Podcasts about phillipa

Join FPC Executive Director Reed Luhtanen as he goes off the rails with Phillipa Wilson of Mastercard. Reed and Phillipa cover a wide range of things going on in faster payments, how emerging tech such as AI will play a role, and how the NBA playoffs might shake out

Aubrey converses with Phillipa Geard, Founder and CEO of RecruitMyMom, about the results from SA’s largest working women’s report conducted by RecruitMyMom. The reports highlights several key findings that Aubrey discusses with Phillipa. THE AUBREY MASANGO SHOW BOILERPLATE The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Phillipa Geard on Recruit my Mom? by Radio Islam

INSIGHTS Topic: What really keeps working women in their jobs? Inside SA's biggest workplace survey Guest: Phillipa Geard Intro: Founder and CEO of RecruitMyMom

LOVERACING.NZ Thoroughbred Racing Update with Trackside NZ's Phillipa Morris on Mornings with Ian Smith including, highlights from Riccarton, the Easter Stakes, Foxton Filliy, Warrnambool & more Learn more about your ad choices. Visit megaphone.fm/adchoices

Phillipa Morris Learn more about your ad choices. Visit megaphone.fm/adchoices

Phillipa Hunt is a wife, mum, engineer, and the founder and chairperson of Satisfy Food Rescue. We talk about the environment, food poverty, Satisfy, working to our strengths, partnering with others, and where faith fits into all that for her. Check out Satisfy Food Rescue on their website, on Facebook, Instagram, or LinkedIn. ___Connect with me at ⁠⁠⁠downtoearthconversations.com⁠⁠⁠ or at:Facebook: ⁠⁠⁠facebook.com/downtoearth.conversations⁠⁠⁠ Instagram: ⁠⁠⁠@downtoearth.conversations⁠⁠⁠Email: ⁠⁠⁠downtoearth.conversations@gmail.com⁠⁠⁠ Music by Strahan:Spotify: ⁠⁠⁠Strahan⁠⁠⁠Facebook: ⁠⁠⁠facebook.com/StrahanMusic⁠⁠⁠ or ⁠⁠⁠facebook.com/commonerscommunion⁠⁠⁠Instagram: ⁠⁠⁠@strahanmusic⁠⁠⁠ or ⁠⁠⁠@commoners_communion

Best friends Jac and Amy conduct a literary analysis of Sarah J. Maas's debut novel, Throne of Glass. In this episode, they discuss listener thoughts and email submissions. This is part 2 of this week's episode. Stick around Tuesday when we kick off our Spring Book Club with our literary analysis of Onyx Storm. Every episode, Jac and Amy use their combined 13 years of literary academic training to analyze and give voice to reasons why you may love or hate today's popular books. They embrace and respect modern fantasy, romance, and romantasy books written by women. And so, it is in their nature to analyze these books as you would any other novel you might have discussed in school. Chapter summary for this week's episodes: Despite Chaol's encouragement, Celaena is unable to stand and fight Cain as she is plagued by unseen demons from the In Between. Fearing death, she calls on Elena to help her beat off the horde long enough for Celaena to rise and fight back, ultimately defeating Cain. Celaena's grave injuries distract her and a helpless Dorian such that they do not see Cain approach to finish her off, but Chaol intercedes and ultimately kills the brute. Celaena is named the King's Champion, and Kaltain – seething at her failure to incapacitate the assassin – is imprisoned for poisoning the Champion. For a week, Celaena is attended to by Dorian, Nehemia, and Phillipa as she recovers, during which the King and Perrington scheme and Dorian stands up to his father to protect Celaena and Chaol. Despite their bond, Celaena ends her romantic relationship with Dorian, while Chaol, ashamed and dejected for murdering Cain, cannot accept comfort from his friends. He only finds hope for the future when he sees Celaena and her own happiness at the prospect of her freedom. Sponsors: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription AND free shipping when you go to Nutrafol.com and enter the promo code BOOKTALK. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Best friends Jac and Amy conduct a literary analysis of Sarah J. Maas's debut novel, Throne of Glass. In this episode, they discuss listener thoughts and email submissions. This is part 1 of this week's episode. Stick around for part 2, which airs on Thursday. Every episode, Jac and Amy use their combined 13 years of literary academic training to analyze and give voice to reasons why you may love or hate today's popular books. They embrace and respect modern fantasy, romance, and romantasy books written by women. And so, it is in their nature to analyze these books as you would any other novel you might have discussed in school. Chapter summary for this week's episodes: Despite Chaol's encouragement, Celaena is unable to stand and fight Cain as she is plagued by unseen demons from the In Between. Fearing death, she calls on Elena to help her beat off the horde long enough for Celaena to rise and fight back, ultimately defeating Cain. Celaena's grave injuries distract her and a helpless Dorian such that they do not see Cain approach to finish her off, but Chaol intercedes and ultimately kills the brute. Celaena is named the King's Champion, and Kaltain – seething at her failure to incapacitate the assassin – is imprisoned for poisoning the Champion. For a week, Celaena is attended to by Dorian, Nehemia, and Phillipa as she recovers, during which the King and Perrington scheme and Dorian stands up to his father to protect Celaena and Chaol. Despite their bond, Celaena ends her romantic relationship with Dorian, while Chaol, ashamed and dejected for murdering Cain, cannot accept comfort from his friends. He only finds hope for the future when he sees Celaena and her own happiness at the prospect of her freedom. Sponsors: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription AND free shipping when you go to Nutrafol.com and enter the promo code BOOKTALK. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Best friends Jac and Amy conduct a literary analysis of Sarah J. Maas's debut novel, Throne of Glass. In this episode, they discuss chapters 49 - 55. Each episode is broken into 2 parts. This is part 2 of this week's episode. Come back Tuesday, where we'll discuss listener thoughts. (Spoilers for Throne of Glass, Crown of Midnight, and Heir of Fire will be discussed. Any larger series or other SJM spoilers will be reserved for the end of Thursday's episode in part 2.) Every episode, Jac and Amy use their combined 13 years of literary academic training to analyze and give voice to reasons why you may love or hate today's popular books. They embrace and respect modern fantasy, romance, and romantasy books written by women. And so, it is in their nature to analyze these books as you would any other novel you might have discussed in school. Chapter summary for this week's episodes: Despite Chaol's encouragement, Celaena is unable to stand and fight Cain as she is plagued by unseen demons from the In Between. Fearing death, she calls on Elena to help her beat off the horde long enough for Celaena to rise and fight back, ultimately defeating Cain. Celaena's grave injuries distract her and a helpless Dorian such that they do not see Cain approach to finish her off, but Chaol intercedes and ultimately kills the brute. Celaena is named the King's Champion, and Kaltain – seething at her failure to incapacitate the assassin – is imprisoned for poisoning the Champion. For a week, Celaena is attended to by Dorian, Nehemia, and Phillipa as she recovers, during which the King and Perrington scheme and Dorian stands up to his father to protect Celaena and Chaol. Despite their bond, Celaena ends her romantic relationship with Dorian, while Chaol, ashamed and dejected for murdering Cain, cannot accept comfort from his friends. He only finds hope for the future when he sees Celaena and her own happiness at the prospect of her freedom. Sponsors: Try Dipsea today! Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/BOOKTALK to start your free trial. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Best friends Jac and Amy conduct a literary analysis of Sarah J. Maas's debut novel, Throne of Glass. In this episode, they discuss chapters 49 - 55. Each episode is broken into 2 parts. This is part 1 of this week's episode. Stick around for part 2, which airs on Thursday. (Spoilers for Throne of Glass, Crown of Midnight, and Heir of Fire will be discussed. Any larger series or other SJM spoilers will be reserved for the end of Thursday's episode in part 2.) Every episode, Jac and Amy use their combined 13 years of literary academic training to analyze and give voice to reasons why you may love or hate today's popular books. They embrace and respect modern fantasy, romance, and romantasy books written by women. And so, it is in their nature to analyze these books as you would any other novel you might have discussed in school. Chapter summary for this week's episodes: Despite Chaol's encouragement, Celaena is unable to stand and fight Cain as she is plagued by unseen demons from the In Between. Fearing death, she calls on Elena to help her beat off the horde long enough for Celaena to rise and fight back, ultimately defeating Cain. Celaena's grave injuries distract her and a helpless Dorian such that they do not see Cain approach to finish her off, but Chaol intercedes and ultimately kills the brute. Celaena is named the King's Champion, and Kaltain – seething at her failure to incapacitate the assassin – is imprisoned for poisoning the Champion. For a week, Celaena is attended to by Dorian, Nehemia, and Phillipa as she recovers, during which the King and Perrington scheme and Dorian stands up to his father to protect Celaena and Chaol. Despite their bond, Celaena ends her romantic relationship with Dorian, while Chaol, ashamed and dejected for murdering Cain, cannot accept comfort from his friends. He only finds hope for the future when he sees Celaena and her own happiness at the prospect of her freedom. Sponsors: Try Dipsea today! Right now, listeners of this show can get an extended 30-day free trial! Just go to DipseaStories.com/BOOKTALK to start your free trial. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Trackside Host & race caller Phillipa Morris on the weekend's racing and the upcoming Ellerslie trials Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we go on a Disney odyssey with renowned Broadway & TV sensation AND NYT best-selling author Phillipa Soo! Cody, Andrew, and Phillipa discuss their favorite Disney musical films of the last century and Phillipa shares some BTS from ABC's Dr Odyssey! PLUS: Which Disney character did Phillipa look like when she first met Andrew? What musicals did Cody do in high school? And SMASH OR PASS: DISNEY PRINCE EDITION!!We have deals for YOU!!Quince: Treat yourself to affordable luxury! Go to Quince.com/pettiness for 365-day returns PLUS free shipping on your order!Lume: Try the deodorant Cody and Andrew love! Use code "Tactful" for 15% off at LumeDeodorant.comHomes.com: Looking for your next home? Head to Homes.com - we've done your homework!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

LOVERACING.NZ Thoroughbred Racing Update with The TAB's Phillipa Morris on Mornings with Ian Smith including, Epee Beel got more Autumn spoils in the southland breeders at Riccarton, winning double for David Walsh on his home track highlighted by Zelia, Rivera Rebel top class in the Hororata cup with Jasmine Fawcett aboard  Learn more about your ad choices. Visit megaphone.fm/adchoices

Best friends Jac and Amy conduct a literary analysis of Sarah J. Maas's debut novel, Throne of Glass. In this episode, they discuss chapters 37 - 43. Each episode is broken into 2 parts. This is part 2 of this week's episode. Come back Tuesday where we'll discuss chapters 44 - 48. (Spoilers for Throne of Glass, Crown of Midnight, and Heir of Fire will be discussed. Any larger series or other SJM spoilers will be reserved for the end of Thursday's episode in part 2.) Every episode, Jac and Amy use their combined 13 years of literary academic training to analyze and give voice to reasons why you may love or hate today's popular books. They embrace and respect modern fantasy, romance, and romantasy books written by women. And so, it is in their nature to analyze these books as you would any other novel you might have discussed in school. Chapter summary for this week's episodes: Following her morning of gifts from Dorian, Celaena joins the rest of the court at temple in celebration of Yulemas. A child dressed like Deanna gifts the assassin with a golden arrow despite Celaena's wishes to be ignored. That evening, Celaena dresses with Phillipa's help and crashes the Yulemas ball, much to Chaol's chagrin and Dorian's pleasure. When it's clear Nehemia will not become the source of trouble for the evening, the assassin and the prince dance the night away and end the magical evening with a kiss. Certain another champion will be killed soon, Celaena goes hunting in the passages only to find Cain and his otherworldly monster. Sponsors: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BOOKTALK. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the Self-Publishing with ALLi podcast, host Anna Featherstone talks with USA Today bestselling author Phillipa Nefri Clark about the practical side of book production and distribution. Phillipa shares her experiences with different publishing methods, from KDP and Kobo to direct sales and working with a digital-first publisher. She discusses hiring a well-known TV actor for her audiobook, handling production challenges, navigating translations, and managing finances with the help of a specialist accountant. Show Notes List of Australian Writers Festivals for 2025 Find more author advice, tips, and tools at our Self-Publishing Author Advice Center, with a huge archive of nearly 2,000 blog posts and a handy search box to find key info on the topic you need. And, if you haven't already, we invite you to join our organization and become a self-publishing ally. Sponsors This podcast is proudly sponsored by Bookvault. Sell high-quality, print-on-demand books directly to readers worldwide and earn maximum royalties selling directly. Automate fulfillment and create stunning special editions with BookvaultBespoke. Visit Bookvault.app today for an instant quote. This podcast is also sponsored by Gatekeeper Press, the all-inclusive Gold Standard in Publishing, offering authors 100% rights, royalties, satisfaction and worldwide distribution. Gatekeeper Press, Where Authors are Family. About the Host Anna Featherstone is ALLi's nonfiction adviser and an author advocate and mentor. A judge of The Australian Business Book Awards and Australian Society of Travel Writers awards, she's also the founder of Bold Authors and presents author marketing and self-publishing workshops for organizations, including Byron Writers Festival. Anna has authored books including how-to and memoirs and her book Look-It's Your Book! about writing, publishing, marketing, and leveraging nonfiction is on the Australian Society of Authors recommended reading list. When she's not being bookish, Anna's into bees, beings, and the big issues of our time. About the Guest A USA Today bestselling author, Phillipa Nefri Clark lives just outside a beautiful town in country Victoria, Australia. She also inhabits the many worlds of her imagination, stockpiling stories beside her laptop. Phillipa writes from the heart about love, dreams, secrets, discovery, the sea, and the world as she knows it—or wishes it could be. She loves happy endings, heart-pounding suspense, and characters who stay with readers long after the final page. With a passion for music, the ocean, nature, reading, and writing, she is often found in the vegetable garden pondering a new story. Phillipa is both an indie author and is traditionally published by Storm Publishing. You can find her on her website or Facebook.

Best friends Jac and Amy conduct a literary analysis of Sarah J. Maas's debut novel, Throne of Glass. In this episode, they discuss chapters 37 - 43. Each episode is broken into 2 parts. This is part 1 of this week's episode. Stick around for part 2, which airs on Thursday. (Spoilers for Throne of Glass, Crown of Midnight, and Heir of Fire will be discussed. Any larger series or other SJM spoilers will be reserved for the end of Thursday's episode in part 2.) Every episode, Jac and Amy use their combined 13 years of literary academic training to analyze and give voice to reasons why you may love or hate today's popular books. They embrace and respect modern fantasy, romance, and romantasy books written by women. And so, it is in their nature to analyze these books as you would any other novel you might have discussed in school. Chapter summary for this week's episodes: Following her morning of gifts from Dorian, Celaena joins the rest of the court at temple in celebration of Yulemas. A child dressed like Deanna gifts the assassin with a golden arrow despite Celaena's wishes to be ignored. That evening, Celaena dresses with Phillipa's help and crashes the Yulemas ball, much to Chaol's chagrin and Dorian's pleasure. When it's clear Nehemia will not become the source of trouble for the evening, the assassin and the prince dance the night away and end the magical evening with a kiss. Certain another champion will be killed soon, Celaena goes hunting in the passages only to find Cain and his otherworldly monster. Sponsors: Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BOOKTALK. Let's keep the conversation going! Submit your thoughts to our form on our website (https://booktalkforbooktok.com/) for a chance to have your thoughts discussed during a future mini-episode, or on a Patreon-exclusive episode. Want to support the show? Follow us on Patreon! https://www.patreon.com/booktalkforbooktok Or check out our merch: https://www.etsy.com/shop/booktalkforbooktok Follow us! Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok For all other information, visit our website https://booktalkforbooktok.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

SUMMARYIn this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen engage with acclaimed author Phillipa Leseburg, known for her book "His Name is Eric." Phillipa shares her personal journey through her late husband's battle with stage four non-Hodgkin's lymphoma. The discussion focuses on wellness, the importance of organic eating, and alternative healing methods. Phillipa highlights the limitations of traditional medical approaches and emphasizes preventive health measures. She recounts their experiences with various alternative treatments, including hyperbaric oxygen therapy and high-dose vitamin C, advocating for a holistic approach to health and wellness.TAKEAWAYSPersonal journey of wellness and health in the context of cancer.Importance of organic eating and whole foods.Impact of environmental factors on health and cancer rates.Limitations of traditional medical approaches to cancer treatment.Exploration of alternative healing methods alongside conventional treatments.Preventive health measures and lifestyle choices for better health.Emotional aspects of dealing with a cancer diagnosis.Holistic approaches to healing, including mind-body connections.Advocacy for patient choice in treatment options.The role of community support in health and wellness journeys. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

Welcome back to the EmpowerHer Business Accelerator Podcast! I'm your host, Phillipa Channer, and this month, we're diving deep into marketing channels—the different pathways businesses use to connect with customers, promote products or services, and drive growth. Episode Summary: In this episode, we kick off our March series on marketing channels by exploring how to identify the best ones for your business. With countless options out there, selecting the right channels ensures your message reaches the right audience, at the right time—maximizing impact while avoiding wasted effort. You'll learn: ✅ The top 8 marketing channels to consider, including social media, email marketing, SEO, content marketing, in-person networking, print media, podcast guesting, and paid ads. ✅ Key factors to consider when choosing the right channels: understanding your target audience, defining clear goals, evaluating resources, and continuously refining your approach. ✅ How to create a well-rounded marketing strategy by combining multiple channels effectively. If you're looking to optimize your marketing approach and get better results, this episode is for you! Timestamps: (00:00) Welcome & Intro – Kicking off the March series on marketing channels (01:00) Why choosing the right marketing channel matters (02:00) 8 marketing channels to consider (11:00) How to identify the best channels for YOUR business (13:00) Phillipa's personal marketing strategy & key takeaways (14:00) Closing thoughts & what's next in the series Special Announcements & Links:

In this compelling episode of Mind Movers, Rhona Eskander sits down with Dr Philippa Kaye, a GP, author, and menopause expert who's become a powerful voice in medical communication. Their honest conversation traverses the landscape of women's health, from medical misogyny to the science of menopause. Dr Kaye shares her personal cancer journey with raw vulnerability, offering profound insights on resilience and self-discovery. The discussion challenges societal stigmas and highlights how historical biases continue to shape women's healthcare experiences today.In This Episode00:01:40 - Early life and medical career 00:03:35 - The power of medical communication 00:06:35 - Comparing dentistry and medicine as career paths 00:12:40 - Medical misogyny and gender health gap 00:21:05 - The origin of "hysteria" and medical sexism 00:24:20 - Mind-body connection in medicine 00:29:05 - Psychedelic medicine research 00:33:55 - Personal cancer journey 00:43:15 - Cancer rates and prevention 00:47:40 - The pursuit of happiness vs. suffering for goals 00:49:45 - Weight loss medications in society 00:55:50 - Body image and societal standards 01:05:25 - Menopause science and education 01:09:10 - Factors affecting menopause timingAbout Dr Philippa KayeDr Philippa Kaye is a practising GP, author, and prominent medical communicator who specialises in women's health and menopause education. With her background from Cambridge and King's College London, she divides her time between clinical practice and media work, where she translates complex medical information into accessible language for millions through television appearances and books including "The Science of Menopause."

Forget FAD DIETS and FIX IBS with Psychotherapy. Are you struggling with embarrassing and painful symptoms like bloating and 'wind'? You are NOT ALONE! But did you know that around 2/3 of IBS sufferers are Female, and lots of Women are being diagnosed with IBS for the first time Post menopause!In this episode of 'Moving Through Menopause,' I welcome Tina Wright, a cognitive behavioural psychotherapist, mindfulness teacher, and chronic pain specialist. Let us help you beat the pain and embarrassment of IBS using Psychotherapy and strategies like mindful eating and stress management. Get Your FREE GIFTDownload your Moving Through Menopause Guide https://precizion.co.uk/menopause-for-beginners/Join us as we discuss the intricate connections between Irritable Bowel Syndrome (IBS), menopause, anxiety, and diet. Tina delves into the physiological and psychological factors contributing to IBS that are exacerbated for women navigating perimenopause and Menopause. The conversation covers the importance of identifying your personal triggers, the roles of estrogen and progesterone, and how psychotherapy and stress reduction can alleviate symptoms. Tina also shares practical advice on dietary habits, stress management, and mindful eating to help women manage IBS effectively. IBS is not just about food; complex problems call for complex solutions, so embrace the power of the mind and get relief from TODAY.00:00 Introduction and Phillipa's story of IBS00:35 Understanding IBS and Its Triggers01:55 The Connection Between Hormones and IBS04:51 Diagnosing IBS: Tests and Procedures08:45 Dietary Changes and Their Impact14:12 Psychotherapy for IBS Relief27:40 Practical Tips for Managing IBS34:16 Tina's Approach and Services37:36 Conclusion and Final ThoughtsSincere thanks to Tina Wrighthttps://www.evolve-psychotherapy.co.uk/Disclaimer: Please note that any information we provide in this podcast does not constitute medical guidance. You should consult your medical practitioner before making any changes that impact your health.

The Truth is HRT is SAFE to use for Menopause Relief and the benefits outweigh the risks. HRT can help rebuild bone, reduce the risk of Alzheimer's, heart disease, and colon cancer, and alleviate menopause symptoms like hot flushes. Nothing works like giving back what the body is missing. In this episode of Moving Through Menopause, Phillipa is joined by Dr. Malaika Woods, a Certified OBGYN and Functional Medicine Practitioner. FREE GIFT Download your Moving Through Menopause Guide https://precizion.co.uk/menopause-for-beginners/ We discuss the benefits of hormone replacement therapy (HRT) for menopause management and debunk misconceptions about its risks:

“  I want the guests to feel that the hosting at this place is very personal. And as for the restaurant, that it's cozy, that it's a good atmosphere, that it's popular and unfussy. Of course, the food and the drinks should be good. I want guests to feel that they still are coming to a home and a house where it's good to just be.”  We're in great company with Monica Gjesdahl, the creative mind and general manager behind Vertshuset Konow, a stately, yet unassuming inn just outside of Bergen. Here, so many good experiences are gathered in one place - paired with good stories and good food, loved by locals and travelers alike.  What was once a family villa built in 1929 by the famous architect Frederik Konow Lund, is now known as Bergen's smallest yet ever so popular hotel - housing tastefully decorated suites, a cozy seasonal restaurant, and a calendar full of events and experiences.  In this episode, Monica shares so many bites worth savoring - from career words of wisdom, to travel tips and tricks around Norway, to dreams for Konow and its growing community.    Top Takeaways [2:00] How Monica's love of travel and passion for creating experiences finally pushed her to become a host herself, and all it took was a conversation over coffee.     [6:20] What was once a countryside villa built by a famous Norwegian Architect, Frederik Konow Lund back in 1929, housed many fond memories for the Rieber family - which they still reminisce about today as guests of Vertshuset Konow.  [11:20] Today, the architecture of Konow has been preserved and modernized with the highest quality interiors, making it “a stately yet unassuming inn,” with its luxury amenities and rich decorations - as no expense was spared, no detail left unturned.  [14:20] Just outside the window, guests can find a peaceful escape, where a short walk through the forest down to the boathouse opens up a world of opportunities - from swimming to kayaking to sauna-ing, and more.  [14:45] Expect to Dine In Good Company at Konow's unpretentious yet ever so popular restaurant, offering a weekend bakery and brunch, and a stellar wine and cider cellar - where good hospitality, good food and drink is a given. [18:20] Travelers and locals alike can experience this intimate inn bustling with life, no matter the season - from a state-of-the-art fitness center to shared office spaces, from chef takeovers to wine tastings, from fireside chats to floating saunas.  Notable Mentions RÅ Skincare Halvor Bakke Interior Design Eichholtz Interior Design Troldhaugen, Home of Composer Edvard Greig Ostegården's World Famous Fanaost Cheese Humlepung by Aga Sideri in Hardanger Issideren by Kvestad Sideri in Hardanger Luca Leggero's Italian Wines Storfjord's Norwegian Brown Cheese Ice Cream Nesttun Shops: Litleré Mat, Phillipa, Ane Blich, Nougat Paradis  About Bergen: Fanafjellet and Smøråsfjellet Hikes, Austevoll and Tysnes Islands Other Must See Norwegian Destinations: Rosendal, Finse, Odda, Lofoten, Romsdalen, Svalbard, Tvedestrand Sommerro House and Amerikalinjen in Oslo Anne Margrete Klohs of Hotel Park in Bergen Visit For YourselfVertshuset Konow Website | @vertshusetkonow

Grab your mates and get on-course. Visit events.loveracing.nz to find a race day near you. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the We Have A Meeting podcast, Penelope and Philippa, co-founders of 4D Human Being, join host Jack Frimston for an inspiring conversation on transforming how we show up in life and work. As experts in human behavior, communication, and personal transformation, Penelope and Philippa explore the art of consciously creating powerful experiences in every interaction.Drawing on their vast expertise in psychology, leadership, and performance coaching, they share actionable insights on mastering the 4 Dimensions of Being to thrive in work and life, building deeper connections and impactful communication, and navigating change to unlock personal and professional growth. Known for their dynamic and engaging approach, Penelope and Philippa bring humor, heart, and practical strategies to the table. This episode is packed with transformative tools and fresh perspectives that will leave listeners inspired to live and lead as their most authentic, empowered selves.If you're ready to take your life and leadership to the next level, this episode is for you.Explore how 4D Human Being can support you or your team:Visit: https://www.4dhumanbeing.com Hosted on Acast. See acast.com/privacy for more information.

Pippa speaks to Phillipa van Rhyneveld, the chairperson of the Pinelands Players, about their new show Game of Names at the Novalis Institute from 29 November to 8 December.See omnystudio.com/listener for privacy information.

Taariq will be taking off on the 20th of November with 11 other runners from Walkerville, Johannesburg to Moses Mabhida in Durban. The run will take about 76 hours. The 25-year-old, along with 11 other runners, is hoping to raise R50,000 to support mental health institutions and establish community workshops to offer support to men who are struggling with mental health issues. The journey started when Taariq found a group on Facebook called Man of Valour. The group had a lot of motivational quotes and words of advice for men struggling with mental health. He scrolled further and saw a post about a run from Joburg to Durban, he DM'd the page admin with “I'm in”. “There's officially 19 of us involved with the crew (drivers, medic, chef etc). I'll fly out on Wednesday morning to Joburg. We starting from Eldos (Eldorado Park). We'll be using the back route,” he explained. Phillipa Feher, Head of Marketing at Mr Price Sport, and Zola Phoswa, who handles Public Relations, surprised Taariq. According to Phillipa, she was going through her social media when she saw Taariq's story pop-up. “Men's mental health is close to my heart,” she explained. She added that doing something of this magnitude through sports was beyond admirable. Phillipa and Zola came in with the intent to help Taariq and his 11 team members. “We came in to talk to Taariq and kit him and the team for their run. We also want to join them at the end at Moses Mabhida,” said Zola.

Our guest Phillipa Leseberg experiences life in sections of eight years. Eight years being married to her soulmate, 8 years since he died from cancer. It's those blocks of time that seem surreal to her and yet define her life. Join us for a heart-rending conversation as Phillipa shares her life unfolding; how she and her husband faced his terminal diagnosis, what they attempted to do outside of medical solutions in the U.S. and how now having found the strength to overcome, she is moving on with her life. And what she is doing to keep her husband Eric's spirit alive. It's a story that will stay with you. We'd love to hear from you dear listener. Contact us at: info@boomtalkmedia.com

"The Hotel" was produced by the story studio Hawk & Cleaver.To support the studio in this and all of our productions, please consider becoming a member of TOS+ over at theotherstories.net/plus, or a patron at patreon.com/hawkandcleaver.The Hotel was written by Georgia Cook (https://www.georgiacookwriter.com/)Produced by Duncan Muggleton (http://soundcloud.com/duncanmuggleton)Justin Fife plays the role of Ian (https://www.x.com/justinbfife)Georgia Cook plays the role of Clare (https://www.georgiacookwriter.com/)Erika Ventura plays the role of Phillipa (https://www.instagram.com/efventu)Safiyya Ingar plays the role of Alex (https://www.instagram.com/safiyyaingar/)Luke Kondor plays the role of Simon (https://www.lukekondor.com)The Hotel Theme Music and Soundtrack was created by Duncan Muggleton (www.twitter.com/duncanmuggleton).Sound Effects provided by Freesound.org**Georgia Cook is an illustrator and writer from London. She has written for publications such as Baffling, Vastarien Lit, and Flame Tree press, as well as the Doctor Who range with Big Finish. She can be found on X at @georgiacooked and on her website at https://www.georgiacookwriter.com/**Join TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

"The Hotel" was produced by the story studio Hawk & Cleaver.To support the studio in this and all of our productions, please consider becoming a member of TOS+ over at theotherstories.net/plus, or a patron at patreon.com/hawkandcleaver.The Hotel was written by Georgia Cook (https://www.georgiacookwriter.com/)Produced by Duncan Muggleton (http://soundcloud.com/duncanmuggleton)Justin Fife plays the role of Ian (https://www.x.com/justinbfife)Georgia Cook plays the role of Clare (https://www.georgiacookwriter.com/)Erika Ventura plays the role of Phillipa (https://www.instagram.com/efventu)Safiyya Ingar plays the role of Alex (https://www.instagram.com/safiyyaingar/)Luke Kondor plays the role of Simon (https://www.lukekondor.com)The Hotel Theme Music and Soundtrack was created by Duncan Muggleton (www.twitter.com/duncanmuggleton).Sound Effects provided by Freesound.orgGeorgia Cook is an illustrator and writer from London. She has written for publications such as Baffling, Vastarien Lit, and Flame Tree press, as well as the Doctor Who range with Big Finish. She can be found on X at @georgiacooked and on her website at https://www.georgiacookwriter.com/Join TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

"The Hotel" was produced by the story studio Hawk & Cleaver.To support the studio in this and all of our productions, please consider becoming a member of TOS+ over at theotherstories.net/plus, or a patron at patreon.com/hawkandcleaver.The Hotel was written by Georgia Cook (https://www.georgiacookwriter.com/)Produced by Duncan Muggleton (http://soundcloud.com/duncanmuggleton)Justin Fife plays the role of Ian (https://www.x.com/justinbfife)Georgia Cook plays the role of Clare (https://www.georgiacookwriter.com/)Erika Ventura plays the role of Phillipa (https://www.instagram.com/efventu)Safiyya Ingar plays the role of Alex (https://www.instagram.com/safiyyaingar/)Luke Kondor plays the role of Simon (https://www.lukekondor.com)The Hotel Theme Music and Soundtrack was created by Duncan Muggleton (www.twitter.com/duncanmuggleton).Sound Effects provided by Freesound.org**Georgia Cook is an illustrator and writer from London. She has written for publications such as Baffling, Vastarien Lit, and Flame Tree press, as well as the Doctor Who range with Big Finish. She can be found on X at @georgiacooked and on her website at https://www.georgiacookwriter.com/**Join TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

"The Hotel" was produced by the story studio Hawk & Cleaver.To support the studio in this and all of our productions, please consider becoming a member of TOS+ over at theotherstories.net/plus, or a patron at patreon.com/hawkandcleaver.The Hotel was written by Georgia Cook (https://www.georgiacookwriter.com/)Produced by Duncan Muggleton (http://soundcloud.com/duncanmuggleton)Justin Fife plays the role of Ian (https://www.x.com/justinbfife)Georgia Cook plays the role of Clare (https://www.georgiacookwriter.com/)Erika Ventura plays the role of Phillipa (https://www.instagram.com/efventu)Safiyya Ingar plays the role of Alex (https://www.instagram.com/safiyyaingar/)Luke Kondor plays the role of Simon (https://www.lukekondor.com)The Hotel Theme Music and Soundtrack was created by Duncan Muggleton (www.twitter.com/duncanmuggleton).Sound Effects provided by Freesound.org**Georgia Cook is an illustrator and writer from London. She has written for publications such as Baffling, Vastarien Lit, and Flame Tree press, as well as the Doctor Who range with Big Finish. She can be found on X at @georgiacooked and on her website at https://www.georgiacookwriter.com/**Join TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

"The Hotel" was produced by the story studio Hawk & Cleaver.To support the studio in this and all of our productions, please consider becoming a member of TOS+ over at theotherstories.net/plus, or a patron at patreon.com/hawkandcleaver.The Hotel was written by Georgia Cook (https://www.georgiacookwriter.com/)Produced by Duncan Muggleton (http://soundcloud.com/duncanmuggleton)Justin Fife plays the role of Ian (https://www.x.com/justinbfife)Georgia Cook plays the role of Clare (https://www.georgiacookwriter.com/)Erika Ventura plays the role of Phillipa (https://www.instagram.com/efventu)Safiyya Ingar plays the role of Alex (https://www.instagram.com/safiyyaingar/)Luke Kondor plays the role of Simon (https://www.lukekondor.com)The Hotel Theme Music and Soundtrack was created by Duncan Muggleton (www.twitter.com/duncanmuggleton).Sound Effects provided by Freesound.org**Georgia Cook is an illustrator and writer from London. She has written for publications such as Baffling, Vastarien Lit, and Flame Tree press, as well as the Doctor Who range with Big Finish. She can be found on X at @georgiacooked and on her website at https://www.georgiacookwriter.com/**Join TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

"The Hotel" was produced by the story studio Hawk & Cleaver.To support the studio in this and all of our productions, please consider becoming a member of TOS+ over at theotherstories.net/plus, or a patron at patreon.com/hawkandcleaver.The Hotel was written by Georgia Cook (https://www.georgiacookwriter.com/)Produced by Duncan Muggleton (http://soundcloud.com/duncanmuggleton)Justin Fife plays the role of Ian (https://www.x.com/justinbfife)Georgia Cook plays the role of Clare (https://www.georgiacookwriter.com/)Erika Ventura plays the role of Phillipa (https://www.instagram.com/efventu)Safiyya Ingar plays the role of Alex (https://www.instagram.com/safiyyaingar/)Luke Kondor plays the role of Simon (https://www.lukekondor.com)The Hotel Theme Music and Soundtrack was created by Duncan Muggleton (www.twitter.com/duncanmuggleton).Sound Effects provided by Freesound.org**Georgia Cook is an illustrator and writer from London. She has written for publications such as Baffling, Vastarien Lit, and Flame Tree press, as well as the Doctor Who range with Big Finish. She can be found on X at @georgiacooked and on her website at https://www.georgiacookwriter.com/**Join TOS+ to access over 90 exclusive episodes, get regular stories in higher quality audio, a week early, and ad-free, at https://theotherstories.net/plus/Support the show, get audiobooks, and more at https://www.patreon.com/hawkandcleaverJoin our communities for book clubs, movie clubs, writing exercises, and more at https://theotherstories.net/community/Leave a voicemail or get in touch at https://theotherstories.net/submissionsCheck out our writing courses at https://theotherstories.net/courses/Grab some merch at https://gumroad.com/hawkandcleaverThe Other Stories is a production of the story studio, Hawk & Cleaver, and is brought to you with a Creative Commons – Attribution-NonCommercial-NoDerivatives license. Don't change it. Don't sell it. But by all means… share the hell out of it. Hosted on Acast. See acast.com/privacy for more information.

We couldn't finish the herald quiz again... We got so close 9/10 We dive into the passing of Liam Payne and the impact it's having on our generation. Producer grace made a hilarious error when she was posting on the Hits Breakfast Instagram We sent Phillipa on her fight ever flight with Jono. We also tested Jono on how much he listened to Phillipa life story. Jono Ben and Megan try a Kina for the first time. See omnystudio.com/listener for privacy information.

In this episode of 'Moving Through Menopause,' I welcome Dr Mike Van Thielen to share his 7 steps to take control of your health at menopause and beyond. Mike reminds us that 'how we think is how we feel'. He says don't underestimate the importance of mindset and challenges us to create a purpose-driven plan to achieve our goals so we can thrive through Menopause and all life transitions. Listen up for our 7 practical steps to take control of your health at Menopause. A proactive approach to regain health and improve quality of life must include movement, proper breathing, hydration, mindset and nutrition to achieve overall well-being. Menopause could be a new beginning, so if you are seeking fulfilment in midlife, set yourself some achievable goals, make a plan and take small, actionable steps towards achieving your goals every day. 00:00 Introduction 00:47 Menopause; a new beginning, not the end. 01:23 Mindset and Midlife: Finding Purpose 04:02 Creating a Plan for Fulfillment 12:00 Overcoming Pain and Optimising Health 14:13 The Seven Foundations of Health 26:37 The Power of Biohacking 30:23 Conclusion: Embracing a Healthy Lifestyle Always remember Movement is Medicine for Menopause and there's no time like the present. Phillipa xx Thanks to Dr Mike Van Thielen Follow Dr Mike on Instagram Unleash your superpower The IZOD Method Move More in Midlife with Phillipa Book your first online class for FREE with the coupon code FIRSTFREE or Chat with Phillipa 1:1

What's it matter if hormone profiles change? Phillipa Butler is here to explain to Jack that we should be extremely bothered about the Menopause! 3 Months FREE RehabMyPatient EVENTS

Phillipa Rogers – President of the WA Railway Museum  The Railway museum turns 50! Celebrate Rail Heritage with fun activities for all ages and explore all the usual great trains and exhibits    As well as the Railway Museum collection, there are model trains, a railway swap meet, activities for children and ride on miniature trains by Northern Districts Model Engineering Society, a historic railway road coach from Bus Preservation Society as well as the local railway preservation groups. All this for just the usual admission charge. Railfest runs from 10am to 4pm.On Sunday 6 October 2024 See omnystudio.com/listener for privacy information.

As Cressida figures out how to take ownership of the Whistledown name, the rest of the 'Ton try their best to get along. Francesca is jealous of the attention Colin is getting, Prudence and Phillipa are jealous of the attention Penelope is getting, Lady Danbury is jealous of the attention Lord Anderson is getting and Benedict is jealous of the attention Paul is getting. To support the LoG on Patreon and listen to our Bridgerton Season 2 recaps visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www.teepublic.com/user/lords-of-grantham-podcast

In this classic episode from the NMF archive, Cally talks to Philippa Perry about Grayson's Art Club, therapy, attachment styles, sex, love, marriage, blended families, significant others, parenting, dogs, cats and her agony aunt column for the Observer. Twitter: @Philippa_Perry Instagram: @kevinkittycat Philippa's art Philippa's books Cally's Observer review The book How to talk so kids will listen More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced by Mike Hanson for Pod People Productions Instagram: @podpeopleuk Music by Jake Yapp Cover art by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Moving Through Menopause, I am joined by Natalie McKenzie, a Cognitive Rehabilitation Therapist and Certified Brain Injury Specialist Trainer. We discuss the relationship between brain health and menopause. Did you know that hormonal fluctuations can impact the brain and cognition (thinking)? Challenges like brain fog, memory issues arise and fatigue. Natalie shares insights from her extensive experience in brain injury rehabilitation and offers tips to help women feel confident and empowered during menopause. Learn about the importance of cognitive health, some effective coping strategies, and the benefits of activities like learning new skills, journaling, and maintaining social connections. Tune in for an enlightening conversation packed with valuable advice for better cognitive well-being. 00:00 Introduction to Neural Circuits and Menopause 00:38 Welcome to the Podcast 00:47 Meet Natalie McKenzie: Cognitive Rehabilitation Expert 01:26 Understanding Cognition and Menopause 02:51 The Impact of Hormonal Changes on the Brain 05:18 Attention and Memory Issues During Menopause 11:58 Brain Injuries and Their Long-Term Effects 16:50 Cognitive Health Assessments and Online Tools 22:06 Strategies for Cognitive and Emotional Well-being 23:03 The Importance of Learning and Socialisation Natalie is available for consultations https://www.thebraininjurytherapist.co.uk/ If moving more is on your TO-DO list let Phillipa be your guide to discover her special blend of Movement Made for Women https://precizion.co.uk/onlineclasses/ Disclaimer: Please note that any information we provide in this podcast does not constitute medical guidance. You should consult your medical practitioner before making any changes that impact your health.

On this episode Macavity and Lambda Literary award winning author John Copenhaver joins Dan to discuss his latest: HALL OF MIRRORS. We dive back into the middle of last century to rejoin Judy & Phillipa as they traverse the uncertain terrain of the Lavender Scare and all of the troubles facing LGBTQ+ folks during that time. www.johncopenhaver.com www.outwithdan.com To buy the book: https://bookshop.org/p/books/hall-of-mirrors-john-copenhaver/20706650?ean=9781639366507

Today I speak with IFBB Bikini Pro Phillipa Ferreira who started competing in ICN back in 2020 and turned pro in that federation in her first year of competing. She moved to IFBB last year and earned her Pro card at Nationals, where she placed first. She was the first Australian bikini athlete to win two state titles in one season, as well as the first Australian bikini athlete to turn pro in their first season and finish undefeated with 11 gold medals. Having struggled with depression for most of my adult life, Phillipa is passionate about heaving open discussions about mental health. She studies law full time, works 2 jobs, dances professionally, and wants to show people you CAN do it all!   TOPICS COVERED -bad coaching experiences -mental health -mindset sets you apart -balancing a busy life -working with a life coach & psychiatrist -having big dreams -being a professional dancer -trusting your coach -prepping while on antidepressants     CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH PHILLIPA: Instagram: https://www.instagram.com/phillipa_ferreira/ TikTok: phillipa_ferreira   TIME STAMPS 1:00 introduction 5:39 heaving an undefeated streak 9:13 focusing on the process and not the outcome 19:19 focusing on the mental side 27:09 rebuilding her life 39:00 bodybuilding as an identity 53:07 possibly living in the USA 59:15 navigating a busy life 65:30 the price of competing 67:03 from dancing to competing 69:20 having a coach you trust 83:15 having a history of disordered eating 89:42 doing it for yourself 97:30 dating while in prep 100:40 creating the next physique 106:30 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Connor and Dylan are joined by Phillipa Soo and Maris Pasquale Doran. It's a family affair, y'all! The twins welcome these sister-in-law's to discuss their brand new children's book Piper Chen Sings. Learn all about their gorgeous book, how specific stories lead to universal connection, and what it's like working with family. From their first meeting to their book launch day, it's a celebration!Then (at 20:20) it's a classic pod convo, divas. Phillipa does a deep dive into her fabulous life and career. From seeing a production of The Tempest as a young girl in Illinois to starring in the absolute smash sensation of Hamilton on a Broadway stage, Phillipa mentions it ALL. What was it like bringing a new Guenevere to life in last season's Camelot revival? Leaning into comedy and trust in the beloved Into the Woods revival? Leading Amelie from LA to the Great Bright Way? Oh, we get into it. Plus, we have to talk about Hamilton. Nearly ten years after it started, Phillipa flashes back on memories of the worldwide phenomenon and what Eliza taught her. But that's not all: Teeth at Playwrights, Girls5Eva, and the upcoming Drag Race finale are all wrapped up in this gorgeous convo. P.S. Stick around for the story of how Phillipa met her husband Steve Pasquale and what we may see them in onstage together someday.Follow Phillipa on InstagramFollow Maris on InstagramBuy Piper Chen Sings here! Follow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramEdited by DylanSupport the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

Katon does a hit on Phillipa. Again. 

Rose, Barnaby and Rusty begin working on pulling together a wedding night, fit for Benoit, and especially Phillipa. She does have some last minute .... experiences she wants to have before she receives the embrace. The cast for Season 3 includes Melinda as Rose, Tyler as Liam, Sean as Barnaby and Roger as Rusty.

Can one woman who is determined to find the Lost King actually achieve this?!?! You bet she can. Phillipa Langley did have some help. Some. But she is a force of nature and she alone set in motion a group, a village of researchers, anthropologists, genetic genealogists, experts in many fields to dig up a parking lot and lo and behold, 500 hundred years later, Richard WAS there. The film "The Lost King," is her story. AND Richard's story. 

LISTENER SUCCESS: Bella's Story Ignited a Spark! Hey, incredible listeners! Get ready for an electrifying ride as we delve into Bella's awe-inspiring entrepreneurial journey that's all about turning dreams into a thriving reality.  In this episode, we unravel the extraordinary tale of Bella, a visionary who discovered a gap in the market for home cleaning services. But here's the kicker—it wasn't just her keen eye that propelled her to success. It was the game-changing insights she gained from Join Up Dots' free business masterclass that transformed her idea into a prosperous business venture. Throughout our conversation, we'll uncover the pivotal moments in Bella's journey:

*My dearest Phillipa, my star! Welcome to your new life! The life you've always wanted! It can be yours forever, all I ask is one small favor...* Hosted on Acast. See acast.com/privacy for more information.

Philippa Murphy is an Infant Gut Health and Postnatal Practitioner, a Lactation Consultant, Certified Nutritional Health Coach, and an accepted trainer of Health Visitors and Feeding Specialists in the UK. As a five-time Author, with her bestselling book BabyCues Prevent and Remedy Colic, Reflux,Lactose and Dairy Overload Naturally, Philippa is also the Founder of the revolutionary BabyCues Postnatal Evolution, which encompasses Four Global Health Campaigns that are remarkably evolving postnatal education and preventative intervention. These campaigns all come from the child's perspective with the two main pathways focusing on "cue-led communication and response," and "digestive understanding and balance."   Get 15% off all Phillipa's books and masterclasses at  christinehassler.com/baby and use promo code ChristineAndBabyCues