Podcasts about acj

On this episode of The Founder's Sandbox, Brenda speaks with Alexa Steinberg – a corporate and transactional attorney for middle-market companies and entrepreneurs. Acting as outside general counsel, Alexa represents privately held companies in a wide range of general corporate and transactional matters, including entity formation, structuring, and commercial transactions. With a focus on mergers and acquisitions, she offers clients guidance on structuring deals and ensuring compliance with relevant laws and regulations. Brenda and Alexa discuss her journey from working at a small, all-female law firm to joining a full-service firm to better support her clients. Alexa shares how her parents—both deeply involved in business and community service—shaped her values around financial literacy, record-keeping, and the importance of building generational wealth. They speak about family-owned businesses and best practices in family governance, such as setting clear roles, regular meetings, and involving independent board members. Alexa also emphasizes the importance of building trust with clients and maintaining a purpose-driven, relational legal practice. Brenda and Alexa explore what "purpose-driven," "resilience," and "scalable" mean within the context of business and legal practice. You can find out more about Alexa at: https://www.greenbergglusker.com/alexa-steinberg/         episode transcript: 00:04 Hi, I'm pleased to announce something very special to me, a new subscription-based service through Next Act Advisors that allows members exclusive access to personal industry insights and bespoke 00:32 corporate governance knowledge. This comes in the form of blogs, personal book recommendations, and early access to the founder's sandbox podcast episodes before they released to the public. If you want more white glove information on building your startup with information like what was in today's episode, sign up with the link in the show notes to enjoy being a special member of Next Act Advisors. 01:01 As a thank you to Founders Sandbox listeners, you can use code SANDBOX25 at checkout to enjoy 25 % off your membership costs. Thank you. 01:18 Welcome back to the Founders Sandbox. I am Brenda McCabe, your host of this monthly podcast where I have guests that are either founders, professional service providers, corporate  board directors  that actually share a mission with me, which is bringing change to the world through great corporate governance, but building resilient, scalable and purpose-driven companies.  On a monthly basis,  my guests are going to tell their origin stories and kind of how I've met them. 01:48 through the work they do.  And I've recreated a fun sandbox environment in which we do storytelling. And ultimately we will touch upon resilience, purpose-driven  and  scalable or sustainable growth in the  businesses that they are  working in or owners of.  02:17 l I'm absolutely delighted to have as my guest today, Alexa Steinberg, Alexa is counsel  at Greenberg, Glasgow.  And before that, she was actually practicing in a smaller law firm and where her story today is going to kind of have some some 02:47 lessons learned on  why she chose to leave the firm and move into Greenberg, the Greenberg Lasker. But more importantly, you and I go back a couple years. are part of an informal group of women. We call ourselves Women and Wealth.  We meet periodically to really refer business to each other for those women business owners that 03:16 are seeking perhaps an exit in the next three to five years.  And through our skillset, some of us are CPAs, strategy advisors, yourself as counsel. A lot of these businesses are family owned. And so you and I and another, know, seven other ladies  get to meet each other over lunch and discuss these opportunities. And we're all very passionate about helping women business owners. Aren't we, 03:44 We are Brenda, thank you so much for having me on the Founder's Sandbox.  I am an avid listener, so I'm very excited that I get to be a guest. Thank you, thank you.  you know,  we've had many, conversations, obviously,  but I wanted for my listeners  to really dive into  what you do today, right? Which is really  purpose. 04:12 driven and it's preserving family wealth, right?  And I know that you actually come from a background where your father owned his business. So tell us  a bit, us down memory lane and that first story that you told me.  Well, you know, growing up, I watched both of my parents. My mother was a career woman.  My father, a financial planner. 04:38 running his  own book.  My mother,  a buyer and then in fashion and then into real estate.  I watched they were both very involved in the community. My mother sat on  the Studio City Council,  the Neighborhood Council. She was on many boards involved with the temple. My father as well  sat on many boards involved with the 05:07 Boys and Girls Club,  and  involved with the Jewish Federation. So I watched as my parents  really instilled the importance of being involved in  community, being involved in family, being involved  in the greater good and in purposeful and meaningful  organizations.  And I... 05:35 sort of learned a lot about that watching them both in their respective arenas being involved. And you know, they've, they've truly inspired me,  not only in my career path, but in  how I treat my clients  in the arenas that I've become involved in.  There's a specific story that I think I've shared with you, Brenda, about my father and how he sort of taught me 06:05 the value of wealth, the value of money, because as his career, that was what he did. He focused mainly on planning for retirement and financially setting yourself up and your family up to have generational wealth and what that looked like and how you could prepare for it when you were 10, 15, 20, 25 years old, preparing for family, preparing for children. 06:35 So when I turned 16, my father went into our QuickBooks. We had a family QuickBooks.  Oh, wow. That was before it was actually.  It was probably  a hard disk, right? Not even on the internet. Oh, yeah. It was like a hard disk. had a full set up, massive computers, the whole thing,  in our family office.  And he went into his QuickBooks. And he took. 07:03 what he spent on me in a year.  And he divided it by 12. And this  included insurance. Mind you, I just turned 16. So my car insurance, my car lease,  medical, entertainment,  my tennis lessons, all of these things that  were spent on me, what it cost  for me to function.  Children are expensive, you know. 07:32 I was very expensive because I will tell you that check was large  that he cut me every month.  And he laid out, these are the things that are monthly expenses for you that you need to pay with this money. And the rest you can use on entertainment,  gifts,  shopping, which I loved.  But I had to learn to balance my checkbook and balance 08:01 this amount of money, because I wasn't able to get any more until the next month.  And  that really taught me how that  money  was never something that was readily expendable to me. even if I went to Starbucks and I bought a drink with my father's credit card, he'd ask me for the receipt. He'd want to know where the receipt was, always. 08:28 I was very meticulous in his record keeping which I am now very much meticulous in my record keeping  and  I enforce with my clients and  make sure that record keeping is so important in your business as well.  You know and so when I when I graduated high school my father said to me okay the checks are done.  And you need to go get a job in college. 08:56 And what I will do is I will subsidize the paycheck that you bring home. So if you bring home $600, I will pay you 50 cents on the dollar for what you bring home, but only up to $300. So I could get a max of $300 every paycheck that he would subsidize. And then that was  how  I had money to live and to function. my parents,  I was lucky enough that my parents would pay for my college. 09:24 in my housing, in my dorms,  but  it was still really teaching me the value  of money.  And my father required that a certain portion of those funds get put away in savings and invested. And he would tell me how to do that.  And he would guide me.  because my father was a financial planner,  he would call me like a client and say, listen, 09:53 You're 70 % stocks, 30 % cash. I think you need to swap it. Let's talk about what that means. And of course, I'm like, you're my dad. Just do it. Why are we having this conversation? But it was so valuable because he wanted me to understand what he was doing and why he was doing it and how it really functioned. that I've also taken into how I guide and advise my clients. 10:22 I don't just do for them. understand, I want them to understand  how we're doing it, why we're doing it, what the alternatives  are and what it means if we do it this way or that way.  You know, a lot of my discussions with my clients are about strategy and about structure and  so they can make an informed decision.  You know, I think that that's extremely important, especially in a family business.  Working with your family is tough. So, 10:52 The way that you can make it that much easier is communication and understanding and knowledge. And I try to arm my clients with that. And that's something that my father really taught me.  my mother as well,  because my father managed our money and my mother  would bring it home and hand my father a check and be like, here, I don't know what you do with it, but do something with it. 11:21 She also  would, he would say, hold on a second. Like, I know you just sold a house and here's your commission check, but let me show you what we do with this and how we create generational wealth and how we invest it and what the best benefit for these funds are and how to use debt to our advantage.  Um, you know, and that's all of these things were such a value add that  I 11:51 I obtained understanding about and that I've now turned this value add to my clients  and how they run their business.  I'm not a financial advisor, I'm not a tax attorney. These are just really sort of  general  understandings and general guidance points for my clients to go out and  have knowledgeable conversations with the appropriate 12:21 guidance, appropriate people,  and the appropriate service providers that are going to help them accomplish those things. really,  this is very loaded, but I really like  the methods your father used. very, well, first of all, intentional  and bespoke. And that's really, and he did communicate to your mother, right? To instill also in her an understanding 12:52 of although she's bringing the check home because many, many women business owners today oftentimes do not own a majority of their companies. Right. And that is a shocking  statistic that I run into time and time again that women actually don't know how much  equity they have in their own business. Right. So just the informing and,  and you've translated that bespoke, you know, communicating 13:22 helping your clients understand,  pardon me, and  providing options as well as access to other professional service providers as  your own bespoke  offering to your clients. But it wasn't always like, yeah, go. That's sort of the benefit of the group that you and I met in and all of the networking opportunities that I've been involved in.  Of course,  networking is about building 13:51 um, your brand and your book and,  um, but a majority of it and the real value there  is  meeting and learning and understanding, um, and really coming to know people that can help your clients  where you can't,  um, and having  trustworthy referral sources to do that, because I'm not just going to tell my client, Oh, 14:18 this individual can help you with wealth management, call them without knowing how this person functions, without knowing  how they run their clientele,  how they do business. Those are really important things and to have trustworthy referral sources  is really important. And that's sort of what our group is  all about. That's right.  And it wasn't always like this. 14:46 Right, you graduated from law school  and started with a small, it was a, I think  a female-led law firm.  all female attorneys. Yeah, so what was your, this is right out of college, what were you doing  and what then informed your decision at a very tender age to leave?  So  right out of law school, 15:17 had worked my way through law school. I worked in family law for about five or six years. during the day, I was at a law firm. And in the evening, I took classes from 5 to 10 PM, four days a week for four years. took me four years to get through law school. And when I graduated, unfortunately, I wasn't afforded 15:47 All of the opportunities in law school  that most law students take advantage of, externships,  fellowships, things like that, because I was working my way through. I  had already been financially independent and I  wanted to stay that way. So I didn't want to quit my job  to go to school. I  wanted to be able to do it all. 16:15 So as a result, I really didn't have  the summer clerkships  that turn into job offers.  And I was a little lost because I had taken the bar exam and I was like, OK,  I'm not an attorney yet. But in three months, if I pass the bar exam, I could be.  Am I applying for law clerk positions? Am I applying for associate positions? Like, know, I was so lost.  And I went on Craigslist.  Oh my goodness. 16:44 And I found law firms that were hiring because I figured those people, you know, they're they're looking to hire somebody now, which is what I'm looking for. and hopefully those people, you know, will transition me into an associate role. If I pass the bar exam in a few months. And that was that was like my first sort of in. And I joined a very boutique law firm in West Hollywood. It was 17:13 By the time I left, we were three female attorneys. were  all female  for my entire tenure there. I was there for six and a half years.  And it was  in  late 2019,  early 2020 that I really decided I wanted more for my career and for my book of business. And I wanted to be able to  provide my clients  with a well-rounded 17:43 advice and guidance. I can't do it all, nor should I. I'm pretty sure my malpractice of insurance wouldn't like that. Not at all. But more and more, had clients that were asking me to help with litigation matters or employment matters. And those are arenas that I know just enough about to be dangerous. But I'm not going to run a full litigation. 18:13 I can't willfully and knowledgeably advise on employment matters.  You know, especially to  do justice by my client, do well by them.  I'd like to be able to  have somebody for them that they can speak to and trust and get the advice and counsel that they need.  