Podcasts about hmr

Une chanson sur la violence conjugale pour amasser de l’argent pour l’Alliance des maisons d'hébergement de 2e étape. Mark Carney formera son Conseil des ministres aujourd’hui. HMR: ça coûte cher d'inspecter de la broche… Sondage sur la violence dans les écoles. Cellulaire dans les écoles: une autre journée de mobilisation en vue. Tour de table entre Isabelle Perron, Alexandre Dubé et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Il y a 25 ans, Dédé s’enlevait la vie. Mara Tremblay nous raconte ce soir à Télé-Québec. Christian Dubé déposera son projet de loi. Un autre exemple de la vétusté d’HMR. Deuxième fumée noire au conclave. Tarifs: accord entre les États-Unis et la Grande-Bretagne. Le club de hockey de l’Utah a enfin un nom! Tour de table entre Isabelle Perron, Alexandre Dubé et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Christian Dubé dépose son projet de loi pour lier la rémunération des médecins à la performance collective. Dutrizac et ses invités débattent aussi de la vétusté à HMR, de la panne à la SAAQ, et du tout premier « deal » judiciaire de Trump. À l’urgence d’Anna-Laberge, la situation est qualifiée de « cauchemar » par Yves Poirier. Loïc Tassé analyse les tensions géopolitiques entre Trump, Poutine et Xi. Gaétan Dutil et Philippe Richard Bertrand tirent la sonnette d’alarme sur les effets du système de santé et les grèves. On revient aussi sur l’élection d’un pape américain et la montée du souverainisme albertain. Dans cet épisode intégral du 8 mai, en entrevue : Monseigneur Christian Lépine, archevêque de Montréal. Gaétan Dutil, président du syndicat des paramédics de la Montérégie-CSN. Yves Poirier, journaliste. Jack Jedwab, président de l’Association d’études canadiennes Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Retour sur la rencontre Carney-Trump. Début du conclave. Cellulaires: vers une grève étudiante? HMR au Conseil des ministres. Céline Dion et Paul McCartney réunis ? Le Rocket élimine les Monsters. Tout savoir en quelques minutes avec Alexandre Dubé, Isabelle Perron et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Un célèbre explorateur emporte femmes et enfants dans la mort : la fille de Peter Tangvald enquête. Journée du « steamé » : les réseaux sociaux s’enflamment. Lendemain de la rencontre Carney-Trump. Cellulaires à l’école: une grève ce vendredi? Conseil des ministres HMR. Weight Watchers fait faillite. Tremblement de terre chez Alpine. Tour de table entre Isabelle Perron, Alexandre Dubé et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Retour sur la rencontre Carney-Trump. Le gouvernement se revire en lien avec HMR. La rencontre Maréchal-Dumont avec Isabelle Maréchal et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

After hitting the range and shooting the 17 HMR and 22 Mag into gel, all signs point to a clear winner. So why are the guys still perplexed as to which one they'd select? Tune in as they break down the results.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

In this final episode of our 3 part series on We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program concludes our holiday healthy eating tips with how HMR can help you achieve your New Year resolution of losing weight and keeping it off.Natalie shares some reasons why people tend to give up on their resolutions at the first of the year, and tips and tools for sticking to a healthier lifestyle.Guest:Natalie IdzikLIFT Weight Management Program, HMR Administrative ManagerHost:Kara MobleySocial Media CoordinatorReferences:731-425-6820Lift Weight Management Program - HMRHMR ProgramWe Talk Health - Holiday Tips with HMR at the LIFT Part 1We Talk Health - Holiday Tips with HMR at the LIFT Part 2YouTube Video

In this episode of the We Talk Health Podcast, Natalie Idzik the HMR Administrative Manager with our LIFT Weight Management Program, is back with tips for navigating the Christmas season and how HMR can help. You don't even have to be a LIFT Wellness member to join our HMR program.In this second part of a three-part series, we discuss how having support through HMR during the Christmas season can help you maintain your weight loss goals and still enjoy time with friends and family.Guest:Natalie IdzikLIFT Weight Management Program, HMR Administrative ManagerHost:Kara MobleySocial Media CoordinatorReferences:731-425-6820Lift Weight Management Program - HMRHMR ProgramWe Talk Health Ep. 27 – HMR Testimony with Dr. Adam SmithLink to YouTube Video

Dans cet épisde en audio et en vidéo (youtube.com/lescastcodeurs), Guillaume et Emmanuel discutent des 15 ans de Go, d'une nouvelle approche de garbage collecting, de LLMs dans les applications Java, dobservabilité, d'une attaque de chaine d'approvisionnement via javac et d'autres choses. Enregistré le 13 décembre 2024 Téléchargement de l'épisode LesCastCodeurs-Episode-319.mp3 News Langages Go fête son 15ème anniversaire ! https://go.dev/blog/15years discute les 15 ans la corrections de gotchas dans les for loops (notamment les variables étaient loop scoped) le fait que la compile echoue si on attend une version de go superieure seulement depuis go 1.21 en parallele de la gestion de la chaine d'outil (c'est en 2023 seulement!) opt-in telemetrie aussi recent Construire OpenJDK à partir des sources sur macOS https://www.morling.dev/blog/building-openjdk-from-source-on-macos/ de maniere surprenante ce n'est pas tres compliqué Papier sur l'aproche Mark-scavenge pour un ramasse miette https://inside.java/2024/11/22/mark-scavenge-gc/ papier de recherche utiliser l'accessibilité pour preuve de vie n'est pas idéal: un objet peut etre atteignable mais ne sera jamais accedé par le programme les regions les plus pauvres en objets vivant voient leurs objets bouger dans uen autre region et la regio libéré, c'est le comportement classique des GC deux methodes: mark evaguate qui le fait en deux temps et la liveness peut evoluer ; et scavenge qui bouge l'objet vivant des sa decouverte ont fait tourner via ZGC des experience pour voir les objects consideres vivants et bougés inutilement. resultats montrent un gros taux d'objets bougés de maniere inutile proposent un algo different ils marquent les objets vivants mais ne les bougent pas avant le prochain GC pour leur donner une change de devenir unreachable elimine beaucoup de deplacement inutiles vu que les objets deviennent non accessible en un cycle de GC jusquà 91% de reduction ! Particulierement notable dans les machines chargées en CPU. Les tokens d'accès court ou longs https://grayduck.mn/2023/04/17/refresh-vs-long-lived-access-tokens/ pourquoi des long access tokens (gnre refresh token) sont utilises pour des short lived dans oauth 2.0 refresh token simplifient la revocation: vu que seul le auth serveur a a verifier la révocation et les clients vérifient l'expiration et la validité de la signature refresh token ne sont envoyés que entre endpoints alors que les access tokens se baladent pas mal: les frontières de confiance ne sont pas traversées refresh token comme utilise infréquement, et donc peut etre protegee dans une enclave les changements de grants sont plus simple tout en restant distribuable histoire des access refresh token et access token permet de mieux tracer les abus / attaques les inconvenients: c'est plus compliqué en flow, the auth serveur est un SPOF amis mitigeable Java Advent est de retour https://www.javaadvent.com/calendar backstage Java integrite par defaut (et ses consequences sur l'ecosysteme) timefold (sovler) Les extensions JUNit 5 OpenTelemetry via Java Agent vs Micrometer analyse statique de code CQRS et les fonctionalités modernes de Java java simple (sans compilatrion, sans objet fullstack dev with quarkus as backend José Paumard introduit et explique les Gatherers dans Java 24 dans cette vidéo https://inside.java/2024/11/26/jepcafe23/ Librairies Micronaut 4.7, avec l'intégration de LangChain4j https://micronaut.io/2024/11/14/micronaut-framework-4-7-0-released/ Combiner le framework de test Spock et Cucumber https://www.sfeir.dev/back/spock-framework-revolutionnez-vos-tests-unitaires-avec-la-puissance-du-bdd-et-de-cucumber/ les experts peuvent écrire leurs tests au format Gherkin (de Cucumber) et les développeurs peuvent implémenter les assertions correspondantes avec l'intégration dans Spock, pour des tests très lisibles Spring 6.2 https://spring.io/blog/2024/11/14/spring-framework-6-2-0-available-now beans @Fallback améliorations sur SpELet sur le support de tests support de l'echape des property placeholders une initioalisation des beans en tache de fond nouvelle et pleins d'autres choses encore Comment créer une application Java LLM tournant 100% en Java avec Jlama https://quarkus.io/blog/quarkus-jlama/ blog de Mario Fusco, Mr API et Java et Drools utilise jlama + quarkus + langchain Explique les avantage de l'approche pure Java comme le cycle de vie unique, tester les modeles rapidement, securite (tout est in process), monolithe ahahah, observabilité simplifiée, distribution simplifiée (genre appli embarquée) etc Vert.x 5 en seconde incubation https://vertx.io/blog/eclipse-vert-x-5-candidate-2-released/ Support des Java modules (mais beacoup des modules vert.x eux-même ne le supportent pas support io_uring dans vert.x core le load balancing côté client le modele des callbacks n'est plus supporté, vive les Futur beaucoup d'améliorations autour de gRPC et d'autres choses Un article sur Spring AI et la multi modalite audio https://spring.io/blog/2024/12/05/spring-ai-audio-modality permet de voir les evolutions des APIs de Spring AI s'appluie sur les derniers modeles d'open ai des examples comme par exemple un chatbot voix et donc comment enregistrer la voix et la passer a OpenAI Comment activer le support experimental HTTP/3 dans Spring Boot https://spring.io/blog/2024/11/26/http3-in-reactor-2024 c'ets Netty qui fait le boulot puis Spring Netty l'article décrit les etapes pour l'utiliser dans vos applis Spring Boot ou Spring Cloud Gateway l'article explique aussi le cote client (app cliente) ce qui est sympa Infrastructure Un survol des offres d'observabilité http://blog.ippon.fr/2024/11/18/observabilite-informatique-comprendre-les-bases-2eme-partie/ un survol des principales offres d'observabilité Open source ou SaaS et certains outsiders Pas mal pour commencer à défricher ce qui vous conviendrait blog de ippon Web Sortie de Angular 19 https://blog.ninja-squad.com/2024/11/19/what-is-new-angular-19.0/ stabilité des APIs Signal APIs migration automatique vers signals composants standalone par défaut nouvelles APIs linkedSignal et resource de grosses améliorations de SSR et HMR un article également de Sfeir sur Angular 19 https://www.sfeir.dev/front/angular-19-tout-ce-quil-faut-savoir-sur-les-innovations-majeures-du-framework/ Angluar 19 https://www.sfeir.dev/front/angular-19-tout-ce-quil-faut-savoir-sur-les-innovations-majeures-du-framework/ composant standalone par default (limiter les problemes de dependances), peut le mettre en strict pour le l'imposer (ou planter) signalement des imports inutilisés @let pour les variables locales dans les templates linkedSignal (experimental) pour lier des signaux entre eux (cascade de changement suite a un evenement hydratation incrementale (contenu progressivement interactif avec le chargement - sur les parties de la page visible ou necessaires et event replay, routing et modes de rendu en rendy hybride, Hot module replacement etc The State of Frontend — dernière compilation des préférences des développeurs en terme de front https://tsh.io/state-of-frontend/ React en tête, suivi de Vue et Svelte. Angular seulement 4ème Côté rendering framework, Next.js a la majorité absolue, ensuite viennent Nuxt et Astro Zod est la solution de validation préférée Pour la gestion de date, date-fns est en tête, suivi par moment.js Côté state management, React Context API en première place, mais les suivants sont tous aussi pour React ! Grosse utilisation de lodash pour plein d'utilités Pour fetcher des resources distantes, l'API native Fetch et Axios sont les 2 vaincoeurs Pour le déploiement, Vercel est premier Côté CI/CD, beaucoup de Github Actions, suivi par Gitlab CI Package management, malgré de bonnes alternatives, NPM se taille toujours la part du lion Ecrasante utilisation de Node.js comme runtime JavaScript pour faire du développement front Pour ce qui est du typing, beaucoup utilisent TypeScript, et un peu de JSdoc, et la majorité des répondants pensent que TypeScript a dépassé JavaScript en usage Dans les API natives du navigateur, Fetch, Storage et WebSockets sont les APIs les plus utilisées La popularité des PWA devrait suivre son petit bonhomme de chemin En terme de design system, shadcn.ui en tête, suivi par Material, puis Bootstram Pour la gestion des styles, un bon mix de plain old CSS, de Tailwind, et de Sass/CSS Jest est premier comme framework de tests Les 3/4 des développeurs front utilisent Visual Studio Code, quant au quart suivant, c'est JetBrains qui raffle les miettes Pour le build, Vite récolte les 4/5 des voix ESLint et Prettier sont les 2 favoris pour vérifier le code   Parfois, on aimerait pouvoir tester une librairie ou un framework JavaScript, sans pour autant devoir mettre en place tout un projet, avec outil de build et autre. Julia Evans explore les différents cas de figure, suivant la façon dont ces librairies sont bundlées https://jvns.ca/blog/2024/11/18/how-to-import-a-javascript-library/ Certaines librairies permette de ne faire qu'un simple import dans une balise script Certaines frameworks sont distribués sous forme d'Universal Module Definition, sous CommonJS, d'ESmodule franchemet en tant que noob c'est compliqué quand même Data et Intelligence Artificielle L'impact de l'IA en entreprise et des accès aux documents un peu laxistes https://archive.ph/uPyhX l'indexing choppe tout ce qu'il peut et l'IA est tres puissante pour diriger des requetes et extraires les données qui auraient du etre plus restreintes Différentes manières de faire de l'extraction de données et de forcer la main à un LLM pour qu'il génère du JSON https://glaforge.dev/posts/2024/11/18/data-extraction-the-many-ways-to-get-llms-to-spit-json-content/ l'approche “je demande gentiment” au LLM, en faisant du prompt engineering en utilisant du function calling pour les modèles supportant la fonctionnalité, en particulier avant les approches de type “JSON mode” ou “JSON schema” ou effectivement si le modèle le supporte aussi, toujours avec un peu de prompting, mais en utilisant le “JSON mode” qui force le LLM a générer du JSON valide encore mieux avec la possibilité de spécifier un schema JSON (type OpenAPI) pour que le JSON en sortie soit “compliant” avec le schéma proposé Comment masquer les données confidentielles avec ses échanges avec les LLMs https://glaforge.dev/posts/2024/11/25/redacting-sensitive-information-when-using-generative-ai-models/ utilisation de l'API Data Loss Prevention de Google Cloud qui permet d'identifier puis de censurer / masquer (“redacted” en anglais) des informations personnelles identifiables (“PII”, comme un nom, un compte bancaire, un numéro de passeport, etc) pour des raison de sécurité, de privacy, pour éviter les brèche de données comme on en entend trop souvent parler dans les nouvelles On peut utiliser certains modèles d'embedding pour faire de la recherche de code https://glaforge.dev/posts/2024/12/02/semantic-code-search-for-programming-idioms-with-langchain4j-and-vertex-ai-embedding-models/ Guillaume recherche des bouts de code, en entrant une requête en langue naturel Certains embedding models supportent différents types de tâches, comme question/réponse, question en langue naturelle / retour sous forme de code, ou d'autres tâches comme le fact checking, etc Dans cet article, utilisation du modèle de Google Cloud Vertex AI, en Java, avec LangChain4j Google sort la version 2 de Gemini Flash https://blog.google/technology/google-deepmind/google-gemini-ai-update-december-2024/ La nouvelle version Gemini 2.0 Flash dépasse même Gemini 1.5 Pro dans les benchmarks Tout en étant 2 fois plus rapide que Gemini 1.5 Pro, et bien que le prix ne soit pas encore annoncé, on imagine également plus abordable Google présente Gemini 2 comme le LLM idéal pour les “agents” Gemini propose une vraie multimodalité en sortie (premier LLM sur le marché à le proposer) : Gemini 2 peut entrelacer du texte, des images, de l'audio Gemini 2 supporte plus de 100 langues 8 voix de haute qualité, assez naturelles, pour la partie audio Un nouveau mode speech-to-speech en live, où on peut même interrompre le LLM, c'est d'ailleurs ce qui est utilisé dans Project Astra, l'application mobile montrée à Google I/O qui devient un vrai assistant vocale en live sur votre téléphone Google annonce aussi une nouvelle expérimentation autour des assistants de programmation, avec Project Jules, avec lequel on peut discuter en live aussi, partager son code, comme un vrai pair programmeur Google a présenté Project Mariner qui est un agent qui est sous forme d'extension Chrome, qui va permettre de commander votre navigateur comme votre assistant de recherche personnel, qui va être capable de faire des recherches sur le web, de naviguer dans les sites web, pour trouver les infos que vous recherchez Cet autre article montre différentes vidéos de démos de ces fonctionnalités https://developers.googleblog.com/en/the-next-chapter-of-the-gemini-era-for-developers/ Un nouveau projet appelé Deep Research, qui permet de faire des rapports dans Gemini Advanced : on donne un sujet et l'agent va proposer un plan pour un rapport sur ce sujet (qu'on peut valider, retoucher) et ensuite, Deep Research va effectuer des recherches sur le web pour vous, et faire la synthèse de ses recherches dans un rapport final https://blog.google/products/gemini/google-gemini-deep-research/ Enfin, Google AI Studio, en plus de vous permettre d'expérimenter avec Gemini 2, vous pourrez aussi utiliser des “starter apps” qui montrent comment faire de la reconnaissance d'objet dans des images, comment faire des recherches avec un agent connecté à Google Maps, etc. Google AI Studio permet également de partager votre écran avec lui, en mobile ou en desktop, de façon à l'utiliser comme un assistant qui peut voir ce que vous faites, ce que vous coder et peut répondre à vos questions Méthodologies Un article de GitHub sur l'impact de la surutilisation des CPU sur la perf de l'appli https://github.blog/engineering/architecture-optimization/breaking-down-cpu-speed-how-utilization-impacts-performance/ c'est surprenant qu'ils ont des effets des 30% de perf c'est du a la non limit thermique, au boost de frequece qui en suit ils ont donc cherché le golden ratio pour eux autour de 60% ils prennent des morceaux de cluster kube poru faire tourner les workloads et ajoutent des wqorkload CPU artificiels (genre math) Sécurité Attaque de la chaîne d'approvisionnement via javac https://xdev.software/en/news/detail/discovering-the-perfect-java-supply-chain-attack-vector-and-how-it-got-fixed s'appuie sur l'annotation processeur l'annotation processors des dependances est chargé et executé au moment du build du projet et cherche les annotations processor dans le user classpath (via le pattern serviceloader) et donc si la dependance est attaquée et un annotation processor est ajouté ou modifié on a un vecteur d'attaque au moment de la compilation du projet ciblé des qu'on deparre l'IDE en gros workaround, activer -proc:none et activer les annotation processors explicitly dans votre outil de build certaines améliorations dans le JDK: le compilateur note qu'il execute un annotation processor dans java 23+ les annotation processors sont deactivés par defaut Conférences La liste des conférences provenant de Developers Conferences Agenda/List par Aurélie Vache et contributeurs : 19 décembre 2024 : Normandie.ai 2024 - Rouen (France) 20 janvier 2025 : Elastic{ON} - Paris (France) 22-25 janvier 2025 : SnowCamp 2025 - Grenoble (France) 24-25 janvier 2025 : Agile Games Île-de-France 2025 - Paris (France) 30 janvier 2025 : DevOps D-Day #9 - Marseille (France) 6-7 février 2025 : Touraine Tech - Tours (France) 21 février 2025 : LyonJS 100 - Lyon (France) 28 février 2025 : Paris TS La Conf - Paris (France) 20 mars 2025 : PGDay Paris - Paris (France) 20-21 mars 2025 : Agile Niort - Niort (France) 25 mars 2025 : ParisTestConf - Paris (France) 26-29 mars 2025 : JChateau Unconference 2025 - Cour-Cheverny (France) 28 mars 2025 : DataDays - Lille (France) 28-29 mars 2025 : Agile Games France 2025 - Lille (France) 3 avril 2025 : DotJS - Paris (France) 10-11 avril 2025 : Android Makers - Montrouge (France) 10-12 avril 2025 : Devoxx Greece - Athens (Greece) 16-18 avril 2025 : Devoxx France - Paris (France) 29-30 avril 2025 : MixIT - Lyon (France) 7-9 mai 2025 : Devoxx UK - London (UK) 16 mai 2025 : AFUP Day 2025 Lille - Lille (France) 16 mai 2025 : AFUP Day 2025 Lyon - Lyon (France) 16 mai 2025 : AFUP Day 2025 Poitiers - Poitiers (France) 24 mai 2025 : Polycloud - Montpellier (France) 5-6 juin 2025 : AlpesCraft - Grenoble (France) 11-13 juin 2025 : Devoxx Poland - Krakow (Poland) 12-13 juin 2025 : Agile Tour Toulouse - Toulouse (France) 12-13 juin 2025 : DevLille - Lille (France) 24 juin 2025 : WAX 2025 - Aix-en-Provence (France) 26-27 juin 2025 : Sunny Tech - Montpellier (France) 1-4 juillet 2025 : Open edX Conference - 2025 - Palaiseau (France) 18-19 septembre 2025 : API Platform Conference - Lille (France) & Online 2-3 octobre 2025 : Volcamp - Clermont-Ferrand (France) 6-10 octobre 2025 : Devoxx Belgium - Antwerp (Belgium) 16-17 octobre 2025 : DevFest Nantes - Nantes (France) 6 novembre 2025 : dotAI 2025 - Paris (France) 12-14 novembre 2025 : Devoxx Morocco - Marrakech (Morocco) 23-25 avril 2026 : Devoxx Greece - Athens (Greece) 17 juin 2026 : Devoxx Poland - Krakow (Poland) Nous contacter Pour réagir à cet épisode, venez discuter sur le groupe Google https://groups.google.com/group/lescastcodeurs Contactez-nous via twitter https://twitter.com/lescastcodeurs Faire un crowdcast ou une crowdquestion Soutenez Les Cast Codeurs sur Patreon https://www.patreon.com/LesCastCodeurs Tous les épisodes et toutes les infos sur https://lescastcodeurs.com/

