Podcasts about menopause manifesto

Introducing Menstruation: Science, medicine and mythology from ZOE Science & Nutrition.Follow the show: ZOE Science & Nutrition Periods are taboo! Despite the fact that half of the world's population experience them. This taboo has led to countless myths around the topic. “The internet's gynecologist” Dr. Jen Gunter is here to usher in a new era where people understand – and can advocate for – what they need as their body changes each cycle.Jonathan is joined by Dr Sarah Berry and Dr Jen Gunter to get a better understanding of our body's behavior during the menstrual cycle. Jen will provide you with her period toolkit and offer solutions to the most common problems of modern-day period health.Dr. Jen Gunter is a gynecologist and pain medicine physician at the Permanente Medical Group in northern California. Her books ‘The Vagina Bible' and ‘The Menopause Manifesto' were both New York Times bestsellers. Her 2024 book ‘Blood' tackles the science, medicine and mythology of menstruation.

Send us a Text Message.In this mini solo episode, recorded in August 2023, Ann Marie shares her first insights into what being in menopause will be like. Spoiler alert: It's good. Maybe not worth it. But very good. Thank you to our sponsor, Midi Health. They provide holistic, insurance-covered care by perimenopause and menopause specialists. Check out JoinMidi.comJoin the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information

This Month on the Well Woman Show this month, I interview Dr. Jen Gunter. Originally from Winnipeg, Jen is an internationally renowned OB/GYN. In addition to her most recent book, Blood: The Science, Medicine, and Mythology of Menstruation, she is the author of the two New York Times bestsellers, The Vagina Bible and The Menopause Manifesto. Her TED Talk on menstruation was the third most viewed TED Talk of 2020. She's been called the Internet's OB/GYN and one of the fiercest advocates for women's health. Her mission is to build a better medical internet because to be empowered about health, one must have accurate information. Her writing has appeared in various publications, including the New York Times, Dame, The New Republic, and The Guardian. She runs a blog called The Vajenda, and her medical practice is in San Francisco, California. We discuss: Lack of factual knowledge and education in women's reproductive health How we need to challenge misinformation and stigma. The need for research, funding, and open conversations about women's health. How the wellness industry is exploiting gender gaps and profiting from women's health concerns. And much more She recommended: "Chain Gang All-Stars" by Nana Kwame Adjei-Brenyah, which she is currently reading and recommends as an incredible dystopian novel. Plus her book, "Blood" by Jen Gunter, which she wrote to help people understand the basics of the menstrual cycle The Well Woman Show is thankful for support from Collective Action Strategies - a consulting firm that supports systemic change so that women and families thrive, and by the Well Woman Life Movement Challenge Quiz at These two questions could change your life! - Well Woman Life

Humans don't have pheromones, women's periods do not sync up with one another, and there's no scientific evidence that a menstrual cycle lasts 28 days. OB-GYN and health communicator Dr. Jen Gunter explains. There have been many misconceptions about women's health in recent decades, resulting in a widespread lack of proper education on menstrual science. According to Gunter, this can be incredibly harmful, as it perpetuates myths, leads to misunderstandings about normal menstrual health, and prevents people from advocating for themselves effectively. In just 10 minutes, Gunter explains ovulation, the reason for menstrual cramps, the symptoms of premenstrual syndrome, and the potential dangers of commonly used period-tracking apps. Finally, Gunter reiterates the need for better menstrual health education to combat ignorance and misinformation, which can have serious implications for women's health and autonomy. Chapters for easier navigation:- 0:00 Medicine & myths 1:38 Which mammals menstruate? 1:58 What is a menstrual cycle? 2:38 The science of menstruation: the decidua 4:38 Evolution's curse: period side effects 7:59 “Breeders”: Data dystopia ------------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business ---------------------------------------------------------------------------------- About Jen Gunter: Dr. Jen Gunter is an internationally bestselling author, obstetrician, and gynecologist with more than three decades of experience as a vulvar and vaginal diseases expert. Considered “the world's most famous—and outspoken—gynecologist,” (The Guardian), her New York Times and USA Today bestselling books, The Vagina Bible and The Menopause Manifesto, have been translated into 25 languages. She is the host of Jensplaining, a CBC/Amazon Prime video series that highlights the impact of medical misinformation on women, and the recipient of the 2020 NAMS Media Award from The North American Menopause Society. Her 2020 TED Talk, “Why Can't We Talk About Periods?” received more than two million views in its first six months, leading to the launch of her popular podcast on the TED Audio Collective, “Body Stuff with Dr. Jen Gunter.” Originally from Winnipeg, Canada, she lives with her sons in San Francisco,CA. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.In this episode of the Midlife Wellness NP podcast, I am thrilled to welcome the esteemed Dr. Felice Gersh, a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. Dr. Gersh is the founder and director of the Integrative Medical Group of Irvine and a globally recognized speaker and author on women's health.Join us as we delve into the critical topics surrounding menopause and midlife wellness. Dr. Gersh shares her expert insights on hormone replacement therapy (HRT), discussing its safety, efficacy, and the optimal timing for starting treatment. We explore the science behind why hormones like estrogen and progesterone are vital for long-term health and how they can help manage symptoms such as heart palpitations during perimenopause and menopause. Dr. Gersh provides a clear understanding of the role of estrogen in metabolic health and the inability to lose weight. Additionally, Dr. Gersh addresses the underlying causes of heart palpitations in these stages of life and offers practical advice on dosing and managing hormone therapy. We also touch on the challenges of polycystic ovary syndrome (PCOS) in midlife and menopause, providing valuable information for women navigating these complex health issues.Tune in to gain a deeper understanding of how hormone therapy can transform your health and well-being during midlife and beyond. This episode is packed with actionable insights and expert advice that you won't want to miss!Episode Highlights:- The safety and efficacy of hormone replacement therapy- Optimal timing and dosing for HRT- Managing heart palpitations in perimenopause and menopause- Understanding and addressing PCOS in midlife and menopause- The importance of hormones like estrogen and progesterone for long-term health - Estrogen's role in metabolic health and weight gainSupport the Show.Follow me:FacebookFacebook groupInstagramTwitterLinkedInPlease subscribe to my YouTube channel!

Supplements have been around for a long time with controversy among many doctors and researchers, but these days, there is an explosion of Menopause Supplements. Are they effective or just snake oil? How are they actually manufactured? How much money is actually being made? Can you automatically trust a doctor who is selling a supplement? Dr. Jen Gunter takes on the supplement industry and uncovers just how easy and dubious supplement manufacturing really is. She also discusses the latest update on how long you can safely be on menopause hormone therapy. Finally, while hormone therapy is in, has Gen Z decided that the birth control pill is out? What's behind the latest social media trend of saying no to The Pill by the younger generation of women? Is it bad for your health or just dangerous propaganda? These questions and more are answered by the internet's favourite myth-busting OB/GYN, Dr. Jen Gunter. Find Dr. Jen Gunter on her website DrJenGunter.com or on Instagram @DrJenGunter. You can also find her best-selling books at your favorite retailer: The Vagina Bible, The Menopause Manifesto and Blood. Find Melissa Grelo on Instagram @MelissaGrelo and @AgingPowerfullyWithMG, or on her website AgingPowerfullyWithMelissaGrelo.com. Find clips of the show on YouTube @MelissaGrelo. Producer: Melissa Grelo. Technical Producer and Editor: Drew Garner. 

In today's episode, we're talking about periods.Jonathan and Sarah are joined by “The internet's gynecologist” Dr Jen Gunter to get a better understanding of our body's behavior during the menstrual cycle. Jen will provide you with her period toolkit and offer solutions to the most common problems of modern-day period health.Dr. Jen Gunter is a gynecologist and pain medicine physician at the Permanente Medical Group in northern California. Her books ‘The Vagina Bible' and ‘The Menopause Manifesto' were both New York Times bestsellers. Her 2024 book ‘Blood' tackles the science, medicine and mythology of menstruation.Learn how your body responds to food. Take our FREE quiz and get 10% off here. Follow ZOE on Instagram.Timecodes:00:00 Introduction01:26 Quickfire questions02:31 Shame culture around menstruation04:20 The evolution and purpose of the menstrual cycle06:30 Menstrual cycle mechanics11:08 Understanding heavy periods and iron deficiency14:01 Addressing period pain and discomfort21:39 Diet, appetite, and periods: what's the connection?26:09 Understanding PMS and PMDD27:55 PMS causes and symptoms30:52 Treatment options for PMS and PMDD31:51 Demystifying polycystic ovarian syndrome (PCOS)35:42 The role of diet and obesity in PCOS37:32 Advice for managing PMS40:19 Menstrual cramps and pain management47:08 Iron supplementation strategiesStudies related to today's episode:Prevalence of Iron Deficiency and Iron-Deficiency Anemia in US Females Aged 12-21 Years, 2003-2020, from the Journal of the American Medical AssociationThe Role of Estrogen in Insulin Resistance: A Review of Clinical and Preclinical Data, from The American Journal of PathologyIs there a nutrition topic you'd like us to explore? Email us at podcast@joinzoe.com, and we'll do our best to cover it.Episode transcripts are available here.

