Podcast appearances and mentions of greg schmaus

Despite all that Paul has shared on the podcast about archetypes, are you still stuck on figuring out which ones represent your life accurately? And, are you fooling yourself into believing that you're a specific archetype that doesn't fit the daily reality of your life?CHEK Professional Greg Schmaus returns for a second conversation about his archetypes, this time unveiling his Archetype Wheel and explaining how it can serve as a blueprint of one's psyche this week on Spirit Gym.Learn more about Greg and his work at his Healing 4D website and on Instagram.For Spirit Gym listeners: Learn more about your soul's unique blueprint by taking Greg's four-week Casting Your Archetype Wheel course and save 10 percent by using the promo code CHEK10 when you checkout. You can also save 20 percent on Greg's Healing Your Core Archetypes course and his Healing the Mind: A Journey To Wholeness course by using the promo code CHEK20 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Sign up for your Spirit Gym podcast membership so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.Timestamps8:23 Greg's Archetype Wheel: A blueprint of one's psyche.12:01 Defining the archetype.18:56 “Archetypes choose you. You don't choose them.”23:25 Archetypes travel in families and have very similar energetic profiles.30:20 Exploring the archetypal houses.42:13 Connections between various archetypal houses.55:50 Have you explored your relationship with money?1:05:33 Greg's health journey is focused on the 6th house, the hero's journey.1:14:16 Being too focused on helping others at the expense of yourself is a problem.ResourcesThe work of Caroline Myss and Alberto VilloldoCaroline Myss' Archetypal WheelArchetype Cards by Caroline MyssFind more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesWe may earn commissions from qualifying purchases using affiliate links.

This week Greg Schmaus joins Jake and Callan to explore the transformative power of archetypes and their role in healing and self-discovery. Greg dives deep into archetypal patterns, including the four survival archetypes (the child, victim, saboteur, and prostitute) and their connection to personal healing journeys. He explains how these archetypes reflect inner dynamics and guide individuals to address unmet needs and self-sabotaging behaviours. They also touch on integrating spirituality, navigating relationships, and managing energy exchanges in both personal and professional settings.Greg shares insights into how archetypes shape our beliefs, behaviours, and relationships. Also expanding into topics like nervous system regulation, balancing energy in relationships, and the importance of self-inquiry in uncovering unconscious patterns. With practical tools and reflective exercises, Greg provides listeners with actionable steps to begin their own journey of empowerment and self-awareness.Enjoy the episode!To find out more about Greg's WorkIG | @4g_healing Listen to Healing The Mind PodcastCheck out Greg's Website & Programs

In this episode, author, coach, and returning guest Greg Schmaus and Mike dive into the world of archetypes and their role in personal development. We explore how our lives mirror stories, with each of us embodying different archetypes, like the hero, across various areas such as work and relationships. You'll learn about The Archetype Wheel, which links these archetypes to the 12 astrological houses, providing a framework for understanding personal patterns and challenges. The conversation also covers survival archetypes like the victim, saboteur, prostitute, and child, and how they can impact our behaviors. Greg shares insights on self-resourcing, and how understanding these archetypes can lead to more powerful and balanced lives.Topics Covered:Understanding Archetypes through StorytellingThe Archetype WheelPersonal Examples and Deeper Material with the WheelPutting Two Wheels Together: Relationship DynamicsThe Warrior and Mediator: Balancing Strength and HarmonyHealing Your Core Archetypes: A Journey of EmpowermentLINKS:Mike SalemiMen of Movement Retreat in Mt. Shasta, CA, Oct 17-20thPath to Inspired Action Men's Group Online Program, Starts Oct 1stGreg SchamusHealing Your Core Archetypes: A Journey of Empowerment Online ProgramUse Code THEPATH for 20% offSpirit Gym with Paul Chekhttps://myspiritgym.com15% Discount: PATH15

This week, I had an incredible conversation with fellow CHEK Practitioner, Greg Schmaus, and trust me, you won't want to miss this one! We dove headfirst into the fascinating world of survival archetypes and their sneaky role in chronic pain and ill-health.

Hopefully most of y'all know Greg from our previous convos or you've worked with him. For any newcomers though… Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. In today's episode we get a little refresher of the four survival archetypes outlined in Carolyn Myss' work(Child, Victim, Saboteur, Prostitute). Greg also walks us through some additional archetypes to be aware of and work with. The Mother and Father representing how we relate to ourselves and the world. He also introduces the Imago Dei, how you relate and project your image of god into whatever you do. Give us a listen and get to work y'all! Head over to Healing4d.com to check Greg's work out and if called, dive into his programs, Healing The Mind and Healing Your Core Archetypes. Later this Summer Greg will also have an 8 week program working through the core archetypes he lays out. Use code “KYLE20” for 20% off any of his offerings.   Connect with Greg: Website: www.healing4d.com  Instagram: @4d_healing    Show Notes:  Armstrong Economics "It Didn't Start With You" -Mark Wolynn "Gene Keys" -Richard Rudd   Sponsors: Caldera Lab is the best in men's skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu  Happy Hippo Kratom is in my opinion the cleanest Kratom product I've used. Head over to HappyHippo.com/KKP code “KKP” for 15% off entire store Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! To Work With Kyle Kingsbury Podcast   Connect with Kyle: Twitter: @KINGSBU  Fit For Service Academy App: Fit For Service App  Instagram: @livingwiththekingsburys - @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com - Gardeners of Eden site    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

This week on The DEEP Life we are joined once again for another amazing conversation with Greg Schmaus.  Greg previously appeared on episode 59 of The DEEP Life where we discussed multiple aspects of mental health.  This week he is back for a DEEP dive on archetypes.Greg Schmaus is a Holistic Health Practitioner, Shamanic Energy Healer, Massage Therapist, and the CEO of Healing 4D.  With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning on their healing journey.Something we talk about often on The DEEP Life are patterns. Patterns of thought, patterns of behavior and how these patterns control and play out in our experience of life.One way we can better identify and understand these patterns is through the use of archetypes, of which Greg is an expert and utilizes in his practice.Throughout this conversation we talked specifically about the 4 survival archetypes, The Child, The Victim, The Saboteur and The Prostitute, exploring both their light & shadow aspects as well as how they show up in our lives. If you are interested in further exploring the healing power of archetypes you can access Greg's Healing Your Core Archetypes course here:https://healing4d.mykajabi.com/a/2147587691/GDmLGScA: Use code PODCAST20 for a 20% discountYou can also access the same deal for Greg's Healing The Mind course here: https://healing4d.mykajabi.com/a/2147492657/GDmLGScAYou can also connect with Greg throughIG: @4d_healingYouTube: @GregSchmaus1338Website: Healing4D.comIf you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Today Greg shares his archetype-based healing program, a transformative journey toward self-discovery and healing that synthesizes the teachings of Paul Chek and Caroline Myss. Greg's own story of overcoming mental and physical health has refined his holistic coaching methods, empowering listeners to chart their own course toward personal freedom.Have you ever wondered how deep-seated archetypal patterns influence your self-worth, your ability to set boundaries, or your survival instincts in times of stress? Our dialogue ventures into the intricate dance of survival archetypes, particularly the 'prostitute' archetype, and its role in life's high-stakes negotiations. Greg shares his insights on navigating life transitions, recognizing childhood dependencies, and embracing the transformation from dependency to self-assured autonomy.  He explains how these archetypal energies play out in real-world scenarios, from the coaching industry's unique negotiation challenges to the broader quest for empowerment.We discuss how these foundational forces mold our perceptions, affect our relationships, and intersect with our spiritual beliefs. Greg offers a pathway toward resolving divine misconceptions and forging a more fulfilling connection with our personal image of God. With a blend of personal insights and archetypal wisdom, this episode is not just a conversation; it's an invitation to a deeper understanding of the forces that shape us.Sign up for Greg's Healing Your Core Archetypes Course here:Use the discount code:  PODCAST20 And receive 20% offhttps://healing4d.mykajabi.com/a/2147587691/YA2D7ppJPick up a copy of my book Finally Thriving or purchase my audiobook here:https://geni.us/FinallyThrivingJoin my Finally Thriving Group Program waitlist here:https://www.finallythrivingprogram.com/waitlistPurchase Finally Thriving Here! Get my Finally Thriving book here!Finally Thriving Program Are you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving Audiobook Purchase the Finally Thriving audiobook here!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram:@allisonpelot_Subscribe to my YouTube Channel:https://www.youtube.com/c/AllisonPelot

Welcome back to Higher Density Living! Joining us today is Greg Schmaus, CEO of Healing 4D and a versatile wellness expert. As a Holistic Health Practitioner, Shamanic Energy Healer, and Licensed Massage Therapist, Greg has developed "Healing the Mind," a holistic 21-day mental health program. Greg's unique approach blends physical and mental health, guiding individuals globally towards empowerment and self-awareness through authentic lifestyle practices. He has been featured in numerous podcast channels.   Greg's journey in wellness began at the CHEK Institute, followed by his licensure in Massage Therapy and Bodywork, and culminated in his studies in Shamanic Energy Medicine at The Four Winds Light Body School. His personal experiences with health challenges are the foundation of his empathetic and effective coaching style. Prepare to be inspired by Greg Schmaus, a guiding light in the realm of holistic healing and personal growth.   Archetypes serve as the language of the psyche, encapsulating the roles, patterns, and vehicles we employ for self-expression and understanding ourselves in relationships. Whether it's the dynamic interplay of a student and teacher or the intricate dance between a victim and a rescuer, archetypes permeate our stories, movies, and myths, resonating deeply within us.   For Greg, a profound desire to comprehend myself on a deeper level arose, questioning the motives behind my words, actions, and passions. As we embark on a healing journey, we can notice a subtle self-sabotage, manifested in archetypal behaviors like neglecting nourishing foods. Seeking to grasp the essence of self-sabotage and acknowledging a part of you holding onto pain and illness, encountering roadblocks along the way.   Archetypes became a powerful tool to unravel these complexities, providing a framework to make sense of the challenges. They offered a tangible means to understand the deeper layers of my psyche, shedding light on the aspects that contributed to self-sabotage and resistance to healing.   In the realm of the ego, there is a tendency to seek confirmation of existing beliefs, even if they are limited or detached from reality. This habitual search for evidence perpetuates a cycle of reinforcing narratives, often obscuring the genuine nature of oneself. On a deeper level, these beliefs may not even be authentic to the individual, urging us to delve into the profound insights that archetypes can offer as a more genuine and comprehensive language for self-discovery.   In my course, I delve into the exploration of four fundamental survival archetypes that are universally present in every individual. These archetypes—child, victim, saboteur, and prostitute—serve as our ingrained survival mechanisms, developed in response to moments of feeling unsafe, threatened, or disconnected, primarily during childhood.   The child archetype embodies our inner child and is the initial archetype we encounter, representing our dependence on caregivers for survival needs. It prompts the question: "Who do I need to become to fulfill my physical, survival, and emotional needs?"   Moving through our childhood experiences, the victim archetype emerges when we perceive a threat to our safety or feel attacked. Survival strategies may range from setting healthy boundaries (empowered victim) to disempowered behaviors, seeking emotional validation through victimhood.   The saboteur archetype is often associated with self-sabotage, acting as a defense mechanism against truths that may challenge our ego or bring about uncomfortable changes. Stepping into one's power and truth can disrupt the familiar, leading the saboteur to resist such transformations.   Lastly, the prostitute archetype involves making survival contracts as a response to wounds like judgment, rejection, or abandonment. These contracts dictate adaptive behaviors that may involve self-judgment, self-rejection, or self-abandonment as a means of preventing the reopening of these wounds.   Through the course, participants engage in inner work, guided meditations, and energetic clearing practices to explore and understand the roots of these archetypes. By systematically addressing each archetype, the course aims to clear not only mental patterns but also residual energetic imprints within the body and nervous system, facilitating a holistic healing journey. The practices are not just theoretical; they are presented in real-time, providing participants with a tangible and experiential understanding of the healing process. Ultimately, the course seeks to unlock profound healing by addressing core blockages associated with these archetypes and guiding individuals toward transformative self-discovery.   Discover more about Greg Schmaus a versatile wellness expertise and services by visiting the official website of Healing 4D, and connecting on his official Instagram.  You can also avail his exclusive online courses on Healing of the Mind and Core Meditations via this email .     As always, Higher Density Living reserves no dogma because only the truth prevails in the universe. History is judged by enlightened communities, and the Higher Density Living podcast is committed to the same cause. You are the center of the universe. Thank you for joining us on this cosmic journey, and we look forward to sharing more fascinating topics with you in the future. Stay tuned for more episodes where we delve into the profound principles that shape our existence. Remember to like, share, and subscribe for more mind-expanding content!

We can learn a lot about ourselves and how we measure and process growth, progress and pain by understanding how archetypes work (and don't work) in our lives.CHEK Professional Greg Schmaus describes these archetypes that affect our lives so deeply and how we can begin the process of healing them in this Living 4D conversation.Learn more Greg and his work at his 4D Healing website and on Instagram.For Living 4D listeners: Save 20 percent on Greg's newest course, Healing Your Core Archetypes: A Journey of Empowerment, as well as his previous course, Healing the Mind: A Journey to Wholeness, by using the code CHEK20 when you checkout.TimestampsAre you learning from the curriculum of your own life's journey. (4:25)Can you really benefit from not changing and holding onto your patterns of pain? (11:14)Archetypes: Original patterns that represent the language of the psyche. (22:49)Making conscious and unconscious contracts with yourself and others. (33:03)Greg's deep connection to Shamanism started very early. (37:30)The four survival archetypes are like your inner child survival teams. (58:13)Two sides of the victim archetype. (1:06:32)“Victimhood is anything less than 100 percent self-responsibility.” (1:13:36)The archetype doesn't have a polarity, nearly guaranteeing evolution. (1:27:49)The saboteur protects you from truths that may be inconvenient for you to hear. (1:34:54)Intuition is blocked by the prostitute archetype. (1:55:31)The mother/father archetypes. (2:07:20)Do you look at yourself as a work of art? (2:18:46)The Imago Dei archetype. (2:24:41)ResourcesPaul's Living 4D Evolve series starting with Evolving Yourself PhysicallyThe work of Matt KahnThanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20CHEK Institute/CHEK Academy Squat-AssessmentWild PasturesNedPique LifeWe may earn commissions from qualifying purchases using affiliate links.

Wellness + Wisdom | Episode 571 Are you aware of the archetypes that are stopping you from reaching your full potential? Greg Schmaus, joins Josh Trent on the Wellness + Wisdom podcast, episode 571, to share how core archetypes represent your relationship with your own power, why you should heal your inner child, and what it takes to break generational patterns and become at peace with your life. "Ego is a collection of archetypes that protect the safety and security of your inner child. You're not really able to ascend into higher states of consciousness that 30,000 foot vantage point until you've healed your inner child. Because the vulnerability of your inner child will always keep pulling you back down." - Greg Schmaus Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group 20% Off Healing Your Core Archetypes Program Live free from self-sabotage, reclaim your power + clear the path to your highest potential. 20% off | code: "WELLNESSFORCE" Our core archetypes represent our relationship with our own power. We often give away our power to ensure safety and security. On this journey together, we will reclaim our personal power and move towards greater freedom and empowerment. Understand The Root Cause: What is the true root cause of my illness? Why do some people heal and others do not? When we understand our core survival archetypes, we unpack the true origins of our current health challenges. Unpack Your Soul Contracts: Once we have explored our core archetypes, we begin to see the contracts that we have come into this lifetime to work through. We heal our core wounds and reclaim the medicine within. Unlock Your Potential: As we explore our core archetypes and review our old contracts, we begin to reclaim our personal power and align with our highest potential. We access the unique gift that we are here to share with the world. Heal your inner child. Rewrite your victim story. Overcome self-sabotage. Reclaim your self-worth. Heal your mother and father lineage. Access your own divinity. 20% off | code: "WELLNESSFORCE" In This Episode, Greg Schmaus Uncovers: [01:30] Healing Your Core Archetypes Greg Schmaus Healing Your Core Archetypes | 20% off with the code "WELLNESSFORCE" Healing The Mind | 20% off with code "WELLNESSFORCE" 356 Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health 414 Greg Schmaus | Healing The Mind: A Journey To Wholeness Why we're all looking for peace. How our archetypes represent the relationship with our own power. Why we're scared of our own power. [05:10] The World Is Your Mirror How archetypes help us understand collective patterns. Unpacking how external patterns show us our own internal patterns. Why you should use what's happening in the world as a reflection of your psyche to help you heal. The contracts that Greg healed in himself using archetypes. Why our initial contracts give us security but don't work long-term. [10:50] Why You Need to Heal Your Inner Child Why trauma response brings us into survival mode as a protective mechanism. How survival mode is driven by the ego. Why you need to heal your inner child to access higher consciousness. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Douglas Gillette Richard C. Schwartz [16:35] The Four Archetypes of Survival The seven core archetypes. Caroline Myss Why the four survival archetypes are the foundation of the other three archetypes. Describing each of the four archetypes of survival. How Greg created his own victim contract to get his emotional needs met. Why we unconsciously self-sabotage our success and power. How the prostitute archetypes seek guarantee over taking risks. Why we shouldn't get our needs met through pain. [24:50] Generational Patterns: Break The Cycle Why knowing about the archetypes is not enough to heal old wounds. The patterns that parents pass on to their children. Why Greg added three more archetypes as an expression of repeated patterns. If we don't heal our wounds, we'll project them onto our children. How trauma is passed from generation to generation. [30:00] Don't Get Stuck in Time Why Josh believes everything is happening for us, not to us. How trauma leaves us stuck in time to protect our core wounds. Why life puts situations in your way that are helping us heal. Ego Is The Enemy by Ryan Holiday Why the soul doesn't have an enemy, only the ego has it. [35:00] Letting Go + Becoming at Peace with Life How to be at peace with what happens in your life. Matt Kahn How our spiritual journey is related to moving through moments of devastation. Why we need to let go and allow life to annihilate the resistance we have. 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson Why we need to be careful what we pray for. [40:00] Dream A New Dream Josh's dream about his fear of death and how it has been holding him back. Interpreting dreams through archetypes. The connection between dream and myth. Why it's our responsibility to dream a new dream. 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis [45:35] The Healing Spiral + Collective Patterns 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign Why our wounds and patterns keep coming back. How we're healing collective patterns on a personal level. Why people go back to old trauma thinking it's theirs. Freud vs Jung How to recognize collective patterns. Why healing ourselves supports the healing of the collective. [52:40] Healing Parental Wounds + The Sacred Masculine How the relationship with our mother and father defines how we receive ourselves and how we think others receive us. Why the sacred masculine is a container for the feminine. The emptiness of compassion. How inner healing allows the masculine to become a strong container. [59:45] Expressing Your Needs to Your Partner Why we need to communicate our needs. The Four Agreements by Miguel Ruiz How the survival archetypes interfere with conscious communication. The four parts of Greg's archetype healing method: Part 1: What the archetype is. Part 2: Meditation to connect with the archetype inside you. Part 3: EFT practice + speaking + energetic clearing. Part 4: Journaling + integration. [01:05:55] The Imago Dei Archetype: The Image of God Why the Imago Dei is the original archetype. How our beliefs around God and death trigger the other archetypes. Why our relationship with God is directly related to our intuition. How life can do the healing work on you by just participating in life. The difference between danger and discomfort. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Ego Protects You "Our ego is always trying to protect what life is always trying to annihilate. Life has a target on your core wounds because the universe knows that until you heal those core wounds, you're always going to be brought back down to that level of development. You're going to attract situations in life that are going to give you an opportunity to heal core wounds that you experienced as a child." - Greg Schmaus Collective Wounds "A lot of times we have this illusion that if we keep revisiting things or the same things keep coming up, it means we haven't healed that in ourselves. Which maybe that's true but I think there's a possibility that that's not true. A lot of the things that we're healing within ourselves are not actually ours personally. They're collective patterns that we're voluntarily working through as a way of transmuting that energy out of the collective." - Greg Schmaus Intuition = Relationship with God "Your relationship with God directly connects to your relationship with your intuition. Your intuition is an expression of the higher self that's guiding you towards your potential which a lot of times goes against what feels safe and familiar. If you're still in your survival archetype, always needing to go to self-preservation, you're going to override intuition to always go into that self-preservation because the two are in conflict. Once you heal these survival archetypes, you're in a different relationship with truth. And when you're in a different relationship with truth, now it can come in without as much interference from all of these survival parts telling you why it is not a good idea." - Greg Schmaus Your Power Is Your Energy "Where you give your power away is where you give your energy away. Where you give your energy away is where you give your vitality away." - Greg Schmaus Links From Today's Show  Greg Schmaus Healing Your Core Archetypes | 20% off with the code "WELLNESSFORCE" Healing The Mind | 20% off with code "WELLNESSFORCE" 356 Greg Schmaus | Ancient Secrets: Healing OCD & Boosting Mental Health 414 Greg Schmaus | Healing The Mind: A Journey To Wholeness King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Douglas Gillette Richard C. Schwartz Caroline Myss Ego Is The Enemy by Ryan Holiday Matt Kahn 521 The Truth About Living A Spiritual Life + Vision Quests | Mark Tollefson 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign Freud vs Jung The Four Agreements by Miguel Ruiz Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Greg Schmaus Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind" and "Healing Your Core Archetypes" programs. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. Website Instagram YouTube Listen To The Latest Episodes... Greg Schmaus | Healing The Mind: A Journey To Wholeness  

Archetypes make up the fabric of our reality. You can't escape them. They are being breathed through your life each day. When we understand our core archetypes, we can reclaim our power and open up a whole new world of potential for ourselves.In this episode, Greg Schmaus teaches us how to heal your survival core archetypes: inner child, victim, saboteur, prostitute, mother, father and imago dei.Greg Schmaus is the founder of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices.His newest course Healing Your Core Archetypes will help you understand the root causes of your illness or difficult circumstances, unpack and explore your soul contracts, reclaim personal power and unlock your potential. CONNECT WITH GREG: Get 20% off the course! (use code MEDICIN20)Episode 147 with GregEpisode 165 with Greg OUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCCOur favorite Reishi KING CoffeeWild Pastures (20% off and FREE shipping for life)Organifi (20% discount: MIMIFIT)Paul Chek Workshop Schedule / RegistrationSee all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

Healing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45bUse Code THEPATH for 20% off#58 Rising Above the Victim Triangle with Greg SchmausWelcome to The Path Podcast. Today we continue a previous discussion that Greg and Mike had on episode #28 where he decoded the archetypes. In this episode, we discuss the "Victim Triangle," which consists of the Villain, the Victim, and the Rescuer. We dive deep into their interplay among each other, and how we can use this understanding to support all our relationships in life.Mike Salemiwww.Mikesalemi.ioInstagram: @Mike.SalemiGreg SchmausHealing Your Core Archetypes, A Journey of Empowerment Program: https://healing4d.mykajabi.com/sales-page-f8a73513-a847-43e7-9014-f9738b24f45bUse Code THEPATH for 20% off

Why don't people heal? That's the question that is at the heart of Greg's incredible work. We often focus on the physical part of health through nutrition, movement or sleep but what about our internal world? Our emotions? Our pains and trauma? This is the world I explored with Greg today and it was a beautiful conversation I am deeply grateful for.If you are feeling as inspired as I was after this show and want to take control of your mental and emotional health Greg is offering his unique program for 20% off using the code “podcast20”Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges by integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. Greg believes that we are all on a unique healing journey that paves the way back home to wholeness. Greg's personal journey healing from various physical and mental health challenges is the foundation of each one of his coaching programs.Join us as we explore:Greg's unique Healing The Mind 21 day journey and why it begins with the basics before it gets into the deep waters of non-violent communication, EFT, polarities, archetypes and IFS.Why you are feeling like your just surviving, why the world's collective nervous system is under chronic strain and overstimulation and how this is the foundation of the collective stress, mental health and physical health crisis we are all feeling.The four survival archetypes, why they are not always necessarily “bad”, and why awareness and then relationship with archetypes is how we transmute them to thriving.Why internal family systems (IFS) has become a popular and powerful healing modality.The loss of connection, our avoidance and distraction environment and why chronic inflammation in the body is the epidemic that is not nearly discussed enough.Emotional health, why it cannot be separated from mental health, bad vs good emotions, using thinking to avoid feeling and when we suppress emotions it simply shifts itself to the mind.The way to reframe crises, where or when emotions stem from and how emotions are tied to belief systems.Website: https://www.healing4d.comMentions:Person – Carl Jung, Quote: “Neurosis is the avoidance of legitimate suffering."Person/Book – Richard Schwartz, “No Bad Parts”, https://ifs-institute.com/nobadpartsSupport the showSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308.

#28 Today on the show we are joined by Greg Schmaus. He is a holistic health practitioner, Chek practitioner, shamanic energy healer, and massage therapist who utilizes a fully integrated approach to supporting people in their physical and mental health. In this episode, we talk in-depth about the topic of archetypes. What is an archetype? How do these archetypes play out in our lives and how do we identify all of them? We cover all of this and how can we utilize this information to support us in our mental, emotional, physical, and spiritual evolution.Today on The Path Podcast:Archetypes as a way to understand our behavior and how we relate to othersThe four survival archetypesExpressing our shadow in a positive wayWhy some people heal and others don'tSelf-sabotaging by clinging to belief systemsKnowing our value and acting in a more empowering wayHow our relationship with our parents influences how we relate to the worldConnect with GregInstagram: @4d_healingWebsiteSynergy Medicine CommunityHealing The Mind: A Journey to Wholeness 21 Day Program (Use code "Mike20" for 20% off)Connect with MikeInstagram: @mike.salemiWebsiteYouTube: Mike SalemiThe Kettlebell LifestyleFind Caroline Myss' work hereThe Path Feedback SurveyApply to the Men of Movement RetreatSign up for the Kettlebell Lifestyle program and use code “path20” for 20% offSchedule a coaching call with MikeThis show is produced by Soulfire Productions

Greg Schmaus is the CEO of Healing 4D. Greg is also a Holistic Health Practitioner, Shamanic Energy Healer, Massage Therapist, and CHEK practitioner. In this incredible conversation with Greg you'll discover: - How a physical injury led to Greg developing OCD, an anxiety disorder, paranoia, insomnia, and what he did to overcome them - Why the human mind is prone to manipulation - How trauma disconnects you from your instinctual nature, intuition, and our ability to trust ourselves - The difference between questioning yourself and doubting yourself - The two archetypal paths in life: The path of the low ego and the path of the high ego - Why most empath's develop codependency - How to find out what our true nature is Gain early access to downloadable audio only episodes by subscribing on Spotify, Apple, and anywhere else you get your podcasts! All My Links ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ https://linktr.ee/antonczachor 1. Social Media 2. Join our online community! 3. Support the show (thank you) Connect with Greg: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Website | https://www.healing4d.com/ Socials | @4d_healing YouTube | https://www.youtube.com/channel/UCsib4r8yrYm3FDzinMy4LEw/featured Healing The Mind course | https://healing4d.mykajabi.com/sales-page SPONSORS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ LISTENING TO SMILE: Sound Healing CD's | https://listeningtosmile1.bandcamp.com/ - Use code: "Anton" at checkout for a 40% discount on all sound healing CD's. Affiliate Program | https://www.listeningtosmile.com/membership - Use code: "Anton" at checkout for a $100 discount on the affiliate program.

Archetypes are the vehicles we use to express ourselves. Chronic stress and cultural influences can make exploring the dark and uncomfortable parts of ourselves challenging, leaving us stuck in behaviors that aren't serving us. Archetypal work gives us a tool to explore these aspects as less of a personal flaw and more of a collective pattern that we can shift. For holistic health practitioner and shamanic energy healer Greg Schmaus, this type of work has been very reflective of his healing journey. The work he's doing is profoundly impactful, and the way he shares about archetypal work in today's interview is incredibly insightful. You're going to love this episode. (00:09:56) The Journey to Who You Are (00:16:18) Lessons From Fatherhood (00:27:19) Survival Archetypes (00:34:46) Archetypal Work (00:48:09) Stepping Into The Father Archetype (00:56:25) The Imago Dei Archetype (01:04:13) COVID & The Survival Archetypes (01:14:36) Childhood Trauma Visit the show notes for more: https://www.BelovedHolistics.com/107 Made possible by: FullWell - code BELOVED10 for 10% off the best prenatal vitamins and men's virility vitamins on the planet! BIRTHFIT - code BELOVED to get one month FREE in their B! Community! Immune Intel AHCC - code BELOVED10 for 10% off their incredible immune-boosting product to clear HPV from your body! BiOptimizers - code BELOVED for 10% off the only sleep aid you'll ever need! Organifi - code BELOVED for 20% off their Harmony cacao blend! Learn More Website | Healing4D.com Healing The Mind: A Journey To Wholeness: 21-Day Guided Program - code PODCAST20 for 20% off Instagram @4d_healing Connect with me Instagram @nathanrileyobgyn TikTok @nathanrileyobgyn Beloved Holistics Shop Medical Disclaimer: The Holistic OBGYN Podcast is an educational program. No information conveyed through this podcast should be construed as medical advice. These conversations are available to the public for educational and entertainment purposes only. Music provided by EdvardGaresPremium / Pond5 --- Send in a voice message: https://anchor.fm/theholisticobgyn/message

What's your relationship to your own power like? In this episode we explore the world of personal archetypes and how they help us relate to ourselves, our partners + our inner work in a more meaningful way.We recently had a personal session with our guest and good friend, Greg Schmaus, who is an archetype expert and holistic health practitioner focusing on mental wellness. Greg guided us through the process of casting our "Archetype Wheels" to discover deeper levels of our nature and psyche. It was incredible! And now we're sharing that experience with you.This kind of work is critically helpful in building a foundation of consciousness in all of your relationships, especially romantic! When we understand our own psyche better, we can move through life with more compassion and intention.To book an Archetype Wheel session with Greg Schmaus, go HERE. CONNECT WITH GREG: Website // IG // Episode 147 w/GregOUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCCASEA cellular regeneration supplementLiving Libations (discount: MEDICIN)Our favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

Greg Schmaus came back to us yall! Him and I walked through some of Caroline Myss work with archetypes as laid out in her incredible book “Sacred Contracts”(linked below). He's a G and drops all kinds of knowledge on us. Come along for the ride and have a peek into my psyche via this conversation.    ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward.   Full Temple Reset  and Fit For Service 2023 Core Program  are live! Head to the links above and explore the pages, consider your options and hopefully ultimately sign up. I hope to see yall on the path next year!   Connect with Greg:   Website: www.healing4d.com  Instagram: @4d_healing  Show Notes:   Caroline Myss's collected works on Amazon www.myss.com "Essentialism" - Greg Mckeown Paul Chek Tarot workshop link coming soon… Fit For Service Podcast - The Song of Soloman Apple Spotify   Sponsors:   Collagenius Want to become the best and brightest with the best mushroom/collagen product on the market? BiOptimizers go you fam! Head to nootopia.com/kingsbugenius  and use “KINGSBU10” at checkout for 10% off as always! Our Sponsor - Aura offers all-in-one digital safety for your entire household. Identity theft, fraud, and malware are just some of their offerings. Go to https://aura.com/kyle for 14 days free and 40% off your plan.  Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge. Cured Nutrition has a wide variety of stellar, naturally sourced, products. They're chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP  using code “KKP”   To Work With Kyle Kingsbury Podcast   Connect with Kyle:   Fit For Service Academy App: Fit For Service Academy  Instagram: @livingwiththekingsburys   Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com  Zion Node: https://getzion.com/ > Enter PubKey  >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ   Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

This week we had the opportunity to get DEEP w/ Greg Schmaus.Greg is the CEO of Healing 4D. He is a HolisticHealth Practitioner, Shamanic Energy Healer, and Massage Therapist, as well as the creator of "Healing The Mind," a 21 day holistic mental health program.During this conversation, we covered multiple aspects of mental health, including the current epidemic of anxiety & depression, and different factors that can effect our mental health both negatively & positively, and Greg shared several simple & effective tools to help us better manage our mental states.You can connect w/ Greg throughIG: @4d_healingYouTube: @GregSchmaus1338Website: www.healing4d.comYou can find Dan & Elise at MomentumStrengthWellness.comOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Do you feel like you have a Soul or Sacred Contract with someone, or even with YOURSELF?! Or maybe you often feel like you sabotage yourself or are stuck in subconscious patterns that keep repeating throughout your life. You're not alone! Well, you're going to love today's show, because we get deep into the subconscious landscape and the archetype characters that reside there. My fantastic (and repeat!) guest is Greg Schmaus. Greg is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. To hear more Greg and an insightful discussion about mental and emotional fitness as well as help with obsessive compulsive disorder (OCD), check out Episode 49. Greg has studied extensively with Caroline Myss, a pioneer and a giant in the field of archetypes. Caroline developed something called an archetype wheel, which involves your unique individual 12 archetypes and how they are, what their relationship is like with each other. In this episode, Greg actually casted my wheel, and as usual, I share my personal, subconscious, deep and often humiliating, vulnerable stuff with you all. So... if you wanted an insight into the subconscious mind of Amy Fournier, well, here you go. Carte blanche! ;) Book a session with Greg to cast your Archetype Wheel at healing4d.com/programs! Greg also offers a 21 day online program, which you can find here: healing4d.com/htm. Greg has offered these opportunities to my audience at a 20% discount, which you can redeem with code AMY20. To download the free Archetype Wheel that Greg is referencing, visit: https://www.myss.com/free-resources/sacred-contracts-and-your-archetypes/the-archetypal-wheel. We hope you enjoy this episode and take Greg up on his generous offer! And, if you feel so inclined, I would LOVE to read your review of this podcast. It is my heart-project, and your feedback and support mean more than you know :) TIME STAMPS 00:07:44 Episode 49 With Greg Schmaus 00:10:31 What Is An Archetype? 00:17:59 The Positive Aspects Of Dark Archetypes 00:22:21 The Four Universal Archetypes 00:35:11 Survival Instincts And Archetypes 00:39:00 The Twelve Houses Of The Zodiac 00:43:46 The Natal Wheel 00:50:12 The Gifts Of The Child Archetype 00:57:13 Casting Your Wheel 01:02:30 Oppositions Of The Wheel 01:07:24 The Saboteur 01:15:52 Amy's Survival Archetypes 01:21:31 The Prostitute Archetype 01:34:01 The Home And Family Of The 4th House 01:40:40 The Goddess In Amy's Chart 01:46:45 How To Apply The Wheel To Your Daily Life 01:50:22 Greg's Resources, Offerings And Your Special Discount! We want to connect with you! Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Do you feel like you have a Soul or Sacred Contract with someone, or even with YOURSELF?! Or maybe you often feel like you sabotage yourself or are stuck in subconscious patterns that keep repeating throughout your life. You're not alone! Well, you're going to love today's show, because we get deep into the subconscious landscape and the archetype characters that reside there. My fantastic (and repeat!) guest is Greg Schmaus. Greg is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. To hear more Greg and an insightful discussion about mental and emotional fitness as well as help with obsessive compulsive disorder (OCD), check out Episode 49. Greg has studied extensively with Caroline Myss, a pioneer and a giant in the field of archetypes. Caroline developed something called an archetype wheel, which involves your unique individual 12 archetypes and how they are, what their relationship is like with each other. In this episode, Greg actually casted my wheel, and as usual, I share my personal, subconscious, deep and often humiliating, vulnerable stuff with you all. So... if you wanted an insight into the subconscious mind of Amy Fournier, well, here you go. Carte blanche! ;) Book a session with Greg to cast your Archetype Wheel at healing4d.com/programs! Greg also offers a 21 day online program, which you can find here: healing4d.com/htm. Greg has offered these opportunities to my audience at a 20% discount, which you can redeem with code AMY20. To download the free Archetype Wheel that Greg is referencing, visit: https://www.myss.com/free-resources/sacred-contracts-and-your-archetypes/the-archetypal-wheel. We hope you enjoy this episode and take Greg up on his generous offer! And, if you feel so inclined, I would LOVE to read your review of this podcast. It is my heart-project, and your feedback and support mean more than you know :) TIME STAMPS 00:07:44 Episode 49 With Greg Schmaus 00:10:31 What Is An Archetype? 00:17:59 The Positive Aspects Of Dark Archetypes 00:22:21 The Four Universal Archetypes 00:35:11 Survival Instincts And Archetypes 00:39:00 The Twelve Houses Of The Zodiac 00:43:46 The Natal Wheel 00:50:12 The Gifts Of The Child Archetype 00:57:13 Casting Your Wheel 01:02:30 Oppositions Of The Wheel 01:07:24 The Saboteur 01:15:52 Amy's Survival Archetypes 01:21:31 The Prostitute Archetype 01:34:01 The Home And Family Of The 4th House 01:40:40 The Goddess In Amy's Chart 01:46:45 How To Apply The Wheel To Your Daily Life 01:50:22 Greg's Resources, Offerings And Your Special Discount! We want to connect with you! Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Do you feel like you have a Soul or Sacred Contract with someone, or even with YOURSELF?! Or maybe you often feel like you sabotage yourself or are stuck in subconscious patterns that keep repeating throughout your life. You're not alone! Well, you're going to love today's show, because we get deep into the subconscious landscape and the archetype characters that reside there. My fantastic (and repeat!) guest is Greg Schmaus. Greg is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. To hear more Greg and an insightful discussion about mental and emotional fitness as well as help with obsessive compulsive disorder (OCD), check out Episode 49. Greg has studied extensively with Caroline Myss, a pioneer and a giant in the field of archetypes. Caroline developed something called an archetype wheel, which involves your unique individual 12 archetypes and how they are, what their relationship is like with each other. In this episode, Greg actually casted my wheel, and as usual, I share my personal, subconscious, deep and often humiliating, vulnerable stuff with you all. So... if you wanted an insight into the subconscious mind of Amy Fournier, well, here you go. Carte blanche! ;) Book a session with Greg to cast your Archetype Wheel at healing4d.com/programs! Greg also offers a 21 day online program, which you can find here: healing4d.com/htm. Greg has offered these opportunities to my audience at a 20% discount, which you can redeem with code AMY20. To download the free Archetype Wheel that Greg is referencing, visit: https://www.myss.com/free-resources/sacred-contracts-and-your-archetypes/the-archetypal-wheel. We hope you enjoy this episode and take Greg up on his generous offer! And, if you feel so inclined, I would LOVE to read your review of this podcast. It is my heart-project, and your feedback and support mean more than you know :) TIME STAMPS 00:07:44 Episode 49 With Greg Schmaus 00:10:31 What Is An Archetype? 00:17:59 The Positive Aspects Of Dark Archetypes 00:22:21 The Four Universal Archetypes 00:35:11 Survival Instincts And Archetypes 00:39:00 The Twelve Houses Of The Zodiac 00:43:46 The Natal Wheel 00:50:12 The Gifts Of The Child Archetype 00:57:13 Casting Your Wheel 01:02:30 Oppositions Of The Wheel 01:07:24 The Saboteur 01:15:52 Amy's Survival Archetypes 01:21:31 The Prostitute Archetype 01:34:01 The Home And Family Of The 4th House 01:40:40 The Goddess In Amy's Chart 01:46:45 How To Apply The Wheel To Your Daily Life 01:50:22 Greg's Resources, Offerings And Your Special Discount! We want to connect with you! Jump on Amy's email list and follow her updates at @FitAmyTV. You can find out more at amyfournier.com and watch this episode on YouTube at Awakening Aphrodite Podcast/FitAmyTV! For special discounts on Amy's FAVORITE products, visit her estore.

Greg Schmaus (IG: @4d_healing) is the owner and CEO of 4D Healing which was born out of Greg's own journey of healing and self-discovery.  While competing as a national ranked junior golf and Division I athlete in college, Greg found himself facing both physical and mental health challenges.  This began his journey into holistic health and healing.  Through his work with various mentors, Greg was introduced to the healing powers of meditation, nutrition, movement, and a wide variety of lifestyle practices.  While working with clients and teaching seminars, Greg shares that his physical and mental health challenges were the greatest gifts he ever received.  These gifts have inspired Greg to share these healing practices, guide others on their healing journey, and raise awareness that these challenges are not necessary happening to us, but in fact happening for us.

Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, Massage Therapist, and CHEK practitioner. In our conversation we dived into: - What anxiety and depression ACTUALLY are - Why it is important to set VALUES before you set GOALS - How our society prioritizes production and consumption above all else and how this impacts us   Access the episode 30 hours earlier than YouTube by subscribing on Spotify & Apple Podcasts. All My Links | https://linktr.ee/antonczachor   Connect with Greg: Website | https://www.healing4d.com/ Socials | @4d_healing YouTube | https://www.youtube.com/channel/UCsib4r8yrYm3FDzinMy4LEw/featured Healing The Mind course | https://healing4d.mykajabi.com/sales-page   SPONSORS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ LISTENING TO SMILE: Sound Healing CD's | https://listeningtosmile1.bandcamp.com/ - Use code: "Anton" at checkout for a 40% discount on all sound healing CD's. Affiliate Program | https://www.listeningtosmile.com/membership - Use code: "Anton" at checkout for a $100 discount on the affiliate program. INDIGO SUN PUBLICATION: - https://myindigosun.com/

It was a blast to connect with Greg Schmaus on the Building Men Podcast.  During this episode, we talk about Greg's experience as a Division 1 golfer, his battle with obsessive compulsive disorder, survival and masculine archetypes and the value in being process oriented.  Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.Healing4 WebsiteBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookAnthony Morolda InstagramWork with Dennis as your 1 on 1 coach The Foundation Virtual Coaching Group for Young MenIf our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Chop Club For MenFinish The Race – Home of the official Building Men gearBecome Stronger Industries - use code "buildingmen" for 10% off your order

"All mental illness is the avoidance of a deeper suffering." -Greg Schmaus If you've struggled with anxiety, depression or other mental health challenges, our guest today is going to offer you a lot of encouragement https://www.healing4d.com/ (Greg Schmaus) is a Holistic Health Practitioner, Shamanic Energy Healer, Massage Therapist and CEO of Healing 4D. Greg dealt with severe anxiety and OCD for years and used his own healing and journey to wholeness to help others do the same. Greg believes that with a fully integrated approach to physical and mental health, we gain understanding and provide meaning to our healing journey. Through authentic practice, we experience healing in both mind and body. He's the creator of “https://healing4d.mykajabi.com/a/2147492657/fpVzzFoA (Healing The Mind),” an online 21 day holistic mental health program which recognizes that the health of the mind and body are not separate. That if we want to heal our anxiety, depression or obsessive behaviors, we cannot continue to skip over the core fundamentals — like nutrition, sleep and breath. CONNECT WITH GREG: https://healing4d.mykajabi.com/a/2147492657/fpVzzFoA (Course) // https://www.healing4d.com/ (Website) // https://www.instagram.com/4d_healing/ (IG) Use code podcast20 to save 20% on Greg's Healing The Mind course. OUR LINKS + DISCOUNTS https://getmushylove.com/products/mushy-love-latte (MushyLove Latte) (discount: MEDICIN) https://my.captivate.fm/www.themedicin.com/products (Immune Intel AHCC) https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002263906 (Our favorite Reishi KING Coffee) https://my.captivate.fm/www.organifishop.com (Organifi) (20% discount: MIMIFIT) See all our favorite products on http://www.themedicin.com/medicincabinet (The Medicin Cabinet) CONNECT WITH US http://www.themedicin.com (Our website) https://www.instagram.com/mimi_themedicin/ (Mimi's IG) // https://www.instagram.com/the_chasen_one/ (Chase's IG) // https://www.instagram.com/themedicinpodcast/ (The Medicin IG) Sound from https://www.zapsplat.com/ (Zapsplat.com)

Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Greg has coached countless clients with various physical and mental health challenges, integrating the lessons of his great teachers and mentors, including Paul Chek and Alberto Villoldo. ON THIS EPISODE: Greg Schmaus | @4d_healing Adam Jackson | @adam___jackson   SACRED SONS TRAININGS & EVENTS: EMX | PORTUGAL | AUGUST 18 - 21 | The Embodied Masculine Experience is coming to Europe, our powerful 40 man initiatory event. Join us in Algarve, Portugal for 4 days of Connection, Confrontation, and Celebration with Sacred Sons regional Leadership. MAUI MANA | MAUI | AUGUST 24 - 28 | Reindigenize–a return to the place of origin, the home within, born of the land. Join us for 5 days as we return to the home within through primal movement, sound, dance, and play on the sacred land of Maui, Hawaii. EMX | WASHINGTON | AUGUST 25 - 28 | The Embodied Masculine Experience is a 40 man initiatory event. Join us in Brinnon, Washington for 4 days of Connection, Confrontation, and Celebration with Sacred Sons regional Leadership. CONNECT: Shop | Sacred Sons Apparel & Merch Website | sacredsons.com   YouTube | Sacred Sons   Instagram | @sacredsons   Events Calendar | All upcoming Sacred Sons Trainings and Experiences! 

Eugene Trufkin talks with Greg Schmaus about the pathology of modern society Find Greg Schmaus Here ---------------------------------------------------- Website: Instagram: Facebook: Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/trufkin_athletics/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Ever been injured and your whole sense of self changed?  Ever pushed so hard that you forgot how to relax?  Enter Greg Schmaus and his wisdom Get 20% off Greg's Course "Healing The Mind" HERE.  By using the code Podcast20 Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  EPISODE SPONSORS - BioProtien+ - Boost HGH Naturally - Get $30 off here  Spartan - 2022 Spartan Race schedule In this episode we cover: •How your health directly impacts your spiritual connection •How to psychologically deal with an injury  •How seasonality of the earth and our lives can guide our behaviors •How we can find meaning through the dealing with struggles in our lives •How spending time with your parents can be your meditation •Where performance, biohacking, longevity, health and spirituality converge. •What is the Healing The Mind Program and why you should care - Podcast20 for 20% off  

Greg Schmaus is the CEO of Healing 4D. He is a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is also the creator of “Healing The Mind,” a 21 day holistic mental health program. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. In today's episode we talk about: Healing the mind holistically The four survival archetypes (child, victim, saboteur and prostitute) The five non negotiable things we need to be doing daily to take care of our health and enhance our human capacity SHOW NOTES AND GUEST INFORMATION: Gregs Website: https://www.healing4d.com/ Greg's Instagram: https://www.instagram.com/4d_healing/ Code to get 20% off of Greg's Healing The Mind Program: podcast20 Juliet's Website: https://rootedpower.com/ Juliet's Instagram: https://www.instagram.com/juliet_root/ --- Send in a voice message: https://anchor.fm/thewoocast/message

Racing thoughts? Chronic stress? Physical dis-ease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to embrace our emotions and see them as part of the healing journey? Greg Schmaus is a Holistic Health Practitioner with an expertise in healing the mind. His protocols include nutrition, movement, meditation and a number of lifestyle practices.    Today, Greg emphasizes the importance of allowing ourselves to actually experience our emotions instead of tamping them down. Greg talks about how we can train the mind, almost as we would train a puppy, and learn to sit with it and grow from it. He also opens up and shares his own story and how he's been able to address his own mental health struggles and to help many others.   Visit Greg's website here: healing4d.com Check out the upcoming events for the Weston A. Price Foundation. See our sponsors: Redmond Real Salt, Paleo Valley, Optimal Carnivore

If a woman is stressed, holding space for her means hearing what she has to say and providing a particular kind of loving support. Once women are on their independent side, they tend to always see what's wrong with you which means they don't trust you which makes it even harder for them to go to their female side and share emotions in a more positive way. - Dr. John Gray Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 435 Author of Men Are from Mars, Women Are from Venus and his latest, Beyond Mars and Venus, Dr. John Gray, returns to share what has changed for him since his first interview on Wellness Force, how we can hold space in relationships, the four kinds of love, and how porn is hurting relationships. What is the core of women? What is the core of men? How can we relate to one another?  Find out as Dr. John Gray explores the masculine and feminine sexual polarities of our modern world. Essential Oil Wizardry The #1 essential oil endorsed by Wellness Force! Over 333+ Unique Organic / Wildcrafted Essential Oils, CO2 Extracts, Floral Absolutes, Ultrasonic Extracts, Package Sets and Wizard Alchemy Products. 111+ botanically unique Wizard Alchemy Blends formulated by Founder & holistic pharmacist Dr. Nick Berry, PharmD. The BREATHE Essentials Pack boasts a synergy of botanical extracts & essential oils to further support the 7 core pillars of vibrant existence. A collaboration between Wellness Force and Essential Oil Wizardry to provide inspiration for you - click here. Save 10% off all orders: Use discount coupon code “WELLNESSFORCE” at checkout. Bundle & save on the “BREATHE Essentials” pack CLICK HERE FOR DISCOUNT PURCHASE Listen To Episode 435 As Dr. John Gray Uncovers: [1:30] Modern Relationship Dynamics Dr. John Gray Men Are from Mars, Women Are from Venus by Dr. John Gray Beyond Mars and Venus by Dr. John Gray 046 Dr. John Gray: ADHD, Brain Health, & Sex Addiction What has changed for Dr. John since his first interview on Wellness Force. The power of meditation, why he meditates sometimes up to 6 hours a day, and the training he received as a monk. How breathwork has helped Josh become more centered in everyday events and conversations. Different experiences we go through in romantic relationships and why we may find ourselves triggered later on compared to the beginning stages. Why 90% of our triggers are often not caused by what happened to us today but trauma from the past that we still need to heal. The different personal growth processes that men and women go through in life. Exploring the different dynamics in our modern world for both partners working outside of the home. The fact that a man's testosterone level and a woman's estrogen levels will be extremely low when they are stressed compared to happy and feeling fulfilled. Why women's stress levels are on average twice as high as a man's when they're at work and that amount doubles when they're at home. What happens biologically with our hormones when we are triggered. How we might interpret things that bother us in a relationship to mean, "Oh, they must not love me." [24:00] Holding Space In Relationships How we can hold space for our partners especially when they're stressed and feel triggered. Why being in both our logical and emotional minds at the same time can lead to great happiness. How we start to lose our logic when we begin and stay in a negative thinking mindset. What to do and not to do when a female partner is upset. The power of listening and telling your partner, "Help me understand that better," when they're emotional and triggered. Why the only way to grow is to get out of your comfort zone by feeling, acknowledging, and letting go of your limitations. What to do when stuck, childhood traumas bubble up to the surface in our relationships. Why a man's testosterone will actually go up when he listens to and helps his partner release and heal their present emotions. The four emotions that will both release negativity very quickly and raise estrogen in a woman. Why women experience automatic negative thoughts when they are in their masculine rather than feminine self. Exploring a woman's different love needs and how their partners can fulfill them. Children Are From Heaven by Dr. John Gray How parents can set healthy boundaries and the right way to help their children understand their emotions when they're upset.  The power of delayed gratification for both children and adults as a tool to practice emotional intelligence. [43:00] The Four Kinds of Love How a relationship can heal when there's constantly headbutting and complaining. Why a man's testosterone goes down and estrogen goes up when they feel stuck. Why Men Are the Way They Are by Warren Farrell Ph.D The Boy Crisis by Warren Farrell Ph.D Why men flee to protect their partner from the "fight" and the "dragon" inside of them. How Josh teaches people to do circular breathing to help them during difficult relationship conversations. Exploring the four kinds of love that women need: caring, respect, understanding, and reassurance to help keep their estrogen levels up. How a man can be there for his partner and create a safe space by being cool, calm, and collected. The incredible impact a man can feel when they're out of work or they don't feel appreciated or financially validated. Why going out of one's comfort zone through action and behavior will help raise your testosterone levels. How a man's estrogen levels will go up when they share their negative emotions (anger, sadness, despair). Moments when negative emotions and anger can be sacred and not just a "wimp" emotion. [53:00] How Polarity Creates Passion How a woman being in her masculine all day working and being outside of the home (or from home) can impact her relationship with her partner. The big surge of estrogen a woman will feel when she does something for her partner; no matter if it was something big or small. How Dr. John would comfort his wife when she would have anxious thoughts about money and the future. What creates passion in a relationship: our differences and being vulnerable. Exploring what can hurt the attraction in a relationship: not trying to relate to one another and when a woman doesn't feel safe. How chronic stress keeps us in a state of cortisol and negative mindsets. What men can do to rebuild their testosterone levels including some alone time. Why it's important for men to do things and be busy to help them feel more confident; especially if they're out of work. Various exercises and things partners can do to heal and create a stronger relationship. Why men need to spend more time alone and do something that challenges them in a healthy manner like an ice bath or a workout than women when they feel triggered. The importance of doing a lot of little things for your female partner to help build their estrogen back up. Why giving a woman 4 hugs a day will help keep their estrogen in regular supply and increase oxytocin. The genie in a bottle method: A couple takes 10 minutes to allow the feminine partner to share little things the other can do for them like get a cup of tea or help answer phone calls. Why it's important to not look at your female partner from your point of view but from her point of view. [1:07:00] How Porn Is Hurting Relationshps Why reading or watching the news (same with sports) can help a man when he is stressed because it allows him to detach and process his emotions. The fact that men tend to turn to porn when they're feeling restless or in despair. Why porn will raise a man's testosterone but then lower it dramatically as their estrogen levels increase which isn't healthy for them. How porn addiction and fake skin inhibits a person's brain's cells from being able to be turned on to and love something and someone familiar because they've been taught to crave something new and different. Wim Hof Why Wim Hof turned to ice baths to help him heal after his wife passed away. Solocast | A Victim of Intellectualization & The Wisdom of The Heart 288 Greg Woodhill 414 Greg Schmaus 431 David Wolfe 399 Iana Lahi Solocast | The Sedation of Society: How To Reconnect & Strengthen Your Soul's Connection [1:08:00] How to Build A Happy Relationship How we can create greater acceptance and trust in relationships. Why both partners need to be able to be responsible for their own happiness first and then turn to each other to raise each other up and feel even better about life; to go from good to great together. The fact that men's testosterone levels are at their highest when they're single and then they go down a notch when they begin a committed relationship and then another notch when they have a child. Why men can lose attraction to their partner if their testosterone levels are low. The fact that a man cannot have a heart attack if their testosterone levels are balanced but can if they are lower. How ejaculation impacts a man's testosterone and estrogen levels whether it's from sex or masturbation. What happens to a woman's emotional and hormonal health when they're intimate with their partners and why reassurance is so important. How a woman can dive deep and realize what other needs she has for connection in a relationship and not just intimate needs. Why it's so important for women to give men space so that they can build their testosterone levels back up. How to Get More Me-Time Secrets to Great Sex  How to Get Everything You Want in Relationships Power Quotes From The Show How Men Can Be Better Communicators "When you get angry, what is happening hormonally in your body? For men, your estrogen levels are going up and your testosterone levels are going down. Do you want to be seen as insecure or as a child? You're not seen as a big, powerful hero at that time. When you're cool, calm, and collected with pausing between responses in a conversation, that shows that you're trying to be understanding and caring to a woman. You're not trying to control her; you're providing her with the support she needs." - Dr. John Gray What Women Need "When a woman is on her masculine side after working her job all day, she doesn't feel those negative emotions and they're all kept inside. Then, she comes home to her partner who is safer than the rest of the world and those negative emotions all come up and overreact on him. For your testosterone level to stay that high, you have to feel confident that you are loved. Women need caring, understanding, respect, and reassurance. Reassurance is a key factor to level their testosterone and keep that estrogen up." - Dr. John Gray Why Relationships Are the Foundation of Growth "The only way that you can grow is to step beyond where you were limited. Limitation is all of our negative beliefs, emotions, our greed, our selfishness, and all of our violence whether we hide it or not - it's all in there. Spiritual growth can only occur when you become aware of that, feel it, and know it. Feel it and know that it is not you. You have to let it go and there are all of these processes to do that. This is one of the reasons why relationships are the ultimate foundation of growth." - Dr. John Gray Links From Today's Show  Men Are from Mars, Women Are from Venus by Dr. John Gray Beyond Mars and Venus by Dr. John Gray 046 Dr. John Gray: ADHD, Brain Health, & Sex Addiction Children Are From Heaven by Dr. John Gray Why Men Are the Way They Are by Warren Farrell Ph.D The Boy Crisis by Warren Farrell Ph.D Wim Hof Solocast | A Victim of Intellectualization & The Wisdom of The Heart 288 Greg Woodhill 414 Greg Schmaus 431 David Wolfe 399 Iana Lahi Solocast | The Sedation of Society: How To Reconnect & Strengthen Your Soul's Connection How to Get More Me-Time Secrets to Great Sex  How to Get Everything You Want in Relationships Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dr. John Gray Instagram Facebook Twitter YouTube About Dr. John Gray John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 best selling book of the 1990s. Dr. Gray's books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus: new relationship skills for our complex modern world. His Mars/Venus book series has forever changed the way men and women view their relationships. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance. His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep. He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three hour special hosted by Barbara Walters. John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice.

Today Greg talks about the collective shadow and how that reflects what could be affecting you  as an individual.  We also discuss how old believe systems are breaking down and what you can do to create a new perspective and paradigm in your life.Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program.With a fully integrated approach to physical and mental health, Greg supports students across theworld in gaining understanding and meaning to their healing journey.  Through his online programs and personal client coaching.  Greg guides students and clients towards higher awareness, empowerment, and freedom intheir lives through authentic lifestyle practices. Over the past decade, Greg has coached countlessclients with various physical and mental health challenges; integrating the lessons of many of hisgreat teachers and mentors, including Paul Chek and Alberto Villoldo.Sign up for Greg's online program here!https://healing4d.mykajabi.com/a/2147492657/YA2D7ppJSupport the show (https://www.patreon.com/integrateyourself)

(Health Series) Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program.With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices.#BenStewartPodcast #GregSchmaus #Health #Culture #SolutionsCoupon code BEN20https://healing4d.mykajabi.com/affiliate_users/sign_uphttps://www.healing4d.com/https://wellnessforce.com/greg-schmaus-healing-the-mind/Produced live, Thursdays at 5:00 PM EST. CoHost/Producer: IG@Gordon_CummingsBen Stewart Podcast strives to offer awareness and solutions to a rapidly evolving world, while building community… Join our kickass Discord community!https://discord.gg/7QadgxEK4zSupport & Access Exclusive Content!https://www.benjosephstewart.com/plans-pricingCheck Out My Latest Documentaries -  “Awake In The Darkness” - https://www.aubreymarcus.com/"DMT QUEST" - https://www.youtube.com/watch?v=My95s6ZryPgVisit https://www.BenJosephStewart.com/ to get more involved.Check out my Gaia shows "Psychedelica" & "Limitless" with a free trial. - https://www.gaia.com/invite/join?rfd=AGvFiE&utm_source=iafMake sure to hit the like button and Follow me on:Facebook: https://www.facebook.com/BenJosephStewartMinds:  https://www.minds.com/BenJosephStewart/Instagram: https://www.instagram.com/BenJosephStewart/Twitter: https://twitter.com/BenJosephStewRumble: https://rumble.com/c/c-1044023BitChute: https://www.bitchute.com/channel/aanpGqOQt8ZX/

Greg is our guest on this episode, I enjoyed so much chatting with Greg about taking health back to its simplicity. What an episode. Nature is our guide and Greg brought it home in a way that could only be explained by him. Just like seasons in a year we also have to live the four seasons everyday of our life. Healing is not adding but almost always subtracting and than reclaiming the energy that we allowed to be taken away. This episode is so jam packed that you are probably going to want to listen to this one more than once. This journey of healing physically, emotionally and spiritually starts with the basics and continues with letting go of the old myth and allow the new myth to emerge. Letting go of the adopted truth and allowing your truth to shine is where we really start blossom. We even talk about how we seek out conflict, why? Listen to hear why! Get to know more about Greg at https://www.healing4d.com Follow Greg on instagram here   If you are getting value out of this podcast, hopefully you are, you can now help me! help me by: Supporting me on Patreon. Buy my book Playing in the Dirt. Joining my email list so you don't miss anything and get my book "The Earth and Us, heal naturally" and other great stuff absolutely free. buy my book "The 4 pillars of Health" Be part of a likeminded community of wellness farmers, join my membership   Buying my books as gifts for others is a great way to support and get the word out. Give Playing in the Dirt, The 4 pillars of health and a short ebook Mental wellbeing made simple as gifts. If you are in the States I am going to make it even easier to give my books as gifts.  If you buy 2 or more books from my website to give as gifts using the coupon code “gift” you will only pay 10 dollars a book. Now talk about a wonderful gift of continuous giving for that price.   Join my membership where we go so much more deeper into how we bring the garden and our connection to nature and earth into the forefront of our journey for greater health and well-being.  The first 50 members will get an incredibly reduced price and be locked into that price. Don't miss out on this opportunity. Go to https://pastosverdesfarm.com/subscription and let's start this journey together. This is a grassroots movement. This grows because we get the word out one person at a time. Help me reach my goal of 50 reviews before the end of the year. If you haven't left a review go to iTunes type in the wellness farmer podcast and at the bottom there is a button to rate and review the show.

Struggling with emotional challenges that dominate your life and harm your health?CHEK Professional Greg Schmaus returns to share the holistic principles he uses to help his clients create the mental space to heal in this very thoughtful Living 4D conversation.Learn more about Greg at his 4D Healing website and on Instagram.For Living 4D listeners: Save 20 percent on Greg's Healing The Mind: A Journey to Wholeness program by using the code CHEK20 at checkout. Greg is also offering a free 15-minute discovery call so you can determine if his program is right for you. Check out this link for more details.Show NotesPeople who struggle with mental/emotional challenges aren't connected to their bodies. (12:24)Using the elements as sources of medicine. (18:28)Often, the thoughts you have are downloaded from your relationships with others. (30:58)Do Paul's mental diving board exercise with Greg. (46:04)The gut-brain connection. (1:02:27)Do Paul's beginning of the mind exercise with Greg. (1:06:41)Archetypes, generational trauma and the human psyche are linked. (1:18:46)Do you experience challenges with being alone? (1:25:00)When Greg works with new clients, he starts with diet, a critical component of mental health. (1:36:11)Working with the mental watchdog. (1:43:53)Are there good emotions and bad ones? (1:53:25)Do you schedule healthy rituals and sacred time? (2:15:39)“The prerequisite to healing: Having a reason to heal.” (2:22:15)Creating a place of real stillness in your life. (2:33:12)ResourcesThe work of Alberto Villoldo and Charles Webster LeadbeaterEgregores: The Occult Entities That Watch Over Human Destiny by Mark Stavish and James WassermanThe Biology of Belief by Bruce LiptonGreg's recent conversation on the Kyle Kingsbury podcastMore resources for this episode are available on our website.Thanks to our awesome sponsors: BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4D at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), Essential Oil Wizardry (save 10 percent on your purchase by using the code living4d at checkout) and the Are You Possessed? audio program.As an Amazon Associate, we earn commissions from qualifying purchases.

Greg Schmaus explains what is ADHD and what is OCD? OCD (Obsessive Compulsive Disorder) is a mental disorder in which a person has certain thoughts repeatedly (called "obsessions") or feels the need to perform certain routines repeatedly (called "compulsions") to an extent that generates distress or impairs general functioning. ADHD (Attention Deficit Hyperactivity Disorder) is used to describe when someone displays symptoms related to not being able to pay attention or is overly active and impulsive. I did my best to get all of the basic facts from Greg Schmaus about OCD (Obsessive Compulsive Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) that I could in this episode. I hope this helps someone out there! Looking for ADHD information? Watch Dr. Russell Barkley: Is ADHD Real? Here: https://youtu.be/8zhkDTopTbc Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21-day holistic mental health program. Greg's Coaching Practice: healing4d.com Healing the Mind A Journey to Wholeness 21 Day Program: healing4d.com/htm 20% OFF: Use code Podcast20 to save 20% OFF Set up a free consult: healing4d.com/call Subscribe to The Welcome Home Podcast: https://www.youtube.com/channel/UClI47mgefRuLsOElux1HXjA?sub_confirmation=1 Stream on audio: https://www.liinks.co/welcomehome Connect with Takis: https://www.instagram.com/petertakis/ https://www.instagram.com/welcomehome... https://twitter.com/petertakis https://www.takismusic.com/ Contact Takis: welcomehometakis@gmail.com Takis (real name Peter Takis) is a DJ/ producer from Winnipeg, Canada.

When it comes to mental health, a holistic approach considers how a person's well-being is affected by their physical, psychological, emotional, social, and spiritual condition. Greg Schmaus is a highly recognized Paul Chek practitioner, the CEO of Healing 4D, and the creator of “Healing the Mind,” a 21-day holistic program. His fully integrated approach is dedicated to helping people hit the reset button to make mental and physical health an urgent priority. A holistic approach to mental health treats considers all these elements as pieces of a larger puzzle that must be individually addressed to achieve healing, which is something that traditional medicine doesn't always do. The pandemic has pushed mental health to a breaking point, and Greg offers some simple ways to improve peoples' mental health (anxiety, depression, and stress). In our interview, we discuss: • The mental health risks of social media • Why you need to clean up your diet, get proper exercise, and develop healthy rest and recovery habits • Addressing your core addictions to enhance both psychological and physical healing • And the simple things you can do to feel better every day Learn more about Greg Schmaus and Healing 4D: https://www.healing4d.com/about/

Greg Schmaus is a man. I loved this conversation as I say it is a nice light at the end of the tunnel. I hope you find a way through all the shadow coming through in the world right now. Enjoy and please reach out via IG to Tash and I, or just jump on Fit For Service Academy and we can link up there!  Connect with Greg:   Website: www.healing4d.com  Instagram: @4d_healing  Show Notes:   Healing The Mind - 21 Day Course  Get 20% off this amazing course with “KYLE20” at checkout   Invisible Rainbow - Arthur Firstenberg    Living 4D #119 - Doreya Karim of BioGeometry  Apple Spotify    www.biogeometry.ca  Sponsors:   Higher Dose “Get high naturally!” Go over to their site… higherdose.com/kkp, check out what these mad scientists have cooked up and get their portable Infrared Sauna or PEMF Mat. Use code “KKP75” to get $75 off your order. Eaton Hemp Head over to eatonhemp.com to get my favorite hemp based food and wellness products around. Use “KINGSBU” at checkout EightSleep Pod Pro Fully optimize your sleep with their wide range of programmable temps by going to www.eightsleep.com/KKP  and use code “KKP” for $150 off the pad or mattress. Upgraded Formulas from our boy Barton Scott!! Get your mineral levels figured out and head to www.upgradedformulas.com, punch in “KKP15” at checkout and get 15% off your order including the hair mineral test! Connect with Kyle:   Instagram: @livingwiththekingsburys   Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com  Zion Node: https://getzion.com/ > Enter PubKey  >PubKey: 03adf6062a67b4e2b5c7c7d28aa9e13b6c4afb4d5b8991ef823c934cf42b1ae8ac Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

#225 Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. In this episode we cover: Why it's important to balance the nervous system What the connection is between the ego, our belief systems, and the nervous system What are the 4 survival archetypes and how are they related to our personal power What the story gap is and how the story gap is a source of dis-ease  How we align with the story gap What the shadow is and why must we address it to heal How to live in harmony with the laws of nature (rhythms, cycles, seasons, elements) And so much more

Healing the mind is really about integration and in reality, any time we need to go through a healing process it's because there are parts of ourselves that we have divorced ourselves from. There are childhood wounds, there is trauma, there are unresolved emotions that we try to divorce ourselves from and try and bypass which creates a lot of stress in the body and the psyche. The healing process is really bringing those parts home; bringing the wounded child home and resolving this trauma or that relationship.” – Greg Schmaus  Get 15% off your CURED Nutrition order with the code WELLNESSFORCE at wellnessforce.com/CURED   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 414 CEO of 4D Healing, Holistic Health Practitioner, and Creator of Healing The Mind, Greg Schmaus, returns to explore how humanity has grown because of CV19, what the peace paradox is, why pain is our greatest teacher, how to honor our four internal seasons, and the three biggest reasons why we self sabotage. How can you have more peace within yourself?  Join us as Greg shares how to heal mental health through a lens of holistic care.  Healing The Mind: A Journey To Wholeness 21 Day Guided Program Get 20% off at wellnessforce.com/HTM with the code “WELLNESSFORCE” Access your new program anywhere, anytime on any device with easy to learn videos with quick powerful practices to release self sabotage, racing thoughts and chronic stress in just minutes a day. Understand the Root Cause of Illness Why do we get sick? What is the root cause of illness? Is it our nutrition, relationships, environment, or belief systems? The answer is yes to all. In this program, you will learn what the root cause of our ailments are and how to begin to repattern and resolve these imbalances from within. Decrease Stress Levels Stress has been shown to be the #1 root cause of almost all ailments, both physically and mentally. Stress on any level, whether it is in the mind, emotions, body, or environment, creates an overall stress load. In this program, you will learn how to permanently integrate practices to begin to lower this overall stress load and find more balance and harmony to live your best life. Increase Mental Clarity The practices shared in this program have been used for thousands of years to heal the body, calm the mind, and increase mental clarity. Unique healing practices such as breathwork, Tai Chi, meditation, and much more will bring you to a state of peace, inner calm, and equilibrium that you will learn to embody inside of 21 days. Listen To Episode 414 As Greg Schmaus Uncovers: [1:30] How Humanity Has Grown Because of CV19 Greg Schmaus 4D Healing 356 Greg Schmaus Greg's own experience having COVID-19 and what lessons he learned from it including how to reground and connect with nature again. How COVID-19 sped up global awakening and specifically higher consciousness for people like Greg. Why the pandemic was an opportunity for us to shine light on our underlying fears and wounds. 345 Zach Bush MD 362 Zach Bush MD Paul Chek | All Is God CHEK Institute Greg's purpose to help the awakening of consciousness and to really help coach people during their healing journeys. Why everything is here to help us; even our challenges are opportunities to really grow. Greg's own healing journey and how their mutual friend, Paul Chek, helped guide him. [12:30] The Peace Paradox Why we cannot rely on other people 100% to help us heal, we have to do the work ourselves. How we can quiet the mind and find the stillness within and why it can be complex day to day. What the mind does to protect us when we have experienced trauma, rejection, and abandonment. How we actually end up wounding ourselves when the mind tries to protect us from emotional pain. 366 Mark Wolynn What you need to know to help you fully prepare for your journey of healing your mind. Why the health of the mind is so dependent on the health of the body. The power of sitting in the eye of the storm and deeply surrendering to your emotions and what is going on around you. Exploring this dance of polarity we are experiencing at high levels in the world today and how that impacts our psyche and stress levels. [24:30] 3 Reasons Why We Self Sabotage How Greg has built his program, Healing The Mind, for a 3 week process starting with the foundation of healthy lifestyle practices. Why starting with the physical foundation of health focusing on sleep, nutrition, and movement is so important before doing the deeper emotional work. The addiction to complexity some people face as they try to skip over the simple yet important health fundamentals to get to the hard stuff because “that's where the answer has to be.” Breaking down the 3 reasons why we self sabotage: fear, limiting beliefs, and unresolved emotional wounds. Why so many people have a fear of healing and they actually get their needs met by not healing such as receiving love and support for the first time because of a health crisis. How we become addicted to a crisis or playing the victim. Why some deeper health issues need to be resolved like your relationship with food before you begin to heal with a healthy diet. [31:30] How Pain Guides Our Healing Unpacking the war between the head and the heart plus their relationship towards pain. Why healing can only happen when the head and the heart are fully aligned and you can commit to your wellness journey. How vocal expression plays a big role in aligning the head and the heart. Common causes for the head and the heart to become out of alignment. Why finding a big enough dream and purpose for yourself will help you find your inner compass. How the Pain Teacher works as a feedback mechanism and utilizes your inner compass as an opportunity to awaken your consciousness and help you grow. Why playing the victim is essentially denying divine creation. The fact that there is a light and a shadow side to each archetype including the victim. Matt Kahn Why our personal healing is also helping the collective heal on a grander scale as we break generational and society patterns. How God is exploring it all through our individual experiences: relationships, emotions, trauma, potential and so on. [43:30] Mental Health Opportunities Why so many people, 85-90% of Americans in Greg's opinion, are facing moderate mental health issues. How we can switch from focusing on mental health issues to mental health opportunities. Why we'll never resolve our stress or anxiety if we spend all of our time trying to get rid of it and pushing it away. Josh's severe pornography addiction that he worked on for 25 years and why fighting it didn't help but doing the inner work to love his addiction and fear is what helped him. How to know if you truly have an addiction to something whether that is porn, alcohol, social media etc. Greg's past addiction to exercise to feel valued and protect himself even though he felt more and more depleted. Why many of us have so many unhealthy addictions and attachments without realizing it. The 1 question Greg asks people to help them uncover their addiction(s). [50:30] Honoring Our Internal Four Seasons The fact that humans are wired to follow a seasonal rhythmic pattern both nutritionally and also emotionally. Why the opposite of addiction is connection – either connection to self or connection to others. Dr. Gabor Maté Exploring what the seasonal rhythms are and why we ignore them. How Greg's program integrates all of the seasons of nature in the final third week of his program. Why we get off track with the seasons because the human mind has created this construct of linear time: past, present, and future which is an allusion. Nature's cyclical time construct and why it is not linear at all. Why the four seasons exist inside of us and even in a 24 hour cycle. How humans have become addicted to the internal summer season of go-go-go, create, and grow to the point that we've ignored the spring and fall seasons. What addictions we turn to when we try to keep in one season instead of naturally building a balance within. Why we become so addicted to the summer season because we need the external world to validate and approve of us. Rumi Rumi Quotes & Poems [1:02:00] How To Start Your Healing Journey What causes people to ignore the pain teacher for so long. Why Greg started listening to his pain teacher so early on in life in his late teens and early twenties. Times when Greg wasn't yet ready to listen to his pain teacher and would turn to addictions to bypass that inner work. Why sometimes we have to get to the point of being so uncomfortable that we don't have any more options but to start the healing journey. How Greg learned to sit in “the eye of the storm” and have some of his most spiritual experiences while fully surrendering to his deepest pain. The benefits you receive every single time you re-listen to different interviews at various times in your wellness journey as you continue to grow and change. Why and how to become really connected to your truth and live in full alignment with that rather than outsourcing your truth to the government, social media, and the healthcare system or even what Greg says. How inner child wounds keep us from healing the mind as well as connecting with and living our truth. Why it's now your job, as an adult, to offer yourself what you didn't receive as a child. What wellness means now to Greg since his first interview with Josh on Wellness Force. Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20′ Seeking Health – Save 10% with the code ‘JOSH' breathwork.io M21 Wellness Guide Wellness Force Community Power Quotes From The Show Heart Chakra Healing “The moment that people have had enough, they realize that they need to realign themselves or they feel like they're going to split in half. The healing process will then focus on stacking the head and the heart on top of each other through the expression of using your voice. What's between the head and the heart is the throat so how you express yourself and your needs and your values as well as how you set healthy boundaries and live fully in alignment with all of that is one of the most important pieces for healing. People are sick because they've given themselves away so much; they've fragmented, they've divorced, they've wounded themselves out of the fear.” – Greg Schmaus Moving Past The Crisis Mindset “What is your dream, what is your purpose, what is it that you really want to create for yourself? When you have a dream, you have a purpose. You have some sort of objective and an inner compass. When you know what direction you want to go in and what you want to create for yourself, you no longer have interest in creating what you were before which was your crisis.” – Greg Schmaus Pain: The Catalyst For Growth “The pain teacher utilizes crises as an opportunity to awaken your consciousness and to grow yourself. Pain is a feedback mechanism. Pain in the body is mirroring back to you your choices, behaviors, and belief systems that are no longer serving you.”  – Greg Schmaus Links From Today's Show 4D Healing Healing The Mind: A Journey To Wholeness 21 Day Guided Program 356 Greg Schmaus 345 Zach Bush MD 362 Zach Bush MD Paul Chek | All Is God CHEK Institute 366 Mark Wolynn Matt Kahn Dr. Gabor Maté Rumi Rumi Quotes & Poems Leave Wellness Force a review on iTunes Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Belcampo Meat Co – Save 15% on your first order with the code ‘WELLNESSFORCE'! Botanic Tonics – Save 20% when you use the code ‘WELLNESS20′ Seeking Health – Save 10% with the code ‘JOSH' breathwork.io M21 Wellness Guide Wellness Force Community Greg Schmaus Instagram LinkedIn About Greg Schmaus Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey. Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.

Welcome back to Awakening Aphrodite! In this episode, I interviewed Greg Schmaus. Greg is the founder of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. His professional journey began with his own healing, which led him to the CHEK Institute, studying Holistic Health and Corrective Exercise. Greg was then inspired to earn credentials as a Licensed Clinical Massage Therapist and Bodyworker through The Institute for Therapeutic Massage. Following his studies with ITM, he enrolled and completed The Four Winds Light Body School studying Shamanic Energy Medicine. Greg's personal journey healing from various physical and mental health challenges is the foundation of each one of his coaching programs. With this foundation, Greg is able to coach and teach his students and clients from a place of authentic embodied experience. 1. Thoughts vs. Feelings: Understanding the language of the mind and body. 2. Why “Archetypes” are the root of everything: How these hidden aspects rule our choices. 3. Learning and Growing into Wholeness: The purpose behind our healing journey. Personal Power: The currency of our health. Timecodes 00:00 Intro 00:30 Intro to Greg Shmaus 05:02 Greg's Story 08:36 Understanding Trauma 10:39 Trauma and The Nervous System 14:37 Living Through Trauma 16:55 Obsessive Compulsive Disorder (OCD) 21:22 Addiction & The 3 Fears 25:59 The Ego's Effect On Healing 28:15 The Process of Healing OCD 37:06 Lessons From Zen Buddhism 40:32 People Who Resist Healing 44:20 Why Does Fear Of Death Exist? 47:54 Living In Balance 52:25 The Process of Self Healing OCD 1:04:14 Greg's Closing Statement MORE ABOUT GREG: Private practice: healing4d.com Free 10 page guide: The Mental Health Blueprint healing4d.com/guide (In the process of building a 21 day mental health healing program called Healing the Mind A Journey to Wholeness) healing4d.com Instagram: 4d_healing Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

Welcome back to Awakening Aphrodite! In this episode, I interviewed Greg Schmaus. Greg is the founder of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. His professional journey began with his own healing, which led him to the CHEK Institute, studying Holistic Health and Corrective Exercise. Greg was then inspired to earn credentials as a Licensed Clinical Massage Therapist and Bodyworker through The Institute for Therapeutic Massage. Following his studies with ITM, he enrolled and completed The Four Winds Light Body School studying Shamanic Energy Medicine. Greg's personal journey healing from various physical and mental health challenges is the foundation of each one of his coaching programs. With this foundation, Greg is able to coach and teach his students and clients from a place of authentic embodied experience. 1. Thoughts vs. Feelings: Understanding the language of the mind and body. 2. Why “Archetypes” are the root of everything: How these hidden aspects rule our choices. 3. Learning and Growing into Wholeness: The purpose behind our healing journey. Personal Power: The currency of our health. Timecodes 00:00 Intro 00:30 Intro to Greg Shmaus 05:02 Greg's Story 08:36 Understanding Trauma 10:39 Trauma and The Nervous System 14:37 Living Through Trauma 16:55 Obsessive Compulsive Disorder (OCD) 21:22 Addiction & The 3 Fears 25:59 The Ego's Effect On Healing 28:15 The Process of Healing OCD 37:06 Lessons From Zen Buddhism 40:32 People Who Resist Healing 44:20 Why Does Fear Of Death Exist? 47:54 Living In Balance 52:25 The Process of Self Healing OCD 1:04:14 Greg's Closing Statement MORE ABOUT GREG: Private practice: healing4d.com Free 10 page guide: The Mental Health Blueprint healing4d.com/guide (In the process of building a 21 day mental health healing program called Healing the Mind A Journey to Wholeness) healing4d.com Instagram: 4d_healing Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

Welcome back to Awakening Aphrodite! In this episode, I interviewed Greg Schmaus. Greg is the founder of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. His professional journey began with his own healing, which led him to the CHEK Institute, studying Holistic Health and Corrective Exercise. Greg was then inspired to earn credentials as a Licensed Clinical Massage Therapist and Bodyworker through The Institute for Therapeutic Massage. Following his studies with ITM, he enrolled and completed The Four Winds Light Body School studying Shamanic Energy Medicine. Greg's personal journey healing from various physical and mental health challenges is the foundation of each one of his coaching programs. With this foundation, Greg is able to coach and teach his students and clients from a place of authentic embodied experience. 1. Thoughts vs. Feelings: Understanding the language of the mind and body. 2. Why “Archetypes” are the root of everything: How these hidden aspects rule our choices. 3. Learning and Growing into Wholeness: The purpose behind our healing journey. Personal Power: The currency of our health. Timecodes 00:00 Intro 00:30 Intro to Greg Shmaus 05:02 Greg's Story 08:36 Understanding Trauma 10:39 Trauma and The Nervous System 14:37 Living Through Trauma 16:55 Obsessive Compulsive Disorder (OCD) 21:22 Addiction & The 3 Fears 25:59 The Ego's Effect On Healing 28:15 The Process of Healing OCD 37:06 Lessons From Zen Buddhism 40:32 People Who Resist Healing 44:20 Why Does Fear Of Death Exist? 47:54 Living In Balance 52:25 The Process of Self Healing OCD 1:04:14 Greg's Closing Statement MORE ABOUT GREG: Private practice: healing4d.com Free 10 page guide: The Mental Health Blueprint healing4d.com/guide (In the process of building a 21 day mental health healing program called Healing the Mind A Journey to Wholeness) healing4d.com Instagram: 4d_healing Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:)

"Working with the mind is very much a paradox"  Greg SchmausToday we talk about approaching mental health holistically, the impact 2020 had on our mental health,  how archetypes are the root of everything and so much more.Greg Schmaus shares how he recovered from mental illness by approaching it holistically and how we can work with our mind instead of working against it and ultimately rise above it.  Becoming the observer.  Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “HealingThe Mind,” a 21 day holistic mental health program.With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  Through his online programs and personal client coaching.  Greg guides students and clients towards higher awareness, empowerment, and freedom intheir lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo.Sign up for my online food and fitness courses here:https://pure-energy-wellness.thinkifi...Access show notes here:https://www.pureenergypdx.com/integrate-yourself-podcast/holistic-mental-health-greg-schmausConnect with Greg here:https://www.healing4d.comhttps://www.instagram.com/4d_healing/Four Sigmatic Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELFBuzzsprout - Let's get your podcast launched! Start for FREEEnlifted Coaching Certification Book a discovery call & mention you heard about Enlifted through Integrate Yourself w/ Allison PeloDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.patreon.com/integrateyourself)

#207 Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing The Mind,” a 21 day holistic mental health program. With a fully integrated approach to physical and mental health, Greg supports students across the world in gaining understanding and meaning to their healing journey.  Through his online programs and personal client coaching, Greg guides students and clients towards higher awareness, empowerment, and freedom in their lives through authentic lifestyle practices. Over the past decade, Greg has coached countless clients with various physical and mental health challenges; integrating the lessons of many of his great teachers and mentors, including Paul Chek and Alberto Villoldo. In this episode we cover Greg’s experience with Obsessive Compulsive Disorder Some drivers of OCD Why his experience with OCD was one of the greatest gifts he ever received The influence of the gut on the brain How he moved through it How Greg helps others with similar experiences Why simplicity is key And so much more