Podcasts about shortcuts

This week's Mac Geek Gab kicks off with quick tips you'll actually use: from setting custom backgrounds in iOS 26 Messages to automating iPhone restarts with Shortcuts, spotting hidden savings on AppleTV+, and even using freezer bags to tame cable chaos. You'll also learn the power of politeness, how Adaptive […]

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Abe Saffron, the original King of the Cross, built an empire through nightclubs, crooked cops, drugs, gambling and vice.His influence shaped more than fifty years of crime, corruption and intrigue in Australia's entertainment world.In Saffron Incorporated, music industry legend and author Stuart Coupe lays bare how show business and the underworld became inseparably linked.You can purchase your copy of Saffron Incorporated here.Check out this wild episode of Kitchen Nightmares featuring Abe's son and grandson.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Stuart CoupeExecutive Producer/Editor: Matthew TankardThis episode contains extra content from The ABC.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What if decorating your home didn't have to feel so hard? So time-consuming? So expensive? Inside today's episode, I'm pulling back the curtain on what really happens when you stop decorating alone and start using a proven shortcut. You'll hear directly from a member of The Collective, my monthly decorating membership, who went from feeling “meh” about her home to finally loving it—and doing it with more confidence, less decision fatigue, and without wasting time or money. Here's what you'll discover in this conversation: How knowing your design style is like lifting a weight off your shoulders Why confidence (not more Pinterest scrolling) is the secret to decorating momentum How the right support saves you time, money, and frustration The ripple effect a beautifully pulled-together home has on your family life If you've been wondering whether The Collective is really worth the investment, this episode is proof that transformation is possible for you, too.   The doors to The Collective, close for the fall this Sunday, September 14th. 

Ready to find out if you have these gates and shift these shadows into strengths?In this episode, I'm sharing five Human Design shadows that entrepreneurs often bump up against. These patterns can keep you stuck in hustle, doubt, or burnout — but they're also the exact keys to unlocking more flow, freedom, and alignment in your business.You'll hear stories, real-life examples, and the deeper energetic shifts that help you step out of the cage you've created for yourself and finally run your business in a way that feels like you.

Russische Drohnen im polnischen Luftraum: Diese Provokation versetzt die Nato in Alarmbereitschaft. Und wirft die Frage auf, wie gut der Westen Putins Billigwaffen kontern kann. Sagt uns, wie euch Shortcut gefällt. Hier geht's zur Umfrage.   »SPIEGEL Shortcut« – Schneller mehr verstehen. Wir erklären euch jeden Tag ein wichtiges Thema – kurz und verständlich. Für alle, die informiert mitreden wollen.    Neue Folgen von Shortcut gibt es von Montag bis Freitag auf Spiegel.de, YouTube und überall, wo es Podcasts gibt.  Links zur Folge:  Feindliche Drohnen über Nato-Gebiet: Auf den Radarschirmen der deutschen Soldaten tauchen plötzlich Punkte auf Ukraine, Gaza, Taiwan: Wie Drohnen die Kriegsführung revolutionieren Drohnenangriff auf Polen: Droht eine direkte Konfrontation zwischen Russland und der Nato? ►►►    ► Host: Regina Steffens ► Gast: Maximilian Popp ► Redaktion: Katharina Zingerle ► Redaktionelle Leitung: Marius Mestermann, Benjamin Braden ► Produktion: Sven Christian ► Postproduktion: Ilyass Alaoui, Christian Weber ► Social: Christian Weber   ► Musik: Above Zero  ►►►   Lob, Kritik, Themenvorschläge? Schreibt uns: hallo.shortcut@spiegel.de  +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

In this episode, John Kim sits down with Dr. Chris Rhodes, a nutritional biochemist and biohacking pioneer, to uncover the truth about fasting—and a revolutionary shortcut that could change everything. From the myths of intermittent fasting to the hidden benefits of extended fasts, Dr. Rhodes shares his research, self-experiments, and the breakthrough supplement MIMIO that mimics the body's fasting state without the struggle. Whether you're fasting-curious, already skipping meals, or simply want better energy, less bloating, and a path to longevity, this conversation is packed with science, storytelling, and real solutions. What You'll Learn: Why most people are “fasting wrong” The real benefits that kick in after 24–36 hours without food How fasting impacts inflammation, bloating, and cellular health The science behind MIMIO: fasting without fasting Practical tips for making fasting sustainable in real life Learn more about MIMIO, HERE Follow Dr. Rhodes on TikTok, HERE Order John's new book, Break Up. On Purpose,⁠ ⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Jump into John's new Single. On Purpose app⁠ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ Follow John on Instagram⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠⁠ Find out more about John⁠⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Day 3 of the Million Dollar Self Series! Inside this daily live transmission, I will take you deep into the heartbeat of every scalable business: the signature offer.Most soulpreneurs think scaling means doing more—more offers, more platforms, more products. But the truth is, your millionaire self doesn't chase shiny objects. Millionaires refine one core offer until it becomes both the cash cow of their business and the creative playground for their soul.In this episode, I share with you my personal journey of killing offers that drained me, evolving Unleash & Unveil Your Soul Business into a signature movement, and the exact CASH method framework I teach to help entrepreneurs package their brilliance into an offer that sustains both income and spirit.⚡️This is the moment to get clear on the ONE transformation your business delivers—and build the backbone of your empire around it.A Breakdown of This Episode00:00 — Why millionaires scale with fewer offers, not more04:15 — My story of killing draining offers & upgrading UUYSB07:30 — The balance between offers that feed your soul vs. your bank account10:05 — The CASH Method: Core, Ascension, Scope, Holding13:50 — Overgiving, scope creep & how to protect your energy15:20 — Practical steps to architect your signature offer this week17:40 — Journal prompts to refine, release, or delegate draining elementsPS: This was Day 3 of the Millionaire Self Series inside my Telegram group. If you want to catch the next transmissions in real time, come join us—DM me RICH GIRL on Instagram or head here: https://melissaruiz.mykajabi.com/million-dollar-self

In this episode, Daniel and Thomas, co-founders of SaaSiest, share how a side project born out of curiosity became one of Europe's largest B2B SaaS communities and events. They reveal how nearly 200 podcast episodes, an engaged Slack community, and high-impact conferences in the Nordics and Benelux have shaped a platform dedicated to scaling European SaaS businesses.From their early days of interviewing peers to launching large-scale digital and in-person events, Daniel and Thomas discuss the unique dynamics of the European market, why US growth tactics don't always apply, and why founders should aim for global leadership rather than just regional dominance. They also break down what makes their events stand out — a mix of world-class “how-to” content, curated networking, and unforgettable social activities.Guest BioDaniel Nackovski and Thomas Sjöberg are the co-founders of SaaSiest, a pan-European B2B SaaS community known for its actionable content, curated networking, and high-energy events in the Nordics and Benelux. With over 20 years each in B2B SaaS, they bring deep experience from both the pre-cloud and cloud-native eras.What started as a podcast to satisfy their own curiosity about scaling SaaS in Europe has evolved into a thriving ecosystem, complete with a Slack community, top-tier guests, and live events attracting thousands of executives. Known for their “always in pairs” approach, Daniel and Thomas have become key voices in shaping the European SaaS conversation.TakeawaysConsistency is king — most podcasts die after 7 episodes; SaaSiest has nearly 200.European SaaS growth playbooks must adapt to fragmented markets, languages, and regulations.Rockstar status for young talent now lies in tech entrepreneurship, not corporate leadership.Community building works even without immediate two-way interaction — trust the long game.Actionable “how-to” content resonates more than big names or vague success stories.Successful events mix learning with social connection to build deeper relationships.Chapters 00:00 – When tech fails, roll with it 00:23 – Nearly 200 podcast episodes and counting 01:18 – Evergreen content and the hidden power of podcasting 02:00 – Podfade vs. staying consistent 02:41 – Why they always come in pairs 03:18 – The real (unplanned) origin story of SaaSiest 04:43 – Why US SaaS tactics don't always fit Europe 05:21 – From curiosity to community demand 06:03 – The European SaaS market's unique challenges 06:50 – Clubhouse, COVID, and explosive growth 07:25 – First in-person Nordic event — a risky bet that paid off 09:20 – Why a European SaaS focus was overdue 10:41 – Where European SaaS opportunities lie now 12:23 – Lessons from US ambition and risk tolerance 13:37 – Why Sweden produces so many successful startups 15:20 – Sweden's “third generation” of founders 16:42 – Recycling capital and knowledge fuels ecosystems 19:44 – Rockstar status in tech vs. corporate 20:08 – Inside the SaaSiest Amsterdam event 22:37 – Who attends and what they learn 24:34 – The “how-to” rule for every speaker 25:51 – Shortcuts for accelerating growth and efficiency 26:16 – Community, events, and taking time to disconnectLinkedInFollow Daniel Nackovski on LinkedIn Follow Thomas Sjöberg on LinkedIn Follow Justin Campbell on LinkedIn Saasiest Web site

Ist der Sozialstaat wirklich überdehnt? Belohnt das Bürgergeld Faulheit? SPIEGEL-Redakteur Florian Diekmann sortiert die Debatte und erklärt, welche Änderungen SPD und Union beim Bürgergeld planen. Sagt uns, wie euch Shortcut gefällt. Hier geht's zur Umfrage. »SPIEGEL Shortcut« – Schneller mehr verstehen. Wir erklären euch jeden Tag ein wichtiges Thema – kurz und verständlich. Für alle, die informiert mitreden wollen. Neue Folgen von Shortcut gibt es von Montag bis Freitag auf Spiegel.de, YouTube und überall, wo es Podcasts gibt. Links zur Folge: Sozialstaatdebatte: Wie das Bürgergeld zum Schlachtfeld der Ideologen wurde Vorschlag von Friedrich Merz : Kann man beim Bürgergeld wirklich fünf Milliarden Euro sparen? Bürgergeld, Rente, Elterngeld Wer so über Reformen redet, will das Falsche oder will gar nichts ►►► ► Host: Katharina Zingerle ► Gästin/Gast: Florian Diekmann ► Redaktion: Ilyass Alaoui ► Redaktionelle Leitung: Benjamin Braden ► Produktion: Christian Weber ► Postproduktion: Ilyass Alaoui, Christian Weber ► Social: Philipp Kübert ► Musik: Above Zero ►►► Lob, Kritik, Themenvorschläge? Schreibt uns: hallo.shortcut@spiegel.de +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

Auf Die Fresse returns after a break with Ian and Mike running down August's newsworthy Shortcut to the Top - a show that started with a cracker of a wXw Unified World Wrestling title defence, and ended with a Shortcut to the Top match that saw several surprise returns. We also go over the final names announced for the Pro Wrestling Grand Prix, along with other news tidbits, including a look at how wXw's 2026 is shaping up.Reviews of wXw events can be found over on backbodydrop.comOver on social media, you can find Mike at @MikeKilby on pretty much every platform… Ian can be found by searching for IanWrestling or BackBodyDrop on BlueSky/Instagram.Intro music: “Mass Turnpike Roadrage” by TeknoAXE

Most people fail at e-commerce because of tech headaches, product research, and endless testing costs. But what if there were a shortcut to building a profitable online store—without all the trial and error?In this episode of Network Marketing Success Secrets, Gloria MacDonald sits down with Matthew Mintz of Really Successful to reveal a new dropshipping program that takes the complexity out of Shopify.You'll discover:Why most Shopify stores never take off—and how to avoid those mistakes.How AI tools and a full research team keep your store stocked with proven, trending products.The unique “success guarantee” that makes this program nearly risk-free.Gloria's personal experience starting her own Shopify store using this exact system.If you've ever wanted to launch an online store but felt overwhelmed by the process, this episode shows you how to start smarter, faster, and with the right support.Watch the video from Really Successful for the Shopify program here.DISCLAIMER: I make no income claims, and I can not guarantee any income with any program or opportunity I share. Any and all income examples I share are just examples of the potential income you could create with the programs and opportunities that I share. Examples and past results do not guarantee future results.

Erbschaftsteuer bedeutet Ausverkauf der Heimat, Raub des Eigenheims und fiese Doppelbesteuerung – oder?! Diese Folge schauen wir auf die neuen Zahlen zur milliardenschweren Verschonung von Superreichen bei der Erbschaftsteuer und entkräften zahlreiche Mythen, die sich um die Steuer ranken. Zum Abschluss berichtet Christoph von seinem Trip nach New York, wo er die erste Verhandlungsrunde zur UN-Steuerkonvention begleitet hat.(01:29) Verschonungsbedarfsprüfung und neue Erbschaftsteuerstatistik(08:43) Erbschaftsteuermythen(46:21) Erste Verhandlungsrunde zur UN-SteuerkonventionLinks und Quellen:Julias Zusammenfassung der neuen Erbschaftsteuerstatistiken: https://www.netzwerk-steuergerechtigkeit.de/erneut-steuererlasse-in-milliardenhoehe-fuer-grosserben/Die neuen Zahlen zur Verschonungsbedarfsprüfung vom Statistischen Bundesamt: https://www.destatis.de/DE/Themen/Staat/Steuern/Weitere-Steuern/Tabellen/erbschaftsteuer-steuererlasse-verschonungsbedarfspruefung.htmlUmfragezahlen des DeutschlandTrends: https://www.tagesschau.de/inland/deutschlandtrend/deutschlandtrend-3488.htmlBürgergutachten "Gerechte Steuern und Finanzen": https://www.mehr-demokratie.de/fileadmin/pdf/2025/2025-08-27_Buergergutachten_Steuerdebatte_final.pdfJulias Erbschaftsteuer-Mythencheck: https://www.netzwerk-steuergerechtigkeit.de/15350-2/Die Politikerclips stammen aus folgenden Videos:Aiwanger im Interview mit der Welt: https://youtu.be/EJ2P_yiwIUUAiwanger und Merz zur Substanzbesteuerung zitiert im Monitor-Beitrag: https://youtu.be/CzWLZF2_lawAiwanger und Söder zu Familie und Heimat zitiert bei quer vom BR: https://youtu.be/bcgOyP1KXcMKay Gottschalk zur Doppelbesteuerung auf seinem eigenen YouTube-Kanal: https://youtu.be/G3F0gfMkkOQUnsere erwähnten Podcastfolgen sind als Shortcut verknüpft und hier auf YouTube zu hören: Podcastfolge zur Steuerflucht und unserer Studie dazu: https://www.youtube.com/watch?v=SDSIziw-jl0&list=PL7f8-Y_jfAcaffny0yaDKjz4hDy4-7RMo&index=18Podcastfolge zur Philosophie des Erbens mit Stefan Gosepath: https://www.youtube.com/watch?v=woTVwcBc0_A&list=PL7f8-Y_jfAcaffny0yaDKjz4hDy4-7RMo&index=14 Hier könnt ihr unseren Newsletter abonnieren: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.netzwerk-steuergerechtigkeit.de/mitmachen/newsletter/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Und hier geht's zu Spenden und Fördermitgliedschaften: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.netzwerk-steuergerechtigkeit.de/unterstuetzen/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wir freuen uns über jegliches Feedback an info@netzwerk-steuergerechtigkeit.de oder per Nachricht an einen unserer Kanäle auf den sozialen Medien: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/netzwerksteuergerechtigkeit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Credit für Musik und Soundeffekte:Intro: Stefan Vidal Schneider, ⁠⁠⁠⁠stefanvidalschneider.de⁠⁠⁠⁠Outro: The Pace of Africa von Purple Planet MusicSwish Sound von freesound_community auf Pixabay

