Podcasts about apolo anton ohno

In the latest episode of Sex, Lies, and Spray Tans, fan questions take center stage as we dive into everything from the secrets behind "ballroom hair" that’s so polished it could double as a mirror to the surprising truths about pro dancers’ competitive careers. We uncover which dancers were the most accomplished in the ballroom world, whether senior pros are favored with better partners, and if fan votes truly make a difference. For dance enthusiasts, we reveal the best spots in the U.S. to learn ballroom and tackle long-standing rumors, including speculation about Cheryl and Apolo Anton Ohno. Tune in for a candid, behind-the-scenes look at the ballroom world and answers to the questions fans have been dying to ask!See omnystudio.com/listener for privacy information.

This Week in Skating is hosted by Gina Capellazzi, Daphne Backman and Matteo Morelli is a cooperative project between Figure Skaters Online and Ice-dance.com. New episodes are available every Tuesday.Website: http://www.thisweekinskating.comEmail: thisweekinskating@gmail.comFacebook: https://www.facebook.com/thisweekinskatingTwitter: https://www.twitter.com/thiswkinskatingInstagram: https://www.instagram.com/thisweekinskatingThread: https://www.threads.net/@thisweekinskatingPatreon: patreon.com/ThisWeekinSkating----------------------------------------------------------------------------------May 15, 2024General Skating News Shoma Uno announced his retirement: Instagram/Press Conference/Olympics.com articleU.S. Figure Skating announced the 2024-25 U.S. Qualifying Season and International Events Schedule.Halifax, Nova Scotia to host 2024 Skate Canada International. Grenoble will host the 2024 Grand Prix and Junior Grand Prix FinalA new location is needed for the 2025 European ChampionshipsThe first Junior Grand Prix iin France has been moved to become the 7th & final event in Wuxi, China.Eric Radford, who is the Athletes Commission member of the ISU Council, has temporarily stepped down as a Council member for the period during which the appeal against the ISU in which he is named as an appellant is pending at CAS.”https://www.isu.org/inside-isu/isu-communications/communications/33778-isu-communication-2634/fileThe ISU released its list of proposals for the upcoming Congress in Las Vegas from June 8-14.U.S. Figure Skating released its 2023-24 Combined Report of Action, which was published after last month's Governing Council.Retirements/End of Partnerships/New PartnershipsJapan's Misato Komatsubara has announced the end of her competitive career.Adrienne Carhart has announced the end of her competitive careerTeam USA's Helena Carhart announced that Volodymyr Horovi has decided to his competitive career and will now focus on coaching.Georgia's Maria Kazakova announced the end of her partnership with Georgy Reviya.Team USA's Kristina Bland announced that she is stepping away from skating; Matthew Sperry will continue skating.Chloe Panetta and Flavien Giniaux are announced as a new pairs team for FranceOxana Vouillamoz and Tom Bouvart, who both previously represented France, announced they are a new pairs team for SwitzerlandOther NewsCongress okays Filipino citizenship for figure skater Alexander Korovin. Figure skating coach Slava Uchitel shared that a brick block has been added to the entrance of Philadelphia Skating Club & Humane Society in memory of Joshua Soto, a figure skater/ice dancer who was killed in November 2021 during a robbery.Three men were convicted in 2021 fatal shooting of 18-year-old figure skater Joshua Soto.1964 Olympic Champion, three-time ISU World Champion and five-time ISU European Champion Sjoukje Dijkstra of the Netherlands passed away at age 82 on May 2, 2024.Safe Sport Topics & Online Resources for skaters, parents and the figure skating community: Three-time Olympian Brendan Kerry of Australia has been sanctioned with permanent ineligibility (subject to appeal) by the U.S. Center for SafeSport for sexual misconduct involving a minor.Gymnasts for Change (Canada) will now be known as Athletes Empowered, and is advocating against abuse in all sports, at all levels. Event RecapNation's Cup Theatre on Ice international competition: Replay videos/ ISU International Adult Figure Skating Competition in Oberstdorf, Germany, May 12-17, 2024: Event info/schedule link, results page,free live streams by day (+ replays). Midori Ito won the Masters Elite Women III + IV Artistic Free Skating event, skating to “Aqua” by Ryuichi Sakamoto:Mexico Cup is May 16-18, 2024, in Queretaro, Mexico. Oceania International Figure Skating Competition, May 29-31, 2024, in Melbourne, Australia.Recent Interviews:Golden Skate's interview with Elizabeth Tkachenko & Alexei Kiliakov (Golden Skate)Nathan Chen: Pursuing Passions, New and Old (Yale University)Olympic Champion Nathan Chen graduates from Yale (People Magazine)Engaged Olympians Madison Chock & Evan Bates Share Their Top Wedding Planning Tips (Knot.com)Social Media Updates:Madison Chock, Nathan Chen and Vincent Zhou, #TeamUSA 2022 Olympic Gold Medalists honored at #GoldGala by Kristi Yamaguchi, Apolo Anton Ohno, Chloe Kim, and Shibutanis.Kristi's photos: https://www.instagram.com/p/C676A21O3RO/Madi's photos: https://www.instagram.com/p/C69DavORHc2/Shibutanis' photos: https://www.instagram.com/p/C67h2l7rQtV/Camden Pulkinen graduated from Columbia University on Monday, May 13 with a degree is Psychology.Alexe Gilles graduated from the University of Colorado at Colorado Springs.Congratulations to Carolane Soucisse and Shane Firus who got married on May 2 in Cancun, Mexico.Upcoming EventsMay 18: Marjorie Lajoie's Patinage Atypique: https://fondationautisteetmajeur.fundkyapp.com/fr/patinage-atypiqueJune 14-15, 2024: Diversify Ice's Skate Raiser Soul Chicago https://diversifyice.org/events/New at IDC: Morgan Matthew Pennington joined the team, solo dance interviews, photo shoots in LP, etc. 25 years!New at FSO: Photos from Ice Theatre of NY, Interviews with Lukas Britschgi and Hilbelink sisters.Support this podcast at — https://redcircle.com/this-week-in-skating-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I battle oversaturation thegoat1.blogspot.com & FB Reels

Had a lovely hang with comedy writer, producer, nanny, actress, and comedian Slaney Rose Jordan (@slaneyrose) on #NoSuggestionPod this week. Co-host Jake Joseph (@f00lish_b0y) had a good time chatting with Slaney about her namesake, Michael Jordan, Apolo Anton Ohno, competition, growing up in Maine, her inheriting the role of producer of NYC comedy staple, Old School Sketch Show (@oldschoolsketchshow), and her love of Tom Waits. We also get get a bunch of fun improv scenes in including a scene about a down on her luck actress doing her one-woman show at a bar. This is such a chill, warm, easy-going episode. It was really nice getting to know Slaney. She has a lot of passion for art and comedy, I know you'l enjoy this episode. Please give it a listen, and then rate and subscribe. Thank you!

Change can be hard. Speed skating icon Apolo Anton Ohno has experienced it in his life and wants to empower you to make your life's transitions the best they can be.

In this week's episode, we talk to pro cyclist Alexey Vermeulen, who just took 2nd and 3rd place at Leadville 100 Mtn and SBT Grvl, respectively. We talk to Alexey about:How he trains for consecutive podiums at 100+ milesHis relationship with food, and nutrition around racesHis approach to nutrition around racesThe program he co-founded, From the Ground Up & Willy the Wiener DogAlexey Vermeulen is an American cyclist who grew up racing on the road after getting into the sport through kids triathlon and inspiration from his grandfather (Opa). After spending two years in the World Tour with Jumbo Visma, Alexey pivoted towards the dirt (gravel & MTB) believing that the sponsorship model in professional cycling was flawed and that he could make a bigger impact where the barrier for entry was lower. Vermeulen has become famous on the circuit for training with Sir Willie the Weiner, a long-haired miniature dachshund that he carries in a backpack while riding. Recent results include winning BWR California, and Iceman Cometh in 2022. This year he secured podium finishes at both Leadville with an impressive 2nd place finish, and SBT GRVL, coming in 3rd.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***Through 9/5/23, receive 30% off all Nutritional Revolution online programs, webinars and meal plans with code LABORDAY23.Weight Loss While Training Mini CourseSupplement Mini Course: Learn about supplement protocols that will benefit performance.***Mentioned:Stay social with Alexey VermeulenIG: @alexeyvermeulenWillie the Wiener Dog IG: @sirwilliethewienerAlexey & Avery YouTube: Keep an eye out for new episodes!Strava: https://www.strava.com/pros/320095From the Ground Up: https://www.fromthegroundup.bike/Join the Nutritional Revolution club here to get $20 off your first purchase - including Skratch Labs Super High Carb Energy Drink Mix)GU Energy: https://amzn.to/3r0KB9g1.5 Liter Water Bladder: https://amzn.to/45DcGCHThe Journey, an Autobiography of Apolo Anton Ohno: https://amzn.to/44EH8emMORE NR New customers save 10% off all products on our website with the code NEWNR10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

Tamar Haspel went from living in an apartment in NYC to a 2-acre farm in Cape Cod, where she challenged herself to only eat the food she raised. What she learned about the food we eat and self-sustainability, may surprise you.

Episode Transcript + Video  Apolo Anton Ohno is America's most decorated Winter Olympian of all time, Author, Speaker on a life mission to help you become your best in health, work, and life. Apolo Anton Ohno claimed his first major speed skating title at the US Championships at the age of 14—after just six months of training. Over the next decade and a half, he went from kid prodigy to the most decorated US Winter Olympian in history—a title he still holds—earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. His new book, Hard Pivot: Embrace Change. Find Purpose. Show Up Fully! Apolo shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life's purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

#1. Benjamin Zander- A leader's job is to awaken the possibility in other people. #2. Will Guidara - You can speak things into existence and the power of nonverbal communication.  What would you attempt to do if you could not fail? #3. Lesson from my Mom- You need to stand up for what is right and what you believe in! #4. Arnold van den Berg- Don't allow your past to define your future. You can change your life with your mind. #5. Adam Robinson - you need to ask yourself the question, Who do you want to be in this world? #6. Dr. Dan Dworkis - Never Waste Suffering. #7. Paul Black- Just keep showing up. #8. David Senra- The great founders have the work ethic of Kobe Bryant and the self belief of Kanye West. #9. Frank Slootman - Don't try to be me. You need to become you, whatever the best version of you is.  #10. Apolo Anton Ohno - If you want to be great you need to be intentional with everything you do. I have a bonus one for you!  #11. Brunello Cucinelli - "Nothing compares to the love for another person when it comes to reaching immensity and infinity." Watch on YouTube Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Apolo Anton Ohno is the most decorated Winter Olympian of all time. Between the 2002, 2006, and 2010 Winter Olympics, Apolo earned eight Olympic medals in short-track speed skating. Even as a child, Apolo's athletic ability was evident, at the young age of 14, Apolo won his first major speed skating title, after just six months of training. But, despite his incredible talents and drive, Apolo faced setbacks and struggles from managing his mental health, navigating adolescence and his rocky relationship with his father, to tuning his competitive spirit. Apolo attributes his massive success as a speed skater and athlete to his fear of failure.In this episode, Randall and Apolo talk about what it takes to succeed at the highest level, and Apolo shares how the struggles he faced growing up and his unique relationship with his father shaped him into the athlete and man he is today. Apolo talks about what he learned from his failure at the 1998 Olympic trials, talks about the four foundations of mental health, and shares tips on how to set a regimen for mental health. Topics Include: - Advice to people afraid to fail - Winning his first big race- How to sustain performance level after success- Advice for parents navigating relationships and experiences with their children - The role of genetics in sport and excellence - Experience of 2002 Olympic Games - Going the extra mile and the role of extreme preparation - Elements of success- Passion and money's role in success- Five golden principles for overcoming challenges- Philanthropy and the importance of giving back- And other topics… Apolo Ohno is America's most decorated Winter Olympian of all time, earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. He was an NBC sports analyst for the Sochi 2014 and PyeongChang 2018 Winter Games and is a global ambassador for the Special Olympics and the Winter Olympics. Among his other athletic accomplishments, Apolo won season 4 of ABC's Dancing with the Stars and participated in the 2014 Ironman World Championship Triathlon in Kona, Hawaii.  Apolo is also the author of the New York Times best-seller, Zero Regrets, A Journey, the autobiography of Apolo Anton Ohno, and his latest book, Hard Pivot. He is a regular speaker at hundreds of organizations from Fortune 100 companies to nonprofits. Resources Mentioned:Sandee.com: www.sandee.com Apolo Ohno Website: www.apoloohno.com

Can you use your platform as an athlete to catapult yourself to great success off the field? Apolo Ohno has been able to utilize the skills that made him an Olympic Champion to find happiness and achievement in other fields. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competitions during which he became the most decorated US Winter Olympian of all time. Apolo continually adapts that performance mindset to support ongoing personal and professional growth. He has drawn on this acumen to become a global cross-industry entrepreneur, a successful sports broadcaster and television personality, a New York Times best-selling author, a partner at Tribe Capital, and a lifelong scholar inside and outside the university setting. Apolo harnesses these experiences to educate and inspire organizations on how to foster a sustained leadership mindset needed to overcome current business challenges.Support the show

If you've ever experienced a midlife career change, you know they can be filled with fear and uncertainty. This is true even if you are an Olympic gold medalist. Speed skating icon Apolo Anton Ohno has been through it and wants to help you make your life's transitions as successful as possible.

If you've ever experienced a midlife career change, you know they can be filled with fear and uncertainty. This is true even if you are an Olympic gold medalist. Speed skating icon Apolo Anton Ohno has been through it and wants to help you make your life's transitions as successful as possible.

This week Ian Truscott and regular guest Jeff Clark, former Research Director at SiriusDecisions/Forrester and sought after marketing strategy advisor, return to the first F'in' Marketing fundamental, branding. Taking inspiration from one of Jeff's favorite books Eating the Big Fish by Adam Morgan they dive into being a challenger brand and the eight credos described in the book. In a change to the normal format, as Ian's guest couldn't make it, he shares three marketing thoughts from his week, inspired by: An episode of Douglass Burdett's Marketing Book Podcast when he spoke to Nicholas Webb about his book - What Customers Hate A webinar with Mark Ritson in which he talks about doing the swivel, taking a 180-degree turn to look from a customer's perspective A chat fellow Marketing Podcast Network member Nick Westergaard had with former American speed skater Apolo Anton Ohno on his On Brand podcast Ian then winds down the week with his content marketing guru, Robert Rose, the Chief Trouble Maker at The Content Advisory. Over a cocktail, Robert talks about balancing getting tactical things done and finding time to do strategic planning. Enjoy!    The people: Ian Truscott on LinkedIn and Twitter  Jeff Clark on LinkedIn and Twitter Robert Rose on Twitter and LinkedIn   The mentions: Rockstar CMO Advisors Douglass Burdett's Marketing Book Podcast Mark Ritson Webinar (registration required) Nick Westergaard chats to Apolo Anton Ohno on his On Brand podcast. Robert's The Content Advisory Blog Robert's podcast with Joe Pulizzi - This Old Marketing  Robert's new series on YouTube with the Content Marketing Institute   The music: Piano Music is by Johnny Easton, shared under a creative commons license Stienski & Mass Media - We'll be right back on YouTube Sledgehammer - Peter Gabriel - on Spotify   Previous episodes, show notes and transcripts are on Rockstar CMO FM and the podcast is available on all your favorite platforms, including Apple and Spotify. Learn more about your ad choices. Visit megaphone.fm/adchoices

Reinvention is at the core of Apolo Anton Ohno. He acquired and honed this skill over a decade of Olympic speed skating competition, during which he became the most decorated US Winter Olympian of all time. Apolo harnesses these experiences to educate and inspire organizations on how to foster a sustained leadership mindset needed to overcome obstacles. We discussed this along with his new book, Hard Pivot, this week on the On Brand podcast. About Apolo Ohno Apolo Anton Ohno claimed his first major speed skating title at the US Championships at the age of 14—after just six months of training. Over the next decade and a half, he went from kid prodigy to the most decorated US Winter Olympian in history—a title he still holds—earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. Following the Vancouver 2010 Olympic Games, Apolo took his understanding of sports psychology and his personal experience with success and setbacks to develop a resilient and mission-driven approach to life. He wrote a book on this subject, Zero Regrets, which was released in 2011 and went on to become a New York Times best-seller. Apolo remains involved in the Olympic movement. He was an NBC sports analyst for the Sochi 2014 and PyeongChang 2018 Winter Games and is a global ambassador for the Special Olympics and the Winter Olympics. He is currently on the bid committees for the Winter Games in Salt Lake City, Utah, and the 2028 Summer Games in Los Angeles, California. He has also continued to push himself in the world of sport, winning season 4 of ABC's hit reality show Dancing with the Stars and finishing the 2014 Ironman World Championship Triathlon in Kona, Hawaii, finishing in less than ten hours. Apolo has spent much of the past decade traveling the world and translating his successes and life lessons to business. The bulk of this time in Asia was spent immersed in the exploration of various business sectors ranging from rare earth mining and development to infrastructure and software. He also completed the eight-week Executive Education Curriculum at the Wharton School of the University of Pennsylvania, alongside executive-track businesspeople from some of the world's top companies. Through his speaking engagements with hundreds of organizations—from Fortune 100 companies to nonprofits—Apolo has helped business leaders think about what it takes to develop a high-performance mindset and remains relevant in a world in which uncertainty is the norm. He has contemplated how individuals—be they executives or those on the front line—find motivation and consistently do their best work. He is passionate about helping others not only achieve but exceed what they believe to be possible in both life and in business. Apolo's most recent work has centered on the concept of reinvention—an undertaking in which he has demonstrated mastery. His life has been defined not just by performing at the highest possible level in various arenas, but also by his regular pursuit of new goals and tackling new challenges, all while maintaining his iconic positive attitude and unmatched energy. Apolo continues to bring these attributes to every new endeavor and every business engagement. What brand has made Apolo smile recently? Apolo pointed to the publisher of Hard Pivot, Sounds True, for their focus on uplifting the world. Learn more by following Apolo on Twitter and Instagram and checking out his website at ApoloOhno.com. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Check out our sponsors: ButcherBox: Sign up at ButcherBox.com/impact BetterHelp: betterhelp.com/impacttheory“The work is the shortcut.” - Apolo Anton OhnoWhat are the characteristics of an olympic mindset?More importantly, how well does that mindset work, once the time for chasing medals is over?These were the kinds of questions that Apolo Anton Ohno, the most decorated American winter olympian of all time, had to ask himself when he retired from short track speed skating at the age of 28.How do you forge a brand new identity when your old one is no longer relevant? How do you define a life well lived? How do you find, and stay aligned with, your True North?In today's episode of Impact Theory, we dive deep into these questions and more, including Anton's humble beginnings, his relationship with his father, and the 5 Golden Principles that will help you through even the most challenging times.If you liked this episode, you should definitely check out Apolo's new book, Hard Pivot: Embrace Change. Find Purpose. Show Up Fully.Order your copy today by clicking here: https://amzn.to/3qoiFIU SHOW NOTES:00:00 | Introduction02:16 | Apolo's Experience Being Raised By His Father10:31 | Humble Beginnings14:41 | Tapping Into the Dark Side to Achieve Greatness23:25 | Finding Deeper Meaning After Success32:05 | How Apolo Metabolizes Pain35:24 | The Universal Skills For Greatness47:58 | How Curiosity Helped Apolo Thrive After Retirement52:13 | Apolo's Later Relationship With His Father55:07 | Stop Wasting Time and Take Back Control of Your Life58:46 | How Hardship Leads to GrowthQUOTES:“iI my dad had not placed me in these types of situations and environments, or if I had not operated from those psychological places of fear, or anger or rage, there is no way that I would have been able to… achieve that level of performance.” [16:55]“People want to subscribe and be a part of something because maybe they don't have their own identity for themselves. And it's much easier to turn their face and look towards something else.” [20:26]“You're going to fail and it's going to suck and it's going to hurt and there's going to be pain. And you can metabolize that pain, or that pain can blanket you and keep you submerged. That choice is yours.” [29:53]“I realized, probably about two years into my retirement, that I could get off the treadmill. I was actually in control. I was the governor of my own speed limit.” [39:31]“You are strong enough. You can do the hard stuff. You're being thrown out of the nest, and you got to adapt. You can and you will.” [1:02:41]Follow Apolo Ohno:Website: https://apoloohno.com/ Twitter: https://twitter.com/ApoloOhno Instagram: https://www.instagram.com/apoloohno/ Order your copy of Hard Pivot: https://amzn.to/3qoiFIU

Apolo Anton Ohno on Breaking it Down with Frank MacKay - Eight Time Olympic Medalist by Frank MacKay

Apolo Anton Ohno claimed his first major speed skating title at the US Championships at the age of 14—after just six months of training. Over the next decade and a half, he went from kid prodigy to the most decorated US Winter Olympian in history—a title he still holds—earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. Tyler and Apolo's discussion focused on how Apolo became a champion short-track speed skater and found success after hanging up his skates, with Apolo sharing how he leveraged micro-trauma, mindset and hard pivots to propel him forward. Highlights include: How Apolo's career in short-track speed skating began The micro-trauma, grueling training and early success Apolo experienced as a kid When Apolo realized that mindset was the key to unlocking his full potential How Apolo leveraged sports psychology and embraced a new, extreme way of strength and conditioning  Changing the mind by changing the body How elite athletes leverage setbacks and/or micro-traumas to become world class in their sport Apolo's five golden principles and why you must choose the hard path when reinventing yourself FOPO Apolo's advice to anyone with big dreams Apolo's three things that are critical to success Connect with Apolo: Website: https://apoloohno.com Twitter: https://twitter.com/ApoloOhno Instagram: https://www.instagram.com/apoloohno/ The following books were mentioned in the show: Hard Pivot by Apolo Ohno Man's Search for Meaning by Viktor Frankl Ryan Holiday's Books Hero With a Thousand Faces by Joseph Campbell Man and His Symbols by Carl Jung Are you a real estate investor looking to elevate your income, freedom & lifestyle? If so, optimize your daily performance by downloading our free guide, Raising the Bar - 5 Steps to Elevate Your Habits, at elevatepod.com. In this guide, created by your host Tyler Chesser, you'll learn why you do what you do, how to easily institute cues in your environment to trigger desired behavior, directly applicable steps to create a fulfilling future and much more. Get your free copy at elevatepod.com and kick-start your new habits today. Your future self will thank you! This episode of Elevate is brought to you by CF Capital, a national real estate investment firm. CF Capital's mission is to provide property investment and asset management solutions to help investors like you maximize their returns by investing in high-value multifamily communities. If you are looking for risk-adjusted alternative investments in quality apartment communities, and are seeking tax optimized cash flow with appreciation upside without all the hassle of management, you might benefit from learning more about investing alongside our team. You're invited to reach out and learn how you can invest with us by visiting cfcapllc.com. We're also currently offering a free ebook called The Bottom Line - 10 Ways to Increase Cash Flow in an Apartment Complex. Whether you're a new or an experienced investor, we're confident you'll find massive value in this resource. Get your free copy today at cfcapllc.com. This episode is brought to you by the eQRP. eQRP's mission is to transform your financial future by providing a way to take control of your retirement money - money that's stranded in 401(k) or IRA accounts. Whether you want to invest in real estate or you're concerned about a financial crash, or perhaps you want to rollover your money - tax and penalty free - we have your solution. Text “ELEVATE” to 307.213.3475.

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire) Episode 1 of 3 with Dr Jowdy. Part 1 -- An introduction to common psychological impediments to athletic and healthPart 2 - More details on what we can do to become stronger psychologically as well as physicallyPart 3 - Body image & eating disorders common to athletes Website: https://www.drdougjowdy.com Book: Gold Medal Mind: https://www.goldmedalmind.com Dr. Jowdy has been practicing the art and science of psychology since 1986. He considers it a blessing to join people on their journey in the arena of sport, or in the game of life. It is his passion to serve as a guide to help others create a life that exceeds one's expectations Private practice in Boulder and Denver where Dr. Jowdy specializes in sport psychology, psychological/medical conditions and personal growth. In his practice he sees both athletes and non-athletes between the ages of 9 and 65. Dr. Doug Jowdy is on faculty as an Assistant Clinical Professor in the Department of Orthopedics at the University of Colorado Hospital Denver School of Medicine. He consults with intercollegiate and high school athletic departments, as well as with business and industry. He also receives referrals from the U.S. Olympic Committee and is a consultant with the U.S. Paralympic Committee. Dr. Jowdy has worked for the U.S. Olympic Committee on two separate occasions. In 1989, he completed a research assistantship under the guidance of Shane Murphy, Ph.D., the first psychologist hired by the U.S. Olympic committee. A decade later, he served as the team psychologist for U.S. Speed Skating and helped both the long and short track teams prepare for the Olympics. As a result of his working closely with Apolo Anton Ohno, 8x Olympic Medal Winner, he is featured in Apolo's autobiography, Zero Regrets.

Apolo Anton Ohno is America's most decorated Winter Olympian of all time, Author, Speaker on a life mission to help you become your best in health, work, and life. Apolo Anton Ohno claimed his first major speed skating title at the US Championships at the age of 14—after just six months of training. Over the next decade and a half, he went from kid prodigy to the most decorated US Winter Olympian in history—a title he still holds—earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. His new book, Hard Pivot: Embrace Change. Find Purpose. Show Up Fully, comes out February 22nd! Apolo shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life's purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger Watch on YouTube Transcript Get exclusive access to Masterworks by clicking HERE Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere Sponsors Masterworks NuSkool Snacks Collagen Protein Bars https://nuskoolsnacks.com/

We're closing out Season 2 of The Game Plan by looking back on our favorite moments from the past year and pointing out the can't-miss wisdom from Super Bowl champions, Olympic gold medalists, and an array of talented athletes who found their second callings as entrepreneurs and investors. Hosts Tim Katt and Jay Kapoor will add new commentary as they retrace past conversations full of sharp insights and authentic emotion. Featured guests in this episode include: Rob Dyrdek, a former professional skateboarder who became an entrepreneur and investor. JJ Redick, an NBA shooting guard and the founder of Three Four Two Productions. Hilary Knight, a hockey player who won Olympic gold with Team USA and founded the PWHPA. Apolo Anton Ohno, a former speed skater and eight-time Olympic medalist who became an author and entrepreneur. Isaiah Kacyvenski, a former NFL linebacker and founder/partner of Will Ventures. Ryan Mundy, a Super Bowl champion and the founder of Alkeme. Be sure to follow co-hosts Jay Kapoor (@JayKapoorNYC) and Tim Katt (@Tim_Katt) for all things sports, media, tech, and venture capital. Follow The Game Plan on Twitter (@thegameplanshow) and Instagram (@gameplanshow) for show news and updates, to recommend guests, and for bonus content! *** About The Game Plan The Game Plan is a weekly podcast hosted by venture capitalists Jay Kapoor and Tim Katt. The show features professional athletes and their business interests beyond sports. You can follow us on Twitter (@thegameplanshow) and Instagram (@gameplanshow) for show news and updates, to recommend guests, and for bonus content! Follow co-hosts Jay Kapoor (@JayKapoorNYC) and Tim Katt (@Tim_Katt) for all things sports, media, tech, and venture capital. Question? Comment? Story idea? Let us know at hello@thegameplan.show

Apolo Anton Ohno is the most decorated winter Olympian in U.S. history. Appearing in three Olympics from 2002-2010, he medaled eight times across four events, including golds in the 1500m and 500m speed skating events. In 2007, Ohno experienced competitive success off the ice too, winning the reality TV show Dancing with the Stars. He was inducted into the U.S. Olympic Hall of Fame in 2019. Today, Ohno finds himself as locked in as ever. Driven by curiosity and hard work, he has explored various endeavors since retiring from speed skating. He's developed a supplements company, been a TV game show host and Olympics analyst, and continued his work as a philanthropist and motivational speaker. Ohno is currently focused on writing his latest book, Hard Pivot, which he plans to release later this year. About The Game Plan The Game Plan is a weekly SportTechie podcast hosted by venture capitalists Jay Kapoor and Tim Katt. The show features professional athletes and their business interests beyond sports. You can follow us on Twitter (@thegameplanshow) and Instagram (@gameplanshow) for show news and updates, to recommend guests, and for bonus content! Follow co-hosts Jay Kapoor (@JayKapoorNYC) and Tim Katt (@Tim_Katt) for all things sports, media, tech, and venture capital. Question? Comment? Story idea? Let us know at talkback@sporttechie.com

Catch up with Apolo Ohno, speedskater and most decorated U.S. Winter Olympian of all time. Apolo reflects on a key life experience at 15 years old that shaped his Olympic career. Sasha and Apolo reflect on the challenges of finding their identities after retiring from sport. Apolo describes how he defines success in his life now and some core influences that helped shape his outlook on life.

Brett Rapkin joins me to discuss his new HBO documentary, The Weight of Gold (HBO), regarding the mental health of Olympic athletes. BIO: Brett Rapkin is an Innovative Emmy award-winning Writer/Producer/Director with a deep track record of success in developing, producing, distributing, and promoting premium content across platforms and budgets.In 2016, Brett Rapkin won his first Emmy Award and also released his first narrative feature film as writer/director. "Spaceman," a feature film starring Josh Duhamel as gonzo MLB pitcher Bill "Spaceman" Lee was released theatrically and across VOD platforms by Orion/MGM on August 19th, 2016."Welcome to Dodgertown," narrated by Vin Scully and Larry King won a 2016 Emmy for Best Sports Special and was produced by his production company, Podium Pictures.Rapkin grew up playing year-round baseball in Los Angeles and attended The University of Arizona. Shortly after graduating, he ventured to Cuba with a small crew to direct the documentary film that would eventually become "Spaceman: A Baseball Odyssey."In 2003 he moved to New York after an offer to be mentored by the principals at Black Canyon Productions, the multiple Peabody and Emmy Award winning sports film production company. During that time he wrote, produced, and directed projects with and about Rod Stewart, Bode Miller, and many others.His award-winning second independent documentary film "Holy Land Hardball," premiered in 2009 and was also well received.Since then, he has worked with clients including NFL Media, ESPN, HBO, Showtime Red Bull, GMC, Michael Phelps, Apolo Anton Ohno, Shaun White, and many more.

Today I’m speaking with Apolo Anton Ohno, America’s most decorated winter Olympian of all time, a New York Times best-selling author, and speaker on a life mission to help people become their best in health, work, and life.*Stay tuned for Apolo’s new podcast “Gold Metal Minds with Apollo Ohno” and book “Hard Pivot” all releasing soon! *For Mental Fitness Training with Marc >> mchampagne.comIf you're enjoying the podcast - please leave a review! Thanks as always for listening and have the best day yet!⠀*Special props

Books... Check em out... Read about stars, and cars, and electric guitars...The BeersKevan's: Brew Dog Clockwork Tangerine • Brew Dog Hazy JaneMichael's: Jackie O's Ten Pound LockpickThe DiscussionThe Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom2020 PlaylistOak Meditation AppDiggnationKevin RoseMichael Phelps, Apolo Anton Ohno open up about suicide, depression in new HBO documentaryStevie Wonder - I WishAmazon MusicApple MusicSpotify

Apolo Anton Ohno has a remarkable track record as an athlete, becoming the most decorated American Olympian at the Winter Olympics and inducted into the U.S. Olympic Hall of Fame. Post-sport career (& post "Dancing With the Stars" fame, as we're sure some are aware), Apolo continues to blaze new paths for himself and dedicates much of his time empowering others to reach their own goals. In this podcast interview, Apolo firmly states that he was at a factual, physiological disadvantage during his short track speed skating competitions when compared to his competitors. So, how did Apolo come out so frequently on top? What was he doing differently? How did he win 8 Olympic medals? As much as he was training his body for peak physical performance, he was also training his mind...if not even harder than his body. Pushing his mental game to the absolute limit, sharpening it, and continuously channeling it (all the way from training to race day) was his secret weapon. His mind was the key to success. The mental resilience and competitive edge he built up during his athletic career were never lost. Apolo, with unwavering discipline, continually adapts that performance mindset to support ongoing personal and professional growth. From following a cyclical keto diet to intermittent fasting, Apolo stays on top of both his mental and physical game. You can learn more about Apolo on his website: https://www.apoloohno.com/ Follow Apolo on Instagram & Twitter: @ApoloOhno   ----------------------------------------------------------------   Learn more about H.V.M.N. here: https://www.hvmn.com/pod Join the Official H.V.M.N. Podcast Discord Server by filling out this quick survey: https://go.hvmn.com/discordsurvey Check out our Youtube channel here: www.youtube.com/hvmn123 Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!

This week’s conversation is with Apolo Anton-Ohno, an eight time Winter Olympics Medalist and a flat out legend in short track speed skating. .With two gold, two silver, and four bronze medals, Apolo is the most decorated American Olympian at the Winter Olympics.Apolo remains involved in the Olympic movement as an ambassador to the Olympic Games, the Special Olympics, and also serves as a broadcaster for NBC.In addition, he is on the 2026/2030 Winter Olympic bid committee for Salt Lake City, Utah & involved with the 2028 Summer Olympics in Los Angeles.Apolo is also a New York Times best-selling author.He’s currently writing a new book on his transition from the Olympic spotlight into “real life,” covering his challenges, failures, and triumphs.And we definitely touch on transition in this conversation.Apolo is a dominant competitor and we unpack where that came from, how it played a role in his Olympic success, and how he’s had to adjust in his post-speed skating life.This is a candid conversation – I think you’ll really appreciate Apolo’s willingness to explore intimate topics and hold nothing back.----Please support our partners!We're able to keep growing and creating content for YOU because of their support. We believe in their mission and would appreciate you supporting them in return!!To take advantage of deals from our partners, head to https://www.findingmastery.net/partners where you'll find all discount links and codes mentioned in the podcast.

In this episode, 8-time Olympic medalist, Apolo Ohno, discusses the lessons he’s learned from his remarkable career in speed skating and the extreme physical and mental training — and determination — required to reach greatness. We discuss: Apolo’s childhood with his single dad, early success in sports, and falling in love with skating [7:30]; The differences between inline and ice skating, and short- & long-track speed-skating, and the evolution of the clap skate [21:00]; The mental game and the physical game: intense training and mindset [29:30]; Apolo’s early success in short-track that led to an amazing opportunity and his reluctance to go for it [40:15]; Early days at Lake Placid, first experience on the world stage, and a little self-sabotage [56:45]; Tough love parenting, making a commitment, training like Rocky, and developing the mindset of a fighter [1:17:30]; 2002 Olympics, winning his first medal, and rising above the sport [1:32:45]; Apolo’s evolving training and body composition throughout his Olympic career [2:05:15]; Going into the Lion’s Den to learn from Korean skaters and making a radical and risky change that led to his most successful Olympic games [2:12:45]; Apolo’s tumultuous relationship with South Korea, from hatred to respect to admiration [2:29:00]; Applying lessons learned through training, adjusting to life after skating, and the struggles many athletes face transitioning to retirement [2:46:30]; The final years of Apolo’s career: intense focus, crazy training, mental fortitude, and resiliency [2:57:30]; Officially retiring and contemplating a comeback [3:16:15]; Where does Apolo want to be in 10 years? [3:22:45]; The pursuit of perfection and flow states [3:29:30]; Where you can follow Apolo [3:35:00]; and More. Learn more at www.PeterAttiaMD.com Connect with Peter on Facebook | Twitter | Instagram.

Can you use your platform as an athlete to catapult yourself to great success off the field? Apolo Ohno has been able to utilize the skills that made him an Olympic Champion to find happiness and achievement in other fields.

Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic Genealogical Society and AmericanAncestors.org. David is on the road in Albany, New York.  He talks about the devastating 1911 New York Archives fire that destroyed and damaged so many early New York records.  In "Family Histoire News" David and Fisher discuss the recent identification of a sailor lost at Pearl Harbor in 1941, and the return of his remains to his family.  David also has a unique story about the discovery of the funeral cost breakdown from the services for Mary Todd Lincoln in 1882!  In England, a theater where Shakespeare himself once performed has been unearthed.  And it created quite a stir among historians.  Why?  Catch the podcast!  David also has another Tech Tip and NEHGS guest-user free database. Next, Fisher visits with Dr. Tom Sederburgh, a computer science professor at Brigham Young University.  Dr. Sederburgh is the creator of Relative Finder, a unique software that can tie you to friends and celebrities.  Dr. Sederburgh will share the history of its development and talk about some stories unique to its use.  It's free. We'll tell you where to get it! Then, it's an Extreme Genes classic interview with Olympic Speed Skating champion Apolo Anton Ohno, now a commentator for NBC.  Apolo is half-Japanese and has learned some fascinating things from that side of his family.  He explains how, as well as what he's doing to break open his mother's unknown background.  It's one of the most talked about segments ever on Extreme Genes! Then Tom Perry from TMCPlace.com returns to talk preservation.  Who would know there was so much to discuss concerning "thumb drives?!"  Tom shares some important pieces of information on these common storage devices. That's all this week on Extreme Genes, America's Family History Show!

Fisher opens the show with David Allen Lambert, Chief Genealogist of the New England Historic and Genealogical Society and AmericanAncestors.org. David talks about the historic "First Leftovers!" (It's true!) Plus, a flock of Russian birds that have gathered pieces of antique documents in their nests. What type of bird and what have they found? Catch the story on the podcast. Plus, hear David's latest family history pickup from eBay... for all of ten dollars. And if you're interested in having an electronic accounting of all the books you have in your home quickly and easily, you won't want to miss David's Tech Tip of the Week. And David has another free database of the week from NEHGS! Fisher then visits with Dr. Robin Smith from 23andMe talking about some of the new report features that are available. Health? Physical tendencies? Ancestry? Dr. Smith touches on them all. Whether or not you've spit in a cup yet, you're going to want to know where this exciting field is going. Fisher was recently surprised to run into Olympic Gold Medalist Apolo Anton Ohno who agreed to come on the show and talk about his research into his background... half Japanese and half who-knows-what. His Japanese research brought about some terrific surprises, and he's putting DNA to work to solve the problem on his mother's side. By the way... she was adopted. It's a great visit you won't want to miss! Plus, Tom Perry from TMCPlace.com, the preservation authority, talks about a listener question regarding audio for interviews. Tom is going to save you a lot of heartache and errors! Don't miss his segments. That's all this week on Extreme Genes, America's Family History Show!

Doug Jowdy, Ph.D. is the former sports psychologist for U.S. Speed Skating Team in the late 1990s early 2000s.  Of note, Dr. Jowdy worked with Olympic gold medalist Apolo Anton Ohno and is featured in Ohno’s autobiography, Zero Regrets.  Dr. Jowdy currently owns a private practice in Boulder, CO specializing in sports psychology counseling and performance.  In his discussion with Chad, Dr. Jowdy explains his history as a sports psychologist, the importance of sports psychology to athletic performance, and tips for acupuncturist on advising injured athletes.

Mirrorball Mayhem, the Dancing With The Stars fancast, presented by Popcorn N Roses, is BACK ON THE AIR! Welcome to our third exciting season of covering America's favorite guilty pleasure...sitting back and watching celebrities try and dance! Season 11 is underway! Andhey, I do seem to remember them saying something about this being their 200th show!  This week, it's the Team dances, lead by "captains" Apolo Anton Ohno and Kristi Yamaguchi. Plus, each of the six remaining couples had to recreate a dance from one of six returning favorite performers. Did imitation truly become the sincerest form of flattery, or did they just fall flat! Plus, our preview of Skating With The Stars, our Judge The Judges feature, and who's going home this week! Each week during the Dancing With The Stars seasons, hosts TC Kirkham and Kim Brown offer up a humorous commentary on each weeks' show, each week's celebrity performances, judges commentary, and each week's elimination. Each new show (except the finals coverage) will be posted about 1 hour after the end of each week's results show! Sign our petition to rid ourselves of the dreaded double score FOREVER at http://www.petitiononline.com/DWTSMM01/petition.html Check out the Mirrorball Mayhem blog at http://mirrorballmayhem. com for all the latest news and updates! HOOK UP WITH PNR AND MIRRORBALL MAYHEM!   Be sure to let all your DWTS Friends know we're here!  And let us know what you think of the show by writing to us at mirrorballmayhem9@gmail.com