Podcasts about Just Stop

STOP! For the love of everything that is wonderful in this world! Just STOP making these movies. We have now come to a point of no return. Once your characters are in space for no reason what so ever, you have lost your franchise. This series has been dead since the first movie 20 years ago (Damn we are old) Do not waste a second of your life watching this disaster. However do download this episode to hear what we think of F9. Trust us....our review is better than the movie. 

The guys are going to be on Wisdom (maybe?) - also, Darin's kid gets a huge present.  Kroger stories abound, and there is some serious cereal talk.  A fun anthrax story, as well as a small return of "Just Stop" - the technology edition.  Yet more Rocky talk, and a story from Darfin that will have you searching for the front door.Check out the rest of our episodes at irritabledadsyndrome.comFollow us on Twitter, Facebook, and Instagram!#larrycounty #arntonohio #icyhot #buzzsprout #alpinecoaster #bigbearlake #tudorsbiscuitworld #kingcobra #hotdog #hardrockcafe #grapes #ziploc #pigglywiggly #pfchangs #vcrday #cicadas #gojira #rockhalloffame #captainamerica #comedy #podcast #parenting #PodernFamily #dadjokes #podcastaddict #podcastlife #podcastshow #podcastlove #podcasts #podcasting #podcaster #podcasthost #podcastersunite #applepodcast #spotifypodcast #podcasters #podbean #podcastersofinstagram #parenting #dadlife #marriage #raisingkids #momlife #parenthood #family #parentingtips #fatherhood #parentingskills #johnwick

This week we're boldly going where no Hottie has gone before. It's time for the 5th installment of our most popular series Just Stop. And do we have some good ones for you. We're talking about fighting the algorithm, getting paid in full, and hunting for unicorns.   Questions/comments? Email us at https://mailto:hello@hotyoungdesignersclub.com (hello@hotyoungdesignersclub.com) Follow Rebecca http://www.instagram.com/studioplumb (Instagram) + http://www.studioplumb.com/ (Website)   Follow Shaun http://www.instagram.com/wrenstedinteriors (Instagram) + http://www.wrenstedinteriors.com/ (Website) Stuff they mentioned: Shaun had fallen off Instagram posting so he got back into it by starting Reels. One of Shaun's reels has https://www.instagram.com/reel/COtE4xVgpKb/?utm_medium=copy_link https://www.instagram.com/reel/COtE4xVgpKb/?utm_medium=copy_link (gone viral). If you fell off the wagon too, try using an auto-posting app like Planoly or Later. Rebecca is having a Mom Summer but has a vacation coming up And if you're looking for the perfect bag to carry everything around, Rebecca is loving her https://bit.ly/3peqNK5 (Hulken) bags. The Hulken bag also holds her https://www.ikea.com/us/en/p/kuggis-box-with-lid-white-20280207/?gclid=Cj0KCQjw2NyFBhDoARIsAMtHtZ5uVGbg2mYU2pMpy2aOSqC-r5OfotC3HpujLOv9VpRWZ1pnWtgkA00aArHDEALw_wcB (IKEA KUGGIS presentation trays) We're back for part 4 of the popular Just Stop series (https://player.captivate.fm/episode/39c8823c-5b34-416f-979e-a9f2a0f8bdb5 (Part 1), https://player.captivate.fm/episode/ddb81e7e-0d8d-4497-a479-106eb0de9853 (Part 2), https://player.captivate.fm/episode/c1b80202-3164-417d-937a-14a8d5e001ec (Part 3)) Just Stop asking for magic unicorn solutions to problems during projects, put in the work and learn from your mistakes. Just Stop asking what to do with 90s developer niches, just close them up. Just Stop selling goods and products to clients without marking them up. Just Stop worrying about what other designers are doing. Just Stop complaining about the Instagram algorithm. Just Stop complaining about how the internet and online shopping have changed our industry. Just Stop acting like a bank for clients - they should be paying for 100% of goods before you order so you're not at risk.

This week, Catie sits down with Alice Crowe in her plant-filled Melbourne home for a chat over tea and marmalade toast. Alice is a Botanist, kitchen gardener at Heide Museum of Modern Art, founder of The Lush Forest, president of Growing Farmers and former litigation lawyer who underwent a pretty radical life pivot -- ample inspiration for anyone who’s ever wanted to ‘just quit everything’ to see what happens next.We talk: pulling the pin on conventional success, the primal energy of the rainforest, boring habits (that make for a beautiful life), can backyard farming feed the world? and things you can’t go to your grave without knowing.SHOW NOTESThe journey from litigation lawyer to botany nerd.The perils and pure distraction of perpetual busy-ness. When your body says NUP.When external metrics of success don’t align with your internal compass.Quitting a corporate career without a plan. Taking three months off to do who-knows-what.How quickly wellness returns when you Just Stop.How a short horticulture course at Burnley College became a Master of Science (Botany).Idolising people who wear secateurs on their belt.Approaching nurseries as a mature-age assistant with no skills and no experience.The joy of pottering around watering geraniums. Realising that the simple, non-intellectual stuff is where it’s at for happiness.An epiphany thanks to Ficus elastica.How to honour what your heart wants when that’s not necessarily what the world wants.Less noise during the pandemic = more clarity.Boring habits that facilitate contentment, peacefulness.Why being in a tropical rainforest is a primeval, sensory experience.Brain explosion! How did we get these amazing plants and universe?Things you can’t go to your grave not knowing.The delight in the mundane and the magic of dumb questions.Why everyone should look at something through a microscope once daily!Photosynthesis = SORCERY.The story of plant evolution is the story of the earth.Why we need more scientific literacy to fight misinformation that hobbles climate action.The folly of mental striving. We’ve got what we’ve got. The paradox of changemaking: Is it more effective when you’re not out to succeed?Rebecca Solnit.The garden of your mental health.Meditation as foundation.Why true acceptance is truly courageous.The myth of the individual, self-sufficient unit.No individual can fight a system. How to get on the systems waves with others!How Growing Farmers began and how it’s transforming backyards, local food systems, new farmer opportunities and (with any luck) the planet.Building non-transactional community relationships.Will we go down the tech farming or agroecology road?Why all the academic arguments in the world aren’t a substitute for just giving it a go.Why shifting our current paradigm and lifestyle is terrifying!Practising new systems while things are relatively ‘stable’.Talking to kids who are scared about climate change. LINKS YOU'LL LOVEAlice on InstaThe Lush ForestHeide Museum of Modern ArtGrowing FarmersRebecca SolnitJonathan Lear -- Radical HopeSupport the show (https://www.buymeacoffee.com/futuresteading)

It feels like it's been a minute since we had to do a "one-sided" episode. Yeah meaning one of us didn't do their homework over the weekend. Probably because she didn't wear her glasses at all this past weekend too. Y'all I just learned that my wife "can't read" without her glasses, never knew you could be illiterate without the use of spectacles. Ok I'm not good with dad jokes ok, lemme get a fanny pack aka clout chaser and we'll see how them jokes hit then.Time Stamps:  01:31 Yeah… I think we doing special Intro's now 02:10 Branch Binging, we setting up to start Falcon and Winter Soldier but we rewatched Mortal Kombat with our kids and together…the 2nd viewing didn't help my verdict on it. 03:10 It was a loud Friday, got our roof done and you would think muhlovers was doing cartwheels on that bih. 04:15 Don't let nobody who wears glasses, tell you they don't need glasses. This woman is seeing invisible dogs at the pet store. Now all of a sudden she wants to allude that I don't like dogs as much as cats. 07:05 Lemme explain my new disdain for dogs ok…this applies to the people who have "fur Babies" A D-a ANIMAL shouldn't be a logical reason why you can't come to work. 09:35 Now I gotta explain this physical story, I can't do a split but I've done enough physical therapy growing up to know my balance. 12:27 If asked why are recording days get changed or extended…it's cause SOME of us need some MORE time. So allow me to vent 13:25 We still using color contacts like it's 2006? Just STOP! Give it up! 17:22 Almost all of us had a uncle or dad who back in the day, would wear a kangol hat and a Motorola BT headset all day and not be on any calls. Millennials doing the same thing with airpods and it's frustrating. 19:10 Just gonna make me quit my job and tell me to work for Grubhub…that's crazy. Accidental eavesdropping. 24:40 Meanwhile as she is ragging on me for my dirty car, she's slacking on her one task for the show…Time stamps.  

In this episode I sit down with Amber Autry and we discuss whether or not Tennessee is considered the south. We also discuss the difference between being sober versus “California sober” and our ever so brief Facebook beef. How does Amber feel about “call out” culture? Does Amber have the most bad ass backstory in comedy? Listen and find out Bio: Amber is from Sparta, TN (yes, she’s seen the movie and yes, she kicks people into pits) She’s been doing comedy since her womb emergence, but got in to stand- up specifically 3 years or so ago. Amber used to produce a show on the train called Just Stop and currently produces shows with local craft cocktail maker Present Tense Bar. They do private house and corporate shows.  People can contact her via AmberAutryComedy.com or Instagram to set one up.  Socials: Instagram and Tik Tok: @amberautrycomedy She’s also on Facebook, but hates it on there AMBER AUTRY COMEDY amberautrycomedy.com

Can we get a restraining order against Chris Hughes?  Also - we got some pink flamingos from a mystery fan.  Darin's band still needs a name, and Mike tells stories about his visit to Ohio University - a place with tons of buildings.  A couple of stories from the old days involving bars, and Mike saves his dog by diving like an Avenger.  Darin gets help finding an AB bench and tells his "Cheerwine Saga".  And - some audience questions involving shrubbery, Westerns, chocolate bunnies.  Finally - the return of Just Stop!Check out the rest of our episodes at irritabledadsyndrome.comFollow us on Twitter, Facebook, and Instagram!#bunnies #dadlife #cheerwine #podcast #comedy

What is success!? I could talk on this for hours! So many people quit because they didn't achieve what someone else defined as being successful!! Just STOP it! Success means different things to every body! We are digging into that today and I hope you are ready to take some notes and start figuring out what success is to you! I appreciate each and every one of you! Connect with me http://messenger.com/t/wendyjodavis​ Check out The Crazy Life Podcast at https://www.wendyjodavis.com/thecrazy...​ Subscribe for free content at https://www.wendyjodavis.com​ Follow me on Instagram at https://www.instagram.com/wendyjodavis​ Follow me on TikTok https://www.tiktok.com/@thewendyjo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wendy-davis6/message Support this podcast: https://anchor.fm/wendy-davis6/support

GUYS. PLEASE. JUST STOP. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mojo-fire/message Support this podcast: https://anchor.fm/mojo-fire/support

Jockey didn’t make my most anticipated list of Sundance, because frankly, horse movies usually depress me.  The horse always gets injured or dies or gets injured and then dies and who amongst us really needs that kind of heartbreak right now? Well shame on me for judging In a surprising turn, I don’t even really remember much about a horse in Jockey.  I mean, there definitely is a horse and there is definitely horse racing but the tragedy is wrapped up in the self-destructive addiction to a profession, which he believes gives him purpose.  In so many ways it’s reminiscent of Sound of Metal, in that you’ll be tightly clenching your teeth and yelling “JUST STOP” with exasperation, for most of the film. A bit more about Jockey from the festival program Seasoned horse jockey Jackson (Clifton Collins Jr.) has weathered decades of races on the riding circuit, but he now finds himself facing what could be his last season as his health deteriorates. With the help of Ruth (Molly Parker) and a promising new horse, Jackson starts to prepare for the upcoming championship. His plans take a left turn when a budding young jockey (Moisés Arias) shows up and claims to be his son. Caught between yearning for a connection and uncertainty about his own future, Jackson confronts difficult questions regarding his legacy. Shot at a live racetrack and with a keen eye for veracity, Jockey gives us an achingly personal window into a world we’ve never seen up close before, where fortunes are flipped upside down from one moment to the next and the freedom of riding comes at a grueling physical price. Collins delivers an intimately layered performance guided by director Clint Bentley, whose own experiences imbue authenticity and naturalism into this moving portrait of a sport unlike any other. Clifton Collins Jr. undoubtedly gives an outstanding performance that earned him the U.S. Dramatic Special Jury Award for Best Actor.  Personally, I thought that Moisés Arias’ (who you might remember as the best part of Five Feet Apart) performance was really great, as well. About the interview with the cast from Jockey We had a link to a panel conversation following the movie, which usually are the cast on a ZOOM link with a moderator asking questions.  It was 8pm, so I jumped up to put our kiddos to bed and Rob decided to pop in to check out the conversation (from bed, in his nighty shirt).  When I came back 20 minutes later, Rob was nowhere to be found.  He did emerge finally from the basement (after I had dealt with 30 minutes of the kids demanding water and snacks and other absurd things). The story goes, that when Rob joined the ZOOM, he was one of 4 other press members and Clifton asked why “this Rob Jarosinski guy wasn’t joining on the video.” Which triggered a frantic search for a hat and a race to the basement to plug in and record. So please enjoy this unique episode with Clifton Collins Jr., Clint Bentley and Greg Kwedar! ***************************************************************** Love the Podcast? Leave us a review! Other places to follow Alternate Ending. Facebook | Instagram | YouTube | Twitter Tim Letterboxd – Rob Letterboxd – Carrie Letterboxd

You don't put syrup on a salad - yep, that argument starts up again briefly. The duo talk about cereal combinations, bands of the 80's (including Billy Idol, Phil Collins, Genesis, Paul Simon, Rush, and - uh - of course, U2). Darin tells a story of a fan coming up to him after a show, and talks about meeting Jeff Foxworthy and The Monkees. Darin and his mullet look like they should be selling encyclopedias - and Mike tells a story of just how a salesman can push somebody before a friendly visit turns into a Tarantino scene. Just Stop includes Frosted Mini-Wheats - and Match.com's commercial where Satan gets a date!

The Christmas Episode!Rough start, some merch talk, and a review! Mike has finally, after 16 episodes, learned a simple editing task that everyone on the planet has known for decades. We discuss MORE issues with Star Wars, and talk a bit about an aspect of The Mandalorian that flipped Mike out. We touch on Tom Hanks and Robin Williams doing serious roles. Someone sent a case of Zero bars to the irritable duo! Chestnuts come up - and Darin is shocked that this leads to more discussion than it probably should have. Darin discusses a short story by Dave Sedaris, and Mike talks about getting to Return of the King in the latest Lord of the Rings viewing with the kids - and how that led to about 30 minutes of ugly crying. We unleash a new segment - "Duh!" - and have a Just Stop about people getting too opinionated about how YOU like your burgers/steak/etc. Finally, we end with Christmas presents!

Bay area rapper RETESH GUPTA joins us today and talks about his new album: Your Wasting Your Time, Just Stop. We also discuss how he used haters comments to fuel his motivation to continue creating music! --- Send in a voice message: https://anchor.fm/mzhiphop/message

This week the Hot Young Designers revisit a fan-favorite: Just Stop for Part 3: The Stoppening. They share some listener submissions and open the flood gates on a few of our own. Like why we're burning their family photos, saying "no" to niches and answering the age old question: should they shiplap or bitchslap? Questions/comments? Email us at https://mailto:hello@hotyoungdesignersclub.com/ (hello@hotyoungdesignersclub.com) Follow Rebecca http://www.instagram.com/studioplumb (Instagram) + http://www.studioplumb.com/ (Website) Follow Shaun http://www.instagram.com/wrenstedinteriors (Instagram) + http://www.wrenstedinteriors.com/ (Website) Stuff they mentioned: https://studioplumb.com/orc-fall-2020-week-6/ (Rebecca's One Room Challenge Dining Room Reveal) https://wrenstedinteriors.com/home-office-one-room-challenge-the-final-reveal/ (Shaun's One Room Challenge Office Reveal) https://www.domino.com/content/small-bungalow-renovation-costa-mesa/ (Raili CA shower niche) https://marketplace.fourhands.com/login (Four Hands) https://bit.ly/2Vg9Uka (Golden Goose aged sneakers) https://www.geekwire.com/2017/hey-fancy-pants-425-nordstrom-jeans-fake-mud-will-make-look-like-harder-worker/ (Mud Jeans)

Conferences across the NCAA declared rules, upon rules, upon policies regarding their sports seasons. PAC 12 at one point saying no sports, to reverting to all sports, but only in conference play, to the possibility of out of conference play for football. JUST STOP! It's confusing and unnecessary. CSU has officially announced no game for Saturday, but a rescheduled date for the UNLV game is not out of the question.

Conferences across the NCAA declared rules, upon rules, upon policies regarding their sports seasons. PAC 12 at one point saying no sports, to reverting to all sports, but only in conference play, to the possibility of out of conference play for football. JUST STOP! It's confusing and unnecessary. CSU has officially announced no game for Saturday, but a rescheduled date for the UNLV game is not out of the question.

Mike clearly puts no effort into the podcast, and Darin discusses the 51st birthday of Sesame Street! The Zero candy bar shows up again, and Darin shares stories of shopping cart fraud and impromptu Best Buy customer service. The two actually agree on movies that are so bad they're good, and this week's Just Stop is interrupted by Mike's unfortunate incident (see first line in the show notes). Somehow, Pac-Man, Emmet Otter (and his Jugband Christmas), Mario, Superman 3, and MacGyver get woven into this glorious tapestry of the idiotic. Finally, some random stories that are sure to get Darin in trouble as soon as his wife listens to this episode.

IDS actually gets slightly (but not really) kinda political as we discuss the election results. Darin reads a book! The Lord of the Rings play is pretty much exactly how you would imagine it, and we've got three "Just Stop"'s this week! Tons of listener questions (including Halloween costume stories) - and somehow we throw Zero bars in there! Oh, and Darin has to watch Matrix 4 and John Wick 4 on release date.

Darin and Mike talk about Eddie Van Halen and Chili Challis. Darin joins a fitness cult and tells stories about his mom. Mike is sick of unnecessary stoppers in this week's Just Stop! - and Darin goes off on people who mow their lawns in geometrically obnoxious 45 degree angles. We debut (kind of) a new segment with a spooky twist (I mean, it's October) - Down the Tubes. Darin voices his frustrations about sponsors and ends up planking and asking questions. And Mike finally confronts the reason he's socially awkward - Airwolf!

