Podcasts about sessioni

Iscriviti in PROMO: https://suonarelabatteria.com/p/academy-2025 - Per i primi 50 iscritti, c'è uno sconto di 100€ usando il coupon ACADEMY25Cosa troverai nella Drum Academy?✅ Lezioni live settimanali con me: impara direttamente e ricevi feedback personalizzato.✅ Sessioni guidate con coach esperti, per perfezionare tecnica e groove.✅ Materiali esclusivi: esercizi, video e tracce disponibili per un anno intero.✅ Una community di supporto, per non sentirti mai solo durante il tuo percorso.

In this episode, I am speaking with the absolutely awesome Logan Hufford. Logan  is a Thought Leader who walks his talk - plus he is an incredibly wonderful human being and role model to his children and others who are serious about breaking free from the chains of addiction to porn. In this very empowering interview, Logan shares with us his journey with porn addiction, how he actively destroyed his life and hurt the people he loves the most and how he freed himself from this destructive cycle of addiction. If you are struggling with any from of addiction or know someone who does, then this interview is a must-listen for you. Please enjoy!Links:Website: https://www.prodigalsofalaska.com/LinkedIn: https://www.linkedin.com/in/logan-hufford-0a179a259?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_appInstagram: https://www.instagram.com/no.longer.in.bondage/?igsh=MWl6d3B0NzE0Y2ltdQ%3D%3D&utm_source=qrIf you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://tidycal.com/ithrive/45-minutes-success-sessionI am looking forward to empowering YOU!

In this interview, I am speaking with the amazing Tom Paladino. Tom is a Scalar Light Researcher with over 25 years of experience developing transformative healing technologies using Scalar Light. Inspired by Nicola Tesla, Tom discovered an energy beyond the electromagnetic spectrum and harnessed it to create Scalar Light instruments. These instruments can identify and negate pathogens, balance brain waves, and harmonize chakras, offering profound benefits for mind, body and soul. This is a beautiful interview in which among many other things, Tom shares with us how Scalar Light can improve emotional and physical wellbeing; what issues scalar light addresses and how scalar light can put an end to energy crisis. If you are looking to boost your physical and emotional wellbeing in a different way, without the use of harmful chemicals, but simply with the use of a photograph, then this interview is a must-listen for you.Please enjoy!Links:Website: https://scalarlight.com/Facebook: https://www.facebook.com/experiencescalarInstagram: https://www.instagram.com/scalarlight/Youtube: https://www.youtube.com/user/TomPaladinoScalarFree Trial:  https://www.scalarlight.com/free-trialsIf you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://tidycal.com/ithrive/45-minutes-success-sessionI am looking forward to empowering YOU!

In this episode, I am speaking with the incredible Matthieu Mehuys. Matthieu is an upcoming award-winning author and passionate landscape architect. In this beautiful interview he shares his journey from a family farm in Belgium to regenerative farm practices that has led him to believe that landscape architect can indeed change the world. Matthieu is on a mission to empower individuals to create spaces that foster biodiversity, restore ecosystems and reverse climate change. As if this wasn't amazing enough, Matthieu will also share with us how creating the garden of your dream will also boost your own health and well-being. If you are on a mission, to create a space in which YOU and our beautiful planet will thrive, then this episode is a must-listen for you. Please enjoy!Links:Website: https://www.paulownia-la.com/Facebook: https://www.facebook.com/matthieu.mehuysInstagram: https://www.instagram.com/paulownia_la/LinkedIn: https://www.linkedin.com/in/matthieu-mehuys-64b0b5111/TikTok: https://www.tiktok.com/@valley.of.eden3If you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://tidycal.com/ithrive/45-minutes-success-sessionI am looking forward to empowering YOU!

In this episode, I am speaking with the wonderful Marina Pearson. Marina is a bestselling author and speaker. Marina is very passionate about helping you to live the life you were designed for and break free from codependency and people-pleasing tendencies. This interview is a must-listen for everyone who wants to live their bestm most abundant life and experience thriving relationships with self and others. Please enjoy!Links:Website: https://www.marinapearson.com/Facebook: https://www.facebook.com/marinacpearsonIf you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://tidycal.com/ithrive/45-minutes-success-sessionI am looking forward to empowering YOU!

In this week's episode, I am speaking with the absolutely brilliant Dr. Robert Thompson. Dr. Thompson is an Integrative Medicine and Oncology Doctor and he is passionate about exposing the “lies” and misinformation that are perpetuated by healthcare professionals. Among many other things, Dr. Robert Thompson shares with us why potassium is the most important mineral in our physiology, why almost all vitamin C supplements are harmful, why the Ferritin level is the most important of all blood tests and why 90% of the time a low salt diet is actually harmful. This interview is a must-listen for you if you are ready to have your perspective on typical models and approaches to healthcare and patient wellbeing challenged.Please enjoy!Links:Website: https://aurorahealthandnutrition.com/If you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://tidycal.com/ithrive/45-minutes-success-sessionI am looking forward to empowering YOU!

In this week's episode, I am speaking with the absolutely beautiful Lisa Sugarman. Lisa is a renowned published author, columnist, storyteller, counselor, mental health advocate and amazing woman. She believes that there is strength and healing found within our shared experiences, which is why she is committed to sharing her story of life after loss. In this interview, Lisa shares of course her own story with us, she speaks about why it is ok to not be okay. She talks about how to help someone who is suicidal, why it is important to sit in your grief and why it is valuable and cathargic to talk about someone you have lost. This interview is a must-listen for you if you would like to make your world a healthier happier place as well as lift up our world as a community. Please enjoy! Links:Website: https://lisasugarman.com/Facebook: https://www.facebook.com/TheLisaSugarmanYouTube: https://www.youtube.com/@thelisasugarmanInstagram: https://www.instagram.com/lisa_sugarman/LinkedIn: https://www.linkedin.com/in/lisa-sugarman-she-her-hers-16925b69/TilkTok: https://www.tiktok.com/@thelisasugarmanTwitter: https://twitter.com/i/flow/login?redirect_after_login=%2FthelisasugarmanIf you are keen to explore with me how you can reset your body and mind and live your best life feeling and looking amazing then please don`t hesitate to contact me via any of my social media channels or my website or book your 45-minutes AUD 95 success call with me here: https://tidycal.com/ithrive/45-minutes-success-sessionI am looking forward to empowering YOU!

Torniamo a parlare di Due Sessioni con Alessia Paolillo, esperta di politica e società cinesi e dottoranda in civiltà dell'Asia e dell'Africa alla Sapienza. Quali sono le sfide e le opportunità di questo 2024? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridgingchina/message

Nuovo incontro della rubrica diretta da Plinio Innocenzi "Focus China" dedicata ad una riflessione sulle due sessioni del Parlamento cinese, ovvero la riunione plenaria dell'Assemblea nazionale del popolo (ANP) e quella della Conferenza consultiva politica del popolo cinese (CCPPC). Questi due eventi rappresentano l'appuntamento legislativo e politico più importante della Repubblica Popolare, durante il quale vengono fissati gli obiettivi economici, approvate le principali riforme e rinnovate le principali cariche di governo. Quest'anno però ci sono state novità importanti e inusuali.

I team di Formula 2 nella giornata del 24 gennaio hanno avuto il loro 'primo assaggio' della nuova auto 2024 con uno Shakedown al Circuit de Barcelona-Catalunya in Spagna.  Sessioni di cui si sa relativamente poco, ma che ci danno la possibilità di approfondire, oscillando tra passato e presente, chi sono i piloti uscenti dal 2023 e chi invece è arrivato al secondo appello in F2 ed è chiamato alla vittoria.

JOIN MY MAILING LIST and we can connect more personally.For full show notes visit: www.amandastarkingsley.com/speaking-light-into-abortion/217One to one coaching available for listeners who want to deepen their healing work. If you are someone who chose abortion and find yourself struggling, hiding, or wishing you could move beyond your experience, you can book a 1:1 coaching call with me. We'll talk about how you can start living the life you made your choice for. https://calendly.com/amandastarkingsley/single-sessionI believe that some things in life pick us…That's exactly how I feel about my abortion.I don't just think abortion picked me to teach me a lesson. I believe that my baby picked me so that I could do this work, so that I could help other women find the inner peace and strength I was able to access before, during, and after my procedure. I believe that some things in life pick us…That's exactly how I feel about my abortion.I don't just think abortion picked me to teach me a lesson. I believe that my baby picked me so that I could do this work, so that I could help other women find the inner peace and strength I was able to access before, during, and after my procedure.

Elisa Venco, giornalista di Focus, è stata ospite delle Donne al Volante di lunedì 2 ottobre. Nell'intervista di Liliana Russo e Katia De Rossi, la redattrice ha parlato di metodo di studio e di come rendere al meglio tra i banchi di scuola. «Fondamentalmente esistono 3 tipi di memoria: una visiva, presente nel 65% dei casi, una uditiva e un 5% di memoria cinestetica che contempla lo svolgimento di attività durante l'apprendimento» ha raccontato Elena. Negli Stati Uniti è stato attuato il cosiddetto "Test del marshmellow" che l'ospite ci ha spiegato così: «Sono stati presi in esame alcuni bambini, ai quali è stata offerta la nota caramella gommosa. Chi ha resistito alla tentazione ha potuto poi godere di 2 marshmellow, 15 minuti dopo». Venco che ha poi sottolineato che i bambini che hanno resisistito hanno poi dimostrato maggiore propensione al sacrificio e all'ottenimento di risultati». Chiosa finale per sfatare un falso mito: «Passare molte ore sui libri non è sinonimo di resa ottimale, il metodo migliore sarebbe fare più sessioni da 25 minuti l'una».

What really moves the needle when applying things?0 - Know the markers! For me, I didn't ever feel like I paid attention to going to failure or close to failure. I went into the gym, did my reps, left the gym. Your body needs to hear you telling it to change. What language is it?1 - Do the thing more frequentlyI went from pull ups once a week to pull ups 3 or 4 times a week2 - Extend the sessionI went from 3 sets to 10 sets per session3 - Dial in the quality according to what you need.I went from accepting any quality, to now only doing a tucked pelvis pull up (basically a knees-to-chest pull up)Before when I was 60kgs and after when I was an unhealthy 100kgsHouse of Hypertrophy Youtube ChannelPrevious Cardio EpisodeThank you for reading Neuro Resilience by Justin Noppe. This post is public so feel free to share it.

Lo Scorpione Nerro sbarra di nuovo la fuga dei Figli delle Sabbie.Questa volta lo scontro lascia il segno sul corpo di Yassir: la corruzione del Soffio Cremisi inizia a farsi strada dentro di lui.Grazie all'ingegno di A'Rashad, il gruppo raggiunge finalmente il deserto delle Sabbie di Sute.Quelle che ascolterete in questi episodi sono sessioni di gioco di ruolo giocate online, svolte tra persone che non hanno mai giocato insieme. Le sessioni non sono state registrate con lo scopo di creare uno show d'intrattenimento, ma con l'obiettivo di condividere un'esperienza di gioco spontanea e autentica, quanto più vicina possibile a quella che potreste vivere con i vostri gruppi!Giocatori:Danilo, nel ruolo di YassirFederico, nel ruolo di A'RashadSara, nel ruolo di EshanMusiche e Soundscapes: NoManaSupporto Editing: Walid Husein (Total Party Kast)Logo e illustrazioni: TrattoRiflessoSostieni l'Antro del Dungeon Master!Seguimi su Instagram Iscriviti al gruppo Facebook dell'Antro Unisciti al Server Discord dell'Antro

Due tempeste di sabbia avvolgono Yassir, Eshan e A'Rashad. Due voci che riecheggiano nel vento invitano i Figli delle Sabbie ad accettare i doni del Soffio Cremisi: solo così potranno sconfiggere lo Scorpione Nero, e raggiungere quindi la loro salvezza.Eshan accetta l'invito, concedendo il suo corpo e la sua mente alle Sabbie Cremisi.Ma quali saranno le conseguenze di tale scelta?Quelle che ascolterete in questi episodi sono sessioni di gioco di ruolo giocate online, svolte tra persone che non hanno mai giocato insieme. Le sessioni non sono state registrate con lo scopo di creare uno show d'intrattenimento, ma con l'obiettivo di condividere un'esperienza di gioco spontanea e autentica, quanto più vicina possibile a quella che potreste vivere con i vostri gruppi!Giocatori:Danilo, nel ruolo di YassirFederico, nel ruolo di A'RashadSara, nel ruolo di EshanMusiche e Soundscapes: NoManaSupporto Editing: Walid Husein (Total Party Kast)Logo e illustrazioni: TrattoRiflessoSostieni l'Antro del Dungeon Master!Seguimi su Instagram Iscriviti al gruppo Facebook dell'Antro Unisciti al Server Discord dell'Antro

Tre Figli delle Sabbie fuggono dalla città di Muhar, inseguiti dai sacerdoti dei Falsi Déi.L'anima del Faraone Ankthepot è tra le loro mani, reincarnata nel corpicino di una neonata A'kharrat.Riusciranno ad attraversare il deserto per raggiungere i druidi della Mezzaluna Perduta?Oppure cederanno alle tentazioni del Soffio Cremisi?Benvenuti su Har'Akir.Quelle che ascolterete in questi episodi sono sessioni di gioco di ruolo giocate online, svolte tra persone che non hanno mai giocato insieme. Le sessioni non sono state registrate con lo scopo di creare uno show d'intrattenimento, ma con l'obiettivo di condividere un'esperienza di gioco spontanea e autentica, quanto più vicina possibile a quella che potreste vivere con i vostri gruppi!Giocatori:Danilo, nel ruolo di YassirFederico, nel ruolo di A'RashadSara, nel ruolo di EshanMusiche e Soundscapes: NoManaSupporto Editing: Walid Husein (Total Party Kast)Logo e illustrazioni: TrattoRiflessoSostieni l'Antro del Dungeon Master!Seguimi su Instagram Iscriviti al gruppo Facebook dell'Antro Unisciti al Server Discord dell'Antro

I nostri Cacciatori hanno trovato il Sanguesmunto, ma i loro intenti entrano in conflitto proprio nel momento in cui la Chiesa della Cura giunge per reclamarlo.Riusciranno a infrangere l'incubo di questa Notte di Caccia e a rivedere l'alba?Quelle che ascolterete in questi episodi sono sessioni di gioco di ruolo giocate online, svolte tra persone che non hanno mai giocato insieme. Le sessioni non sono state registrate con lo scopo di creare uno show d'intrattenimento, ma con l'obiettivo di condividere un'esperienza di gioco spontanea e autentica, quanto più vicina possibile a quella che potreste vivere con i vostri gruppi!Giocatori:Alberto, nel ruolo di CooperHyre, nel ruolo di KailaLorenzo, nel ruolo di VincentMusiche e Soundscapes: NoManaLogo e illustrazioni: TrattoRiflessoSostieni l'Antro del Dungeon Master!Seguimi su Instagram Iscriviti al gruppo Facebook dell'Antro Unisciti al Server Discord dell'Antro

Villaggio di Unthmar, Bitter Reach.Il capovillaggio Brandyr è disperato: la vita di sua figlia Vivienne sta svanendo a causa di una misteriosa malattia.Insieme al druido Zatriel e all'esperto cacciatore Samiel, Brandyr lascia il suo villaggio con un'ultima speranza: una leggenda narra di uno straordinario guaritore Elfo che vive tra le montagne, oltre il Passo di Serfhaven. Sarà un viaggio lungo e pericoloso. Riusciranno i tre avventurieri a salvare la vita di Vivienne?Quelle che ascolterete in questi episodi sono sessioni di gioco di ruolo giocate online, svolte tra persone che non hanno mai giocato insieme. Le sessioni non sono state registrate con lo scopo di creare uno show d'intrattenimento, ma con l'obiettivo di condividere un'esperienza di gioco spontanea e autentica, quanto più vicina possibile a quella che potreste vivere con i vostri gruppi!Giocatori:Davide, nel ruolo di ZatrielFabio, nel ruolo di SamielSamuele, nel ruolo di BrandyrMusiche e Soundscapes: NoManaSupporto Editing: Walid HuseinLogo e illustrazioni: TrattoRiflessoSostieni l'Antro del Dungeon Master!Seguimi su Instagram Iscriviti al gruppo Facebook dell'Antro Unisciti al Server Discord dell'Antro

In questo penultimo episodio nella Stanza dello Storytelling vi parlo di cosa significa per me Controllare la Narrazione! Esploreremo tematiche quali la Sorpresa, la Suspense e la Rivelazione delle informazioni durante il gioco.Musiche: https://www.instagram.com/nomanamusic/Logo e illustrazioni: https://www.instagram.com/trattoriflesso/Sostieni l'Antro del Dungeon Master: https://ko-fi.com/stefkiryanVuoi partecipare all'episodio dedicato alla stanza delle Voci? Invia un messaggio vocale via e-mail a questo indirizzo: antrodeldm@gmail.comSeguimi su Instagram: https://www.instagram.com/stef_kiryan/Iscriviti al gruppo Facebook dell'Antro: https://www.facebook.com/groups/680095592522427Unisciti al Server Discord dell'Antro: https://discord.gg/MuYkVwAXPer info e collaborazioni: stefkiryandm@gmail.com

Parliamo oggi della Due Sessioni, il massimo evento legislativo che si tiene ogni anno a marzo e che prevede una serie di incontri dell'Assemblea Nazionale del Popolo e della Conferenza Politica Consultiva del Popolo Cinese. Durante le Due sessioni si discute di tantissimi temi, che spaziano in diversi ambiti, vediamo oggi quali. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridgingchina/message

L'influenza mi ha impedito di registrare quest'ultimo episodio del 2022, quindi ho deciso di condividere con voi un estratto di una delle sessioni della campagna di Forbidden Lands che stiamo giocando su Discord! E ad accompagnarci in questo viaggio ci saranno come le sempre le straordinarie musiche dei NoMana.Lokhir e Nibel sono due elfi che viaggiano tra le Lande Proibite per scoprire l'origine della loro condizione: sono entrambi nati dallo stesso rubino. Mentre si avvicinano a un insediamento umano nelle terre selvagge, il loro cammino viene minacciato dalla presenza di un Grifone.La bestia inizia a volteggiare sopra le loro teste, come a voler giocare con le sue prossime prede.Ma proprio quando il pericolo sembra essersi allontanato, ecco che un battito d'ali torna a scuotere la notte.Vi auguro un piacevole ascolto e spero che possiate passare un serenissimo Natale!L'Antro ritornerà Venerdì 13 Gennaio 2023.Un abbraccio,StefMusiche: https://www.instagram.com/nomanamusic/Giocatori: Giacomo Ienco, Serena CimattiLogo e illustrazioni: https://www.instagram.com/trattoriflesso/Sostieni l'Antro del Dungeon Master: https://ko-fi.com/stefkiryanVuoi partecipare all'episodio dedicato alla stanza delle Voci? Invia un messaggio vocale via e-mail a questo indirizzo: antrodeldm@gmail.comSeguimi su Instagram: https://www.instagram.com/stef_kiryan/Iscriviti al gruppo Facebook dell'Antro: https://www.facebook.com/groups/680095592522427Per info e collaborazioni: stefkiryandm@gmail.com

Happy people aren't all the same, but they're similar. These similarities provide a wonderful road map to creating happiness in your own life. Happy people have many of the same habits. It only makes sense that you can also enjoy a happier life if you can add these habits to your routine. Happiness doesn't happen to you. It's something that you do.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Are you a perfectionist or an over-achiever? The difference may surprise you. Over-achievers aim high and hit their mark. They succeed because they are motivated to do their best in everything. Perfectionists want to achieve, but fear of failure stops them. It paralyzes them and diminishes their self-esteem. Does this sound like you? There is nothing wrong with aiming for perfection; however, it can hold you back more than you realize. It's possible to let go of your need for perfectionism and see yourself in the achiever category.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Are you relying on luck and random acts to determine your life? Or are you making conscious decisions and steering your own ship? These are two dramatically different ways to live. The former is not effective or enjoyable. Anxiety, uncertainty, and dissatisfaction can be found in abundance. The latter method is much more effective and satisfying.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Many people erroneously believe they're making progress because they're working hard. A good way to predict the direction of your life is to measure how much of your time you're actually trying to enhance it. Then consider how much of your time is spent just maintaining the status quo.Most people believe they want something better and are working hard to accomplish it. In most cases, they're expending a lot of mental energy wishing, fantasizing, and worrying. None of these are reliable ways to enhance your life. What have you done this week that will take your life to the next level? If you're like most people, you haven't done muchBook your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

The greatest minds on the subject will tell you we don't fully understand what existence is. For regular people, there's the idea of a past, a present, and a future. We understand we're living right now, and that's pretty much what we can wrap our minds around. We see our life playing out before us. We have senses we use to experience the world.We're in the present now and have memories of a past existence. We have hopes and plans for our future. For most of us, that's what we know about life.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Your comfort zone is so, well, comfy. Why would you ever need to leave it? Not to mention that being uncomfortable is so …uncomfortable. However, there are several reasons you need to leave your comfort zoneBook your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

What do you want to change in the next five years? It's a big question and one that can be difficult to answer. After all, five years is a long time, and it's hard to know where you'll be. However, these questions can help you think about the changes you'd like to experience in the next five years.First, think about what you want to achieve. What goals do you want to reach? What do you want to accomplish? It can give you a good starting point for thinking about the changes you might need to make.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Motivation is the key to success in each of our lives. While success is something that is relatively personal, and means something different to everyone, the ultimate goal of success is to achieve a goal, or a set of goals. Let's say that you asked ten different people what they feel an appropriate definition for success is, you may be surprised to find that each of these individuals have a different perception of success. While it is true that we all have our own perception of this term, there is one thing that remains consistent and unchanged, and that is that motivation is the key to success.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Low self esteem is a devastating downward spiral of negative thinking. Every negative thought you have about yourself dents your confidence. That in turn is made obvious to anyone that meets you and they react to that. This then reaffirms your perception of yourself as useless and worthless.The only way to break out of the black hole of low self esteem is to smash this negative thinking spiral and replace it with a positive thinking cycle.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

How big is the luck factor when it comes to the amount of success you experience in your life? Many of us attribute any success in business or in other aspects of our lives to some 'mythical' luck factor. When you think about that what we are really doing is de-emphasizing our own involvement in any personal achievements we may have accomplished. Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Inspiration is a curious thing. It's been described as exalted and divine. It's also part of ordinary life. It's something that comes to you without any effort on your part. It's also something that you can influence with your actions.Dictionaries define inspiration as a kind of sudden mental stimulation. A brilliant idea pops into your head while you're taking a shower. Something you see out a car window triggers thoughts for a new invention or a different career.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Many people allow their fears to dictate their lives, resulting in a life of missed opportunities and unfulfilled dreams. There's no denying that fear can be paralyzing.Whether it's fear of the unknown, fear of failure, or fear of public speaking, that little voice in our head can talk us out of anything. But what if you could learn to overcome your fears and finally start living your dreams?Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Odds are that you don't know yourself that well. You don't know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself, because the idea of it is just too uncomfortable. Whenever you're faced directly with yourself, you retreat.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% of New Year resolutions fail. When it comes to losing weight, more than 95% of dieters regain the weight they lost within three years.Even if you sincerely want to make positive changes in your life, success may elude you. Maybe you're sabotaging yourself without realizing it. Maybe you're skipping essential steps that would make your efforts pay off.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Are you satisfied with the way things are going in your life? Continuing to achieve the life goals you've set is hopefully bringing you considerable happiness and contentment. But, perhaps you've taken a different path and you think it would be helpful to add some goals. Sometimes, life requires that we alter the direction we're headed.Maybe your focus has changed due to the loss of a partner or job, demanding that you relook at the goals you established long ago. Whatever the case, pondering whether or not to change your life's dreams may be in order.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Police Specialist Post Interviews - 10 Tips from a recent 1-2-1 coaching sessionI hope you find this podcast usefulTalk SoonBrendanPS - How can you guarantee a pass at the Online Assessment Centre or your Final Interview? Pass or your ££ back - here is the link to my courses: https://bluelightonline.co.uk/join-the-police-2022/This is how you ensure you pass the Police Promotion or Specialist Interview process: https://bluelightonline.co.uk/police-in-force-advancement-group-2/Join over 21,000 members of the Bluelight Police Recruitment Facebook Group - once a member get exclusive offers and access to Free weekly Workshops: https://www.facebook.com/groups/1647413885546871Join over 4000 police officers in the Bluelight Police Career Development Facebook Group: https://www.facebook.com/groups/464361791404695Get the best possible foundation for your police recruitment journey with the eBook version of my new book https://bluelight.kartra.com/page/jed145

Motivation can be hard to come by when you're not seeing the results you desire. The ability to intrinsically motivate yourself, or to persevere in spite of a lack of motivation is a valuable skill.Motivation is frequently in short supply, so learning how to manage yourself through this situation is important if you want to succeedBook your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Everyone wants to be a winner. Let's not confuse this with how competitive some are. No, not everyone likes to compete. But we all like to win. We all want to succeed.When did you experience the joy that comes with this? Was it as you received admission to your preferred college? When you received the job offer you were expecting? Or when your football team won their game? We have all won at something in our lives, and we love the feeling.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

“You need to push yourself, you need to test yourself, you need to get out of your comfort zone.” How many times have you heard that?  What does that really mean to most people?It means to put yourself at risk, to make yourself feel uncomfortable, to put yourself in a place where you feel less than confident, less than competent. And for WHAT exactly?Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Resisting change may come naturally to you. After all, you might be pretty happy with the way things are now. Why shake up what's already working – right?The fact is, though, that things will always change in some way.When you recognize everything you have to gain by accepting change, you'll be more confident about embracing it.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Would you choose a vacation destination and then sit around your house until it was time to go back to work? If that sounds silly, think about the times you thought about losing weight or finding a more fulfilling job but didn't take the steps necessary to achieve what you wanted.In the vacation scenario, strategy may not be a big deal because your motivation is high, and obstacles are few. However, when you're pursuing more challenging goals, it's important to think about the process as well as the outcomes.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

You can be sure that life will at times be a twisting path of “potholes” around which you must navigate. You've likely been through phases of your life already where you wondered if your luck would ever change. Then, things calmed down and you discovered the smoother, straighter road. No matter where your journey leads, staying focused on what you want in life will keep your spirits high and bring you joy. The key, then, to a fulfilled life is to achieve your goals no matter what. Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

As you go through life's inevitable trials, you'll benefit from knowing that you can reach within yourself and find confidence. Accessing your confidence helps you avoid feeling down or disheartened, no matter what happens. This will help you live the most contented life you can!Are you unsure about how to tap in to your confidence?Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Do you constantly find yourself starting a project you have every intention of finishing, and then you simply don't finish it? This failure to finish could simply be you harbouring several fears that are holding you back from finishing what you startBook your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Low self-esteem is practically an epidemic. We're bombarded with images of impossible success and beauty on a daily basis. It's hard to avoid making comparisons, and those comparisons never seem to work out in our favour.Add to that a few mean comments received in childhood, a workplace bully, and a few extra pounds, and your self-esteem is in the toilet.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Children are absolutely fearless. If you ever doubt this fact, then spend some time on a playground, and you'll see exactly what's meant by this statement. They jump into play, enlisting the help of perfect strangers for companionship and to meet their goals. They climb and run and jump, frequently with unbridled enthusiasm that adults come to envy. We're actually born with confidence. Sadly, this becomes lost through experience. Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Empowerment may not mean what you think it means. For example, you're mistaken if you think it means having power over others. What it means is to feel confident and assured.Consider this. How do you respond to problems in your life? Do you see yourself as a victim or as a victor? If you see yourself as a victim, you will always feel controlled by life's events. If you see yourself as a victor, you control your life.The secret to living an empowered life is to have power over yourself and to conquer your mind and its destructive habits. To not be at the mercy of your choices and actions, but to be in control of them.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Winston Churchill once said, “Success is stumbling from failure to failure with no loss of enthusiasm.” The problem is, enthusiasm can be hard to come by, especially when yours has taken a beating. Setbacks and disappointments have a way of knocking it down. We start doubting ourselves and lose sight of who we really are. Without confidence, it becomes impossible to try, guaranteeing failure. Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

How long have you been waiting to begin pursuing your goal or dream? Most people are stuck in a perpetual mode of waiting. Everyone is waiting for the exact perfect moment to finally pull the trigger and get started. This is a huge mistake. The perfect time is right now.Time is more important than timing. Avoid wasting time instead of focusing on the getting the timing just right.Book your no obligation call now and learn how to become more successful. The link is https://calendly.com/michael-coach/strategy-sessionI have other programs that you may be interested in at coachmichaelw.comSubscribe to my podcasts and let your friends know about them so that you, and they don't miss any future tips and advice on confidence and motivation.To your success.

Are you feeling *over* your podcast and are thinking of quitting? Or are you feeling overwhelmed and are not sure if podcasting is sustainable for you? This episode is for you..In this solo episode, I share my best 4 tips on how to avoid podcast burnout. Podcasting is so amazing for entrepreneurs and it breaks my heart every time an amazing podcast comes to an end because of stress. If you need help with your podcast, whether it be production or strategy, you can contact me at hello@espressopodcastproduction.com or book a strategy call with me at https://calendly.com/hayleighhayhurst/strategy-sessionI hope this episode helps you! If it does, please leave me a review and drop me a message on IG! I love hearing from all of you!Connect with me, Hayleigh Hayhurst:Website: https://www.espressopodcastproduction.com/Podcast courses: https://espressopodcastproduction.vipmembervault.com/products/courses/view/1126813Instagram: https://www.instagram.com/espressopodcastproduction/Facebook Group: https://www.facebook.com/groups/espressogrowthMusic: John Kiernan. www.johnkiernanmusic.comHost your podcast on Spreaker: https://spreaker.pxf.io/Boss

(listen with good bassy headphones) Marcus Veltri intro (first, second, last clip) https://www.youtube.com/watch?v=t_JrcAOfAp4 00:00 cold open 01:49 Yeti, Pickle, Guitar 29:30 Guitar, Star Wars, Black Hole "You make beats?" https://www.youtube.com/watch?v=BNC68gQluSE05:01 rhyming platypus, cleanser, eternal, onomatopoeia Miami Guerrila Beats: https://www.youtube.com/watch?v=_6yoJTup3nY10:58 miami beach Behind the Beats: https://www.youtube.com/watch?v=JqTMbYvc57g13:41 practice Stevie Knight interview https://www.youtube.com/watch?v=pwn1UsNNmZE17:37 top 5 influences God tier doubletime  https://www.youtube.com/watch?v=Js2Q8tJLgig26:30 Harry potter, Octopus, Jacket First Clipright on time h mac with the freestylerhyme i be coming through to get thatshinewhen i start i'ma blow your mind yeahand i'm going over headskinda like a bald spot yeah as soon as icome in with the lyricshey imma make your jaw drop let's moveimma make his own improve every nightlike it to the grove yeahevery time i show what i'm about when ibe rapping they cover their mouthyeah i'm tearing rappers to pieces icome in hot and they couldn't believe itheyi make them back down you got rat goodsin your background i can see those ikick free flows i come off top when iripyeah every mac every time around manpeople around the planet they can't evenget a grip hold up they love the vibethat i provide all at once everybodylook to the sideyeah imma make his figures go boomwhat's going on someone coming in theroomyeah h man i'm speaking with a purevoice please said the girl in thesweater that is turquoise harry metcoming off the tip of the mantle whenthey come to bars man they know i'messential mad effect i'll be the onethey acknowledge peace to the girl withthe black finger nail polish imma solveit any time i was happy every man youknow they'd be loving what i'm rappingyeahyou know what i'm all about look to theside how does he call it outyeah imma do it like none other yeahi've been calling out the nail polishcolor hey harry mack i be leaving tracksmother ayeand you know i put them under pressureboys that they couldn't even measure allup in the background you got the dresserdrawers i give y'all more i checked herout territoryi explore when i spit it yo it's hard torecordevery time that i beat rapping they cansee we really acting upi'm spitting with the passion i got allmy enemies backing up let's goSecond Clip - Yeti, Pickle, Guitaryeah yeah yeah hey rappers ain't readycoming through shop like machete y'allknow my lyrics is deadly my name isharry compare me to the yetiyeah whenever i'm rapping y'all knowthey're gonna go ham hey scaring y'alllike the abominable snowmani'm coming through and y'all know mylyrics quite pure scary kinda like thehairy eddy with the white furhey yo i'm doing me i hope youunderstand it they popped up in the tentwe were like damn are y'all campingit was like yeah we chilling in thebackyard never thought you'd be thepiano player in rap starbut here we are coming through do itswift yeah find another rapper who coulddo it like thisoff the handle forever we coming throughso easily and back when i first startedtold you ain't no one believing me butnow i make it happen y'all my style isnot for rant kid kinda like yoursituation thisis intense hmac break it down y'allbetter feel mei never hold it down cause i'mdelivering the real meyeah i come with the sick flow a lot ofthem don't even get those but when theybecoming a pringle major flavor i'm likea picklei'm here to make it happen i'm thedopest with the bars yeahflavor like a pickle when you open inthe jar yeah i keep it real and mythoughts are concealed word to picklescause i'm about to give y'all the dealyou feel me i break it down real swiftjust like this get your highlike a spliff i'm really bout to driftmoving through it when i'm on it i'll bedelivering bars hey yomarcus on the chords but he ain'tplaying guitar yeahcheck how we do this man we plucking thestrings yeah for me it really isn'tnothing to sayhey yo i come right off the top when ibe flexing i get strongerwe popped up and she was like hold upare y'all songersi'mma break it down one time h may becoming through with that astoundingrhymeyeah hey yo y'all know i get loose wheni create rhymes peace to both of y'alland the homie up on facetimeThird Clip - Platypus, Cleanser, Eternalyeah coming off the top and i'm spittingthat heat he's like you gotta rhyme overone of my beasts i'm like no doubt manwe bout to get loose i was like oh youmake beats tell me you produce he waslike yeah you know i got the fire i needthree words just to get inspired hmaci'm about to keep it true he was likenah wait a minute i'mma rap for you uhwe about to flip it to my birth so muchpassion my heart really hurts hmag y'allknow that i'll really be a boss as soonas the beat drops i'll be fully goingofffrom the heart imma gladly push i'm ananimal platypus hmeg when i rhyme and ireally get ill like a platypus mouthi'll be getting to the billsget into the money uh i live with everyday and be sunny when it comes to lyricsman i've never been a dummy uh hmacreally about to kill this [ __ ] i'm aboutto make you feel the [ __ ] i'm real withthis whenever i be on it man i'm aboutto leave a rhyme on censored uh y'allknow whenever i be all up on the scenekeep it clean like i came through withthe cleanser yeah hmac man i get it doneuh how to show where i spit it from yeahand my lyrics be the mean type spray abit of cleanser then hit you with ascreen wipe what i mean to say is theytalking i live it hit the screen rightcause i'm always coming through vividhmac with the hd cam whenever i becoming off the top i'm bout to slam yeahy'all know i'm bout to spit it clean andmy whole demeanor is something like soapback in the game just to fill him upwith hope preaching on the microphonesomething like the pope yeah y'all knowi'd be the illest freer first word hethrew was onomatopoeia i was like i'dlove to do it for you boy but theproblem is oh i did that one before hman you know i'm really about to slamhard on mine up here cause my flow boombam how you spend i've been comingthrough and making noise hma rocking forthe girls and the boys and the wholeentire team and the whole entire squadwhen it comes to kicking livers peopleknow that i'm a god yeah they're likehold on wait a minute cause they see meshout out to these dudes mentioning thebeanies hmac man i'm really about tosmash this dude in the back he'd berocking with the glasses hey comingthrough with the freshness ain't theliving rapper on the planet who can testthis rhyming up suggestions y'all knowi'ma burn you every time i grab themlike you know i'm about to murk you backin the day y'all we used to smoke purplenowadays every rhyme i kick is eternalyeah i always be in the [ __ ] when irhyme all my verses are infinite and ido it off the top without no facade iused his word he said oh my god all thisdude is way too real way too ill everytime that i spill ready to build i'm alloffended when it comes to lyrics i'm tooinfinite i've never been timid i step upto the podium i'm going and i'm showingthem exactly what i'm all about it'severy man stay up on my rhyming routeit's all about the time and now i'mcoming with the rhythm i'm making youlisten i'm showing my vision i got youall knotted i do this often keep onrocking till i'm up in the coffin yo getnobody other really do what i do thehomie with the beanie and the braidsyelling outhey man i make it understood over topthe beanie you even got a hood hmacalthough i be the rhyme say a beanie anda hood man my rhyme got layers h manit's off the top check all the way thatthe kid could ride oh when i spit i'd bemaking a laugh now from the front tothat tail up in the background yeah andi'm living my dream right behind thisdude i can see the screen hmac when irhyme i make it look easy so you'reabout to see me all up on your tv yeahi'ma make it known h man man i can't getbusy when i first pop up they like yowizzy now i make their heads been roundtill they dizzy gotta turn and pointinto the tv like did he say that is hereally all typing all his raps here iknow it's unbelievable i said the levelthat i'm on is inconceivable uh y'allknow i come through properly yeah i knowi'm slowing down now a piece to thehomie in the chat who just blessed mewith a name for his soundcloud imma haveto go and keep your beats now h gettingbusy with the freestyle every time he'srhyming they be knowing he's wild i'mabout to hold this [ __ ] down till i'mseen now uh i surround you soon ain'tanother [ __ ] who could clown thedude and you'll know i'll be shiningbright kind of like the colorful lifethat's flashing all around your room ohhmac i got hella freeze i'll be shiningbright like the leds yeah i've beengetting busy in the circle from red tothe orange to the blue green purpleevery different color it all combineswhen i spit i'll be teaching all the artaround i said all these rappers on mylevel i'll be thinking hardly turn onthe colorful lights let's start theparty whatFourth clip - Miami beachhey what's up guys how's it goingmy name is harry mack i'm doing videosfor my youtube channelcan i do a freestyle rap for you guysreal quick yeah no no so can you give melike a random word to inspire myfreestyle umbeach there you go all right we startwith that you can yell them out while igo toookayall rightyeahyeahyeahyeah okay okay okay uh keep a low proand i stay out of reach i'm theprofessor with lessons to teach theylining up just to hear on my speech hadto bring my vibe out here to the beach imake it happen y'all know that i'm sickwith this setting it up and you know shepredicted it mac i come through y'allknow the scope shout out to my girl withthe gold on the hopesfreestyle so my rapping is infinity yeahand y'all know i control the vision damnyour errands looking like the solarsystemyeah yo i can see the sun in the planeth man y'all know that our drive rap iscrazy you got the solar system but younever been spacey holding your attentioncoming over time with the lyricalinvention yeah y'all know that i'm aboutto beat youin miami beach florida yeah i'm about tomake it known cause when i rap i'll beentering the crazy zone y'all know isplit it off top with the flare unlikeyour shades i am never a square back i'mnot breaking down the one cold when i berhyming i'm breaking the rules uh wegonna pull up in the menzies baby in thefancy ass lenses y'all know we do it heygrade she don't even need the sunglassesshe ain't throwing shadey'all know what we're all about anythingthat i see i'm about to call it outmaking it happen i'm crazy we're rappingi never been slacking i'm taking theaction lyrics off the tip and this isabout to make you think she'd be rockingorange sample [ __ ] in the pic every timei rhyme though i do it for the heartshe's been wrecking all right and shereally brings the art yeahall these other rappers hardly ranfitted from the heart yo i knew it fromthe cardiac every time i'm spitting manyou know it's too astounding girls outin miami beast start bouncing againwith the realness hey i'm gonna take thegame on a field tripy'all know we out here working withnever gonnaall around i got love for y'all otherrappers we're about to rise above themall i'ma leave i'm the manuscript forhelp like spanish this is the momentwhere my freestyle's finished let's goFifth clip - Behind the Barswe're gonna try some different youknow rhyme schemes different patternsdifferent placements of the rhyme so youknow a b a brhyme inside a rhyme you knowa a b c c b d e e f now i'm just playingbut uh you know some stuff from poetryclass man we're gonna work on itmikey what were you saying we shouldcall thispractice oh traffic school this istraffic school right herea b a b which is kind of like you'reweaving two separate lines uh twoseparate rhymes in and out of each otherso if you think a shirt then you thinkof wearingthen you set them both up like keep thespeakers blaring because mac is doingwork ask me what i'm wearing i'm in theblack shirt hey yo to blow up in thegame they expect me crazy crazy here'sthe a b a b hold up hey yo i rock y'allknow i'm off the head right theserappers stop just like they at the redlight hey yo smash every time i bringthe vocals these rappers getting gassedthey remind me of a mobile yeah it'sclear the people know i rapping forthhey yo i'm here to show you how we goback and forth uh got what you need i'mgetting plenty live yo i'm adjusting myspeed it's only 25 hey yo i bust theselyrics imma let go heavy like a bus getaround like the metro hey yo stalkingrappers manifesting phlegm hey yo theywalking they something like pedestriansstepping to the mac illinois bust off igot you chilling like you waiting at thebus stop hey yo i drop with no bungeei'm giving not no [ __ ] hey yo i'mfeeling mad hungry let's hit the tacotruck uh cow know that i'm illin thatfellow be never chilling i'll be pushingstraight through them to yellow a dragy'all know i'm off the brain nowy'all heard me make a mistake i [ __ ]up right lots of times when i'm doing mypractice people are like ohwhy is he making mistakes or yo that'sthe first time i really heard him make amistake it's a good observation sohere's what's going on when i'mpracticing it's different than when i'mperforming right so when i'm practicingi'm working on something very specificand i'm sticking to it repeating itagain and again and again and trying tochip away at my weaknesses so in thatcase you're gonna make more mistakesyou're working on the things you haven'tmastered yet yeahy'all know that mac amazes anytime hetouches the mic he blazes kids allacross the planet they bout to cravethis we bout to practice our four barphrases so you need three rhymes likeblurt and berserk i'm out my mind agemac goes berserk turn on my mic cause mybrain's about to blurt yeah y'all knowi'll be rocking the black shirt anytimei grip up on the mic i'm doing mad worknow this is something most of y'allcan't [ __ ] with but it's something thatthe industry is stuck with slam down onthe ground leave the floor rupturednormally it's just two lines and that'sa couplet but we bout to double thatextend it to four hard to the core immabreak them off with more hmac got thebeautiful lyrics the fans adore and wheni'm finished rocking they beg for theencore yeah am i the illest off the tiphold me dead right hey yo we can make ithappen right here on site hey yo everytime i shine with the head bright y'allknow that we chillin right here at thered light uh i told you i'm about to hitthe target anytime the mic is in my palmi'ma spark it lots of rappers rappersbut see mackin is the artist i'm numerouno like the name of the market yeahcompared to other rappers i be sickeri'm contagious with the flow and mybrain works quicker yeah my light stayson strong and never flickers maybe weshould take a pit stop here and cop someliquor all right listen i'm the numberone up on the word scene uh hey yo imight be splitting your spleen yeah hmactell me what the words mean now i'm ineffect moving forward cause it turnedgreen i'm never slipping microphone iswhat i'm ripping well imaginary mic isin my palm but y'all listen to the vibesand divisions while i'm staying on mymission i'm michael jordan these rappersjust assisted scotty kippentraffic school babySixth clip - top 5 rappersYeah, ay, ayAll the way freestyle off top, you know how we doLook, look, look, look, lookCold when I spit it like December windSaid I'm cold with the lyrics like I'm EminemAin't a rapper in the game who could ever just gel meI've been influenced by him since The Slim Shady LPWait, even before that, you know we been the shitPre-Slim Shady LP, his flow was infiniteH-Mack, on it, yo, this is what we always aboutSee, Stevie knows whaddup, he's callin' it outListen, I'ma break it down like thisY'all know I bring the hard flowsWhen it come to lyricism right off topMan, I'm really tryna do it like MarshallMack all up in it, you rappers don't matterYou are not a factor, you are just actorsI'ma do it like Eminem, he be spellin' the initials, Marshall MathersWe about to throw down right hereAnd you know the game is lit for Harry MackSo let him tell me what my name isYeah, we do it like this, throw your hands upYo, would the real Harry Mack stand up?Let's get it, man, I'm throwin' it downI be a king up in this bitch, I need the goldenest crownNo one can really rock this wayYou know that I rock all dayYou know me and the beats be the perfect combo likeEminem to Dr. DreSo let me put it down for all o' y'allYou know that I always scald tracksThey be sayin', "Who's your top five, Mack?"Well listen, you know I get up on the track and then I kill staticNumber one on my list, he made IllmaticYeah, you know there's no rapper goin' past meLike old school Nas 'cause my vocals hella nastyNext level when I do my thing, that's for sureI'm stillmatic like Nas in the orange velourYeah, check the way I break it down, I'm makin' people listenFeel like Nas up in the Queens projects with the stool pigeonsI'ma do it for my people, bars are lethal, dawg, I'm running youThat was all from number one! Damn, who's number two?Black Thought from The Roots, I'm about to blast offYou know that I'm 'bout to do it like Future, my mask offToo sick with this, I'm risin' aboveNumber two is Black Thought, he's on a quest for loveHe's firm with The Roots, forever do my thing for the artYou steppin' incorrect to him, that's when things fall apartThat's a Roots album for y'all, you know I got 'em tremblin'Happy birthday, number three, y'all know we give it to EminemPuttin' it down for my people whenever I'm on itThey call me a true godNext dude ain't quite as lyrical, but love to Snoop DoggStevie, are you down with Snoop? You know he's got the flavorI know he ain't intricate with bars, but dawg, his vibes is majorAight, number five is transcendent with barsThe young legend outta Compton known as Kendrick LamarWe heard him flex on Good Kid, then flex againCan't believe I did a freestyle next to himNow, I know what you thinkin', "Okay, Harry, it's just a freestyle......At your level, you could just do that when you senile......We know what you do, you kick all them flows......You point out the color of a shirt, or some other clothes..."Nah, let me tell y'all what the fuck is really goin' onI ain't just rappin' 'bout T-shirts, dawg, I'm really flowin' strongSee, compared to rappers, I be all in they dreams'Cause I can take one singular word, then craft out a scheme"But Harry, wait, what's a scheme?" I'ma break that shit downThat'd be like if you gave me one word, let's say it's "town"Now I could do a simple word about the town that I'm fromOr go from town to city to building and stay on my runFrom building to foundation to skyscraper, they know I'm quite major...Ah, fuck, man!Ay, y'all can tap in on the channel @Stevie Knight later!Let's go![ Transcribed and subbed by Nick @plebcrabslayer ]Seventh Clip - Harry Potter, Octopus, JacketBirthin' the verse all up off the top o' the mind, all these lyrics get spawnedI should change my name to Harry Potter, I should change my mic to a wandYeah, I get loose with the tacticsUnh, and I'm tearin' through the fabricYeah, I'm really 'bout the raw rap shitI'm like Harry Potter 'cause I'm workin' magicUnh, and you know that I be hotter than hellEvery time I'm in the session, I be castin' a spellUnh, y'all know that I'm ready to slamI'm about to do a trick like, “Alakazam!”Unh, when I be rappin', I never be small-time, I be on some big shitAy, hop on my broomstick, now I be playin' some quidditchUnh, all on the field, ay, that's where you probably find meAy, ay, if I ain't there, then I'm with Ron, I'm with HermioneYeah, yeah, every time that I rhyme off the topI be playin' them god sportsAy, I'm workin' magic, yes, I am a wizard and I am at HogwartsUnh, every time I grip up on the mic, man, you know that I'm truly controllin'Ay, everything I write 'bout to make me a billionaire, that's J.K. RowlingUnh, and y'all know that she really been hittin'Harry Mack, off top when I'm spittin'Shouts out to J.K. RowlingShe said J.K. but she really wasn't kiddin'Really takin' over, built the empireWhen it come to lyrics, man, they know I been fireComin' off the tip o' this, I'ma get you high like lots o' kushI be goin' deep like a octopusIf it ain't natural, you gotsta push, I'ma get it doneEvery time that Harry Mack is freein' in a sessionI got everybody on Omegle havin' funLet's go, ay, spit what I thinkDon't need a squid, I don't use inkUnh, when I be on it, I'm spittin' the lyrics they sure to remember, thoughEverything that I spit gonna stick like a tentacleI put it deep in your mental, thoughHarry Mack, when it be comin' to lyricsI'm healin' your pain like the medicalMan, I got several styles I can use, I be up in my zoneI see you on the side, you filmin' on your phoneAnytime I grip the mic, you know I'm 'bout to damage youShouts out to your octopus, I'm diggin' that stuffed animalComin' off the tip o' this whether high or soberI said, "What you doin'?"They said, "It's a sleepover!"Mack goin' in, mad style, I pack itBrrr, too cold, you are gonna need a jacketH-Mack, I be flowin' off the headShout to the two fans layin' in the bedEvery time I'm on it, man, I really take controlI'm known around the globe, she in the white globeIn the white robe, that's what I meant to sayAny rapper who be steppin' is gettin' sent awayIt's Mack, I'm all up on it, and I gotta keep it honestEvery time I grab the mic, you know I keep it like a promiseGo beyond it when I'm on it with the double-time spittin'I be gettin' loose, no beat, still rhythmH-Mack, y'all know I really came to spit the flowPeace to the homie with the iPhone videoWhat!Last Clip - Guitar, Star Wars, Black Holeyeah all right let's get ituh check out the way that we sparkedthis hmac collab with marcuswe be locked in here on amigo weconnecting with brand new peopleyeah i'ma come off tip everybody tripwhenever i ripyeah can i keep it firm in my grip holdon the mic and it's never gonna slipyeah y'all know what come with the barswhen i be rhyming i'm traveling farhey[Music]but we don't need no guitar we gotmarcus all on the chords yeah he's onthe north it be the stage three in therays g i just come off tip if i said itthen i meant it if freestyle with guitari'd be hendrixi'm about to lay it down when they gotthe lyrics at the top of the middleeverybody knowing i don't really playaround let's gohey give you more y'all know i'm bout todrop bars heydon't play guitar but still i feel kindof like a rock star pop up on the screenand they know where it's atyeah every mag we become minor right nowfrom the bottom and you know i'm reallyclimbing right nowreal lyrics i know that i wrap bars i'llbe massive kind of like the death staryeah i've been coming through withcreations that's not a moonit's a space station h man i'm facingthe challenge leipzig kind of likemillennium falcon henry mack you knowthat i got the bomb vocals hit me like arookie i roll with han solo call mechewbacca you all know i'm about to betaller than a skyscraperhold up matter of fact i be a jedi[Music]i'm about to hit bad in my x-wing wheni'm on the mic i'll be flexing they'd bechecking they'd be watching the way thati'm moving always being proven boy sosoothingyeah i'm about to blast my enemies tofractalsevery time i rhyme i'm navigatingthrough a black holehey call him his majesty hey i use myfacultieshey kinda like black hole i hold it

In this episode Lynette is joined by Harry Thomas, Soul Coach & Founder of 'Think Future, Feel Now' where they talk about all things manifestation, universal law, connecting to your higher self, and how our words are spells!Learn more about Lynette: https://www.lynettegray.co.uk/Learn more about Harry: My name is Harry Thomas and I am originally from London. I am a soul coach and love what I do. I have many powerful personal stories and experiences to share, and I am always looking to have meaningful conversations with amazing people.I bring lots of positive energy, wisdom and experience to every sessionI originated from the health and fitness industry being a Personal Trainer for over 16 years. I ran 2 successful personal training studios in London for 12 years.Over those years, No1 Fitness was recognized as one of the top Fitness Companies in the UK. We went on to open the academy delivering fitness education, qualifying aspiring personal trainers.I was at a stage in my life where I knew it was time to move on and I decided at the end of 2020 to walk away from my business after 12 years to continue my passion and that's coaching.I am able to work from anywhere around the world and I have been living in BrazilI am now a soul coach working with a wide range of clients around the world.My goal is to sell out The Royal Albert Hall and deliver my experiences and talks globallyMy coaching practice focuses on human behavior and mindset, which allows me to work with a wide range of clients, I have lots of experience coaching people in the followingTerminal illnesses, Relationships, child development, business (leadership/team building) parenting, inner work, word magic and spiritual growth

Il 4 e il 5 marzo scorso si è svolto in Cina il tradizionale appuntamento delle “Due Sessioni”. Le riunioni della Conferenza Politica Consultiva e dell'Assemblea Nazionale hanno definito i nuovi orientamenti politici del paese. Il Partito Comunista Cinese che festeggerà cent'anni a luglio ha deciso di raddoppiare la dimensione della propria economia entro il 2035, spingendo per ottenere già nel 2021 una crescita del PIL superiore al 6%. La strategia cinese guarda al 2025 quando Xi Jinping spera di trasformare la Cina in un paese ad alto reddito e al 2060 quando verrà raggiunta la quota zero delle emissioni inquinanti. Parliamo della nuova strategia ambientale promossa da Xi Jinping con l'esperto di relazioni internazionali cinesi e Vice Presidente di Mondo Internazionale Stefano Sartorio.

Tutte le date relative alla sessione di calciomercato estivo ed invernale per la stagione 2021-2022 in Serie A

Oggi si parla di sessioni 0 e dichiarazioni d'intenti. A fine puntata si litiga #clash.

Grazie al contributo di 7 Antristi, scopriamo come vivete le sessioni di gioco e iniziamo a parlare di un tema futuro di questo podcast...

In questo episodio vi racconterò come personalmente vivo ogni sessione di gioco, e ribalterò la stessa domanda verso di voi in vista del prossimo episodio "Q&A inverso"

In questo episodio vi racconto come si sta svolgendo la mia attuale campagna. Come sempre ci sarà spazio anche per i Vostri spunti per avventure: oggi ne ascolteremo quattro!

Una serata di chiacchiere sul nostro server Discord si trasforma in una puntata di questo podcast, grazie agli argomenti interessantissimi tirati fuori dai nostri "Antristi".

Sir Baltus, Erael ed Alexander stanno provando ad impedire l'impiccagione di tre soldati del Forte dell'Alba Grigia, condannati a morte dal loro stesso capitano, dopo che questi lo avevano accusato di stregoneria. Riusciranno a fermare l'esecuzione? E quale segreto si nasconde dietro all'inspiegabile guarigione del capitano Revince? In questo episodio, affronteremo il finale della One-Shot "Il Forte dell'Alba Grigia".

Vedere per credere... sembra incredibile ma già 8,000 persone usano questa tecnica di percezione. InfoVisione: il metodo e la metodologia che Mark Komissarov ha iniziato a sviluppare 18 anni fa per percepire immagini e suoni senza usare occhi oppure orecchie!Mark Komissarov ha scoperto che il cervello umano può percepire e ricevere informazioni ignorando i soliti 5 sensi, direttamente....Recentemente Mihaela Istrati, una studentessa di Mark, ha migliorato questa tecnica.....Gradi di apprendimento:1) “InfoVisione per bambini” (dai 5 ai 16 anni);2) “InfoVisione per adulti” (2 livelli)3) “InfoVisione per non vedenti”4) “Sessioni individuali di InfoVisione”Mark ed il suo staff tengono corsi su richiesta.

Una giornata gratuita, 100% made in Italy, completamente dedicata al C++!Sessioni frontali, un Workshop, un Coding Dojo, un'Unconference, un Panel Q/A e 1/3 dell'evento dedicato al networking!  Come partecipare?L'evento è gratuito, la registrazione è obbligatoria:Iscriviti subito!