Episode #313. Is your menstrual cycle normal? How is the pill affecting your body? Join me as I sit down with Dr Jen Gunter, a renowned expert in women's health, to answer these questions and many more as we take a deep dive into contraception, the menstrual cycle, and common female health myths. You'll learn about the key phases of the menstrual cycle and the associated symptoms, discover how different forms of hormonal contraception work and whether they're safe, debunk a series of pervasive female health myths, and much more. Whether you personally menstruate or use contraceptives or know someone who does – effectively everyone – this episode is an essential listen on female health. Specifically, we discuss: Intro (00:00) The Impact of Disinformation on Women's Health Choices (01:17) Exploring Gaps in Medical Research on Female Physiology (07:17) Navigating Misinformation and Vulnerability in Women's Health (15:52) The Importance of the Menstrual Cycle: A Comprehensive Overview (17:44) Inclusivity and Language in Medical and Social Contexts (33:12) The Phases of the Menstrual Cycle: A Detailed Explanation (41:02) Female Physiology: Mechanism and Function of Menstruation (50:25) COVID Vaccines: Effects on Menstrual Cycles and Fertility (01:01:55) Menstrual Myths Debunked: Separating Fact from Fiction (01:06:00) Managing Menstrual Symptoms and Pain: Expert Advice (01:13:45) Hormonal Health Myths: Dutch Test, Birth Control Pill, and Diet (01:39:33) Osteoporosis and Birth Control Pills: Is There a Connection? (01:46:26) Birth Control and Cancer Risk: Examining the Evidence (01:51:25) Birth Control Pills and Acne (01:57:30) Menstrual Cycle: Detoxification and Birth Control's Impact on Maturation (02:02:03) Emergency Contraception Options: Plan B and Ella (02:08:48) Abortion: Laws, Misconceptions, and Future Implications (02:30:03) Final Thoughts and Empowering Women in Health Choices (02:45:56) Connect with Dr Jen Gunter on Instagram, Twitter, and TikTok. Order her new book, Blood: the Science, Medicine and Mythology of Menstruation, here. For even more comprehensive information, you can read Dr Gunter's other books, The Vagina Bible and The Menopause Manifesto. Head to her blog, https://vajenda.substack.com/, for frequent newsletters and articles. This episode is brought to you by: InsideTracker If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Head to insidetracker.com/simon and get 10% off the InsideTracker subscription and any plan. BON CHARGE Enhance skin health, increase collagen production, and reverse sun damage with BON CHARGE, my choice of low-level light therapy. Holistic, evidence-based, premium products for healthier skin. Get started at boncharge.com and use code THEPROOF for a 15% discount. Sun Home Saunas Invest in your body and mind with Sun Home Saunas, pioneers in crafting premium saunas and cold plunges. Safe, effective, research-backed wellness tools to improve cardiovascular health, offer psychological benefits, and reduce muscle soreness. Head to sunhomesaunas.com/theproof for $300 off your purchase. Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Watch the episodes on YouTube or listen on Apple/Spotify

Today, Landa and Barb share three informative books all about menopause and perimenopause: Dr. Jen Gunter's "The Menopause Manifesto" (Random House, 2021), Kate Reynolds' guide for autistic individuals called "What is Menopause?", (Jessica Kingsley, 2022) and Heather Corinna's "What Fresh Hell is This? Perimenopause, Menopause, Other Indignities, and You" (Hachette Books, 2021). Grab your favorite snacks, your best handheld fan, and relax with us as we talk about how to navigate these life changes! Research on Autistic Experiences of menopause: Brady et al (2024) https://journals.sagepub.com/doi/pdf/10.1177/13623613241244548 Groenman et al (2021) https://journals.sagepub.com/doi/full/10.1177/13623613211059721 Moseley et al (2020) https://journals.sagepub.com/doi/pdf/10.1177/1362361319901184 Episodes we mentioned: Wait, What? - Episode 15 What is Sex? - Episode 39 Things Tom Likes/Things Ellie Likes - Episode 5

When you look into the history of menopause it's steeped in misogyny, fear and demonising women's bodies. But what is the truth behind some of the popular menopause myths? How has it been understood (or misunderstood) throughout history? And how have post-menopausal women essential to human evolution? Joining Kate today is Dr. Jennifer Gunter, author of the Menopause Manifesto and gynaecology physician of 30+ years.You can also read more of Jen's writing on her blog here: https://vajenda.substack.com/This episode was edited and produced by Stuart Beckwith. The senior producer was Charlotte Long. Enjoy unlimited access to award-winning original documentaries that are released weekly and AD-FREE podcasts. Get a subscription for £1 per month for 3 months with code BETWIXT sign up at https://www.historyhit.com/subscription/You can take part in our listener survey here.

Today, a top menopause doctor is here to give you the science and facts on menopause and hormone replacement therapy that your doctor isn't telling you.This episode is a must listen because you'll learn EXACTLY what to do to feel like yourself again.Dr. Jen Gunter, MD, is known as the internet's best Ob/Gyn. She is a double board-certified, fellowship-trained medical doctor and a fierce advocate for women's health. She says you deserve science-backed solutions, not fairytales, and she is here to bust through all menopause myths and clear through the misinformation.You'll learn:- The best intervention for menopause symptoms to help you lose weight, sleep better, and stop suffering now.- Should you or a loved one be on hormone replacement therapy (HRT)?- Which form of HRT is best?- Are “bioidentical hormones” better?After today, you will know how to hack your hormones and get your mojo back. Bookmark this episode and share it with every single woman in your life, because it's time to change the paradigm: you do not have to live with symptoms that can be resolved, and you do not have to suffer.For more resources, including links to Dr. Gunter's research, website, and social media click here for the podcast episode page. If you liked this research-packed episode, you'll love our first episode about menopause with Dr. Mary Claire Haver, MD: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now.Connect with Mel: Watch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer

As part of our Bodies Mini Series, renowned gynaecologist Dr. Jen Gunter tackles your burning questions about your bodies as she and Annie delve deep into the complex world of women's health and the changes involved. Dr. Jen Gunter is the author of bestsellers "The Vagina Bible" and "The Menopause Manifesto," and is the ultimate authority on all things bodies. Her new book “Blood” mixes her trademark blend of expertise and accessibility, empowering readers to understand their bodies better than ever before. Listen to this special Q&A style episode for a wealth of information on orgasms, libido, period symptoms, hormones, menopause, incontinence and plenty more. It will leave you feeling more informed, empowered, and ready to navigate changes in your body. Find out more about Dr. Jen Gunter, order her books and read her blog here:https://drjengunter.com/Other books mentioned in this episode:Emily Ngowski - Come As You Are https://www.amazon.co.uk/Come-You-Are-surprising-transform/dp/1925228010Dr. Lori Brotto - Better Sex Through Mindfulnesshttps://www.amazon.co.uk/Better-Sex-Through-Mindfulness-Cultivate/dp/1771642351GET IN TOUCHContact us at changespod@gmail.com with your emails and voice notes.Changes is a deaf friendly podcast, transcripts can be accessed here: https://www.anniemacmanus.com/changes Hosted on Acast. See acast.com/privacy for more information.

This topic is definitely new territory for my Truth for Teachers podcast, and I was initially hesitant to include it because I didn't want to overshare. However, as I began to talk to other women about this, I realized how many of us really didn't have a good grasp on the way hormones impact our daily function. The experience is so individualistic, and no two bodies are alike. I realized that the more folks talk about this, the better informed we'll be. So in this episode, I'm sharing my own journey with perimenopause and brain fog. It took me many months to recognize what was changing in my body and why, and I misdiagnosed the brain fog as simply pandemic-related stress. At age 43, menopause wasn't on my radar yet, and I didn't know pre-menopausal symptoms were a thing. Once I sought guidance from my OB-GYN, I was able to find relief from my symptoms, and I want to help other women understand their options, too. So, I've invited Dr. Jen Gunter to shed some light on this topic for us. Jen is an obstetrician, gynecologist, and author known for her advocacy work in women's health and her efforts to debunk health misinformation. She is a prominent voice on social media and shares evidence-based information about women's health issues and challenges pseudoscientific claims, and has authored several books, including "The Menopause Manifesto," in which she addresses common myths and provides accurate information about women's health. In this interview, Jen and I discuss the impact of hormonal changes on energy and focus, throughout different stages of life, emphasizing that hormones should be viewed as a symphony of factors rather than isolated elements. Jen also dispels negative stereotypes about hormonal changes and challenges patriarchal concepts around women's competence related to hormones and aging. She encourages women to embrace their capabilities, and make informed decisions about how and when to utilize medical experts for support. Click here to read the transcript and participate in the discussion.

ABOUT THIS EPISODE: Menopause Myth Busting – nope you can't blame that on menopause!Whether you are pre, peri or post-menopause this is going to be a good one! This is episode number 7 of The Recovery Room Podcast: “nope you can't blame that on menopause.” Being able to eat something to change hormone levels is a myth, the ability or need to balance your hormones is a myth, using plant based supplements to change your hormones is a myth. The changes that happen in our body over time are natural, but they can be confusing, confounding, and difficult to cope with… so misinformation is not helpful!I welcome to the show today gynecologist and menopause specialist Dr. Marie Forgie. She will walk us through the many myths around menopause and debunk the misinformation. She'll define menopause, peri menopause and post menopause and arm you with evidence. This is vital, because your life is important and you can't be powerful without accurate information!ABOUT THE RECOVERY ROOM PODCAST: The Recovery Room Podcast discusses all things cancer recovery. We bring you the accuracy, experts, understanding and next steps you need to be healthier, more confident, make better decisions and live your best life after cancer! I appreciate you watching and listening! Hugs, Dr. L GUEST INFO: Marie M. Forgie, DOhttps://care.aurorahealthcare.org/doctors/marie-m-forgie-milwaukee-obstetrics-gynecology#/Dr. Forgie's Recommended Resources:1)    https://www.elektrahealth.com  and their downloadable the 21st century guide to menopause https://www.elektrahealth.com/guide-to-menopause/2)     The book, Menopause Manifesto, by Jen Gunter3)     Your very own gynecologist!JOIN RECOVERY ROOM PLUS! Want direct connection and interaction with me and other awesome cancer survivors? I have an incredible cancer survivor community membership group called Recovery Room Plus, I‘d love for you to consider joining! In recovery Room Plus you get direct interaction with me, in depth cancer recovery info and experts and really cool live events like yoga, book discussions, cooking demos, member meets and more. I would love to connect with you! You can learn more at https://www.recoveryroomplus.comCANCER REHAB CONTINUING EDUCATION for rehab therapists or cancer providers: The Waltke Cancer Rehabilitation Academy provides medical education lectures, rehab continuing education courses, keynotes and talks to cancer groups. Learn more at: https://www.waltkeacademy.comEMAIL: Dr.Waltke@WaltkeAcademy.com

TODAY: We dive into Gen Z conservative's attack on birth control and how they're using the very real side effects of hormonal birth control to push an anti-contraception political project.   We look at the young right-wing women spearheading this push as they navigate (with frustration) the unfortunate optics of their party's larger war on reproductive health.   Finally, we visit Evie Magazine, the right wing young women's magazine serving as a Birth Control Injury blotter and informing women that they could be dating a lumber jack if they would only stop taking the pill.   ——————————————————————   Reproductive health and birth control information recommended in this episode:   Dr. Fran - http://pagingdrfran.com   Jennifer Gunter - Author of The Menopause Manifesto and The Vagina Bible   Kate Clancy - Author of PERIOD: The Real Storyy of Menstruation   https://www.medicalnewstoday.com/articles/birth-control-cleanse   https://opill.com/?gad_source=1   https://www.plannedparenthood.org/learn/birth-control/birth-control-pill   Maxo Kream- Bang The Bus

Gynaecologist and bestselling author Dr Jen Gunter is our special expert guest this week! Dr Gunter is here to shed some light on what is happening to the body when it goes through the menopause transition. Jen also takes your questions on everything from brain fog to weight gain and supplements to HRT - busting a few myths along the way! Hopefully you'll feel better informed about what is happening to your body through this time, but also hopeful about what awaits on the other side of the menopause. You can find out more about Dr Gunter's published works here including The Menopause Manifesto. Hosted on Acast. See acast.com/privacy for more information.

Transitioning into menopause affects every woman differently. But too many see medications as universal cures and restrictive diets as superior ways of dealing with menopausal symptoms.Instead of regarding medication and special diets as the be-all and end-all, it's time to start approaching menopause in a more holistic way. And luckily, that conversation is happening more rapidly with the help of women like Dr. Jen Gunter.In part two of my interview with her on The Wonder Women Podcast, you'll learn about some of the interesting research she's seen in the menopause space and the importance of this conversation starting early for women as we look at menopause more holistically. Dr. Gunter will also discuss the foundation of menopausal symptom intervention, the fallacies of super restrictive diets, and more.1:13 - The exciting emerging research on hot flash drugs like VEOZAH2:18 - Why we need to be thinking about menopause in a holistic way6:21 - Myth of the superior menopause diet and why fiber might be the one “hack” you don't know about10:30 - Starting with just one change and the downsides of super restrictive diets14:34 - Dr. Gunter's book tour stop in Britain and getting back into an exercise routineConnect with Dr. Jen GunterEpisode 13: Beware of Biases, Myths, and Pseudoscience Within Women's Healthcare with Dr. Jen GunterDr. Jen Gunter | Twitter/X | Instagram | TikTokThe Vagina Bible, The Menopause Manifesto, and Blood by Dr. Jen GunterBody Stuff with Dr. Jen Gunter podcastThe VajendaMentioned In How to Approach Menopause More Holistically with Dr. Jen GunterEpisode 3: “The Complete Guide to Menopause and Hormone Replacement Therapy (HRT) with Dr. Annice Mukherjee”Shannon Clark on InstagramMichelle MacDonald on InstagramThe Wonder Women Official on InstagramLearn more about transforming your life and being part of The Wonder Women familyLeave a rating and review

Dr. Jennifer Gunter is a Canadian obstetrician and gynecologist, a pain-medicine physician, a podcaster, and a best-selling author. Her books The Vagina Bible, The Menopause Manifesto, and her latest, Blood, have brought conversations about women's health and periods to an absolutely new level. Dr. Gunter has been described as the most important truth teller in women's health. She joined us at The Honest Talk to chat about women's health, the myths and stigma around it, her own life, and the challenges we as a society are facing right now.

Nathan spoke with Dr Jen Gunter, OB/GYN and bestselling author of several books on health, anatomy, and medicine: The Vagina Bible, The Menopause Manifesto, and most recently a new book called Blood: The science, medicine, and mythology of menstruation. Dr. Jen Gunter on writing books about bodies for people 

#1 bestselling author Dr. Jen Gunter discusses her galvanizing book Blood, dispelling the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Dr. Jen Gunter is board certified in OB/GYN and pain medicine. She writes about the intersection of women's health, sex, science, and pop culture for The New York Times. She has been called a fierce advocate for women's health, Twitter's gynecologist, and "strangely confident" by GOOP.com. She believes an empowered patient requires facts and she is here to fix the medical Internet and smash the patriarchy. She is the author of The Menopause Manifesto, The Vagina Bible, The Preemie Primer, and Blood.

Nathan spoke with Dr Jen Gunter, OB/GYN and bestselling author of several books on health, anatomy, and medicine: The Vagina Bible, The Menopause Manifesto, and most recently a new book called Blood: The science, medicine, and mythology of menstruation. Dr. Jen Gunter on writing books about bodies for people 

We women have been traveling in some murky waters. When it comes to our health, we've often been misled instead of given the right information. It's time to change the conversation around women's health and forget what we think we know, and my guest today is leading the way. Dr. Jen Gunter is not just an OBGYN but a myth buster and vocal critic of pseudoscience and misinformation in women's health circles. She asks the questions about our sexual and reproductive health that many are too afraid to ask. She's gone down the rabbit hole of trying to find answers when the medical system failed her. And her best-selling books are debunking myths and spreading evidence-based information about these tough topics that we all need to hear. In this episode of The Wonder Women Podcast, you'll hear tons of great actionable information about women's healthcare. Dr. Gunter will discuss how to be alert to your and other people's biases, recognize when you're making uninformed medical decisions from an emotional space, look out for red flags with products and influencers in the health space, and much more! 1:49 - The reaction that took Dr. Gunter by surprise the most, a myth that's misogynistic at its core, and how confirmation bias can perpetuate a myth 6:53 - Why Dr. Gunter has a very strict “no advertising in this space” policy when it comes to her work in exposing health misinformation 11:15 - Examples of how knowing more about your body (and the full gamut of reproductive health options available to you) helps you advocate for yourself 16:55 - The murky waters of making emotional choices when you're uninformed and a warning about women's health spaces on social media 21:10 - The medical experience driving Dr. Gunter to keep championing for truth and open, honest conversations 27:36 - Why people continue believing in medical myths and false beliefs even when there's scientific evidence to the contrary 32:08 - How social media contributes to confirmation bias and the importance of curating the accounts and people you trust and follow 36:48 - The challenge with supplements and the downside of supplemental products benefiting from a transfer of goodwill 40:49 - How to be more discerning about product and information research and finding knowledgeable, trustworthy people in the health industry Connect with Dr. Jen Gunter Dr. Jen Gunter | Twitter/X | Instagram | TikTok The Vagina Bible, The Menopause Manifesto, and Blood by Dr. Jen Gunter Body Stuff with Dr. Jen Gunter podcast The Vajenda Mentioned In Beware of Biases, Myths, and Pseudoscience Within Women's Healthcare with Dr. Jen Gunter Clue app ConsumerLab Michelle MacDonald on Instagram The Wonder Women Official on Instagram Learn more about transforming your life and being part of The Wonder Women family Leave a rating and review

