Podcasts about dukan

(0:00) Intro(0:27) Khush rehne wala: Allah ka pasandeeda hai(2:52) Mufti Rasheed Ahmed sb dm ka farman bemari ke waqt(5:19) Mufti sb ki OK report ka waqia(6:12) Mufti sb ka bike se Revo tak ka safar (MTM ki tension-free zindagi ke secret incidents)(26:53) Mufti sb nikah parhatay huay(30:45) Mufti sb par aetraz karne walon ko jawab(32:45) Self-made tension aur ghair ikhtiyari tension ka farq(35:59) Iman walon aur naik amal karne walon ka badla kya hoga?(36:46) Deendaron ki pakiza zindagi ka ajar kya hai?(41:35) Dr. Zeeshan ka waqia(43:51) Rishtey: Mohabbat ka mehal(44:40) Goron ka 50 saal ki age mein shadi karna(45:41) Dono jahaan mein mohabbaton ke haqdar kaun?(46:36) Dukan par batti lagana kaisa hai?(47:04) Roz-e-Qayamat agar biwi dozakh mein ho, to shohr ki sifarish se Jannat mein aa sakti hai?(50:56) Namaz ke baad zikr ki majlis ka maqsad(51:15) Shadi ke baad fitness level maintain rakhna(51:57) Gaaye ke gosht ke mutaliq bimari wali hadees ka matlab(52:00) Jannat mein mardon ki darhi nahi hogi? Tafseel(53:04) Dhol bajon ka hukam kya hai?(53:17) Mehngai ke khilaf awaaz uthana kaisa hai?(54:59) Biwi ko marna kya jaiz hai?(56:31) Shohr mar jaye to aurat ko Jannat mein kaunsa shohr milega?(1:00:22) Thook lagane se aankhon ki behtari ka waqia(1:01:01) Mardon ka choti ya poni bandhna kaisa hai?(1:01:09) Mufti sb ke ilawa doosre ulama char shadi aur jaldi shadi ki baat kyun nahi karte?(1:02:58) Virasat ki taqseem karna zaruri hai? Hosted on Acast. See acast.com/privacy for more information.

I dagens avsnitt får du tips på hur du kan skapa lugn och balans i sommar med hjälp av yoga och så guidas du i en energibalanserande meditation.   Glöm inte att anmäla dig till dessa två gratisevent online: Måndag 5/8 kl. 19 Gratis workshop Kom igång med yoga - Din perfekta yogastart hemfrån på Zoom och Gratis yogaklassen https://webbshop.yogajenny.se/produkt/gratis-workshop-5-8/ Söndag 11/8 kl. 9 Gratis yogaklass Yogarutiner, hållbar praktik och yogaglädje https://webbshop.yogajenny.se/produkt/gratis-yogaklass/   Dukan även anmäla dig via profilen på instagram @jennysjobergyoga https://www.instagram.com/jennysjobergyoga/   Aktuella erbjudanden JuliErbjudande på Onlineyoga Medlemskap i Medlemsmportalen Få 3 mån til priset av 2 https://webbshop.yogajenny.se/produkt/erbjudande/   Anmälan gratis workshop Kom igång med yoga - Din perfekta yogastart hemifrån 5/8 på Zoom https://webbshop.yogajenny.se/produkt/gratis-workshop-5-8/   Gratis Yogaklass Yogarutiner, hållbar praktik och yogaglädje 11/8 på Zoom https://webbshop.yogajenny.se/produkt/gratis-yogaklass/   Följ, läs mer om eller kontakta Jenny Följ min FB sida https://www.facebook.com/JennySjobergYoga Hemsida https://yogajenny.se @avslappningspodden på Instagram https://www.instagram.com/avslappningspodden/ @jennysjobergyoga på Instagram https://www.instagram.com/jennysjobergyoga/ Gå med i YogaJenny Community FB: https://www.facebook.com/groups/244569194351117/

After entertaining young and old alike on the idiot box for more than a decade. the iconic animated heroes – Bade and Chote will now infiltrate the podcast scene with their brand of nonsensical ‘bakwaas' that is guaranteed to make your day!

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案：https://open.firstory.me/join/15minstoday 社會人核心英語有聲書課程連結：https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法： 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站：www.15mins.today 加入Clubhouse直播室：https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道：https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信：15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制，完整文稿可到官網) ------------------------------- 國際時事跟讀 Ep.K723: Top Diet of 2024: Mediterranean Style Reigns Again Highlights 主題摘要：Mediterranean Diet Dominance: The 2024 rankings affirm the Mediterranean diet as the ultimate choice, excelling in health benefits and overall suitability for a healthy lifestyle.Plant-Based Triumph: Plant-centric diets, including DASH and MIND, secured top positions, emphasizing the growing recognition of the health benefits of plant-focused eating.Cautions on Keto and Raw Diets: While the keto diet tops fast weight loss, concerns about long-term sustainability and safety arise. The raw food diet faces criticism for nutritional restrictions. The Mediterranean style of eating has once again secured its position as the top choice for a healthy lifestyle, as announced by the U.S. News & World Report for the seventh consecutive year. The 2024 ratings revealed the Mediterranean diet as the best overall diet, excelling in categories such as ease of adherence, family-friendliness, and benefits for diabetes, bone, joint, and heart health. Plant-based diets took the spotlight, with the DASH and MIND diets claiming second and third places respectively. 《美國新聞與世界報導》宣布，地中海風格的飲食蟬聯第七年在健康生活中的最佳選擇。2024年的評比顯示，地中海飲食被評為最佳整體飲食，在易堅持性、家庭友好性和對糖尿病、骨骼、關節和心臟健康的益處等方面表現優越。以植物為基礎的飲食受到關注，DASH和MIND飲食分別獲得第二和第三名。 In a significant move, the expert committee evaluated the vegan diet for the first time, granting it the third spot among the best plant-based diets. Additional newcomers to the 2024 list included the Dukan, Herbalife Nutrition, HMR, Profile Plan, and Plantstrong diets, each bringing their unique approach to nutrition. U.S. News emphasized their commitment to guiding users through the overwhelming world of diets by consulting medical and nutrition experts. 其他意義重大的行動包含，專家委員會首次評估了純素飲食，並將其列為最佳植物為基礎的飲食中的第三名。2024年新增的還有杜坎、賀寶芙餐飲、HMR、Profile Plan和Plantstrong等飲食，各自帶來了獨特的營養攝取法。《美國新聞》強調他們致力於通過諮詢醫學和營養專家，引導用戶通過複雜的飲食世界。 Understanding the Mediterranean Style of Eating 理解地中海風格的飲食 The Mediterranean diet, characterized more as a lifestyle than a stringent regimen, has consistently shown health benefits. Research indicates its potential to reduce the risk of diabetes, high cholesterol, dementia, memory loss, depression, and breast cancer. Emphasizing simple, plant-based cooking, the diet revolves around fruits, vegetables, whole grains, beans, seeds, and extra-virgin olive oil. Limited consumption of red meat, encouragement of oily fish rich in omega-3 fatty acids, and smaller portions of eggs, dairy, and poultry are key features. 地中海飲食更被視為一種生活方式，而不僅僅是一種嚴格的飲食方案，地中海飲食一直以來都顯示出健康益處。研究表明，它有助於降低糖尿病、高膽固醇、癡呆症、記憶喪失、抑鬱和乳腺癌的風險。強調簡單的植物為基礎的烹飪，飲食圍繞著水果、蔬菜、全穀物、豆類、種子和特級初榨橄欖油展開。有限的紅肉消耗，鼓勵攝入富含omega-3脂肪酸的魚和油脂，以及較少量的雞蛋、奶製品和家禽是其關鍵特點。 The social aspect of meals and regular exercise form integral parts of this eating style. Sharing meals with friends and family, savoring favorite foods mindfully, and engaging in mindful movement contribute to the holistic approach of the Mediterranean diet. 進餐的社交觀點和定期的運動是這種飲食風格的組成要素。與家人和朋友共進晚餐，對喜愛的食物進行細心品味，並參與正念運動有助於地中海飲食的整體理念。 The Raw Food Diet: A Bottom Performer 生食飲食：低居榜末 Earning the last spot on the list of 30 best overall diets is the raw food diet, advocating the consumption of uncooked, unprocessed, and pesticide-free foods. Despite apparent health benefits, experts caution against its nutritional restrictions and potential safety concerns. Dr. Vanita Rahman recommends integrating raw foods into a whole foods, plant-based diet for a safer and healthier approach. 在30種最佳整體飲食的榜單上，生食飲食獲得最後一名，倡導食用未經烹飪、未加工且無農藥殘留的食物。儘管有明顯的健康益處，專家們警告其營養限制和潛在的安全問題。Vanita Rahman博士建議將生食飲食融入整體的植物為基礎的飲食，以實現更安全和更健康的方式。 Keto Diet: A Controversial Ranking 生酮飲食：爭議性的排名 While the popular keto diet secured the top spot for fast weight loss, it landed in 25th place overall. Criticized for its extreme carbohydrate restrictions, experts argue its difficulty to sustain over the long term. Not recommended for individuals with certain health conditions, pregnant individuals, and athletes, concerns about cognitive decline, nutritional deficiencies, kidney stones, heart disease, and muscle loss have raised skepticism about the diet's long-term safety. 儘管受到歡迎的生酮飲食在快速減重方面名列前茅，但在整體排名中僅排名第25位。專家批評其極端的碳水化合物限制，並主張其難以長期維持。不建議有特定健康狀況、懷孕者和運動員進行此飲食，有關認知下降、營養缺乏、腎結石、心臟病和肌肉流失的擔憂引發對該飲食長期安全性的質疑。 Keyword Drills 關鍵字：Mediterranean (Med-i-ter-ra-ne-an): The Mediterranean diet, characterized more as a lifestyle than a stringent regimen, has consistently shown health benefits.Characterized (Char-ac-ter-ized): The Mediterranean diet, characterized more as a lifestyle than a stringent regimen, has consistently shown health benefits.Cholesterol (Cho-les-ter-ol): Research indicates its potential to reduce the risk of diabetes, high cholesterol, dementia, memory loss, depression, and breast cancer.Nutritional (Nu-tri-tion-al): Despite apparent health benefits, experts caution against its nutritional restrictions and potential safety concerns.Carbohydrate (Car-bo-hy-drate): Criticized for its extreme carbohydrate restrictions, experts argue its difficulty to sustain over the long term. Reference article: https://edition.cnn.com/2024/01/03/health/best-diet-2024-wellness/index.html

Andréa Marie est une jeune femme entrepreneuse pleine de valeurs et de bienveillance. Son histoire l'a mené vers la création de sa société Habile sur Caen, le Calvados, voire la Normandie. Une discussion limpide et intéressante pour mettre en lumière les problématiques, les obligations, les besoins des ERP en matière d'accessibilité. SON OBJECTIF : RENDRE ACCESSIBLES LES ÉTABLISSEMENTS RECEVANT DU PUBLIC AUX PERSONNES EN SITUATION DE HANDICAPDans l'interview de cette ambitieuse, vous en apprendrez sur : Sponsor : Norma ConseilsQui est Andréa, entrepreneuse au grand coeur ?Son parcours (Dukan, l'agro-alimentaire…)Le concept de Habile, son origine, ses valeursLes obligations pour un ERP et les sanctionsLes manquements les plus fréquentsLes principales difficultés rencontrées par les ERPL'avantage de déléguerLa quantité d'ERP non conformesPetit pub Fais Ma ComLes réussites notables d'HabileLes profils d'entrepreneurs qui font ou ne font pas les démarchesLe bricolage et les auditsLe modèle économique d'HabileLes catégories 1 avec qui Habile a travailléLa complexité du démarchageLe process de A à ZLa durée des parties administratives / Les commissionsLes projets, les ambitions d'HabileLes besoins d'HabileLe guide de l'accessibilitéL'influence dans le monde du handicapLa sensibilisation dans les écolesLes mises en place en fonction des handicapsSes lectures du moment (Apprendre à négocier)Ses mentorsSes réseaux d'entrepreneursLa gestion pro-persoSon conseil à elle-mêmeAvec Andréa, nous avons mentionné :Le BureaudescréasFais Ma Com CabléoArthur SerpettePierre Pesquerel Caen la mer Vous souhaitez sponsoriser Caen'trepreneur, le podcast de Caen ou nous proposer un partenariat ? Contactez-nous à l'adresse mail en bas de cette page.Suivez également le podcast sur les réseaux !

The Latest is Up!!!!YOUNG AND ZESTLESS:Helicopter parenting may have reached a new level, if the results of a new poll of hiring managers is an indication. It found that 39% of employers actually try to avoid hiring recent college graduates for roles they're qualified for. Why? Here's one reason: A startling one in 5 (19%) hiring managers said a recent college graduate brought a parent with them to their job interview! And that's not the only thing stopping employers from hiring Gen Z applicants:• One in 5 said that recent college graduates are “unprepared” for interviews — and are often unprofessional.• 53% said that recent college graduates struggle with eye contact.• 50% said they ask for unreasonable compensation.• 47% said they don't dress appropriately for interviews.• and 21% said they refuse to turn their cameras on for virtual interviews.On the other hand, Diane M. Gayeski, a professor of strategic communications at Ithaca College, feels these behaviors aren't entirely their fault, pointing out that due to the pandemic, “young people graduating from college had more than 2 years of disruption in their education as well as their social and professional development.”Fun Facts ✓ Your brain literally heats up when you're stressed. Smiling can cool it down.✓ Blushing is caused by a rush of adrenaline. It's also genetic, so if you're prone to it, it's likely one of your parents is, too.➠ A Dunkin' Donuts customer filed a $100,000 lawsuit, claiming a toilet explosion caused severe injuries and he was covered in feces, urine and debris. (It could have been worse. He could have been hosting the Golden Globes!)➠ A survey found that 25% of women would give up sex for an iPad. (Part of me is like, “Who'd EVER give up sex for a computer device?” And the other half is like . . . “The new one with 5G?”)➠ A report says the number of Americans with blue eyes has declined over 30% in the past few decades. (If you ask me, it's because God ran out, after making Anderson Cooper's!)➠ A study shows that people are more likely to lie and cheat in the afternoon. (Which explains Congress' new motto: “It's two o'clock somewhere.”)➠ A historian thinks he has pinpointed the first-known use of the f-word. (It was Noah – when he realized he forgot the unicorns!)For the 7th year in a row, the Mediterranean diet — a way of eating focused on whole grains, fruits, vegetables, lean protein and healthy fat — is the best overall diet, according to US News & World Report's annual ranking. The Mediterranean diet also ranked first in the categories of easiest diet to follow, best family-friendly diet, best diet for healthy eating and best diet for diabetes, bone and joint and heart-healthy eating. The DASH diet, which aims to lower blood pressure, came second, and the MIND diet (Mediterranean-DASH intervention for neurodegenerative delay) came third. The Raw Food Diet, Herbalife Nutrition and Dukan were selected the 3 WORST diets of the year due to their restrictive nature or reliance on processed shakes and bars, which, in addition to being expensive, are not conducive to sustainable healthy eating habits. And because I know you're wondering, Keto was named Best Fast Weight-Loss Diet.

In questa diretta :-> HITS: Iniziamo dalla fine (Emma)-> CLASSICS: She drives me crazy (Fine young cannibals)-> CARTOONS: Capitan Harlock (La banda dei bucanieri)>> Ascoltaci live tutti i lunedì, martedì, mercoledì e giovedì sera alle 20:00 su runtimeradio.it>> Partecipa in diretta allo show sulla nostra chat Telegram: https://t.me/diretteruntime

„Îi doboară boala mai repede pe acești oameni” Dacă ai vrut să slăbești și ai ținut vreo dietă, acest subiect este foarte important pentru tine. Dacă ai slăbit și te-ai îngrășat iarăși după dietă, vei afla răspunsul la multe întrebări pe care le aveai deja. Dacă n-ai ținut diete, dar nu te mulțumești cu fizicul pe care îl ai, vei afla ce ai de făcut ca să slăbești. Ce diete de slăbit ai folosit? Dacă ai folosit dieta Dukan, dieta Balerina, Dieta Keto, ori Dieta Rina, dieta disociata, dar și multe alte diete... vei afla dacă sunt bune sau nu. În ultimul timp se vorbește foarte des despre postul intermitent. Este util? Cum trebuie ținut, cât trebuie ținut. Să nu uităm, atunci când alegem să avem un regim alimentar sau un anumit stil de viață, trebuie să ne alegem mâncarea cu grijă: Înaintea siluetei, a numarului de kilograme, ar trebui să punem ca prioritate sănătatea noastră. Cât să mâncăm, cât să bem și ce să bem, cât sport să facem? Luăm suplimente? Combinațile alimentare sunt resposabile pentru kilogramele in plus? Sunt oamenii slabi mai sanatoși decât cei grași? Toate răspunsurile le aflați de la DOCTOR CEZAR - cardiologul nonconformist care nu are nevoie de nicio prezentare, la iTHINK cu IUSTI FUDULU, Duminică de la 17:00, pe Antena3 CNN.

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The Three Things That Don't Have Negative Affects Are Clean Air, Clean Water, And Clean Food John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Fat You Eat Is The Fat You Wear John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Hoy Alejandro y Diego nos van a hablar sobre la dieta cetogénica, también llamada ceto, keto y que tiene variedades como Dukan, Dr. Atkinks... ¿Qué es y en qué se basa la dieta cetogénica? ¿Es una dieta segura o peligrosa? ¿Es un método mejor que otros para perder peso o mantener la glucemia? Pues estas y otras muchas preguntas serán las que se traten durante el capítulo de hoy. Ya sabes que puedes dejarnos tus comentarios, críticas o preguntas por aquí o en cualquiera de nuestras redes sociales o email (farmanutridos@gmail.com): Instagram: https://www.instagram.com/farmanutridos/ Twitter: https://twitter.com/farmanutridos Y en las personales de Alejandro (https://www.instagram.com/farmacia_mayoral_gamazo/) y Diego (https://www.instagram.com/farmadiego/) . Además, os dejamos los enlaces a afiliados de Ivoox por si queréis suscribiros para eliminar publicidad y tener muchas otras ventajas: Anual: https://www.ivoox.vip/premium?affiliate-code=26629c437556a5d79b1a06b859b26347 Mensual: https://www.ivoox.vip/premium?affiliate-code=ed66f2c56b1905fd2e1fd21fa79002b5 Plus: https://www.ivoox.vip/plus?affiliate-code=0cda8a2a5da50fe333f85c10dacb89b6 Y ahora sí... ¡Cooomeeeenzaaaamosssss 😎! Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Why Does Some Rice Have Arsenic In It? John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

¿Sabes cómo hacer tu dieta Dukan más variada y tomar un plato de arroz o pasta con alimentos admitidos en la fase ataque? La entrada Dieta Dukan fácil de seguir y fácil para cocinar se publicó primero en MI MODO DE VIDA.

It's Impossible To Design A Protein Deficient Diet On Whole Foods John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Fase ataque dieta Dukan: alta en proteínas y baja en carbohidratos. Beber agua y hacer ejercicio opcional. La entrada Cómo adelgazar 1 kg por semana sin pasar hambre se publicó primero en MI MODO DE VIDA.

Can You Resolve Crohn's Disease With The Right Diet? John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

¿Estás buscando una forma efectiva y saludable de perder peso? Si es así, la dieta Dukan podría ser la opción ideal para ti La entrada Empiezo la dieta Dukan ¿me acompañas? se publicó primero en MI MODO DE VIDA.

Most Kidney Patients Die From Cardiovascular Disease John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

#12 CONSULTORIA GRATUITA - DIETA DUKAN, CARNES GORDAS E GORDURAS

Is The Traditional Diet The Healthiest Diet? John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Study Shows A Low-Protein Diet Reduced The Progression Of Kidney Disease By 33% - 50% John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Vegan Diet Leads To An 83% Reduction In Greenhouse Gas Emissions John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

" Se peser chaque jour fait maigrir" " Des personnes autoproclamées disent que c'est de l'obsession" " Le corps cèdera..."

Fat Causes Diabetes, Not Sugar John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The Importance Of Diet When It Comes To Viral Infections John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

The 6 Studies That Show How The Aggressive Treatment Of Diabetes Kills John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

We Have To Fix The Food To Save The Planet John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Why You Always Have To Give Insulin For A Type 1 Diabetic John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

For Chronic Disease, High Tech Solutions Are A Failure John A. McDougall, MD • http://www.drmcdougall.com                • Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

New 2022 - Cure Type-2 Diabetes - 100% Successful, Cost-free, Side-Effect-Free Treatment - John A. McDougall, MD John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.To Contact Dr McDougall go to DrMcdougall.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Dukan wanda bashi da kauna, baisan Allah ba

Dukan wanda bashi da kauna, baisan Allah ba

Pourquoi les régimes "marchent" ?  Comment sortir du cycle des régimes ?  On fait quoi, concrètement, pour tenter un autre paradigme ? 

Diet: The Common Denominator For Chronic Diseases, Climate Change  - John A. McDougall, MD John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.To Contact Dr McDougall go to DrMcdougall.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D. Diet: The Common Denominator For Chronic Diseases, Climate Change  - John A. McDougall, MD John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes. The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they’re sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.To Contact Dr McDougall go to DrMcdougall.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.  https://www.listennotes.com/e/cfdedddd9da342c6bc2ac14b9740b542/

Bhaiyya kya ho jab ek accha bhala nek aur imaandar bijli vibhag karamchari naukri chod ke bijli ki dukan khol le, soch ke bhi dar lagta hai... haina? Aisa hi kuch karnama kiye baithe hain Ganga Saran ji. Aaiye sunte hain unki imaandari ka qissa. 

Les Français et la nourriture, voilà une histoire d'amour qui passionne le monde entier. Elle a donné naissances a de nombreuses théories pour tenter d'expliquer certains paradoxes. Pourquoi les Français sont-ils plus résistants aux maladies coronariennes (les maladies du cœur) que leurs voisins ? Selon un médecin et un cardiologue français, la réponse se trouverait dans le vin rouge. Comment les Françaises font-elles pour ne pas grossir alors qu'elles passent leur temps à manger des croissants, du fromage et des crèmes brûlées ? Une Française installée aux États-Unis a partagé leur secret dans un livre qui est devenu un best-seller mondial. Saviez-vous que l'inventeur du célèbre régime Dukan était français ? Le nutritionniste Pierre Dukan a fait fortune en quelques années grâce à son régime, avant d'être attaqué en justice et de tout perdre. Dans cet épisode, Hugo tente de démêler le vrai du faux parmi ces trois théories. La transcription est disponible sur innerfrench.com

¿Qué os viene a la cabeza cuando escucháis la palabra DIETA? A mí, personalmente, me vienen a la cabeza todos esos apellidos que van surgiendo a lo largo de los años y que van poniendo de moda estilos de alimentación a cuál más milagroso, por así decirlo… que si ayuno intermitente, dieta Keto, dieta Paleo, la dieta de la zona, la disociada, la Dukan y no sé cuántas más…Pero, ¿cuál es realmente la mejor dieta? Si tenemos en cuenta qué dice la ciencia y qué dietas son las más estudiadas, podríamos decir que una de las mejor valoradas y más estudiadas es la dieta MEDITERRÁNEA. La dieta mediterránea es un estilo de alimentación o un plan de alimentación saludable. Se basa en alimentos de origen vegetal, como granos enteros o integrales, verduras, legumbres, frutos secos, semillas… con una fuente de grasa excepcional: el aceite de oliva, e incorpora los sabores y métodos de cocina tradicionales de la región. El consumo moderado de carnes blancas, productos lácteos y poco consumo de carnes rojas lo convertía en un patrón alimentario estupendo para poner en práctica. Ya en los años 50 se empezó a generar mucho interés por este estilo de alimentación ya que la gente de la zona presentaba menos eventos cardiovasculares que en otros países occidentales. Hay que entender el contexto del momento, con una cocina más tradicional, como comentábamos…actualmente, los países que siguen la dieta mediterránea NO se llevan este estilo alimentario, ni mucho menos…La incorporación de alimentos superfluos, ultraprocesados, grandes cantidades de bebidas y refrescos azucarados y de otras sustancias como el alcohol han generado que quede bien poco de ella…Debo hacer hincapié en que, aunque esté mencionando los alimentos procesados como uno de los motivos que ha generado mayor problemática para seguir hablando de dieta mediterránea actual, lo cierto es que existen muchos productos alimentarios procesados muy interesantes que quedarían excluídos de este grupo y que, por tanto, no afectarían a la dieta como tal, como pueden ser las verduras y hortalizas ultracongeladas de los supermercados, las frutas en conserva, las legumbres de bote… Otro patrón alimentario o otra dieta o estilo de alimentación interesante es la DIETA DASH, de las siglas en inglés de Enfoques alimentarios para detener la Hipertensión.Se trata de un patrón alimentario bajo en sal y alto en el consumo de frutas, vegetales, granos integrales, lácteos bajos en grasas y proteínas magras. Este patrón alimentario se creó para ayudar a reducir la presión arterial elevada, pero también resulta interesante para mantener un peso saludable o favorecer la pérdida de peso (siempre, recordemos, planteada de forma personalizada y de la mano de un DN). Tiene una base muy parecida a la dieta Mediterránea, como podéis ver… Podríamos decir que la clave de esta dieta es la reducción del aporte de sal, pudiendo ser sustituída por especias varias…Bien, pues al hilo de lo que venimos comentando, estas son las dietas que la ciencia ha conseguido demostrar que pueden tener grandes beneficios para nuestra salud, pero realmente nosotros podemos hacer adaptaciones e integrar alimentos propios de estas dos dietas que hemos mencionado, hacerla más personalizada, que nos ayude a generar una mayor adherencia, que seamos capaces de adaptarla a nuestro día a día…Está claro que no todo el mundo va a poder llevar a cabo una dieta rica en todos estos alimentos de origen vegetal poco procesados, como son todas las frutas, las verduras, las legumbres… Habrá personas que presenten alergias e intolerancias alimentarias y que, por ejemplo, no puedan ingerir frutos secos porque sean alérgicos a éstos… o personas que sean intolerantes a fructosa y sorbitol y no puedan basar su alimentación en frutas y verduras…qué pasa con estas personas? pues bien, debemos entender, y de ahí que haya comentado lo de personalizar el patrón dietético a nosotros mismos, que pueden llevar a cabo adaptaciones de estos patrones alimentarios, centrando su alimentación en todos aquellos alimentos permitidos, y en las cantidades que sabemos que somos capaces de tolerar, junto con los alimentos de la dieta mediterránea o de la Dash que sí podemos consumir con total libertad. Nuestro objetivo siempre debe ser el de buscar el mejorar nuestro estado de salud, por eso, lo que a unas personas les puede beneficiar el comer de una manera determinada, no tiene por qué ser así en otras personas…En resumen, os voy a comentar los alimentos que NO deben aparecer en ningún tipo de patrón alimentario:En primer lugar reducir o eliminar el consumo de alimentos ULTRA PROCESADOS: ricos en azúcares refinados, en grasas de baja calidad, que van a empeorar nuestro estado de salud, potenciando la aparición de enfermedades metabólicas, como dislipemias, HTA, diabetes mellitus tipo 1 y 2…Vamos a intentar reducir el consumo de grasas saturadas y a incrementar el consumo de las insaturadas, nueces, semillas, pescados azules, aceite Así que nuestro consejo, desde Comiendo con María, es que os olvidéis de las dietas con apellido y que os centréis en encontrar aquel estilo alimentario que mejor se adapte a vuestro estado de salud y que mejore vuestras analíticas…vamos a buscar nuestros matices!

Be part of our community by joining our Facebook group: https://www.facebook.com/groups/thoughtbehindthings In conversation with tonight's guest, Haziq Ahmed. What has Haziq's journey been like? The self-exploration stage, what exactly is TIP, and how did he end up there? What were the teachers there like? What is textile 101? Textile product science and their buying house? How did he figure out this model won't work and what did he do about it? What was Haziq's own brand like? What is CMT? How did they add value and end up expanding the business? Applying to the University of Manchester and getting accepted. How was Haziq's first-ever exhibition? What was he exactly doing at the time? What was the reason for the shutdown? How did he end up finding a job? What was he selling and how did his career progress? Why did he return to Pakistan? How did he help create a digital store and why did it fail? How did he become a brand manager for KAPRAY and how did it go? What is Pakistan's apparel market like? How did Zellbury happen and why did he end up moving to Alkaram Studio? How much of our western wear is sourced locally & how much is imported? What is the economics of Pakistan's apparel market? Why aren't our brands more widely recognized? What is elo's model and why is it smart? Why did he switch to Foodpanda? What challenges was Foodpanda facing at the time? How was Haziq's technical interview? How did they grow? Are food delivery companies profitable? How to make it operationally positive? Is there utility in electric mobility? Shifting to Dukan.pk? Why did he start his own company? What are they exactly building? What is Krave Mart? Where are they operating currently? What's their vision? Is it profitable to digitize it? Why have they used AI-based surveillance? What else will they integrate and why? Is last-mile logistics creating a problem? How will they optimize it? What did they do with the money they raised? Will there be mergers and acquisitions? Are riders being ill-treated and is something being done? How does he envision the Pakistan of 2050? Catch this and much more in tonight's episode. Do not forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way! Connect with us: • https://www.instagram.com/thoughtbehindthings • https://www.instagram.com/muzamilhasan Haziq's LinkedIn: https://www.linkedin.com/in/haziq-ahmed-2742a916/ One8nine Media: https://www.youtube.com/channel/UC6akyz6EpkwyzBmKh0L2rSQ --- Support this podcast: https://anchor.fm/syed-muzamil-hasan-zaidi3/support

David Baum  I am a 64 year old man from Bushey in Hertfordshire. I have been married to my best friend Melanie for 38 years. We have two sons Philip & Oliver and an amazing daughter in law called Kirsty, who is the mother of our beautiful granddaughter Chloe.  I grew up in a typical North West London Jewish household where food was often used as a bargaining chip. Generally eat up and you'll get a treat (when a young child) and then told to eat up as there are starving children who will be very happy to eat anything. At 9 it was discovered I was overweight and was sent to the dietician at The Royal Free who put me on a 1,600 calorie a day diet and so started my YoYo life as a dieter. Until I was in my mid 40's I would gain and then lose weight trying all types of diets including Slim Fast & Herbal Life, all worked well but the moment I stopped any weight I lost went back on, mind you, it didn't help that I enjoyed cake and chocolates. I did enjoy playing badminton and cycling. Around this time I was diagnosed with an underactive thyroid, caused in part by the Slimfast/Herbal Life diets. Eventually I knew things had to change as I was "eating" the so called healthy diet of 5 a day plus all the "required" wheat and rice etc. I was fortunate to be introduced to Professor Brostoff, a leading immunologist who recommended I stop following the recognised  "healthy" diet as it wasn't healthy for me and introduced me to the Dukan diet, which was a revelation. I found by becoming gluten free and on a relatively low carb diet my weight improved as did my blood sugars and cholesterol.  However, as with all lifestyle changes after a while I started to introduce other "Gluten Free" foods which meant my weight went up as I had no idea of the hidden carbs.  Life continued until one magical day I was introduced to a keto lifestyle and it was like a light bulb went off in my head. These days I am able to keep up an intense level of exercise including running 10k's, 10 milers, half marathons and in October a full marathon. I find that by following a keto lifestyle I never feel hungry and the selection of foods available is now first class.  The fact that I can do the level of exercise means that I can be featured most days on/in our daily social media posts for The Move For Wellness. David's Top Tips  Avoid Processed Food Enjoy a low carb/keto lifestyle Laugh - every day find a reason to laugh Go for a walk in nature Resources Mentioned Ehlers Danlos Syndrome Quotes by David Baum “Sixty is one of these magic ages where you can suddenly switch into Type 2 Diabetes.” “I don't want to be 85 and a burden or worry to my grandaughter.” “The envelope I am in is borrowed but when I get evicted, I get evicted.” “I am now know as The Man in a Tutu.” “We can only control, what we can control.”  Connect with David Baum on social media Twitter: https://twitter.com/MoveWellness21 Facebook: https://www.facebook.com/groups/847640769414093 Instagram: https://www.instagram.com/moveforwellness21/ LinkedIn: https://www.linkedin.com/in/davidbaummfw/ YouTube: https://www.youtube.com/channel/UCZaCVzU9OySe6lCgB-Mc8Zg Website Details: https://moveforwellness21.co.uk Just Giving page for donations https://maninatutu.co.uk If you have enjoyed listening to this episode - Leave us a review By leaving us a review on your favourite podcast platform, you help us to be found by others. Support us on Patreon Help Jackie and Louise make more episodes by supporting them on Patreon:https://www.patreon.com/FabulouslyKeto Connect with us on social media https://www.facebook.com/FabulouslyKeto https://www.instagram.com/FabulouslyKeto1 https://twitter.com/FabulouslyKeto Facebook Group: https://www.facebook.com/groups/FabulouslyKeto Music by Bob Collum Recommend a guest We would love to know if you have a favourite guest you would like us to interview. Let us know who you would like to hear of if you have a particular topic you would like us to cover. https://fabulouslyketo.com/recommend-a-guest We sometimes get a small commission on some of the links, this goes towards the costs of producing the podcast.

Be part of our community by joining our Facebook group: https://www.facebook.com/groups/thoughtbehindthings In conversation with tonight's guest, Fatima Mazhar. What has Fatima's journey been like? How did her career begin? What was her role? After this job ended, what happened to her? How did she land her first operational job? What brought her to Careem? What was it like to work for Careem? How did her career in Careem progress? Completing her MBA. How did she end up at KeepTruckin? How was it like relocating to Islamabad? What type of people did KeepTruckin hire back then? When and why did she leave? How did she start working on Dukan.pk and what happened? How did she end up at COLABS? What do they do at COLABS? Why COLABS? How does she see the entire space? Is she certain that the expansion will continue? Why is there so much money spent on subsidies? How does she envision the Pakistan of 2050? Why aren't we more concerned about what's going on in the country? Catch this and much more in tonight's episode. Do not forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way! Connect with us: • https://www.instagram.com/thoughtbehindthings • https://www.instagram.com/muzamilhasan Fatima's LinkedIn: https://www.linkedin.com/in/mazharfatima?originalSubdomain=pk COLABS Website: https://colabs.pk/ The Pakistan Pivot podcast: https://www.youtube.com/watch?v=FmB64PGzL_c&ab_channel=PakistanNow TBT shorts: https://www.youtube.com/channel/UC6akyz6EpkwyzBmKh0L2rSQ --- Support this podcast: https://anchor.fm/syed-muzamil-hasan-zaidi3/support

Dukan wanda bashi da kauna, baisan Allah ba

Dukan wanda bashi da kauna, baisan Allah ba

इन टोटकों से मरा हुआ Business भी लाखों कमाएगा | व्यापार वृद्धि के उपाय | Dukan Ke Liye Totke

Rhyme

Be part of our community by joining our Facebook group: https://www.facebook.com/groups/thoughtbehindthings Exploring E-commerce and E-retail startup system in Pakistan with tonight's guests, Monis Rehman. What are the startups he is currently working on? How did he end up working in tech? Where he was when the dot-com bubble happened? What does he think of Pakistan as a potential customer base? What is ‘Dukan'? What are they currently doing with ‘Dukan'? How are they changing Pakistan's e-retail system? How are they making advertising effective for SMEs? How partnerships and collaborations are important in startups? Tune in to know more on Dukan, Finja, his ecosystem, and how he sees Pakistan of 2050! Connect with us: • https://www.instagram.com/thoughtbehindthings • https://www.instagram.com/muzamilhasan Monis Rehman's socials: Twitter: https://twitter.com/monispk LinkedIn: https://www.linkedin.com/in/monis --- Support this podcast: https://anchor.fm/syed-muzamil-hasan-zaidi3/support

En cette période estivale, où les vacances et plus particulièrement l'été n'est pas synonyme de bien-être pour tous.tes, Nouvelles Ecoutes vous propose de réécouter cet épisode important, et même nécessaire, qui aborde les nombreuses injonctions faites sur le corps des femmes. Depuis petites, les femmes sont inquiétées, contrôlées, jugées par rapport à leur poids. Régimes drastiques, régimes “miracles”, jeûne, anorexie, boulimie… Perdre du poids revient souvent à perdre sa santé physique et mentale pour convenir à des normes de beauté imposées par le patriarcat. À l'heure du mouvement body positive et de ses nouvelles injonctions et où la grossophobie commence enfin à faire partie du débat, Clémentine et Kiyémis reviennent aujourd'hui sur les liens entre féminisme et troubles alimentaires. Références entendues dans l'épisode :L'étude de la National Eating Disorder Association. Un reportage sur le mouvement IwasCorsica, BFM TV, 6 juillet 2020. Le terme “Vénus Callypige” désigne un type de statue représentant la déesse grecque de l'Amour, Vénus, contemplant son corps rond par dessus son épaule. Histoire du corps. Les mutations du regard. Le XXe siècle. ouvrage dirigé par Jean-Jacques Courtine, Seuil, 2015. L'hygiénisme est un courant architectural, médical et politique initié au début du XIXème siècle avec pour but la prévention de la santé publique et le respect de règles d'hygiènes, principalement dans les villes. Fearing the black body : the racial origins of fat phobia, Sabrina Springs, NYU Press, 2019. Sabrina Springs reçue dans l'épisode 119 du podcast Body Kindness, juin 2019. Saartjie Baartman, de son vrai nom Sawtche est une une femme koïsan née en Afrique du Sud, emmenée en Angleterre en 1810, réduite en esclavage et exhibée dans les cirques en Europe à cause de son postérieur. Elle sera surnommée la Venus Hottentote. Dictionnaire du corps, sous la direction de Michela Marzano, PUF, 2007. Guillaume le Conquérant, qui avait remplacé beaucoup de son alimentation par de l'alcool serait décédé des suites d'une chute de cheval lorsqu'il était ivre au XIème siècle. William Banting est un croque-mort anglais connu pour être le premier en 1863 à populariser un régime basé sur la limitation de l'apport en hydrates de carbone (low carb diet) Le régime Atkins est un régime “amaigrissant” inventé par le Docteur Robert Atkins et fonctionnant sur le principe du “low carb”. Le régime paléo (pour paléolithique) est un régime alimentaire basé sur le supposé mode de vie des hominidés du paléolithique. Le régime Dukan ou régime Protal est un régime mis au point par Pierre Dukan critiqué pour son “effet yoyo” sur le poids de ceux et celles qui l'ont adopté. “Mourir en beauté - le corset” de la chaîne Youtube Le Bizarreum, 28 août 2019. “Vogue DENYING Models with Eating Disorders—The New Six Point Pledge!”, de la chaîne Youtube Clevver Style, 3 mai 2012. La Metropolitan Life Insurance Company a produit dès 1959 des tableaux indiquant le “poids idéal” pour s'assurer une longévité plus importante. Reproduite en 1983, la campagne était basée sur la Build Study de 1979 mise en place par la Société des Actuaires. Un article sur le supposé régime miracle “cleanse” de Beyoncé et ses risques, USA Today, 14 décembre 2019.Une pub pour Weight Watchers, 1990. Jean Nidetch était la fondatrice de l'entreprise Weight Watchers. Le terme “Heroin Chic” désigne une mode apparue dans les années 1990 caractérisé par la peau pâle, les cernes et le look androgyne incarné par Kate Moss surnommée la brindille. Ce look s'opposait aux corps sportifs et sains apparents des Super Model comme Cindy Crawford ou Claudia Schiffer.Un article sur la phrase de Kate Moss sur la maigreur qu'elle dit aujourd'hui regretter, BBC, 14 septembre 2018. Un reportage sur la mode consistant à manger des boules de coton pour se sentir rassasié, Dayton 24/7 Now, 17 juin 2013.Traité sur l'embonpoint ou obésité, moyens de le prévenir et de le combattre, Léon de la Panousse, Dentu, 1837Richard Morton était un physicien et médecin anglais du XVIIème siècle, La consomption nerveuse en 1689 constitue la première description détaillée de l'anorexie mentale. Sigmund Freud relie nettement l'anorexie à l'hystérie tout en insistant sur son aspect dépressif et mélancolique dans une lettre intitulée “Manuscrit G - mélancolie” en 1895. Jacques Lacan évoque l'anorexie comme “un suicide non violent” et comme un besoin de “manger le rien” dans des cours donnés en 1935. « Normes alimentaires et minorisation « ethnique » », Journal des anthropologues, Chantal Crenn, 2006.“La Une de Elle sur les kilos et le confinement déclenche les critiques”, Huffington Post, 1er juin 2020. L'affaire du Mediator est une affaire sanitaire et judiciaire concernant les personnes s'estimant victimes de la prise de benfluorex, commercialisé sous le nom de Mediator par les laboratoires Servier.Jill Kortleve est une top model néerlandaise considérée comme “plus size”. La youtubeuse Justice Gallice à propos de la mode et des dangers du thigh gap. Le défilé de Victoria Secret en 2012. Le tumblr “Women laughing alone with salads”.“Fat Pride and Fat Acceptance”, reportage de la chaîne publique australienne The Feed SBS, 26 mai 2014. The Fat Underground est un groupe féministe créé en 1972 dans la lignée du mouvement américain Fat Acceptance. L'association Allegro Fortissimo est située à Paris au 22 Rue Deparcieux dans le 14ème arrondissement. Le G.R.O.S, pour Groupe de Réflexion sur l'Obésité et le Surpoids regroupe thérapeutes, médecins et diététicien.n.e.s à Paris.Gabi Fresh alias Gabi Gregg est une créatrice de mode américaine pour les femmes grosses. Tess Holliday est une écrivaine, blogueuse, maquilleuse et mannequin grande taille américaine. Stéphanie Zwicky, alias Big Beauty, est une blogueuse et chroniqueuse mode parisienne d'origine suisse. Gaëlle Prudencio est une blogueuse mode d'origine béninoise et juriste en droit social qui travaille sur la mode grande taille. On achève bien les gros, documentaire de Gabrielle Deydier, Arte, 2020. “My Eating Disorder Made Me Feel Like a Feminist Fraud”, Marie-Claire US, 28 novembre 2018. Unbearable Weight : Feminism, Western Culture and the Body, Susan Bordo, UC Press, 1993. Susie Orbach est une psychothérapeute et psychanalyste britannique, autrice de plusieurs ouvrages sur le surpoids.Jeannette Winterson est une autrice et romancière anglaise. Les Body studies ou Body Culture Studies comparent les descriptions et approches du corps dans la société à travers les sciences sociales. Fat is a feminist issue, Susie Obach, Arrow, 1978. Un entretien de l'autrice avec le Guardian, 2009. “Susie Orbach : Why fat is still a feminist issue ?”, The Independent, 10 janvier 2002. “The New Weight Watchers is about wellness”, The Washington Post, 2018. “Research Shows Intermittent Fasting Has Some Health Benefits — But Experts Say The Risks Aren't Worth It”, Bustle, 31 août 2019.Beauté fatale, les nouveaux visages d'une aliénation féminine, Mona Chollet, Éditions la Découverte, 2012. (In)visible, Sarai Walker, Gallimard, 2017. Hunger, Roxane Gay, éditions Points, 2020.On ne naît pas grosse, Gabrielle Deydier, éditions Goutte-d'Or, 2017. “Gros” n'est pas un gros mot. Chroniques d'une discrimination ordinaire, Eva Perez Bello et Daria Marx, Flammarion, 2018. You have the right to remain fat : a manifesto for the fat revolution, Virgie Tovar, Feminist Press, 2018. La dictature des régimes, attention !, Gérard Apfeldorfer et Jean-Philipe Zermati, éditions Odile Jacob, 2006. My skinny sister est un film réalisé par Sanna Lenken en 2015. “Are movies about eating disorders are fundamentally uncinematic ?”, Pacific Standard, 14 juillet 2017. To the bone est un film réalisé par Marti Noxon pour Netlfix en 2017. Les lois de l'attraction est un film réalisé par Roger Avary en 2003. Dietland est une série créée par Marti Noxon basée sur le roman de Sarai Walker du même nom. Un extrait du film Mean Girls où l'héroïne est à la table des filles populaires de son lycée. “The villainization of eating disorders in popular culture”, Women's Media Center, 3 août 2018. My mad fat diary (Journal d'une ado hors norme) est une série créée par Tom Bidwell en 2013. Cassie est un personnage de la série britannique Skins qui souffre d'anorexie mentale. Miranda est un personnage de la série américaine Sex in the City qui cherche à perdre du poids après sa grossesse et qui adore trop à son goût le chocolat. Daphné dans la version française de la série SKAM souffre d'anorexie mentale. Audrey Hepburn est une actrice américaine qui a souffert d'anorexie et de malnutrition après la Seconde Guerre Mondiale. Andy Warhol est un artiste contemporain américain qui traitait de nourriture dans ses oeuvres et qui souffrait probablement de TCA. Elvis Presley est un chanteur américain qui aurait eu pour habitude de remplacer ses repas par du sommeil. Demi Lovato est une chanteuse américaine qui souffre de boulimie depuis son enfance. Lady Gaga est une chanteuse américaine qui a souffert d'anorexie mentale. Taylor Swift : Miss Americana est un documentaire Netflix réalisé en 2020 où la chanteuse évoque entre autres ses troubles alimentaires et son image. La chanteuse Beyoncé vomit dans le clip de Pretty Hurts qui parle des troubles alimentaires et des standards de beauté inatteignables imposés aux femmes. Adele est une chanteuse britannique critiquée à cause de son physique puis félicitée pour sa perte de poids spectaculaire. Jennifer Hudson est une chanteuse et actrice américaine scrutée après une perte de poids de plus de 35 kilos en 2010. Raven-Symoné est une actrice américaine critiquée pour son supposé poids trop élevé depuis son enfance. “Lizzo attaquée par une coach fitness grossophobe : les internautes réagissent”, Terrafemina, 10 janvier 2020. La réponse de la chanteuse Lizzo sur TikTok. All Along You Were Blooming : thoughts for boundless living, Morgan Harper Nicols, Zondervan, 2020. Peau d'homme, bande-dessinée de Hubert, dessinée par Zanzim, Glénat, 2020. Quoi de Meuf est une émission de Nouvelles Écoutes, cet épisode est conçu et présenté par Clémentine Gallot et Kiyémis, mixé par Laurie Galligani. Générique réalisé par Aurore Meyer Mahieu. Montage et coordination Ashley Tola.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

¡Ya estamos de vuelta! Y comenzamos este año nuevo como casi todo el planeta: con propósitos para el año. Especialmente el de llevar una vida más saludable, temas de dietas,... ¿conoces los tipos de dieta que puede llegar a hacer la gente? No te pierdas las dietas más raras que habrás conocido jamás, y conoce cuál es el secreto de la dieta Dukan. Esto y mucho más, en nuestro episodio de enero. ¡Feliz año!