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Join hosts Josh and Brandon as we break down the Premier League and fantasy results from this weekend's GW6. Wildcarders held the narrative during the transfer window, but Cole Palmer takes all the headlines with an incredible four-goal performance against an abject Brighton. So how are FPL managers meant to react? Is Palmer a required premium asset going forward? Or can we keep taking his bursts of points on this chin? Haaland, Salah, and Saka could all hang in the balance. Plus we look ahead to GW7 with key transfer targets and captaincy favorites. Hail Cheaters! Watch this episode unfold in video format on our YouTube channel: https://www.youtube.com/watch?v=OS7j6JB91t0 Support the Cheaters and get exclusive ad-free FPL content: https://www.patreon.com/alwayscheating $500 GIFT CARD GIVEAWAY! Complete this audience survey and help us give you a better advertising experience: http://bluewirepods.com/survey Our network partner Blue Wire is giving away two (2) $500 gift cards for participating. For a chance to win, you must complete the entire survey, including entering your name and email so we can get in contact with you. All responses and data will be de-identified. You will not be added to any mailing lists as a result of taking this survey. By taking this survey you agree to Blue Wire's Terms of Service: https://www.bluewirepods.com/bw-terms-of-service #bluewirevideo #FPL #PL #GW6 #GW7 #MFFA #hailcheaters Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join hosts Josh and Brandon as we break down the Premier League and fantasy results from this weekend's GW5. After a feisty match between Man City and Arsenal, Haaland continues to pull away from the rest of the herd. Can Salah catch up—in our FPL estimation—despite is apparent lack of concentration and goals? GW6 also marks a big fixture turn for the Gunners and an opportunity for wildcarders to shuffle the pack. Which picks are in, out, and on hold? Hail Cheaters! Watch this episode unfold in video format on our YouTube channel: https://www.youtube.com/watch?v=gWdfnzoDSZo Support the Cheaters and get exclusive ad-free FPL content: https://www.patreon.com/alwayscheating $500 GIFT CARD GIVEAWAY! Complete this audience survey and help us give you a better advertising experience: http://bluewirepods.com/survey Our network partner Blue Wire is giving away two (2) $500 gift cards for participating. For a chance to win, you must complete the entire survey, including entering your name and email so we can get in contact with you. All responses and data will be de-identified. You will not be added to any mailing lists as a result of taking this survey. By taking this survey you agree to Blue Wire's Terms of Service: https://www.bluewirepods.com/bw-terms-of-service #bluewirevideo #FPL #PL #GW5 #GW6 #MFFA #hailcheaters Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join hosts Josh and Brandon as we break down the Premier League and fantasy results from this weekend's GW4. Did the typical post–International Break malaise wreak havoc on FPL? It did indeed, and Josh's wildcard squad struggled with unexpected blanks and mysterious injuries. What were our takeaways from Salah's unusually poor match against Nottingham Forrest, as well as from a resolute Arsenal in the North London Derby? And is Haaland breaking the game yet again? Plus we look ahead to a bevy of midweek Champions League and EFL Cup matches that could make GW5 planning a real headache. Hail Cheaters! Watch this episode unfold in video format on our YouTube channel: https://www.youtube.com/live/PV0vRLn_cRk Support the Cheaters and get exclusive ad-free FPL content: https://www.patreon.com/alwayscheating Win at FPL! Join Fantasy Football Hub this season with 50% off your membership at any tier using this link: https://www.fantasyfootballhub.co.uk/always $500 GIFT CARD GIVEAWAY! Complete this audience survey and help us give you a better advertising experience: http://bluewirepods.com/survey Our network partner Blue Wire is giving away two (2) $500 gift cards for participating. For a chance to win, you must complete the entire survey, including entering your name and email so we can get in contact with you. All responses and data will be de-identified. You will not be added to any mailing lists as a result of taking this survey. By taking this survey you agree to Blue Wire's Terms of Service: https://www.bluewirepods.com/bw-terms-of-service #bluewirevideo #FPL #PL #GW4 #GW5 #MFFA #hailcheaters Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join hosts Josh and Brandon as we catch up on news from the international break and look ahead to our squad selection and captaincy picks for this weekend's GW4. Plus, Josh debates various wildcard strategies as he looks to settle on the best setup for the upcoming Premier League fixtures. Hail Cheaters! Watch this episode unfold in video format on our YouTube channel: https://www.youtube.com/live/-GjFsWPxH94 Support the Cheaters and get exclusive ad-free FPL content: https://www.patreon.com/alwayscheating Win at FPL! Join Fantasy Football Hub this season with 50% off your membership at any tier using this link: https://www.fantasyfootballhub.co.uk/always $500 GIFT CARD GIVEAWAY! Complete this audience survey and help us give you a better advertising experience: http://bluewirepods.com/survey Our network partner Blue Wire is giving away two (2) $500 gift cards for participating. For a chance to win, you must complete the entire survey, including entering your name and email so we can get in contact with you. All responses and data will be de-identified. You will not be added to any mailing lists as a result of taking this survey. By taking this survey you agree to Blue Wire's Terms of Service: https://www.bluewirepods.com/bw-terms-of-service #bluewirevideo #FPL #PL #GW4 #MFFA #hailcheaters Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join hosts Josh and Brandon as we debate the key players and strategies from this season's opening three fantasy gameweeks. While it seems daunting with so many premium assets delivering (in a big way), in this episode we look for common sense FPL takeaways beyond the usual "you can't have everyone" cliché. Is it possible (nay crucial) to have both Salah and Haaland? Is Cole Palmer as much of a factor as some think? And who are the obvious mid-price and bargain options that we've simply missed? There's much to discuss as we head into the international break. Hail Cheaters! Watch this episode unfold in video format on our YouTube channel: https://www.youtube.com/watch?v=5Lkrt-h1r1M Support the Cheaters and get exclusive ad-free FPL content: https://www.patreon.com/alwayscheating Win at FPL! Join Fantasy Football Hub this season with 50% off your membership at any tier using this link: https://www.fantasyfootballhub.co.uk/always $500 GIFT CARD GIVEAWAY! Complete this audience survey and help us give you a better advertising experience: http://bluewirepods.com/survey Our network partner Blue Wire is giving away two (2) $500 gift cards for participating. For a chance to win, you must complete the entire survey, including entering your name and email so we can get in contact with you. All responses and data will be de-identified. You will not be added to any mailing lists as a result of taking this survey. By taking this survey you agree to Blue Wire's Terms of Service: https://www.bluewirepods.com/bw-terms-of-service #bluewirevideo #FPL #PL #GW3 #MFFA #hailcheaters Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, our hope is to inspire you to think more BIG PICTURE about your own journey in real estate investing by sharing our story of how our vision has evolved over time and the perspective of thinking of each individual asset like a chess piece and you're just playing the game! This episode is a fun convo but will also leave you with some ideas that we think will get the wheels turning for you! As mentioned in today's episode: We're doing a GIFT-CARD GIVEAWAY for two reviewers of the podcast! If this show has been helpful for you all, we would SO appreciate if you leave a review and let us know what you think! Reviews help get this podcast recommended to other listeners and as a THANK YOU for helping us get the message out, we will be picking two winners of a $25 GIFT CARD! All you have to do is leave a review and then DM a SCREENSHOT to @kacia.ghetmiri on IG and you'll be entered! Thanks again so much for all your support! Connect with us on Instagram: @kacia.ghetmiri @seena.ghetmiri For any requests email: ghetinvesting@gmail.com
GOOD EVENING GAMERS Episode 10. We made it. Thank you so much for being here! We are giving away $100 to one of you, our listeners. Heres how to enter: 1. Follow and rate our Podcast on your preferred Podcast platform 2. Send us a screenshot to either (info@theeveninggamer.com.au) or direct message us on our instagram @theeveninggamerpodcast 3. We will message/email you back to confirm your entry. This week Guy talks about Deep Rock Galactic. A first person shooter looter published in 2018 by Ghost Ship Games. Whilst we had a lot of fun playing, we talk mostly about the co-op objective based element and a few things that could of really improved this game. Thanks for listening.
This week, Bruce tells the story of almost losing his pants on stage that the 2023 FFIAS. Jody talks about the new Bear Skn Swimwear releases, and we discuss how HydrateSpark makes drinking more water fun. New Bear Skn Swimwear: https://www.bearskn.comChubstr $500 Gift Card Giveaway: https://www.instagram.com/p/C4q36CDsO3z/HydrateSpark: https://hidratespark.com
Philadelphia Magazine's annual list of 50 Best Restaurants always sparks controversy in our food scene. Who's in? Who's out? What does “best” mean, anyway? We discuss it all in a riveting conversation with Philly Mag's food editor, Kae Lani Palmisano. We've also got new music from our friends in Snacktime, AND something for you, loyal listener, to potentially win! Plus This! Eli brings his homegrown “rooftop juice” to share with the crew. It's fire! Our friend and self-described “food history nerd” Kae Lani impresses all of us with her ability to expertly balance so many projects at once: writing, editing, hosting, scoping out all the best dishes in Philly, AND she just became a mama last year! We dive into the 50 Best Restaurants list and ask about the process of narrowing the list down when there are so many heritage and contemporary spots to choose from. Kae Lani explains the new bonus categories this year, including markets and pop-ups. We debate what the word “best” means to us. Is it consistency? Creativity? Commitment? Or perhaps a combination of that and more? Best Bites: Marisa and Kae Lani describe two unique experiences at the same restaurant, Dave eats a pig's face and Eli sheds some light on an underrated Mexican dish. GIVEAWAY TIME! Listen to find out how you can win a $100 gift card to a spot we talk about on Delicious City all the time! Hint: You'll need to follow @deliciouscitypodcast on Instagram to be in the running. Food News: So. Many. Pop-ups. Thanks to Delicious City's bff Sharon for giving us the scoop. There's something to eat almost every night of the week with this big list of unique dining experiences. NEW MUSIC! Hear the new track “Together” from our friends at Snacktime, and then go add it to your playlist on your favorite music streaming app. And of course we could not do this without our amazing partners who are as passionate about food and drink as we are: For the most tasty, healthy, and satisfying salads and noodle dishes in Philly, click here to order Honeygrow If your restaurant or company wants to be in the headlines for all the right reasons, click here to discover how Peter Breslow Consulting and PR can take your business to the next level Connect with us on Instagram and, of course, share your eating adventures with us as well as tag us in your posts so we can talk about them on air!
Kayla Blakeslee announces the winner of the Jefferson Pointe Ultimate Holiday Gift Card Giveaway on Fort Wayne's Morning News. See omnystudio.com/listener for privacy information.
Summer is in full swing, and we're making the most of it. We talk about the show we're both loving, Portland's Pride Celebration, and Chubstr's $250 Johnny Bigg gift card giveaway. Chubstr - Johnny Bigg 20% Off & $250 Gift Card Giveaway: https://bit.ly/chubstr-johnny-biggBeer:- Jody -Tropic Haze IPA, by Silver City Brewery, Silverdale, WA- Darcelle Blonde IPA, by Gigantic Brewing, Portland, ORHeavy Convo Beer List: https://untappd.com/user/JodyKoenig/lists/362753
Recorded June 28th, 2023. This week, Daniel and Drew share their pop culture picks for July (13:33) and announce their first giveaway (4:14). Win a $25 gift card to Regal Theaters!To enter to win, follow us on Twitter (https://twitter.com/QualityCheckPod) and retweet our pinned contest post with your most anticipated July pop culture pick. You can also email your pick to qualitycheckpodcast@gmail.com. U.S. residents only. We'll pick a random entry on July 14th. Good luck!
Brad and Dave are back with your weekly Dynasty fantasy football content. This week we are going to review a PFF mock draft and talk about some ideal landing spots. Where could some of our favorite players be going, and what does that do for their value? See who is moving up the rankings and see where everyone is setting in before the draft. We have been doing dynasty threads to get an idea of some price value points for some players. Some of them will absolutely shock you, and some players are completely undervalued. We look at some potential buy-low or sell-high opportunities as well as other trade targets. Subscribe to our Spotify and Apple Podcast for more Dynasty Content Don't forget about our Gift Card Giveaway; answer where you think Bijan is getting drafted for a free chance to win $40 of free merch from SGPN! Join the SGPN community #DegensOnly Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - https://sg.pn/ Support us by supporting our partners ShadyRays.com code SGPN - 50% OFF 2+ pairs of polarized sunglasses Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow SGPN Fantasy Football On Social Media Twitter - twitter.com/SGPNfantasy Youtube - youtube.com/channel/UCLc1aECeoQhFX4uBo_elK7w Follow the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Discord - https://sg.pn/discord Reddit - https://sg.pn/reddit ===================================================== Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad and Dave are back with your weekly Dynasty fantasy football content. This week we are going to review a PFF mock draft and talk about some ideal landing spots. Where could some of our favorite players be going, and what does that do for their value? See who is moving up the rankings and see where everyone is setting in before the draft.We have been doing dynasty threads to get an idea of some price value points for some players. Some of them will absolutely shock you, and some players are completely undervalued. We look at some potential buy-low or sell-high opportunities as well as other trade targets. Subscribe to our Spotify and Apple Podcast for more Dynasty ContentDon't forget about our Gift Card Giveaway; answer where you think Bijan is getting drafted for a free chance to win $40 of free merch from SGPN!Join the SGPN community #DegensOnlyDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - https://sg.pn/Support us by supporting our partnersShadyRays.com code SGPN - 50% OFF 2+ pairs of polarized sunglassesUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdogFollow SGPN Fantasy Football On Social MediaTwitter - twitter.com/SGPNfantasyYoutube - youtube.com/channel/UCLc1aECeoQhFX4uBo_elK7wFollow the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastRead & Discuss - Join the conversationWebsite - https://www.sportsgamblingpodcast.comDiscord - https://sg.pn/discord Reddit - https://sg.pn/reddit===================================================== Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad and Dave are back with your weekly Dynasty fantasy football content. This week we are going to review a PFF mock draft and talk about some ideal landing spots. Where could some of our favorite players be going, and what does that do for their value? See who is moving up the rankings and see where everyone is setting in before the draft. We have been doing dynasty threads to get an idea of some price value points for some players. Some of them will absolutely shock you, and some players are completely undervalued. We look at some potential buy-low or sell-high opportunities as well as other trade targets. Subscribe to our Spotify and Apple Podcast for more Dynasty Content Don't forget about our Gift Card Giveaway; answer where you think Bijan is getting drafted for a free chance to win $40 of free merch from SGPN! Join the SGPN community #DegensOnly Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - https://sg.pn/ Support us by supporting our partners ShadyRays.com code SGPN - 50% OFF 2+ pairs of polarized sunglasses Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow SGPN Fantasy Football On Social Media Twitter - twitter.com/SGPNfantasy Youtube - youtube.com/channel/UCLc1aECeoQhFX4uBo_elK7w Follow the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Discord - https://sg.pn/discord Reddit - https://sg.pn/reddit ===================================================== Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad and Dave are back with your weekly Dynasty fantasy football content. This week we are going to review a PFF mock draft and talk about some ideal landing spots. Where could some of our favorite players be going, and what does that do for their value? See who is moving up the rankings and see where everyone is setting in before the draft.We have been doing dynasty threads to get an idea of some price value points for some players. Some of them will absolutely shock you, and some players are completely undervalued. We look at some potential buy-low or sell-high opportunities as well as other trade targets. Subscribe to our Spotify and Apple Podcast for more Dynasty ContentDon't forget about our Gift Card Giveaway; answer where you think Bijan is getting drafted for a free chance to win $40 of free merch from SGPN!Join the SGPN community #DegensOnlyDiscuss with fellow degens on Discord - https://sg.pn/discordSGPN Merch Store - https://sg.pn/storeDownload The Free SGPN App - https://sgpn.appCheck out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTubeCheck out our website - https://sg.pn/Support us by supporting our partnersShadyRays.com code SGPN - 50% OFF 2+ pairs of polarized sunglassesUnderdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdogFollow SGPN Fantasy Football On Social MediaTwitter - twitter.com/SGPNfantasyYoutube - youtube.com/channel/UCLc1aECeoQhFX4uBo_elK7wFollow the Sports Gambling PodcastYouTube - https://sg.pn/YouTubeTwitch - https://sg.pn/TwitchTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastRead & Discuss - Join the conversationWebsite - https://www.sportsgamblingpodcast.comDiscord - https://sg.pn/discord Reddit - https://sg.pn/reddit===================================================== Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brad and Dave are back with your weekly Dynasty fantasy football content. This week we are going to review a PFF mock draft and talk about some ideal landing spots. Where could some of our favorite players be going, and what does that do for their value? See who is moving up the rankings and see where everyone is setting in before the draft. We have been doing dynasty threads to get an idea of some price value points for some players. Some of them will absolutely shock you, and some players are completely undervalued. We look at some potential buy-low or sell-high opportunities as well as other trade targets. Subscribe to our Spotify and Apple Podcast for more Dynasty Content Don't forget about our Gift Card Giveaway; answer where you think Bijan is getting drafted for a free chance to win $40 of free merch from SGPN! Join the SGPN community #DegensOnly Discuss with fellow degens on Discord - https://sg.pn/discord SGPN Merch Store - https://sg.pn/store Download The Free SGPN App - https://sgpn.app Check out the Sports Gambling Podcast on YouTube - https://sg.pn/YouTube Check out our website - https://sg.pn/ Support us by supporting our partners ShadyRays.com code SGPN - 50% OFF 2+ pairs of polarized sunglasses Underdog Fantasy code SGPN - 100% Deposit Match up to $100 - https://sg.pn/underdog Follow SGPN Fantasy Football On Social Media Twitter - twitter.com/SGPNfantasy Youtube - youtube.com/channel/UCLc1aECeoQhFX4uBo_elK7w Follow the Sports Gambling Podcast YouTube - https://sg.pn/YouTube Twitch - https://sg.pn/Twitch TikTok - https://www.tiktok.com/@gamblingpodcast Facebook - http://www.facebook.com/sportsgamblingpodcast Read & Discuss - Join the conversation Website - https://www.sportsgamblingpodcast.com Discord - https://sg.pn/discord Reddit - https://sg.pn/reddit ===================================================== Learn more about your ad choices. Visit podcastchoices.com/adchoices
The boys are joined by Jeremy from Youngstown Pizza Review and discuss falling off a cruise ship, being stuck on a train for 30 hours, stealing bull semen, electric rental bikes and a whole bunch more. Laughs are everywhere and you'll probably throw up during the bull semen part. The MLO BROS Talk BACK!
What will callers do to get a gift card? We take caller number 15 in this hysterical gift card giveaway show! You will definitely be laughing as we make callers sing and quote movies for gift cards... Welcome to The worst show on the internet
Even as an active, sports-loving European working in the athletic industry, Pam still found herself with a slow metabolism and weight she wanted to lose but just couldn't seem to know matter what she tried... Pam was born in 1967 in The Netherlands. She met her American husband while working at Nike's European Headquarters and in 1998 she, her husband, and their 6 week old son Sam moved back to Portland Oregon. And other than a period of time where they lived in Vancouver, BC working at lululemon, they've pretty much been in Portland ever since. Pam has always been an active person, once a competitive swimmer and later on a runner competing in half marathons, but she couldn't help but notice that since moving to the US, her diet and exercise changed dramatically. In today's episode, I can't wait to share Pam's story with you, her life experiences, and her time and results with VGFN. Pam has some wise words you'll want to stick around to the end to hear and embody as well! Time Stamps: (2:22) Our Client Pam's Story (4:15) Food Portions in America (5:47) Cheesecake Factory Example (9:44) Becoming an Empty Nester, Weight Gain, and Stories in Pam's Head (11:55) Navigating Divorce and Self Awareness (14:25) Pam's Struggles Before Joining VGFN (23:12) Making Time For It All (30:29) Love Yourself (33:03) Takeaways From Today's Episode (34:27) $250 Gift Card Giveaway---------------------100 EPISODE GIVEAWAY! Leave a rating + review on iTunes, and Have a Chance To Win a $250 Amazon Gift Card!Simply leave a review, and send a screenshot to @vanessagfitness on Instagram!Winner will be announced on Episode 100---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Check out our Youtube Channel!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Have you ever slept 7+ hours but still felt EXHAUSTED? Me too. While sleeping is physical rest, you actually need 7 types of rest to avoid adrenal fatigue. I learned about “the 7 types of rest” from a book called Sacred Rest by Dr. Saundra Dalton-Smith. She framed it as the 7 types of rest you need to stay at your best. But when I read through it, I immediately thought “wow, this is actually a guide on how to avoid adrenal fatigue!” I see so much BS on social media around adrenal cocktails and adrenal supplements, which it's not to say those things are BAD, especially if you already know you have adrenal fatigue and you are in recovery. But when it comes to actually preventing AND treating adrenal fatugue, these 7 things are MOST important. Time Stamps: (1:26) Does This Sound Like You? (5:47) #1: Physical Rest (9:26) Ergonomic Chair for Physical Rest (10:50) #2: Mental Rest (12:16) Using Checklists (13:22) Mental Separation from Work and Life (16:55) End of Workday Ritual (18:09) Take a Break From Solving Problems (21:02) #3: Social Rest (23:56) #4: Spiritual Rest (27:30) #5: Sensory Rest (31:02) #6: Emotional Rest (33:05) #7: Creative Rest (37:50) Free Quiz (38:27) Our $250 Gift Card Giveaway---------------------100 EPISODE GIVEAWAY! Leave a rating + review on iTunes, and Have a Chance To Win a $250 Amazon Gift Card!Simply leave a review, and send a screenshot to @vanessagfitness on Instagram!Winner will be announced on Episode 100---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Check out our Youtube Channel!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
Sometimes people get confused in thinking that losing weight is all about “calories in vs calories out”... So they think… as long as I'm eating less than I'm burning, I'll lose weight. And definitely makes them think, “if I'm eating WAY less than I'm burning, then I'll lose MORE weight” But I can't tell you how many times women come to me saying they can't even get themselves to eat more than 1300, 1400, 1500 calories… yet they are also saying that their clothes dont fit and they want to slim down and lean out. There's a few things to understand here… Calories in vs. calories out is correct, it's the law of thermogenics. HOWEVER, people don't realize that your calories out changes easily, ESPECIALLY in women. We want to share HOW to actually get on the path to weight loss depending on where you are currently because it isn't the same for everyone. Time Stamps: (1:18) Just Got Married! (2:27) Calories In/Calories Out is an Equation (6:52) Explaining It To a 5 Year Old (9:32) The Mental Exhaustion Side (13:52) The Big Rocks of Body Recomposition (16:00) How Long Will It Take? (20:09) Our $250 Gift Card Giveaway---------------------100 EPISODE GIVEAWAY! Leave a rating + review on iTunes, and Have a Chance To Win a $250 Amazon Gift Card!Simply leave a review, and send a screenshot to @vanessagfitness on Instagram!Winner will be announced on Episode 100---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Check out our Youtube Channel!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
I recently learned a new motivation hack that helped me out a ton I wanted to share with you... If you've been following along on my health journey recently, you know I took an extended break from the gym to focus on my adrenal health and get my hormones in a better place. That phase has been successful and couldn't have done it without my amazing head assistant coach. I have stepped back in the gym recently and wow… after a few box squats, I was not feeling it. I have lost the strength and stamina in the gym I worked hard to build and it honestly was pretty demotivating. I didn't feel motivated to go the gym when throughout the 6 month hormone healing journey, it was something I really missed. I then had to take a step back and give myself some coaching. Listen in as I tell you how I coached myself through this, the motivation hack I learned, and how you can use this hack today! Time Stamps: (1:32) Looking Forward to Our Wedding (2:14) Motivation (3:02) Taking 6 Months Off From the Gym (4:44) Relearning Barbell Box Squat (6:17) Giving Myself Some Coaching (8:50) What Motivates You? (13:36) Zooming Out (15:24) Being Pushed By Pain (18:27) Take This Question Away (21:02) Persistence in Spite of Low Motivation (22:41) $250 Gift Card Giveaway---------------------100 EPISODE GIVEAWAY! Leave a rating + review on iTunes, and Have a Chance To Win a $250 Amazon Gift Card!Simply leave a review, and send a screenshot to @vanessagfitness on Instagram!Winner will be announced on Episode 100---------------------Download Our FREE Workout Program---------------------Home Gym Equipment We Recommended:Resistance Bands SetFlybird BenchFlybird DumbbellsBowflex Adjustable Kettlebell---------------------Join the Food and Fitness for Busy Ladies with Social Lives Facebook Community for 25+ videos teaching you how to start losing weight without hating your life!---------------------Check out our Youtube Channel!---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. --------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!
3.03 ”PREPPING FOR THE FALL GARDEN” THE HAY BALERS ARE DISCUSSING PLANTING PREPPING AND MAINTAINING YOUR FALL GARDEN, WITH FUN ROUND TABLE DISCUSSIONS AND SPECIAL GUEST HOST FROM KELZYME. ALONG WITH A BAKER CREEK $40 GIFT CARD GIVEAWAY https://linktr.ee/roundthehaybale
Feminine Edge Collective Joelle on Instagram Dime Protea
Today I really go depth with you on this podcasting journey! I share in today's episode - where I started with podcasting - how the podcast has changed - what changing will be happening SOON! - behind the scenes of running and producing a podcast on your own Feminine Edge Collective Joelle on Instagram Protea Dime
Preview of FSU/Louisville and Garnet & Gold Gift Card Giveaway by Sports with Danielle and Hunter
Lured Up Podcast 230 Record Date - 8/16/2022 Publish Date - 8/17/2022 The Bug Out ranks up there with the best Pokémon GO Event ever! It had it all and kept Trainers happy with a consistent barrage of spawns, research, and raids! Let's hope that the upcoming Pokémon Worlds Event will have what it takes to keep us occupied until the GO Fest Finale. With a Costume Pikachu at its helm, we aren't too sure how this event will be received! Prime Gaming Bundles will be ramping up beginning in September and will double your opportunities to claim some free items. We also have a Twitch Timed Research promotion happening during the Worlds Stream so you may want to pull an all nighter to get a Special Research code! We turn to Silph for some updates to the Community Ambassador Program as well as a list of GBL Reward encounters. While there are plenty of Pokémon to look through, we just can't seem to get past why Poliwag gets harder and harder to encounter as you rank up. It makes no sense to us at all! August Content - https://bit.ly/LU229August Bug Out - https://bit.ly/LU229BugOut Galarian Zigzagoon - https://bit.ly/LU229Zigzagoon Twitch Timed Research - https://bit.ly/LU230Twitch Prime Gaming Bundles - https://bit.ly/LU230Prime Ambassador Program Changes - https://bit.ly/LU230Ambassador GBL Encounters - https://bit.ly/LU230GBL $25 Gift Card Giveaway - https://bit.ly/LU230Giveaway Support the show by shopping at TCGPlayer.com using this link - https://bit.ly/TCGPlayerAffiliate Pokémon Professor Network Merch Store - https://bit.ly/PPNMerchStore LuredUp@PokemonProfessor.com Voicemail, Text, and Picture Line - 732-835-8639 https://linktr.ee/PokemonProfessorNetwork Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer Paul Bhatt Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix) Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/ http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2021 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast
Memorial Day. A day to commemorate the fallen soldiers who have served in the U.S military. Near the end of May. We will do a tribute to fallen soldiers in the U.S military. Tune in for this episode, including our Kimball Farm�s Gift Card Giveaway.
Have you ever felt lonely? We all have felt that way before. You are not alone in this world. Listen to this episode of the podcast about loneliness. You won�t feel lonely here because we are here for you.
So excited to be back. This episode is just re-explaining the purpose of this podcast for all the new listeners. Please go an listen to the previous episodes when you have time. Look forward to sharing resources and our Autism journey with you :) Spotify Link: https://open.spotify.com/show/0zbyH0SRqm90nX8y2FUkZK Anchor Link: https://anchor.fm/cherrica-dredden FB Link: https://www.facebook.com/RJsWorld16 Instagram Link: https://www.instagram.com/rjs_world16/ --- Send in a voice message: https://anchor.fm/cherrica-dredden/message Support this podcast: https://anchor.fm/cherrica-dredden/support
Holidays are all about family, friends, fun and FOOD. Join Syd as she sits down this week with a VERY special guest, her mama, Dr. Jean Jackson for a fun conversation about holiday traditions, do's and don'ts. Dr. Jean Jackson (my mama) is a life-long educator, child psychologist and author. For parenting tips and tricks, you can purchase her book, Surviving Kidcatraz here: https://www.barnesandnoble.com/w/surviving-kidcatraz-dr-jean-jackson/1135800730 To help others celebrate the holiday season, me and my mama have teamed up to give away two $50 grocery store e-gift cards (grocery store of your choice) to make sure your Christmas holiday meal is on point! No struggle plates allowed this year. Deadline to enter is Wednesday December 22, 2021 at 11:59pm. See additional details below to enter. How to Enter Gift Card Giveaway: Like The Sugar Free Podcast on Instagram: instagram.com/sugarfreepodcast Like/Follow The Sugar Free Podcast on Facebook: facebook.com/sugarfreepod Subscribe to The Sugar Free Podcast Show: sugarfreepodcast.com Comment “I'm in” on this post to let us know you've entered Giveaway Rules: Must be at least 18 years of age to enter. Open to US residents ONLY Only one entry allowed per person Must show proof of entry Giveaway is in no way affiliated with Instagram or Facebook Void where prohibited by law Must enter by 11:59pm on December 22, 2021. A winner will be announced and gift card awarded on December 23, 2021. Show Notes: What dishes MUST be on the holiday table? Turkey Ham Greens (collards, mustards and turnips ONLY. No Kale allowed) Yams/Candied Sweet Potatoes Macaroni and Cheese Cornbread Stuffing (/w sausage) Rice and Gravy Cranberry Sauce shaped like a can Rolls Sweet Potato Pie Peach Cobbler (optional) What dishes should NEVER be on the holiday table? Green salad Pasta salad Corn on the cob Tips from my Mama on how to cook greens for the holidays: Use pork (ham hock or neckbone) or some kind of smoked meat to flavor your greens ALWAYS cook the meat FIRST Boil the meat in water to make a stock Add greens at the very end when water is almost cooked down so greens will absorb the most flavorful part of the stock If greens still need more flavor, add Lipton's Onion Soup Mix to taste Best advice for making the holidays special? Keep things festive and interesting. Make sure everyone has a GREAT and memorable time. Tune into the Sugar Free Podcast everywhere podcasts are available: Apple Podcasts Spotify Audible Google Pandora Stitcher YouTube www.sugarfreeepodcast.com
More ways to winnnnnnnnnn!!! Help us get ready for Season 2!Email us at: TheColognePodcast@gmail.comSupport the show at: BuyMeACoffee.com/ColognePodcast
It's the premiere installment of Evolution Revisited. Each week, Evolution Revisited will take a look back at the week's episode with takeaways, commentary, and more. We'll also talk about pressing issues and topical items unfolding in our world. Finally, you'll get a sneak preview of next week's episode.On this week's Evolution Revisited:I tell you the story behind the birth of Evolution of Brand and talk about my big takeaways from Episode 1-5I drop the details on how you can win a $100 gift card to the restaurant of your choosing just for leaving a review for EoBWe take a quick look at Episode 7 featuring Heather Cherry EoB REVIEW CONTEST RULESLeave a rating and review for Evolution of Brand on Apple Podcasts or any other platform where you review podcastsOnce that review is live, take a screenshot and send it to meYou can DM me your screenshot on Instagram @jasoncercone or you can email it to me - jason@jasoncercone.com Once I receive the review and confirm it's live on said platform, I will respond with a link for you to enter the drawingThe link will also allow you to get additional entries by subscribing to my YouTube channel, following me on Instagram, sharing your favorite episode, etc.You'll have until Tuesday, November 30th, 2021 to enterOn December 1st, 2021, I will draw two winners. Each will receive a $100 gift card to a local restaurant of their choosing! MUSIC CREDIT: "Victory" courtesy of purple-planet.com
It's the premiere installment of Evolution Revisited. Each week, Evolution Revisited will take a look back at the week's episode with takeaways, commentary, and more. We'll also talk about pressing issues and topical items unfolding in our world. Finally, you'll get a sneak preview of next week's episode. On this week's Evolution Revisited: I tell you the story behind the birth of Evolution of Brand and talk about my big takeaways from Episode 1-5 I drop the details on how you can win a $100 gift card to the restaurant of your choosing just for leaving a review for EoB We take a quick look at Episode 7 featuring Heather Cherry EoB REVIEW CONTEST RULES Leave a rating and review for Evolution of Brand on Apple Podcasts or any other platform where you review podcasts Once that review is live, take a screenshot and send it to me You can DM me your screenshot on Instagram @jasoncercone or you can email it to me - jason@jasoncercone.com Once I receive the review and confirm it's live on said platform, I will respond with a link for you to enter the drawing The link will also allow you to get additional entries by subscribing to my YouTube channel, following me on Instagram, sharing your favorite episode, etc. You'll have until Tuesday, November 30th, 2021 to enter On December 1st, 2021, I will draw two winners. Each will receive a $100 gift card to a local restaurant of their choosing! MUSIC CREDIT: "Victory" courtesy of purple-planet.com
Be a part of the conversation and have your chance to win a MyFragranceSamples.com gift card by emailing us at: TheColognePodcast@gmail.com
ASMR Detroit Become Human(PSN Gift Card Giveaway) --- Send in a voice message: https://anchor.fm/cedrick-williams8/message Support this podcast: https://anchor.fm/cedrick-williams8/support
ASMR Kitten Squad Gum Chewing (PSN Gift Card Giveaway) [ASMR] --- Send in a voice message: https://anchor.fm/cedrick-williams8/message Support this podcast: https://anchor.fm/cedrick-williams8/support
ASMR Rocket League (Gum Chewing) PSN Gift Card Giveaway --- Send in a voice message: https://anchor.fm/cedrick-williams8/message Support this podcast: https://anchor.fm/cedrick-williams8/support
Get your emails in!!! for your chance to win a $20 gift card to MyFragranceSamples.comEmail us at: TheColognePodcast@gmail.comUpcoming Episodes:Sauvage Elixir by DiorPhantom by Paco RabanneOmbre Leather Parfum by Tom Ford
On this episode we are joined by special guest iMrsVoorhees who is currently a Twitch streamer who had over 35k followers on Mixer at one time. Please go show her some support and follow her on Twitch at https://www.twitch.tv/imrsvoorhees Special Guest: iMrsVoorhees: https://twitter.com/iMrsVoorhees Join this channel to get access to perks: https://www.youtube.com/channel/UCT2K... Follow us on IMDB: https://imdb.to/2UwbqRZ Host/Producer Carlo: http://twitter.com/italianclownz Panel Members Midway Monster: https://twitter.com/Midway8Monster VJ: https://twitter.com/viewpointgaming Fun Speculation: https://twitter.com/FunSpeculation Flamish: https://twitter.com/gregorygoyvaert DreadP00l: https://twitter.com/DREADP00L Mumma: https://twitter.com/thatmummarocks PKX: https://twitter.com/PKXLIVE Animated Evil: Animated Evil: https://twitter.com/animated_evil Enfin3t: https://twitter.com/EnFiN3t Podcast Links: Amazon Music: https://amzn.to/2ZT3RVu Anchor: https://anchor.fm/4gwqpodcast iHeart Radio: https://ihr.fm/3kluudq Apple Podcasts: https://apple.co/3kopc0J Google Podcasts: https://bit.ly/2FF3Ehh Spotify: https://spoti.fi/33wi37K #iMrsVoorhees #Xbox #PS5 #GamersUnitedGuild 4GqTV (4 Guys with Quarters Podcast) https://bit.ly/3t5npmz RetroRenegades: http://bit.ly/39oZHtx Next Level Gaming (NLG) http://bit.ly/3r2EgVh The Xbox Round Table Podcast (TXR) http://bit.ly/36m7VAC By Gamers 4 Gamers (BG4G) https://www.bg4ghub.com/ The Indie Gamer http://bit.ly/39p1ChF Open Box Pete (OEB Pete) http://bit.ly/2M1o5sv Xbox Ultimate Podcast: http://bit.ly/36AJxvx The Multiverse Show https://bit.ly/3vuTQuN GoGameGo https://bit.ly/3xBVHA0 Bacon Ice Cream https://bit.ly/3e28ZOu 108 Dragons TV http://bitly.ws/e2iC Geeks with Cash http://bitly.ws/e2iH Papa Pete http://bitly.ws/e2iM Topics: We discuss Xbox Series X, Xbox, Playstation 5, Playstation, Podcast, Xbox Podcast, Playstation Podcast, Microsoft, Sony, Video Games, Video, Games, Gaming, Next Gen, Current Gen, Marvel, DC, Movies, Films, TV, Netflix, Hulu, Amazon Prime, HBO Max, MCU, Celebrities, Interviews Stay Connected with us on Social Media: ► Twitter: https://bit.ly/3olnjUu ► YouTube: https://bit.ly/2JTo9J6 ► Facebook: https://bit.ly/33JzEd9 ► Twitch: https://bit.ly/3qzuRF1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/4gwqpodcast/support
On NOTSTR8CAST #18, Jason and Joe discuss Jason's huge ice cube in his drink, Jason's wonderful day, Joe's awful day, and the reason they're recording the podcast at midnight instead of noon on Tuesday.Congrats to Amir Soltani, the winner of the $50 Amazon.com Gift Card Giveaway!One more day to get NOTSTR8CAST nominated for the voting round of Pittsburgh City Paper's Best of Pittsburgh.In the news: The Supreme Court rules on a case involving a gay man and a florist.New Jersey issues an apology for crushing gay bars.A protest outside a Koreatown spa.The NFL is Gay.Ghana thinks LGBT+ pandemic is worse than COVID-19.And a Sonic the Hedgehog-inspired Moment of Conclusion.
On Episode 17 of Lancaster Connects, we talk to Jessica Meyer from White Chimneys to discuss the history of her property, the second oldest building in Lancaster county. We also dive into their 300th anniversary event that's happening July 3rd. You'll also get a 4th of July Lancaster History Nugget from Uncharted Lancaster's Adam Zurn. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better. Get all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: https://bit.ly/lancasterconnects-ep17 Enter for your chance to win one of two gift cards to a local restaurant: https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/sleep-better White Chimneys Web: https://whitechimneys.com/ Facebook: https://www.facebook.com/whitechimneys/ Instagram: https://www.instagram.com/whitechimneys #LancasterCounty #LancasterPA #LancasterCountyPA #LancasterConnects #FoodTrucks #Community #LocalEvents #WhiteChimneys #4thofJulyPA #4thofJuly #4thofJulyLancaster
On Episode 16 of Lancaster Connects, we talk to Aaron Spangler from the Lancaster County Community Foundation about their new "Lancaster Snapshot" initiative, and how they want to use it to help the Lancaster County PA community to re-engage after the lockdown. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better. Get all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: https://bit.ly/lancasterconnects-ep16 Enter for your chance to win one of two gift cards to a local restaurant : https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/sleep-better This Week's Guest: Lancaster County Community Foundation Web: https://www.lancfound.org/ Facebook: https://www.facebook.com/LancFound Instagram: https://www.instagram.com/lancfound/ Twitter: https://twitter.com/lancfound YouTube: https://www.youtube.com/user/LancFound1924 #LancasterCounty #LancasterPA #LancasterCountyPA #LancasterConnects #FoodTrucks #Community #LocalEvents #LancasterSnapshot #LancasterCountyCommunityFoundation #LancFound
On Episode 15 of Lancaster Connects, we're joined by Jonina Turzi to tell us about the important work done by Lancaster Farm Sanctuary to help rescued farm animals live a happy life. As the co-founder of the Farm Sanctuary, Jonina shares some stories and clips with us that will brighten up your day! This week it's Jeff's turn to host solo while Ben is away, so we asked Adam Zurn from Uncharted Lancaster to 'drop in' and help out with the Local History Nugget, which is a pretty neat story that ties in with #Juneteenth. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better. Get all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: https://bit.ly/lancasterconnects-ep15 Enter for your chance to win one of two gift cards to a local restaurant to a local restaurant: https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/sleep-better This Week's Guest: Lancaster Farm Sanctuary: Web: https://www.LancasterFarmSanctuary.org Facebook: https://www.facebook.com/lancasterfarmsanctuary Instagram: https://www.instagram.com/lancasterfarmsanctuary YouTube: https://www.youtube.com/channel/UCQ0EpvC5PcI8_4DlNplGGuw
On Episode 14 of Lancaster Connects, we're joined by Mike Reynolds, General Manager of the Lancaster Barnstormers. Hosting solo while Jeff is away, Ben and Mike talked about the Barnstormers' 2021 summer baseball season, new game rules, the huge role played by the team and Clipper Magazine Stadium in the community - and how you can catch a game for free AND earn $20 for United Way of Lancaster County, PA, just by volunteering as an usher at the stadium. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better Get all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: https://bit.ly/lancasterconnects-ep14 Enter for your chance to win one of two gift cards to a local restaurant: https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/sleep-better This Week's Guest: Lancaster Barnstormers Web: https://www.lancasterbarnstormers.com Facebook: https://www.facebook.com/lancasterbarnstormers LinkedIn: https://www.linkedin.com/company/lancaster-barnstormers Instagram: https://www.instagram.com/gobarnstormers Twitter: https://twitter.com/gobarnstormers YouTube: https://www.youtube.com/user/lcrbarnstormers
On this special, pre-Memorial Day episode 12 of Lancaster Connects, we talk to Ann Marie Shaw from Building Bridges Foundation - Equine Assisted Therapy for Veterans about their equine therapy for veterans suffering from PTSD. We also talk to Larry Alexander, correspondent for The Ephrata Review and bestselling author and historian, about Lancaster native, the late Major Dick Winters, and the Band of Brothers story. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better Get the COMPLETE list of local events and food truck stops, and all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: https://bit.ly/lancasterconnects-ep12 Enter for your chance to win one of two gift cards to a local restaurant: https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/sleep-better This Week's Guests: Building Bridges Foundation: Web: https://www.buildingbridgesfoundation.org Facebook: https://www.facebook.com/horses4vets YouTube: https://www.youtube.com/channel/UCg2Lh2a1Soc1p5ABC1B7_nA Larry Alexander: LinkedIn: https://www.linkedin.com/in/larry-alexander-ab4884126 Larry's books on Amazon: "Biggest Brother: The Life Of Major Dick Winters, The Man Who Led The Band of Brothers" https://amzn.to/34k7Bkw "In the Footsteps of the Band of Brothers: A Return to Easy Company's Battlefields with Sgt. Forrest Guth" https://amzn.to/2QQQm7g #LancasterCounty #LancasterPA #LancasterCountyPA #LancasterConnects #Ephrata #LocalEvents #FoodTrucks #Community #BandOfBrothers #Horses4Vets #EquineTherapy #PTSD #MemorialDay #Westpoint #StarSpangledBanner #BuildingBridges #BuildingBridgesFoundation #MajorDickWinters
On Episode 11 of Lancaster Connects, we're joined by Anne Williams from Lancaster City Alliance who talks about how their "Buidling on Strength" plan is making Lancaster a very attractive place to move to and set up a new business. We're also joined by Chris Trendler from Decades Lancaster bowling alley and arcade to tell us about the business and how they were supported by Lancaster City Alliance to open up for business. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better. Get all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: https://bit.ly/lancasterconnects-ep11 Enter for your chance to win one of two gift cards to a local restaurant: https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/sleep-better This Week's Guests: Lancaster City Alliance Web: http://lancastercityalliance.org Facebook: https://www.facebook.com/LancasterCityAlliance LinkedIn: https://www.linkedin.com/company/lancaster-alliance Instagram: https://www.instagram.com/lanccityalliance Twitter: https://twitter.com/LancCityAllianc Decades: Web: https://www.decadeslancaster.com/ Facebook: https://www.facebook.com/decadeslancaster This show is produced by Get Super Cereal: https://www.GetSuperCereal.com #LancasterCounty #LancasterPA #LancasterCountyPA #LancasterConnects #Ephrata #ScienceFactory #STEM #Library #TalkTank #LocalEvents #FoodTrucks #Community
On Episode 10 of Lancaster Connects, we're joined by Penny Talbert from Ephrata Public Library who talks about huge role the library plays in the community as part of the Northern Lancaster Hub and the new developments they have launched or are about to launch. We're also joined by Rob Reed from Lancaster Science Factory to tell us about the different ways they're helping kids to learn about STEM subjects – Science Technology Engineering & Math. There's also: Our weekly local events roundup Our food truck alert – which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better. Get all the shownotes, resources and links to listen or watch on your favorite podcast or video platform: http://bit.ly/lancasterconnects-ep10 Enter for your chance to win one of two gift cards to a local restaurant: https://www.LancasterConnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book – “Sleep Better”: https://gardnersmattressandmore.com/ This Week's Guests: Ephrata Public Library: Web: https://www.ephratapubliclibrary.org Facebook: https://www.facebook.com/ephratapublic LinkedIn: https://www.linkedin.com/company/ephrata-public-library Instagram: https://www.instagram.com/ephratapubliclibrary Twitter: https://twitter.com/ephratapublic Lancaster Science Factory: Web: https://www.lancastersciencefactory.org/ Facebook: https://www.facebook.com/LancasterScienceFactory LinkedIn: https://www.linkedin.com/company/the-lancaster-science-factory/ Instagram: https://www.instagram.com/the_lancaster_science_factory Show Produced By Get Super Cereal: https://www.getsupercereal.com
On Episode 9 of Lancaster Connects, we're joined by Alicia Corrado and Janelle Esbenshade from the North Star Initiative who talk about the very important work they're doing right here in our community in Lancaster. We're also joined by Mike Simmons from LoKal Experiences, a very interesting and fun business right here in town, uncovering great things to do, great scenery to take in, great events - and a nugget of local history that's right under our noses. There's also: Our weekly local events roundup Our food truck alert - which food trucks will be where and when How you can help the Lancaster Community Our Pet of the Week Our $25 Gift Card Giveaway for local Lancaster restaurants And a tip on how to Sleep Better. Get links to everything we discuss on our show notes: https://bit.ly/lancasterconnects-ep9 Are you hungry for some good eats from a local Lancaster Restaurant? Register for a chance to win one of two local restaurant gift cards: https://www.lancasterconnects.com This show is sponsored by Gardner's Mattress & More in Lancaster, PA! Get your FREE copy of Ben McClure and Jeff Giagnocavo's book - "Sleep Better": https://gardnersmattressandmore.com/ This Week's Guests: North Star Initiative: Web: https://northstarinitiative.org Facebook: https://www.facebook.com/NorthStarLancaster LinkedIn: https://www.linkedin.com/company/north-star-initiative Instagram: https://www.instagram.com/northstar.initiative Twitter: https://twitter.com/NorthStarLanc loKal Experiences: Web: https://lokalexperiences.com Facebook: https://www.facebook.com/LoKalExperiences Instagram: https://www.instagram.com/lokalexperiences Twitter: https://twitter.com/loKalexperience SHOW PRODUCED BY: Get Super Cereal
Welcome Back! Today's Bitesize podcast is the announcement of this week's giveaway. It is a $50 gift card to Grubhub! THERE ARE FOUR CHANCES TO ENTER: #1. Follow us on Instagram-@didyoueatpod EQUALS ONE ENTRY #2. Tag a friend in the comment section of the giveaway post on Instagram-@didyoueatpod EQUALS ONE ENTRY #3. Follow DID YOU EAT wherever you are listening to this episode and snap a picture. Post that picture to your Instagram Stories and tag @didyoueat so we don't miss it!-EQUALS TWO ENTRIES This contest runs from April 13, 2021 through April 18, 2021 at 11:59 pm Eastern Standard Time The winner will be chosen at random on Monday, April 19, 2021 and announced on @ didyoueatpod on Instagram. The winner will be privately notified via DM with instructions to claim prize. The winner must have a working email to claim prize. You must be 18 years or older to enter. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram or any podcasting platform. This giveaway is hosted my NBMedia LLC. Good Luck! --- Send in a voice message: https://anchor.fm/didyoueatpod/message Support this podcast: https://anchor.fm/didyoueatpod/support
In Episode 296, after geeking out about the new upcoming Dune Movie, Lucien and Moose discuss Servos, including how they work, what they do, and how to choose the right one for your model. Mentions: Gilmore Red Lion Kit Moose's Gilmore Red Lion Kit Unboxing Video Moose's Gilmore Red Lion Kit Wing Assembly Video Wedell-Williams Model 44 Aircraft Info AMA 2021 NATS Schedule AMA National Fun Fly 2021 Wright-Patterson Air Force Museum in Dayton, Ohio Innov8tive Designs $100 Gift Card Giveaway 1984 Dune Movie New 2021 Dune Movie Trailer Children of Dune 3-part Mini Series Hitec Servos Website Futaba Servos Website JR Servos Website Spektrum Servo Website MKS Servo Website Flex Innovations Mamba 60 Biplane
In Episode 296, after geeking out about the new upcoming Dune Movie, Lucien and Moose discuss Servos, including how they work, what they do, and how to choose the right one for your model. Mentions: Gilmore Red Lion Kit Moose's Gilmore Red Lion Kit Unboxing Video Moose's Gilmore Red Lion Kit Wing Assembly Video Wedell-Williams Model 44 Aircraft Info AMA 2021 NATS Schedule AMA National Fun Fly 2021 Wright-Patterson Air Force Museum in Dayton, Ohio Innov8tive Designs $100 Gift Card Giveaway 1984 Dune Movie New 2021 Dune Movie Trailer Children of Dune 3-part Mini Series Hitec Servos Website Futaba Servos Website JR Servos Website Spektrum Servo Website MKS Servo Website Flex Innovations Mamba 60 Biplane
tonight Episode was our big $50.00 Amazon Gift Card Giveaway. I f you would like to support the show consider purchasing a raze sample pack for just $10.00 use this link: https://reppsports.com/checkouts/free... FB Page: https://www.facebook.com/k2Podcast Instagram: https://www.instagram.com/k2podcast2021/ Tik Tok: https://www.tiktok.com/@k2.podcast?la... Intro: (0:00 Death or child actor: Houston Tumlin: (4:00 Follow up on the guy who got paid in pennies: (7:05 Bad Bhabie earns a 1 million on onlyfans: (08:35 Going to work naked in Belarus: (14:05 Seattle Women Find 2lb of cocaine in thrift store (16:30 Super Mario Brothers Game Auctions off for over $500,000 (25:45 $50.00 Amazon Gift Card Giveaway (29:30 outro: (33:50
YOU CAN WIN A $20 GIFT CARD FOR THE GAMING MARKETPLACE OF YOUR CHOICE! Play along with the MAP Podcast crew in a special #BlackHistoryMonth #Gaming Trivia Game! CharmCityChamp reads the official description of either Black video game characters or the games that they're in while the rest of the crew try to guess the answers. Stay tuned until the end of the video to try to guess the answer to the final question. Put the answer in the comments below for a chance to win our $20 Giftcard #Giveaway! The winner will be selected at random Saturday, February 27, 2021 at 12pm EST! You must comment under this video with the answer to the final question for a chance to enter.
We are TALKING BASKETBALL! All college and NBA! Is Iowa the real deal? Can Gonzaga stay number 1? Are the Nets Finals Bound? LaMelo Ball ROY? These questions are answered during the episode. Hit that link and get in the mood of basketball. Do not forget to check out Pinnacle Supplementation using Free Merch Code: MICKEYZIZZY , also listen for a Gift Card GiveAway! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
ENTER HERE: https://bit.ly/3mFEP5J Enter to win a $50 dollar Visa gift card. T & C apply To read T & C visit anchor.fm/tos ------------------------------------------------------ PODCAST SURVEY : https://bit.ly/3b3bwDg Email us : AlvinandAlana@Gmail.com If your birthday is coming up, fill out the information here : https://bit.ly/3aUmivr Visit our website at : https://bit.ly/2zVkBkP Follow us on Instagram at : https://bit.ly/2xuK9o1 Visit our about.me page https://bit.ly/3f9IVQ5 For Business Inquires only; Email Us at : ForKidsByKidsPodcasts@Gmail.com ----------------------------------------------------- We provide our podcast for entertainment and promotional purposes only. It is your responsibility to evaluate the accuracy, timeliness, completeness, or usefulness of the content, instructions, and advice contained in our episodes. The For Kids By Kids Podcast is not liable for any loss or damage caused by your reliance. --- Send in a voice message: https://anchor.fm/forkidsbykids/message Support this podcast: https://anchor.fm/forkidsbykids/support
• Why are they really getting rid of the 9/11 Memorial Lights in #NewYorkCity? #September11Memorial • Another #Tennessean is arrested for not wearing a #FaceMask, are you next? • Who is the #NFL player the just got cut for dressing up a girl a player and sneaking her into this hotel room? • Have you heard the incredible story and sound of a Brother and Sister making waves in #MusicCity • And can you guess the tv show, movie or song and win a $25 Gift Card to the best #HawaiianRestaurant in the city? #KimosHawaiianBarAndGrill These questions and so much more will get answered next on The Joe Padula Show, absolutely. #TalkRadio #JoePadula #Veterans #FtCampbell #Comedy #LocalNews #Nashville #Clarksville #Absolutely #TheJoePadulaShow #ClarksvilleTN --- Support this podcast: https://anchor.fm/joe-padula/support
For decades, The Barrel has been a staple of Fort Erie dining. In this season two finale episode of The Fort Erie Podcast, Dino Kentros, owner, reflects on the dedication of his staff, the most crowd-pleasing items on the menu, and the origins of this successful family business. Also, to end the season, I am giving away a $50 gift card. Tune in for details! Welcome…00:00. Local Headlines…01:14. Fort Erie Q&A…02:30. Dino Kentros…03:20. Fort Erie History…10:13. Season Recap…10:53. $50 Giveaway…12:47. Get the show notes (and links) here: https://buywithbrent.ca/s02e11
Harry Potter and the Prisoner of AzkabanToday's show will be based on Harry Potter and The Chamber of Secrets The Literature and Its CultureJoin us today 7pm on Power106.3FM and www.kyheartmedia.comStarting this Sunday April 19th we are starting back with the #HarryPotter and the #WizardingWorld Series thru May 31st! Also Our Weekly Giveaways start this week to include our $50 Gift Card Giveaway!!! Enter weekly to get a chance to win each week's price and a chance to win the $50 Gift Card on May 31st - You Must Follow us on Facebook and Instagram & tune in weekly to enter!!!! Join us every Sunday at 7pm on Power106.3FM and www.kyheartmedia.com Live Streaming From Our Facebook page!Follow @deesreadingcorner @power106fmkyradio on Twitter Facebook InstagramMusicial Content Copyright Disclaimer (Fair Use) under section 107 Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. **This video / stream demonstrates mixing skills, all audio was purchased legally**Copyright Statement: This track is not intended to infringe any Copyright laws in any way. This is for the sole purpose of entertainment; no profit is gained from this. It is the Copyright property of its respective owner(s).
CFB Final, NFL Week 14 recap --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Howdy, folks! We are giving away a $100 gift card for either Amazon or iTunes to a randomly selected person who leaves a review for the AllHorror podcast on iTunes.Everyone who leaves a review on Apple Podcasts/iTunes before midnight (PST) on Monday, November 25th, 2019, will be eligible to win.The winner will be chosen on our 11/26 show.
On today's show, Tim wraps up the week with callers spearheading the conversation and subjects discussed, and all callers receive gift cards in exchange for their participation. See omnystudio.com/listener for privacy information.