Podcasts about health via modern nutrition

You're sitting on a goldmine of social media content with your podcast! Find out how to repurpose it in our interview with Dr. Latt Mansor, host of Health Via Modern Nutrition. He took his social media from 2k to 184k+ followers on Instagram using his podcast content.   In this episode, you'll find out: -How podcast guesting helped him improve his approach to podcasting -What you need to know to find a podcast editor that is right for you -How to seek out resources to help you become a better podcaster.   Got a minute? We'd love a review! ⭐⭐⭐⭐⭐ Visit Apple Podcasts and Spotify to leave us a review and make our day

#681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Today we dive into all things high-performance, energy development, and entrepreneurship. We discuss everything from ""losing"" on Shark Tank turning into his biggest investment opportunities, how to hack your morning routine, to the truth and common denominator of successful entrepreneurs.   To connect with Micheal Brandt click HERE To connect with HVMN click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential & HVMN    Visit hvmn.com/SKINNY to save 30% off your first subscription order of Ketone-IQ™ This episode is brought to you by Armra ARMRA Colostrum strengthens immunity, ignites metabolism, fortifies gut health, activates hair growth and skin radiance, and powers fitness performance and recovery. Visit www.tryamra.com and use code SKINNY at checkout for 15% off your first purchase. This episode is brought to you by Saie Saie: Award winning Clean and Planet Positive makeup brand sold exclusively at Sephora. Shop now at sephora.com This episode is brought to you by Vegamour Give your hair the power of the little pink bottle. Visit vegamour.com/SKINNY and use code SKINNY at checkout to receive 20% off your first order. This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Arrae Visit arrae.com and use code SKINNY to receive 15% off your first purchase or autoship order. This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media

Michael Brandt is the CEO and Co-Founder of H.V.M.N.-Health Via Modern Nutrition-the creators of the popular exogenous ketones shot, Ketone IQ.   If you're curious about exogenous ketones, how it all works with your nutrition and health, current race day and training fueling stack, and what this fourth macronutrient category is all about, you are going to love this convo. Michael and I sync up about where the idea for H.V.M.N. and Ketone IQ began and how he has quickly scaled the business to multi-million dollars in revenue including a $6MM contract with the US Department of Defense.  As CEO, Michael is focused on cultivating a world-class team and increasing education and access to metabolic health & performance. We chat about the world champion Triathletes Olympic Runners, Tour de France cycling team  all using the product along with age groupers, recreational runners, and avid cyclists benefiting from Ketone IQ. Also, its not just for athletes, every day, longevity seeking individuals benefit as well and Michael shares how. Of course, I get the inside scoop on the exercise fueling Michael for success.  Michael is quite the athlete himself with a 2:40 Marathon PR and is also a triathlete. He shares what races he has coming up for 2024. CONNECT H.V.M.N & Ketone IQ on Instagram Michael Brandt on Instagram  Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS KETONE-IQ: HVMN.com/Marni UCAN: Level up your race and training nutrition with UCAN!  Go to UCAN.co/marni to redeem your FREE Edge sample pack. All you pay is shipping!  AND save 20% off any UCAN products, head over to UCAN.co and use our code MARNI. SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.  

Join Bryan Ray, a former Special Forces veteran with 20 years of dedicated service in the U.S. Army, as he discusses his journey from military life to his current role as the Institutional and Government Sales lead at H.V.M.N. - Health Via Modern Nutrition. In this podcast, Bryan shares his insights on leadership, teamwork, and achieving excellence, drawing from his vast global experiences and passion for improving performance. Sponsors and Affiliates: ⁠DiamondBack Truck Covers⁠ ⁠Firecracker Farm⁠: Code “Fieldcraft” for 15% off first order ⁠⁠Babbel⁠⁠: 55% off subscription with FIELDCRAFT ⁠⁠⁠Athletic Greens⁠⁠⁠: athleticgreens.com/FIELDCRAFT for FREE One Year Supply of Vitamin D, 5 Travel Packs with first purchase ⁠⁠⁠Vertx⁠⁠⁠: Code fieldcraft for 20% off ⁠⁠HOIST Hydration⁠⁠: Code fieldcraft10 for 10% off ⁠⁠Ketone-IQ⁠⁠: 15% Off with code FIELDCRAFT ⁠⁠Oakley⁠⁠: 15: off with code FIELDCRAFT15 ⁠⁠Ten Thousand⁠⁠: 15% Off with code FIELDCRAFT ⁠⁠KC Hilites⁠⁠: Code: fieldcraft for 10% off ⁠⁠Anthem Snacks⁠⁠: Code FIELDCRAFT15 for 15% off ⁠⁠USCCA⁠⁠ ⁠⁠Kifaru⁠⁠ FOLLOW US: ⁠⁠Fieldcraft Survival Youtube⁠⁠ ⁠⁠Fieldcraft Survival Instagram⁠⁠ ⁠⁠Fieldcraft Survival Website

Are you on a quest to optimize your body and mind for ultimate efficiency? It's a critical question, especially when setting ambitious goals and working towards them with purpose and intention.Today, we're thrilled to bring you a conversation with Michael Brandt, the co-founder of Health Via Modern Nutrition. Not only does he offer fascinating products and insights into sustaining health for the long term, but he also provides a fresh perspective on treating our bodies and minds as finely-tuned machines. In today's fast-paced world, aligning our health with our goals isn't just beneficial—it's essential.As we delve deeper, Michael unfolds his vibrant entrepreneurial journey, emphasizing how his experiences as an endurance athlete readied him for the roller coaster of business and leadership. Plus, get ready for a deep dive on brand-building, reaching your target audience, scaling, team management, and the inevitable challenges along the entrepreneurial journey.Too often, aspiring achievers falter before reaching their dreams, largely due to a lack of clear planning, goal-setting, or accountability. If you're gearing up to chase a significant goal—be it a thriving business, a health milestone, or any dream close to your heart—join us for a foundation workshop. Let's explore the three P's central to 'The ONE Thing': Purpose, Priority, and Productivity. Equip yourself to not only set your vision but to navigate the journey productively.For an enriching workshop experience that will illuminate your path to success, head over to the1thing.com/foundations-workshop and don't forget to use the code NIKKI200 for an exclusive $200 discount.To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:Seeing the human body as a technological platformThe science behind ketones and how they affect your bodyWhat most people get wrong with their diet and how to fix itTrying the body as a system and optimizing your metrics for successLinks & Tools from This Episode:Get 30% off your first subscription order at HVMD.com/THEONETHINGFollow on Instagram: @HVMDFree ResourcesWant to be a guest or share feedback? Email podcast@the1thing.comProduced by NOVA Media

Welcome to today's episode, where we explore an exhilarating topic that's been gaining traction within the endurance sports community: the fascinating role of ketones in enhancing athletic performance. Ketones, a type of fuel utilized by the body when glucose levels are low, have proven to offer numerous benefits for endurance athletes, including increased energy, improved performance, reduced fatigue, faster recovery, and enhanced mental cognition. In this episode, we'll delve into the science behind obtaining ketones through two primary channels: a ketogenic diet and ketone supplements. While both are valuable, we'll focus on the newer option for our sport: supplemental ketones. These provide a convenient and effective way for endurance athletes to boost their performance with exogenous ketones. But what exactly are exogenous ketones, and how can they benefit trail runners? Join us as we delve deep into the science and practical applications of incorporating ketones into your training and racing routine. We're excited to be joined by a leading expert in the field, Mike Brandt, the CEO and Co-founder of H.V.M.N. (Health Via Modern Nutrition). With his expertise, we'll explore the potential advantages of exogenous ketones, the best timing and dosing strategies, and any potential drawbacks or limitations in their usage. Do you want to give a ketone supplement a try? We like KetoneIQ. Visit our landing page with HVMN to get 30% off your first subscription order! Michael Brandt is co-founder and CEO of H.V.M.N. He's an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google, and Adjunct Professor at the Academy of Art in SF. He has always been a leader, and lifelong student, of designing products around new technologies and emerging needs.

What is the key to peak human performance? How can we achieve our ultimate metabolic potential? Today's guest is the esteemed Dr. Latt Mansor and he has some very compelling answers to these questions. As the research lead at H.V.M.N. and host of its Health Via Modern Nutrition podcast, Dr. Mansor is an expert on metabolic health and optimal performance.With a PhD in Physiology, Anatomy, and Genetics from the University of Oxford, Dr. Mansor's knowledge and expertise extend to the ketogenic diet, the use of exogenous ketones, and their applications for clinical, military, and elite sport organizations. In this enlightening episode, Dr. Mansor shares his insights on how to optimize your speed and power output, support brain injuries or neurodegeneration, and achieve peak human performance.Join us as we delve into the world of metabolic health and learn from one of the foremost experts in the field.We have a special treat for all our listeners and that is 20% off the amazing Ketone-IQ shots that give you a clean energy boost without sugar or caffeine. One shot will help you feel clear, focused, and ready to take on the day. Ketone-IQ has become an important tool in my biohacking chest for more brain and body power.I like to take it before a podcast interview to get into flow, or before an intense workout to optimize my performance. I also find it calms anxiety, which is a nice additional effect.If you want to try Ketone-IQ, head over to https://hvmn.com/SUPERHUMANIZE to get 20% off any of their products.In this episode with Dr. Mansoor, you'll discover:-Latt's personal history and journey to the wellness lifestyle...03:30-"Peak human performance" defined, and how to achieve your peak metabolic function...06:05-What inspired Latt to get into the realm of human physiology...11:45-Overcoming obesity to becoming an influencer in the realm of health and fitness...17:19-Latt's diagnosis of the obesity epidemic in Western culture today...19:50-An overview of ketones and how they can benefit your wellness...22:37-Do you need to use the Keto diet to experience the benefits of ketones and ketosis?...31:40-How exogenous ketones may be used to heal diseases now in the future...38:15-The link between diabetes and cardiovascular disease...42:12-A personal practice Latt incorporates to optimize his lifestyle...47:05-And much more...Resources mentioned:WEBSITE H.V.M.N. https://hvmn.comPODCAST https://hvmn.com/blogs/podcastSOCIAL MEDIALinkedIn https://www.linkedin.com/in/lattmansor/Instagram https://www.instagram.com/lattmansor/Guest's social handles:P.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

From how to be a better descender, to how mentally testing cycling really is and the impact of social media platforms like Strava on elite cyclists, this week Emma and Will chat to sports psychologist Dr. Josie Perry about all things mental and cycling. Dr. Perry works with elite and amateur athletes, helping them tune into their mental wellbeing to become better versions of themselves. In this episode she spills some of her secrets.Interview begins at 4m09Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe've partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you'll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

Joining Emma and Robyn this week is Orla Chennaoui, lead presenter of Eurosport's cycling coverage. Chennaoui has become synonymous with cycling, but it wasn't always the case. She talks us through how she came to work in the sport, her favourite cycling rivalry and the growth of women's cycling. She also shares her hidden talent (spoiler, it's a good one), discusses sticking to her values and explains why her Instagram bio reads ‘balls may drop'.Interview begins at 3m15Did you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe've partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you'll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

Emma and Robyn are joined by 1984 Tour de France polka dot jersey winner Pippa York, formerly known as Robert Millar, who is now working in journalism and human rights. York, who transitioned after her retirement in 1995 and came back into public life in 2017, discusses highlights from her racing career, the 1985 ‘Stolen Vuelta', and the current cycling scene, as well as the story of her transition, her exponentially growing happiness, and about trans people in sport.Interview starts at 6m35sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsWe've partnered with Quotezone on a prize draw to win a one year subscription to Cyclist magazine worth over £75, all you need to do is try out Quotezone's bicycle insurance comparison tool and you'll be automatically entered into the prize draw when you get a quote. Simply go to quotezone.co.uk/cyclist and try out the comparison tool to be entered into the prize draw. Please note this competition is open to our UK listeners only and the winner will be selected at random and notified before the end of May 2023.Click here for more on the Cyclist Magazine Podcast Hosted on Acast. See acast.com/privacy for more information.

Bryan Ray always wanted to be the best soldier. He served 20 years in the U.S. Army, 15 of which were in Special Forces. He's deployed to Afghanistan, Africa, and Iraq, going from the most inexperienced infantry to ultimately running teams as command. He's also a mountain man, schooling amateurs on everything from moderate hiking to ice climbing at some of the highest elevations on earth.Over the course of his career, Bryan's had a lot of close calls, from ISIS ambushes to a Taliban prison raid and even a hair-raising story of an AC-130 call gone wrong. And since then he's pivoted into Health Via Modern Nutrition, a Mike Drop favorite for fans of high-energy operations. But one thing he knows for sure is don't be a leg - and never, ever quit.----------Chapters:00:00 - Intro02:00 - Traveling to Italy04:15 - A Very Cold Shower09:45 - Born on Fort Bragg14:45 - Paintball with Dad20:15 - "Don't Be a Leg"23:45 - Fort Polk with the 509th32:45 - Deployed to Iraq36:15 - A Wayward Ambush42:15 - The Army's Corporal Recruiting Program45:15 - The Special Forces Qualification Course58:00 - Back to Iraq as Special Forces01:01:00 - Operations in Niger01:04:00 - Meeting My Wife01:08:00 - Conquering Mountains at SWC01:21:45 - First Trip to Afghanistan01:23:30 - The Difference Between Fighting ISIS and The Taliban01:33:45 - Mortars on ISIS01:38:45 - A RON Site Tragedy----------Support Bryan Ray:Website - HVMN & Ketone-IQ - https://hvmn.com/pages/ketoneInstagram - https://www.instagram.com/b.ray_dol----------Sponsors:MUD/WTRGo to mudwtr.com/mike to support the show and use code MIKEMUD for 15% off----------BUBS NaturalsThe BUBS namesake derives from Glen ‘BUB' Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived.BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life.Go to bubsnaturals.com and use code MIKEDROP for 20% off your order. ----------Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/MIKEDROP!----------Ketone-IQYou can find Ketone-IQ at hvmn.com. Visit hvmn.com and use promo code MIKEDROP at checkout to save 20%. Again, that's hvmn.com and promo code MIKEDROP.----------Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.petALL THINGS MIKE RITLAND:SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs - MikeRitlandCo.com - https://www.MikeRitlandCo.com Team Dog Online dog training - TeamDog.pet - https://www.TeamDog.pet

Will Butler-Adams joined legendary folding bike manufacturer Brompton Bicycles aged 28 after a meeting with the chairman on a coach, he became managing director/CEO five years later in 2008 and is still running the still-growing show 15 years on. In Anthony's final episode on the podcast, he and James sit down with Butler-Adams to discuss innovation, e-bikes and cycling politics.Interview begins at 6m40scyclist.co.ukDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST?To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Bryan Ray is a dedicated family man and a true patriot. He served 20 years in the U.S. Army, most of which in Special Forces, has travelled the globe and gained a vast amount of experience leading teams through complex mission sets with strategic impact.  Now the Institutional and Government Sales lead at H.V.M.N. – Health Via Modern Nutrition, his passion for working with teams and improving performance provides a natural connection with team owners and trainers with a desire to achieve excellence.  In this episode of the podcast, Bryan and Brandt dive deep into the topics of war, healing, and vulnerability. They explore the ways in which war can have a lasting impact on individuals and communities, and discuss the importance of healing and finding ways to move forward. Throughout the conversation, Bryan and Brandt emphasize the role that vulnerability plays in this process. They discuss how opening up and sharing one's experiences can be a powerful tool for healing, and how creating a safe space for vulnerability can be a key component in moving past trauma. As usual, make sure to rate and leave a review after listening or watching this episode!

For a young black rider competing in the embers of the American Civil War, Major Taylor had the toughest of rides. He was abused by crowds, threatened with lynchings and beaten unconscious by other riders. Yet by the end of the 1890s America and the world of cycling had its first black champion, the man they called the Whirlwind. Here to tell the story is documentary maker Cyrille Vincent, whose upcoming film Whirlwind brings to life Major Taylor's incredible tale.Interview begins at 8m08sDid you know Cyclist is also stunning monthly magazine? And if you subscribe now you'll receive a FREE Sportful Hot Pack Easylight Gilet worth £75!Subscribe here: store.cyclist.co.uk/cycpod_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine PodcastClick here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Mani Arthur founded Black Cyclists Network - or BCN - in London in 2018. BCN started as grassroots cycling club with the aim of bringing together cyclists of colour, but in the five years since it has turned into a movement with members all over the globe. Here Mani talks about his path from football into cycling (and just what his mates made of his Lycra), competing for Ghana, and the reasons why creating diversity at the top of the sport is not as easy as it seems.cyclist.co.uk_________This episode is brought to you by GCN+, the home of live bike racing. Right now a 12 month subscription is less than half the price of a monthly subscription, and all our UK listeners can get a further 15% off that by visiting gcn.eu/cyclist15_________This episode is also supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsClick here for more on the Cyclist Magazine Podcast Click here to subscribe to Cyclist Magazine now Hosted on Acast. See acast.com/privacy for more information.

Bryan Ray is a dedicated family man and a true patriot. He served 20 years in the U.S. Army, most of which in Special Forces, has travelled the globe and gained a vast amount of experience leading teams through complex mission sets with strategic impact.  Now the Institutional and Government Sales lead at H.V.M.N. - Health Via Modern Nutrition, his passion for working with teams and improving performance provides a natural connection with team owners and trainers with a desire to achieve excellence.  And he's here to share some of that with you today.  Listen as we discuss:  The bizarre reality of social media. [8:45] What are the 2 questions every successful leader must ask? [13:19] Is there a secret to building high-performing teams? [16:04] The remarkable impact of ketones on brain and body functionality. [24:00] Is this robbing you of joy and healing? [30:52] What you need to know about drinkable ketones (and why you need to go to HVMN now). [37:50] Sponsors Epoch: Not all protein powders are created the same. Don't believe me? Go to yourepoch.com, use the coupon code JAY, and find out what a difference that the highest quality whey protein isolate makes for yourself. Impossible Sleep: There are countless supplements that promise to knock you out, but don't actually help you sleep better. With no sugar, melatonin, or other unnatural sleep aids, this isn't one of them. Go to https://tinyurl.com/ImpossibleSleep and use the coupon code RENEGADE to save 20% on your first subscription and get your FREE Sleep Reset kit. HVMN: Ketone-IQ is the competitive edge your brain and body will thank you for. Clinically proven to boost mental clarity, endurance, recovery, and more, you'll be blown away by the results. Head over to hvmn.com and use promo code JAY20 to save.

This week Anthony and James are joined by Specialized's concept engineer, Chris D'Aluisio, who might as well be called Specialized's in-house Willy Wonka. That's because two decades with the Big S and more bike-designing years besides has seen Chris create some of the most brilliant, iconic rides in the world, from numerous Specialized Tarmacs to suspension-outfitted Roubaixs to wind-slicing Venges, to the most recent venture, the weirdly head-turning, engineering compelling Diverge gravel bike.Interview begins at 2m32sThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

H.V.M.N. sponsored this episode.IN THIS “UPGRADE SPOTLIGHT” EPISODE OF THE HUMAN UPGRADE™…Metabolic biochemist Latt Mansor, Ph.D., joins the show from H.V.M.N. (Health Via Modern Nutrition), where he leads research for the company. He's an expert in metabolism who consults with elite sport, military, clinical and research organizations. As a key biomarker of metabolic health, ketones are a source of fuel for your brain and body. They're different from glucose and fat—and more efficient. Learning about the different kinds of ketones and how they work can help you both understand and harness their power. This discussion explains exogenous ketones, BDO-specific ketones BHB and ketone esters. You'll also find out how to measure your ketones and why it's important.Ketones have been shown to be anti-inflammatory. Another benefit happens during exercise. The increase in your ketone levels directly increases BDNF (brain-derived nootropic factor). When you raise ketones, you have a more flexible brain.Latt gets into the research behind H.V.M.N.'s development of drinkable ketones to improve performance. Ketone-IQ™ give you advantages like:Mental clarity and cognitive benefitsOxygen efficiencySustained energyPerformance, endurance and recoveryWeight management and improved metabolic healthSPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://hvmn.com/DAVE, use code Dave to get 20% off.Watch this episode on YouTube!NEW IN 2023!Dave Asprey's NEW Book! “Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want” launches Feb. 28, 2023. Pre-order yours today: IndieBound / Barnes & Noble / Apple Books / Amazon9th Annual Biohacking Conference: Come join like-minded people for three days of awesome biohacking, learning and connecting! June 22-24, 2023, in Orlando, Florida. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2016, Emily Chappell was the first woman across the line in the Transcontinental Race, covering some 4000km and 50,000m of climbing in 13 days, 10 hours and 28 minutes. It was only the second time the former bike courier had entered, her first endeavour ending in hospital after she was forced to retire with chest pains. Since then all manner of big ride challenges have ensued, with Emily co-founding the Adventure Syndicate along the way, an organisation that encourages women to take on challenging rides. Last summer she once again rode ahead of the Tour de France as part of Le Loop, but upon returning to the UK after another mammoth few months riding around the globe, she found she was suffering from post-Covid, post-viral fatigue. Here she tells James and Anthony about her adventures, her relationship to the cycling and how she's bouncing back to fitness.Check out Adventure Syndicate here and Le Loop here This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.

Alan Murchison is a Michelin-Starred chef. He's also a nutrition coach and cook to some of the world's top cyclists. But like all things in life, success is hard-won, and you can't just expect to keep it once you've got it. In this episode, Alan - aka The Performance Chef - tells Anthony and James what it takes to get to the top, and discusses the high and lows of staying there.Alan is also the author of The Cycling Chef series of recipe books for cyclists, whose recipes feature each month in Cyclist magazine, and which are published in full by Bloomsbury.This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.com/CYCLIST? To learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.

Anthony and James are joined by author and sports journalist Jeremy Wilson, whose book Beryl Burton: In search of Britain's Greatest Athlete, won the William Hill Sports Book of the Year Award 2022. Jeremy regales us with tales of Beryl Burton's incredible 30 year career, from being spied on by Soviet agents to meeting Eddy Merckx at Tom Simpson's funeral. In The Cannibal's words, Beryl Burton was 'The boss of us all', and Jeremy tells us why.Jeremy Wilson's book, Beryl Burton: In Search of Britain's Greatest Athlete is available to buy from Profile Books.This episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.me/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.

Anthony and James are joined by ultra-distance cyclist Lael Wilcox, winner of the Trans Am Bike Race, Baja Divide record setter, Tour Divide record setter, Navad runner up and founder of Lael Rides Alaska Women's Scholarship.Charlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.me/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.

Anthony and James are joined by Charlotte Worthington, Great Britain and the World's first women's Olympic BMX Freestyle gold medallist, and the first woman to land a 360-backflip in competition (check out the link below). Charlotte tells us about her rise to fame, from talented scooter kid to chef to World beating BMX athlete, and explains how to crash, and how to get up again and send it.Interview starts at 6minsCharlotte's BMX Freestyle gold medal-winning run: https://www.youtube.com/watch?v=fTBXNV40XIsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.me/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast WATTBIKE ATOMClaim £250 off the Wattbike Atom with code CYCLIST250 applied at checkout on Wattbike.com and enter a competition to win a Wattbike Atom here: https://wattbike.com/pages/win-a-wattbike-atom-with-cyclist?utm_source=cyclist&utm_medium=referral&utm_campaign=win_wattbike_email&deliveryName=DM89232 Hosted on Acast. See acast.com/privacy for more information.

Anthony and James are joined by Dr Latt Mansor, one sports sciences leading lights and lead researcher in the field of ketones. There is no such thing as a daft question when it comes to ride fuelling, metabolism and keytones, which is good because James and Anthony ask them all, and Dr Latt is only too obliging.Interview starts at 6mins 50secsThis episode is supported by H.V.M.N, the creators of Ketone-IQ.We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.me/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

Anthony and James are joined by Mikel Delagrange and Salim Kipkemboi. Mikel is the founder of the Amani Project, which is bringing together initiatives aimed at enhancing inclusivity in cycling and creating opportunities for riders based in Africa; Salim is a 23-year-old rising Kenyan star who rides for Team Amani, and who this year took on the UCI Gravel Worlds in Italy.Interview starts at 6minsThis episode is supported by H.V.M.N, the creators of Ketone-IQ. We hear a lot about ketones in the pro peloton, but what are they?According to the experts H.V.M.N, ketones are a natural source of fuel for your body. When stored carbs are depleted, your body starts to convert fat into ketones. Studies show that ketones are 28% more efficient than glucose, making them a super-efficient fuel source for the brain and the body.These benefits led H.V.M.N to create Ketone-IQ: a drinkable ketone designed to support energy, focus and endurance.Developed alongside the U.S. military, Ketone-IQ is one of the most powerful ketone supplements on the market. It's designed to elevate your ketone levels for up to 4 hours – much longer than other products. Plus, it's vegan, caffeine free, and compliant with the World Anti-Doping Agency's guidelines. That's a major win for athletes.Ketone-IQ Shots are the best way to get your ketones on the go. They're portable, convenient, and fit perfectly in your pocket during a ride or a race.You can save 20% on Ketone-IQ using the promo code CYCLIST at https://hvmn.me/CYCLISTTo learn more about achieving your ultimate metabolic potential, subscribe to H.V.M.N's podcast “Health Via Modern Nutrition with Dr. Latt Mansor” on iTunes, Spotify, and YouTube. See hvmn.com for more detailsFor more on the Cyclist Magazine Podcast - https://www.cyclist.co.uk/cyclistmagazinepodcastSubscribe to Cyclist Magazine now - https://cyclistmag.co.uk/cyclistmagazinepodcast Hosted on Acast. See acast.com/privacy for more information.

On this episode of One-to-One Conversational Marketing, Ben speaks to Michael Brandt, CEO and Co-Founder of H.V.M.N., Health Via Modern Nutrition.  Michael has quickly scaled the business to multi-million dollars in revenue including a $6M contract with the US Department of Defense. Prior to starting H.V.M.N. he was a professor of brand strategy at the Academy of Art in San Francisco. Michael and his cofounder were awarded Forbes 30 Under 30. Topics discussed include:  How the company transitioned from a $6m defense contract toward a broader, more consumer-friendly market  The importance of having a broad market vision, but why it's critical to start with a tight circle of authenticity Why it's important to simplify your messaging the broader your market becomes  How one day of IRL marketing can tackle months of online A/B testing  How allowing HVMN's brand narrative to evolve naturally was critical in their personalization at scale strategy  What the future of consumer marketing looks like

SUBSCRIBE to The Grey Matters Podcast https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434Josh Perrywww.JoshPerryBMX.comInstagram.com/JoshPerryBMX Latt Mansorinstagram.com/lattmansorhttps://www.linkedin.com/in/lattmansorhttps://hvmn.notion.site/hvmn/Latt-Mansor-PhD-Research-Lead-at-H-V-M-N-Biography-3eabe54a9e004e60a2294f327aaad4a3 HVMNhttps://hvmn.com/https://www.linkedin.com/company/hvmn/https://www.instagram.com/hvmn/https://www.youtube.com/c/HVMN123/videos H.V.M.N. is Health Via Modern Nutrition.What you put in your body today is the foundation for who you become tomorrow. You're obsessed with ascending to the top of your field, setting a new world record, or simply cultivating a long, healthy life. We're obsessed with helping you get there. Through food, we're redefining the limits of human performance, metabolism, and longevity. Let's do this together.H.V.M.N. MissionWhat you put in your body today is the foundation for who you become tomorrow. You're obsessed with ascending to the top of your field, setting a new world record, or simply cultivating a long, healthy life. We're obsessed with helping you get there. Together, let's redefine the limits of human performance, metabolism, and longevity. Music by: Rowlanwww.youtube.com/rowlanInstagram.com/Rowlan

Today on Subscribing to wellness we are joined by Co-Founder and CEO of HVMN, Michael Brandt. HVMN stands for Health Via Modern Nutrition and its first product is a liquid ketone supplement called Ketone IQ. The product was developed alongside the US military and top universities to deliver all of the incredible benefits for energy and cognitive performance in a single bottle. We talk to Michael about his personal exercise passion, what exactly a ketone is and how HVMN is looking to disrupt the space. --- Support this podcast: https://anchor.fm/subtowellness/support

In Episode #119, we deconstruct Michael Brandt's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Michael is the Co-Founder and CEO of HVMN and Ketone IQ. We cover barefoot running, creating brand synesthesia, and the magic of walking. “Do not reinvent the wheel for 80% of what you're doing. Because the 20% of what you're doing that's really special and interesting, that's going to take a 100% of your time. It could and should.” – Michael Brandt EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/michael-brandt-playbook/  FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/michael-brandt-playbook-transcript/  CHAPTERS In this episode, we deconstruct Michael Brandt's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. In it we cover: 00:00:00 – Introduction 00:02:02 – HVMN and ketones 00:04:17 – Barefoot running and improving running form 00:06:50 – Speaking multiple languages across the business as a founder 00:09:37 – Continuous glucose monitoring and heart rate monitoring for peak performance 00:13:27 – Embedding Ketone-IQ into daily life 00:15:58 – Creating brand synesthesia with design 00:22:22 – Recommended books, from Shoe Dog to Born to Run 00:26:43 – The importance of daily activity and the magic of walking 00:31:19 – Find more mentors and don't reinvent the wheel for 80% of your business As a listener — that's you — you can try Ketone-iQ and save 10% off today. Simply go to HVMN.me/OutlierAcademy or use code OUTLIER at checkout. ABOUT MICHAEL BRANDT Michael Brandt is the co-founder and CEO of HVMN which makes the world's first drinkable ketones. HVMN stands for Health Via Modern Nutrition. And in 2017, they launched version 1.0 of their drinkable ketone product after landing a six million dollar contract with the US Department of Defense to study how ketones could improve the performance of our special forces warriors. HVMM launched version 2.0 called KetoneIQ last year in November 2021. Michael is also an avid marathoner, long distance runner, and biohacker which we talk about a lot in this episode. In this episode, Michael shares his product design and branding principles, including his theory of synesthesia or why every part of your aesthetic and brand has to relate to every other part. He talks about how he uses drinkable ketones and KetoneIQ in his daily life, including what products he stacks it with. We discuss his favorite books on running, and the design and engineering thought that went into HVMN.

Michael Brandt is co-founder and CEO of H.V.M.N.(Health Via Modern Nutrition). He's an avid triathlete and marathoner (2:42 PR) and really loves almond joys. HVMN has created Ketone-IQ: a drinkable ketone designed to be taken daily to support mental clarity, athletic performance, and metabolic health. This drinkable ketone contains no caffeine, no sugar—just clean, natural energy to power your brain and body. So why get into ketosis when you can just drink your keynotes? Listen along to find out!

Michael Brandt is the co-Founder & CEO of Health Via Modern Nutrition (@hvmn) building what's next in human nutrition. Prior to H.V.M.N., he was an adjunct professor of brand strategy at the Academy of Art in San Francisco, product manager at YouTube, and studied CS & design at Stanford. He's also a sub-elite marathoner and lives with his family in LA._____The Better Questions Newsletter - https://www.behindthehuman.com/newsletterGet your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what's resonating with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

BenGreenfieldFitness.com/ketonepodcast 12 March 2022 Having been a consumer of a low carb or ketogenic diet since I was about 17 years old (so yeah, that's 23 years), I've covered ketones plenty in past podcasts (see resources section of shownotes for articles and podcasts). But things have recently become a bit more cutting-edge and arguably exciting in the ever-evolving realm of ketones, particularly the exogenous ketones one can consume to rapidly shift themselves into a state of safe, appetite satiated, performance dominating, inflammation crushing ketosis, and so it's high time I gave you an update on these magical molecules. My guest on this podcast, Michael Brandt, is co-founder and CEO of Health Via Modern Nutrition (hvmn.com).  H.V.M.N. launched the world's first ketone ester in 2017, secured a $6MM contract with US Special Operations Command, and has worked with elite athletes and researchers covering areas from athletic performance, to recovery, to metabolic health and longevity. H.V.M.N. recently announced their second generation of ketones, Ketone-IQ™ which is the most cost-effective way to get into 1.0mmol+ levels of blood ketones. Ketone-IQ™ has a waitlist of 33k+ people. Michael believes ketones are a nutritional primitive, a tool for everyone's toolkit, akin to Omega-3, caffeine, or CBD, and during our discussion, you'll discover: -Exogenous ketones defined, and the basic mechanism of action behind them... -Limiting factors in the body's ability to utilize ketones... -What is Ketone IQ from a biological standpoint... -How HVMN has dramatically cost costs of producing a ketone ester... -The average length of time of peak productivity after a Ketone IQ serving... -The impact of elevated ketone levels on sleep... -Effects of ketone esters on recovery... -Compounds that stack well with ketones... -Effects of ketones on Alzheimers progression... -Ben's tips on introducing ketones into your lifestyle... And much more! Resources from this episode: Episode sponsors: -Lucy Nicotine Gum -Levels Health -Kion Sleep -Butcher Box -Endure Do you have questions, thoughts or feedback for Michael or me? Leave your comments below and one of us will reply!

Former adjunct professor of brand strategy at Academy of Art in SF and former product manager at YouTube, Michael Brandt has since ventured out into co-founding and becoming the CEO of Health Via Modern Nutrition (@hvmn), the world's first ketone esters drink, Keto-IQ.   Michael comes on the show to share the research behind ketone esters, how they can improve performance, cognitive ability, and damage from traumatic brain injuries (TBI), why athletes would benefit from supplementing with them, how the military is using them, and more.   You'll also learn about Michael's background and how he found himself in this space and where he thinks the future of food is going.   Here's a peek at what's in store with this episode: 00:00 Introduction to the podcast 00:29 Introduction to this episode's guest, Michael Brandt 02:34 Michael's background and his experience with ketones 05:26 Michael's personal ketone esters routine 09:53 How were exogenous ketones and their benefits first discovered? 16:54 Using exogenous ketones as brain fuel in the military 20:21 A Belgium study on cyclists using exogenous ketones 27:38 Exogenous ketones on traumatic brain injuries (TBI) 34:42 What's going on in a traumatic brain injury that ketones can help with? 39:29 How athletes, especially those playing in the NFL, may benefit from ketone supplementation 44:34 Why wouldn't the NFL supplement with ketones if they're so beneficial for protecting their players' brain health? 46:37 How the food industry is going to be forced to change thanks to these wearable devices 50:60 Future health trackers that are currently in the works   Resources mentioned in this episode: Michael Brandt's website Michael Brandt's Twitter Michael's company H.V.M.N and his Keto-IQ drink

My guests today are Michael Brandt and Latt Mansor. Michael is the CEO at Health Via Modern Nutrition, a startup company selling nootropics and ketone supplements with the mission of redefining the limits of human performance, metabolism, and longevity. Latt is the research lead at HVMN and is responsible for coordinating clinical trials on their products as well as conducting internal research on up and coming products for the company.   Links - HVMN Ketone 2.0 - Follow Michael on Twitter @bdm_runner - Follow Latt on Twitter @lattmansor - Support the podcast on Patreon - Other support options - Subscribe to the Physiology Friday newsletter - Check out LMNT electrolytes - Visit the episode webpage

Paul Benigeri is the Co-founder and CEO of Archive, a software company that automates e-commerce digital marketing workflows. Archive has worked with a number of leading e-commerce companies, including The Feed, Prose, Four Sigmatic, Ample, and many others. Paul is also the VP of Growth and Engineering at H.V.M.N. (Health Via Modern Nutrition), a health foods company that helps customers unlock increased metabolic health by spending more time in ketosis.  Before this, Paul helped build and lead several startups and graduated with his BS in Computer Science from Stanford University in just three years.  In this episode… Do you want to optimize your current marketing strategies to help your business boom? Are you looking for ways to utilize leading voices on social media to gain more exposure and sales?  In 2021, influencer marketing is all the rage for e-commerce entrepreneurs who want to grow their businesses. Not only is influencer marketing more personal than traditional social media advertising, but, by engaging with a loyal, pre-existing audience, it is also more effective. However, big influencers can be difficult to work with — and, at the end of the day, the return isn't always worth the cost. That's where micro-influencers come in. These smaller influencers are much more accessible, affordable, and, in the long run, profitable for your business. So, how can you utilize micro-influencer-based marketing campaigns to expand and scale your business today? In this episode of the Quiet Light Podcast, Mark Daoust sits down with Paul Benigeri, the Co-founder and CEO of Archive, to discuss how micro-influencer marketing strategies can grow your business. Listen in as Paul talks about the various types of influencers, the key steps to creating a successful micro-influencer campaign, and the kinds of products and offerings that yield lucrative results from working with micro-influencers. Stay tuned!

In episode 27 of Science & Chill, I interview Geoffrey Woo. Geoff is the CEO and founder of Health Via Modern Nutrition, or H.V.M.N. H.V.M.N. is a company who sells products including an exogenous ketone ester, nootropic supplements, and a keto food bar that is really out of this world. Please subscribe to Science & Chill and leave a rating and or a review if you've been enjoying the show. If you are interested in becoming a supporter of Science & Chill, you can do that in a few ways by becoming a Patreon supporter or making a small donation to the podcast. Links to both of those support options can be found in the show notes below.  Finally, be sure to check out the product partner of this podcast, LMNT electrolytes. LMNT is a zero sugar, zero artificial ingredients electrolyte drink mix designed to give you sodium, potassium, and magnesium that you need for peak performance. It's also super tasty. My listeners can claim a FREE LMNT sample pack right now by going to drinkLMNT.com/scienceandchill, and there's also a link to this offer in the show notes.    Links - Follow Geoff on Twitter (@geoffreywoo) - GeoffreyWoo.com - H.V.M.N. website - Read Geoff's new paper: Ketones for Post-Exercise Recovery: Potential Applications and Mechanisms Podcast links - Listen on Apple Podcasts - Listen on Spotify - Read my email newsletter on Geoff's new exogenous ketones paper - Subscribe to my weekly newsletter, Physiology Friday - Support Science & Chill on Patreon - Donate to the podcast - Claim your FREE LMNT electrolyte drink mix sample pack  

This week's guest is Geoffrey Woo. Geoffrey is co-founder and CEO of H.V.M.N. H.V.M.N. is Health via Modern Nutrition, and the group is pioneering ketones as a fourth macronutrient food group (beyond fats, proteins, and carbohydrates). H.V.M.N. is about improving metabolism, including those of the world's top athletes and performers. Geoffrey hosts the H.V.M.N. Podcast, a top 50 bestselling iTunes Health & Fitness / Nutrition podcast with over 30K+ subscribers on YouTube. He also started WeFast, one of the largest online biohacking and intermittent fasting communities. He holds a BS with Honors and Distinction in Computer Science from Stanford University. Website: https://hvmn.com/Twitter: https://twitter.com/hvmnInstagram: https://www.instagram.com/hvmn/Podcast: http://blog.hvmn.com/podcast Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddictsOutro Song - https://soundcloud.com/dsbts/surrender **Follow us!**http://www.instagram.com/fatfueledmomhttp://www.instagram.com/dannyvega.mshttp://www.instagram.com/fatfueledkidsYouTubehttp://www.youtube.com/fatfueledfamilyPlease make sure to SUBSCRIBE and leave us a 5-STAR RATING & REVIEW if you like our content!Please visit our blog:http://www.fatfueled.family Carnivore Keto Cut:https://carnivoreketocut.com/sales-page **PRODUCT CODES and LINKS**Amazon Store - http://www.amazon.com/shop/fatfueledmomKetoLogic 10% discount code: FATFUELEDFAMKetoLogic KETO 30: http://bit.ly/2EaqQRGKetoLogic BHB gummies: http://bit.ly/2DhgvkHFBOMB 20% discount code: FATFUELEDFAMFBOMB nut butters: http://bit.ly/2PySREs1Up Nutrition Supplements: Use code FFM20 for 20% off your order at https://1upnutrition.comSpiral Band Fitness: Use code MAURA to save 10% at https://www.spiralbandfitness.comPili Nuts: FATFUELEDMOM saves you  10% at http://www.eatpilinuts.comNeuroroast Coffee: KETOCC saves you 10% at http://www.neuroast.comSelect CBD: https://bit.ly/2AesxgyBeautycounter Safe Non-Toxic Beauty Products: http://www.beautycounter.com/mauravegaSanta Cruz Medicinals: Save $5 with code fatfueledmom