Darin and Mike talk about the "Backyard Comedy Bash" that had a surprise guest. Darin shares an exciting update (and potential conclusion) on the giant spider saga. How hard is is to pronounce Darin? Just Stop this week includes self-checkout bullying and the record industry constantly re-releasing stuff. We discuss the latest in Peep news as well as give an update on future guests. Finally - we answer a listener question about Superman II.

Have you ever felt the further you get into something. The stakes are rising. But you keep pushing further and further. Then before you know it, your in over your head. You start to feel the rush. Your palms are sweaty. You can feel your head pulsing. Your vision starts to tunnel. The adrenaline is taking over. This is fight or flight. JUST STOP. This episode we look at panic and how it can sabotage you. Do you just flat-out need more leads for your business? But don't know where to start? Its confusing I know. Whats worse is every guru seems like a shark... On the hunt to sell you a $1000 course. I felt the same. The secret... You have to become a better marketer. The best marketer always wins. Join my group. I share everything for FREE to help YOU. Join Here

This week the Hot Young Designers are bringing back a listener-favorite episode: Just Stop for Part Deux, The Sequel. Listeners might remember Shaun's controversial stance on fake plants from the original Just Stop. They're back with a fresh batch of hot topics, new thoughts on design trends, and full glasses of rosé. Shaun has some things to say about voting, software programs, and stacked stone. And you don't want to miss Rebecca's position on gender reveals and traffic directing floor stickers. Sign up for our newsletter at https://hotyoungdesignersclub.com/ (hotyoungdesignersclub.com) so we can bring you exclusive content and tips. Questions/comments? Email us at hello@hotyoungdesignersclub.com Follow Rebecca http://www.instagram.com/studioplumb (Instagram) + http://www.studioplumb.com/ (Website) Follow Shaun http://www.instagram.com/wrenstedinteriors (Instagram) + http://www.wrenstedinteriors.com/ (Website) Stuff They Mentioned: Rebecca's kitchen island https://www.instagram.com/p/CBL5teyp7ix/ (counter) Rebecca learned Sketchup https://www.sketchupforinteriordesigners.com/ (here) Don't forget to https://vote.gov/ (register) to vote Gender reveal party https://www.washingtonpost.com/nation/2020/09/08/california-gender-reveal-fire/ (gone wrong)

This week Adrienne shares her thoughts and feelings about people who specifically want to learn something new from experts, but then don't listen to an answer - or they even argue - about the answer they’re given. There is no sugar coating it - this rude behavior & ‘picking’ without a value exchange needs to STOP. Just Stop picking someone else's brain!

In their sauciest (and maybe most controversial) episode yet the Hot Young Designers are asking for some things to... Just Stop! They dig into pet peeves, #firstworldproblems, and professional courtesies. Questions/comments? Email us at hotyoungdesignersclub@gmail.com Follow Rebecca http://www.instagram.com/studioplumb (Instagram) + http://www.studioplumb.com/ (Website) Follow Shaun http://www.instagram.com/wrenstedinteriors (Instagram) + http://www.wrenstedinteriors.com/ (Website) Stuff they mentioned Shaun was inspired by Damon Wayans' + David Alan Grier's performances during the https://www.youtube.com/watch?v=B4ojGuA33X4&list=RDJKXFmGwislo&index=15 (Men on Film) segments on In Living Color Learning social media courtesy from https://www.instagram.com/sgardnerstyle/ (Shavonda Gardner) Visit our https://hotyoungdesignersclub.com/ (website) and subscribe to our list to get exclusive access to tips and advice. We'd love to hear your feedback by giving us a rating and review on Apple Podcasts or tell us what's on your mind over on our https://www.instagram.com/hotyoungdesignersclub/ (Instagram) or hotyoungdesignersclub@gmail.com

A word from the manospere has gone pretty mainstream. In the process it's become apart of the mouth breathing, low IQ normie zeitgeist and is being used and applied in every way but it's original intention! JUST STOP! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I cover Disturbed's track, Just Stop. I talk about how people are always making comments on your life and how you should live, how you can't grow anything in the shade and how people will nit pick about everything you do as if they are oh so perfect themselves.

Eva Longoria brought up a great point about representation in a podcast interview and Honey and Carolina have to talk about it. Plus, T.I. JUST STOP! We talk about the whack parenting advice that has put him in hot water.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

Kyle is back and shuts down all the 2K GMs trying to trade Ben Simmons. JUST STOP! He dives into the tough West Coast road trip and how the team has a prime opportunity to bounce back. Then he dives into the Eagles bye week and how the team has to play to its strengths for the rest of the season, DeSean FINALLY getting surgery, and what Jordan Matthews can do in his 3rd go around with the Birds. Then he wraps up with some Hot Stove rumors as the Phils have been linked to a potential veteran third baseman. Follow Us! Twitter: @UndergroundPHI Kyle: @KBizzl311 Matt: @mattcastorina Watch LIVE: facebook.com/UndergroundSportsPHI Instagram: @undergroundphi Alyssa's Makeup Page: @MakeupByAlyssaAmber Twitch: twitch.tv/undergroundsportsPHI Merch & Apparel: dsgntree.com/underground-sports…hia?rq=Underground Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ"

We often get caught up in the movements of our mind, overthinking, being overly ambitious and judgemental. This is the moment to JUST STOP, to take time out, to feel empty and light. By stopping and letting go, we can just be and allow joy to arise.

Just Stop today and master you before you try to master someone else.

Don't hold back for fear of what others will say, what they think, or even what they wish upon you. Open up to believe.  What you have within you is greater than you've even experienced up until this moment. You may have had incredible life experiences, but the best is yet to come. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT And that "best to come" happens when you open up to believe. Too many days are filled with corks and thistles. You bottle everything up for fear of what people see in you. Maybe what's even been said in the past. You hold back from sharing your heart, your true feelings for fear of being hurt...AGAIN. You really need to wrap yourself in your days and impact with each moment. Be the branch protected by THE vine. (John 15:1-17) "I am the vine, you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing." ~ John 15:5 You must live like it matters to you. Open up to believe. Just STOP going through the motions. Life is better than thinking you "have to" or "there's no other way". Open up. And when you do, there is a sense of vulnerability. But the reward goes far beyond anything you can imagine. Belief is ignited; deeper than surface level. It reaches your soul. God wraps you up in His love and grace. The K.I.S.S. ~ Open up to believe! And when that belief is cultivated deeper than thoughts you wander through daily, greatness is taking root. "I am the vine and you are the branches." This is God's private whisper to you. God created someone incredible .... YOU!!! Whatever clutters your day and fills up the hours, never underestimate the power of THE vine! The vine that holds you tighter than you hold life itself. Open up to believe. Believe that you matter. Believe that you are amazing. Believe that anything is possible. Open up to believe. "One step at a time leads to miles of greatness!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio, Spotify, and Pandora! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

Originally intended to be a series of articles on conspiracy theories, debunking investigations, and how not to be fooled by the internet, the information grew too rapidly to be contained by the website. It was decided that it would work better as a small book. In this work, Ross Elder, the conspiracy debunking author of The Fireman Saga series, gives the reader a few tips that will aid them in their attempts to verify information they encounter on today's conspiracy-laden social media. Being a skeptic, basic investigative practices, and some general guidelines for determining legitimacy are covered in the six chapters of Just Stop. The goal of this work is to encourage people to "just stop" for a few minutes and do some basic research before they share and perpetuate unfounded rumor and falsehoods across the internet See acast.com/privacy for privacy and opt-out information.

Just because you have a brilliant idea for a program, doesn't mean people will actually want to pay for it. Hard Truth. Totally real. I can tell you that the first time I launched a digital program, I had a list of 5,000 people and thought my life was about to change. It didn't. I sold one $97 program. And I'm not the only one. You can listen to Erica Julson's story here on episode 08 as she shares her story learning how to create an online program people wanted to buy. And we are not the only two! I hear this often from new clients joining The Leveraged Practice Workshop, or thinking about joining. You see, it's common for us to have a brilliant idea, think we know what people want, create it, and then crickets. Actually I would say most people who try and launch an online program on their own are focused too much on the technology, the platform, and what camera to use then what really matters. If you find yourself tempted to hire a designer to create pretty slides, or not doing anything because you don't know which software to use to record yourself. JUST STOP. Listen to this episode with one of my clients Nazima where she shares how her first launch went and what she did differently to launch her next program and get almost 4x the enrolments. Let me know what you think! Stephanie

Don't you just love waiting? No-one really likes waiting, but why do we do it? In the fourth message on our series called Just Stop, Pastor Bran Clark encourages us to Just Stop Waiting, and do what God has told us to do.

Do you ever get caught up in looking back at the past? In the third message of our Just Stop series, Pastor Brian Clark points us to scripture and encourages us to just stop looking back.

Do you ever compare yourself to others? Isn't comparison the worst?In the second message of our Just Stop series, Pastor Brian Clark points us to scripture and encourages us to just stop comparing.

Have you ever looked at someone who was doing something wrong and said, Just Stop??? In the first message of our series called, Just Stop, Pastor Brian Clark challenges the church to Just Stop worrying.

Just Stop

Život je nekonečná sínusoida a to musíme pochopiť. Basta Fidli. Stress a prepracovanie je tu skoro každý deň a najlepšie čo proti tomu môžeme urobiť je vedieť zastaviť. JUST STOP. And think. And feel. O tom ako ja som uz po 27x vyhorela, ako som pochopila, že z amatéra na lepšieho sa dostanem rýchlo ale z dobrého na profesionála už horšie. Že ak príliš tlačím na pílu, nalomí sa kmeň aj niekde inde. 1:00 Čo je to BURNOUT 2:40 Základné oblasti života čo riešime 3:30 Šuflíčky v hlave 5:00 Partnerské nedorozumenia 7:40 Ako robiť business vôbec? 9:00 Vyhoretie pri športe 12:20 Život je sínusioda 12:40 Nastupujem na terapiu 13:20 Praktický tip na záver ako zvládnuť týždeň 14:30 Ďalší hosť v stredu - MOJE KAŠE Ps. táto časť vznikala v spolupráci s TerkouV, ktorá mi počas nahrávania posielala správy a vkuse mi to tam pípalo :D enjoy Ps2. Pesnička tohto týždňa - Jai Wolf - Lost (Yetep Remix)

Ok stop everything! Just STOP! EPISODE 7 is out now and you NEED to listen to this one. In this episode we break down the film 'Bohemian Rhapsody' by Bryan Singer-  a celebration of the legacy of Freddie Mercury and the epic band Queen. This one lives in our hearts. Also don't miss out on Will's view on vegetarianism which literally has nothing to do with the film.

Visit buildthewellnessbusinessyouwant.com for all the season episodes Visit buildthewellnessbusinessyouwant.com for all the podcast episodes of this Season ;-) PODCAST Transcript: Today I am going to pitch the idea to you that Making Mountains out of mo-hills is the way to success for you and your clients! See what I did there Mountains outta mo-hills!!!! Ugh, I crack myself up…having this one-sided conversation called podcast leaves me without the real-time reactions of eyes rolling I can see when speaking to a group…So I am imagining all your faces rolling your eyes. ….   Making Mountains OUT of mo-Hills is exactly the way to Build the Wellness Business You Want. Let me explain, .. you are here, listening to me presumably because you want to build the wellness business you want. I am here because I want to help you Build The Wellness Business you WANT. We are on the same page. Now, I could overwhelm you with all the experience, the expertise, I have accumulated over 30 plus years because I know if you could just know everything I want to share about what it takes to Build The Successful Business YOU WANT you’ll succeed. And in a nano-second, I will lose you. I can rattle off how to use your expertise to Attract clients, Attain those that are top notch clients, how you can step by step Retain them and have life- long base of clients, How you can figure out bio-individual self care using the expertise you already have, how to use specific exercises to alleviate 80% of the back issues clients bring you, rebuild, gut flora, find good testing, use Cell salts, Bach, EFT, Address Prenatal, Postnatal, infant, geriatric, chronic conditions, food intolerances, environmental toxins,… how Building Your Wellness Business goes through 2 business phases to succeed…you see my list of what I want you to know so you can be successful is already overwhelming AND it mistakenly comes across as you thinking you need to have all this knowledge to Build The Wellness Business You WANT when in reality a minutiae of the information is all you need to get started. My 3+ decades in the wellness business have taught me that dumping a MOUNTAIN of information doesn’t help you it actually can have you running for the hills! (Ok ya gotta admit this whole mo-hill, mountains and hills thing is kinda funny)   If I instead use the technique of creating that MOUNTAIN by slowly making it out of mo-hills we both win! Instead of you standing at the bottom of a huge information mountain thinking to yourself “SHUCKS!” (or something like it) “How the “FLIP’ (or something like it ) am I gonna do all that! I don’t have time for what I am trying to accomplish NOW!” I would not empower you by dumping my Mountain of INFO. My Mountain of helpful info is keeping you from making your next best move. HAD I instead used restraint, pulled with laser focus the best piece of information I could from my expertise and presented it to you with an action step that empowered you (that would be my mo-hill of information) ultimately when pieced together with the other mo-hills you would successfully be building your mountain! Walaa! Your goal to Build a Wellness Business You WANT becomes a reality because you kept taking your best next step. served and my goals to help you build that wellness business is served. The mo-hills of information served your goals and my goal as well to help you build that wellness business you want. Your accomplishment of stepping up onto and conquering the first mo-hill leaves you with the experience of success…  Success begets success and you want more are willing to do the work for it because you know it is paying off.   Ultimately when you build your mountain out of those mo-hills you make it to the top way faster than if you keep stopping with overwhelm. WIN WIN! Any of you who already know me THAT is what it is about double and even triple WINS!.   OK. Let’s review two things you must have to Build The Wellness Business You WANT. You Need to have systems I place for the 2 Phases of Building The Wellness Business You WANT. Phase 1 the Establishment Phase and Phase 2 the Expansion Phase. You must have the Processes to use your integrative wellness expertise on the bio-individual CELL’f Care level, so Your Client Attains the wellness they Want. Let’s address how Making a Mountian out of Mo-hills works there. When we start out with clients who want and need what we offer we are in the same beginning situation as above. The client is the one who WANTS WELLNESS they see you have what they WANT and you, of course, want to help them right away so you SHARE everything you can pack into your first Session sometimes for FREE! And then you wonder why they never returned right? Well, now you know where they are — running for the hills! Yes in your nanosecond moment you plopped a mountain right in front of them and told them how great it is to arrive at the top. That I have learned the hard way is NOT helpful. That is why they are running (for the hills) they have no way to imagine even in their wildest dreams how they should make that happen EVEN if you tell them how it is going to bring them to their goal and break it into baby steps. It is still a mountain you plopped! We want to make the mountain they want to climb out of the molehills! To successfully do this we need to use a few processes.   The first process is what I call S.T.O.P. All my major breakthroughs in my wellness and my wellness business came from starting with STOP. S is for STOPPING. Just STOP taking in new information. T is for Thinking things through, Taking stock. O is for Organizing those thoughts. P is for planning the process I use STOP today. When I shifted from working with clients to working with practitioners, it was a 3-year transition. I kept STOPPING to re-group, seek help and choose molehills I believed I could make my mountain out of. It saved my sanity and slowly lead me here to today working with you. You can come back for the other processes once you’ve mastered this mo-hill Stop 2.Think through writing down your personal health journey, all the detailed twists, turns, revelations, setbacks, frustrations, moments of euphoria that lead you to become the integrated wellness professional you are. Organize it. Use three columns or 3 highlighters to tag what worked for you what did not. The 3rd for highlighting spots of transformation. Plan. Plan out what mole hill moment/technique that worked/ones that didn’t you will share with the client you will be seeing. Refer to this list often they are nuggets of gold for helping your clients.   This same structure helps clients that most as well. Have them work through STOP with you… Stop. Stop taking more new health plans, packages, fads, information in. Think things through. Write down their entire health history as far back as the can remember. Then where they are now, all the items about their body, they want to change and what they want to accomplish. As well as all the things they have tried, people they have worked with, groups, etc… Organize those items they have tried, and those they are still using. Then use three columns or 3 highlighters to tag what is working, what is not. The 3rd for highlighting areas where things shifted and became more frustrating or improved in their opinion. Plan. Have time to review this wonderful work your client has put forth and then together at your next session: Plan together what mole hill moment/technique you will share with the client beginning their molehills into MOUNTAIN path to success with you! And that my friends are the why and how Making Mountains outta mo-hills should be part of Building the wellness Business you want! Head over to our new FB group i-we integrative wellness professionals You’ll find an array of dedicated integrative wellness professionals to network with so join us!

This week we are hurting as technical issues continue to plague our show (mostly edited out), Trees gets injured and can't make the show, Jam needs sleep at some point, and our guest has to cancel.  Fortunately Strip Mahjong joins at the last minute and what results is an amusing and thought-provoking discussion.  Topics include whether or not gaming is for kids anymore and a love letter to Microsoft's recent efforts followed by lightning round, Splatoon 2, Mutant Football League, and of course "Just Stop!" 

This week Fred and Trees return with a new format, but the same great content.  Main topics include games that we return to and Fred’s lack of loot box thrills, followed by 5 of the community’s “lightening round” topics, and then getting to know your hosts.  Don’t think we forgot “Just Stop” because it’s there […]

This week Fred and Trees return with a new format, but the same great content.  Main topics include games that we return to and Fred's lack of loot box thrills, followed by 5 of the community's "lightening round" topics, and then getting to know your hosts.  Don't think we forgot "Just Stop" because it's there too.  

This episode is a packed house with Wolfy (overclock.net) and guest Chase (learnedfromgaming.com) joining Fred and Trees, but the discussion is worth the crowded conditions. Tangents begin immediately but eventually they get back to discussing modern console wars, vacations, the current Switch library, and Sonic’s sordid legacy.  The venting continues with a lengthy “Just Stop” […]

This episode is a packed house with Wolfy and guest Chase joining Fred and Trees, but the discussion is worth the crowded conditions. Tangents begin immediately but eventually they get back to discussing modern console wars, vacations, the current Switch library, and Sonic's sordid legacy.  The venting continues with a lenthy "Just Stop" section resulting in the longest (but one of the strongest) episodes yet.

This week it’s Fred and Trees again discussing upcoming game releases, hugely priced deluxe editions, and alternative forms of XP before the show even takes off.  Topics include returning to games after major updates and titles we like to watch played instead of play ourselves.  It all wraps with some insightful “Just Stop!” segments. Download […]

This week it's Fred and Trees again discussing upcoming game releases, hugely priced deluxe editions, and alternative forms of XP before the show even takes off.  Topics include returning to games after major updates and titles we like to watch played instead of play ourselves.  It all wraps with some insightful "Just Stop!" segments.  

Welcome back to Monday Motivation's podcast - No More Excuses! HAPPY MEMORIAL DAY! Please take a moment - pause - and say THANK YOU to those who have sacrificed... who have GIVEN their all, so you have your freedom. Because of those who have sacrificed, I have the ability to do these podcasts and help you achieve your success. This week builds upon (again) those pesky "Limiting Beliefs"! It's about really understanding them, where they stem from, getting rid of them and then HOW? By PAUSING. Stepping "off the crazy train" or "hamster-wheel-of-life"!  We all get caught up in it. And many times you don't recognize it until you "hit the wall" (figuratively that is!) So, if you feel you're really not progressing, not achieving your goals, not where you "thought" you'd be by now... JUST STOP! Yep, I said it... STOP! PAUSE. TAKE A BREATH. Think. Write. Reflect. Recognize. That's the only way you're going to get re-focused and back on-track, or even if you're actually on-track, keep the momentum going and not get out of control! You've heard people say their business "grew to fast" and that can happen just as easily as it stalling. You have to regroup sometimes and make sure you NOTICE what is really going on around you, so no matter how fast you're moving, you don't MISS what's going on.  Listen in to this week's podcast and then tell me (post here) or email me and let me know HOW and WHEN you will PAUSE (and don't tell me "hopefully next weekend or when things are less crazy!") and WHAT you will do for yourself.  PLEASE SHARE THIS PODCAST! Because of all of you listening and sharing and downloading, my downloads have now quadrupled from 2 months ago! YOU ROCK! THANKS Again and I look forward to hearing from you! Cheers! Sandi

Fred and Trees are joined by Jesus of the Horrible Gamers Podcast to discuss a bunch of things going on right now that, quite frankly, bug us.  Instead of it being a whine fest the trio actually break down why these problems exist and how best to deal with them.  Additionally there's reader mail and a "Just Stop" for good measure.

Episode 84 – GameStop had better mind the step children! Welcome brethren, to another episode of the CCoG Podcast!  Get down on your knees, lube up your ear holes, and prepare yourselves for a… Continue reading "Episode 84 – GameStop: No, Seriously. Just Stop." The post Episode 84 – GameStop: No, Seriously. Just Stop. appeared first on Casual Cowards of Gaming.

Anna and Susannah talk about the season premier of The Walking Dead. Long story short - just stop TWD. JUST STOP. Plus, Anna talks about an epidural mishap while having her baby!Follow us on Facebook, The Anna and Susannah Show

Welcome. This is it! The beginning, of the end. If you haven't experience one of our Game of the Year Show series, look to GiantBomb to see our clear inspiration. Five days, five parts, and five fights you'll never forget. We kick things off with Day 1, which is all about Irrational Passions.  Enjoy! Download: iTunes Feed — RSS Feed — MP3 Direct Download Day 1 Best IPP Title Previous Year Game of 2015 Most ‘Irrational’ Game Favorite thing in 2015 to Netflix & Chill to Favorite Nabeshin Opener The “Never Stop” Award The “I’ve Said My Piece” Award for thing that needs to JUST STOP

The Brown Liquor Report Presents, "Just Stop", December 4, 2015 by The Brown Liquor Report

Venue Two Things I Wish Jesus Never Said Part 3:  “Just Stop” Adam Smith (07/26/2015) Venue Two is a South Hills Campus that meets at 10am in M15 Bar and Grill. Corona, Ca. https://venuetwo.files.wordpress.com/2015/07/main-podcast-project-72615-2-41-pm.mp3

Ahhh Race Week. It's a different kind of beast. High energy, edgy nerves, lots of Hype, stress and confusion. But it doesn't have to be. Race week is a time for calm, composure and organisation. It's the best time of year, because you get to relax. Of the years we have learnt and witnessed a lot mistakes, so here are some Do's and Don't's of Race Week and Race Day (you might want to take notes). What We Cover in This Episode: Get Organised early! Beating the Taper Blues. All things nutrition and hydration. Shutting out the noise. How to be patient. Setting up your race plan. Understanding your goals. Flexing the Mental Muscle. Staying focused. Being ready to work hard for what you want. STOP stressing about the weather. Seriously. Just STOP. Planning; the devil is in the detail. Race Week doesn't need to be Stress Week. Follow this simple, common sense rules, and learn to enjoy your race! Show Sponsors: TriTravel Smith Optics Vespa

Click To Apply For A FREE Leadership Breakthrough Session with Kirsten Today! As always, In the Defeat Your Drama segments, I will provide solutions based on the information provided. I will obviously not have full details so will provide customized strategies based on what you share. Always consider your own specific circumstances before taking any action. These are suggestions not guarantees. Emily, it sounds like you are in a tough and frustrating spot. So sorry for this! There are still some strategies that you can try. It does seem like you and your team have tried everything within your control to help her change. If she’s staying then we need to identify what is still in your control. #1 Make it as Small as Possible If your co-worker is going to stay and continue behaving the way she is then all of that is out of your control at this point. You want to stay in your job out of a passion for the non-profit’s work. The goal is to see if you can make this situation at all palatable. You want to stay but can not with your current level of frustration. You can only change what you can control and your focus is something you can control. Right now it sounds like there is a constant focus on your coworker and her negative behavior. Both from you and your team. You can’t control your team but you can control you. In your mind, make her as small as possible. Put her in a circle in your mind. You can literally visual her as a tiny, tiny little being. Make her smaller and smaller and quieter and quieter. See her inside a tiny, tiny little contained circle. Now, make the mission of the non-profit and the important work that you get to do as big as possible. In your mind visualize that getting bigger and bigger and bigger. Put it in a giant circle. Now visualize that giant circle next to the tiny, tiny circle that contains this woman. She’s a tiny little ant next to a universe. Practice that visual. Now, bring it into real life. In every moment you get to choose what you focus on. Everyone is in an uproar over this woman, understandably. You are sharing stories, cleaning up her messes, wishing she weren’t there, wanting her to behave differently, collecting her issues, thinking about them, talking about them. She his monopolizing your focus. I’m not saying it will be easy, but it is doable   Just STOP. Ignore her. Make her small. Stop getting frustrated when you have to clean up her mess. I’m not saying it isn’t frustrating. But the reality is whether you are focusing on it and frustrated or ignoring it she is the same. Your frustration does nothing to solve the problem anyway. Pass over that thought and move right on to the work at hand. Visualize the big difference you are making in the world through your work. Place your focus there. Place your focus where you CAN and ARE making a difference. Ignore her and her actions. Place no focus there. #2 Stop Cleaning up Her Messes Someone is making the decision to keep her. Is this same person suffering the consequences of this co-worker’s mistakes? Or, is the team doing all of the clean up. I know it is hard, especially when you feel so strongly about the work you are doing. Cushioning a decision maker from the full consequences and dealing with all of them yourselves can sometimes prolong a tough decision. Pain is what moves humans into action. If there is pain on both sides of a decision people have a tendency to stick to the actions that create the least amount of pain or consequences. There is a reason someone is deciding to keep this employee. I am assuming it’s not about her work ethic. It sounds more like they have guilt or fear. Maybe they fear her defensive response. Perhaps they have guilt because they know she needs the job. The pain of that guilt and fear is bigger than the consequence they are experiencing from her bad behavior. Is that because you guys clean it all up so the organization does not suffer? Does the boss have to deal with the team complaints but not the clean up? Do what you can to help decision makers feel the full brunt of consequences. Stop being on the clean up crew. You may even tell them that you can no longer do it. You will do your job to the best of your ability but will no longer clean up her messes. You are overwhelmed, resentful and frustrated. Share what is true. What do you have to lose? You are at your wit’s end. The only chance that you can stay is if something changes. Your change may be the catalyst that makes that transformation happen. #3 See Her in a Different Light Part of your frustration is in wanting her to be different. Perhaps you assume she is doing what she’s doing on purpose. Chances are the outcomes she achieves are not what she intends. Instead they are the fall out for the false beliefs, fears, lack of self esteem, whatever is actually driving her. And it might be a sense of entitlement and a desire to do as little as possible. There are some who have that mission. The truth is, life can’t be very fulfilling for her. She knows she’s not doing a good job. She knows she’s trying to stay stuck and hanging on by a thread where she is. She’s working hard and expending a lot of energy to control what she can and keep things status quo. I’m not trying to help you excuse away what she’s doing. It is a shame. But for your own level of satisfaction and nothing more, can you feel sorry for her or find her actions ridiculously funny? Is it possible for someone to be this delusional? If you can find humor or empathy rather than frustration the situation may begin to be more palatable. And this can help you stay in a job you otherwise love. #4 Leave If all else fails, you can’t make the issue small and focus on other things, you can’t find empathy or humor, you can’t ignite the desire for change in the leaders by allowing them to feel the consequences. If the frustration is at a level that you can no longer tolerate then the option for your sanity and enjoyment of life is to leave. Use your gifts and all that you have to offer to an organization that values hard work and a focus where it should be. An organization that does not tolerate drama. It is possible that your resignation would ignite a fire in the leaders who are allowing the behavior to continue. I wouldn’t suggest giving an idle threat but if you are truly at that point and find no other options let the leaders know. And maybe, just maybe, they’ll do what they must. Click To Apply For A FREE Leadership Breakthrough Session with Kirsten Today!

Self defeating thoughts, behaviors and emotions. Stop it!   Just Stop it.  Stop the noise, stop the judgment, stop the self sabotage.  Join Rioha and start Stopping it! www.rioha.com

Set Yourself up for a more powerful life, get in peak state for health, wealth and peace! Do you want to have more control over your time, money and future? This show is personally designed for and dedicated to you! You stop being sabotaged by taking personal control over your choices. You must have a strong enough DESIRE to succeed in reaching your goal. Regardless of the goal, temptation will almost be present. You must make up your mind that you will not pick up any food or engage in any activity that does not serve you or take you to your new body and a new height of accomplishment. You have to use your will to stay committed to every part of your transformation process. It is your choice and you need to make it without wavering. Be vigilant about staying on your path this time. Be alert at every meal and diligent about following your diet plan. Stop reading material that is contrary to what you want, stop watching shows that frustrate you and stop listening to people that make you feel bad. Just Stop! You are unique, your journey is unique and no one can really sense what you are going through. Your experiences are yours. Listen to your heart and follow your intuition. Using the blueprint for “How Do I Lose Belly Fat, An Alpha Male’s Guide to Rock Hard Abs and Hard Other Things!” And the Women’s Version Called: HOW DO I GET ABS”. Both By Victoria Johnson, Professional Trainer, Coach and Endorsed Athlete known as “The Trainer’s Trainer in the industry. She is one of the only females featured at the Male Champion Making NBPA training camps. The focus of this show is to help men and women of all ages; High School to Old School get a stronger self image, better hormonal health and a great set of abs! How Do I Lose Belly Fat Alpha Male Style Amazon Book URL HOW DO I GET ABS, WOMEN’S VERSION Listening will help you gain the ideas you want to stop beating yourself up. It will give you strategies: Importance of losing fat fast Losing Belly Fat Getting inspired to Train Goal Setting Self- Control Competitive Winning Strategies You will learn how to get inspired to get in great shape and feel confident. Learn why you must balance your hormones, get your power back and revolutionize your health So that you can create the perfect environment to have the body and lifestyle of your dreams. Victoria Uses Her Best Selling Books, “HOW DO I LOSE WEIGHT? And “HOW DO I GET RICH?” and Her IPhone App “HOW DO I GET RICH” A POT OF GOLD IS WAITING FOR YOU as inspiration for this exciting global energy show.