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In this episode of the Obehi Podcast, April Wyett explores The Power of Breathwork: Unlocking the Benefits of Conscious Breathing for Your Health and Well-Being. April Wyett is a Holistic Health Counselor, Emotional Intelligence expert, and a Certified BioDynamic Breathwork & Trauma Release System® (BBTRS) practitioner. During her conversation with Obehi Ewanfoh, she emphasizes the importance of remembering that, no matter what is happening in the world, we each have a precious gift—our breath.
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Sometimes, our podcast is slightly more based in story. Other times, we really nerd out. This one is DEFINITELY more of the latter, so bring your note book! Dr. Josh Friedman is a Psychologist by trade who brings multiple decades of experience to our show today. He recognized that many patient's needs were not being properly met early on into his career. Instead of just accepting things as they were, he dedicated himself to studying more and more in order to figure out how he could best serve the people he worked with. Because of his dedication, he has a very unique set perspectives when it comes to dealing with mental health naturally (he even went through FDN)! Our main focus for this podcast, though, will be Dr. Friedman's favorite method for supporting individual's mental health: amino acid therapy. If you haven't ever heard of this before, or even if you just know very little about it, buckle up! This episode will completely change your perspective on how simply you can get those with even severe mental health issues feeling better in a short period of time. We hope you enjoy this episode, and ask always, any questions can be asked @fdntraining on Instagram. Just DM us! **LINK** to the Amino Acid Therapy Chart Dr. Friedman Mentioned: Click HERE. Passionate about helping those with mental health issues get well and stay well naturally? Functional Diagnostic Nutrition could be a great fit for you! Visit fdntraining.com/call to talk with one of our Course Enrollment Advisors. WORK with Dr. Friedman: https://moodhealing.com/ About Dr. Friedman: Dr. Josh Friedman earned his doctorate in Psychology from New York University and did post-doctoral training in Psychoanalysis from the Training and Research Institute for Self Psychology (TRISP) in New York City. After working in the field for a few years, he realized that something was missing from traditional mental health treatment. Curiosity and a chance meeting led him to discover the world of Nutritional Psychology, which teaches that many psychological issues are caused or made worse by underlying biochemical/nutritional deficiencies. Along the way he became certified as a yoga teacher, incorporating the emphasis on breathing techniques, meditation and movement into his work, as essential tools for working with mental health at the deepest levels. To enhance his effectiveness in helping people heal and grow, he became certified as a Holistic Health Counselor at the Institute for Integrative Nutrition in New York and went on to earn a Diploma of Comprehensive Nutrition (Dip.CN) from Huntington College of Health Sciences. He has been lead to go deeper into the biochemistry of mental health by becoming a Certified Functional Medicine Practitioner, a Functional Diagnostic Practitioner and studying with mental health nutrition greats such as Julia Ross, MA, Dr. Charles Gant, MD, and Dr. William Walsh, Ph.D. Dr. Josh started Alternative Mental Health Solution to help people find and fix the ROOT causes of their mental health struggles.
Introducing Ally Dell'Amico, Instructor & Co-owner of Saule Yoga!
Wine: Jose Wine Caves 2015 Mourvedre Brandi is the Founder of the Operation Growth Institute, a Global Transformational Learning Center where people can accept, heal, grow, and transform into the next iteration of their personal and professional best. For over twenty years, Brandi has honed her skill as a strategist, wellness expert, and coach. She helps clients identify their own solutions and specializes in coaching clients through her signature 12 steps to realize transformational growth. She examines how the barriers of generational baggage, fatherlessness, sexual trauma, single mother/fatherhood, racial identity and bias, and failure keep her clients from living their best life and helps her clients determine the next step. Brandi is a natural coach who has mentored and guided young leaders, honing her skills by providing personal and professional strategic support while leading young professional teams. She is also a certified Holistic Health Counselor by the International Board of African Thinkers, Priest and Healers, a certified Fatherless Daughters Advocate, and a student of the MMS coaching method. Brandi has studied with the Aspen Institute, Kellogg Foundation, Zuckerberg Institute, Iyanla Vanzant and the God Squad, Queen Afua, and Dr. Llaila Afrika. She studied for the International Coaching Federation accreditation with Dr. Cherie Carter-Scott.Website: https://brandirichardthompson.com/InstagramFacebook LinkedIn
I am so excited to share this episode with you. This week I'm sharing my conversation with healer Kiana Love of Be Wild Woman. To put it simply, she is amazing. There are so many take-aways from this episode as we discussed different facets of feeling alive and the journey back to ourselves. She even included a special invitation just for the listeners of the Delicious EASE podcast, so be sure to listen to the end. Kiana Love is a wild woman energy healer in love with life and a survivor of childhood & complex trauma. She helps overwhelmed women and survivors of childhood trauma that are still struggling with overwhelming emotions, upsetting thoughts and discomfort with their bodies, feel safe and loved, so they can trust themselves, find freedom in their bodies, and enjoy their lives. Kiana is the founder of Be Wild Woman, holds a B.S. in Behavioral Science from the University of Houston, and has certifications in somatic healing and holistic health. She is a Wild Woman Healer, Reiki Master, Integrated Energy Therapy Instructor, Vortex Healer, Intuitive, Holistic Health Counselor, Herbalist, Reflexologist, Interfaith Minister and Yoga Teacher. Her current availability includes a group healing membership, healing calls, and one on one sessions. You don't want to miss: Pleasure lives in the body Holding Loving Space Into the Wild – Our journey back home Meditation is awarenes Links and resources: Join me for my first Annual Plan Workshop! For the first time I'm sharing my template. Big dreams need big plans. Follow me on Instagram: @deliciousease Follow me on Pinterest: @deliciousease For more about me and what I do, check out my website. Grab free resources and sign up for my weekly newsletter here. Connect with Kiana Website: bewildwoman.com Insta @iamwildwoman Free meditative energy tool: http://fr.bewildwoman.com/ Make sure you hit SUBSCRIBE so you don't miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a rating and review. Thank you!
Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development
Joe is a Functional Diagnostic Nutrition Practitioner and Holistic Health Counselor. He's the author of the best-selling books The Definitive Way to go Gluten Free and Sow, Planting the Seeds for Health, Well Being and a Superhero Life. He also recently hosted The Primal Cooking Workshop and is a co-host of the popular podcast, A Tribe Called Health. He will neither confirm or deny that he's a former award winning club DJ and Hip Hop Dancer and he will most certainly not Bust a Move so don't ask. Furthermore, he feels really strange talking about himself in the third person. https://rebelhealthtribe.com/ We believe everyone deserves to be happy, but in today's world everywhere you turn there is division and negativity. At BriteVibe we have created a global movement to bring 8 million people together who are inspired to Live Brite, Live Bold and share BriteVibes. Alone it is hard to change, but together we can change the world. https://britevibe.com/
Jillian Ricks is the proud owner of Jillian's Healing Arts Center, LLC. Since the age of three Jillian's mother encouraged her to dance and exercise. Throughout her years she has done many different types of dance ranging from ballet, jazz, tap, color guard in the marching band, and finally deciding on belly dance and yoga as her preferred movement therapy. Jillian has been teaching tribal fusion belly dance and yoga since 2010. After receiving her registered yoga teacher license she decided to pursue a dream to be able to treat a clients body through movement and massage therapy. She graduated from Chattanooga State Community College with a massage therapy license in 2011. She finds joy in being able to help clients find the correct exercise for their body and to be able to help relax their muscles and mind through therapeutic touch. Seeing the benefits in massage therapy, yoga, and dance, Jillian started to look towards natural health techniques to help herself and her family become more healthy. She graduated from Trinity School of Natural Health as a Holistic Health Counselor. She is now offering nutritional, herbal, and vitamin counseling to her clients and students. --- Send in a voice message: https://anchor.fm/wvuncommonplace/message
Have you ever been in a seemingly great situation but felt unfulfilled and contemplated leaving to find something more aligned with your purpose? If you answered "yes" or even "maybe" then that's a sign that you NEED to tune in to this week's episode of the Opportunity Knocks podcast.My guest this week is Pamela Salzman, a certified holistic health counselor, full-time cooking instructor and chef, and best-selling author of ✌️ cookbooks.
In this episode of Majestic Wisdom Podcast Heather co-creates with Wild Woman Healer, Reiki Master, Integrated Energy Therapy Instructor, Vortex Healer, Intuitive, Holistic Health Counselor, Herbalist, Reflexologist, Interfaith Minister, Yoga Teacher, and founder of Be Wild Woman, Kiana Love. Kiana talks about her work of healing the sacred feminine and helping women who have experienced complex trauma discover how to feel empowered and safe in their bodies. Kiana shares what reclaiming and being "wild" means (and the definition may surprise you), why this is an essential part of life, how she approaches a healing session, and how to cultivate peace in the body and in the world. She also guides us into a trance-like-state and then back again. Heather offers a plant spirit reading for Kiana, connected to her work and this point in her evolutionary process. We hope that this podcast will help you sense into the wild parts of yourself and explore ways to embody the ways of being you'd like to see in the world. Mentioned in this episode and extra links: For more about Kiana: https://bewildwoman.com/ Be Wild Woman on Facebook: https://www.facebook.com/BeWildWoman Kiana on Instagram: https://www.instagram.com/iamwildwoman/ Connect with the Plants: Plant and Tree Spirit Short Reads by Heather: http://majesticwisdompublishing.com/books/ and you can follow her author page on Amazon: https://www.amazon.com/Heather-Sanderson/e/B0829HZNQZ for future book offerings More with Heather: For classes, workshops, Reiki sessions, and other offerings: https://journeythroughyoga.com/ For Plant Medicine Readings: https://majesticwisdompublishing.com/plant-medicine-reading/ Sign up for Heather's newsletter: https://journeythroughyoga.com/enewsletter/ Follow on Instagram: https://www.instagram.com/heather.sanderson/ Support this podcast: https://anchor.fm/majesticwisdom/support --- Support this podcast: https://anchor.fm/majesticwisdom/support
Wine: Jose Wine Caves 2015 Mourvedre BIO:Brandi is the Founder of the Operation Growth Institute, a Global Transformational Learning Center where people can accept, heal, grow, and transform into the next iteration of their personal and professional best. For over twenty years, Brandi has honed her skill as a strategist, wellness expert, and coach. She helps clients identify their own solutions and specializes in coaching clients through her signature 12 steps to realize transformational growth. She examines how the barriers of generational baggage, fatherlessness, sexual trauma, single mother/fatherhood, racial identity and bias, and failure keep her clients from living their best life and helps her clients determine the next step. Brandi is a natural coach who has mentored and guided young leaders, honing her skills by providing personal and professional strategic support while leading young professional teams. She is also a certified Holistic Health Counselor by the International Board of African Thinkers, Priest and Healers, a certified Fatherless Daughters Advocate, and a student of the MMS coaching method. Brandi has studied with the Aspen Institute, Kellogg Foundation, Zuckerberg Institute, Iyanla Vanzant and the God Squad, Queen Afua, and Dr. Llaila Afrika. She studied for the International Coaching Federation accreditation with Dr. Cherie Carter-Scott.Website: https://brandirichardthompson.com/InstagramFacebook LinkedIn
In this episode, we meet Elia Galban, a Fitness and Wellness Entrepreneur, Holistic Health Counselor, International Fitness Figure Champion, Author, Coach, and Public Speaker. She is a woman on a mission to empower others to Self Mastery along her own journey. Her roots come from the ancient lineage of Matriarchal healers in the sacred land of Patagonia Chile, a place where nature meets volcanoes, pumas, and wild native beauty. Let her tell you about her exploration with The Dark Mother, Yoni Eggs, and share a special prayer. When you hear her speak, you will feel her wise and gentle heart. If you listen closely you can hear the voices of her ancestors.
Tara Mazanec, CPT, HHC, CYI is a Personal Trainer, Holistic Health Counselor, and Yoga Instructor. She has nearly two decades of experience coaching people on how to take command of their wellness. Her purpose is to help clients perform better, for longer, by understanding their needs and providing the tools to help them achieve their goals. … Continued
"As a Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge energy balancing, hypnosis, Hebrew pendulum and dietary theories, and studied highly effective coaching techniques to help you find the right lifestyle that works best for you. My holistic approach takes care of your body, mind and emotions. Instead of creating lists of restrictions, I coach my clients to explore their emotions so they can do basic improvements and implement gradual changes during our work together. We work on what you want to improve, and within the circumstances of your unique situation." Yoko You can contact Yoko: Facebook personal: https://www.facebook.com/yoko.bagnariol/ Facebook business: https://www.facebook.com/MiamiHolisticHealth Instagram: yoko.bagnariol Cell: 305-728-9022. www.MiamiHolisticHealth.com yoko.bagnariol@gmail.com ~~~~~~~~~~~~ #HolisticHealthCounselor #ChakraBalancing #Hypnosis #HebrewPendulum #quantumintegrativemedicineTherapist ~~~~~~~~~~~~ If you are in the field of Health, Wellness, Nutrition, etc. and you are 'Helping People' somehow and would like to be interviewed, DM Monica Campana at 7863063017 --- Support this podcast: https://anchor.fm/monica-campana/support
Featured Guests: Dr. Kwame, as he is also known, is passionate about his role as father in the lives of his children and He has a track record of personally overcoming tremendous adversity from being raised with only intermittent at best contact with his father, to now having an enviable relationship with his dad, to rising from himself being an at-risk child to becoming a medical doctor providing care in the same community where he was raised. With new data showing that adverse childhood experiences shorten life-expectancy, he has decided to step out with purpose and apply his medical knowledge and experience to empowering and encouraging fathers to improve their relationships with their children. This led to his founding of the Awesome Dad community and developing a coaching curriculum for fathers. In addition to being a physician in the exam room providing direct primary care to adults and children alike as a board certified fellow of the American Academy of Family Physicians, his professional career has involved 2 years at UnitedHealthcare (UHC) as the Market Medical Director for Illinois and several more years focused on sustainability of health benefits through affordability initiatives at prominent Medicare, Medicaid, and commercial health plans. He has led quality management programs and been responsible for securing clinical objectives and industry-leading benefits for health plan members at local hospitals and physician affiliates. Dr. Kwame led clinical services, quality, and affordability initiatives that work to keep health care benefits attainable for regular families in need. Dr. Kelenne V. Tuitt aka “Your Caribbean Doctor” is a Board-Certified Family Medicine Physician, Best Selling Author of “Be Irie: A Caribbean Handbook to Develop Healthy Habits” and the creator of Irie Vitamins, a natural nutritional supplement line. She is the CEO of My Caribbean Doctor, P.C. which is her mobile medical practice where she provides telemedicine and house calls to her private patients. In addition, she prides herself in helping busy single mothers go from surviving to thriving by improving their productivity! Dr. Michelle Clay, DO, CHHC aka “Dr. Michelle”, Dr. Michelle is a Physician and Certified Holistic Health Counselor and Clinical Nutritionist who is on a mission to help women who feel overworked overwhelmed and just plain over it, release stress and create harmony and happiness in their lives – a stress-FREE life! Dr. Michelle created FREELIFE7, a life-enhancing company that specializes in the release and management of stress and its associated symptoms simply and naturally. FREELIFE7 empowers women to transform stressful, unbalanced, and unhealthy lives to happy, harmonious, and purposeful through her premium loose-leaf tea line, FREEaliTEA, coaching programs, seminars, and best-selling book, "Conquering the Chaos: The Super Wonder Woman's 12-Step Strategy for a Stress FREELIFE". She is frequently called upon to give a refreshing holistic perspective on ways to release stress, recharge health, and shift mindset for wellness success. Dr. Michelle Clay earned her Doctor of Osteopathic Medicine degree (DO) from Ohio University completed her internship at Dallas Southwest Hospital and completed requirements to be certified as a Holistic Health Counselor and Clinical Nutritionist from the Academy of Natural Health Sciences. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/carol-penn/support
Dominic Matteo is the Partner Education Lead for Precision Nutrition. Matteo helps drive Precision Nutrition’s partner coaching strategy, leading nutrition education for clients including Nike, Lifetime Fitness, and Equinox. Additionally, Matteo educates fitness and healthcare professionals through the company’s master’s level nutrition program as a Level 2 Master Class Nutrition Coach. Inspired by his own journey back from obesity, Matteo is a certified Precision Nutrition Level 1 (Pn1) and Level 2 (PN2) Nutrition Coach and has coached more than 1,000 clients to success. Matteo is based in Cleveland, Ohio, and is a certified Personal Trainer, member of the National Strength and Conditioning Association (NSCA), and a certified Holistic Health Counselor.What We Talked About:How Dominic got started in fitness - from being a 300lb rugby player who ate whatever he wanted, to losing a friend that was a similar age to a pulmonary embolism on the same day as he found out he was having a son and eventually being a PN client.Dominic's approach to coaching and inspiring change through skill-building, and why Precision Nutrition is using the word "skill" rather than "habit".The sociocultural factors we need to take into consideration when speaking about change with a client.Why listening is an extremely important part of the Precision Nutrition Level 2 curriculum.Dominic's perfect blend of psychology and philosophy to create healthier, happier humans.Get In Touch With Dominic:Follow Dominic On InstagramRead Dominic's Articles On Precision Nutrition
Episode 14 – Emmy Vadnais, OTR/L interviews Kelly Clancy, OTR/L, CHT about “Whole Person Care.” She is an Occupational Therapist, Certified Hand Therapist, a board-certified Structural Integrator, Senior Instructor for the Bowen Academy of Australia, a Holistic Health Counselor, and a nationally board-certified Massage Therapist. She teaches nationally and internationally on the therapeutic approach that she developed called Tensegrity Medicine. Kelly has been practicing in the field of Occupational Therapy for over 32 years. She uses her skills as a manual therapist and ergonomist to address the postural components that contribute to pain and dysfunction. Her focus is not only on the physical issues that may be present, but also on the relationship of stress, cognitive belief patterns and emotions and their impact on the physical body. Her expertise is in using the biotensegrity model in teaching assessment, manual therapy, and movement interventions to create three dimensional global balance in the global structure. Kelly is on clinical faculty at the University of Washington’s rehabilitation department where she lectures on the topics of ergonomics, fascia, hand therapy, innovative manual therapy, and whole body medicine. Music by Steven C. Anderson: “Embraced” from album “Heart Strings.” Please visit KellyClancy.com.
My guest this week is Dr. Josh Friedman, a Licensed Psychologist, Holistic Health Counselor, Functional Diagnostic Nutrition Practitioner, and yoga teacher. Early in his career as a psychologist, Dr. Friedman quickly discovered something was missing from traditional mental health treatment. Curiosity and a chance meeting led him to discover nutritional psychology, which resulted in extensively furthering his studies to help patients grow and heal their psychological issues by addressing underlying biochemical and nutritional deficiencies. For the last 15 years, he has run a private practice in Omaha, Nebraska called Integrative Psychotherapy of Omaha, combining psychotherapy with nutritional guidance, targeted supplements, yoga stress management tools and the use of specific functional medicine tests to help people identify and correct the root cause of their symptoms. In 2015, he started Alternative Mental Health Solution, a web-based functional medicine coaching business to provide these powerful solutions to a worldwide audience. In this episode, Dr. Friedman and I discuss the world of functional medicine and how practitioners who use this approach have the tools to successfully aid patients to find and address the underlying root causes affecting their health. Dr. Friedman provides incredible insight and witness to the effects of treatment to even the most extreme cases once deemed treatment-resistant. Children and adults suffering from anxiety, depression and other mood issues can greatly benefit from functional and integrative health treatments. To learn more about Dr. Friedman click here. Episode Highlights & Timestamps Episode Intro … 00:00:30 The Journey to Functional Medicine … 00:03:57 Patient Success Story … 00:12:38 “Treatment-resistant” Cases … 00:17:30 Functional Medicine: The Medicine of Why … 00:26:00 Where to Find An Integrative Health Clinician … 00:34:00 Look for someone who is going to ask questions with you to discover and treat the underlying root cause of the issue These sites have lists of practitioners you can search through: Integrative Medicine for Mental Health Website Alternative Mental Health Website Episode Wrap Up … 00:36:12 Where to learn more about Dr. Josh Friedman... Integrative Psychotherapy of Omaha Mood Healing Facebook: Integrative Depressive Solutions Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com Need help with improving your child's behavior naturally? My book Life Will Get Better is available for purchase, click here to learn more. Looking for more? Check out my Blog and the Better Behavior Naturally Parent Program - a resource guide for parents who want to be more effective with improving their child's behavior. Interested in becoming a patient? Contact us here.
Susan McNamara offers tips for balancing the screen technologies in the home. Susan is a Holistic Health Counselor who works with parents looking to make conscious choices around technology use. She teaches at Westfield State University where she explores with her students the practice of Mindfulness with technology use. Susan writes the monthly column "Kids & Screens" for The Daily Hampshire Gazette and the blog medicine4thepeople.com. Visit her website at thefarmatavalon.org.
Healing Haylee offers Ayurvedic holistic health counseling for people living in the 21st century. She offers practical preventative care that increases energy, immunity, and vitality. In this episode Alexa and Amby talk to Haylee about different ways to bring yourself back into balance throughout different life situations as well as with the changing of the seasons. www.healinghaylee.com www.instagram.com/healinghaylee ***** Help support this podcast on Patreon! If you feel like this podcast helps you in any way and you want to get more involved PLUS get some extra special bloomer perks, check out our Patreon page and see if you feel called to be one of our beautiful, magical Patrons: www.patreon.com/innerbloompodcast **** Looking to upgrade your health and your energy this year? Join us in our 40 Day Purium Nutritional Reset! Use our code BLOOM for $50 off your order
Jennifer Racioppi is a Duke-certified Integrative Health Coach, a board-certified Holistic Health Counselor, an astrologer, and an expert in the cycles of the moon just to name a few. When she was just 18, Jennifer learned she had cancer survivor and, when I first her Jennifer's story, I was brought to my knees. Even though she and I have had many conversations over the years about her story, it still honestly brings tears to my eyes every single I share it with others. In this episode, Jennifer and I talk about the fact we're both not going to having children and what that process has been like, what happens when people can't show up for you on your health journey, how we go from feeling a victim to feeling like the wisdom we obtain from our health struggles made the journey worth it, how the moon cycles tie into the concept of the point of pain, and so much more! To learn more, visit the show notes. Want to continue the love-fest? Follow me on Instagram!
On today's episode, John talks to Sabrina Gonder about her Multiple Responsibilities and her Primary focus in Being a Certified Holistic Health Coach with "Get Healthy With Sabrina". Sabrina inspire others to live life to the fullest by integrating a positive mind-set through nutrition, physical activity, relationships, spirituality and career. Sabrina is a Certified Holistic Health Coach, board certified Nutrition and Holistic Health Counselor through the American Association of Drugless Practitioners (AADP). In addition, she holds a certification as a Certified Corporate Wellness Specialist. She's also a graduate of the Institute for Integrative Nutrition, where she trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. She received her training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program where she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world's top health and wellness experts. Learn more about "Get Healthy With Sabrina" Here: https://gethealthywithsabrina.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you found yourself lacking energy and a sense of wellbeing? Do you suffer from uncomfortable and sometimes embarrassing digestive issues? Do you want to help to prevent or reverse the most dreaded diseases of aging? If you answered yesto any of the above, you are going to want to hear from our guest, Marian Carroll. Marian is a certified Holistic Health Counselor and an Integrative Health & Nutrition Coach. In other words, she acts as a guide and mentor who empowers her clients by supporting them to set goals and make sustainable changes that improve their health and happiness. Marian is joining us to share her thoughts on how you can start making healthy choices that will impact your personal life and the wellbeing of those you love. So, if you care about your health, you won’t want to miss this one!
Victoria Proctor is a holistic health counselor, massage therapist, a registered nurse (RN), with a Masters as a prepared Exercise Physiologist.How can you live better and healthier in general and especially if you have type 2 diabetes? Through education, her years in the nursing profession and personal practice, Victoria Proctor has developed strategies and tips to build wellness into your future. She is a holistic health counselor, massage therapist, a registered nurse (RN), with a Masters as a prepared Exercise Physiologist. She says, “We have to just learn to make better choices and certainly better choices for the children.” Changing our diet can be the first step and even an intervention to prevent the onset of or damage caused by type 2 diabetes. Diabetes is one of the most serious health problems that the African American community faces today. Compared to the general population, African Americans are disproportionately affected by diabetes. Proctor knows first-hand the devastating effects of type 2 diabetes. It runs in her family. Besides participating in the Iron Girl Triathlon, Proctor bicycles in the “Tour de CURE for Diabetes” in honor of her mother Gladys Proctor. She has personally raised over $4000.00 for the American Diabetes Association and If you count the efforts of her Team VITAL it's over $7000.00
Today Laura Theodore, the Jazzy Vegetarian, welcomes Dianne Wenz, who is a Holistic Health Counselor, Vegan Lifestyle Coach and Plant Based Diet Nutrition Specialist. We’ll talk about: What Do Vegans Eat? JAZZY VEGETARIAN SEASON SIX premieres on national public television on September 15th, 2017 (check local listings). From a Bollywood Kitchen Supper to a Tex-Mex Menu, Laura Theodore—with help from celebrity guests like top Broadway choreographer Chase Brock and Sri Rao—shows viewers how to cook healthful, tasty vegan food for family and friends. Need healthy tips, recipes and videos? A subscription to our online streaming channel, Jazzy Vegetarian TV, can be watched anywhere including: iPhone, iPad, Roku, AirPlay, and Chromecast! Learn more: JazzyVegetarianTV.com. Order signed Jazzy Vegetarian books, DVDs and CDs at Jazzyvegetarian.com. Dianne Wenz, is a Holistic Health Counselor, Vegan Lifestyle Coach and Plant Based Diet Nutrition Specialist, as well as an avid cook and baker. Dianne received her training to practice Holistic Health Counseling at the Institute for Integrative Nutrition in New York City and her Holistic Health Practitioner certification through the American Association of Drugless Practitioners. She is a certified Vegan Lifestyle Coach through Victoria Moran’s Vegan Lifestyle Academy and she has certificate in Plant Based Nutrition from eCornell University.
A little over five years ago, BJ and I crested the hill from downtown and landed our eyes on a discovery that would change our visits to Lake Placid forever. I understand that most people would not have seen the clouds part and the heavens sing for a health food store like we did that day but I believe we felt something greater because Green Goddess Natural Market is so much more than just a grocery store. It is a landing pad for wellness, a center for community education and a partner in the local schools to provide high quality nutrition for children. Co-owners Wyndy Kate Reese and Tammy Loewy, birthed Green Goddess at the farmer's market in 2004, and without much expectation for what it would become, they focused on selling prepared foods using the fresh, local fare. The word of their delicious meals grew fast and soon people were asking for more. The universe answered the call and in fall of 2007 Tammy and Wyndy purchased a natural food store in town to which they added the Green Goddess name stepping into their next phase to becoming the go-to grocers they are today. Five years after opening their doors, they found their current location before the first shovel hit the ground. They worked with the developer to create their dream market and community education center which includes the Scape Cafe serving delicious vegan, vegetarian and omnivorous delights. Recent winners of the 2016 Small Business Person of the Year Award, Wyndy and Tammy are consistently reminded that they are on the path of universal intelligence to serve their purpose in the world. Today we sit down with Wyndy to discuss the life of Green Goddess, their role in the community and the concept of all encompassing health. We reveal that Wyndy is not only an award winning business owner, she is also a Holistic Health Counselor, a mom and the first woman to hike all 46 hike peaks in the Adirondacks...barefoot! In Wyndy's honor BJ and I headed out the very next day to tackle Mount Jo, a popular local hike, sans shoes. What I can say is that walking on the earth, especially up and down a mountain, without shoes requires an acute level of mindfulness. Feeling the cool, soft earth under my feet was comforting and I was equally delighted and amazed at my ability to scale rocks with the natural no-skid feel of my feet. Although it may be our last trip to Lake Placid, that was not my last barefoot hike. We owe Wyndy for opening our eyes to this beautiful way of exercising and healing through connection with the earth. After years of seeing Wyndy's smile and feeling her welcoming energy at the store we were so grateful to steal an hour of her time to connect on a new level. I hope you enjoy this enlightening and kind conversation with our new friend Wyndy Kate Reese.
Farah Alvin’s Broadway credits include: It Shoulda Been You, Nine, The Look of Love, Saturday Night Fever, Grease!, A Christmas Carol. Off-Broadway credits and Original Cast Recordings include: The Last Smoker In America, The Marvelous Wonderettes (Drama Desk Nomination), I Love You Because, and many more. She is also a Certified Holistic Health Counselor, a graduate of the Institute for Integrative Nutrition and SUNY Purchase and is AADP certified. Her private nutrition practice works with individuals to find health and balance in their life through better eating and lifestyle. She’s also a songwriter and a sometimes blogger. Visit her at www.farahalvin.com and on all social media. | Song Premiere: "Tell Me A Story" from Joel B. New's MACKENZIE & THE MISSING BOY | accompanied by Josh Kight.
In the second of this three part series, Holly and Laura talk to Gina Lorenzo, a Holistic Health Counselor and certified Gabby Bernstein coach. Gina talks about her own experience recovering from disordered eating and alcohol and how she coaches others through these things. Ironically, Holly was severely constipated while recording this and Laura was suffering from an extreme emotional hangover.
About the topic: If you have a chronic health issue that won’t go away no matter how much you do everything “right”, then this interview is a must for you. Margaret will share some of the clinical insights she’s been finding with her clients to get at the root of even the most stubborn chronic issues. It could be hidden in what you’re eating and, more importantly, how your body is (or isn’t) digesting it. About the guest: Margaret Floyd is a nutritional therapist, writer, and real food advocate. She’s has been on the pursuit of the ideal, nutritious, and delicious way of eating for the better part of her adult life. Margaret received her Nutritional Therapy Practitioner (NTP) certification from the Nutritional Therapy Association and was certified as a Holistic Health Counselor by the Institute of Integrative Nutrition. She is also a Certified GAPS Practitioner, a Certified Healing Foods Specialist, is certified by the American Association of Drugless Practitioners, and has a thriving private practice in Los Angeles, California through which she supports clients throughout North America and Europe to achieve true health and vitality through diet and lifestyle changes. Margaret is the author of Eat Naked: Unprocessed, Unpolluted, and Undressed Eating for a Healthier, Sexier You published by New Harbinger Publications in 2011. She is also the coauthor with Chef James Barry of the follow-up cookbook, The Naked Foods Cookbook, released May, 2012. She currently blogs at www.eatnakednow.com as well as several other health-related websites. You can connect with her at www.facebook.com/takeitalloff, www.twitter.com/margaretfloyd, or www.pinterest.com/margaretfloyd/
Holistic Health Counselor, nutrition expert, author, Nancy Addison talks about transformational strategies for healing from the inside out with Mary Monttein Alonso.This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network http://www.talk4media.com/).
Farm to table is not just a movement it's a direct way to inspire community. Farmigo is one company planting the seeds. I'm happy to spread them. Janet Mermel joins us as a INN Holistic Health Counselor and my local Farmigo Champion to talk about bringing the best of the NY area farms to our community. Jessica Malcolm from Farmigo will talk about the company's mission and all together we'll recap an amazing dinner party we co-hosted bringing friends and the area's best foods to the table!! Farmigo is generously offering our Mommas Pearls community a special first time ordering coupon, enter "FirstOff" on your first order!! About Farmigo: Farmigo is dedicated to creating a healthy alternative food system that provides fresh, local, affordable and sustainable food for generations to come. We envision a community-oriented food system in which people and farmers in the same geographic region are connected, and everyone has access to fresh-from-harvest food. About Janet:Janet Mermel is certified as a Holistic Health Counselor by The Institute for Integrative Nutrition, the largest nutrition school in the world, in order to teach mothers how to achieve all of their health goals. She is also Board certified by the American Association for Drugless Practitioners. Drawing on her extensive knowledge, Janet will help you create a completely personalized “roadmap to health”. This customized plan will suit your unique body, lifestyle, preferences, and goals. You will feel empowered and supported as you embark on your personal journey towards health.
Today Laura Theodore, the Jazzy Vegetarian welcomes Holistic Health Counselor, avid cook, baker and award-winning vegan blogger, Dianne Wenz to talk about how to jazz up your holiday party with great taste and style! Dianne's vegan recipes will wow your holiday guests! Now Available: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites makes the gift perfect holiday gift and Jazzy Vegetarian, Season 3, airs on the CREATE channel all across the country! Jazzy Vegetarian Pots De Creme dessert recipe and holiday tips from today's show are found on Laura's blog. today can be found Dianne Wenz, is a Holistic Health Counselor, Vegan Lifestyle Coach and Plant Based Diet Nutrition Specialist, as well as an avid cook and baker. Dianne received her training to practice Holistic Health Counseling at the Institute for Integrative Nutrition in New York City and her Holistic Health Practitioner certification through the American Association of Drugless Practitioners. She is a certified Vegan Lifestyle Coach through Victoria Moran’s Vegan Lifestyle Academy and she has certificate in Plant Based Nutrition from eCornell University.
Listen as we interview Debbie Sherrick, a certified Holistic Health Counselor and Codependency Life Coach teaching people how to unite mind, body and spirit for a successful healthy life style. Debbie was brought up in an abusive, alcoholic home in a little Indiana farm town. The oldest of four children, she learned to rescue, care take, enable, deny self, direct, and become a young adult at a very early age. Debbie has been teaching holistic wellness to those in recovery for 22 years. She has lead codependency groups at Trinity Church International and “Home safe” in Lake Worth Florida, and many local seminars.Debbie explains how co-dependency is often rooted in childhood and how co-dependency can hurt the addict in your lives, despite your best intentions. She shares strategies to help you with your co-dependency issues and provides resources for mother's of addicts who may be feeling guilty, overwhelmed and unable to let go and stop enabling their children.
Today, Laura Theodore, the Jazzy Vegetarian will chat with Author and Illustrator Ruby Roth to talk about her new book, V is for Vegan a book for three- to seven-year-olds that introduces the ABCs of a compassionate lifestyle. In additional we’ll welcome Dianne Wenz who is a Holistic Health Counselor, Vegan Lifestyle Coach and Plant Based Diet Nutrition Specialist, as well as an avid cook and baker to talk about all things vegan! All this month, Laura Theodore, the Jazzy Vegetarian is celebrating the September release of her new book Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites and the BIG fall premiere of Jazzy Vegetarian Season 3 on the CREATE channel all across the country. Ruby Roth is an acclaimed activist, artist, former teacher, and author whose children's books have been featured in the San Francisco Chronicle, The Huffington Post, The Washington Times, Change.org, Glamour, and Wired as well as on The Today Show, FOX, ABC, CNN, and other major media outlets. Her first book, That's Why We Don't Eat Animals, was published in 2009.
Listen as we interview Debbie Sherrick, a certified Holistic Health Counselor and Codependency Life Coach teaching people how to unite mind, body and spirit for a successful healthy life style. Debbie was brought up in an abusive, alcoholic home in a little Indiana farm town. The oldest of four children, she learned to rescue, care take, enable, deny self, direct, and become a young adult at a very early age. Debbie has been teaching holistic wellness to those in recovery for 22 years. She has lead codependency groups at Trinity Church International and “Home safe” in Lake Worth Florida, and many local seminars. Debbie explains how co-dependency is often rooted in childhood and how co-dependency can hurt the addict in your lives, despite your best intentions. She shares strategies to help you with your co-dependency issues and provides resources for mother's of addicts who may be feeling guilty, overwhelmed and unable to let go and stop enabling their children.
This week on Mom Talk Radio, Beth Aldrich, Healthy Lifestyle and Nutrition Expert, Holistic Health Counselor, and author of the new book: Real Moms Love to Eat, How to Conduct a Love affair with Food, Lose Weight, and Feel Fabulous. Kathi Burns from AddSpaceToYourLife.com discusses the different ways women can organize their shoe collection! Phil and Amy Parham, contestants from "The Biggest Loser: Families." The Mom's Roundtable discussesNew Year's resolutions. And, Psychotherapist, Ashley Davis Bush talks about her newest book, Shortcuts to Inner Peace. This show is sponsored by Lands' End and Family Circle.
Cathryn Taylor, author and host of her Blog talk radio show, “Take A Soul Step with Me,“ extends her show to 90 minutes this week to feature the EDGE MAGAZINE - a mid-western metaphysical newspaper which explores the evolution of consciousness, the integrative approaches of complementary healing and the experience of living an authentic, holistic life. The EDGE shares information, wisdom and resources - locally via the distribution of their in-print magazine, and globally with their electronic version which can be accessed at www.soulofthecities.com. Cathryn’s featured guest this week is her colleague and friend, Dr. Kim Eisen who will be talking about the topic of her article in the March issue entitled, Pre-Grief: A Gateway to Grace. Dr. Kim Eisen is a best-selling co-author of Wake-Up- Live the Life You Love - Finding Personal Freedom. She is an intuitive, spiritual healer and board certified Holistic Health Counselor. She can be reached at www.DOEFT.com or via phone at 612.802.4325. Also joining the show will be DK Brainard, the monthly astrologer for the EDGE will come on to speak about the New Moon which is taking place on the exact night of the show. Visit DK's web site at www.wordsforthepeople.com Tim Miejan and Cathy Jacobsen, THE EDGE publishers will come on at 6:00 to offer their highlights of the current issue and the show will close with Katie Murphy talking about how colonics can be a part of your emotional release. Katie is the founder and director of the Healing Insights Therapy Center and can be reached at 952.886.4325 or visit her web site at www.healingingsights.net
Pamela Salzman is a cooking instructor, mama of three, holistic health counselor and author of the cookbooks ( https://www.amazon.com/Kitchen-Matters-Eat-Wholesome-Nourishing-Unforgettable/dp/073821924X ) Kitchen Matters ( https://www.amazon.com/Kitchen-Matters-Eat-Wholesome-Nourishing-Unforgettable/dp/073821924X ) and ( https://www.amazon.com/Pamela-Salzmans-Quicker-Than-Quick/dp/0738285676/ref=sr_1_2?crid=1AEUBDDK7ZX7O&dchild=1&keywords=quicker+than+quick+cookbook&qid=1612743529&s=books&sprefix=quicker+than%2Cstripbooks%2C172&sr=1-2 ) Quicker Than Quick ( https://www.amazon.com/Pamela-Salzmans-Quicker-Than-Quick/dp/0738285676/ref=sr_1_2?crid=1AEUBDDK7ZX7O&dchild=1&keywords=quicker+than+quick+cookbook&qid=1612743529&s=books&sprefix=quicker+than%2Cstripbooks%2C172&sr=1-2 ). She helps inspire healthy eating in a way that’s simple and time-efficient, and shares some of those tools today! Today on Make Life Delicious: * The greatest challenges moms face in the kitchen * How to approach meal planning * Mom guilt & self-judgment around food * Pivoting in business to lean into growth * Knowing your limits & listening to your inner voice * How Pamela nourishes her spirit Follow Pamela: * Instagram: @pamelasalzman ( https://www.instagram.com/pamelasalzman/?hl=en ) * Website: pamelasalzman.com ( https://pamelasalzman.com/ ) * Cookbooks: Kitchen Matters ( https://www.amazon.com/Kitchen-Matters-Eat-Wholesome-Nourishing-Unforgettable/dp/073821924X ) ; Quicker Than Quick ( https://www.amazon.com/Pamela-Salzmans-Quicker-Than-Quick/dp/0738285676/ref=sr_1_2?crid=1AEUBDDK7ZX7O&dchild=1&keywords=quicker+than+quick+cookbook&qid=1612743529&s=books&sprefix=quicker+than%2Cstripbooks%2C172&sr=1-2 ) Connect with Megs & Pegs: * Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg ( https://currygirlskitchen.com/work-with-meg/ ) * 7-Day Reset Program Waitlist: currygirlskitchen.com/reset-program ( https://currygirlskitchen.com/reset-program/ ) * Website: Currygirlskitchen.com ( https://currygirlskitchen.com/ ) * IG: @currygirlskitchen ( https://www.instagram.com/currygirlskitchen/ ) ; @makelifedelicious ( https://www.instagram.com/makelifedelicious/?hl=en ) * YouTube: Curry Girls Kitchen ( https://www.youtube.com/channel/UC8jz7kwA1vkDUiKGa4y9OPw ) This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )