disease forums and boards online. And, I started going, oh my gosh, you know, as a doctor, it’s one thing to treat a person in your clinic, it’s a different thing to have your clinic name on the label. Like, we all do, Even now, and you’re supposed to write everything that’s on the label, and… all these guidelines, and I’m like, wow, I need to split this off. I mean, I def… I definitely want to help people, and this is… I was pretty excited about the results we were getting. Pre-treat… Pre-treatment and post-treatment. And, so… that’s where I developed, my nutraceutical business in the 90s called Journey Good Nutraceuticals. My advice to anybody thinking about doing the same thing, don’t put your last name on it. Dr. Deb 16:25– David Jernigan 16:25You know, because anytime negative anything comes out, there goes the Jernigan name, you know, the herbal, you know, there’s just all these, and especially nowadays, with all the bots that are just designed to slam natural medicine. Dr. Deb 16:38Yeah. David Jernigan 16:39And that is out there in a… and just ugly people. Dr. Deb 16:42Or should we just say, people with a different opinion? How’s that? David Jernigan 16:46Yeah. That are being less than supportive. Dr. Deb 16:49But. David Jernigan 16:51It was amazing, because by 1999, I presented my research, my first research, I’d never done research. This is what I would… I would say to a lot of people who go, my doctor did… I don’t know, my doctor doesn’t know what you’re doing, my doctor… I was like going, you know, most doctors don’t do research. They don’t publish anything. Their opinion is their opinion, but they don’t back it up in peer review, right? And so that’s what I always tried to do, was back it up in peer review and publish. And so, in 1999, I presented at the International Tick-Borne Diseases Conference in New York City. I’m telling you, it was like the country boy going to the city, you know, I got my… I got my suit on, and I looked all right, and my booth was wonderful, and all these different things, and it was just a big wake-up call.Because what we had demonstrated… let’s get back to the… and this was what I demonstrated with that first study. was that… A positive LUAC test, that Lyme urine antigen test for my Gen X, was a score of 32. Meaning, one of those 3 mornings urine had 32 pieces in the amount of urine they checked of deadline bacteria spirochetes. Okay? Okay. With antibiotic challenges, a highly positive was a score of 45. Dr. Deb 18:19Wow when I would give one dropper 3 times a day for a week. David Jernigan 18:24Ahead of time, and then do the person’s LUAT test, We were getting scores 100, 200… And at that point, we only had a couple, but we had a couple that were greater than 400. Yeah, dead pieces, where the lab just quits counting. They just said, somewhere over 400, right? Dr. Deb 18:45Yeah. David Jernigan 18:46Which, when the medical system at the conference, you know, I was the only natural doctor in the world that was… had any kind of proof of anything naturally that could outperform antibiotics. Can you imagine? Dr. Deb 18:59Yeah. And… David Jernigan 19:01They were just, oh my gosh, incredulous. They’re like, I’ve given the most… one guy came up to me, and to my face, and he goes, I’ve given the most aggressive antibiotic protocols And I’ve only seen one patient over 100. I was like, that makes this pretty significant, doesn’t it? But, it didn’t just, like, make us take off, because guess what? In Lyme world, if a pharmaceutical antibiotic made you feel horrible. That meant it was working. Dr. Deb 19:28That’s right. We used to, back in the day, if you didn’t herx. And had that horrible die-off reaction, for those of you who don’t know what a herx is, but if we didn’t make you herx, we weren’t doing our job right. David Jernigan 19:40You’re looking for your patients to feel horrible, and sometimes to the level of committing suicide. Dr. Deb 19:46Yes. David Jernigan 19:47So bad. Dr. Deb 19:48Yes. David Jernigan 19:49And I was the first doctor, I think, in the world to start screaming and hollering and saying, stop using the worsening of your patient’s symptoms as a guide to good treatment, because they’re… I wasn’t seeing it with my formulas. Because I was doing a comprehensive program of care. I think I was also one of the first doctors to say, we need to detoxify these people as we’re doing this. And you would sit there and say, well, sure you were. I was like, well, remember, there wasn’t a lot of communication. There wasn’t anybody on the internet saying, do this, do that. And, It was, it was interesting in those days. It was, how do you… How do you help the world heal from these things? That they don’t know they have. So later, I actually had a beautiful booth at a health… a big health expo in Texas, I remember, and I was like, you know, you spend a lot of money on the booth, and… Dr. Deb 20:43Yup. David Jernigan 20:43And you’re thinking about it because you’re funding the whole thing, you say, wow, if I only sell one case, I’ll at least cover my cost. Dr. Deb 20:51Yep. Yeah, you’re great. David Jernigan 20:52And I had this beautiful banner of, like, a blown-up tick’s mouth under microscope. You know those beautiful pictures of, like, all the barbs sticking out, and how they anchor themselves in your skin, and… And, thousand people walking by my booth, and they’re just like, keep walking, because they didn’t know they had Lyme. There was, like, and they had MS, maybe, but they don’t have Lyme, and so they just would keep walking. Nobody even knew. Why would I go to a conference in Texas? And I’m trying to say, no, guys, it’s everywhere. Dr. Deb 21:24Yeah. David Jernigan 21:24And… and everybody, you know, yes, you probably have this, you know, kind of thing. If you’re… if you… are chronically ill, almost, of any kind of way. You know, kind of trying to tell people this was… Again, in Robin’s pathology textbooks, one of the few things that it did tell you about Lyme was that it was called the Great… the New Great Imitator. Because it would imitate up to 200 or more different illnesses. So, it’s been an interesting journey, of… educating people, writing articles, but it was interesting, the lady who I first fixed, Laboratory verified, everything like that, symptoms went away, all that kind of fun stuff. Her children were fine, they’ve been fine for years now. When she went on the newsboards in the Lyme disease support groups, It created a war. Oh my goodness, it was like, how dare you? And, say that something natural might actually help, right? Dr. Deb 22:30Right, exactly. David Jernigan 22:32And, I even had… A… one of those first calls to… with a marketing company at one point, way a long time ago. And the lady got on the phone, the owner of the marketing company goes, I would have blood on my hands if I actually took your clinic on. Yeah, you can’t treat Lyme disease, and… Even the big, big associations that are out there are still largely that way. I mean, they’re getting better, but it’s just like… you know, a lot of the times, it’s herbs are good. Herbs will help. Good, you know, but they’re safe. So, it’s still a challenge to… to… present in mainstream Lyme communities, even. Because there’s this… Fear of doing anything outside of antibiotics. Dr. Deb 23:32Yeah, so let me ask you this. From your perspective. Why do you think so many chronic infections exist these days, like Lyme and the co-infections, Babesia, Bartonella, mold illness? And we talked a little bit about herbs and why they, antibiotics and things like that fail, but let’s talk a little bit about that. David Jernigan 23:53So, it’s fascinating. When I trained in Germany, they said that we, as humanity, has moved away from what they called the inflammatory diseases. You know, in the old days, it was. Lots of high fevers, purulent, pus-generating bacterial infections. And I said, as a society, we have… Dr. Deb 24:14Have shifted from those to what they call cold sclerotic diseases, which are your… David Jernigan 24:21Cancers, your diabetes, your atherosclerosis, your… and they said, we’re starting to see what used to only be geriatric diseases in our children. That’s how bad it’s gotten. We have suppressed fevers, we don’t… we don’t respect the wisdom of the human body. So, you know, the doctors say, step aside, body, I will fix this infection for you with this antibiotic. And so, what we’ve done with the, overuse of antibiotics, and this isn’t me just talking from a natural perspective, this is… Right, it’s everybody around the world is acknowledging. I’ll show you… I could show you a, a presentation, if we can do a screen-sharing situation. Yeah. About the antibiotic situation in the world, because it’s really concerning. But what I would say, and kind of like an advancement forward, is we are seeing mutated bacteria. You know, they talked about… do you remember when they found the Iceman, you know, the… You know, the prehistoric guy that’s… In the eyes, and he had Lyme bacteria. I was like, he had spirochetes, maybe. Dr. Deb 25:33Yeah. David Jernigan 25:33That isn’t a modified, mutated version. That’s just maybe the… Lyme… you know, Borrelia… call it Borrelia something, you know, it’s a spirochete, but what we’re dealing with today. Even under strep or staph, as you know, you know, Pseudomonas aeruginosa, you name it, whatever kind of infection a person has is not the same bacteria that your grandparents dealt with. Dr. Deb 26:01That’s right. David Jernigan 26:32It’s a much mutated, stronger, more resistant to treatment type of thing. So, I think that’s one reason. I think the, It’s great that we’re seeing, you know, Secretary Robert F. Kennedy Jr. bringing awareness to things that Like it or not, yeah, seed oils do create inflammation, and everyone in the natural realm, as you know. Has been trying to say this for probably how long? Dr. Deb 26:35Yeah, 25, 30 years. 20 years each. David Jernigan 26:48Yes. You know, thank goodness for people like Sally Fallon and her beautiful book, Nourishing Traditions, that started you know, Dr. Bernard Jensen’s books way back in the day, Dr. Christopher’s books way back in the day. Dr. Deb 26:48Damn. David Jernigan 26:49You know, all of them were way ahead of their time, saying, by the way, your margarine is only missing one ingredient from being axle grease. Dr. Deb 26:58Yeah. David Jernigan 26:58I think that was Dr. Jensen saying that at one point, probably 50, 60 years ago, I don’t know. Dr. Deb 27:03Yep. David Jernigan 27:04So, we’ve created this monster. We, we live in a very controlled environment, you know, of 72, 74 degrees at all times, we don’t sweat, we don’t have to work that hard, typically. You know, most of us aren’t out there like our ancestors were, so that’s making us more and more… Move towards the cold sclerotic diseases, of which even Lyme disease is, you know, which… Yes, it has inflammation, yes, but as a presentation, it’s very often associated with some of these Cold sclerotic diseases of mankind that we see now. Dr. Deb 27:46You have it. David Jernigan 27:47Yeah. Dr. Deb 27:48So, tell me, what is phage therapy? David Jernigan 27:52Well, may I show you a cool video? Dr. Deb 27:55Yeah, I’d love that. David Jernigan 27:56I did not make this video, this is just one of my favorites, because it’s from the National Institute of Health. Let’s see if I can just… Click the share screen thing. And get that to pop up. That’s not what I’m looking for, but it’s gonna be soon. Let’s go here… Alright, can you see that? Dr. Deb 28:18Yeah. David Jernigan 28:19Okay. Modern medicine faces a serious problem. Thanks in part to overuse and misuse of antibiotics, many bacteria are gaining resistance to our most common cures. Researchers are probing possible alternatives to antibiotics, including phages. So, bacteriophages, or we like to call them phages for short, are naturally occurring viruses that infect and kill bacteria. The basic structure consists of a head, a sheath, and tail fibers. The tail fibers are what mediate attachment to the bacterial cell. The DNA stored in the head will then travel down the sheath and be injected inside the cell. Once inside the cell, the phage will hijack the cellular machinery to make many copies of itself. Lastly, the newly assembled phages burst forth from the bacterium, which resets their phage life cycle and kills the bacterium in the process. Someday, healthcare providers may be able to treat MRSA and other stubborn bacterial infections using a mixture of phages, or a phage cocktail process would be first to identify what the pathogen is that’s causing the infection. So the bacterium is isolated and is characterized. And then there’s a need to select a phage in a process known as screening of phage that are either present in a repository or in a so-called phage library. That allows for many of the phages to be evaluated for effectiveness against that isolated I don’t know, bacterium. Phages were first discovered over 100 years ago by a French-Canadian named Felice Derrell. They initially gained popularity in Eastern Europe, however, Western countries largely abandoned phages in favor of antibiotics, which were better understood and easier to produce in large quantities. Now, with bacteria like these gaining resistance to antibiotics, phage research is gaining momentum in the United States once again. NIAID recently partnered with other government agencies to host a phage workshop, where researchers from NIH, FTA, the commercial sector, and academia gathered to discuss recent progress. NIH… So… That is… That is what phage therapy in… is. in what I call conventional phage. Let’s see, how do I get out of the share screen? Hope you already don’t see it. Dr. Deb 30:58Yep, at the top, there should just be a button. David Jernigan 31:00I don’t. Dr. Deb 31:00Stop sharing, yeah. David Jernigan 31:01So… Conventional phage therapy, as you just saw, is a lot like what it is that we’re doing, only the difference is they’re taking wild phages from the environment. They’re finding phages anywhere there’s, like, a lot of bacteria. And then they isolate those phages, and like he said, the gentleman at the very end said we put them in a library, and so there are banks of phages that they can actually now use, and One of the largest banks that I know of has about 700 different bacteriophages, or phages. In their bank that they can pull from. Dr. Deb 31:43Wow. Do you want to take a guess? David Jernigan 31:46How many bacteriophages they’ve identified are in the human gut, on average? Dr. Deb 31:52Oh my god, there’s gotta be more… David Jernigan 31:53Kinds, different kinds of phages, how many? Dr. Deb 31:56There’s gotta be millions. David Jernigan 31:57Well… In population, there’s… humongous numbers, numbers probably well beyond the trillions, okay? Hundreds of trillions, quadrillions, maybe, even. But in the gut, a recent peer-reviewed journal article said that there were 32,242 different types of bacteriophages that live naturally in your intestines, your gut. Dr. Deb 32:25Boom. David Jernigan 32:2632,000. Okay, so… If you read any article on phage therapy that’s in peer review, almost every single one in the very first paragraph, they use the same sentence. They go, Phages are ubiquitous in nature. They’re ubiquitous in nature. So my brain, when I find… when all this finally clicked together, and when we clicked together 5 years into my research, I could not get it to work for 5 years. I just kept going. But that sentence really got me going. I was, like, going, you know. If you look at what ubiquitous means, it says if Phages were the size of grains of sand. Like sand on the beach. They would completely cover the earth and be 50 miles deep. How crazy is that? Dr. Deb 33:24Wow. David Jernigan 33:25That’s how many phages are on the planet. There’s so many… they outnumber every species collectively on the planet. So, it’s an impossibility in my mind. I went, huh, it’s an impossibility that… You catching a, a sterile Bacteria, it’s almost an impossibility. Since the beginning of time, phages have been needing to use a reproductive host. And it’s very specific, so every kind of bacteria has its own kind of phage it uses as a reproductive host. Because phages are… and this is a clarification I want to make for people. just like in the old days, we were talking about the 90s, I talked to a veterinarian that had gotten in trouble with the veterinary board in her state. Dr. Deb 34:14Back in the old days. David Jernigan 34:16Because she gave dogs probiotics. And the board thought she was giving the dogs an infection so that she could treat them and make money off of the subsequent infection. Dr. Deb 34:28Oh my god. David Jernigan 34:29Nobody actually had heard of good, friendly bacteria in the veterinary world, I guess she said she had gotten in trouble, and she had to defend herself, that, no, I’m giving friendly, benevolent, beneficial bacteria. Okay, to these animals, and getting good results.So, phages… Are friendly, benevolent, beneficial viruses. That live in your body, but they only will infect a certain type of bacteria. So… What that means is if you have staff.Aureus, you know, Staphylococcus aureus bacteria. That bacteria has its own kind of phage that infects it called a staph aureus phage. E. coli has an E. coli phage. Each type of E. coli has its own phage, so Borrelia burgdurferi has its own Borrelia burgdurferi type of phage, whereas Borrelia miyamotoi alright? Or any of the other Borrelia species, or the Bartonella species, or the… you just keep going, and Moses has its own type of phage that only will infect that type of bacteria. So that’s… You know, when you realize, wow, why are we going to the environment Was my thought. Dr. Deb 35:54Yeah. David Jernigan 34:55Trying to find wild phages and put them into your body, and hopefully they go and do what you want them to do. What if we could trigger the phages themselves that live in your body to, instead of just farming that bacteria that it uses as a host, because what I mean by farming is the phages will only kill 40% of that population of bacteria a day. Dr. Deb 36:20Wow. David Jernigan 36:20And then they send out a signal to all the other phages saying, stop killing! Dr. Deb 36:24It’s like. David Jernigan 36:2560% of the bacteria population left to be breeding stock. It’s kind of like the farmer, the rancher, who… he doesn’t send his whole herd to the butcher. Dr. Deb 36:35Right. David Jernigan 36:36Just to, you know, he keeps his breeding stock. He sends the rest, right? So, the phages will kill 40% of the population every day, just in their reproduction process. Because once there’s so many, as you saw in the video, once the phage lands on top of the bacteria, injects its genetic material into the bacteria, that bacteria genetic engine starts cranking out up to 5,200 phages per bacteria. Dr. Deb 37:06I don’t know who counted all those… David Jernigan 37:08Inside of a bacteria, but some scientists peer-reviewed it and put it out there. that ruptures, and it literally looks like a grenade goes off inside of the bacteria. I wish I’d remembered to bring that video of a phage killing a bacteria, but it just goes, oof. And it’s just a cloud of dust. So, you’re breaking apart a lot of those different toxins and things. So… That’s… That was the impetus to me creating what I did. That and the fact that I looked it up, and I found out that phages will sometimes go… Crazy. I don’t know how to say it. Wiping out 100% of their host. And it could be a trigger, like change in the body’s pH levels, it could be electromagnetically done, you know, like, there’s been documentation of… I think it was, 50 Hz, electricity. Triggering one kind of phage to go… Crazy and annihilate its host population. There’s other ways, but I was, like, going, none of those fit me, you know? It’s not like I’m gonna shock somebody with a… Jumper cable or something to try to get phages to… to do that kind of thing. But the fact that it could be done, they can be triggered, they can switch and suddenly go crazy against their population. But what happens when they kill 100% of their host? The phages themselves die within 4 days. Dr. Deb 38:45Hmm. Because they can’t keep reproducing. David Jernigan 38:47There’s nothing to reproduce them, yeah. Dr. Deb 38:49Yeah. Especially… unless they’re a polyvalent phage, that means a phage that can segue and use. David Jernigan 38:54One or two other kinds of bacteria. To, as a reproductive host. But a lot of phages, if not the majority, are monovalent, which means they have one host that they like to use. And so… Borrelia, so… my study that I ended up doing, and I published the results in 2021, And it’s a small study, but it’s right in there at the high end, believe it or not, of phage research. Most phage research is less than 30 people. In the study. But, we did 26 people.And after one month of doing the phage induction that I invented, which only… Appears to only, induce or stimulate the types of phages that will do the job in your body. I don’t care what kind of phage it is. I don’t care if it’s a Borrelia phage, it may be a polyvalent phage that normally doesn’t use the Borrelia burgdurferi as its number one. Host, but it can. To go and kill that infection. And the fascinating thing is, there was a brand new test that came out at the same time I came out with the idea, literally the same weekend they presented. Dr. Deb 40:1511. David Jernigan 40:15ILADS conference in Boston in 2019. It was called the Felix Borrelia phage Test. So the Felix Borrelia phage test. Because Borrelia are often intracellular, right, they’re buried down in the tissue, they’re not often in the blood that much. And therefore, doing a blood test isn’t really that accurate. But you remember how there’s, like, potentially as many as 5,200 phages of that type erupt from each bacteria when it breaks apart. It’s way easier to detect those phages, because they’re now circulating, those 52, as you saw in the video. 5,200 different phages are now seeking out another Borrelia that they can infect. And so, while they’re out in circulation, that’s easy to find in the bloodstream. So, 77% of the people, so 20 out of 26, were tested after a 2-week period. After only a 4-day round of treatment. Because according to my testing, remember, I can actually test adjunctively to see if I can find any signatures for those kinds of bacteria. And I couldn’t after 4 days, so we discontinued treatment and waited Beyond the 4 days that would allow the phages themselves to die, so we waited about a week and a half.And redid the test. And 77%, so that 20 out of 26 of the people, were completely negative. Dr. Deb 41:50Wow. David Jernigan 41:52Which, you go, well, it’s just a blood test. Well, no, we actually had people that were getting better, like, they’d never gotten better before. We had one woman who was wheelchair-bound, and in two weeks was able to walk, and even ultimately wanted to work for my clinic. I’m just, like, going… Dr. Deb 42:07I didn’t want to write about all that. I wanted to write about the phages. I was like… David Jernigan 42:12article, I probably should have put some of those stories, because, Critics would say, well, you got rid of the infection, maybe, but… Did you fix the Lyme disease? Well, that’s… there’s two factors here that every doctor needs to understand. There’s the infection in chronic illness, there’s the infection, and then there’s the damage that’s been done. Because sometimes I have these people that would come in and say, well, Dr. Jernigan, it didn’t work for me, I’m still in the wheelchair. And I’m like, no, it worked. Repeat lab test over months says it’s gone, it’s gone, it’s gone. It’s like, we would follow, and 88% of the people we followed long-term were still negative, which is amazing to me. Dr. Deb 42:56And then they have to repair the damage. David Jernigan 42:59It’s the damages why you still have your symptoms. And that’s where the doctor has to get busy, right? Dr. Deb 43:06Right David Jernigan 43:06They were told erroneously by their doctor that originally treated them that they’d be well, they’d get out of the wheelchair, if he could actually kill all these infections. Dr. Deb 43:15It’s not true. David Jernigan 43:16Unless it’s caught early. So I love the analogy, and I’ve said it a thousand times.that Lyme disease and chronic infections are much like having termites in the wood of your house. If you find the termites early, then yeah, killing the infection, life goes back to normal, the storm comes and your house doesn’t fall down. But if it’s 20 years later. Killing the termites is still a grand idea. Right. But you have the damage in the wood that needs to be repaired as well. All the systems… when I talk about damage to the wood, I mean, like. All the bioregulatory aspects of the body, how it regulates itself, all the biochemical pathways, the metabolic pathways we all know about, getting the toxins that have been lodged in there for many years, stopping the inflammatory things that have been running crazy. Dealing with all those cytokines that are just running rampant through the body, creating this whole MCAS situation. Which are largely… Dr. Deb 44:21Coming from your body’s own immune cells called macrophages, which are not even… David Jernigan 44:26It’s not… a virus at all, it’s part of the immune system, it’s like a Pac-Man, and research shows that especially in spirochetes. There is no toxin. Now, I wrote 4 books. I think I wrote the very first book on the natural treatment of people with Lyme disease back in the 90s. Why did I write that? Not because I wanted to be famous, it’s a tiny book, actually, the first one was.I was just trying to help people get out of this idea that you will be well when you kill all the bugs. I was saying, it’s… you need to be doing this. If you can’t come to my clinic, at least do this. Try to find somebody that will do this for you. And that ultimately led to a bigger book.as I kept learning more, and I was like, going, well, okay, now at least do this amount of stuff. And you need to make sure your doctor is handling this, this, this, and this. And so, the third book was, like, 500 and something pages long. And then the fourth book was 500 and something pages long, and now they’re all obsolete with the whole phage thing, because this just rewrites everything. Dr. Deb 45:34Yeah. David Jernigan 45:34It’s pretty fascinating. Dr. Deb 45:37Do you think the war on bugs, mentality created more chronic illness than it solved? David Jernigan 45:44Because of the tools that doctors had to use, yes. We’re a minority, we’re still a minority, you and I. Dr. Deb 45:54Yep. Our doctoring… David Jernigan 45:56Methods I never had, and you’d never… maybe you did, but I’d never had the ability to grab a prescription pad and write out a prescription. I had to figure out, how do I get… and this was… and still my guiding thing, is like, how do I identify, number one, everything that can be found that’s gone wrong in the human body. And what do I need to provide that body? Like, the body is the carpenter. That has to do the repair, has to regenerate, has to do everything, has to get… everything fixed right? We can’t fix anything. If you have a paper cut, there isn’t a doctor on the planet that can make that go away. Dr. Deb 46:38Right. David Jernigan 46:39Of their own power, much less chronic illnesses. So, all the treatments are like the screws, saws, hammers, you know the carpenter must be able to use. So a lot of the time, doctors are just throwing an entire Home Depot on top of the carpenter. In the form of, like, bags of supplements, you know, hundreds of supplements, I’ve seen patients walk in my door with two suitcasefuls. And they were taking 70 bottles, 65 to 70 bottles of supplements, and I’d be just like, wow, your carpenter who’s been working for 24 hours a day, 7 days a week. He’s exhausted. There’s chaos everywhere, you don’t know where to. Dr. Deb 47:22Starting. David Jernigan 47:22He goes, you want me to do what with all this stuff? Dr. Deb 47:25Yep, I’ve seen the same thing. People… thousands, you know, several thousand dollars a month on supplements, and not any better. But they’re afraid to give up their supplements, too, because they don’t want to go backwards, either, and… there’s got to be a better way on both sides, the conventional side and the alternative side, although you and I don’t say it’s alternative, that’s the way medicine should be, but… David Jernigan 47:48Right. Dr. Deb 47:49We have to have a good balance on both sides. David Jernigan 47:52And I will say, too, in defense of doctors using a lot of supplements, I do use a lot of supplements. Dr. Deb 47:57Yeah, I do too. David Jernigan 47:58but I want to synergize what I’m giving the patient so that the carpenter isn’t overwhelmed and can actually get the job done. Like, everything has to work harmoniously together, so it’s not that… It’s not the number of supplements, and why would you need a lot of supplements? Well, because every system in your body is Messed up. My kind of clientele for 30 years. Our clientele, yours and mine. Dr. Deb 48:25Yeah. David Jernigan 48:26They have been sick, For decades, many of them. Dr. Deb 48:31Yeah. David Jernigan 48:31And if they went into a hospital, they honestly need every department. They need endocrinology, they need their kidney doctor, they need their… They’re a cardiologists, they need a neurologist, they need a rheumatologist. I mean, because none of those doctors are gonna deal with everything. They’re just gonna deal with one piece of the puzzle. And if they did get the benefit of all the different departments they need, yeah, they’d go out with a garbage bag full of stuff, too. Dr. Deb 48:57Hey, wood. David Jernigan 48:58Only, they’re not synergized. They don’t work together. You’re creating this chemistry set of who knows how much poison. And I want to tell your listeners, and I mean, you probably say this to your patients as well. There is a law of pharmacy that I learned eons ago, and it applies to natural medicine, too. Dr. Deb 49:21Yep. David Jernigan 49:22But the law says every drug’s primary side effect Is its primary action. So, if you listen to TV, you can see this on commercials. I love… I love listening to these commercials, because I’m like, wow. let’s… let’s… I don’t want to say I’ve named Brandon. I don’t know if that’s…Inappropriate to name a name brand, but let’s just say you have a pharmaceutical that is for sleep. After they show you this beautiful scene of the person restfully sleeping and everything like that, they tell you the truth. It’s like, this may cause sleepiness… I mean, sleeplessness. Dr. Deb 50:04Yeah. David Jernigan 50:04Found insomnia. Dr. Deb 50:06And headaches, and diarrhea. David Jernigan 50:08All the other things, and if it’s an antidepressant, what does the commercial do after it finishes showing you little bunny foo-foo, jumping through a green, happy people? They tell you, this may create depression, severe depression, and suicidal tendencies, which is the ultimate depression. So, I want everyone to understand you need to figure out what your doctor’s tools are that they’re asking you to take, and they’re wanting you to take it forever, generally in mainstream medicine, right? In the hospitals and everything. They don’t say, hey, your heart has this condition, take this medicine for 3 months, after which time you can get off. Dr. Deb 50:48Yep. David Jernigan 50:49not fixing it, right? So… That, on a timeline, there is a point, if it was truly even fixing anything. That you… it’s done what it should do, and you should get off, even if it’s a natural product. It’s just like. Dr. Deb 51:03Right David Jernigan 51:03It’s done what it should do, and you should get off, but instead. you go through the tree… the correction and out the other side, and that’s where it starts manifesting a lot of the same problems that it had. So, anti-inflammatories, painkillers, imagine the number one side effects are pain inflammation. So, the doctor says, well. If you say, hey, I’m having more pain, what does he do? He ups the dosage. And if he… if that doesn’t work, if you’re still in a lot of pain, which he would be, he changes it to a more powerful thing, right? But it starts the cycle all over again. So when you ask me, it’s like, why are we having so much chronic illness? It’s because of the whole philosophy. is the treatment philosophy of mainstream medicine that despises what you and I do. Because we’re… our philosophy from the start is the biggest thing. It’s like… We’re striving for cure. That dirty four-letter word, cure, we’re not even supposed to use it. And yet, if you look it up in Stedman’s Medical Dictionary, it just means a restoration of health. Remission. Everyone’s like, oh, I’m in remission. I’m like, remission is a drug term. It’s a medical term. Again, look it up in a medical dictionary. It is a pharmaceutical term for a temporary pause Or a reduction of your symptom, but because it’s just… symptom suppression, it will come back. It’s… remission is great, I suppose, in… At the end of, like, where you’ve exhausted everything, because I can’t fix everything, I don’t know about you. Dr. Deb 52:41No, I can’t either, yeah. David Jernigan 52:43you know, on my phone consults, I try to always remind people, as much as I get excited about my technologies gosh, I see so much opportunity to fix you. I always try to go, please understand, I’m gonna tell you what most doctors may not tell you on a phone consultation. I can’t fix everything. Dr. Deb 53:03Yeah. David Jernigan 53:03For all of my tricks, I can’t fix everything. Not tricks, but you know, all my technologies, and all my inventions. Phages, too. They are a tool. You know, antibiotics. I think I wrote a blog one time, it should be on my website somewhere, that says, Antibiotics do not… fix… neurological disease, or… I don’t know, something like that. You know, you’re using the wrong tool. I mean, it does what it does. Dr. Deb 53:32Yeah, you’re using a hammer to do what a screwdriver needs to. David Jernigan 53:35Yeah, you know, it’s like it’s… And yet, you can probably tell her… that you’ve had patients, too, that they go, Dr. Jernigan. My throat was so sore, and as soon as I swallowed that antibiotic. I felt better, and I’m, like, going… How long did it take? Oh, it was immediate! I was like, dude, the gel cap didn’t even have time to dissolve, I mean… Dr. Deb 53:58SIBO. David Jernigan 54:00But, it’s not going to repair the tissues that were all raw. kind of stuff. So, I mean, that ulceration of your throat that’s happening, the inflammation, there’s no anti-inflammatory effect of these things. So, I digress a little bit, but phages, too… I wrote an article that’s on the website, that’s setting healthy expectations for phages, because they want… we can see some amazing things happen, things that in my 30 years, I wish I had all my career to do over again, now having this tool. It’s just that much fun. I… when doctors around the country now are starting to use our inducent formulas, there’s, 13 of them now, formulas. For different broad-spectrum illness presentations. I tell them all the same thing, I was like, you are gonna have so much fun. Dr. Deb 54:53That’s exciting. Women. David Jernigan 54:54Winning is fun, you know? I was like. You know, mainstream medicine may never accept this, I don’t know. I feel a real huge burden, though, to do my best to follow a, very scientific methodology. I’ve published as much as I can publish at this time by myself. I never took money from the… the sources that are out there, because what do they do? They always come… money comes with strings. Dr. Deb 55:22Yes, it does. David Jernigan 55:23I don’t trust… I don’t trust… I mean, if you listen to the, roundtable that Our Secretary Robert F. Kennedy Jr. Dr. Deb 55:35Yeah. David Jernigan 55:36On Lyme disease last week the first couple of speakers were, like, pretty legit. I mean, all of them were legit, but I mean, they were, like, senators and congressmen or something like that, I think. And then you have… RFK Jr. himself, who’s legit. Yeah they were fessing up to the fact that, yes, they were suppressing anything to do with Lyme. Dr. Deb 56:00Yeah. David Jernigan 56:00Our… our highest levels of, marbled halls and pillars and… of medicine were doing everything the way I thought they were. They were suppressing me. I was like, how can you ignore the best formulas ever, and still, I think Borreligen, and now, induced native phage therapy are still, I believe, I don’t… I’ve never seen it, I could be wrong. The only natural things that have been documented in a medical methodology. Dr. Deb 56:34Hmm in the natural realm. I mean, all the herbs that we talk about. David Jernigan 56:39You know, there’s one that was really famous for a while, and it said, we gave… so many patients. This product, and other nutritional supplements. And at the end, X number of them were… dramatically better. That’s not research. Dr. Deb 56:57Right. That’s observation. David Jernigan 56:59The trick there was we gave this one thing, and then we gave high-dose proteolytic enzymes, we gave high dose this, we gave high dose that, but at the end of the study, we’re going to point back at the thing we’re trying to sell you as being what did it. Dr. Deb 57:12Which is what we do in all research, pretty much. David Jernigan 57:15Well… Dr. Deb 57:16tried to… David Jernigan 57:17Good guys, I hope. Dr. Deb 57:18Do the way we want, right? In… in conventional… David Jernigan 57:22Yeah. Dr. Deb 57:22Fantastic David Jernigan 57:23Very often, yeah, in conventional medicine, definitely. Yeah. And, it’s kind of scary, isn’t it, how many pharmaceuticals are slamming us with, because they’re… Dr. Deb 57:33Okay. David Jernigan 57:34There’s a new one on TV every day, and there’s. Dr. Deb 57:36Every day, yes. David Jernigan 57:37It’s like, who comes up with these names? They’re just horrible. Dr. Deb 57:40Yeah, you can’t pronounce them. David Jernigan 57:41I want to be a marketing company and come up with some Zimbabwehika, or something that actually they go with, and I’m like, I just made a million bucks coming up with it. I’ll be glad when that’s not on the TV anymore, which… Oh, me too. Me too. Dr. Deb 57:54Dr. Jaredgen, this was really wonderful. What do you want to leave our listeners with? David Jernigan 58:00Well, you know, everyone’s calling for a new treatment. Dr. Deb 58:05Yeah. You bet. David Jernigan 58:08I have done everything I can do to get it out there, scientifically, in peer review, so that if you want to look up my name. Dr. Deb 58:16I published an open access journal so that you didn’t have to buy the articles. Like, PubMed, you have to be a member. If you want to look at a lot of the research, you have to buy the articles. David Jernigan 58:26I’ve done everything open access so that people had access to the information. I honestly created induced native phage therapy to fix my own wife. I mean, I… I was… I used to think I could actually fix almost anything. Gave me enough time. And, I could not fix her. You know, the first 10 years, she was bedridden. Dr. Deb 58:49Wow. David Jernigan 58:50People go, oh, it’s easy for you, Dr. Jernigan, you’re a doctor. Dr. Deb 58:54Oh yeah, right? Yeah. David Jernigan 58:56Oh my gosh, how many tears have been shed, and how much heartache, and how much of this and that. I mean, 90% of our marriage, she was in, bed, just missing Christmas. All the horror stories you hear in the Lime world, that was her, and I could not get her completely well. And, she’s a very discerning woman. I say that in all my podcasts, because it’s. Dr. Deb 59:19Just… David Jernigan 59:16Amazing. It’s like, every husband, I think, should want a wife that’s… Always, right? Not that you surrender your own opinion, but it’s like, it’s… it was literally, I don’t know what, 6 months before the ILADS conference in Boston in 2029… in 2019 that She said, are you going to the ILADS conference this year? And I’m like, I’ve been going for, like, 15, 20 years, however long it’s been going on, and I was like, I’m not gonna go to this one. And, 3 days before the conference, she says, I think you should go. And I go, okay. Like I say, she’s generally right. And that… I bought a Scientific American magazine at the newsstand in the Nashville airport. Started reading a story about phages in that that copped that edition of the Scientific American, and It was a good article, but it wasn’t super meaty, you know. very deep on those, but I just was stimulated. Something about being at elevation. Dr. Deb 1:00:02Yeah. Your own mountains, I don’t know, I get all inspired. David Jernigan 1:00:25And I wrote in the margins and highlighted this and that until it was, like, ultimately, I spent the entire conference hammering this out. And it worked. And it’s been working, it’s just amazing. It’s… We’re over 200 different infections that we’ve… we’ve clinically or laboratory-wise documented. There’s a new test for my GenX called the CEPCR Lyme Panel. like, culture. 64 different types of infections, and I believe right now the latest count is something like 10 for 10 were completely negative. Dr. Deb 1:01:03Wow. David Jernigan 1:01:03These chronically infected people. And so, that hadn’t been published anywhere. So, in my published article, remember I was talking about that 20 out of the 26 were tested as negative for the infection? That doesn’t mean they’re cured, okay? Remember, they’re chronically damaged. That’s how we need to look at it. Dr. Deb 1:01:23funny David Jernigan 1:01:24damaged. You’re not just chronically infected. And, but with 30-day treatment.24 out of the 26 were tested as negative. Dr. Deb Muth 1:01:34That’s amazing. David Jernigan 1:01:35So 92% of the people were negative.Okay? The chances of that happening, when you run it through statistical analysis.The chances… when you compare the results to the sensitivity percentages, you know, the 100% specificity and 92% sensitivity of the…Of the lab testIt’s a 4.5 nonillion to 1 chance that it was a fluke. Isn’t that amazing? Now, nearly… I’m not even sure how many zeros that is, but it’s a lot. Dr. Deb Muth 1:02:08That’s is awesome. David Jernigan 1:02:09Like, if I just said, well, it’s a one in a million chance it was a fluke.Okay.So, lab tests don’t lie. You’re not done, necessarily, just because you got rid of the infections. Now that formula for Lyme has grown to be 90-plusmicrobes targeted in the one formula. So, we figured out we can actually target individually, but collectively, almost like an antibiotic that’s laser-guided to only go after the bad guys that we targeted.So, all the Borrelia types are targeted, all the Babesias, for,the Bartonellas, the anaplasmosis, you name it, mycoplasma types are all targeted in that one formula, because I said.Took my collective 30 years of experience and 15,000 patients.that I would typically see as co-infections and put them into that one formula, so…When we get these tests coming back that are testing for 64, it’s because of that.So, there’s a lot of coolnesses that I could actually keep going and going. Dr. Deb Muth 1:03:15That’s exciting. David Jernigan 1:03:15I love this topic, but I thank you for letting me come on. Dr. Deb Muth 1:03:18Thank you for joining us. How can people find you? David Jernigan 1:03:22Two ways. There’s the Phagen Corp company that is now manufacturing my formulas.That is P-H-A-G-E-N-C-O-R-P dot com. Practitioners can go there, and there’s a practitioner side of the website that’s very beefy with science, and… and all the formulas that were used, what’s inside of all the formulas, meaning what microbes are targeted by each one. Like, there’s a GI formula, there’s a UTI formula, there’s a SIRS formula, there’s a Lyme formula, there’s a central nervous system type infection formula, there’s… And we can keep going, you know, SIBO, SIFO formula, mold formula… I mean, we’ve discovered so many things that I could just keep going for hours, and… Dr. Deb Muth 1:04:05Yeah. David Jernigan 1:04:06About the discoveries, from where it started in its humble beginnings, To now, so… There’s another way, if you wanted to see our clinic website, is Biologics, with an X, so B-I-O-L-O-G-I-X, Center, C-E-N-T-E-R dot com. And, if somebody thinks they want to be a patient and experience this at our clinic, typically we don’t take just Easy stuff. All we see is chronic.Chronic cases from all over the world. Something like 96% of our patients come from other states and countries. And typically, I’ve been close to 90% for my whole career.About 30-something percent come from other countries in that, so… we’ve gotten really good and learned a lot in having to deal with what nobody else knows what to do with. But if you do want to do that, you can contact us. And, if you… If you don’t get the answers from my patient care staff, then I do free consultations. With the people that are thinking about, whether we can help them or not. Dr. Deb Muth 1:05:13Well, that’s excellent. For those of you who are driving or don’t have any way of writing things down, don’t worry about it, we’ve got you. We will have all of his contact information in our show notes, so you will be able to reach out to him. Thank you again for joining me. This has been an amazing conversation. David Jernigan 1:05:30Thank you, I appreciate you having me on. It was a lot of fun. The post Episode 252 – Induced Native Phage Therapy (INPT) & advanced natural therapies first appeared on Let's Talk Wellness Now.

Read Online“A man gave a great dinner to which he invited many. When the time for the dinner came, he dispatched his servant to say to those invited, ‘Come, everything is now ready.' But one by one, they all began to excuse themselves.”  Luke 14:16–18Do you ever excuse yourself from the will of God? Do you pass up His invitation to feast at the table of His great dinner? More than anything else, the invitation God has given us to this “great dinner” is the invitation to participate in the Holy Mass and to pray. The fact that some would regularly excuse themselves from such an invitation shows that they do not understand that to which they have been invited. Others attend physically, but interiorly they are far from the feast that they attend.In this parable, one after another of the invited guests did not come. So the man throwing the dinner sent out an invitation to “the poor and the crippled, the blind and the lame.” This is a reference to those Jews of Jesus' time who recognized their need for the gift of salvation. They are those who were aware of their weaknesses and sins and knew that Jesus was the answer.After the poor, crippled, blind and lame came to the feast, there was still more room. So the man sent his servants to invite those from “the highways and hedgerows” which is a reference to the Gospel being preached to the Gentiles who were not of Jewish origin.Today, this feast continues to be offered. There are many lax Catholics, however, who refuse to come. There are those who find that life is too busy for them to make time for prayer and for Mass. They are those who are so caught up in worldly pursuits that they see little personal benefit in devoting themselves to the celebration of the Holy Eucharist.If you wish to be among those who attend the feast of our Lord, you must work to identify yourself with the poor, crippled, blind and lame. You must recognize your brokenness, weaknesses and sins. You must not shy away from seeing yourself this way because it is to those that Jesus sends a desperate invitation. His desperation is an all-consuming desire for us to share in His love. He wants to love and heal those in need. We are those who are in need.When we come to our Lord's Feast through prayer, fidelity to His Word, and by our participation in the Sacraments, we will notice that He wants others to join us for His feast. Therefore, we must also see ourselves as those servants who are sent forth to the highways and hedgerows where we will find those who do not follow God's will. They must be invited. Though they might not feel as though they belong, God wants them at His feast. We must do the inviting. Reflect, today, upon two things. First, reflect upon any excuse you regularly use when God invites you to pray, to deepen your faith, and to participate in the Eucharist. Do you respond immediately and with eagerness? Or do you excuse yourself more often than you want to admit? Reflect, also, upon the duty given to you by God to go forth to the most lost souls so as to invite them to God's feast. Our Lord wants everyone to know they are invited. Let Him use you to send forth His invitation. My generous Lord, You have invited me to share in the glory of Your great Feast. You invite me every day to pray, grow strong in my faith, and to share in the Holy Eucharist. May I always respond to You and never excuse myself from Your invitations. Please also use me, dear Lord, to send forth Your invitation to those most in need. Jesus, I trust in You.Image: Андрей Николаевич Миронов (A.N. Mironov), CC BY-SA 4.0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Read Online“Take care, then, how you hear. To anyone who has, more will be given, and from the one who has not, even what he seems to have will be taken away.” Luke 8:18Do you have much? Or little? According to Jesus' words, if you have much, then you will receive much more; but if you have little, then you will lose even what you have. Does this seem fair?Of course, our Lord is not speaking in worldly terms. He's not saying that if you have much money, then you will gain more, or if you are poor, then you will become poorer. Instead, Jesus is speaking about the grace that comes from understanding His holy Word. Notice that the passage above begins by saying, “Take care, then, how you hear.”To “hear” the Word of God implies that you truly receive what Jesus teaches. Hearing is not just hearing the words spoken with your ears. One early Church Father, Saint Bede, explains that truly hearing the Word of God with our minds leads us to love that Word, and loving the Word leads to understanding. This is not accomplished by an intellectual exercise alone, as if our natural gifts are the primary means by which we comprehend all that Jesus teaches. Rather, it comes through spiritual insight gained by the supernatural gift of the Spirit Who teaches us all things.If you want “more” understanding of the mysteries of God, then commit yourself to engaging the holy Scriptures with your mind. Read the Scriptures, ponder them and pray with them. It's easy to forget that the Word of God is a Living Word. This means that when we prayerfully immerse ourselves in the Scriptures, we are prayerfully encountering God Himself. God is alive in His holy Word. We meet Him, personally, and this happens only by a special grace that we must be open to receive.The beautiful aspect of this teaching of Jesus is that the more we understand His Word by this grace, the more we will immerse ourselves in it, and it will continue to grow within us. If, however, we devote little time to engaging the Word of God in prayer, we will begin to “forget,” so to speak, the spiritual depths of the wisdom of God. We will lose the little understanding we have and when this happens, we will be prone to engaging and accepting the many confusions and deceptions alive in our world.Reflect, today, upon your practice of prayerfully meditating upon the Scriptures. If this is not your current practice, resolve to make it so. Perhaps start with one of the Gospels and commit yourself to prayerfully reading it little by little every day. The goal is not to get through the books of the Bible. The goal is to enter into each book. Every chapter and every line provides us with a depth of spiritual insight and understanding just waiting to be given and received. Commit yourself to this holy practice, and you will be amazed at the spiritual riches our Lord bestows upon you.Living Word of God, my Lord and my King, I thank You for the way in which You come to me and all Your children through Your written Word. Fill me with a love for that Word so that I will daily engage my mind in the deep truths revealed within it. May I meet You, dear Lord, and grow in an understanding of Who You are and what You wish to reveal to me. Jesus, I trust in You.Didgeman, CC0, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Send us a textVengeance is Mine Offense is the Greek Word SKANDALON: the bait that triggers a trap to close when an animal touches it Avoiding an offense is impossible but living offended is a choice.When we feel wronged, it feels right to get revenge.If Cain is avenged seven times, then Lamech seventy-seven times. Genesis. 4:24It's right to want justice  , but it's wrong to take revenge . But to you who are listening I say: Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.  Luke 6:27-28Do not conform to the pattern of this world, but be transformed by the renewing of your mind.  Romans 12:2Do not repay anyone evil for evil… If it is possible, as far as it depends on you, live at peace with everyone. Romans 12:17-18Do not take revenge, my dear friends, but leave room for God's wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord.  Romans 12:191.  It's right to want justice, but it's wrong to take revenge . Revenge doesn't remove the pain; it actually magnifies it. 2.   It's God's Job , and He is very good  at it.Responding to evil with evil doesn't overcome it.  It only adds to it. Come, therefore, let us now kill him and cast him into some pit… we shall see what will become of his dreams! Gen 37:20You plotted evil against me, but God turned it into good, in order to preserve the lives of many people who are alive today because of what happened.  Genesis 50:201.  Leave Room = Give God the Opportunity to Avenge Us. 2.   When You Take Revenge, You Remove God. Do not be overcome by evil, but overcome evil with good. Romans 12:21Discussion Questions:Growing up, how did your family handle payback? (Examples: siblings getting even, playful revenge, or getting even.)Romans 12:19 says, “It is mine to avenge; I will repay, says the Lord.” Why is it so hard to believe God will handle it?Joseph told his brothers, “You intended to harm me, but God intended it for good” (Gen. 50:20). How can that perspective change the way we look at people who have hurt us?How can long-term unforgiveness or hidden bitterness quietly erode spiritual maturity, even in seasoned believers?What would it look like for you to “step over the offense” and leave room for God?This week, what's one way you can redirect that energy into something good? Thank you for listening to the Relate Community Church podcast! Don't forget to subscribe so you never miss an episode. If today's message spoke to you, share it with a friend or leave us a review to help spread the word. To learn more about Relate Community Church, visit us at www.relatecommunity.com. You are always welcome here, and remember—you are loved

Despite the NHL being on of the leagues with the most parity in the regular season the playoffs seem to see the same teams regularly make the final four. Is this just good team building or does the league have a problem? Intro - 0:00How are our boys doing at worlds? - 1:16Expected more from Necas? - 11:08Lack of parity? - 17:18Do deep runs matter if you don't win it? - 22:30What is the front office looking at?- 41:50Do the Avs look at Mitch Marner? -45:17Fun stats with Rudo - 1:01:06 Shop the sale now - https://store.allcitynetwork.com/ An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Toyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota - Let's Go Places! Toyota Drive to the Playoffs: https://kse.jotform.com/250624177000950?camefrom=CFC_KSE_xJZqkfEGc0GvJpltfPs0pA&utm_[…]um=xJZqkfEGc0GvJpltfPs0pA&utm_campaign=xJZqkfEGc0GvJpltfPs0pA First Bank: So, if you're ready for better banking and the chance to earn a little extra, head to efirstbank.com/bonus. Certain restrictions and requirements apply. Member FDIC. Hall of Fame App: Get a 7-Day Free Trial + 50% Off your first month with code DNVR. Just download the HOF app on iOS and Android or visit www.hofbets.com, enter code DNVR, and you're all set. #ad Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/dnvr bet365: Go to https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLERUCHealth: Learn more about Living Like There's A Tomorrow at https://www.uchealth.org/tomorrow/?utm_source=DNVR&utm_medium=Audio&utm_campaign=Brand_LLTIAT_Null_JFMFY25_AW_Null Coors Light:  Delivery on Instacart at https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Gametime: Download the app, create an account, and use code DNVR for $20 off your first purchase. Terms apply. Shady Rays: Head to https://shadyrays.com and use code: DNVR for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people. Get 10 FREE meals at https://hellofresh.com/freeavalanche. Applied across 7 boxes, new subscribers only, varies by plan. https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485318 or use code DNVR365 when you sign up. Must be 21+ and physically located in CO.  Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER When you shop through links in the description, we may earn affiliate commissions.

Read Online“A man gave a great dinner to which he invited many. When the time for the dinner came, he dispatched his servant to say to those invited, ‘Come, everything is now ready.' But one by one, they all began to excuse themselves.”  Luke 14:16–18Do you ever excuse yourself from the will of God? Do you pass up His invitation to feast at the table of His great dinner? More than anything else, the invitation God has given us to this “great dinner” is the invitation to participate in the Holy Mass and to pray. The fact that some would regularly excuse themselves from such an invitation shows that they do not understand that to which they have been invited. Others attend physically, but interiorly they are far from the feast that they attend.In this parable, one after another of the invited guests did not come. So the man throwing the dinner sent out an invitation to “the poor and the crippled, the blind and the lame.” This is a reference to those Jews of Jesus' time who recognized their need for the gift of salvation. They are those who were aware of their weaknesses and sins and knew that Jesus was the answer.After the poor, crippled, blind and lame came to the feast, there was still more room. So the man sent his servants to invite those from “the highways and hedgerows” which is a reference to the Gospel being preached to the Gentiles who were not of Jewish origin.Today, this feast continues to be offered. There are many lax Catholics, however, who refuse to come. There are those who find that life is too busy for them to make time for prayer and for Mass. They are those who are so caught up in worldly pursuits that they see little personal benefit in devoting themselves to the celebration of the Holy Eucharist.If you wish to be among those who attend the feast of our Lord, you must work to identify yourself with the poor, crippled, blind and lame. You must recognize your brokenness, weaknesses and sins. You must not shy away from seeing yourself this way because it is to those that Jesus sends a desperate invitation. His desperation is an all-consuming desire for us to share in His love. He wants to love and heal those in need. We are those who are in need.When we come to our Lord's Feast through prayer, fidelity to His Word, and by our participation in the Sacraments, we will notice that He wants others to join us for His feast. Therefore, we must also see ourselves as those servants who are sent forth to the highways and hedgerows where we will find those who do not follow God's will. They must be invited. Though they might not feel as though they belong, God wants them at His feast. We must do the inviting. Reflect, today, upon two things. First, reflect upon any excuse you regularly use when God invites you to pray, to deepen your faith, and to participate in the Eucharist. Do you respond immediately and with eagerness? Or do you excuse yourself more often than you want to admit? Reflect, also, upon the duty given to you by God to go forth to the most lost souls so as to invite them to God's feast. Our Lord wants everyone to know they are invited. Let Him use you to send forth His invitation.My generous Lord, You have invited me to share in the glory of Your great Feast. You invite me every day to pray, grow strong in my faith, and to share in the Holy Eucharist. May I always respond to You and never excuse myself from Your invitations. Please also use me, dear Lord, to send forth Your invitation to those most in need. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2024 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.Featured images above: Parable of the wedding feast by Andrey Nikolaevich Mironov, via Wikimedia Commons

The devotion for today, Tuesday, October 29, 2024 was written by Bob Shea and is narrated by  Angela Whorton. Today's Words of Inspiration come from Ephesians 6.18Do all this in prayer, asking for God's help.  Pray on every occasion, as the Spirit leads.  For this reason, keep alert and never give up; prayer always for all God's people. Support the show

Read Online“Take care, then, how you hear. To anyone who has, more will be given, and from the one who has not, even what he seems to have will be taken away.” Luke 8:18Do you have much? Or little? According to Jesus' words, if you have much, then you will receive much more; but if you have little, then you will lose even what you have. Does this seem fair?Of course, our Lord is not speaking in worldly terms. He's not saying that if you have much money, then you will gain more, or if you are poor, then you will become poorer. Instead, Jesus is speaking about the grace that comes from understanding His holy Word. Notice that the passage above begins by saying, “Take care, then, how you hear.”To “hear” the Word of God implies that you truly receive what Jesus teaches. Hearing is not just hearing the words spoken with your ears. One early Church Father, Saint Bede, explains that truly hearing the Word of God with our minds leads us to love that Word, and loving the Word leads to understanding. This is not accomplished by an intellectual exercise alone, as if our natural gifts are the primary means by which we comprehend all that Jesus teaches. Rather, it comes through spiritual insight gained by the supernatural gift of the Spirit Who teaches us all things.If you want “more” understanding of the mysteries of God, then commit yourself to engaging the holy Scriptures with your mind. Read the Scriptures, ponder them and pray with them. It's easy to forget that the Word of God is a Living Word. This means that when we prayerfully immerse ourselves in the Scriptures, we are prayerfully encountering God Himself. God is alive in His holy Word. We meet Him, personally, and this happens only by a special grace that we must be open to receive.The beautiful aspect of this teaching of Jesus is that the more we understand His Word by this grace, the more we will immerse ourselves in it, and it will continue to grow within us. If, however, we devote little time to engaging the Word of God in prayer, we will begin to “forget,” so to speak, the spiritual depths of the wisdom of God. We will lose the little understanding we have and when this happens, we will be prone to engaging and accepting the many confusions and deceptions alive in our world.Reflect, today, upon your practice of prayerfully meditating upon the Scriptures. If this is not your current practice, resolve to make it so. Perhaps start with one of the Gospels and commit yourself to prayerfully reading it little by little every day. The goal is not to get through the books of the Bible. The goal is to enter into each book. Every chapter and every line provides us with a depth of spiritual insight and understanding just waiting to be given and received. Commit yourself to this holy practice, and you will be amazed at the spiritual riches our Lord bestows upon you.Living Word of God, my Lord and my King, I thank You for the way in which You come to me and all Your children through Your written Word. Fill me with a love for that Word so that I will daily engage my mind in the deep truths revealed within it. May I meet You, dear Lord, and grow in an understanding of Who You are and what You wish to reveal to me. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2024 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.Featured image above: By Thomas B. from Pixabay

1Have mercy on me,a O God, according to your steadfast love; according to your abundant mercy blot out my transgressions. 2Wash me thoroughly from my iniquity, and cleanse me from my sin! 3For I know my transgressions, and my sin is ever before me. 4Against you, you only, have I sinned and done what is evil in your sight, so that you may be justified in your words and blameless in your judgment. 5Behold, I was brought forth in iniquity, and in sin did my mother conceive me. 6Behold, you delight in truth in the inward being, and you teach me wisdom in the secret heart. 7Purge me with hyssop, and I shall be clean; wash me, and I shall be whiter than snow. 8Let me hear joy and gladness; let the bones that you have broken rejoice. 9Hide your face from my sins, and blot out all my iniquities. 10Create in me a clean heart, O God, and renew a rightb spirit within me. 11Cast me not away from your presence, and take not your Holy Spirit from me. 12Restore to me the joy of your salvation, and uphold me with a willing spirit. 13Then I will teach transgressors your ways, and sinners will return to you. 14Deliver me from bloodguiltiness, O God, O God of my salvation, and my tongue will sing aloud of your righteousness. 15O Lord, open my lips, and my mouth will declare your praise. 16For you will not delight in sacrifice, or I would give it; you will not be pleased with a burnt offering. 17The sacrifices of God are a broken spirit; a broken and contrite heart, O God, you will not despise. 18Do good to Zion in your good pleasure; build up the walls of Jerusalem; 19then will you delight in right sacrifices, in burnt offerings and whole burnt offerings; then bulls will be offered on your altar.

Thirteenth Sunday after Pentecost The Collect: Almighty God, you have given your only Son to be for us a sacrifice for sin, and also an example of godly life: Give us grace to receive thankfully the fruits of his redeeming work, and to follow daily in the blessed steps of his most holy life; through Jesus Christ your Son our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. Old Testament: Proverbs 9:1-6 1Wisdom has built her house, she has hewn her seven pillars. 2She has slaughtered her animals, she has mixed her wine, she has also set her table. 3She has sent out her servant-girls, she calls from the highest places in the town, 4“You that are simple, turn in here!” To those without sense she says, 5“Come, eat of my bread and drink of the wine I have mixed. 6Lay aside immaturity, and live, and walk in the way of insight.” Psalm: Psalm 34:9-14 9 Fear the Lord, you that are his saints, *         for those who fear him lack nothing. 10 The young lions lack and suffer hunger, *         but those who seek the Lord lack nothing that is good. 11 Come, children, and listen to me; *         I will teach you the fear of the Lord. 12 Who among you loves life *         and desires long life to enjoy prosperity? 13 Keep your tongue from evil-speaking *         and your lips from lying words. 14 Turn from evil and do good; *         seek peace and pursue it. Epistle: Ephesians 5:15-20 15Be careful then how you live, not as unwise people but as wise,16making the most of the time, because the days are evil. 17So do not be foolish, but understand what the will of the Lord is. 18Do not get drunk with wine, for that is debauchery; but be filled with the Spirit, 19as you sing psalms and hymns and spiritual songs among yourselves, singing and making melody to the Lord in your hearts, 20giving thanks to God the Father at all times and for everything in the name of our Lord Jesus Christ. Gospel: John 6:51-58 51I am the living bread that came down from heaven. Whoever eats of this bread will live forever; and the bread that I will give for the life of the world is my flesh.” 52The Jews then disputed among themselves, saying, “How can this man give us his flesh to eat?” 53So Jesus said to them, “Very truly, I tell you, unless you eat the flesh of the Son of Man and drink his blood, you have no life in you. 54Those who eat my flesh and drink my blood have eternal life, and I will raise them up on the last day;55for my flesh is true food and my blood is true drink. 56Those who eat my flesh and drink my blood abide in me, and I in them. 57Just as the living Father sent me, and I live because of the Father, so whoever eats me will live because of me. 58This is the bread that came down from heaven, not like that which your ancestors ate, and they died. But the one who eats this bread will live forever.”

Pimps, Simps, and Trojans - It`s a Dirty BusinessWebsite: http://www.battle4freedom.com/studio/?pimps-simps-and-trojansNetwork: https://www.mojo50.comStreaming: https://www.rumble.com/Battle4Freedomhttps://www.biblegateway.com/passage/?search=Psalm+139%3A7&version=CJBPsalm 139:7Where can I go to escape your Spirit? Where can I flee from your presence?https://www.merriam-webster.com/dictionary/Trojan%20horseTrojan horse1: someone or something intended to defeat or subvert from within usually by deceptive means2: a seemingly useful computer program that contains concealed instructions which when activated perform an illicit or malicious https://www.trojanbrands.com/en/aboutTHE TROJAN™ BRAND PROMOTES A SAFE, HEALTHY AND FUN SEX LIFE. FROM CONDOMS TO SEX TOYS TO LUBES, TROJAN™ IS DEDICATED TO DELIVERING INNOVATIVE, HIGH-QUALITY PRODUCTS THAT OFFER PLEASURE AND PROTECTION.https://www.youtube.com/watch?v=gqNb9uTOtMYWhy Am I Supposed to Have a Problem With This? - Michael KnowlesIs Knowles trying to imply that concerned people are operating from a false-cause fallacy perspective?false cause fallacy - You presumed that a real or perceived relationship between things means that one is the cause of the other.https://www.youtube.com/watch?v=1jIgthlykaMHarmeet Dhillon Delivers Sikh Prayer At Close Of RNC's First Night - Forbeshttps://www.biblegateway.com/passage/?search=2+Corinthians+6%3A14%2C+17-18&version=CJB2 Corinthians 6:14, 17-18Do not yoke yourselves together in a team with unbelievers. For how can righteousness and lawlessness be partners? What fellowship does light have with darkness? Therefore Adonai says, "'Go out from their midst; separate yourselves; don't even touch what is unclean. Then I myself will receive you. 18 In fact, I will be your Father, and you will be my sons and daughters.' says Adonai-Tzva'ot."https://www.biblegateway.com/passage/?search=Acts+16%3A16-18&version=CJBActs 16:16-18Once, when we were going to the place where the minyan gathered, we were met by a slave girl who had in her a snake-spirit that enabled her to predict the future. She earned a lot of money for her owners by telling fortunes. This girl followed behind Sha'ul and the rest of us and kept screaming, "These men are servants of G_d Ha'Elyon! They're telling you how to be saved!" 18 She kept this up day after day, until Sha'ul, greatly disturbed, turned and said to the spirit, "In the name of Yeshua the Messiah, I order you to come out of her!" And the spirit did come out, at that very moment.https://www.youtube.com/watch?v=WIqA2iCzzWEBREAKING: Joe Biden Is A Sick Man - Michael Knowleshttps://www.biblegateway.com/passage/?search=Acts+16%3A19-24&version=CJBActs 16:19-24But when her owners saw that what had come out was any further prospect of profit for them, they seized Sha'ul and Sila and dragged them to the market square to face the authorities. Bringing them to the judges, they said, "These men are causing a lot of trouble in our city, since they are Jews. 21 What they are doing is advocating customs that are against the law for us to accept or practice, since we are Romans." The mob joined in the attack against them, and the judges tore their clothes off them and ordered that they be flogged. After giving them a severe beating, they threw them in prison, charging the jailer to guard them securely. Upon receiving such an order, he threw them into the inner cell and clamped their feet securely between heavy blocks of wood.https://www.youtube.com/watch?v=ew8tBQPmA84SHOCKING: PBS Pushes DRAG QUEEN Story Hour for KIDS - Michael Knowles

Rituals Are A Shadow, Jesus Is The Reality. Celebrate And Worship Jesus Colossians 2:16 - 18 16Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. 17These are a shadow of the things that were to come; the reality, however, is found in Christ. 18Do not let anyone who delights in false humility and the worship of angels disqualify you. Such a person also goes into great detail about what they have seen; they are puffed up with idle notions by their unspiritual mind.

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________LentJesus said, “If anyone would come after me, let him deny himself and take up his cross and follow me.”Mark 8:34 ConfessionOfficiant: Let us humbly confess our sins unto Almighty God.People: Almighty and most merciful Father, we have erred and strayed from your ways like lost sheep. We have followed too much the devices and desires of our own hearts. We have offended against your holy laws.We have left undone those things which we ought to have done, and we have done those things which we ought not to have done; and apart from your grace, there is no health in us. O Lord, have mercy upon us. Spare all those who confess their faults. Restore all those who are penitent, according to your promises declared to all people in Christ Jesus our Lord. And grant, O most merciful Father, for his sake, that we may now live a godly, righteous, and sober life, to the glory of your holy Name. Amen.Officiant: Almighty God have mercy on us, forgive us all our sins through our Lord Jesus Christ, strengthen us in all goodness, and by the power of the Holy Spirit keep us in eternal life. Amen. The Lord's PrayerOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, for ever and ever. Amen. Invitatory & PsalmsOfficiant: O God, make speed to save us. People: O Lord, make haste to help us. Officiant & People: Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. LentThe Lord is full of compassion and mery: Come let us adore him.Venite Psalm 95:1-7Come, let us sing to the Lord; *let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, *and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, *and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. * Oh, that today you would hearken to his voice!The Lord is full of compassion and mery: Come let us adore him. Psalm 74Ut quid, Deus?1O God, why have you utterly cast us off? *why is your wrath so hot against the sheep of your pasture?2Remember your congregation that you purchased long ago, *the tribe you redeemed to be your inheritance,and Mount Zion where you dwell.3Turn your steps toward the endless ruins; *the enemy has laid waste everything in your sanctuary.4Your adversaries roared in your holy place; *they set up their banners as tokens of victory.5They were like men coming up with axes to a grove of trees; *they broke down all your carved work with hatchets and hammers.6They set fire to your holy place; *they defiled the dwelling-place of your Nameand razed it to the ground.7They said to themselves, “Let us destroy them altogether.” *They burned down all the meeting-places of God in the land.8There are no signs for us to see;there is no prophet left; *there is not one among us who knows how long.9How long, O God, will the adversary scoff? *will the enemy blaspheme your Name for ever?10Why do you draw back your hand? *why is your right hand hidden in your bosom?11Yet God is my King from ancient times, *victorious in the midst of the earth.12You divided the sea by your might *and shattered the heads of the dragons upon the waters;13You crushed the heads of Leviathan *and gave him to the people of the desert for food.14You split open spring and torrent; *you dried up ever-flowing rivers.15Yours is the day, yours also the night; *you established the moon and the sun.16You fixed all the boundaries of the earth; *you made both summer and winter.17Remember, O Lord, how the enemy scoffed, *how a foolish people despised your Name.18Do not hand over the life of your dove to wild beasts; *never forget the lives of your poor.19Look upon your covenant; *the dark places of the earth are haunts of violence.20Let not the oppressed turn away ashamed; *let the poor and needy praise your Name.21Arise, O God, maintain your cause; *remember how fools revile you all day long.22Forget not the clamor of your adversaries, *the unending tumult of those who rise up against you. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever. Amen. The LessonsGenesis 40English Standard Version40 Some time after this, the cupbearer of the king of Egypt and his baker committed an offense against their lord the king of Egypt. 2 And Pharaoh was angry with his two officers, the chief cupbearer and the chief baker, 3 and he put them in custody in the house of the captain of the guard, in the prison where Joseph was confined. 4 The captain of the guard appointed Joseph to be with them, and he attended them. They continued for some time in custody.5 And one night they both dreamed—the cupbearer and the baker of the king of Egypt, who were confined in the prison—each his own dream, and each dream with its own interpretation. 6 When Joseph came to them in the morning, he saw that they were troubled. 7 So he asked Pharaoh's officers who were with him in custody in his master's house, “Why are your faces downcast today?” 8 They said to him, “We have had dreams, and there is no one to interpret them.” And Joseph said to them, “Do not interpretations belong to God? Please tell them to me.”9 So the chief cupbearer told his dream to Joseph and said to him, “In my dream there was a vine before me, 10 and on the vine there were three branches. As soon as it budded, its blossoms shot forth, and the clusters ripened into grapes. 11 Pharaoh's cup was in my hand, and I took the grapes and pressed them into Pharaoh's cup and placed the cup in Pharaoh's hand.” 12 Then Joseph said to him, “This is its interpretation: the three branches are three days. 13 In three days Pharaoh will lift up your head and restore you to your office, and you shall place Pharaoh's cup in his hand as formerly, when you were his cupbearer. 14 Only remember me, when it is well with you, and please do me the kindness to mention me to Pharaoh, and so get me out of this house. 15 For I was indeed stolen out of the land of the Hebrews, and here also I have done nothing that they should put me into the pit.”16 When the chief baker saw that the interpretation was favorable, he said to Joseph, “I also had a dream: there were three cake baskets on my head, 17 and in the uppermost basket there were all sorts of baked food for Pharaoh, but the birds were eating it out of the basket on my head.” 18 And Joseph answered and said, “This is its interpretation: the three baskets are three days. 19 In three days Pharaoh will lift up your head—from you!—and hang you on a tree. And the birds will eat the flesh from you.”20 On the third day, which was Pharaoh's birthday, he made a feast for all his servants and lifted up the head of the chief cupbearer and the head of the chief baker among his servants. 21 He restored the chief cupbearer to his position, and he placed the cup in Pharaoh's hand. 22 But he hanged the chief baker, as Joseph had interpreted to them. 23 Yet the chief cupbearer did not remember Joseph, but forgot him. Officiant: The Word of the LordPeople: Thanks be to God. A Song of Penitence(Kyrie Pantokrator)O Lord and Ruler of the hosts of heaven, * God of Abraham, Isaac, and Jacob,and of all their righteous offspring:You made the heavens and the earth, * with all their vast array.All things quake with fear at your presence; * they tremble because of your power.But your merciful promise is beyond all measure; * it surpasses all that our minds can fathom.O Lord, you are full of compassion, * long-suffering, and abounding in mercy.You hold back your hand; *you do not punish as we deserve.In your great goodness, Lord,you have promised forgiveness to sinners, * that they may repent of their sin and be saved.And now, O Lord, I bend the knee of my heart, * and make my appeal, sure of your gracious goodness.I have sinned, O Lord, I have sinned, * and I know my wickedness only too well.Therefore I make this prayer to you: * Forgive me, Lord, forgive me.Do not let me perish in my sin, * nor condemn me to the depths of the earth.For you, O Lord, are the God of those who repent, * and in me you will show forth your goodness.Unworthy as I am, you will save me, in accordance with your great mercy, * and I will praise you without ceasing all the days of my life.For all the powers of heaven sing your praises, * and yours is the glory to ages of ages. Amen. 1 Corinthians 10:1-13English Standard Version10 For I do not want you to be unaware, brothers, that our fathers were all under the cloud, and all passed through the sea, 2 and all were baptized into Moses in the cloud and in the sea, 3 and all ate the same spiritual food, 4 and all drank the same spiritual drink. For they drank from the spiritual Rock that followed them, and the Rock was Christ. 5 Nevertheless, with most of them God was not pleased, for they were overthrown in the wilderness.6 Now these things took place as examples for us, that we might not desire evil as they did. 7 Do not be idolaters as some of them were; as it is written, “The people sat down to eat and drink and rose up to play.” 8 We must not indulge in sexual immorality as some of them did, and twenty-three thousand fell in a single day. 9 We must not put Christ to the test, as some of them did and were destroyed by serpents, 10 nor grumble, as some of them did and were destroyed by the Destroyer. 11 Now these things happened to them as an example, but they were written down for our instruction, on whom the end of the ages has come. 12 Therefore let anyone who thinks that he stands take heed lest he fall. 13 No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.Officiant: The Word of the LordPeople: Thanks be to God. A Song of Praise(Benedictus es, Domine Song of the Three Young Men, 29-34)Glory to you, Lord God of our fathers; * you are worthy of praise; glory to you.Glory to you for the radiance of your holy Name; * we will praise you and highly exalt you for ever.Glory to you in the splendor of your temple; * on the throne of your majesty, glory to you.Glory to you, seated between the Cherubim; * we will praise you and highly exalt you for ever.Glory to you, beholding the depths; * in the high vault of heaven, glory to you.Glory to you, Father, Son, and Holy Spirit; * we will praise you and highly exalt you for ever. The CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersOfficiant: The Lord be with you.People: And also with you.Officiant: Let us pray The SuffragesShow us your mercy, O Lord;And grant us your salvation.Clothe your ministers with righteousness;Let your people sing with joy.Give peace, O Lord, in all the world;For only in you can we live in safety. Lord, keep this nation under your care;And guide us in the way of justice and truth. Let your way be known upon earth; Your saving health among all nations. Let not the needy, O Lord, be forgotten; Nor the hope of the poor be taken away. Create in us clean hearts, O God; And sustain us with your Holy Spirit.Take a moment at this time to reflect and pray for the needs of others. Third Sunday in Lent (Anglican Prayer Book)ALMIGHTY God, consider the sincere desires of your humble servants, we humbly pray, and stretch out the right hand of your power to defend us against our enemies; through Jesus Christ our LORD. Amen.A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries; through the might of Jesus Christ our Lord. Amen.A Collect for GraceLord God, almighty and everlasting Father, you have brought us in safety to this new day: Preserve us with your mighty power, that we may not fall into sin, nor be overcome by adversity; and in all we do, direct us to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.For MissionAlmighty and everlasting God, by whose Spirit the whole body of your faithful people is governed and sanctified: Receive our supplications and prayers which we offer before you for all members of your holy Church, that in their vocation and ministry they may truly and devoutly serve you; through our Lord and Savior Jesus Christ. Amen. ThanksgivingsThe General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen.A Prayer of St. ChrysostomAlmighty God, you have given us grace at this time with one accord to make our common supplication to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will be in the midst of them: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. ConclusionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen. 2 Corinthians 13:14

