Podcasts about woodburning

In this episode I was joined by Jeff Wheatley who had over 15 years experience selling, installing, and servicing Hearth appliances (Stoves, Inserts, & Fireplaces) in 3 major fuel types: Woodburning, LP & NG Burning, and Pellet Burning. He joined us to discuss the safe install & use of wood stoves.  He also provides us with tips on how to get the best efficiency, the most heat, the least creosote, the easiest maintenance, and the safest operation from your wood stove. In this episode Jeff and I discussed several key aspects of woodstove installation and use. We kicked things off … Continue reading →

In this episode of the XS Noize Music Podcast, host Mark Millar is joined by Paul Connolly, frontman of incendiary Derry alt-rock band The Wood Burning Savages, to discuss their explosive new album ‘Hand To Mouth'. Renowned for their guitar-driven political rock and blistering live performances, the band returns with their long-awaited second album — the powerful follow-up to their 2018 debut ‘Stability', which beat out the likes of Snow Patrol, Ash, and Bicep to win Northern Ireland Album of the Year. They also took home the award for Best Live Act. ️In this episode, Paul discusses the writing and recording process behind "Hand to Mouth," The stories and emotions that fuel the new songs, recovering from a life-altering illness while on tour, channelling personal and political unrest into raw, urgent rock, career highlights including playing Glastonbury and much more. If you're a fan of fearless, high-octane rock with heart, fire, and social conscience, this is an episode you don't want to miss. Listen to episode #224 of the XS Noize Music Podcast with Paul Connolly – BELOW: Or listen via YouTube | Apple Podcasts | Spotify | Amazon Music | RSS – Find The XS Noize Podcast's complete archive of episodes here. Previous XS Noize Podcast guests have included John Lydon, Will Sergeant, Ocean Colour Scene, Gary Kemp, Doves, Gavin Friday, Anton Newcombe, Peter Hook, The Twang, Sananda Maitreya, James, Crowded House, Elbow, Cast, Kula Shaker, Shed Seven, Future Islands, Peter Frampton, Bernard Butler, Steven Wilson, Travis, New Order, The Killers, Tito Jackson, Simple Minds, Divine Comedy, Shaun Ryder, Gary Numan, Sleaford Mods, Michael Head, and many more.

In this episode of the Luxury Outdoor Living Podcast, hosts Mike and Trey Farley from Farley Pool Designs talk with Mark Raisanen, Vice President of Retail Programs at Bathing Brands Inc. Mark shares his extensive experience in the sauna industry, discusses the evolution of saunas, and provides insights into different types of saunas including traditional Finnish and infrared. He highlights the many health benefits associated with regular sauna use, citing studies that demonstrate improvements in cardiovascular health, reduction in inflammation, and detoxification. Mark also touches on the trends in outdoor and indoor sauna designs, the importance of proper ventilation, and the appeal of hybrid saunas. He discusses common misconceptions and emphasizes the importance of quality construction and proper usage. The episode concludes with a lighthearted Q&A segment where Mark shares his personal interests and inspirations.   https://www.worldsaunagroup.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/   00:00 Welcome to Luxury Outdoor Living Podcast 03:04 Mark's Journey in the Sauna Industry 04:46 Evolution of the Sauna Industry 07:27 Sauna vs. Steam Bath: Key Differences 09:29 Innovations in Sauna Technology 10:42 Outdoor Living and Barbecue Bits 15:55 Sauna Basics and Benefits 22:29 Health Benefits of Sauna Use 27:31 Sauna Design and Maintenance 40:12 Choosing the Right Sauna Size 42:30 Exploring Sauna Sizes and Designs 44:38 The Role of Glass in Sauna Construction 46:45 Comparing Sauna Heaters: Electric, Wood Burning, and Infrared 49:57 Aromatherapy in Saunas: Benefits and Precautions 55:27 Essential Elements for a Quality Sauna 01:00:34 The Sauna Market Boom Post-COVID 01:03:00 Company Overview and Product Range 01:08:24 Addressing Misconceptions and True Crime Stories 01:16:26 Final Thoughts and Personal Insights

Send us a textAir pollution is a big killer. Air pollution of all kinds helped kill 4.2 million people globally in 2019, according to the World Health Organization.It can damage nearly every organ in the body, worsening asthma and leading to cancer and heart disease. It especially affects pregnant women and can damage a growing fetus.Air pollution also has more insidious effects.Dr. Álvaro Hofflinger of Arizona State University and colleagues studied school children in a part of Chile where many people still rely on wood-burning stoves. They found the more air pollution children were exposed to, the lower their grades. It's another piece of evidence that can help parents, policymakers, officials, and health experts make decisions about where to focus their efforts in reducing pollution. In this episode of One World, One Health, host Maggie Fox chats with Dr. Hofflinger about what his team found, about the factors that cause this type of pollution, and what people might be able to do about it.They found it's not going to be such an easy problem to solve. Wood is cheap or free for many in parts of Chile, and electricity isn't. Old habits are hard to break. And clean energy is not always an uncomplicated choice for governments.  Give it a listen and check out some of our other episodes on air pollution and health.Learn from Dr. Sarah Chambliss about how people of color and in low resource neighborhoods are disproportionately affected by poor health due to pollution.Find out about the association between air pollution, depression, and pregnancy in our episode with Dr. Jun Wu. 

Show your stove some love with expert repairs and maintenance for wood, biomass, or multi-fuel appliances with Hopkins Log Burners in Port Talbot! More details at https://hopkinslogburners.co.uk/wood-log-burner-stoves-repairs-spares/ Hopkins Log Burners City: Skewen Address: Unit 3 Website: https://hopkinslogburners.co.uk

Hopkins' Log Burners (07498 959603) will quickly diagnose and fix any issues with your wood burner so that you can stay safe and warm all winter. Click https://hopkinslogburners.co.uk/wood-log-burner-stoves-repairs-spares/ to get more information. Hopkins Log Burners City: Llandeilo Address: 33 Heol Cennen, Website: https://hopkinslogburners.co.uk Phone: +44-7498-956603 Email: info@hopkinslogburners.co.uk

Hannah Veiga is a multidisciplinary artist whose specialty is pyrography - the art of woodburning. She draws intricate scenes, freehand, by making burn marks in carefully chosen, sustainably-sourced pieces of wood. Hannah strives to create designs that complement the wood and its grain, with her design emerging through it as if it was meant to be there all along.On this episode, host Angela de Burger chats with Hannah about how she discovered the art of pyrography and developed her skills, the nature-based themes she showcases in her designs (like The Lovely and The Deadly pairing), the process of offering a print of her art for the first time, and how she incorporates sustainability efforts into her work.Say hi to Hannah:  Website - hannahveiga.com  Instagram - @hannahveiga  TikTok - @hannahveiga.studio  YouTube - /hannahveiga.studio----Creative Pulse Podcast socials:  Instagram: creativepulsepodcast  Twitter: @CreativePulseTWMusic credit: https://www.purple-planet.com

Dean is talking all things fireplaces. Do you need / want one for actual use for heat, or do you want one just for looks? Either way, Dean tackles the details and questions you need to know about how to install, use and care for a fireplace whether it's a wood burning fireplace or a gas or electric one, the rules in place for fireplaces, (especially in California) and did you know that having one could actually be beneficial for your health? It's true!

Dean is talking all things fireplaces. Do you need / want one for actual use for heat, or do you want one just for looks? Either way, Dean tackles the details and questions you need to know about how to install, use and care for a fireplace whether it's a wood burning fireplace or a gas or electric one, the rules in place for fireplaces, (especially in California) and did you know that having one could actually be beneficial for your health?  Dean also answers a listener question about adding a small fireplace insert to a room where a real fireplace once existed.

In this episode of The Sauna Trail, we explore the history of the Wood Burning Sauna Group, from its humble beginnings to a thriving community of sauna enthusiasts. You'll hear stories about unique sauna builds, including a special sauna in New Hampshire tied to a rich family history. We also share highlights from the group's calendar project, featuring beautiful saunas from around the world. Join us for this journey into the heart of the sauna community! (Apologies for the audio issues...) ONLINE SAUNA GROUPS Wood-Burning Sauna - https://www.facebook.com/groups/WoodBurningSaunaSauna Sub-Reddit - https://www.reddit.com/r/Sauna/Wood-Fired Sauna - https://www.facebook.com/groups/803801150047727Sauna Design, Construction, Use - https://www.facebook.com/groups/1023314014708398 CONTENT 00:00 Introduction 01:26 Why the group was called "Wood-Burning Sauna" 04:29 Connecting with and learning from members of the group 05:43 Highlights from the group 09:07 Sauna Calendar 10:09 Ted's sauna 13:24 Our favorite posts from the Wood-Burning Sauna group 25:26 Unique research in the group

In this episode, host Katie Burke sits down with acclaimed wildlife artist and carver Jett Brunet. Jett shares insights into his early life, growing up under the influence of his equally renowned father, a master carver. He reflects on the pressures and inspirations of living up to such a legacy, discussing how his artistic journey has evolved over the years. From his initial motivations to his current creative process, Jett offers a candid look at what has shaped him as an artist and how his passion for the craft has transformed.www.ducks.org/DUPodcast

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Episode 117 | Krista Webb (Deafblind Artist) joins the podcast! In this episode, I chat with Krista about her life as a woodburning artist, mother, and wife living with usher syndrome - a condition that causes both vision and hearing loss. We also cover the many ways she educates the public about the spectrum of blindness and disabilities! ------------------------- SUPPORT SEE-THROUGH: Buy Merch: https://seethroughpod.com/merch ------------------------- GUEST LINKS: Krista Webb Instagram: https://www.instagram.com/blindlove.woodburning/ ------------------------- FOLLOW SEE-THROUGH: YouTube: https://bit.ly/3JRSPEO Instagram: https://instagram.com/seethroughpod TikTok: https://www.tiktok.com/@seethroughpod Twitter: https://twitter.com/seethroughpod Facebook: https://www.facebook.com/seethroughpod Website: https://www.seethroughpod.com/  

See a comprehensive first reaction to different shapes of tips to do various techniques in pyropgraphy, and how it translates into the drawing process. Our Patreon group is where you can share your art in voice sessions with staff, get nerdy critiques for $20 per month in a small group of artists. https://artprof.org/support-us/  xoxo Prof Lieu

We live in a burning world. As we record, there are record wildfires across the Americas, record temperatures around the world, falling oxygen levels in the oceans and however much supposedly renewable energy we produce, Jevons' Paradox means we keep on burning fossil fuels.  This is not a great combination, but even the so called renewables have more under the hood than appears on the surface.  Burning wood - or grasses - for 'Green' Energy is both a massive accounting scam and one of the ways that the predatory industrial complex sucks in eye-watering quantities of public money - while selling us the lie that this is somehow net zero.  It isn't, but sometimes we need someone who really knows what they're talking about to spell out the details for us and this week, our guest is one of those people. Dr. Mary Booth is the founder and director of the Partnership for Policy Integrity, a Massachusetts-based think tank that uses science, communications, and strategic advocacy to protect forests and our climate future. Mary worked as Senior Scientist in the Environmental Working Group in the US, working on water quality. Now, she directs the PFPI's science and advocacy work on greenhouse gas, air pollutant, and forest impacts of biomass energy and has provided science and policy support to hundreds of activists, researchers, and policy makers across the US and EU - and now that the UK is no longer in the EU (sigh) in the UK as well.  I heard Mary on the Economics for Rebels podcast back in February and was blown away by her grasp of the essential science, and also by the sheer mendacity of the companies involved: the lies they tell, the false accounting they use and the extent to which they are destroying the biosphere to give us - or at least, those who set our policies and spend public money - an illusion of somehow being more 'green', more sustainable, more ethical.  I wanted to give listeners to Accidental Gods the chance to hear Mary in action, so here we are: people of the podcast, please welcome Dr Mary Booth of the Partnership for Policy Integrity. Partnership for Policy Integrity  https://www.pfpi.net/PFPI international work https://www.pfpi.net/international-work/Guardian article by Greta Thunberg https://www.theguardian.com/world/commentisfree/2022/sep/05/burning-forests-energy-renewable-eu-wood-climateLand Climate Blog https://www.landclimate.org/the-problem-of-bioenergy-in-the-eu/Forest Defenders Alliance (EU) https://forestdefenders.eu/Forest Litigation Collaborative https://forestlitigation.org/BBC Panorama: Green Energy Scandal Exposed https://vimeo.com/795555785/c6e9420ff6

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For whom the toll bells? It's YOU. We need to have a talk about this. We'll also explore Arco, Idaho, sleep in a casino parking lot, burn some wood artistically, and review some magnentic shades.    Simon Wagg manipulating nuclear material (ish) at EBR-1.   NEWS Homeless Camping Ban https://crosscut.com/news/2024/06/after-scotus-decision-wa-homeless-camping-bans-may-gain-traction Solid State Batteries https://www.youtube.com/watch?v=9AZRPItAsfA Sprinter Recall https://www.autoevolution.com/news/mercedes-benz-sprinter-vans-recalled-over-rear-axle-issue-237010.html   PRODUCT REVIEW Zatooto Magnetic Curtains https://amzn.to/3Se32lb A PLACE TO VISIT Arco, Idaho https://www.atlasobscura.com/things-to-do/arco-idaho RESOURCE RECOMMENDATION Shou Sugi Ban or Yakisugi Wood Burning https://www.youtube.com/watch?v=mGu0x1WOyWk   Some links are affiliate links. If you purchase anything from these links, the show will receive a small fee. This will not impact your price in any way.  

Transforming homes in Carmarthenshire, Hopkins Log Burners installed a state-of-the-art Ecosy Vista 500 stove in Ammanford, delighting homeowners with its efficiency and design. Call us at 07498959603 to learn more. Visit https://hopkinslogburners.co.uk/5kw-ecosy-wood-burning-stove-install-ammanford-carmarthenshire/ for more details Hopkins Log Burners City: Llandeilo Address: 33 Heol Cennen, Website: https://hopkinslogburners.co.uk/ Phone: +44-7498-959603 Email: info@hopkinslogburners.co.uk

A new MP3 sermon from Discover The Word With Dr Jim is now available on SermonAudio with the following details: Title: Kalamazoo Wood Burning Cook Stove Operation Subtitle: Wood Burning Cookstove Operati Speaker: Dr. James M. Phillips Broadcaster: Discover The Word With Dr Jim Event: Current Events Date: 7/4/2024 Length: 3 min.

Thank you for listening to the LA Artist Podcast, where we chat with local artists about their works, style, what influenced them to start their artist journey and more. Follow Artist on these platforms: https://www.instagram.com/revelunadesigns/ https://linktr.ee/revelunadesigns Follow the Host and Co-Host: https://www.instagram.com/mrdavidruano  http://www.instagram.com/arystudio Follow the Podcast at: Instagram@LAArtistPodcast Instagram@LosRuanoGallery Official Podcast Website: http://laartistpodcast.com/ Official LA Artist Podcast Merch HERE https://losruanogallery.square.site/shop/apparel/9

It's a Mother's Day all calls extravaganza, with calls from only the ladies.  Dean gave some advice about wood burning stoves, fireplaces, and trellis troubles.

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A new MP3 sermon from Discover The Word With Dr Jim is now available on SermonAudio with the following details: Title: Wood Burning Cook Stove Operation, Repair, Tips on inspection of a wood stove, Subtitle: Wood Burning Cookstove Operati Speaker: Dr. James M. Phillips Broadcaster: Discover The Word With Dr Jim Event: Current Events Date: 4/6/2024 Length: 31 min.

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Robert Horry celebrates his son Christian’s team, Harvard Westlake, celebrating their second straight State Championship – as Chris gets ready to transition to UCLA this fall and get involved in the college program. On the NBA front we get into the perception of the Lakers “deep bench” as it’s touted by the media, and how the Lakers have flashes of greatness at times then drop games they should absolutely win. Plus with Jayson Tatum’s rough week, we argue if that takes him out of MVP contention, and who realistically deserves to win it at this point in the year, with SGA, Luka and of course Jokic in the conversation. And after Rudy Gobert caught a $100K fine for flashing the money sign at the refs, we wonder why there has been such a lack of consistency with fines among players and coaches this year. Brian Windhorst also gets whipped by everyone on the show for saying Allen Iverson’s shots “wouldn’t fly” in today’s NBA, we debate KG’s remarks about how the NBA botched LeBron’s 40K point milestone, the huge LSU-South Carolina debate in the women’s SEC Championship, and even kick around some of the craziness from this week’s NBA free agency. A 5-year-old basketball coach gets the Big Shot of the Week, and we put our tiny brains to the test against fifth grade cognition riddles that none of us can solve!

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This episode is a production of The Hearth, Patio & Barbecue Association and The Fire Time Network. You can learn more about the HPBA—and get involved—by visiting https://www.hpba.org/ Register for this year's HPBExpo by visiting https://www.hpbexpo.com/ Get free access to The Fire Time Magazine every month by going to https://www.itsfiretime.com/subscribe

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In this episode, Phil highlights some key factors of installing wood-burning stoves, covering safety, regulations, and costs. Understand proper wood types, the importance of a carbon monoxide detector and why consulting with a professional is crucial for an accurate quote. Tune in for What to put on a burner Comply with safety regulations Installation costs to expect Read our blog for further details here More FREE advice on buying a home on the Move iQ website You can also download a FREE eBook 'No-nonsense Guide to Buying Your Home'  Why not subscribe to receive Phil's monthly newsletters, and get his top tips and market updates direct to your inbox. Where else you can find advice from Move iQ You can connect with us on Facebook, Instagram, TikTok Twitter or LinkedIn. We upload videos weekly over on our YouTube channel be sure to subscribe and let us know what you think. If you have any questions for Phil or any special requests for topics to cover on the podcast, then please email us at hello@moveiQ.co.uk.

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Court O'Reilly creates some of the most intricate, and detailed pyrography on the internet. Every viewing of her art leads to a new discovery. After seven years of creating to sell her art, Court spent 2023 exploring for herself and what she's come up with is nothing short of stunning. Listen in to hear how she spent this year getting to know herself and how it's helped her grow as an artist! Website hippienorth.com Instagram @hippienorth Book Woodburning Workshop Youtube @hippienorth Email hippienorth TicTok @hippienorth Who to FollowAve Lycett Richardson @ave_burnt_impressionsAlex Peter Idoko @alexpeter_idokoChris Burkard @chrisburkardSupplies to Use:Burner Creative Versa Tool with the Universal Tip Razertip SSD-10

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Iggy back just in time to tell tales of spinning and swinging back in the day. KG dropping a new "Cookin' With KG" this week with some Shrimp de Jonghe. Messi's MLS debut. How big of a deal is the Messi signing for MLS as a whole? Audio from Scott Rolen's induction speech into the Baseball Hall of Fame. Best defensive third basemen of all-time. Iggy vs. Wood Burning Stoves. Spit valves. 18 minutes per day. EMOTD. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Iggy back just in time to tell tales of spinning and swinging back in the day. KG dropping a new "Cookin' With KG" this week with some Shrimp de Jonghe. Messi's MLS debut. How big of a deal is the Messi signing for MLS as a whole? Audio from Scott Rolen's induction speech into the Baseball Hall of Fame. Best defensive third basemen of all-time. Iggy vs. Wood Burning Stoves. Spit valves. 18 minutes per day. EMOTD. Learn more about your ad choices. Visit megaphone.fm/adchoices

United Airlines CEO Scott Kirby apologized for flying private the same week the airline canceled thousands of flights leaving customers stranded across the U.S. The long-dry Tulare Lake, once the largest lake west of the Mississippi, has returned. But authorities say the water isn't safe for recreation. Hundreds of acres of cotton, tomato, pistachio fields, workers' homes, roads, barbed wire, powerlines & power infrastructure are submerged within the lake. Small animals could also be seen dead around the shore. Ten states are suing the Biden administration for allowing consumers to continue buying and using wood-burning stoves, claiming the appliances are more damaging to the environment than what a previous assessment found. See omnystudio.com/listener for privacy information.

NTD News Today—7/3/20231. 10 States to Sue EPA Over Wood-Burning Stoves2. White House Studies Sunlight Blocking3. IRS Whistleblower: Blocked from Probing Pres.4. SC: Trump Rally Draws 50k to Town of 34005. Stay Safe Around July 4th Fireworks

The All Local Morning for Tuesday, June 27th, 2023

Krista Webb's woodburning began with a challenge from her husband. After the first attempt was less than stellar, she took to social media to learn everything she could. Now, as a blind artist with retinitis pigmentosa she creates large and intricate pieces while her vision continues to narrow. Hear from Krista on this episode of Peak Pyrography Podcast about her art and her outlook on life.You can connect with Krista and her white cane around Denton, Texas or online here:Instagram @blindlove.woodburningEmail blindlove.woodburningBook Featured in The Wood Burn Community Book of Templates Volume 1 The Wood Burn Community Book of Templates Volume 1 Book Featured in The Wood Burn Community Book of Templates Volume 2 The Wood Burn Community Book of Templates Volume 2 Book Featured in The Wood Burn Community Book of Templates - Radial Symmetry Edition TicTok @blindlove.woodburning Etsy BoycottedWho to Follow:Wood Burn Corner @woodburncornerRare Artist @rare.artistTwo Blind Brothers @twoblindbrothersSean Roderick @theroderickshopSupplies to Use:Burner/Nibs TruArt Dual Pen Walnut Hollow Versa Tool Handheld torchWoodWalnut Hollow Basswood PoplarCedarColor ColorIT Colored Pencils Prismacolor Colored Pencils Paint MarkersSafetyRZ Mask 3-finger glovesKotto Smoke Extractor DisclaimerSome of these are links to amazon. As an Amazon Associate I earn from qualifying purchases. Thank you for supporting the show by clicking these links.Links to Click:Initial Supporter of Krista @happicamperkcArt Bar and Gallery where Krista's Art is displayed @yellowdogartbarOpinions, beliefs and viewpoints of the interviewed guests do not necessarily reflect the opinions, beliefs, and viewpoints of the hosts, Peak Pyrography and/or Fedde Studios LLC.

We look into the glass ball to find out what the future holds for BBQ in the south. Pit master Matt Barry of Midwood Smokehouse schools us on: The BBQ Bubble Wood Burning Pit's What is the secret to cooking a beef rib?  Hickory Wood How to scale craft BBQ into multiple locations Listen in and enjoy!   On the mic this week: @trujillo.media @weisswine Join our Facebook family: @NCFandBPod Follow us on Instagram: @ncfbpod Find us on YouTube: NC F&B Youtube Support our Sponsors: Help us welcome  SYSCO as our brand new Title Sponsor!! We have our own bitters thanks to Remedy Cocktail Co!  Get the NC F&Bitters HERE! The NC F&B Podcast is Produced and Engineered by Max Trujillo of Trujillo Media For booking or questions about the show, contact: max@ncfbpodcast.com or matt@ncfbpodcast.com

Bee Locke spent her whole life studying and creating art. Her artistic journey brought her to wood burning more than a decade ago and now she's adding more elements to her business. She recently founded the Creative Woodburning School and has so much to share with anyone who wants to learn. Tune in to this episode of Peak Pyrography to find out some of her best tips and tricks!Website beesymmetry.comInstagram @beesymmetryTutorials - The Creative Woodburning School (Affiliate Link) Use Code PEAKPYRO for 10% off classes through the end of 2023 Pinterest @beesymmetry_Book Creative Woodburning (Signed copies) YouTube: @beestymmetryEtsy @beesymmetry#beesymmetryWho to Follow:@nicolesneuroscience@clarabelletoks@anniesteggSupplies to Use:BurnersFavorite Woodburner Razertip SE razertip.comTeaching Tool Walnut Hollow Creative Woodburner ColorIndia InkWatercolor TubesWatercolor PencilsAcrylicsMarkersSafetyCarbon Filter MaskCarbon Filter Fan - Woodburning Buddy Smoke Extractor - Razaire Mini X60 DisclaimerSome of these are links to amazon. As an Amazon Associate I earn from qualifying purchases. Thank you for supporting the show by clicking these links.Links to Click:Creative Woodburning School and NEW class Craft You BIZ (Affiliate Link) Use Code PEAKPYRO for 10% off classes through the end of 2023

In this episode of "Crafts & Crafts," host Zane Lamprey is joined by Comedian, Nick Jarry. Together, they dive into the world of craft beer and Psicodelic Woodburning. Zane Lamprey (star of shows on Netflix, NatGeo, Food Network, and Travel Channel) hosts Crafts & Crafts, where he is joined by celebrities as they enjoy craft beer and make arts and crafts! Each weekly episode features a different celebrity guest as they explore new craft beers and attempt unique arts and crafts! Check out Nick Jarry at: https://www.instagram.com/nickjarry_/ TOUR DATES - ⁠https://zanelamprey.com/#tour⁠ Follow me on: ☆ Twitter - ⁠http://twitter.com/ZaneLamprey⁠ ☆ Instagram - ⁠http://instagram.com/ZaneLamprey⁠ ☆ Facebook - ⁠http://facebook.com/ZaneLamprey⁠ ☆ TikTok - ⁠https://www.tiktok.com/@zane_lamprey⁠ Get Pleep apparel at ⁠https://www.pleep.shop⁠ Produced & Edited by: ⁠ShaneHartline.com⁠ See everything else I'm doing at ⁠https://zanelamprey.com/⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/zanelamprey/support

Glenn Auerbach has been a sauna evangelist for over 30 years.  In 2008 he started www.saunatimes.com, as a source for sauna building and sauna culture.  In 2016, he created Sauna Talk, the podcast about sauna and most often recorded on the sauna bench.  Glenn wrote “Sauna Build, From Start to Finnish” which includes step by step instructions for building a sauna.  He has built many saunas and has helped many hundreds build their own saunas. He is a founding member of the Sauna Research Institute (Saunastudies.com)  He is also an advisor at Lamppa Manufacturing, Vice President, 612 Sauna Society, and has been the Upper Midwest Territory Manager for a division of a global food company for the past 20 years2:00 Is it sauna or sow-na?*2:55 What is a sauna? Infra-red is not a sauna7:00 NHL Finns & Sauna Culture7:30 Health Benefits to Hanging Out in the Sauna8:20 Downsides to sauna8:35 The truth barrel & intangibles of the sauna9:25 Nature and sauna analogy, 3 climate zones*11:30 Go by feel vs rigid structure of sauna routines13:00 What's going on in America is funny to the Finns14:45 Every body is different at different times. No rule aspect.“What better way to know yourself? This contemplative space is medicine in its own right”17:30 Average sauna in finland better than our best sauna, heat, steam, ventilation18:20 Ventilation, bench height, feet at the rocks are American chatterBrian break down ventilation22:10 How important is the steam? No steam, no sauna.23:05 Steam changes the sauna climate26:40 “When you feel great heat, its all over. Your search is over” “Wood burning, hits different”29:30 Electric sauna trick, latent heat in the rock31:00 3 types of heat transfer: Radiant, conductive, convective, up to the dynamic of the sauna, jazz trio of heat transfer33:30 Misnomer of steam34:40 2 fists rule and wisking broom36:15 Whens the best time to get out of the sauna?40:00 Sauna and cold, sauna and cold shower, sauna and cold like peanut butter and jelly41:10 Brian: Heats better than no heat, performance vs experience, RICE, when to use heat and cold solo46:30 Every sauna is different, let go of some of the control48:23 Diet, Hydration, & Fatigue, you treat sauna like an aggressive sport, it's a stress50:20 Quality of Hydration, Reverse Osmosis, Mineral Water (magnesium, iron, potassium, sodium)51:30-55:30 Water, Blood, Breath, Sleep Brian rant55:50 Grass analogy1:01:30 Cold tub gauge of exhaustion, immune system, resilience, temperature rant1:08:15 History of Sauna & sweat therapy, Book Reference “Sweat” by Mikkel Aaland1:12:38 Guided experiences around the world.1:17:00 DIY Sauna advice Glenn's book “Sauna Build, From start to Finnish”

Learning the full extent of the environmental damage caused by wood-burning stoves led Guardian columnist George Monbiot to issue a public mea culpa – and help ignite a raging debate. Help support our independent journalism at theguardian.com/infocus

Episode: 2383 In which the ghost of E. Ball Hughes speaks from an old book on perspective.  Today, a sculptor's ghost speaks.