Podcasts about mixing up midlife

Summer Break: A Pause, Not a Goodbye In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They talk candidly about their personal struggles and the importance of living in the moment,  Tune in for a therapeutic and honest conversation about stepping back to move forward. 00:00 Introduction and Welcome 00:49 Podcast Challenges and Reflections 01:47 Taking a Break: Personal Overwhelm 05:04 Future Plans and Listener Engagement 08:59 Social Media and Content Creation 11:46 Living in the Moment 15:10 Conclusion and See you soon   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok  

The Power of User-Generated Content in Boosting Brand Popularity   In this episode, we explore user-generated content. Is it a good money maker for women over 50? We've got lots of questions and very few answers!   00:00 Introduction to Mixing at Midlife 00:47 Understanding User Generated Content (UGC) 03:10 The Value of UGC for Women Over 50 07:10 How to Get Started with UGC 16:51 Weekend Watch and Podcast Updates   Here's the article we quoted   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok  

Terri and Melissa discuss the importance of micro vacations, and share their recent getaway experiences. We talk about memorable discussions from our last guest, Jean Blasberg, and the overarching philosophy of 'using your life as a laboratory.'  Is writing your own obituary a trend?   We wrap up  the episode with weekend watches, noting shows like 'Dark Matter' and 'Hacks,' and contemplate future content such as a book club discussion.   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube     00:00 Introduction and Podcast Overview 00:17 Micro Vacations: Importance and Ease in Summer 01:00 Book Club and Guest Discussions 01:25 Podcast Production Challenges 04:56 Reflections on Podcast Success and Growth 06:29 Listener Engagement and International Reach 07:26 Mini Vacation Stories: Cabin Getaway 11:10 Mini Vacation Stories: Day Trip to Charlestown 15:12 The Joy of Mini Vacations and Seasonal Preferences 16:45 Morning Bird Troubles 17:00 Try or Buy: Gimbals for Phones 19:52 TikTok Trends and Obituaries 24:07 Weekend Watch: TV Shows and Movies 28:45 Brooke Shields and Hair Care 30:20 Podcast Wrap-Up

Today we're sitting down with award-winning author Jeanne Blasberg to discuss Jeanne's journey from writing successful novels like 'The Nine' and 'Eden', to embracing a new life as a regenerative farmer in Wisconsin. Jeanne talks about the challenges and rewards of farming, the importance of curiosity and trying new things, and how her experiences have influenced her writing. She also offers advice on pursuing creative passions later in life, emphasizing the value of consistent effort and experimentation. Make sure to check out Jeanne's new novel   ‘Daughter of a Promise' wherever books are sold!   Find Jeanne Here: Website  Instagram Facebook   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube   00:00 Introduction to Mixing Up Midlife 00:17 Meet Jeanne Blasberg: Award-Winning Author 01:32 Jeanne's Writing Journey 03:00 Life Changes and New Beginnings 04:14 Farming Adventures in Wisconsin 08:23 Challenges and Rewards of Farm Life 13:50 Jeanne's Writing Process and Advice 25:14 Promoting 'Daughter of a Promise' 28:00 Conclusion and Farewell

Ready for a pop culture deep dive with a midlife twist? This week on Mixing Up Midlife, Terri and Melissa are back with a fun-filled episode, catching you up on all things midlife pop culture and sharing some personal adventures along the way. What's on Tap? Midlife Adventures: Terri and Melissa dish on Melissa's recent Cape Cod vacation, spilling the tea on their adventures (and misadventures!). TikTok Takeover We can't resist the siren song of TikTok! We share our favorite  recent trends. Fashion Files: Get ready for some style inspiration! Terri and Melissa discuss a visit to the Met Fashion exhibit, “Sleeping Beauties: ReAwakening Fashion”Pop Culture Reflections: From the Met Gala to the latest must-see films, the hosts explore how pop culture intersects with their midlife experiences. Aging with Grace: Terri and Melissa get real about beauty standards and the importance of embracing aging. Plus: Personal updates, Summer announcements, and of course, plenty of laughs! Don't miss this episode - it's a midlife pop culture party you won't want to miss!   Tyla Gets Ready for the Met   Demi Moore Met Gala 2024 Gen-X dancing to Small Town Boy Girl On Couch Original The Golden Bachelorette, Joan Vassos Gayle King SI Cover  The Substance Demi Moore Cannes Film Festival Melissa's Mini Branding Photo Session   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube

Equine Gestalt Coaching: Ever wonder how horses can help you heal? This week on Mixing Up Midlife, Terri and Melissa chat with Allison Goldfarb, a certified Equine Gestalt Coach who uses the magic of horses to unlock emotional transformation. Allison explains how she combines gestalt psychology  with the incredible intuition of horses to help people overcome emotional baggage and past hurts. We're talking deep dives, personal stories, and powerful connections formed between humans and these majestic creatures. Plus, Terri and Melissa get the scoop on Allison's journey from corporate science whiz to equine therapy guru! You'll also hear about how she keeps her equine partners happy and involved in the whole process (because consent matters, even for horses!). Whether you're curious about alternative therapies or just love animals, this episode is a must-listen! Don't miss it!    Mixing Up Midlife is for entertainment purposes only. The information and opinions shared here are not a substitute for professional medical advice. Please consult with a qualified healthcare professional for any health concerns you may have.

Melissa becomes the guest today as she & Terri talk about the value of stepping out of your comfort zone and investing in yourself, particularly in midlife. The discussion pivots around Melissa's recent experience of being on the other side of the camera for a branding photo session, emphasizing the value of high-quality photography for personal branding and the importance of preparation.  If you're interested in a mini branding session with Melissa in are the DC area on June 6 or in Connecticut July 17th (ish) please contact Melissa through her website or DM her via Instagram Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube   Weekend Watch Franklin Apple TV+ The Sympathizer HBOMax   00:00 Introduction to Mixing Up Midlife 00:21 Special Episode: Interview with Co-Host Melissa 01:11 Melissa's Branding Photo Session Experience 07:43 The Importance of Investing in Yourself 15:10 Weekend Watch Recommendations 18:09 Try It or Buy It: Gimbal Discussion 22:07 Closing Thoughts and Goodbyes

Small Steps to Sustainable Living  We're talking about the small, eco-friendly steps we've taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud.  Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores innovative sustainable products and eco-friendly cleaning methods. Inspired to make a difference? Let us know how you're reducing waste one small step at a time! Key Points: Importance of reducing waste Debunking recycling myths Personal eco-friendly swaps (bamboo washcloths, cloth napkins) Challenges and solutions for reducing paper towel use Innovative sustainable products (bamboo dental floss) Eco-friendly cleaning methods   Links and Resources, some may be affiliate links Mala Persaud Episode 160 CBS Sunday Morning EPA Drinking Water Standards   Clean People Toto Bidet Blueland Toilet Bowl Cleaner   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube   Earth Day Reflections: Reducing Waste and Sustainable Living   00:00 Opening Banter: Fashion Faux Pas 00:40 Introducing the Podcast and Today's Theme 00:51 Recapping Earth Day Episode with Mala Persaud 03:48 Reflecting on a Year of Sustainable Changes 04:17 Deep Dive into Sustainable Living Practices 05:17 The Bidet Revolution: A Personal Journey 09:09 Expanding Sustainable Practices Beyond the Bathroom 19:22 Reflections and Future Goals for Sustainability 20:51 Closing Thoughts and Invitations 21:20 Outtakes and Bloopers

Transforming Midlife Through Weightlifting: Kim Rahir's Journey from MS to Master Athlete   In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim Rahir. Kim is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles, while ditching diet culture conditioning to actually eat to nourish and flourish.   00:00 Welcome to Mixing Up Midlife: Introducing Kim's Inspiring Journey 00:58 Kim's Battle with Autoimmune Diseases: From Diagnosis to Recovery 09:53 Embracing Strength: Kim's Transition to Weightlifting 15:52 From Gym Sessions to Olympic Weightlifting: Kim's Competitive Ascent 16:24 The Journey into Weightlifting: Challenges and Triumphs 17:52 Embracing the Weightlifting Community and Overcoming Age Stereotypes 19:21 The Transformative Power of Weightlifting on Mind and Body 25:35 Empowering Midlife Women Through Tailored Strength Training   Find Kim: Website Facebook Instagram     Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube

TikTok has made it easier than ever to find new hobbies to try. Melissa doesn't want more stuff, but Terri went down a paperback to hardcover book binding rabbit hole and is now obsessed. We have 4 News Items that women over 50 might be interested in and the Weekend Watch. Executive Order on Women's Midlife Health Older Models at Paris Fashion Week Anne Hathaway The Idea of You Earlybirds Club Would you go to an event that starts at 6 and ends at 10Pm?   Weekend Watch Huge in France 3 Body Problem The Gentleman Constellation   00:00 Kicking Off with Casual Banter and News Discussion 12:06 Exploring the World of Bookbinding 16:15 Exploring New Hobbies and the Joy of Crafting 22:00 Weekend Watch: Diving into Weekend Watch     Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube   Sources and Resources- Some may be affiliate links   Bookbinding: Hollanders   Amazon  Cutting Mat Rulers Bone Folder Silicone Brush PVA Glue End Papers/ Decorative Card stock Headbands Mull/Super Cloth Chipboard Book Press Book cloth Cricut Maker 3       

In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of learning to swim as an adult, addressing common fears and obstacles. The discussion explores Cori's approach to teaching swimming, which emphasizes a mindset-first methodology and breaking down learning into small, manageable steps. Cori also discusses the importance of understanding individual differences in buoyancy and responses to water. The episode delves into the offerings of Cori's program, including online modules and retreats designed to help adults feel comfortable and confident in water. Despite a technical glitch that cuts Cori's participation short, Terri and Melissa wrap up by summarizing Cori's key points and sharing how listeners can find more information about Cori's courses and retreats.   Find Cori: Website Facebook Instagram   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   0:00 Calm Within Adult Swim: Overcoming Hurdles and Embracing Tiny Adventures with Cori Myka 00:05   00:05   Welcome to Mixing Up Midlife: Diving into Adult Swimming 00:15 Meet Cori: The Adult Swim Guru 01:03 The Journey of Learning to Swim as an Adult 01:16 Overcoming Fear and Embracing Tiny Adventures 02:56 The Unique Challenges of Adult Learners 05:44 Cori's Innovative Approach to Teaching Swimming 05:49 Cori's Approach: Mindset Over Skills 10:17 Breathing: The First Step to Conquering Swimming Fears 10:53 Exploring the Online Swimming Lessons Frontier 11:59 Personalizing the Swimming Experience 12:24 Understanding Buoyancy and Body Mechanics 12:39 Understanding Buoyancy and Body Mechanics in Swimming 14:25 The Science of Buoyancy in Swimming 15:08 The Future of Swimming: Online Learning and Beyond 15:21 The Evolution of Learning to Swim 16:05 Breaking Down the Online Swim Program 18:06 Overcoming Fear with the Learn to Swim Program 18:41 Personal Experiences and the Importance of Calm 19:54 Wrapping Up and Exploring Cori's Programs 22:52 Mixing Up Midlife: Challenges, Bingo, and More

We're celebrating our beloved 'Mixing Up Midlife' since we just hit a HUGE milestone- our 200th episode!  It's been a wild ride filled with adventures, curiosity, and, well, some unexpected steamy book moments. Fourth Wing had us blushing a bit! If you haven't read it,  it's like 'Hunger Games' but with dragons, a touch of magic, and a whole lot of steaminess. Melissa and Terri have finally launched the Ageless Adventure Bingo Card- it's all about making goal-setting fun and gamified - think of it as a nudge to try new stuff in a playful way. We share some past episodes that stayed with us, our latest TikTok obsessions, a few weekend watches and some puppy antics Here's to 200 episodes - and who knows, maybe we'll even hit 400!

In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked on this journey as part of fulfilling her bucket list. The conversation touches on Joanne's motivations, preparations, and the physical and mental challenges she faced during the climb. It also delves into the importance of strength and mobility training for such an endeavor, alongside the value of embarking on adventures that push one's limits. The episode touches upon the logistics of the climb, and underscores the deep personal growth and confidence gained from stepping outside one's comfort zone, especially in midlife. Joanne's narrative about climbing Kilimanjaro underlines the transformative power of adventure and the importance of pursuing one's desires regardless of age.       00:48 Joanne's Journey: From Fitness Instructor to Adventurer 02:02 Joanne's Decision to Climb Mount Kilimanjaro 04:44 The Journey to Kilimanjaro Begins 10:09 The Preparation and Training for the Climb 16:50 Reflecting on the Journey and the Summit 20:26 The Importance of Mobility and Strength 26:38 The Freedom of Being Off the Grid 27:19 The Future Adventures and Bucket List 32:43 The Importance of Taking the Leap 34:23 Final Thoughts and Contact Information     FInd Joann: Instagram Youtube  TikTok Website   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube     Mentioned: Thomson Safaris

Terri is turning 60 and we're celebrating! In this emergency podcast episode, Terri & Melissa talk about marking this milestone, the significance of turning 60 and some of the challenges. Terri calls BS on herself and is determined to live more adventurously by doing more of the things she and Melissa encourage others to do. The episode includes a fun Turning 60 trivia quiz, a TikTok that's a masterclass in story telling and a new weekend watch.   00:00 Introduction and Birthday Celebrations 00:46 Self-Reflection and Future Plans 06:48 Fun Trivia and Quiz Time 13:33 The 60-Year-Old Fact Master Quiz 14:21 Dreams, Podcasts, and TikTok Stories 21:15 The Art of Storytelling and Future Plans   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Step into the world of Dungeons and Dragons with Terri and Melissa on the latest episode of the 'Mixing Up Midlife' podcast! Join them for a dose of midlife fantasy fun as they delve into this beloved role-playing game from the cozy confines of their Empty Nest. Listen in as Terri and Melissa share their initial confusion and subsequent fascination with D&D, discussing how they believe playing this game could expand their creativity and imagination. Mentioned on the episode: Listen to Your Mom and Dad Watch Your Mom and Dad  Play Dungeons and Dragons Libby Library Fourth Wing   We may receive a small commission for products linked   Try It or Buy It OPI nailpolish tiktok OPI infinite shine   Weekend Watch Fargo   Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube   00:00 Introduction and Podcast Theme 01:19 Exploring the Intrigue of Dungeons and Dragons 02:29 The Connection Between Fantasy and Creativity 03:36 Personal Experiences and Perceptions of Dungeons and Dragons 06:04 The Appeal of Role-Playing Games 06:33 The Challenge of Imagination and Storytelling 06:48 Exploring the Possibility of Playing Dungeons and Dragons 10:27 The Potential of Dungeons and Dragons in Popular Culture 13:10 Invitation to Listeners and Conclusion 14:33 Discussing Dark Comedies 15:09 Exploring Sci-Fi and Fantasy 16:05 Diving into Audiobooks 17:20 The Romance of Reading 20:00 Exploring TikTok Trends 21:01 Try It or Buy It: Nail Polish Edition 21:39 Life Updates and Future Plans 23:52 Reflecting on the Podcast Journey

Have you been searching for the perfect retirement location, but aren't quite sure where that is or how to find it? Today's guest, Margaret Vandergriff, founder of Your Place Finder is here to help!  Drawing on 30+ years of prospect research, strategic planning, and consulting/coaching experience, Margaret created the Spark System to guide retirees and almost retirees from deciding to move (or not), to finding their perfect retirement location, to smoothly navigating their move and transition to life in their new location. 0:00 Where to Retire with Margaret Vandergriff 00:03 Introduction and Guest Presentation 01:01 Margaret's Personal Journey and the Birth of 'Your Place Finder' 06:43 The Spark System: A Methodical Approach to Finding the Perfect Place 18:00 Understanding the Assessment Process 18:48 Exploring Potential Locations 25:16 Finalizing the Move and Post-Move Reflection   Find Margaret & Your Place Finder: Instagram Facebook LinkedIn Pinterest Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Terri and Melissa are transported into the world of Romantasy on today's episode.  Terri shares her long-time love for the genre, highlighting its role in offering complete escapism and its evolution from conventional romance narratives. Terri and Melissa consider how the genre has grown thanks to social media and the popularity of BookTok and have some  starter romantasy book recs . They chat about other facets of pop culture like Taylor Swift's Grammy win and the Super Bowl.    00:00 Introduction to Romantasy: A New Genre? 00:24 Romantasy Isn't New 03:38 Exploring the World of Romantasy: From Twilight to Sarah J Mass 14:54 Book Club and Reading Habits 16:52 Super Bowl and Pop Culture   Weekend Watch: Quarterback on Netflix Dance Life on Amazon Prime   Books: Fourth Wing Twilight A Court of Thorns and Roses House of Night Series   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok           We may earn a small commission on links we provide.

Join hosts Terri and Melissa as they candidly discuss life in their fifties and beyond, particularly focusing on the 'empty nest' stage of life. They mull over questions like 'When do we stop parenting our adult children?' and 'How to balance personal interests and a career while making space for enjoyment in retirement?' The discussion also includes their personal fun facts and an invitation to listeners to share their own. They touch upon reality TV shows like 'Love on the Spectrum' and 'Bachelor',  mention a few others they have been enjoying plan a potential book club,. They end the podcast with their 'badass woman of the week' segment, and invite listeners to leave voicemails with their own fun facts about themselves.   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   00:00 Introduction and Welcome 00:32 Meet the Hosts: Terry and Melissa 01:39 New Year Reflections and Resolutions 02:07 Parenting Adult Children: When Does It End? 02:26 Personal Stories: Kids, Cars, and Responsibilities 08:12 The Endless Nest: A New Perspective 11:51 Balancing Work and Personal Life in the Empty Nest 14:12 Balancing Work and Leisure 15:01 The Love for Podcasting 15:29 Exploring New Revenue Streams 16:00 The Coffee Connection 17:15 Reality TV Insights 20:40 Fun Facts About Ourselves 22:34 The Challenge of Self-Promotion 24:13 TV Show Recommendations 25:52 Badass Women of the Week 26:27 Wrapping Up and Looking Ahead

Can astrology help women over 50 find their purpose? In this episode of the 'Mixing Up Midlife' podcast, hosts Terri and Melissa interview intuitive tarot reader and astrologer, Mary Jo Cranmore aka MJ. MJ shares her journey from a television news producer to an astrologer, her spiritual awakening and provides insights about astrological houses, North Node, South Node and how they relate to one's purpose in life. She also provides guidance on how to interpret this information to guide decisions and personal growth. Additionally, Mary Jo delves into the Japanese concept of 'Ikigai' and how it intersects with astrology when deciphering one's life purpose. Because there was so much “good stuff” we've made this a two-parter.    Find MaryJo and Soulful Revolution: Soulful Revolution Website Soulful Revolution YouTube    Mix It Up with US Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube   00:00 Introduction and Guest Introduction 00:40 Guest's Career Transition Journey 01:17 Spiritual Awakening and Life Changes 02:46 Decision to Quit and Start Anew 03:22 Beginning of a New Chapter 05:35 Starting a YouTube Channel 07:15 Success and Growth on YouTube 09:42 Understanding Astrology and Tarot 10:55 Personal Experiences with Astrology 12:44 The Process of Creating YouTube Content 16:04 Understanding Astrological Signs 17:30 Finding Purpose and Manifestation 18:42 Introduction to the Japanese Art of Happy Life 19:05 Understanding Purpose and Mission in Life 20:02 Astrological Tools for Finding Purpose: The North Node 20:22 Understanding the North Node in Astrology 20:55 The Role of Skills and Talents in Fulfilling Purpose 21:12 The Concept of Comfort Zone in Astrology 21:40 Interpreting the North Node in Birth Charts 22:19 The Importance of Birth Time in Astrology 23:07 Understanding the Influence of Planetary Movements 24:40 Interpreting the North Node: A Practical Example 26:00 The Role of Intuition in Understanding Astrological Charts 26:52 The Importance of Flexibility in Pursuing Purpose 27:08 Understanding the Houses in Astrology 33:40 The Role of Risk in Pursuing Purpose 35:54 The Importance of Growth and Expansion in Astrology 39:25 Astrology and Tarot Classes Offered 40:09 Conclusion and Contact Information Sources and Resources Cafe Astrology

Living A Bodacious Life: Seasonal Work For Women over 50 with Dawna Jarvis In this episode, Terri and Melissa of 'Mixing up Midlife' podcast speak with Dawna Jarvis in an enlightening conversation about pursuing an adventurous life post-age 50. Dawna shares her journey of taking a divergent route in her empty nesting life, leaving the corporate world behind, and embracing the adventures of seasonal work. From working as a front desk staff to tour guide, her seasonal jobs have taken her around the country from Arkansas, Alaska to Colorado. She also provides some practical suggestions, do's and don'ts for those interested in this type of lifestyle. This insightful conversation explores freedom, independence, and adventurism for women over 50, proving that it's never too late to 'dream big' and craft a unique, fulfilling lifestyle.   00:00 Introduction and Dawna's transition to seasonal work 00:15 Exploring different seasonal jobs and experiences 01:03 Overcoming hurdles and finding healthcare options 01:22 Learning from experiences and travelling around the country 13:44 Words of wisdom for those interested in seasonal jobs 38:10 Conclusion and an open invitation to live a bodacious life   Find Dawna Here: Instagram TikTok YouTube   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   coolworks.com

It's the last episode of 2023 and we went off the rails a bit...Today's episode is a bit of everthing...A squirell story, a COVID Christmas, A new arrival and a Try it or Buy it. HAPPY HOLIDAYS AND WE'LL SEE YOU IN 2024 (we might get a tiny commission for these): Ulike Air 3 Labigo Electric Spin Scrubber Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok YouTube

For the first time in the show's history, we've got  a twenty something on as our guest! We're joined by Melissa's Gen Z daughter, Alison, who gives us her thoughts on The Golden Bachelor, explains what "Porch Era"is  and talks about what she liked about the show. Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok 00:00 Introduction and Podcast Overview 00:11 Special Guest Introduction: Allison 00:46 Golden Bachelor Finale Discussion 01:56 Allison's Initial Reaction to the Golden Bachelor 03:47 Comparing Golden Bachelor to Other Seasons 05:07 The Unexpected Finale: Opinions and Reactions 07:08 Post-Finale Speculations and Theories 09:49 The Hollywood Reporter's 'Hit Piece' on Jerry 12:58 Final Thoughts and Wrap Up 17:02 Watching the Show: A Unique Experience 17:29 Discussing Gary's Actions 18:56 Choosing Safety Over Adventure 20:04 Love at Different Ages 22:10 The Golden Bachelor: Final Thoughts 22:13 Reality TV: A Love-Hate Relationship 26:08 The Future of the Golden Bachelor Participants 28:52 The Possibility of a Golden Bachelorette 29:53 Wrapping Up the Discussion

In this episode, hosts Melissa and Terri sit down with Marilee Bramhall, the passionate founder of Iola Wines. Marilee takes us on a sensory journey, sharing her adventures in the wine business and her dedication to elevating the work of women in the wine industry. From virtual wine tastings to her deep-rooted connection to Old World wines and the influence of women in its production, Marilee's innovative approach and unwavering commitment to sustainability and women empowerment shine through. Join us as we uncork the conversation, celebrating women in wine with Marilee Bramhall.   About Marilee: As the founder of Iola Wines, Marilee is doing her part to change the wine world's status quo. Although up to 80% of wine purchases in the U.S. are made by women; only 15% of the winemakers worldwide are women. Her company, Iola Wines, champions women vigneronnes who are every bit as talented as their French and Italian brethren by sharing their wines through the Iola Wine Society Clubs. About Iola Wines and Iola Wine Society Clubs: Iola Wines Website Iola Wines on Instagram Iola Wines on Facebook Iola Wines on Youtube Iola Wines on TikTok   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Youtube

Not a Golden Bachelor fan? Don't despair! While we do discuss the most recent TGB episode (The Fantasy Suites), we dive into some of the bigger themes that struck us: Does sex equal intimacy, would you choose adventure vs. safety and the importance of pillow talk. We also laugh about grappeling with chin hair, sports and concepts of aging. HAPPY THANKSGIVING to our listeners who celebrate. We're truly grateful for you! Weekend Watch: Murder at the End of the World on Hulu   Do you have a topic you'd like us to discuss? Get in Touch: Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Inspired by an interview with The Golden Bachelor contestant, Nancy Hulkower, we talk about what it would take to kickstart your life and make yourself a little uncomfortable so you can reap the benefits and grow. We do a pretty quick recap of the Golden Bachelor Ep. 6. We think Faith is out and it's going to be Theresa and Leslie after the hometown visits. Send us an email or voicemail with your own kickstart project or let us know if you need help and accountability doing "the thing" Mix It Up with Us Leave Us A Voicemail Terri on Instagram Melissa on Instagram Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com Visit the Mixing Up Midlife website Maybe Find Us on TikTok

It's another recap: Gerry is having the time of his life, but are the women? 3 women go home in this episode, 3 move onto hometown visits. Weekend Watch: Drops of God is an absolute must see on Apple TV + Get ready for Thnanksgiving now by making this insanely good Pumkin Spiced Latte clarified milk punch. It takes about 3 days to make and lasts for as long as you can leave it in the fridge. Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Terri is back from Paris, the City of Love. She walked, ate and drank her way through most of the city's arrondissements. Speaking of love, we're back breaking down episode 4 of The Golden Bachelor. TLDR: Kathy & Theresa are having a disagreement and Gerry feels the negativity.  Sweet & Spicy Sandra plays a mean game of Pickleball on 2 artificial knees, while missing her daughter's wedding. Then gets sick while playing a game of Never Have I Ever with ice cream (she's lactose intolerant) Ellen and Kathy win the pickleball competition and get a kiss from Gerry and a cover of Pickleball Magazine..Is it enough to keep Kathy safe during the rose ceremony? Susan gets a rose quartz from Gerry because it symbolizes empathy and strength- 2 things Gerry's late wife Toni possessed. It also brings in LOVE (did Gerry know that-is this foreshadowing?) Faith isn't into vying for Gerry's attention. Is she a "pick me" girl? Leslie gets the one on one date. After ATV driving, the hot tub gets steamy Nancy isn't feeling it from Gerry and opts out. April is an absolute glamourous treasure and is made for greater things and gets sent home Kathy gets sent home and Theresa is the last rose.... KEEP SENDING US YOUR COMMENTS! We love including you in the show, so keep sending us your voicemails, comments in our dms and in our Facebook group. We will include them whenever we can in upcoming episodes. Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok  

Third time's a charm.  We're back and recapping episode 3 of The Golden Bachelor. This week's group date is a talent show, the winner of which will be awarded a prized one on one date with Gerry. The ladies were so creative with their talents and we wonder:  If you had an hour to prep for a talent show, what would your talent be? Leave Us A Voicemail  with your talent! Joan mentions feeling invisible- this seems to be common with women our age- listen to this episode to hear more. 158.Invisible Woman Syndrome: Overcoming Feelings of Invisibility After 50 Golden Bachelor TikTok Parody   Mix It Up with Us Leave Us A Voicemail  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

We're back breaking down Episode 2 of the Golden Bachelor. We got a voicemail from our favorite listener Carrie weighing in on why she won't be watching the Golden Bachelor and how being energetic is a mindset and not at all about age. Go Tigger! So far, we are absolutely loving how the ladies are representing the over 50 crowd, but we're a bit concerned with their hearts. So many of the women have been through enough heartache, and while we know they're strong enough for anything that TGB producers throw at them, we can't help but wonder if it's worth it. Life Update: Melissa talks truck rigs for overllanding & Terri freaks about the bedbug situation in Paris and wonders what besides her “Roomba” needs to be air tagged.   Mix It Up with Us Leave Us A Voicemail     Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok      

We swear, we had notes for this show! But here we go again... Melissa & Terri watch ABC/Hulu's The Golden Bachelor and have thoughts and HOPES on how these women are portrayed. We were invited to a watch party with Golden Bachelor contestant, Natascha, who we met a few years ago on Clubhouse. It was a fascinating opportunity. We have concerns of course- will this forward the pro-aging conversation that seems to be happening in the media, or will the media try to put these funny, smart, mature and established women into a made for TV box? We'd love to hear your thoughts! Leave us a voicemail or  Mix It Up with Us HERE:  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

A lot has happened since we first had Erica Schulte King on episode 140. When we last spoke almost a year ago, Erica was just about to host her first meet-up of women in Minnesota who were interested in creating connections. Since then, Erica has hosted an exchange student, quit her job of 10+ years, took the summer off to figure out what she really wanted to do in this new phase of life , found a new job that aligns with her passion and under her company Kookaburra Meets, has hosted over 25 events and has served close to 1,000 women- all in the name of making new friends.  We know you'll love hearing Erica's updates as much as we have. She's one that keeps on inspiring!   Follow Erica On Kookaburra Meets On TikTok On Instagram On LinkedIn   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

In this episode of Mixing Up Midlife,  Terri and Melissa delve into the power of storytelling in reigniting imagination during midlife. They explore the intricacies of storytelling, drawing inspiration from John Truby's book "The Anatomy of a Story”. They also discuss the evolution of storytelling in music, with artists like Bruce Springsteen and Chrissie Hynde embracing the themes of aging and introspection. From Weekend Watches to the changing perceptions of menopause, Terri and Melissa explore diverse narratives that challenge societal norms. Join them on their storytelling journey as they discuss the importance of storytelling in writing, the fusion of fantasy and reality, and the joy of engaging with meaningful stories. Episodes Mentioned Pasha Marlowe episode 57 Skintesssa Episode 173.   Try it or Buy It Amy Wall's TimeLight Skin Nutrition 20%off with code NEWFRIEND   Weekend Watch: The Tunnel   Articles and other resources, some may include affiliate links Chrissie Hyde and The Pretender's new album Relentless NYT Menopausal retreats Wise Women Retreat at Canyon Ranch Anatomy of a story John Truby   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail   

Is the term “Aging Gracefully” gracelessly ageist? Melissa and Terri discuss the term and question why do supposedly “pro-age” accounts and influencers use a term that seems to be based in submissive, passive and powerless language. We prefer to use a term that previous guest, Holly Boxenhorn suggests: “Aging Powerfully”. We're going to be recapping The Golden Bachelor on our soon to be released Patreon channel and we'd love you to join in on the discussion- more details coming up!   Weekend Watch: Welcome to Wrexham S2 premieres September 12 The Tunnel available on PBS   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail 

It's that time of year again, Back to School. For many, this will be the first taste of an empty nest and while tears might be shed, Terri & Melissa, who have been empty nesters-then not empty nesters for a few years now (hello, adult children between jobs), have some thoughts on how to empty nest happily. Some episodes mentioned and worth a re-listen:   Episode 154. Katherine Leamy The 5 Kilo Traveler Episode 119 SisterStay Episode 105. Wander Women Episode 73. Fly Fishing with Jen Ripple Episode 140. Erica Schulte King  Episode 126 & 127. Susan Nierbergall Building Muscle Episode 157. Lessons in Chemistry Book Group Bonnie Garmus   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    Sources and Resources, some may include affiliate links Toto Elongated Bidet Seat Toto Round Bidet Seat Bidet Cloths

n today's episode, we have the pleasure of chatting with the inspiring Amy Wall. Amy is a skincare expert and beauty coach who is here to share her incredible knowledge and insights with us.  Amy dives deep into her three pillars of beauty: skin intelligence, energy illumination, and self-image. She believes that taking care of ourselves goes beyond just using the right skincare products. It's about tapping into our body's natural regeneration ability, harnessing the power of energy, and developing a positive inner image.  Amy is giving our listeners a 20% discount using the code NEW FRIEND on her skincare! Thanks, Amy!   Find Out More About Amy: Website Instagram Facebook TikTok YouTube Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail 

Welcome back. Summer adventures are coming to a close and Melissa & Terri are back together! In today's episode, we dive into the question: Can you spend six weeks with one person? Melissa takes us on a journey through her recent experiences, including hiking in the wilderness, dealing with unexpected challenges, and reflecting on the dynamics of a marriage in really tight quarters . From the beauty of waterfalls to the frustrations of broken cars and injured pets, join us as we explore the highs and lows of spending extended time with a partner. Get ready for an introspective adventure on Mixing Up Midlife! Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail          Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

Are you ready to embrace the transformative power of midlife? Join us on the latest episode of Mixing Up Midlife as we dive deep into the world of empowered aging with midlife coach Holly Boxenhorn.In this episode, Holly shares her expertise in creating an empowered energetic state during midlife and how it can positively impact all areas of your life. She highlights the six influencers that impact this state - spiritual, physical, social, environmental, emotional, and mental - and explains how addressing each of these areas can lead to incredible personal growth. We loved our conversation with Holly and we know you will too!   Find Out More About Holly: Website Instagram Facebook   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun  

It's been 4 weeks since we last spoke and boy do we have a lot to catch up on. From picturesque towns and adventurous hikes to surprise engagements and house hunting, we'll dive into the highs and lows that have been shaping our lives recently. Hold on tight as we journey through family visits, camping adventures, and the delight that comes with welcoming new family members. We've missed each other, but we've really missed YOU! Make sure to leave us a message:   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun  

 Terri and Melissa dive into the summer season with a fun BuzzFeed-style quiz created on ChatGPT to determine what type of house guest (or host) you might be. The quiz wasn't the best, but the conversation surrounding it was! We're both off for our summer adventures and we won't be seeing each other for a few weeks, but we've got some great guests lined up for you! Are you going on a summer adventure or doing something fun? Tag us in your stories or join our Facebook group to let us know what you're doing!   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail          Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun   Resources, Sources & Mentions (some may be affiliate links) Timeshifter app

Has there been something that affected you so profoundly that it changed the course of your life? An encounter with the music of Joni Mitchell's music made Annie Lenox change her life. On today's episode we're talking about the ladies of the 80's- iconic 80's singers and how they navigated  families, children and becoming empty nesters.    Annie Lenox on Instagram, On PBS Interview Suzannah Hoffs - instagram Jane Weidlin - instagram Tracey Thorn Interview with Terri Gross   Melissa's YouTube favorites Bound for Nowhere   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    Cocktail B52     Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun   Sources and Resources, some may include affiliate links

MUM 166. Podcast Updates, Natalie Merchant On Tour, Season FInales & More While there are literally millions of podcasts, that shouldn't stop you from creating your own. As “women of a certain age”, there are a ton of reasons why you should start podcasting. On today's episode, Terri and Melissa, talk about some of those reasons and what it's meant for their friendship. We get back to segments today and yes, there's a cocktail!   Hot Flash Hero: Natalie Merchant   Weekend Watch: Finales: Vanderpump Rules Reunion Finale Bravo/Peacock Succession Max Ted Lasso Apple TV+ Barry Hulu Max Current Watch: High Dessert Apple TV+ Silo Apple TV+ Coming Soon: The Bear season 2 Hulu     Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    Cocktail Mighty Aphrodite: https://tasty.co/recipe/fancy-cocktail-mighty-aphrodite   Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun   Sources and Resources, some may include affiliate links Toto Elongated Bidet Seat Toto Round Bidet Seat Bidet Cloths  

We're talking about ways to make summer last longer on today's episode. This episode is short & sweet with listener ideas and our own thoughts on ways to stretch the good vibes of summer. Melissa's summer started 2 weeks ago with a chilly, but relaxing beach get away on Cape Cod. Terri is dreaming of creating a romantic outdoor reading room that will be a shaded place to relax and dream. What are some of the ways you'll make summer last? Let us know: Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group  Visit the Mixing Up Midlife website Maybe Find Us on TikTok Leave Us A Voicemail  Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Not a finance nerd? Neither were we, until we had the pleasure of speaking Stacy Francis, CFP®, CDFA®, CES™, President & CEO of Francis Financial and the visionary behind Savvy Ladies, a charity dedicated to empowering women through no cost financial education and resources.  Stacy joins us on today's episode and shares her expertise with us, making personal finance relatable, accessible and attainable.  Join us as we discuss the unique financial challenges faced by women over 50, especially during widowhood and divorce. Stacy's compassionate guidance and practical strategies will equip you with the knowledge and confidence to navigate these transitions and embrace your financial independence. We know you'll love today's conversation with Stacy -No finance nerd status required—just an open mind, a desire to learn, and Stacy Francis as your guide.    Find Stacy: Francis Financial Instagram Facebook Twitter LinkedIn YouTube Podcast: Financially Ever After Savvyladies.org  Stacy's Free Guides:  Financial Help For Widows Unveiling the Unspoken Truth The Financial Challenges Women Face During and After Divorce Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail  Resources & Sources (some may be affiliate links)   Ssa.gov for an estimated benefit

In this episode, we sit down with Pat Ogle Collins, a travel advisor with extensive experience in expedition travel. Pat shares her insights on the role of travel advisors and how they can enhance your travel experiences. She also discusses her unforgettable journey through the Drake Passage in Antarctica and the challenges and rewards of this type of adventure. Pat emphasizes the importance of travel insurance, especially for those over 50, and provides valuable tips for single travelers on expeditions. Whether you're planning your own adventure or simply curious about what goes into planning one, this episode is packed with valuable insights and advice from an expert in the field   Find Pat and Wizard of Odysseys : Website Facebook Instagram Contact   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail        Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

On this episode of Mixing Up Midlife, we explore a topic that many people may have experienced but few talk about: the painful experience of being ghosted by a friend. We received an email from a listener who wanted to remain anonymous but asked if we could discuss this topic on the show. As friends who have known each other for 40 years, we understand the ebbs and flows of friendship. Terri shares her own experience with ghosting/loss of a midlife friendship.  If you've ever experienced the pain of losing a close friend or being ghosted, this episode is for you. Tune in as we discuss the complex emotions that come with navigating the ups and downs of friendships in midlife. Weekend Watch & Hot Flash Hero: Pretty Baby Brooke Shields   NYT article on ghosting   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail  Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun

Spring is when Terri & Melissa start thinking of travel and begin planning summer trips. It's also when work and family committments ramp up. This week, we're resharing our episode with Sue-Anne Mayne, the founder of SisterStay, a friendly homestay community of personally verified 50+ women who open their doors to one another & make solo travel more accessible and less intimidating. We hope you enjoy this episode, We're obsessed with the possibilities! Sue-Anne joins us for a Weekend Watch and gives us not only a cocktail, but a cordial made from foraged elderflowers. Sister Stay Info: Website Instagram Facebook Cocktail of the Week: Elderflower Collins: 1.5 parts Vodka 1 part Lemon Juice .5 part Elderflower Cordial 5 Parts Soda Water 2 Wheels of Lemon for Garnish Add all ingredients except forShake in a cocktail shaker filled with ice, strain into a tall Collins glass filled with ice & Betty's your Aunt. Elderflower cordial recipe: Weekend Watch Gentleman Jack available on the BBC or HBO Do you know of a woman over 50 who is doing incredible, inspiring or interesting things? Send us her name!   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok

Join us for an inspiring conversation with Mala Persaud, owner of Trace the Zero Waste Store and former TV producer turned sustainability advocate. Mala shares her journey from covering TV Producer to running her own eco-friendly business, and offers practical tips for reducing waste in your daily life. Learn how to cut back on trash, recycle effectively, and make small changes that have a big impact on the planet. Where can you make cuts in your life so you're not generating trash in the first place? Look at what your behaviors are.  Look at what you're throwing away Learn how to recycle right Visit Mala Persaud & Trace the Zero Waste Store: Retail Location 140 Church St NW Vienna, VA Website Instagram Facebook   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    Resources & Sources (some may be affiliate links) You Are A Bad Ass Jen Sincero Cotswolds Zero Waste Store Florida Teen's Zero Waste Store     Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

The one thing women over 50 have in common: An opinion! We're continuing the conversation on feeling invisible after 50 that we started on last week's episode, thanks to our listeners! Listen to what these women had to say about feeling invisible. There's a wide variety of responses that we got when we asked on social media "DO YOU FEEL INVISIBLE" Thanks to Kim, Carrie, Jennifer, Anna and Erica for your contributions. If you have a topic you'd like us to discuss, or have something you'd like to say, Leave Us A Voicemail  Weekend Watch Unstable The Night Agent   Hot Flash Hero: Ellen Latham Orange Theory Fitness   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    COCKTAIL OF THE WEEK: Pimms Cup Pimms Mocktail     Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

What does it mean when women over 50 start saying that they feel invisible? Invisible Woman Syndrome is a common experience for many women over the age of 50. This term describes the feeling of being overlooked or disregarded in society, particularly in media and advertising. Celebrities like Paulina Porizkova and Justine Bateman have spoken out about their own experiences with this phenomenon, bringing attention to the issue. Recently, Melissa and Terri discussed the topic of Invisible Woman Syndrome, prompted by a polarizing video featuring Porizkova and Bateman. While both women expressed frustration with the lack of representation for women their age in mainstream media, Terri struggled to connect with Paulina's specific experiences and as always, Melissa is the voice of reason. During the conversation, they decided to try an old school experiment: affirmations. They wondered if positive affirmations could change the way they carried themselves and in turn, change the way others viewed them. It's an approach that's worth trying because it focuses on personal growth and fulfillment, rather than external validation, which is probably what Terri was trying to get at all along. Give the episode a listen and leave us a voicemail with your thoughts on feeling invisible after 50. Weekend Watch Perry Mason HBO Ted Lasso Apple TV Manalorian Disney + French Kiss   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    RESOURCES AND SOURCES ( some may include affiliate links) 60 Minutes with Paulina Porizkova and Justine Bateman Wild Women On Top    Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.

Join Mixing Up Midlife hosts Melissa and Terri as they share their first-time experience hosting a Zoom book club to discuss Bonnie Garmus' debut novel, Lessons in Chemistry. Discover how their listeners made the event a success and left them feeling more connected.  Join the Facebook group for updates on future book club events featuring female authors over 50 or those with women over 50 as main characters.   Weekend Watch Shrinking Apple TV Freaks and Geeks   Mix It Up with Us  Terri on Instagram  Melissa on Instagram  Join the Mixing Up Midlife Discussion Facebook Group Email Us: MixingupMidlife@gmail.com  Visit the Mixing Up Midlife website Maybe Find Us on TikTok   Leave Us A Voicemail    RESOURCES AND SOURCES ( some may include affiliate links) Bonnie Garmus clip  A Cool Interview with Bonnie Garmus     Leave us a review if you enjoyed the podcast. As always, thanks for listening to Mixing Up Midlife, a podcast for women over 50 who are adventurous, curious and want to have fun.