Dr. Rachel Moore // #ICEPelvic // www.ptonice.com  In today's episode of the PT on ICE Daily Show, #ICEPelvic faculty member Rachel Moore discusses a story of usual patient care when experiencing menopause in the American healthcare system. Take a listen to learn how to better serve this population of patients & athletes or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about our live pregnancy and postpartum physical therapy courses or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab. Are you looking for more information on how to keep lifting weights while pregnant? Check out the ICE Pelvic bi-weekly newsletter! EPISODE TRANSCRIPTION RACHEL MOOREAlright up and running on Instagram and YouTube. What is up guys? My name is Dr. Rachel Moore I am on faculty with the pelvic division here at ice Pollen has been wild in my area of Houston and I have a sinus infection. So I Sorry about the congestion that you're likely going to hear throughout this episode. This morning we are here to talk about menopausal women and how they deserve better and how they have been kind of set aside and really isolated in the type of pelvic care that we are starting to see normalized. I really want to kick this off this morning with a story that inspired me to even pick this topic. So Last weekend I was teaching in California with Alexis for our pelvic live course and on the plane I ended up sitting next to this older couple. It was a husband and a wife and they were having a hard time like connecting to the Wi-Fi. I didn't really know how to get the United app up and running so I leaned over and I helped him kind of figure that out and I had my iPad with all my slides next to it because I was going to prep for my lectures on the plane. So I always like to work on the plane on the way there. And the lady leaned over and she was like, oh, like, thanks so much for your help. And just kind of started making small talk. Asked what I was traveling to California for. And I told her that I was actually going to work. I was going to go teach other physical therapists because I was a physical therapist. And so this kind of kick started a whole conversation where she was telling me she was flying out to California to run a marathon and she had been rehabbing a hamstring injury for like two years and she had gone to in-network PT and then she had gone to out-of-network PT and all along the way like her hamstring would get better and then it would come back and it would get better and it would come back and so we kind of chit-chatted about that a little bit talked about her running volume and things like that and then I kind of alluded or something I said I don't even remember exactly what it was but told her like I'm actually a pelvic floor PT and that's a big part of what I treat And she was like, oh my goodness, I can't believe this. Like I just had a pelvic floor evaluation and her husband leaned over and he was like, oh boy, you have no idea the can of worms you just opened. And we, she really just dove into her story. And so she had had surgery or not surgery. She'd had a bladder pacemaker put in because she was struggling with urgency and frequency of urination. So she had been at this point to a gynecologist, to a urogynecologist, to an orthopedic doctor for her hamstring, and on the MRI that was done for her hamstring, the report also said that she'd had some issues with her bladder, and she asked her ortho doctor about it, and he was like, I don't know, all I know is about the hamstring, I'm not here to treat your bladder. and she was really feeling hopeless about her pelvic floor and about whether or not she could get help for her pelvic floor. She'd gone to a pelvic floor evaluation and she said it was really helpful and she learned a lot but it was an out-of-network provider and she'd already spent a lot of money on out-of-network care for her hamstring and she didn't want to dive into this area at that point. And so in this conversation we really kind of got into the weeds a little bit. So through this conversation, it's like those conversations on the plane, you never know where they're gonna go. We ended up chatting about cycles and menopause, and she was menopausal at this point. And ever since she had been in menopause, that's when her hamstring symptoms started. That's when she started noticing issues with the pain in her hamstring, and we started talking about fueling especially with her running volume and we started talking about how there's estrogen receptors in other parts of your body aside from in your ovaries and all of the ways that being in menopause can potentially set you up for issues with your musculoskeletal system And in this conversation, she was shocked because nobody had ever really talked to her about what menopause consists of, all of the different ways that menopause can cause issues aside from just you don't have a period anymore, you may have hot flashes, and it was really upsetting to her. And we kind of continued talking over the course of the flight, it was a four, three and a half, four hour flight, and it kind of dawned on me in that in this moment in this conversation because she had a son and we were talking about how when she had her son pelvic floor pt was not done nobody talked about it nobody uh it was just normal that you pee on yourself and i know these days we like to feel like that is still a thing but if we think about perspective shifts like 20 30 years ago It was even less common than it is now, right? Like it was not a thing that was really prescribed at all. So many women were getting surgeries right out the gate after having had their kids. And so this group of women that are now going through menopause were really kind of, I don't want to say shafted, but shafted in their prenatal and postpartum pelvic floor care. And I think that that means that we as pelvic floor PTs need to put it out there that we can help them because they have lived their entire lives up until this point, believing that it's normal to pee when they sneeze, believing that it's normal to leak when they exercise, maybe not exercising at all because this has been something that they've dealt with since they delivered their kids 20 or 30 years ago. And now is the time that their symptoms are potentially flaring back up. We see an increase in pelvic symptoms as we transition into this stage of life. And so if we are not addressing these issues and we're not putting it out there that we can address these issues, women aren't getting the care that they deserve. And not only did they not get the care that they deserve initially, when they first got into this pelvic floor space after having had a baby, they're not getting it now. I think as pelvic floor PTs some of us may really lean into the prenatal and postpartum space and it makes sense because a lot of us are maybe in that time stage of life where either we are having kiddos or people that we know are having kiddos or maybe thinking about it in the future. And so it really feels like this easy transition as we're entering into the pelvic space to lean into the prenatal and postpartum space. And it is needed. I'm not saying we shouldn't do that, but I think as pelvic PTs, we really need to get comfortable with explaining menopause and explaining the changes that happen in menopause. And more importantly, talking to women and talking to providers like, gynecologists like urogynecologists getting together with these people and letting them know like we can help mitigate these symptoms. We can help be an adjunct to care on top of things like HRT or hormone replacement therapy which absolutely should be talked about especially now that we're seeing the shift away from like absolutely don't do HRT because it can increase your breast cancer risk We're seeing that language changing. And so it's exciting to see these women start getting the care that they need in the realm of HRT. But as pelvic PTs, we can step up to the plate and help layer on even more in terms of helping them manage their pelvic floor symptoms, the genitourinary syndromes that they're experiencing. We can really talk to them about building up strength and building up muscular support for their bones as everything changes with their bone mineral density. We can maybe teach them how to exercise for the first time if they're people that have been avoiding exercise for the majority of their life because of symptoms that they have been experiencing since they first had their babies. So really, my whole point of this episode this morning is if you are not in this menopausal space, If you're a pelvic PT and you're not comfortable talking to people about menopause, or you really don't feel like you know enough about menopause to really truly serve this population, I truly feel like it's time for us to step up to the plate and get comfortable with it. We have a lot of resources out there. A few resources, I'm just going to list a couple because otherwise it kind of sounds like a rambly list. The North American Menopause Society actually has like a provider list that you can go in and search for menopause-informed urogynecologists and providers. Letstalkmenopause.org is a website that you can take a peek at, you can also direct your patients to, has resources for patients, really kind of breaks things down into patient-friendly language. The Menopause Manifesto by Dr. Jen Gunter. And then in our live course, we actually dive into menopause in week five. And we talk in more depth about how, sorry, our online course, not live course. We talk in depth about how we can help as PTs serve this group of women. I really feel like it is time for us to do this y'all. I think that this group of women and maybe it's my heart going out because I'm thinking about like moms and grandmothers and all of all of these women in our lives that have just been told that this is something they have to deal with. And now they're being told this again. It's time for us to help change this. It's time for us to bring fitness forward PT to this group of women, especially this group of women. They deserve it. I don't want to say more than anybody else because absolutely we all deserve it, but they deserve to get this quality of care. SUMMARY If you're interested in jumping into our online course to learn about menopause in that week five, our next cohort opens up April 29th. We have two live courses coming up, April 6th and 7th in Windsor, Colorado, April 13th and 14th in Spring, Texas. That's where you can catch us on the road in April. We've got some more courses coming up in May as well, so if you're looking into summer, hop on the website, sign up for a live course, and catch us on the road. Thanks for tuning in this morning. If you guys have any questions about menopause, reach out to all of us on the ice pelvic faculty and we'd be happy to answer. Thanks. Have a great Monday. OUTRO Hey, thanks for tuning in to the PT on Ice daily show. If you enjoyed this content, head on over to iTunes and leave us a review, and be sure to check us out on Facebook and Instagram at the Institute of Clinical Excellence. If you're interested in getting plugged into more ice content on a weekly basis while earning CEUs from home, check out our virtual ice online mentorship program at ptonice.com. While you're there, sign up for our Hump Day Hustling newsletter for a free email every Wednesday morning with our top five research articles and social media posts that we think are worth reading. Head over to ptonice.com and scroll to the bottom of the page to sign up.

On today's episode, Ashley sits down with Claudia Fabian, a beauty industry veteran with over three decades of experience. Claudia shares her journey from makeup artist and esthetician to becoming a celebrated Instagram beauty influencer, amassing over 190K followers. She discusses her decision to embrace her natural grey hair and use her platform to champion age positivity and glamour at any age. With candid stories from her illustrious career and her mission to shift the beauty industry's narrative around aging, Claudia challenges ageism and encourages a focus on skin health over anti-aging. Listen as Claudia, who has worked in high-profile salons and spas and held executive positions with major skincare brands, offers a fresh perspective on embracing beauty at every stage of life. Follow her transformative beauty insights and join the movement towards a more inclusive and age-positive beauty industry. What to expect & resources: how to foster inclusivity insights on the impact of language in marketing and client communication.strategies for developing strong relationships with clients.insights from working on the vendor side.balancing what clients want with professional advice.the importance of keeping products in stock. Educational Resources:Lift & Sculpt Facial Massage Self-Paced Course by Alex Pentecost: Visit hereRock Your Retail Self-Paced Course by Ageless Ashley: Visit herethe importance of positive energy flow between client and aesthetician.listening to your intuition during client sessions.advice against blindly following industry trends.tips for creating an appealing service menu.highlighting great brand partners exclusive to aestheticians, like DMK & Circadia.recommendations for a smaller, more discerning service menu.staying inspired through community involvement.moving away from the term "medical grade".Social MediaLydia Sarfati's Instagram: @Lydia.sarfatiDiscussion on skincare brands and their ethos.Mention of Ultraceuticals / peel, @thebeautydebut, pro-aging. Resources on Menopause from Claudia:Instagram: @Whatthemenopause, @MenopauseMattersBooks: "The Natural Menopause Method" by Karen Newby, "The Menopause Manifesto" by Dr. Jen Gunter, "The Menopause Guidebook" by The North American Menopause Society, "Breaking the Age Code" by Becca Levy.This episode offers a wealth of knowledge on maintaining professionalism and personal growth in the aesthetics field, focusing on client cGOLDEN EXPERIENCE GUIDE Superpower Your Solo Practice 2024 MastermindCreate Your Signature Products Book Private 1:1 Virtual Mentorship with Ashley Get CryoPeptide & Glewy for Licensed ProfessionalsBook Private 1:1 Virtual Mentorship with Josh

When she's not talking to her angel guides, Christiane Northrup says that taking Vitamin D is better than the HPV vaccine for preventing cervical cancer. When Kelly Brogan isn't denying germ theory, she's telling thousands of women in her online programmes to stop taking not only their SSRIs, but also birth control and Tylenol. When Naomi Wolf isn't explaining to Steve Bannon where women's liberation went wrong, she's worried that vaccinated women are poisoning non-vaccinated women just by walking past them. The train of messianic women wellness influencers rumbles on and on. But their pseudoscience claims and twisted forms of spiritualized feminism meet a brick wall in the work and advocacy of our guest today, Dr. Jen Gunter. Hailing from Winnipeg, Manitoba, Dr. Gunter is an OB/GYN who has been offering actual women's health information through a solidly feminist lens for decades as the author of several books, including 2019's The Vagina Bible, 2021's The Menopause Manifesto, and her newest book, which dropped just 3 weeks ago: Blood: The science, medicine, and mythology of menstruation. Butcherbox promo: Sign up today at butcherbox.com/conspirituality and use code conspirituality to choose your free offer and get $20 off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is being a woman just like in the ads? Blood is blue, and we all need supplements that make us smell like a pina colada? Jennifer Gunter is a Canadian gynecologist who also writes for the New York Times, hosts a podcast, and has written several bestselling books: The Vagina bible, The Menopause Manifesto, and now: BLOOD, The Science, Medicine and Mythology of Menstruation. She lives and practices in California, but her new book is the #1 bestseller in Canada. There's lots of science, as she says, “Come for the sex, stay for the science”, but Gunter is also a myth-buster. She takes on GOOP, patriarchal thinking, and naturopaths. Wait til you hear what she says about the hymen! We talk about her new book, but also how we need more knowledge and appreciation, not just more supplements! You Can watch this episode on YouTube. A Transcription of this episode is located on our episode page. We love writing and would love for you to read what we write. Sign Up for our Substack Newsletter. If you would like to support the show, we do have partner opportunities available. Please email Wendy and Maureen at womenofir@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delve into the insightful world of reproductive health with Dr. Jen Gunter. In her latest book, Blood, Dr. Gunter dispells myths and misinformation about menstruation with a foundation of scientific facts and medical expertise. Known for her evidence-based approach, Dr. Gunter addresses questions you may have never thought to ask about menstrual bleeding and offers a clear and informative guide to reproductive anatomy. Covering topics from the endometrium's intriguing connection to the immune system, to discussions on period pain, endometriosis, and hormonal contraception, Blood provides a nuanced perspective that fosters understanding without judgment. Join us for an event that encourages open conversations and promotes knowledge about a natural bodily process that has often been shrouded in mystery and societal taboos. Dr. Jen Gunter, internationally bestselling author and expert gynecologist, known as “the world's most famous gynecologist” (The Guardian), brings over three decades of expertise in vulvar and vaginal diseases. Her bestselling books, The Vagina Bible and The Menopause Manifesto, translated into 25 languages, have solidified her position as a leading voice in women's health. With accolades including the 2020 NAMS Media Award and a TED Talk with 2M+ views, Dr. Gunter hosts the CBC/Amazon Prime series Jensplaining and shares insights on her popular podcast, Body Stuff with Dr. Jen Gunter. Based in Northern California, she continues to impact the conversation on women's health globally at DrJenGunter.com. Amy Bhatt is a writer, museum curator, and former Associate Professor. She has a Ph.D. in Feminist Studies from the University of Washington in Seattle, WA, is the author of High-Tech Housewives, and is the co-author of Roots and Reflections: South Asians in the Pacific Northwest. She has written for and appeared in news outlets such as NPR, Ms. Magazine, The Conversation, Indian Express, Quartz, and The Seattle Times. She founded The Brohatt Group in 2020 and consults as a ghostwriter and development editor. Blood: The Science, Medicine, and Mythology of Menstruation University Book Store Seattle T2P2 is our community partner for this event.  Seattle T2P2 (Towers of Tampons & Pyramids of Pads) is a menstrual product donation collective committed to disrupting period poverty throughout Seattle and beyond. They believe that to create a more equitable society, we must make period products accessible to all. Period.   You can help! Town Hall is hosting a period product drive for T2P2 during this event. Bring your donations of packaged or individually wrapped pads, tampons, panty liners, wipes, and hand sanitizer to the event to contribute to Seattle T2P2's mission. 

"It's a scam." That's how Dr. Jen Gunter, the internet's favorite OB/GYN, describes Kourtney Kardashian's vagina probiotic gummies (called Lemme Purr). You can see why we had to have Dr. Gunter on the podcast, right? She isn't afraid to dispel the BS women are being told about their bodies. In today's episode, Dr. Gunter debunks the biggest myths about vaginas, from synching your period cycle to your productivity to needing to get rid of the (perfectly normal) smell with scented wipes and washes. It's a self-cleaning oven, people! Dr. Gunter is an OB/GYN, pain medicine physician and New York Times best-selling author of The Vagina Bible and The Menopause Manifesto. Her brand-new book, Blood: The Science, Medicine, and Mythology of Menstruation is out now. New episodes of Girlboss Radio drop every Tuesday. Never miss an episode by subscribing here: girlboss.com/pages/girlboss-radio-subscribe. Girlboss' very first course, Spark Your Career Renaissance, will help you unlock your differentiator to go from stuck to success. Learn more and enroll at course.girlboss.com/courses/spark-your-career-renaissance. Sign up for Girlboss Daily, our must-read morning newsletter, at girlboss.com/newsletter. You'll get A+ career advice, dream job postings, free coffee every Friday and a few emojis (because we're fun like that), delivered right to your inbox. Looking for your next dream employee? Post your open role on our Girlboss Job Board at jobs.girlboss.com.

Dr. Jen Gunter is an OBGYN with 30+ years of experience as a vulvar and vaginal diseases expert. She joins us today to debunk menstruation myths! Mary asks Dr. Jen questions like... - is menstruating the body's way of detoxing? - what causes menstrual cramps and period poops? - why/ how is “alternative medicine” harmful? - do chiropractors really work? - what's the purpose and process of menstruating? Remember: don't believe baseless claims you see on the internet! Dr. Jen Gunter is an internationally bestselling author, obstetrician, and gynecologist with more than three decades of experience as a vulvar and vaginal diseases expert. Considered “the world's most famous—and outspoken—gynecologist,” (The Guardian), her New York Times and USA Today bestselling books, The Vagina Bible and The Menopause Manifesto, have been translated into 25 languages. And her new book Blood is all about the science, medicine, and mythology of menstruation which you'll get a taste of in this podcast episode. Dr. Jen is the host of Jensplaining, a CBC/Amazon Prime video series that highlights the impact of medical misinformation on women, and the recipient of the 2020 NAMS Media Award from The North American Menopause Society. Her 2020 TED Talk, “Why Can't We Talk About Periods?” received more than two million views in its first six months, leading to the launch of her popular podcast on the TED Audio Collective, “Body Stuff with Dr. Jen Gunter.” Originally from Winnipeg, Canada, she lives with her sons in San Francisco, CA. Follow Dr. Jen on Instagram: @drjengunter Get Dr. Jen's new book Blood here: https://amzn.to/3RPBDVS And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @drjengunter Mentioned In This Episode... Dr. Jen's TED talk “Why Can't We Talk About Periods?”: https://www.ted.com/talks/jen_gunter_why_can_t_we_talk_about_periods?language=en

Ever wondered how a topic as natural as menstruation became a cocktail of myths and misinformation? Buckle up, because today, the fellas dive deep with the fearless Dr. Jen Gunter, a true crusader in demystifying women's health. Best known for her groundbreaking books 'The Vagina Bible' and 'The Menopause Manifesto,' Dr. Gunter is back to debunk myths with her latest masterpiece, 'BLOOD: The Science, Medicine, and Mythology of Menstruation.'From menstruation shame to the impact of the ‘Wellness industrial complex,' Dr. Gunter sheds light on the social perceptions and misinformation shrouding menstruation. How does menstruation shame manifest and affect healthcare? What myths are perpetuated by health influencers and social media? And, let's get real about menstrual products – can tampons actually cause painful periods? Dr. Gunter, armed with scientific facts, medical expertise, and a fierce feminist perspective, is here to set the record straight. This episode is not just an eye-opener; it's a myth-buster on menstruation, healthcare, and society's skewed views. A conversation that's as enlightening as it is essential – you don't want to miss this one! BLOOD: The Science, Medicine, and Mythology of Menstruation is available now! Find Dr. Gunter here: www.drjengunter.com Jen Gunter (@drjengunter) Twitter: Jennifer Gunter (@DrJenGunter) Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Ever wondered how a topic as natural as menstruation became a cocktail of myths and misinformation? Buckle up, because today, the fellas dive deep with the fearless Dr. Jen Gunter, a true crusader in demystifying women's health. Best known for her groundbreaking books 'The Vagina Bible' and 'The Menopause Manifesto,' Dr. Gunter is back to debunk myths with her latest masterpiece, 'BLOOD: The Science, Medicine, and Mythology of Menstruation.'From menstruation shame to the impact of the ‘Wellness industrial complex,' Dr. Gunter sheds light on the social perceptions and misinformation shrouding menstruation. How does menstruation shame manifest and affect healthcare? What myths are perpetuated by health influencers and social media? And, let's get real about menstrual products – can tampons actually cause painful periods? Dr. Gunter, armed with scientific facts, medical expertise, and a fierce feminist perspective, is here to set the record straight. This episode is not just an eye-opener; it's a myth-buster on menstruation, healthcare, and society's skewed views. A conversation that's as enlightening as it is essential – you don't want to miss this one! BLOOD: The Science, Medicine, and Mythology of Menstruation is available now! Find Dr. Gunter here: www.drjengunter.com Jen Gunter (@drjengunter) Twitter: Jennifer Gunter (@DrJenGunter) Join the post-episode conversation over on Discord! https://discord.gg/expeUDN

Our guest is Dr. Jen Gunter, an OB-GYN and pain medicine physician.  Gunter's work both as a clinician and a writer, is aimed at helping women understand and care for their bodies.  That includes countering a large amount of misinformation about women's health - which she does with great wit on social media.  Her books include “The Vagina Bible”, “The Menopause Manifesto” and her newest, “Blood: The Science, Medicine, and Mythology of Menstruation”.  On January 9, 2024, Jen Gunter came to the studios of KQED in San Francisco to talk with Indre Viskontas. 

Menopause is a normal phase of life, but can nonetheless be a challenging and confusing time for women reaching middle age. As a culture, we talk about the details of menopausal transition very little, and women often have to walk a gauntlet of sellers offering dubious cures and treatments before getting to medically sound and reliable solutions. Even experts frequently struggle to find the right combination of treatments for a particular patient's hot flashes, memory lapses, sleep issues, sexual functioning changes and other symptoms that so many women experience. Two obstetrician and gynecologists meet on stage at the 2023 Aspen Ideas Festival to shed light on the latest menopause research, hormone replacement treatments and the misinformation clouding women's paths to relief. Jen Gunter wrote “The Menopause Manifesto” and has been called “the internet's OB/GYN.” Nanette Santoro has helped run several studies on menopause, including the Women's Health Initiative and the Study of Women's Health Across the Nation (SWAN). She's also the chair of obstetrics and gynecology at the University of Colorado School of Medicine. New York Times health reporter Margot Sanger-Katz moderates the conversation. aspenideas.org

Do you ever feel like you don't have all the answers and information you need around your very own body? Are there beliefs or “facts” you might have learned that maybe aren't actually centered around truth or science? Perhaps you've entered various seasons of your life as a female (menstruation, fertility, childbirth, hormone fluctuation, perimenopause, menopause) where you've felt like your concerns were dismissed or you weren't given the tools, knowledge or treatment to help you navigate these season as well as you'd like. Whether you avidly seek knowledge about your body, or you're bumping up against walls in what has been, historically, a lopsided research culture where male health has been more highly prioritized, we've got a guest today who is determined to correct that inequity with scienfitic and experiential information, research and active destigmatization. Dr. Jen Gunter is an obsetritican gynecologist and a bestselling author (The Vagina Bible, The Menopause Manifesto) who has made it her goal in life to “fix the internet” regarding information about women's bodies and correcting the misinformation that runs rampant there; long held myths that cause fear, stress and even shame around our female phsyiology. Dr. Gunter debunks common misconceptions around our periods, our hymens (fyi, it's not a “freshness” seal), synthetic hormones, menopause symptoms and more. Bottom line: you deserve to know about your body, and this conversation opens the door to finding true and accurate information that will help dismiss the fears you may have around all the seasons of your female health experience.   * * * Thought-Provoking Quotes: “I think the average high schooler probably graduates knowing more about frog biology than human biology. No shade to animal physiology. It's super important. However, high school should also be teaching you more practical information as well as things to advance you academically.” - Dr. Jen Gunter “People deserve to know how their body works.” - Dr. Jen Gunter “If you don't have that foundation of the menstrual cycle and you don't know how it all works, it's harder to understand what's going on with menopause” - Dr. Jen Gunter “Basically, menopause is puberty in reverse." - Dr. Jen Gunter “If you could only do one intervention for a healthy menopause, it would not be estrogen. It would be exercise. Exercise touches every domain of every single thing that's going to be on your bothersome list. Exercise improves sleep, exercise reduces dementia. Exercise reduces heart disease. The only thing that it doesn't help is hot flashes.” - Dr. Jen Gunter “Every single hormone that you get, whether it's a pharmaceutical estrogen or it's something from a compounding pharmacy, comes from the exact same plant. It's all from the same source.” - Dr. Jen Gunter “You're more than your menstrual cycle. You're awesome whether you have estrogen or not. It has nothing to do with your awesomeness. It really doesn't.” - Dr. Jen Gunter Resources Mentioned in This Episode: Guardian Article about Dr. Jen Gunter The Vagina Bible by Dr. Jen Gunter Menopause Manifesto by Dr. Jen Gunter Jensplaining - Dr. Jen Gunter's Amazon Prime Series 2020 NAMS Media Award from the North American Menopause Society Recipients “Why can't we talk about periods” - Dr. Jen Gunters 2020 Ted Talk Body Stuff with Dr. Jen Gunter Blood: The Science, Medicine, and Mythology of Menstruation by Dr. Jen Gunter The Vajenda - Dr. Jen Gunter's Substack Newsletter  The Preemie Primer: A Complete Guide for Parents of Premature Babies--from Birth through the Toddler Years and Beyond by Dr. Jen Gunter  Ensure Meal Replacement Guest's Links: Dr. Gunter's Website Dr. Gunter's Twitter Dr. Gunter's Facebook Dr. Gunter's Instagram Connect with Jen! Jen's website Jen's Instagram Jen's Twitter  Jen's Facebook Jen's YouTube  The For the Love Podcast is a production of Four Eyes Media, presented by Audacy.  Four Eyes Media: https://www.iiiimedia.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Bree discusses the hormonal changes during perimenopause and menopause, including key hormones such as estrogen, progesterone, and testosterone, among others. The conversation also includes how these changes cause various symptoms, why these are natural transformations and not a disease, and when it's advisable to consult a doctor. Bree also shares some of her personal experiences regarding her hormone levels and her decision not to use hormone therapy (at least for now!), encouraging listeners to seek individualized treatment plans based on their own needs and experiences.   Referenced Texts/Sites North American Menopause Society (NAMS) Referenced as a major source of information regarding menopause and hormonal changes. https://www.webmd.com/ and https://www.mayoclinic.org/diseases-conditions/menopause/symptoms-causes/syc-20353397 Cited as a resource for information on menopause and hormones. Dr. Jen Gunter Author of "The Menopause Manifesto," mentioned for her emphasis on empirical evidence in her recommendations. Huberman Lab Podcast Specifically, an episode featuring Dr. Natalie Crawford discussing hormones in various life stages.   Pause to Go Podcast Website Visit the pause to go website for additional resources like the "five tips for talking to your medical provider about perimenopause and menopause.

In this episode, we bring you Part 2 of my conversation with Sharon Depcinski, a licensed clinical social worker and certified sex therapist for over 25 years. In this conversation, we focus on some of the medical implications and body changes that women go through during menopause. We'll also give you some additional resources that will be helpful to any woman going through menopause.Vaginal estrogen for menopause symptoms and affordabilityMenopause can throw a curveball at your vulvar health, but there's a superhero remedy that's gaining attention. Think of vaginal estrogen as the sunscreen for your intimate areas – essential from age 45 and beyond. Whether you choose a cream, a tablet, or a ring, it's like giving a refreshing drink to parched skin, keeping it healthy and resilient.Menopause transforms the vulvar landscape, leading to delicateness and certain areas shrinking. But here's the silver lining: vaginal estrogen comes to the rescue! What makes it even more appealing is that it acts locally, making it often safer than widespread hormonal treatments.On the brighter side, the benefits of vaginal estrogen often overshadow any drawbacks. When it comes to the wallet, most women find it reasonably priced, putting this wonder remedy within reach. Yet, it's worth noting that while many pharmaceuticals can be pricier than a fancy dinner, this essential treatment remains attainable for a vast majority.References you can check out for menopause, body image, and acceptanceNavigating menopausal symptoms can be tough, especially when faced with doctors who might dismiss them. It's crucial to find a physician or provider who genuinely listens. A valuable resource is the North American Menopause Society (NAMS). By visiting menopause.org, you can locate a certified menopause practitioner who has undergone extensive training in this field, ensuring they are well-equipped to assist.Dive into the enlightening world of Dr. Jen Gunter, the trailblazing OB-GYN and author behind hits like "The Menopause Manifesto" and "The Vagina Bible". If you're hungry for more of her wisdom, her blog, Vagenda, is a treasure trove of insights. Get your fix here: [https://drjengunter.com/](https://drjengunter.com/).For a more inclusive take on menopause, "What Fresh Hell Is This? Perimenopause, Menopause, Other Indignities" stands out. Especially for non-binary or transgender folks, it's like a warm, comforting blanket wrapped in pages of understanding.Juggling menopause and your 9-to-5? "Let's Talk Menopause at Work" is your go-to online guide. Besides breaking down menopause and its nuances, it features a nifty symptom checklist. Next time you see your doc, have it in hand for a game-changing chat.Now, let's address the elephant in the room: the dreaded weight gain, especially around the belly and thighs. But hey, society's beauty standards? Overrated! We are so much more than our physical selves. As you ride the waves of aging, embrace every part of you. Need a little nudge? Watch "Good Luck to You, Leo Grande". It's a cinematic gem that celebrates body love and the journey to self-acceptance.Aging, sexuality, and redefining expectationsAging is not just a passage of time—it's a bold new chapter in our book of allure and sensuality. Sadly, society's beauty playbooks often equate youthful glow with sex appeal, casting a shadow over the radiant charm of maturity. Take, for instance, the age-old myth that gray hair dims one's desirability. But guess what? Times are changing, and many are flipping the script on these dated views.Wearing silver locks? That's not just hair—it's a crown signifying wisdom, cherished experiences, and the tales of time. By letting our tresses flow naturally, we're not just embracing self-acceptance; we're making a loud statement of authenticity.Moreover, challenging beauty's...

On this week's episode, we've invited the author of the Vagina Bible and the Menopause Manifesto, Dr. Jen Gunter, to answer all our vagina-related questions. See omnystudio.com/listener for privacy information.

Despite advances in medicine, issues in women's health are still often mired in stigma, shame, misinformation, and disparities in access and societal standards. In this episode, we are joined by Jen Gunter, MD, who is perhaps the most well-known and outspoken gynecologist in the world. She has made it her life's work to dispel potentially dangerous myths about women's health and, more broadly, the wellness industry. Dr. Gunter is the author of The Preemie Primer, The Vagina Bible, Menopause Manifesto, and the upcoming book Blood: The Science, Medicine, and Mythology of Menstruation. She is also a columnist on women's health at the New York Times and the host of the podcast Body Stuff. Over the course of our conversation, we discuss her work as an early pioneer in chronic pain medicine and vulvovaginal disorders, how experiencing a challenging childbirth led her to write her first book, the various spars she's had with celebrities over medical misinformation, the importance of discussing uncomfortable topics such as sex with patients candidly, and how she builds trust with her patients.In this episode, we discuss:2:20 - An early accident that led Dr. Gunter to pursue a career in medicine 5:02 - Dr. Gunter's experience as a woman in medicine8:13 - What led Dr. Gunter to specialize in the intersection of pain medicine and women's health 11:37 - How Dr. Gunter validates her patient's experiences16:19 - The unique ways in which OB/GYNs are “fluent” in both medical and surgical management21:24 - The very challenging childbirth experience that led Dr. Gunter to write her first book, The Preemie Primer26:38 - The ways in which doctors need to strive to do a better job communicating medical information with patients31:07 - The growth of Dr. Gunter's media presence since she began sharing her writing publicly in the early days of Twitter36:34 - How coming of age as a doctor during the early years of the HIV epidemic made Dr. Gunter committed to normalizing conversations about sex with patients41:18 - Dr. Gunter's advice for dealing with misinformation on a daily basisFollow Dr. Gunter on Twitter/X @DrJenGunter.Visit our website www.TheDoctorsArt.com where you can find transcripts of all episodes.If you enjoyed this episode, please subscribe, rate, and review our show, available for free on Spotify, Apple Podcasts, or wherever you get your podcasts. If you know of a doctor, patient, or anyone working in health care who would love to explore meaning in medicine with us on the show, feel free to leave a suggestion in the comments or send an email to info@thedoctorsart.com.Copyright The Doctor's Art Podcast 2023

Join Jenny and naturopathic doctor + founder of The Wild Collective Dr. Michelle Peris for a deep dive into body literacy, optimizing health in your 40's, the power of community and all things perimenopause. These two remarkable health experts discuss the importance of listening to your body's whispers and supporting it through inevitable change, and really hone in on understanding what perimenopause is and how it affects women biochemically, hormonally, cognitively, emotionally, spiritually and fundamentally.  Important Links in this Episode:Cyclical Living Guide—Nutrition (Eating during your menstrual cycle)Essential Bloodwork tests guideWild Medicine PodcastFollow Dr Michelle on IGCheck out The Wild Collective website  Get Your Perfect Sports 20% Discount here by using coupon code: JVBSave $100 off Your MAXPRO Fitness hereApply for the STRONG Formula Certification Program WORK WITH A TEAM STRONG GIRLS COACHSTRONG Fitness Magazine Subscription Use discount code SAVE  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.  Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social media:InstagramFacebookYouTube https://

Join Jill and Dr. Jen Gunter as they dive into the adventure called menopause! Got questions? She's got the answers! Dr. Jen Gunter is board certified in OB/GYN and pain medicine. She writes about the intersection of women's health, sex, science, and pop culture for the New York Times. She has been called a fierce advocate for women's health, Twitter's gynecologist, and "strangely confident" by GOOP.com. She believes an empowered patient requires facts and she is here to fix the medical Internet and smash the patriarchy. The Menopause Manifesto (2021), The Vagina Bible (2019), The Preemie Primer (2010).Follow Dr. Gunter onInstagramTwitterTikTok______________Did you know there's a She's Got Issues magazine? Check it out! Follow us on Instagram: Jill • She's Got IssuesFor more information contact info@shesgotissues.comShe's Got Issues is produced by Play Audio Agency, Keira Shein & Jill Smokler© 2023 She's Got Issues

It's time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the facts, which is fitting: we're both in our fifties! If you're not in your fifties yet, here's what you can look forward to. It's the decade many of us hit the reset button on our sexual desires. It's the decade you start purely having sex for pleasure. And it's the decade your confidence and communication get even better because you've honed your relationship (and career!) skills. Wednesday and I talk about why your fifties are so sexy, the signs of perimenopause and menopause and how to treat both, and our best advice for younger women.Show Notes:The 6 Best Masturbation Toys10 Ways to Use Lube During SexPodcast: Dating Younger Men, Canceling Threesomes: Emily Tells AllStudy: Double Jeopardy-Analyzing the Combined Effect of Age and Gender Stereotype Threat on Older WorkersStudy: Gendered ageism: addressing discrimination based on age and sexHello Again Suppositories (code EMILY25 for 25% off orders over $50)The Menopause Manifesto, Dr. Jen Gunter: Bookshop | Amazon@ABlackGirlsGuidetoMenopauseMenopocalypse, Amanda Thebe: Bookshop | AmazonWomaness (code EMILY for 20% off)SHOP WITH EMILY! (free shipping on orders over $69)ORDER SMART SEX!More Sex With Emily: Website | Instagram | Twitter | Facebook | TikTok Hosted on Acast. See acast.com/privacy for more information.

Booked Up with Jen Taub has a special episode for April's book club. The topic is your book.”  You're the author, it's you. Today we are talking about how books get proposed, sold, written, edited, published and promoted.  It's kind of like back in 2006 when TIME magazine announced their person of the year. On the cover of that issue of TIME was a drawing of a large desktop computer. In the center of the monitor was a reflective surface that functioned as a mirror.  If you picked up the magazine in the supermarket checkout line, you would see yourself. In case you missed it. The text above the computer read, “Person of the Year.” And on the mirror-like surface was the word, “You.”  Guests are literary agent Jill Marr and book club regular, publicist Ivan Lett.  Jill is a literary agent at the Sandra Dijkstra Literary Agency. She looks for non-fiction by authors with a big, timely, smart message. Jill represents many names you would recognize including Dr. Jennifer Gunter, author of the bestseller THE MENOPAUSE MANIFESTO.  Jill is always looking for fiction and non-fiction by unrepresented voices, BIPOC and Latinx writers, disabled persons, and people identifying as LGBTQ+.  She loves food-centric novels, no matter what the genre.  Ivan, who is a regular on our Booked Up book club episodes, is a New York-based marketing, publishing, and communications professional; poet; and freelance writer. He advises fiction and nonfiction authors and researchers on strategies for print and digital publication. Ivan is currently a Publicity Manager at Basic Books, a publishing house founded in 1950 that has released award-winning books in history, science, sociology, psychology, politics, and current affairs. Contact Booked Up: You can email Jen & the Booked Up team at: BOOKEDUP@POLITICON.COM or by writing to:  BOOKED UP  P.O. BOX 147 NORTHAMPTON, MA 01061 Get More from Jill Marr Twitter | Website | Facebook Get More from Ivan Lett Twitter | Website | Author of HAARLEM REBORN Get More from Jen Taub: Twitter | Follow the Money Substack | Author of BIG DIRTY MONEY 

Anne and Ruby have a book review for you; actually two book reviews, based on your recommendations! You voted on these books a while back, and our hosts read them, enjoyed them, and are excited to share. Both books are from Dr. Jen Gunter, OB/GYN and New York Times bestselling author. Ruby read The Vagina Bible and Anne read The Menopause Manifesto, and both said these books fight misinformation and answer questions in a way that is scientifically accurate while being funny and relatable.  Ruby shares that The Vagina Bible empowers women with information about their … infrastructure. Unfortunately, many girls and women are uninformed about their own bodies and too shy to ask. Dr. Gunter explains the difference between the vulva and the vagina (which a lot of people really don't know!). And she gives the clitoris its due. It is not a mythical creature as was satirized in an episode of South Park.  If menopause feels like a problem for future you to worry about, The Menopause Manifesto explains how it can be thought of as "puberty in reverse" and relevant to understand regardless of your current phase of life. The history of how we look at menopause (a term that just celebrated its 200th anniversary!) can teach us a lot about both our bodies and society. As Dr. Gunter says in her dedication, "Your awesomeness is unrelated to your estrogen". We would love to hear what you thought about Dr. Gunter's books too, so find us on Instagram or Twitter or send us an email at thewholepineapple@gmail.com. Keep the book recommendations coming! We plan to do more book reviews this year. Find both of Dr. Gunter's books on her website: https://drjengunter.com The Vagina Bible: The Vulva and the Vagina—Separating the Myth from the MedicineThe Menopause Manifesto: Own Your Health with Facts and Feminism Or support your local bookstore!  The Whole Pineapple Goodreads Page Goodreads - The Vagina Bible - Jen Gunter, MD Goodreads - Menopause Manifesto - Jen Gunter, MD

Appropriately confident, Dr Jen Gunter, recently joined me on an Instagram Live to answer all your menopause questions and it was so well received that I wanted you to enjoy it here on my podcast. Dr Jen is an OB/GYN and pain medicine physician. She's been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health and has devoted my professional life to caring for women. Her book, The Menopause Manifesto, all about peri-menopause and menopause, and made it to the NY Times Instant Best Seller list. You can find Jen at drjengunter.com ___________________________________________________________ Do you want all your menopause resources in one place? To pick up your free copy, simply head to amandathebe.com/meno-resource/ PS don't forget to leave me a nice, juicy review! It really helps support this podcast. Much Love, Amanda x

One of my favourite things about making The Shift podcast is all the fascinating women I get to interview - and learn a little bit from. So I'm revisiting a few of my favourite episodes while I finish putting together the new season. I had long been an admirer of Dr Jen Gunter's no-bull approach to women's health before I met her eighteen months ago. She didn't disappoint!Here are the original show notes:The best way I can think of to describe this week's guest is that she's a women's health vigilante. (A vagina vigilante if you will!) Dubbed twitter's resident gynaecologist, and the nemesis of snake oil salesmen everywhere, Dr Jen Gunter is the living embodiment of “information is power”. She has made it her life's mission to give you the information you need to make life better for you - and for your vagina. Best known for her book The Vagina Bible, and publicly taking Gwyneth Paltrow's lifestyle website Goop to task for, amongst other things, flogging jade eggs. “Dear Ms Paltrow,” she wrote back in 2017, “It is the biggest load of garbage I have read on your site since vaginal steaming.” Now Jen is bringing that same, erm, direct approach to the menopause with her new book, The Menopause Manifesto. A banger of a book that tells you everything you could possibly need to know and plenty of stuff you don't but will be glad you do.Jen is characteristically no-bull as she talks menopause, mental health, why we all need to know WTF is going on and why women need more menopausal role models. And whatever you do, don't get her started on manufacturers who think shoving “meno” in front of a product name is a licence to print money…! Join me and Jen as we cross the crimson bridge and throw ourselves a meno partiy! Welcome to the order of menopause!• You can buy all the books mentioned in this podcast at Bookshop.org, including the book that accompanies this podcast, The Shift: how I lost and found myself after 40 - and you can too by Sam Baker and The Menopause Manifesto by Dr Jen Gunter.* And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including transcripts of the podcast, please join The Shift community. Find out more at https://steadyhq.com/en/theshift/• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information.

Charity Nebbe speaks with Dr. Jen Gunter, author of the book The Menopause Manifesto and host of the podcast Body Stuff.

There are only two mammals who have evolved to survive after their childbearing years: toothed whales and humans. This stage of life is called menopause, and it makes humans an evolutionary wonder! Dr. Jen Gunter, host of the podcast Body Stuff, talks to Elise about her book "The Menopause Manifesto." Afterwards, listen to an excerpt from Dr. Jen's podcast, where she reviews the history of this process many of us will go through, shares tips on managing hot flashes and talks about why menopause shouldn't be viewed as the end of the race -- but rather as a victory lap. This episode is part of the TED Talks Daily summer book club, a series featuring talks and interviews to inspire your next great read.

1. How to get your orgasm back. 2. Dr. Jen Gunter's advice–and personal mantra–for surviving hot flushes. 3. How to differentiate between mental health challenges and menopause. 4. The one easy thing you can do at the doctor's office to ensure better care. 5. Is menopause a reboot of the brain and an opportunity to reallocate mental resources? Resource: North American Menopause Society (NAMS)    About Jen:  Dr. Jen Gunter is an OB/GYN and pain medicine physician and the author of The Menopause Manifesto, The Vagina Bible, and The Preemie Primer. She is the host of the podcast Body Stuff (TED Audio Collective) and of the streaming docuseries Jensplaining (CBC Gem). She blogs at TheVajenda.com and her writing can also be found in the New York Times, Glamour, DAME, and other publications. Her mission is to build a better medical Internet. She has been called Twitter's gynecologist, the Internet's OB/GYN, and a fierce advocate for women's health. TW: @DrJenGunter IG: @drjengunter Learn more about your ad choices. Visit podcastchoices.com/adchoices

1. Hot flushes, night sweats, sleep disturbances, vaginal dryness, and the less common, frequently-missed symptoms of menopause.  2. A strategy and script for how to talk to your doctor without being dismissed. 3. The lies and truth about menopause hormone therapy. 4. Why our culture is fixated on investing to ensure men never lose their erection, but is fine with women losing their quality of life.  5. What we need to know about our bodies and lives during menopause, which will impact up to 20 years of our lives.    Resource: North American Menopause Society (NAMS)    About Jen:  Dr. Jen Gunter is an OB/GYN and pain medicine physician and the author of The Menopause Manifesto, The Vagina Bible, and The Preemie Primer. She is the host of the podcast Body Stuff (TED Audio Collective) and of the streaming docuseries Jensplaining (CBC Gem). She blogs at TheVajenda.com and her writing can also be found in the New York Times, Glamour, DAME, and other publications. Her mission is to build a better medical Internet. She has been called Twitter's gynecologist, the Internet's OB/GYN, and a fierce advocate for women's health. TW: @DrJenGunter IG: @drjengunter Learn more about your ad choices. Visit podcastchoices.com/adchoices

  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next DAC Bootcamp Follow me on Social Media:Amy on IGAmy on Facebook Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University