And that really stemmed  my yearning to  branch out. 18:42 and go to a firm where I had all of those resources at my fingertips. I wanted more for my career, but my biggest drive was I wanted more for my clients.  I wanted really to be able to provide them with well-rounded, multidisciplinary  counsel.  And so I sought out  full-service law firms. 19:11 I found my home at Greenberg Gloucester, which  is a fantastic place to be.  I'm very happy there and everybody is so fantastic and  everybody is so good at what they do.  We've got employment and tax and  IP and litigation,  environmental, entertainment,  you name it.  And it's been such a benefit not only to my career, 19:41 to my clients, but I've learned  so much.  And is it true?  How would you characterize the typical clients without revealing, you know, confidential matters? Is it  also a firm that's  very oriented towards family owned businesses? Would you say that? Yeah, I would. You know, I'm  a counsel in the corporate and tax department. 20:08 And you we don't have a ton of institutional clients.  A lot of our clients are family owned businesses, mostly held entities,  you know, which I love on a daily basis. I am working with  two sisters that own a business together or a multi-generational company where, you know, senior is working with G2 and  G3  or 20:37 were actually this morning I was working on  assigning interests and reorganizing and restructuring a bunch of entities that own a bunch of real estate for clients.  And that's also  the kind of benefit that I get that I get to be pulled into  real estate matters with my corporate expertise to help a family office restructure their ownership. 21:04 You know, and I  love that stuff. We're extremely,  the way that Greenberg  provides advice and counsel  is on a very personal level. The way that  the firm  and myself, especially, we're a lifestyle firm.  You know, we understand that attorneys are people outside of 21:33 the walls of the office and that we all have lives.  And we, you know, I translate that to my clients. My clients have lives. My clients have other things going on than their business.  And especially when you deal with family offices and family businesses, there's a whole different dynamic  of  family interaction. Yes. You know, and, and I have now experienced that  not only with my clients  and sometimes I become 22:03 therapist in that regard, although I'm a very expensive therapist. I'm sure there people that are less per hour.  But  I'm experiencing it firsthand because my husband  has his own business with his brother  and I have  become  advice and counsel for them  as well. And so I'm  seeing it sort of from a different angle too, but I think that my clients truly appreciate 22:32 that when I talk to them, I talk to them as a person. It's not just as a business owner. It's not just as  I'm guiding you with this  legal advice.  It has to make sense.  And it has to  be actually applicable.  And sometimes what my advice and guidance would be  in sort of this like legal  box  is not the best. 23:00 for my client and how their business is operating.  And you've got to be  sort of fluid with that. And bespoke.  Yeah, so it's really beyond, it's not a transactional relationship. It is a trustworthy relationship based on the values of the family businesses that and their goals in preserving wealth  or continuing to generate family wealth. Yeah, absolutely. This is a great segue because you know, I also 23:29 passionate and have often guests that are sitting on corporate boards.  As counsel, have you observed any best practices and family governance structure? You talk about G1,  G2, G3, Have you observed any  best practices? We don't have to talk about bad practices, right? But any best practices that you would like to share here?  Yeah, you know,  I think that  I've observed that 23:59 Some of the most effective family governance structures prioritize clear communication,  well-defined roles,  professionalized decision-making.  I use this in a very loose  sense of the word, but you could establish a family constitution. Creating a board of advisors is always really important. 24:28 having independent members  in your board of advisors  is so incredibly valuable to have a knowledgeable, independent  person that can help through disputes. business disputes are one thing, but when you include a family dynamic in these disputes,  emotions can get high and heated. And so having  an independent third board 24:57 Third party board is extremely valuable. Somebody that can guide you, something that your family trusts. Those are some big things that I've seen as best practices. And I think that lastly, holding dedicated, regular meetings. 25:23 You'll talk about business, you know, at the dinner table or, you know, out and about you're at a kid, one of your niece's birthday parties and everyone's there and you're like, Hey, did you see that email from XYZ? We got to figure out how to handle that.  But  those are not the time and place and you're not going to have a productive conversation. And so you need to set aside and create boundaries between your family life and your business life  and set aside regular times. 25:53 weekly, bi-weekly, to have an hour conversation about what's going on, any disputes that need to be discussed, any decisions that need to be made.  And that's your time to solely be in your business mode.  Because having these conversation piece meals,  dinner on a Saturday night,  or  a family's birthday party, or  a holiday party, 26:22 It's not effective  for your business. And one of the biggest,  best practices  and the most, one of the most important goals  is to preserve your family relationships. Beautiful. You heard it here on the founder's sandbox to preserve family.  Absolutely.  Cause if you don't have family, do you have? That's right. 26:52 Family first. really important.  It's really important. And sometimes business can get in the middle of family relationships.  And it hurts to see that. It hurts to see  business  tear between  brothers,  tear between  father and son.  And I've seen those things in it.  There needs to be just a second to breathe. Yes. 27:21 and realize that there are bigger things than business  and that they need to be resolved, but they can only be resolved if you have a good relationship with your business partner slash your family.  They're your biggest support. 27:37 This has been immensely  actionable  in terms of  governance, the best practice you've seen in family offices. So thank you. Thank you for that. It's not often that I do have  a  lawyer  that works in this  arena.  Although family businesses just in the LA  ecosystem is 28:05 It's very predominant. very, very, you know, third, actually third and fourth generation now. So very relevant to your business and mine. Let's switch gears. You are, I believe, sitting on the board of directors or one of the committees of the Association of Corporate Growth. Yes. And tell us a bit what why what is the Association of Corporate Growth and what committees do you serve on? 28:35 And how do you further your business there? Thank you. The Association of Corporate Growth or ACG is a national organization  for professionals in the M &A sphere. So  you've got members that are  VCs, investment bankers,  M &A attorneys, wealth managers,  insurance specialists.  You sort of name it. Anybody that's 29:03 has some sort of involvement  in the purchase or sale of a business  or just surround sort of just general business governance that either prepare for an exit. You know,  those are the kind of people that are members of ACG.  And I got involved a few years ago.  And I think three years now, I've been sitting  on the Women's Committee,  which is a 29:31 Fantastic. We schedule and create women-focused programming within the confines of the ACG organization and really promote networking amongst women. More and more, I have had clients that have requested that they only work with women. 29:58 You know, and this sort of goes back to what I was talking about earlier about being able to provide  trustworthy referrals.  And I've met some incredible, incredible women in connection with ACJ. In fact, our group kind of came out of ACJ. This is how I met you, Brenda. And so  it's been a fantastic, fantastic  network to be a part of.  You know, I love planning the programming, our programming. 30:28 ranges everywhere from  talking about the state of the market  to  balancing family and career and what that looks like and  mental health. I think  I hate calling out a distinction that we are women in business  because I think a 30:57 A business person is a business person. I don't think it needs to be defined as such, but there is something to be said about the fact that  women have a different set of challenges in the workplace  than men do.  And a lot of those stem from  family life.  And that needs to be  balanced. And so there's a lot of programming  that the women's committee puts on that sort of 31:26 talks about that and  gears us in that direction  and gives us tools to be successful and to strive  in the face  of everything else that women just have to  deal with and take care of. That's for another episode here. Yes, very much so. Very much so, yes, as we all have balanced our careers and family priorities, right? 31:56 Let's switch gears. How do my  listeners contact you? How's the best way?  Well,  so I'm at again, I'm at Greenberg Gloucester. We're in Century City.  They can email me. It's  a Steinberg at gg firm.com.  And on our Greenberg Gloucester website, if you search people, I've got my whole bio and all of my contact information as well. Excellent. 32:25 Well, that will appear in the show notes. All right. So we're coming into the final  part of this podcast in which I actually  enjoy asking my guests  what the meaning is of certain terms that I actually practice with my clients. I'm working with purpose-driven companies, resilience. We work on resilience tactics  and  scalable business is sustainable. So I  always love the opportunity to hear 32:55 firsthand from my guess. What does purpose-driven mean to you, Purpose-driven means  a mission that goes beyond profit.  It taps into creating meaningful value for your customers,  for your employees,  for the community that  you operate in.  It's sort of about  building a company that 33:25 that stands for something.  And I'm very pleased to say that we have seen so many more companies  start out of a purpose-driven  goal.  There's a bunch of old companies and new companies. There's  a lot of companies that have this sort of one-for-one model. You buy one, we donate one. 33:52 There are socks companies, there are eyeglass companies, there are shoe companies, there are cleaning product companies  that sort of have  this  as their motto. And  then you see  additionally,  know, products and companies that are committed to the environment or sustainability and cleanup efforts. You know, that's really what  purpose-driven 34:21 means to me is that  these companies have a goal.  They want to accomplish something more than what they can show on their balance sheet. consumers of that product are helping them achieve that.  Excellent. Excellent. You've touched on even other aspects like  sustainable growth, right? Yeah. Right. What is resilience? You've been particularly resilient. 34:49 You having a father like your father,  building life skills early. would resilience,  what's the meaning to you? 35:00 Resilience is about  navigating challenges  with adaptability and with determination. It's about learning from your setbacks  instead of being defined by them, having them be a fire to your growth and having them  be the galvanization of your progress forward. 35:30 You know, and in business, it also can be about the ability to  pivot while staying aligned with your long-term goals, about the ability to,  you know, okay, there's a new regulatory,  new regulation that's gonna affect the way we operate. Okay, how are we gonna pivot to continue doing what we do,  but still can  stay in compliance?  You know,  that's really, 35:59 what it's all beyond your toes.  Excellent. And you're scalable. I'd like you to kind of share the meaning within the context of scaling the legal practice. What have you found to be  particularly  challenging or easy to do? Right. And scaling, right. Because it's a very bespoke practice. Is there any important, right? Scaling is absolutely important. Okay. 36:28 In my practice and in my business,  number one  goal  and  the biggest  galvanization point of scaling my practice  are my clients, my current clients. If you do a good job for them, they'll continue to come back. 36:59 and they'll continue to give you more business.  Creating a network. I watched my parents in their, both of their practices. All of our family friends  at this point have at one point or another been a client of my mother's or of my father's.  They've swapped clients,  referred to each other. And these individuals either started as friends and became clients. 37:29 or  became friends because they were clients.  And  that is the way that both of my parents have built their practice and their brands.  And that's how I want to do it too. It's a value add when,  attorneys are scary to begin with.  Nobody wants to talk to an attorney. It's expensive. Half the time you have no idea what they're talking about. It's language. 37:57 You know, but if you create this relationship of trust and of loyalty and friendship  and when you feel like your attorney  sees beyond just you as a dollar figure or you as a business,  it goes such a long way. And that's my main value add to my clients.  And in turn, they help me scale. 38:22 my business, clients continue to come back to me  and I'm able to continue to grow that because I can satisfy all of their needs with the network that I'm creating through places like ACG. You know, so that's, that's what I see is as scalable in my industry. It's extremely important.  And it goes to the heart of how I practice law and how, how I guide and advise my clients. Beautiful. 38:52 Thank you. heard it here on the Founder's Sandbox. Last question, Alexa.  Did you have fun in the sandbox today?  Oh, it was so fun.  Brenda, thank you so much for having me. This was fantastic. Thank you. So to my listeners, if you've enjoyed this monthly episode with Alexa Steinberg, counsel at Greenberg, Greenberg Gloucester, right? Greenberg Gloucester. Yep.  I encourage you to 39:22 sign up, subscribe either on Apple Podcasts or Spotify. I'm on all main podcasts streaming services where my guests talk about how they felt resilient, scalable and purpose driven  practices informed by their origin stories. You can find it here on the founder sandbox. Thank you and signing off for this month.  Thank you, Alexa.  Thank you. This was fantastic.  

MMALOTN is back to give you breakdowns and predictions for PFL 2025 World Tournament: First Round 4. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

Alissa Wise is the founder and lead organizer of Rabbis for Ceasefire. Andrue Kahn is the executive director of The American Council for Judaism. They join Dan Libenson and Lex Rofeberg for a conversation about the role of rabbis in this heightened political moment, the work of their two organizations, and the growing movement of Jews creating communities grounded in Jewish diasporism.Together, they are co-teaching a class in Judaism Unbound's UnYeshiva entitled Jewish Diasporism(s): Approaches to Nation, Home, and Responsibility, which begins just a few days after this episode is released. Financial aid is available to those who apply via this link.Check out other classes you can take in the UnYeshiva, beginning in the next few days (as this episode is released), via JudaismUnbound.com/classes!Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

Jesper Lange fra ACJ Maskiner var med i en af de første episoder, og nu er han endelig tilbage i studiet. Han er uddannet traktormekaniker i 1997 og er i dag indehaver af ACJ Maskiner i Løgumkloster. Denne gang hører vi bl.a. historien om samarbejdet med Kleutec, og Jesper fortæller, hvordan samarbejdet er opstået over en længere periode, hvor ACJ Maskiner har været med helt fra prototype til færdig produkt. Vi skal også omkring en kartoffel- og roevasker, som ACJ har valgt at forhandle. Og så slutter vi denne uges episode med at skåle af med Claus og Frederik, som snart giver rattet videre til et nyt hold værter! Frederik Dalentoft, der er maskinfører, og Claus Henneberg fra Maskinbladet, sidder klar bag rattet. Det skal handle om alt det der sker på en maskinstation - selvom deres syn på hverdagens små udfordringer ikke altid er helt ens. Fra diskussionen om traktorens farve - til hvordan man får parforholdet til at hænge sammen, når man bruger MANGE timer i maskinen!

County Councilwoman Bethany Hallam joins Larry and Marty to discuss the new jail uniforms at ACJ and what she does to help homeless people in the community. 

County Councilwoman Bethany Hallam joins Larry and Marty to discuss the new ACJ uniforms that are costing the county nearly $500,000 and the juvenile who was found with multiple firearms and how there was no correctional place for him to go. 

Marty gives an update about a shooting at the downtown bus station. Also, Sam DeMarco, Republican Party Chair, joins Larry and Marty to discuss more about the new uniforms at ACJ and the taxpayer dollars that are going into this. 

Good Morning from the Big K Morning Show! Coming up, Larry Richert and Marty Griffin discuss today's forecast with Dean DeVore, a record high number of police resignations, and new jail uniforms at ACJ. 

Brandon McGinley,  Deputy Editorial Page Editor at the Pittsburgh Post-Gazette, joins Larry and Marty to discuss the ACJ public forum and the speaker who attacked the newly retired jail warden. 

The boys had the pleasure of chatting with Anthony Cole-Johnson, Commercial Director for the Ospreys. In a very open conversation, ACJ discusses shirt design, the importance of connecting with Swansea, merger rumours, the London game, the importance of Swansea Uni, the benefits of the URC, the future for the Ospreys and just how important the Scarlets game is! A must hear for any Ospreyys supporter this season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 3 - Larry and Marty discuss a heated exchange at a ACJ jail board meeting and have their weekly check-in with Carlos T. Carter. 

On this podcast, we take a second (and much deeper) dive into the hot-button issue of child sex trafficking as presented by the box office smash, "Sound of Freedom." What's real? What's not? And how can we support legitimate efforts to protect children?ACJ website: http://www.americancrimejournal.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3270347/advertisement

Da Jesper Lange var barn, drev hans far en grøntpillefabrik. Jesper hjalp allerede til da han var helt lille, og der fik han smag for branchen. I 1997 blev han uddannet traktormekaniker og de efterfølgende år var han ansat forskellige steder. Samtidig havde han et sideprojekt, som startede op med renovering og ombygning af spil.. samtidig steg efterspørgslen på større og større spil. I dag producerer ACJ spil helt op til 30 tons! Frederik Dalentoft og Claus Henneberg, der begge arbejder hos Bounum Maskinstation, sidder klar bag rattet. Det skal handle om alt det der sker på en maskinstation - selvom deres syn på hverdagens små udfordringer ikke altid er helt ens. Fra diskussionen om traktorens farve - til hvordan man får parforholdet til at hænge sammen, når man bruger MANGE timer i maskinen!

On this week's Colombia Calling podcast, we have the opportunity to speak to supporters of the UK-based NGO, Children Change Colombia and their experiences of visiting a local partner project led by ACJ (Asociación Cristiana de Jovenes) in downtown Bogotá. Abhijit Kapadia, Betty Encinales and Carlos Ordoñez join us to share their experiences of seeing - with their own eyes - how ACJ and Children Change Colombia are working to protect some of Colombia's most at-risk children from commercial sexual exploitation (CSEC). Tune in to hear their reflections of visiting the Santa Fe neighbourhood known as the “tolerance zone” in Bogotá. This area is known for high presence of problems of sex work, drug addiction and delinquency. ACJ, works to improve the lives of children and adolescents who have experienced or are at high risk of CSEC, as well as supporting children and young people that have experienced conflict-related violence, including sexual violence. ACJ has a youth centre which is a protective oasis for children and young people at risk of CSEC in the middle of Santa Fe (Bogotá). In this area, children and young people are surrounded by legal sex workers and high levels of gangs and drugs. ACJ provides recreational workshops for children and young people, as well as their families where they learn about their rights and how to protect themselves from CSEC. ACJ also provides psychosocial support to survivors of CSE and works with young sex workers and their children, helping them to find alternative employment and offering academic ‘catch-up' courses that enable them to gain primary and secondary school qualifications. Please visit the Children Change Colombia website https://childrenchangecolombia.org and consider supporting the important work being done.

O mundo lamenta a morte de Pelé, "Rei do Futebol". Em Angola, OGE de 2023 prevê uma dívida pública na ordem dos 45% e a UNITA questiona o destino do excedente do petróleo. O que esperar das eleições em África em 2023?

Em Angola, Movimento pela Verdade Eleitoral apela à UNITA a não tomar posse no Parlamento, caso não haja recontagem dos votos. Despacho que coloca em "estado de prontidão combativa elevada" as Forças Armadas Angolanas traz de volta "fantasmas do passado", diz Amnistia Internacional. Presidente eleito do Quénia, William Ruto, compromete-se a estender "mão de fraternidade" aos seus rivais.

"É uma situação extraordinariamente constrangedora", diz líder do PAIGC sobre Décimo Congresso mais uma vez impedido. Acompanhe neste jornal as últimas notícias - em 1 minuto - sobre as eleições em Angola, onde o Sindicato dos Jornalistas teme a detenção de mais membros da imprensa. E os programas de governação propostos por partidos políticos concorrentes dividem opiniões dos angolanos.

A special edition episode recorded during the conference 'Beyond Silver' of the Association for Contemporary Jewellery. A discussion on the theme of the conference, the impact of conferences, the state of play in the field, the major challenges and opportunities and where we go from here, featuring collector Linda Lambert, educator and jeweller Bridie Landon and Chair of the Association for Contemporary Jewellery Terry Hunt. Terry Hunt is the Association for Contemporary Jewellery Chair. He is a designer-maker, and his practice has predominantly been concerned with exploration of surface pattern and colour using titanium and anodised aluminium. Most recently, this has grown to include larger sculptures in coloured plastics. Bridie Lander is an experienced jewellery designer/maker and lecturer. Her personal research interests include issues of the handmade and the digital, intersections of art and design. She considers art jewellery as a medium, an interface of the virtual (interiority, the imaginary) and the real.  Linda Lambert is director of the Association for Contemporary Jewellery. Until she retired, Linda Lambert was the Publisher for the Visual Arts at A&C Black Publishers (now part of Bloomsbury). During her time there, she established a number of Crafts lists, but notably the Jewellery list which included the Jewellery Handbooks series that continues today. Linda joined the ACJ when she first started looking into the field of jewellery.

A conversation with Anthony Wong, a director of the Association for Contemporary Jewellery, on the association's 25th Anniversary events and the benefits and support for members. The Association for Contemporary Jewellery (ACJ) Contemporary jewellery is one of the most dynamic and innovative areas of 21st-century craft and design, that inspires and appeals to people of all different backgrounds. The association welcomes anyone with an interest in contemporary jewellery. Whether your interest is personal or professional, they have something to offer you.  Anthony Wong specialises in the design and manufacture of exciting, innovative, contemporary handmade jewellery, art and precious objects. Anthony believes that the purity and innovation of materials, the method and the strength of the form are captivating. He works to distil and strip designs to their minimum form to produce pieces with a timeless interest, imbibing snippets of stories through clues, in form and material. Current work highlights the belief of fate, migration and re-settlement. Alongside his making practice, Anthony is also an ACJ director, helping to shape the work of the association. His brooch, “BOILED.POACHED, SCRAMBLED OR FRIED – Someone throw me a lifeline” was selected for the ACJ's 25th-anniversary tour, Meanings and Messages and he is also speaking at Beyond Silver, the ACJ's 2022 conference, with a presentation titled; The Blue Funnel Line and a Ring in his Pocket, exposing his final and ongoing work, produced during a Ma at RCA.

Traumatic superior labrum anterior to posterior (SLAP) tears can occur in contact athletes and other patients that land on their arm or shoulder, and in throwers and other athletes. Initial assessment and even MRI often miss or misdiagnose these injuries, leading to ongoing shoulder, long head of biceps tendon (LHBT) or ACJ pain. In this podcast with Jo Gibson (Upper Limb Rehabilitation Specialist Physio) you'll discover how to identify patients with SLAP tears. You'll explore which assessment tests can be used to diagnose and differentiate SLAP tears from other causes of shoulder pain, and which imaging modalities will actually identify SLAP tears. The handout for this podcast is an article referenced in the podcast. There is no additional transcript or handout available. Free video series “Frozen shoulder assessment & treatment” with Jo Gibson Improve your frozen shoulder assessment and treatment now with Jo Gibson's free video series at clinicaledge.co/shoulder Shoulder: Steps to Success online course with Jo Gibson Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess Free trial Clinical Edge membership Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial Links associated with this episode: Get your access to the free video series “Frozen shoulder assessment & treatment” with Jo Gibson Improve your shoulder assessment & treatment with the Shoulder: Steps to Success online course with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Jo Gibson live on Facebook & ask your shoulder related questions every Monday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Jo Gibson on Twitter Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Infographics by Clinical Edge Article associated with this episode: CLICK HERE to download the article associated with this podcast Michener LA, Abrams JS, Bliven KC, Falsone S, Laudner KG, McFarland EG, Tibone JE, Thigpen CA, Uhl TL. National Athletic Trainers' Association position statement: evaluation, management, and outcomes of and return-to-play criteria for overhead athletes with superior labral anterior-posterior injuries. Journal of athletic training. 2018 Mar;53(3):209-29.

There has been an update in the story of the I-65 Killer (episodes #125 & #126 from 2020). Police have announced the usage of genealogical testing to identify the culprit of the crime, Harry Edward Greenwell, who died of cancer in 2013. To learn more about this story, read or listen to "The I-65 Killer" at the following link: https://unresolved.me/the-i65-killerAlso, please check out the American Crime Journal articles about the victims, the offender, and the crimes at the following link: https://americancrimejournal.com/Researched, written, hosted, and produced by Micheal WhelanMusic composed by Micheal Whelan through Amper MusicIf you would like to support this podcast and others, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or Producer

Rússia e Ucrânia à caminho de um acordo de paz – indicam as duas delegações. Em Angola: Abriu hoje o ano judicial com as críticas sobre o vazamento de documentos no Tribunal Constitucional. Em Moçambique: Nova vaga de deslocados internos em Cabo Delgado preocupa ACNUR. Centenas de milhares de pessoas "continuam assoladas" pela seca e fome no sul de Angola.

Do your acute ACJ injury patients require surgery, or can they be managed conservatively with a rehab program? Find out in this podcast as Jo Gibson (Upper Limb Rehabilitation Specialist Physio) reveals how to grade patients' acute ACJ injuries, help patients decide on surgery or conservative management, and rehab your patients effectively. Free video series “Frozen shoulder assessment & treatment” with Jo Gibson Improve your frozen shoulder assessment and treatment now with Jo Gibson's free video series at clinicaledge.co/shoulder Shoulder: Steps to Success online course with Jo Gibson Improve your assessment and treatment of shoulder pain with the Shoulder: Steps to Success online course with Jo Gibson, now available for enrolment at clinicaledge.co/shouldersuccess Free trial Clinical Edge membership Use a fresh approach to your musculoskeletal and sports injury treatment with a free trial Clinical Edge membership at clinicaledge.co/freetrial Links associated with this episode: Get your access to the free video series “Frozen shoulder assessment & treatment” with Jo Gibson Improve your shoulder assessment & treatment with the Shoulder: Steps to Success online course with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Jo Gibson live on Facebook & ask your shoulder related questions every Monday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Jo Gibson on Twitter Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Infographics by Clinical Edge

Today's guest Stephanie Addo Principal Owner at ACJ Luxury Maintenance LLC. ACJ provides janitorial services in the NYC/NJ area to commercial and government entities.  Stephannie Addo is what you would call a ‘serial entrepreneur'. Not only does she strive to succeed at achieving her own business and life goals, she is on a mission to inspire and counsel other women to pursue their own dreams by overcoming the fears that may be holding them back. A veteran of the United States Army, Stephannie was the recipient of the Army Achievement Medal for her dedication to serving her country. Stephannie was mentored by CEO's from the Nation's Top Fortune 500 Companies through the University of Connecticut at their Veteran's Entrepreneur Boot Camp Program. She was chosen out of 1,200 Veterans to be a part of the mentoring program and went on to win the Most Innovative Pitch Award for her business presentation. One of the stories that you will hear in today's episode is the story of Stephanie working alongside one of our podcast guests to help support a federal facility in crisis due to the pandemic. I'll give you a hint, the guest is Chris Dambach, episode 46. But you'll have to listen to get the whole story. We share her story of going from a daycare center owner to government contractor in this episode of Making a Giant.

D'Orlando Ledbetter from ACJ joins The Miami Dolphins Pre-Game Show to talk Atlanta Falcons

Contacto con Rodney Franco, presidente del sindicato de la ACJ, para hablar de la movilización de diferentes colectivos vinculados a la actividad deportiva en defensa de las actividades físicas y por la reactivación del sector, que se hizo desde el Velódromo hasta Plaza Independencia.

Fútbol internacional: el partido de Nacional por Libertadores, y de Torque por Sudamericana. La previa de Peñarol vs. Corinthians, Sao Paulo vs. Rentistas, y actualizamos la Champions League. // Contacto con Rodney Franco, presidente del sindicato de la ACJ, para hablar de la movilización de diferentes colectivos vinculados a la actividad deportiva en defensa de las actividades físicas y por la reactivación del sector, que se hizo desde el Velódromo hasta Plaza Independencia. // Novedades del karateka Maxi Larrosa, y del hockey local. // En Gente Que Sabe recibimos (virtualmente) al médico Gladimir Mello para hablar de cómo afecta a la población en general la ausencia de práctica deportiva debido a las medidas adoptadas en el marco de la pandemia.

How can you rehab patients with an acromioclavicular joint (ACJ) injury, or end of range elevation shoulder pain, long term shoulder pain, clavicular osteolysis, or osteoarthritis? What exercises and manual therapy can you use in your rehab program? Find out in this podcast with Jo Gibson (Clinical Physiotherapy Specialist), and discover: Common ACJ mechanisms of injury A recap of ACJ injury classification and treatment pathways for different grades of injury. How useful is X-ray in ACJ injuries, and what is the best imaging for this injury? What imaging should ACJ injury patients have? What are the long term risks for ACJ patients? What factors correlate with worsening ACJ pain? Can atraumatic instability occur at the ACJ? What movements should be assessed in ACJ injury patients? Why is symptom modification helpful in shoulder pain and ACJ patients? What compensatory movement patterns do patients adapt that may contribute to ongoing pain? How can we help to break the cycle of ACJ pain? What tests can be performed to identify the best treatment for individual ACJ patients? What muscles help to improve stability around the ACJ, and how can these be targeted in ACJ injury patients? What exercises can be used in initial ACJ rehab? How can ACJ rehab be progressed? How can end range pain (ERP) be improved in ACJ patients? How to identify when scapular mechanics affect the ACJ. Exercises that improve scapular mechanics in ACJ patients? When is manual therapy useful in ACJ patients? What combination of manual therapy or mobilisation with movement and exercises can be used in ACJ patients? What role can the ACJ play in shoulder pain? Does the ACJ need to be symptomatic to cause shoulder pain? What common symptoms make you suspect the ACJ is involved in shoulder pain? Answers to live listener questions: What humeral fractures or bone stress injuries occur in throwing athletes? Who develops humeral spiral fractures or stress fractures? Are recreational or high level athletes more likely to develop humeral fractures? Are players more or less likely to have a fracture after having a 6 week break from training? How can players prevent humeral stress fractures? Links associated with this episode: Accurately assess, diagnose & treat stiff shoulders, including frozen shoulder, with this free videos series from Jo Gibson (Clinical Physiotherapy Specialist) Improve your acute shoulder pain diagnosis with 3 free videos from Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Jo Gibson live on Facebook & ask your shoulder related questions every Monday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Jo Gibson on Twitter Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Infographics by Clinical Edge

When paediatric or skeletally immature patients have shoulder pain, what diagnoses should be kept in mind? What are the potential diagnoses following trauma, in overuse injuries or “little leaguers shoulder”? What assessment and imaging is required in these patients? Find out in this podcast with Jo Gibson (Clinical Physiotherapy Specialist), and explore: What growth plate injuries may occur in skeletally immature athletes? The case study of a young athlete with misdiagnosed pain over the acromioclavicular joint (ACJ) A recap of acromial apophylysis and distal clavicular osteolysis. What are the common mechanisms of injury for ACJ? How are ACJ injuries classified? What are the limitations of ACJ injury classifications? Why are there often differences in ACJ injury classification between X-ray and MRI? How can ACJ imaging lead to incorrect return to play timeframes in mature athletes? In paediatric patients, what differential diagnosis do you need to keep in mind with an apparent ACJ injury? How does imaging help guide prognosis and treatment in younger athletes with ACJ injuries? How can growth plate injuries be identified? Can patients have a slipped humeral epiphysis? What are the most common humeral fractures What are humeral Salter-Harris fractures? Which fractures may impact future growth in the humerus? When is imaging absolutely required in paediatric shoulder injuries? What is “little leaguers shoulder” and why is it important to identify this early? When is glenohumeral internal rotation deficit (GIRD) relevant in lateral humeral pain? What are the risk factors for shoulder pain in young athletes? What causes GIRD in paediatric and skeletally mature athletes? What tests help with diagnosis in stiff shoulders? When is GIRD relevant? Why should the term “shoulder impingement” be avoided? How can you describe shoulder pain to patients? Can osteolysis of the whole scapula occur? Accurately assess, diagnose & treat stiff shoulders, including frozen shoulder, with this free videos series from Jo Gibson (Clinical Physiotherapy Specialist) at clinicaledge.co/shoulder The handout for this podcast consists of articles referenced in the podcast. There is no additional transcript or handout available. Links associated with this episode: Accurately assess, diagnose & treat stiff shoulders, including frozen shoulder, with this free videos series from Jo Gibson (Clinical Physiotherapy Specialist) Improve your acute shoulder pain diagnosis with 3 free videos from Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Join Jo Gibson live on Facebook & ask your shoulder related questions every Monday Download and subscribe to the podcast on iTunes Download the podcast now using the best podcast app currently in existence - Overcast Listen to the podcast on Spotify Jo Gibson on Twitter Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Infographics by Clinical Edge Articles associated with this episode: CLICK HERE to download the articles associated with this podcast Hall K, Borstad JD. Posterior shoulder tightness: to treat or not to treat?. journal of orthopaedic & sports physical therapy. 2018 Mar;48(3):133-6. Zajac JM, Tokish JM. Glenohumeral Internal Rotation Deficit: Prime Suspect or Innocent Bystander?. Current reviews in musculoskeletal medicine. 2020 Feb 12:1-0.

Episode 66: Andy McDonald hosts Ben Ashworth, Stig Andersson, Martin Asker & Fredrik Johansson to close the Inform Performance European Shoulder Series. All of the panelists for this discussion all recently recorded episodes with Ben leading into this group conversation.   In this episode Andy & the panel discuss: Biggest challenges working with shouldersObjective tests depending on sportVelocity based training assessment of the shoulderTests for assessing the scapulaAssessing the transfer of force from the lower-body to the upper-bodyAssessing trunk contribution to the shoulder in the kinetic chainTesting considerations for ACJ injuries Where you can find the panel: Stig AnderssonMartin AskerFredrik Johansson  SponsorInform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training  Keep up to date with everything that is going on with the podcast by following Inform Performance on: InstagramTwitterOur Website Our Team Andy McDonaldBen Ashworth

In this episode, we have a conversation with writer, jewellery designer and director of the Association for Contemporary Jewellery Melanie Eddy on her practice, the ACJ and her career in jewellery.

Airlines2:29 - LCC SpiceJet joins the crowd of airlines entering LHR from BOM and DEL7:55 - Qatar announces flights to SFO. Finally12:54 - Could South African Airways be pronounced Ethiopian Airlines?Aircraft 17:50 - Airbus announces an ACJ version of its A220 aircraftUpdate21:56 - More information on Thai International's alternate revenue streams26:18 - Ethiopian is the latest carrier to offer free COVID travel insurance to its passengersOther29:38 - A standardized system to overcome national restrictions in COVID times?  And instill confidence in would-be travellers to kickstart demand?  Perhaps39:00 - After the regional success of flights to nowhere, the country of Singapore ponders cruises to, you guessed it, nowhereQuestion44:36 - What becomes of these newish planes?  Are they scrapped for metal, etc?  What about old ones?Where To Find UsApple PodcastDeezerGoogle PodcastiHeart RadioListen NotesPodcast AddictPodchaserSpotifySupport the show (https://www.paypal.me/passrider)

ASG's Charter Services Manager, Daniel Tsang, Answers Questions on the Asia-Pacific Business Jet Charter Market. In this podcast Q&A moderated by CEO, Jeffrey Lowe, you'll hear answers to some of the hottest topics about charterTune in to hear: How easy is it to access China from long haul destinations such as Europe and US? (04:30)What type of clients are utilizing charter: corporate or private? What is the trend 6 to 12 months from now? (07:25)Are there any Asian bodies lobbying for special treatment of private aviation and charter in the region? (08:45)What has AsBAA done, particularly for the charter side of business aviation? (10:05)In the market, it is currently dominated by long-range and large cabin aircraft. Is there any opportunity for midsize and light jets? (11:10)China needs to do more to open up its market to charter. Why is it taking so long for them to do so? (15:40)Looking at the charter market, is there any particular aircraft type missing in our region and why? (16:15)The charter market may recover long before the commercial airline business. Will there be an impetus for commercial aviation to look at infrastructure costs? (18:18)What do you think about the corporate airliner market like the BBJ and ACJ? (19:42)What's the impression and future prospect of the Malaysian & Thai markets? (20:55)Can a company survive on charter services alone? Why not? (22:35)If I am a first-time user looking to charter an aircraft in APAC, what should I consider? what are the dos and don'ts? what is your advice? (26:03)Many charter and brokerage companies manage the whole experience for the clients - hotel, car, etc? Is this the new trend of the industry? (28:57)What do brokers do to protect themselves? Are brokers just connecting themselves between the operators and the charter clients? (30:55)How does Asian Sky Group's charter services operate differently? (33:05)What is going to happen post-COVID-19? (35:27)For Q&A Session Video please click here.For more events in Charter Week please click here.

DO you want to know how to do upper limb MSK exam by video consultation? Find out here with my tips and key points to consider 

We're getting weary, and there's a lot happening right now, so we wanted to take a minute to talk about some of the things that we're feeling within our community.   We aim to provide some solidarity and sister-ship during this time.  In this episode, we share our experiences, share support around what's happening in the US and around the world, as well as providing advice on how we can practice self-care in a situation like this.    DONATE Hawai'i Community Bail Fund Bail fund run by the Democratic Socialists of Hawaii. Black Mamas Bailout Fund Black-led and Black-centered collective of abolitionist organizers, lawyers, and activists working to end pretrial detention and mass incarceration. National Community Bail Fund Split a donation between bail funds across the country. LGBTQ Fund Relief for jailed LGBTQ people who can’t afford bail in over 15 states across the country. Minnesota Freedom Fund Community fund assembled after George Floyd’s death, allocating funds to pay bail funds and immigration bonds for individuals arrested for protesting police brutality. Black Visions Collective Led by Black, trans, and queer community members, this Minnesota-based organization is dedicated to shutting down oppressive and violent systems towards long-term transformation. Reclaim the Block A coalition that advocates for and invests in community-led safety initiatives in Minneapolis neighborhoods. Peoples City Council Freedom Fund This Los Angeles-based fund is paying for fines, bails, court fees and legal support for protesters across the city, as well as medical and transportation needs, and direct BLM support. Colorado Freedom Fund A revolving fund that provides relief for protestors. Free Them All A Miami-based organization, run by Fempower, freeing people through a bail fund. Atlanta Solidarity Fund A fundraiser covering bail expenses for arrested protest supporters. Buy Black Atlanta Funds to help restore black-owned Atlanta businesses that were damaged throughout the protests. Chicago Community Bond Fund Bail fundraiser for arrested individuals in Cook County impacted by structural violence. Louisville Community Bail Fund Community fund providing bail, legal support, and post-release support for Louisville activists. New Orleans Safety and Freedom Fund Community fund working to bring equity to the New Orleans criminal justice system through providing drug testing, fines, jail fees, and bail. Baltimore Action Legal Team Black-focused legal relief and bail funding for Baltimore activists. Massachusetts Bail Fund Providing bail for low-income people in Massachusetts. Detroit Bail Fund Activist-launched relief fund designed to provide bail for protestors. Kansas City Community Bail Fund Freeing arrested individuals in Kansas City. Neighbors for Common Good Providing bail for protesters in Omaha, Nebraska. Brooklyn Bail Fund Nonprofit community bail fund for Brooklyn’s incarcerated individuals. May 2020 Buffalo Bail Fund Funds for releasing protesters in Buffalo, New York. Columbus Freedom Fund Helping protesters reach bail in Columbus, Ohio. PDX Protest Bail Fund Legal support offered to protesters by The Portland General Defense Committee since 2017. Philadelphia Bail Fund Direct bail funding and assistance in Philadelphia. Bukit Bail Fund of Pittsburgh Working to bail out incarcerated individuals in Allegheny County Jail. In memory of Frank “Bukit” Smart Jr., a victim of a preventable death at ACJ. Nashville Bail Fund A nonprofit working to free local, low-income individuals from jail. Restoring Justice Community Bail Fund Restoring Justice, the Bail Project, and Pure Justice have teamed up to raise bail relief in Houston. San Antonio Freedom Fund Directing funds to arrested demonstrators. Richmond Community Bail Fund Freeing individuals from jail and the burden of bail in Richmond, Virginia Northwest Community Bail Fund Bail for arrested individuals across the Seattle area. Milwaukee Freedom Fund Collecting donations to bail out black and brown Milwaukee organizers. Toronto Protester Bail Fund Generating funding to release and support Toronto protestors who end up incarcerated.

T & C check in about processing, healing, and stepping into action. There are many ways to be involved. Protesting, counseling, healing, art activism, guiding, story telling... These are all valid and warranted responses to what’s happening right now, and what's been happening for a long time. If you’d like to support financially, consider some of the following: https://bailfunds.github.io/ - a list of bail funds for protestors across the country https://www.lgbtqfund.org/ - bail fund providing relief to jailed LGBTQ people in 15 states and counting https://www.phillybailfund.org/ - bail fund providing relief to protesters in the city of Philadelphia, with the long-term goal of bringing an end to cash bail https://www.bukitbailfund.org/ - working to bail out individuals currently incarcerated in ACJ in Pittsburgh https://nationalbailout.org/ - Black-led and Black-centered org building a community-based movement to support black folks and end systems of pretrial detention and ultimately mass incarceration And many, many more by doing a quick Google search "how to support BLM". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When people say, “My shoulder hurts,” they often point to different areas in the vicinity of the shoulder such as the base of neck, the collar bone, the scapula (shoulder blade), the chest, and/or their arm. The challenge with the shoulder is that it's anatomically comprised of three joints: the glenohumeral joint, or GHJ (ball-and-socket); the acromioclavicular joint, or ACJ (collar bone and scapula); and the scapulothoracic joint, or STJ (shoulder blade and rib cage). Some researchers even argue that the sternoclavicular joint, or SCJ (collar bone and sternum), should also be considered part of the shoulder. From a musculoskeletal standpoint, the list of conditions that can cause shoulder pain is quite lengthy (and NOT all-inclusive): avascular necrosis (the bone dies due to lack of blood flow), nerve injury (neck and/or peripheral), thoracic outlet syndrome, fractures in/around the shoulder, bursitis, shoulder dislocation, frozen shoulder, impingement, arthritis (several types), rotator cuff injury, sprains, tendinitis or rupture, and labral tears (cartilage rim around the socket). One of the most common causes of shoulder pain is impingement, which may occur with many of the above-mentioned conditions. This is technically referred to as “subacromial impingement” (SAI), which is essentially a reduction of the normal gap between the ball and socket, thus limiting the amount of room the joint has to function. Classic symptoms include pinching and pain when trying to put a coat sleeve on or raising the arm horizontally. To complicate matters, conditions elsewhere in the body can also refer pain to the shoulder. In 2018, a study noted instances in which athletes failed to respond to routine treatment for shoulder pain but experienced improvements in pain and function when treatment addressed dysfunction in the cervical spine. Non-musculoskeletal conditions can also result in shoulder pain, such as gall bladder disease, which classically refers pain to the right scapula/shoulder blade. Other abdominal organ conditions that can refer pain to the shoulder include pancreatitis, an ovarian cyst, an ectopic pregnancy, as well as post-surgical referred pain. A heart attack classically refers pain to the left shoulder and left arm but may also include the abdomen, jaw, and/or mid-back. A lung condition such as a blood clot (pulmonary embolism), infection (like pneumonia), or lung cancer or tumors may also refer pain to the shoulder. Doctors of chiropractic are trained to evaluate the whole patient and identify contributing factors for the patient's chief complaint. In instances in which a non-musculoskeletal issue is suspected, the patient may be referred to the appropriate healthcare provider. However, a combination of manual therapies (manipulation/mobilization), exercise, ergonomic modifications, nutritional counseling, and physical therapy modalities can result in a satisfying outcome in most cases of shoulder pain. www.PainReliefChiroOnline.com

Dr Romeo shares a powerful and personal account of current events.https://www.anthonyromeomd.com/ This episode is made possible by the support of Xiros North America makers of the Infinity Lock™ Button System, super fast, super simple, ACJ repair system. No corocoid drilling, high strength low stress, less time. Check out the Infinity Lock™ Button System and their other innovative orthopedic implants at www.xirosna.com

Have you ever wondered where the energy to be a full time Orthopedic Surgeon and a full time entrepreneur comes from? Vinod Dasa and Scott Sigman seemingly never sleep. On this episode, these two passionate pioneers grant a look behind the curtain of their all in approach to advancing orthopedics. This episode is made possible by the support of Xiros North America makers of the Infinity Lock™ Button System, super fast, super simple, ACJ repair system. No corocoid drilling, high strength low stress, less time. Check out the Infinity Lock™ Button System and their other innovative orthopedic implants at www.xirosna.com Find our more about Dr Vinod Dasa at http://www.vinoddasamd.com/

The Alt-AAOS continues today with Dr William Levine from Columbia Orthopedics in New York.Dr Levine had a presentation planned for Orlando discussing “Navigating the challenges of mentoring in today’s environment”. If you're a leader in any area of the orthopedic industry, or if you have aspirations to be a leader, Dr Levine has some valuable guidance for you. https://www.columbiaortho.org/profile/william-n-levine-md This episode of the Ortho Show "Alt-AAOS" is brought to you by Xiros North America. Xiros are excited to be launching their new Infinty-Lock Button system, a super simple, super fast, ACJ repair system. No coracoid drilling, high strength, low stretch, less time. Check out the the Infinty-Lock and Xiros's other new innovations at https://www.xirosna.com

For the first time in our short history we had decided to work with a sponsor, an orthopedic company by the name of Xiros, to make the AAOS episodes possible. When the Academy took the wise decision to cancel we figured that was that, but Xiros, to their credit, said we should go ahead anyway and they very generously wanted to continue to support our newly dubbed "Alternative or Alt-AAOS Episodes" a collection of interviews from surgeons who had intended to deliver presentations in Orlando, bringing you their key message here on the Ortho Show. This episode of the Ortho Show "Alt-AAOS" is brought to you by Xiros North America. Xiros are excited to be launching their new Infinty-Lock Button system, a super simple, super fast, ACJ repair system. No coracoid drilling, high strength, low stretch, less time. Check out the the Infinty-Lock and Xiros's other new innovations at www.xirosna.com In this first Alt AAOS episode we talk with Dr Jorge Chahla from Rush University Medical Center. We cover biologics and knee ligament reconstruction, two of the topics he was scheduled to discuss at the Academy meeting. www.jorgechahlamd.com

Patients with shoulder pain, rotator cuff tears and nerve injuries can often be seen shrugging their shoulder while they lift their arm, appearing to overuse their upper fibres of trapezius. Surface EMG research has shown increased activity in UFT in shoulder pain and whiplash patients. To add to this, patients get sore upper traps, and can be adamant that they need regular massage of their upper fibres of trapezius (UFT). We seem to have plenty of evidence that we need to decrease UFT muscle activity, and help this by providing exercises to target the middle and lower traps. Is this really the case? Are the upper traps really a bad guy, or a victim caught in the spotlight? Do we need to decrease upper traps muscle activity to help our patients shoulder or neck pain? Or perhaps counter-intuitively, do we need to strengthen upper traps and help them to work together with the surrounding muscles? In this podcast, Jo Gibson (Clinical Specialist Physio) explores the evidence around the upper fibres of trapezius, and implications on your clinical practice. You’ll discover: What are the myths around upper traps? Are upper fibres of trapezius a bad guy or a victim? Why do upper traps sometimes seem to be overactive? Should we aim to increase the activity in middle and lower traps? What information does surface EMG really provide? Can taping of the scapula change recruitment of the trapezius? Should we strengthen UFT? Why is initial activation of the UFT important in shoulder elevation movements? Why should patients with rotator cuff tears or stiff & painful shoulders use upper traps more with their movements? How can we incorporate UFT strengthening into our shoulder strengthening? What exercises can we use to strengthen UFT without increasing activity in levator scapulae? Why is UFT strengthening important in ACJ injury rehab? In gym goers, what scapula setting errors are commonly used? How do nerve injuries that affect the upper traps impact movement? Do trigger points or soreness indicate that our patients need massage or exercises to decrease UFT activity? Download this episode now to improve your treatment of shoulder and neck pain. Links associated with this episode: Download and subscribe to the podcast on iTunes Listen to the podcast on Spotify Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter Articles associated with this episode: CLICK HERE to download the articles associated with this podcast Lee JH, Cynn HS, Choi WJ, Jeong HJ, Yoon TL. Various shrug exercises can change scapular kinematics and scapular rotator muscle activities in subjects with scapular downward rotation syndrome. Human movement science. 2016 Feb 1;45:119-29. Pizzari T, Wickham J, Balster S, Ganderton C, Watson L. Modifying a shrug exercise can facilitate the upward rotator muscles of the scapula. Clinical Biomechanics. 2014 Feb 1;29(2):201-5.

Long head of biceps (LHB) tendinopathy and associated anterior shoulder pain can develop in patients that increase their lifting load eg moving house, overhead activities, activities that involve loaded shoulder extension and in throwing athletes. Patients may also develop long head of biceps tendon pain after a traumatic ACJ injury or SLAP tear. How can you identify and treat LHB tendinopathy? In this podcast with Jo Gibson, you’ll explore: What causes LHB tendinopathy? What mechanisms of injury commonly cause LHB pain, ACJ injury or SLAP tears? Key traumas you need to keep an eye out for that impact LHB Why do patients with ACJ injuries develop LHB pain? Why do patients with SLAP lesions develop LHB pain? What causes LHB reactive tendinopathy? LHB Anatomy & function What activities does LHB help with? Long head of biceps (LHB) anatomy Variance in proximal biceps attachment and how traumatic LHB injuries impact different structures How the LHB is stabilised anatomically in the bicipital groove Does the transverse ligament exist? Patient features that help your diagnosis Which patients are likely to present with LHB pain? Which structures are more likely to be affected with traumatic shoulder injuries in younger vs older patients? Why do young patients with LHB instability develop pain? Subjective history features that help your diagnosis Where do patients with LHB tendinopathy experience pain? Which movements are likely to be painful in LHB tendinopathy patients? Objective testing & diagnosis Which tests or combinations of tests help diagnose LHB pain? Which special tests help your diagnosis? Does palpation have any value in LHB diagnosis? How can you exclude intra-articular pathology with your testing? How can you rule in or rule out rotator cuff pathology? Rotator cuff tears & involvement in LHB How does LHB muscle activity vary in painful vs painfree massive rotator cuff tear patients? How do traumatic rotator cuff tears, particularly subscapularis, impact LHB? If patients have rotator cuff surgery, what details in the operation notes will help you identify if they are at risk of persistent post-op pain and stiffness? Why do subscapularis tears cause LHB pain? Imaging What information does imaging of LHB provide? What imaging can you use if your patient is not progressing? MRI vs MRA vs US for different pain & injuries How to treat LHB What is the best way to treat LHB tendon pain? Are isometrics helpful with LHB, and how do these help? What surgery is used for LHB pain? Additional questions covered How are results after rotator cuff tears impacted by the rotator interval? Links associated with this episode: Download and subscribe to the podcast on iTunes Improve your diagnosis of acute shoulder pain with 3 free videos with Jo Gibson Improve your confidence and clinical reasoning with a free trial Clinical Edge membership Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Jo Gibson on Twitter

We look at The U vs GT this weekend, Ken Saguira from the ACJ joined us to talk GT. Brett talked a little Nipsey Hustle talk and Romberg Parenting 101.

Episode 38 Colby Covington slams UFC for “slave labor practices” - 2:45 Urijah Faber wants Henry Cejudo, but he wants a new contract first - 20:36 Eddie Alvarez rejects idea that UFC has all the best fighters - 28:24 Robbie Lawler gets The Ponz at UFC 245 - 41:14 UFC Vancouver Recap - 53:26 Mookie: Tybura, Cirkunov, Hall, Teixeira, Gaethje (4-1) Stephie: Sakai, Crute, Hall, Teixeira, Gaethje (4-1) Victor: Tybura, Crute, ACJ, Teixeira, Cerrone (1-4) Standings Mookie: 125-79-3 NC/Draw Stephie: 123-81-3 NC/Draw Victor: 117-87-3 NC/Draw UFC Mexico City Eubanks/Correia - 59:09 Craig/Moreira - 1:04:43 Pettis/Nam - 1:06:58 Esparza/Grasso - 1:10:32 Rodriguez/Stephens - 1:14:53 'The Level Change Podcast' is a combat sports themed variety show hosted by Stephie Haynes, Mookie Alexander and Victor Rodriguez, featuring the news of the week, fight card breakdowns and analysis, a roundup of regional promotions’ cards and fights, and whatever else we decide is important enough or entertaining enough to bring to your ears. If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…kESkWZigLNnEg1ug Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Bloody-Elbow-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

Zane Simon and Eddie Mercado are here to breakdown this event with hot takes, possible next fights, as well as reactions to the overall event. This Saturday’s, Sep, 14th., UFC on ESPN+ 16, Fight Night 158 event from Vancouver, BC, Canada, featured a co-main that went the distance between Glover Teixeira and Nikita Krylov, ending in a split decision going Glover’s way & we had an all too brief main event featuring top-ranked lightweight strikers, the living legend - Donald ‘Cowboy’ Cerrone - the underdog for this fight vs. Justin ‘The Human Highlight’ Gaethje. Being not only fan favorites, but friends, made it hard for Justin to keep going hard at Cerrone when he was down, until the ref called the stoppage at 4:18 in round 1 via KO/TKO. We also had a round 1 no contest - due to an accidental eye gouge with Todd Duffee vs Jeff Hughes, decisions on Connelly vs Pereira and Hall vs ACJ. Our opener on the main event ended in a Peruvian Necktie Sub at just 3:38 in round 1 with Misha Cirkunov just killing Jimmy Crute in short fashion. The undercard had four decisions and two finishes. Overall, a decent night of fights. Here’s a look at the fight card RESULTS & UPDATED FIGHT RECORDS: UFC on ESPN+ 16 - Vancouver MAIN CARD | 8PM/5PM ETPT 155 lbs - Justin Gaethje (21-2) DEF. Donald Cerrone (36-13), KO/TKO, Hooks & Uppercuts, 4:18 of R1 205 lbs - Glover Teixeira (30-7) DEF. Nikita Krylov (26-7), DEC-Split 265 lbs - Todd Duffee (9-3) vs. Jeff Hughes (10-2), No Contest-Accidental Eye Gouge at 4:03 in Round 1 170 lbs - Tristan Connelly (14-6) DEF. Michel Pereira (23-10), DEC-Unanimous 185 lbs - Uriah Hall (15-9) DEF. Antônio Carlos Júnior (10-4), DEC-Split 205 lbs - Misha Cirkunov (15-5) DEF. Jimmy Crute (10-1), SUB-Peruvian Necktie FIGHT OF THE NIGHT: Tristan Connelly vs. Michel Pereira PERFORMANCES OF THE NIGHT: Misha Cirkunov, Justin Gaethje ATTENDANCE: 15,114 GATE: CAD $1,774,585.00 USD $1,334,931.56 ESPN+ PRELIMS | 5PM ET 265 lbs - Augusto Sakai (14-1) DEF. Marcin Tybura (17-6), KO/TKO-Punches at 0:59 R1/3 135 lbs - Miles Johns (10-0) DEF. Cole Smith (7-1)-DEC-Split 135 lbs - Hunter Azure (8-0) DEF. Brad Katona (8-2), DEC-Unanimous 145 lbs - Chas Skelly (18-4) DEF. Jordan Griffin (17-7), DEC-Unanimous 135 lbs - Louis Smolka (16-6) DEF. Ryan MacDonald (10-2), KO/TKO-Hooks at 4:43 R1/3 155 lbs - Austin Hubbard (11-3) DEF. Kyle Prepolec (12-7), DEC-Unanimous Be sure to follow Zane - @TheZaneSimon, Dayne - @TheDayneFox and follow @BloodyElbow & @MMAMania for all the latest in MMA happenings. SBN MMA is a mixed martial arts channel presented to you by SB Nation MMA websites: BloodyElbow & MMA Mania, Share & Subscribe to get the latest in MMA News, Video Features, Live Play-by-Plays of UFC events, Post-Fight Shows & More! If you enjoyed our show, "heart" us here on SC, or give us a “like”, share & subscribe over on one of our other BE Presents Podcast Channels: YouTube: www.youtube.com/channel/UCFoX81d3fNHrcUckyQdRzLQ iTunes & Apple TV: itunes.apple.com/us/podcast/blood…&i=1000421882228 Google Play: play.google.com/music/listen?u=0#…m6qmvqn4yqvivru74 iHeartRadio: www.iheart.com/podcast/269-Blood…Presents-30639274 Spotify: open.spotify.com/show/55S2dpKYVqn…kESkWZigLNnEg1ugn Stitcher: www.stitcher.com/podcast/bloody-e…esents?refid=stp TuneIn: https://tunein.com/podcasts/Sports--Recreation-Podcasts/Bloody-Elbow-Presents-p1190843/ OverCast: overcast.fm/itunes984162015/bloody-elbow-presents Player FM: player.fm/series/bloody-elbow-presents ... whichever one happens to be your listening platform of choice. While you’re there, don’t forget to subscribe to Bloody Elbow Presents; that way you’ll always be the first to get all of BE’s daily MMA offerings. For previous episodes of the show, check out our playlists on all of our BE Presents channels.

www.GoodMorningGwinnett.com Peachtree Corners is throwing a birthday bash to celebrate Paul Duke, considered the city’s founding father, from 6 to 9 p.m. Sept. 28 at the Peachtree Corners Town Green, 5140 Town Center Blvd. Admission is free, but guests can help the city’s Arts Council raise money for a public art installation by participating in blackjack, roulette tables and a silent auction.Everyone attending ‘Duke’s Speakeasy Bash’ can join the fun by wearing roaring ‘20s attire, listening to live music by Blair Crimmins and the Hookers, viewing silent movies on the big screen, playing Paul Duke Jeopardy, or competing in a costume contest or dance off. SOURCE: www.ACJ.comGwinnett County Podcast, #DailyHoroscope

A crunching tackle, flying headfirst off the bike onto your shoulder, or falling onto an elbow will often be enough to injure an acromio-clavicular joint (ACJ). When your patient walks in supporting their arm, or wearing a collar-and-cuff to offload their ACJ, how will you accurately assess and grade their injury? What will you include in your ACJ patient rehab to help them get back to full shoulder function and return to sport? In Physio Edge podcast episode 87 with Dr Ian Horsley, Physio with English Rugby, English Institute of Sport and Olympic Team GB, we explore ACJ and clavicular injuries, including: ACJ anatomy, and which ligaments are commonly injured How to grade an ACJ injury When to request imaging Clavicular osteolysis How to identify SLAP lesions that occur with ACJ injuries How to assess patients with ACJ injury Objective assessment tests to help your diagnosis The role of the scapula in ACJ rehab Common exercises you can use in rehab Progressing ACJ rehab to prepare for return to sport How to include return to contact in your rehab eg for rugby players How much pain is ok during rehabilitation Return to play timeframes with common What do do when rehab is not progressing to plan Clavicular fractures - conservative or surgical management Ways to stimulate osteoblastic activity post fracture CLICK HERE to download your free handout on AC Joint injuries Links associated with this episode: Download and subscribe to the podcast on iTunes Listen to the podcast on Spotify Improve your confidence and patient results with a free trial Clinical Edge membership Online course - Shoulder rehabilitation for contact sports and the rugby shoulder with Dr Ian Horsley Let David know what you liked about this podcast on Twitter Review the podcast on iTunes Like the podcast on Facebook Infographics by Clinical Edge Dr Ian Horsley on Twitter - @Back_in_action Back in Action Physiotherapy You Tube - Back in Action Facebook - Back in Action Research Gate - Dr Ian Horsley Resources associated with this episode: Jacob et al. 2017. Classifications in Brief: Rockwood Classification of Acromioclavicular Joint Separations. Robertson et al. 2016. Return to sport following clavicle factors: a systemic review. Other Episodes of Interest: PE 076 - Anterior shoulder pain, long head of biceps tendon pathology and SLAP tears with Jo Gibson PE 067 - Shoulder special tests and the rotator cuff with Dr Chris Littlewood PE 043 - Sporting Shoulder with Jo Gibson PE 040 - Shoulder Simplified With Adam Meakins PE 021 - Shoulder Pain With Dr Jeremy Lewis

Here is the audio of CJ's presentation delivered on Sunday, June 24th, 2018, at the 6th Midwest Peace & Liberty Fest in Michigan. Join CJ as he discusses: A little bit about his own personality and educational background that have led him to be more resistant to intellectual inbreeding than most people (but still prone to it to some extent, because all people are)One of the main problems with conventional academia, and how, if you insulate yourself too much from ideas that contradict your own, you are in danger of becoming like academia in terms of being insulated & isolated from diverse ideasSome of the problems that come from becoming intellectually inbred, including excessive confirmation biasSome of the benefits gained from being eclectic & omnivorous in the intellectual content that you consumeSuggestions for ways to try to minimize confirmation bias & avoid intellectual inbreedingSome very interesting Q&ACJ's Dangerous Amazon Bibliography Support the Dangerous History Podcast via Patreon CJ's DHP Amazon Wish List Other ways to support the show The Dangerous History Podcast is a member of the Recorded History Podcast Network, the Dark Myths Podcast Collective& LRN.fm's podcast roster. Internal Links DHP Ep. 109: Twenty-One Key Concepts & Theories, Part 1DHP Ep. 110: Twenty-One Key Concepts & Theories, Part 2DHP Ep. 129: The Psychology of Power & Obedience with Jim CunaginExternal Links South Park Goth Kids Learn more about your ad choices. Visit megaphone.fm/adchoices

AfterChef Junior is proud to be the first to offer you the breaking news that somebody definitely won this season of MasterChef Junior, probably we think. After viewing a version of the finale that didn’t “technically” have an “ending,” the ACJ gang brew up a pot of coffee and champagne and sit down to speculate wildly about the winner, make plans to infiltrate the next casting call and make an exciting announcement about their own podcasting future.

Every episode of AfterChef Junior is a learning opportunity, and this one is no exception. As we recap MasterChef Junior Episode 3, "Just Like Gordon," we don't just accumulate hot tips about how to score a sea bass—we also discover how many states there actually are, which of the ACJ hosts secretly share a body, and why America can only handle 15 seconds of Irresistible Eddie at a time.

This might be the most amazing episode of MasterChef Junior in history. Not only did six lil' home cooks get a second chance, but they inspired not one but TWO fresh new segments here on ACJ. (Trigger warning: One of them is all about Richard Blais.) PLUS we read some juicy details from Max's diary, develop some excellent theories about Eddie's current whereabouts, and learn some fun Scottish slang.

Brother ANTICOINTELPRO with us again tonight on Google+ THIS IS NOT A GAME! THIS IS NOT A JOKE! Because your Government has been conducting and preparing massive drills nationwide in order to ready themselves for what they consider "a zombie apocalypse." This seemingly "nonsensical" plan derives from an unclassified document courtesy Foreign Policy, known as CONPLAN 8888. In essence, this document regards the Government's preparation for a potential zombie apocalypse, and even labels "zombies" into difference categories: Vegetarian and Chicken Zombies to name a few. Even the CDC has a section on their website DEDICATED to a "Zombie Preparedness Plan" (See Link Below). But I'm not kidding! If only this were a joke!!! But just how "nonsensical" does this get?!?! Not only have they been preparing for what they deem "potential zombies," but they have also been preparing for martial law and civil unrest via FEMA, UWEX Drills, Jade Helm, the military, and other Alphabet Soups that are too secretive to even disclose! Could these events just so happen to coincide with one another?! What are they REALLY getting ready for??? And what's the BIGGER Agenda behind all this?!?! THE TRUTH REVEALED!!! GET YOUR HEAD OUT OF THE SAND QUICKLY! THEY ARE PREPARING FOR MASSIVE CIVIL UNREST, AND IF YOU ARE NOT SEEKING YAHUAH AND HIS TRUE SON YAHUSHA RIGHT NOW, YOU COULD BECOME THAT ZOMBIE!!!!!!! ----------------------------------------------------- ACJ: http://www.ajc.com/news/news/zombie-apocalypse-dont-worry-pentagon-has-plan/nfxKk/# IBT: http://www.ibtimes.com/conplan-8888-us-government-plan-fend-zombie-apocalypse-1585602 CDC: http://www.cdc.gov/phpr/zombies.htm CONPLAN 8888: (BLACK VAULT)http://documents.theblackvault.com/documents/controversies/FOIA16-041.pdf CONPLAN 8888: http://i2.cdn.turner.com/cnn/2014/images/05/16/dod.zombie.apocalypse.plan.pdf

preaching about end time prophecy