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The SavvyCast
Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 2

The SavvyCast

Play Episode Listen Later Jun 13, 2025 44:17


In this powerful follow-up episode of The SavvyCast, Jamie and Zane share 8 more practical, heartfelt marriage tips, especially for couples in their early years. Drawing from over 20 years of mentoring, Zane offers honest advice on the questions many husbands ask after the honeymoon is over.   8 MORE PRACTICAL TIPS FOR YOUR MARRIAGE: (For the first 8 tips, be sure to check out Part 1 of this episode.)   9. Don't tell your new wife everything you “feel” too early in your marriage. She can tell you what she feels, but don't tell her everything you feel too early on. 10. Love is not a feeling, it is an act of will. 11. Learn your spouse's wounds. 12. Divide chores like Christians. 13. Worship together every Sunday. 14. Find older godly couples to mentor you. 15. Stop trying to change your spouse. Start trying to influence with love. 16. Marriage is playing the long game.   RATE & REVIEW: If you found this marriage advice helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Apple Podcasts | Spotify | YouTube   Zane Shares Insights on Fatherhood, Parenting, Marriage & More Apple Podcasts | Spotify | YouTube   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. Find all listening options here. 

The SavvyCast
Zane's Marriage Advice for Newlywed Men (That Every Couple Should Hear): Part 1

The SavvyCast

Play Episode Listen Later Jun 6, 2025 29:44


In this heartfelt and practical episode of The SavvyCast, Jamie and Zane share their best marriage advice, especially for young couples navigating their early years of marriage. Drawing from over 20 years of mentoring and counseling, they speak honestly about the most common questions young husbands ask Zane after the honeymoon is over. While many men don't fully engage in pre-marital counseling, Zane has found that once the realities of married life hit, they're eager for practical wisdom. Whether you're newly married, walking through a tough season, or mentoring others, this episode is packed with timeless truths and actionable tips.   8 PRACTICAL TIPS FOR YOUR MARRIAGE: 1. Expect normal, not perfect. 2. Marriage is not easy. 3. Pray together—out loud! 4. Your wife is not your Savior, and you are NOT hers. 5. Regular “State of the Union” check-ins (aka- “Holy of Holies Discussion”) 6. Encourage your new wife in godly friendships. 7.  Embrace the “First to Apologize” rule. 8. Prioritize fun & laughter. RESOURCES/LINKS: John Crist's comedic video on passive aggressive prayers   RATE & REVIEW: If you found this episode helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Apple Podcasts | Spotify | YouTube   Zane Shares Insights on Fatherhood, Parenting, Marriage & More Apple Podcasts | Spotify | YouTube   WHERE TO LISTEN: The SavvyCast is available on all podcasting platforms and YouTube. Find all listening options here.   

The SavvyCast
How to Stock Your Home for Unexpected Overnight Guests

The SavvyCast

Play Episode Listen Later May 23, 2025 18:48


In this episode of The SavvyCast, I share practical tips to help you prepare your home for surprise overnight guests without the stress. Whether you're a seasoned hostess or someone who likes to be prepared "just in case," these simple essentials will help you host your unexpected overnight guests with excellence!   EPISODE HIGHLIGHTS: My personal stories of hosting unexpected guests Why having plenty of clean towels and washcloths is a must The best bathroom essentials to stock (including a bulk supply of Dove soap from Costco or Sam's Club) Why having more pillows and blankets matters more than the amount of beds How to prepare sofa sleeping areas in a pinch Why keeping sound machines in guest areas is a good idea Stocking up on paper goods for easy clean-up Why milk (including almond milk) and cereal are a quick guest breakfast go-to Easy frozen food options to always have on hand that all ages enjoy   RATE & REVIEW If you found this helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE: Let's Talk: How to be a Perfect Party Host with Tips from an Expert Listen on Apple Podcasts | Spotify | YouTube How to Create a Practical + Beautiful Party Setup with Lucy Grymes Listen on Apple Podcasts | Spotify | YouTube  

Acting Business Boot Camp
Episode 335: Dreams vs. Nightmares: What Are You Really Focused On?

Acting Business Boot Camp

Play Episode Listen Later May 7, 2025 12:14


Welcome back to the Acting Business Boot Camp podcast!

Daily Strides Podcast for Equestrians
Developing Steady Hands as You Ride Your Horse

Daily Strides Podcast for Equestrians

Play Episode Listen Later Apr 15, 2025 14:13


Do your hands seem to have a mind of their own when you're riding? You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding. Whether you find yourself constantly shortening your reins or unintentionally using your hands for balance, this episode will help you understand what's actually causing your unsteady hands and how to finally develop steadier, softer communication with your horse. Read the full article on this HERE https://stridesforsuccess.com/episode1365-steady-hands-as-you-ride-your-horse   In This Episode of the Daily Strides Podcast, You'll Discover: ✅ Why steady hands are essential for clear, kind communication with your horse ✅ How your elbows directly influence your hand stability (and what to do about it!) ✅ Why relying on your hands for balance is causing bigger problems in your riding ✅ Practical off-horse exercises to build core strength and hand stability  ✅ How improving the connection between your seat and hands will transform your riding  

Daily Strides Podcast for Equestrians
Securing Your Swinging Lower Leg in Trot and Canter

Daily Strides Podcast for Equestrians

Play Episode Listen Later Apr 8, 2025 15:45


Have you ever noticed your lower leg swinging like a windscreen wiper while you're trotting or cantering? You're not alone—and here's the good news: your swinging lower leg is not the real problem. It's a symptom of something deeper going on in your riding. Whether your horse is tuning you out… or rocketing off when you didn't mean to ask for more—this episode will help you understand what's actually causing the instability and how to finally fix your swinging lower leg in a way that lasts. Read the full blog post HERE https://stridesforsuccess.com/episode1364-securing-your-swinging-lower-leg-in-trot-and-canter In This Episode of the Daily Strides Podcast, You'll Discover: ✅ Why your lower leg swinging is rarely the actual problem ✅ What to check in your rising/posting trot technique that could be causing the swing ✅ How your shoulders in canter are secretly sabotaging your leg stability ✅ What to do instead of "holding" your leg still (spoiler: that doesn't work!) ✅ The missing link between your seat, balance, and leg aids that could change everything

Mi365's podcast
Stop To Start - Making Space For Matter

Mi365's podcast

Play Episode Listen Later Apr 8, 2025 16:37


In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start"—how taking intentional pauses can open the door to clarity, healing, and true progress. Pete reflects on the major stop moments in his life—from the unexpected meeting of his wife during a volcanic ash cloud in Croatia to facing profound loss with the passing of his wife, parents, and other life-altering experiences. These moments, though painful, became turning points that reshaped his life. You'll hear about: Why we need to pause before we progress The dangers of being busy just to be busy Pete's decision to step away from social media—and the liberation it brought The power of auditing your life across health, relationships, purpose, and service Reconnecting with the past to realign with what truly matters today A special reflection on legacy, presence, and the question: What are you really here for? Plus, an introduction to Pete's secret wellness weapon—reishi mushroom-infused tea and coffee Key Takeaway: “If you want to start something new, meaningful, or different… first, you need to stop. Stop to reflect. Stop to reconnect. Stop to make space for what really matters.” Questions to Reflect On: What do you need to stop doing in order to start what truly matters? Where are you right now in your life audit—your energy, your relationships, your purpose? What legacy are you creating with how you're living today? Join the Conversation: We'd love to hear what resonated with you. Join our growing community in our WhatsApp group—a space for those committed to living more intentionally. https://chat.whatsapp.com/IGAlsmC9N47DFamONmqXWG Resources Mentioned: Learn more about Pete's recommended reishi-infused tea and coffee https://www.mi365.me/coffee Watch the short film and expert interviews on the power of Ganoderma Connect with Pete for coaching or support Rate & Review: If this episode spoke to you, please consider sharing it and leaving a review. Let's help more people learn to stop… so they can start living fully.

Thinking Big Podcast
Do the Thing and You Shall Have the Power: Unlocking the Magic of Starting

Thinking Big Podcast

Play Episode Listen Later Feb 10, 2025 14:37


This Episode Is Sponsored By The Inner Circle Mastermind In this high-energy episode of The Thinking Big Podcast, your host Sean Osborn breaks down the game-changing principle that action ignites clarity. Drawing from Ralph Waldo Emerson's timeless quote, “Do the thing and you shall have the power,” Sean shows you how the real roadmap to transformation only reveals itself once you take that first bold step. Whether it's launching a new business, pursuing a dream relationship, or leveling up your health, this episode will fire you up to pivot, adapt, and discover what you're truly meant to do.   What You'll Learn in This Episode Why Over-Planning Can Paralyze You: How endless preparation and brainstorming often keeps you stuck in place. Recognizing the moment to stop planning and start doing. The Power of Pivots and Adaptation: Why your original plan likely won't match reality—and why that's a good thing. Practical tips on embracing shifts and letting new possibilities unfold organically. Real-World Proof: Sean's Fitness Journey How a single step into cycling led him into running, triathlons, and eventually the Ironman. The power of discovering hidden passions through hands-on experience. Business and Personal Life Crossover How the “start to see the path” mindset applies to everything from career changes to relationships. Why a plan that once lit you up might now be pointing to a totally different direction—and how to know when it's time to move on. The Ultimate Takeaway You gain clarity, confidence, and real momentum only by moving forward. How to manage expectations and keep going when the detours inevitably show up.   Key Quotes to Fire You Up “Do the thing and you shall have the power.” – Ralph Waldo Emerson “You can plan until the cows come home, but you'll never see the real blueprint until you start.” – Sean Osborne “Sometimes the plan you thought was perfect becomes the stepping stone to something bigger and better.” – Sean Osborne   Energy Shots (Quick Takeaways) Action = Real Data: Nothing beats the feedback you get from jumping in and trying. Embrace the Reveal: Let go of rigidity; stay flexible to new directions and opportunities. One Spark Can Lead to an Inferno: A single step in fitness or business can ignite a fire you never saw coming. Stay Open, Stay Curious: Allow life's nudges and two-by-four moments to guide you.   Your Next Step Start the “Thing” You've Been Avoiding: Whether it's a small daily habit or a major life leap—commit to just one action today. Ask Yourself: “Where am I clinging to an old plan that no longer serves me?” Journal or reflect on what needs rethinking right now. Share & Inspire: Know someone stuck in planning mode? Send them this episode and give them a boost to just start.   Resources & Links Connect with Sean Osborne: Website: ThinkingBigCoaching.com  Instagram: https://www.instagram.com/thinkingbigcoaching/   Facebook: https://www.facebook.com/sean.osborn1 Threads: https://www.threads.net/@thinkingbigcoaching YouTube: https://www.youtube.com/@seanosborn1038 Recommended Reading: Self-Reliance by Ralph Waldo Emerson (for that extra dose of “do the thing” inspiration). Share the Momentum If this episode lit a fire under you, spread the word! Tag @SeanOsborneMentor on social media, and let's inspire more people to stop overthinking and start taking action. Your posts, shares, and ratings help keep this mission going strong. Rate & Review If you loved today's show, leave a 5-star review on your favorite podcast platform. It fuels the show's growth and helps more high-achievers discover the Thinking Big mindset. Remember: You won't really know if your dream is everything you hoped (or more!) until you're in the thick of it. Start now, adapt along the way, and watch how quickly the path reveals itself. Let's keep thinking bigger, taking bold steps, and creating the life we can't stop smiling about. Thank you for tuning in, and keep taking action—because that's where the magic truly happens!

FCB podcast
#5 The Biggest Thing Women Should Be Worried About When They Hit 30

FCB podcast

Play Episode Listen Later Sep 2, 2024 17:26


In this episode, Coach Hannah dives into the one thing every woman in her 30s needs to be aware of—muscle loss. As we age, muscle mass naturally starts to decline, leading to a host of challenges like reduced strength, slower metabolism, and increased risk of injuries. But there's good news! With the right approach, you can combat this natural decline and stay strong, fit, and healthy well into your later years. Key Topics Covered: Understanding Sarcopenia: What it is and how it impacts your life as you age. The Importance of Muscle Mass: Why maintaining and building muscle is crucial for your health, especially as you enter your 30s and beyond. Practical Tips: Simple and effective strategies to slow down muscle loss, including strength training, proper nutrition, and lifestyle habits. Long-Term Health: How maintaining muscle mass helps improve your quality of life, boosts your metabolism, and supports your overall health. Take Action: Download the M3 Guide Preview: Get an exclusive sneak peek into our upcoming Muscle Method (M3) program, designed to help you build muscle, balance your macros, and transform your mindset. Join the Waitlist: Be the first to know when the M3 program launches—sign up today! Follow Us: Stay connected with us on Instagram @changeyourstory for daily inspiration, tips, and updates. Quotes to Remember: "Muscle is your body's armor—it protects you, supports you, and keeps you strong as you age." "It's never too late to start building muscle, and the benefits will last you a lifetime." Resources Mentioned: M3 Guide Preview: https://fitclubbbabesapp.myflodesk.com/m3musclemethod Join the Waitlist: https://fitclubbbabesapp.myflodesk.com/m3registration Follow on Instagram: @changeyourstory @fitclu Subscribe, Rate & Review: If you enjoyed this episode, make sure to subscribe to the podcast so you never miss an episode. We'd also love it if you could rate and review the show—it helps us reach more women who want to change the way they age. Final Thoughts: Remember, aging is inevitable, but how you age is within your control. Start taking care of your muscle mass today to ensure a healthier, stronger tomorrow.

Joy In The Journey
082: Bringing Peace & Joy to Families with Pediatric Cancer with Jenna Kmitch

Joy In The Journey

Play Episode Listen Later May 17, 2024 43:54


Caring for a newly diagnosed child going through a medical journey can be scary and overwhelming. Especially when finding resources meant to support you, like Child Life Specialists, requires extensive research and planning.  This is why I am so grateful to our guest today, Jenna Kmitch, for courageously sharing what her process looks like beside her daughter Sydney, who was diagnosed with neuroblastoma just a few weeks after birth.  Jenna is the founder of Love Smiles, an organization dedicated to bringing moments of peace and joy to families with pediatric cancer through stories.  Today, she shares her experience and advice on navigating surgeries, treatments, PICU stays, and returning home and how to enjoy parenthood through it all. Jenna found joy in her journey by leaning on her baby's resilience and the community and medical staff that showed up for her, and she hopes to inspire others to do the same. Key Takeaways with Jenna Kmitch The challenges of becoming a mom during a pandemic Navigating a baby's cancer diagnosis  Processing the risks & results of infant surgery  The role of child life specialists in the PICU How to lean on nurses and doctors for additional support  The stages of grieving a diagnosis  Finding yourself as a mom during caretaking  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/82. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
081: Insights on Communicating Effectively With Your Medical Team with Henry Rosh & Megan Keeler

Joy In The Journey

Play Episode Listen Later May 2, 2024 47:02


When you first enter the medical world as a caregiver, everyone around you hits the ground running. The nurses and doctors know exactly how to get started, and yet, you might be left feeling overwhelmed and powerless.  This is what makes social workers so important: they support the family holistically, encourage communication, help bridge information gaps, and empower you to become an important member of your child's medical team. My guests today, Henry Rosh and Megan Keeler, are both social workers at Lurie Children's Hospital of Chicago. Henry works with families who have extended admissions in the heart center, and Megan extensively prepares families for admissions and hospitalizations in the epilepsy center.  They are the superheroes in a medical team, meeting families where they are and making their experience in the hospital remarkably better. In our conversation, they're sharing their best advice on communicating with your medical team, building relationships with nurses, and participating in your child's care so that you can feel more comfortable and better informed on the next steps in your journey. Key Takeaways with Henry Rosh & Megan Keeler The impact of social workers on medical journeys How they make hospitals less intimidating for families  What is Psychosocial Support? Encouraging communication with medical providers  The role of families in the medical team  What to expect from bedside nurses, providers, & physicians Getting involved in your child's care both in-person & remotely Having confidence to challenge & question medical plans Building a two-way relationship with nurses Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/81. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
080: Discovering Unexpected Gifts in Times of Grief with Sara Ward

Joy In The Journey

Play Episode Listen Later Mar 26, 2024 40:07


After losing someone close to us we are usually told about the five stages of grief and how each of them will show up. But grief often shows up differently for everyone, skipping and cycling through stages in unique ways. My guest today is Sara Ward, and she knows a thing or two about grieving. After unexpectedly losing her father to a heart problem as a teenager, her 9-month-old adopted son was diagnosed with a rare and terminal disease and given a very short time to live.  Instead of choosing to focus only on the hardships of grief, Sara committed to looking for unexpected gifts in her journey. Since then, she's written a book titled, Made for Hope: Discovering Unexpected Gifts in Brokenness, which is aimed at helping others navigate their grief journey. She's sharing her story on how community, faith, hope, and gratitude got her through some of the hardest challenges of life.  This episode is perfect for anyone who's in the thick of their grief journey or knows someone who is to feel less alone in this very difficult season of life.  Key Takeaways with Sara Ward Processing grief as a child or teenager Dealing with a sudden and unexpected loss  How the stages of grief are unique for everyone  The anticipatory grief that comes with terminal illnesses Seeking help through grief groups  The importance of rest for caregivers  Leaning on faith & community When parents have different coping mechanisms  Feeling guilt after the loss of a child  Focusing on the blessings in the midst of pain  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/80. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
079: The Glimpses of Joy You'll Find When You Look For Them with Gina Prosch

Joy In The Journey

Play Episode Listen Later Mar 8, 2024 23:42


We've all experienced those days where it feels like we catch every red light on a busy commute and nothing seems to be going right. But what happens when we're intentional about stopping to look for the small glimmers of joy, even in those heavier days? Allow me to introduce you to today's guest to answer that question. Gina Prosch is a writer and teacher who has made it her mission to help children and adults find joy in even the most difficult days. Her childrens books are perfect for little ones who may be experiencing a harder season of life, and provide parents with inspiring ways to keep hope alive.  In our conversation, you'll hear a few ways you can train and reframe your mind to look for the joy around you, reflect on your past experiences, and tools to guide children through failures and tough challenges.  Key Takeaways with Gina Prosch Finding hope during a tough time  Establishing healthy gratitude and accountability habits Training and reframing your brain to look for joy  Tips to navigate a harder season of life with optimism  Helping children grow through mistakes and failures  The difference between positive and negative instruction  Shifting your mentality from “I have to” to “I get to” Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/79. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
078: Offering Hope, Dignity and Holistic Care in Kenyan Hospice with Juli Boit

Joy In The Journey

Play Episode Listen Later Feb 6, 2024 36:39


Juli Boit is no stranger to helping those in need. She's an author, family nurse practitioner, and international non-profit director of Living Room International, dedicated to providing palliative care services to adults and children in western Kenya.  After going through an adoption journey with her son Ryan, whose parents had recently passed, and consequently adopting his siblings, she found herself needing some help of her own when two of her kids required transplants far from their Kenyan home.  These transformative experiences made Juli see her work through a different lens: that joy can be found in both giving and receiving and that without the pain, we cannot experience joy.  Today, Juli is sharing her experience in the hopes of making someone else's journey of navigating children's treatments, ICU admissions, and surgeries feel a little more manageable.  Key Takeaways with Juli Boit Navigating an international adoption process How motherhood changes your perspective on helping others The importance of community & the feeling of belonging  Creating community in a new phase of life Asking for help when you feel vulnerable or scared Guiding others through shared experience  Making room for grief to experience joy  Practices to help you feel present and grounded Navigating a transplant and ICU journey  How traumatic experiences affect your faith  Welcoming people who feel like they've never been welcome anywhere Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/78. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
077: Trauma & Anxiety: Going From “Why Me?” to “What Now?” with Sarah Falk

Joy In The Journey

Play Episode Listen Later Jan 23, 2024 30:54


Sarah Falk has received more than a few extremely scary cancer diagnoses in her life: the first one at only 17 years old (bone cancer) and the second at 40 years old (breast cancer). Naturally, she found herself asking, “Why Me”? But as you'll hear, a better question to ask yourself is, “What now?” Sarah is a mom to 4 boys, a mental health therapist, an author, and 4-time cancer survivor. She has taken her traumatic experiences and used them as a source of deep understanding of the challenges these diagnoses come with. Having specialized in anxiety, panic, and trauma, her work is particularly focused on a treatment called Accelerated Resolution Therapy. Today, Sarah shares her best tips on redefining life post-diagnosis, dealing with grief, healing your mind, and connecting with others. You'll hear how she helps those facing similar challenges embrace their situation and find joy by choosing to see the miracles around us.   Key Takeaways with Sarah Falk The impact of caring and involved social workers Dealing with a difficult diagnosis as a teenager  Redefining life post-diagnosis (adjusting to difficult life changes)  Getting involved with the hospital community as an in-patient  How to support someone who is in the hospital  Shifting your mentality from “Why me?” to “What now?” Healing anxiety through mind, body, and spirit practices  Sharing your journey to support and connect with others  Explaining your diagnosis to your children Learning to pause when possible (breathing & journaling) Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/77. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
076: Blooming Littles: Helping Parents and Caregivers Manage NICU Journeys with Katie Ross

Joy In The Journey

Play Episode Listen Later Jan 9, 2024 44:13


As today's guest will tell you, “You become a NICU parent in the blink of an eye.”  Katie Ross is the creator of Blooming Littles and she's doing incredible work in the NICU space as a certified neonatal occupational therapist. As a mom of a full-term NICU baby herself, she's made it her mission to inform and empower parents by teaching them about the little things they can do that make a difference in their baby's development and truly transform their NICU experience.  By combining her doctorate with additional certifications, including neonatal massage and lactation support, her clinical experience at large children's hospitals has given her a unique understanding of the challenges and needs of NICU babies.  This episode is perfect for anyone who is currently in the NICU, has experienced the NICU, or knows someone else who's on their own journey. Katie shares her best tips on participation (skin-to-skin, hand hugs, etc), managing trauma & pain responses, and setting healthy boundaries.  Key Takeaways with Katie Ross Understanding the importance of occupational therapists  Empowering parents in the NICU  The power of touch: skin-to-skin, hand hugs, and more Creating positive moments within the NICU experience  The coping and trauma responses of families How to feel confident after discharge and bringing your baby home Bedside questions that parents should ask providers  Giving yourself grace in a difficult season of life  Learning to protect your (and your family's) peace  Ways to support parents through acts of service  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/76. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
075: Exploring Growth Through Grief and Choosing Faith Everyday with Emily Ann Adams

Joy In The Journey

Play Episode Listen Later Dec 12, 2023 52:00


How are parents meant to believe that the loss of a child is all part of God's plan? Grief is a difficult journey for everyone, but it can feel especially challenging when it's accompanied by a feeling of losing yourself or your faith. My guest today, Emily Ann Adams, had this exact experience after the passing of one of her twin boys, Aidan.  Faced with three little children under 5 to look after, including Aidan's brother Alan who was born at 32 weeks, Emily made a courageous decision; to dive deep into her grief to understand it better. In the process, she helped dozens of other families navigate their own grief through her incredibly moving book: Is There No Other Way?: Exploring Growth Through Grief. This episode is vulnerable, raw, inspirational and serves as a reminder that our faith is something we can choose every day. Emily's advice reminds us of the power of connecting with others while respecting that everyone experiences grief differently.  Key Takeaways with Emily Ann Adams Grieving the loss of a baby during pregnancy  Twin-to-Twin Transfusion Syndrome  Navigating the loss of a child, especially a twin Losing your faith through the loss of a child  Learning from the pain and choosing to believe in a reason  The importance of respecting others and their choices Finding connection through shared experiences Establishing time limits to talk about grief  Using journaling and writing as a healing tool  How to rediscover hope while healing  Change the lenses through which we view our experiences Finding gratitude in the lives we have  Finding utility in pain and turning it into a tool  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/75. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
074: Finding Community and Letting Love In on a NICU Journey with Meg Helgeson

Joy In The Journey

Play Episode Listen Later Nov 28, 2023 43:44


One of the only certainties about having children is uncertainty: we can't find out beforehand how a pregnancy or birth experience will go, or who our children will grow up and become. Add in a premature birth, an illness diagnosis, and a NICU stay to the mix, and it can lead to overwhelming worry and anxiety. My guest today, Meg Helgeson, is certainly no stranger to this. Her twin girls Ellie and Leah, who are now healthy 12-year-old girls, had to be flown to the NICU at Comer's Children Hospital at only 5 days old to receive a meningitis diagnosis. Looking back, Meg is now able to share her advice for parents going through similar situations: from the nerves of discovering you are having twins, to the heart-wrenching experience of caring for them in the NICU. She shares helpful tips on allowing others to be there for you, remembering to care for yourself, managing expectations, and dealing with overstimulation.  If you're a “recovering perfectionist” trying to balance that with the beautiful chaos of parenthood, then this episode has some goodies for you.  Key Takeaways with Meg Helgeson The highs and lows of finding out you're having twins  Setting healthy boundaries throughout pregnancy  Managing and grieving pregnancy & birth expectations  The importance of accepting help from friends and loved ones Taking care of yourself through the NICU journey  Accepting that it is normal not to know everything  Avoiding comparison in the NICU Treating siblings (especially twins) as separate individuals  How nursery nurses make the experience less daunting  Celebrating non-traditional milestones to help find joy  Dealing with overstimulation around small children  Letting go of perfectionism  Giving yourself “second chances” to get things right  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/74. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
073: Learning To Flex Your “Joy Muscle” with Bekah Bowman

Joy In The Journey

Play Episode Listen Later Nov 14, 2023 35:26


When a parent learns that their child has been diagnosed with a serious illness or condition, it's difficult not to be consumed with worst case scenarios.  But as Bekah Bowman will tell you, you have two choices: either allow your past and future to steal joy from your present, or embrace joy in the present moment, no matter what it looks like.  And Bekah is no stranger to this concept: her two boys, Titus and Ely, were both affected by a rare genetic disease (CLN2) that leads to the quick loss of skills and eventual passing in childhood.  After her oldest son passed away Bekah wrote Can't Steal My Joy, a book dedicated to helping those whose life path has taken an unexpected turn to rediscover joy.  Today, Bekah shares some of her strategies on how to manage anticipatory grief, learning to make the best of the present, the importance of making time to grieve, leaning on your faith, and the power of acceptance.  Key Takeaways with Bekah Bowman Ways to process a difficult diagnosis  Managing anticipatory grief Learning to focus on the present & enjoy each moment  Dealing with feelings of numbness  The power of acceptance and embracing joy  Why you should consider scheduling “grieving sessions” Leaning on your faith through grief  The importance of honoring date nights with your partner Finding community in extended family and friends  Learning to flex your “Joy Muscle”  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/73. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Freight Broker Boot Camp Audio Experience
The Different Types of Insurances that Freight Brokers Can Get

Freight Broker Boot Camp Audio Experience

Play Episode Listen Later Nov 9, 2023 9:05


I get this question ALL THE TIME and that is "What Insurance Do Freight Brokers Need?". In this Freight Broker Boot Camp episode, I will talk about the different types of insurance you can get as a freight broker what are they for, and if you need them if you are just a startup brokerage. So get a pen and paper, jot down some notes, and enjoy!   Get Your FREE Cheat Sheet here at: FreightBrokerBootCamp.com/Insurance   Timestamps: [00:00] Introduction [00:26] I talk about the good news from FMCSA regarding getting insurance as a freight broker [01:09] Here is a short introduction of myself for those of you who don't know me [01:52] #1 - Workers Compensation [03:03] #2 - General Liability Insurance [04:12] #3 - Contingent Cargo Insurance [05:43] #4 - Spike / Spot / Per-Load Insurance [07:00] Summary [07:58] Get Your Freight Broker Training NOW! - www.FreightBrokerBootCamp.com [08:28] Subscribe, Rate & Review ---------------------------------- If you enjoyed this episode, please RATE / REVIEW and SUBSCRIBE to ensure you never miss an episode. Connect w/ Dennis & Learn More! Connect with me on LinkedIn Learn to Become A Freight Broker/Agent in 30 Days or Less! Watch Freight Broker Training Videos FREE

Joy In The Journey
072: Imerman Angels: Giving the Gift of Hope and Joy to Cancer Patients with Jonny Imerman

Joy In The Journey

Play Episode Listen Later Oct 31, 2023 41:08


Even though symptoms and conditions are always unique, there is one thing most people who've recently been diagnosed with a difficult condition have in common: the search for hope and answers to many questions. Today's guest, Jonny Imerman, has made it his life mission to bridge that gap; through his non-profit, Imerman Angels, Jonny has connected thousands of cancer survivors with recently diagnosed cancer patients. After getting diagnosed with cancer at 26 and going through years of complicated treatments and surgeries, Jonny found purpose and meaning in his traumatic experience by helping others.  Through Immerman's Angels, he helps those in the thick of it (including caregivers) navigate the uncertainties of a difficult reality, changing lives through human connection.  In this episode, we discuss the benefits of opening up during trying times, overcoming survivor's guilt, and the joy that comes from helping others. And as a helpful reminder: don't forget to schedule your annual check-ups, they could help save your life.  Key Takeaways with Jonny Imerman How yearly check-ups can save your life  Finding purpose, meaning, and positivity in a difficult journey  Spreading hope through survivor stories  The life-changing power of genuine connection Seeking guidance through mentorship  The joy in guiding others through difficult times  Understanding survivor's guilt  Opening up as a way to process a difficult experience  Connecting with caregivers going through similar journeys  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/72. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Joy In The Journey
071: Celebrating Down Syndrome Awareness & Inclusion and Redefining Potential with Amy Julia Becker

Joy In The Journey

Play Episode Listen Later Oct 17, 2023 41:07


During pregnancy, parents usually imagine what their child will be like and everything they'll get to do together. You get excited about all the traditional milestones and look forward to experiencing this new reality.  But for parents who receive difficult news after the birth of their child, such as an unexpected Down Syndrome diagnosis, this reality is shattered in a matter of seconds. Even the most understanding of parents are faced with grieving and adjusting.  Amy Julia Becker (an award-winning writer and speaker on Disabilities and Family) experienced this first hand at the birth of her first child, Penny. Today, Amy Julia is sharing her family's journey: from grieving the child they “thought” they'd be receiving, to adjusting to their new normal, to eventually realizing all the beautiful things that come from embracing our humanity as is.  In honor of Down Syndrome Awareness Month, Amy Julia shares useful tips on things she wished she knew when her daughter was diagnosed, and on navigating the nuances of raising a child with different abilities.  This episode is perfect for any parent who is currently feeling overwhelmed, alone, or nervous about their child's disability and I hope you or someone you love and you get a ton of value from it. Key Takeaways with Amy Julia Becker The importance of Down Syndrome Awareness Month. Navigating a Down Syndrome diagnosis. Grieving and adjusting to the reality of parenting a child with disabilities. Finding community through shared parenting experiences. Dealing with pain, guilt, and shame as a parent of a child with a disability.  Validating the feelings of parents going through disability journeys.  Looking beyond the tragedy and negativity surrounding disabilities.  Hierarchy vs Mutuality: an inclusive approach to disabilities.  How to support your partner through a difficult diagnosis.  The growth opportunities in every challenge.  Accepting (and embracing) the uniqueness of every diagnosis.  Focusing on the present in order to find joy.  Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/71. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Freight Broker Boot Camp Audio Experience
Do Freight Brokers Need Training? Do Freight Brokers Need a Coach?

Freight Broker Boot Camp Audio Experience

Play Episode Listen Later Oct 12, 2023 9:49


Do Freight Brokers and Freight Agents need a coach? Do they need Sales Training? Well, the answer is YES! In this episode of Freight Broker Boot Camp, I will give you 4 reasons why NEW and EXPERIENCED freight brokers and freight agents need sales training! Enjoy!   Timestamps: [00:00] Introduction [00:25] Reason #1 - Getting past your fear and axiety associated with sales [01:37] Reason #2 - A coach can teach you the skills and the proper system that will allow you thrive as a freight broker [03:13] Why it's important to also have a proper and working system rather than just skills and techniques in sales [04:08] Reason #3 - You can save time by learning in advance from your coach [05:00] Reason #4 - A sales coach can exponentially increase your odds of success [06:11] Two different samples of freight brokers, which one is gonna become more successful? [07:28] Freight Broker Sales Accelerator - www.FreightBrokerBootCamp.com/Waitlist [08:33] Get Your Freight Broker Training NOW! - www.FreightBrokerBootCamp.com [09:11] Subscribe, Rate & Review ---------------------------------- If you enjoyed this episode, please RATE / REVIEW and SUBSCRIBE to ensure you never miss an episode. Connect w/ Dennis & Learn More! Connect with me on LinkedIn Learn to Become A Freight Broker/Agent in 30 Days or Less! Watch Freight Broker Training Videos FREE Recently Ranked "Top 30 Freight Podcast"

Accelerated Investor Podcast
383: 4 Traits That Accelerate Success in Life and Your Business with Caleb Johnson

Accelerated Investor Podcast

Play Episode Listen Later Aug 22, 2023 25:45


Most people will face personal and professional challenges at some point in their life. Whether it's an addiction, cancer, or even just bad luck, everyone has a story that isn't always told or known. And today, we're focusing on 4 traits that successful people all seem to have that have helped them not only survive but emerge on the other side with incredible careers and success. My guest today is Caleb Johnson. He's been an entrepreneur since he was 18; he's done five real estate multifamily syndications and is now a full-time real estate investor and business owner. He's also the host of From Trial to Triumph podcast, where he talks to people about the challenging times they've faced in life. With that in mind, Caleb joins me today for a wonderful conversation about the four traits that accelerate success in life and business: responsibility to others, giving, making decisions, and never quitting. If you're ready to make these traits your own–and find out how others have used them to make it through extraordinary circumstances–this episode is for you.  Key Takeaways with Caleb Johnson How Caleb went from being “sick and tired of being sick and tired” as an antisocial, troubled teen to finding joy and inspiration in life.  Why most successful entrepreneurs have been through some form of hell on earth to get to where they are now.  Why these four characteristics define so many people who survive challenges and emerge successful and triumphant on the other side.  The power of living in triumph and happiness and joy–no matter your circumstances. The dangers of settling for the comforts of the unknown when you need to push your life forward. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/383 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
382: Big Reasons to Be Bullish About Multifamily Real Estate with Neal Bawa

Accelerated Investor Podcast

Play Episode Listen Later Aug 15, 2023 46:10


In 2020, we were afraid to go anywhere. 2021 turned into the greatest year for real estate of all time. In 2022, we watched interest rates spiral out of control and dramatically shift the market, and we're now living in the wake of these major shifts, both positive and negative. So, what can we expect moving forward? To help answer that question, I'm talking to Neal Bawa. Neal is the founder of UGro and Grocapitus and known as the Mad Scientist of Multifamily with a $1B real estate portfolio and over 900 investors. Based in the Bay Area, he uses cutting edge analytics and tech tools to give himself–and his students–a powerful edge in the world of multifamily investing. In today's conversation, Neal and I talk about why we're all better off buying properties now than we were 18 months ago, why this may be our best opportunity to buy since 2009, and what the future holds for our industry. Key Takeaways with Neal Bawa Why Neal is still extremely bullish about multifamily. How to frame today's market as a winning opportunity for your prospective investors and limited partners.  Why syndicators should be worried about overpaying–and why now's a great time to invest in investor education. What to expect in 2024, why so many syndicators are going to be out of business a year from now, and how to do your best to not become one of them.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/382 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
381: Maverick Mastermind Exclusive Featuring Cos Vasilatos

Accelerated Investor Podcast

Play Episode Listen Later Aug 8, 2023 27:14


We're kicking things off in a new series called the Maverick Mastermind Exclusive featuring members of our fantastic group and hosted by my great friend, Cameron Gilmore of Mastermind Evolutions. In this series, you'll get insights into our members' success stories on how they got started, what they're working on today, and how they've achieved tremendous success as entrepreneurs. Today's guest is Constantine "Cos" Vasilatos. Constantine is President & COO of Cypress Venture Group, which invests in commercial multifamily and self-storage in Northeast Ohio. Over the last 25 years, he's bought and sold more than 300 units in Ohio and is helping investors by purchasing distressed and foreclosed properties while delivering double-digit returns. In this episode, you'll hear how Cos joined the mastermind group, how he raised over a million dollars for his latest syndication, and the incredible things that happen once you have the confidence to go all-in and scale your business. Key Takeaways with Constantine “Cos” Vasilatos How Constantine built his portfolio and the mistakes he made that he learned from early on. How Constantine rebranded, switched his mindset, and made the most of his resources to succeed in multifamily. The actions Cos took to become better at talking with investors about money. What makes community, leadership, and mentoring so valuable in real estate. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/381 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Freight Broker Boot Camp Audio Experience
From Freight Broker Startup to $100 Million Freight Broker Business

Freight Broker Boot Camp Audio Experience

Play Episode Listen Later Aug 3, 2023 8:46


In this episode of my Freight Broker Boot Camp, I'm gonna share with you the 3 key phases to go from freight broker startup to $100 MILLION freight broker. This is where freight brokers go from the startup phase aka selling phase to the building phase to the leading phase. These are the 3 key stages of growth for any successful freight broker. Enjoy!   Timestamps: [00:00] Introduction [00:33] Phase 1 - The Selling Phase [01:37] Phase 2 - The Building Phase [03:28] Phase 3 - The Leading Phase [04:20] The Difference Between The Building and Leading Phase [05:02] How the progression goes from phase 1 to 3 [06:26] The hardest phase that people will have to go through [07:11] Get Your Freight Broker Training NOW! - www.FreightBrokerBootCamp.com [07:21] Freight Broker Sales Accelerator - www.FreightBrokerBootCamp.com/Waitlist [08:06] Subscribe, Rate & Review ---------------------------------- If you enjoyed this episode, please RATE / REVIEW and SUBSCRIBE to ensure you never miss an episode. Connect w/ Dennis & Learn More! Connect with me on LinkedIn Learn to Become A Freight Broker/Agent in 30 Days or Less! Watch Freight Broker Training Videos FREE Recently Ranked "Top 30 Freight Podcast"

Accelerated Investor Podcast
380: Auction.com Market Outlook: Deflation in a Recessionary Market with Daren Blomquist

Accelerated Investor Podcast

Play Episode Listen Later Aug 1, 2023 42:27


Inflation's finally coming down, but we're not out of the woods when it comes to the possibility of a full-on recession by year's end. For real estate investors, what does that mean?  It's a tough question to answer, but I'm always so grateful to have Daren Blomquist, VP of Market Economics at Auction.com, hop on with me to break it down for us. In short? It's a good time to be looking at lower-end properties, but approach expensive single-family homes with caution–especially on the West Coast!  In today's episode, Daren and I dig into what he's seeing in his high-level KPIs, what's happening in the housing supply, distressed housing markets and consumer spending trends. You'll also hear why it's a good time to be cautiously bullish as you hunt for new deals to add to your portfolio.  Key Takeaways with Daren Blomquist Why the macro economy looks good despite higher mortgage rates and home prices trending downward.  How the distressed market is fairing with delinquency and foreclosures. The indicators showing the highest probability of a recession since 1981. How post-COVID spending and inflation have put consumer debt at an all-time high. Why default rates could rise with home equity values are dropping while consumers are relying on credit with high inflation. The factors that are triggering major price cuts on homes for the first time in years. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/380 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
379: Rehabbing New Properties to Prevent Future Headaches with Jennifer Barner

Accelerated Investor Podcast

Play Episode Listen Later Jul 25, 2023 36:35


What's the easiest way to prevent headaches in real estate? Be proactive in finding where those problems will come from and resolve them right away. It might sound simple, but as today's guest will tell you, when you're getting started in real estate and making your first purchases, rehabbing your properties early on will make your experience a lot more enjoyable. Jennifer Barner is the owner and syndicator of over 1,900 doors of which she's also a sponsor of 900 of them. Her passion is empowering and educating moms to take an active role in their financial future. She's also the host of the Mastering Money for Moms podcast, where they discuss creating generational wealth and financial freedom while also raising a family. In our conversation, Jennifer shares some great advice about being hands on when you're doing flips, the importance of project management and above all else, always trust your instincts and make sure that any new deal is in alignment with your goals. Key Takeaways with Jennifer Barner The impact that real estate success has had on Jennifer's family including children's education and family travel. Why Jennifer is optimistic that those who can thrive now in a difficult economy will be rewarded when things stabilize. The importance of project management and being hands on when flipping properties. How rehabbing your properties up front helps to avoid stress later. How things get easier as you scale your business. Always trust your gut instincts when someone brings a deal to you. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/379 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
378: Entrepreneurial Cheat Code - Part 2: Scale and Culture with Mike Gleba

Accelerated Investor Podcast

Play Episode Listen Later Jul 18, 2023 34:42


I'm thrilled to welcome my good friend back on the podcast as we dissect the Entrepreneurial Cheat Code by taking it a step further and digging into how to scale and create a culture that drives success in your business. If you haven't checked out part 1 with Mike, I highly recommend that you do by going right here. For those that don't know, Mike was my former CMO, and now he's the Founder and CEO of One 10 Media, a seven-figure digital marketing agency focused on e-commerce brands. You've likely seen his clients on shows like the Joe Rogan Experience and Shark Tank. In today's conversation, Mike will be asking most of the questions as we discuss the techniques and strategies that I use in real estate and that he uses in digital marketing.  You'll learn why they apply in so many different fields, why company culture is so much more important than acquiring customers at all costs, and how to build your schedule around getting things done and not burning out. This is another must-listen if you're launching a business or looking to take yours to the next level. Key Takeaways with Mike Gleba Why great employees are your number one priority, not your customers. How to niche yourself down, pick one thing, and get very good at it. Why free days need to stay free days, even when you're in growth mode.  Why email is evil–and how to get things done faster by just taking a phone call. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/378 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
377: Helping Property Owners Save Money with Efficient Property Management with Eli Secor

Accelerated Investor Podcast

Play Episode Listen Later Jul 11, 2023 24:05


If you have the resources, buying a property is the easy part. Making it cash flow and turning a profit every year is the tricky part. And when you run into trouble, which most people will at some point, who do you turn to?  You turn to people like today's guest, Eli Secor. He co-founded Landlord Gurus, which provides expert advice and resources to independent property owners and landlords. They make property management more efficient and easier for mom-and-pop style businesses by offering courses, tools, and landlord kits, providing recommendations on property management software, and much more. In our conversation, we get into the supply and demand issues that everyone is facing, the challenges of doing a 1031 exchange between low and high-interest rates, how to keep your maintenance costs from eating into your profits, and how to find quality tenants who will stay with you for the long-term. Key Takeaways with Eli Secor How to avoid bleeding money as you scale your portfolio. Why it's so important to be able to triage maintenance requests–and how to find great property managers in your markets.  How to minimize the pain of inevitable move-outs, evictions, and broken leases.  Why Facebook Marketplace is a surprisingly great place to find tenants.  How Landlord Gurus can help you find some of the best property management tools on the market today.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/377 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Freight Broker Boot Camp Audio Experience
What's Holding You Back from Success?

Freight Broker Boot Camp Audio Experience

Play Episode Listen Later Jul 10, 2023 21:51


In this Freight Broker Boot Camp episode, I will share with you the biggest things that are holding people back from success as a freight broker or freight agent and that is FEAR. Fear can still be useful if you know how to handle it. Here are 4 tactics and strategies on how you can overcome your fear and be successful. Enjoy!   Timestamps: [00:13] Introduction [00:42] Common excuses and reasons that are holding you back! [03:18] The real reason that's holding you back from success [03:50] Different formats and examples of fear and how they are affecting you [04:56] What does F.E.A.R stand for? [06:09] How can FEAR be useful? [08:09] 4 strategies on how you can overcome your fear [08:17] #1 - Redefine and Rethink what you consider failure [11:17] #2 - Avoid Compare-itis [13:39] #3 - Steer into Fear [16:54] #4 - Start Leveraging Momentum [20:15] Summary [20:35] Get Your Freight Broker Training NOW! - www.FreightBrokerBootCamp.com [21:12] Subscribe, Rate & Review ---------------------------------- If you enjoyed this episode, please RATE / REVIEW and SUBSCRIBE to ensure you never miss an episode. Connect w/ Dennis & Learn More! Connect with me on LinkedIn Learn to Become A Freight Broker/Agent in 30 Days or Less! Watch Freight Broker Training Videos FREE Recently Ranked "Top 30 Freight Podcast"

Accelerated Investor Podcast
376: A Holistic Wealth Strategy to Build a Legacy and Enjoy Unlimited Freedom with Dave Wolcott

Accelerated Investor Podcast

Play Episode Listen Later Jul 4, 2023 35:54


When today's guest and his wife had triplets, he was inspired to challenge the traditional financial wisdom of Wall Street and create a path towards financial freedom. Dave Wolcott is a former Marine Corps captain and the creator of the Pantheon Holistic Wealth Strategy. He's built several successful businesses, and has a knack with finding real estate and alternative investment assets that yield predictable cash flow, tax efficiencies, and positive equity growth.  Dave is also the host of the great Wealth Strategy Secrets of the Ultra Wealthy podcast, as well as the author of The Holistic Wealth Strategy: A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life.  In our conversation, we get into the three biggest wealth destroyers, how to create your own holistic wealth strategy, and the three freedoms which define our lives as we strive for and achieve success. Key Takeaways with Dave Wolcott Why the top 1% aren't really building their wealth getting 7% returns at the Wall Street casino. How taxes, accumulated stock market losses, and government-sponsored plans can erode wealth and obliterate your returns. How to create a proactive wealth strategy in service of your vision. Why you can't grow your physical capital if you don't grow your financial and mindset IQ.  Why you are your greatest asset–and how to ensure that you're investing in yourself and your life every day.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/376 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

The Good Life Coach
Kelly Swingler: Anti-Burnout Expert Shares the Story of How Burnout Almost Killed Her + Her 3 Best Tips for Prevention

The Good Life Coach

Play Episode Listen Later Jun 28, 2023 64:52


You may have experienced burnout. According to our guest, there is a spectrum and on one end a spa visit or a break may help but on the other end, your commitment to work will dominate your existence and in some cases will be a tipping point to depression or worse. Kelly Swingler experienced burnout twice as a highly successful corporate executive. The first time it made her very ill and the second time it nearly cost her her life. She shares her story and ways to manage your life to avoid burnout. This is an important conversation with an expert who has made it her life's work to help others prevent and/or stop burnout. *This is a podcast interview and not intended to be mental health advice. Please consult with your trusted healthcare professional for your health-related questions. WHAT YOU'LL LEARN: What is burnout. Stacy's story of burnout twice. The first time put her in and out of the hospital for 7 months. The second time nearly killed her. Why she is on a mission to educate others about burnout and to help prevent it. How her 12-year old twin boys became her wake-up call. How burnout can you leave you not thinking clearly. Three things for everyone to think about for prevention and recovery Who are you? Who are presenting to be? Which parts are you fearful to present? Identity drives everything we do. Core values, core beliefs.  Keep asking “Who are you?” when in dialogue.  Go as deep as you can. 2. Implement boundaries. Ex, I need to leave every day to have dinner with my family at 6pm. 3. Set aside time for things that make you happy and have that dedicated time in your calendar.   RESOURCES MENTIONED Website: https://www.kellyswingler.com/ Linkedin: https://www.linkedin.com/in/kellyswingler/ Youtube: https://www.youtube.com/channel/UC9Z6iJPB4gYz1MZoUPOgdlQ Michele on Instagram GUEST BIO: Kelly Swingler is the Executive Burnout Coach, for C-Suite leaders who are ready to regain control of their lives and create the time, space, and energy for the things that matter. Because when leaders are happy and healthy, they live happier and healthier lives and they create Anti-Burnout Workplaces that people love. As a lifelong high-achieving, over-performing, recovering perfectionist who thrives under pressure, Kelly knows a thing or two about stress and jeopardising your wellbeing. She reached Burnout twice and has spent the last 9 years creating strategies and techniques to stop her, and her clients from burning out again. Please be sure to share it with your friends who would benefit from this information.  Also be sure to subscribe on Apple Podcasts so you don't miss an episode.   Rate + Review: If you enjoyed this episode, would you please take a minute to rate + review it on Apple Podcasts or your favorite podcast player.

Accelerated Investor Podcast
375: 5 Must-Haves and 7 Mistakes to Avoid in Any Real Estate Deal with Sandhya Seshadri

Accelerated Investor Podcast

Play Episode Listen Later Jun 27, 2023 36:46


Whenever you're closing a deal, there are several must-haves to ensure that it cash flows and is profitable. So many new investors make critical errors early in their careers–myself included–and a big reason for starting this podcast is to help others learn from my mistakes. I'm very excited to introduce you to today's guest, Sandhya Seshadri. She's the Founder and President of Engineered Capital. Over the last 25 years, she has built a 5,000-unit digital footprint of high-net-worth investors, business owners, and executives in and around Dallas. She's also done over 3,000 doors as a GP and LP.  In today's conversation, you'll learn the 5 must-haves of every successful underwriting deal, the 7 critical mistakes so many operators are making right now, and what you need to do to bring your business plan to life.  Key Takeaways with Sandhya Seshadri Why Sandhya sees today's market as a major opportunity for the right investor. The key characteristics of a solid underwriting deal, acquisition, and syndication–and why you're always at an advantage when you operate in your home market. Why bridge and floating rate loans are making it so hard to finish deals and deliver returns to investors right now.  How poor leadership leads to financial disasters. Why multifamily deals are like a marriage. What Sandhya does to set her deals up for success from day one.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/375 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
374: Strategies for Selecting Profitable Real Estate Markets with Rama Krishna Chunchu

Accelerated Investor Podcast

Play Episode Listen Later Jun 23, 2023 26:30


With soaring interest rates, dwindling investment returns, and reduced cash flow, it's never been harder to pinpoint profitable real estate markets. How do you mitigate risk and choose the right properties and markets? And most importantly, how do you vet partners before investing? Joining me today to shed some light on these questions is the Founder of USHA Investment Group, Rama Krishna Chunchu. Rama has successfully transitioned from his W-2 job into multifamily real estate and has become an equity partner in over 750 units across Florida, Maryland, and North Carolina. In our conversation, he shares the first thing he does when analyzing a market, why he thinks some markets are superior to others, and the seven questions you should always ask a general partner before investing.  Key Takeaways with Rama Krishna Chunchu How Rama reduces expenses while maximizing profits by investing in 80+ unit properties built after the 1980s. The secret sauce for identifying and capitalizing on emerging markets. Why Rama no longer underwrites deals with bridge loans - and uses agency debts instead. Top strategies for de-risking your investments as a limited partner. The advice Rama would give to newcomers in real estate investing. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/374 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
373: Building a $275M+ Portfolio with Grit, Persistence and Fearlessness with Craig Berger

Accelerated Investor Podcast

Play Episode Listen Later Jun 20, 2023 27:17


Purchasing any property comes with a certain amount of risk. And that's undoubtedly true with multifamily real estate investing. But if you never take any risk, you're not growing your portfolio or your business. And if you spent 10 years working on Wall Street like today's guest, you'd understand investment risk very well and how to manage it. Craig Berger is the Founder of Avid Realty Partners and has been an active real estate investor for over 15 years. He oversees deal sourcing, underwriting, fundraising, capital markets, operations, and asset management. Since 2015, Avid Realty has grown its portfolio with approximately 2,000 multifamily units worth more than $275M. Prior to founding Avid Realty Partners, he worked for over 10 years as a highly acclaimed semiconductor equity research analyst at Smith Barney Citigroup and FBR Capital Markets, among others. With his expertise, he's guided Avid Realty through 6 exits with zero realized loss and a 33% average IRR.  In our conversation, Craig shares what it takes to have incredible success as a real estate investor. In his words, it takes persistence, grit, determination, and being able to analyze deals to minimize risk while being willing to go all in and be willing to fail. If you find yourself getting caught up in the headlines and fears about inflation, you'll miss out on opportunities that are available. Key Takeaways with Craig Berger Why fears about inflation should be nearing the end and why there will be great opportunities in the next 12 months. Why Craig has focused on building his portfolio in Texas and how state laws factor into those decisions. How real estate investors need to have grit and determination to be truly successful. Taking risks is essential in real estate investing, but minimizing risk helps to ensure a successful outcome. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/373 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
372: Build-To-Rent Strategies and Playing the Long Game with Arn Cenedella

Accelerated Investor Podcast

Play Episode Listen Later Jun 13, 2023 32:28


If you're new to real estate investing, would you step up to the plate and swing for the fences? Or would you rather take that first pitch, give it some thought, and take a more comfortable and calculated swing with your money on the line? While it's important to have big targets and big goals, trying to make everything happen all at once and hit a home run right off the bat is rarely a recipe for success–and today's guest knows this well. I'm thrilled to be talking to Arn Cenedella, Founder of Spark Investment Group. He's a real estate expert with 35 years of experience as a broker and investor and owns 1100 multifamily units with over $138M AUM.  In today's conversation, Arn walks us through the last deal he closed and why fixed-rate debt is so important in our current economy. We'll also talk about why the finish line is always years away and how having just one or two great relationships from the start can make a huge difference in building a $100M+ portfolio. Key Takeaways with Arn Cenedella Why you shouldn't swing for the fences and try to pack an entire career's worth of success into one deal. What makes long-term bank and agency financing so important. Why Arn prefers build-to-rent opportunities after completion. The best ways to buy entire rental communities after they've been developed. How one or two relationships can take you from nothing to a $100M portfolio. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/372 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
371: 28 Riverside Case Study: A Great Starter Deal

Accelerated Investor Podcast

Play Episode Listen Later Jun 9, 2023 22:48


I've got some exciting news to share, so I decided to jump on the mic and talk about it with all of you today.  We recently acquired a nice little 28-unit apartment property called 28 Riverside. You'd probably want to ask, "Josh, after doing 19 syndications and buying 4,500 units, several 300, 500, and 700+ unit buildings, why would you bother with such a small building?"  The answer is very simple: good deals go fast and are hard to find. And no matter how many residential or small multifamily deals you've done, a property like 28 Riverside is a great starter deal or a perfect deal for someone like me.  In today's episode, I want to give you a clear explanation of the why behind 28 Riverside. I'll walk you through the strategy we're using to add value fast and how to get a similar property cash flowing in your portfolio within a year.  Key Takeaways with Josh Cantwell Why deal size doesn't matter when you have full-time employees you need to keep busy. The one thing I'm always looking at when I underwrite deals. How to make sure your financials set you up to cash flow and turn a profit.  How we found 28 Riverside–and how you can find a similar deal. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/371 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
370: Leveraging Broker-Dealers to Raise Big Money with Brad Blazar

Accelerated Investor Podcast

Play Episode Listen Later Jun 6, 2023 38:25


We often talk about raising capital, but how do you bring in big money? As in really BIG money? We're talking more than $2 billion from broker-dealers and investment advisors? Joining me to talk about one of my favorite aspects of real estate investing is my new friend Brad Blazar. Brad is the author of the fantastic book Winning at the Capital Game and a highly sought-after speaker when it comes to raising capital and with good reason.  Don't take my word for it. In fact, before recording this podcast, Brad was leading a bootcamp with people who'd traveled as far as England and Australia just to learn from him.  So, if you're looking to buy your next $100 million asset by leveraging broker-dealers, Brad knows precisely how to do it and is here to share his secret sauce. In this conversation, we talk about why there's no better investment than real estate (and how to prove it to your potential investors), how to go from raising $2 million to hundreds of millions, and the common mistakes you don't want to make on your way up.  Key Takeaways with Brad Blazar How rising interest rates have actually made things better for Brad.  Why you're never going to raise $2 billion by yourself–and how to scale with syndication. How to survive due diligence with broker-dealers in a notoriously litigious industry.  What broker-dealers want to see in a potential deal. How Brad transitioned from being a landlord to raising money for himself. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/370 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
369: 5 Tips for New Real Estate Investors with Will Matheson

Accelerated Investor Podcast

Play Episode Listen Later Jun 2, 2023 31:39


Imagine that you're still in your twenties for a moment. You've got no track record, no ownership experience, little to no equity, and nothing to your name other than some student loan debt. Perhaps you were in the same boat before your first deal. Here's where things get interesting. Will Matheson and his twin brother were in this exact situation in 2017 when they decided to start their own company at Matheson Capital. Six years later, they've acquired over $100 million in real estate, done over a dozen multifamily and student housing deals, and delivered an astounding 40% internal rate of return for their investors.  I absolutely love hearing success stories like this and I'm thrilled to share this conversation. In today's episode, we dig into what exactly he's doing differently in his business that has led to his success, how he started small and built a proven record of success, and how the market (and his deals) have changed post-COVID.  Key Takeaways with Will Matheson Why it's so much harder to find deals set up to cash flow quickly post-COVID. How Will underwrites deals and picks and chooses markets. The five things to NOT do when you're starting a business or overseeing a deal. How the current market has gotten “cowboys” out of the space, creating a better market for serious investors.  How to structure your company's growth in a sustainable, holistic way.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/369 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
368: The Entrepreneurial Cheat Code with Mike Gleba

Accelerated Investor Podcast

Play Episode Listen Later May 30, 2023 44:56


What does success as an entrepreneur mean to you? Does it mean having a million dollars in the bank? Is it all about building a 7 or 8-figure income? Or does the journey as an entrepreneur mean much more than that? Today's episode is a very special one because we'll be talking about what we like to call, the entrepreneurial cheat code. And my guest, Mike Gleba, is a great friend and former colleague. Mike is the Founder and CEO of One 10 Media, a highly successful digital marketing agency that helps DTC eCommerce brands run paid social, email, and SMS ad campaigns.  I've known Mike since high school, and he was my Chief Marketing Officer and Strategic Real Estate Coach here at Freeland Ventures for about 10 years. He's since gone on to have tremendous success, and as you'll hear, we have a lot of catching up to do. You'll probably learn more about me and my entrepreneurial journey in our conversation than his. We dig into the importance of relationships, what we learned from putting on successful live events back in the early days, and how we're applying those lessons to what we're doing today with our businesses.  Key Takeaways with Mike Gleba How having a cheat code was instrumental in Mike's success on his entrepreneurial journey. The importance that relationships have had in both of their lives. The role that Kolbe strength assessments had in their businesses and increased their self-awareness. How Josh's ACER exercise was a powerful tool for Mike and still helps others set goals, both short term and long term. What motivates Josh today now that he's achieved so much which will resonate with anyone, especially entrepreneurs. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/368 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
367: Auction.com Market Outlook: Indicators of a Resilient Housing Market with Daren Blomquist

Accelerated Investor Podcast

Play Episode Listen Later May 26, 2023 25:31


Over the past year, there's been plenty of uncertainty with a potential recession, rising interest rates and inflation, and a very competitive housing market. Could we be seeing signs that the markets are bouncing back? Once again, I'm excited to check in with my good friend Daren Blomquist, VP of Market Economics at Auction.com. He always delivers the goods with information and data that is beyond helpful to anyone wondering what is happening in the marketplace and what we can expect to see in the short and long term. In this conversation, we dig into how interest rates have affected the housing market, where housing prices should be relative to income, the contradictory nature of our economy, and the surprising places where Daren sees distressed and discounted assets for sale.  Key Takeaways with Daren Blomquist Why Daren believes we're seeing a bounce back in the housing market in spite of soaring interest rates.  Why the market has made it all but impossible to build to fix our supply and demand problems.  How consumer sentiment is still strong despite high prices and layoffs in tech.  Why Western markets, Texas, Tennessee, and the Carolinas are all suddenly seeing an influx of distressed and discounted assets.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/367 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
366: The Autopilot Approach to Raising Capital with Yakov Smart

Accelerated Investor Podcast

Play Episode Listen Later May 23, 2023 31:40


If you've been following the podcast, it should be no secret that my favorite real estate topic is raising capital. And today's guest is considered one of the leading experts in the industry when it comes to attracting high-net-worth investors and raising capital online. Yakov Smart is the leader of the Investor Attraction Academy and the author of Disrupting LinkedIn. He's also shared the stage with Samantha DeBianchi from Bravo's hit TV show, Million Dollar Listing, and is a highly sought-after authority who helps real estate entrepreneurs build out their automated funnels for attracting new investors. In our conversation, Yakov shares the story of how he built his credibility and authority to become a world-class fundraiser, explains why now's the perfect time to grow your network (even if you're not looking to do a deal right now), and he'll show you how to use social media to build meaningful, authentic relationships–without selling your soul.  Key Takeaways with Yakov Smart How Yakov uses LinkedIn to build automated fundraising machines. The power of the one-to-many webinar for fundraising. Why LinkedIn is the very best platform for recruiting high net worth individuals. The do's and don'ts of reaching out to high net worth investors–and Yakov's proven eight-step process.  How so many investors leave money and opportunities on the table by failing to communicate with their lists or guide their investors. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/366 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
365: 220 Chevy Case Study: Increased Value from $11.65M to $18.4M in 18 Months!

Accelerated Investor Podcast

Play Episode Listen Later May 19, 2023 18:24


In today's episode, I wanted to jump on the mic and take you through a property we call 220 Chevy. I'll walk you through everything we did, from the beginning to how we're nearing the completion of a true value-add. When we bought the Forest Ridge Apartments complex in April 2021, it was generating $115,000/month on 200 occupied units. Fast forward to 18 months later, we're bringing in $184,000 a month and have raised its value from $11.65M to $18.4M.  You'll learn how we successfully filled our vacancies, raised rents by an average of 70% across units, and created long-term wealth for our investors and forever passive income.  Key Takeaways with Josh Cantwell What made 220 Chevy such an appealing property and investment opportunity. The challenge of filling units during the winter in Ohio.  How taking management quality from C- to A makes it easy to raise rents without dealing with evictions or move outs.  How we structured the 220 Chevy deal to create substantial wealth for our investors.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/365 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
364: Pivoting from Residential to Commercial Real Estate with Josh Cantwell

Accelerated Investor Podcast

Play Episode Listen Later May 16, 2023 12:15


When I first got started in real estate, back in my house flipping days, I would worry about a lot of things. I'd worry about the interest rates, turning a profit, getting into the deal at the right price, and how I would exit the deal. Sound familiar? Eventually, I got tired of doing flips and the sleepless nights that came with it and found a way to build a nine-figure portfolio of forever passive income. Fast forward to today, I'm sleeping much better and not worrying about how I'm going to pay my bills. In today's episode, I want to tell you how I did it. You'll learn why I gave up on residential investing, what I needed to know to break into multifamily, and how I use these techniques to create more income and equity in one year than I could ever get out of ten years of residential investing.  The Forever Passive Income Live Virtual Event The next FPI Live Virtual Event is coming up on May 19-21, 2023 where I'll be sharing the step-by-step blueprint on how we raised tens of millions in capital and acquired over 4,300 units. Buy your FPI tickets today by visiting ForeverPassiveIncome.com  Key Takeaways with Josh Cantwell Why commercial multifamily is much easier to scale than residential investing. How I learned to underwrite commercial multifamily deals, read T12s and T3s, and raise the capital to make our deals work. Why commercial multifamily protects you from rising interest rates, needing to find buyers, and allows you to achieve so much more in so much less time.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/364 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
363: Two Ways that the 3 Types of Income Are Taxed with Josh Cantwell

Accelerated Investor Podcast

Play Episode Listen Later May 12, 2023 12:06


One thing that many real estate investors have in common is they have multiple income streams. Whether it's W-2 income, businesses they own, stock, or real estate, however you're making money, you need to understand the two types of taxes. Here's the thing: our tax code is set up to benefit the elite. It punishes employees and employers alike–and is designed to work this way.  In today's episode, I'll explain why people like Bill Gates and Elon Musk would choose to take home a salary of $1 (spoiler alert: it's not because they're feeling charitable or selfless!), why the elite are playing a completely different game when it comes to taxes, and why true passive income gives you the power to turn a profit while reporting a loss. The Forever Passive Income Live Virtual Event The next FPI Live Virtual Event is coming up on May 19-21, 2023 where I'll be sharing the step-by-step blueprint on how we raised tens of millions in capital and acquired over 4,300 units. Buy your FPI tickets today by visiting ForeverPassiveIncome.com  Key Takeaways with Josh Cantwell Why business owners, the wealthy, and the super-rich never want to take a W-2. The key difference between W-2 and capital gains income–and what makes capital gains better. Why true passive income comes to you tax-free and can even help you achieve a negative K-1 on positive cash flow.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/363 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
362: The Three Phases of Creating Build-to-Rent Communities with Flint Jamison

Accelerated Investor Podcast

Play Episode Listen Later May 9, 2023 28:48


If your first real estate deal involved buying a simple single family home or duplex, lining up financing and then quickly escalated into getting overly involved with every step of the process, you probably thought to yourself, “This isn't a new financial future–this is another job!” Well, today's guest, Flint Jamison, had this exact feeling–and that's why he got into multifamily and build-to-rent communities. He spent 20 years in the aerospace industry and managed a $120 million program modifying aircraft for the military, but has been in real estate since 2018.  Now, at Vestus Capital, he's helping his partners break free from the Wall Street rollercoaster and find financial freedom and peace of mind through multifamily investing. And the best part is, he's sharing how he does it with us here today. In this conversation, we get into the 94-unit townhome community he's raising capital on right now, the three phases of build-to-rent communities, and how to make sure you're not giving yourself an extra job as you build your real estate portfolio.  The Forever Passive Income Live Virtual Event The next FPI Live Virtual Event is coming up on May 19-21, 2023 where I'll be sharing the step-by-step blueprint on how we raised tens of millions in capital and acquired over 4,300 units. Buy your FPI tickets today by visiting ForeverPassiveIncome.com  Key Takeaways with Flint Jamison Why there's so much demand for build-to-rent communities right now. How much Flint invests in these properties, and how he increases value in each development phase.  How failing on his first partner syndication drove Flint to focus on capital raising. Why having a great relationship with your builders will make every part of your life easier.  How Flint delivers for his investors–and why successful syndications became a pillar on his journey to financial freedom.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/362 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
361: Tips for De-Risking Your Deals as a Limited Partner with Jason Balara

Accelerated Investor Podcast

Play Episode Listen Later May 2, 2023 35:55


If there's one thing I love about what I get to do every day, it's speaking to other real estate investors and medical professionals who have already helped so many others and want to use their success to give back and help others. And this is one of those episodes where today's guest is doing precisely that. Jason Balara is the CEO and co-founder of Lark Capital Group. His focus has primarily been on B-class and C-class value-add multifamily deals in the southeast, and he's also added commercial real estate assets to his portfolio of over 600 multifamily units and 400+ units of self-storage. He's also a veterinary surgeon with a passion for real estate and the host of the Know Your Why podcast. In our conversation, you'll hear about his new passion project of creating his first fund to combine real estate opportunities for limited partners and give back to other veterinarians and help them achieve financial freedom. Jason also shares important questions that LPs should be asking sponsors and syndicators to de-risk their deals, and we'll also talk about some of the challenges that investors are facing in a market where deal flow is slower than last year. The Forever Passive Income Live Virtual Event The next FPI Live Virtual Event is coming up on May 19-21, 2023 where I'll be sharing the step-by-step blueprint on how we raised tens of millions in capital and acquired over 4,300 units. Buy your FPI tickets today by visiting ForeverPassiveIncome.com  Key Takeaways with Jason Balara Why Jason is creating his very first fund with the combination of multifamily, self-storage, and buying distressed businesses.  The shockingly high suicide rate among veterinarians and the impact that Jason is hoping to make with charitable work for his fellow vets. How challenging 2023 has been for real estate investors as deal flow has slowed since last year. Why the interest rate for your deal doesn't really matter as long as you understand what the interest rate is. Strategies to de-risk your investments as a limited partner. The questions that limited partners should be asking themselves right now to be successful in today's market. Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/361 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com

Accelerated Investor Podcast
360: Andy Hagans on An Alternate Path to Generational Wealth with Alternative Investments

Accelerated Investor Podcast

Play Episode Listen Later Apr 25, 2023 38:30


Anyone who has built a portfolio with real estate is likely familiar with the venture capital and syndication worlds. But today, we're going to talk about how high-net-worth investors can add alternative assets to diversify their portfolios with higher returns. Today's guest is Andy Hagans. Andy is a serial entrepreneur, the co-founder of WealthChannel, and the host of the Alternative Investment Podcast. He's created a platform that connects high-net-worth investors and sponsors with alternative investment deals. In this conversation, we dig into how to choose winning investments (and investors) and how to start investing in these assets through crowdfunding, diversification, illiquidity premiums, and more. If you're looking to add alternative investments to your portfolio without getting burned, this episode is a must-listen. Key Takeaways with Andy Hagans Why more non-institutional investors are embracing alternative investments than ever before. Why even many traditional financial advisors are starting to embrace a 50/30/20 model including alts. How to meet possible partners, sponsors, and GPs if you've never done a deal before.  How alts protect investors from market volatility and banking collapses. Why you can't simply write a check and expect to get rich–but you can find great deals that take advantage of your passion and expertise.  Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit https://acceleratedinvestorpodcast.com/360 Rate & Review If you enjoyed today's episode of The Accelerated Real Estate Investor Podcast, hit the subscribe button on Apple Podcasts, Spotify and YouTube so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Josh Cantwell Facebook YouTube Instagram LinkedIn Twitter Sign up for the Forever Passive Income Partnering, Mastermind and Coaching Program with Josh Cantwell To unlock your potential and start earning real passive income, visit joshcantwellcoaching.com