“A man gave a great dinner to which he invited many. When the time for the dinner came, he dispatched his servant to say to those invited, ‘Come, everything is now ready.' But one by one, they all began to excuse themselves.” Luke 14:16–18Do you ever excuse yourself from the will of God? Do you pass up His invitation to feast at the table of His great dinner? More than anything else, the invitation God has given us to this “great dinner” is the invitation to participate in the Holy Mass and to pray. The fact that some would regularly excuse themselves from such an invitation shows that they do not understand that to which they have been invited. Others attend physically, but interiorly they are far from the feast that they attend.In this parable, one after another of the invited guests did not come. So the man throwing the dinner sent out an invitation to “the poor and the crippled, the blind and the lame.” This is a reference to those Jews of Jesus' time who recognized their need for the gift of salvation. They are those who were aware of their weaknesses and sins and knew that Jesus was the answer.After the poor, crippled, blind and lame came to the feast, there was still more room. So the man sent his servants to invite those from “the highways and hedgerows” which is a reference to the Gospel being preached to the Gentiles who were not of Jewish origin.Today, this feast continues to be offered. There are many lax Catholics, however, who refuse to come. There are those who find that life is too busy for them to make time for prayer and for Mass. They are those who are so caught up in worldly pursuits that they see little personal benefit in devoting themselves to the celebration of the Holy Eucharist.If you wish to be among those who attend the feast of our Lord, you must work to identify yourself with the poor, crippled, blind and lame. You must recognize your brokenness, weaknesses and sins. You must not shy away from seeing yourself this way because it is to those that Jesus sends a desperate invitation. His desperation is an all-consuming desire for us to share in His love. He wants to love and heal those in need. We are those who are in need.When we come to our Lord's Feast through prayer, fidelity to His Word, and by our participation in the Sacraments, we will notice that He wants others to join us for His feast. Therefore, we must also see ourselves as those servants who are sent forth to the highways and hedgerows where we will find those who do not follow God's will. They must be invited. Though they might not feel as though they belong, God wants them at His feast. We must do the inviting. Reflect, today, upon two things. First, reflect upon any excuse you regularly use when God invites you to pray, to deepen your faith, and to participate in the Eucharist. Do you respond immediately and with eagerness? Or do you excuse yourself more often than you want to admit? Reflect, also, upon the duty given to you by God to go forth to the most lost souls so as to invite them to God's feast. Our Lord wants everyone to know they are invited. Let Him use you to send forth His invitation. My generous Lord, You have invited me to share in the glory of Your great Feast. You invite me every day to pray, grow strong in my faith, and to share in the Holy Eucharist. May I always respond to You and never excuse myself from Your invitations. Please also use me, dear Lord, to send forth Your invitation to those most in need. Jesus, I trust in You. Source of content: catholic-daily-reflections.comCopyright © 2023 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

JESUS PEOPLE ARE FILLEDThe Jesus People – Part 2Springcreek Church | Senior Pastor Keith StewartOctober 1, 2023#realspringcreekchurch #thejesuspeople #jesuspeoplearefilled #jesuspeopleareempowered #jesus #father #god #holyspirit #spirit #spiritfilled #presence #church #wearethechurchBeing Spirit-filled is one of only four commandments given to us in the New Testament in regard to the Holy Spirit. So it's vitally important to our spiritual life to understand what that means, how it happens, and why it's so essential. Join us this Sunday as we delve deeper into our relationship with the Holy Spirit as He makes our life look more and more like Jesus People.SERIES: The Jesus PeopleIn the late 60s and early 70s, a counter-cultural Christian movement began in California among young people called the Jesus People. It happened at the height of the sexual revolution and drug culture of the time, young people sincerely hungered for the supernatural and were finding it in Jesus even when they couldn't find it in the institutional church. In this series, we want to ask the question, "What does it mean to be the Jesus People today in a world where people seem to have lost their way and find the institutional church irrelevant?" DISCUSSION QUESTIONS1. Pastor Keith began this message by exploring the connection between what happened in the book of Acts around Pentecost and Israel's ages-long festival of Shavuot. Sometimes, we miss important connections like these because we're lacking in our Old Testament knowledge and customs of the Jewish people. Take some time to discuss what were some of the parallels Pastor Keith pointed out between the birth of the church and the birth of the nation of Israel. If you want an excellent resource to do some of this exploration for yourself, check out some of the books by Kenneth E. Bailey (Jesus Through Middle Eastern Eyes, Paul Through Mediterranean Eyes, and others).2. The New Testament only gives four commands related to the Holy Spirit. Two are positive and two are negative.Live by the Spirit.                    Galatians 5.16Be filled with the Spirit.         Ephesians 5.18Do not grieve the Spirit.         Ephesians 4.30Do not quench the Spirit.       1 Thessalonians 5.19This message only explored the concept behind the commandment in Ephesians 5.18. What do the other commands mean? Can you give examples of them?3. Being Spirit-filled is NOT a one-time event. Even the command in Ephesians 5.18 makes that clear since it literally says, “be being filled” with the Spirit. This means, being Spirit-filled is a lifestyle, not a one-time event. The question is always are we yielding to the Spirit's control and direction today, not did we do that at some point in the past? How do you cooperate with the Holy Spirit? How do you yield to Him? When we grieve or quench the Spirit, we are not choosing to be filled, have you ever grieved or quenched the Holy Spirit? Give an example.4. Which best describes your life and why?- A motorboat, a raft, or a sailboat?- The “L” train in Chicago?- God has a monopoly on my life?5. If you're a child of God, you have the Holy Spirit. The question is, does He have all of you? We have all we need in the resources God has provided and especially in the indwelling Holy Spirit. So why do so many Christians live beneath their privilege? Why do we live like paupers on oil-rich land (like Mr. Yates)? Why do we struggle in life depending exclusively on ourselves and our abilities when we have the power of God in the Holy Spirit? If you ever lived that way or are living that way right now, what do you think is the number one reason why people don't allow the Holy Spirit to fill their lives?

“Take care, then, how you hear. To anyone who has, more will be given, and from the one who has not, even what he seems to have will be taken away.” Luke 8:18Do you have much? Or little? According to Jesus' words, if you have much, then you will receive much more; but if you have little, then you will lose even what you have. Does this seem fair?Of course, our Lord is not speaking in worldly terms. He's not saying that if you have much money, then you will gain more, or if you are poor, then you will become poorer. Instead, Jesus is speaking about the grace that comes from understanding His holy Word. Notice that the passage above begins by saying, “Take care, then, how you hear.”To “hear” the Word of God implies that you truly receive what Jesus teaches. Hearing is not just hearing the words spoken with your ears. One early Church Father, Saint Bede, explains that truly hearing the Word of God with our minds leads us to love that Word, and loving the Word leads to understanding. This is not accomplished by an intellectual exercise alone, as if our natural gifts are the primary means by which we comprehend all that Jesus teaches. Rather, it comes through spiritual insight gained by the supernatural gift of the Spirit Who teaches us all things.If you want “more” understanding of the mysteries of God, then commit yourself to engaging the holy Scriptures with your mind. Read the Scriptures, ponder them and pray with them. It's easy to forget that the Word of God is a Living Word. This means that when we prayerfully immerse ourselves in the Scriptures, we are prayerfully encountering God Himself. God is alive in His holy Word. We meet Him, personally, and this happens only by a special grace that we must be open to receive.The beautiful aspect of this teaching of Jesus is that the more we understand His Word by this grace, the more we will immerse ourselves in it, and it will continue to grow within us. If, however, we devote little time to engaging the Word of God in prayer, we will begin to “forget,” so to speak, the spiritual depths of the wisdom of God. We will lose the little understanding we have and when this happens, we will be prone to engaging and accepting the many confusions and deceptions alive in our world.Reflect, today, upon your practice of prayerfully meditating upon the Scriptures. If this is not your current practice, resolve to make it so. Perhaps start with one of the Gospels and commit yourself to prayerfully reading it little by little every day. The goal is not to get through the books of the Bible. The goal is to enter into each book. Every chapter and every line provides us with a depth of spiritual insight and understanding just waiting to be given and received. Commit yourself to this holy practice, and you will be amazed at the spiritual riches our Lord bestows upon you.Living Word of God, my Lord and my King, I thank You for the way in which You come to me and all Your children through Your written Word. Fill me with a love for that Word so that I will daily engage my mind in the deep truths revealed within it. May I meet You, dear Lord, and grow in an understanding of Who You are and what You wish to reveal to me. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2023 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Proverbs 23:17-18Do not let your heart envy sinners,​​But be zealous for the fear of the LORD all the day;For surely there is a hereafter,​​And your hope will not be cut off.

So often, homeschooling parents are stressed, feeling like the world is on our shoulders.  Listen as Erin and Amanda talk with therapist, Larissa Darter about those homeschooling and life stressors.  They talk about what to look for and how to deal with them once we know there's an issue.  Larissa gives loads of great guidance as a counselor as well as some commiseration as a homeschooling mom herself. 3 John 1:2 NIVDear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.Deuteronomy 6:18Do what is right and good in the Lord's sight, so that it may go well with you and you may go in and take over the good land the Lord promised on oath to your ancestors,Resources & Linkshttps://www.prospercounsel.com/Prosper Counseling LLC on InstagramProsper Counseling LLC on FacebookPsychology Today Profile:  https://www.psychologytoday.com/us/therapists/larissa-darter-nixa-mo/246356Larissa Darter freebie.  Bloom & Blossom Conference:  https://www.christinacarpenter.org/event-details-registration/bloom-and-blossom-home-education-conferenceBe sure to subscribe to GOAT Homeschooling with Erin and Amanda wherever you listen to podcasts, and join us in continuing the conversation on Facebook, Instagram, or via email.Website: www.goathomeschoolingpodcast.comFacebook: @G.O.A.T.HomeschoolingInstagram: @goat_homeschooling_podcastPinterest: @goathomeschoolingpodcastEmail: goathomeschoolingpodcast@gmail.com The Baby TribeA podcast dedicated to infant nutrition and health Listen on: Apple Podcasts SpotifySupport the show

Acts 10-11:18Do you have a prayer request? https://ubcellsworth.org/#prayerIf you need help or counseling....click here https://ubcellsw

Available on Spotify, Apple, and anywhere else you listen to podcasts!Timestamps:* Intro* ‘Fin-techionary' of the Week: ETFs (1.14)* News (1.57)* Interview with Kiaan about their experience and current work at Stitch (4.25)* Quick Fire Questions with Kiaan (31.55)* Signals: When it rains in crypto (38.08)* Upcoming Events (40:35)Transcript:Hey FinTech friends!My name is Helen Femi Williams, and I'm your host of the Hey Fintech friends podcast, brought to you by This Week In Fintech.So let's talk about the structure of this podcast.First, we're gonna go through the news. And if you subscribe to The This Week in Fintech newsletter, you're in luck because this is the audio version.Secondly, we'll go through the fintechtionary, then we're going to have a chat with this week's friend KiaanAnd lastly, I'll tell you a bit about the latest Signals article.Oh, and before we move on, how can I not mention events!I'm going to go through some of the global fintech events, conferences, and places that you need to know about that are happening in the next two weeks. So listen up for that too!Also, friends, I did want to say I'm so happy about the number of people who've reached out if you've listened to this podcast, who've engaged in it, and I did want to let you guys know that from December onwards, we're going to be looking at the guests for 2023. So if you know someone interesting, or you think you would be great for this podcast, please do feel free to reach out to us.Fintechionary: EFTS According to Forbes, an electronic funds transfer (EFT) is a way to move money across an online network, between banks and people. EFT payments are frequently used in place of paper-based payment methods—like checks and cash—to make transactions faster and safer.When you make a payment these days, odds are you're using an EFT to make it happen. Friends can use EFT payments to split a restaurant bill, and businesses can use EFT payment options to get paid by their customers. With so many uses, EFT payments are essential to how money moves through the economy and your life.News

It is Friday morning. I greet you in Jesus' precious name! It is the 9th of September 2022, and this is your friend, Angus Buchan, with a thought for today.“Do not cast me off in the time of old age;Do not forsake me when my strength fails.”Psalm 71:9“Now also when I am old and grayheaded,O God, do not forsake me,Until I declare Your strength to this generation,Your power to everyone who is to come.”Psalm 71:18Do not resent growing old. Many are denied the privilege. This is a word for someone today who is so upset because they are older and can't do what they used to do before. Many have never had the privilege of growing old. Even as I am speaking to you today, I thank the Lord for my grandchildren. I thank the Lord for the young people that I have the privilege of being with. Many of my friends have gone home to be with Jesus and have never even seen their grandchildren. We must be very careful. We must be grateful that God has spared us these years. I love sitting in the company of young people and listening to all their future plans, and expectations. Man, it makes me feel young! After all, age is just a number, isn't it?The First Nation people in the United States of America, have got a saying that goes like this, “When an old person dies it is like a library that is burned down.” Young people, listen carefully, instead of having to learn the hard way, paying expensive school fees of blood, sweat, tears, and regrets - rather just go and sit with that old dear, and have a cup of tea, or a cup of coffee with them. They are waiting for you, they are not in any rush, and let them show you the easier way home. Remember, they have walked this way before and they know the way. Also, be patient with older people. You know, growing old is not for sissies! They are carrying a lot of aches and pains, of which they will not tell you, but they picked them up on that road. Be patient and understanding with them. As an older man, I only have one regret in life and that is that it took me 32 years to find The Way, and His name is Jesus. “I am the way, the truth, and the life. No one comes to the Father except through Me.”John 14:6Have a wonderful Friday.Jesus bless you and goodbye.

8 Jesus Christ is the same yesterday and today and forever. HEBREWS 13:5-826 And the Holy Spirit helps us in our weakness. For example, we don't know what God wants us to pray for. But the Holy Spirit prays for us with groanings that cannot be expressed in words. 27 And the Father who knows all hearts knows what the Spirit is saying, for the Spirit pleads for us believers[l] in harmony with God's own will. 28 And we know that God causes everything to work together[m] for the good of those who love God and are called according to his purpose for them. ROMANS 8:26-28SAME SPIRITRejoice always, pray continually, give thanks in all circumstances; for this is God's will for you in Christ Jesus.1 THESSALONIANS 5:16-18Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.26 And the Holy Spirit helps us in our weakness. For example, we don't know what God wants us to pray for. But the Holy Spirit prays for us with groanings that cannot be expressed in words. ROMANS 8:26But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things and bring to your remembrance all that I have said to you.JOHN 14:2WE ARE TRYING TO DO A GOD-SIZED JOB WITHOUT GOD-SIZED TOOLS. Pursue love, and earnestly desire the spiritual gifts (or tools), especially that you may prophesy. For one who speaks in a tongue speaks not to men but to God; for no one understands him, but he utters mysteries in the Spirit. 1 CORINTHIANS 14:1-2For one who speaks in a tongue speaks not to men but to God; for no one understands him, but he utters mysteries in the Spirit. 1 CORINTHIANS 14:1-2MYTH 01. YOU ARE FLUENT FROM THE STARTMYTH 02. YOU ARE NOT IN CONTROL 14 For if I pray in tongues, my spirit is praying, but I don't understand what I am saying.1 CORINTHIANS 14:14MYTH 03. YOU WIILL GET A DEMON11 If a son asks for [e]bread from any father among you, will he give him a stone? Or if he asks for a fish, will he give him a serpent instead of a fish? 12 Or if he asks for an egg, will he offer him a scorpion? 13 If you then, being evil, know how to give good gifts to your children, how much more will your heavenly Father give the Holy Spirit to those who ask Him!”LUKE 11:11-13MYTH 04. SOME PEOPLE HAVE IT AND SOME PEOPLE DON'T 5 Now I want you all to speak in tongues,1 CORINTHIANS 14:5Why did Paul wish you all spoke with tongues? No doubt, because he knew the value of it in his own life. Paul was able, when in the spirit he spoke mysteries, to unburden his soul before God in a way beyond human language and intellect. He could pray, praise, and intercede beyond his ability to understand and articulate. Paul wanted every Christian to know this same blessing.GUZIKWHEN WE PRAY IN THE SPIRIT, WE ARE BUILT UP4 The one who speaks in a tongue builds up himself, 1 CORINTHIANS 14:1-210 Finally, be strong in the Lord and in the strength of his might. 11 Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12 For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. 13 Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. 14 Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, 15 and, as shoes for your feet, having put on the readiness given by the gospel of peace. 16 In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; 17 and take the helmet of salvation, and the sword of the Spirit, which is the word of God, 18 praying at all times in the Spirit, with all prayer and supplication. EPHESIANS 6:10-18 WHEN WE PRAY IN THE SPIRIT, WE ARE UNIFIED At one time all the people of the world spoke the same language and used the same words. 2 As the people migrated to the east, they found a plain in the land of Babylonia[a] and settled there.3 They began saying to each other, “Let's make bricks and harden them with fire.” (In this region bricks were used instead of stone, and tar was used for mortar.) 4 Then they said, “Come, let's build a great city for ourselves with a tower that reaches into the sky. This will make us famous and keep us from being scattered all over the world.”5 But the Lord came down to look at the city and the tower the people were building. 6 “Look!” he said. “The people are united, and they all speak the same language. After this, nothing they set out to do will be impossible for them! 7 Come, let's go down and confuse the people with different languages. Then they won't be able to understand each other.”GENESIS 11:6(ONE, Unified in vision, community, language) “For at that time I will change the speech of the peoples    to a pure speech,that all of them may call upon the name of the Lord    and serve him with one accord.ZEPHANIAH 3:9  When the day of Pentecost arrived, they were all together in one place. 2 And suddenly there came from heaven a sound like a mighty rushing wind, and it filled the entire house where they were sitting. 3 And divided tongues as of fire appeared to them and rested[a] on each one of them. 4 And they were all filled with the Holy Spirit and began to speak in other tongues as the Spirit gave them utterance.ACTS 2:1-4WHEN WE PRAY IN THE SPIRIT, WE PRAY PERFECT PRAYERS You ask and do not receive, because you ask wrongly, to spend it on your passions.,JAMES 4:327 And the Father who knows all hearts knows what the Spirit is saying, for the Spirit pleads for us believers[l] in harmony with God's own will.

Fifth Sunday in Lent The Collect: Almighty God, you alone can bring into order the unruly wills and affections of sinners: Grant your people grace to love what you command and desire what you promise; that, among the swift and varied changes of the world, our hearts may surely there be fixed where true joys are to be found; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. Old Testament: Isaiah 43:16-21 16Thus says the Lord, who makes a way in the sea, a path in the mighty waters, 17who brings out chariot and horse, army and warrior; they lie down, they cannot rise, they are extinguished, quenched like a wick:18Do not remember the former things, or consider the things of old. 19I am about to do a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. 20The wild animals will honor me, the jackals and the ostriches; for I give water in the wilderness, rivers in the desert, to give drink to my chosen people,21the people whom I formed for myself so that they might declare my praise. Psalm: Psalm 126 1 When the Lord restored the fortunes of Zion, *        then were we like those who dream. 2 Then was our mouth filled with laughter, *       and our tongue with shouts of joy. 3 Then they said among the nations, *       “The Lord has done great things for them.” 4 The Lord has done great things for us, *       and we are glad indeed. 5 Restore our fortunes, O Lord, *       like the watercourses of the Negev. 6 Those who sowed with tears *       will reap with songs of joy. 7 Those who go out weeping, carrying the seed, *       will come again with joy, shouldering their sheaves. Epistle: Philippians 3:4b-14 4If anyone else has reason to be confident in the flesh, I have more: 5circumcised on the eighth day, a member of the people of Israel, of the tribe of Benjamin, a Hebrew born of Hebrews; as to the law, a Pharisee; 6as to zeal, a persecutor of the church; as to righteousness under the law, blameless. 7Yet whatever gains I had, these I have come to regard as loss because of Christ. 8More than that, I regard everything as loss because of the surpassing value of knowing Christ Jesus my Lord. For his sake I have suffered the loss of all things, and I regard them as rubbish, in order that I may gain Christ 9and be found in him, not having a righteousness of my own that comes from the law, but one that comes through faith in Christ, the righteousness from God based on faith. 10I want to know Christ and the power of his resurrection and the sharing of his sufferings by becoming like him in his death, 11if somehow I may attain the resurrection from the dead. 12Not that I have already obtained this or have already reached the goal; but I press on to make it my own, because Christ Jesus has made me his own. 13Beloved, I do not consider that I have made it my own; but this one thing I do: forgetting what lies behind and straining forward to what lies ahead, 14I press on toward the goal for the prize of the heavenly call of God in Christ Jesus. Gospel: John 12:1-8 1Six days before the Passover Jesus came to Bethany, the home of Lazarus, whom he had raised from the dead. 2There they gave a dinner for him. Martha served, and Lazarus was one of those at the table with him. 3Mary took a pound of costly perfume made of pure nard, anointed Jesus' feet, and wiped them with her hair. The house was filled with the fragrance of the perfume. 4But Judas Iscariot, one of his disciples (the one who was about to betray him), said, 5“Why was this perfume not sold for three hundred denarii and the money given to the poor?” 6(He said this not because he cared about the poor, but because he was a thief; he kept the common purse and used to steal what was put into it.)7Jesus said, “Leave her alone. She bought it so that she might keep it for the day of my burial. 8You always have the poor with you, but you do not always have me.”

Ruth 3:1-18Do you have a prayer request? https://ubcellsworth.org/#prayerIf you need help or counseling....click here https://ubcellsworth.org/biblical-counseling-ministry/

Preacher: Kathy Maskell Scripture: Ephesians 5:18-20, Colossians 3:13-17 Ephesians 5:18-20 18Do not get drunk on wine, which leads to debauchery. Instead, be filled with the Spirit, 19speaking to one another with psalms, hymns, and songs from the Spirit. Sing and make music from your heart to the Lord, 20always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.   Colossians 3:13-17 15 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 16 Let the message of Christ dwell among you richly as you teach and admonish one another with all wisdom through psalms, hymns, and songs from the Spirit, singing to God with gratitude in your hearts. 17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.

“Take care, then, how you hear. To anyone who has, more will be given, and from the one who has not, even what he seems to have will be taken away.” Luke 8:18Do you have much? Or little? According to Jesus' words, if you have much, then you will receive much more; but if you have little, then you will lose even what you have. Does this seem fair?Of course, our Lord is not speaking in worldly terms. He's not saying that if you have much money, then you will gain more, or if you are poor, then you will become poorer. Instead, Jesus is speaking about the grace that comes from understanding His holy Word. Notice that the passage above begins by saying, “Take care, then, how you hear.”To “hear” the Word of God implies that you truly receive what Jesus teaches. Hearing is not just hearing the words spoken with your ears. One early Church Father, Saint Bede, explains that truly hearing the Word of God with our minds leads us to love that Word, and loving the Word leads to understanding. This is not accomplished by an intellectual exercise alone, as if our natural gifts are the primary means by which we comprehend all that Jesus teaches. Rather, it comes through spiritual insight gained by the supernatural gift of the Spirit Who teaches us all things.If you want “more” understanding of the mysteries of God, then commit yourself to engaging the holy Scriptures with your mind. Read the Scriptures, ponder them and pray with them. It's easy to forget that the Word of God is a Living Word. This means that when we prayerfully immerse ourselves in the Scriptures, we are prayerfully encountering God Himself. God is alive in His holy Word. We meet Him, personally, and this happens only by a special grace that we must be open to receive.The beautiful aspect of this teaching of Jesus is that the more we understand His Word by this grace, the more we will immerse ourselves in it, and it will continue to grow within us. If, however, we devote little time to engaging the Word of God in prayer, we will begin to “forget,” so to speak, the spiritual depths of the wisdom of God. We will lose the little understanding we have and when this happens, we will be prone to engaging and accepting the many confusions and deceptions alive in our world.Reflect, today, upon your practice of prayerfully meditating upon the Scriptures. If this is not your current practice, resolve to make it so. Perhaps start with one of the Gospels and commit yourself to prayerfully reading it little by little every day. The goal is not to get through the books of the Bible. The goal is to enter into each book. Every chapter and every line provides us with a depth of spiritual insight and understanding just waiting to be given and received. Commit yourself to this holy practice, and you will be amazed at the spiritual riches our Lord bestows upon you.Living Word of God, my Lord and my King, I thank You for the way in which You come to me and all Your children through Your written Word. Fill me with a love for that Word so that I will daily engage my mind in the deep truths revealed within it. May I meet You, dear Lord, and grow in an understanding of Who You are and what You wish to reveal to me. Jesus, I trust in You.Source of content: catholic-daily-reflections.comCopyright © 2021 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

SCANDALON    (Circumstances do not make you what you are … they reveal what you are!) Two people facing the same situation, but because of their choices the outcome can be so different.   Pastor George Lehman Our response to a scandalon determines our future – You will either live free or you will live in bondage. What is a scandalon: - It's the Greek word for “offend”, (Aanstoot gee) It refers to the part of the trap to which the bait is attached The word offend means: - a trap or a snare – stumbling block (struikelblok) Jesus said in Luke 17:1 (NKJV) – “It is impossible that no offences should come.” Explain a trap with the bait – It's not always visible We are all more than likely to take the bait many times in our lives. Offence is a tool of the devil to bring people into captivity Satan is not sitting in an armchair waiting for hell Paul warned – 2 Timothy 2:24-26 (NLT) – 24A servant of the Lord must not quarrel but must be kind to everyone, be able to teach, and be patient with difficult people. 25Gently instruct those who oppose the truth. Perhaps God will change those people's hearts and they will learn the truth. 26Then they will come to their senses and escape from the devil's trap. For they have been held captive by him to do whatever he wants.  (Note verse 26) Because of hurts, bitterness, unforgiveness, quarrels, opposition, unresolved differences People fall into the trap/snare and are then held by the devil as a prisoner to do his will The devil wants to destroy relationships If he succeeds, he achieves a great victory – Why? Unity goes (where there is unity God commands a blessing) Joy and Peace goes Vision goes – Purpose goes The very essence of our calling losses impact The worst part is most times people are unaware of their captivity The saddest thing is to see a person so deceived He believes he is right even though he is not. Pride causes you to view yourself as a victim “I was mistreated and misjudged, therefore I am perfectly justified in my Attitude Behaviour Because you believe you are Innocent you hold back forgiveness Matthew 24:10-13 (NLT) – 10And many will turn away from me and betray and hate each other. 11And many false prophets will appear and will deceive many people. 12Sin will be rampant everywhere, and the love of many will grow cold. 13But the one who endures to the end will be saved.  (Notice verse 10 says :- Many, not a few – not some – But many) I believe one of the key ingredients that tests relationships; is offence. Can I just say this: - “We set ourselves up for offence” When we expect or require certain behaviours – from those whom we have relationships, those who proclaim to be children of God Listen: - The more we expect, the greater the “potential” offence Proverbs 18:19 (Amp) - “A brother offended is harder to be won over than a strong city and (their) contentions separate them like the bars of a castle!” Don't forget Jesus warned us that offence will come – Luke 17:1 “It is impossible that no offences should come.”   Did you know there are 4 stages of relationships? It's good to remember that:- People judge us by our actions, not our intention, (“Example, Diet” - You can't get thin on your intentions) “You can't build a reputation on what you are going to do.”  - Henry Ford Relationships don't just happen; you and I must make them happen. 4 Stages: Courtship / Fellowship Confrontation / Conflict – “Offence Zone” Growth / Maturity Multiplication Courtship/ Fellowship (Everybody is normal till you get to know them) Like the Honeymoon stage Confrontation Psalm 55:12-14 (NLT) – 12It is not an enemy who taunts me- I could bear that. It is not my foes who so arrogantly insult me- I could have hidden from them. 13Instead, it is you-my equal, my companion and close friend. 14What good fellowship we once enjoyed as we walked together to the house of God. Confrontation requires boldness not arrogance Matthew 18:15(NLT) – “If another believer sins against you, go privately and point out the offense. If the other person listens and confesses it, you have won that person back.” Confrontation is an opportunity for forgiveness To Heal and Restore Relationships = our main aim. Think about this: - Any relationship within the family of God is going to be as good as you want it to be Romans 12:14-19 (NLT) – 14Bless those who persecute you. Don't curse them; pray that God will bless them. 15Be happy with those who are happy, and weep with those who weep. 16Live in harmony with each other. Don't be too proud to enjoy the company of ordinary people. And don't think you know it all! 17Never pay back evil with more evil. Do things in such a way that everyone can see you are honourable. 18Do all that you can to live in peace with everyone. 19Dear friends, never take revenge. Leave that to the righteous anger of God. For the Scriptures say. “I will take revenge; I will pay them back,” says the Lord. Growth / Maturity This is when we do it God's way - not our own way Maturely loving one another in spite of our shortcomings Romans 15:1-2 (NLT) – We who are strong must be considerate of those who are sensitive about things like this. We must not just please ourselves. 2We should help others do what is right and build them up in the Lord.   Multiplication This is when relationships are now mature enough to move on You can now encourage and be an example to others And thereby develop other meaningful relationships Never before in History as in the 21st Century Has knowledge increased in the church at the rate it is. But with all this increased knowledge We seem to experience: - More divisions among believers and leaders More hurts and bitterness and unforgiveness More couldn't care-less attitudes toward relationships 1 Corinthians 8:1 (Amp) - Knowledge puffs up, but love builds up and encourages one to grow (to his full stature) If we keep Jesus as our main focus and the Love of God as our Motivation In all we do or say, we will not fail. Love Never Fails 1 Corinthians 13:5,8a (Amp) - 5Love is not conceited (arrogant and inflated with pride), it is not rude (unmannerly) and does not act unbecomingly.  Love (God's love in us) does not insist on its own rights or its own way for it is not self-seeking, its not touchy or fretful or resentful, it takes no account of the evil done to it (it pays no attention to a suffered wrong). Verse 8(a): Love Never Fails   1 Peter 4:8 (Amp) - Above all things have intense and unfailing love for one another, for love covers a multitude of sins (forgives and disregards the offences of others). Close with: Philippians 1:9-10 (NLT) – 9I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding. 10For I want you to understand what really matters, so that you may live pure and blameless lives until the day of Christ's return.

Do You Have Ears To Ear And Eyes To See, But Still Fail To Believe And Remember? Mark 8:14 - 21 14The disciples had forgotten to bring bread, except for one loaf they had with them in the boat. 15“Be careful,” Jesus warned them. “Watch out for the yeast of the Pharisees and that of Herod.” 16They discussed this with one another and said, “It is because we have no bread.” 17Aware of their discussion, Jesus asked them: “Why are you talking about having no bread? Do you still not see or understand? Are your hearts hardened? 18Do you have eyes but fail to see, and ears but fail to hear? And don't you remember? 19When I broke the five loaves for the five thousand, how many basketfuls of pieces did you pick up?” “Twelve,” they replied. 20“And when I broke the seven loaves for the four thousand, how many basketfuls of pieces did you pick up?” They answered, “Seven.” 21He said to them, “Do you still not understand?”

James 3:13-18Do you have a prayer request? https://ubcellsworth.org/#prayerBe a part of SPRING AND SUMMER SONGS PSALMS READING PLAN https://ubcellsworth.org/spring-and-summer-songs-psalms-reading-plan/If you need help or counseling....click here https://ubcellsworth.org/biblical-counseling-ministry/

James 3:1-18Do you have a prayer request? https://ubcellsworth.org/#prayerBe a part of NT125 https://ubcellsworth.org/winter-sprin...If you need help or counseling....click here https://ubcellsworth.org/biblical-counseling-ministry/

82 In this episode, I begin a series on doubt and fear and God had me start with the good fear found in the Bible. The fear of the Lord.You can find the series on my websiteDoubt and Fear I read a lot of scriptures in this lesson:Psalm 111:10 The fear of the Lord is the beginning of wisdom; a good understanding have all those who do His commandments. His praise endures forever.Proverbs 1:7 The fear of the Lord is the beginning of knowledge, but fools despise wisdom and instruction.Proverbs 8:13The fear of the Lord is to hate evil; pride and arrogance and the evil way and the perverse mouth I hate.Proverbs 9:10The fear of the Lord is the beginning of wisdom, and the knowledge of the Holy One is understanding.Proverbs 10:26The fear of the Lord prolongs days: but the years of the wicked shall be shortened.Proverbs 14:26, 27In the fear of the Lord is strong confidence: and His children show have a place of refuge.The fear of the Lord is a fountain of life, to depart from the snares of death.Proverbs 15:16Better is a little with the fear of the Lord, than great treasure with trouble.Proverbs 15:33The fear of the Lord is the instruction of wisdom, and before honor is humility.Proverbs 16:6By mercy and truth iniquity is purged, and by the fear of the Lord men depart from evil.Proverbs 19:23The fear of the Lord leads to life, and he who has it will abide in satisfaction; he will not be visited with evil.Proverbs 22:4By humility and the fear of the Lord are riches and honor and life. Proverbs 23:17, 18Do not let your heart envy sinners, but be zealous for the fear of the Lord all the day; for surely there is a hereafter, and your hope will not be cut off.

Sundays are great days for the body of Christ. People argue that it has roots in pagan worship while others say it's not the real Sabbath but Apostle Paul helped us clarify things in Col. 2:16-23 and it says “ 16Therefore do not let anyone judge you by what you eat or drink, or with regard to a religious festival, a New Moon celebration or a Sabbath day. 17These are a shadow of the things that were to come; the reality, however, is found in Christ. 18Do not let anyone who delights in false humility and the worship of angels disqualify you. Such a person also goes into great detail about what they have seen; they are puffed up with idle notions by their unspiritual mind. 19They have lost connection with the head, from whom the whole body, supported and held together by its ligaments and sinews, grows as God causes it to grow. 20Since you died with Christ to the elemental spiritual forces of this world, why, as though you still belonged to the world, do you submit to its rules: 21“Do not handle! Do not taste! Do not touch!”? 22These rules, which have to do with things that are all destined to perish with use, are based on merely human commands and teachings. 23Such regulations indeed have an appearance of wisdom, with their self-imposed worship, their false humility and their harsh treatment of the body, but they lack any value in restraining sensual indulgence.” Hallelujah. If you're Church is locked down, Church at home and leg it come from the heart. God bless us all.

SHOW NOTESWinter is the ideal time to reflect on last year's garden and plan for the year ahead, but when seed catalogs start arriving it can be overwhelming. In this episode of Granite State Gardening,  New Hampshire Agricultural Experiment Station Becky Sideman, Emma Erler and Nate Bernitz share and discuss proven tips and solutions for selecting the right varieties and developing your garden plan. Part 1 of this conversation was packed with experience and insights to help make 2021 your most successful and rewarding gardening season yet, and our next episode will feature the second half of the discussion.Featured question: What is the best way to get an accurate soil temperature reading and what's the ideal temperature for planting a variety of vegetables?Featured plant segment: nasturiums, TropaeolumClosing gardening tip: Garden fencing considerations Connect with us at @askunhextension on Facebook, Instagram and Twitter and subscribe to the monthly Granite State Gardening newsletter.Email us questions, suggestions and feedback at gsg.pod@unh.edu Background Reading: Soil Temperature for Seed Germination (Penn State): https://extension.psu.edu/seed-and-seedling-biologyGrowing Big Onions: https://extension.unh.edu/blog/how-do-i-get-my-onions-grow-biggerWhen to Plant Vegetables: https://extension.unh.edu/resource/growing-vegetables-when-plant-your-vegetable-garden-fact-sheet Preparing a Vegetable Garden Site: https://extension.unh.edu/resource/preparing-vegetable-garden-sitePreventing Garden Diseases: https://extension.unh.edu/resource/10-easy-steps-prevent-common-garden-diseases-fact-sheetManaging garden pests with IPM: https://extension.unh.edu/blog/garden-IPMUsing leftover seeds: https://extension.unh.edu/blog/are-my-leftover-seeds-last-year-still-good-or-do-i-need-buy-new-onesSaving seeds: https://extension.unh.edu/blog/how-do-i-save-seeds-next-year%E2%80%99s-gardenStarting plants from seed: https://extension.unh.edu/resource/starting-plants-seed-fact-sheet Transcript As transcribed by https://otter.aiNate B  00:00Greetings Granite State gardeners. I'm Nate Bernitz co-host with Emma Erler of the Granite State Gardening podcast a production of UNH extension. This episode features an incredible conversation with the University of New Hampshire's Dr. Becky Seidman. And as part one of two because we decided to split our interview into two episodes. Part Two will be released in a couple weeks, and this episode part one we focus on understanding different kinds of seeds and vegetable garden planning. In part two, we'll take a deep dive into understanding and utilizing the wealth of information on seed packets, and within seed catalogs, physical and online, and how to use that information to take your garden planning to the next level. Dr. Becky Sidman is our first guest on the Granite State Gardening podcast, a colleague of ours at UNH Extension. In addition to Becky's work as a sustainable horticulture state specialist at UNH extension. She's a professor and coordinator of undergraduate programs in sustainable agriculture and food systems within the Department of Agriculture, Nutrition and Food Systems at the University of New Hampshire, and a researcher with the New Hampshire Agricultural Experiment Station. Becky's research emphasizes vegetable and berry crop production, including season extension practices for Northern New England. Let's get into part one of our conversation with Becky Sideman.Becky, Emma, I am so glad to be sitting here talking with you today about one of my favorite topics and certainly a timely topic as we're getting our seed catalogs in the mail, snows on the ground. And we're just yearning to be outside and warm weather back in our gardens. And seed catalogs, of course, have so much promise the the new varieties, the exciting varieties, all the benefits, the solutions to last year's problems. They're all in that seed catalog. But I think it makes sense to start with a little bit of science as we sometimes do an extension. So Becky, was wondering if you can demystify a few terms, the big two categories, when it comes to seeds, open pollinated and hybrid, what are we talking about? They'reBecky S  02:25Sure, I agree, this is my favorite time of year with the same catalog start coming in. And we get to spend our time poring through them.Emma E  02:34Basically, an open pollinated variety is one where you can save the seeds, and they come out looking something like what you started with. And so it's basically an inbred thing that you can keep saving, and selecting, and so forth. A hybrid is a variety, that's the result of crossing to parents that might or might not look anything like each other. And as a result, it's pretty uniform, and usually has pretty predictable characteristics. But if you saved it seed, it wouldn't come out. Like the thing you started with. Am I in your experience when you're looking at a seed catalog or a seed packet for that matter? Are they actually going to say open pollinated? or hybrid? Are they going to have other terminology as well? And how does that all fit together? Yeah, I'm glad you asked that Nate, a lot of times that information is listed right on the seed packet. it'll it'll sometimes say open pollinated, will often say is heirloom, which all heirloom varieties are open pollinated varieties. They've just been around for a while, like they've been around probably since 1950. Or or earlier. So these are things that people have been have been saving the seeds from for four generations. Typically, what you will see to on on seed packets is an indication if a seed is hybrid, so it'll either say hybrid on the label or it will often say f1. I personally sometimes go for the hybrid varieties just because they do have some sometimes stronger characteristics might have a more robust plant might there might be some sort of resistance to a disease, let's say, and I don't try to save seeds myself. So that's perfectly acceptable for my garden.Nate B  04:30And Becky, you're coming into this with several perspectives because not only are you an avid gardener, but you're a researcher and searcher and you know you have extensive experience in plant breeding. So for you saving seeds isn't just, you know, a hobby or a pastime. It's something that has been essential to your work. So I'm curious, wearing your various hats but maybe especially your hat as a garden. What do you see as the pro and cons, when you're evaluating broadly what category you're aiming for?Becky S  05:09That's an awesome question. As a gardener, I tend to actually grow a whole mix of things, I grow a mix of modern hybrids to new open pollinated varieties to much older varieties and heirloom varieties as well. So it really just depends on the particular characteristics I'm looking for. And the particular crop we're dealing with. I do have some species where I like to save my seeds from year to year. And for those I'm using primarily, heirloom open pollinated varieties that I'm saving. But I also have some crops where I want the latest best disease resistant and the most vigorous varieties, and the latest coolest hybrids, and so I have a real mix of all of these things in my garden. Okay, so you're not putting all your seeds in one basket, you're, you're diversifying, trying to, you know, get the best of all worlds. INate B  06:16I know this is a little nerdy, but that we're used to that we're okay with that. I was wondering if you could just before we move on from this topic, can you actually explain why seeds would be open pollinated? Like what that actually means? Why something might be a hybrid? What, what results of that? Like? What is the actual science behind these terms? And what are the different ways that plants in the garden actually are pollinated? Like for something that's open pollinated? How is it actually getting pollinated? For something that's hybrid? Where are those seeds actually coming from?Becky S  07:00Oh, that's a super awesome question. And we could get really deep in it. But I'll keep it kind of, I'll give sort of an a general general response here. So it all comes down to the biology of the plant. So some plants some plants need to be pollinated by other members, other individuals, sort of like, you know, we do as humans. And so for example, squashes need, they have female and male flowers. And that female flower cannot be pollinated, except by another flower, a male flower. And so it sort of facilitates and encourages cross pollination. Lots of plants that are open pollinated, don't have that reproductive strategy. And instead, they can pollinate themselves. And they do so very cheerfully. And so a plant that does very well with open pollinated varieties is probably usually one that naturally self pollinate or naturally in breeds. So you could kind of see that each of these strategies has advantages. The advantage of outcrossing and needing to be pollinated by somebody else, is that you're always bringing in new genetic diversity. And that tends to be kind of good for adapting to new chain, you know, changing environments, and so forth. But on the flip side, you have to have another individual nearby. And if you self pollinate, you can just do this all on your own. So you're kind of you know, you're a little more independent in that way. So it really just comes down to the fact that different plants have different reproductive strategies. Basically, that's what it comes down to.Nate B  08:56And it's nice because the seed packets while it's not actually going into the biology, by knowing whether something's open pollinated or hybrid, you're actually getting some of that information, you know, if you if you understand this topic, and of course, now we all do, thanks to that wonderful explanation. So last week, Emma and I were getting ready for this episode. And we started to get into this, we're like, Okay, so we're going to talk about the science and then we're going to go right into the seed catalogs and packets and how to, like make these decisions. But we both realized, actually, before you get into all that there's a lot of planning that you need to do and so this time of year is not only exciting for circling what you want and your seed catalogs and, but it's also really important for planning. So I was wondering, What are you thinking is the most important checklist of pieces you want to get lined up before you even start thinking about what you're going to order.Emma E  10:05I guess for me, it kind of depends on on where you're at in your gardening career. If you've never garden before, this is going to be your first year, starting a vegetable garden or even a flower garden for that matter. First, you really need to assess your site. So assess your your yard, wherever you're planning to put this garden to make sure that it's actually going to be appropriate for what you want to grow. If you've been gardening for years and years, and you have this really bright, sunny, you know, full sun spot that's well drained, then, that part, you've probably already figured out the space where you're going to be putting that actual garden. But if you're brand new, first making sure that you have a good spot, a spot with that that good well drained soil with with bright sun is really important, it's also going to be important to determine how much you're going to grow. I think a lot of times when you've never garden before, it's easy to get really carried away. In the spring, when you're starting seedlings, maybe even when you're let's say tilling the plot where your garden is going to be the first time. So trying to have a real honest, look at how much energy you're going to have to actually maintain that garden. Because I think one way that's one really easy way to get frustrated and not come back to gardening is if you start too big, too fast. And then you don't end up having that much success either. Because you can't you can't keep up with the maintenance, whether it's watering, weeding, weeding can definitely be a big problem the first year that you start a garden, or you know, any year going down the line, depending on what weeds you're dealing with, or you might even have pest issues. So have a realistic look at what you're actually going to be able to accomplish.Nate B  11:55So I guess as a gardener, you want to plan for both the best and worst case scenarios to some extent. So best case scenario, everything you plant thrives, and you end up with a huge haul. So your options are consume what you can, if you're a canner preserver, you're doing that. Maybe you're giving stuff away to family and friends, of course, that there's that time every year where everybody's trying to unload all their zucchini, and there, there's these predictable different times of year where if you actually succeed, you're really overwhelmed potentially by all you have. So you should plan for that. And also plan for what happens if things don't go your way has diseases, drought, whatever your obstacles are that that you're okay,Emma E  12:43absolutely. And I would say to you know, if you have any knowledge of gardening, just knowing that some crops are going to take a bit more effort and work than others, you know, something like a tomato is actually going to require a fair amount of work to get it to be productive, you're going to need to stake that plant in some way, you're probably going to have to do some sort of pest management and whether it's insects or diseases, and you're going to want to be around to harvest too. So that's that in my mind is going to potentially be a little bit harder than just putting in a row of radishes.Nate B  13:25Today's featured question comes from a virtual panel we offered in January, which included Becky as well as reps from local seed companies, unexciting vegetable varieties. The question was, what is the best way to get an accurate soil temperature reading and what's the ideal temperature for planting a variety of vegetables. Let's start with getting an accurate soil temperature rating and why that's important. gardeners typically think about the last frost as the marker of when to plant and that's important, but soil temperature is just as important. soil temperatures affect whether seeds will germinate and whether plants will grow. Using a soil thermometer. Take the soil temperature at eight or 9am for several consecutive days at a depth of two to four inches and then average the results. Sunshine snow, cold rains and overcast conditions all affect soil temperatures and it's worth noting raised beds and soil under black plastic will heat up a little bit more quickly in the spring. While soils covered with organic mulch, like straw will warm up a little bit more slowly. Now for the second part of the question, New Hampshire gardeners often circle Memorial Day weekend on their calendars for planting. This is somewhat conservative as the last frost is usually well before that. But having patience is a virtue in May, when it's so tempting to take the risk of planting warm season crops a few weeks earlier. If you're in a warmer microclimate or using season extension techniques like row cover, you can move up your planting window a little bit, but again, soil temperature remains important. Generally speaking, cool. season crops like leafy greens, peas, onions and root crops can germinate in soils as cool as 40 degrees, and some even as cool as 35 degrees. But most seeds tend to germinate best at between 70 and 80 degrees. warm season crops are typically transplanted into the garden as seedlings. So the last frost date is typically what gardeners are focused on for those crops. For corn, beans, okra and vegetables in the cucurbit family. soil temperature is an important consideration for direct sowing. corn and tomatoes will germinate and soil as cool as 50 degrees. But the optimum temperature is 80 degrees. Snap beans as cool as 55 degrees but also optimally 80 degrees and cucumbers, eggplant, pepper and squash and soil as cool as 60 degrees. But optimally 80 or so degrees. This has been your featured question. Emma, you've brought up pests a few times. I'm curious, Becky, as you're gardening throughout the year, you're taking note of what pest issues you have, how does that actually inform how you plan for the next year's garden?Becky S  16:16Well, you're right, I do keep really good track of what problems we have had. And I keep notes about those. I'm kind of lucky in that I have three little garden areas. So I can move things around. And a big part of my planning is actually figuring out my rotation and figuring out okay, if I had my squashes over here last year, and boy, I really would like to get those far away, because I'm rotating away from squash bugs hopefully, Part A big part of my planning and juggling involves drawing little pictures and lists of things in the different spots of the garden. So I think that even if you don't have a huge space, anything you can do to sort of move things to areas where they weren't before is going to serve you well.Nate B  17:11So I'm glad you brought up like actual visualizations, the pictures the list, because when I think about a garden plan, I think about it visually, I think about the layout, because for one thing, every crop is gonna need its own spacing. So there's the whole spacing, and then there's actually how many of each plant Do you need, you know how many squash and so you do a little bit of multiplication there, if you have five squash plants, and they each take up, you know, X amount of feet. That's kind of giving you your formula. But you also need pathways and access your accounting for all the different rotations potentially successions that you're planning on doing with your plantings. Maybe you're even accounting for cover cropping during the summer, or in the early fall. So how do you account for all of these variables when you're actually doing your planning, Becky?Becky S  18:09Well, in my case, I've been doing it long enough that I have kind of an idea in my little map of how much space we devote to given crop to particular crops like, oh, we're going to need a whole row of this, we're going to need a wide row of that. All of these things can fit in one row, that kind of a thing. So I I kind of have a sense of how much space they'll take. But especially I think if you're newer, you might not have that sense. And I will be honest, even though we've been doing this for a long time, sometimes we get it wrong. And the plan changes. And this is okay. We do our best like, like you said, to kind of calculate out how much space where we think we're going to use and where we think things are going to go. And then then we would modify on the fly if we haveEmma E  19:03to. And I'd say that finning is sometimes Okay, too, right. So if you end up with too much of something, say you have you have tomatoes and you've spaced them 12 inches apart, and it should really be, let's say, two plus feet apart, probably even more than two feet. Ideally, if this is a large indeterminate tomato, it's okay, you know, you might actually end up with more produce at the end of the day, if you weed out some of those plants to get that spacing a little bit better. And that's true. I think when you're growing some other crops to you, you really have to thin them a bit so that you're getting that full size produce that you're looking for. Let's take carrots, for example. You really need to be pulling some of those out. Even though it might seem a little a little painful at first to be throwing away what seems like perfectly good plants that could be providing you more food, you're not going to get as good a harvest if if they're spaced too closely.Nate B  20:00Well, I'm glad you brought up specific crops, because earlier you were talking about how some crops require more work than others. You talked about how some plants are going to require thinning. I was wondering if you could, I guess this question is really for both of you, in your experience, what crops are going to require more work? What are some of the easier lower maintenance crops,Emma E  20:22I guess I always considered tomatoes to potentially be a little bit higher maintenance. And I guess that's, that's kind of hard because everybody wants to grow tomatoes in their garden, right. But tomatoes can definitely have some more issues, just the fact that there are a number of fungal diseases that can be problematic. insect diseases, if anybody's familiar with tomato, or tobacco hornworm. It's incredible how quickly these these caterpillars can come in and defoliate your plants if you're not paying attention. So scouting is going to be really important making sure that you're in your garden often. And you definitely are going to need to be doing some staking and trellising. I, often if I don't think that I'm going to have a whole lot of time to spend in the garden, I will definitely be going more for some of the root veggies. Just because you know, once I've thinned them out, once they've come up, I don't feel like I have to do all that much more besides come through and harvest them. And I definitely don't really need to be doing any pruning, staking trellising, they're just going to do their thing. So as long as I'm not dealing with any sort of soil borne past, I think those are a bit easier. Yeah, IBecky S  21:36would agree. And also, you know, the thing about tomatoes is that, you know, if you don't get a great Head Start, you probably won't be harvesting them until sometime in August, if you're lucky. And a lot can go wrong between spring when you plant them and August. And so even though some crops like I think about peas, for example, as being really a lot of work, the work is picking and picking is pretty fun, and it happens pretty early. So you know, in a gardening setting, even though peas are a lot of work, I think they're one of the easier crops one of the more rewarding crops to grow, because you get such anEmma E  22:18early start to things versus say the shelling bean, that's going to be a little bit later. Exactly. There's a lot of work that goes into it. And you might already be a little a little weary from weeding and monitoring past hopefully not too much watering, but depends on the season. Of course.Becky S  22:38I think another thing is there's the easiness factor, but there's also this space utilization factor. And I think that squash is while it's in some ways, sort of set it and forget it, if you don't have terrible pest problems. It's a huge space hog or can be similarly with, you know, melons. And, for example, dry beans, dry beans are a tremendous space hog for the amount of beans you get. And those can be really valuable, wonderful crops to grow. But you just have to have plenty of space. And if you have real limited space, you might not spend it on those crops.Nate B  23:21Yeah, so what if someone does have a pretty small space and they want to maximize it and grow a variety of veggies? What would you recommend,Emma E  23:30I mean, I would definitely try to be growing some greens because they don't take up very much space and you can plant them more than once say you get a harvest and as long as it's not too hot, you can get another harvest after that. Same ago for radishes. If you like those you can get a couple harvests in you might be able to get away with if this is a very small spot a determinant tomato variety. So tomatoes really typically fall into two camps, determinate or indeterminate. And determinate tomatoes will basically form all of their flower buds at the ends of the branches there, they're going to bloom all at the same time, you're going to get fruit that's developing at the same time and pretty much ripening all at once. So really helpful if you're if you're looking to have an efficient harvest because everything's ready to go. Pretty much at the same time. These plants also stay smaller, which sometimes makes them more appropriate for small spaces or for patio plantings. indeterminate tomatoes are going to produce fruit over a longer period of time. These are going to keep growing throughout the course of the season, and are going to be producing flower buds continuously as they go. So you're going to be say only harvesting a few fruit at a time but you're going to have those over a longer period of time. But those plants get very, very big. So usually for the very small space in your garden or in a container. They're not the best choice and I You would probably forego the zucchini summer squash if I was if I had a very small space or just a single raised bed, because I might only in that situation have room for just that, let's say, one, maybe two zucchini plants. And if I have a neighbor who gardens, there's a good chance that I'm probably going to be able to get my hands on some fresh zucchini anyways,Becky S  25:24that's a good point, my, my, let's see, he was my step father in law had a very small single raised bed garden in the retirement community in which he lived. And it was always fun to see how he, what how he got the most out of that tiny, tiny space. And he always planted at least one indeterminant cherry tomato, because a cherry tomato just goes and goes and goes, and at least a couple cucumbers. Because also they just go and go and go. And so if you're willing to harvest a little bit each day, and you know, you're willing to take care of that one plant, it was so shocking how much produce he could get out of this very tiny space from these couple of real productive plants.Nate B  26:18Do you see growing vertically as a solution to small space gardening for any crops? You know, of course, when you're talking about these space hog plants, you're talking about plants that are vying along the ground, taking up huge quantities of space. But to what extent can you try and train plants to grow up instead of outBecky S  26:40sure that works really well for things that are vining plants. And there's lots of ways that you can creatively sort of either steak them up or install some kind of trellis. A quick google image search of trellising your favorite crop will yield countless creative options for how to do that. But I think you know, cucumbers, certainly tomatoes, pull beans, peas, these are all things that really do great, with some kind of sticking up.Emma E  27:17But I probably wouldn't try though, is something with a heavier fruit, like a pumpkin or a melon, unless you want to go out and rig up some sort of system to provide support for that fruit what you could do. Again, if you if you do a Google search for images, you'll you'll see different ways that people have made nets and different webbing systems to hold up the fruit. But that weight can potentially be too much for the vine itself. So it's either going to pull the plant, well, it's probably just going to pull the plant down or potentially break a stem. So I would stick to something more like those cucumbers, maybe a smaller gourd beans. Those are things I've had success with in my brief vertical gardening career.Nate B  28:00That sounds like fun. If you're into that kind of thing. Emma, when we get questions from people who are trying to do their garden planning, something we get a lot is people really struggling with lack of full sun space. You know, they've assessed their backyard, and you know that their flat area over here is great, except that it doesn't get full sun and the area that does get full sun, it was more of a marginal growing site. And that really limits your options. Once you pick up that catalog. What do you recommend for people in that situation,Emma E  28:46if you don't have full sun, meaning you don't get at least eight hours of full direct sun in that area day more, more is definitely better, then you're going to be looking at maybe growing some things that don't fruit. So you want to let's say grow greens. These typically tolerate less less sunlight, you might be able to get away with some of the root vegetables. Nothing's going to be quite as big or full or robust as it would be if you grew the plants in full sun, but you can still get something out of it. You might also play around with herbs if you think you might have a use for those. But if you don't have a full spun spot, I wouldn't waste your time with peppers, eggplants, tomatoes, squashes, because they really do need all of that sunlight in order to be able to photosynthesize effectively and create enough energy to be able to grow a fruit.Nate B  29:41We're gonna have to cover this topic in a different podcast, I think but one other consideration that comes to mind for me for garden planning is just what are you actually going to start from seed indoors? What are you going to direct sow, and what are you going to potentially buy as a seedling? So I think the only question I want to ask on this topic is for beginner gardeners, what do you think should be considered for buying as a seedling instead of ordering it as a seed from a catalog.Emma E  30:13I mean, I think that if, if you, you know, don't have the capacity to be starting seeds indoors. So if it's either start directly in the garden or, or buy seedlings, the tomatoes that Becky mentioned, are probably helpful to buy as established plants, you typically don't get as good a variety selection when you buy the plants versus buying seeds. So the tomatoes may not have all the characteristics that you're looking for, you know, either it's not gonna have the flavor, you're looking for the plants not gonna have the growth habit that you were hoping for. Or probably most importantly, you're not going to have, let's say the disease resistance characteristics that you really need in your garden. Other than that, I mean, a lot of times what you'll find are some of the cold crops, so broccoli kale cauliflower that you can buy as a starts, I've had luck directly sowing these in the garden, although the germination rate definitely isn't as good as it would be if I started them indoors in advance. So if you're looking to get a real early start in your garden with some of these crops that will take a light frost and you don't have room to start them indoors, then maybe getting some some kale or broccoli into the ground that are already established plants might be good, so that those plants can produce for you before we get into the heat of summer. Because they don't, these are things that really don't like the heat,Becky S  31:40I might add to that list onions, because they're notoriously one of the longest, one of the slowest growing young transplants. And so usually the first thing you'd have to start if you were going to produce those transplant yourself. And so I might think about whether you could find the onions you were looking for started by someone else that might be something might get,Nate B  32:09you have to be kind of careful about buying onions, though you need to get the right variety for our area. So when you think New Hampshire growing onions, and you're looking for, are they called sets, when when they're at that size, I think what are you actually looking forBecky S  32:27what set is a tiny onion, so it looks like a little pearl onion, but it's dried down. And you would just plant it like a little bulb and it would grow into a big onion that you would then harvest. So that's one option. And yes, you do have to be careful to get varieties that will grow in our long days, we have long days, even though we have a short growing season compared with short day onions that grow down south. So you'd have to be kind of thoughtful about that. But you can also buy transplants, which are little young onion plants that look just like little scallions. And I'm a number of nursery sent local nursery centers, garden centers would likely have onion started as small plants that you could could get, you can also purchase onion plants, mail order shipped to you, I tend to be a little cautious about doing that. Because usually those are raised in much warmer places than here where they have many onion pests. And often you're also purchasing in small insects with them. So that that could be a caution. That would be one reason to raise your own or purchase local seedlings.Nate B  33:47Well, it's a it's a good point about being cautious just in general about where you're ordering from because I think that really gets us into the catalog phase. A lot of gardeners get several catalogs, you're not ordering all maybe from one company. And you mentioned a preference, possibly, at least in some instances for local companies. So Becky, how do you think about choosing a company or companies? I know we're not going to give endorsements of Oh, you know, shot from this company? They're the best. But in general, what considerations are there for who you're shopping from and maybe what you're purchasing from a particular company?Becky S  34:27Well, that's a good question. And I personally purchased from a whole array of companies every year because I'm a real variety nut and I want all the varieties of everything. And so I really have to go to lots of different companies for that. But I think your consideration about local is really important because we have a unique growing climate here in the northeast, we've got a short growing season. And it's humid. And it's just really different than many other parts of the US. And so I would want some level of assurance that the varieties that I'm going to grow are going to have been evaluated and are going to grow well, in a climate like ours. That's not to say that I only buy from companies based in the northeast, there are certainly good reasons that you might go outside this region. For example, if you want to really excellent peanut selection, you're going to have to go to Southern companies for this,Emma E  35:40for example.Becky S  35:42But I think that that, knowing that things have been evaluated with the diseases and insects and climate that we have, is a really important factor.Emma E  35:54I guess I I sometimes base things too, just on reputation. You know, if I know somebody, or if I have a friend who says they had really great luck with the company, then I might be inclined to shop from them. I also love it too. And companies have a really good customer service department. So make sure that there is a number right there that you know, you can call to reach out, I think sometimes it is possible to buy seeds from other, you know, online distributors that might seem really cheap. But I would definitely be, you know, thinking if something seems too good to be true, it probably is. And be ordering from a well known company that that does have a reputation for producing quality seeds, plants, etc.Nate B  36:44So whether you're actually using physical catalog, some people really like to actually receive their catalogs in the mail, they get to circle things and use them in the way they always have. But you can also shop online, and many of these companies have excellent websites, where you can do all or most of what you would do in a physical catalog, maybe even some things that you wouldn't be able to do in the physical catalog. So I'm curious for both of you, how do you actually like to use a catalog, whether online or in person, what's your process as a shopper?Emma E  37:20Well, I guess I actually like to look through catalogs and decide what I want to order from the catalog. And I guess one reason I like that is that all of the offerings for let's say a specific crop tend to be clustered together. So I can quickly compare all of the different descriptions of the different varieties that they're offering, you know, just by looking at a single page or two, versus if I go to the website for that, that same company, and I'm looking at the catalog from, I'm probably gonna have to click on every single variety to take a look at, you know, its description. You know, let's say it's the number of days to maturity. So I just like the the catalog for that. Plus, a lot of my favorite catalogs have really nice glossy pictures and just kind of fun to sit back, you know, let's say next to the woodstove and look through the catalog. I will say that I am more modern though when it comes to actually placing orders. So I'll probably pick out from the catalog what I want, you know, I have things circled there, start and then go online, and select what I want, make sure that it's still available, because a lot of times online, you can look right away and see if something's out of stock versus filling out your your paper order slip, sending that off and then not getting what you want. And then I can pay with card. But definitely still really appreciate that that hardcopy catalog that shows up in the mail,Becky S  38:47we have a super similar process, I lay out all the catalogs, and I proceed through crop by crop comparing all the offerings and make my spreadsheets and then go online to place the order and then I can pivot if necessary if they're out of stock or of something. It is true though, that sometimes it's good to check online. Because it they see companies have printing deadlines. And they have to print the catalog at some point earlier in the season. And it may be that things get out of stock, but it also happens that things get added. And so you can be delightfully surprised by new and exciting things that aren't even listed in the catalog.Emma E  39:34That's a good point too. I guess probably the only time I would go online first is if I'm ordering from a company that I never have before and I don't have a physical catalog from them. But if so if they don't automatically send me a catalog, I might sign up for one too so that in future years that that catalog will be part of my collection.Nate B  39:54And Becky when you said that you go crop by crop, kind of going back to the garden plan when you Actually sketched everything out by the end of that garden plan process? Do you actually have a list of the crops that you want to grow the quantities that you want, you know, where everything's gonna go? That's all happening before you're actually getting to that process of laying your catalogs out?Becky S  40:17Well, yes, but that does make it sound more organized and scientific than it is. In reality, I just need I know, I need a whole bunch of this, that and the other and only a little of this than the other. So it's, it's not as worked out as you make it sound. But I will say I maintain this spreadsheet. And every year, I just add a new tab to it. And this has come in shockingly handy when you want to go back and see what variety did I grow last year, that was such a failure, or that one that was so successful, where did we get that that was three years ago. And it's just like, it's so wonderful to have this resource of all the things I've ordered over the years.Nate B  41:07I love that from an extension person. And one sentence, it's not that organized. It's not scientific. On the other hand, I have this spreadsheet, and each tab correlates with a different year and I'm able to cross check and everything that's, that's such a classic extension perspective, not that scientific.41:24It just doesn't have amounts in it.Emma E  41:29And I'm assuming there's always room to for that one thing. You see where you're like, Oh, I gotta try that. That's really cool. That wasn't originally part of the plan.There's a miscellaneous section.Emma E  41:42That would work for your gourd garden, right?Nate B  41:44That's right. I'm planning on having a magnificent gourd garden this year. Speaking of space hogs, I think my entire garden might just be gourds growing sideways growing up growing every which way. And I guess that miscellaneous category what what's that kind of the equivalent of a junk drawer? Right,Becky S  42:01exactly.Emma E  42:27Though we're talking about vegetable variety selection this episode, I wanted to feature one of my favorite annual flowers that often gets planted in vegetable gardens. The Mr. shum tropaeolum. nasturtiums are a really lovely annual plant. They're typically grown for the ornamental features, although they're also edible. They grow really well in poor to average well drained soils that are in full sun, and they're even moderately drought tolerant, which makes them a good choice for New Hampshire landscapes, where the weather tends to be a little uncertain. nasturtiums will also tolerate a fair amount of neglect, and really don't require much maintenance during the growing season. They shouldn't even be fertilized because this can increase leaf growth and decrease flowering. nasturtiums can be sown directly in the garden after the spring frost date, or planted indoors four to six weeks before the last spring frost. Now nasturtiums are interesting largely because of the their actual features. The leaves are rounded and peltate which means that the leaf stem aka the petiole attaches to the center of leaves instead of at the base as is more standard in most plants. The flowers are funnel shaped with five petals and a distinct spur at the back. They come in shades of red, yellow, orange or cream, and the flowers are also fragrant. All parts of the plant are edible except for the roots and have a peppery flavor. The leaves, flowers, pods and even seeds can be added to fresh salads. an assertion is often listed as one of the best edible flowers. So give nasturtiums a try in your garden this season. No vegetable garden is complete without them.Nate B  44:25For today's closing gardening tip like to talk about garden fencing. An important part of your garden planning is protecting your harvest from animals and today's closing gardening tip is about using fencing around your garden. Depending on what animal species have been the biggest nuisance in past growing seasons, the type of fencing that will work best will differ. Some animals can jump over fencing if it's not tall enough, like deer, while other animals can dig under fencing if not designed to prevent it, including rabbits and groundhogs, also known as well. Chuck's while other animals can climb up and over fencing such as porcupines your budget will in part dictate what materials and style of fencing you install. Plastic and wire are less expensive options than wood or electric fencing. But all have pros and cons. Appearance may also be a consideration So combining function with a statics may be part of your planning. If you rent or for another reason, don't plan on Gardening in the same plot for years to come. You may consider something that can be moved, whereas that may not be a consideration for homeowners with well established garden plots. This has been your closing gardening tip. This conversation continues but we've split it up into two episodes. Make sure you're subscribed to Granite State gardening so you know when Part two is released, which will feature the second half of this conversation as well as another listener question gardening tip and featured plant. Look for Granite State gardening in your podcast feed every two weeks and look out for episodes and the not so distant future on seed starting pruning, emerald ash borer and foliage house plants. email us your questions, suggestions and feedback to GSG dot edu. This podcast is just starting out. So there are a couple things you can do to help other gardeners find us. One simple thing is just to share it with fellow gardeners and friends. And if you're listening on Apple podcasts, you can give us a five star review there which actually helps people find the podcast. Beyond that you can connect with us on social media to get more regular tips and updates from us. Just search for ask UNH extension on Facebook or Instagram and give us a follow there. We also have the link to sign up for our monthly newsletter, also called Granite State Gardening in the show notes, where you can find lots of helpful resources related to what we talked about in this episode. Thanks for tuning in to Granite State gardening. Until next time,Becky S  47:16keep on growing Granite State Gardeners.Nate B  47:24Granite State Gardening is a production of University of New Hampshire Cooperative Extension and equal opportunity educator and employer views expressed on this podcast are not necessarily those of the university's its trustees, or its volunteers. inclusion or exclusion of commercial products in this podcast does not imply endorsement. The University of New Hampshire US Department of Agriculture and New Hampshire County is cooperate to provide extension programming in the Granite State. Learn more@extension.unh.eduTranscription by otter.ai

You can contact Veena at https://www.infinitelycapable.com/ and https://www.facebook.com/veena.choudary.18Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training with the PPA, has a loyal and growing audience who love the content being produced. Many ask what equipment is being used for her audio/video set up, podcasting  Microphone headphones  pop filter green screen and backdrop stand  microphone (shotgun) for DSLR video *Affiliate commissions may be earned through the product links and is an easy way to help support the WhyMePodcast and WhyMeMovement whilst gaining value for yourself or gifting a present to a friend. #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl  #weightdiscrimination  #chewtheflab #flabtalks #flabbyfriday #weightloss #intuitiveeating #WLS #theadversityqueen #mentalhealthwarriors #foreverathlete #iCare #whymewednesday #whymepodcast #embrace #inspire #empower

In this episode, we reflect on several scripture passages that illustrate how God calls each us by name. We discuss how loved we are by the Lord, and that He alone knows us completely and fully. Scripture passages mentioned: John 20:11-18Psalm 139:1-4Isaiah 43:1-7Psalm 34:18Do you have a topic you'd like us to discuss? Please email us at podcast@clecem.org. We will try to address as many topics as possible.Click here to learn more about the Catholic Cemeteries Association.Follow us on FacebookFollow us on TwitterFollow us on InstagramSubscribe to our blog

Simon joins us to chat about our 4 player play of 18DO Email: derailed18xx@gmail.com Twitter and Instagram: @derailed18xx www.patreon.com/derailed18xx

Instagram: https://www.instagram.com/xoxothepoet/Invalid Reality (Strike One) – 8/24/18Do not tell me it’s not realDo not push your accidentalPatriarchal bullshit on meYou seeI will not allow you to invalidate meTo tell me that when my body shakesAnd my nerves quakeIt’s not realGrowing upThey told us to suck it upKids these daysWhat’s an emotional support animal anyway?Be wary, friendBecause your generation is not mineAnd I have reason to believeThat maybe there was something in our waterAfter FlintHow can you notWith children screaming for their mothersAnd crying for their fathersAnd now, they’re without their bottlesLookThere’s a lot of fucked up shit in this worldEnough soThat whenever there’s another Trayvon MartinI look both ways before I walk outsideI learned while living in the south for four yearsTo dance like crazy down the streetBecause no one will bother you thenThere are timesWhen I wonderWhy I’m so anxious about everythingAnd nothingAll at the same timeDays when I think about what might happenIf I stop taking my meds for one dayIs the pain that runs through my body like a daggerStill real?Or was it psycho-somatic all alongI’m tiredOf invalidationAnd feeling like my invisible illnessesAre nothing moreThan figmentsOf my broken imaginationThe next timeYou think you knowWhat anxiety feels likeTry smiling every timeYou’re pouring poison down your throatEvery timeYou walk across a streetOr pass a lingering unmarked SUVOh waitYou can’tBecause you’re whiteAnd I’m BlackAnd your anxietyIs not holding you backThe next timeSomeone triesTo invalidate my bodyMy healthEverything that makes me realI’ll tell themTo listen to how I feel

We played 18DO! In this episode we discuss our play of 18DO and our thoughts on it. Thank you to Wolfram Janich for sending us the prototype to review. https://boardgamegeek.com/boardgame/238957/18do-dortmund Email: derailed18xx@gmail.com Twitter and Instagram: @derailed18xx www.patreon.com/derailed18xx

Episode Notes Its a Brand New Year and a Brand New Season, it's the 6th Season Premiere of the Multi Award Nominated Podcast "Super Retro Throwback Reviews: The Audio Files" and in the Season Premiere Steven and Ron bring you the Latest Pop Culture News, as well as the latest and outrageous in our Signature What The Hell is That Segment, also the guys predict the nominees for the Razzie Awards, the Oscars for Bad Movies, and the guys review The Witcher and SNL with Eddie Murphy in the Current TV Review. All that and so much more in an episode you don't want to miss. Intro/Upcoming Events/Announcements: 00:00 - 05:38 Pop Culture News: 6:26 - 31:32 Razzie Award Nomination Predictions: 32:39 - 37:18 Trailer Talk Discussion: 38:03 - 42:32 Current TV Review: 42:57 - 48:38 Throwback Movie Review - The Intruder (2019): 49:10 - 54:42 What The Hell is That/Close Show: 58:00 - 1:09:18Do you love our Show, Subscribe to Us and Leave a Review. Like us on Facebook: [link] https://www.facebook.com/SuperRetroThrowbackReviews/ Follow us on Twitter: [link] https://twitter.com/SuperRetroTBR Follow us on Instagram: [link] https://instagram.com/superretrothrowbackreviews Also Check us out on The Dorkening Podcast Network Check our Website [link] http://superretrothrowbackreviews.com Buy our Merch: TeePublic [link] https://www.teepublic.com/t-shirt/1799375-super-retro-throwback-reviews-the-audio-files TeeSpring: [link] https://teespring.com/super-retro-loyalty-tee?tsmac=store&tsmic=super-retro-store&pid=2&cid=2397&sid=back Amazon: Coming SoonThis episode is brought to you by Deadly Grounds Coffee [link] https://deadlygroundscoffee.com (The official Sponsor of The Dorkening Podcast Network and Super Retro Throwback Reviews), this episode is also brought to you by Connecticut Cult Classics [link] https://www.connecticutcultclassics.com, and JPO Productions LLC. [link] http://www.jpoproductions.comThis podcast is powered by Pinecast.

Ecclesiastes 9: 14-18Do we listen to the sources of wisdom in our life? Wisdom is a gift from God, so we should listen to the sources around us. Sometimes, those sources are hard to find and even harder to listen to; but the juice is worth the squeeze. 

Proverbs 16:7When a person’s ways are pleasing to the Lord, he even reconciles his enemies to himself.Proverbs 24:17-18Do not rejoice when your enemy falls, and when he stumbles do not let your heart rejoice, lest the Lord see it, and be displeased, and turn his wrath away from him. Proverbs 25:21-22.If your enemy is hungry, give him food to eat, and if he is thirsty, give him water to drink, for you will heap coals of fire on his head, and the Lord will reward you.