Russland attackiert die Ukraine so massiv wie nie. Trotzdem blockiert Donald Trump weitere Sanktionen und nimmt die EU in die Pflicht. Welches Spiel spielt der US-Präsident? Sagt uns, wie euch Shortcut gefällt. Hier geht's zur Umfrage.   »SPIEGEL Shortcut« – Schneller mehr verstehen. Wir erklären euch jeden Tag ein wichtiges Thema – kurz und verständlich. Für alle, die informiert mitreden wollen.    Neue Folgen von Shortcut gibt es von Montag bis Freitag auf Spiegel.de, YouTube und überall, wo es Podcasts gibt.    Links zur Folge:  Hoffen auf Sanktionen: Selenskyj drängt nach russischem Großangriff auf »starke Reaktion« der USA Russlands Krieg in der Ukraine: Bundesregierung begrüßt Trump-Andeutungen zu neuen Sanktionen Russland unter Sanktionen: Putin will trotz Warnung seines Ministers nichts von Wirtschaftsproblemen wissen ►►►    ► Host: Regina Steffens ► Gast: Roland Nelles ► Redaktion: Florian Hofmann ► Redaktionelle Leitung: Anne Martin, Benjamin Braden ► Produktion: Sven Christian, Florian Hofmann ► Postproduktion: Florian Hofmann, Christian Weber ► Social: Philipp Kübert ►►►   Lob, Kritik, Themenvorschläge? Schreibt uns: hallo.shortcut@spiegel.de  +++ Alle Infos zu unseren Werbepartnern finden Sie hier. Die SPIEGEL-Gruppe ist nicht für den Inhalt dieser Seite verantwortlich. +++ Den SPIEGEL-WhatsApp-Kanal finden Sie hier. Alle SPIEGEL Podcasts finden Sie hier. Mehr Hintergründe zum Thema erhalten Sie mit SPIEGEL+. Entdecken Sie die digitale Welt des SPIEGEL, unter spiegel.de/abonnieren finden Sie das passende Angebot. Informationen zu unserer Datenschutzerklärung.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Craig Semple is a former New South Wales police officer with 25 years' experience in high-risk law enforcement.He shares his journey through stress, burnout and, ultimately, recovery, as detailed in his books The Cop Who Fell to Earth and Getting Back Up Again.You can click here to purchase your copy of The Cop Who Fell to Earth, and Getting Back Up Again.You can learn more about Craig's business, Mentality Plus here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Craig SempleExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

When the going gets tough, golfers sometimes look for a less tough option. In most episodes, Mark, Lou, and Greg try to get us to focus on things that really work to improve our golf. But in today's episode, they point out some of the things that golfers try that don't help. From unrelated superstitions to bad advice to gimmicky gadgets and clubs, here are some things to be on guard against if you want to shoot your best scores. To get the best discount off your NordVPN plan - go to ⁠⁠nordvpn.com/hackitout⁠⁠. Our link will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA The Hack It Out Golf Podcast on Twitter: https://twitter.com/HackItOutGolf Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Daily Windup, I take you to the whiteboard and show why the “slow, organic staircase” rarely works in Government contracting—especially if you're doing this part-time. 10,000 hours at 40 hrs/week is ~5 years; at 20 hrs/week it's ~10 years, and real businesses zig-zag with downturns. Then I reveal the faster path: joint ventures. We break down the play you'll see in our clip—land a $20M award, leverage that instant track record, walk to the next door and stack another $30M for $50M in year one with one employee, because the agency looked at your partner's financials and capacity. That's speaking the language: position, partner, perform. Next, I run the math everyone ignores on $25K micro-buys at 20% margin. Year 1: 2 contracts = $50K revenue ($10K profit). Year 2: $100K revenue ($20K profit ≈ $10/hr). Year 3: $250K revenue ($50K profit). Year 4: 20 contracts = $500K revenue for $100K profit—nearly two contracts a month for a salary you could earn as a W-2 without the headache. The takeaway: stop chasing low-probability bids; use JVs to borrow past performance and balance-sheet strength, target bigger, better-aligned Government Contract opportunities, and engineer step-changes—not stair steps.

Let's get into it! Some topics from today's episode include:⭐️The temptation of weight loss medications and the internal conflict it may cause.⭐️The importance of mindset shifts: from dependency to empowerment, shortcuts to skill-building, and fear to feedback.⭐️Personal anecdotes about my journey of weight loss and the significance of strength training, especially for women over 40.⭐️The cost and limitations of relying solely on weight loss medications.Join the FREE 7-Day JUMPSTART Challenge for ambitious women over 40 who are done with stupid diets and want a strong & sculpted, Rockstar fit body!https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:RTF# 135 Discussing Health, Fitness, and GLP-1 with Shawn &Janet Needham https://spotifycreators-web.app.link/e/TLG505P2aPbRTF# 167 GLP-1 Medications & Food Noise: What Women Over 40Need to Know and How These Drugs Work (Part 1) https://spotifycreators-web.app.link/e/6c0MCQTdyVbRTF# 168 GLP-1 Medications & Food Noise: What Women Over 40Need to Know and How These Drugs Work (Part 2) https://spotifycreators-web.app.link/e/q3OYaQTdyVbDownload the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Is NAD really the fountain of youth, or just another overhyped supplement trend? From energy boosts to wrinkle reduction, the excitement is everywhere, but the truth is a lot more complex. In this episode, I sit down with biomedical engineer Courtney Van Bussum to cut through the noise. Courtney brings deep expertise in cellular and longevity science,, giving her a unique perspective on both the research and the real-world clinical applications. We cover: What NAD actually is and why it's essential for energy, longevity, and healthy aging. How to know if your NAD levels are low and whether it even matters. The biggest myths and misconceptions about NAD supplements. NAD changes in pre- versus post-menopause. Why precursors like NR and NMN may backfire if deeper pathways aren't addressed. Free and low-cost ways to preserve and recycle NAD naturally. What you need to know about the molecule 1-MNA (and why it may be more important than NAD itself). Courtney Van Bussum is the COO and co-founder of Longevity Launch Labs, an innovation incubator accelerating breakthrough products and companies in cellular and longevity medicine. With a background in biomedical engineering and early experience as a strategy consultant working with both Fortune 500s and startups, Courtney brings a rare blend of scientific insight and operational execution. Before launching Longevity Launch Labs, she helped modernize operations at the Boulder Longevity Institute—one of the country's leading functional and regenerative medicine clinics. Courtney's mission is to help build parallel systems that make healthcare smarter, more proactive, and more personal—especially in the rapidly evolving world of cellular health. PAST EPISODES ON NAD THE PROBLEM WITH NAD PRECURSORS: https://podcasts.apple.com/us/podcast/88-women-in-menopause-fighting-fatigue-the-problem/id1531105768?i=1000562648714 A MORE EFFECTIVE WAY TO BOOST NAD: https://podcasts.apple.com/us/podcast/the-problem-with-nad-boosters-a-more-effective/id1531105768?i=1000523483729 WHY NR IS DANGEROUS: https://podcasts.apple.com/us/podcast/120-mitochondria-101-why-nr-is-dangerous-how-to-optimize/id1531105768?i=1000586943234 NAD 101: https://podcasts.apple.com/us/podcast/nad-101-nmn-vs-nr-the-best-and-cheapest-way-to/id1531105768?i=1000700598071   1MNA: https://1mna.com ZORA for 20% off first purchase of 1-MNA https://ohphealth.com/products/endoteliol-1mna Contact Courtney Van Bussum: Website: https://longevitylaunch.com/about-us Instagram: @cvanbuss Linkedin: https://www.linkedin.com/in/courtneyvanbussum/   Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. http://oxfordhealthspan.com/discount/ZORA Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before October 1, 2025 to win FLEXBEAM red light therapy device. Or save 10% with code ZORA at recharge.health https://recharge.health/product/the-flexbeam?ref=51   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠  Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

“It's not about the ability to retire but also how we utilise the time while we are on this planet. In the last three years, I was travelling with just one backpack. Every item I buy has to fit in that backpack. If I buy something new, it means that I have to give up something else.”We are back with part two of our Providend Conversation with Jeshua, a 28-year-old who travelled during the COVID-19 pandemic to over 50 countries, navigating through the uncertainty of vaccinations, all while working remotely and keeping costs low.In this episode, Jeshua opened up about his reasons for choosing to study at a polytechnic versus the junior college and university route and why he considered it a ‘shortcut' in his filmmaking and creative journey.Jeshua believes that education is really about learning, and for him, it's less about being in a ‘branded' education institution and having a certificate. He also shared how his parents reacted to the choices he made: “It wasn't like I was going to drop out of school to do drugs or join a gang.” In fact, he considers himself to have graduated from the “university of life”.His thoughts on ‘fitting everything into one backpack' is truly a wonderful depiction of life and something for us to think about – what really matters to us and what we should or should not carry in our own ‘backpack' in life and how to live the most meaningful life that we possibly can.It has been a joy having Jeshua with us, and we hope you find his story as inspiring as we did.Music courtesy of ItsWatR.The host of this episode, Christopher Tan, is Chief Executive Officer of Providend, Singapore's first fee-only wealth advisory firm and author of the book “Money Wisdom: Simple Truths for Financial Wellness”.The full list of Providend's Money Wisdom podcast episodes from Season 4 can be found here.Did you know that our Providend's Money Wisdom podcast is now available in video format on YouTube? Follow us on our YouTube channel for new episode on Thursday at 8pm.

Sun, 07 Sep 2025 15:00:00 GMT http://relay.fm/mpu/813 http://relay.fm/mpu/813 Spending All Our Time Saving Things 813 David Sparks and Stephen Hackett On this feedback episode, the guys talk about backing up iCloud data, read-it-later services, automation trigger conflicts, travel tech, converting Markdown, the No List, and a lot more. On this feedback episode, the guys talk about backing up iCloud data, read-it-later services, automation trigger conflicts, travel tech, converting Markdown, the No List, and a lot more. clean 4566 On this feedback episode, the guys talk about backing up iCloud data, read-it-later services, automation trigger conflicts, travel tech, converting Markdown, the No List, and a lot more. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Relay for St. JudeTogether, we can help give families facing childhood cancer more tomorrows. Parachute Backup creates full local backups of offloaded iCloud content - Software - MPU Talk Keyboard Maestro Exporting Links from Safari Reading List via Shortcuts for Mac - MacStories GoodLinks Markdown to Word Online Marked 2 iA Writer Notion DEVONthink Drafts Introducing ChatGPT search | OpenAI Google Gemini Claude Notion AI Introduction - Model Context Protocol The No List: My First App and Why Saying No Matters - MacSparky AI Couldn't Build My iPhone Podcast App Amazon will stop allowing Kindle book downloads to your PC soon | The Verge Apple Books - Apple Kobo BOOX Go 7 Series Readwise Reader Introducing Amazo

in this episode we answer emails from Chris, Trudie, and Earl.  Highlights:  The Father McKenna Center "Top of the T-shirt" campaign raised over $66,624 thanks to generous listener contributions; financial advisors are conflicted and also relatively uninformed marketing machines who are not very curious about finances and are too reliant on calculators; AI tools like Copilot can help implement risk parity strategies when fed quality information.And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.If you have comments or questions, please email frank@riskparityradio.com or visit www.riskparityradio.com.Breathless AI-Bot Summary:What happens when financial wisdom meets unconventional thinking? This episode of Risk Parity Radio opens with Emerson's timeless quote about foolish consistency being "the hobgoblin of little minds" – perfectly setting the stage for a fresh look at portfolio management that marches to a different beat.The Risk Parity Radio community shines as Frank announces the remarkable success of the Father McKenna Center fundraising campaign, which raised over $66,624. This achievement showcases the extraordinary engagement of listeners who value both financial knowledge and giving back. As Frank puts it, "I never really cared about having the largest audience. I just wanted to have the most engaged audience" – and with 2,500 regular listeners who actively participate in such initiatives, that goal has clearly been achieved.Diving into listener correspondence, Frank explores how one community member has leveraged AI tools like Copilot to implement risk parity strategies. This sparks a broader examination of technology's role in personal finance, with Frank cautioning that AI is only as good as the information it's fed. In an age where many advisors have become what Frank calls "calculator jockeys" – professionals who rely on planning software without understanding its limitations – this distinction between tools and expertise becomes crucial.The episode delivers a masterclass in practical financial knowledge, including an elegant explanation of the 240/200 rule for calculating monthly distributions. This mathematical shortcut exemplifies the podcast's approach: making complex concepts accessible without talking down to the audience. Frank demonstrates how dividing a portfolio value by 240 yields a monthly distribution equivalent to a 5% annual withdrawal rate – the kind of straightforward, useful information that listeners can immediately apply.The weekly portfolio review reveals impressive performance across all eight sample portfolios, with gold continuing its remarkable run at 36.91% year-to-date. From conservative allocations to more experimental leveraged strategies, these real-world examples provide valuable insights for listeners navigating their own investment journeys.Ready to break free from financial convention and build a portfolio that truly reflects your goals? Subscribe now and join a community of independent thinkers who know that sometimes the most rewarding path is the one less traveled.Support the show

Sun, 07 Sep 2025 15:00:00 GMT http://relay.fm/mpu/813 http://relay.fm/mpu/813 David Sparks and Stephen Hackett On this feedback episode, the guys talk about backing up iCloud data, read-it-later services, automation trigger conflicts, travel tech, converting Markdown, the No List, and a lot more. On this feedback episode, the guys talk about backing up iCloud data, read-it-later services, automation trigger conflicts, travel tech, converting Markdown, the No List, and a lot more. clean 4566 On this feedback episode, the guys talk about backing up iCloud data, read-it-later services, automation trigger conflicts, travel tech, converting Markdown, the No List, and a lot more. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Squarespace: Save 10% off your first purchase of a website or domain using code MPU. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums. More Power Users: Ad-free episodes with regular bonus segments Submit Feedback Relay for St. JudeTogether, we can help give families facing childhood cancer more tomorrows. Parachute Backup creates full local backups of offloaded iCloud content - Software - MPU Talk Keyboard Maestro Exporting Links from Safari Reading List via Shortcuts for Mac - MacStories GoodLinks Markdown to Word Online Marked 2 iA Writer Notion DEVONthink Drafts Introducing ChatGPT search | OpenAI Google Gemini Claude Notion AI Introduction - Model Context Protocol The No List: My First App and Why Saying No Matters - MacSparky AI Couldn't Build My iPhone Podcast App Amazon will stop allowing Kindle book downloads to your PC soon | The Verge Apple Books - Apple Kobo BOOX Go 7 Series Readwise Reader I

Abraham's story shows how God builds a nation through faith, not shortcuts. Al, Zach, John Luke, and Christian continue their study of Genesis, tracing the tension between Sarah's quick fix with Hagar and God's covenant promise, revealing how Abraham's failures paved the way for his legendary faith. The guys connect Babel's downfall, Sarah's ambiguous laughter, and Abraham's silence to the birth of Israel, highlighting why trust in God always outlasts our schemes. In this episode: Genesis 1; Genesis 3; Genesis 4; Genesis 6; Genesis 9; Exodus 6, verse 3; Romans 1, verse 16 Today's conversation is about lesson 3 of The Genesis Story: Reading Biblical Narratives taught by Hillsdale Professor Justin Jackson. Take the course with us at no cost to you! Sign up at http://unashamedforhillsdale.com/ Chapters: 00:00–07:32 A Return to Duck Dynasty Days 07:33–18:32 The Scattering of Nations 18:32–26:47 Sarah's Shortcut & Hagar's Tears 26:48–31:27 Phil & Miss Kay's Early Chaos 31:27–38:56 Abraham Makes a Rookie Mistake 38:57–49:43 The Birth of God's People More about The Genesis Story: Genesis is a book of fundamental importance for the Jewish and Christian faiths and has exerted a profound influence on Western Civilization. In addition to being a great religious text, it is also a literary masterpiece.  This free online course explores some of the work's major narrative themes, including the complex relationship between God and man, the consequences of a rupture in that relationship, and the path towards reconciliation. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. — Learn more about your ad choices. Visit megaphone.fm/adchoices

At a recent live event, David spoke with investors who are proving that land can be the fastest way into real estate. From developers buying infill lots to beginners choosing land over houses, you'll hear why vacant land is often simpler, less emotional, and more profitable than most people realize.  KEY TALKING POINTS:0:00 - Speaking With A Land Dispo Specialist0:48 - What's Happening In The Land Market?1:38 - Finding Developers & Marketing On Social Media3:00 - Their Biggest Challenge Right Now4:11 - Speaking With An Investor That's New To Land5:03 - How David Got Into Real Estate6:26 - Why This Investor Chose Land & The Basics Of Land10:46 - Speaking To A Mobile Home Dealer With A TikTok Following12:20 - How He Got Into Mobile Homes13:36  - Why Mobile Homes Are Easier Than Big Rehabs15:52 - Moving Mobile Homes16:55 - What He Was Doing Before Real Estate & Why He's At The Event18:54 - Outro LINKS:Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

Do you ever feel like you're running faster and faster but not actually getting anywhere?Like you're doing all the things, checking all the boxes, pushing harder… and still not feeling satisfied?That's the hamster wheel so many of us get stuck on — and Human Design gives us a way off.In this episode, I'm sharing how to shift out of the pressure of hustle and back into alignment with your natural energy. We'll explore:Why hustle culture is keeping you stuckThe role of your Human Design Type + Strategy (and how to actually use them)What your internal compass looks like when you're aligned vs. misalignedHow to recognize the signs your body is giving you — and trust themWhy slowing down is actually the first step to moving forward with clarity, energy, and confidenceWhether it's in your career, relationships, business, or daily life — these patterns show up everywhere. And the more you practice working with your design, the more you'll find that ease, trust, and even joy are available.If you're ready to get off the hamster wheel in business - check out Energetic Business Collective.

Nights' resident screen critic joins Emile Donovan to review comedy-thriller Fight or Flight (2024) in cinemas now, documentary My Mom Jayne (2025) streaming on Neon, and sci-fi Ad Astra (2019) streaming for free on TVNZ+.

Before you dive into iOS 26, get an honest look at which headline features actually improve daily life and which might have you pulling over to reset your music settings. From call screening that outsmarts spam to camera modes that outsmart users, Rosemary Orchard and Dan Moren spotlight the upgrades, quirks, and frustrations you may face on your iPhone. • Mixed reactions to Liquid Glass transparency and widget animation • New Safari UI frustrations and tips for restoring familiar controls • Camera app redesign: simplified interface but hidden portrait mode • Call screening and Hold Assist improve spam blocking and waiting on hold • Package tracking in Apple Wallet now scans Mail for delivery updates • Apple Music Auto Mix feature criticized for skipping and blending songs • Rumors ahead of Apple's September event: iPhone 17 lineup, new colors, and "Air" model • Speculation on AirTags 2, Apple Watch Series 11/Ultra 3, new AirPods Pro 3, and live translation features • Shortcuts Corner: Exploring new on-device and cloud AI model actions in Shortcuts • App Caps: Tribit Stormbox Micro 2 Bluetooth speaker and Foimo D30 label maker Hosts: Rosemary Orchard and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Before you dive into iOS 26, get an honest look at which headline features actually improve daily life and which might have you pulling over to reset your music settings. From call screening that outsmarts spam to camera modes that outsmart users, Rosemary Orchard and Dan Moren spotlight the upgrades, quirks, and frustrations you may face on your iPhone. • Mixed reactions to Liquid Glass transparency and widget animation • New Safari UI frustrations and tips for restoring familiar controls • Camera app redesign: simplified interface but hidden portrait mode • Call screening and Hold Assist improve spam blocking and waiting on hold • Package tracking in Apple Wallet now scans Mail for delivery updates • Apple Music Auto Mix feature criticized for skipping and blending songs • Rumors ahead of Apple's September event: iPhone 17 lineup, new colors, and "Air" model • Speculation on AirTags 2, Apple Watch Series 11/Ultra 3, new AirPods Pro 3, and live translation features • Shortcuts Corner: Exploring new on-device and cloud AI model actions in Shortcuts • App Caps: Tribit Stormbox Micro 2 Bluetooth speaker and Foimo D30 label maker Hosts: Rosemary Orchard and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Before you dive into iOS 26, get an honest look at which headline features actually improve daily life and which might have you pulling over to reset your music settings. From call screening that outsmarts spam to camera modes that outsmart users, Rosemary Orchard and Dan Moren spotlight the upgrades, quirks, and frustrations you may face on your iPhone. • Mixed reactions to Liquid Glass transparency and widget animation • New Safari UI frustrations and tips for restoring familiar controls • Camera app redesign: simplified interface but hidden portrait mode • Call screening and Hold Assist improve spam blocking and waiting on hold • Package tracking in Apple Wallet now scans Mail for delivery updates • Apple Music Auto Mix feature criticized for skipping and blending songs • Rumors ahead of Apple's September event: iPhone 17 lineup, new colors, and "Air" model • Speculation on AirTags 2, Apple Watch Series 11/Ultra 3, new AirPods Pro 3, and live translation features • Shortcuts Corner: Exploring new on-device and cloud AI model actions in Shortcuts • App Caps: Tribit Stormbox Micro 2 Bluetooth speaker and Foimo D30 label maker Hosts: Rosemary Orchard and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

Before you dive into iOS 26, get an honest look at which headline features actually improve daily life and which might have you pulling over to reset your music settings. From call screening that outsmarts spam to camera modes that outsmart users, Rosemary Orchard and Dan Moren spotlight the upgrades, quirks, and frustrations you may face on your iPhone. • Mixed reactions to Liquid Glass transparency and widget animation • New Safari UI frustrations and tips for restoring familiar controls • Camera app redesign: simplified interface but hidden portrait mode • Call screening and Hold Assist improve spam blocking and waiting on hold • Package tracking in Apple Wallet now scans Mail for delivery updates • Apple Music Auto Mix feature criticized for skipping and blending songs • Rumors ahead of Apple's September event: iPhone 17 lineup, new colors, and "Air" model • Speculation on AirTags 2, Apple Watch Series 11/Ultra 3, new AirPods Pro 3, and live translation features • Shortcuts Corner: Exploring new on-device and cloud AI model actions in Shortcuts • App Caps: Tribit Stormbox Micro 2 Bluetooth speaker and Foimo D30 label maker Hosts: Rosemary Orchard and Dan Moren Contact iOS Today at iOSToday@twit.tv. Download or subscribe to iOS Today at https://twit.tv/shows/ios-today Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.

We're taking a break from trivia this week as Aidan takes Mitch, Steven, and Tim through a test of wits! Riddles and rhymes await these players on their treacherous trip. Will they be stumped? Find out on this week's episode!

#244: I'll explain how I saved over $10k on luxury hotels in Costa Rica and Carmel Valley using points, free nights, and elite perks. I'll walk you through every step, from how to book with points, when to buy them on sale, how to stack hotel credits, which hotel programs give you upgrades and free breakfast, and more! Link to Full Show Notes: https://chrishutchins.com/maximize-savings-costa-rica-carmel-valley Partner Deals Daffy: Free $25 to give to the charity of your choice NetSuite: Free KPI checklist to upgrade your business performance Vuori: 20% off the most comfortable performance apparel I've ever worn Thrive Market: 30% off your first order of organic groceries + a free $60 gift LMNT: Free sample pack of my favorite electrolyte drink mix For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Credit Cards Hilton Honors American Express Aspire Card Hilton Honors American Express Surpass® Card The Business Platinum Card® from American Express Blog Posts How to maximize your Hilton cards How to use Hyatt's Guest of Honor Globalist benefit How to earn up to 6 free nights with Hyatt Brand Explorer Award Search Tools Rooms.Aero AwardTool ($20 off annual plans with code ALLTHEHACKS) Points Path Chrome Extension PointsYeah Hotels Awayz ($10 for ATH listeners and 50% off for ATH members) Gondola MaxMyPoint StayWithPoints Costa Rica Waldorf Astoria Costa Rica Punta Cacique Adobe Rent a Car Playa Hermosa, Guanacaste Sensoria Diamante Eco Adventure Park La Finca Carmel Valley Ranch: Little Ranchers | River Ranch Earthbound Farm Lucia Restaurant & Bar The Great Tide Pool Revival Ice Cream Snack Shack at Lovers Point Lucy's On Lighthouse Monterey Bay Aquarium Alila Ventana Big Sur Hotel Buy World Of Hyatt Points For 20% Off Elemental Movie ATH Podcast Video Episode with Photos/Videos⁠ Luxury Hotel Upgrade Program Ep #157: Costa Rica: A Top Travel Destination for Adventure, Rainforests and Relaxation with Javier Echecopar Ep #167: Best Tools for Booking Hotels with Points & Miles with Greg the Frequent Miler Ep #182: Shortcuts to Elite Travel Status with Greg the Frequent Miler Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (00:47) How Chris Got Six Free Hilton Night Certificates (01:53) How Hilton Free Night Certificates Work (02:59) Earning Free Nights with Hilton Credit Cards (04:13) Planning the Trip to Costa Rica (06:23) Buying Hilton Points (and the Caveats) (09:40) Ways to Earn Hilton Status (13:48) Stacking Amex and Hilton Credits (16:14) Booking Flights with Points & Leveraging Alerts (19:35) Renting Cars in Costa Rica (20:55) The Flight Experience (22:16) Adobe Car Rental Review (23:03) Waldorf Astoria Costa Rica Overview (25:20) How We Handled an Issue at the Hotel (30:09) Resort Layout, Pools & Amenities (33:16) Our Sensoria Rainforest Excursion (35:46) Diamante Eco Adventure Park & Zip Lining (37:06) The Dining, Drinks & Staff Experience (40:33) Sharing Feedback & Tipping the Hotel Staff (41:59) Overall Costa Rica Takeaways & Total Costs (45:33) How to Maximize Travel Perks without Points (48:50) Booking Carmel Valley Ranch with Hyatt Points (51:29) Hyatt Globalist Perks & Guest of Honor Certificates (54:08) Hyatt Brand Explorer Program (54:37) The Experience at Carmel Valley Ranch (58:21) Off-Property Activities & Local Recommendations (01:00:06) Trip Recap & Key Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Meredith's Husband explains why SEO seems confusing and how to make it common sense by looking at it from Google's perspective. He debunks myths about needing a technically perfect website, secret keyword tricks, and SEO “hacks,” emphasizing instead that Google prioritizes useful, trustworthy, and easy-to-navigate websites. Website owners can benefit by focusing on clarity, user experience, and fundamentals like title tags and headings to achieve long-term SEO success.Timestamps [0:00] Introduction[0:24] Why SEO Feels Confusing [0:28] Industry Myths and Misdirection [1:05] A Common-Sense Approach to SEO [1:47] Myth #1: Perfect Technical Score [2:46] Myth #2: Secret Keyword Placements [4:24] Myth #3: Trickery and Shortcuts [5:06] What Google Actually Wants [7:05] The IQ Builder and Its Origins [8:00] Title Tags Explained [9:47] Headings and User Behavior ---

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.The disappearance of Russell Hill and Carol Clay in Victoria's high country ultimately saw Jetstar pilot Greg Lynn charged with their murders.In "In the Dead of Night", author and screenwriter Greg Haddrick traces the investigation and trial, and joins us to reflect on one of Victoria's most significant recent murder cases.You can purchase your copy of In the Dead of Night here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Greg HaddrickExecutive Producer/Editor: Matthew TankardThis episode contains extra content from Channel 7 and Nine Network.GET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Keith travels to Kentucky to interview Coach Carroll, a successful entrepreneur running two seven-figure businesses remotely. Coach Carroll shares insights on his tech and blue-collar companies, his real estate ventures, and leveraging AI for efficiency. The conversation covers his background, significant achievements, and the organizational strategies he created to keep his team aligned. He emphasizes the importance of investing in mentorship and knowledge for business success. The episode also touches on his biggest failures, the importance of helping others, and his long-term goals, including a nine-figure tech company exit.     “Pay to get ahead. Stop negotiating the price of your success. Hire the mentor, hire the coach, buy the course, go to the event—pay for the knowledge others already have so you can make quantum leaps in your business.” – DJ Carroll Topics Covered: Overview of His Businesses Revenue & Business Breakdown From Lawn Care to AI: The Origin Story   Organizational Strategy: Heading Adjustments   Books That Shaped His Success   Running Global Operations from the Command Center   Advice for Entrepreneurs Starting Out   Future Goals, Big Vision & Lessons from Failure   Fulfillment Through Helping Others & Where to Find Him   Q&A and Final Thoughts Key Takeaways Pay to Shortcut the Struggle: Don't waste years trying to reinvent the wheel. The fastest way to level up in business is to invest in mentors, courses, and events that give you access to proven strategies. Knowledge is one of the few assets that appreciates instantly and pays you back for a lifetime. Keep the Team Aligned: Success isn't just about building systems—it's about keeping people in sync. Monthly “Heading Adjustments” give employees space to share challenges, measure satisfaction, and realign with core values. This proactive approach prevents small frustrations from snowballing into resignations and builds a stronger, more engaged culture. Turn Setbacks Into Strategy: Every failure carries the seeds of a better system. Losing a business venture taught Coach Carroll the irreplaceable value of having the right CPAs, lawyers, and advisors. Instead of letting breakdowns end the game, treat them as tuition fees for your entrepreneurial education—fuel to grow smarter and stronger.   Connect with DJ Carroll Instagram: https://www.instagram.com/dj_carroll/ LinkedIn: https://www.linkedin.com/in/dj-carroll-65589b21/ Website: http://www.coachcarroll.com/ Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas   Resources and Websites:  Start Getting Leads Now https://www.footbridgemedia.com/keith Resources You Need To Build A Successful Business https://www.keithkalfas.com/resources

Are there short cuts to learning how to defend yourself? And if so what are they? I'll give you the answer to that and more today on this episode. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Support our mission to teach every verse of the Bible on video over the next 23 years. Read more about it here: PROJECT23 Our text today is Judges 1:22-26: "The house of Joseph also went up against Bethel, and the Lord was with them. And the house of Joseph scouted out Bethel. (Now the name of the city was formerly Luz.) And the spies saw a man coming out of the city, and they said to him, 'Please show us the way into the city, and we will deal kindly with you.' And he showed them the way into the city. And they struck the city with the edge of the sword, but they let the man and all his family go. And the man went to the land of the Hittites and built a city and called its name Luz. That is its name to this day." — Judges 1:22-26 The tribe of Joseph had momentum. God was with them. They were positioned for another victory, and Bethel was next. They scouted the city, found a local man, and made a deal: "Show us the way in, and we'll spare you." It worked. They took the city, but they also let compromise slip in through the side door. The man they spared? He went off and built another city. A city that carried the same old name—Luz—the one God intended to obliterate. Here's the tension: partial obedience appears to be success… for a while. They captured Bethel. But they preserved a piece of what God intended to destroy. They won the battle. But they left the roots of resistance intact. And don't we do the same? We address the major sins, but overlook the smaller ones. We say yes to God, mostly. But we keep one foot in comfort or pride or bitterness. That's not surrender. That's strategy. And your strategy isn't obedience. Sometimes it's a secret shortcut to get what you want, rather than what God wants. Let your strategy go; surrender your selfish strategies to the Lord. Joseph's tribe had the upper hand, and instead of walking in full trust, they chose a shortcut. And shortcuts in faith always leave doors open to the enemy. So here's the question(s): What deal have you made with sin? What obedience have you postponed because partial surrender felt "close enough"? Today is your chance to go all in. Don't let a Luz live on just because it made your life easier for a moment. ASK THIS: Where have I obeyed God only halfway? What deals have I made that compromise long-term faithfulness? How has a shortcut in my past led to struggle today? What does full obedience require of me now? DO THIS: Name one area where you've been cutting corners spiritually—and commit today to close the gap with full obedience. PRAY THIS: Lord, I don't want to win battles while losing trust. Show me where I've made deals with sin, and give me courage to obey You completely. Amen PLAY THIS: "Lord I Need You."

In the first programme of this series of Short Cuts, Josie Long presents a selection of short documentaries which peel back the curtain, peer into the darkness and look out at those who are watching us.By turns delightful and unsettling, today's audio adventures include the secret games teachers play when they're invigilating exams, a photographer whose ambition is to capture 'still lives' of people unawares in their homes at night, and a glimpse of the devices you can buy to spy on those supposedly close to you.The items featured in the programme are:Someone to Watch Over Me Produced by Sara ParkerStand by Me Produced by Benjamin PartridgeI Was Bruce Lee Produced by Leo HornakCracking the Love Code Produced by Bob CarlsonAll Eyes on Us Produced by Steve UrquhartShe Sees Your Every Move Produced by Jonathan MitchellProduced by Eleanor McDowall A Falling Tree production for BBC Radio 4.

Think Facebook is dead? Think again.This week I'm joined by Tracy Beavers—business coach, speaker, and published author—who's obsessed with helping entrepreneurs stand out in crowded markets. With 20+ years of experience and a love for organic, sustainable strategies, Tracy has guided hundreds of business owners to grow their email lists and attract dream clients without burning out.In this conversation, Tracy pulls back the curtain on how to use Facebook strategically for consistent list growth, without living on the platform 24/7. Whether you're engaging in other people's groups, optimizing your personal profile, or building a thriving community of your own—she shows you how to turn casual connections into email subscribers and, ultimately, paying clients.We'll unpack:Why Facebook isn't dead (and how to leverage it without the scroll-hole)The #1 foundational step before diving into groupsHow to grow your list organically through engagement, not promotionTips for running your own Facebook group without it taking over your lifeMindset shifts to approach social media with intention instead of dread>>CONNECT WITH TRACY

In this episode, I'm diving into a concept that may be quietly hindering your practice: technical debt. In short, technical debt occurs when you take shortcuts to save time, but they end up costing you more in the long run.I'll walk you through how technical debt shows up in your firm and why tackling this issue head-on is crucial to prevent burnout and boost your firm's overall productivity. I'll also share practical steps you can take to begin addressing your firm's technical debt. Get full show notes, transcript, and more information here: https://www.agileattorney.com/84Mentioned in this episode:Greenline.legal is Officially in BetaTo set up a demo of this software with me, talk through the workflow challenges and opportunities you have in your practice, and see how Greenline could help, click here: https://the-agile-attorney.captivate.fm/greenlinelegalGreenlineLegal Demo

Jason is joined by Trisha Hayde (lead RN at Livea) to talk about navigating the fair while maintaining a weight loss journey. They discuss framing GLP 1s usage as a tool instead of a quick fix, microdosing and witnessing client transformations.

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Ashton Kline was just 15 when his father murdered his mother, Viola Margaret Kline, in an arson attack in regional Victoria. He shares how a promise to his mum to care for his younger brother, Grant, has shaped their lives ever since. Now a nursing educator, Ashton joins us to reflects on resilience, grief, and finding purpose after unimaginable loss.Ashton is also an ambassador for the Alannah & Madeline Foundation, which you can visit here.Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Ashton KlineExecutive Producer/Editor: Matthew TankardGET IN TOUCH:https://www.australiantruecrimethepodcast.com/Follow the show on Instagram @australiantruecrimepodcast and Facebook Send us a question to have played on the show by recording a voice message here.Email the show at AusTrueCrimePodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Our brains are wired to take shortcuts to help us but sometimes these "shortcuts" quietly work against us in moments that matter most. In this episode you'll hear about three of the most common mental shortcuts aka our biases that end up derailing our marriages, parenting, and even the way we speak to ourselves. These are the hidden patterns that can leave us feeling misunderstood, stuck, or disconnected and once you see them, you can start shifting them. A must-listen if you’ve ever wondered why love feels harder than it should, why parenting brings guilt, or why your self-talk gets in the way of what you truly want. These 3 shortcuts feel protective but they’re actually stopping you from getting what you want in love, parenting, and life. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Follow me on IG @kylielately See omnystudio.com/listener for privacy information.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this episode, Ray Higdon shares four actionable tips to accelerate your sales process. He emphasizes the importance of reducing overthinking, procrastination, and perfectionism as the true shortcuts to higher sales. Ray outlines four key strategies: speak less to more people, embrace rejection by going for 'no,' use unique and non-desperate follow-ups, and learn the 4P method—Pipeline, Posture, Position, Perspective. By adopting these methods, Ray argues you can enhance your sales effectiveness and overall mindset.   ——

This is a "Shortcut" episode. It's a shortened version of this week's more detailed full episode, which is also available on our feed.Marilyn Burdon was a 70-year-old mother and grandmother who, in 2017, was killed in her Kew home by her former partner, Charles Bisucci, who then took his own life.Despite being banned from owning firearms for over a decade, Bisucci was able to access multiple guns, a failure later examined at a coronial inquest that led to recommendations for change.One of Marilyn's three children, Rebecca Burdon, joins us to speak about her mother's life, the circumstances of her death, and why the system still hasn't fixed the gaps that allowed it to happen.Links:www.burdonlegal.com.auA child's right to be heard | Pursuit by the University of MelbourneLosing a parent to domestic homicide – and everything that's wrong with this headline | Pursuit by the University of MelbourneA child's right to be heard | Pursuit by the University of MelbourneOPEN Event Reflection: You Should Ask That – Continuing the conversation with the children of women killed by men.Children and young people bereaved by domestic homicide: A focus on Australia. Click here to subscribe to ATC Plus on Apple Podcasts and access all ATC episodes early and ad-free, as well as exclusive bonus episodes. Join our Facebook Group here.Do you have information regarding any of the cases discussed on this podcast? Please report it on the Crime Stoppers website or by calling 1800 333 000.For Support: Lifeline on 13 11 1413 YARN on 13 92 76 (24/7 crisis support phone line for Aboriginal and Torres Strait Islander peoples)1800RESPECT: 1800 737 732Blue Knot Helpline: 1300 657 380CREDITS:Host: Meshel LaurieGuest: Rebecca BurdonExecutive Producer/Editor: Matthew Tankard Hosted on Acast. See acast.com/privacy for more information.

Pre-Show: Marco and Casey’s no-good, very bad days. Follow-up: Casey didn’t read the fine print on Express Replacement

Episode 2681- Vinnie Tortorich welcomes dietitian Michelle Hurn, and they discuss disrupting Big Food, lobbying for truth, and the downsides of shortcuts. https://vinnietortorich.com/2025/08/downsides-of-shortcuts-michelle-hurn-episode-2681 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Lobbying for Truth Michelle Hurn has been a Registered Dietitian for years, but she challenges the current nutrition guidelines. (2:00) Early nutrition guidelines were established by Seventh-day Adventists to eliminate the eating of meat. The facts are lined up and vetted in FAT: a documentary. (6:30) Vinnie curates knowledge of other experts on his show. (11:30) Robert F. Kennedy, Jr. has caused some disruption to the messaging; however, as long as Big Pharma and Big Food are allowed to lobby, there won't likely be much change. Lobbying affects both sides of the aisle, and changes have not been made. (18:00) It's part of what has been driving the decrease in metabolic health of our society. (20:00) Being a registered dietician is a challenge; positions in hospitals and schools pay less than half of what Big Food will pay. (22:00) Vinnie shares the story (and misconception) behind “fat burns in the flames of carbohydrates.” (28:00) Michelle shares her story of how she discovered what she had learned was wrong. (34:00) Her health had deteriorated, and she became very ill. It was when she learned about low-carb that she regained her health. Vinnie shares how he figured out how to fuel himself with fat for his ultra races. (40:00) Michelle is a marathon runner and made discoveries of her own, including high-fat/low-carb to fuel her body. (45:00) The Downsides of Shortcuts GLP-1s are all the rage, but nothing in biochemistry is free of consequences. (51:00) You can't affect any one issue in isolation. There are downsides to shortcuts. The side effects are a serious concern. Suppressing ghrelin can suppress hunger, but that means it also suppresses autophagy, which is your body's way of cleaning toxins from its cells. (52:00) They discuss other implications associated with GLP-1s, like loss of muscle tissue. Michelle and Vinnie have both helped numerous people just through the low-carb lifestyle approach alone. (57:00) Those changes alone have gotten people off certain medications and reversed diabetes. You can follow Michelle on Instagram and her website If you are interested in the NSNG® VIP group, Vinnie plans to open it again soon! You can get on the wait list - More News Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: