Podcasts about communicating effectively

Get up to 10 Free HelloFresh Meals + First Box Ships Free!! Use code HF-0131 and my link https://www.filify.co/SH8CjIn this episode, I'm getting real about dating, intuition, and why raising your standards is the ultimate glow-up. We're talking red flags, gut feelings you shouldn't ignore, and how to stop putting men on pedestals they didn't earn. I'm sharing my take on why it's not about whether he likes you — it's about whether you even like him. If you've ever found yourself questioning your worth in dating, this is your reminder to trust yourself, protect your peace, and stop settling for crumbs. Let's talk boundaries, safety, and becoming the version of you that refuses to shrink! Enjoy & dont forget to tweet/ig story me a screenshot of you listening!Books mentioned:Why Does He Do That?: Inside the Minds of Angry and Controlling Men by Lundy Bancroft https://amzn.to/3Txid9hThe Gift Of Fear: Survival Signals That Protect Us from Violence by Gavin De Becker https://amzn.to/4k715CdTakeaways:Raise your standards in dating.Understand the importance of intuition.Recognize red flags and manipulation tactics.Self-respect is crucial in relationships.Practice self-awareness and mindfulness.Modern dating dynamics require careful navigation.Empower yourself through knowledge and education.Prioritize personal growth and self-care.Don't be afraid to say no and set boundaries.Therapy can help in understanding relationship patterns.MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182[00:00] Introduction: Raising Standards in Dating[01:21] Avoiding Toxic Situations & Guys[02:14] Get 10 Free Meals[03:07] Recognizing Dating Scams & Games[03:52] The Simplicity of Dating[04:47] The Fairy Tale vs. Reality[06:40] Societal Pressure to Settle Down[08:44] Tuning into Your Intuition[09:05] Book Recommendation: The Gift of Fear[11:53] The Science of Intuition[14:50] Signs of Manipulation: Forced Teaming[16:32] Charm as a Verb[20:01] General Tips: Don't Be Timid[23:44] Prioritizing Yourself[25:31] Recognizing Lies & Red Flags[28:47] High Standards & Self-Respect[32:04] Not Tolerating Disrespect[37:37] Communicating Effectively[44:03] Putting Yourself First[47:35] No Contact & Moving On[54:15] Knowing Yourself & Practicing Self-Awareness[59:36] Staying Grounded & Recognizing Red Flags[01:02:51] The Annoyance of Dating[01:06:55] Conclusion: Self-Reflection & Prioritizing Safety#StellaRaePodcast

Send us a textHave you ever watched a promising product idea slowly die in the fuzzy space between "great concept" and "actual development"? You're not alone. The journey from product idea to market-ready solution contains a critical yet often overlooked phase: concept development. This is where cross-functional teams must align their diverse perspectives to create a solid foundation for design. But as many product developers discover, this is precisely where communication frequently breaks down.In this episode, we dive deep into why cross-functional teams struggle to communicate effectively during early concept development and how to fix it. By creating collaborative moments, you'll transform how your team approaches concept development. You'll uncover insights that might otherwise remain buried in individual reports, align on priorities more effectively, and build stronger foundations for subsequent development phases.Join the conversation and share your experiences on the blog. Or send us a text at the link above.BI-WEEKLY EPISODESSubscribe to this show on your favorite provider and Give us a Rating & Review to help others find us! MONTHLY DIGESTSubscribe to the free monthly e-newsletter: newsletter.deeneyenterprises.comGet the short version on Linked-In: Subscribe here. SELF-PACED COURSE FMEA in Practice: from Plan to Risk-Based Decision Making is enrolling students now. Join over 300 students: Click Here. About meDianna Deeney is a quality advocate for product development with over 25 years of experience in manufacturing. She is president of Deeney Enterprises, LLC, which helps organizations optimize their engineering processes and team performance by promoting the use of reliability and quality methods during design. She offers consulting services for managers and directors, training for engineers through the Quality During Design program, and other practical resources.

In today's fast-moving business environment, leaders are facing a communication crisis—too many acronyms, too much noise, and too little clarity. In this episode, Chris Thornton sits down with Ben Feller, former White House correspondent and partner at maslansky + partners, to talk about the power of language in driving change. Ben shares lessons from his time covering two U.S. presidents, coaching executives, and even parenting—revealing why it's not what you say, but what they hear that truly matters. He breaks down how companies can avoid communication pitfalls, engage employees in times of uncertainty, and navigate hot-button topics like DEI and ESG without losing their audience. Plus, hear why so many leaders make the mistake of assuming people understand their message—and what to do instead. Whether you're leading a business, managing a team, or just trying to get people on board with a new idea, this conversation will help you rethink the way you communicate.

In this episode, Marcia delves into the differences in how men and women fall in love, based on chemical responses such as oxytocin in women and vasopressin in men. Marcia emphasizes the importance of allowing men to pursue, creating space, and maintaining boundaries to build a stronger bond. The episode also covers strategies for maintaining attraction and desire in both dating and long-term relationships, offering practical advice for women to enhance their self-worth and relationship dynamics. The episode underscores the value of appreciating men and highlights the importance of teamwork and mystery to sustain a deep connection. 00:58 Understanding Male and Female Bonding 04:03 The Importance of Pursuit in Relationships 10:48 Setting Boundaries and Communicating Effectively 15:41 Maintaining Polarity in Long-Term Relationships 27:24 Conclusion and Final Thoughts IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke     Join our FREE Emotional Intelligence FB group @eqmovement  Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!  

Leading nutritionist & radio show host, Nancy Addison talks with Karen Howard CEO and Executive Director of Organic & Natural Health Association. They discuss the USA, healthcare, integrative and complementary medicine, and the natural pet industry. Karen is a former Congressional committee staff member and author of, “Upset is Optional,” offers practices to ease political tension. They discuss communications skills that can help us all communicate more effectively. organic and natural.orgOrganic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Who is the most complicated person you work with? You probably don’t have to think very hard to answer that question. You already know their name, their job title, their quirks, and their flaws. You have firsthand experience with the mental and emotional fallout they leave in their wake. You’ve seen the problems their complexity creates for everyone on their team. You wish you could fix them, solve them, ignore them, or teleport them to a parallel dimension. But you can’t. You have to work with them. (You could quit, but your next job will have a complicated person waiting for you there too.) That means you need effective strategies to collaborate with (nearly) anyone. Especially the picky, prickly, problematic ones. Drawing from his global consulting experience with teams and leaders from the glitz of sports and entertainment, to the number-crunching world of finance, to the meticulous realms of insurance, pharma, and manufacturing, today’s guest - a dynamic speaker and bestselling author, Ryan Leak, will provide you with proven strategies for seeing challenging individuals as human beings to understand rather than problems to solve, detoxing unrealistic expectations and getting comfortable with complicated, learning to communicate effectively in complex environments, embracing healthy disagreement as a tool to discover better solutions, and setting boundaries that let people into your world without letting them run your world. In the episode Ryan shares, “The process of learning to collaborate with difficult individuals is transformative—it’s a gateway to greater creativity, stronger teams, and increased productivity, because on the other side of complicated is the wonderful, wide-open world of effective collaboration and a workplace you love.” Ryan’s Website: https://www.ryanleak.com/ Pre-Order Ryan’s Book How to Work with Complicated People: https://www.amazon.com/How-Work-Complicated-People-Collaboration-ebook/dp/B0D7J86R16 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Don't Eat Poop!, our hosts Matt and Francine are sharing with you the food safety star-studded “Food Safety Voices: Communicating Effectively in Challenging Times” LinkedIn Live with guests: Bryan Armentrout, Dr. Darin Detwiler, Jill Stuber, and Tia Glave.These are six of the most recognized voices in food safety and they came together to discuss how to effectively communicate critical food safety messages in difficult situations both in public and professional arenas.From media interviews to industry panels, from crisis responses to everyday advocacy, everyone shared personal experiences, communication frameworks, practical takeaways, and strategies for engaging positively and effectively with the public, industry, and regulators.In this episode:

Dr. Andrew Kadar is a physician at Cedars-Sinai Medical Center, a diplomate of the American Board of Anesthesiology, and a fellow of the American Society of Anesthesiologists. He graduated from Yale Medical School and completed his residency at Stanford and Harvard Universities. His writing has been featured in The Atlantic, Los Angeles Times, New York Daily News Philadelphia Inquirer, and other periodicals.Topics covered in this episode:Caregiver Challenges and ConsiderationsCultural Fears Influencing SupportHospital Recovery StrategiesCaregiver Exhaustion PreventionEffective Communication with ProvidersAdvocacy in Healthcare SettingsCollaboration in Medical TeamsRecognizing and Addressing Medical ErrorsNavigating Patient UnknownsPatient Rights and EmpowermentRenewed Life Perspective Post-IllnessImportance of Gratitude in CareBurnout Among Medical ProfessionalsResilience After Major Health ChallengesTo learn more about Andrew Kadar and his work, head over to www.gettingbetterdoc.com__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-showBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.

In this episode, Cindy Esliger addresses one of the frustrating aspects of collaborative work: when not every person involved is as invested in pulling their weight and getting the job done as you are. While it might be tempting to go it alone, that isn't the solution. The reality of collaborative work can feel like herding cats. Cindy dives into how to navigate the minefield of disengagement, obstruction, and conflicting ideas with teamwork intact and without losing sanity.   Why is every person involved in a project not equally invested or competent? That's simply the reality of workplaces and collaborative interaction. Cindy identifies the four main types of people we're likely to encounter and how they operate. 1) the Doers, 2) the Observers, 3) the Drainers, and 4) the Saboteurs. She then offers three tips for handling everyone on a team, regardless of which type they are. 1) Set clear expectations from the start, 2) Encourage accountability, and 3) Use influence.Cindy explores how to identify our own tendencies in a group project. It's possible that we are actually disengaged or indifferent. If so, we need to find a way to contribute meaningfully. She lays out how effective communication works and points out how to avoid simply identifying problems without working toward solutions. Observers can be turned into active contributors using careful strategies, and saboteurs can be redirected without a showdown. This episode is key to learning exactly how to navigate group projects effectively when each team member operates differently. Resources discussed in this episode:Guide to Navigating Team DynamicsAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

In this episode, Brad Bialy sits down with Cathi Williams, a dynamic speaker, executive coach, and founder of Happy, Healthy Leadership. Cathi shares practical insights into managing workplace stress, fostering open communication, and setting boundaries in both in-office and remote settings. She also discusses the interplay between personal and professional stress and offers actionable advice for creating balance and resilience in our busy lives.   Chapters and Timestamps [00:01] Introduction to Workplace Stress [00:43] Is Stress Leadership's Fault? [01:25] The First Step to Managing Stress [03:29] How to Self-Audit Stress Levels [04:33] Setting Boundaries at Work [07:52] Managing Stress in Remote Work Settings [14:14] How Personal Stress Impacts Work [19:04] The Role of Physical Activity [24:23] Communicating Effectively with Leadership [26:00] Final Thoughts on Stress Management   ABOUT THE SPEAKERS Brad Bialy has a deep passion for helping staffing and recruiting firms achieve their business objectives through strategic digital marketing. For over a decade, Brad has developed a proven track record of motivating and educating staffing industry professionals at over 100 industry-specific conferences and webinars. As a visionary leader, Brad has helped guide the comprehensive marketing strategy of more than 300 staffing and recruiting firms. His keen eye for strategy and delivery has resulted in multiple industry award-winning social media campaigns, making him a sought-after expert and speaker in the industry.   As a life and wellness coach, motivational speaker, and workshop facilitator, Cathi Williams helps people unlock the best version of themselves. With over 20 years in the wellness space and 10 years of mindset coaching, she has had the privilege of empowering countless individuals and business increase their confidence, and mental strength to achieve their goals.

Welcome to Your Sleep Guide! Today Mylee Zschech, focuses on a key aspect of toddler sleep success: communication. How you talk to your toddler about sleep can have a huge influence on their attitude toward bedtime, building trust and encouraging healthy habits.  In this episode, Mylee discusses how to approach sleep conversations with your child in a positive, constructive way.   Email: yoursleepguidepodcast@gmail.com Website: https://littlebigdreamers.net/ Work 1:1 with Mylee: https://littlebigdreamers.net/1833-2/ Instagram: @littlebigdreamerssleep

What makes communicating effectively such a critical skill in today's world?On this episode, I dive into the fascinating world of communication with Amy Kean, a psychosociologist, educator, and the founder of Good Shout, a company redefining how we teach and communicate. Amy brings her unique blend of humour, honesty, and sharp insights to a conversation that will leave you thinking differently about how you connect with others.We explore Amy's journey from advertising to launching a learning and development company focused on experimentation and creativity. She explains why she believes education and workplace communication are fundamentally flawed and shares practical ways to fix them. From seven types of listening to giving constructive feedback, Amy's approach is both revolutionary and refreshingly human. We also tackle societal trends, such as the “worshipped entrepreneur” and the dangers of pathologising creativity. Amy's perspective on embracing imperfection and finding joy in experimentation is as inspiring as it is thought-provoking. This episode will make you laugh, reflect, and rethink your own communication habits. Guest BiographyAmy Kean is a psychosociologist, educator, and the founder of Good Shout, a learning and development company that challenges traditional approaches to training and communication. Known for her sharp wit and unapologetic honesty, Amy combines humour with actionable insights to help people communicate more effectively.A former advertising professional, she has a deep understanding of human behavior and uses her sociological expertise to teach skills like public speaking, feedback, and creative articulation. Beyond her work with Good Shout, Amy is also an author and poet. Her poetry collection House of Weeds reimagines weeds as metaphorical human traits, showcasing her ability to find beauty and meaning in the overlooked. Amy is a regular speaker at conferences, including TEDx, and her work continues to inspire individuals and organizations to embrace experimentation and imperfection. AI-Generated Timestamped Summary of Key Points[00:00:00] Introduction to the episode and Amy Kean's background. [00:01:00] Amy's journey from advertising to founding Good Shout. [00:03:00] Why education and workplace communication systems are fundamentally flawed. [00:06:00] The seven types of listening and their everyday impact. [00:09:00] Good Shout's unique, experimental approach to training and feedback. [00:13:00] The societal consequences of poor communication and the rise of “people-pleasing.” [00:19:00] Amy's social media presence and her critiques of societal trends. [00:23:00] Discussion on the “worshipped entrepreneur” and BrewDog's controversies. [00:35:00] The importance of feeling heard and Amy's advocacy for public speaking in schools. [00:45:00] Exploring creativity through Amy's poetry and the metaphor of weeds. [00:51:00] The dangers of pathologising daydreaming and the value of imagination. [00:57:00] Amy's TEDx talk on the sociology of normality and the concept of weirdness. Relevant Links Amy on LinkedIn: https://www.linkedin.com/in/amycharlottekean Amy on Twitter/X: https://x.com/keano81 The Good Shout: https://goodshoutcommunity.com/ Creative Schools, the book by Ken Robinson (https://www.sirkenrobinson.com/creative-schools-the-grassroots-revolution-thats-transforming-education/) The one-sentence book called Herscht 07769: https://www.ndbooks.com/book/herscht-07769/] Amy's book of poetry called House of Weeds:  https://www.flyonthewallpress.co.uk/post/introducing-house-of-weeds-by-amy-kean-and-jack-wallington Jack Wallington's Book https://www.laurenceking.com/products/wild-about-weeds BrewDog and the Qatar World Cup controversy: https://www.cityam.com/qatar-world-cup-brewdog-will-give-profits-to-human-rights-groups-but-will-show-tournament/ Alastair Green's parody of Brewdog: https://youtu.be/-wP3BjTdogY?si=j_ejfj1EiaRZJWCi Philosopher Alain de Botton's philosophy and writings: Website Amy's talk at TEDx Shoreditch, ‘Gravitas is a Work of Fiction': https://www.youtube.com/watch?v=UKistHI6AMA

Chadi Nabhan, author of The Cancer Journey, joins us to discuss how parents can talk to their teenagers about cancer, understand the common misconceptions, and best support teens when their peers or family members face a cancer diagnosis.If you've enjoyed Talking to Teens, we'd love if you could leave us a five-star rating, and if you have time, a review! Full Show NotesCancer is a challenging topic for families to discuss, especially when teenagers are involved. The fear, confusion, and misinformation surrounding cancer can make these conversations even more daunting. At some point, your teen might encounter a peer, teacher, or friend's family dealing with a cancer journey, and knowing how to communicate effectively about this sensitive subject is crucial. Parents often grapple with questions: how much should we tell our teens? How do we prepare our teenagers to engage with peers facing cancer in their families?To shed light on these difficult yet essential conversations, we're joined by Dr. Chadi Nabhan, a hematologist and medical oncologist, experienced in both patient care and cancer education. As the author of The Cancer Journey and host of the Healthcare Unfiltered podcast, Chadi discusses his approach to making complex medical topics accessible to a broad audience. His career focus on simplifying cancer information makes him the perfect guest for untangling this potentially overwhelming subject.In this episode, we delve into common misconceptions about cancer, such as the belief that cancer is primarily hereditary, and how these misunderstandings can impact conversations with teens. Chadi explains that while genes can play a role, many cancers develop without a family history, leaving individuals puzzled by their diagnoses. We explore the idea of cancer as a broad collection of diseases, each with unique characteristics and treatment paths. This distinction is vital when discussing potential impacts and prognoses with teens who may face generalizations about cancer prognosis.Communicating Effectively and RespectfullyDr. Nabhan shares insights on preparing teenagers to have compassionate conversations when a peer or their family members are facing cancer. He emphasizes the importance of not dismissing the severity of a cancer diagnosis, while also being respectful of personal boundaries regarding how much information others are willing to share. Teenagers should be encouraged to ask respectful questions and offer support without pressure, perhaps by simply being present or asking, “How can I help?”Furthermore, Chadi offers advice for parents going through their own cancer journey. He stresses the importance of timing and transparency in sharing a diagnosis with teens, noting when it might be best to wait before fully disclosing details, to gather complete information first. Parents can involve teens in medical appointments or calls to doctors, fostering involvement and understanding and providing a foundation for open communication.Empowering Teens with Knowledge and CompassionEducating teens about preventable cancers linked to viruses, like HPV, and the importance of vaccines as preventive measures are also highlighted in the discussion. Understanding these factors can empower teens with the knowledge to make informed health decisions and support their friends thoughtfully.By providing teens with the facts, helping them decode medical jargon, and encouraging empathy, parents can foster more meaningful and less fear-driven interactions surrounding cancer.Further Exploration in the Episode...Beyond the topics mentioned, the episode also covers:The role of targeted therapies and research advancements.How teens can cope with anxiety when they hear about cancer diagnoses in the news or through friends.Effective strategies for families to maintain open communication channels about tough topics.Don't miss this insightful episode, and remember to subscribe to Talking to Teens for more expert advice on navigating the teenage years.Follow us on Social Media! We're @talkingtoteens on Instagram and TikTok

Hey, folks!Welcome to The Chris LoCurto Show. Today, we're diving into a big leadership challenge: helping a team member step out of irrational thinking.Whether you're dealing with stubborn mindsets, emotional outbursts, or plain refusal to see things logically, we're going to walk through how to approach these moments with empathy, clarity, and confidence.Not only will you be turning potentially exhausting situations into growth opportunities, but this episode might just give you the tools to manage some of your own irrational thoughts. Let's jump in!Key moments:Recognizing Irrational Thinking Early (00:01:42)The first step is spotting irrational thought patterns early on—defensiveness, extreme emotional responses, and circular arguments are key signs to look for. Recognizing these can prevent team morale from spiraling, and we'll go through examples you've probably seen before.Understanding the Root Cause (00:07:11)Digging into the root cause of irrational thinking—often stress, fear, or insecurity—can help you understand where the behavior stems from. I'll share examples and insights on how leaders can empathize without overstepping.Communicating Effectively with Empathy (00:16:11)Approaching irrational behavior with empathy, open-ended questions, and understanding transforms the conversation. This section dives into ways you can encourage self-reflection without shutting down your team member's perspective.Helping Them Reframe Their Thoughts (00:21:34)Guiding someone to reframe their thinking is a powerful way to shift their outlook. Here, I walk you through a simple 5-step method to turn perceived failures into learning experiences, helping your team think more rationally moving forward.Setting Boundaries and Accountability (00:24:40)Sometimes empathy isn't enough—you need boundaries and accountability to prevent repeated irrational behavior. I outline clear ways to set limits and hold team members accountable, along with examples of how this looks in real situations.Action Items (00:28:56)Monitor Your Communication (00:28:57)Empathy First (00:29:39)Encourage Self-Reflection (00:30:05)Set Clear Expectations (00:31:20)Conclusion (00:31:53)Leading a team member out of irrational thinking takes patience, empathy, and strong communication skills. Remember, your role isn't just managing tasks but helping your team grow professionally and personally, turning irrational moments into incredible leadership opportunities.Additional Resources (00:32:59)463 | Rational vs. Irrational ThinkingWe discuss the difference between rational and irrational thinking: where reason and logic intersect with fear, emotion, and imagination.379 | Leading Through Tough ConversationsBefore you do something you might regret later, Joel and I get together to give you some guidance on just exactly how to lead during this exact situation! We acted out this scene so there can be more understanding of how navigating tough conversations can be beneficial for both sides!

If you've ever wondered "how do I communicate more effectively with my spouse"...then this podcast episode is for you.I break down the hidden agenda behind this question, and help you determine what you true communication goals are.You'll also learn the 3 essential components of effective communication, and what needs to happen in each category in order to your to truly be heard and understood.This unique perspective will truly help you create the transformations necessary to improve the way you and your spouse communicate.Also mentioned in this episode: The Well Made Woman Program is opening for enrollment on November 20th. This is my 6-month coaching program for women who want to become less reactive, and more effective in communicating and connecting with their spouse. You can learn more and book your initial program information call here: https://drchavonne.com/wmw/

One of the most important leadership skills is communicating effectively to a variety of audiences. This short 11-minute video will share 3 simple practices that you can use immediately to improve the way you communicate; tell them where you are going, say it simply, and "so what, who cares." Also, learn why fixing your team's problems is less important than demonstrating that you understand them.   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.   

Please join us for “Accessible Neuroscience and Connecting Strategies that Bring Calm into the Home and Classroom” with Ginger Healy MSW, LCSW.Ginger Healy MSW, LCSW started her career as a child abuse investigator, hospital social worker, and school therapist. She spent 15 years as the social service supervisor at an international adoption agency, where she learned about developmental trauma and attachment needs in children. She is currently a clinical social worker and the director of programs at the Attachment & Trauma Network. She co-anchors the podcast “Regulated and Relational” with Julie Beem, executive director of ATN. Ginger speaks and teaches across the nation on trauma-informed schools and therapeutic parenting. Ginger is the author of Regulation and Co-Regulation: Accessible Neuroscience that Brings Calm into the Classroom, and she is also the author of the accompanying workbook that aims to reach beyond the classroom for caregivers and child-serving professionals. Her third book, Managing Big Emotions: Identifying Triggers, Developing Coping Strategies, and Communicating Effectively, was released just this month! (Oct 2024)Support the show

This week, I cover a really fun topic about how different generations in the workplace like to communicate with each other. This is one of those topics that, the more I studied it, the more fascinating it became.For instance, have you ever wondered why Millennials (people born from the mid-1980s to the turn of the century) really love communicating via chat apps? Or why Generation X people (folks born in the 1960s to 1980) would prefer that you just call them -- don't waste time sending texts.Well, listen to the next 30 minutes or so, and it will all make perfect sense. 


Leading nutritionist, award-winning author, radio show host, Nancy Addison talks with John Gray, the author of the most trusted relationship book of all time, “Men Are from Mars, Women Are from Venus.” John expands on making relationships better, and discusses his thoughts on the situation in the world today and how to handle life's challenges in a more effective way. John's website is mars venus .com and he offers an online course for those who want to improve their relationship skills.Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).Organic Healthy Lifestyle Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Bumper to Bumper Radio, the car guys on KTAR, 92.3 FM in Phoenix, AZ, broadcast every Saturday from 11:00 am ...

Before we can communicate effectively in any conversation, there is something we must do first. Do you know what it is? Learn more about it in Communicating Effectively.

Please join us for “What's New at the Attachment and Trauma Network: An Interview with Ginger Healy and Julie Beem.”Ginger Healy MSW, LCSW started her career as a child abuse investigator, hospital social worker, and school therapist. She spent 15 years as the social service supervisor at an international adoption agency where she learned about developmental trauma and attachment needs in children. She is currently a clinical social worker and the director of programs at the Attachment & Trauma Network. She co-anchors the podcast “Regulated and Relational” with Julie Beem, executive director of ATN. Ginger speaks and teaches across the nation on trauma-informed schools and therapeutic parenting. Ginger is the author of Regulation and Co-Regulation: Accessible Neuroscience that Brings Calm into the Classroom, and she is also the author of the accompanying workbook that aims to reach beyond the classroom for caregivers and child-serving professionals. Her third book Managing Big Emotions: Identifying Triggers, Developing Coping Strategies, and Communicating Effectively releasing in October 2024.Julie Beem has been the Executive Director of the Attachment & Trauma Network since 2009 and an active member and volunteer since 2005. Julie lives in the Atlanta area and is the mom to four and grandmother to 3. Her youngest daughter, adopted internationally over 25 years ago was the reason she found support and education from the other parents at ATN.Under Julie's leadership, ATN has grown to reach families, schools and communities around the world. In 2016 ATN was given an Angel in Adoption award to honor the organization's contributions to adoptive families across the US. And in 2014 the Creating Trauma-Sensitive Schools program was created. Julie is a frequent speaker at adoption/foster parenting conferences and education events focused on early childhood trauma.Julie's educational background includes a BS in Secondary Education (English/Speech/Theatre) and an MBA with emphasis on Professional Services Marketing. Her true passion is making life easier for children impacted by trauma and the families who love them. Paying it forward has become the cornerstone of Julie's work through ATN.When not immersed in the daily tasks of a growing non-profit, Julie enjoys traveling with her husband, watching her daughter in swimming and dressage competitions and playing with the grandbabies. Support the Show.

How do you transform the impossible into the achievable? This conversation with host Jerome Myers and guest Steve Sims, an expert in making extraordinary things happen, unravels the philosophy of adding value first. He shares surprising stories from his journey and impactful lessons learned about business exits, relationship building, and the power of asking the right questions. Get ready for a session with real-life tales of audacity and insights that challenge conventional wisdom. From handling complex business exits to harnessing the power of networking, Steve provides practical advice that is immediately applicable. This episode is a must-listen for anyone seeking to elevate their influence, enhance their networking skills, or enjoy fascinating stories from someone who has truly seen and done it all. Tune in to hear Steve's compelling perspective on living a life that turns barriers into gateways and discover how you can apply these lessons to achieve powerful results in your own life. [00:00 - 09:52] Introducing Steve Sims: From Dreams to Reality Jerome introduces Steve Sims, highlighting his unique skills in making the impossible happen Sims talks about his approach to valuable interactions and the evolution of his career Value what you bring to every situation and utilize your unique capabilities to solve problems [09:53 - 19:44] Mastering Exits and Building Authentic Connections Insights on navigating the complexities of business exits and the importance of solid planning The role of genuine relationships in both business and personal success Proper exit strategies and authentic relationships are crucial for long-term success [19:45 - 29:36] 'Bluefishing': The Journey to Bestseller Status Sims shares the backstory of his book 'Bluefishing' and the unexpected paths it opened Discussion on leveraging the power of asking profound questions to unlock new opportunities Engage your network effectively to open doors you never thought possible [29:37 - 39:28] Communicating Effectively and Marketing with Impact Sims emphasizes the importance of clear communication and truly understanding your audience Strategies for creating marketing that resonates and drives engagement Effective communication is a powerful tool for personal and business growth [39:29 - 50:56] Embracing Failures and Setting Audacious Goals Discusses his second book, "Go for Stupid," and the significance of setting bold, challenging goals The importance of learning from failures and using them as catalysts for growth Transform failures into learning opportunities and never shy away from ambitious goals Key Quotes: "If you're the smartest person in the room, you're in the wrong room." - Steve Sims  "Influence is not about pushing someone down; it's about pulling them up." - Steve Sims  Connect with Steve!! Website: https://www.stevedsims.com/ Website (book) https://goforstupid.com/ Instagram: https://www.instagram.com/stevedsims LEAVE A REVIEW + help someone who wants to expand their business growth by sharing this episode or listening to our previous episodes. Dreamcatchers is a welcoming group focused on personal growth rather than fitting into a specific demographic. It attracts a diverse crowd from various backgrounds and ages, united by the desire to achieve more. Learn more at https://exittoexcellence.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I had an amazing conversation with Cosimo Intermite, a brilliant cognitive scientist, where we dove deep into the world of cognitive styles and how they shape our reasoning. Cosimo's journey of learning English led him to develop a faster method for mastering languages, and his insights are truly game-changing.Cosimo shared some incredible tips on how to discover your own cognitive style and improve communication with people who think differently. He broke down the four cognitive styles: systematic vs intuitive, impulsive vs reflective, convergent vs divergent, and global analytical vs visual verbal. Understanding these styles can transform the way you connect and collaborate with others.He emphasized the power of knowing your own cognitive style and those of others to enhance communication and achieve better results. Cosimo's message is clear: value yourself enough to seek out the knowledge and tools you need to overcome challenges and boost your learning abilities.Press play and discover how to:Identify your cognitive style to learn and understand information more effectively.Improve communication and connect with others by being aware of different cognitive styles.Understand how cognitive styles impact decision-making, problem-solving, and execution strategies.Adapt your communication style for more effective interactions.Apply these insights to make learning more meaningful and impactful.Tune in and let's dive into the fascinating world of cognitive styles together. This conversation is packed with practical advice and actionable steps to help you grow and succeed!Connect with Cosimo on Instagram or his website.–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?01:51 Meet Cosimo: The Brain Expert04:27 Cosimo's Journey: Overcoming Dyslexia06:25 Understanding Cognitive Styles07:59 Analytical vs. Global Thinkers11:00 Applying Cognitive Styles in Communication17:13 Practical Tips for Identifying Cognitive Styles29:12 Execution and Decision-Making Cognitive Styles34:10 Reflective vs. Impulsive Decision Making34:45 Personal Anecdote: Travel Plans During COVID36:23 Understanding Convergent and Divergent Thinking37:49 Applying Cognitive Styles in Business39:50 The Power of Memory Techniques43:18 Overcoming Learning Challenges56:53 The Importance of Self-Love in Learning

Welcome to a new episode of Business Lunch! In this episode, hosts Roland Frasier and Ryan Deiss discuss key strategies for maximizing business efficiency and fostering innovation. Drawing lessons from Amazon's turnaround under Andy Jassy, they explore actionable insights that can be applied to businesses of all sizes, from small startups to large enterprises. Tune in to learn about the importance of process mapping, streamlining operations, and balancing innovation with operational efficiency to drive profitability and growth.Highlights:"What gets measured gets managed—if you don't know the process, you can't improve it.""The CEO at scale is fundamentally the chief communications officer.""You can optimize only after you visualize; mapping out your processes is the first step to improvement.""Creating a safe space for employee ideas is crucial for fostering an innovative company culture."Timestamps:00:00 - The Importance of Process Mapping for All Business Sizes01:03 - Case Study: Amazon's Turnaround04:42 - Streamlining Operations07:08 - How to Access Resources on BPO10:24 - The Role of CEOs in Quality Control and Oversight16:09 - Encouraging Innovation Among Employees18:39 - Business Strategies in a Post-Pandemic World22:19 - Personal Touch in Leadership During Transition Periods27:23 - Communicating Effectively as a CEO 32:37 - ConclusionCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

Great communication skills are a cornerstone of successful relationships, both personally and professionally. And, building rapport which is the process of establishing a connection with another person, is essential for trust and mutual understanding. This week we take a look at some of the ways in which we can communicate more effectively and also discuss… Continue reading SLP 393: Self Love Quicky – Building Rapport and Communicating Effectively The post SLP 393: Self Love Quicky – Building Rapport and Communicating Effectively appeared first on The Wellness Couch.

In this episode, host Kristen Slonicki, takes you through an introduction to leadership and the crucial aspects and mindset shifts everyone needs to embrace either as a new or veteran leader. We discuss building influence and the game changing ways you can move the needle with your teams, build your relationships, and create a thriving team culture with team members who are eager to follow your lead, work harder for you, and receive your feedback.    Time Stamps: 0:00 - Intro  1:08 - Becoming Influential  02:42 - Leading By Example; Being A Leader, Not A Manager 03:31 - How to Lead From The Front  04:22 - Earning Respect In Leadership  06:57 - Building Relationships in Leadership  07:32 - How to Influence Your Team Through Your Leadership 08:46 - Importance of Seeking To Understand  10:23 - Communicating Effectively; How to Have Hard Conversations  13:00 - How to Give Feedback  14:05 - Importance of Keeping Your Word In Leadership 15:08 - How to Know How Much To Give In Leadership  17:48 - Crucial Mindset of A Leader  19:32 - How To Get Something To Land With Someone You Are Mentoring  22:47 - Moving The Needle Drastically With Your Team Results  24:34 - Innovation As A Leader - Expanison & Mastery - Always A Student  26:33 - Systems + Inspections to Your Systems  27:20 - Persistency & Consistency As A Leader  -- ☑️ Follow:  Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes. -

Communication coach and bestselling author Ty Hoesgen shares secrets about how to have better communication skills. From the nuances of voice inflection to strategies for speaking with confidence and clarity, Ty gives practical tips that can elevate your personal and professional interactions. Learn how to project authority in every conversation, the significance of tone in leadership, and the secrets to making a lasting impact in meetings and video calls. Ty's frameworks and real-world examples will leave you better prepared to communicate more effectively and confidently in any situation. Don't miss out on these valuable lessons that could change the way you connect with others! Chapters: 00:00:00 - Unlocking Empathy in Communication 00:00:43 - Introducing Ty Hoesgen: Communication Coach and Bestselling Author 00:02:16 - The Power of Tone and Voice Inflection for Professionals 00:03:33 - Mastering Confidence and Clarity in Business Interactions 00:05:00 - Strategic Communication Tips for Leaders and Entrepreneurs 00:12:41 - Frameworks for Effective Problem-Solving in Meetings 00:16:21 - Enhancing Your Conversational Skills with Simple Techniques 00:23:08 - The Impact of Asking the Right Questions in Sales 00:25:15 - Building Understanding and Empathy in Client Interactions 00:26:10 - Navigating Difficult Conversations and Debates 00:28:37 - Strengthening Your Debate Skills and Confidence 00:34:48 - Communicating Effectively with High-Profile Clients 00:41:37 - Final Thoughts and Resources for Better Communication Connect with Ty here: Ty on LinkedIn Advanced Growth Institute 5 Science-Backed Video Call Secrets Every Professional Needs To Know - Free! Work 1-on-1 with Ty Elite Communication Skills for Young Professionals by Ty Hoesgen Book Recommendations: The Four Agreements by Don Miguel Ruiz Meditations by Marcus Aurelius Connect with The Better Than Rich: ⁠⁠⁠⁠⁠Get Your Free Delegation Plan⁠⁠⁠⁠⁠ - Better Than Rich ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BTR Mini-Course⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok --- Send in a voice message: https://podcasters.spotify.com/pod/show/betterthanrichshow/message

Theresa Alexander Inman speaks with psychic medium June Edwards, exploring the intersections of parenting, personal transformation, and communication with the spiritual realm. June shares her near-death experience, how it expanded her psychic abilities, and her insight into energy work, meditation, and the process of learning from one's soul. The conversation covers the importance of self-care for parents, understanding life's challenges as components of a pre-designed plan, and June's advice on relationship dynamics within the family and the spiritual world. June emphasizes the significance of energy balance, raising one's vibration through meditation, and the concept of unconditional love. The episode offers strategies for non-triggering communication and insights into the lessons we're here to learn, highlighting June's books and online resources for further exploration. 00:38 A Psychic Medium's Personal Journey and Near-Death Experience 01:29 Understanding Life's Plan and the Afterlife 06:17 The Power of Meditation and Connecting with the Soul 12:34 Lessons on Self-Worth, Relationships, and Parenting 14:17 Navigating Life's Lessons and the Importance of Balance 18:42 Meditation Techniques and Grounding 21:50 Impacting Children's Lives and Learning from Experiences 29:10 Embracing Life's Complexity and Gifts 29:46 A Journey from Chef to Daycare Founder 30:24 The Power of Intuition and Trusting the Universe 32:31 Overcoming Challenges and Learning from Life 34:00 The Law of Attraction and Energetic Frequencies 36:09 Navigating Life's Challenges with Perspective 37:25 Understanding and Managing Addictions 38:51 Finding Joy and Purpose in Your Calling 41:26 The Impact of Relationships and Energy on Children 50:51 Communicating Effectively to Avoid Triggers 52:19 Exploring Spiritual Insights and Resources About June Edward (in her words) I am a life long very successful entrepreneur who was born with a lot of psychic abilities. Once they opened fully, I had no choice but to get training to control them. I have worked with several famous paranormal groups and authors. I have assisted on several missing person cases. I am the author of several books, and the Relationship Mastery Program, which helps people understand how energy works, get in touch with their soul, and change by seeing life from a higher perspective. Learn more from June at: HTTPS://Twitter.com/junemassmedium Https://instagram.com/Juneedwardmassmedium  Https://Facebook.com/juneedward111 HTTPS://linkedin.com/juneedward https://juneedward.com/ About Theresa A wife and a mother to two children and grandmother, Theresa is a Parent Coach, Board Certified Behavior Analyst, and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in the juvenile justice system. She improves the lives of children and families by helping them strategize and develop skills to prevent or reduce the effects or possible delays while having fun! She served as a panelist on the first annual Autism World Summit. Theresa is the author, of ⁠⁠⁠⁠⁠⁠⁠⁠⁠“How Can I Help My Child Communicate?”⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Theresa today! • Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • LinkedIn | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • BabyBoomer.org | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Theresa Inman⁠⁠⁠⁠⁠⁠⁠⁠⁠ • YouTube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Tiktok | ⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@parentcoachtheresa • Spotify via Anchor.fm | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Parenting with Confidence ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: https://www.theresaalexanderinman.com/ About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! Please share, comment, rate, and download! Thank you! Blessings! Theresa --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/message Support this podcast: https://podcasters.spotify.com/pod/show/theresa-alexander-inman/support

Enhance your lawn care business through effective communication with this insightful episode, covering key strategies and etiquette for communicating professionally with customers, team members, and others. Maximize Your Lawn Care Business Potential: Visit Paul's Resource Hub Discover essential resources for growing your business, including contract templates, pricing tools, and the Know Your Numbers E-Course. Explore top industry events, and more at ThePaulJamison.com Equip Expo 2024 Exclusive Discount: Unlock 50% off Equip Expo 2024 tickets with code PAUL—just $12.50 until May 31st. Register Here Lawn Care Life Conference Tickets: The most actionable event you'll attend. Get Your Tickets! Enhance Your Business Operations: Ready to streamline your workflow and boost efficiency? Discover the CRM software that powers my lawn care business success. - Try Jobber Elevate Your Online Presence: Your professional website awaits! Begin your journey to a compelling online brand with - Start Your Website Journey w/ Footbridge Media Paul Jamison's Book Collection: Elevate your lawn care knowledge with my books.: Get Paul's Books Here A World of Audiobooks Awaits: Discover the convenience of learning on the go with Audible.: Explore Now The Landscaping Bookkeeper: Transform your financial management with the expertise of Megan and Joey Coberly. Learn how at Click Here

When you first enter the medical world as a caregiver, everyone around you hits the ground running. The nurses and doctors know exactly how to get started, and yet, you might be left feeling overwhelmed and powerless.  This is what makes social workers so important: they support the family holistically, encourage communication, help bridge information gaps, and empower you to become an important member of your child's medical team. My guests today, Henry Rosh and Megan Keeler, are both social workers at Lurie Children's Hospital of Chicago. Henry works with families who have extended admissions in the heart center, and Megan extensively prepares families for admissions and hospitalizations in the epilepsy center.  They are the superheroes in a medical team, meeting families where they are and making their experience in the hospital remarkably better. In our conversation, they're sharing their best advice on communicating with your medical team, building relationships with nurses, and participating in your child's care so that you can feel more comfortable and better informed on the next steps in your journey. Key Takeaways with Henry Rosh & Megan Keeler The impact of social workers on medical journeys How they make hospitals less intimidating for families  What is Psychosocial Support? Encouraging communication with medical providers  The role of families in the medical team  What to expect from bedside nurses, providers, & physicians Getting involved in your child's care both in-person & remotely Having confidence to challenge & question medical plans Building a two-way relationship with nurses Show Notes: Get Full Access to the Show Notes by visiting: MatteasJoy.org/81. Rate & Review If you enjoyed today's episode of The Joy In The Journey, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review over on Apple Podcasts. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU!

Are you struggling to make important decisions to move your practice forward? This happens to all of us, and my guest on this episode, Dr. Seema Amin, opens up about her doubts and struggles with making necessary staffing changes in a timely manner. Dr. Amin has practiced dentistry for 26 years, starting in an associateship and then buying her own practice in 2011. She discusses her transition to practice owner and the challenges of moving into the “employer” side of managing the business, making decisions on her own, and managing people. Buying her dental practice, Dr. Amin was scared but dreamt of how great it would be to be independent. She soon realized how difficult it was going to be when confronted with managing people. Hiring and retaining employees was the hardest part of growing the practice.  As we worked to develop her vision, she discovered her internal fears prevented staffing changes that needed to happen and learned that much of leadership is looking at the perspective of people we are leading. It's so important to consider how our employees are thinking to understand their emotions and actions. This helps us set the stage for more productive communication. If you feel that an employee is toxic to your practice even with your good leadership skills, follow your gut. As Dr. Amin says, “Never let a toxic employee make you feel any different or insecure in your own thoughts.” If you're unhappy in your practice, something has to change. Don't let the fear of what could happen stop you from making the decisions that need to be made. You will show up as a better caregiver for your patients.  Listen to this episode now for questions to ask yourself if you think an employee may need to be replaced and the necessity to overcome personal fears and doubts in facing the difficult changes needed to move your practice forward! Highlights from this episode: Reconciling our human side with our business-owner side when changes are needed within the practice How setting and meeting standards for success can interfere with how we run our practices as we strive to meet those standards Signs that an employee may need to be replaced Addressing management issues in a timely manner Overcoming challenging thought habits and internal conflicts behind personal fears in good practice management Leadership skills: their importance, using them, and looking at issues through the eyes of employees Learning to communicate Resources and links mentioned:  Watch Laura's podcasts on YouTube:  Love Your Practice! Laura's email: DrLauraMachDDS@gmail.com Laura's website: LoveYourPractice.net Laura's podcast: Love Your Practice! Laura's Instagram: https://www.instagram.com/drlauramachdds/?hl=en Laura's Facebook pages:    Love Your Practice with Dr. Laura Mach    Love Your Practice     Laura's personal page Thank you so much for tuning in to this podcast! I would love it if you would share it with others and leave a review for others to see! ~ Laura  

Hey Girl! In today's episode of the H.E.Y. Girl! podcast, we're diving into the importance of communicating effectively and setting healthy boundaries in our relationships. Effective communication lays the foundation for understanding and connection, while boundaries help us protect our emotional well-being. Tune in to learn more about fostering healthy and empowering relationships. Hey Girl, let's go!   #LetsGo If you aren't following me (Donna) already, follow me @donnaschiele7 And H.E.Y. Girl! Instagram-   And subscribe to Donna's YouTube channel Where you can see videos of the podcast Also, here is the  podcast website    and if you want to send us an email you can do that too!  h.e.y.girlfoundation@gmail.com We would love to hear from you!

Write email that gets you the results you want. Avoid sending email that shows up in the news, or in court Episode 204 (repeat of #134, Liz is based in L.A.) Listen to this conversation with Liz Danziger before you send that toxic email and save yourself grief.   About Liz Danziger: Liz is the author of four books published by major publishers including business writing guide, Get to the Point! She is also a columnist on Inc.com She has decades of experience in helping teams to write clearly and confidently.  Her goal is to empower people to wield the power of words to create success. To receive her monthly writing tips called Writamins visit www,WorkTalk.com At the same site you can get your copy of Ten Tips for Communicating Effectively in a Fast-Paced World. You can arrange a complimentary 30-minute call to explore communication issues in your organization. Select a time on her calendar https://calendly.com/worktalk ------ Excerpts from this conversation with Liz Danziger: Mistakes that right off the bat, you could say, okay, stop doing this, this and this, and people's writing will dramatically improve? Yes, one thing is that they could know their purpose before they start and know their point before they start. My view is that most writing problems happen before a person starts to write. They happen in the thinking phase when people don't think about their purpose. And that's why I'm so pleased to be on this podcast, your intended message, because that's exactly what the worktop trainings are about is having people be clear on their intentions, and then target their readers. And so the first thing is to know your purpose and your point. The second thing would be to think about your reader it astonishes me sometimes, how people will just sit down and they're just tap it, tap it tap, but they're writing away. And then if I stopped them in coaching or in training, and I asked them, so what do you think your readers interested in? And they're like, oh, that's an interesting question. So they need to think about the reader and they need to use clear language. And the last thing I will say is, people have to reread before they send. It's a common common error that people just tap it tap and send without proofreading. And they live to bear the consequences.        

Did you ever think about what kind of impression you make on people? We create these impressions through our communications with others. Basically, we communicate in three ways: verbally, the words we speak; vocally, the tone of our voice; and non-verbally, our body language, facial expressions, etc. Frequently we don't even realize that what we're doing is causing poor or negative impressions. As Christians working in a world that needs to know Christ, we should make the best impression we can. We are, after all, ambassadors for Jesus Christ; we represent him to our world. Since we are perceived by others by the way we communicate with them—including our verbal, vocal and non-verbal communications—don't you think we should be intentional about improving in all those areas, so that we put “our best foot forward,” so to speak? Paul wrote in 2 Corinthians 8:21: For we are taking pains to do what is right, not only in the eyes of the Lord but also in the eyes of men. Taking pains to do what is right—that's a good way to put it, because it really does take effort and concentration to do what is right sometimes. So, let's talk about these three areas of communications and perhaps give you some ideas about how you can improve—take a few extra pains to do what is right—so that you are making the best impression you can. Verbal Skills Verbal communication is our choice of words. You've probably heard the jingle that says, "Sticks and stones may break my bones, but words will never hurt me.” Well, don't believe it. Words can and do hurt very much. Many times, people react not to the message we have given them, but rather to the way we gave the message. Think of how often someone has given you some work to do, but she didn't ask in a nice way; no please or thank you. She just demanded you do it and showed no consideration for what you were doing already. If you think about it, you probably reacted very poorly not because you didn't want to do the work, but simply because she didn't ask in a nice or considerate way. The Bible tells us that: Sweetness of speech increases persuasiveness (Proverbs 16:21 ESV). If we choose our words carefully, not only will it be good for the other person, but we'll discover that we are more persuasive and effective in reaching people. Watch out for phrases like It's not my fault. It's not my job. That's not a good idea. You can't do that. You'll have to wait until tomorrow. That's so stupid. That's a dumb idea. Remember that you don't like to be told what to do; you don't like to be talked down to in a condescending way; you don't like to be scolded or humiliated or made fun of. So, be careful not to use words that sound demanding, condescending or humiliating to others. In a meeting one woman was expressing a concern for her parents, and without thinking, another person told her what to do, in a very direct, dictatorial way. I know this person meant very well; she was really trying to help. But the way she communicated, both in her choice of words and the dictatorial tone of her voice, just brought a cold blanket over the whole meeting. Try your best to avoid sounding like a dictator. Put your instructions in the form of a question; it works beautifully. Instead of "You'll have to call back later," say instead, "Could I ask you to call back later?” Slight change of words but what a difference it makes. Remember, no one likes to be told what to do, so ask instead. Be especially careful about your choice of words when you have to give someone bad news. Undoubtedly there are times on your job and otherwise when you are required to tell people something they really don't want to hear. When you have bad news, at least soften the blow. Proverbs 16:24 says: Pleasant words are a honeycomb, sweet to the soul and healing to the bones. If you'll soften the blow, they'll handle the bad news better. Proverbs 25:11 tells us that: Like apples of gold in settings of silver is a ruling r...

We kick off this episode with a communication game, then are joined by our guest, Hazel Meda. Hazel Meda is the Internal Communications Manager at Howard Hughes Medical Institute, Inc. She shares her top guidelines to ensure your communications are strategic, effective, and efficient. Hazel's framework for communication: ASSET - audience centered, simple, short, engaging, and tidy. If you enjoy our show, share it with a friend! Share it online with your network! Follow/subscribe to make sure you never miss an episode.

Fouad Masri talks with Paul Cardall about Islam's Ramadan, Fasting, and how his ministry is helping Muslims understanding more about Jesus. They discuss where the Bible is banned and how few have read the Quran.by Fouad Masrihttps://fouadmasri.com/ THE SAHARA CHALLENGEEngaging, in-depth training in ministry to Muslims, led by experienced leaders and Muslim-background believers.Visit: https://www.crescentproject.org/sahara-challenge Listen to past episodes with Fouad Jesus' Connection to Israel, Hamas, and PalestineSharing Jesus with Muslims: A Step-by-Step Guide ABOUTAuthor and lecturer Fouad Masri…Was born and raised in the war zone of Beirut, Lebanon. As a third generation ordained pastor, he has a passion for sharing the love of Christ with Muslims and has been reaching out to Muslims. In 1993, he founded Crescent Project… To nurture transformational relationships between Christians and Muslims and to rally the Church to reach out to Muslims to share the Good News of Christ. Since then, through his work, more than 321,000 Christians have been trained to sensitively and purposefully share their faith with Muslims through many training experiences, including Bridges One-Day and Sahara Challenge. He has served as a guest instructor at several universities and Christian ministries and has been featured in several media publications including Christianity Today, Newsweek, and Mission Network News. He has appeared on CBN, TBN, the Janet Parshall Show, and Prime Time America. He is the producer and teacher in the DVD study, Bridges: Christians Connecting with Muslims. In Bridges, he further exposes Christians to the urgent need for a deeper understanding about Islam and Muslims. Fouad has authored 11 books… Including Outreach Magazine's 2015 Cross Cultural Resource of the Year Connecting with Muslims: A Guide to Communicating Effectively. He holds a bachelor's degree in Mass Communication and a master's degree in Islamic Studies. Fouad lives in Franklin, Tennessee, where he directs the ministry of Crescent Project. Show your support by subscribing to the podcast. Please leave a review.

If you spoke from the heart, what would it say? If you acted from the heart what would you do? Dr Neha Sangwan wants us to deeply understand the health benefits of better communication with the self and with others. And so, on this show, we do exactly that, complete with role plays and practical scenarios that you can apply from today!Communication and its role in healthHow we can know if we're “stuffing down” things we want to say.How that might show up in the body and mind over time What we can start to do to become effective communicators and not ‘let things slide' that fester, and more. Wow. wow. Wow. Make the time and change your life, is all I have to say about this week's show. I can't wait to learn what your aha's are, Alexx, your Low Tox Life podcast host and founder of the Low Tox movement. Connect with Neha on the following platforms;Instagram — @doctornehaFacebook — @DrNehaSangwanTikTok — @doctor.neha YouTube — https://youtube.com/c/DoctornehaVisit her website intuitiveintelligenceinc.com to learn more about Dr Neha, her services, and the tools she put together to empower minds.Her book Powered by Me is also out now. Thank you to this month's sponsor for partnering with our show and helping you make your swaps with their special offer: Waters Co. gives you 12% off all NEW systems - including benchtops, jug, mini, shower filters + Under-sink products with code LOWTOXLIFE.Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week's episode. Hosted on Acast. See acast.com/privacy for more information.

In the latest episode of The Influence Factor, Alessandro Bogliari, CEO & Co-Founder of The Influencer Marketing Factory, chats with Charles Duhigg, a writer at The New Yorker and an esteemed author. Together, they explore topics on communication, marketing, and the art of crafting impactful messages. The discussion unfolds insights into Charles' unique writing approach for The New Yorker, delves into the nuances distinguishing effective communication from common mistakes, explores key takeaways from his book 'Supercommunicators,' emphasizes the importance of authenticity, and opens a window into Charles' perspective on the role of AI in communication.

Chances are your communication wasn't great with your co-parent when you were married, so it is likely that now you are no longer together, it won't improve overnight. This week on Unfiltered, Michelle Dempsey-Multack and Jess Evans share their communication struggles and what they have learned over the years. Together they will cover: Breaking the martial cycle of co-dependency Not looking to your ex for validation Having a well written parenting plan to avoid needing to communicate often AND SO MUCH MORE! Jess is a single mom of two, Michelle's assistant and lead coach at Moms Moving On. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn't always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents. As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you. Find Jess on Instagram: @mmocoachjess Learn more about your ad choices. Visit megaphone.fm/adchoices

While there are many great books or trainings on couple's communication, one of the most empowering things you can learn how to do as the betrayed partner is learn how to communicate clearly and advocate on your own behalf. This is especially true for women who are often told to “keep it down, be nice,” or “keep the peace.” Top take-a-ways: Gaining clarity on the purpose of your communication, what you hope to accomplish, and what you want to know. Slowing down, tracking your answers, and preventing emotional flooding. Learning how to use “I statements” followed by a boundary to get what you want. The power of citing yourself as your own authority and being brave enough to know that no matter what answers you receive, you will be able to handle it. Join my Facebook Group, Affair Recovery for Women and get in on the healing action www.facebook.com/groups/affairrecoveryforwomen/ Need Help Now? Get the understanding, clarity, & support you deserve today! Schedule your one-hour breakthrough Zoom session with Lora today. Together we will figure out where you are at, what's blocking you from being where you want to be, and design a clear strategy for how to get you there. *BONUS!* This session includes 30 minutes of follow-up support. Schedule and pay here: https://calendly.com/loras-schedule/coaching-session   Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. Learn More & Apply Here! www.AffairRecoveryForWomen.com   About Lora: Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what's possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!   The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.org Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon… www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinished

EP70 - whoever said communication is key knew what they were talking about. in this episode, i catch you guys up on my life recently and talk all things communication. the power that intentional and effective communication has is honestly life changing. whether this is with your family, your friends, your boyfriend, your girlfriend or with strangers. how you speak, react and use your verbal and non-verbal language impacts everything. it's an ongoing journey with constant lessons but we are learning together and always making progress. lotsa love as always xoxo Hosted on Acast. See acast.com/privacy for more information.

Thank you for tuning into a new series on be the two™. As a continuation of a series specifically for the family members and friends who love someone who struggles with addiction, this episode is a solo episode with host Ashley Moore. Ashley is sharing ways we can improve communication in our relationship. These suggestions will help you and your loved one reduce defensiveness and open up conversations to collaborate and problem solve. Whether your struggling loved one is a parent, spouse, child, or friend, this series will equip you with real stories, practical tools, and hope as you navigate loving someone who struggles with addiction.Join the community for early access to episodes: Patreon.com/bethetwoGet Free Resources & the One Day at A Time Devotional: free.ashleynicolemoore.comThank you for rating and leaving a review of how this episode encouraged you. We love reading how be the two™is impacting your life.Subscribe and share with someone who needs this series!Get the book mentioned Beyond Addiction: How Science and Kindness Help People Change

The 2024 Sexy Marriage Radio Getaway is June 13-15, 2024. Register now. On the Regular Version ... Natalie Hickson joins me as she shares her mission of helping moms overcome anger and anxiety in motherhood and marriage. We discuss the challenges of transitioning into parenthood and the triggers that can lead to destructive anger. Natalie emphasizes the importance of recognizing and expressing anger in a healthy way, and she dives into the SIT and PRAY method. We also explore the concept of anger as a covering emotion and the need for forgiveness and personal growth in healing relationships. We all as parents need to take responsibility for our actions and possibly offer empathy and compassion for our own parents' struggles. Learn more from Natalie here https://nataliehixson.com/ Takeaways Transitioning into parenthood can be challenging, leading to feelings of anger and anxiety. Recognizing and expressing anger in a healthy way is essential for maintaining healthy relationships. Anger can be a covering emotion, masking deeper feelings of sadness, fear, or insecurity. Forgiveness and personal growth are key to healing and breaking generational patterns. Taking responsibility for our actions and seeking support can lead to stronger, more fulfilling relationships. Helping yourself is the key to helping your kids. Episode Chapters 00:00 Introduction and Mission 05:32 The Challenges of Motherhood and Marriage 06:40 The Transition into Parenthood 08:23 Recognizing the Need for Change 11:42 Seeking Therapy and Personal Growth 13:13 Differentiating Destructive Anger from Normal Anger 16:29 Clarifying Emotions and Communicating Effectively 20:06 Anger as a Covering Emotion On the Xtended Version ... The conversation goes deeper as we explore the importance of personal growth and self-improvement in the context of marriage. We can only change ourselves and our reactions, which can lead to positive changes in our relationships. We touch on the fact that there is often  resistance to change and fear of uncertainty that can arise in relationships. But it is important that take responsibility for our own lives and actions. Enjoy the show! Sponsors ... Honeylove: Get 20% OFF @honeylove by going to https://honeylove.com/SMR! #honeylovepod Academy: Join the Academy and go deeper. https://smr.fm/academy The post Overcome Destructive Anger | Natalie Hixon #655 first appeared on Sexy Marriage Radio.

When calling med control, making hospital notifications and at bedside, your communication needs to be effective.. succinct, informative and organized. Good documentation follows. What can be helpful in the future, is to stay at the E.D. and ask questions or, on a later call do follow-up. Remember, we're a team.

We're talking confident Christian communication today! In this episode you'll learn 10 actionable steps & mindset focuses to communicate better in every scenario. This includes marriage, at work, with your kids, with your grown parents, neighbors, friends, anyone and anywhere- these tips work! If this is an area you know you would grow in with coaching then check out my new openings for trying out life coaching at www.awkwardlyanna.com Book mentioned in this episode: Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are by Lysa TerKeurst Want to support The Awkwardly Anna Podcast financially? Donate here: paypal.me/AnnaEBarr --- Send in a voice message: https://podcasters.spotify.com/pod/show/anna-elyse-barr/message

As the President of Luxury Estate Managers of Aspen, Sarah Korpela has had countless difficult conversations with her high net worth clients. In 15 years managing high end properties in Aspen, Colorado, and now in Scottsdale, Arizona, she's learned how to manage everyone's expectations, what to do when something goes wrong, and why brutal honesty is key. In this episode of the Easemakers Podcast, Sarah shares what she's learned about navigating uncomfortable conversations with high net worth clients and building strong relationships from the beginning.  Tune in to hear the questions she asks when she starts working with a new family, the most common frustrations that principals have, and her tips for setting up strong systems of communication between private service professionals and the families they support.  Subscribe to the Easemakers Podcast to hear from more experts in the private service industry, and join the Easemakers community to talk to other estate managers and PSPs on a regular basis.  Enjoying the Easemakers Podcast? Leave us a rating and a review telling us about your favorite episodes and what you want to learn next!The Easemakers Podcast is presented by Nines, modern household management software and services built for private service professionals and the households the support.

In this episode, the ladies of our prep team talk on the topic of COMMUNICATION and furthermore, how to effectively communicate with your coach, in and out of contest prep, to make the most out of your coaching relationship and your personal progress.

Leadership development coach Muriel Wilkins talks us through communication techniques that meet you where you're at mentally and emotionally so that you can rise to the moment (even when you're worried you can't).