In this episode of the No Lowballers Podcast, hosts Logan Metesh and Allen Forkner are joined by Seth Swerczek from Hornady to celebrate the company's 75th anniversary. They discuss Hornady's rich history, groundbreaking innovations like the 17 HMR and LeverEvolution ammunition, and the company's commitment to the shooting community. From post-World War II origins to modern innovations and a vision for the future, this episode dives deep into what makes Hornady a standout in the firearms and ammunition industry. Hornady's Founding and Legacy: Joyce Hornady's post-WWII innovation in bullet design. Humble beginnings: washing bullets in a 55-gallon drum powered by a boat motor. Breakthrough Innovations: The creation of the 17 HMR and its transformative impact on rimfire cartridges. Development of game-changing cartridges like the 6.5 Creedmoor and LeverEvolution ammunition. Hornady's Unique Manufacturing History: Using World War I-era machinery still in operation today. How Hornady keeps improving bullet accuracy and terminal performance. Community Engagement: Managing the Heartland Shooting Park in Grand Island, Nebraska. The $2 bill program to boost local business visibility and impact. The Hornady Family Commitment: Multi-generational leadership and their “10-year outside experience” rule. Jason Hornady's children working entry-level manufacturing jobs to understand the business. Looking to the Future: Continued family ownership and industry innovation. Research and development to push the boundaries of ballistics and cartridge performance. Win a SIG Sauer P226 Elite!  Want to win a P226 Elite, as discussed in episode 66? Sure you do! Just click this link https://www.gunbroker.com/c/sweepstakes/nolowballers/ and register to win. Don't Forget to Subscribe!  Ensure you're subscribed to get the latest episodes. Like, review, and share with friends who love firearms and history as much as you do. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the No Lowballers Podcast, hosts Logan Metesh and Allen Forkner are joined by Seth Swerczek from Hornady to celebrate the company's 75th anniversary. They discuss Hornady's rich history, groundbreaking innovations like the 17 HMR and LeverEvolution ammunition, and the company's commitment to the shooting community. From post-World War II origins to modern innovations and a vision for the future, this episode dives deep into what makes Hornady a standout in the firearms and ammunition industry.Hornady's Founding and Legacy:Joyce Hornady's post-WWII innovation in bullet design.Humble beginnings: washing bullets in a 55-gallon drum powered by a boat motor.Breakthrough Innovations:The creation of the 17 HMR and its transformative impact on rimfire cartridges.Development of game-changing cartridges like the 6.5 Creedmoor and LeverEvolution ammunition.Hornady's Unique Manufacturing History:Using World War I-era machinery still in operation today.How Hornady keeps improving bullet accuracy and terminal performance.Community Engagement:Managing the Heartland Shooting Park in Grand Island, Nebraska.The $2 bill program to boost local business visibility and impact.The Hornady Family Commitment:Multi-generational leadership and their “10-year outside experience” rule.Jason Hornady's children working entry-level manufacturing jobs to understand the business.Looking to the Future:Continued family ownership and industry innovation.Research and development to push the boundaries of ballistics and cartridge performance. Win a SIG Sauer P226 Elite! Want to win a P226 Elite, as discussed in episode 66? Sure you do! Just click this link https://www.gunbroker.com/c/sweepstakes/nolowballers/ and register to win. Don't Forget to Subscribe! Ensure you're subscribed to get the latest episodes. Like, review, and share with friends who love firearms and history as much as you do.

In this episode of the We Talk Health Podcast, Natalie Idzik with the LIFT Weight Management Program as the HMR Administrative Manager, gives us tips on how the HMR program can help you make healthy eating habits and manage your weight this holiday season.In this first part of a three-part series, we discuss how calories can add up on Thanksgiving, how having a plan can keep you from over-eating and much more.Guest:Natalie IdzikLIFT Weight Management Program, HMR Administrative ManagerHost:Kara MobleySocial Media CoordinatorReferences:Lift Weight Management Program - HMRHMR Program

Dr Fei Sim, PSA national president, talks about the first ever agreement with the government on pharmacist’s professional practice programs, and what this means for the profession In this special ...

Aðalgestur Fram og til baka þennan morguninn var knattspyrnumaðurinn Birkir Már Sævarsson. Birkir spilar nú sitt síðasta tímabil með Val í Reykjavík og verður fertugur á árinu. Birkir vann sinn fyrsta titil með Val árið 2007, lék með landsliðinu til ársins 2021 þegar hann ákvað að hleypa sér yngri mönnum að sinni stöðu en hann er bakvörður. Í tilefni þess að Evrópumót karla í knattspyrnu hefst í komandi viku í Þýskalandi þá bauð Birkir upp á boltafimmu þar sem hann rifjaði upp fimm eftirminnilega leiki sem hann hefur tekið þátt í, inn á vellinum aðallega en þó aðeins sem áhorfandi í einum þeirra. Þar heyrðum við góðar sögur frá Hlíðarenda, Hammarby í Svíþjóð, HM í Frakklandi 1998, HM í Rússlandi 2018 og EM í Frakklandi árið 2016 þegar Íslendingar unnu m.a. frækinn sigur á Englendingum. Og sökum þess að þátturinn hófst með boltalátum þá hélt þáttastjórnandi boltanum gangandi með fótboltalögum. Hér er lagalisti þáttarins: Frá 08-09: Lón - Hours. Daði Freyr - Whole Again Kiriyama Family - Disaster Frá 09-10: Gerry & The Pacemakers - You'll Never Walk Alone. Bogomil Font og bakverðirnir - Skagamenn skora mörkin DODO GAD - Re-sepp-ten (Vi er rode Vi er hvide) The Lightning Seeds, David Baddiel, Frank Skinner - 3 Lions Friðrik Dór - Samvinnersamasemvinna The White Stripes - Seven Nation Army Bubbi Morthens - Við erum KR Dario G. - Carnaval Shakira - Waka Waka MGMT - Time To Pretend GALA - Freed from desire

This is one of our FAVORITE episodes that we've ever recorded! We walk back through the equipment that gave us pivotal improvements throughout our careers in PRS. From Maverick and Goose in Top Gun to scopes to rear bags to the venerable 17 HMR, the some of the most innocuous purchases gave us the opportunity to advance our learning curve. This nostalgic episode is funny, memorable and epitomizes why we love the sport of precision rifle shooting!

------------------------------- 通勤學英語VIP加值內容與線上課程 ------------------------------- 通勤學英語VIP訂閱方案：https://open.firstory.me/join/15minstoday 社會人核心英語有聲書課程連結：https://15minsengcafe.pse.is/554esm ------------------------------- 15Mins.Today 相關連結 ------------------------------- 歡迎針對這一集留言你的想法： 留言連結 主題投稿/意見回覆 : ask15mins@gmail.com 官方網站：www.15mins.today 加入Clubhouse直播室：https://15minsengcafe.pse.is/46hm8k 訂閱YouTube頻道：https://15minsengcafe.pse.is/3rhuuy 商業合作/贊助來信：15minstoday@gmail.com ------------------------------- 以下是此單集逐字稿 (播放器有不同字數限制，完整文稿可到官網) ------------------------------- 國際時事跟讀 Ep.K723: Top Diet of 2024: Mediterranean Style Reigns Again Highlights 主題摘要：Mediterranean Diet Dominance: The 2024 rankings affirm the Mediterranean diet as the ultimate choice, excelling in health benefits and overall suitability for a healthy lifestyle.Plant-Based Triumph: Plant-centric diets, including DASH and MIND, secured top positions, emphasizing the growing recognition of the health benefits of plant-focused eating.Cautions on Keto and Raw Diets: While the keto diet tops fast weight loss, concerns about long-term sustainability and safety arise. The raw food diet faces criticism for nutritional restrictions. The Mediterranean style of eating has once again secured its position as the top choice for a healthy lifestyle, as announced by the U.S. News & World Report for the seventh consecutive year. The 2024 ratings revealed the Mediterranean diet as the best overall diet, excelling in categories such as ease of adherence, family-friendliness, and benefits for diabetes, bone, joint, and heart health. Plant-based diets took the spotlight, with the DASH and MIND diets claiming second and third places respectively. 《美國新聞與世界報導》宣布，地中海風格的飲食蟬聯第七年在健康生活中的最佳選擇。2024年的評比顯示，地中海飲食被評為最佳整體飲食，在易堅持性、家庭友好性和對糖尿病、骨骼、關節和心臟健康的益處等方面表現優越。以植物為基礎的飲食受到關注，DASH和MIND飲食分別獲得第二和第三名。 In a significant move, the expert committee evaluated the vegan diet for the first time, granting it the third spot among the best plant-based diets. Additional newcomers to the 2024 list included the Dukan, Herbalife Nutrition, HMR, Profile Plan, and Plantstrong diets, each bringing their unique approach to nutrition. U.S. News emphasized their commitment to guiding users through the overwhelming world of diets by consulting medical and nutrition experts. 其他意義重大的行動包含，專家委員會首次評估了純素飲食，並將其列為最佳植物為基礎的飲食中的第三名。2024年新增的還有杜坎、賀寶芙餐飲、HMR、Profile Plan和Plantstrong等飲食，各自帶來了獨特的營養攝取法。《美國新聞》強調他們致力於通過諮詢醫學和營養專家，引導用戶通過複雜的飲食世界。 Understanding the Mediterranean Style of Eating 理解地中海風格的飲食 The Mediterranean diet, characterized more as a lifestyle than a stringent regimen, has consistently shown health benefits. Research indicates its potential to reduce the risk of diabetes, high cholesterol, dementia, memory loss, depression, and breast cancer. Emphasizing simple, plant-based cooking, the diet revolves around fruits, vegetables, whole grains, beans, seeds, and extra-virgin olive oil. Limited consumption of red meat, encouragement of oily fish rich in omega-3 fatty acids, and smaller portions of eggs, dairy, and poultry are key features. 地中海飲食更被視為一種生活方式，而不僅僅是一種嚴格的飲食方案，地中海飲食一直以來都顯示出健康益處。研究表明，它有助於降低糖尿病、高膽固醇、癡呆症、記憶喪失、抑鬱和乳腺癌的風險。強調簡單的植物為基礎的烹飪，飲食圍繞著水果、蔬菜、全穀物、豆類、種子和特級初榨橄欖油展開。有限的紅肉消耗，鼓勵攝入富含omega-3脂肪酸的魚和油脂，以及較少量的雞蛋、奶製品和家禽是其關鍵特點。 The social aspect of meals and regular exercise form integral parts of this eating style. Sharing meals with friends and family, savoring favorite foods mindfully, and engaging in mindful movement contribute to the holistic approach of the Mediterranean diet. 進餐的社交觀點和定期的運動是這種飲食風格的組成要素。與家人和朋友共進晚餐，對喜愛的食物進行細心品味，並參與正念運動有助於地中海飲食的整體理念。 The Raw Food Diet: A Bottom Performer 生食飲食：低居榜末 Earning the last spot on the list of 30 best overall diets is the raw food diet, advocating the consumption of uncooked, unprocessed, and pesticide-free foods. Despite apparent health benefits, experts caution against its nutritional restrictions and potential safety concerns. Dr. Vanita Rahman recommends integrating raw foods into a whole foods, plant-based diet for a safer and healthier approach. 在30種最佳整體飲食的榜單上，生食飲食獲得最後一名，倡導食用未經烹飪、未加工且無農藥殘留的食物。儘管有明顯的健康益處，專家們警告其營養限制和潛在的安全問題。Vanita Rahman博士建議將生食飲食融入整體的植物為基礎的飲食，以實現更安全和更健康的方式。 Keto Diet: A Controversial Ranking 生酮飲食：爭議性的排名 While the popular keto diet secured the top spot for fast weight loss, it landed in 25th place overall. Criticized for its extreme carbohydrate restrictions, experts argue its difficulty to sustain over the long term. Not recommended for individuals with certain health conditions, pregnant individuals, and athletes, concerns about cognitive decline, nutritional deficiencies, kidney stones, heart disease, and muscle loss have raised skepticism about the diet's long-term safety. 儘管受到歡迎的生酮飲食在快速減重方面名列前茅，但在整體排名中僅排名第25位。專家批評其極端的碳水化合物限制，並主張其難以長期維持。不建議有特定健康狀況、懷孕者和運動員進行此飲食，有關認知下降、營養缺乏、腎結石、心臟病和肌肉流失的擔憂引發對該飲食長期安全性的質疑。 Keyword Drills 關鍵字：Mediterranean (Med-i-ter-ra-ne-an): The Mediterranean diet, characterized more as a lifestyle than a stringent regimen, has consistently shown health benefits.Characterized (Char-ac-ter-ized): The Mediterranean diet, characterized more as a lifestyle than a stringent regimen, has consistently shown health benefits.Cholesterol (Cho-les-ter-ol): Research indicates its potential to reduce the risk of diabetes, high cholesterol, dementia, memory loss, depression, and breast cancer.Nutritional (Nu-tri-tion-al): Despite apparent health benefits, experts caution against its nutritional restrictions and potential safety concerns.Carbohydrate (Car-bo-hy-drate): Criticized for its extreme carbohydrate restrictions, experts argue its difficulty to sustain over the long term. Reference article: https://edition.cnn.com/2024/01/03/health/best-diet-2024-wellness/index.html

In the realm of ultra-luxury event design, the pressure to exceed the client's high expectations comes with the territory. Creatively speaking, it's hard to say no to the vision, and that requires us to constantly push the boundaries of what's possible. The work of designers is incredibly detailed and precise, and that can be a heavy energy expenditure to whoever's at the helm of that vision.   The designer's job is to push, cultivate and curate everyone around them to elevate to the level of that vision. That's something Rishi Patel does extremely well.   How do you create flexibility in a process that often requires set timelines and plans? How do you craft designs where everything serves a purpose instead of just stuffing rooms with details?   In this episode, the CEO and CCO of HMR Designs joins us to share how he went from finance to event design, and the process behind the work he delivers.   Guest Bio Rishi Patel is the CEO and CHIEF CREATIVE OFFICER of HMR Designs. Named one of the top Wedding and Event Designers in the world by Harper's Bazaar, VOGUE, Brides and Martha Stewart Weddings, along with being recognized as Top 40 under 40, Rishi remains one of the most highly coveted event designers among discerning clientele and notable figures alike. An advocate for fully transformative design, he specializes in celebrations of all kinds – all while adhering to the firm belief that service and guest experience are the cornerstone to great events and the definition of true luxury. From galas, to weddings, to milestone celebrations, any event is in his wheelhouse. An educational background in Finance and an MBA from Indiana University has afforded him the ability to lead the HMR team from a fiscal perspective – though it's his artistic passion that allows him to design the fantastical events he is known for. As much of a creative visionary as an astute business leader, Rishi's insistence on unconventionality has continuously transformed the landscape of event design while granting him the honor of designing events for some of the most notable figures, families and organizations in the world.   A loyal Chicago native and avid traveler, Rishi regularly seeks inspiration from whatever cultural landscape he can find himself in. The destination event and wedding world has allowed Rishi and the HMR team to embrace so many incredible regions and pockets of the world to create spectacular events. Regardless of the marvelous adventures in design that await him, Rishi will always consider himself an artist at heart. For more information, head to https://hmrdesigns.com/.

V druhém díle se věnujeme rekapitulaci EUC v Limericku, kde projedeme všechny kategorie. Podíváme se taky na pojetí offseason a jak se připravovat nebo nepřipravovat v této části sezóny. No a na závěr nesmí chybět drbíky a rekapitulace aktuálního dění na české frisbee scéně, kde si mimo jiné i uděláme predikce na finále HMČR v mixu. Hosty této epizody jsou Filip Halámka a Martin Vilt.

Accurate Hunts, a life outdoors episode 3Ron Kiehne joins Dodge from his amazing shed in Glen Innes for an expedition into the world of fox hunting and the intricate art of Fox whistling. Together, we journey back to the days when the fox skin trade was the lifeblood of local economies, discussing the skill required in skinning, and the craftsmanship needed to turn a pelt into a prized possession. Ron's tales from the field bring the past to life, as he blissfully recounts many a nights of remarkable success and shares his wealth of knowledge in the creation of the Silva Fox Whistle. Venturing beyond the hunt, we dissect the cunning nature of our vulpine subjects, revealing their habits and the environments they thrive in. The call of a fox whistle is a siren song to these creatures, and Ron recounts the strategies and patience required to outwit them. Rons wife, Lynn's role behind the camera is paramount, capturing the essence of these encounters despite her aversion to the limelight. As we navigate the dance of predator and prey, the episode is rich with the wisdom needed for successful hunts and the understanding that each missed shot is a lesson learned for both hunter and fox.From the sharp crack of a 17 HMR rifle to the hushed excitement of rabbit hunting by moonlight, this episode brims with the raw thrills of the chase and the enduring tales of country marksmanship. We share family stories of precision shooting that would make Annie Oakley tip her hat, and the ripple effects of environmental activism on wildlife management. As we wrap up with a heart-stopping account of an eagle's forceful dive, the episode stands as a testament to the unpredictable beauty of nature and the primal joy found in the pursuit of wildlife. Join us for an auditory adventure that's as close to the wild as you can get without setting foot outside.For the latest information, news, giveaways and anything mentioned on the show head over to our Facebook, Instagram or website. If you have a question, comment, topic, gear review suggestion or a guest that you'd like to hear on the show, shoot an email to accuratehunts@gmail.com or via our socials.

Angus Thompson talks about the state of the Home Medicine Review program and the ongoing debate over its funding  In this edition of the AJP podcast, our host, Carlene McMaugh, ...

The 17 HMR is old enough to vote! We have been shooting the 17 HMR for 21 years. We talk with Justin Aamodt who has probably heard more 17 HMR fired than any other person alive. Justin and his wife, Nikki, are the owners of Diamond A Guides, based near Crane, Oregon, where they help control the population of the Belding's ground squirrel, otherwise known as the sage rat – keeping the alfalfa safe for livestock. Every spring we go to rat camp and almost everyone uses the 17 HMR to the tune of 500 rounds per day per person. If you want to support free speech and good hunting content in the Internet Age, look for our coffee and books and wildlife forage blends at https://www.garylewisoutdoors.com/Shop/We recommend our latest book Bob Nosler Born Ballistic. Look for it on our web site and at https://www.nosler.com/products/apparel-gear/books-manuals/books.html Watch select episodes of Frontier Unlimited on our network of affiliates around the U.S. and on Hunt Channel TV or click https://www.youtube.com/results?search_query=gary+lewis+outdoors+frontier+unlimited 

Coach Jina Klapisch who helps Sal Daher keep off 100 pounds is our guest in this episode. Sal and Jina discuss how HMR clients are able to take off and keep off significant weight with no hunger or feeling of deprivation. Check out HMR Weight Loss and Lifestyle Coaching at: https://www.hmrnatick.com/about_us Highlights: ●  Sal Daher Introduces Jina Klapisch ●  What Sets HMR Apart From the Rest ●  How HMR Works ●  "... What you're doing here is helping people discover the things that are easy for them to do repeatedly and make them into habits, and not try to do stuff that's hard, impossible for them..." ●   Decision-Free ●   Sal's Diet Journey at the Age of Thirteen ●   Oprah and HMR ●    "... when you're trying to make a very big change in your life, whether it's quitting smoking or quitting drinking, or with food, you need to take a break from that substance ... so that you can see clearly as you lose this weight and start to really figure out who I am as an eater..." ●  How Your Environment Can Affect Your Weight ●   Outlive by Peter Attia MD ●    "... The first half mile that you walk every single day is the golden half mile. The first mile you walk is the golden mile. That is going to add years to your life..." ●   Advice to the Audience ●   Jina's Background ●    "... 80% of weight loss is keeping it off, the hard part..." ●   Jina's Parting Thoughts

On this episode, Seth is joined in the studio by Steve Hornady, Hornady Director of Engineering, Mitch Mittelstaedt, and special guest, Dave Emary. The guys discuss the 17 HMR or what we like to call at Hornady, "the little cartridge that could". The conversation further explains how the cartridge was developed and why it became an instant success. The guys discuss the first ever 17 HMR rifle build, in addition to some cartridge development stories with some interesting insights. We hope you enjoy this episode!

Technology has long conspired against our health by making us fatter, more sedentary and sleepless. However, we can recruit tech as our ally in building healthy habits. Here is a review of the tech that is helping me keep off 100 pounds.   Highlights:   ·      Tech Can Make Us Less Healthy but It Can Be Good for Us Too ·      Getting Help in Weight Loss Is Really Powerful, You Can't Do It Alone ·      MyFitnessPal App ·      Noom App ·      Fitbit Charge 4 Tracker + Fitbit App ·      WHOOP Band and App ·      Shoutout to the Great Products from Hoplark ·      Plenity, FDA-Cleared Weight Control Device (Does Not Act Systemically) ·      “I used it [Plenity] as an on-ramp for my HMR diet...” ·      Fitbod ·      Life Fitness Elliptical Cross-Trainer ·      NordicTrack Cross Country Exerciser ·      Tonal ·      Bowflex SelectTech ·      $19.99 Chin-up Bar from Amazon ·      Marathon Sports ·      PowerStep Arch Support ·      The Drive: Podcast with Peter Attia, M.D. ·      Huberman Lab Podcast ·      HMR: for When You Are Really Serious About Losing Weight Topic:              Healthy Aging Guest:              Sal Daher Title:                Tech & Weight Control

Herzlich Willkommen zur 90. Ausgabe des BiketourGlobal Podcast Season 2! Fridolin Schöpper ist eigentlich Kameramann, aber hat mit einem Kumpel zusammen und ganz nebenbei Chirp Chirp Cycles gegründet. Gemeinsam bauen sie hier custom-made Titan Fahrräder, die dann auch selbst direkt zum Einsatz kommen. Zum Beispiel in Böhmen oder beim Hellenic Mountain Race. Und mit Griechenland verbindet Fridolin mehr als nur ein Urlaub. Darüber erzählt er und über seine Fahrt mit einem griechischen Freund beim HMR. Viel Spaß! Shownotes Chirp Chirp auf Instagram https://www.instagram.com/chirpchirpcycles Fridolin auf Instagram https://www.instagram.com/fri_do Fridolin im Web https://fridolinschoepper.com/ Chirp Chirp im Web https://www.chirpchirpcycles.com/ Quelle Musik Tropic Fuse - French Fuse aus dem YT Creator Studio Quelle Bilder Fridolin Schöpper

Angel Scale Biotech: Learn More   Sal Daher, CFA discusses the role of exercise in his keeping off 100 pounds of body weight with no drugs and no surgery, just good habits for eating, exercising and sleeping. Listen for tips and for encouragement on building your exercise plan.   Sponsored by Purdue University entrepreneurship and Peter Fasse, patent attorney at Fish and Richardson.   Highlights: Why Exercise? How Much Exercise Do I need? Don't Get Overly Ambitious – Start Slowly but Build Steadily Within Safe Limits Do Try to Get Out of Your Comfort Zone – Here's Why Think You Can't Exercise? Listen to These Stories Then, Tell Me You Can't Exercise No Financial Stake in HMR, Just Immense Gratitude for How Much They Have Helped Me It Matters When You Exercise Short Bouts Build Up Do a Variety of Exercises Zone 2 / Zone 5 Training Exercise Has an Unexpected Side Effect for Me I've Never Regretted Exercising   Topic: Healthy Aging

In This Hour: -- Cam Edwards, of Bearing Arms, runs down the gun rights stories they are covering and shares his impressions on wins and losses. --  A team of armed IRS agents seize the gun sales records from a Montana gun store. --  Thoughts on a Taurus .17 HMR revolver for protection. Tom Gresham's Gun Talk  06.25.23  Hour 1

Holographic Memory Resolution and Hypnosis: what are these therapies and how can they support a healing journey? This is what I delve into with Lenora Edwards, Certified Hypnotist, Board Certified Coach, and Trauma Healing Practitioner. Her own struggles led her to seek support from an HMR practitioner, inspiring her to learn more about the process and become a specialist as well. We discuss the principles and myths of each discipline, and how they can help people find release from past trauma and achieve the ultimate goal: letting go of past pain. More From Lenora and DTB Horizons: Website: https://lenoraedwards.wpengine.com/about/ HMR Insight: https://www.goodtherapy.org/learn-about-therapy/types/holographic-memory-resolution Find more Nada: Website: https://mamaknowsnada.com/ Instagram: https://www.instagram.com/mama.knows.nada/ Facebook: https://www.facebook.com/mamaknowsnada/ Music: "Vacaciones" by Mike Leite Kindly note, opinions and statements made by guests on the Mama Knows Nada Podcast do not necessarily reflect the values and opinions held by Mama Knows Nada. Guests are sharing their own unique perspectives and experiences. Always consult your healthcare provider for options appropriate to your personal circumstances.

This week I bring back trauma healing practitioner Lenora Edwards, who I've had as a guest before on the podcast talking about speech therapy. We went a bit deeper into the healing she discovered during her "side hustle", and how baking, two root canals, and some YouTube videos sent her down a path of healing that has opened doors for a whole new way she helps others.  Lenora and I discuss trauma, HMR, and pathways to healing that go beyond "self-help" to truly helping yourself. 

This week on the podcast Mikki speaks to Dr Vyvyane Loh, board certified physician specialising in obesity and internal medicine. But Vyvyane is so much more than that. She is a dancer, a choreographer and an award winning fiction writer. Mikki and Dr Loh go into the depths of obesity, what the ‘problem' is that the body is trying to solve when somebody stores excess body fat. They discuss the different types of body fat (including visceral fat and what the problem is with it), the interaction between adipose tissue and the immune system and also talk about how Vyvyane's work in her obesity clinic when the 2020 pandemic hit, and what she did when she discovered that her patients would be at higher risk. Vyvyane is passionate, charming and so so brilliant. You'll love this podcast.Dr Loh is board-certified in Obesity Medicine and Internal Medicine. She graduated from Boston University School of Medicine and trained at Newton-Wellesley Hospital, where she also served as Chief Resident.Dr Loh worked at HMR and was the medical obesity specialist at Newton-Wellesley Hospital's Centre for Weight Loss Surgery before starting her own practice. Her other achievements include choreography and writing.She was the recipient of the Bunting/Radcliffe Fellowship in Fiction in 2006, a Guggenheim Fellow in Fiction in 2008, and shortlisted for the 2005 international IMPAC Award in Literature. Her diverse skills support her commitment to celebrating the full range of our humanity in an increasingly technological and disembodied world through art and the healing sciences.Dr Loh has a you tube channel and podcast with information on obesity and metabolism that is worth checking out. It's called vlmd rounds – : https://vyvyanelohmd.com/ Her website is: http://www.vyvyanelohmd.comEmail: drloh@transform-afh.com Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products with the code MIKKI20 at www.nuzest.co.nzCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz

Dr. Vyvyane Loh is board-certified in Obesity Medicine and Internal Medicine. She graduated from Boston University School of Medicine and trained at Newton-Wellesley Hospital, where she also served as Chief Resident. Dr. Loh worked at HMR and was the medical obesity specialist at Newton-Wellesley Hospital's Center for Weight Loss Surgery before starting her own practice. She is a member of the Obesity Medicine Association and The Obesity Society. Her other achievements include choreography and writing. She was the recipient of the Bunting/Radcliffe Fellowship in Fiction in 2006, a Guggenheim Fellow in Fiction in 2008, and shortlisted for the 2005 international IMPAC Award in Literature. Her diverse skills support her commitment to celebrating the full range of our humanity in an increasingly technological and disembodied world through art and the healing sciences. She is also the host of the amazing VLMD Rounds Podcast. Along her professional journey, she realized that much of the healthcare industry in which she was trained is, in reality, a sickcare industry, and is striving to change the paradigm of weight loss and obesity!Part two is dropping next week!!Find Dr. Vyvyane Loh at-https://vyvyanelohmd.com/Pod- VLMD Rounds PodcastPoem by Walt Whitman- I Sing the Body ElectricFind Boundless Body at- myboundlessbody.com Book a session with us here!

On this episode of Everything About Hydrogen, we are speaking with Nashwa Al Rawahy, Director of HMR Environmental Consultants, based in Muscat, Oman with regional offices in the United Arab Emirates.For over 30 years, HMR has been a leading provider of environmental, engineering, and technology consulting services across diverse industries to help their clients identify, analyze, and optimize environmental and social impacts. Nashwa worked on the first Environmental and Social Impact Assessment (ESIA) for hydrogen in Oman, and explains the government strategy for hydrogen projects. HMR uses different international standards depending on the industry but for the Special Economic Zone At Duqm (SEZAD), where new hydrogen projects are currently being allocated land, IFC standards have been followed, including the central service corridor, and the first seawater intake and outfall. We are excited to have an expert like Nashwa join us to discuss environmental and social impact studies, their value to the communities and projects, and the importance of building long term In Country Value (ICV).Links:HMR website: http://hmrenv.com/about.phpReach Nashwa on LinkedIn: https://www.linkedin.com/in/nashwa-al-rawahy-a2215623Oman SEZAD Website: https://www.duqm.gov.om/en/sezad

I had a great time chatting with the multi-talented Dr Vyvyane Loh.  I really enjoyed our conversation delving into obesity and how she incorporates nutrition and functional medicine with traditional medicine to turn around her patient's health. We covered a lot of important topics including how to manage metabolic syndrome, when does obesity become a health problem, thyroid function, sex hormones, nutrients, and many other subjects. I am looking forward to having her back on the podcast and setting up a Q and A to answer your questions.Dr Loh has a wonderful YouTube channel with lots of videos on these topics that is worth checking out. It's called vlmd rounds – you can find it here: https://www.youtube.com/channel/UCjmSXxPLQCMMDny_b4FbbuwHer website is:  vyvyanelohmd.comEmail: drloh@transform-afh.comBiography: Dr Loh is board-certified in Obesity Medicine and Internal Medicine. She graduated from Boston University School of Medicine and trained at Newton-Wellesley Hospital, where she also served as Chief Resident.Dr Loh worked at HMR and was the medical obesity specialist at Newton-Wellesley Hospital's Centre for Weight Loss Surgery before starting her own practice. Her other achievements include choreography and writingShe was the recipient of the Bunting/Radcliffe Fellowship in Fiction in 2006, a Guggenheim Fellow in Fiction in 2008, and shortlisted for the 2005 international IMPAC Award in Literature. Her diverse skills support her commitment to celebrating the full range of our humanity in an increasingly technological and disembodied world through art and the healing sciences.If you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs, and Q & A webinars with experts from around the world. https://mailchi.mp/61eb6eb3e0df/newsl...You will find my website with more information and free resources hereYou can follow me on Facebook here: https://www.facebook.com/thehealthdet...

September 7th 2022. Tommy Unit LIVE!! #553 – Tonight we peeked into the new Pat Todd & The Rankoutsiders single on Dangerhouse Skylab/Heavy Medication Records. (Plus a few more release from HMR!) Also cranked up some new Kevin Stevenson (The Shods), a set about leather, anotha' new Suzi Moon track, new stuff from Reverend Beat-Man … Continue reading Tommy Unit LIVE!! #553 →

September 7th 2022. Tommy Unit LIVE!! #553 – Tonight we peeked into the new Pat Todd & The Rankoutsiders single on Dangerhouse Skylab/Heavy Medication Records. (Plus a few more release from HMR!) Also cranked up some new Kevin Stevenson (The Shods), a set about leather, anotha’ new Suzi Moon track, new stuff from Reverend Beat-Man … Continue reading Tommy Unit LIVE!! #553 →

2022 NPC North American  Mens Bodybuilding Overall Champion Felix Norman joins HMR's Dave Palumbo, Chis Aceto and Lee Priest

You are going to be intrigued by her personality and wit. Meet Ryan Kemp of Adelaida Vineyards. Adelaida Vineyards is set a vineyard one might consider historical in Paso Robles. HMR was an early force in getting Paso on the radar and the Adelaida has proudly accepted the torch. It is no wonder they are gaining traction with the likes of Ryan Kemp in the winery. Once dreaming of coming to California to be in the film industry, Ryan quickly found her calling in wine. After working a harvest at Eberle, she decided to abandon the Hollywood dream and attack a career in wine. 

We continue exploring the explosive new growth in modern psychology, as Mary jams with Darla McEnroe, a busy therapist. Darla employs a number of new growth technologies with people in her busy practice. After 25 years of showing up to healing human pain in her daily work, Darla remains fresh and curious and enthused about it and she has much experience to share! We discuss some of the tools she uses to heal trauma: EMDR and HMR, and The Eight Steps of Forgiveness. Darla also shares how she takes care of herself to avoid burnout. Listen in and learn - we are all on a psychological journey, and the field of psychology itself is on an exciting journey. Darla K. McEnroe LMSW, NBCC is a Clinical Supervisor and Therapist with Catholic Charities, Diocese of Sioux City Iowa.

In today's episode of Future Food Cast, our host Chris Raczkowski interviews Stefan Czapalay, Owner of Signature Culinary Solutions, on emerging food business trends. Stefan developed an early interest in food and the restaurant industry, and he began working in it as a teen. Stefan has extensive experience in all facets of restaurant management at top-tier restaurants. He also discusses how the food manufacturing company Signature Culinary Solutions got started by dealing primarily with contract manufacturers, kitchens, and so on. He also mentioned how QR code adoption for marketing reasons is growing, and how this technology can be used for everything from content and supply chain transparency to tailored marketing hooks to engage customers. Signature Culinary Solutions is based in Mississauga, Ontario, and is customer service and consulting firm specialized in culinary product creation, menu design, and manufacturing. They specialize in the development of grab-and-go fresh meals with a strong culinary impact for retail and catering. In addition to their own branded items, they have worked extensively on establishing private label food products and HMR menus for some of Canada's and the world's major shops and airlines.

SponsorThis week's episode is sponsored by... Svelte Summit! Get your tickets for the upcoming in-person event in Stockholm before it's too late! We already have some confirmed speakers: Rich Harris,

New music

Umsjón: Rúnar Róbertsson og Rúnar Freyr Gíslason Fimmtudaginn 18. nóvember, ætlar Örninn, minningar- og styrktarsjóður, að taka þátt í alþjóðlegum degi barna í sorg og standa fyrir málþingi í hádeginu um sorg barna. Til að segja okkur nánar frá þessu kom til okkar Séra Matthildur Bjarnadóttir, æskulýðsprestur í Vídalínskirkju og verkefnastjóri hjá Erninum. Með breyttum fjöleignarhúsalögum frá maí 2020, sem skylda húsfélög til að bregðast við óskum um að koma upp rafhleðslustengingum, er ljóst skýra þarf fyrirkomulag hleðslu rafbíla í fjöleignarhúsum með áherslu á framtíðarlausnir og réttláta skiptingu kostnaðar milli húsfélaga og einstakra rafbílaeiganda. Þetta segir Bjarni G. Hjarðar, byggingar- og umhverfisverkfræðingur, sem er sérfræðingur og ráðgjafi á fasteignasviði Eignaumsjónar. Bjarni kom til okkar til að fara yfir þessi mál. Aðeins einn frambjóðandi er í boði í embætti forseta Golfsambands Íslands og er því sjálfkjörin. Kjörið er þó sögulegt þar sem Hulda Bjarnadóttir, sem tekur við embættinu, er fyrsta konan til að gegna því hjá Golfsambandinu. En hvað ætlar Hulda að gera sem forseti? Hún mætti til okkar. Á fimmtudagskvöldið hefst viðtalsþáttröðin Okkar á milli á ný í sjónvarpinu hér á RÚV. Í þetta skiptið er það Sigurlaug Jónasdóttir sem sest í sæti spyrilsins en hún tekur við af Sigmari Guðmundssyni sem skellti sér á þing nýlega. Sigurlaug er ekki óvön viðtalsforminu, en hún hefur stjórnað þáttunum Segðu mér á Rás1 um árabil. Við spjölluðum við Sigurlaugu um komandi þætti. Nú er þátttöku íslenska A-landsliðsins í knattspyrnu karla í undankeppni fyrir HM sem fram fer á næsta ári lokið, þar sem liðið lenti í næstneðsta sæti í sínum riðli. Liðið tapaði m.a. fyrir N-Makedoniu og Armeníu og ekki mikil ánægja með gengi liðsins eftir ansi sigursælt tímabil fyrir nokkrum árum, en nægir þar að nefna HM í Rússlandi 2018 og frábært gengi liðsins á EM í Frakklandi 2016. Við ræddum framtíð landsliðsins við fótboltasérfræðingana Hjörvar Hafliðason og Hörð Magnússon hjá Viaplay. Tónlist: Ragnar Bjarnason og Lay Low - Þannig týnist tíminn Fleetwood Mac - Gypsy Bríet - Sólblóm Magni og Ágústa Eva - Við gætum reynt Freddie Mercury - Time waits for no one Abba - Don't shut me down Hreimur - Gegnum tárin

SCUMBAG. On this weeks episode, We have the one and only, Heavy Metal Racket. @heavymetalracket Tune in as we take a trip with HMR, covering everything from Growing up, Inspirations, Music, and Future Plans. Sit back and Enjoy, this ones a classic! Be sure to follow The Pourin' Up and Talkin' Sh!t crew on IG to keep up with the latest guest and episodes! @pourinuptalkinshit_ (flacoflame) @Cashmerehorses (nastynate) @fkn_geezee (geezee) photocred: iyuliphotographm (twitter&ig) --- Send in a voice message: https://anchor.fm/pourninuppodcast/message Support this podcast: https://anchor.fm/pourninuppodcast/support

Hey guys today we will the SEASON FINALE of HMR aka S1 EP5.Today we will be covering Halloween 2 (1981).Btw season 2 will premiere on Monday June 27th at 8:00 AM EST.Thanks for the support

Hello welcome to S1 EP4 of HMR today we will be covering The Texas Chainsaw Massacre 2 (1986)

Today will be S1 EP3 of HMR.We will be covering Night Of The Living Dead (1968)

Hello Today will be S1 EP2 of HMR and today we will be covering Halloween (1978)

The most important HMR you'll ever listen to! All the details on the future of the show and how you can continue to get your Help Me, Rhonda fix going forward. There's a special surprise and some details on some extra special content tonight

Dave Palumbo, Chris Aceto, John Romano and Lee Priest are back for another episode of Heavy Muscle Radio.Blechman sighting on HMR, Remembering Bros vs Pros Legend: BIG SHEP ALI ALSTON, Dave's Cancer Scare and Characters from Golds Gym Venice.It's Heavy Muscle Radio, on RXMuscle.com.