Podcasts about let david

Psalms and Wisdom: Psalm 27 Psalm 27 (Listen) The Lord Is My Light and My Salvation Of David. 27   The LORD is my light and my salvation;    whom shall I fear?  The LORD is the stronghold1 of my life;    of whom shall I be afraid? 2   When evildoers assail me    to eat up my flesh,  my adversaries and foes,    it is they who stumble and fall. 3   Though an army encamp against me,    my heart shall not fear;  though war arise against me,    yet2 I will be confident. 4   One thing have I asked of the LORD,    that will I seek after:  that I may dwell in the house of the LORD    all the days of my life,  to gaze upon the beauty of the LORD    and to inquire3 in his temple. 5   For he will hide me in his shelter    in the day of trouble;  he will conceal me under the cover of his tent;    he will lift me high upon a rock. 6   And now my head shall be lifted up    above my enemies all around me,  and I will offer in his tent    sacrifices with shouts of joy;  I will sing and make melody to the LORD. 7   Hear, O LORD, when I cry aloud;    be gracious to me and answer me!8   You have said, “Seek4 my face.”  My heart says to you,    “Your face, LORD, do I seek.”59     Hide not your face from me.  Turn not your servant away in anger,    O you who have been my help.  Cast me not off; forsake me not,    O God of my salvation!10   For my father and my mother have forsaken me,    but the LORD will take me in. 11   Teach me your way, O LORD,    and lead me on a level path    because of my enemies.12   Give me not up to the will of my adversaries;    for false witnesses have risen against me,    and they breathe out violence. 13   I believe that I shall look6 upon the goodness of the LORD    in the land of the living!14   Wait for the LORD;    be strong, and let your heart take courage;    wait for the LORD! Footnotes [1] 27:1 Or refuge [2] 27:3 Or in this [3] 27:4 Or meditate [4] 27:8 The command (seek) is addressed to more than one person [5] 27:8 The meaning of the Hebrew verse is uncertain [6] 27:13 Other Hebrew manuscripts Oh! Had I not believed that I would look (ESV) Pentateuch and History: 1 Samuel 16 1 Samuel 16 (Listen) David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.' 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD's anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,1 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul's Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 16:11 Or smallest (ESV) Chronicles and Prophets: Habakkuk 1:12–2:20 Habakkuk 1:12–2:20 (Listen) Habakkuk's Second Complaint 12   Are you not from everlasting,    O LORD my God, my Holy One?    We shall not die.  O LORD, you have ordained them as a judgment,    and you, O Rock, have established them for reproof.13   You who are of purer eyes than to see evil    and cannot look at wrong,  why do you idly look at traitors    and remain silent when the wicked swallows up    the man more righteous than he?14   You make mankind like the fish of the sea,    like crawling things that have no ruler.15   He1 brings all of them up with a hook;    he drags them out with his net;  he gathers them in his dragnet;    so he rejoices and is glad.16   Therefore he sacrifices to his net    and makes offerings to his dragnet;  for by them he lives in luxury,2    and his food is rich.17   Is he then to keep on emptying his net    and mercilessly killing nations forever? 2   I will take my stand at my watchpost    and station myself on the tower,  and look out to see what he will say to me,    and what I will answer concerning my complaint. The Righteous Shall Live by His Faith 2 And the LORD answered me:   “Write the vision;    make it plain on tablets,    so he may run who reads it.3   For still the vision awaits its appointed time;    it hastens to the end—it will not lie.  If it seems slow, wait for it;    it will surely come; it will not delay. 4   “Behold, his soul is puffed up; it is not upright within him,    but the righteous shall live by his faith.3 5   “Moreover, wine4 is a traitor,    an arrogant man who is never at rest.5  His greed is as wide as Sheol;    like death he has never enough.  He gathers for himself all nations    and collects as his own all peoples.” Woe to the Chaldeans 6 Shall not all these take up their taunt against him, with scoffing and riddles for him, and say,   “Woe to him who heaps up what is not his own—    for how long?—    and loads himself with pledges!”7   Will not your debtors suddenly arise,    and those awake who will make you tremble?    Then you will be spoil for them.8   Because you have plundered many nations,    all the remnant of the peoples shall plunder you,  for the blood of man and violence to the earth,    to cities and all who dwell in them. 9   “Woe to him who gets evil gain for his house,    to set his nest on high,    to be safe from the reach of harm!10   You have devised shame for your house    by cutting off many peoples;    you have forfeited your life.11   For the stone will cry out from the wall,    and the beam from the woodwork respond. 12   “Woe to him who builds a town with blood    and founds a city on iniquity!13   Behold, is it not from the LORD of hosts    that peoples labor merely for fire,    and nations weary themselves for nothing?14   For the earth will be filled    with the knowledge of the glory of the LORD    as the waters cover the sea. 15   “Woe to him who makes his neighbors drink—    you pour out your wrath and make them drunk,    in order to gaze at their nakedness!16   You will have your fill of shame instead of glory.    Drink, yourself, and show your uncircumcision!  The cup in the LORD's right hand    will come around to you,    and utter shame will come upon your glory!17   The violence done to Lebanon will overwhelm you,    as will the destruction of the beasts that terrified them,  for the blood of man and violence to the earth,    to cities and all who dwell in them. 18   “What profit is an idol    when its maker has shaped it,    a metal image, a teacher of lies?  For its maker trusts in his own creation    when he makes speechless idols!19   Woe to him who says to a wooden thing, Awake;    to a silent stone, Arise!  Can this teach?  Behold, it is overlaid with gold and silver,    and there is no breath at all in it.20   But the LORD is in his holy temple;    let all the earth keep silence before him.” Footnotes [1] 1:15 That is, the wicked foe [2] 1:16 Hebrew his portion is fat [3] 2:4 Or faithfulness [4] 2:5 Masoretic Text; Dead Sea Scroll wealth [5] 2:5 The meaning of the Hebrew of these two lines is uncertain (ESV) Gospels and Epistles: 2 Peter 3 2 Peter 3 (Listen) The Day of the Lord Will Come 3 This is now the second letter that I am writing to you, beloved. In both of them I am stirring up your sincere mind by way of reminder, 2 that you should remember the predictions of the holy prophets and the commandment of the Lord and Savior through your apostles, 3 knowing this first of all, that scoffers will come in the last days with scoffing, following their own sinful desires. 4 They will say, “Where is the promise of his coming? For ever since the fathers fell asleep, all things are continuing as they were from the beginning of creation.” 5 For they deliberately overlook this fact, that the heavens existed long ago, and the earth was formed out of water and through water by the word of God, 6 and that by means of these the world that then existed was deluged with water and perished. 7 But by the same word the heavens and earth that now exist are stored up for fire, being kept until the day of judgment and destruction of the ungodly. 8 But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day. 9 The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you,1 not wishing that any should perish, but that all should reach repentance. 10 But the day of the Lord will come like a thief, and then the heavens will pass away with a roar, and the heavenly bodies2 will be burned up and dissolved, and the earth and the works that are done on it will be exposed.3 11 Since all these things are thus to be dissolved, what sort of people ought you to be in lives of holiness and godliness, 12 waiting for and hastening the coming of the day of God, because of which the heavens will be set on fire and dissolved, and the heavenly bodies will melt as they burn! 13 But according to his promise we are waiting for new heavens and a new earth in which righteousness dwells. Final Words 14 Therefore, beloved, since you are waiting for these, be diligent to be found by him without spot or blemish, and at peace. 15 And count the patience of our Lord as salvation, just as our beloved brother Paul also wrote to you according to the wisdom given him, 16 as he does in all his letters when he speaks in them of these matters. There are some things in them that are hard to understand, which the ignorant and unstable twist to their own destruction, as they do the other Scriptures. 17 You therefore, beloved, knowing this beforehand, take care that you are not carried away with the error of lawless people and lose your own stability. 18 But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be the glory both now and to the day of eternity. Amen. Footnotes [1] 3:9 Some manuscripts on your account [2] 3:10 Or elements; also verse 12 [3] 3:10 Greek found; some manuscripts will be burned up (ESV)

With family: 1 Samuel 16; Romans 14 1 Samuel 16 (Listen) David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.' 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD's anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,1 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul's Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 16:11 Or smallest (ESV) Romans 14 (Listen) Do Not Pass Judgment on One Another 14 As for the one who is weak in faith, welcome him, but not to quarrel over opinions. 2 One person believes he may eat anything, while the weak person eats only vegetables. 3 Let not the one who eats despise the one who abstains, and let not the one who abstains pass judgment on the one who eats, for God has welcomed him. 4 Who are you to pass judgment on the servant of another? It is before his own master1 that he stands or falls. And he will be upheld, for the Lord is able to make him stand. 5 One person esteems one day as better than another, while another esteems all days alike. Each one should be fully convinced in his own mind. 6 The one who observes the day, observes it in honor of the Lord. The one who eats, eats in honor of the Lord, since he gives thanks to God, while the one who abstains, abstains in honor of the Lord and gives thanks to God. 7 For none of us lives to himself, and none of us dies to himself. 8 For if we live, we live to the Lord, and if we die, we die to the Lord. So then, whether we live or whether we die, we are the Lord's. 9 For to this end Christ died and lived again, that he might be Lord both of the dead and of the living. 10 Why do you pass judgment on your brother? Or you, why do you despise your brother? For we will all stand before the judgment seat of God; 11 for it is written,   “As I live, says the Lord, every knee shall bow to me,    and every tongue shall confess2 to God.” 12 So then each of us will give an account of himself to God. Do Not Cause Another to Stumble 13 Therefore let us not pass judgment on one another any longer, but rather decide never to put a stumbling block or hindrance in the way of a brother. 14 I know and am persuaded in the Lord Jesus that nothing is unclean in itself, but it is unclean for anyone who thinks it unclean. 15 For if your brother is grieved by what you eat, you are no longer walking in love. By what you eat, do not destroy the one for whom Christ died. 16 So do not let what you regard as good be spoken of as evil. 17 For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit. 18 Whoever thus serves Christ is acceptable to God and approved by men. 19 So then let us pursue what makes for peace and for mutual upbuilding. 20 Do not, for the sake of food, destroy the work of God. Everything is indeed clean, but it is wrong for anyone to make another stumble by what he eats. 21 It is good not to eat meat or drink wine or do anything that causes your brother to stumble.3 22 The faith that you have, keep between yourself and God. Blessed is the one who has no reason to pass judgment on himself for what he approves. 23 But whoever has doubts is condemned if he eats, because the eating is not from faith. For whatever does not proceed from faith is sin.4 Footnotes [1] 14:4 Or lord [2] 14:11 Or shall give praise [3] 14:21 Some manuscripts add or be hindered or be weakened [4] 14:23 Some manuscripts insert here 16:25–27 (ESV) In private: Psalm 32; Lamentations 1 Psalm 32 (Listen) Blessed Are the Forgiven A Maskil1 of David. 32   Blessed is the one whose transgression is forgiven,    whose sin is covered.2   Blessed is the man against whom the LORD counts no iniquity,    and in whose spirit there is no deceit. 3   For when I kept silent, my bones wasted away    through my groaning all day long.4   For day and night your hand was heavy upon me;    my strength was dried up2 as by the heat of summer. Selah 5   I acknowledged my sin to you,    and I did not cover my iniquity;  I said, “I will confess my transgressions to the LORD,”    and you forgave the iniquity of my sin. Selah 6   Therefore let everyone who is godly    offer prayer to you at a time when you may be found;  surely in the rush of great waters,    they shall not reach him.7   You are a hiding place for me;    you preserve me from trouble;    you surround me with shouts of deliverance. Selah 8   I will instruct you and teach you in the way you should go;    I will counsel you with my eye upon you.9   Be not like a horse or a mule, without understanding,    which must be curbed with bit and bridle,    or it will not stay near you. 10   Many are the sorrows of the wicked,    but steadfast love surrounds the one who trusts in the LORD.11   Be glad in the LORD, and rejoice, O righteous,    and shout for joy, all you upright in heart! Footnotes [1] 32:1 Probably a musical or liturgical term [2] 32:4 Hebrew my vitality was changed (ESV) Lamentations 1 (Listen) How Lonely Sits the City 1   How lonely sits the city    that was full of people!  How like a widow has she become,    she who was great among the nations!  She who was a princess among the provinces    has become a slave. 2   She weeps bitterly in the night,    with tears on her cheeks;  among all her lovers    she has none to comfort her;  all her friends have dealt treacherously with her;    they have become her enemies. 3   Judah has gone into exile because of affliction1    and hard servitude;  she dwells now among the nations,    but finds no resting place;  her pursuers have all overtaken her    in the midst of her distress.2 4   The roads to Zion mourn,    for none come to the festival;  all her gates are desolate;    her priests groan;  her virgins have been afflicted,3    and she herself suffers bitterly. 5   Her foes have become the head;    her enemies prosper,  because the LORD has afflicted her    for the multitude of her transgressions;  her children have gone away,    captives before the foe. 6   From the daughter of Zion    all her majesty has departed.  Her princes have become like deer    that find no pasture;  they fled without strength    before the pursuer. 7   Jerusalem remembers    in the days of her affliction and wandering  all the precious things    that were hers from days of old.  When her people fell into the hand of the foe,    and there was none to help her,  her foes gloated over her;    they mocked at her downfall. 8   Jerusalem sinned grievously;    therefore she became filthy;  all who honored her despise her,    for they have seen her nakedness;  she herself groans    and turns her face away. 9   Her uncleanness was in her skirts;    she took no thought of her future;4  therefore her fall is terrible;    she has no comforter.  “O LORD, behold my affliction,    for the enemy has triumphed!” 10   The enemy has stretched out his hands    over all her precious things;  for she has seen the nations    enter her sanctuary,  those whom you forbade    to enter your congregation. 11   All her people groan    as they search for bread;  they trade their treasures for food    to revive their strength.  “Look, O LORD, and see,    for I am despised.” 12   “Is it nothing to you, all you who pass by?    Look and see  if there is any sorrow like my sorrow,    which was brought upon me,  which the LORD inflicted    on the day of his fierce anger. 13   “From on high he sent fire;    into my bones5 he made it descend;  he spread a net for my feet;    he turned me back;  he has left me stunned,    faint all the day long. 14   “My transgressions were bound6 into a yoke;    by his hand they were fastened together;  they were set upon my neck;    he caused my strength to fail;  the Lord gave me into the hands    of those whom I cannot withstand. 15   “The Lord rejected    all my mighty men in my midst;  he summoned an assembly against me    to crush my young men;  the Lord has trodden as in a winepress    the virgin daughter of Judah. 16   “For these things I weep;    my eyes flow with tears;  for a comforter is far from me,    one to revive my spirit;  my children are desolate,    for the enemy has prevailed.” 17   Zion stretches out her hands,    but there is none to comfort her;  the LORD has commanded against Jacob    that his neighbors should be his foes;  Jerusalem has become    a filthy thing among them. 18   “The LORD is in the right,    for I have rebelled against his word;  but hear, all you peoples,    and see my suffering;  my young women and my young men    have gone into captivity. 19   “I called to my lovers,    but they deceived me;  my priests and elders    perished in the city,  while they sought food    to revive their strength. 20   “Look, O LORD, for I am in distress;    my stomach churns;  my heart is wrung within me,    because I have been very rebellious.  In the street the sword bereaves;    in the house it is like death. 21   “They heard7 my groaning,    yet there is no one to comfort me.  All my enemies have heard of my trouble;    they are glad that you have done it.  You have brought8 the day you announced;    now let them be as I am. 22   “Let all their evildoing come before you,    and deal with them  as you have dealt with me    because of all my transgressions;  for my groans are many,    and my heart is faint.” Footnotes [1] 1:3 Or under affliction [2] 1:3 Or in the narrow passes [3] 1:4 Septuagint, Old Latin dragged away [4] 1:9 Or end [5] 1:13 Septuagint; Hebrew bones and [6] 1:14 The meaning of the Hebrew is uncertain [7] 1:21 Septuagint, Syriac Hear [8] 1:21 Syriac Bring (ESV)

здороваться, comrades! Those PPP boys are back with the first of a new multi-part series. In this episode we look at how a slew of Soviet amateur wrestlers ended up working New Japan's inaugural Tokyo Dome show in 1989: a group of men who paved the way for future grapplers from what would soon become the former USSR to make their mark in puro. Let David and Statto (Daniel being laid low with a severe case of being too damn hot - in every sense) introduce you to the oldest-looking 28-year-olds in human history, adventures in communist e-fedding, Antonio Inoki's wild political career, Statto's second-favourite Salman, and a whole heap of terrifying suplexes from terrifying men. MATCHES: Tatsumi Fujinami vs. Vladimir Berkovich (NJPW, 24 April 1989) Buzz Sawyer vs. Victor Zangiev (NJPW, 24 April 1989) Shinya Hashimoto vs. Victor Zangiev (NJPW, 24 April 1989) Masa Saito vs. Wakha Eveloev (NJPW, 24 April 1989) Bam Bam Bigelow vs. Salman Hashimikov (NJPW, 24 April 1989) Antonio Inoki (c) vs. Shota Chochishvili (WWF World Martial Arts Championship) (NJPW, 24 April 1989)

Thursday's episode of Locked On Blackhawks begins with a recap of the Chicago Blackhawks FINALLY trading defenseman Nikita Zadorov to the Calgary Flames to kick-off free agency. Then, host Jack Bushman breaks down the Hawks signing defenseman Jake McCabe (Buffalo) and forward Jujhar Khaira (Edmonton) on Wednesday afternoon. The episode concludes with a discussion on Pius Suter and David Kampf hitting the free-agent market and signing with other NHL clubs. All that and more on Locked On Blackhawks. Part of the Locked On Podcast Network. Your Team. Every Day. Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. There is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus. Zadorov Trade (2:50) Signing McCabe & Khaira (9:30) Suter & Kampf (16:30) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of music. Are insecurities tripping you up today? Let David remind you of the truth in Psalm 27:5. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/awesome

Proper 9 First Psalm: Psalm 18:1–20 Psalm 18:1–20 (Listen) The Lord Is My Rock and My Fortress To the choirmaster. A Psalm of David, the servant of the LORD, who addressed the words of this song to the LORD on the day when the LORD delivered him from the hand of all his enemies, and from the hand of Saul. He said: 18   I love you, O LORD, my strength.2   The LORD is my rock and my fortress and my deliverer,    my God, my rock, in whom I take refuge,    my shield, and the horn of my salvation, my stronghold.3   I call upon the LORD, who is worthy to be praised,    and I am saved from my enemies. 4   The cords of death encompassed me;    the torrents of destruction assailed me;15   the cords of Sheol entangled me;    the snares of death confronted me. 6   In my distress I called upon the LORD;    to my God I cried for help.  From his temple he heard my voice,    and my cry to him reached his ears. 7   Then the earth reeled and rocked;    the foundations also of the mountains trembled    and quaked, because he was angry.8   Smoke went up from his nostrils,2    and devouring fire from his mouth;    glowing coals flamed forth from him.9   He bowed the heavens and came down;    thick darkness was under his feet.10   He rode on a cherub and flew;    he came swiftly on the wings of the wind.11   He made darkness his covering, his canopy around him,    thick clouds dark with water.12   Out of the brightness before him    hailstones and coals of fire broke through his clouds. 13   The LORD also thundered in the heavens,    and the Most High uttered his voice,    hailstones and coals of fire.14   And he sent out his arrows and scattered them;    he flashed forth lightnings and routed them.15   Then the channels of the sea were seen,    and the foundations of the world were laid bare  at your rebuke, O LORD,    at the blast of the breath of your nostrils. 16   He sent from on high, he took me;    he drew me out of many waters.17   He rescued me from my strong enemy    and from those who hated me,    for they were too mighty for me.18   They confronted me in the day of my calamity,    but the LORD was my support.19   He brought me out into a broad place;    he rescued me, because he delighted in me. 20   The LORD dealt with me according to my righteousness;    according to the cleanness of my hands he rewarded me. Footnotes [1] 18:4 Or terrified me [2] 18:8 Or in his wrath (ESV) Second Psalm: Psalm 18:21–50 Psalm 18:21–50 (Listen) 21   For I have kept the ways of the LORD,    and have not wickedly departed from my God.22   For all his rules1 were before me,    and his statutes I did not put away from me.23   I was blameless before him,    and I kept myself from my guilt.24   So the LORD has rewarded me according to my righteousness,    according to the cleanness of my hands in his sight. 25   With the merciful you show yourself merciful;    with the blameless man you show yourself blameless;26   with the purified you show yourself pure;    and with the crooked you make yourself seem tortuous.27   For you save a humble people,    but the haughty eyes you bring down.28   For it is you who light my lamp;    the LORD my God lightens my darkness.29   For by you I can run against a troop,    and by my God I can leap over a wall.30   This God—his way is perfect;2    the word of the LORD proves true;    he is a shield for all those who take refuge in him. 31   For who is God, but the LORD?    And who is a rock, except our God?—32   the God who equipped me with strength    and made my way blameless.33   He made my feet like the feet of a deer    and set me secure on the heights.34   He trains my hands for war,    so that my arms can bend a bow of bronze.35   You have given me the shield of your salvation,    and your right hand supported me,    and your gentleness made me great.36   You gave a wide place for my steps under me,    and my feet did not slip.37   I pursued my enemies and overtook them,    and did not turn back till they were consumed.38   I thrust them through, so that they were not able to rise;    they fell under my feet.39   For you equipped me with strength for the battle;    you made those who rise against me sink under me.40   You made my enemies turn their backs to me,3    and those who hated me I destroyed.41   They cried for help, but there was none to save;    they cried to the LORD, but he did not answer them.42   I beat them fine as dust before the wind;    I cast them out like the mire of the streets. 43   You delivered me from strife with the people;    you made me the head of the nations;    people whom I had not known served me.44   As soon as they heard of me they obeyed me;    foreigners came cringing to me.45   Foreigners lost heart    and came trembling out of their fortresses. 46   The LORD lives, and blessed be my rock,    and exalted be the God of my salvation—47   the God who gave me vengeance    and subdued peoples under me,48   who rescued me from my enemies;    yes, you exalted me above those who rose against me;    you delivered me from the man of violence. 49   For this I will praise you, O LORD, among the nations,    and sing to your name.50   Great salvation he brings to his king,    and shows steadfast love to his anointed,    to David and his offspring forever. Footnotes [1] 18:22 Or just decrees [2] 18:30 Or blameless [3] 18:40 Or You gave me my enemies' necks (ESV) Old Testament: 1 Samuel 16:14–17:11 1 Samuel 16:14–17:11 (Listen) David in Saul's Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. David and Goliath 17 Now the Philistines gathered their armies for battle. And they were gathered at Socoh, which belongs to Judah, and encamped between Socoh and Azekah, in Ephes-dammim. 2 And Saul and the men of Israel were gathered, and encamped in the Valley of Elah, and drew up in line of battle against the Philistines. 3 And the Philistines stood on the mountain on the one side, and Israel stood on the mountain on the other side, with a valley between them. 4 And there came out from the camp of the Philistines a champion named Goliath of Gath, whose height was six1 cubits2 and a span. 5 He had a helmet of bronze on his head, and he was armed with a coat of mail, and the weight of the coat was five thousand shekels3 of bronze. 6 And he had bronze armor on his legs, and a javelin of bronze slung between his shoulders. 7 The shaft of his spear was like a weaver's beam, and his spear's head weighed six hundred shekels of iron. And his shield-bearer went before him. 8 He stood and shouted to the ranks of Israel, “Why have you come out to draw up for battle? Am I not a Philistine, and are you not servants of Saul? Choose a man for yourselves, and let him come down to me. 9 If he is able to fight with me and kill me, then we will be your servants. But if I prevail against him and kill him, then you shall be our servants and serve us.” 10 And the Philistine said, “I defy the ranks of Israel this day. Give me a man, that we may fight together.” 11 When Saul and all Israel heard these words of the Philistine, they were dismayed and greatly afraid. Footnotes [1] 17:4 Hebrew; Septuagint, Dead Sea Scroll and Josephus four [2] 17:4 A cubit was about 18 inches or 45 centimeters [3] 17:5 A shekel was about 2/5 ounce or 11 grams (ESV) New Testament: Acts 10:17–33 Acts 10:17–33 (Listen) 17 Now while Peter was inwardly perplexed as to what the vision that he had seen might mean, behold, the men who were sent by Cornelius, having made inquiry for Simon's house, stood at the gate 18 and called out to ask whether Simon who was called Peter was lodging there. 19 And while Peter was pondering the vision, the Spirit said to him, “Behold, three men are looking for you. 20 Rise and go down and accompany them without hesitation,1 for I have sent them.” 21 And Peter went down to the men and said, “I am the one you are looking for. What is the reason for your coming?” 22 And they said, “Cornelius, a centurion, an upright and God-fearing man, who is well spoken of by the whole Jewish nation, was directed by a holy angel to send for you to come to his house and to hear what you have to say.” 23 So he invited them in to be his guests. The next day he rose and went away with them, and some of the brothers from Joppa accompanied him. 24 And on the following day they entered Caesarea. Cornelius was expecting them and had called together his relatives and close friends. 25 When Peter entered, Cornelius met him and fell down at his feet and worshiped him. 26 But Peter lifted him up, saying, “Stand up; I too am a man.” 27 And as he talked with him, he went in and found many persons gathered. 28 And he said to them, “You yourselves know how unlawful it is for a Jew to associate with or to visit anyone of another nation, but God has shown me that I should not call any person common or unclean. 29 So when I was sent for, I came without objection. I ask then why you sent for me.” 30 And Cornelius said, “Four days ago, about this hour, I was praying in my house at the ninth hour,2 and behold, a man stood before me in bright clothing 31 and said, ‘Cornelius, your prayer has been heard and your alms have been remembered before God. 32 Send therefore to Joppa and ask for Simon who is called Peter. He is lodging in the house of Simon, a tanner, by the sea.' 33 So I sent for you at once, and you have been kind enough to come. Now therefore we are all here in the presence of God to hear all that you have been commanded by the Lord.” Footnotes [1] 10:20 Or accompany them, making no distinction [2] 10:30 That is, 3 p.m. (ESV) Gospel: Luke 24:36–53 Luke 24:36–53 (Listen) Jesus Appears to His Disciples 36 As they were talking about these things, Jesus himself stood among them, and said to them, “Peace to you!” 37 But they were startled and frightened and thought they saw a spirit. 38 And he said to them, “Why are you troubled, and why do doubts arise in your hearts? 39 See my hands and my feet, that it is I myself. Touch me, and see. For a spirit does not have flesh and bones as you see that I have.” 40 And when he had said this, he showed them his hands and his feet. 41 And while they still disbelieved for joy and were marveling, he said to them, “Have you anything here to eat?” 42 They gave him a piece of broiled fish,1 43 and he took it and ate before them. 44 Then he said to them, “These are my words that I spoke to you while I was still with you, that everything written about me in the Law of Moses and the Prophets and the Psalms must be fulfilled.” 45 Then he opened their minds to understand the Scriptures, 46 and said to them, “Thus it is written, that the Christ should suffer and on the third day rise from the dead, 47 and that repentance for2 the forgiveness of sins should be proclaimed in his name to all nations, beginning from Jerusalem. 48 You are witnesses of these things. 49 And behold, I am sending the promise of my Father upon you. But stay in the city until you are clothed with power from on high.” The Ascension 50 And he led them out as far as Bethany, and lifting up his hands he blessed them. 51 While he blessed them, he parted from them and was carried up into heaven. 52 And they worshiped him and returned to Jerusalem with great joy, 53 and were continually in the temple blessing God. Footnotes [1] 24:42 Some manuscripts add and some honeycomb [2] 24:47 Some manuscripts and (ESV)

Readings for Thursday, July 8, 2021 “While he was blessing them, he withdrew from them and was carried up into heaven.” -- Luke 24:51 Morning Psalm 116 1 I love the Lord, because he has heard my voice and my supplications. 2 Because he inclined his ear to me, therefore I will call on him as long as I live. 3 The snares of death encompassed me; the pangs of Sheol laid hold on me; I suffered distress and anguish. 4 Then I called on the name of the Lord : “O Lord, I pray, save my life!” 5 Gracious is the Lord, and righteous; our God is merciful. 6 The Lord protects the simple; when I was brought low, he saved me. 7 Return, O my soul, to your rest, for the Lord has dealt bountifully with you. 8 For you have delivered my soul from death, my eyes from tears, my feet from stumbling. 9 I walk before the Lord in the land of the living. 10 I kept my faith, even when I said, “I am greatly afflicted”; 11 I said in my consternation, “Everyone is a liar.” 12 What shall I return to the Lord for all his bounty to me? 13 I will lift up the cup of salvation and call on the name of the Lord, 14 I will pay my vows to the Lord in the presence of all his people. 15 Precious in the sight of the Lord is the death of his faithful ones. 16 O Lord, I am your servant; I am your servant, the child of your serving girl. You have loosed my bonds. 17 I will offer to you a thanksgiving sacrifice and call on the name of the Lord . 18 I will pay my vows to the Lord in the presence of all his people, 19 in the courts of the house of the Lord, in your midst, O Jerusalem. Praise the Lord ! Psalm 147:12-20 12 Praise the Lord, O Jerusalem! Praise your God, O Zion! 13 For he strengthens the bars of your gates; he blesses your children within you. 14 He grants peace within your borders; he fills you with the finest of wheat. 15 He sends out his command to the earth; his word runs swiftly. 16 He gives snow like wool; he scatters frost like ashes. 17 He hurls down hail like crumbs— who can stand before his cold? 18 He sends out his word, and melts them; he makes his wind blow, and the waters flow. 19 He declares his word to Jacob, his statutes and ordinances to Israel. 20 He has not dealt thus with any other nation; they do not know his ordinances. Praise the Lord ! Midday 1 Samuel 16:14-17:11 14 Now the spirit of the Lord departed from Saul, and an evil spirit from the Lord tormented him. 15 And Saul's servants said to him, “See now, an evil spirit from God is tormenting you. 16 Let our lord now command the servants who attend you to look for someone who is skillful in playing the lyre; and when the evil spirit from God is upon you, he will play it, and you will feel better.” 17 So Saul said to his servants, “Provide for me someone who can play well, and bring him to me.” 18 One of the young men answered, “I have seen a son of Jesse the Bethlehemite who is skillful in playing, a man of valor, a warrior, prudent in speech, and a man of good presence; and the Lord is with him.” 19 So Saul sent messengers to Jesse, and said, “Send me your son David who is with the sheep.” 20 Jesse took a donkey loaded with bread, a skin of wine, and a kid, and sent them by his son David to Saul. 21 And David came to Saul, and entered his service. Saul loved him greatly, and he became his armor-bearer. 22 Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the evil spirit from God came upon Saul, David took the lyre and played it with his hand, and Saul would be relieved and feel better, and the evil spirit would depart from him. 17 Now the Philistines gathered their armies for battle; they were gathered at Socoh, which belongs to Judah, and encamped between Socoh and Azekah, in Ephes-dammim. 2 Saul and the Israelites gathered and encamped in the valley of Elah, and formed ranks against the Philistines. 3 The Philistines stood on the mountain on the one side, and Israel stood on the mountain on the other side, with a valley between them. 4 And there came out from the camp of the Philistines a champion named Goliath, of Gath, whose height was six cubits and a span. 5 He had a helmet of bronze on his head, and he was armed with a coat of mail; the weight of the coat was five thousand shekels of bronze. 6 He had greaves of bronze on his legs and a javelin of bronze slung between his shoulders. 7 The shaft of his spear was like a weaver's beam, and his spear's head weighed six hundred shekels of iron; and his shield-bearer went before him. 8 He stood and shouted to the ranks of Israel, “Why have you come out to draw up for battle? Am I not a Philistine, and are you not servants of Saul? Choose a man for yourselves, and let him come down to me. 9 If he is able to fight with me and kill me, then we will be your servants; but if I prevail against him and kill him, then you shall be our servants and serve us.” 10 And the Philistine said, “Today I defy the ranks of Israel! Give me a man, that we may fight together.” 11 When Saul and all Israel heard these words of the Philistine, they were dismayed and greatly afraid. Acts 10:17-33 17 Now while Peter was greatly puzzled about what to make of the vision that he had seen, suddenly the men sent by Cornelius appeared. They were asking for Simon's house and were standing by the gate. 18 They called out to ask whether Simon, who was called Peter, was staying there. 19 While Peter was still thinking about the vision, the Spirit said to him, “Look, three men are searching for you. 20 Now get up, go down, and go with them without hesitation; for I have sent them.” 21 So Peter went down to the men and said, “I am the one you are looking for; what is the reason for your coming?” 22 They answered, “Cornelius, a centurion, an upright and God-fearing man, who is well spoken of by the whole Jewish nation, was directed by a holy angel to send for you to come to his house and to hear what you have to say.” 23 So Peter invited them in and gave them lodging. The next day he got up and went with them, and some of the believers from Joppa accompanied him. 24 The following day they came to Caesarea. Cornelius was expecting them and had called together his relatives and close friends. 25 On Peter's arrival Cornelius met him, and falling at his feet, worshiped him. 26 But Peter made him get up, saying, “Stand up; I am only a mortal.” 27 And as he talked with him, he went in and found that many had assembled; 28 and he said to them, “You yourselves know that it is unlawful for a Jew to associate with or to visit a Gentile; but God has shown me that I should not call anyone profane or unclean. 29 So when I was sent for, I came without objection. Now may I ask why you sent for me?” 30 Cornelius replied, “Four days ago at this very hour, at three o'clock, I was praying in my house when suddenly a man in dazzling clothes stood before me. 31 He said, ‘Cornelius, your prayer has been heard and your alms have been remembered before God. 32 Send therefore to Joppa and ask for Simon, who is called Peter; he is staying in the home of Simon, a tanner, by the sea.' 33 Therefore I sent for you immediately, and you have been kind enough to come. So now all of us are here in the presence of God to listen to all that the Lord has commanded you to say.” Luke 24:36-53 36 While they were talking about this, Jesus himself stood among them and said to them, “Peace be with you.” 37 They were startled and terrified, and thought that they were seeing a ghost. 38 He said to them, “Why are you frightened, and why do doubts arise in your hearts? 39 Look at my hands and my feet; see that it is I myself. Touch me and see; for a ghost does not have flesh and bones as you see that I have.” 40 And when he had said this, he showed them his hands and his feet. 41 While in their joy they were disbelieving and still wondering, he said to them, “Have you anything here to eat?” 42 They gave him a piece of broiled fish, 43 and he took it and ate in their presence. 44 Then he said to them, “These are my words that I spoke to you while I was still with you—that everything written about me in the law of Moses, the prophets, and the psalms must be fulfilled.” 45 Then he opened their minds to understand the scriptures, 46 and he said to them, “Thus it is written, that the Messiah is to suffer and to rise from the dead on the third day, 47 and that repentance and forgiveness of sins is to be proclaimed in his name to all nations, beginning from Jerusalem. 48 You are witnesses of these things. 49 And see, I am sending upon you what my Father promised; so stay here in the city until you have been clothed with power from on high.” 50 Then he led them out as far as Bethany, and, lifting up his hands, he blessed them. 51 While he was blessing them, he withdrew from them and was carried up into heaven. 52 And they worshiped him, and returned to Jerusalem with great joy; 53 and they were continually in the temple blessing God. Evening Psalm 26 1 Vindicate me, O Lord, for I have walked in my integrity, and I have trusted in the Lord without wavering. 2 Prove me, O Lord, and try me; test my heart and mind. 3 For your steadfast love is before my eyes, and I walk in faithfulness to you. 4 I do not sit with the worthless, nor do I consort with hypocrites; 5 I hate the company of evildoers, and will not sit with the wicked. 6 I wash my hands in innocence, and go around your altar, O Lord, 7 singing aloud a song of thanksgiving, and telling all your wondrous deeds. 8 O Lord, I love the house in which you dwell, and the place where your glory abides. 9 Do not sweep me away with sinners, nor my life with the bloodthirsty, 10 those in whose hands are evil devices, and whose right hands are full of bribes. 11 But as for me, I walk in my integrity; redeem me, and be gracious to me. 12 My foot stands on level ground; in the great congregation I will bless the Lord . Psalm 130 1 Out of the depths I cry to you, O Lord . 2 Lord, hear my voice! Let your ears be attentive to the voice of my supplications! 3 If you, O Lord, should mark iniquities, Lord, who could stand? 4 But there is forgiveness with you, so that you may be revered. 5 I wait for the Lord, my soul waits, and in his word I hope; 6 my soul waits for the Lord more than those who watch for the morning, more than those who watch for the morning. 7 O Israel, hope in the Lord ! For with the Lord there is steadfast love, and with him is great power to redeem. 8 It is he who will redeem Israel from all its iniquities. You can also find all of today's readings at PCUSA.org. The Daily Lectionary podcast is a ministry of First Presbyterian Church of Plattsburgh, NY, read by Pastor Timothy J. Luoma.

Old Testament: 1 Samuel 15–16 1 Samuel 15–16 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest (ESV) New Testament: Acts 6:8–7:60 Acts 6:8–7:60 (Listen) Stephen Is Seized 8 And Stephen, full of grace and power, was doing great wonders and signs among the people. 9 Then some of those who belonged to the synagogue of the Freedmen (as it was called), and of the Cyrenians, and of the Alexandrians, and of those from Cilicia and Asia, rose up and disputed with Stephen. 10 But they could not withstand the wisdom and the Spirit with which he was speaking. 11 Then they secretly instigated men who said, “We have heard him speak blasphemous words against Moses and God.” 12 And they stirred up the people and the elders and the scribes, and they came upon him and seized him and brought him before the council, 13 and they set up false witnesses who said, “This man never ceases to speak words against this holy place and the law, 14 for we have heard him say that this Jesus of Nazareth will destroy this place and will change the customs that Moses delivered to us.” 15 And gazing at him, all who sat in the council saw that his face was like the face of an angel. Stephen’s Speech 7 And the high priest said, “Are these things so?” 2 And Stephen said: “Brothers and fathers, hear me. The God of glory appeared to our father Abraham when he was in Mesopotamia, before he lived in Haran, 3 and said to him, ‘Go out from your land and from your kindred and go into the land that I will show you.’ 4 Then he went out from the land of the Chaldeans and lived in Haran. And after his father died, God removed him from there into this land in which you are now living. 5 Yet he gave him no inheritance in it, not even a foot’s length, but promised to give it to him as a possession and to his offspring after him, though he had no child. 6 And God spoke to this effect—that his offspring would be sojourners in a land belonging to others, who would enslave them and afflict them four hundred years. 7 ‘But I will judge the nation that they serve,’ said God, ‘and after that they shall come out and worship me in this place.’ 8 And he gave him the covenant of circumcision. And so Abraham became the father of Isaac, and circumcised him on the eighth day, and Isaac became the father of Jacob, and Jacob of the twelve patriarchs. 9 “And the patriarchs, jealous of Joseph, sold him into Egypt; but God was with him 10 and rescued him out of all his afflictions and gave him favor and wisdom before Pharaoh, king of Egypt, who made him ruler over Egypt and over all his household. 11 Now there came a famine throughout all Egypt and Canaan, and great affliction, and our fathers could find no food. 12 But when Jacob heard that there was grain in Egypt, he sent out our fathers on their first visit. 13 And on the second visit Joseph made himself known to his brothers, and Joseph’s family became known to Pharaoh. 14 And Joseph sent and summoned Jacob his father and all his kindred, seventy-five persons in all. 15 And Jacob went down into Egypt, and he died, he and our fathers, 16 and they were carried back to Shechem and laid in the tomb that Abraham had bought for a sum of silver from the sons of Hamor in Shechem. 17 “But as the time of the promise drew near, which God had granted to Abraham, the people increased and multiplied in Egypt 18 until there arose over Egypt another king who did not know Joseph. 19 He dealt shrewdly with our race and forced our fathers to expose their infants, so that they would not be kept alive. 20 At this time Moses was born; and he was beautiful in God’s sight. And he was brought up for three months in his father’s house, 21 and when he was exposed, Pharaoh’s daughter adopted him and brought him up as her own son. 22 And Moses was instructed in all the wisdom of the Egyptians, and he was mighty in his words and deeds. 23 “When he was forty years old, it came into his heart to visit his brothers, the children of Israel. 24 And seeing one of them being wronged, he defended the oppressed man and avenged him by striking down the Egyptian. 25 He supposed that his brothers would understand that God was giving them salvation by his hand, but they did not understand. 26 And on the following day he appeared to them as they were quarreling and tried to reconcile them, saying, ‘Men, you are brothers. Why do you wrong each other?’ 27 But the man who was wronging his neighbor thrust him aside, saying, ‘Who made you a ruler and a judge over us? 28 Do you want to kill me as you killed the Egyptian yesterday?’ 29 At this retort Moses fled and became an exile in the land of Midian, where he became the father of two sons. 30 “Now when forty years had passed, an angel appeared to him in the wilderness of Mount Sinai, in a flame of fire in a bush. 31 When Moses saw it, he was amazed at the sight, and as he drew near to look, there came the voice of the Lord: 32 ‘I am the God of your fathers, the God of Abraham and of Isaac and of Jacob.’ And Moses trembled and did not dare to look. 33 Then the Lord said to him, ‘Take off the sandals from your feet, for the place where you are standing is holy ground. 34 I have surely seen the affliction of my people who are in Egypt, and have heard their groaning, and I have come down to deliver them. And now come, I will send you to Egypt.’ 35 “This Moses, whom they rejected, saying, ‘Who made you a ruler and a judge?’—this man God sent as both ruler and redeemer by the hand of the angel who appeared to him in the bush. 36 This man led them out, performing wonders and signs in Egypt and at the Red Sea and in the wilderness for forty years. 37 This is the Moses who said to the Israelites, ‘God will raise up for you a prophet like me from your brothers.’ 38 This is the one who was in the congregation in the wilderness with the angel who spoke to him at Mount Sinai, and with our fathers. He received living oracles to give to us. 39 Our fathers refused to obey him, but thrust him aside, and in their hearts they turned to Egypt, 40 saying to Aaron, ‘Make for us gods who will go before us. As for this Moses who led us out from the land of Egypt, we do not know what has become of him.’ 41 And they made a calf in those days, and offered a sacrifice to the idol and were rejoicing in the works of their hands. 42 But God turned away and gave them over to worship the host of heaven, as it is written in the book of the prophets:   “‘Did you bring to me slain beasts and sacrifices,    during the forty years in the wilderness, O house of Israel?43   You took up the tent of Moloch    and the star of your god Rephan,    the images that you made to worship;  and I will send you into exile beyond Babylon.’ 44 “Our fathers had the tent of witness in the wilderness, just as he who spoke to Moses directed him to make it, according to the pattern that he had seen. 45 Our fathers in turn brought it in with Joshua when they dispossessed the nations that God drove out before our fathers. So it was until the days of David, 46 who found favor in the sight of God and asked to find a dwelling place for the God of Jacob.1 47 But it was Solomon who built a house for him. 48 Yet the Most High does not dwell in houses made by hands, as the prophet says, 49   “‘Heaven is my throne,    and the earth is my footstool.  What kind of house will you build for me, says the Lord,    or what is the place of my rest?50   Did not my hand make all these things?’ 51 “You stiff-necked people, uncircumcised in heart and ears, you always resist the Holy Spirit. As your fathers did, so do you. 52 Which of the prophets did your fathers not persecute? And they killed those who announced beforehand the coming of the Righteous One, whom you have now betrayed and murdered, 53 you who received the law as delivered by angels and did not keep it.” The Stoning of Stephen 54 Now when they heard these things they were enraged, and they ground their teeth at him. 55 But he, full of the Holy Spirit, gazed into heaven and saw the glory of God, and Jesus standing at the right hand of God. 56 And he said, “Behold, I see the heavens opened, and the Son of Man standing at the right hand of God.” 57 But they cried out with a loud voice and stopped their ears and rushed together2 at him. 58 Then they cast him out of the city and stoned him. And the witnesses laid down their garments at the feet of a young man named Saul. 59 And as they were stoning Stephen, he called out, “Lord Jesus, receive my spirit.” 60 And falling to his knees he cried out with a loud voice, “Lord, do not hold this sin against them.” And when he had said this, he fell asleep. Footnotes [1] 7:46 Some manuscripts for the house of Jacob [2] 7:57 Or rushed with one mind (ESV) Psalm: Psalm 119:41–48 Psalm 119:41–48 (Listen) Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. (ESV) Proverb: Proverbs 15:32 Proverbs 15:32 (Listen) 32   Whoever ignores instruction despises himself,    but he who listens to reproof gains intelligence. (ESV)

Old Testament: 1 Samuel 15–16 1 Samuel 15–16 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest (ESV) Psalm: Psalm 119:41–48 Psalm 119:41–48 (Listen) Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. (ESV) New Testament: 2 Corinthians 7–8 2 Corinthians 7–8 (Listen) 7 Since we have these promises, beloved, let us cleanse ourselves from every defilement of body1 and spirit, bringing holiness to completion in the fear of God. Paul’s Joy 2 Make room in your hearts2 for us. We have wronged no one, we have corrupted no one, we have taken advantage of no one. 3 I do not say this to condemn you, for I said before that you are in our hearts, to die together and to live together. 4 I am acting with great boldness toward you; I have great pride in you; I am filled with comfort. In all our affliction, I am overflowing with joy. 5 For even when we came into Macedonia, our bodies had no rest, but we were afflicted at every turn—fighting without and fear within. 6 But God, who comforts the downcast, comforted us by the coming of Titus, 7 and not only by his coming but also by the comfort with which he was comforted by you, as he told us of your longing, your mourning, your zeal for me, so that I rejoiced still more. 8 For even if I made you grieve with my letter, I do not regret it—though I did regret it, for I see that that letter grieved you, though only for a while. 9 As it is, I rejoice, not because you were grieved, but because you were grieved into repenting. For you felt a godly grief, so that you suffered no loss through us. 10 For godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death. 11 For see what earnestness this godly grief has produced in you, but also what eagerness to clear yourselves, what indignation, what fear, what longing, what zeal, what punishment! At every point you have proved yourselves innocent in the matter. 12 So although I wrote to you, it was not for the sake of the one who did the wrong, nor for the sake of the one who suffered the wrong, but in order that your earnestness for us might be revealed to you in the sight of God. 13 Therefore we are comforted. And besides our own comfort, we rejoiced still more at the joy of Titus, because his spirit has been refreshed by you all. 14 For whatever boasts I made to him about you, I was not put to shame. But just as everything we said to you was true, so also our boasting before Titus has proved true. 15 And his affection for you is even greater, as he remembers the obedience of you all, how you received him with fear and trembling. 16 I rejoice, because I have complete confidence in you. Encouragement to Give Generously 8 We want you to know, brothers,3 about the grace of God that has been given among the churches of Macedonia, 2 for in a severe test of affliction, their abundance of joy and their extreme poverty have overflowed in a wealth of generosity on their part. 3 For they gave according to their means, as I can testify, and beyond their means, of their own accord, 4 begging us earnestly for the favor4 of taking part in the relief of the saints—5 and this, not as we expected, but they gave themselves first to the Lord and then by the will of God to us. 6 Accordingly, we urged Titus that as he had started, so he should complete among you this act of grace. 7 But as you excel in everything—in faith, in speech, in knowledge, in all earnestness, and in our love for you5—see that you excel in this act of grace also. 8 I say this not as a command, but to prove by the earnestness of others that your love also is genuine. 9 For you know the grace of our Lord Jesus Christ, that though he was rich, yet for your sake he became poor, so that you by his poverty might become rich. 10 And in this matter I give my judgment: this benefits you, who a year ago started not only to do this work but also to desire to do it. 11 So now finish doing it as well, so that your readiness in desiring it may be matched by your completing it out of what you have. 12 For if the readiness is there, it is acceptable according to what a person has, not according to what he does not have. 13 For I do not mean that others should be eased and you burdened, but that as a matter of fairness 14 your abundance at the present time should supply their need, so that their abundance may supply your need, that there may be fairness. 15 As it is written, “Whoever gathered much had nothing left over, and whoever gathered little had no lack.” Commendation of Titus 16 But thanks be to God, who put into the heart of Titus the same earnest care I have for you. 17 For he not only accepted our appeal, but being himself very earnest he is going6 to you of his own accord. 18 With him we are sending7 the brother who is famous among all the churches for his preaching of the gospel. 19 And not only that, but he has been appointed by the churches to travel with us as we carry out this act of grace that is being ministered by us, for the glory of the Lord himself and to show our good will. 20 We take this course so that no one should blame us about this generous gift that is being administered by us, 21 for we aim at what is honorable not only in the Lord’s sight but also in the sight of man. 22 And with them we are sending our brother whom we have often tested and found earnest in many matters, but who is now more earnest than ever because of his great confidence in you. 23 As for Titus, he is my partner and fellow worker for your benefit. And as for our brothers, they are messengers8 of the churches, the glory of Christ. 24 So give proof before the churches of your love and of our boasting about you to these men. Footnotes [1] 7:1 Greek flesh [2] 7:2 Greek lacks in your hearts [3] 8:1 Or brothers and sisters [4] 8:4 The Greek word charis can mean favor or grace or thanks, depending on the context [5] 8:7 Some manuscripts in your love for us [6] 8:17 Or he went [7] 8:18 Or we sent; also verse 22 [8] 8:23 Greek apostles (ESV)

Morning: 1 Samuel 15–16 1 Samuel 15–16 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest (ESV) Evening: Luke 14:25–35 Luke 14:25–35 (Listen) The Cost of Discipleship 25 Now great crowds accompanied him, and he turned and said to them, 26 “If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple. 27 Whoever does not bear his own cross and come after me cannot be my disciple. 28 For which of you, desiring to build a tower, does not first sit down and count the cost, whether he has enough to complete it? 29 Otherwise, when he has laid a foundation and is not able to finish, all who see it begin to mock him, 30 saying, ‘This man began to build and was not able to finish.’ 31 Or what king, going out to encounter another king in war, will not sit down first and deliberate whether he is able with ten thousand to meet him who comes against him with twenty thousand? 32 And if not, while the other is yet a great way off, he sends a delegation and asks for terms of peace. 33 So therefore, any one of you who does not renounce all that he has cannot be my disciple. Salt Without Taste Is Worthless 34 “Salt is good, but if salt has lost its taste, how shall its saltiness be restored? 35 It is of no use either for the soil or for the manure pile. It is thrown away. He who has ears to hear, let him hear.” (ESV)

1 Samuel 15–17 1 Samuel 15–17 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. David and Goliath 17 Now the Philistines gathered their armies for battle. And they were gathered at Socoh, which belongs to Judah, and encamped between Socoh and Azekah, in Ephes-dammim. 2 And Saul and the men of Israel were gathered, and encamped in the Valley of Elah, and drew up in line of battle against the Philistines. 3 And the Philistines stood on the mountain on the one side, and Israel stood on the mountain on the other side, with a valley between them. 4 And there came out from the camp of the Philistines a champion named Goliath of Gath, whose height was six6 cubits7 and a span. 5 He had a helmet of bronze on his head, and he was armed with a coat of mail, and the weight of the coat was five thousand shekels8 of bronze. 6 And he had bronze armor on his legs, and a javelin of bronze slung between his shoulders. 7 The shaft of his spear was like a weaver’s beam, and his spear’s head weighed six hundred shekels of iron. And his shield-bearer went before him. 8 He stood and shouted to the ranks of Israel, “Why have you come out to draw up for battle? Am I not a Philistine, and are you not servants of Saul? Choose a man for yourselves, and let him come down to me. 9 If he is able to fight with me and kill me, then we will be your servants. But if I prevail against him and kill him, then you shall be our servants and serve us.” 10 And the Philistine said, “I defy the ranks of Israel this day. Give me a man, that we may fight together.” 11 When Saul and all Israel heard these words of the Philistine, they were dismayed and greatly afraid. 12 Now David was the son of an Ephrathite of Bethlehem in Judah, named Jesse, who had eight sons. In the days of Saul the man was already old and advanced in years.9 13 The three oldest sons of Jesse had followed Saul to the battle. And the names of his three sons who went to the battle were Eliab the firstborn, and next to him Abinadab, and the third Shammah. 14 David was the youngest. The three eldest followed Saul, 15 but David went back and forth from Saul to feed his father’s sheep at Bethlehem. 16 For forty days the Philistine came forward and took his stand, morning and evening. 17 And Jesse said to David his son, “Take for your brothers an ephah10 of this parched grain, and these ten loaves, and carry them quickly to the camp to your brothers. 18 Also take these ten cheeses to the commander of their thousand. See if your brothers are well, and bring some token from them.” 19 Now Saul and they and all the men of Israel were in the Valley of Elah, fighting with the Philistines. 20 And David rose early in the morning and left the sheep with a keeper and took the provisions and went, as Jesse had commanded him. And he came to the encampment as the host was going out to the battle line, shouting the war cry. 21 And Israel and the Philistines drew up for battle, army against army. 22 And David left the things in charge of the keeper of the baggage and ran to the ranks and went and greeted his brothers. 23 As he talked with them, behold, the champion, the Philistine of Gath, Goliath by name, came up out of the ranks of the Philistines and spoke the same words as before. And David heard him. 24 All the men of Israel, when they saw the man, fled from him and were much afraid. 25 And the men of Israel said, “Have you seen this man who has come up? Surely he has come up to defy Israel. And the king will enrich the man who kills him with great riches and will give him his daughter and make his father’s house free in Israel.” 26 And David said to the men who stood by him, “What shall be done for the man who kills this Philistine and takes away the reproach from Israel? For who is this uncircumcised Philistine, that he should defy the armies of the living God?” 27 And the people answered him in the same way, “So shall it be done to the man who kills him.” 28 Now Eliab his eldest brother heard when he spoke to the men. And Eliab’s anger was kindled against David, and he said, “Why have you come down? And with whom have you left those few sheep in the wilderness? I know your presumption and the evil of your heart, for you have come down to see the battle.” 29 And David said, “What have I done now? Was it not but a word?” 30 And he turned away from him toward another, and spoke in the same way, and the people answered him again as before. 31 When the words that David spoke were heard, they repeated them before Saul, and he sent for him. 32 And David said to Saul, “Let no man’s heart fail because of him. Your servant will go and fight with this Philistine.” 33 And Saul said to David, “You are not able to go against this Philistine to fight with him, for you are but a youth, and he has been a man of war from his youth.” 34 But David said to Saul, “Your servant used to keep sheep for his father. And when there came a lion, or a bear, and took a lamb from the flock, 35 I went after him and struck him and delivered it out of his mouth. And if he arose against me, I caught him by his beard and struck him and killed him. 36 Your servant has struck down both lions and bears, and this uncircumcised Philistine shall be like one of them, for he has defied the armies of the living God.” 37 And David said, “The LORD who delivered me from the paw of the lion and from the paw of the bear will deliver me from the hand of this Philistine.” And Saul said to David, “Go, and the LORD be with you!” 38 Then Saul clothed David with his armor. He put a helmet of bronze on his head and clothed him with a coat of mail, 39 and David strapped his sword over his armor. And he tried in vain to go, for he had not tested them. Then David said to Saul, “I cannot go with these, for I have not tested them.” So David put them off. 40 Then he took his staff in his hand and chose five smooth stones from the brook and put them in his shepherd’s pouch. His sling was in his hand, and he approached the Philistine. 41 And the Philistine moved forward and came near to David, with his shield-bearer in front of him. 42 And when the Philistine looked and saw David, he disdained him, for he was but a youth, ruddy and handsome in appearance. 43 And the Philistine said to David, “Am I a dog, that you come to me with sticks?” And the Philistine cursed David by his gods. 44 The Philistine said to David, “Come to me, and I will give your flesh to the birds of the air and to the beasts of the field.” 45 Then David said to the Philistine, “You come to me with a sword and with a spear and with a javelin, but I come to you in the name of the LORD of hosts, the God of the armies of Israel, whom you have defied. 46 This day the LORD will deliver you into my hand, and I will strike you down and cut off your head. And I will give the dead bodies of the host of the Philistines this day to the birds of the air and to the wild beasts of the earth, that all the earth may know that there is a God in Israel, 47 and that all this assembly may know that the LORD saves not with sword and spear. For the battle is the LORD’s, and he will give you into our hand.” 48 When the Philistine arose and came and drew near to meet David, David ran quickly toward the battle line to meet the Philistine. 49 And David put his hand in his bag and took out a stone and slung it and struck the Philistine on his forehead. The stone sank into his forehead, and he fell on his face to the ground. 50 So David prevailed over the Philistine with a sling and with a stone, and struck the Philistine and killed him. There was no sword in the hand of David. 51 Then David ran and stood over the Philistine and took his sword and drew it out of its sheath and killed him and cut off his head with it. When the Philistines saw that their champion was dead, they fled. 52 And the men of Israel and Judah rose with a shout and pursued the Philistines as far as Gath11 and the gates of Ekron, so that the wounded Philistines fell on the way from Shaaraim as far as Gath and Ekron. 53 And the people of Israel came back from chasing the Philistines, and they plundered their camp. 54 And David took the head of the Philistine and brought it to Jerusalem, but he put his armor in his tent. 55 As soon as Saul saw David go out against the Philistine, he said to Abner, the commander of the army, “Abner, whose son is this youth?” And Abner said, “As your soul lives, O king, I do not know.” 56 And the king said, “Inquire whose son the boy is.” 57 And as soon as David returned from the striking down of the Philistine, Abner took him, and brought him before Saul with the head of the Philistine in his hand. 58 And Saul said to him, “Whose son are you, young man?” And David answered, “I am the son of your servant Jesse the Bethlehemite.” Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest [6] 17:4 Hebrew; Septuagint, Dead Sea Scroll and Josephus four [7] 17:4 A cubit was about 18 inches or 45 centimeters [8] 17:5 A shekel was about 2/5 ounce or 11 grams [9] 17:12 Septuagint, Syriac; Hebrew advanced among men [10] 17:17 An ephah was about 3/5 bushel or 22 liters [11] 17:52 Septuagint; Hebrew Gai (ESV)

1 Samuel 15–17 1 Samuel 15–17 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. David and Goliath 17 Now the Philistines gathered their armies for battle. And they were gathered at Socoh, which belongs to Judah, and encamped between Socoh and Azekah, in Ephes-dammim. 2 And Saul and the men of Israel were gathered, and encamped in the Valley of Elah, and drew up in line of battle against the Philistines. 3 And the Philistines stood on the mountain on the one side, and Israel stood on the mountain on the other side, with a valley between them. 4 And there came out from the camp of the Philistines a champion named Goliath of Gath, whose height was six6 cubits7 and a span. 5 He had a helmet of bronze on his head, and he was armed with a coat of mail, and the weight of the coat was five thousand shekels8 of bronze. 6 And he had bronze armor on his legs, and a javelin of bronze slung between his shoulders. 7 The shaft of his spear was like a weaver’s beam, and his spear’s head weighed six hundred shekels of iron. And his shield-bearer went before him. 8 He stood and shouted to the ranks of Israel, “Why have you come out to draw up for battle? Am I not a Philistine, and are you not servants of Saul? Choose a man for yourselves, and let him come down to me. 9 If he is able to fight with me and kill me, then we will be your servants. But if I prevail against him and kill him, then you shall be our servants and serve us.” 10 And the Philistine said, “I defy the ranks of Israel this day. Give me a man, that we may fight together.” 11 When Saul and all Israel heard these words of the Philistine, they were dismayed and greatly afraid. 12 Now David was the son of an Ephrathite of Bethlehem in Judah, named Jesse, who had eight sons. In the days of Saul the man was already old and advanced in years.9 13 The three oldest sons of Jesse had followed Saul to the battle. And the names of his three sons who went to the battle were Eliab the firstborn, and next to him Abinadab, and the third Shammah. 14 David was the youngest. The three eldest followed Saul, 15 but David went back and forth from Saul to feed his father’s sheep at Bethlehem. 16 For forty days the Philistine came forward and took his stand, morning and evening. 17 And Jesse said to David his son, “Take for your brothers an ephah10 of this parched grain, and these ten loaves, and carry them quickly to the camp to your brothers. 18 Also take these ten cheeses to the commander of their thousand. See if your brothers are well, and bring some token from them.” 19 Now Saul and they and all the men of Israel were in the Valley of Elah, fighting with the Philistines. 20 And David rose early in the morning and left the sheep with a keeper and took the provisions and went, as Jesse had commanded him. And he came to the encampment as the host was going out to the battle line, shouting the war cry. 21 And Israel and the Philistines drew up for battle, army against army. 22 And David left the things in charge of the keeper of the baggage and ran to the ranks and went and greeted his brothers. 23 As he talked with them, behold, the champion, the Philistine of Gath, Goliath by name, came up out of the ranks of the Philistines and spoke the same words as before. And David heard him. 24 All the men of Israel, when they saw the man, fled from him and were much afraid. 25 And the men of Israel said, “Have you seen this man who has come up? Surely he has come up to defy Israel. And the king will enrich the man who kills him with great riches and will give him his daughter and make his father’s house free in Israel.” 26 And David said to the men who stood by him, “What shall be done for the man who kills this Philistine and takes away the reproach from Israel? For who is this uncircumcised Philistine, that he should defy the armies of the living God?” 27 And the people answered him in the same way, “So shall it be done to the man who kills him.” 28 Now Eliab his eldest brother heard when he spoke to the men. And Eliab’s anger was kindled against David, and he said, “Why have you come down? And with whom have you left those few sheep in the wilderness? I know your presumption and the evil of your heart, for you have come down to see the battle.” 29 And David said, “What have I done now? Was it not but a word?” 30 And he turned away from him toward another, and spoke in the same way, and the people answered him again as before. 31 When the words that David spoke were heard, they repeated them before Saul, and he sent for him. 32 And David said to Saul, “Let no man’s heart fail because of him. Your servant will go and fight with this Philistine.” 33 And Saul said to David, “You are not able to go against this Philistine to fight with him, for you are but a youth, and he has been a man of war from his youth.” 34 But David said to Saul, “Your servant used to keep sheep for his father. And when there came a lion, or a bear, and took a lamb from the flock, 35 I went after him and struck him and delivered it out of his mouth. And if he arose against me, I caught him by his beard and struck him and killed him. 36 Your servant has struck down both lions and bears, and this uncircumcised Philistine shall be like one of them, for he has defied the armies of the living God.” 37 And David said, “The LORD who delivered me from the paw of the lion and from the paw of the bear will deliver me from the hand of this Philistine.” And Saul said to David, “Go, and the LORD be with you!” 38 Then Saul clothed David with his armor. He put a helmet of bronze on his head and clothed him with a coat of mail, 39 and David strapped his sword over his armor. And he tried in vain to go, for he had not tested them. Then David said to Saul, “I cannot go with these, for I have not tested them.” So David put them off. 40 Then he took his staff in his hand and chose five smooth stones from the brook and put them in his shepherd’s pouch. His sling was in his hand, and he approached the Philistine. 41 And the Philistine moved forward and came near to David, with his shield-bearer in front of him. 42 And when the Philistine looked and saw David, he disdained him, for he was but a youth, ruddy and handsome in appearance. 43 And the Philistine said to David, “Am I a dog, that you come to me with sticks?” And the Philistine cursed David by his gods. 44 The Philistine said to David, “Come to me, and I will give your flesh to the birds of the air and to the beasts of the field.” 45 Then David said to the Philistine, “You come to me with a sword and with a spear and with a javelin, but I come to you in the name of the LORD of hosts, the God of the armies of Israel, whom you have defied. 46 This day the LORD will deliver you into my hand, and I will strike you down and cut off your head. And I will give the dead bodies of the host of the Philistines this day to the birds of the air and to the wild beasts of the earth, that all the earth may know that there is a God in Israel, 47 and that all this assembly may know that the LORD saves not with sword and spear. For the battle is the LORD’s, and he will give you into our hand.” 48 When the Philistine arose and came and drew near to meet David, David ran quickly toward the battle line to meet the Philistine. 49 And David put his hand in his bag and took out a stone and slung it and struck the Philistine on his forehead. The stone sank into his forehead, and he fell on his face to the ground. 50 So David prevailed over the Philistine with a sling and with a stone, and struck the Philistine and killed him. There was no sword in the hand of David. 51 Then David ran and stood over the Philistine and took his sword and drew it out of its sheath and killed him and cut off his head with it. When the Philistines saw that their champion was dead, they fled. 52 And the men of Israel and Judah rose with a shout and pursued the Philistines as far as Gath11 and the gates of Ekron, so that the wounded Philistines fell on the way from Shaaraim as far as Gath and Ekron. 53 And the people of Israel came back from chasing the Philistines, and they plundered their camp. 54 And David took the head of the Philistine and brought it to Jerusalem, but he put his armor in his tent. 55 As soon as Saul saw David go out against the Philistine, he said to Abner, the commander of the army, “Abner, whose son is this youth?” And Abner said, “As your soul lives, O king, I do not know.” 56 And the king said, “Inquire whose son the boy is.” 57 And as soon as David returned from the striking down of the Philistine, Abner took him, and brought him before Saul with the head of the Philistine in his hand. 58 And Saul said to him, “Whose son are you, young man?” And David answered, “I am the son of your servant Jesse the Bethlehemite.” Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest [6] 17:4 Hebrew; Septuagint, Dead Sea Scroll and Josephus four [7] 17:4 A cubit was about 18 inches or 45 centimeters [8] 17:5 A shekel was about 2/5 ounce or 11 grams [9] 17:12 Septuagint, Syriac; Hebrew advanced among men [10] 17:17 An ephah was about 3/5 bushel or 22 liters [11] 17:52 Septuagint; Hebrew Gai (ESV)

14 lNow the Spirit of the LORD departed from Saul, mand a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, -Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants nwho are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will oplay it, and you will be well.- 17 So Saul said to his servants, -Provide for me a man who can play well and bring him to me.- 18 One of the young men answered, -Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, pa man of valor, a man of war, prudent in speech, and a man of good presence, qand the LORD is with him.- 19 Therefore Saul sent messengers to Jesse and said, -Send me David your son, rwho is with the sheep.- 20 sAnd Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul tand entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, -Let David remain in my service, for he has found favor in my sight.- 23 And uwhenever the harmful spirit from God was upon Saul, David took the lyre oand played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him.

Psalms and Wisdom: Psalm 27 Psalm 27 (Listen) The Lord Is My Light and My Salvation Of David. 27   The LORD is my light and my salvation;    whom shall I fear?  The LORD is the stronghold1 of my life;    of whom shall I be afraid? 2   When evildoers assail me    to eat up my flesh,  my adversaries and foes,    it is they who stumble and fall. 3   Though an army encamp against me,    my heart shall not fear;  though war arise against me,    yet2 I will be confident. 4   One thing have I asked of the LORD,    that will I seek after:  that I may dwell in the house of the LORD    all the days of my life,  to gaze upon the beauty of the LORD    and to inquire3 in his temple. 5   For he will hide me in his shelter    in the day of trouble;  he will conceal me under the cover of his tent;    he will lift me high upon a rock. 6   And now my head shall be lifted up    above my enemies all around me,  and I will offer in his tent    sacrifices with shouts of joy;  I will sing and make melody to the LORD. 7   Hear, O LORD, when I cry aloud;    be gracious to me and answer me!8   You have said, “Seek4 my face.”  My heart says to you,    “Your face, LORD, do I seek.”59     Hide not your face from me.  Turn not your servant away in anger,    O you who have been my help.  Cast me not off; forsake me not,    O God of my salvation!10   For my father and my mother have forsaken me,    but the LORD will take me in. 11   Teach me your way, O LORD,    and lead me on a level path    because of my enemies.12   Give me not up to the will of my adversaries;    for false witnesses have risen against me,    and they breathe out violence. 13   I believe that I shall look6 upon the goodness of the LORD    in the land of the living!14   Wait for the LORD;    be strong, and let your heart take courage;    wait for the LORD! Footnotes [1] 27:1 Or refuge [2] 27:3 Or in this [3] 27:4 Or meditate [4] 27:8 The command (seek) is addressed to more than one person [5] 27:8 The meaning of the Hebrew verse is uncertain [6] 27:13 Other Hebrew manuscripts Oh! Had I not believed that I would look (ESV) Pentateuch and History: 1 Samuel 16 1 Samuel 16 (Listen) David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,1 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 16:11 Or smallest (ESV) Chronicles and Prophets: Habakkuk 1:12–2:20 Habakkuk 1:12–2:20 (Listen) Habakkuk’s Second Complaint 12   Are you not from everlasting,    O LORD my God, my Holy One?    We shall not die.  O LORD, you have ordained them as a judgment,    and you, O Rock, have established them for reproof.13   You who are of purer eyes than to see evil    and cannot look at wrong,  why do you idly look at traitors    and remain silent when the wicked swallows up    the man more righteous than he?14   You make mankind like the fish of the sea,    like crawling things that have no ruler.15   He1 brings all of them up with a hook;    he drags them out with his net;  he gathers them in his dragnet;    so he rejoices and is glad.16   Therefore he sacrifices to his net    and makes offerings to his dragnet;  for by them he lives in luxury,2    and his food is rich.17   Is he then to keep on emptying his net    and mercilessly killing nations forever? 2   I will take my stand at my watchpost    and station myself on the tower,  and look out to see what he will say to me,    and what I will answer concerning my complaint. The Righteous Shall Live by His Faith 2 And the LORD answered me:   “Write the vision;    make it plain on tablets,    so he may run who reads it.3   For still the vision awaits its appointed time;    it hastens to the end—it will not lie.  If it seems slow, wait for it;    it will surely come; it will not delay. 4   “Behold, his soul is puffed up; it is not upright within him,    but the righteous shall live by his faith.3 5   “Moreover, wine4 is a traitor,    an arrogant man who is never at rest.5  His greed is as wide as Sheol;    like death he has never enough.  He gathers for himself all nations    and collects as his own all peoples.” Woe to the Chaldeans 6 Shall not all these take up their taunt against him, with scoffing and riddles for him, and say,   “Woe to him who heaps up what is not his own—    for how long?—    and loads himself with pledges!”7   Will not your debtors suddenly arise,    and those awake who will make you tremble?    Then you will be spoil for them.8   Because you have plundered many nations,    all the remnant of the peoples shall plunder you,  for the blood of man and violence to the earth,    to cities and all who dwell in them. 9   “Woe to him who gets evil gain for his house,    to set his nest on high,    to be safe from the reach of harm!10   You have devised shame for your house    by cutting off many peoples;    you have forfeited your life.11   For the stone will cry out from the wall,    and the beam from the woodwork respond. 12   “Woe to him who builds a town with blood    and founds a city on iniquity!13   Behold, is it not from the LORD of hosts    that peoples labor merely for fire,    and nations weary themselves for nothing?14   For the earth will be filled    with the knowledge of the glory of the LORD    as the waters cover the sea. 15   “Woe to him who makes his neighbors drink—    you pour out your wrath and make them drunk,    in order to gaze at their nakedness!16   You will have your fill of shame instead of glory.    Drink, yourself, and show your uncircumcision!  The cup in the LORD’s right hand    will come around to you,    and utter shame will come upon your glory!17   The violence done to Lebanon will overwhelm you,    as will the destruction of the beasts that terrified them,  for the blood of man and violence to the earth,    to cities and all who dwell in them. 18   “What profit is an idol    when its maker has shaped it,    a metal image, a teacher of lies?  For its maker trusts in his own creation    when he makes speechless idols!19   Woe to him who says to a wooden thing, Awake;    to a silent stone, Arise!  Can this teach?  Behold, it is overlaid with gold and silver,    and there is no breath at all in it.20   But the LORD is in his holy temple;    let all the earth keep silence before him.” Footnotes [1] 1:15 That is, the wicked foe [2] 1:16 Hebrew his portion is fat [3] 2:4 Or faithfulness [4] 2:5 Masoretic Text; Dead Sea Scroll wealth [5] 2:5 The meaning of the Hebrew of these two lines is uncertain (ESV) Gospels and Epistles: 2 Peter 3 2 Peter 3 (Listen) The Day of the Lord Will Come 3 This is now the second letter that I am writing to you, beloved. In both of them I am stirring up your sincere mind by way of reminder, 2 that you should remember the predictions of the holy prophets and the commandment of the Lord and Savior through your apostles, 3 knowing this first of all, that scoffers will come in the last days with scoffing, following their own sinful desires. 4 They will say, “Where is the promise of his coming? For ever since the fathers fell asleep, all things are continuing as they were from the beginning of creation.” 5 For they deliberately overlook this fact, that the heavens existed long ago, and the earth was formed out of water and through water by the word of God, 6 and that by means of these the world that then existed was deluged with water and perished. 7 But by the same word the heavens and earth that now exist are stored up for fire, being kept until the day of judgment and destruction of the ungodly. 8 But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and a thousand years as one day. 9 The Lord is not slow to fulfill his promise as some count slowness, but is patient toward you,1 not wishing that any should perish, but that all should reach repentance. 10 But the day of the Lord will come like a thief, and then the heavens will pass away with a roar, and the heavenly bodies2 will be burned up and dissolved, and the earth and the works that are done on it will be exposed.3 11 Since all these things are thus to be dissolved, what sort of people ought you to be in lives of holiness and godliness, 12 waiting for and hastening the coming of the day of God, because of which the heavens will be set on fire and dissolved, and the heavenly bodies will melt as they burn! 13 But according to his promise we are waiting for new heavens and a new earth in which righteousness dwells. Final Words 14 Therefore, beloved, since you are waiting for these, be diligent to be found by him without spot or blemish, and at peace. 15 And count the patience of our Lord as salvation, just as our beloved brother Paul also wrote to you according to the wisdom given him, 16 as he does in all his letters when he speaks in them of these matters. There are some things in them that are hard to understand, which the ignorant and unstable twist to their own destruction, as they do the other Scriptures. 17 You therefore, beloved, knowing this beforehand, take care that you are not carried away with the error of lawless people and lose your own stability. 18 But grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be the glory both now and to the day of eternity. Amen. Footnotes [1] 3:9 Some manuscripts on your account [2] 3:10 Or elements; also verse 12 [3] 3:10 Greek found; some manuscripts will be burned up (ESV)

With family: 1 Samuel 16; Romans 14 1 Samuel 16 (Listen) David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD’s anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,1 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul’s Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul’s servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 16:11 Or smallest (ESV) Romans 14 (Listen) Do Not Pass Judgment on One Another 14 As for the one who is weak in faith, welcome him, but not to quarrel over opinions. 2 One person believes he may eat anything, while the weak person eats only vegetables. 3 Let not the one who eats despise the one who abstains, and let not the one who abstains pass judgment on the one who eats, for God has welcomed him. 4 Who are you to pass judgment on the servant of another? It is before his own master1 that he stands or falls. And he will be upheld, for the Lord is able to make him stand. 5 One person esteems one day as better than another, while another esteems all days alike. Each one should be fully convinced in his own mind. 6 The one who observes the day, observes it in honor of the Lord. The one who eats, eats in honor of the Lord, since he gives thanks to God, while the one who abstains, abstains in honor of the Lord and gives thanks to God. 7 For none of us lives to himself, and none of us dies to himself. 8 For if we live, we live to the Lord, and if we die, we die to the Lord. So then, whether we live or whether we die, we are the Lord’s. 9 For to this end Christ died and lived again, that he might be Lord both of the dead and of the living. 10 Why do you pass judgment on your brother? Or you, why do you despise your brother? For we will all stand before the judgment seat of God; 11 for it is written,   “As I live, says the Lord, every knee shall bow to me,    and every tongue shall confess2 to God.” 12 So then each of us will give an account of himself to God. Do Not Cause Another to Stumble 13 Therefore let us not pass judgment on one another any longer, but rather decide never to put a stumbling block or hindrance in the way of a brother. 14 I know and am persuaded in the Lord Jesus that nothing is unclean in itself, but it is unclean for anyone who thinks it unclean. 15 For if your brother is grieved by what you eat, you are no longer walking in love. By what you eat, do not destroy the one for whom Christ died. 16 So do not let what you regard as good be spoken of as evil. 17 For the kingdom of God is not a matter of eating and drinking but of righteousness and peace and joy in the Holy Spirit. 18 Whoever thus serves Christ is acceptable to God and approved by men. 19 So then let us pursue what makes for peace and for mutual upbuilding. 20 Do not, for the sake of food, destroy the work of God. Everything is indeed clean, but it is wrong for anyone to make another stumble by what he eats. 21 It is good not to eat meat or drink wine or do anything that causes your brother to stumble.3 22 The faith that you have, keep between yourself and God. Blessed is the one who has no reason to pass judgment on himself for what he approves. 23 But whoever has doubts is condemned if he eats, because the eating is not from faith. For whatever does not proceed from faith is sin.4 Footnotes [1] 14:4 Or lord [2] 14:11 Or shall give praise [3] 14:21 Some manuscripts add or be hindered or be weakened [4] 14:23 Some manuscripts insert here 16:25–27 (ESV) In private: Psalm 32; Lamentations 1 Psalm 32 (Listen) Blessed Are the Forgiven A Maskil1 of David. 32   Blessed is the one whose transgression is forgiven,    whose sin is covered.2   Blessed is the man against whom the LORD counts no iniquity,    and in whose spirit there is no deceit. 3   For when I kept silent, my bones wasted away    through my groaning all day long.4   For day and night your hand was heavy upon me;    my strength was dried up2 as by the heat of summer. Selah 5   I acknowledged my sin to you,    and I did not cover my iniquity;  I said, “I will confess my transgressions to the LORD,”    and you forgave the iniquity of my sin. Selah 6   Therefore let everyone who is godly    offer prayer to you at a time when you may be found;  surely in the rush of great waters,    they shall not reach him.7   You are a hiding place for me;    you preserve me from trouble;    you surround me with shouts of deliverance. Selah 8   I will instruct you and teach you in the way you should go;    I will counsel you with my eye upon you.9   Be not like a horse or a mule, without understanding,    which must be curbed with bit and bridle,    or it will not stay near you. 10   Many are the sorrows of the wicked,    but steadfast love surrounds the one who trusts in the LORD.11   Be glad in the LORD, and rejoice, O righteous,    and shout for joy, all you upright in heart! Footnotes [1] 32:1 Probably a musical or liturgical term [2] 32:4 Hebrew my vitality was changed (ESV) Lamentations 1 (Listen) How Lonely Sits the City 1   How lonely sits the city    that was full of people!  How like a widow has she become,    she who was great among the nations!  She who was a princess among the provinces    has become a slave. 2   She weeps bitterly in the night,    with tears on her cheeks;  among all her lovers    she has none to comfort her;  all her friends have dealt treacherously with her;    they have become her enemies. 3   Judah has gone into exile because of affliction1    and hard servitude;  she dwells now among the nations,    but finds no resting place;  her pursuers have all overtaken her    in the midst of her distress.2 4   The roads to Zion mourn,    for none come to the festival;  all her gates are desolate;    her priests groan;  her virgins have been afflicted,3    and she herself suffers bitterly. 5   Her foes have become the head;    her enemies prosper,  because the LORD has afflicted her    for the multitude of her transgressions;  her children have gone away,    captives before the foe. 6   From the daughter of Zion    all her majesty has departed.  Her princes have become like deer    that find no pasture;  they fled without strength    before the pursuer. 7   Jerusalem remembers    in the days of her affliction and wandering  all the precious things    that were hers from days of old.  When her people fell into the hand of the foe,    and there was none to help her,  her foes gloated over her;    they mocked at her downfall. 8   Jerusalem sinned grievously;    therefore she became filthy;  all who honored her despise her,    for they have seen her nakedness;  she herself groans    and turns her face away. 9   Her uncleanness was in her skirts;    she took no thought of her future;4  therefore her fall is terrible;    she has no comforter.  “O LORD, behold my affliction,    for the enemy has triumphed!” 10   The enemy has stretched out his hands    over all her precious things;  for she has seen the nations    enter her sanctuary,  those whom you forbade    to enter your congregation. 11   All her people groan    as they search for bread;  they trade their treasures for food    to revive their strength.  “Look, O LORD, and see,    for I am despised.” 12   “Is it nothing to you, all you who pass by?    Look and see  if there is any sorrow like my sorrow,    which was brought upon me,  which the LORD inflicted    on the day of his fierce anger. 13   “From on high he sent fire;    into my bones5 he made it descend;  he spread a net for my feet;    he turned me back;  he has left me stunned,    faint all the day long. 14   “My transgressions were bound6 into a yoke;    by his hand they were fastened together;  they were set upon my neck;    he caused my strength to fail;  the Lord gave me into the hands    of those whom I cannot withstand. 15   “The Lord rejected    all my mighty men in my midst;  he summoned an assembly against me    to crush my young men;  the Lord has trodden as in a winepress    the virgin daughter of Judah. 16   “For these things I weep;    my eyes flow with tears;  for a comforter is far from me,    one to revive my spirit;  my children are desolate,    for the enemy has prevailed.” 17   Zion stretches out her hands,    but there is none to comfort her;  the LORD has commanded against Jacob    that his neighbors should be his foes;  Jerusalem has become    a filthy thing among them. 18   “The LORD is in the right,    for I have rebelled against his word;  but hear, all you peoples,    and see my suffering;  my young women and my young men    have gone into captivity. 19   “I called to my lovers,    but they deceived me;  my priests and elders    perished in the city,  while they sought food    to revive their strength. 20   “Look, O LORD, for I am in distress;    my stomach churns;  my heart is wrung within me,    because I have been very rebellious.  In the street the sword bereaves;    in the house it is like death. 21   “They heard7 my groaning,    yet there is no one to comfort me.  All my enemies have heard of my trouble;    they are glad that you have done it.  You have brought8 the day you announced;    now let them be as I am. 22   “Let all their evildoing come before you,    and deal with them  as you have dealt with me    because of all my transgressions;  for my groans are many,    and my heart is faint.” Footnotes [1] 1:3 Or under affliction [2] 1:3 Or in the narrow passes [3] 1:4 Septuagint, Old Latin dragged away [4] 1:9 Or end [5] 1:13 Septuagint; Hebrew bones and [6] 1:14 The meaning of the Hebrew is uncertain [7] 1:21 Septuagint, Syriac Hear [8] 1:21 Syriac Bring (ESV)

There is nothing so satisfying as knowing that God hears your prayers. Many believe Psalm 3 is a morning prayer followed by Psalm 4 in the evening, offered while David ran for his life. He takes God’s past mercies as grounds for seeking His favor in the present, and so he lays down in peace and sleeps. Let David teach you how to sing and pray, knowing that God hears.

"I've actually had more public servants contact me, telling me that unions don't speak for them over the pay rise because their job security is much more importnat to them", David Elliot said yesterday. If you are a public servant, feel free to email the Minister to let him know how you feel. david.elliott@parliament.nsw.gov.au  

Old Testament: 1 Samuel 15–16 1 Samuel 15–16 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD's anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul's Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest (ESV) New Testament: Acts 6:8–7:60 Acts 6:8–7:60 (Listen) Stephen Is Seized 8 And Stephen, full of grace and power, was doing great wonders and signs among the people. 9 Then some of those who belonged to the synagogue of the Freedmen (as it was called), and of the Cyrenians, and of the Alexandrians, and of those from Cilicia and Asia, rose up and disputed with Stephen. 10 But they could not withstand the wisdom and the Spirit with which he was speaking. 11 Then they secretly instigated men who said, “We have heard him speak blasphemous words against Moses and God.” 12 And they stirred up the people and the elders and the scribes, and they came upon him and seized him and brought him before the council, 13 and they set up false witnesses who said, “This man never ceases to speak words against this holy place and the law, 14 for we have heard him say that this Jesus of Nazareth will destroy this place and will change the customs that Moses delivered to us.” 15 And gazing at him, all who sat in the council saw that his face was like the face of an angel. Stephen's Speech 7 And the high priest said, “Are these things so?” 2 And Stephen said: “Brothers and fathers, hear me. The God of glory appeared to our father Abraham when he was in Mesopotamia, before he lived in Haran, 3 and said to him, ‘Go out from your land and from your kindred and go into the land that I will show you.’ 4 Then he went out from the land of the Chaldeans and lived in Haran. And after his father died, God removed him from there into this land in which you are now living. 5 Yet he gave him no inheritance in it, not even a foot's length, but promised to give it to him as a possession and to his offspring after him, though he had no child. 6 And God spoke to this effect—that his offspring would be sojourners in a land belonging to others, who would enslave them and afflict them four hundred years. 7 ‘But I will judge the nation that they serve,’ said God, ‘and after that they shall come out and worship me in this place.’ 8 And he gave him the covenant of circumcision. And so Abraham became the father of Isaac, and circumcised him on the eighth day, and Isaac became the father of Jacob, and Jacob of the twelve patriarchs. 9 “And the patriarchs, jealous of Joseph, sold him into Egypt; but God was with him 10 and rescued him out of all his afflictions and gave him favor and wisdom before Pharaoh, king of Egypt, who made him ruler over Egypt and over all his household. 11 Now there came a famine throughout all Egypt and Canaan, and great affliction, and our fathers could find no food. 12 But when Jacob heard that there was grain in Egypt, he sent out our fathers on their first visit. 13 And on the second visit Joseph made himself known to his brothers, and Joseph's family became known to Pharaoh. 14 And Joseph sent and summoned Jacob his father and all his kindred, seventy-five persons in all. 15 And Jacob went down into Egypt, and he died, he and our fathers, 16 and they were carried back to Shechem and laid in the tomb that Abraham had bought for a sum of silver from the sons of Hamor in Shechem. 17 “But as the time of the promise drew near, which God had granted to Abraham, the people increased and multiplied in Egypt 18 until there arose over Egypt another king who did not know Joseph. 19 He dealt shrewdly with our race and forced our fathers to expose their infants, so that they would not be kept alive. 20 At this time Moses was born; and he was beautiful in God's sight. And he was brought up for three months in his father's house, 21 and when he was exposed, Pharaoh's daughter adopted him and brought him up as her own son. 22 And Moses was instructed in all the wisdom of the Egyptians, and he was mighty in his words and deeds. 23 “When he was forty years old, it came into his heart to visit his brothers, the children of Israel. 24 And seeing one of them being wronged, he defended the oppressed man and avenged him by striking down the Egyptian. 25 He supposed that his brothers would understand that God was giving them salvation by his hand, but they did not understand. 26 And on the following day he appeared to them as they were quarreling and tried to reconcile them, saying, ‘Men, you are brothers. Why do you wrong each other?’ 27 But the man who was wronging his neighbor thrust him aside, saying, ‘Who made you a ruler and a judge over us? 28 Do you want to kill me as you killed the Egyptian yesterday?’ 29 At this retort Moses fled and became an exile in the land of Midian, where he became the father of two sons. 30 “Now when forty years had passed, an angel appeared to him in the wilderness of Mount Sinai, in a flame of fire in a bush. 31 When Moses saw it, he was amazed at the sight, and as he drew near to look, there came the voice of the Lord: 32 ‘I am the God of your fathers, the God of Abraham and of Isaac and of Jacob.’ And Moses trembled and did not dare to look. 33 Then the Lord said to him, ‘Take off the sandals from your feet, for the place where you are standing is holy ground. 34 I have surely seen the affliction of my people who are in Egypt, and have heard their groaning, and I have come down to deliver them. And now come, I will send you to Egypt.’ 35 “This Moses, whom they rejected, saying, ‘Who made you a ruler and a judge?’—this man God sent as both ruler and redeemer by the hand of the angel who appeared to him in the bush. 36 This man led them out, performing wonders and signs in Egypt and at the Red Sea and in the wilderness for forty years. 37 This is the Moses who said to the Israelites, ‘God will raise up for you a prophet like me from your brothers.’ 38 This is the one who was in the congregation in the wilderness with the angel who spoke to him at Mount Sinai, and with our fathers. He received living oracles to give to us. 39 Our fathers refused to obey him, but thrust him aside, and in their hearts they turned to Egypt, 40 saying to Aaron, ‘Make for us gods who will go before us. As for this Moses who led us out from the land of Egypt, we do not know what has become of him.’ 41 And they made a calf in those days, and offered a sacrifice to the idol and were rejoicing in the works of their hands. 42 But God turned away and gave them over to worship the host of heaven, as it is written in the book of the prophets:   “‘Did you bring to me slain beasts and sacrifices,    during the forty years in the wilderness, O house of Israel?43   You took up the tent of Moloch    and the star of your god Rephan,    the images that you made to worship;  and I will send you into exile beyond Babylon.’ 44 “Our fathers had the tent of witness in the wilderness, just as he who spoke to Moses directed him to make it, according to the pattern that he had seen. 45 Our fathers in turn brought it in with Joshua when they dispossessed the nations that God drove out before our fathers. So it was until the days of David, 46 who found favor in the sight of God and asked to find a dwelling place for the God of Jacob.1 47 But it was Solomon who built a house for him. 48 Yet the Most High does not dwell in houses made by hands, as the prophet says, 49   “‘Heaven is my throne,    and the earth is my footstool.  What kind of house will you build for me, says the Lord,    or what is the place of my rest?50   Did not my hand make all these things?’ 51 “You stiff-necked people, uncircumcised in heart and ears, you always resist the Holy Spirit. As your fathers did, so do you. 52 Which of the prophets did your fathers not persecute? And they killed those who announced beforehand the coming of the Righteous One, whom you have now betrayed and murdered, 53 you who received the law as delivered by angels and did not keep it.” The Stoning of Stephen 54 Now when they heard these things they were enraged, and they ground their teeth at him. 55 But he, full of the Holy Spirit, gazed into heaven and saw the glory of God, and Jesus standing at the right hand of God. 56 And he said, “Behold, I see the heavens opened, and the Son of Man standing at the right hand of God.” 57 But they cried out with a loud voice and stopped their ears and rushed together2 at him. 58 Then they cast him out of the city and stoned him. And the witnesses laid down their garments at the feet of a young man named Saul. 59 And as they were stoning Stephen, he called out, “Lord Jesus, receive my spirit.” 60 And falling to his knees he cried out with a loud voice, “Lord, do not hold this sin against them.” And when he had said this, he fell asleep. Footnotes [1] 7:46 Some manuscripts for the house of Jacob [2] 7:57 Or rushed with one mind (ESV) Psalm: Psalm 119:41–48 Psalm 119:41–48 (Listen) Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. (ESV) Proverb: Proverbs 15:32 Proverbs 15:32 (Listen) 32   Whoever ignores instruction despises himself,    but he who listens to reproof gains intelligence. (ESV)

Old Testament: 1 Samuel 15–16 1 Samuel 15–16 (Listen) The Lord Rejects Saul 15 And Samuel said to Saul, “The LORD sent me to anoint you king over his people Israel; now therefore listen to the words of the LORD. 2 Thus says the LORD of hosts, ‘I have noted what Amalek did to Israel in opposing them on the way when they came up out of Egypt. 3 Now go and strike Amalek and devote to destruction1 all that they have. Do not spare them, but kill both man and woman, child and infant, ox and sheep, camel and donkey.’” 4 So Saul summoned the people and numbered them in Telaim, two hundred thousand men on foot, and ten thousand men of Judah. 5 And Saul came to the city of Amalek and lay in wait in the valley. 6 Then Saul said to the Kenites, “Go, depart; go down from among the Amalekites, lest I destroy you with them. For you showed kindness to all the people of Israel when they came up out of Egypt.” So the Kenites departed from among the Amalekites. 7 And Saul defeated the Amalekites from Havilah as far as Shur, which is east of Egypt. 8 And he took Agag the king of the Amalekites alive and devoted to destruction all the people with the edge of the sword. 9 But Saul and the people spared Agag and the best of the sheep and of the oxen and of the fattened calves2 and the lambs, and all that was good, and would not utterly destroy them. All that was despised and worthless they devoted to destruction. 10 The word of the LORD came to Samuel: 11 “I regret3 that I have made Saul king, for he has turned back from following me and has not performed my commandments.” And Samuel was angry, and he cried to the LORD all night. 12 And Samuel rose early to meet Saul in the morning. And it was told Samuel, “Saul came to Carmel, and behold, he set up a monument for himself and turned and passed on and went down to Gilgal.” 13 And Samuel came to Saul, and Saul said to him, “Blessed be you to the LORD. I have performed the commandment of the LORD.” 14 And Samuel said, “What then is this bleating of the sheep in my ears and the lowing of the oxen that I hear?” 15 Saul said, “They have brought them from the Amalekites, for the people spared the best of the sheep and of the oxen to sacrifice to the LORD your God, and the rest we have devoted to destruction.” 16 Then Samuel said to Saul, “Stop! I will tell you what the LORD said to me this night.” And he said to him, “Speak.” 17 And Samuel said, “Though you are little in your own eyes, are you not the head of the tribes of Israel? The LORD anointed you king over Israel. 18 And the LORD sent you on a mission and said, ‘Go, devote to destruction the sinners, the Amalekites, and fight against them until they are consumed.’ 19 Why then did you not obey the voice of the LORD? Why did you pounce on the spoil and do what was evil in the sight of the LORD?” 20 And Saul said to Samuel, “I have obeyed the voice of the LORD. I have gone on the mission on which the LORD sent me. I have brought Agag the king of Amalek, and I have devoted the Amalekites to destruction. 21 But the people took of the spoil, sheep and oxen, the best of the things devoted to destruction, to sacrifice to the LORD your God in Gilgal.” 22 And Samuel said,   “Has the LORD as great delight in burnt offerings and sacrifices,    as in obeying the voice of the LORD?  Behold, to obey is better than sacrifice,    and to listen than the fat of rams.23   For rebellion is as the sin of divination,    and presumption is as iniquity and idolatry.  Because you have rejected the word of the LORD,    he has also rejected you from being king.” 24 Saul said to Samuel, “I have sinned, for I have transgressed the commandment of the LORD and your words, because I feared the people and obeyed their voice. 25 Now therefore, please pardon my sin and return with me that I may bow before the LORD.” 26 And Samuel said to Saul, “I will not return with you. For you have rejected the word of the LORD, and the LORD has rejected you from being king over Israel.” 27 As Samuel turned to go away, Saul seized the skirt of his robe, and it tore. 28 And Samuel said to him, “The LORD has torn the kingdom of Israel from you this day and has given it to a neighbor of yours, who is better than you. 29 And also the Glory of Israel will not lie or have regret, for he is not a man, that he should have regret.” 30 Then he said, “I have sinned; yet honor me now before the elders of my people and before Israel, and return with me, that I may bow before the LORD your God.” 31 So Samuel turned back after Saul, and Saul bowed before the LORD. 32 Then Samuel said, “Bring here to me Agag the king of the Amalekites.” And Agag came to him cheerfully.4 Agag said, “Surely the bitterness of death is past.” 33 And Samuel said, “As your sword has made women childless, so shall your mother be childless among women.” And Samuel hacked Agag to pieces before the LORD in Gilgal. 34 Then Samuel went to Ramah, and Saul went up to his house in Gibeah of Saul. 35 And Samuel did not see Saul again until the day of his death, but Samuel grieved over Saul. And the LORD regretted that he had made Saul king over Israel. David Anointed King 16 The LORD said to Samuel, “How long will you grieve over Saul, since I have rejected him from being king over Israel? Fill your horn with oil, and go. I will send you to Jesse the Bethlehemite, for I have provided for myself a king among his sons.” 2 And Samuel said, “How can I go? If Saul hears it, he will kill me.” And the LORD said, “Take a heifer with you and say, ‘I have come to sacrifice to the LORD.’ 3 And invite Jesse to the sacrifice, and I will show you what you shall do. And you shall anoint for me him whom I declare to you.” 4 Samuel did what the LORD commanded and came to Bethlehem. The elders of the city came to meet him trembling and said, “Do you come peaceably?” 5 And he said, “Peaceably; I have come to sacrifice to the LORD. Consecrate yourselves, and come with me to the sacrifice.” And he consecrated Jesse and his sons and invited them to the sacrifice. 6 When they came, he looked on Eliab and thought, “Surely the LORD's anointed is before him.” 7 But the LORD said to Samuel, “Do not look on his appearance or on the height of his stature, because I have rejected him. For the LORD sees not as man sees: man looks on the outward appearance, but the LORD looks on the heart.” 8 Then Jesse called Abinadab and made him pass before Samuel. And he said, “Neither has the LORD chosen this one.” 9 Then Jesse made Shammah pass by. And he said, “Neither has the LORD chosen this one.” 10 And Jesse made seven of his sons pass before Samuel. And Samuel said to Jesse, “The LORD has not chosen these.” 11 Then Samuel said to Jesse, “Are all your sons here?” And he said, “There remains yet the youngest,5 but behold, he is keeping the sheep.” And Samuel said to Jesse, “Send and get him, for we will not sit down till he comes here.” 12 And he sent and brought him in. Now he was ruddy and had beautiful eyes and was handsome. And the LORD said, “Arise, anoint him, for this is he.” 13 Then Samuel took the horn of oil and anointed him in the midst of his brothers. And the Spirit of the LORD rushed upon David from that day forward. And Samuel rose up and went to Ramah. David in Saul's Service 14 Now the Spirit of the LORD departed from Saul, and a harmful spirit from the LORD tormented him. 15 And Saul's servants said to him, “Behold now, a harmful spirit from God is tormenting you. 16 Let our lord now command your servants who are before you to seek out a man who is skillful in playing the lyre, and when the harmful spirit from God is upon you, he will play it, and you will be well.” 17 So Saul said to his servants, “Provide for me a man who can play well and bring him to me.” 18 One of the young men answered, “Behold, I have seen a son of Jesse the Bethlehemite, who is skillful in playing, a man of valor, a man of war, prudent in speech, and a man of good presence, and the LORD is with him.” 19 Therefore Saul sent messengers to Jesse and said, “Send me David your son, who is with the sheep.” 20 And Jesse took a donkey laden with bread and a skin of wine and a young goat and sent them by David his son to Saul. 21 And David came to Saul and entered his service. And Saul loved him greatly, and he became his armor-bearer. 22 And Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him. Footnotes [1] 15:3 That is, set apart (devote) as an offering to the Lord (for destruction); also verses 8, 9, 15, 18, 20, 21 [2] 15:9 The meaning of the Hebrew term is uncertain [3] 15:11 See also verses 29, 35 [4] 15:32 Or haltingly (compare Septuagint); the Hebrew is uncertain [5] 16:11 Or smallest (ESV) Psalm: Psalm 119:41–48 Psalm 119:41–48 (Listen) Waw 41   Let your steadfast love come to me, O LORD,    your salvation according to your promise;42   then shall I have an answer for him who taunts me,    for I trust in your word.43   And take not the word of truth utterly out of my mouth,    for my hope is in your rules.44   I will keep your law continually,    forever and ever,45   and I shall walk in a wide place,    for I have sought your precepts.46   I will also speak of your testimonies before kings    and shall not be put to shame,47   for I find my delight in your commandments,    which I love.48   I will lift up my hands toward your commandments, which I love,    and I will meditate on your statutes. (ESV) New Testament: 2 Corinthians 7–8 2 Corinthians 7–8 (Listen) 7 Since we have these promises, beloved, let us cleanse ourselves from every defilement of body1 and spirit, bringing holiness to completion in the fear of God. Paul's Joy 2 Make room in your hearts2 for us. We have wronged no one, we have corrupted no one, we have taken advantage of no one. 3 I do not say this to condemn you, for I said before that you are in our hearts, to die together and to live together. 4 I am acting with great boldness toward you; I have great pride in you; I am filled with comfort. In all our affliction, I am overflowing with joy. 5 For even when we came into Macedonia, our bodies had no rest, but we were afflicted at every turn—fighting without and fear within. 6 But God, who comforts the downcast, comforted us by the coming of Titus, 7 and not only by his coming but also by the comfort with which he was comforted by you, as he told us of your longing, your mourning, your zeal for me, so that I rejoiced still more. 8 For even if I made you grieve with my letter, I do not regret it—though I did regret it, for I see that that letter grieved you, though only for a while. 9 As it is, I rejoice, not because you were grieved, but because you were grieved into repenting. For you felt a godly grief, so that you suffered no loss through us. 10 For godly grief produces a repentance that leads to salvation without regret, whereas worldly grief produces death. 11 For see what earnestness this godly grief has produced in you, but also what eagerness to clear yourselves, what indignation, what fear, what longing, what zeal, what punishment! At every point you have proved yourselves innocent in the matter. 12 So although I wrote to you, it was not for the sake of the one who did the wrong, nor for the sake of the one who suffered the wrong, but in order that your earnestness for us might be revealed to you in the sight of God. 13 Therefore we are comforted. And besides our own comfort, we rejoiced still more at the joy of Titus, because his spirit has been refreshed by you all. 14 For whatever boasts I made to him about you, I was not put to shame. But just as everything we said to you was true, so also our boasting before Titus has proved true. 15 And his affection for you is even greater, as he remembers the obedience of you all, how you received him with fear and trembling. 16 I rejoice, because I have complete confidence in you. Encouragement to Give Generously 8 We want you to know, brothers,3 about the grace of God that has been given among the churches of Macedonia, 2 for in a severe test of affliction, their abundance of joy and their extreme poverty have overflowed in a wealth of generosity on their part. 3 For they gave according to their means, as I can testify, and beyond their means, of their own accord, 4 begging us earnestly for the favor4 of taking part in the relief of the saints—5 and this, not as we expected, but they gave themselves first to the Lord and then by the will of God to us. 6 Accordingly, we urged Titus that as he had started, so he should complete among you this act of grace. 7 But as you excel in everything—in faith, in speech, in knowledge, in all earnestness, and in our love for you5—see that you excel in this act of grace also. 8 I say this not as a command, but to prove by the earnestness of others that your love also is genuine. 9 For you know the grace of our Lord Jesus Christ, that though he was rich, yet for your sake he became poor, so that you by his poverty might become rich. 10 And in this matter I give my judgment: this benefits you, who a year ago started not only to do this work but also to desire to do it. 11 So now finish doing it as well, so that your readiness in desiring it may be matched by your completing it out of what you have. 12 For if the readiness is there, it is acceptable according to what a person has, not according to what he does not have. 13 For I do not mean that others should be eased and you burdened, but that as a matter of fairness 14 your abundance at the present time should supply their need, so that their abundance may supply your need, that there may be fairness. 15 As it is written, “Whoever gathered much had nothing left over, and whoever gathered little had no lack.” Commendation of Titus 16 But thanks be to God, who put into the heart of Titus the same earnest care I have for you. 17 For he not only accepted our appeal, but being himself very earnest he is going6 to you of his own accord. 18 With him we are sending7 the brother who is famous among all the churches for his preaching of the gospel. 19 And not only that, but he has been appointed by the churches to travel with us as we carry out this act of grace that is being ministered by us, for the glory of the Lord himself and to show our good will. 20 We take this course so that no one should blame us about this generous gift that is being administered by us, 21 for we aim at what is honorable not only in the Lord's sight but also in the sight of man. 22 And with them we are sending our brother whom we have often tested and found earnest in many matters, but who is now more earnest than ever because of his great confidence in you. 23 As for Titus, he is my partner and fellow worker for your benefit. And as for our brothers, they are messengers8 of the churches, the glory of Christ. 24 So give proof before the churches of your love and of our boasting about you to these men. Footnotes [1] 7:1 Greek flesh [2] 7:2 Greek lacks in your hearts [3] 8:1 Or brothers and sisters [4] 8:4 The Greek word charis can mean favor or grace or thanks, depending on the context [5] 8:7 Some manuscripts in your love for us [6] 8:17 Or he went [7] 8:18 Or we sent; also verse 22 [8] 8:23 Greek apostles (ESV)

Shoulder surgery in athletes is common following dislocation. Accelerated post-op shoulder stabilisation rehab protocols include early mobilisation to reduce movement, proprioceptive and strength deficits. This has allowed earlier return to play (RTP), however athletes often still have significant proprioceptive and strength deficits up to 2 years post surgery. Despite getting back to play, athletes may struggle to get back to performance. Following surgery, contact athletes such as rugby players, throwing athletes and young players have additional RTP challenges. Redislocation risks in contact sports such as rugby are high, leading to poor outcomes. Younger athletes are not skeletally mature, and with early RTP following stabilisation surgery may have higher failure rates. How can you identify and address these challenges? Which tests and features in a patients history help you determine whether a patient is suitable for an early RTP? In this podcast with Jo Gibson (Clinical Physiotherapy Specialist), you’ll explore: Which shoulder tests are most valuable with your patients? How has emerging evidence challenged our previous approach to RTP testing? What are the risks associated with early RTP following shoulder surgery? How can you help identify athletes at risk of redislocation? Which psychosocial factors impact RTP? How does fear of reinjury and levels of anxiety about their shoulder affect RTP? How does your patient’s sport of choice affects dislocation risks? How is RTP impacted by patients age? How do daily stressors impact RTP and predict outcomes? Which psychosocial factors impact RTP? What is the biggest factor in whether an athlete gets back to play? Which question are key to ask your patients? Which questionnaires can you use with your post-op shoulder patients? Which tests and combinations of tests have been validated and are evidence-based? How can you assess range of movement (ROM)? How can you measure patients strength? How is rate of force development (RFD) affected following shoulder injury? How can you assess RFD? How does fatigue impact strength testing eg testing at the start of training compared to the after training? How does the kinetic chain impact RTP testing for throwers? How can you assess shoulder endurance? RTP tests for swimmers What role does manual therapy have in shoulder rehab? Links associated with this episode: Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter Articles associated with this episode: CLICK HERE to download the articles associated with this podcast

The official Podcast for Antioch Central, a congregation of Antioch The Apostolic Church.

The Official Corporate Podcast of Antioch, The Apostolic Church

The Official Corporate Podcast of Antioch, The Apostolic Church

The official Podcast for Antioch Central, a congregation of Antioch The Apostolic Church.

This book is a classic in the advertising world. If people in the advertising industry were to know only one person and one book, it would no doubt be David Ogilvy and his book Confessions of an Advertising Man. Even if you’re not in the industry, the book will still help you learn about the industry and the people in it. In this book, David Ogilvy, the “pope of modern advertising”, illustrated his distinctive advertising philosophy and business principles.

100 Physio Edge podcast episodes since I discovered a love of podcasts, and created the Physio Edge podcast to help Physio’s, Physical Therapists and other health professionals in their clinical practice with practical information from the leaders in different musculoskeletal and sports injuries. I really enjoy recording each podcast, helping you with your clinical challenges and hearing how the podcast has helped you with your patients. While recording each of these podcasts, I’ve noticed that one area Physiotherapy experts & leaders have in common is their well developed clinical reasoning. They use effective & efficient clinical problem solving to assess and treat their patients. How can you improve your clinical reasoning to more effectively assess and treat your patients? In this podcast with the new Clinical Edge Senior Physio education & presentation team - David Toomey (NZ based Musculoskeletal Physio), Jordan Craig (APA Titled Musculoskeletal & Sports Physio) and Simon Olivotto (Specialist Musculoskeletal Physiotherapist, FACP), you’ll explore: Five practical strategies you can use immediately to improve your clinical reasoning and treatment results. Clinical reasoning - what is it and how will it help you with your patients? How to effectively & efficiently assess and treat in short treatment sessions How to create a rehabilitation or training plan for a patient to suit their individual needs. Low back pain patients - How to use clinical reasoning to target your questioning, objective assessment and treatment to your patients needs Download this podcast now to improve your clinical reasoning and treatment results with these five practical strategies. Links associated with this episode: Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Improve your clinical reasoning, assessment and treatment effectiveness, efficiency and results with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Clinical Edge Education & presentation team Simon Olivotto on Twitter Jordan Craig David Toomey on Twitter Articles associated with this episode: CLICK HERE to download your podcast handout

Patients with shoulder pain, rotator cuff tears and nerve injuries can often be seen shrugging their shoulder while they lift their arm, appearing to overuse their upper fibres of trapezius. Surface EMG research has shown increased activity in UFT in shoulder pain and whiplash patients. To add to this, patients get sore upper traps, and can be adamant that they need regular massage of their upper fibres of trapezius (UFT). We seem to have plenty of evidence that we need to decrease UFT muscle activity, and help this by providing exercises to target the middle and lower traps. Is this really the case? Are the upper traps really a bad guy, or a victim caught in the spotlight? Do we need to decrease upper traps muscle activity to help our patients shoulder or neck pain? Or perhaps counter-intuitively, do we need to strengthen upper traps and help them to work together with the surrounding muscles? In this podcast, Jo Gibson (Clinical Specialist Physio) explores the evidence around the upper fibres of trapezius, and implications on your clinical practice. You’ll discover: What are the myths around upper traps? Are upper fibres of trapezius a bad guy or a victim? Why do upper traps sometimes seem to be overactive? Should we aim to increase the activity in middle and lower traps? What information does surface EMG really provide? Can taping of the scapula change recruitment of the trapezius? Should we strengthen UFT? Why is initial activation of the UFT important in shoulder elevation movements? Why should patients with rotator cuff tears or stiff & painful shoulders use upper traps more with their movements? How can we incorporate UFT strengthening into our shoulder strengthening? What exercises can we use to strengthen UFT without increasing activity in levator scapulae? Why is UFT strengthening important in ACJ injury rehab? In gym goers, what scapula setting errors are commonly used? How do nerve injuries that affect the upper traps impact movement? Do trigger points or soreness indicate that our patients need massage or exercises to decrease UFT activity? Download this episode now to improve your treatment of shoulder and neck pain. Links associated with this episode: Download and subscribe to the podcast on iTunes Listen to the podcast on Spotify Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter Articles associated with this episode: CLICK HERE to download the articles associated with this podcast Lee JH, Cynn HS, Choi WJ, Jeong HJ, Yoon TL. Various shrug exercises can change scapular kinematics and scapular rotator muscle activities in subjects with scapular downward rotation syndrome. Human movement science. 2016 Feb 1;45:119-29. Pizzari T, Wickham J, Balster S, Ganderton C, Watson L. Modifying a shrug exercise can facilitate the upward rotator muscles of the scapula. Clinical Biomechanics. 2014 Feb 1;29(2):201-5.

In this episode Patti discusses the value of good relationships, out growing people, and making new friends. She expresses the importance of who surrounds you and the seriousness of words declared in your life. Matthew 7:12 "In everything, therefore, treat people the same way you want them to treat you, for this is the Law and the Prophets. Luke 16:9 "And I say to you, make friends for yourselves by means of the wealth of unrighteousness, so that when it fails, they will receive you into the eternal dwellings. Ecclesiastes 4:9-12 Two are better than one because they have a good return for their labor. For if either of them falls, the one will lift up his companion. But woe to the one who falls when there is not another to lift him up. Furthermore, if two lie down together they keep warm, but how can one be warm alone? And if one can overpower him who is alone, two can resist him. A cord of three strands is not quickly torn apart. Romans 14:19 So, then we pursue the things which make for peace and the building up of one another. 1 Samuel 16:22 Saul sent to Jesse, saying, "Let David now stand before me, for he has found favor in my sight." Proverbs 19:6 Many will seek the favor of a generous man, and every man is a friend to him who gives gifts. Send in a voice message: https://anchor.fm/pattijmiller/message

Long head of biceps (LHB) tendinopathy and associated anterior shoulder pain can develop in patients that increase their lifting load eg moving house, overhead activities, activities that involve loaded shoulder extension and in throwing athletes. Patients may also develop long head of biceps tendon pain after a traumatic ACJ injury or SLAP tear. How can you identify and treat LHB tendinopathy? In this podcast with Jo Gibson, you’ll explore: What causes LHB tendinopathy? What mechanisms of injury commonly cause LHB pain, ACJ injury or SLAP tears? Key traumas you need to keep an eye out for that impact LHB Why do patients with ACJ injuries develop LHB pain? Why do patients with SLAP lesions develop LHB pain? What causes LHB reactive tendinopathy? LHB Anatomy & function What activities does LHB help with? Long head of biceps (LHB) anatomy Variance in proximal biceps attachment and how traumatic LHB injuries impact different structures How the LHB is stabilised anatomically in the bicipital groove Does the transverse ligament exist? Patient features that help your diagnosis Which patients are likely to present with LHB pain? Which structures are more likely to be affected with traumatic shoulder injuries in younger vs older patients? Why do young patients with LHB instability develop pain? Subjective history features that help your diagnosis Where do patients with LHB tendinopathy experience pain? Which movements are likely to be painful in LHB tendinopathy patients? Objective testing & diagnosis Which tests or combinations of tests help diagnose LHB pain? Which special tests help your diagnosis? Does palpation have any value in LHB diagnosis? How can you exclude intra-articular pathology with your testing? How can you rule in or rule out rotator cuff pathology? Rotator cuff tears & involvement in LHB How does LHB muscle activity vary in painful vs painfree massive rotator cuff tear patients? How do traumatic rotator cuff tears, particularly subscapularis, impact LHB? If patients have rotator cuff surgery, what details in the operation notes will help you identify if they are at risk of persistent post-op pain and stiffness? Why do subscapularis tears cause LHB pain? Imaging What information does imaging of LHB provide? What imaging can you use if your patient is not progressing? MRI vs MRA vs US for different pain & injuries How to treat LHB What is the best way to treat LHB tendon pain? Are isometrics helpful with LHB, and how do these help? What surgery is used for LHB pain? Additional questions covered How are results after rotator cuff tears impacted by the rotator interval? Links associated with this episode: Download and subscribe to the podcast on iTunes Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter

1 Samuel 16:14-23 New Revised Standard Version (NRSV)David Plays the Lyre for Saul14 Now the spirit of the Lord departed from Saul, and an evil spirit from the Lord tormented him. 15 And Saul’s servants said to him, “See now, an evil spirit from God is tormenting you. 16 Let our lord now command the servants who attend you to look for someone who is skillful in playing the lyre; and when the evil spirit from God is upon you, he will play it, and you will feel better.” 17 So Saul said to his servants, “Provide for me someone who can play well, and bring him to me.” 18 One of the young men answered, “I have seen a son of Jesse the Bethlehemite who is skillful in playing, a man of valor, a warrior, prudent in speech, and a man of good presence; and the Lord is with him.” 19 So Saul sent messengers to Jesse, and said, “Send me your son David who is with the sheep.” 20 Jesse took a donkey loaded with bread, a skin of wine, and a kid, and sent them by his son David to Saul. 21 And David came to Saul, and entered his service. Saul loved him greatly, and he became his armor-bearer. 22 Saul sent to Jesse, saying, “Let David remain in my service, for he has found favor in my sight.” 23 And whenever the evil spirit from God came upon Saul, David took the lyre and played it with his hand, and Saul would be relieved and feel better, and the evil spirit would depart from him.

Patients with thoracic outlet syndrome (TOS) may have undiagnosed pain and symptoms into their shoulder, arm, hand, scapula, head, face, upper back, axilla, chest and anterior clavicle. With a number of potential sources of pain in these areas, TOS patients commonly have a delayed or incorrect diagnosis, followed by unnecessary and unsuccessful surgery. Further complicating matters, imaging and nerve conduction studies are often clear or inconclusive. Studies show that on average, patients with TOS have an average of 5 years of symptoms and see 6 doctors before receiving an accurate diagnosis. What tests and questionnaires will help guide your diagnosis and intervention? When are patients suitable for Physiotherapy and conservative management? When should you refer on for a surgical opinion? In this podcast with Jo Gibson (Clinical Physiotherapy Specialist), you will discover: What is Thoracic outlet syndrome (TOS)? Commonly reported symptoms of TOS Three different types of TOS The most common type of TOS with around 80% of all TOS patients Why imaging and investigations are often clear, and don’t match up with symptoms 3 key causes of TOS The relationship between TOS and hypermobility syndrome Criteria for diagnosis in the latest TOS diagnostic consensus statement Differential diagnosis (DDx) - Cervical NR compression, and peripheral nerve entrapment Common subjective findings that guide you towards a diagnosis of TOS A questionnaire you can use to assist cervicobrachial diagnosis What information is gained from imaging, including MRI and MR Neurography & nerve conduction studies What are the limitations of imaging? What is the difference between small nerve fibre and large nerve fibres, and how this impacts diagnosis QST - Quantitative sensory testing - Pin prick (Neurotip) and Thermal testing - warm and cold Simple QST test using a coin Objective testing What tests do you need to perform in patients with suspected TOS? What is the elevated stress test (EST)? What information does an upper limb tension test (ULTT) provide? Does a negative ULTT test exclude TOS? How are nerve blocks used? What is the best way to perform a nerve block? How effective are nerve blocks in assisting diagnosis? Who should we refer on for early medical or surgical management? When should you get an early surgical opinion? Which patients are likely to benefit from conservative management? Links associated with this episode: Download and subscribe to the podcast on iTunes Listen to the podcast on Spotify Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter Articles associated with this episode: CLICK HERE to download the articles associated with this podcast

The sternoclavicular joint (SCJ) can cause pain locally, or refer into the neck and shoulder. With a relatively high incidence of serious and potentially life-threatening pathology at the SCJ, it’s important to diagnose the source of SCJ pain. In this (Facebook live/video/podcast) with Jo Gibson (Clinical Physiotherapy Specialist ), you’ll discover: How to identify and diagnose the SCJ as the source of pain Where does the SCJ commonly refer pain to? What pathologies cause SCJ pain What activities & movements commonly reproduce pain in the SCJ? Who develops SCJ pain? Which differential diagnosis (DDx) are important to identify, including localised osteoarthritis (OA) rheumatoid arthritis septic arthritis atraumatic subluxation seronegative spondyloarthropathies gout, pseudogout SC hyperostosis condensing osteitis Friedrich’s disease/avascular necrosis condensing arthritis Friedrich’s disease and ‘SAPHO’ (Synovitis Acne Pustulosis Hyperostosis Osteitis) syndrome How does DDx impact prognosis? What role does imaging have with the SCJ? SCJ Imaging - MRI vs CT vs Xray. If pain refers down to the anterior chest, what other structures may be involved? Tietze syndrome at the costochondral junction. Costochondritis - who develops it, is there a mechanism of injury? Red flags you need to be aware of around the SCJ Case study of an SCJ patient where a potentially life-threatening illness was identified Other red flags - infection, HIV, septic arthritis, diabetes, ankylosing spondylitis, gout What investigations are important for SCJ pain patients? What are realistic expectations for prognosis and resolution of SCJ symptoms? How can you rehab patients with SCJ pain? Costochondral joint pain Rehab following clavicular ORIF When is arthroscopic release suitable in frozen shoulder patients Links associated with this episode: Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter

What is a first time home buyer to do if they know we have a recession coming? Wait, time the crash? What are the real chances of the huge 2008 housing crash happening all over again? David Sidoni, the How to Buy a Home Guy, answers all these questions and tons more in this fact-filled and data-driven episode, breaking down all the numbers and helping anyone thinking about trying to buy their first home avoid the scary financial pitfalls. We all want to make the right move, especially for something as financially huge as buying a home. Let David summarize what the experts say and get you the information you need to confidently find your perfect timing.

This is a big one, DanDans. This week I'm joined by David Jaffe, creator of God Of War and Twisted Metal, and we're going deep on rediscovering creative passion, God Of War, Twisted Metal, Drawn To Death, WWE and more! David was down to go absolutely anywhere with this conversation, and his unlimited candor makes for an excellent podcast. Enjoy it! Let David know you loved him on the show, tweet him @davidscottjaffe! Sign up over at Patreon.com/616Entertainment! SUBSCRIBE to YouTube.com/616Entertainment! The History of Mortal Kombat (FULL MOVIE) www.youtube.com/watch?v=GoVI0q0uBnw Twitters: @IDS616 @DavidScottJaffe FreelanceWrestling.com This week's song: 'Paint It Black' - The Rolling Stones (1966) We love you.

Commerce Trust Company Senior Financial Planner David Stubblefield, CFP, CDFA, has vicariously “retired” more than 600 times – through writing individual financial plans for his clients. Since you are likely to retire only once, David would like to share what he’s learned in a lifetime of retiring others. Doing anything hundreds of times more than others really does give you some perspective. So for you almost-retirees out there, put the worry beads down for a minute. Let David break it down for you so you can sleep at night.

The internet is said to be the land of opportunity. There are so many deals, discounts, and hacks around. However, should you be looking for the hacks and quick deals online from national internet lenders for the biggest financial transactions of your life? Are you looking for a Groupon loan experience? This is that big deal out there, and don’t let your skepticism or fear keep you from putting in the time and research to choose the right professional to help you ask some bank to lend you money. You should shop around and find a pro who can get you the best deal, but where do you start? 50% of first time home buyers started online in 2018 when looking to get approval to buy their first house. Is this the best place to start? What are the other options? How do you navigate this overwhelming event? Let David show you some answers here with real talk and real help.

Squeezing a stress ball and strengthening with 0.5kg dumbells will only get you so far with your treatment of hand and wrist injuries, and soon enough you'll hit a wall with treatment results. How are you going to smash through that wall, and help your patients keep working or playing, or get back to it? If you've felt limited with your hand and wrist treatment and exercises, you'll love the treatment approach and strengthening exercises from the third and final podcast in this series with Ian Gatt. In the previous two podcasts with Ian we explored how you can take a great history, assess and diagnose wrist and hand injuries. You discovered types of grip strength and how to perform low and high tech grip strength assessment. In this new podcast with Ian Gatt you will discover how to use your assessment findings to develop a treatment plan, and how to develop your patients hand and wrist strength, plus: Strength exercises can you use in your rehab of hand and wrist injuries What pain level is acceptable during rehab exercises? How many sets and reps should your patients perform of each exercise? How can you reduce the pain your athlete experiences so they can perform their rehab exercises? What finger strengthening exercises can you use? Why is the proximal radio-ulnar joint (PRUJ) so important to treat with wrist and elbow injuries? How can you treat the PRUJ? How can you incorporate the kinetic chain into your hand and wrist rehab? How and why would you want to use vibration as part of rehab, even if you don't have a vibration plate? What manual therapy can you use with your hand patients? How can you maintain your athletes skill and performance while taking them through a rehab program? How should you adjust training volume or intensity with knuckle or Carpometacarpal joint (CMCJ) injuries? Can boxers with CMCJ injuries continue to hit the bag? What wrist positions and movements need to be limited during rehab and to prevent injury? Why is wrapping your boxers hands properly so important? How can you wrap your boxers hands? What gloves are recommended for boxers? Ian works with GB Boxing, which involves helping boxers recover from hand, wrist and other injuries. This podcast is therefore boxer-centric, however there are a lot of specifics, exercises & principles in this podcast that you can use with your hand & wrist patients. Dive into this podcast, and pick up a lot of great ideas for your hand & wrist injury treatment. Links associated with this episode: Download and subscribe to the podcast on iTunes Listen to the podcast on Spotify Improve your confidence and patient results with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge LinkedIn - Ian Gatt Twitter - @IanGattPhysio Instagram - @IanGattman Sheffield Hallam University - Ian Gatt Courses - HE Seminars   CLICK HERE for your spot on a free shoulder assessment webinar with Jo Gibson, available soon. Resources associated with this episode: Video - How to wrap a boxer's hands with Ian Gatt Loosemore et al. 2016. Hand and Wrist Injuries in Elite Boxing: A Longitudinal Prospective Study (2005-2012) of the Great Britain Olympic Boxing Squad. Other Episodes of Interest: PE089 - Combating hand & wrist injuries part 2 - Objective assessment with Ian Gatt PE 088 - Combating hand and wrist injuries part 1 with Ian Gatt PE 043 - Sporting Shoulder with Jo Gibson PE 027 - Sports Injury Management with Dr Nathan Gibbs

Your knuckles getting crushed in an overenthusiastic handshake by hands the size of watermelons isn't a fun experience. Do these knuckle-crushers know they're squeezing that hard, or do they just regularly snap pencils while taking notes, and wonder why pens and pencils are so fragile nowadays? How much grip strength do you actually need, even if you're not planning on crushing any knuckles the next time you meet someone? How much grip strength do your patients need when recovering from a hand, wrist or upper limb injury? Testing and building grip strength is a really important part of helping your hand, wrist, elbow pain and injury patients get back to work and day to day life. Gripping also pre-activates the rotator cuff, so you can use gripping as part of your patients shoulder rehab exercises. Grip strength tests using handheld dynamometers (HHD)* test your "Power Grip", but this test doesn't assess thumb or pinch grip strength. There are two other grip strength tests that are pretty easy to perform, that are going to be better suited to some of your patients. What are they, and how can you test the different types of grip strength in your patients? In this podcast with Physiotherapist (English Institute of Sport Boxing Technical Lead Physio) Ian Gatt, we discuss assessing and building grip strength, assessing hand and wrist injuries and more, including: 3 different types of grip strength you need to measure in your hand and wrist patients How grip strength measures help guide your assessment and prognosis What is the "Power grip" and how is it useful? How can you test thumb strength? Low-tech, simple grip strength tests you can use in your clinic The high-tech approach to grip strength testing How strong should wrist flexors and extensors be? How can you assess weight bearing tolerance of the hand and wrist? Why your patient can have a painfree grip and still be painful with weightbearing on the hand What exercises, weights and reps should you use following upper limb injury? How can you accurately measure wrist range of movement? How are the proximal radio-ulnar joint (PRUJ) and radio-humeral joint (RHJ) involved in hand and wrist injuries, and how can you assess these? Like the tests demonstrated in the Clinical Edge online courses on Assessment & treatment of the elbow Links associated with this episode: Download and subscribe to the podcast on iTunes Download the podcast now using my favourite podcast app - Overcast Listen to the podcast on Spotify Improve your confidence and patient results with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Linked In - Ian GattTwitter - @IanGattPhysio Instagram - @IanGattman Sheffield Hallam University - Ian Gatt Courses - HE Seminars   CLICK HERE for your spot on a free shoulder assessment webinar with Jo Gibson, available soon. Resources associated with this episode: Video - How to wrap a boxer's hands with Ian Gatt Loosemore et al. 2016. Hand and Wrist Injuries in Elite Boxing: A Longitudinal Prospective Study (2005-2012) of the Great Britain Olympic Boxing Squad. Other Episodes of Interest: PE 088 - Combating hand and wrist injuries part 1 with Ian Gatt PE 043 - Sporting Shoulder with Jo Gibson PE 027 - Sports Injury Management with Dr Nathan Gibbs

Hand and wrist assessment and treatment can be overwhelming. There are a lot of tendons, ligaments and bones crammed into a small area, you need to worry about ligament and cartilage tears, rehabbing fine and gross motor control, strengthening, and then there are those fancy-looking splints you see. How would you like to get a better grip on hand and wrist injuries? Physio Edge 088 Combating hand & wrist injuries part 1 with Ian Gatt In this podcast with Physiotherapist (English Institute of Sport Boxing Technical Lead Physio) Ian Gatt, we discuss hand and wrist injuries in general, and dive into details on contact-related injuries encountered in boxing. If you treat patients that fall onto their hands and wrists, cop a blow to their fingers in ball sports, are boxers or martial artists, or just occasionally get involved in confrontations with walls or other immovable objects, you will enjoy this episode. You will explore: How to take a comprehensive subjective history for hand and wrist pain patients Questions you need to ask your hand and wrist patients Identify likely diagnoses for your patients injuries based on their pattern of symptoms When imaging is useful Figure out if your patient is likely to have a quick or slow recovery What is most important - pathology &structural diagnosis, biomechanics or function? Common boxing or contact-related hand and wrist injuries How to establish the severity of an injury Carpometacarpal (CMC) joint injury management Knuckle (Sagittal band) injuries Bone stress injuries of the hand and wrist Triangular fibrocartilage complex (TFCC) injuries, and why these are not as common now in contact sports In the next two podcasts with Ian, we will explore how you can assess and treat these injuries Links associated with this episode: Download and subscribe to the podcast on iTunes Listen to the podcast on Spotify Improve your confidence and patient results with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Linked In - Ian Gatt Twitter - @IanGattPhysio Instagram - @IanGattman Sheffield Hallam University - Ian Gatt Courses - HE Seminars Resources associated with this episode: Video - How to wrap a boxer's hands with Ian Gatt Loosemore et al. 2016. Hand and Wrist Injuries in Elite Boxing: A Longitudinal Prospective Study (2005-2012) of the Great Britain Olympic Boxing Squad. Other Episodes of Interest: PE 043 - Sporting Shoulder with Jo Gibson PE 027 - Sports Injury Management with Dr Nathan Gibbs  

Episode 35. Are you tired? Getting a little down in your Christian walk? Let David be an example of remembering your past victories. Look behind the ephod for encouragement.

Access Dave Cowan's Special Offer; www.acoustichealth.com/davidcoffer.htm 'Ascension Healing ... Embracing Your Destiny' If you are listening to this ‘Quantum Conversation’ then you are among those who have already chosen the ‘Ascension Path’ at this time. Currently we are ‘walking between the worlds’ as 5D Earth manifests more and more each day. All we need do now is learn to keep our hearts centered on the ‘prize’ and feet firmly on the path. Let David share some ideas and energetic support that can help us all arrive at the place we must inevitably arrive the original site. REGISTER FOR ALL QUANTUM CONVERSATIONS: www.acoustichealth.com

Access Dave Cowan's Special Offer; www.acoustichealth.com/davidcoffer.htm 'Ascension Healing ... Embracing Your Destiny' If you are listening to this ‘Quantum Conversation’ then you are among those who have already chosen the ‘Ascension Path’ at this time. Currently we are ‘walking between the worlds’ as 5D Earth manifests more and more each day. All we need do now is learn to keep our hearts centered on the ‘prize’ and feet firmly on the path. Let David share some ideas and energetic support that can help us all arrive at the place we must inevitably arrive the original site. REGISTER FOR ALL QUANTUM CONVERSATIONS: www.acoustichealth.com

Author, speaker, and radio host, David Essel joins Jim Paris Live to discuss his latest book, Positive Thinking Will Never Change Your Life But This Book Will: The Myth of Positive Thinking,David Essel combines his 30 years of work in the field of personal growth along with stories from some of the top authors and success experts of our day, to shatter “the myth of the power of positive thinking.” David reveals that the real "Secret to success” requires much more than positive thinking, affirmations or vision boards, and that no one ever made a milion dollars, got the perfect body or found their soulmate through positive thinking alone. There is a place beyond wishful thinking and fantastical affirmations. Let David take you there! 

Text Reference: 1 Samuel 17:45-51 (KJV) 45 Then said David to the Philistine, Thou comest to me with a sword, and with a spear, and with a shield: but I come to thee in the name of the Lord of hosts, the God of the armies of Israel, whom thou hast defied. 46 This day will the Lord deliver thee into mine hand; and I will smite thee, and take thine head from thee; and I will give the carcases of the host of the Philistines this day unto the fowls of the air, and to the wild beasts of the earth; that all the earth may know that there is a God in Israel. 47 And all this assembly shall know that the Lord saveth not with sword and spear: for the battle is the Lord's, and he will give you into our hands. 48 And it came to pass, when the Philistine arose, and came, and drew nigh to meet David, that David hastened, and ran toward the army to meet the Philistine. 49 And David put his hand in his bag, and took thence a stone, and slang it, and smote the Philistine in his forehead, that the stone sunk into his forehead; and he fell upon his face to the earth. 50 So David prevailed over the Philistine with a sling and with a stone, and smote the Philistine, and slew him; but there was no sword in the hand of David. 51 Therefore David ran, and stood upon the Philistine, and took his sword, and drew it out of the sheath thereof, and slew him, and cut off his head therewith. And when the Philistines saw their champion was dead, they fled. 1 Samuel 17:26 (KJV) 26 And David spake to the men that stood by him, saying, What shall be done to the man that killeth this Philistine, and taketh away the reproach from Israel? for who is this uncircumcised Philistine, that he should defy the armies of the living God? Psalm 119:9 (KJV) 9 Wherewithal shall a young man cleanse his way? by taking heed thereto according to thy word. Psalm 119:105 (KJV) 105 Thy word is a lamp unto my feet, and a light unto my path. Psalm 119:112 (KJV) 112 I have inclined mine heart to perform thy statutes alway, even unto the end. 1 Samuel 16:22-23 (KJV) 22 And Saul sent to Jesse, saying, Let David, I pray thee, stand before me; for he hath found favour in my sight. 23 And it came to pass, when the evil spirit from God was upon Saul, that David took an harp, and played with his hand: so Saul was refreshed, and was well, and the evil spirit departed from him. John 4:22-24 (KJV) 22 Ye worship ye know not what: we know what we worship: for salvation is of the Jews. 23 But the hour cometh, and now is, when the true worshippers shall worship the Father in spirit and in truth: for the Father seeketh such to worship him. 24 God is a Spirit: and they that worship him must worship him in spirit and in truth. 1 Samuel 16:13 (KJV) 13 Then Samuel took the horn of oil, and anointed him in the midst of his brethren: and the Spirit of the Lord came upon David from that day forward. So Samuel rose up, and went to Ramah. 1 Samuel 16:18 (KJV) 18 Then answered one of the servants, and said, Behold, I have seen a son of Jesse the Bethlehemite, that is cunning in playing, and a mighty valiant man, and a man of war, and prudent in matters, and a comely person, and the Lord is with him. 1 Samuel 18:14 (KJV) 14 And David behaved himself wisely in all his ways; and the Lord was with him. 1 Samuel 17:29 (KJV) 29 And David said, What have I now done? Is there not a cause? 1 Samuel 17:4-7 (KJV) 4 And there went out a champion out of the camp of the Philistines, named Goliath, of Gath, whose height was six cubits and a span. 5 And he had an helmet of brass upon his head, and he was armed with a coat of mail; and the weight of the coat was five thousand shekels of brass. 6 And he had greaves of brass upon his legs, and a target of brass between his shoulders. 7 And the staff of his spear was like a weaver's beam; and his spear's head weighed six hundred shekels of iron: and one bearing a shield went before him. 1 Samuel 17:24 (KJV) 24 And all the men of Israel, when they saw the man, fled from him, and were sore afraid. 1 Samuel 17:8-11 (KJV) 8 And he stood and cried unto the armies of Israel, and said unto them, Why are ye come out to set your battle in array? am not I a Philistine, and ye servants to Saul? choose you a man for you, and let him come down to me. 9 If he be able to fight with me, and to kill me, then will we be your servants: but if I prevail against him, and kill him, then shall ye be our servants, and serve us. 10 And the Philistine said, I defy the armies of Israel this day; give me a man, that we may fight together. 11 When Saul and all Israel heard those words of the Philistine, they were dismayed, and greatly afraid. Proverbs 4:23-24 (KJV) 23 Keep thy heart with all diligence; for out of it are the issues of life. 24 Put away from thee a froward mouth, and perverse lips put far from thee. Proverbs 5:1-2 (KJV) 1 My son, attend unto my wisdom, and bow thine ear to my understanding: 2 That thou mayest regard discretion, and that thy lips may keep knowledge. 1 Samuel 17:8-9 (KJV) 8 And he stood and cried unto the armies of Israel, and said unto them, Why are ye come out to set your battle in array? am not I a Philistine, and ye servants to Saul? choose you a man for you, and let him come down to me. 9 If he be able to fight with me, and to kill me, then will we be your servants: but if I prevail against him, and kill him, then shall ye be our servants, and serve us. John 10:10 (KJV) 10 The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. 1 Samuel 17:34-37 (KJV) 34 And David said unto Saul, Thy servant kept his father's sheep, and there came a lion, and a bear, and took a lamb out of the flock: 35 And I went out after him, and smote him, and delivered it out of his mouth: and when he arose against me, I caught him by his beard, and smote him, and slew him. 36 Thy servant slew both the lion and the bear: and this uncircumcised Philistine shall be as one of them, seeing he hath defied the armies of the living God. 37 David said moreover, The Lord that delivered me out of the paw of the lion, and out of the paw of the bear, he will deliver me out of the hand of this Philistine. And Saul said unto David, Go, and the Lord be with thee. 1 Peter 5:8-9 (KJV) 8 Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour: 9 Whom resist stedfast in the faith, knowing that the same afflictions are accomplished in your brethren that are in the world. 1 Samuel 17:45-48 (KJV) 45 Then said David to the Philistine, Thou comest to me with a sword, and with a spear, and with a shield: but I come to thee in the name of the Lord of hosts, the God of the armies of Israel, whom thou hast defied. 46 This day will the Lord deliver thee into mine hand; and I will smite thee, and take thine head from thee; and I will give the carcases of the host of the Philistines this day unto the fowls of the air, and to the wild beasts of the earth; that all the earth may know that there is a God in Israel. 47 And all this assembly shall know that the Lord saveth not with sword and spear: for the battle is the Lord's, and he will give you into our hands. 48 And it came to pass, when the Philistine arose, and came, and drew nigh to meet David, that David hastened, and ran toward the army to meet the Philistine. Proverbs 28:1 (KJV) 1 The wicked flee when no man pursueth: but the righteous are bold as a lion. 2 Timothy 1:7 (KJV) 7 For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. 1 Samuel 17:49-50 (KJV) 49 And David put his hand in his bag, and took thence a stone, and slang it, and smote the Philistine in his forehead, that the stone sunk into his forehead; and he fell upon his face to the earth. 50 So David prevailed over the Philistine with a sling and with a stone, and smote the Philistine, and slew him; but there was no sword in the hand of David. 1 Timothy 1:18 (KJV) 18 This charge I commit unto thee, son Timothy, according to the prophecies which went before on thee, that thou by them mightest war a good warfare; 2 Corinthians 10:3-4 (KJV) 3 For though we walk in the flesh, we do not war after the flesh: 4 (For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;) 1 Samuel 17:51 (KJV) 51 Therefore David ran, and stood upon the Philistine, and took his sword, and drew it out of the sheath thereof, and slew him, and cut off his head therewith. And when the Philistines saw their champion was dead, they fled. Judges 2:1-3 (KJV) 1 And an angel of the Lord came up from Gilgal to Bochim, and said, I made you to go up out of Egypt, and have brought you unto the land which I sware unto your fathers; and I said, I will never break my covenant with you. 2 And ye shall make no league with the inhabitants of this land; ye shall throw down their altars: but ye have not obeyed my voice: why have ye done this? 3 Wherefore I also said, I will not drive them out from before you; but they shall be as thorns in your sides, and their gods shall be a snare unto you. Exodus 14:13 (KJV) 13 And Moses said unto the people, Fear ye not, stand still, and see the salvation of the Lord, which he will shew to you to day: for the Egyptians whom ye have seen to day, ye shall see them again no more for ever.

Are you ready to start your NEW YEAR off with BANG? Then don’t miss this epic episode of Navy SEAL Radio with top motivational speaker and performance coach David Rutherford. David will ignite your New Year’s resolution like never before. He outlines the absolute guide to staying true to your goals and teaches his listeners the Froglogic Concepts in order to make their dreams come true. Let David help you create the ultimate New Year’s resolution. Tune in Saturday January 3rd 2015 at 0930 EST. HOOYAH Top Navy SEAL Motivational Speaker, Author and Performance Coach, David Rutherford ignites audiences with his high energy, no nonsense approach to motivating people to succeed in any environment imaginable. As a top Behavioral Training Specialist David motives people from all walks of life with his motivational philosophy called Froglogic - A Navy SEAL Motivational Training Program. Derived from 20 years of personal exploration into the human condition David combines his incredible journey with 70 plus years of Navy SEAL operations, training and elite lifestyle performance successes. His masterful ability to inspire enables individuals and teams to forge their Self-Confidence, Live the Team Life, Embrace their Fears and Live with Purpose. HOOYAH 

sav·er ˈsāvər/ Noun Plural noun: savers; suffix: -savers 1. To rescue or preserve from harm, danger, injury, etc.; make or keep safe 2. To prevent or guard against loss or waste -Dictionary What does it truly mean to be a saver? Well, as it turns out it all boils down to psychology. How we think about money isn't just a learned trait—it's engrained into our financial DNA. In this week's installment of the DL Show, David Lukas explains how a saver's genetic makeup differs from that of the other two types of financial personalities [investors, speculators].  Your job is to confirm that what the financial world is in the business of peddling is in your best interest - that the products and strategies are in line with who you are and what best suits your financial personality.  The Tree Personalities of Money® provides you the confirmation you need to avoid the trappings of the one size-fits-all mentality that are bombarding your mind on a daily. Wall Street has no intentions of safeguarding your hard earned retirement funds, so that leaves it up to you. If you're more concerned with protecting the return of your money than seeking higher rates of return on your investments the time toact is now. Let David help you take the necessary steps needed for financial freedom. Protecting what you have has never been simpler. By following the 5 Simple Steps to The WorryFree Retirement® you can be well on your way to  being Worry Free. Call now and make a no strings attached appointment today. Find out how The WorryFree Retirement® process can help you worry less about money at the same time you  enjoy and use your money. Find out what it means to have guaranteed income that you can never outlive. Office: (501) 218-8880 Toll-free: (800) 559-0933 Are you a saver? Find out by taking the test: 3Personalites.com  

1 Samuel 16:14-23 14) But the Spirit of the LORD departed from Saul, and an evil spirit from the LORD troubled him. 15) And Saul's servants said unto him, Behold now, an evil spirit from God troubleth thee. 16) Let our lord now command thy servants, which are before thee, to seek out a man, who is a cunning player on an harp: and it shall come to pass, when the evil spirit from God is upon thee, that he shall play with his hand, and thou shalt be well. 17) And Saul said unto his servants, Provide me now a man that can play well, and bring him to me. 18) Then answered one of the servants, and said, Behold, I have seen a son of Jesse the Bethlehemite, that is cunning in playing, and a mighty valiant man, and a man of war, and prudent in matters, and a comely person, and the LORD is with him. 19) Wherefore Saul sent messengers unto Jesse, and said, Send me David thy son, which is with the sheep. 20) And Jesse took an ass laden with bread, and a bottle of wine, and a kid, and sent them by David his son unto Saul. 21) And David came to Saul, and stood before him: and he loved him greatly; and he became his armourbearer. 22) And Saul sent to Jesse, saying, Let David, I pray thee, stand before me; for he hath found favour in my sight. 23) And it came to pass, when the evil spirit from God was upon Saul, that David took an harp, and played with his hand: so Saul was refreshed, and was well, and the evil spirit departed from him.