Podcasts about Andrew Lock

am 18. Februar 2025 ist Andrew Lock verstorben. Für Sebastian und Felix ein großes Vorbild. In dieser Folge ehren wir sein Ableben und sprechen darüber, wie Andrew Lock unser Denken und Arbeiten geprägt hat. Infos und Anmeldung zu den Assessment Seminaren:https://myomechanics.de/seminare/

Dr. Andrew Lock was a legend in the world of strength, rehab, and helping others. This clip is an excerpt from the episode we had the pleasure of filming with Dr. Lock some time ago. Listen to the full podcast here: https://www.youtube.com/watch?v=O9HRp9j521wIncrease athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today:iOS: https://apps.apple.com/au/app/bulletp...Android: https://play.google.com/store/apps/de...Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproofUnlock the jiu jitsu game you've always dreamed of! Get $16 off: BULLETPROOF16https://submeta.io/

Dr. Dani Antonellos is an osteopath, personal trainer, and competitive bodybuilder from Australia, blending clinical expertise with functional fitness.Her journey and purpose reflects a commitment to breaking stereotypes and helping others achieve their health, fitness and rehab goals with confidence.- Foundational Fitness**: Before chasing advanced techniques, Dani stresses the need to master the basics. This foundational approach ensures long-term success and injury prevention.- **Injury Prevention for Athletes**: Learn about Dani's assessment process for clients, focusing on movement patterns to create balanced training programs that minimize injury risks.**Empathy in Training**: Dani's personal injury experiences have shaped her empathetic approach to client care, emphasizing the mental and emotional aspects of rehabilitation.Bodybuilding Challenges: Insights into the physical, mental, and social pressures of competitive bodybuilding.Women's Health: Dani discusses her experience with hormonal contraceptives and the importance of informed choices.Working With The Best: What it's like to work alongside Andrew Lock- one of the best physiotherapists in the world, right here in AustraliaDani's fresh perspective and relatable experiences make this episode a must watch for anyone passionate about fitness and holistic health. Whether you're an athlete, injured or a beginner, her insights will inspire and guide you on your journey.Stay strong and keep moving!P.S. Follow Dani on Instagram for more tips, and let us know what topics you'd love to hear in future episodes!You can find Dani at- https://www.paddoperformance.com.au/dani-coachingHer app at https://apps.apple.com/au/app/mytrainingspace/id1634342476
On Insta at https://www.instagram.com/daniantonellos/And at https://www.unitedhealthed.com/I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and www.eatwellmovewell.netAnd you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. 

And the Mason Survival Protocol - https://www.carnivoreretreat.com/post/masonsurvival-protocol-carnivore-retreat

Links for my former shows are here-


WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZLISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3QItunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2


 
Amazon https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE Video Workshop here- https://www.hownottodieguy.com/

A great and insightful chat with Dr Andrew Lock

Avalonia XPF This episode of The Modern .NET Show is supported, in part, by Avalonia XPF, a binary-compatible cross-platform fork of WPF, enables WPF apps to run on new platforms with minimal effort and maximum compatibility. Show Notes Yeah, exactly. And it means you can, if you see it in its sort of native place, next time that you're writing something, maybe you don't go and change all your IEnumerables to IAsyncEnumerable because that's not worth doing. But maybe next time you're writing a new API you're like, "oh, you know what, I will use that newer API because it will give me better performance. And when I'm writing it, it's easy to just use the new thing and it's more applicable to this situation." — Andrew Lock Welcome to The Modern .NET Show! Formerly known as The .NET Core Podcast, we are the go-to podcast for all .NET developers worldwide and I am your host Jamie "GaProgMan" Taylor. In this episode, Andrew Lock joined us to talk about ASP .NET Core's new Minimal APIs paradigm. Along the We also talked about validation, and the third edition of his book "ASP .NET Core in Action" from Manning Publishing. So it's sort of interesting, the philosophy, because obviously validation was one of the things they had some pushback. In MVC You've got validation there by default, and clearly you always want to have validation of your arguments. So why didn't they include it in minimal APIs? And the answer basically is because there's more than one validation framework. There's the data annotation attributes... but then there's other frameworks like the fluent validation, for example, is a very popular one. And the only way that works in MVC is you have to sort of try and plug it in as an extra part and remove the old validation. And they didn't want to prioritize any particular style of doing validation. — Andrew Lock So let's sit back, open up a terminal, type in dotnet new podcast and we'll dive into the core of Modern .NET. Supporting the Show If you find this episode useful in any way, please consider supporting the show by either leaving a review (check our review page for ways to do that), sharing the episode with a friend or colleague, buying the host a coffee, or considering becoming a Patron of the show. Full Show Notes The full show notes, including links to some of the things we discussed and a full transcription of this episode, can be found at: https://dotnetcore.show/season-6/navigating-the-aspnet-core-maze-from-middleware-to-minimal-apis-and-modern-c-sharp-with-andrew-lock/ Useful Links A discount code, good for 45% off all Manning Products: dotnetshow24 ASP .NET Core in Action Andrew's previous appearance on the show: Episode 17 - ASP .NET Core's Middleware Pipeline with Andrew Lock Andrew's blog OWIN version The .NET blog posts by Stephen Toub Episode 72 - Emulating a Video Game System in .NET with Ryujinx Express.js build Web APIs Using Python & FastAPI with @KJayMiller Andrew's series of blog posts on Source Generators Andrew on: X (formally known as Twitter) LinkedIn Supporting the show: Leave a rating or review Buy the show a coffee Become a patron Getting in touch: via the contact page joining the Discord Music created by Mono Memory Music, licensed to RJJ Software for use in The Modern .NET Show Remember to rate and review the show on Apple Podcasts, Podchaser, or wherever you find your podcasts, this will help the show's audience grow. Or you can just share the show with a friend. And don't forget to reach out via our Contact page. We're very interested in your opinion of the show, so please get in touch. You can support the show by making a monthly donation on the show's Patreon page at: https://www.patreon.com/TheDotNetCorePodcast.

Andrew Lock is a senior software engineer at Datadog, working out of Devon, in the UK. He is a Microsoft MVP, Author of ASP.NET Core in Action, and has an active blog all about his experience working with .NET and ASP.NET Core.   Topics of Discussion: [3:08] What is Andrew working on these days? [3:42] The push towards open telemetry in .NET and the ecosystem in general. [4:49] In Andrew's opinion, open telemetry is ready for use, but there is still much to learn. [6:58] The state of containers for .NET developers. [9:48] The use of chiseled containers. [15:46] Using chiseled containers for that extra level of security. [17:01] The different levels of chiseling. [19:04] What does it mean to be a self-contained ASP.NET application? [23:52] Other big container changes, including running as a non-root user and the default port inside the Docker container changing. [28:18] Port 8080 and the user App. [30:12] Windows containers for testing. [33:14] The repeatability of Dockers containers. Mentioned in this Episode: Clear Measure Way Architect Forum Software Engineer Forum Programming with Palermo — New Video Podcast! Email us at programming@palermo.net. Clear Measure, Inc. (Sponsor) .NET DevOps for Azure: A Developer's Guide to DevOps Architecture the Right Way, by Jeffrey Palermo — Available on Amazon! Jeffrey Palermo's Twitter — Follow to stay informed about future events! Andrew Lock “Ep 198: Andrew Luck: Web Applications in Net6” Updates to Docker Images in .NET8   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.

Prince Andrew is said to be deeply affected by the latest development in the Jeffrey Epstein scandal, leading him to seclude himself in a room. Rumors have flared back up that Meghan and Harry might move....but would it be to Malibu, or to New York (which seems like a great place to get away from paparazzi, doesn't it?)

Dr Andrew Lock is an International Physiotherapist, Education Provider and World Class Strength Rehab Professional. Andrew has been a long-time colleague and friend of Donna's and has been instrumental in her recovery from a serious back injury. Andrew works and presents across the globe and has advised and consulted with a diverse range of patients, ranging from Royalty and celebrity to elite athletes. In this episode, Andrew reflects on his biggest turning point in his career and how resistance training has a positive impact on overall health and longevity. Donna and Andrew discuss what drives them to. continue learning and treating clients through correct movement and nutrition. For more information on Andrew and his work: Instagram: @andrew_lock_strength | @united.health.education www.unitedhealthed.com

Andrew is an international physiotherapist, education provider, and world-class strength rehab professional and shares tons of knowledge and training tips in this episode of KNOW FEAR® Live. If you are interested in strength training or pain management you will enjoy this mini masterclass! Learn more about Andrew: https://www.unitedhealthed.com Best viewer experience, watch on YouTube: https://www.youtube.com/live/IftHfady3vc?si=MfsZjoyowe7E7XTH Don't miss future episodes, subscribe NOW: https://www.youtube.com/@tonyblauer FREE 24-PAGE eBook on situational awareness, managing fear, and weaponizing your flinch! Get it here: https://blauertactical.lpages.co/sa-fm-flinch/ Sign up for Coach Blauer's newsletter: https://www.getdrip.com/forms/222969367/submissions/new

International Physiotherapist, Education Provider & World Class Strength Rehab Professional, Andrew has been a long-time colleague and friend of Donna's and has been instrumental in her recovery from a serious back injury. Andrew works and presents across the globe and has advised and consulted with a diverse range of patients, ranging from Royalty and celebrities, to elite level athletes. In this episode, Andrew shares his insights into the importance of strength, overcoming injuries and discusses various forms of exercise and his philosophy behind his extraordinary rehabilitation skills. Instagram: @andrew_lock_strength | @united.health.education www.unitedhealthed.com

Subscribe to Our Youtube! https://youtube.com/@becomingroninpodcast?si=KSmhTMvmrW5JfhXg   Overview: We're back from this years Elite FTS SWIS Symposium, an international fitness, health and rehab expo where leaders in industry come together and present on their findings, methods, and advice. In today's episode we begin with our trip to Ohio and talk about our private Jiu Jitsu lesson with high level black belt,Scott Burr. After Jiu Jitsu we stopped by Elite FTS so Smitty could hop on Dave Tate's Table Talk podcast. We give a quick story of how we almost get kicked out of the hotel, then dive right into the lessons learned about neck injuries, vestibular resets and assessments, the six principles of exercise selection for hypertrophy, and Stuary McGill's last in person presentation. There is a TON of wisdom in this podcast for trainers, coaches, clinicians, chiropractors, or lifters. We hope you get as much as we did out of it!   Timestamps: [0:00] Intro [3:17] Private Jiu Jitsu Lesson [14:07] Getting Kicked Out Of The Hotel [17:54] Table Talk [21:01] Dr. Andrew Lock and Injuries [29:37] Kassem Hansesn and Exercise Selection for Hypertrophy [43:34] Assessment Panel [1:03:15] Stuart McGill - Lumbar Spine Injury Mechanics                      SPONSORS:   Jocko Fuel https://store.jockofuel.com/?ref=xgsWFwqMzvQtsD Code RONIN10   Get 10% Off The Iron Neck: https://www.iron-neck.com/discount/AFFILIATE?rfsn=7380568.84f9bc2&utm_source=refersion&utm_medium=affiliate&utm_campaign=brian.oberther     Get FREE LMNT with your first order! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN     FOLLOW US Instagram  (OB) https://www.instagram.com/oberther/ (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Get Ageless Athlete: https://agelessathletesc.com Team Forever Strong: Https://trainheroic.com/foreverstrong Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com    

This week world-renowned Physiotherapist Dr. Andrew Lock makes his Industrial Strength Show debut! Andrew is widely regarded as "the guy you go to when nobody else in the world can figure out what's wrong with you." He's worked with athletes and lifters from all walks of life - from the Australian Cricket Team, to Major League Baseball players, to bodybuilders & powerlifters, BJJ competitors, and many more. On today's show you'll hear Andrew speak on a variety of topics including: The foundation of developing strong/healthy knees; Should coaches cue their athletes to "push their knees IN" when squatting/deadlifting [to prepare their bodies for the similar positions they may encounter on the athletic field]?; Poor posture - Is it all genetic or can it be fixed?; How/Why Andrew came up with the "Lock 3 Shoulder Routine"; Why Andrew prefers doing the Lock 3 on the ground as opposed to a bench; The simplicity & brilliance behind McGill's "Big 3"; The rationale behind Andrew's "Base 5 Low Back solution"; Joe shares some of his "low back history" with Dr. Lock; How to better understand low back pain...and Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Dr. Andrew Lock (@andrew_lock_strength) United Health Education Elitefts SWIS Symposium 2023 Business of Strength - Annual Gym Business Retreat

This week world-renowned Physiotherapist Dr. Andrew Lock makes his Industrial Strength Show debut! Andrew is widely regarded as "the guy you go to when nobody else in the world can figure out what's wrong with you." He's worked with athletes and lifters from all walks of life - from the Australian Cricket Team, to Major League Baseball players, to bodybuilders & powerlifters, BJJ competitors, and many more. On today's show you'll hear Andrew speak on a variety of topics including: The foundation of developing strong/healthy knees; Should coaches cue their athletes to "push their knees IN" when squatting/deadlifting [to prepare their bodies for the similar positions they may encounter on the athletic field]?; Poor posture - Is it all genetic or can it be fixed?; How/Why Andrew came up with the "Lock 3 Shoulder Routine"; Why Andrew prefers doing the Lock 3 on the ground as opposed to a bench; The simplicity & brilliance behind McGill's "Big 3"; The rationale behind Andrew's "Base 5 Low Back solution"; Joe shares some of his "low back history" with Dr. Lock; How to better understand low back pain...and Much MORE! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS Dr. Andrew Lock (@andrew_lock_strength) United Health Education Elitefts SWIS Symposium 2023 Business of Strength - Annual Gym Business Retreat

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html          Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/    Coming Events:   SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html        Dr. Andrew D. Lock takes a seat in this 216th podcast episode of Dave Tate's Table Talk. Welcome, Andrew!   After graduating from La Trobe University in 1994 as a Physiotherapist, Andrew began working with Sports Medicine Victoria alongside leading shoulder specialist surgeons, medical professionals and being involved in clinical research. Here, his unique approach to strength and shoulder rehabilitation for bench press pain began to form. A pursuit of excellence in spinal care ran parallel to the shoulder work, and he undertook post-graduate education with the McKenzie Institute International. Moving to the USA in 1995, Andrew was licensed as a Physical Therapist and passed his Credentialing Examination in the McKenzie Spinal Method in Madison, Wisconsin, USA, in 1996.    Returning to Australia, Andrew graduated with a Master's Degree from The University of Melbourne in 2004, where his major study was in the resolution of Intervertebral Disc Injuries.    Andrew has worked globally, including in Australia, the USA, Asia, New Zealand, South America, and the Middle East. In 2023, he has taught and consulted in Australia, Hong Kong, Thailand, the United Kingdom, Europe, Singapore, Saudi Arabia, and the United States.   He now consults to athletes via video to all countries. He has advised and consulted with a diverse range of athletes including members of the Australian Cricket Team, Major League Baseball, Bodybuilders, various football codes, Brazilian Jiu Jitsu competitors, MMA, and athletes in all Strength Sports. He also has worked with and taught Law Enforcement and Emergency Services bodies and the Australian Defence Force. He is the Rehab consultant to many of the world's strongest athletes and their coaches.   Andrew is a director of the College of Functional Movement Clinicians, an educational body on movement science and injury assessment that was founded by Australian Neurosurgeon Dr. David Johnson.   Andrew's Website: https://www.unitedhealthed.com/    Andrew's IG: https://www.instagram.com/andrew_lock_strength/        ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en      SPONSORS       Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.    Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).    Use Code Tabletalk for 10% off your first order.    www.MarekHealth.com/tabletalk        elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/  Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew. https://whop.com/tabletalkcrew/    elitefts Shop: https://www.elitefts.com/   elitefts IG: https://www.instagram.com/elitefts/

Great War Group trustee Andrew Lock joins us to talk all about how Germany orchestrated its participation in 1914-18.Support us: https://www.patreon.com/historyhackTips: https://ko-fi.com/historyhackBuy the books: https://uk.bookshop.org/shop/historyhackMerch: https://www.historyhackpod.com/ Hosted on Acast. See acast.com/privacy for more information.

In today's episode I sat down with Dr. Andrew Lock. Topics of discussion include his upcoming presentation at Kabuki Education Week, limitations of research, qualifying educators, spinal rigidity, injury risk and technique, human movement, integrated nervous function and performance, proprioceptive system, method of amplification of error, and more.   Follow Us Daniel DeBrocke INSTAGRAM: https://www.instagram.com/daniel_debrocke/ YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group COACHING: https://www.instagram.com/daniel_debrocke/ TWITTER: https://twitter.com/DanielDebrocke WEBSITE: https://www.stackedstrength.com/   Dr. Andrew Lock Instagram: https://www.instagram.com/andrew_lock_strength/  

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html      Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava.   Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career includes stops in Muay Thai, strongman, powerlifting, and the highland games. He has worked with and alongside giants in the industry, including Brian Carroll, Stu McGill, Eddy Coan, and Andrew Lock.    The Battle Axe Gym has been home to world-class strength athletes, SOF, first responders, and several state and national champions in powerlifting and strongman since 2012. Michael continues to expand his horizons on several platforms, such as podcasts, retail, and hosting strongman and powerlifting contests in Florida.    He lives in Miami with his loving family and friends.    Michael's IG: https://www.instagram.com/thebattleaxegym/  The Battle Axe Gym: https://battleaxegym.com/    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en         SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/       LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/     Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/       elitefts Shop: https://www.elitefts.com/

Pattie Boyd joins Nikki Bedi and Danny Wallace. The model, muse and photographer talks about her life, the influence of her early years and how she dealt with many years in the public eye, where relationships with George Harrison and Eric Clapton inspired songs such as Harrison's Something and Clapton's Layla and Wonderful Tonight. When listener Andrew Lock heard our science lesson call in it prompted him to get in touch and tell us about his surprising career as an inventor on a TV show in the late 1990s, while he was still a student. Andrew joins us to talk about his ingenious inventions and his brief taste of life as a TV presenter. Richie Barlow's childhood was littered with abuse and chaos, as he struggled to find his place in the world. He spent most of his childhood in care, from the age of nine. Richie talks about turning his life around and running a successful business, the women who helped him, and how Star Trek taught Richie how to survive and forgive. Howard Blake OBE is best known for composing the music for The Snowman, which is celebrating the fortieth anniversary of the film's debut and 25 years as a stage play. Outside this festive staple, Blake has a hugely varied body of work which includes creating the music for The Avengers and a string of big commercials. He was also commissioned to write a new piece for Princess Diana's thirtieth birthday. Pattie Boyd: My Life In Pictures is out now. Richie - Who Cares? by Richie Barlow – with Becky Bond is available online now.  To celebrate the fortieth anniversary of ‘The Snowman' Sony are releasing of a newly-remastered edition of the soundtrack. The Snowman stage show is running until 31 December at the Peacock Theatre in London. Producer: Claire Bartleet

Does your Physical therapist lift? Have you been told to just stop rolling? Dr Andrew Lock has Zero Tolerance for weakness and knows what it takes to get you out of pain and return you to strength!As an authority in Physiotherapy and strength building, he drops huge gems on why BJJ practitioners get injured. He discusses the evolution of the human spine, our origins as hunter gatherers and why you cannot be weak if you want to be a warrior.No punches are pulled as Dr Lock puts crappy Clinicians on blast and lets you know the truth about how to achieve physical greatness.Learn more from Dr Andrew lock here:https://unitedhealthed.com/pages/about-ushttps://www.instagram.com/andrew_lock_strength/?hl=enhttps://breakingmuscle.com/author/andrew-lock/

Learning from mentors opens your mind. I present... Dr. Andrew Lock!

Learning from mentors opens your mind. I present... Dr. Andrew Lock!

Learning from mentors opens your mind. I present... Dr. Andrew Lock!

In episode 130, Dr. Andrew Lock stops by talk all things back related! Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/ Support the show on https://www.patreon.com/SquatUniversity Recommended products: https://squatuniversity.com/recommended-products/ Connect with SquatUniversity: Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity/ Follow on Twitter: https://twitter.com/squatuniversity Follow on TikTok: @SquatUniversity Follow on Instagram: http://instagram.com/squat_university

00:00 - Good Chodesh 00:10 - Emails/Guests 07:38 - Sponsors 09:15 - Amud Beis 11:19 - Amud Aleph 35:13 - Amud Beis 47:41 - Have a Wonderful Shabbos -- Today's shiur is sponsored לע״נ יוסף ברוך בן משה אהרון & לע״נ משה אלעזר בן נטע שלום And for the hatzlacha בכל ענינים for my children & Jeff Rosner: in zchus of my son Yosef Simcha Chaim Ben Sarah Chana Refuah Shlaima & The Lock and Lebovic families, Lakewood NJ because Torah is the best segula! & Shragi Chafetz RL149: As a zechus for my family and myself and for the Tzaddikim of RL Hatzalah & לע״נ זכריה בן משה & לע״נ רבקה בת חיים משה & refuah shleima yisroel moshe ben esther & Yisroel Helprin: Honor of our 50th wedding Anniversary, 50 years with the same woman deserves a Medal, No I mean a Reward. No I mean it's an accomplishment. No I mean an Honorable Mention. And of course a Sponsorship to MDY & Andrew Lock: because Torah suits you! & Yossi and shlomey For Yoel Stefanskey's birthday may you give a lot of Naches to your parents till 120 years" --- Turning of the daf Sponsored by Moshie Horn: in honor of Rabbi Tzvi Medetsky, the only Rebbe that was actually good at basketball… & Yankel Cohen: The official MDY MSP & Hudi Newman In Honor of R' Eli the real GREATEST Jewish basketball player who ever lived

Andrew Lock is a senior software engineer at Datadog, working out of Devon, in the UK. He is a Microsoft MVP, Author of ASP.NET Core in Action, and has an active blog all about his experience working with .NET and ASP.NET Core.   Topics of Discussion: [3:35] Andrew discusses the high points in his programming career that steered him to work with .Net6. [5:30] Andrew walks us through all the .NET frameworks and demystifies the overwhelm around all the options. [9:38] Andrew's favorite method at the moment for web applications on top of .NET is Razor Pages. [12:53] Does anyone really want web applications? [15:31] Andrew explains his philosophy and experience and guidance on testing. [19:18] Is there any kind of structure or pattern that people should be thinking about to keep the classroom lessons not overflowing? [26:16] What web applications would Andrew recommend? [30:19] The topic of custom applications and components comes up.   Mentioned in this Episode: Architect Tips — New video podcast! Azure DevOps Clear Measure (Sponsor) .NET DevOps for Azure: A Developer's Guide to DevOps Architecture the Right Way, by Jeffrey Palermo — Available on Amazon! Jeffrey Palermo's YouTube Jeffrey Palermo's Twitter — Follow to stay informed about future events! ASP.NET — email jeffrey@clear-measure.com for a chance to win a free copy of ASP.NET Core in Action from Andrew Lock. — available book discount code: — Permanent discount code for Manning publications (35% off I believe), for all listeners, podazdev19 Carter Project Andrew Lock | LinkedIn | Github | Endpoints   Want to Learn More? Visit AzureDevOps.Show for show notes and additional episodes.

There are many lessons out there from successful companies for the small business owner and entrepreneur. Who better than one of the most recognisable and beloved brands in the world to learn from? In this episode, one of the foremost experts on Disney and author of the book ‘Walt Disney's Way' explores the two big reasons why your business should model Disney, how to approach risk taking successfully in your practice, why innovators make more money than inventors, the reason why two out three visitors to Disney theme parks are repeat guests, the mindset required to deliver a premium experience and charge premium prices and more!***This episode is brought to you by Optical Success Academy and Seiko.To receive a Seiko information pack including a special lens offer for podcast listeners, send an email to infouk@seikovision.com ***Stay Up to Date: Consider signing up for Optical Success Academy membership and the Look Over My Shoulder Marketing Program with Conor Heaney. To learn more visit:www.greatopticalmarketing.comwww.opticalsuccessacademy.co.uk ***Follow this show and Conor Heaney at:www.theopticalentrepreneur.com

In this episode, I was honoured to be joined by Andrew Lock, who is probably best known for his amazing ‘must-subscribe' blog - andrewlock.net. He's also the author of the Manning ebook, ASP.NET Core in Action, Second Edition. We covered a lot in this episode - from the different flavours of ASP.NET, to Kubernetes, Blazor, gRPC, testing, Minimal API, MediatR… and more!For a full list of show notes, or to add comments - please see the website here

In this episode I am joined by Greg Lehman and Andrew Lock to discuss lifting technique/mechanics and it's relevance to low back pain/injury. The research in this area is inconclusive so I've brought Greg and Andrew on to clarify some contentious topics. Sydney and Melbourne workshop details: Sydney Workshop, May 14, The Sports Lab Alexandria Melbourne Workshop, June 4, The Performance Centre Connect with our Guests Andrew's Instagram handle is: @andrew_lock_strength Greg'sTwitter handle is: @greglehman Jared on Instagram: @shoulder_physio Jared on Twitter: @jaredpowell12 Watch the full conversation on Youtube here. Disclaimer These terms and conditions apply when you listen to The Shoulder Physio Podcast.

This week we went biblical with the Dr Andrew Lock. Everything from the bible, the spine and even crossfitters! 

Job opportunities with Get Going: https://www.getgoingpt.com.au/careers Jared Powell IG: https://www.instagram.com/shoulder_physio Jared's website: https://www.shoulderphysio.com/ 0:00 Number 1 in the hearts, number 1 in the charts. 0:42 Jared loves golf. 2:35 Shoulder impingement - is it even a thing? 8:06 Placebo surgeries. 11:21 The predictive processing of the brain and pain. 16:45 Manual therapy, what does science say? 18:44 Helping people get off the practitioner “ring-around”. 25:31 Helping clients with their experiences of chronic pain. 27:55 Moving away from a fragile mindset and fragile outcomes. 29:52 Adam Meakins. 32:53 Greg Lehman. 34:41 Greg Lehman vs. Andrew Lock debate. 40:18 Upcoming debates with Jared Powell. 42:37 Lifting technique and injury. 46:00 Load management and isometrics for tendon rehab. 50:26 Nordics and hamstring health. 52:51 Strengthening for shoulder pain? 58:01 Upcoming shoulder physio seminars. 58:59 Uncut gems? Please don't forget to subscribe on YouTube and rate us 5 stars on both Spotify and Apple!

History Hack regular Andrew Lock joins us to commemorate the 105th anniversary of the German Army's voluntary withdrawal to the Hindenburg Line at the beginning of 1917. Support the Pod from just £3 a month or drop us a tip at: https://linktr.ee/historyhack Buy our Merch! https://shop.historyhackpod.com/

Great interview with Andrew Lock! Andrew is one of the world's top experts when it comes to all things Disney! He is also a world traveler who give amazing tips and advice on how to save money and shares secrets about traveling!Check out his show: https://www.travelproshow.com/

Harley Gray is a myotherapist and powerlifting coach who specialises in S&C, rehabilitation and nutrition. Harley and Durham chat about being a Quake world champion, the myotherapy industry and research, spinal flexion under load, exposing yourself to maximal loads, and advice for young coaches. Notes mentioned in this episode of The Athletic Development Show: Harley on Instagram Harley's website, SET Health Ben Patrick - Knees over toes guy Greg Lehman and Andrew Lock debate lifting technique Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram. Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram. IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.

In this episode, the boys sat down with world renowned strength educator and physiotherapist Dr. Andrew Lock. They talked about everything from rehab, to techniques to help with the big lifts! If you enjoyed feel free to leave a rating and review! 

Andrew Lock, author of "Walt Disney's Way", shows you how to use the power of Walt Disney's Way to reach more people and grow your health movement. You'll also find out how to apply Disney strategies to your own growing business.

Now here's a daddy/daughter combo that can really mess you up!!! Luckily they are both working for the forces of good and not evil. We could tell you all about their amazing achievements over the course of their careers, but maybe you should just discover that for yourself. Enjoy!

In this episode, Jared Powell host of ‘On the Shoulders of Giants' YouTube channel oversees a fascinating discussion with Greg Lehman and Andrew Lock who are debating  lifting techniques and lower back pain Both hold strong opinions and share great insights into their personal position and why they hold the opinions they do in this insightful and absorbing discussion Whether you are lifting a box or lifting weights this is a discussion worth listening to before you make up your own mind.   KEY TAKEAWAYS The research done to date doesn't really answer the question Very few injuries are the result of a single event, it's accumulated micro trauma Movement is neurological skill acquisition and rehabilitation is teaching the skill to move efficiently and effectively There are a set of noble principles with variables that can be used to produce a safe lifting technique When we lift we are using we are using our body levers to move load and doing it as efficiently as possible We have bodies that vary and principles need to be applied to the individual, strength is specific and lifting is specific to the task All coaches say they work on best technique according to the individual We can all recognise that we are different and can look at the research and come to different conclusions Lifting is about the hip axis and you need to maximise the torque Get into the position where the hips are in the primary focus When people compare different spine models there is an issue because the biomechanics disagree You have to earn the right to change the position Transference of movement beyond the gym is an important aspect of biomechanical function Strength is a skill and skill comes from practise, perfect practise produces perfect skills that can be transferred into daily life Biomechanical injury is not random, it's observable, it's assessable and predictable Physics governs us all You need to learn to move in the best fit pattern for your body   BEST MOMENTS ‘This debate has never been settled' ‘There cannot be one lifting position it's preposterous' ‘Spinal flexion is a beautiful thing ‘That there is only one best lifting position is said by no one'   THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN https://thebackpainpodcast.com/index.php/members-map/   VALUABLE RESOURCES The Back Pain Podcast The Back Pain Podcast website The Back Pain Podcast recommended products affiliate link Our Rode Mixer https://amzn.to/3waU8bx Our Microphones https://amzn.to/3rzSZ9Z Second Microphone https://amzn.to/2ObKMeA XLR Cable https://amzn.to/3rBL8ZB Studio Headphones https://amzn.to/3u082LE Laptophttps://amzn.to/3dhfafT Our webcam https://amzn.to/31uUefQ    RESOURCES FOR THIS EPISODE Find Greg on Twitter and Instagram @greglehman Find Andrew on Instagram @andrew_lock_strength Link to the debate on YouTube  https://www.youtube.com/watch?v=ciCDko6JGaQ   Jared Powell - Shoulder of Giants YouTube Channel  https://www.youtube.com/channel/UC9WC27yg4Y8gAwLI64cilug   ABOUT THE HOSTS Dave Elliott Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com   if you have any questions for him. -Instagram   Rob Beaven Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better. -Instagram -Twitter   SOCIAL MEDIA LINKS Instagram Twitter Facebook   CONTACT US hello@thebackpainpodcast.com                   ​​             Support the show: https://thebackpainpodcast.com See omnystudio.com/listener for privacy information.

Join me and my special guest, Andrew Lock, as we reveal "10 Jaw-Dropping, Little Known Resources to Help Your Business." If you've seen Andrew on my show before, you already know this show will be extremely valuable for you and your business. You'll learn of several digital marketing strategies that you haven't heard of and you'll be taking ferocious notes along the way.

Join Joe as he interviews Andrew Lock as they answer the question, “HOW do I create and profit from a membership site - for myself or for my clients?” Andrew shares his unique system for creating and profiting from a membership site and how anyone can do it.

My guest for this episode is one of the world's leading experts on Walt Disney. Andrew Lock has spent much of his life studying how Walt built what has become one of the most admired businesses in the world. Our guest is also the author of the new book, “Walt Disney's Way” - the first book that adapts Walt's marketing genius to the small business owner and entrepreneur.

Welcome to Last week in .NET; and last week was a holiday week so things will be lighter than usual.

Join Joe Soto and his special guest, Andrew Lock, for a special episode covering 12 online resources most marketers don't know about. Andrew Lock has been called by people "The Yoda of Marketing" and copywriting expert/consultant. He's an in-demand keynote speaker on Business & Customer Service Lessons from Walt Disney & The Disney Company, Marketing & Business Building Secrets for Entrepreneurs, WebTV, and Video Podcast Strategies. Over the years of experience, as he keeps on researching and upgrading things for his business, he's blessed you with 12 Marketing Online Resources for Marketers to make the marketer's life easier. Visit http://getniftyclicks.com to get all 12 resources, plus 2 bonus resources not mentioned in the episode. Connect with Andrew Lock here: http://getniftyclicks.com https://www.samsuccess.com

This is Last Week in .NET for the week ending 10 October 2020.No releases this week, but lots of goodies showing off .NET 5.Starting out with some inside baseball, I'm working to improve the layout of the newsletter, and if there's someone's design you think I should shamelessly copy, let me know on twitter

In today's episode of the Lifters League podcast we had one of the most sought after rehab spine specialist Dr. Andrew Lock. We talk about everything about his new method to spine rehab, dive into neurochemistry, hip anatomy in the deadlift, his new approach to core activation the involves the glutes and hips and his new education business for personal trainers @united_health_education Lifters League is an online professional service for coaching people in strength training and coaching development for passionate strength coaches and personal trainers. You can message us on our website http://www.liftersleague.com.au/ Host: @guscooke_liftersleague  Podcast Page: @liftersleague_podcast Main Page: @liftersleague Guest: @andrew_lock_strength  

In this episode we chat with our favourite Physiotherapist and one of the best Rehabilitation Specialists in the world - Dr Andrew Lock. We kicked off this episode by Debunking Movement Myths: •Knees over toes in the squat •VMO Rehab •Round Back Deadlifting •Arch Back Bench Pressing •Weights for Children To hear what this expert has to say about these common myths, you will have to listen to find out! We also discuss the importance of activation routines prior to training sessions, if and when we should stretch, training around the menstrual cycle, pelvic floor issues for women and a whole bunch more rehabilitation and strength talk. Thank you for listening and we hope you enjoy this podcast. To follow us all on Instagram: @andrew_lock_strength @australianstrengthcoach @basebodybabes @backtobasepodcast If you love what we have to say, please rate and share this podcast!   To train with us, check out: www.australianstrengthcoach.com www.basebodybabes.com To watch this episode on YouTube, check out: Australian Strength Coach - YouTube Channel Base Body Babes - YouTube Channel

Andrew discusses men's fashion, the suits that he custom designs, and his inspirations; including some of the most versatile styles and fits

Captain Nemo - Ben Roethlisberger quits his Radio Show, Steelers' Pre-Season Talk, and More on Andrew Lock retiring early - Mark Takes calls on Andrew Lock - The Bob Segment

In this episode of The .NET Core Podcast, we talk with Andrew Lock about the ASP.NET Core Middleware Pipeline, and some advice on converting applications to .NET Core. For full show notes, see: https://dotnetcore.show/episode-17-asp-net-cores-middleware-pipeline-with-andrew-lock